Practical Permaculture

Check out Botanical Bazaar festival here: ⁠https://bit.ly/3Rsvdfl⁠The Gold Coast's Premier Gardening and Sustainable living festival August 2nd and 3rd. We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations.Show notes:In this episode of The Practical Permaculture Podcast, Alysse sits down with the inspiring duo Ashleigh and Jarrod, who left the city, lived in a tent (WHILE PREGNANT!) to build a cozy, eco-conscious  built with hempcrete! (Spoiler alert —  it's amazing.)Join us for a chat about their journey through the highs and lows of building a sustainable home from the ground up. Navigating building codes and pushing for their non negotiable items (double glazing) Ashleigh and Jarrod share how they turned their permaculture principles into practical, livable reality — one step at a time.Expect real talk about:

Check out Botanical Bazaar festival here: ⁠https://bit.ly/3Rsvdfl⁠The Gold Coast's Premier Gardening and Sustainable living festival August 2nd and 3rd. Grab your farm boots we are heading west! In this episode of The Practical Permaculture Podcast, Alysse sits down with Pascale and Troy — a dynamic duo who swapped sailing the WORLD for life as full-time land stewards in South West WA. From navigating waves to wranglinggoats, their journey into homesteading is packed with wisdom, grit, and a whole lot of heart.Together, they dive into the realities of regenerative living: managing animals, milking goats, and using pigs to transform weedy pastures into lush grazing land. It's not just about food — it's about ethics, community, and learning howto work with the land instead of against it.You'll learn:

Check out Botanical Bazaar festival here: ⁠https://bit.ly/3Rsvdfl⁠The Gold Coast's Premier Gardening and Sustainable living festival August 2nd and 3rd. Mummas, time to tend to your inner garden — we're heading into Zone 00.

Check out Botanical Bazaar festival here: ⁠https://bit.ly/3Rsvdfl⁠The Gold Coast's Premier Gardening and Sustainable living festival August 2nd and 3rd.  Pack your gumboots and curiosity — we're heading to Melliodora! In this episode of The Practical Permaculture Podcast, Alysse sits down with the incredible Su Dennett: community builder, local food champion, and one half of the dream team behind Melliodora, Australia's iconic permaculture homestead.Together, they chat about what it really means to live simply in a not-so-simple world. From buying land and growing food to building deep connections with neighbours, Su shares her lived wisdom on relocalisation, resilience, and why slowing down might just be the ultimate act of resistance.Expect heartfelt stories about motherhood, identity, and navigating the chaos of modern life with a grounded, generous spirit. Su reflects on her roots, her cultural influences, the power of passing down knowledge, and how being a role model (even when it's messy) helps shape future generations.You'll hear: 

Check out Botanical Bazaar festival here: https://bit.ly/3RsvdflThe Gold Coast's Premier Gardening and Sustainable living festival August 2nd and 3rd. Grab your baskets and sense of adventure — we're heading into the wild!

Check out Botanical Bazaar here: https://bit.ly/3RsvdflGold coast Premier Gardening and Sustainable living festival August 2nd and 3rd. In this weeks chat, Alysse sits down with Holly, the passionate permaculture gardener behind Sustainable Holly, to dive into her sustainable gardening journey.

In this episode of Practical Permaculture Podcast, Alysse sits down with Clancy Lester, a passionate native bee ecologist, to dive into the fascinating world of native bees!

A few people have asked "Where is Jo?" here is a little update of where Jo has been and how she will be involved in the Podcast going forward... We love you Jo!

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generationsIn this episode, I chat about my journey of building a "sustainable" house, focusing on how we have looked at the build from a permaculture perspective.

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generationsIn this episode, I chat about my journey of building a "sustainable" house, focusing on site selection, design choices, and permaculture principles. I share my insights on orientation strategies, thermal mass, ventilation, and water management. I also talk about how we have tried to balance sustainability with practical constraints and budget considerations. Stay tuned for part II next week where I talk about looking at building through a permaculture lens.

