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Send us a textChristian, Devin, Amanda, and Mike dive deep into their spoiler-filled thoughts on Season 1 of HBO's limited series The Penguin. The next chapter in The Batman saga, this crime drama follows Oz Cobb's quest for power and control in Gotham City.TOPICS IN THIS EPISODE:Start / Housekeeping (00:18)The Penguin Season 1 Review (07:09)Final Thoughts and Ratings (40:52)Follow our guests (48:02)Coming Up Next / Closing (50:38)FOLLOW OUR FRIENDS: Mike' Outlets:Link TreeCollider.comThe Chatter After PodcastThe Amateur OtakuAmanda's Outlets:YOUTUBE TWITTERTHREADSFILM WEBSITEHow to enter: Follow us on Instagram or Twitter Bonus Entries:Leave a review on Apple Podcast Send us a screenshot of your review on Twitter or InstagramSupport the showContact Film Optix Rate and Review us on Apple Podcast and Spotify on your podcast platform of choice! Email us at filmoptix@gmail.com Tweet at us @FilmOptix Follow us @Film Optix on Instagram Follow us on Letterboxd Visit our Website Thank you for listening!!!
Send us a textChristian and Devin dive into their spoiler thoughts on season one of Agatha All Along. Set after the events of "WandaVision," Agatha Harkness recruits some unlikely allies on her quest to regain her former powers.TOPICS IN THIS EPISODE:Start / Housekeeping (00:18)Agatha Season 1 Breakdown (04:59)Final Thoughts, No Ratings (26:54)Coming Up Next / Closing (34:09)How to enter: Follow us on Instagram or Twitter Bonus Entries:Leave a review on Apple Podcast Send us a screenshot of your review on Twitter or InstagramSupport the showContact Film Optix Rate and Review us on Apple Podcast and Spotify on your podcast platform of choice! Email us at filmoptix@gmail.com Tweet at us @FilmOptix Follow us @Film Optix on Instagram Follow us on Letterboxd Visit our Website Thank you for listening!!!
I'm excited to share this episode of The Winners Paradigm with you. Today, I had the pleasure of sitting down with Michael Venidis, a seasoned CXO with a wealth of experience in personal development and leadership. We dove into the power of gratitude, the intricacies of relationships, and the impact of learning from our life experiences. It was a candid and enlightening conversation that I can't wait for you to hear. So, grab your headphones and join us on this journey towards a mindset of success and gratitude. Timestamps: 00:00 Growing home service companies, loving personal development. 03:27 Arizona local describes East Coast mindset differences. 09:08 Grateful conversation about appreciation and empathy. 11:43 Gratitude stems from choosing positive mindset and opportunities. 14:13 Grateful for change, becoming a better person. 16:52 Gratitude leads to ultimate life of freedom. 22:35 Repetition, focus, intent, and purpose are crucial. 24:28 Listening, asking questions reveals someone's priorities. 27:46 Debate about potential, fashion, and self-limiting beliefs. 31:09 Learning from mistakes is crucial for growth. 32:50 Improving marriage through communication and prioritization. 37:34 Motivation to be an exceptional partner. 41:25 Unexpected apple sauce incident leads to introspection. The Struggle of Self-Improvement: "I would imagine it's a hard industry to be in. Right? Because, like, everybody wants to become the best version of themselves, but it's hard."— Michael Venidis 00:05:3600:05:42 Connect With Michael https://www.instagram.com/mykeejayvee/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
I'm excited to share this episode of The Winners Paradigm with you. Today, I had the pleasure of sitting down with Michael Venidis, a seasoned CXO with a wealth of experience in personal development and leadership. We dove into the power of gratitude, the intricacies of relationships, and the impact of learning from our life experiences. It was a candid and enlightening conversation that I can't wait for you to hear. So, grab your headphones and join us on this journey towards a mindset of success and gratitude. Timestamps: 00:00 Growing home service companies, loving personal development. 03:27 Arizona local describes East Coast mindset differences. 09:08 Grateful conversation about appreciation and empathy. 11:43 Gratitude stems from choosing positive mindset and opportunities. 14:13 Grateful for change, becoming a better person. 16:52 Gratitude leads to ultimate life of freedom. 22:35 Repetition, focus, intent, and purpose are crucial. 24:28 Listening, asking questions reveals someone's priorities. 27:46 Debate about potential, fashion, and self-limiting beliefs. 31:09 Learning from mistakes is crucial for growth. 32:50 Improving marriage through communication and prioritization. 37:34 Motivation to be an exceptional partner. 41:25 Unexpected apple sauce incident leads to introspection. The Struggle of Self-Improvement: "I would imagine it's a hard industry to be in. Right? Because, like, everybody wants to become the best version of themselves, but it's hard."