Podcasts about rnr

Welcome to RnR with Courtney Act! On this premiere episode, Katya joins Courtney to talk about the lasting effects of the cult of Christian mythology, the wonders of modern plumbing, and why Uncle Bob and Aunt Sarah are naked. RnR is brought to you by Factor! Get started at ⁠factormeals.com/COURTNEY50OFF⁠ and use code COURTNEY50OFF to get 50% off plus FREE shipping on your first box! Email Courtney at CourtneyRnR@gmail.com! ⁠Listen to RnR Left Ad-Free on MOM Plus⁠ ⁠https://linktr.ee/rnrwithcourtneyact⁠ ⁠FOLLOW COURTNEY⁠ ⁠FOLLOW MOM PODCASTS⁠ ⁠RnR is a Forever Dog and Moguls of Media (M.O.M) Podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to RnR with Courtney Act! On this premiere episode, Katya joins Courtney to talk about the lasting effects of the cult of Christian mythology, the wonders of modern plumbing, and why Uncle Bob and Aunt Sarah are naked. RnR is brought to you by Factor! Get started at ⁠factormeals.com/COURTNEY50OFF⁠ and use code COURTNEY50OFF to get 50% off plus FREE shipping on your first box! Email Courtney at CourtneyRnR@gmail.com! ⁠Listen to RnR Left Ad-Free on MOM Plus⁠ ⁠https://linktr.ee/rnrwithcourtneyact⁠ ⁠FOLLOW COURTNEY⁠ ⁠FOLLOW MOM PODCASTS⁠ ⁠RnR is a Forever Dog and Moguls of Media (M.O.M) Podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to RnR with Courtney Act! On this premiere episode, Katya joins Courtney to talk about the lasting effects of the cult of Christian mythology, the wonders of modern plumbing, and why Uncle Bob and Aunt Sarah are naked. RnR is brought to you by Factor! Get started at ⁠factormeals.com/COURTNEY50OFF⁠ and use code COURTNEY50OFF to get 50% off plus FREE shipping on your first box! Email Courtney at CourtneyRnR@gmail.com! ⁠Listen to RnR Left Ad-Free on MOM Plus⁠ ⁠https://linktr.ee/rnrwithcourtneyact⁠ ⁠FOLLOW COURTNEY⁠ ⁠FOLLOW MOM PODCASTS⁠ ⁠RnR is a Forever Dog and Moguls of Media (M.O.M) Podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is more bat cave than conclave, more dope than Pope. Critics say Ruck 'n Roll is all the rage and they are right. Ken has been raging with ZZ Top and George Thorogood. Kev's raging about football commentary like patrons at a Tina Arena show and the jury is still deciding if Stephen J Peak was the victim or cause of four road rage incidents in one kilometre last Friday night as he scurried to his radio gig. Musically, it is another Peak inspired choice with U2 coming under the RnR microscope. One man's Bono is another man's Bonox as they say. Kevin Hillier, Stephen J Peak, Ken Francis Mark Fine (absent-had a better offer) Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

POWW New Songs Episode 73 part 3. This episode features the third of four episodes of new tracks from APril 2025. Including a lot of great hardcore punk, street punk, Oi, and punk RnR tracks.

Join Randy and the Calgary Crue (Jon Garner, Brian McCullaugh, Jamie Landry) as they pick a ‘6-PACK' of Bands/Artists they hate. This one got crazy and is bound to stir up controversy. Grab yourself a drink and brace yourself for some serious rock 'n' roll take downs. Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollIt's happy hour! Subscribe now and join us.*BR&RNR theme music courtesy of Reed Shimozawa.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #bandsyouhate #6packLinks To Check Out:Triumph Goes To A Bon Jovi Concert | Late Night with Conan O'Brien https://www.youtube.com/watch?v=3ajABuRj67oTed singing 'I Only Want to be With You' cliphttps://www.youtube.com/watch?v=TjmuRjUMkbA

Some say Stephen J Peak sits on his musical taste and many have, but he certainly does not sit quietly. Queen is the latest to incur his disapproval: "Not one good track" he said last week. We put it to the RnR musical test this week. Will it be Goo Goo, Gar Gar or something more Flash? The sports menu has plenty of footy of all codes, Rory in all his golfing glory and maybe some racing winners? Lather up your hot cross buns and sprinkle the fairy dust - or is it bull dust? Only one way to find out. Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

This second part of the monthly new release series probably should have been titled after the final song of the show. Former Blackhearts guitarist Ricky Byrd’s “RnR’s Demise (Has Been Greatly Exaggerated)” certainly matches the philosophy of The Ledge, and the fact that month after month we provide over four hours of newly issued tunes is certainly proof. Again, we have a number of “friends of the show”, including White Rose Motor Oil, New Brutarians, Geoff Palmer, and a whole set of tracks from Rum Bar Records. There’s also the return of The Memories, The Minus 5, and Throwing Muses, along with new bands (at least to us) such as The Roxies, Midlife Crisis, Dead Bars, and Creem Circus (love the name, btw).  Also, just a note that due to an upcoming medical procedure there will be now show next week (and possibly the following week).  For more info, including setlists, head to http://scotthudson.blogspot.com

This second part of the monthly new release series probably should have been titled after the final song of the show. Former Blackhearts guitarist Ricky Byrd’s “RnR’s Demise (Has Been Greatly Exaggerated)” certainly matches the...

POWW Episode 271: we have one more in Peru, for the second of two episodes. Featuring a variety hardcore, RnR, and skate punk.

Mokslininkai iš asteroido Bennu į Žemę pargabentuose mėginiuose aptiko mineralų ir aminorūgščių, taip pat niekada anksčiau asteroiduose nestebėtų DNR bei RNR sudedamųjų dalių.Lietuvos kariuomenės sužeistų karių sporto rinktinė pirmą kartą dalyvaus „Invictus Games“ žaidynėse. Jos prasideda šiandien ir vyks iki vasario 16-osios Vankuveryje, Kanadoje.Baltijos šalys šiandien atsijungia nuo rusiškos energetikos sistemos. Daugiau kaip parą Lietuva, Latvija ir Estija gyvens vadinamuoju salos režimu, vykdys bendrą izoliuoto darbo bandymą, o rytoj prisijungs prie Europos elektros tinklo.Palangoje vyksta tradicinis žiemos festivalis „Palangos stinta“, kurį vainikuos Stintų meškeriojimo varžybos.Į LRT GIRDI kreipėsi kaunietė Vyda, kurios 92-ejų metų mama gauna pensiją į namus. Tačiau kaskart pensiją atneša kitas „Lietuvos pašto“ darbuotojas, o tai garbaus amžiaus senjorei sukelia stresą. „Lietuvos paštas“ sako, kad kiekvienam paštininkui priskiriama aptarnavimo teritorija, tačiau kartais atsitinka taip, kad darbuotojus pakeičia jų kolegos.Ved. Karolina Panto

Lietuva, Latvija ir Estija šį rytą atsijungė nuo rusiškos elektros sistemos ir artimiausią parą dirbs izoliuotu režimu. Rytoj sistema pradės sinchroniškai veikti su kontinentinės Europos tinklais.JAV prezidentas Donaldas Trumpas kitą savaitę planuoja susitikti su Ukrainos lyderiu Volodymyru Zelenskiu, taip pat pasikalbėti su Rusijos prezidentu.Vilniuje vyksta pirmasis šalyje pirčių maratonas, kuriame rungiasi kelios dešimtys komandų.Mokslininkai iš asteroido Bennu į Žemę pargabentuose mėginiuose aptiko mineralų ir aminorūgščių ir DNR bei RNR sudedamųjų dalių. Kaip tai paveiks gyvybės paieškas už Žemės ribų?Ar gervės kėsinasi atimti pavasario pranašo titulą iš dirvinio vieversio?Ved. Madona Lučkaitė

Randy and co-hosts Jon Garner and Dany Bee review the Nickelback documentary ‘Hate to Love_'.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollWelcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.It's happy hour! Subscribe now and join us.*BR&RNR theme music courtesy of Reed Shimozawa.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Zeppelin and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknroll https://linktr.ee/beerrumrocknroll#musicpodcast #nickelback #hatetolove

Hey all you beautiful people, this is the new shit…our first show of 2025. Join Randy and co-host Jamie Landry as they pick their ‘TOP 10 MARILYN MANSON SONGS'. Plus, they talk about the Antichrist Superstar's show this past summer at The Grey Eagle Casino and review his latest album ‘One Assassination Under God - Chapter 1'. Rock isn't dead, just click the link, it's user friendly.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollWelcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.It's happy hour! Subscribe now and join us.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Kiss and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.*BR&RNR theme music courtesy of Reed Shimozawa.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #marilynmanson #top10Links to Check Out:Marilyn Manson - Dead To The World Tour Documentaryhttps://www.youtube.com/watch?v=vxNIG5rBXLcMarilyn Manson - God Is In The T.V.https://www.youtube.com/watch?v=9AKz9H-0BEM

While UGA enjoys some much needed RnR, many other playoff hopefuls face this weekend. Fans know Georgia will either play Notre Dame or Indiana. Chito and Keegan break down the pros and cons of either opponent. Then we take our pick of the many other big tine round one playoff games. Its been a great season and we will continue to chop it up and deliver the fodder , thanks for listening. Go DAWGS !

The final episode of 2024 is here! Jamon, Robin, and Mazen deliver an exciting year-end wrap-up, celebrating React Native's biggest milestones, standout moments, and bold changes. Plus, their daring predictions for React Native in 2025—v1.0, perhaps? Show NotesState of React Native 2023  RNR episodeMicrosoft announced the retirement of App Center (RNR 294, RNR 312)React Native IDE (Later renamed Radon IDE) RNR episodeReturn of React ConfRNR reaches 300 episodes! Chain React 2024 (RNR 295, RNR 303)React Native 0.75 (RNR 313)Nitro Modules announced by Marc Rousavy (RNR 310)React Universe (RNR 307 - React Universe Recap)Connect With Us!React Native Radio: @ReactNativeRdioJamon Holmgren: @jamonholmgrenRobine Heinze: @robinheinzeMazen Chami: @mazenchamiThis episode is brought to you by Infinite Red!Infinite Red is an expert React Native consultancy located in the USA. With nearly a decade of React Native experience and deep roots in the React Native community (hosts of Chain React and the React Native Newsletter, core React Native contributors, creators of Ignite and Reactotron, and much, much more), Infinite Red is the best choice for helping you build and deploy your next React Native app.