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations.In this episode, Alysse chats with Alyce Alexander about her journey from a cooking lover to a full-on permaculture enthusiast, diving into the world of food production, animal care, and sustainable living. Alyce shares how her passion for cooking turned into a commitment to permaculture, which is all about creating sustainable systems that work for both people and the planet. She explains how growing your own food can improve health and bring families closer together, plus how chickens, though a little destructive at times, can be total garden superheroes when managed right. A good chicken coop can actually boost food production, and goats? They're perfect for tackling invasive plants like blackberries while keeping the ecosystem balanced. Alyce also talks about rescuing animals, especially chickens, and how they can thrive in a permaculture setup with some love and care. She emphasizes that taking care of animals is a lifestyle commitment, but it's one that fits right into the rhythm of permaculture. Community support, she says, is key to keeping everything running smoothly. She gives some awesome gardening tips too, like how timing is everything when planting veggies (get it wrong, and you're in trouble!), why small pots just don't cut it for plant growth, and the importance of sun exposure. Pest control can be frustrating, but Alyce suggests a holistic approach to keep things natural and healthy. Gardening, she says, teaches patience and the ability to roll with the punches when things don't go as planned. The conversation wraps up with a look at cool, innovative projects to make animal care more sustainable, and Alyce's reminder that every garden environment is different—so embrace the challenges and find what works for you. The key takeaway? In gardening, design principles matter more than copying exactly what someone else is doing, so get creative and make it your own!To connect with Alyce:Website www.alycealexandra.com for blog posts on chicken city set up, plus free recipes and cookbooks and kitchenware my garden Instagram: @alycesediblegardenYoutube: https://www.youtube.com/@alycealexandraYou have a limited time to enjoy 5% off the entire Australian medicinal Herbs range. Improve your health naturally with superior quality, Australian grown, medicinal herbs. Use the promo code PPP5% when purchasing from www.https://australianmedicinalherbs.com

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generationsThis week, Alysse chats with Amy about her journey from hobby farm to urban life and now her next adventure in the beautiful Perth Hills. Amy shares the highs and lows living rurally, she shares her house build and we chat about her gardening journey. We also discuss preserving food. Where to start, things to thing about and what to avoid. Amy shares her tips for beginners on how to start small with food preservation, why it's all about making things from scratch, and how every little step toward sustainability counts.Grab a cup of tea, get cozy, and get ready for a conversation full of inspiration and practical advice on living more sustainably!

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations. This week, Alysse chats with Michael about all things gardening—especially the challenges of keeping plants (and yourself) thriving in the summer heat! They swap stories on irrigation, composting, and why dirt under your nails might just be the best therapy.Michael shares his journey from working in the disability sector to finding peace and purpose in horticulture. They also dig into (pun intended!) companion planting, urban gardening hacks, and the wild adventure of growing tropical fruits where they probably shouldn't grow. Plus, natural pest management tips and why starting small is the key to a flourishing garden.Grab a cuppa, get comfy, and let's get growing!

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations.In this episode, I chat with the lovely Liz Zorab about her journey through gardening, permaculture, and finding balance in self-sufficiency. From tackling poor soil to dealing with pesky garden invaders, Liz shares how she's turned challenges into learning experiences—one plant at a time!We dive into:✨ Adapting to your environment and workingwith nature✨ The ups and downs of moving to a new property✨ Why starting small in permaculture is the secret to long-term success✨ The magic of mixing beauty and function—ornamentals + edibles = chef's kiss!✨ How documenting your garden journey helps you see just how far you've comePlus, Liz keeps it real about the importance of self-kindness when living a sustainable lifestyle. Because let's be honest—gardening (and life) isn't always sunshine and rainbows, but it'sso worth it.Grab a cuppa and join us for this inspiring convo!

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations. In this weeks chat, Phil Dudman shares his journey into gardening and permaculture, discussing the importance of community, the practicality of urban gardening, and the design elements that contribute to a successful garden.  He emphasises the learning process through experience, the joy of gardening as a lifestyle, and the benefits of growing food in small spaces.  Connect with Phil; https://www.growyourfood.com.au/ https://www.instagram.com/phildudmangardening/ Takeaways Gardening fosters connections within the community. Urban gardens can be highly productive and efficient. Phil's garden produces 75% of their fruit and vegetables. Designing a garden involves observation and adaptation. Failures in gardening are valuable learning experiences. Gardening is a lifelong journey of learning and practice Community gardening enhances the gardening experience.  Aesthetics play a crucial role in gardening. Never give up; you're often closest to success when you feel like quitting. Common mistakes include starting too big and neglecting daily care. Patience and practice are key to becoming a better gardener. -You have a limited time to enjoy 5% off the entire Australian medicinal Herbs range. Improve your health naturally with superior quality, Australian grown, medicinal herbs. Use the promo code PPP5% when purchasing from www.https://australianmedicinalherbs.com

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations. In this episode, I sit down with Jade Miles from Black Barn Farm and Future Steading to dive deep into the art of building and sustaining community. We explore the evolving nature of relationships, the role of trust and patience in fostering strong connections, and the balance between social energy and personal boundaries. Jade shares her experiences with food systems and community building, emphasising the importance of mutual obligation, cultural heritage, and intentional living. We also discuss the challenges of navigating modern social dynamics and how rebuilding lost values through empathy and kindness can create stronger, more connected communities. Whether you're searching for your tribe, trying to navigate social energy, or looking for ways to deepen your connections, this episode is packed with insights on creating meaningful relationships in an often-isolated world. Key Takeaways