— Michael Venidis 00:05:3600:05:42 Connect With Michael https://www.instagram.com/mykeejayvee/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm, where we explore the transformative power of healing, personal growth, and intentional living. In this episode, our host, Alundas Havens, shares personal reflections on his journey towards genuine connections and self-improvement. He discusses the impact of past experiences on his mental state and the significance of choices and actions in overcoming adversity. Joined by guest Christopher Rausch, the conversation delves into the influence of toxic relationships on individual growth and the importance of surrounding oneself with positivity. Together, they emphasize the power of gratitude, intention setting, and the pursuit of personal development. Tune in as we uncover the complexities of healing and intentional living in today's challenging world. Timestamps: 05:16 Set positive intentions and focus on gratitude. 07:52 Grateful for finding peace despite past struggles. 10:23 Podcast "Raw and Unscripted" for motivation, inspiration. 13:46 Grow 1%, let go, find love, understand. 18:50 Struggling, questioning, and refocusing on positive energy. 22:29 Open-mindedness has led to meditation and balance. 25:02 Reluctant to be there, questioning life's purpose. 26:28 Struggling with emotional stress while traveling, financial concerns. 29:32 Selective with relationships, focused on giving back. 35:26 Overcoming victim mindset, becoming leaders through change. 37:54 Overworking led to sickness, realizing need for rest. 39:18 Taking imperfect action builds confidence and opportunity. You'll Learn: What role did genuine connection and giving value to others play in Alundas Havens' personal growth and healing journey? How did Christopher Rausch's experiences with toxic relationships and negative environments influence his mindset and approach to personal growth? Discuss the significance of the encounter Alundas Havens had during deployment and its impact on his realization about actions and resources. The Power of Growth: "Because the intention is that each day, if we grow just a little bit, I call it the 1% rule. If we grow just a little 1%, if we let go of some of that anger and that animosity, if we find love and forgiveness, if we see people more the same than they are different..."— Christopher Rausch 00:13:4700:13:56Connect With Christopher https://www.facebook.com/ChristopherBRausch DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm, where we explore the transformative power of healing, personal growth, and intentional living. In this episode, our host, Alundas Havens, shares personal reflections on his journey towards genuine connections and self-improvement. He discusses the impact of past experiences on his mental state and the significance of choices and actions in overcoming adversity. Joined by guest Christopher Rausch, the conversation delves into the influence of toxic relationships on individual growth and the importance of surrounding oneself with positivity. Together, they emphasize the power of gratitude, intention setting, and the pursuit of personal development. Tune in as we uncover the complexities of healing and intentional living in today's challenging world. Timestamps: 05:16 Set positive intentions and focus on gratitude. 07:52 Grateful for finding peace despite past struggles. 10:23 Podcast "Raw and Unscripted" for motivation, inspiration. 13:46 Grow 1%, let go, find love, understand. 18:50 Struggling, questioning, and refocusing on positive energy. 22:29 Open-mindedness has led to meditation and balance. 25:02 Reluctant to be there, questioning life's purpose. 26:28 Struggling with emotional stress while traveling, financial concerns. 29:32 Selective with relationships, focused on giving back. 35:26 Overcoming victim mindset, becoming leaders through change. 37:54 Overworking led to sickness, realizing need for rest. 39:18 Taking imperfect action builds confidence and opportunity. You'll Learn: What role did genuine connection and giving value to others play in Alundas Havens' personal growth and healing journey? How did Christopher Rausch's experiences with toxic relationships and negative environments influence his mindset and approach to personal growth? Discuss the significance of the encounter Alundas Havens had during deployment and its impact on his realization about actions and resources. The Power of Growth: "Because the intention is that each day, if we grow just a little bit, I call it the 1% rule. If we grow just a little 1%, if we let go of some of that anger and that animosity, if we find love and forgiveness, if we see people more the same than they are different..."