On the last 'Rock Shot' of 2024, Randy and co-host Jon Garner celebrate the 40th Anniversary of Deep Purple's 11th studio album 'Perfect Strangers', released October 29, 1984.Welcome to the 'Beer Rum & Rock N Roll' podcast. A rock music podcast hosted by Randy Legault. Saving rock - one conversation at a time.Click this link to access your format of choice. https://linktr.ee/beerrumrocknrollIt's happy hour! Subscribe now and join us.*BR&RNR theme music courtesy of Reed Shimozawa.Randy Legault is a serious motherfucker when it comes to rock music, owns a video editing company 'Legault Post' and enjoys beer and rum. He's a good boy, crazy 'bout Elvis. Loves Zeppelin and his lovely wife too. A true defender of the faith with a serious arsenal of knowledge that is fun tapping into.https://twitter.com/BEERRUMROCKROLLhttps://www.facebook.com/BEERRUMROCKNROLLhttps://www.instagram.com/beerrumrocknrollhttps://linktr.ee/beerrumrocknroll#musicpodcast #deeppurple #perfectstrangersLinks To Check Out:Deep Purple - Perfect Strangers (Official Music Video)https://www.youtube.com/watch?v=gZ_kez7WVUUDeep Purple - Knocking At Your Back Door (Official Music Video)https://www.youtube.com/watch?v=kp1mZZEzc7EDeep Purple - Under The Gun ( promo clip 1984)https://www.youtube.com/watch?v=TkJaxhDpCicDeep Purple - Perfect Strangers Live (Perfect Strangers) https://www.youtube.com/watch?v=RNiqA_lynH4

We produce a lot of content on this show, and we know it can be hard to keep up. That's why we feel you deserve an easy-to-digest, condensed version of some of our favorite podcast moments this year. Enjoy thoughts, comments and predictions from the leadership at BKT, Continental, Hercules, Hankook Tire, Kumho Tire, Omni United, Ralson Tire, RNR Tire Express, Sailun Tire Americas, and ZC Rubber.Tire Review: www.tirereview.comAAPEX: www.aapexshow.com

Įsivaizduokite šiuolaikinį pasaulį, kuriame vaikšto mamutai, o žmonėms sulaukti savo šimtojo gimtadienio taip įprasta, kaip šiandien pilnametystės. Su mokslininkų komanda Miglė Tomkuvienė leidosi į tobulėjantį gyvybės mokslų pasaulį, rašydami mokslo populiarinimo knygą apie tai, kokį vaidmenį atlieka informaciją koduojanti molekulė – RNR. Nuo jos priklauso ne tik tai, kaip augame ir gyvuojame, bet ir kokiomis ligomis sergame ir kaip senstame, o pritaikymas kasdienybėje ateityje gali pakeisti mūsų pasaulį.Kaip ši molekulė gali padėti prikelti seniai išnykusias gyvūnų rūšis? Kaip ji susijusi su mūsų senėjimu ir jaunystės paslapčių paieškomis?Pokalbis su Vilniaus universiteto Gyvybės mokslų centro mokslininke, rašytoja dr. Migle Tomkuviene.Ved. Ignas Klėjus

Are you considering a move overseas or spending an extended period of time in a new country? You're not alone. Every few years, a surge in interest sparks from people seeking new ways of living, often driven by various life events or changes in political climates. While the idea of moving or traveling abroad can be exhilarating, it's essential to prepare properly to ensure a smooth transition. In this episode, we'll explore eight vital things to consider before making your move, based on my own personal experiences.By taking these aspects into account, you can lay the groundwork for a transformative overseas experience. As you embark on this journey, may it bring growth and transformation beyond your wildest dreams. If you found this information helpful, share it with friends or family who might benefit. Here's to new beginnings and amazing adventures ahead!We talk about:00:00 Intro01:01 Election Impact on Moving Abroad02:17 Personal Experience and Disclaimer04:44 Top 8 Steps Before Moving Overseas05:16 Visa Considerations06:44 Staying Politically Active07:24 Property and Land Rights08:33 Work and Financial Planning10:56 Health Insurance and Coverage14:10 Romanticizing the ExperienceConnect with me:Follow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Thanks To Our Sponsors:Arch RoamRight: Adventures Ahead? Get a quote for Arch RoamRight Travel Insurance today using this link.Website: https://transform-with-travel.captivate.fm/archroamright Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffeeWebsite: https://transform-with-travel.captivate.fm/byteandcoffee Travel With Kelly! Check out RNR's Group Retreats & Tours here: https://transform-with-travel.captivate.fm/travelwithrnr The Mindful Traveler: How To Navigate Travel Stress with a Smile: Use Code LAUNCH10 for 10% off. Download the E-Book Today Here - https://transform-with-travel.captivate.fm/mindfultravelerebook Disclaimer: The Arch RoamRight™ and the RoamRight® mark is used by Arch...

The AFL, the ABC and the FBI all come into the RnR viewfinder this week. The  national draft, the AFL fixture and Mike Tyson also have our attention. Ken Francis joins us for his thoughts on the Countdown 50 Year television special. And finally, what gems are unearthed from the 3XY Top 40 from December 1980? It is the usual vat of hot issues, implied scandal and outright fabrications that you have come to expect.       Kevin Hillier, Mark Fine, Stephen J Peak  Subscribe in iTunes!https://apple.co/2LUQuix Listen on Spotifyhttps://spoti.fi/2DdgYad Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2024See omnystudio.com/listener for privacy information.

Is the stress of travel ruining your trips? Do you ever wonder why you took the trip in the first place if you are just going to be stressed the whole time? In this episode, we're celebrating a significant milestone—our 50th episode—and I couldn't be more thrilled to share some of the insights I've gathered over years of exploring the world, practicing and teaching yoga, mindfulness, meditation, and now, creating resources to help travelers transform their experiences.Join me on today's episode where I share my 7 Proven Strategies to unlocking stress-free travels through the power of mindfulness. Traveling can be a thrilling adventure filled with discovery, yet it often comes with its own set of challenges—flight anxieties, packing dilemmas, and the rush of itineraries. These challenges can overshadow the joy of travel, leaving us frazzled and less present. During a transformative moment on a retreat to Costa Rica, the realization struck that many travelers share these nerves and anxieties, often letting a single negative experience taint an entire trip.This insight led to the creation of "The Mindful Traveler: How to Navigate Travel Stress with a Smile"—an ebook crafted to help us navigate those stressful moments with ease and grace, turning potential trials into opportunities for growth and connection.Mindfulness isn't about achieving perfect travel experiences, but rather embracing each moment as it comes, with all its unpredictabilities. As you plan your next adventure, remember these tools to transform travel stress into moments of serenity.For a deeper dive into these techniques and more, check out "The Mindful Traveler" ebook available at www.transformwithtravel.co, and enjoy a 10% discount with code LAUNCH10. As we step into the holiday season, may these insights accompany and empower your journeys.Mindful Traveler Ebook: https://transform-with-travel.captivate.fm/mindfultravelerebook We talk about:00:00 Intro01:38 Facing Travel Anxiety: A Personal Story04:36 Introducing The Mindful Traveler Ebook10:28 7 Top Tips for Mindful Travel20:37 Navigating Travel Stress with Mindfulness21:57 Reflecting on Your Travel ExperiencesIn this episode:Episode 4: https://transform-with-travel.captivate.fm/episode/04-earthquake-indonesia Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Travel With Me! Check out RNR's Group Retreats & Tours here: https://transform-with-travel.captivate.fm/travelwithrnr The Mindful Traveler: How To Navigate Travel Stress with a Smile: Use Code LAUNCH10 for 10% off. Download the E-Book Today Here -

Have you ever wondered what it's like to view the world from the cockpit of an airplane? Or perhaps you're one of the many travelers who experience a tinge of anxiety every time you buckle up for a flight. In today's episode, we unravel these mysteries with insights from a seasoned pilot, Simon Brackett, and learn practical ways to manage in-flight anxiety.Travel can open up new perspectives and enhance the quality of our lives. Traveling can be transformational, however, for many, stepping on an airplane introduces a wave of nervousness, often due to turbulence or unfamiliar sounds during a flight. Understanding the process and realities of flying can ease anxiety, allowing one to fully embrace the adventurous spirit that travel promises.One of the most common fears associated with flying is turbulence. Simon Brackett, a commercial pilot and former Air Force special operations pilot, clarifies that turbulence doesn't mean danger. He compares it to a boat riding over choppy water — uncomfortable but manageable. Simon reassures us that he's never encountered structural damage to an aircraft due to turbulence. He also shares his best tips for staying safe, as well as for managing flight anxiety.Understanding the mechanics and safety of flying, coupled with mindful practices, can vastly improve your travel experience. Embrace these tips and insights next time you embark on your journey, and remember to keep exploring the horizons, grounded in the confidence of a safe flight.We talk about:00:00 Intro01:21 Coping with Flight Anxiety04:26 The Importance of Compassion in Travel06:07 Understanding Flight Safety21:44 The Reality of Turbulence28:32 Seatbelt Safety Explained38:30 Overcoming Claustrophobia on Flights39:39 Understanding Flight Delays47:25 Tips for Traveling with Young Children01:00:17 Travel Tips and Life LessonsIn this episode:Episode 43: https://transform-with-travel.captivate.fm/episode/043-how-yoga-and-meditation-can-help-you-become-a-better-traveler-with-justin-liebman Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co Travel With Me! Check out RNR's Group Retreats & Tours here: https://travelwithrnr.com Thanks To Our Sponsors:The Mindful Traveler: How To Navigate Travel Stress with a Smile: Use Code LAUNCH10 for 10% off. Download the E-Book Today Here - https://transform-with-travel.captivate.fm/mindfultravelerebook Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at

From the RnR concerned citizen file - Brightonian Stephen J Peak reports the locals are revolting! Funnily, the locals say the same thing about him. Finey chalks up tatt #117 and Dad joke #666. Kev has the latest on the AFL, the EPL, T20 and the Cox Plate.  Musically, it is under-rated international songs and the boys unearth some unappreciated gems from The Guess Who, Todd Rundgren, The Small Faces and more. Don't miss Finey's exclusive revelation regarding his radio future.     Kevin Hillier, Mark Fine, Stephen J Peak Subscribe in iTunes!https://apple.co/2LUQuix Listen on Spotifyhttps://spoti.fi/2DdgYad Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2024See omnystudio.com/listener for privacy information.

There's running a business, and then there's running a family business – and as it turns out, many running a tire business are in the latter. Building a company is difficult on its own, and adding family dynamics into the mix can throw a serious wrench into traditional notions of what qualifies as success in terms of leadership, expectations, value, accountability, legacy, and a whole lot more. This isn't necessarily a bad thing, but it does bring its own set of challenges.Of course, a business built upon family values comes with a host of huge positives as well, like a company culture strengthened by incredibly deep roots. At RNR Tire Express, those positives really shine, encapsulated by the relationship between Founder Larry Sutton and his son and CEO, Adam Sutton. “We have an instant baked-in trust that usually takes years to develop… when you're working off the same set of core values, it makes it a lot easier,” Adam says. In this episode of What's Treading with Tire Review, Larry and Adam take us through their respective entrepreneurial journeys, from Larry's early days in the rent-to-own industry to the founding of RNR Tire Express, which initially focused on custom wheels. The duo shares how they made the shift to concentrate on passenger tires, growing the business into a nationwide chain with 200 stores in 30 states, and gives an honest and insightful look at the dynamics of running a family business. Tire Review: www.tirereview.com AAPEX: www.aapexshow.com

Lygiai prieš metus, spalio septintąją, grupuotė Hamas įvykdė išpuolį Izraelyje. Praėjus metams, Gazos ruože įsižiebęs karas neslopsta ir plečiasi - sprogimai tebeaidi tiek Izraelio miestuose, tiek Gazos ruože, tiek kaimyniniame Libane.„Man raibuliuoja akyse, man sukilo spaudimas nuo klausimų, kurie yra keisti”, - ši Socialdemokratų partijos pirmininkės Vilijos Blinkevičiūtės interviu LRT išsakyta mintis tapo socialinių tinklų hitu. Politologai ir viešųjų ryšių ekspertai svarsto, ar pretenduojanti eiti premjerės pareigas politikė pati nepakenkė savo rinkimų kampanijai.Ukraina norėtų lapkritį sušaukti antrąją taikos konferenciją ir telkia paramą savo siūlomam taikos planui. Plane - Vakarų saugumo garantijos Ukrainai, leidimas tęsti operaciją Rusijos Kursko regione, modernios ginkluotės tiekimas ir finansinė pagalba sugriautai Ukrainos ekonomikai.Šių metų Nobelio premija už pasiekimus medicinos srityje paskirta amerikiečiams Viktorui Embrosui ir Gariui Ravkanui už mikro-RNR atradimą ir jos vaidmenį potranskripciniame genų reguliavime.Biokuro birža „Baltpool“ prognozuoja, kad Kaune šildymo kaina šio sezono pradžioje bus aštuoniais procentais didesnė nei pernai. Kol kas dar nėra aišku, kada laikinojoje sostinėje bus pradėtas šildymo sezonas.Ved. Liepa Želnienė

