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Are you looking to be better tomorrow than you are today? This show is about improvement both personally and professionally. If you are a lifelong learner looking to find ways to make yourself better then this is the show for you. Check us out at www.bebettertomorrow.com

Be Better Tomorrow


    • Jul 30, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 22m AVG DURATION
    • 62 EPISODES


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    Latest episodes from Be Better Tomorrow

    Listener Letters Quitting

    Play Episode Listen Later Jul 30, 2024 14:35 Transcription Available


    Send me a textHello everyone! I'm Jason Fisher, your host for the Be Better Tomorrow podcast. I'm truly grateful for each of you who tune in, whether it's your first time with us or you're a returning listener. Your support means the world to me.Today, we're wrapping up our fascinating series on quitting. We've delved deep into the psychology of quitting, how to know if it's the right time, and the impacts it can have on your identity. If you're just catching up, I highly recommend revisiting our past four episodes to get the full picture. Now, let's dive into some questions from you, our listeners, which have been accumulating over the series. Re-Identifying Yourself After QuittingA challenging question we received was how to re-identify oneself after quitting something significant. This hits home for many, whether you're quitting a long-term job, a hobby like marathon running due to health issues, or undergoing any significant change. Though there's no easy answer, considering **identity is ever-evolving**, understanding this constant state of flux is crucial. I discussed how life's changes, much like the stages of grief, require us to adapt and reframe our identities. For more on this, referring to **Bill Burnett and Dave Evans' "Designing Your Life"** might offer some insightful strategies.Balancing Opportunity Costs and Personal FulfillmentAnother listener brought up the struggle of juggling hobbies that bring joy against activities that might offer more towards career advancement. I shared how, in my personal life, seemingly unrelated activities like mountain biking and painting miniatures enrich my life and surprisingly benefit my career in unexpected ways. It's about **finding balance** and allowing yourself to enjoy life while not neglecting your ambitions.Quirring Criteria for Hobbies and Career ShiftsWe also touched upon knowing when to quit a hobby and confronting career shifts. It's essential to **analyze personal tendencies towards discomfort** and assess whether you're seeking growth or running from challenges. Self-awareness is key, and sometimes, getting outside perspectives can provide clarity.Connecting with UsWe love hearing your thoughts, questions, and stories. For those looking deeper into topics like career shifts or identity changes, don't hesitate to reach out for a more personal consultation at **jason@bebettertomorrow.com**. Remember, the journey towards understanding and improvement is ongoing, and you're not alone in it.Stay ConnectedDon't miss out on future episodes and updates. Subscribe to Be Better Tomorrow through our website bebettertomorrow.com or your preferred podcast platform like Spotify or iTunes. Lastly, a huge shoutout to Audible for sponsoring our podcast. Remember, you can get a free audiobook of your choice by visiting bebettertomorrow.com/audible. It's a fantastic way to keep learning, even on the go.Follow me at:https://twitter.com/TheBeBetterPodhttps://www.facebook.com/TheBeBetterPod

    The Psychology of Quitting

    Play Episode Listen Later Jul 23, 2024 15:39 Transcription Available


    Send me a textHey, it's Jason Fisher here, and I just wrapped up the latest episode in our series on quitting over at the Be Better Tomorrow Podcast. As always, I'm here to guide you through the sometimes tough, but always rewarding journey of self-improvement. Thanks for allowing me to be a part of your day.Today's episode was quite the deep dive into the psychological and emotional nuances of quitting. It's more than just a decision; it's an emotional journey that intertwines with our identity, values, and fears. If you missed the earlier episodes in this series, I highly recommend going back to catch up. It'll give today's conversation even more impact and clarity.As part of our episode, I want to remind everyone that this journey is possible thanks to support from Audible. They're offering our listeners a free audiobook to help you on your path of self-improvement. Just visit **bebettertomorrow.com/audible** to claim your free book. Trust me, you won't regret it.Now, let's recap some key points:1. **Quitting as a Tool for Personal Growth**: We dug into how quitting isn't a sign of failure but can be a strategic move towards better alignment with your values and aspirations.2. **Identity and Quitting**: Much of our discussion centered around the tough emotional aspect of disconnecting our personal identity from the activities or roles we decide to leave behind.3. **Overcoming Fears**: I shared insights into common fears like the fear of failure and the fear of the unknown, and how understanding and confronting these fears can be transformative.4. **Growth Mindset**: The importance of adopting a growth mindset, as described in Carol Dweck's book, cannot be overstated. It's a game-changer in how we approach challenges and perceived failures. Highly recommend giving it a read if you haven't already.5. **Real-life Examples**: We talked about Sarah, who shifted her career from finance to teaching, and Mark, a marathon runner who re-evaluated his passion for the sake of his health. Both stories highlight the emotional journey and eventual positive outcomes of making a tough decision to quit.If you're wrestling with a decision to quit something, I propose a simple exercise: jot down your fears and emotional barriers related to this decision. Identifying these can be the first step towards overcoming them. And remember, I'm right here to discuss any of these points further. Reach out to me at **jason@bebettertomorrow.com** or connect on social media at **Facebook.com/thebebetterpod** and **Twitter.com/thebebetterpod**.Your feedback is invaluable, and I'd love to incorporate your questions or insights into our upcoming listener letter episode. Together, we're building a community that's not just about being better today, but every day.Thanks for joining me once again. Remember, the path to being better tomorrow starts today, one step at a time. Let's keep moving forward together.Follow me at:https://twitter.com/TheBeBetterPodhttps://www.facebook.com/TheBeBetterPod

    Quit Criteria

    Play Episode Play 17 sec Highlight Listen Later Jul 16, 2024 13:16 Transcription Available


    Send me a textEmbracing the Power of Quitting: A Pathway to Personal and Professional GrowthI've always believed that the essence of personal growth is not just sticking to the familiar but daring to step off the beaten path. Recently, on my podcast, we ventured into a concept that's often shrouded in negativity: quitting. Our society tends to paint quitting in a less favorable light, associating it with failure. However, I firmly believe that strategic quitting can be a stepping stone to finding our true passions and achieving greater success.Our latest episode delved deep into the art of knowing when to quit and creating a solid framework around the decision. It's not merely about giving up; it's about making an informed choice that aligns with our values, goals, and well-being. We discussed the importance of stepping back, evaluating our current pursuits, and asking ourselves, "Is this path leading me to where I want to be?"Finding the Courage to Let GoIn exploring the topic, I shared insights into external factors that often chain us to our current situations—peer pressure, societal expectations, and the comfort of familiarity. Yet, history is filled with stories of successful individuals and companies, like Google or Apple, who mastered the art of quitting unproductive ventures to focus on what truly mattered. This episode prompts listeners to reflect on their own lives and identify areas where strategic quitting could open doors to new opportunities.A Guide to Decisive QuittingThe crux of our discussion focused on establishing "quitting criteria," a concept borrowed from the IT sector's pre-mortems. By setting clear, measurable goals and conditions under which we would consider quitting, we can remove the emotional weight from the decision-making process. This approach ensures that our choices are grounded in logic, align with our values, and lead us towards a more fulfilling path.I shared my personal experience with podcasting, highlighting the importance of setting specific metrics for success and knowing when to pivot if those aren't met. It's about being honest with ourselves, setting realistic expectations, and being open to change.Embracing New BeginningsOne vital takeaway from the episode is the concept of having something to quit towards. Quitting without a direction or purpose can leave us adrift. Therefore, it's crucial to identify what truly excites us and channel our energies into pursuits that ignite our passion and drive.Your Role in the JourneyAs the host of this podcast, my goal has always been to foster a community where we can share, learn, and grow together. I encourage you to engage with this episode, reflect on its lessons, and reach out with your stories of strategic quitting and the successes it has led you to. Your experiences enrich our discussions and inspire others within our community to make bold, transformative decisions.Recommended Resources for Further Reading:Brené Brown, The Gifts of ImperfectionMalcolm Gladwell, The Tipping PointStephen Covey, The 7 Habits of Highly Effective PeopleLearn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/TheBeBetterPodhttps://www.facebook.com/TheBeBetterPod