We live, work, and dream on Aboriginal and Torres Strait Islander lands. We acknowledge them as holding deep ecological knowledge and their ability to live sustainably in harmony with the land. They and other ancient cultures are roots of permaculture—working with nature, fostering resilience, and ensuring balance for future generations. In this episode of the Practical Permaculture Podcast, Alysse sits down with horticulturist and gardening expert Sabrina Hahn to chat about all things gardening! They dive into the impact of climate change on gardening practices, why biodiversity is crucial for healthy ecosystems, and some must-know tips for keeping your soil in tip-top shape. Sabrina shares her journey in horticulture, including the importance of community-driven urban greening projects and how gardening can be a fun, playful experience for anyone. They also talk about common mistakes new gardeners often make (and how to avoid them), plus the role of biochar in boosting soil health. Before wrapping up, Sabrina offers some encouraging words for new gardeners—reminding us all that even small efforts can make a big difference in our local environments. Takeaways: - Climate change and its effects on gardening - The role of biodiversity in building healthy ecosystems - Tips for soil health that anyone can try - The importance of understanding your local climate when selecting plants - How you can make a difference in your local community through gardening If you're looking for practical tips and a little gardening inspiration, this episode's got you covered! Tune in now!

2024 wrap up- Lessons learnt and looking forward into 2025. In this episode, we take a step back to reflect on our first year of podcasting. We talk about the highs, the lessons we've learned, and where we're hoping to go next with the podcast. We dive into our permaculture journey—sharing the challenges, the wins, and how we've had to revisit and revise our goals along the way. We also get real about what it's been like to balance personal commitments with community involvement and how that's shaped our experiences this year. Gardening has taught us so much, not just about nature but about life. We talk about embracing imperfection, learning from nature's cycles, and the patience it takes to see growth, whether it's in the garden or in ourselves. We also reflect on reassessing our career and life goals, the importance of building community, and the foundational lessons that have kept us grounded. This episode is all about growth—personal, professional, and everything in between. Join us as we share what we've learned about mindfulness, sustainability, and finding balance on this journey. keywords: podcasting, goals, community, permaculture, lessons learned, future plans, sustainability, personal growth, values, reflection, permaculture, gardening, personal growth, community building, life lessons, sustainability, patience, nature, career planning, mindfulness

In this episode of the Practical Permaculture Podcast, Alysse and Koren explore the multifaceted world of urban permaculture, discussing its challenges, opportunities, and the importance of community connections. The conversation also highlights the significance of rest and work-life balance, as well as the need to redefine wealth and happiness in a modern context. Koren and Alysse explore the intersection of budgeting, bartering, work-life balance, and permaculture principles. Koren shares her journey towards a sustainable lifestyle, emphasising the importance of clear communication, intentional rest, and the practical application of permaculture in urban gardening. Kind Koren at: Website: ⁠korenhelbig.com⁠ Instagram:  Instagram.com/koren.helbig⁠ Newsletter: ⁠korenhelbig.com/newsletter⁠

Marcus Pearce is magnificently obsessed with helping people create their exceptional life. A former smoking, binge-drinking journalist, radio and television producer, chats to Alysse about zone 00. How can we intentionally design our life? His motto is let's make the rest of your life the best of your life.  To get the link for Marcus Book, DM us on instagram or Facebook.  Find Marcus at: https://marcuspearce.com.au/about/ https://www.instagram.com/marcusdpearce?igsh=MXZwbnEya2wxY2xuZA==

In this episode, Jo engages in a deep conversation with Osprey Orielle Lake, founder of the Women's Earth and Climate Action Network. They explore themes of climate justice, the importance of indigenous rights, and the role of women's leadership in environmental activism. Osprey shares insights from her book, 'The Story in Our Bones,' discussing how worldviews can reshape our approach to climate issues. The conversation emphasizes the need for community engagement, emotional resilience, and practical steps individuals can take to contribute to climate justice. ENTER OUR CHRISTMAS GIVEAWAY: https://mailchi.mp/b4b02e5491b4/practical-permaculture-family Connect: https://www.ospreyoriellelake.info/ https://www.wecaninternational.org/who-we-are Find Practical Permaculture: https://www.instagram.com/practical_permaculture/ CONTINUE the chat on our facebook group https://www.facebook.com/groups/349282787464711/ Find us on Facebook: ⁠https://www.facebook.com/profile.php?id=61553248203884⁠ https://www.facebook.com/profile.php?id=61553248203884 Takeaways Indigenous land acknowledgment is crucial for respect and connection. Osprey's book discusses worldviews and climate justice. Women's leadership is essential in environmental movements. Community engagement can lead to significant change. Emotional resilience is vital for climate activists. Climate justice requires an intersectional approach. Every small action contributes to a larger impact. We need to change our story to address climate issues. Acting on climate issues brings joy and hope. Keywords: climate justice, permaculture, indigenous rights, women's leadership, community engagement, environmental activism, rewilding, emotional resilience, policy making, practical steps