Have you ever dreamed of transforming your ordinary travel experiences into extraordinary adventures? If you answered yes, then you're just one step away from discovering how to travel like a rockstar. In this episode of the Transform with Travel podcast, I sit down with Lisa Gneo, a luxury travel concierge at Rockstar Luxury Travel, to discuss what it truly means to journey with style, comfort, and unforgettable experiences. Here are the highlights from their enlightening conversation.Lisa's mission at Rockstar Luxury Travel is to redefine the travel experience. With over 20 years of hospitality experience, she has curated a network of expert travel advisors dedicated to planning the perfect journeys for their clients. Lisa shared that her ultimate goal is to transform tourists into travelers by providing personalized, high-touch services.According to Lisa, a competent travel advisor should be someone who has "walked the walk," with firsthand experience of the destinations they recommend. This ensures that clients receive authentic advice and exceptional service. She collaborates with trusted local travel advisors in Europe to provide accurate, up-to-date information and hidden gems off the typical tourist path.Lisa shares her take on the hottest travel destinations for 2024, and shares her parting advice, which is simple yet profound: "Get out and travel. Don't wait. Time is so precious and we don't know what our future holds." She encourages everyone to seize the opportunity to explore new places and create lasting memories, regardless of the budget or destination.As you plan your next adventure, whether near or far, consider the insights shared by Lisa Gino. Traveling like a rockstar isn't just about luxury; it's about experiencing every moment fully and creating memories that will last a lifetime. So, what are you waiting for? Get out there and keep on exploring!We talk about:00:00 Intro01:27 Meet Lisa Gneo: Luxury Travel Concierge02:44 Lisa's Journey in the Hospitality Industry05:02 The Importance of Unique Hotel Experiences17:19 The Role of a Travel Advisor23:13 Advice for Aspiring Travel Advisors24:10 Local Knowledge Matters26:35 Exploring Like a Local27:59 Transforming Tourists into Travelers32:09 Hot Destinations for 202434:09 The Importance of Traveling NowConnect with Lisa Instagram: https://www.instagram.com/lisagneoLinkedIn: https://www.linkedin.com/in/lisagneo/ https://www.rockstarluxetravel.com/ Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr Thanks To Our Sponsor:Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual...

Please stay safe and healthy! If you can afford it and love what we do, please consider supporting our show by becoming a BTT Podcast Patreon Member! Also, purchase a BTT Podcast t-shirt or two from our Pro Wrestling Tees Store!  This week's Time Stamps for our WCW Saturday Night on TBS recap from February 13, 1993 review are as follows [Recorded 8/13/2024]: Opening shenanigans, NFL Prediction show for 2024 may be coming soon on Patreon. ( 0:01:43 )  If you want access to the Clashes or WCW PPVs, and over 400 Patreon show, become a patreon member at https://www.patreon.com/BookingTheTerritory or tinyurl.com/PatreonBTT! You can sign up monthly or annual. When signing up for an annual plan, you get a MONTH FREE!! ( 0:05:52 )  Harper finally joins and we catch him up on the White Castle of Fear video package and the debut of Maxx Payne. ( 0:06:58 )  WCW Saturday Night on TBS recap from February 13, 1993! ( 0:33:55 )  Harper's 1st Dman impersonation during this episode and Harper can't pronounce La Quinta correctly. ( 0:45:42 )  WCW Saturday Night on TBS recap from February 13, 1993 continues! ( 0:48:29 )  SMW Commissioner Bob Armstrong appears on WCW Main Event 2/14/1993 to demand an apology from Cornette invading Center Stage and to set up the Superbrawl III match with the Bodies and RNR! ( 0:49:11 )  WCW Saturday Night on TBS recap from February 13, 1993 continues! ( 0:56:53 )  Harper's 2nd Dman impersonation during this episode! And Harper explains why he doesn't need to grow up even after his rant several weeks ago! ( 1:08:02 )  WCW Saturday Night on TBS recap from February 13, 1993 continues! ( 1:14:57 )  The Wrecking Crew's pathetic promo. It's like listening to that idiot Javorsky wank off. JEEZUS. And Harper talks about how hard it is to change oil in a car that's been running! ( 1:17:41 )  WCW Saturday Night on TBS recap from February 13, 1993 continues! ( 1:22:30 )  Who gets the Toot Toot Award or reverse award and become a BTT Patreon member! Don't forget to become a BTT Patreon member at https://www.patreon.com/BookingTheTerritory  ( 1:24:36 )  Jim (AI) Ross lays out what it will take to do Ask Harper segments on the main show! Paypal him $5 per question. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com . Then email Harper ( ChrisHarper16Wildkat@gmail.com ) and Mike ( BookingTheTerritory@gmail.com ) letting them know you submitted $5 to Harper's paypal and he will answer your question on an upcoming show.  Information on Harper's Video Shoutout, Life and Relationship.  1. First things first, email Harper with the details of what you want in your video shoutout or who the shoutout is too. His email address is ChrisHarper16Wildkat@gmail.com . Also in that email tell him what your paypal address is. 2. Paypal him $20. Harper's PayPal is, get your pen and paper out, cc30388cc@yahoo.com .  3. Harper will then send you the video to the email address that you emailed him from requesting your video shoutout. That's it! Don't email the show email address. Email Harper. If you missed any of those directions, hit rewind and listen again. BTT Facebook Group! (WARNING: Join at your own risk) https://www.facebook.com/groups/281458405926389/ Pay Pal: https://www.paypal.me/BTTPod Follow us on Twitter @BTT_Podcast, @Mike504Saints, @CJHWhoDat and Like us on Facebook.

Have you ever wondered what it takes to leave a stable, high-stress job to pursue a passion that lights up your soul? Not only that, what about taking that passion and using it to build a career with your passion of travel? Justin Liebman transitioned from a high-stress finance job to a fulfilling career as a yoga teacher. Justin, like many others, found solace and passion in yoga, which ignited most when he began studying yogic philosophy. After years of dedicated practice, he took the leap in 2018 to leave his corporate finance job to pursue teaching yoga full-time.His journey wasn't without its challenges. Justin shared that the transition period was fraught with financial uncertainty, teaching only a handful of classes every week. However, his passion kept him going, and within six months, he was able to build a sustainable teaching schedule. Justin traded financial security for happiness, a decision he never regretted.One of the most transformative aspects of Justin's journey has been the practice of meditation. Meditation helped him cultivate patience and navigate life's chaotic moments with a clearer mind. With numerous retreats now available, choosing the right one can be overwhelming. In our conversation, Justin shared invaluable tips:1. Find the Right Teacher: Ensure that the teacher's style and approach resonate with you.2. Check the Schedule: Look for retreats that align with what you want from the experience, whether it's an immersion in yoga or time for excursions.3. Understand Your Goals: Determine whether you want a serene retreat with less activity or a complete immersion into yoga practices.Justin's story is a testament to the transformative power of yoga and travel. He encourages everyone to take the leap and embrace the uncertainties that come with following your passion. Remember, the journey may be long, but the rewards are worth it.We talk about:00:00 Intro01:46 Justin's Journey from Finance to Yoga03:59 Building a Yoga Teaching Career08:19 The Importance of Patience and Meditation11:14 Choosing the Right Retreat16:00 Hosting and Attending Retreats20:17 Maintaining Health and Wellness While Traveling23:56 Yoga Techniques for Stressful Travel Days29:46 Rapid Fire Questions and ConclusionConnect with Justin Instagram: https://www.instagram.com/justinlyogi/ Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr Join us in Peru or Greece in 2025!Thanks To Our Sponsor:Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle Website:

“I feel very grateful I get to write my own ending.” ~ Simone Biles Guest Introduction:  Welcome to Exploring the Seasons of Life: Travel Edition! I'm Cindy MacMillan, your host and founder of Pangea World Travel Agency. If you're a busy midlife professional, an empty nester, or a woman who simply loves to explore, you're in the right place. We believe travel isn't just a vacation; it's your chance to grow, discover, and truly connect with the world around you. Join us as we take you to incredible destinations, share practical travel tips, and tell stories from fellow wanderers just like you. Whether you're dreaming of far-off lands or eager to find beauty close to home, this podcast is your guide to making those dreams a reality. Tune in to discover how you can create unforgettable experiences and make the most of your travel adventures, no matter where you are in life. I'm so excited to chat with Kelly Tolliday, a Wellness Travel Expert, Retreat Facilitator, Travel Advisor & Podcast Host of Transform with Travel.  She's also a 500-Hr Registered Yoga Teacher & an Accredited Continued Education Provider for the Yoga Industry. She's the Co-Founder of RNR, a boutique retreat & travel company, guiding you on intentional travel experiences in the world's most breathtaking destinations. Through their organized group tours & retreats, custom travel advising services, as well as retreat management & facilitation for coaches, businesses & communities, RNR is your one-stop shop for all your travel needs. She's married to her husband Sam and is a mom to 2 beautiful girls & 2 crazy dogs. Here's a glimpse of our conversation: Thank you for being here today, Kelly. 4:38: I've been running group tours and retreats for seven years and I know we'll probably chat about this later down the track but one of the biggest takeaways that I see in people traveling, not only do they get to see the Eiffel Tower, but they get to walk away with a renewed sense of themselves or a renewed commitment or a sense of their purpose, or they get to feel strong within themselves. 6:21: I've actually never been asked that so that's it's a really really good question. What you learn through the practice of yoga is that everyone is having their own perceptions of reality and that is a hundred percent what I've learned through this podcast is everyone is experiencing travel in different ways and not everyone actually perceives travel as this enlightening, opening, freeing experience. It can be fraught with stress. 14:06: On our retreat in Greece, in 2023, the overall theme that we all took away with - was how can we slow down more in our day-to-day life? We noticed how agitated all of us retreat facilitator, me included, we noticed how agitated we were with how slow the pace of life was on this small island south of Athens.  And we noticed with that agitation, like, wait a minute, this could be a point of healing or transformation for us. 16:16 One of the biggest joys for me is seeing people learn from a 20-year-old learning from a sixty-year-old and a sixty-year-old learning from a 20-year-old. I'm like, that is community, that is humanity, coming together. 21:08: When you're traveling, you can't go on autopilot. You're using every sense, taking in new information every single second. It's a beautiful place to be—the present moment. You can find Kelly Tolliday at: Website | Podcast | Instagram Hey there, friend! Thanks so much for joining us on 'Exploring the Seasons of Life: Travel Edition.' I'm Cindy MacMillan, and you can find me over at PangeaWorldTravelAgency.com. If you enjoyed this episode—and I really hope you did—make sure to hit that subscribe button so you never miss a show. And if you could leave a review, it would mean the world to me. Your support helps us reach more amazing listeners just like you. Remember, if you're dreaming of your next cruise or adventure, I'm here to help make it happen. Head on over to my website to get in touch, and let's start planning your journey. Until next time, keep exploring, stay curious, and take care!