    Your Quitting Decision

    Play Episode Listen Later Jul 9, 2024 17:06 Transcription Available


    Send me a textHey, Be Better Tomorrow family! Thanks for joining me, Jason Fisher, as we navigate the complex world of decisions – specifically, the decision to quit. Quitting often gets a bad rap, but let's face it, knowing when to say "enough" is just as crucial as pushing through. In our ongoing series about quitting, we're diving deep into when to quit, why it's sometimes the bravest choice you can make, and how to evaluate your activities to ensure they align with your personal and professional goals. Remember, sticking with something just because it's comfortable or familiar might not always serve your best interests. Audible Sponsorship A big shoutout to Audible for sponsoring our podcast. Enhance your reading habits with their extensive selection of audiobooks. Head over to bebettertomorrow.com/audible to get your free book with your Audible membership. Last Week's RecapWe touched on the importance of self-assessment and goal setting. The goal? To figure out if our current actions propel us toward our dreams or hold us back. The key takeaway: It's okay to quit if it means making room for growth.Quitting Criteria and AccountabilityFeeling stuck and unsure about your next move? I'm here to help you establish your quitting criteria and stay accountable. Don't hesitate to reach out at Jason@BeBetterTomorrow.com for personalized coaching.The Pros and ConsBefore making any life-altering decisions, it's vital to weigh the pros and cons. Ask yourself: Does this activity bring me joy, growth, and fulfillment? Or is it causing more stress and taking me away from my loved ones?Setting Goals and BenchmarksTo truly measure progress and satisfaction, setting clear goals and benchmarks is non-negotiable. Whether it's improving a skill or finding balance in your personal life, understanding what success looks like for you is the first step to achieving it.Recognizing Stagnation and Societal PressuresIt's crucial to acknowledge when you're no longer growing or if external factors are influencing your decision to stick with something. Reflecting on how activities impact your life and relationships can provide clarity and courage to make the right choice.Next Episode TeaserStay tuned as we dive into decision-making frameworks in our next episode. This will equip you with the tools to make informed choices about quitting and chasing what truly matters.As always, your feedback fuels our community. Share your thoughts, stories, and questions at Jason@BeBetterTomorrow.com or join the conversation on our social channels at BeBetterTomorrow.com. Looking for more in-depth guidance? Sign up for our newsletter at BeBetterTomorrow.com to get exclusive access to a comprehensive workbook that supports this series, helping you to navigate your quitting journey with confidence.Remember, it's not just about the decisions you make but understanding why you're making them. Here's to making choices that lead us to be better tomorrow.Learn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    Strategies for Effective Quitting and Goal Setting

    Play Episode Play 41 sec Highlight Listen Later Jul 2, 2024 15:08 Transcription Available


    Send me a textWelcome back to all our listeners, and a huge thanks for joining us on another episode of the Be Better Tomorrow podcast. I'm your host, Jason Fisher, thrilled to be with you again to explore more ways we can all be better tomorrow than we are today.This week's episode continues our discussion on the necessary yet often misunderstood concept of quitting. If you missed the previous episode (221), where we introduced the idea of quitting not as a failure but as a strategic choice, make sure to check it concisely explained at www.bebettertomorrow.com/221. Remember, quitting can signify strength, help refocus on what truly matters, and can open doors to new opportunities.Our sponsor for today's episode is Audible, an incredible resource with over a quarter of a million audiobooks to help you fill your mind with knowledge, inspiration, and entertainment. Be sure to visit bebettertomorrow.com/Audible  for a free audiobook and discover the wealth of knowledge waiting for you.Key Takeaways from Today's Episode:- Quitting and Opportunity Cost: We delve deeper into the necessity of quitting as a part of strategic personal development, focusing on the concept of opportunity cost. Letting go of less critical activities to focus on ones that drive us towards our true goals.- Self-Assessment and Goal Setting: A crucial part of making informed decisions about quitting involves understanding ourselves better through self-assessment and aligning our actions with our personal and professional goals.- Books and Resources Mentioned:  - The Seven Habits of Highly Effective People by Stephen Covey, recommended for insights on starting with the end in mind.  - Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek, for discovering your driving purpose.  - Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi encourages finding passion and interests to get into the "flow" state.- SWOT Analysis: We discussed how to apply the SWOT (Strengths, Weaknesses, Opportunities, and Threats) analysis to your life as a tool for making informed decisions about whether to stick it out or quit. - Looking Forward: Next episode, we'll touch on setting "kill criteria," identifying milestones, and recognizing when stagnation means it's time to move on.Your feedback and questions drive this show. If there's something you're struggling with or want to know more about, reach out to me at jason@bebettertomorrow.com or engage with us on Facebook and Twitter at the Be Better pod.Remember, each episode is designed to offer something valuable for your growth journey. So, if you enjoyed the show, consider sharing it with someone who might benefit from our discussions, and don't forget to rate and review us on your favorite podcast platform.Until next time, keep striving, keep learning, and be better tomorrow.Learn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    Public Speaking Tips

    Play Episode Play 30 sec Highlight Listen Later Jun 18, 2024 12:57 Transcription Available


    Send me a textAs you all know, I am Jason Fisher, the voice and spirit behind the Be Better Tomorrow podcast. Each episode, we embark on a journey together, diving into the vast ocean of personal and professional development. It's more than just advice; it's about sharing experiences, overcoming fears, and embracing growth. In our latest episode, we took a deep dive into the world of public speaking and presentation skills – an area many of us find daunting, yet immensely rewarding once mastered.Public speaking, as I've shared, is not a natural talent for all. It's a skill, something that can be honed and improved over time. Many of you know my fondness for Toastmasters, an organization that has played a significant role in my own speaking journey. Since joining in 2015, I've not only witnessed my own growth but also the transformation of countless others who stepped into the arena of public speaking with trepidation, only to emerge as confident speakers. It's more than an organization; it's a support system for individuals who dare to face their fears head-on.In the episode, I delved into the common hurdles many face when tasked with presenting – be it in a boardroom, at a conference, or even in casual team meetings. The fear of public speaking is real and pervasive. However, with the right mindset, tools, and practice, it's a fear that can be diminished, if not entirely overcome.One key takeaway I emphasized is the importance of preparation and authentic presentation. It's easy to resort to self-deprecation as a defense mechanism but rising above this impulse sets the stage for a more impactful delivery. Remember, your audience is there to listen and learn from you; owning that space with confidence makes all the difference.Visual aids, such as PowerPoint slides, can either be your best ally or your worst enemy. It's critical to design them to complement your speech, not overshadow it. The goal is to engage your audience, not to give them a transcript of your talk through slides overloaded with text. Simplicity and clarity should guide your creation process.Additionally, the art of pacing and the strategic use of pauses cannot be overstated. They serve as powerful tools to emphasize points, allowing your audience to absorb and reflect on the information being shared. It's through these moments of silence that your words gain weight and significance.Finally, the episode wouldn't have been complete without addressing the crucial aspect of audience engagement. Asking not "if" but "what" questions they have, shifts the atmosphere from passive listening to an interactive discussion. It encourages participation, making the session more enriching for everyone involved.To all our listeners, your journey to becoming a more effective communicator is ongoing. Each opportunity to speak is a chance to improve, to learn something new about yourself, and to share your insights with the world. Remember, the goal isn't to eradicate nervousness but to harness it, to make those butterflies fly in formation.For those who haven't had the chance to listen to the episode yet, I highly encourage you to do so. Whether you're aiming to become a thought leader within your organization, hoping to boost your confidence during meetings, or simply seeking to enhance your communicatLearn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    Your Feelings are not the Answer

    Play Episode Play 30 sec Highlight Listen Later Jun 11, 2024 16:31 Transcription Available