In this episode, Alysse speaks with James and Ben from Farm My School, a project aimed at transforming disused school land into thriving market gardens. They discuss their journey, the challenges of local food systems, and the importance of community engagement and education in promoting food security and sustainability. The conversation highlights the principles of permaculture and the impact of school gardens on students and the broader community. They also share their future plans for expansion and advice for those looking to make a difference in their communities. ENTER OUR CHRISTMAS GIVEAWAY: https://mailchi.mp/b4b02e5491b4/practical-permaculture-family Connect: https://www.farmmyschool.com/ https://www.instagram.com/farm.my.school https://www.linkedin.com/company/farm-my-school/?originalSubdomain=au Find Practical Permaculture: https://www.instagram.com/practical_permaculture/ CONTINUE the chat on our facebook group https://www.facebook.com/groups/349282787464711/ Find us on Facebook: https://www.facebook.com/profile.php?id=61553248203884 Takeaways -Farm My School aims to transform disused school land into market gardens. -Community engagement is crucial for the success of local food systems. -Permaculture principles guide the operations of Farm My School. -Education about food systems is essential for food security. -The project addresses health and environmental concerns. -School gardens can significantly impact students' learning experiences. -Collaboration with local organisations enhances community support. -The project has faced challenges but continues to grow and adapt. -Future plans include expanding to more schools and communities. -Hands-on experience in gardening fosters a deeper connection to food. Keywords permaculture, community gardens, food security, education, regenerative farming, local food systems, sustainability, Farm My School, environmental education, school gardens

In this episode of the Practical Permaculture podcast, Alysse interviews Cristie Yager , a newly elected local council member. Cristie shares her journey from a homesteading lifestyle to engaging in local politics, emphasising the importance of community, knowledge sharing, and grassroots campaigning. The conversation explores the challenges of modern governance, the need for transparency, and the significance of food security and local agriculture. Cristie encourages others to get involved in politics and community engagement, highlighting that anyone can make a difference. To connect with Cristie find her on Facebook: https://www.facebook.com/profile.php?id=61556403213114 Takeaways Cristie emphasises the importance of community and connection. The loss of knowledge transfer between generations is a significant issue. Politics is a necessary avenue for change in modern society. Grassroots campaigning can be effective and authentic. Community spirit should not only emerge during disasters. Food security is a pressing concern that needs attention. Local governance requires transparency and accountability. Engagement in local politics can inspire others to participate. Building relationships within the community is essential for progress. Having thick skin is crucial for anyone entering politics. keywords Local council, community engagement, politics, grassroots campaigning, food security, permaculture, self-sufficiency, education, transparency, people care

In this episode of the Practical Permaculture Podcast, we chat with Mardi. Mardi shares her journey into sustainability through her business, ReNewy Living. We explore the importance of community empowerment, creative workshops and the principles of permaculture in daily life. The conversation also touches on sustaining habits, understanding personal values and addressing skepticism around sustainability practices. We also dive into the beauty of gifting secondhand and pre-loved items, the stigma surrounding them, and how to navigate these perceptions. A must listen to with the upcoming Christmas season. Lastly, our conversation also highlights the significance of fostering community connections, respecting diverse perspectives, and the value of traveling to gain broader insights. You can catch Mardi via her socials or her webpage below: Insta: https://www.instagram.com/renewyliving/ Facebook: https://www.facebook.com/ReNewyLiving https://renewyliving.com.au/ Keywords sustainability, permaculture, community, workshops, environmental awareness, creative recycling, waste reduction, local living, eco-friendly practices, family lifestyle, sustainability, secondhand, pre-loved items, community connections, gift giving, environmental awareness, personal values, local engagement, diverse perspectives, travel Takeaways -Sustainability has been a part of Mardi's life since childhood. -ReNewy Living aims to empower local communities towards sustainable living. - Creative workshops help engage the community in sustainability. - Permaculture can be practiced in various ways, even without a garden. - Understanding your 'why' is crucial for making sustainable changes. - Sustainability is not just about buying green products. - Making sustainable habits easy can help them stick. - Respecting different perspectives on sustainability is important. - Community collaboration enhances sustainability efforts. Embrace individuality in sustainability practices. - Secondhand and pre-loved items can be beautiful and meaningful. -There is a stigma around gifting secondhand items that needs to be addressed. -Creating connections through thoughtful gift-giving enhances relationships. -Community connections are vital for personal and collective happiness. -Respecting diverse perspectives fosters understanding and tolerance. -Traveling broadens perspectives and enriches local community engagement. -Engaging with local councils can enhance community involvement. -Finding personal passion in sustainability makes it more impactful. -Intentionality in gift-giving can lead to more meaningful exchanges.