— Christopher Rausch 00:13:4700:13:56Connect With Christopher https://www.facebook.com/ChristopherBRausch DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another engaging episode of The Winner's Paradigm Podcast, where today's guest is none other than the energetic and inspiring young entrepreneur, Brandon Davis. In this episode, Brandon shares his journey of starting businesses with minimal capital, his passion for maintaining physical fitness, and the importance of balancing personal life alongside entrepreneurial ambitions. Join us as we delve into how Brandon juggles the demands of his first tech startup with his dedication to family and personal well-being. From thrilling Dodger games to the tactical moves in the business and health arenas, Brandon offers invaluable insights on powering through challenges with grit and determination. Whether you're a budding entrepreneur or seeking motivation for personal growth, this conversation is packed with wisdom and strategies to help you stay fit for life's battles. Get ready to be inspired to take action on your dreams, no matter the odds! Timestamps: 00:00 Physical fitness crucial for business success mindset. 03:06 Pushing through exhaustion, physical activity makes difference. 06:29 Mindset matters; push beyond perceived limits fully. 11:38 Early work experience taught value of earning money. 13:37 Work should align with personal mission and values. 17:47 Finding balance in self-development, facing adversity. 21:14 Believe in preparation, but don't overthink. Just start. 22:17 Praise for Eagle Scouts and their influence. You'll Learn: Brandon Davis discusses the importance of physical fitness in maintaining business productivity. Can you share a personal experience where physical activity positively impacted your work or personal productivity? Brandon and Alundas touch on the topic of presence and being fully engaged with family despite busy schedules. What strategies do you find effective in balancing work commitments and family time? The conversation highlights the value of starting small and learning through direct experience in entrepreneurship. What small steps do you think are crucial when starting a new venture? Work-Life Balance Insights: "It doesn't matter how exhausted my body is because these are long days, and you get that, and I'm sure a lot of your listeners understand that. But I can really feel the difference on the days I go versus I don't."— Brandon Davis 00:03:0600:03:16Connect With Brandon https://www.instagram.com/getoveryourself_podcast/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another engaging episode of The Winner's Paradigm Podcast, where today's guest is none other than the energetic and inspiring young entrepreneur, Brandon Davis. In this episode, Brandon shares his journey of starting businesses with minimal capital, his passion for maintaining physical fitness, and the importance of balancing personal life alongside entrepreneurial ambitions. Join us as we delve into how Brandon juggles the demands of his first tech startup with his dedication to family and personal well-being. From thrilling Dodger games to the tactical moves in the business and health arenas, Brandon offers invaluable insights on powering through challenges with grit and determination. Whether you're a budding entrepreneur or seeking motivation for personal growth, this conversation is packed with wisdom and strategies to help you stay fit for life's battles. Get ready to be inspired to take action on your dreams, no matter the odds! Timestamps: 00:00 Physical fitness crucial for business success mindset. 03:06 Pushing through exhaustion, physical activity makes difference. 06:29 Mindset matters; push beyond perceived limits fully. 11:38 Early work experience taught value of earning money. 13:37 Work should align with personal mission and values. 17:47 Finding balance in self-development, facing adversity. 21:14 Believe in preparation, but don't overthink. Just start. 22:17 Praise for Eagle Scouts and their influence. You'll Learn: Brandon Davis discusses the importance of physical fitness in maintaining business productivity. Can you share a personal experience where physical activity positively impacted your work or personal productivity? Brandon and Alundas touch on the topic of presence and being fully engaged with family despite busy schedules. What strategies do you find effective in balancing work commitments and family time? The conversation highlights the value of starting small and learning through direct experience in entrepreneurship. What small steps do you think are crucial when starting a new venture? Work-Life Balance Insights: "It doesn't matter how exhausted my body is because these are long days, and you get that, and I'm sure a lot of your listeners understand that. But I can really feel the difference on the days I go versus I don't."— Brandon Davis 00:03:0600:03:16Connect With Brandon https://www.instagram.com/getoveryourself_podcast/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset, get in the best shape of your life, and to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