    Send me a textWhy Feelings Are Your Compass, Not Your Destination: Unpacking a Powerful Lesson on Emotional IntelligenceHello, fellow travelers on the road to personal and professional growth. It's Jason Fisher here, from the "Be Better Tomorrow" podcast. Today, I want to share a significant insight that has profoundly impacted my journey—a lesson taught by a remarkable coworker, Michael. For those new to our space, welcome! Our mission is simple: to deliver bite-sized tips for your improvement journey, ensuring you're better tomorrow than you are today.This week, we delve into a concept that really got me thinking—a reflection on emotional intelligence and the real role of our feelings. It's about understanding that feelings are not the final answer but rather, the beginning of an important question.You see, emotions have a way of coloring our perceptions. When we're angry, we swiftly label the source of our anger as bad. Happiness, on the other hand, is often seen as the ultimate goal. However, Michael challenged this notion, suggesting that our emotions are not final states to be achieved or obstacles to be avoided. Instead, they are invitations to a deeper understanding of ourselves.Through my journey, I've learned that my immediate emotional responses, especially when feeling disrespected, don't necessarily reflect reality. It's a tough pill to swallow, recognizing that the disrespect I perceive isn't always intended. This revelation underscored the importance of digging deeper, asking myself why I respond the way I do and what internal narratives drive these emotions.This insight led to a valuable mantra that I keep pinned on my desk: "respond, don't react." It serves as a reminder that, in the heat of the moment, taking a step back to process my emotions allows me to engage more constructively. This is especially crucial in today's fast-paced, often remote work environments, where the nuances of communication are easily lost.Another aspect of this lesson involves acknowledging the diversity in communication styles. Understanding that what feels like a heated debate to me might be perceived as a verbal attack by someone else. This realization has been pivotal in nurturing healthier relationships both personally and professionally.Addressing the discomfort that arises from challenging conversations leads us to a crucial point: our emotional discomfort doesn't necessarily warrant shutting down dialogue. Instead, it calls for introspection and, perhaps, seeking support if needed. Embracing this approach has been liberating, allowing me to participate more meaningfully in discussions without succumbing to the urge to impose my emotional state as the conversation's endpoint.In sharing this insight, my hope is that it resonates with you, offering a fresh perspective on navigating your emotions and enhancing your emotional intelligence. As we continue on this journey of self-improvement together, I encourage you to embrace your emotional responses not as definitive answers but as guiding questions. By doing so, you open yourself up to a deeper understanding and, ultimately, a more fulfilling path forward.Until next time, remember, it's not just about being better by the day; it's about the incremental steps we take toward understanding oLearn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    Getting Good Feedback

    Play Episode Play 33 sec Highlight Listen Later Jun 4, 2024 16:21 Transcription Available


    Send me a textHey everyone, Jason Fisher here from the Be Better Tomorrow podcast. I'm thrilled to share some insights and reflections that have been brewing since our recent episode. This journey of self-improvement we're on together is all about discovering those nuggets of truth that push us to evolve and be better with each passing day. One topic that has really been on my mind, and which I delved into in our latest episode, is the notion of "pursuing your passion." This phrase has become somewhat of a cliché, echoing endlessly across social media platforms and self-help seminars. The reality, however, is that true passion doesn't need a reminder to be pursued. It inherently drives us, consuming our thoughts and energy. The challenge isn't in pursuing passion; it's discovering what that passion is in the first place.Throughout my career coaching and the myriad conversations on this topic, I've seen a pattern. Many of us are on a constant quest, seeking that elusive passion, that one thing we're meant to do. Yet, it's essential to acknowledge that this journey isn't linear. Some discover their calling early in life, while others might take a winding path, filled with various endeavors before finding their true passion. And for those with diverse interests, the concept introduced by Emily Wapnick as being a "multipotentialite" can be a revelation, offering a new perspective on how to merge multiple passions into a fulfilling career.Another cornerstone of self-improvement we explored is feedback. The art of giving and receiving feedback is pivotal, yet not as straightforward as it might seem. Quality feedback can be hard to come by; it's about finding that balance between constructive criticism and encouragement, between guiding and shaping without imposing. In the episode, I shared some personal experiences and strategies on how to navigate feedback effectively, emphasizing the importance of clarity and specificity. Whether you're on the giving or receiving end, knowing what type of feedback is needed and how to communicate it can transform a potentially challenging exchange into a productive and enlightening conversation.Listeners' engagement and stories enrich our discussions significantly. In response to queries about dealing with workplace boundaries and saying no to overpowering demands, we tackled the complexities of professional dynamics. It's a delicate dance, balancing one's responsibilities with personal limits, and it requires open communication, mutual respect, and a willingness to compromise. Your feedback and stories have been instrumental in deepening this conversation, reminding us that the personal growth journey is as much about navigating external challenges as it is about internal discovery.Our podcast is more than just a platform for these discussions; it's a community of curious minds, a safe space for exploration and growth. Each episode, each conversation is an invitation to look inward, question, and challenge ourselves to be better tomorrow than we are today. I invite you to join us on this voyage of discovery and self-improvement. Share your stories, your challenges, and your victories. Let's navigate this complex, beautiful journey of life together. And remember, it's not just about finding what you're passionate about; it's also about embracing the lessons learned along the way, cultivating resilience, and forging a path that's uniquely your own.Until next time, keep striving to *Be Better Tomorrow*. Let's continue this fascinating journey together, exploring new ideas, challenging old beliefs, and opening our minds to the endless possibilities that await.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    The Courage to Say No: Empowering Self-Care and Honest Boundaries

    Play Episode Play 31 sec Highlight Listen Later May 28, 2024 14:40


    Send me a textHey everyone, Jason Fisher here, your guide and companion on the quest for improvement through the Be Better Tomorrow podcast. Today, I want to dive deeper into a concept we explored in our latest episode – the transformative power of saying "no."This seemingly simple word encompasses much more than its two letters might suggest. It's a boundary, a declaration of self-respect, and an essential component of growth. In our podcast, we unpacked the essence of saying no – emphasizing its importance for mental health, maintaining space for what truly matters, and fostering honesty within ourselves. It's not always easy, but its impact is profound.For years, like many of you, I struggled with saying no. The fear of missing out, of being perceived as rude, or simply disappointing others made it easier to default to yes, often at my own expense. But life is a relentless teacher. As I navigated personal and professional landscapes, the unsustainable nature of constant accommodation became glaringly apparent. Burnout, diminishing self-esteem, and a disconnection from my own needs and wants signalled it was time for a change.The journey to embracing no wasn't without its challenges. It demanded introspection, the willingness to confront discomfort, and the cultivation of mindfulness. Each no became a stepping stone towards self-awareness, teaching me to prioritize and honor my time and energy. Saying no also illuminated the importance of communication in my relationships. It improved conversations with friends, family, and even within my professional environment. It wasn't about declining for the sake of it, but rather about making space for choices that aligned with my values, energy, and goals. Yes, it occasionally meant turning down a night out at a dance club because it wasn't my scene, or declining an extra project at work to maintain quality on current responsibilities. But it always aimed at fostering integrity and authenticity.Understanding the distinction between healthy and unhealthy pressures, whether in social settings or at work, is vital. There's a profound difference between stretching oneself for growth and being stretched thin by incessant obligations. Through our discussions on the podcast and experiences shared with our listeners, we explored practical strategies for saying no – from using "I" statements to communicate personal needs or limitations, to engaging in open and honest discussions about prioritization with superiors at work.Looking forward, I am committed to nurturing this practice of saying no when necessary, to protect and prioritize not just my well-being, but my journey towards becoming a better version of myself tomorrow than I am today. It's not merely a personal resolution but a catalyst for broader conversations on self-care, boundaries, and healthy growth.I invite you, our cherished listeners and readers, to join this conversation. Reflect on your own experiences with saying no, the challenges it presents, and the growth it facilitates. Share your stories with us on social media or reach out directly via email. Your insights not only enrich our community but also reinforce the message that in the tapestry of self-improvement, each thread of no weaves stronger fabric for tomorrow.Let's continue to support one anoLearn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow me at:https://twitter.com/Bebetterpodcasthttps://www.facebook.com/bebettertomorrowpodcast