In this episode of the Practical Permaculture Podcast, we interview author Manda Scott, who shares her journey from being a veterinary surgeon to a novelist and her insights on the themes of her latest book. Manda discusses the concept of 'Thrutopia', a vision for a better future in her book Any Human Power. We also chat about the importance of shamanic practices in conscious evolution. She contrasts initiation cultures with trauma cultures, emphasising the need for healing and community building. Manda also provides practical advice for listeners on how to engage politically and create meaningful change in their lives and communities. We hope you enjoy! Resources: https://mandascott.co.uk/ https://mandascott.co.uk/any-human-power-resources/ https://mandascott.co.uk/why-we-need-thrutopias/ https://mandascott.co.uk/a-new-project-for-a-new-world/ https://www.facebook.com/MandaScottAuthor?ref=hl Keywords Manda Scott, Thrutopia, shamanic practices, conscious evolution, permaculture, political engagement, trauma culture, initiation culture, regenerative economics, storytelling Takeaways: -Her book explores the themes of trauma culture versus initiation culture. -'Thrutopia' is a vision for a future that works for everyone. - Shamanic practices can aid in personal and collective healing. - Community building is essential for creating change. - Dystopian narratives are ineffective in inspiring action. - Engaging in political discourse is crucial for societal change. - Finding joy in purpose can guide personal actions. - The current system of governance is broken and needs reform. - We must collaborate to address the ecological crisis

Next year Brett launches his NEW PDC which includes a NEW homesteading module and integrates more project management. This course will be next level. When it comes to project management, Brett is your man. So we wanted to get him on to chat about the significance of project management in Permaculture and Homesteading. We also talk about hierarchy of resources and why this is important. Brett explains practical strategies for setting up a homestead, managing resources, and preserving food. He chats about the importance of project management in homesteading, highlighting how thoughtful planning and spatial awareness can enhance efficiency and reduce overwhelm. We also touch on the scalability of homesteading practices, making it accessible for urban dwellers. Find Brett online here: https://www.limestonepermaculture.com/upcoming-events https://www.instagram.com/limestone_permaculture/ Takeaways Homesteading is a key aspect of permaculture that emphasises self-sufficiency. Thoughtful observation and planning are essential for effective homesteading. Managing abundance involves preserving and utilising produce efficiently. Redundancy in food preservation methods is crucial for sustainability. Hands-on learning enhances understanding and application of permaculture principles. Project management skills are vital for organising homesteading projects. Homesteading practices can be scaled to fit urban environments. Spatial awareness helps maximise the use of available resources. Resourcefulness and upcycling are important in homesteading. Starting with your 'why' informs better decision-making in homesteading. Keywords Permaculture, Homesteading, Project Management, Sustainability, Food Preservation, Community, Resource Management, Education, Hands-On Learning, Abundance

In this episode, we discuss the upcoming season of the podcast we will be sharing many exciting guests and topics related to gardening and permaculture. We also share personal updates about our current gardens, chat about the importance of soil health and we rethinking summer gardening practices. Do we quit gardening for the summer? A lot comes into it; your context , balancing gardening with lifestyle, water availability and gardening techniques for summer gardening. Keywords gardening, permaculture, summer gardening, soil health, community, irrigation, lifestyle, sustainable living, homesteading, plant care Takeaways - Soil health is crucial for successful gardening. - Summer gardening requires a different approach than other seasons. - Context matters in gardening practices and decisions. - Balancing gardening with lifestyle is essential for enjoyment. - Innovative techniques can help manage summer gardening challenges. - Community collaboration can enhance gardening success. - Watering techniques vary based on personal preference and context. - Intentional planning is key to successful gardening and preserving harvests. - Gardening should be enjoyable, not a burden.

In this final mini-episode of season 3, we explore Permaculture Principle #12 – Creatively Use and Respond to Change. Change is inevitable, but instead of resisting it, we can get creative and turn it into an opportunity. Whether it's pests in the garden or unexpected shade, responding flexibly allows us to design solutions that thrive in new conditions. This mindset works beyond the garden too, helping us adapt to life's curveballs. As we wrap up the season, take this as a reminder: next time something changes, ask, “How can I use this creatively?” Stay tuned for season 4 on October 18th!