Have you ever wished you could travel comfortably without sacrificing style? Welcome to the world of Anatomie, a brand revolutionizing luxury travel clothing with a blend of comfort, functionality, and timeless fashion. This week, I have the pleasure of sitting down with Kate and Shawn Boyer, the dynamic duo behind Anatomie, to discuss their journey, the ethos of their brand, and the exciting future of travel fashion. Kate and Shawn emphasize the importance of listening to their customers, which has guided their brand's evolution from athletic wear to luxury travel attire, and overall product development strategy. They delve into how direct feedback and trunk shows with customers have shaped the design and product offerings of Anatomie.They discuss the challenges of running a business as a married couple, stressing the importance of a strong, supportive team and clear management strategies. They talk about making hard decisions and knowing when to step back and let others take the reins as they scale their business.Kate and Shawn share their insights into upcoming travel and fashion trends, and how Anatomie continues to focus on versatile, multi-functional pieces that can seamlessly transition through seasons and occasions. From cozy leggings with leather trims to perforated leather jackets, their upcoming collection promises to maintain the brand's core values while offering exciting new styles.We talk about:00:00 Intro01:10 Introducing Anatomie: A Luxury Travel Clothing Brand10:38 The Evolution of Anatomie: Listening to Customers16:34 Challenges and Triumphs: Building a Business Together21:42 The Philosophy of Travel and Entrepreneurship36:32 The Importance of Adapting in Product Development37:02 Innovations in Fabric Technology42:39 Customer-Driven Product Development47:21 Travel Trends and Destinations for Fall 202455:13 Fashion Trends for Fall 202457:57 Rapid Fire Questions and Life LessonsConnect with Anatomie Anatomie Instagram: https://www.instagram.com/anatomiestyle/?hl=enKate's Instagram: https://instagram.com/kateboyerstyle YouTube: https://www.youtube.com/channel/UCvUGZlZd8yA8pCvT-FlrG4gWebsite: https://anatomie.com/Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr Thanks To Our Sponsor:Anatomie: Head to Anatomie's Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle Website:

Featuring 45s I played poolside or at a nightclub while on vacation at Modcast in Mallorca, Spain early July of this year. Expect to hear 60s Funk, Northern Soul, RnB, RnR, Latin Boogaloo. For more info and tracklisting, visit: https://thefaceradio.com/girl-about-town/Tune into new broadcasts of Girl About Town,1st, Monday 1 - 2 PM EST / 6 - 7 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how you can travel and avoid alcohol without sacrificing fun and adventure? Jen Hirst, founder of Lighthouse Sobriety, shares her powerful story of overcoming addiction and provides actionable tips for embracing an alcohol-free life while traveling. In this episode of the Transform with Travel podcast, Jen discusses her journey to sobriety, the impact of alcohol on personal growth, and how to navigate vacations without drinking. Jen shares her journey to sobriety – from seeking help through AA and various outpatient programs, to eventually dedicated herself fully to recovery. Many people associate travel with alcohol. Whether it's enjoying a drink on the beach, attending a wine tasting, or partying at local hotspots, alcohol seems intertwined with the concept of vacation. However, Jen highlights the problems this relationship can cause, particularly for those looking to embrace a sober lifestyle.For Jen, the true essence of travel lies in experiencing the world fully present. Alcohol, she explains, can dull these experiences, leaving travelers missing out on the simple joys of connecting with new places and cultures.Jen shares her key strategies to enjoying your alcohol-free vacation to the fullest.We talk about:00:00 Intro01:57 Jen's Early Struggles with Alcohol13:01 Seeking Help and Sobriety17:53 Life After Sobriety: Rebuilding and Thriving21:00 The Impact of Alcohol on Travel and Life27:14 Understanding Alcohol's Effects on the Body and Mind34:43 Empowerment Through Sobriety36:22 Strategies for Navigating Alcohol-Free Vacations37:59 Reframing FOMO to JOMO40:56 Visualization and Planning for Sober Travel45:01 Setting Boundaries and Communicating with Travel Companions49:02 The Importance of Alcohol-Free CommunitiesConnect with Jen Instagram: https://www.instagram.com/jenleehirst/?hl=enMembership: https://joinlighthousesobriety.com/lhsmembershipJoin Jen's 3rd Annual Retreat by joining her monthly membership program: Lighthouse Sobriety!Connect with meFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr Thanks To Our Sponsors:Yoga Trade: Head to Yoga Trade's Website for more information. Use Code TRANSFORM20 for 20% off your first annual subscription. Follow Yoga Trade on Instagram at @yogatrade Website: https://transform-with-travel.captivate.fm/yogatrade Byte & Coffee: Check out

Preparamos esta ensalada de RnR con unas cuantas canciones inspiradas o vinculadas a Detroit. La Ciudad del Motor fue durante décadas uno de los puntos más calientes en el rocknroll estadounidense, una ciudad que posee en su ADN un extra de energía, con un sonido y una actitud alimentados por un combustible de alto octanaje que hizo que muchos grupos y artistas quedasen marcados por su esencia. Suenan grupos locales, pero también bandas y artistas de otros lugares que dedicaron canciones a esa ciudad.Playlist;(sintonía) DAVIE ALLAN and THE ARROWS “Another cycle in Detroit”ANDRE WILLIAMS “Detroit Michigan”SOUNDS INCORPORATED “Detroit”NIKKI CORVETTE and THE STINGRAYS “Back to Detroit”BLONDIE “Detroit 442”FATS DOMINO “Detroit City Blues”JOHN LEE HOOKER “The motor city is burning”DETROIT featuring MITCH RYDER “Rock’n’Roll”THE ROCKETS “Born in Detroit”THE GORIES “Detroit breakdown”THE DIRTBOMBS “Broke in Detroit again”KISS “Detroit Rock City”RADIO BIRDMAN “Murder City nights”DAVID BOWIE “Panic in Detroit”PRIMAL SCREAM “Detroit”TOM JONES “Detroit City”WAYNE KRAMER “Back to Detroit”Escuchar audio

All the food groups get ticked this week, including politicks? Brian blows his horn - or is that his TRUMPet? - on the latest from the US elections. Is it game over in the footy tipping or will there be a late surge or a sneaky Fine-Hillier manoeuvre that will turn the tables?  There is a big serving of sport from AFL to Euros to cricket plus some golf, rugby and baseball. Musically we turn our attention to advertising jingles and what a blast that turned out to be. Uncle Sam, Louie the Fly and Rheem come on heavy, hot and strong before a big finish to the show - our RnR tribute to the advertising jingles.    Kevin Hillier, Brian Mannix, Mark Fine Subscribe in iTunes!https://apple.co/2LUQuix Listen on Spotifyhttps://spoti.fi/2DdgYad Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2024See omnystudio.com/listener for privacy information.

After Unbound, the first weekend of June, it's inevitable that riders will take even just a bit of a break. Laura and Ted kept on the gas for a few more weeks before making their way to Maine for a week full of patriotic RnR. Stu continues on the mend, although with a considerable setback en route. The Tour Divide is over for some but plenty remain on the route. We talk about the granddaddy of bikepacking races, the Tour Divide.  The gang talk about their dreamy summer ride. What's the very best of the best during these sunny summer months. What's the biggest meal we've eaten after a huge ride. Or what we prefer for optimal recovery... and best taste.  Naturally, plus lots more! Send your questions to GravelKingsPodcast@gmail.com And follow us at @gravelkingspodcast on instagram

The reviews are in and Brian is a smash star of the Countdown Show according to RnR's resident reviewer and lounge lizard- Freakin' Kenny Francis. Hear all the gross, Sorry goss and backstage whispers. Adjust the volume and your expectations accordingly. Plus Finey and Kev share their precious Countdown memories (cause Brian can't remember what he had for lunch).   There is footy tipping, Brian tripping, Lenny's dripping and various other words ending in ing except entertaining, of course.     Kevin Hillier, Brian Mannix, Mark Fine, Ken Francis Subscribe in iTunes!https://apple.co/2LUQuix Listen on Spotifyhttps://spoti.fi/2DdgYad Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2024See omnystudio.com/listener for privacy information.

Episode 300 special!!Our hosts celebrate 300 episodes of React Native Radio by taking listener question!  Tune in for this fun "Ask Us Anything" episode where listeners and previous guests submit their burning React Native questions for Jamon, Robin, and Mazen.  Show NotesRNR 187: Typescript!RNR 196: The art of code reviewRNR 287: Charlie CheeverSpecial Thanks to Our Guest QuestionsBekah Hawrot-Weigel (@bekahhw)Peter Piekarczyk (@peterpme)David Leuliette (@flexbox_)Colin Gray (@colinta)Connect With Us!React Native Radio: @ReactNativeRdioJamon - @jamonholmgrenRobin - @robin_heinzeMazen - @mazenchami

In this episode we are celebrating the career to date of Adam Sutton.Adam is the President of RNR Tire Express. In 2004, he founded Red Letter Studios (RLS), an award winning creative agency in Tampa, FL which focused on Video Production, Design, Digital media and Printing. In January of 2012, RLS partnered with Thuzi (now LEAP), where Adam became the Chief Experience Officer (CXO).He became a founding member of Thuzi's groundbreaking live event & marketing technology division leading and producing hundreds of iconic projects and events for global brands such as Microsoft, Disney, Oprah, AT&T, Coca-Cola, Outback, Ford, Honda, Under Armour, Feld Entertainment, UFC and top agencies alike. He has had a life-long passion for film, and has directed and / or produced over 50 TV commercials, winning dozens of national advertising awards. He's also created countless brand films, short films & corporate marketing and non-profit videos. As a passion project, he co-directed  and produced an international documentary titled "The Magic History Of Cinema", which premiered at the 2015 Cannes Film Festival.In 2017, Adam accepted the Executive Vice President position at RNR Tire Express, the franchisor of nearly 200+ retail locations in 29 states. In 2021, he was promoted to President of RNR. In our conversation we talk about his early entrepreneurial ventures as a magician and fire breather. Adam explains how he was drawn towards graphic design and film making and shares how following his interests eventually led him to the bleeding edge of marketing technology and live events.As exhilarating as that environment was, he recognised that his life was out of balance and he needed to recalibrate his priorities. When his father Larry Sutton who was my guest for episode 164 asked him to join the family business he admits to having some initial reservations even though it was an opportunity he'd always dreamed of.I enjoyed hearing about Adam's somewhat unconventional early years and how seeing perfectionism as procrastination enables him to keep iterating and moving forward. I am pleased to share his story in this episode and I look forward to hearing what resonates with you.If you're listening for the first time, hello, I'm Andy Follows. I'm a trusted advisor to senior leaders in the automotive industry. I work alongside them and their teams to enable Fulfilling Performance. If you'd like to know more about Fulfilling Performance, check out: Release the handbrake! - The Fulfilling Performance Hub on Substack.Connect with AdamLinkedIn: Adam B. Sutton Website: RNR Tire ExpressThank you to our sponsors: ASKE Consulting Email: hello@askeconsulting.co.ukAquilae Email: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror  If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 7 May, 2024.

Hour 4 of A&G features... The pros provoking the protests... Jack's enlightening pursuit of a lawyer... ya wanna talk about election denial, eh???... The passing of a RnR great... Final Thoughts!  Stupid Should Hurt: https://www.armstrongandgetty.com/See omnystudio.com/listener for privacy information.

This month's episode of Girl About Town is a wrap up to Women's History Month. It features favourite strong women artists that have influenced my music journey as a fan and collector spanning the 60s 70s 80s 90s. Expect to hear Soul, Ska, RnR, Post Punk, Indie Pop. For more info and tracklisting, visit: https://thefaceradio.com/girl-about-town/Tune into new broadcasts of Girl About Town, 1st Monday 1 - 2 PM EST / 6 - 7 PM GMT.Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Who knew business English could be RnR, hey? In today's episode I talk to Rob from The Business English Podcast and we discuss things such as the REAL meaning of "as per my previous email" and MUCH more! So get your headphones on, relax and just keeeeeep on ROCKin', baby! 