    Listener Letters on Staying Calm

    Play Episode Play 15 sec Highlight Listen Later May 21, 2024 16:48 Transcription Available


    Hello, fellow adventurers in the quest for personal and professional growth. It's me, Jason Fisher, your guide and host of the Be Better Tomorrow podcast. Today, I want to bring you into my world a little more, share the essence of our journey together, and reflect on what makes our podcast a unique beacon for those impassioned by the relentless pursuit of improvement.I'm the kind of person who naturally gravitates towards the deep end, always yearning to explore the vast ocean of knowledge and skills available to us. My career in technology has been anything but linear, navigating through roles from cleaning printers to managing Active Directories and beyond. This journey has shaped me into a T-shaped individual – possessing a deep understanding of select fields while maintaining the ability to adeptly maneuver across others. I thrived on this diversity, seeking not just to accumulate years of experience but to amass a wealth of varied expertise.This eclectic professional path mirrored my personal endeavor for growth and development. From an early age, I've been a student of life, delving into nonfiction and absorbing wisdom from mentors like Ben Hardy, Adam Grant, and John Maxwell. However, it's not just about gathering knowledge; it's about introspection, recognizing that our actions shape our outcomes, and continuously striving to be a better version of ourselves.I've found my true calling in coaching, adopting a pragmatic approach that doesn't claim to have all the answers but instead facilitates a journey of self-discovery and accountability for others. I love delving into the intricacies of personal and professional challenges, guiding my clients with questions and frameworks instead of directives. My style isn't for everyone – it's for those ready to confront and overcome their hurdles, without excuses.The essence of our podcast resonates with this philosophy; it's an invitation to join me in a relentless quest for improvement. Recently, our episodes on communication and conflict resolution underscored an essential truth about human interactions – the significance of empathy, active listening, and self-awareness. We explored how understanding and navigating our triggers can pave the way for more constructive and empathic conversations, regardless of the domain – be it at home, in the workplace, or within our inner selves.These discussions aren't just theoretical; they're rooted in real-life challenges and questions from you, our cherished listeners. Your insights and inquiries enrich our collective journey, making each episode a confluence of diverse perspectives and shared aspirations.As we continue on this path together, I encourage you to engage, question, and reflect. Be part of our community at BeBetterTomorrow.com, and if my approach resonates with you, reach out for a one-on-one consultation. Together, we can discover how best to navigate your unique journey towards a better tomorrow.Remember, the goal isn't just about accumulating knowledge or skills; it's about meaningful, tangible progress in how we think, act, and interact – today, tomorrow, and beyond.Thank you for allowing me to be a part of your journey. Here's to continuous learning, growth, and being better, not just as individuals but as a community. Until next time, journey well.

    Verbal Sorting: Make your point clear

    Play Episode Listen Later May 14, 2024 14:49 Transcription Available


    Embracing Clarity and Simplicity in Communication: A Journey with Jason FisherHey everyone, Jason Fisher here. First off, I want to express my sincere gratitude for allowing me to be a part of your self-improvement journey through the "Be Better Tomorrow" podcast. As always, it's an incredible experience to share insights and growth methodologies that have shaped my life as a coach, a writer, and, most importantly, as a fellow traveler on the path to self-discovery.One of the most profound themes I've explored recently, both personally and on the podcast, revolves around the art of communication. Not just any communication, but the kind that truly connects, resonates, and brings about transformative change in both personal and professional realms. It's a subject that I hold close, given my extensive background in coaching individuals and executives on honing their presentation skills.The essence of my recent musings, and what I've shared with my listeners, centers on the concept that "overstuffed is unexplained." All too often, in our eagerness to convey a message or share our knowledge, we cram as much information as possible into our communication. Yet, this approach can lead to surface-level engagement and misunderstandings, missing the mark on depth and clarity. The real skill lies in distilling your message to its core, focusing on over-explanation rather than assumptions of prior knowledge, thus avoiding the curse of knowledge that plagues many communicators.This brings to light the importance of verbal sorting, a practice I not only advocate for but also apply in both my podcast episodes and daily interactions. By categorizing thoughts and clearly marking transitions, we invite our audience or conversation partners into our thought process in a structured manner. This technique challenges the default human behavior of jumping ahead to form responses, instead focusing on understanding the present dialogue.Such clarity, however, doesn't stem solely from structured speaking or public presentation. It's equally important in everyday interactions, whether in leadership roles or team collaborations. Framing discussions, whether brainstorming sessions or strategic planning meetings, with clear objectives and questions can significantly impact the collective effectiveness and productivity of a group. After all, communication is the bedrock of understanding, and understanding paves the way for progress and improvement.In sharing these insights with you, my hope is that they serve as tools for introspection and application in your own communication efforts. Whether you're addressing a large audience, leading a team meeting, or engaging in a one-on-one conversation, the principles of clarity, simplicity, and focus can transform the impact of your words and the effectiveness of your interactions.For those of you who've journeyed with me on the "Be Better Tomorrow" podcast, I extend my deepest appreciation and hope that the discussions we share spark inspiration, provoke thought, and most importantly, equip you with the tools to excel in your personal and professional life. For new listeners, I warmly invite you to join our ever-growing community as we explore the myriad ways to enhance our lives and the lives of those around us.Remember, excellence in communication is not about impressing others with what we know, but about connecting with others on a level that fosters understanding, empathy, and action. Together, let's continue to strive for these ideals, and indeed, be better tomorrow.To connect, to share your thoughts, or to learn more, feel free to reach out at jason@bebettertomorrow.com or visit bebettertomorrow.com. Let's make each communication a step towards our collective growth.

    Fighting Words: Strategies for Effective Communication and Conflict Resolution

    Play Episode Play 20 sec Highlight Listen Later May 7, 2024 15:16 Transcription Available


    In the ever-evolving journey of personal and professional growth, it becomes imperative to continuously seek actionable strategies that propel us towards our best selves. Jason Fisher, the dedicated coach behind the "Be Better Tomorrow" podcast, unfurls monumental advice in his latest episode that not only encourages growth but fosters meaningful communication and introduces the concept of habit stacking for transformative life changes.Navigating Conversations with CompassionJason Fisher tackles a universal challenge in his episode titled "Fighting Words": how to navigate arguments and miscommunications with grace and understanding. With insights that resonate on both personal and professional fronts, Fisher enlightens his audience on the art of avoiding conflict through careful communication. His personal revelation about being argumentative not out of conflict but as a method of processing information lays the groundwork for a discourse on transforming potentially divisive conversations into avenues for growth and understanding.Fisher brings to light the importance of reframing the way we engage in dialogue, illustrating how small changes in our choice of words can significantly alter the tone and outcome of a conversation. The episode elegantly discusses the renowned phases of communication: intention, expression, reception, and inference. It emphasizes how acknowledging these stages helps us navigate and rectify miscommunications without attributing blame.Cultivating a Culture of Positive DialogueDrawing from personal experiences, Fisher shares anecdotes that underline the impact of language in communication. Terms like "you misunderstood me" serve as examples of how not to escalate discussions into arguments. Instead, Fisher champions the use of phrases that foster understanding without assigning fault, such as "help me understand" or reframing queries to avoid defensiveness.The discussion transcends conventional advice, touching on the concept of "steel manning" - building the strongest version of an opponent's argument to foster a culture of empathy and strong rebuttal. This approach, as opposed to "straw manning," encourages listeners to stay curious and humble, striving for understanding rather than victory in discussions.Habit Stacking for Sustained GrowthAn equally compelling portion of the podcast dives into the practice of habit stacking, a method aimed at embedding new routines seamlessly into one's lifestyle. Through a listener's letter, Fisher addresses the challenge of integrating multiple habits without feeling overwhelmed. His advice is practical and grounded in realism; start with one habit, establish it, and then gradually introduce additional practices.This section stands as a testament to Fisher's deep understanding of human nature and the complexities of inducing change. By advocating for a gradual approach, he acknowledges the intrinsic difficulties in altering behaviors and offers a compassionate blueprint towards building a fulfilling routine that encourages personal growth.Final ThoughtsJason Fisher's "Be Better Tomorrow" podcast not only serves as a guiding light for those seeking improvement but also as a beacon of empathy in a world often fraught with misunderstanding. His latest episode exemplifies the perfect blend of personal anecdotes and actionable strategies, making it a must-listen for anyone eager to refine their communication skills and embrace the transformative poweLearn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Habit Stacking, Environment Control & The Premack Principle