This week Alysse chats to Cas (aka The Permaculture nurse on socials). Cas discusses her experiences with permaculture and mental health. She also shares how she and her partner moved to a larger property during COVID and embraced permaculture principles.   Cas has a background in mental health nursing and her passion is integrating permaculture into mental health care. She is currently pursuing a PhD in permaculture and mental health. We discuss the importance of incorporating permaculture ethics into healthcare systems and the potential for social prescribing to promote mental health and wellbeing. Cas shares her vision for their farm, including workshops, community engagement, and sustainable housing.   Hope you enjoy this week's episode! Our season finale. We will be back on 18th October for season 4.   Find more here: Social Links @littleternfarm @thepermaculturenurse Website www.littleternfarm.com www.thepermaculturenurse.com   Takeaways: • Permaculture principles can be integrated into mental health care to promote wellbeing and resilience. • Social prescribing, which involves prescribing social activities and programs, can be a valuable tool in promoting mental health. • There is a need for more research and initiatives that explore the intersection of permaculture and mental health. • Building a sense of community and connection is essential for promoting mental health and sustainability. • Permaculture can be a powerful tool for creating sustainable and resilient homes and communities. Prioritize community and wildlife in your permaculture journey • Find a balance between giving to the community and taking care of yourself • Approach projects in stages and seasons, allowing for rest and reflection • Embrace mindfulness, rituals, and intentional living • Start where you are and use what you have to begin your permaculture journey   Keywords: permaculture, mental health, COVID, farm, social prescribing, community engagement, sustainable housing, community, wildlife, balance, burnout, stages, seasons, mindfulness, rituals, intentional living, starting where you are  

In this episode, we explore **Permaculture Principle #9 – Use Small and Slow Solutions**. In a world that craves instant results, this principle reminds us to slow down and start small. Instead of diving into large projects, we can test ideas on a manageable scale—whether it's experimenting with plant guilds, composting, or water conservation. Small steps allow us to observe, adjust, and improve without getting overwhelmed. Progress is all about steady growth, not rushing. Tune in for practical tips and examples on how small and slow solutions can lead to lasting success in your permaculture journey.

In this conversation, Alysse, Jo, and Beth discuss Beth's work as a kitchen garden educator and her journey into permaculture. Beth shares her background growing up on a farm and her passion for connecting with the land. She talks about how permaculture is more than just gardening, it's about community and connection. Beth also discusses her work in schools, teaching children about sustainability, mental health, and the joy of growing their own food. She emphasizes the importance of hands-on learning and the impact it has on children's understanding of where their food comes from. Beth discusses the importance of teaching resilience and gardening skills to children. She emphasizes the need for individuals to take control of their own food production and waste management. Beth also shares her experiences in coordinating the Blue Mountain Sustainable Schools Network and participating in workshops and conferences. Her advice to those starting their permaculture journey is to grow where they are and make conscious choices to care for people, the earth, and the future. Key takeaways: Permaculture is more than just gardening, it's about community and connection. Hands-on learning and observation are powerful tools for teaching children about sustainability and where their food comes from. Kitchen garden programs in schools can have a positive impact on children's mental health and wellbeing. Permaculture is a lifelong learning journey that is constantly evolving and adapting to different contexts and environments. Teaching resilience and gardening skills to children is crucial for their personal growth and development. Individuals should take control of their own food production and waste management. Collaborating with local communities, schools, and organisations can create a network of support and resources. Growing where you are and making conscious choices to care for people, the earth, and the future is essential in the permaculture journey.

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 10 - Use and Value Diversity

The principle "Integrate rather than segregate" highlights the value of fostering synergies between different elements within a system to boost efficiency and resilience. When we isolate components, they often become weaker and struggle to thrive. This concept applies to people as well. We flourish when we connect with like-minded individuals who share our values. Check out Episode 4 season 1 to find out about the Miyawaki method of planting.

Enoughness. What is enough for you? When you think about permaculture abundance how do you know the difference between glut and enough. We have all had too many zucchinis we can cook, preserve or even GIVE away. Where do permaculture ethics and principles come into this? What about socially, what is enough, when do you need to recharge your battery or say no? Where to wants vs needs come into enoughness. Where do the concepts of Sufficiency mindset, Personal fulfilment, Mindful consumption, Content living, Satisfaction and privilege come into this equation? We have unearthed some major things to ponder about in this episode. We would love for you to jump into the Facebook Group to explore it more. https://www.facebook.com/groups/349282787464711 Or DM us https://www.instagram.com/practical_permaculture/

Andrew was in hook line and sinker after doing a @limestone_permaculture intro course. Permaculture wasn't something on his radar at all until his wife Em gave him a nudge. After doing the course he never looked back. Andrew and Em have developed a small lamb operation and productive property at @yeofarm_bulahdelah. Andrew utilises permaculture design within his property to make well thought out and educated decisions, as well as assist with his farming practices. His background is large scale lamb farming out west. However, their current farm location as well as farm practices are vastly different from that of their initial family farm. Take a listen to how they ended up in a costal farm and how permaculture became a part of their life. 