In 11 years on ABC's Modern Family, Jesse Tyler Ferguson never won a Primetime Emmy even though he was nominated 5 times. Jason, who reminds us often, was nominated 7 times for Seinfeld so in this episode, we find out who lost it, better. And Jesse's show is so popular there are even versions in Chile, Greece, Russia, and even Iran! Really, no really? Actor, author, podcaster, philanthropist, restaurateur, and activist Jesse Tyler Ferguson is best known for his portrayal of Mitchell Pritchett on the hit sitcom Modern Family. He's also done a variety of stage and screen work including “Cocaine Bear”, and “Ice Age: Collision Course.” He won the Tony Award for Best Featured Actor in a Play for his performance in the 2022 Broadway revival of Richard Greenberg's “Take Me Out” and for his performance in 2016's “Fully Committed”, Jesse won a Drama Desk Award for Outstanding Solo Performance. IN THIS EPISODE: The strange commonalities between Jason and Jesse. The documentarian on Modern Family finally revealed! Jesse on the responsibility of representing the Gay Community. When you podcast from a restaurant, is the food free? Straight actors cast as LGBTQ characters? Jesse came out to his dad 3 times. Really! Living an actual “Modern Family.” How to play 40 roles in a one-man show? Jesse responds to criticism for “wearing a fat-suit” in Cocaine Bear. How Jason and Jesse fostered such collaborative ensembles. In Hollywood, being gay is no longer included as a diversity hire, RnR?     FOLLOW JESSE: Website: www.jessetylerferguson.com Podcast: Dinner's on Me wit Jesse Tyler Ferguson Instagram: @jessetyler TikTok: @jessetyler X @jessetyler FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook   Threads XSee omnystudio.com/listener for privacy information.

Jamon, Robin, and Mazen react to the 2023 State of React Native Results by Software Mansion! Follow along as they break down all of the results and (spoiler alert) RNR is still your favorite podcast.This episode brought to you by Infinite Red! Infinite Red is a premier React Native design and development agency located in the USA. With five years of React Native experience and deep roots in the React Native community (hosts of Chain React and the React Native Newsletter), Infinite Red is the best choice for your next React Native app.Connect With Us!React Native Radio: @ReactNativeRdioJamon - @jamonholmgrenRobin -  @robin_heinzeMazen - @mazenchami

Big Cat Gives Us Advice and Speaks on Unnecessary New York and Chicago Tension Barstool Radio is back and hosted by Francis Ellis, Kelly Keegs, and friends. Get inside and stir up the Barstool drama every day. Check out Barstool Sports for more: http://www.barstoolsports.com Timecodes 00:00 Intro 1:40 Francis Subway Story 3:00 Traveling in NYC 5:00 The homeless in nyc 6:15 The Purge 7:50 Derick calls about RnR and asks out Kelly 10:40 Rough and Rowdy (ad part) 13:50 Erika's going away party/ Francis doing standup 17:08 Bingo from Omaha calls about Mark Normand 24:00 Steven Singer 26:50 Jake from North Carolina calls in about Nate's Friday show 29:48 Vibbs and John rich come on 38:00 If you were being executed how would you want it to happen? 41:00 Big Cat comes on 45:00 Nate's Show Tomorrow 49:00 Who will be in Taylor's box 53:00 Chicago Vs NY 57:00 John Rich vs big Cat 1:00:00 Barstool vs Chicago Basketball 1:10:00 Advice from Big Cat on the Future of Barstool Radio 1:18:00 Jake From Ohio Calls in to send a message to Nate 1:19:00 Brian from Chicago calls about the leadership in NYC 1:26:00 HQ 2 1:28:00 Outro *** Support our Sponsors Rough N Rowdy PPV is available to watch on https://BuyRNR.com with replay available until the following week Steven Singer Jewelers Shop now at https://ihatestevensinger.com *** Follow Barstool Sports here: Facebook: https://facebook.com/barstoolsports Twitter: https://twitter.com/barstoolsports Instagram: http://instagram.com/barstoolsports

RnR preview the AFC & NFC Championship games, where will Belichick & Harbaugh land in the the NFL, Ohio state reloading to try and catch Michigan and the Cavs on a roll.   Sponsors: MGM Northfield Park https://mgmnorthfieldpark.mgmresorts.com/en.html?icid=GMB_Hotel_no 10777 Northfield Rd Northfield, OH 44067 Produced by: Taiowa Cordts The Press Play Podcast Network Follow us on Twitter: @ReghiRoda / @pressplaypods For Sponsorship plans and more information, please email: admin@pressplaypodcasts.com To listen to all our shows and learn more about our network, please visit www.pressplaypodcasts.com