    Play Episode Play 15 sec Highlight Listen Later Apr 30, 2024 14:48 Transcription Available


    Unlock Personal Growth: A Deep Dive into the Be Better Tomorrow Podcast's Latest StrategiesIn the ever-evolving quest for personal and professional development, it's crucial to find resources that not only motivate but offer real, actionable advice. The Be Better Tomorrow podcast, hosted by the insightful Jason Fisher, serves as a beacon for those aspiring to elevate their lives. Fisher masterfully intertwines personal anecdotes with practical strategies, making the journey towards improvement both relatable and attainable.The latest episode delves into three pivotal concepts: habit stacking, environment control, and the PREMAC principle. Each of these strategies is thoughtfully designed to help listeners build a more productive, enriched life. Let's explore how these principles can be integrated into our daily routines, fostering a cycle of continuous growth.Embracing Habit Stacking for Incremental ImprovementHabit stacking is not a novel concept, but its implementation can revolutionize the way we approach personal development. By attaching new habits to existing ones, we create a linked chain of actions that naturally flow into each other. Fisher's transition from enjoying morning coffee to incorporating reading and gym sessions is a testament to habit stacking's effectiveness. This method not only simplifies the adoption of new habits but also ensures they become a seamless part of our routine.For practical application, consider the habits you've firmly established in your daily life. Integrate a desired new habit into this routine, ensuring it complements your existing flow. For instance, if you listen to music during your commute, contemplate replacing or alternating this with educational podcasts or audiobooks to enrich your mind while on the move.Mastering Environment Control to Set Yourself Up for SuccessThe spaces we inhabit significantly impact our behavior and decision-making processes. Fisher highlights the importance of creating environments that encourage rather than hinder our growth goals. Removing temptations and strategically placing tools for success within our reach can dramatically increase our chances of achieving desired outcomes.To apply this strategy, audit your environment for distractions or hindrances to your goals. If fitness is your target, keep your workout gear visible and readily accessible. For dietary goals, remove unhealthy options from your pantry, making healthier choices the easier (or only) pick.Leveraging the PREMAC Principle for Reward-Based MotivationFinally, Fisher introduces the PREMAC principle, which emphasizes completing challenging tasks first and rewarding yourself after. This approach not only ensures the completion of less favorable tasks but also provides a motivational reward system that encourages persistence and consistency.In practice, identify the tasks you typically avoid or procrastinate on. Commit to tackling these tasks first before indulging in more enjoyable activities. This could mean completing a workout before watching your favorite TV show or finishing a work assignment before meeting friends for coffee.In ConclusionThe Be Better Tomorrow podcast provides more than just motivational rhetoric; it offers a blueprint for tangible change through habit stacking, environment control, and the PREMAC principle. Jason Fisher's relatable storytelling and practical advice remind us that personal growth is an ongoing journey, paved with small, deliberate actions. By integrating these strategies into our daily lives, we not only aim to be better tomorrow but also set the Learn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listen

    The 4 Phases of Communication

    Play Episode Play 22 sec Highlight Listen Later Apr 23, 2024 15:49 Transcription Available


    Enhancing Conversations: Unraveling the Four Phases for Better CommunicationWelcome to this week's edition of our companion articles, supporting the enriching dialogue from the latest episode of "Be Better Tomorrow" podcast, where Jason Fisher, our adept coach, intricately navigated the complexities of effective conversation. This deep dive isn't just about what we say but intricately dissects how our words are perceived and understood, spotlighting the four phases of conversation. This framework is not just a tool but a revolutionary way to comprehend and enhance our daily interactions, both personally and professionally.The Essence of Conversing EffectivelyConversations are the lifelines of relationships and professional dealings. However, as straightforward as it might seem to convey a thought or an idea, the process is fraught with potential misunderstandings and misinterpretations. Jason eloquently introduced a clear, structured approach to unriddle this complexity, laying out the conversation in four fundamental phases: what we intend to say, what we actually say, what the listener hears, and finally, what they understand from our words.Each of these layers adds its own filter, its own potential distortion of the original message. Understanding these layers offers us a unique perspective and an opportunity to fine-tune our communication skills, aiming for clarity and mutual understanding.Why Recognizing These Phases MattersIn dissecting these phases, Jason doesn't merely offer us a vocabulary to diagnose our conversational challenges; he presents an avenue to navigate them with empathy and precision. By acknowledging the potential pitfalls at each stage, we can approach conversations with a newfound humility and a readiness to dissect where misunderstandings might arise. This isn't about assigning blame but about embracing the shared responsibility to make communication as effective as possible.Active listening emerges as a superhero in this narrative. It's presented not just as a skill but as a necessary discipline to bridge the gap between speaking and understanding. Jason's insights into how active listening can transform potentially contentious conversations into moments of agreement and shared understanding underscore its value in our daily interactions.Applying This FrameworkHow does one take these insights and translate them into actionable improvements in daily communication? It begins with awareness. By internalizing the four phases, we're equipped to monitor our conversations in real-time, spotting where breakdowns occur and why. This allows for real-time adjustments, be it rephrasing a misunderstood comment or asking for clarification to ensure accurate comprehension.Moreover, Jason's anecdotal evidences enrich these insights, offering relatable scenarios where these techniques have defused tension and fostered deeper understanding. Whether in personal relationships or professional settings, recognizing and adapting to these phases can markedly improve how we connect with others.Beyond the FrameworkHowever, the journey doesn't end with mastering these phases. As highlighted in the listener's letter, dealing with criticism and maintaining emotional equilibrium presents another layer of complexity in conversations. Jason's candid sharing of his own struggles and evolution in this area adds another layer of depth to the discussion, emphasizing the importance of separating our Learn more faster with AudibleAudible is one of the largest collections of audio books on the planet. Read anytime you can listenDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Turning Critics into Coaches

    Play Episode Play 32 sec Highlight Listen Later Apr 16, 2024 15:29 Transcription Available


    Turning Critics Into Coaches: Harnessing the Power of Feedback for Personal GrowthWelcome to another post inspired by a recent episode of the Be Better Tomorrow podcast, where host Jason Fisher delves into the transformative potential of feedback. In this exploration, we confront the all-too-common experience of facing criticism and the instinctual defenses it triggers. However, as Jason wisely navigates us through his thoughts and personal anecdotes, we're invited to see criticism not as an attack but as an incredibly valuable opportunity for personal and professional growth.The Gift and Challenge of FeedbackFeedback, especially of the critical variety, often feels like a gut punch. It's hard not to take it personally or defensively. Yet, as Jason points out, criticism can be a gift—a catalyst for self-improvement and development. It reminds us of an essential truth: growth often comes not from comfort and affirmation but from confronting and overcoming challenges.Jason's reflections reveal an important nuance: feedback is most beneficial when approached with the right mindset. Even criticisms stemming from negative intentions can offer insights, provided we're prepared to sift through the hurtful delivery to uncover any pearls of wisdom about our behaviors, decisions, or performance. The key lies in transitioning from seeing critics as adversaries to viewing them as unintentional coaches.From Billy Graham to Personal InsightsJason cites the example of Billy Graham, who famously listened to and learned from his detractors, illustrating the power and humility required to turn criticism into constructive growth. Following this example, albeit admitting to not always managing it perfectly, Jason shares candidly about his struggles and learning moments—making this discussion relatable and deeply human.This approach brings to light not only the universality of getting defensive in the face of criticism but also the commonality in the struggle to initially process feedback constructively. It's a reminder that our first reactions aren't always our best and that growth often requires a step back, a deep breath, and a willingness to see from another perspective.Navigating Feedback with a Growth MindsetOne of the most compelling aspects of Jason's discussion is the emphasis on a growth mindset. Recognizing what we can and cannot control allows us to focus on how we can improve or adjust our actions, behaviors, or perceptions. Jason's personal anecdotes provide a practical framework for engaging with feedback: thank viewers for their critique, seek to understand their perspective without immediately reacting, and use this understanding as a springboard for self-reflection and growth.Moreover, Jason underscores the importance of being open to feedback—even when it's unsolicited or hard to swallow. He emphasizes the value of introspection and the willingness to consider whether there's a kernel of truth in the criticism we receive. This openness isn't just about adjusting to every piece of feedback but about being discerning and recognizing patterns that might indicate areas ripe for improvement.Creating a Feedback-Rich EnvironmentOne of the practical tips Jason offers is the proactive seeking of feedback, as exemplified by his own practices. By inviting critique and showing openness to it, we signal our commitment to growth and improvement. More importantly, acting on feedback and sharing the outcomes with those who offered it closes a feedback loop that reinforces trust, respect, and mutual growth.