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 11 - Use edges & value the marginal

Hello lovely listeners! We have a big chat about the change of seasons. What we are thinking about, what we are planning, what we are planting and looking forward into the spring/summer season. We would LOVE to hear what you are up to, reach out on socials, comment on YouTube, or join our community page on Facebook.

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 5 - Use and Value renewable resources and services

This week we chat to Gina from Chaffin Creek farm. Together with her partner, they run a small scale regenerative farm in the lower Northern Rivers. They follow biodynamic practices and also use syntropic practices.  They have been amping up their workshops and offerings to the community. They are building community and educating everyone who wants to know more.  We chat about her off farm income, being your authentic self, food security and sovereignty plus so much more.  To learn more about Chaffin creek farm and what they look take a look at the links below:  Social Media: https://www.instagram.com/chaffin_creek_farm/ A little about them: https://www.youtube.com/watch?v=JQEbNPJqd2M Book courses here: https://www.eventbrite.com.au/e/biodynamic-workshop-chaffin-creek-farm-tickets-883175580937?aff=oddtdtcreator

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 6 - Produce no waste

You Tube Liz zorab - Blyther Farm  Based in Wales. Liz shares their triumphs, our failures and some insight into the daily life of a small homestead. They share how they explore ways to make their lives greener, more enriched and more fulfilling. Focus is on sustainable living.  https://www.youtube.com/@LizZorab Free Range LIving - Troy and Pascale and their little bub on 9-acre homestead in the South West of Australia. Lots of practical videos and how to's. Ths one was recommended to me some time back by a friend and I was invested from day 1. It's like you are part of the family.  https://www.youtube.com/@FreeRangeLiving Anne of all trades - More homesteading than permaculture focused but fun and easy to watch . Based in Nashville in the US. Anne is someone who is learning how to do everything homesteading and lives by the motto everything is figureoutable. - Great one to get inspired for projects.   https://www.youtube.com/@FreeRangeLiving Podcasts  Avant gardeners - 2 friends who are learning how to garden often with a cocktail or a wine. They interview guests including the amazing Charles Dowding. These ladies are light hearted and easy to listen to. Episodes are fortnightly with the last one in  May and we hope they are back soon.  https://open.spotify.com/show/0n06Jg8dYvMhZuVsIzunjN?si=da0aab06f83c4067 Futuresteading: Jade Miles has been in my ears since 2020. now up to season 10 there are some seriously amazing conversations. Everything from big picture thinking and action to actions we can take on a small scale everyday. As the name suggests on the box, it's a  conversation about future focus. Creating a culture now that values tomorrow. https://open.spotify.com/show/5OFbma9mUm5fuiNkfNTOjI?si=d32ee8c3a47d4ea3 Big Things, little things with Sophie - this is one has been around since 2021. Lots of big conversations and insight into many brilliant humans who are leaders in making positive changes in the world.  https://open.spotify.com/show/0156407tkctwCnGXQsh8pT?si=42d7eb22181841c9

We're diving into Permaculture Principle 7: "Design from Patterns to Details." This principle guides us to start by understanding the broader patterns in nature and society before zeroing in on the specific details of our designs. By recognising these larger patterns, we can create more efficient and sustainable systems. Tune in to learn how to apply this principle to your permaculture projects! Big-Picture Thinking: Start by observing and understanding larger patterns. Patterns in Nature: Use natural patterns like sunlight and water flow in your designs.

Holy Heck, how did we get here? One year post PDC with Limestone Permaculture, feels like forever ago but also yesterday. Question is... what did we learn from our three months with Brett at Limestone? What learnings became more concrete over the past year? Did we ditch anything from the course? Did we need to "let go" of some concepts? Did we find a hill to die on or adapt and change? What lessons are we still learning? Are there concepts we are still grappling? Listen in and share what you are still learning about Permaculture or things you find hard to make a reality. Join our Facebook group to keep the chat alive. https://www.facebook.com/share/g/pbkojA27uaJnjDVQ/ And remember the code PPP5% will get you 5% off Australian Medical Herb products. https://australianmedicinalherbs.com.au/

The fourth principle of permaculture, "Apply Self-Regulation and Accept Feedback," emphasises the importance of creating systems that are self-sustaining and adaptable. This principle extends beyond managing gardens and ecosystems to include personal habits and our how we design our lifestyles. Key Points: Self-Regulation: Design systems that maintain balance and productivity with minimal external input. Feedback: Observe and adapt practices based on environmental changes and personal needs. By applying these principles, we can create more resilient and sustainable systems that benefit both ourselves and the environment.