As the public and policy makers at various levels of government are pressured to double down on punitive status quo approaches, we hope everyone listens to this re-air of Crystal's robust conversation with criminologist Damon Petrich about the ineffectiveness of incarceration.  As lead author of the seminal work “Custodial Sanctions and Reoffending: A Meta-Analytic Review,” Damon performed an extensive analysis of 116 research studies looking at the effect of incarceration on reoffending. The review's finding that the oft-used policy of imprisonment does not reduce the likelihood of recidivism sparks a discussion about how the United States ended up as the world leader in mass incarceration and the disconnect between conventional assumptions about what prisons provide versus reality. Noting that the carceral system does a poor job of rehabilitation - while eating up budgets across the country and exacting significant societal costs - Damon and Crystal talk about how to design and evaluate programs that do work to deliver greater public safety for everyone. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal, on Twitter at @finchfrii and reach Damon for more information about his research at dpetrich@luc.edu   Dr. Damon Petrich Dr. Damon M. Petrich is an Assistant Professor of Criminal Justice and Criminology at Loyola University Chicago. He received his Ph.D. in Criminal Justice from the University of Cincinnati, and his Bachelor of Arts (Honors) and Master of Arts degrees in Criminology from Simon Fraser University. His research focuses on two interrelated areas. The first is the development of antisocial behavior across the life-course, specifically focusing on desistance from crime and the mechanisms by which exposure to community violence impacts self-regulation and behavior. Dr. Petrich's second area of research surrounds the effectiveness of sanctions and programs in the criminal justice system. Throughout these projects, Dr. Petrich uses a wide range of methodological approaches, including qualitative techniques, meta-analysis, machine learning, and marginal structural modeling.   Resources  “Custodial Sanctions and Reoffending: A Meta-Analytic Review” by Damon M. Petrich, Travis C. Pratt, Cheryl Lero Jonson, and Francis T. Cullen for Crime and Justice   Scott Hechinger Twitter thread   “Mass Incarceration: The Whole Pie 2022” by Wendy Sawyer and Peter Wagner from the Prison Policy Initiative   “Risk-need-responsivity model for offender assessment and rehabilitation” by James Bonta and D. A. Andrews for Public Safety Canada   “Let's Take a Hard Look at Who Is in Jail and Why We Put Them There” by Alea Carr for the ACLU-WA blog   Book - “Great American City: Chicago and the Enduring Neighborhood Effect” by Robert J. Sampson   Byrne Criminal Justice Innovation Program - “Police Legitimacy and Legal Cynicism: Why They Matter and How to Measure in Your Community”   “Polls Show People Favor Rehabilitation over Incarceration” by Matt Clarke for Prison Legal News   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. Well, I am excited to welcome Damon Petrich, who's a doctoral associate in the School of Criminal Justice at University of Cincinnati and incoming assistant professor at Loyola University Chicago. He was the lead author of a recent article, "Custodial Sanctions and Reoffending: A Meta-Analytic Review," along with Travis Pratt, Cheryl Lero Johnson, Francis T. Cullen. Damon's research focuses on the effectiveness of corrections and rehabilitation programs, desistance from crime, and the impact of community violence on youth development. Thank you so much for joining us, Damon. [00:01:13] Damon Petrich: Thank you very much for having me on, Crystal. I'm excited to talk a little bit about my work and the implications of that and all that, so thanks again. [00:01:20] Crystal Fincher: I'm very excited to talk about this and it's extremely timely - has been for a while. We have conversations almost every day in the public sphere having to do with public safety - this is such a major component of it. And so I'm hoping as we have this conversation, it'll help us to better assess what the costs and benefits are of custodial sanctions and incarceration, and alternatives to that - to have a conversation that kind of orients us more towards public safety. Sometimes we're so concerned with metrics around police and how many they are, and what the length of a sentence should be. And sometimes we focus on things that take us off of the overall goal of keeping us all safer and reducing the likelihood that each of us are victimized and to hopefully prevent people from becoming victims of crime. And just to have accurate conversations about how we invest our public resources - what we're actually getting from them, and then how to evaluate as we go along - what we should be tracking and measuring and incentivizing. As so many people talk about taking data-driven approaches and create all these dashboards - that we're really doing it from an informed perspective. So just to start out - what actually were you studying and what were you seeking to find out? [00:02:47] Damon Petrich: Yeah, so the main purpose of our meta-analysis, which I can explain exactly what that is later on if you have questions, but the main purpose was to understand what happens when you take one group of offenders and you sentence them to something custodial like prison or jail, and then you sentence another group of similar offenders to something non-custodial like probation. How do those two groups differ in terms of whether they reoffend? So does prison actually deter recidivism, or does it make people more likely to commit crime afterwards? So that's sort of what we were looking at and so we considered all of the available research on that, in this review. [00:03:29] Crystal Fincher: Got it. So right now we have gone down the path of mass incarceration - that is the default punishment that we, as society, have looked to for crime. Hey - sentence them and many times it's, Hey, they're going to jail. Sometimes they get out of jail and they have supervision that continues, but jail is really focused, where we focus a lot of our effort and where we put people and hope that that'll straighten them out and they come out and everything is fine. How did we get here and where are we in terms of how we're approaching incarceration in our society, in our country? [00:04:11] Damon Petrich: Yeah, so there is a lot of public uproar around a lot of issues, like race issues, and there was crime spikes and concerns over social welfare - and there's all this confluence of issues in the '60s and early '70s. And we decided to - as a country, not everyone, but politicians decided that we should tackle the crime problem by A) incarcerating more people, and then B) once they get there, keep them there for longer. So we enacted things like mandatory minimum sentences, where the judge really has no discretion over what happens - the person gets automatically a sentence of incarceration if they've committed a certain type of crime. You had habitual offender laws where if you're - like California's three strikes policy - where if you have two prior felonies and you get a third, no matter what it is, you're going to jail for life. Michigan had the "650 Lifer Law," where if you get caught with 650 grams of heroin or cocaine, you're automatically going to prison for life. And then we got rid of parole and stuff like that in a lot of states. So all these things lead to more people going to jail and then for longer, and those laws came to be in the '70s and '80s. And over that time, our incarceration rate ballooned up by about 700%, so by the early 2000s, we were at over 2 million people incarcerated and another 7-8 million people on probation or parole. So it's a pretty big expansion - the United States has 5% of the world's population and a quarter, or 25%, of the prisoners, so it's a little ridiculous. The crime rate here isn't nearly as high, or nearly high enough to justify that huge disparity. So yeah, it's a whole confluence of factors led us to be the world leader in incarceration. [00:06:14] Crystal Fincher: And what attitudes or what justifications are the people who have the power to enact these policies and continue these policies - how are they justifying them? [00:06:25] Damon Petrich: So there's a few reasons why you might want to incarcerate somebody. One is just because you want to punish them or get revenge on them, so that's more of a moral reason. But the main focus of politicians were twofold - one was incapacitation, so that one means that because you're keeping somebody locked up in a cage, obviously they can't be out in the community committing crimes. So the thought is that you're going to reduce crime that way. The research on that is a little squishy even now, and I can talk a little bit more about that later if you want. But the other reason, and the one that we focused on in our review, was that prison deters people from going back to crime after they get out. So the idea there is that prison sucks - you go in there, you're cut off from your job, from your family, from your friends, or from just having hobbies or things to do. And you're not going to want to go back, so when you get out of prison - you think real hard, and you think how much prison sucks, and you decide not to go back to crime. That's the thinking behind that deterrence hypothesis anyway. So those two - incapacitation and deterrence - were the main drivers of those increase in laws and stuff during the '70s, '80s, and '90s, but there really wasn't any evidence for either of them - in the '70s and '80s in particular. So most of the research evaluating whether prison actually does deter recidivism has popped up over the last 25 years or so. [00:08:05] Crystal Fincher: And as you took a look at it - all of the studies that have popped up over the past 25 years had varying degrees of rigor and scientific validity. But as that body of research grew, people began to get a better idea of whether incarceration actually does reduce someone's likelihood of reoffending. How big was that body of work, in terms of studies, and what were you able to look at? [00:08:40] Damon Petrich: So in our particular review, we looked at 116 studies, which is a pretty sizable number. Most people - when you read through an article and a literature review might have 10 studies or something that they just narratively go through, but we looked at 116. And then within those 116 studies, there were 981 statistical models. So 901 different comparisons - or 981 different comparisons - of what happens to custodial versus non-custodial groups. So we looked at a pretty big chunk of literature. [00:09:20] Crystal Fincher: And in that, in the reliance of - that's a really big number - and I think, people now are maybe more familiar, just from a layperson's perspective, of just how big that number is. As we've seen throughout this pandemic that we're in the middle of, studies come out - people are looking at one study, and wow - study number two comes out and we're feeling really good about it. And man, we get to five studies and people are like, okay, we know what's going on. To get beyond a hundred is just a real comprehensive body of study and analysis. What were you able to determine from that? [00:10:05] Damon Petrich: So I should probably explain upfront what a meta-analysis is and why it's useful. So like you were just saying - like in the COVID pandemic, for example - one study will come out and it'll say, oh, Ivermectin reduces symptomatic COVID cases by X percent. And then the next study will come out and say, Ivermectin makes people way worse. So any individual study can be kind of misleading. A good analogy for what a meta-analysis does would be to look at baseball, for example. So let's say you're interested in some rookie player that's just come out, he's just joined Major League Baseball and you go to his - you want to know how good this player actually is? You've never seen him play, you've only heard rumors. So you go out to his first game, he gets up to bat four times and he gets no hits. So you walk away from that game thinking, wow, this player is terrible, the team wasted all their money recruiting and paying this guy's salary. But that could have just been an off game for many reasons - it's his debut game so maybe there's just first-game nerves, maybe the weather was bad, maybe he was having personal problems in his life, or he had a little bit of an injury. So there's a number of reasons why looking at his performance from that one game is not going to be representative of who he is as a player. Ideally, you'd want to look at all the games over a season where he might go up to bat 250 times. And over those 250 times, he gets 80 hits, which is a pretty good batting average - it's over .300. So with that amount of data, you could come to a more solid conclusion of whether he's actually a good player or not. And with that amount of data, you could also look at what we call moderating characteristics. So you could look at, for example, whether he plays better when it's an away game or in a home game, whether it's early or late season - you could look at all these sorts of things. So this is essentially what we're doing with research as well, in a meta-analysis. So if you look at studies on incarceration - one might show increases in recidivism after people go to prison, the next might show decreases, and the next might show that probationers and prisoners reoffend at about the same rates. So just like in the baseball analogy, in a meta-analysis, we're looking at all of the available research. We're combining it together and determining A) what the sort of overall or average effect of incarceration is, and then B) whether these moderating characteristics actually matter. So in other words, is the effect of incarceration pretty much the same for males as it is for females, or for juveniles as adults, or when the research design is really good versus when it's not so great. So that's basically what we did in this meta-analysis is again - looked at 116 studies and from those 981 statistical estimates. [00:13:13] Crystal Fincher: Very helpful. Totally makes sense with the baseball analogy, and I especially appreciate breaking down with all the statistical models and not just kind of thumbs up, thumbs down - the binary - it either increases or reduces the likelihood of recidivism. But under what conditions are - might it be more likely, less likely that someone does? What are some of those influencing effects on what happens? And so you were just talking about the justification that people used going into this, and now that we have data coming out - does it turn out that people go into prison or are incarcerated in jail, they think - wow, this is horrible. Some in society are like the more uncomfortable we make it in jail, the better we want to make sure it's a place that they never would want to come back to - that it's so scary and such a bad experience that they are just scared straight for the rest of their lives. Does it actually turn out to be that way? Do they take a rational look at - this was my experience, I don't want to go back again, therefore I will not do any of the things that I did going in. [00:14:28] Damon Petrich: I would not say that's the conclusion - no. So again, based on the 116 studies that we looked at, which is again a lot, people who are sentenced to incarceration - so jail, prison - they commit crime, they reoffend at about the same rates as if you'd sentence those same people to probation. So in other words, they're not being deterred by being sent to prison. These effects are the same for both males and females. So in other words, prison doesn't reduce reoffending for one group versus the other. It's the same whether we look at adults versus juveniles, it's the same regardless of what type of recidivism we're interested in - rearrests or convictions. It's pretty much the same across the board. There's some slight variations in research designs, but even within those, prison either has no effect or it slightly increases recidivism. We don't find any conditions under which prison is reducing reoffending or deterring these people from going back to those lives. [00:15:35] Crystal Fincher: So from a societal perspective, a lot of people kind of make the assumption that, Hey, we arrest and we incarcerate someone - whew, our streets are safer. They get out, and now they can choose to reintegrate themselves into society hopefully - they do and we're all safer because of it. But it looks like impressions that some people may have that, Hey, we're letting someone off easy. And suggestions - there's so much media coverage around this - and suggestions that because we're letting people off easy, that we're making it easier for them to reoffend, or they don't feel sufficiently punished enough and so that becomes an incentive to reoffend. Does that seem like it tracks with what the studies have shown? [00:16:33] Damon Petrich: Not really - so there's some studies that actually ask prisoners and offenders whether they'd prefer going to prison or probation. And a lot of them will say, oh, I'd rather do a year in prison than spend two or three years on probation. So it's not like they view probation as just being super easy. And they're not saying this because they received time off their sentence for being in the study or anything like that. Probation's not easy either - and you have to also think that while these people are on probation, they're able to stay in close touch with their family, they're able to maintain connections with work or find work, they're able to participate in the community, they can pay taxes - that I know a lot of people who are pro-prison love. So there's all sorts of reasons why - beyond just them reoffending at the same rates as if they'd gone to prison - there's a lot of reasons why we might want to keep these people in the community. And it's not like we're saying, let everybody out of prison - so the nature of this research - you want to compare apples to apples. So in this research, comparing prisoners to probationers - these have to be people who are getting - they could either legitimately get a sentence of jail or probation, or prison or probation. So these are going to be first-time offenders, people who are relatively low-level - they've committed low-level crimes and all that. So we're not saying - there's not going to be a situation where a murderer just gets probation - that sort of thing. So I know that might be a concern of some people - they think that's a natural argument of this analysis, but it's really not. [00:18:24] Crystal Fincher: Well, and to your point, we're really talking - if we're looking at all of the crime that gets people sentenced to prison time, a very small percentage of that is murder. A very small percentage of it is on that kind of scale - you can wind up in jail or prison for a wide variety of offenses - many of them, people perceive as relatively minor or that people might be surprised can land you in prison. Or if someone has committed a number of minor offenses, that can stack up - to your point in other situations - and increase the length of detention or the severity of the consequences. As we're looking through this and the conversation of, okay, so, we sentence them, we let them out - it's not looking like there's a difference between jail or community supervisions, things like probation - what is it about jail that is harmful or that is not helpful? What is it about the structure of our current system that doesn't improve recidivism outcomes for people? [00:19:42] Damon Petrich: Probably the main one is the rehabilitation is not the greatest. So just as an example, substance abuse is a very strong predictor whether people are going to reoffend, unsurprisingly. About 50% of prisoners at the state and federal level in The States meet the DSM [Diagnostic and Statistical Manual of Mental Disorders] criteria for having a substance use abuse disorder - so they meet the clinical criteria for substance abuse disorder. So half of them, and then more than that just use substances, but they don't meet the criteria for a disorder. But of that 50% who has a substance abuse disorder, only about 20% of those actually receives treatment for it while they're incarcerated. So, you're not dealing with a root cause of reoffending while they're in prison - so you're not deterring them, but you're also not rehabilitating them - so you're really not doing anything. And then in the rare cases where these people are provided with rehabilitation or reentry programming, it's often not based on any sort of evidence-based model of how you actually change people. So there's a lot of psychological and criminology theory and research on how you actually elicit behavioral change, and these programs really aren't in line with any of that. And I could give examples if you wanted, but - [00:21:17] Crystal Fincher: Sure. I think that's helpful, 'cause I think a lot of people do assume, and sometimes it's been controversial - wow, look at how much they're coddling these prisoners - they have these educational programs, and they get all this drug treatment for free, and if they don't come out fixed then it's their own fault because they have access to all of these treatment resources in prison. Is that the case? [00:21:43] Damon Petrich: No, I wouldn't say so - first of all, they don't have access, a lot of them, to any programs. And then, like I said, the programs that they do get really aren't that effective. So the big one that everybody loves to argue for is providing former inmates with jobs. If you look at any federal funding for program development, like the Second Chance Act or the First Step Act - I think that was one under Trump - and then under Bush, there was a Serious [and] Violent Offenders Reentry Initiative - pretty much all of these federal bills will be heavily focused on just providing offenders with jobs. And almost all of the evaluations of these programs show that they don't reduce reoffending. And it's not really that hard - again, if you go back to the literature on behavioral change and, criminology literature - it's not really that hard to understand why just providing a job isn't going to reduce or lead somebody away from a life of crime. A lot of these people have spotty work histories where they've never had a job at all, they believe and know that it's easier to gain money by doing illicit work than it is legal work, they have things like low self-control so they're very impulsive, they don't know how to take criticism or being told what to do by a boss. They live in neighborhoods with very poor opportunities for good jobs and education, and maybe there's a mindset around there that illegal work or whatever is just a better way to go - that's sort of ingrained. So there's a lot of different reasons why just handing somebody a job isn't going to lead them away from crime, 'cause they have all these other things that need to be dealt with first. So ideally, a rehabilitation program that's comprehensive would deal with all of those other background factors and then provide them with a job. Because if you make them less impulsive, better able to resist the influence of their antisocial friends, and get this thought out of their head that other people are being hostile towards them when they're really not - all these sorts of cognitive and behavioral biases that they have - if you deal with all of those things and then you give them a job, they're more likely to actually latch onto that job as something worthwhile doing. And then they're going to go on to get out of a life of crime. But if you just give them a job and you haven't dealt with any of those issues, you can't really expect that to work. And that is the model that we currently do - is something that we don't really expect to work that well. [00:24:28] Crystal Fincher: Yeah, that's - it's really interesting and I don't know that a lot of people actually know that, Hey, giving someone a job isn't sufficient - which is why I think it's so important to talk about studies like this, because some of what has become conventional wisdom, really is not accurate or reflects what has been studied and discovered. And I guess in that vein, what are the factors - you just talked about a few - but what does increase someone's likelihood of reoffending or recidivism, and what reduces it? [00:25:08] Damon Petrich: So those are probably two ends of the same, or two sides of the same coin, but this is pretty well known in criminology - a model called the risk-need-responsivity [RNR] model was developed by a couple of fellow Canadians, named James Bonta and Don Andrews, along with some of their colleagues in the '80s and '90s. And they, through again, other meta-analyses just like we did, found certain categories of characteristics of people who are more likely to reoffend. So you have things like having antisocial peers - so that one's pretty obvious - if you have a bunch of friends that are involved in crime, it's going to be pretty hard for you to get out of that life because you're surrounded by those people. Same with family members. If you have what are called criminal thinking patterns - so again, you might have what's called a hostile attribution bias, things like that, where somebody says something a little bit negative to you and you take that as a huge insult and you retaliate with anger and aggression - things like that. Or being impulsive - so you're again quick to anger, you're swayed