    Grit or Quit: Choosing Ambitious Goals over an Easier Path

    Play Episode Play 22 sec Highlight Listen Later Apr 9, 2024 16:35


    Harnessing Insights for Personal Growth: A Reflection on "Be Better Tomorrow"In the latest episode of "Be Better Tomorrow," Jason Fisher invites us on a reflective journey aimed not just at personal development but forging a path that aligns with our most profound ambitions. Jason, a seasoned coach and mentor, delves into the essence of setting ambitious goals and the trials that often lead us astray. His narrative isn't just a monologue; it's a beacon for anyone feeling adrift in their professional and personal lives, seeking to anchor their endeavors in purposeful action.The Quandary of Lesser GoalsOne of the episode's core themes revolves around the seduction of lesser goals—a concept Jason illuminates with both professional insight and personal anecdotes. He argues that the most significant deterrent to achieving our primary goals isn't the obstacles we encounter but the temptation of easier, less fulfilling objectives. Jason's exploration of this idea isn't abstract; it's grounded in his experiences and those of his listeners, making the discussion relatable and impactful.This notion resonates deeply in today's fast-paced world, where distractions abound, and the allure of quick wins often overshadows the pursuit of meaningful achievements. Jason doesn't just identify the problem; he offers a lens through which we can examine our paths, urging us to question whether we're truly committed to our paramount goals or inadvertently drifting toward less challenging pursuits.The Delicate Balance Between Persistence and AdaptationAnother intriguing aspect of the episode is Jason's engagement with the concept of quitting—when it's a strategic retreat and when it's a surrender. Drawing from Annie Duke's "Quit," Jason broadens our understanding of decision-making, challenging the stigma associated with quitting and urging us to differentiate between stubbornness and perseverance. It's a refreshing take that encourages listeners to critically assess their commitments, asking whether they serve our ultimate objectives or tether us to unproductive endeavors.Jason's reflections extend beyond personal development, touching on organizational dynamics and the efficiency of efforts. By invoking the Pareto principle, he prompts a deeper consideration of where we channel our energy, both as individuals and within collectives, advocating for a more intentional and value-driven approach to our actions.Practical Wisdom and Personal ConnectionWhat sets "Be Better Tomorrow" apart is Jason's genuine engagement with his audience. His open invitation for listeners to connect, share their stories, and seek coaching underscores the podcast's ethos—to create a community of growth and mutual support. Jason's willingness to address listener queries and feedback in upcoming episodes fosters a sense of belonging and shared pursuit among his audience.ConclusionJason Fisher's "Be Better Tomorrow" transcends the traditional boundaries of a self-help podcast. It's a platform for introspection, learning, and community-building. By dissecting the intricate dance between pursuing ambitious goals and the risk of settling for less, Jason illuminates a path toward meaningful self-improvement. As we navigate the complexities of our aspirations, "Be Better Tomorrow" emerges not just as a source of inspiration but as a guide for those eager to delve deeper into the essence of personal and professional fulfillment.Listeners, new and old, are encouraged to join the conversation—a journey of self-discovery and collective growth awaits.

    Beating the Loneliness Epidemic

    Play Episode Play 30 sec Highlight Listen Later Apr 2, 2024 17:53


    Tackling the Loneliness EpidemicTransitioning from technology to human connection, the episode addressed the pervasive issue of loneliness, exacerbated by the COVID-19 pandemic and the shift towards remote work and digital interaction. Jason shed light on the diminishing engagement in community and civic organizations, raising concerns about the declining quality and quantity of in-person social interactions.With a mix of personal anecdotes and broader societal observations, he explored the vital role of shared experiences and regular social engagement in building meaningful relationships. Jason's formula for friendship – time plus shared experience equals relationships – underscored the essence of intentional social interaction and the inherent value of belonging to a community.He discussed practical ways for individuals to combat loneliness, such as joining interest-based groups or volunteering, to foster connections and establish a sense of belonging. By advocating for the creation of "Liminal Spaces" where people can gather without financial barriers, Jason envisioned a more inclusive community that encourages social cohesion and mutual support.

    Navigating the AI Revolution in Personal and Social Realms - S2E8

    Play Episode Listen Later Mar 26, 2024 18:03 Transcription Available


    Discover the transformative power of AI in our lives as I, Jason Fisher, guide you through the world of artificial intelligence on the Be Better Tomorrow podcast. Embark on a journey with me as we unravel the mysteries of ChatGPT, Microsoft's Co-Pilot, and Google's Gemini, and learn how these tools can elevate your day-to-day efficiency and personal growth. From sharing the innovative 'six phase prompt' method that has revamped my AI interactions to crafting a standout self-improvement presentation, this episode is brimming with insights that promise to reshape your approach to technology and self-development.Tune in as we navigate the expanding role of AI across various spheres, such as personal tasks, professional platforms like LinkedIn, and even the nuances of social interactions. I'll tackle a listener's poignant question about transforming awkward moments into opportunities for growth, reinforcing the value of authenticity in our relationships. This episode isn't just about the mechanics of AI, it's a heartfelt exploration of how embracing these advancements can teach us to be more mindful, adaptable, and ultimately, better human beings in an ever-evolving digital era.

    Steering Life's Course: Mastering Your Locus of Control - S2E7

    Play Episode Play 29 sec Highlight Listen Later Mar 19, 2024 11:57 Transcription Available


    Ever questioned who's really at the helm of your life's ship? This episode sails into the heart of locus of control, a concept by Dr. Julian Rotter that's as relevant now as it was in the 1950s. Whether it's your career, education, health, or finances, I'll navigate you through the signals that indicate where your control truly lies—within or at the mercy of external elements. With vivid examples and practical guidance, I aim to steer you towards a more empowered sense of self, where your actions resonate with purpose and intention.As we mark the final chapter of our 'Be Better Tomorrow' series, I'm handing over a toolbox of insights that have the potential to enrich not just your life, but also those around you. Reflecting on the moments we've shared, this episode will ensure that the wisdom imparted doesn't end when the music stops. Thanks to Kevin MacLeod, our theme tune encapsulates the spirit of knowledge-sharing, and I invite you to carry that forward. So, adjust your sails and prepare to harness the winds of change, as you journey towards a better tomorrow.

    I don't have a growth mindset, yet! - S2E6

    Play Episode Play 15 sec Highlight Listen Later Mar 12, 2024 16:22 Transcription Available


    Ever found yourself tongue-tied at a party or fumbling for the right words during a meeting? You're not alone; I've been there too. But what if I told you that with a simple shift in mindset, you could start turning those awkward moments into stepping stones for building rock-solid social skills? Welcome to a transformative journey on the Be Better Tomorrow podcast, where we tackle Sam's burning question about using a growth mindset to dance through the minefield of social anxiety. Together, we'll unpack the tools and strategies to not just survive, but thrive in our social lives. This episode peels back the curtain on the power of self-reflection and the practical steps to navigate social scenarios with finesse. From the art of conversation to the strength found in vulnerability, we address it all. Plus, I'll reveal why feedback isn't something to fear but to embrace, sharing how it's been a game-changer for icons like Michael Jordan and Tiger Woods. And here's the kicker: I'm offering you a free coaching assessment to catalyze your own growth. So plug in, get ready to shed those limiting beliefs, and let's set the stage for a more socially savvy you.