In this episode  we're thrilled to chat to Mel from Honey Bee Farmstead. Mel, along with her husband and kids, have created an enriching and sustainable lifestyle on their 120-acre property in the Western Australian Wheatbelt. Drawing from their farming backgrounds, they are incorporating permaculture principles to care for their family, community, land and animals with the aim to be mostly off-grid self-sufficient.  Mel's passion for Jersey cows has inspired her to start a unique breeding program, bringing old-school Jersey genetics to homesteaders seeking the perfect milk cow.  Join us as Mel shares her journey and some great insights offering invaluable tips and inspiration for anyone looking to live a more earth-friendly and self-sufficient lifestyle. Mel is passing her knowledge and learnings on through the Honeybee farmstead you tube channel and very recently through the Farmstead Family podcast on Spotify.  Enjoy our great conversation with Mel. Family Farmstead Podcast - https://open.spotify.com/show/6ewFJ4iHt0baP59PnCAEUi?si=ab0fd594c1ef42d2 Honey-Bee Farmstead www.youtube.com/@honey-bee-farmstead

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 3- Obtain a Yield

This week we chat to Ash and Nige from the Village Reconnected. Village Reconnected is a Permaculture inspired online curriculum and community for primary aged outdoor learners and their families. Where project based learning and likeminded community meets an innate curiosity for the natural world. It was such an inspiring chat, we talk about their journey to where they are and also chat about the school system and homeschool system. We delve into why community is so important and the benefit of learning from those who came before us. Check them out: https://www.villagereconnected.com.au https://www.instagram.com/villagereconnected/

Hi it's Jo, In this episode, I discusses the principle of Catch and Store Energy. By capturing energy when it's abundant—like sunlight, water, and wind—and storing it for later use, we reduce dependence on non-renewable sources and ensure a steady supply of resources. Practical examples include solar panels, rainwater harvesting, composting, greenhouses, biogas digesters, thermal mass, and DIY solar ovens. These methods build resilience into our systems, making them less vulnerable to challenges like droughts and energy shortages. I share simple steps to get started and encourages us all to think creatively about energy sources and incorporating multifunctional aspects into daily life. By catching and storing energy, we create a buffer against fluctuating resources, promoting a resilient and self/community sufficient lifestyle. Tune in to learn how small changes can lead to significant impacts and take on the challenge of enhancing your energy storage methods.

This week we chat to Elle from Australian Medicinal Herbs (AMH). Elle has an amazing story, starting her carer as a busy cop in Sydney, experiencing PTSD and then following little clues to find gardening and permaculture.  She launched Australian Medicinal Herbs after finding most herbal medicinal teas where produced overseas, which is crazy since she lives in prime growing region of Australia. Her business is a paddock to packet, local business, founded on permaculture ethics.  She  saw first hand the power of herbs by using them and also giving them to family and friends; and wants to bring them to as as many people as possible.  AND we are super lucky that Elle has offered our listeners a 5% discount on her products. Use the code 'PPP5%' here: https://australianmedicinalherbs.com.au?bg_ref=M6BZCxElUJ ps. We don't get anything from the sale of her products, just wanted to bring our listeners a sneaky discount!   Learn more about AMH here: https://australianmedicinalherbs.com.au?bg_ref=M6BZCxElUJ https://www.instagram.com/australian_medicinal_herbs E-book: https://static1.squarespace.com/static/61556649236ee350ffbcff0a/t/6663ff9dd64c1d5988847886/1717829749266/ebook+herbs.pdf Weedy X AMH video: https://www.youtube.com/watch?v=K3U1tr-h3Z8

This season we are taking the time to unpack each Permaculture Principles in our mini Episodes. We explore what we have learnt, what our current understanding is, musings and considerations in relation to each principle. This week Alysse explores Principle 1 - Observe and Interact.

We are back after our two week break and launching into season 3! We have some super interesting guests this season. Looking forward to sharing all their stories with you all. We start off the season in this episode chatting about "Winter". What does winter look like where we live, what our winter plans are, winter projects at our places and what you can think about during this season of the year. As always we would love if you could subscribe to our Podcast to get us in more ears and share stories about permaculture.