by small little enticements in the environment and that sort of thing - so you're easily swayed one way or the other. Things like that are strong predictors of reoffending. Substance abuse - it's what I mentioned earlier. If you don't really have any sort of proactive leisure activities, like hobbies and stuff like that. So there's a bunch of well-known things that we know are strongly associated with recidivism, and a rehabilitation program should ideally deal with them. Now this model that Andrews and Bonta and all these other people came up with - this RNR risk-need-responsivity model - the risk part says that we should give people a risk assessment when they're entering prison or leaving prison and determine what level of risk are they from reoffending. And we assess these different criteria, like criminal thinking patterns and antisocial friends and substance abuse. So we determine what those factors are and then we design them a treatment program that actually deals with those factors at the individual level. So we're not just giving a blanket rehabilitation program to everybody, and you're providing the most amount of care to the people who most need it or who are the most likely to re-offend. And then once we've done all that, we need to make sure that we're addressing these problems in some sort of a format that we know actually works. The most well-known one, but not as often used, the most well-known within the sort of psychologist and criminological literature is cognitive behavioral therapy [CBT]. So this is pretty popular for dealing with depression and all sorts of eating disorders and substance abuse problems in non-offender populations. Well, those programs also work in offender populations and they work pretty well. So the research shows - again meta-analyses - that when you deal with all these three factors - risk, need, and responsivity - you can reduce reoffending rates by about 26%. So it's a pretty sizeable amount - it's much greater than you're getting by just sentencing people to prison without doing anything. [00:28:42] Crystal Fincher: Absolutely, and I think you cover in your paper - those things are absolutely true. And you just talked about several administrations' attempts to implement programming and resources to try and help people get jobs, potentially - hey, there's even a CBT treatment, but if that treatment has twice as many people as are recommended being in a session and occurs over half the time that it's supposed to, you really are sabotaging the entire process or really setting it up for failure. And it just seems to be an expensive exercise that we aren't really getting anything out of. Does that seem to be consistent with how you've seen the attempts at introducing this programming within prisons and jails? [00:29:40] Damon Petrich: Yeah, for sure - this is a pretty common finding too - so it's not just about preaching that you're going to do these things. You actually have to implement them well. So just like you said, there's a number of studies that show this - so you've designed some really great program that deals with all of these risk factors that lead people back into reoffending, you give it to them in a cognitive behavioral setting. So all seems good on paper, but in practice, like you said - one of the famous studies there - can't remember the names of the authors offhand right now - but one of the famous studies there showed that they're providing it to people in groups of 30, as opposed to 15, and they're delivering it in a really short amount of time. And they're not maybe giving it to the highest-risk people - so they're just mixing random people in there at varying levels of risk. So when you do all these sorts of things - you implement the program poorly - you can't really expect it to work. And this is often the case - is the government pays people to come up with these great programs, and then not enough funding is provided to actually make sure that they're implemented and evaluated well. So the amount of funding that actually goes into that - developing the programs to begin with - is small, but when you do do that, you're not making sure that you're actually implementing things well. So it's just sort of shooting yourself in the foot, and probably making people come to the conclusion that these things don't work - when they do work, if you just implement them well. [00:31:17] Crystal Fincher: Yeah, and there's also a lot of rhetoric - and you discuss this - there's a lot of rhetoric coming from the government, even coming from leadership within the Bureau of Prisons or leadership in our carceral system, saying we do want to rehabilitate people. We are trying to implement programming that does this. You see - we have these educational opportunities and we are doing evaluations of people. And it may be happening while they're understaffed or other challenges, but one of the biggest, I guess, red flags is that none of the evaluation of their programs and none of the incentives that arise are in any way tied to what is the actual result of what happens. Are you actually succeeding on reducing someone's likelihood for reoffense? It does not seem like any compensation is tied to that, any kind of evaluation of positions or regular reporting - to say, is this program having its intended effect? And if not, what do we need to do to correct for that? Is that what you found? [00:32:33] Damon Petrich: I would say that's probably a pretty fair assessment. A lot of the programs that are implemented are never evaluated at all. And then the ones that are - it's usually once - there's one evaluation of those programs. And then, like you said, there doesn't really seem to be a lot of self-reflection - I don't know what other word you would use - but these programs don't really change on the basis of these evaluations. So, it's kind of disheartening to hear about, I guess. [00:33:14] Crystal Fincher: It feels very disheartening to live in the middle of - and one of the big things about this is that this - we have these conversations and we talk about these studies and we're saying, yeah, it actually - we're not doing anyone any favors right now when it comes to reducing recidivism. And having these conversations oftentimes detached from the cost associated with what we're paying for these. And my goodness are we paying to incarcerate people? It's not just, well, we do lock them up and we keep them away. Or we do a good job of keeping them in - they reoffend, they go back to jail. And lots of people are like, we did our job, they went back to jail - boom, everything is fine. But we are paying through the nose and out the ear for this - just here, we're in the state of Washington, and right now the state spends about $112 per day, or over $40,000 annually, to incarcerate one individual - that's the cost per inmate. In King County - the county that we're in - they spend $192 a day, or $70,000 annually, to incarcerate an individual. That is a huge amount of the tax dollars that we spend - these come out of our general fund, meaning that these are dollars that every service, everything that is not a dedicated source of revenue, is competing for. So when we talk about things and have conversations like, well, we don't have the budget for that and we don't have the money - that is related to how much of that money we're spending on other things. And my goodness, I would think that we want to get our money's worth for that level of expenditure. And it really appears that if we're saying the goal of jail is to get people on the straight and narrow path and becoming contributing members of society and all of the implications of that, it doesn't seem like we're getting our money's worth. And so, if those aren't the goals and if we just want to punish people, it's not like we're punishing people for free. We're punishing people at the cost of $70,000 per day [year], and at the cost of all the other services and infrastructure needs that we have. So it really seems like we're punishing ourselves as much, or more, as others - particularly if we're bringing people back into society that are likely to reoffend in one way or another. And so if our goal is to keep our community safe and that is the North Star, it looks like we need to realign our processes and our expenditure of resources. I guess my question to you, after all that, is - how should we be moving forward? What should we be looking to do? What is shown to work? [00:36:24] Damon Petrich: Well, I would say - yeah, $70,000 a year as just a revenge cost per person seems like a lot. $80 billion in the country as a whole, for a revenge cost, seems like a pretty high price to pay, given we're not reducing reoffending. You could make the argument that these people aren't offending while they're in prison, but that's - there's other reasons why that might not be completely accurate, which I could talk about too, but - [00:36:59] Crystal Fincher: Well, I'm interested in that. Why might that not be accurate? [00:37:03] Damon Petrich: So, obviously the person - if you incarcerate a particular individual, obviously they can't be out in the community committing crimes. So that's obvious, but there's a number of reasons why that might not, en masse, actually reduce crime a whole lot. The research on it - this is a little bit squishy - in terms of whether incarcerating more people leads to lower crime rates, because one influences the other. But for example, if you look at illegal drug markets - a lot of the homicides in the United States and other violent crime that people are really concerned about, and it's plastered all over the media is - homicides, gang-related stuff. So if you take key gang members out and you put them in prison, what ends up happening is that there's competition in that market to take over that person's place, either within the gang or other gangs coming in. So what ends up happening oftentimes is a spike in violence. So that's one reason why just incapacitating, particularly high-crime individuals, might not actually lead to lower crime rates overall. Again, you're lowering crime for that one person, but you might be increasing crime on a more systemic level. Beyond that, these things have broader societal and community level impacts - incarcerating a lot of people. Again, research shows that when you're incarcerating a lot of people in a particular community - so there's a bunch of really good work by Robert Sampson - he has a book that came out a few years ago called Great American City. And he looked at these individual neighborhoods in Chicago over time, and what he finds is that in communities where there's a higher number of people incarcerated in a particular community, this ends up increasing what's called "legal cynicism." And this is done in some other work as well with David Kirk and Andrew Papachristos - but they show that this increases legal cynicism, which means people are skeptical of police helping them out, the police doing a good job. And what ends up happening after that - when people are more cynical of the legal system, they're less likely to report crimes to the police, they're less likely to cooperate with the police. So what ends up happening? You incarcerate more people and people in that community end up being less willing to cooperate with law enforcement. And this leads to sort of an endless cycle where things sort of get out of hand. So there's all these unintended and nonfinancial consequences of incarcerating a lot of people that could potentially end up leading to more crime. [00:40:03] Crystal Fincher: Well, and - speaking as a Black woman - obviously, looking at the impacts of mass incarceration in the Black community and in neighborhoods around the country - where it is almost like the community is responding to the actual outcome and that, Hey, this actually isn't making my community any better. I'm experiencing traumatic impacts from this - whether it's my relative went to prison or a sole breadwinner in the family and now we're thrown into poverty, or I'm in a situation where I don't have a parent who used to be there - who now is no longer there. Or causing instability and impacting the education that people get and the kind of job opportunity, watching someone who's come out have to struggle and be ostracized. And it looks like, Hey, this is just the first step on a long cycle of traumatic and undesirable events - and I don't want to participate in a system that is doing that. With that, as we look forward, and I think this is also related to conversations about just fundamental trust in our criminal legal system and relations with police and throughout the system. It's - if we think about how to turn that around - to me, seems related to thinking about the question of how do we get better outcomes for everyone? 'Cause it seems like right now where we're investing a lot in poor outcomes for people who were already, usually, in pretty poor spots leading to themselves being incarcerated, coming out and not necessarily improving, definitely not improving. And if anything, a chance that it gets a little bit worse. How do we change that entire outcome? And I know you're looking specifically in the incarceration space, but what should be, what could be done differently? Or do we just need a fundamental restructuring of the way we do this? [00:42:17] Damon Petrich: I don't know about a fundamental restructuring - I don't, I'm not great at that high-level thinking stuff, but what I do know is that - we're probably going to continue to incarcerate people. That's something that's done in every country and people seem to love here. So if we actually want to use prison for public safety - because 95% of inmates eventually get out - if we actually want to use it for public safety, then let's actually try wholeheartedly to rehabilitate them while they're in there. And again, there's a lot of theory and evidence-based principles on how we can do this, like the risk-need-responsivity model that I talked about earlier, cognitive behavioral therapy more broadly. If you use these types of things and continue to work on them and develop them over time, then yeah - prison might actually be helpful if people are going there and getting the help that they need. But that's not what's happening currently. So that's one level in incarceration terms - that's the area that I know best. So that's one way you could potentially alleviate some of this stuff is - if people are actually getting resources and stuff when they're in prison, and then when once they're reintegrating, they're not only going to reoffend less, but maybe they're going to contribute to their community more. They're going to be better able to connect with their family and stuff like that. So rather than being a hindrance, it could potentially be a help. Obviously, again, it's not ideal to remove people from their communities and their family and friends. And like I said earlier, if you have the option to sentence them to something community-based instead, I think that's the better route to go. But if you are going to send people to prison, which I think we're going to continue to do a lot of the time, then let's rehabilitate them while they're in there is the main point. And do so based on what actually works to do that. [00:44:23] Crystal Fincher: It's really the investment in the people who are there, and we're - I think up against a lot of societal attitudes and resistance where it just feels wrong to a number of people to be providing services and shifting that investment to things that are seemingly helpful for the inmate, because everything about how we've been conditioned to understand our prison system has been - the punishment is kind of the key, and they'll make rational decisions afterwards to avoid prison based on how bad the punishment is. When it comes to community supervision, things like probation, what are the differences there? If there are better outcomes from that, what accounts for the better outcomes when it comes to probation versus incarceration? [00:45:23] Damon Petrich: I wouldn't say the outcomes are better - they're just pretty much the same as they would be if they're sentenced to prison. So, probation costs less and then it also enables the people to be out in the community doing community things, like being with their friends and families and all that. I mean, you can't quantify, based on a recidivism percentage, what their family members and friends and employers are getting out of it. So that's something we can't really look at - or I guess you could, but something we don't often do - but so there's intangible things that you would get by keeping people in the community. Plus it doesn't lead to all that other stuff I talked about where people become cynical of the legal system and it leads to this cycle of whatever. [00:46:11] Crystal Fincher: Yeah, and so if we're were doing this programming in prison and helping people, I think your research shows it's extremely important to do both the structural, Hey, you need a place to live, you need to be able to pay your rent and your bills - so having a job, having housing, having healthcare, getting those very basic needs met is critical. But also addressing a number of the mental or behavioral health issues that are common among the incarcerated population - and dealing with that is as important. And basically those two things both need to happen hand-in-hand. How do we do a better job of that in our current system? [00:46:57] Damon Petrich: Well, first of all, I'd like to say that you're right there - I think maybe when I was talking earlier about employment, it might sound like giving people jobs is just a waste of time, but that's not the case. It needs - the two things need to be paired - you need to deal with the cognitive and behavioral problems in addition to giving them jobs and housing support and all that. In terms of how you actually go about doing that, there are examples in the literature of programs that do this, so there's examples out there. I think if you're a state or local or even federal correctional department and you're interested in doing this - implementing something that's evidence-based - or if you're just a concerned citizen that wants to rally your local officials to do that - go and talk to researchers like me, or people at universities that have criminology departments or criminal justice departments, because this knowledge is out there. It's widely available. You just have to go and seek it out. So at my university, for example, we have the University of Cincinnati Corrections Institute and under the guidance of Ed Latessa, he was - now passed - but he was, over the last 30 years, responsible for disseminating a lot of this evidence-based practices to some of the state and local criminal justice agencies. And they helped with implementation and evaluation in a lot of these places, so the help is out there. You just have to look for it a little bit. [00:48:38] Crystal Fincher: And another question I had - your analysis seemed to suggest that when we're talking about low-risk, medium, and high-risk offenders - or people who have done relatively minor crimes versus those who have done more serious crimes - that these interventions are particularly effective the more serious the offense or crime has been. And that perhaps even sometimes treating someone who is a really low-risk as if they're a high-risk, can worsen the outcomes for that person. Is that the case? [00:49:21] Damon Petrich: Yeah, that tends to be a finding in research - we're not exactly sure why, but providing a lot of really intensive services to people deemed to be low-risk can actually be harmful rather than helpful. We don't know based on research why, but there's a lot of pretty good hypotheses about why. So a low-risk offender is going to be somebody who's a first-timer who's committed some not-that-serious crime. So they probably have a job, they probably have pretty strong connections with their family and all that. So if you're taking them and you're putting them in a program where you have to be there 40 hours a week, they're probably going to get fired from their job, it's going to be harder to stay in contact with friends and families that are sort of tying you into a non-criminal life. And then you're probably going to be associating with all kinds of people who are high-risk, and maybe they're going to draw you towards, oh yeah, I could earn four grand going out tonight and stealing some laptops. There's a lot of reasons why just taking low-risk people and putting them in these programs is going to be harmful rather than helpful. [00:50:31] Crystal Fincher: And so with that in mind, and you talk about, Hey, if we're trying to influence local electeds - one of the interesting things about having a podcast and radio show that caters to extremely politically and civically inclined people is that we actually do have a number of policymakers and politicians who listen, and people who are enacting and in control of this policy. If you were to talk to them and give them advice about how to move forward, especially in the current environment that we find ourselves in, where over the past few years has been increasing awareness of some of the defecits of our system and pushes to change those. And also, as we have seen more recently, a real strong pushback from a lot of people who are invested in our current system saying, Hey, let's not change things too much. Maybe we need to jail more and for longer. And maybe we're just not doing enough incarceration, and that's the answer. In that kind of political environment, what would you tell people who are in charge of this policy, who may be facing pressure to keep going forward with the status quo, about how they should evaluate how they should move forward and the kinds of things that they should do? [00:52:07] Damon Petrich: I know a lot of these politicians get lobbied by correctional officer groups or whatever, and that's whatever, but ultimately you get voted in by voters. So, I'm not an expert on public opinion - I have other friends who are more into that kind of stuff, but I do know from talking with them and from reading that literature, that the public actually does support rehabilitation. So they have for a long time and it's shifted more towards being in support of rehabilitation over time. So right now, most Americans support providing rehabilitation programs to prisoners and offenders. So this is something that's going to please your constituency, people want this kind of thing. And it's not like you're going to be losing all kinds of jobs by getting rid of prison - there's going to be a need for skilled people who can provide these programs and probation officers and all these sorts of things. So it's not a net loss when you're getting rid of prisons. There's a lot of reasons to sentence people to community supervision and things like that - provide rehabilitation. There's public support for it, there's jobs involved, there's cost savings - big time, obviously - it's way cheaper to keep somebody out of prison than it is to keep them in prison. So there's a lot of different reasons why you would want to do that as a politician. [00:53:43] Crystal Fincher: I think that makes sense. Certainly it's a lot cheaper to keep someone out of prison versus in prison. I mean, we talked about the annual costs - in the state of Washington over $40,000, King County over $70,000 - comparing that to how much we invest in a student of $11,500 a year. If we focus more on investing in people, both inside and outside the system, it seems like we set ourselves up for a safer community, fewer people being victimized, and more people leading thriving, productive, tax-paying lives. And we're all happier than we are right now, I would think, I would hope - it seems like the research points in that direction. So I certainly appreciate you taking the time to speak with us about this. Is there anything else that you want to leave with us, in thinking about this study and your research? [00:54:55] Damon Petrich: I think we covered it pretty well. Just to circle back to something you just said - I know this might put me out of a job since I focus on what happens when people's lives go awry, but you really are better off to invest in early prevention programs and giving people a good start on life than trying to correct the program or the problem afterwards. So yeah - politicians spend some money on prevention programs. I know the good effects of that are a long way out, but they're actually good on a societal level. So I guess I would add that, even though it's not good for criminologists, maybe, to put themselves out of a job like that. [00:55:40] Crystal Fincher: Well, much appreciated, and thank you so much for having this conversation with us today. [00:55:45] Damon Petrich: Yeah, thank you very much for having me on. I'm glad that there are people out there interested in this stuff, so thanks again. [00:55:51] Crystal Fincher: I thank you all for listening to Hacks & Wonks on KVRU 105.7 FM. The producer of Hacks & Wonks is Lisl Stadler with assistance from Shannon Cheng. You can find me on Twitter @finchfrii, spelled F-I-N-C-H-F-R-I-I. Now you can follow Hacks & Wonks on iTunes, Spotify, or wherever else you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to get our Friday almost-live shows and our midweek show delivered to your podcast feed. If you like us, leave a review wherever you listen to Hacks & Wonks. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the episode notes. Thanks for tuning in - we'll talk to you next time.