    Growth Mindset: Transforming Beginner's Foolishness into Triumph - S2E5

    Play Episode Listen Later Mar 5, 2024 16:25 Transcription Available


    Remember the first time you did something challenging and felt utterly out of your element? That's where my mountain biking saga kicks off, a tale woven with spills, thrills, and the kind of personal transformation that's sure to get your gears turning. As your host, Jason Fisher, I'm peeling back the layers on what it means to start from scratch. Through the lens of my own bumpy ride, this episode is a heartfelt nudge to embrace the beginner's mindset—a powerful catalyst for investing in yourself, mastering new skills, and carving a path to self-improvement.The journey doesn't end with a few scraped knees; it's about shifting gears to a mindset that truly embraces growth. We're unpacking Carol Dweck's eye-opening research on growth versus fixed mindsets, and I'm bringing my playbook from the volleyball court to show how the right encouragement can spark resilience in the face of adversity. Tune in as we unravel why cultivating a growth mindset is a game-changer, not only on the trails or in sports but in every nook and cranny of life's grand adventure. Get ready to see setbacks as springboards and to learn why stepping out of comfort zones is the secret ingredient to personal growth. Strap on your helmet—it's going to be an exhilarating ride.

    The Key to Better Disagreement

    Play Episode Listen Later Feb 27, 2024 13:13 Transcription Available


    How do you deal with disagreement? That is the question that kicked off this topic.…The post The Key to Better Disagreement appeared first on Be Better Tomorrow.

    Busy Procrastination: The Sneaky Distraction

    Play Episode Listen Later Feb 20, 2024 15:10


    In this episode of “Be Better Tomorrow,” Jason Fisher delves into the concept of “busy… The post Busy Procrastination: The Sneaky Distraction appeared first on Be Better Tomorrow.

    Embracing Change: Getting Started Sucks, so Just Do It Already

    Play Episode Listen Later Feb 13, 2024 8:11


    Welcome to the Be Better Tomorrow podcast with your host, Jason Fisher. This show is… The post Embracing Change: Getting Started Sucks, so Just Do It Already appeared first on Be Better Tomorrow.

    Goal Reset

    Play Episode Listen Later Feb 6, 2024 8:57


    The Be Better Tomorrow podcast is a relaunched show hosted by Jason Fisher, who took… The post Achieving Your Goals: Overcoming Setbacks and Building a Better Identity appeared first on Be Better Tomorrow.

    Be Better Tomorrow Podcast Relaunch

    Play Episode Listen Later Jan 30, 2024 3:34


    This is the Be Better Tomorrow podcast, hosted by Jason Fisher. After a hiatus due to depression, the podcast is… Read more Be Better Tomorrow Podcast Relaunch The post Be Better Tomorrow Podcast Relaunch appeared first on Be Better Tomorrow.

    Season 2 Trailer

    Play Episode Listen Later Jan 2, 2024 0:43


    In today's high-speed, continually evolving world, dedicating time to personal and professional growth is not just beneficial—it's essential. But in a sea of self-help gurus and motivational speakers, finding genuine, actionable advice can feel like searching for a needle in a haystack. Enter "Be Better Tomorrow," a podcast that stands out as a beacon for those on a quest to enhance their lives one day at a time. Hosted by the insightful and engaging Jason Fisher, this podcast promises to be a cornerstone in your journey towards self-improvement.What Makes "Be Better Tomorrow" Unique?Jason Fisher brings to the table a refreshingly honest approach to personal development. Stripping away the fluff and focusing on tangible takeaways, Fisher presents listeners with bite-sized tidbits of wisdom that can be applied immediately. Whether you're seeking to cultivate a growth mindset, live life with more intention, or simply become better at navigating professional and personal conversations, "Be Better Tomorrow" has you covered.

    New Year New Goals

    Play Episode Listen Later Jan 4, 2021 12:20


    Every year millions of people set new year goals. This show is about just that. How do you set goals that will succeed. How do you set realistic goals? You do it SMART. What are SMART Goals? Goals that are:SpecificMeasurableAttainableRealisticTimebound Want some other tips and ideas to make your goal successful?Check out this article from CNBC. Continue reading New Year New Goals at Be Better Tomorrow.

    Selective Attention

    Play Episode Listen Later Dec 7, 2020 10:08


    Selective attention means our brains can only take in so much data and we tend to ignore things we won’t find important at the moment. Your brain may not always be paying attention to the right thing. This is why you can hear your name in a crowded room. It is why you start to see the car you just bought everywhere you go. The question is can you train your brain to pay attention to what you want to pay attention to? Continue reading Selective Attention at Be Better Tomorrow.

    Working from Home Revisited

    Play Episode Listen Later Nov 15, 2020 12:27


    For those of us who have spent the last nine months working from home, I think we are starting to find disadvantages all over. If we don’t act intentionally to fix these things we can continue to suffer without really thinking about it. Photo by Elijah O’Donnell on Pexels.com Missing “Me Time” One of the strangest things I found in my research for this show was an article saying people are missing their daily commutes. Continue reading Working from Home Revisited at Be Better Tomorrow.

    Rachel D.K. Finney Power of Perspective – 29

    Play Episode Listen Later Nov 2, 2020 40:08


    Rachel DK Finney – the Power of Perspective URL: columbushumane.org FB: /ColumbusHumane Instagram: /ColumbusHumane Linkedin: Linkedin: linkedin.com/in/rachel-d-k-finney-cawa-b43b9023/ The Power of Perspective This month we talk The Power of Perspective with Rachel D.K. Finney. Rachel is a Certified Animal Welfare Administrator with 17 years of experience in animal sheltering and 21 years of experience in nonprofit management.  Finney has degrees in nonprofit management, psychology, political science, and sociology from Indiana University.  Continue reading Rachel D.K. Finney Power of Perspective – 29 at Be Better Tomorrow.

    Positive Foundry – Positive Psychology

    Play Episode Listen Later Oct 5, 2020 46:59


    Laura Cooke and Chris Cooke Twitter: https://twitter.com/PositiveFoundryURL: http://www.positivefoundry.com/ FB: https://www.facebook.com/PositiveFoundry/Instagram: https://www.instagram.com/positivefoundry/ This month’s guests are an amazing team working hard to help people flourish with the power of positive psychology. In their own words:Our paths are unique but our journey is the same. We believe in a better, healthier, and more engaged society. When we improve the overall wellbeing of each employee, we help organizations thrive and create a better world. Continue reading Positive Foundry – Positive Psychology at Be Better Tomorrow.

    Rela Leadership – Shannon Lee – 27

    Play Episode Listen Later Sep 7, 2020 41:44


    Shannon Lee is the author of Servant Leader Mindset, creator of the SLAPcast podcast, coach and trainer and serves as the Executive Director of Relā. Her career includes roles in education, sales, marketing and leadership development. She brought all those skills and experiences to Relā in 2014, helping the organization relaunch into what it is today. Relā is a nonprofit helping professionals reduce frustration and increase fulfillment through the application of servant leadership mindsets. Continue reading Rela Leadership – Shannon Lee – 27 at Be Better Tomorrow.

    Mindfulness – NaRon Tillman – 26

    Play Episode Listen Later Aug 3, 2020 31:21


     NaRon Tillman Twitter: @narontillman IG: @tillmannaron Websites: www.UrbanYogis.org & www.oneministries.church Walk in Victory:https://podcasts.apple.com/us/podcast/walk-in-victory/id1459142845 NaRon Tillman, brings 20+ years of entrepreneurial, pastoral, musical, and mindfulness content first hand. He is the host of Walk In Victory podcast, Pastor of One Ministries Church and leader of Urban Yogis a group dedicated to teaching yoga and mindfulness to the communities on NYC. This show we focus on mindfulness and what that means. Continue reading Mindfulness – NaRon Tillman – 26 at Be Better Tomorrow.

    Dr. Cheryl Wood Your Unique Voice

    Play Episode Listen Later Jul 6, 2020 35:12


    This Month we talk to Dr. Cheryl Wood about the power of your story and your voice in work and life. Continue reading Dr. Cheryl Wood Your Unique Voice at Be Better Tomorrow.

    Personality isn’t Permanent-Dr. Benjamin Hardy-24

    Play Episode Listen Later Jun 16, 2020 39:27


    This month I am thrilled to talk to Dr Benjamin Hardy author of the new book Personality isn't Permanent. I have been looking forward to this conversation for a long time as regular listeners know Dr. Hardy is the first of my "White Whale" guests that I have landed and it was a pleasure to talk to him. Continue reading Personality isn’t Permanent-Dr. Benjamin Hardy-24 at Be Better Tomorrow.

    23 – Prolific over Perfect

    Play Episode Listen Later Jun 1, 2020 6:40


    It is better to be prolific than perfect why? Because you will learn how to be better by doing things even if you aren't doing them quite right. Continue reading 23 – Prolific over Perfect at Be Better Tomorrow.

    Larry English – Office Optional

    Play Episode Listen Later May 20, 2020 31:57


    Office Optional is a new book by Larry English of Centric Consulting helping companies understand how to build remote teams in our new virtual work world. How and why you need to cultivate an atmosphere of trust in a virtual environment How to recruit and hire team members for remote work How to build strong relationships with people you don’t see every day How to scale your virtual company without sacrificing culture How the right software tools can help build culture How to be a great virtual team member Larry English, President of Centric Consulting and author of Office Optional: How to build a connected culture with virtual teams. Continue reading Larry English – Office Optional at Be Better Tomorrow.

    21 Dunning-Kruger effect

    Play Episode Listen Later May 4, 2020 13:07


    The Dunning-Kruger effect (AKA the Facebook friends Phenomenon) is a cognitive bias where the confidence of an individual on a given topic is disproportionately higher than the individual’s knowledge on that topic. In other words, a little knowledge makes you feel like an expert, but the more you learn the more you know you don’t know. That is what is explained by the Dunning-Kruger Effect. People get really confident with a little knowledge.From Wikicommons I call it the Facebook Friends Fallacy for obvious reasons. Continue reading 21 Dunning-Kruger effect at Be Better Tomorrow.

    Work from Home Tips

    Play Episode Listen Later Apr 13, 2020 11:49


    The New Normal Work from Home Image by thedarknut from PixabayWork from home tips from someone who has been doing it for years Get dressed/have a morning routine – It is really tempting to be as lazy as possible but if you really want to work from home well get up on time (if not earlier). It helps signal to your brain that you are doing something different and there is some evidence that the “Dress well, test well” mantra of college students has some validity. Continue reading 20 Best 7 Work From Home Tips for Those Not Used to Working From Home at Be Better Tomorrow.

    19 Have Better Conversations

    Play Episode Listen Later Apr 1, 2020 8:48


    In an era of texts and phone interaction, we can always use some better conversations in life. Can I be honest? I hate small talk. I would rather jump right into a political or philosophical debate. But, that can really get me into more trouble than it is worth. In the past, I was a horrible conversationalist and worked really hard to have better conversations in my life. And now I find myself helping others to do the same thing. Continue reading 19 Have Better Conversations at Be Better Tomorrow.

    Intentional Congruence

    Play Episode Listen Later Mar 4, 2020 7:21


    This show we are all about focusing your life on the few things that matter through Intentional congruence. How can you target all of your activities into as few streams as possible so they all support one another? That is the question. But it can be used in many areas of your life as long as you are working to make different parts of your life work Have you ever felt disconnected from everything?  Continue reading 18 Intentional Congruence at Be Better Tomorrow.

    17 Perry Maughmer – Relentless Leadership

    Play Episode Listen Later Feb 2, 2020 34:48


    Episode 16 Perry Maughmer Relentless Leadership Perry’s Bio: I hate few things but two of them are writing in the 3rd person and talking about myself.  I think both sound pretentious.  I am not saying it is pretentious, it just seems like it to me. That said, I imagine others do want to know who they are listening to and why they should care. I have 25 years of experience in leadership roles in organizations ranging from $1M to $8B.  Continue reading 17 Perry Maughmer – Relentless Leadership at Be Better Tomorrow.

    A New Year and the End of History – Episode 16

    Play Episode Listen Later Jan 5, 2020 9:47


    A New Year and the End of History It is a new year and everyone is looking at how they can have a better year.  There are some attitudes and issues that can prevent us from growing and getting better. Let’s talk about a few of those things. The End of History Illusion will cause us to think that we have already grown all that we will grow in our lives.  Continue reading A New Year and the End of History – Episode 16 at Be Better Tomorrow.

    15: Rick Coplin – Leadership Growth

    Play Episode Listen Later Dec 2, 2019 36:54


    This interview with Rick Coplin was an amazing opportunity to hear from someone who has helped leaders grow their company and themselves. Continue reading 15: Rick Coplin – Leadership Growth at Be Better Tomorrow.

    leadership growth rick coplin
    14: Make the Most of Mentorship

    Play Episode Listen Later Nov 15, 2019 14:24


    Mentorship can make all the difference if you are intentional Mentorship is a wonderful way to build skills, relationships and to grow yourself. There are a lot of ways to do it and a lot of ways to do it wrong. This episode is about the ways I’ve learned to do it along the way, both right and wrong. Mentorship at its core is a relationship, but it is one with a special intentional purpose. Continue reading 14: Make the Most of Mentorship at Be Better Tomorrow.

    13: Break the Curse of Knowledge and see your gifts

    Play Episode Listen Later Oct 31, 2019 9:39


    The Curse of Knowledge I have always loved magic; stage and storybook. “Magic” Johnson is even the reason I am a Lakers fan to this day. Eventually, I started to learn magic tricks on my own.  There was one trick that I wanted to know above all others. I must have been 8 years old when I first saw it and I watched that old tape 100 times trying to learn how it was done.  Continue reading 13: Break the Curse of Knowledge and see your gifts at Be Better Tomorrow.

    12: Fisher Williamson – By Imitation Only

    Play Episode Listen Later Oct 7, 2019 64:27


    This is a very special episode.  This is when I was interviewed by Cameron Williamson on his award-nominated show By Imitation only we talk about a lot of different things on this show.  From theater to pro wrestling, and how to succeed in business.  It is a ton of fun and I think you will enjoy listening to it as well because Cam is a great interviewer. Stay tuned to the end for a special announcement about the show. Continue reading 12: Fisher Williamson – By Imitation Only at Be Better Tomorrow.

    11: Dea Irby – CLAIMing Community

    Play Episode Listen Later Sep 2, 2019 43:17


    Originally from Mississippi, Dea Irby has lived in 5 Southern states, in 15+ different homes serving churches with her pastor-husband, owning and operating a tea room, and now being a REALTOR in North Carolina. The common thread throughout her life is building real community wherever she has lived: in the home with 8 children, in their churches, and in her businesses. She knows the value of belonging and understands people need to be CLAIMed-Chosen, Loved, Acknowledged, Invested In, and Made for Greatness. Continue reading 11: Dea Irby – CLAIMing Community at Be Better Tomorrow.

    10: Jason “Slim” Blackhurst – Servant Leader

    Play Episode Listen Later Aug 5, 2019 29:15


    A servant leader works to support their teams and to make their lives better as they build an environment of safety and mutual empowerment. Jason has been leading software development teams for 7 years now and has a passion to see more servant leaders arise. Listen to him now. Continue reading 10: Jason “Slim” Blackhurst – Servant Leader at Be Better Tomorrow.

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