Join us in this compelling episode of The Criminologist Podcast, as we welcome Professor Deborah Koetzle from John Jay College of Criminal Justice. Dive into an enlightening conversation about the future of criminal justice and correctional rehabilitation. Professor Koetzle, a renowned expert in the field, shares her profound insights on innovative court systems, the effectiveness of cognitive behavioral interventions, and the impart of global perspectives in shaping correctional practices. In this episode, we also discuss our mutual anticipation for the upcoming 6th World Congress on Probation and Parole in The Hague in our roles in the American Probation and Parole Association's International Relations Committee. As a special feature, we have included a link to her inspiring TEDx talk, "Addressing crime and drug use through community based interventions", noted below. Don't miss this opportunity to gain valuable insights from one of the leading voices in criminal justice reform! Whether you are a professional in the field, a student, or simply interested in the transformation of our justice system, this episode is sure to provide you with thought-provoking perspectives and innovative ideas.  Merry Christmas, and a Happy New Year from all of us at The Criminologist Podcast!!  Tune in for an episode that promises to enlighten and inspire as we navigate the complexities of criminal justice and rehabilitation!! Deb Koetzle's TEDx Talk!! The Criminologist's You Tube channel The Paragon Group (website)          

We're back (a day late because of schedule issues, sorry everyone) and we jump right into headlines with Charli D'Amelio being seen with a man that's not Landon Barker, Ellie Zeiler teasing and deleting potential new music, Dove Cameron and Huddy potentially dating, Drake's insane engagement ring necklace, Josh being spotted with Cynthia Parker, James Charles awkward Ryan Reynolds interaction, Elon Musk's Twitter shadow banning, Tom Brady's fake girlfriend, Dua Lipa dating Jack Harlow, and Chessboxing going viral. We finish with BFFs corner where we talk O'Malley's RNR win, Vlog Squad Suzy getting the brakes beat off her, Dave going to score David Dobrik's pizza place, Bri being the face of AI big boob art, Dave's 2 year anniversary of memeing Bryce Hall, Josh auctioning off a follow, and end with some fan questions. Support Our Sponsors! Raising Canes: Celebrate the holiday with Raising Cane's! Order online at https://barstool.link/RaisingCanesBSS HEYDUDE: Go to https://barstool.link/HEYDUDEBFF and use code BARSTOOL for 15% off. Cannot be combined with other discounts. One time use per code. 15 item limit. Must enter code at checkout. Not valid on previous purchases. No rainchecks. Too Lost: Take control of your music at http://too.fm/barstoolYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod

We're back after a week off from the pod (we did however release some new merch which you can get at https://store.barstoolsports.com/collections/bffs for 20% off for the rest of the night). We're joined by The Mian Twins, Aisha and Azra, to talk about everything from moving to LA, their early fangirling of Josh and other famous people, Aisha going viral for being Zendaya's lookalike, their BTS fandom and whether they think BTS lip syncs, Aisha's complicated relationship with Nate Wyatt, the body shaming incident from Nate's girlfriend and her friend, their time at the Triller compound, and why they unfollowed Tayler Holder before everyone else. We finish the interview with a game of “Influencer Word Association” where we find out what the twins think of people in the influencer world. We then get into headlines where we find out love has died because Avani and Anthony broke up. We get into what really happened and if it was too soon of a turnaround for Anthony to be spotted with another girl in the club, Taylor Swift's TicketMaster scandal, Taylor Swift vs Drake part 3 (with facts and data), Charli D'Amelio winning dancing with the stars, EmRata and Pete Davidson potentially being a fake PR couple, Balenciaga under fire for their most recent campaign, Harry Styles splitting with Olivia Wilde and whether he is going to get back with Kendall Jenner after her spit with Devin Booker, Charly Jordan making a Tik Tok about her ex and whether it is about Harry Jowsey or Tayler Holder, and finish headlines with Johnny Depp's daughter talking about nepotism criticism. We finish with BFFs corner where we talk O'Malley's upcoming RNR fight, Josh having a very fun time at a club, Josh's new Calvin Klein campaign, and we go through the BFFs Spotify Festival Lineups. Support Our Sponsors! Raising Canes: Celebrate the holiday with Raising Cane's! Order online at https://barstool.link/RaisingCanesBSS HEYDUDE: Go to https://barstool.link/HEYDUDEBFF and use code BARSTOOL for 15% off. Cannot be combined with other discounts. One time use per code. 15 item limit. Must enter code at checkout. Not valid on previous purchases. No rainchecks. TooLost: Take control of your music at https://too.fm/barstoolYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bffspod