In this episode of The Winners Paradigm, I engaged with the dynamic Noah Sharpe as we delved into how alcohol affects our fitness and health, emphasizing the need for understanding our individual bodies. We discussed the importance of mindset in achieving our fitness and life goals, and how essential it is to cultivate habits that reflect our future selves. I spoke about the vital nature of personalized nutrition and discipline, while Noah gave powerful advice about commitment to purpose and avoiding excuses. We both shared our personal challenges with alcohol and the importance of aligning our choices with our values, especially in the realm of fitness and coaching. Noah offered insights on the pitfalls of emotional reliance on cheat meals, and we agreed on the transformational value of disciplined action over instant gratification. The conversation culminated in an appeal to adopt daily practices that contribute to discipline and long-term success. Listeners looking for more of Noah's expertise can find him sharing valuable fitness content on Instagram and YouTube. Join us in understanding that every small decision today shapes the champion we'll become tomorrow. Timestamps: 00:00 Athlete overcomes challenges, finds passion in fitness. 04:48 Limit alcohol intake for consistent progress in fitness. 09:04 Mindset is crucial for effective workout plans. 09:57 Align your habits with your desired identity. 14:22 Excited for gym to avoid overeating, self-awareness. 17:43 Strategic approach to diet; all in mindset. 22:03 Disconnect from dependency, find fun, personal evolution. 23:02 Enjoy seeing client's progress and changing habits. 26:31 Commit to higher goals, everything falls into place. You'll Learn: How does Noah Sharpe propose individuals should approach understanding the metabolism of alcohol in their own body and its impact on their health and fitness goals? Mental toughness and identity seem to be crucial in Noah Sharpe's philosophy on achieving fitness goals. What are the key steps in developing this mental toughness, and how can listeners start to align their habits with their desired future identity? The importance of adequate sleep is mentioned in the context of productivity and habit formation. What insights or practical advice do the speakers have for listeners struggling to balance their sleep schedules with their entrepreneurial or fitness endeavors? Personal Growth and Identity Transformation: "I think shifting habits to align yourself with the identity that you want is everything. I'm going to live like the person I want to be in a 1000 days."— Noah Sharpe 00:10:2100:10:28 Connect With Noah https://www.instagram.com/noahsharpe/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY:Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
In this episode of The Winners Paradigm, I engaged with the dynamic Noah Sharpe as we delved into how alcohol affects our fitness and health, emphasizing the need for understanding our individual bodies. We discussed the importance of mindset in achieving our fitness and life goals, and how essential it is to cultivate habits that reflect our future selves. I spoke about the vital nature of personalized nutrition and discipline, while Noah gave powerful advice about commitment to purpose and avoiding excuses. We both shared our personal challenges with alcohol and the importance of aligning our choices with our values, especially in the realm of fitness and coaching. Noah offered insights on the pitfalls of emotional reliance on cheat meals, and we agreed on the transformational value of disciplined action over instant gratification. The conversation culminated in an appeal to adopt daily practices that contribute to discipline and long-term success. Listeners looking for more of Noah's expertise can find him sharing valuable fitness content on Instagram and YouTube. Join us in understanding that every small decision today shapes the champion we'll become tomorrow. Timestamps: 00:00 Athlete overcomes challenges, finds passion in fitness. 04:48 Limit alcohol intake for consistent progress in fitness. 09:04 Mindset is crucial for effective workout plans. 09:57 Align your habits with your desired identity. 14:22 Excited for gym to avoid overeating, self-awareness. 17:43 Strategic approach to diet; all in mindset. 22:03 Disconnect from dependency, find fun, personal evolution. 23:02 Enjoy seeing client's progress and changing habits. 26:31 Commit to higher goals, everything falls into place. You'll Learn: How does Noah Sharpe propose individuals should approach understanding the metabolism of alcohol in their own body and its impact on their health and fitness goals? Mental toughness and identity seem to be crucial in Noah Sharpe's philosophy on achieving fitness goals. What are the key steps in developing this mental toughness, and how can listeners start to align their habits with their desired future identity? The importance of adequate sleep is mentioned in the context of productivity and habit formation. What insights or practical advice do the speakers have for listeners struggling to balance their sleep schedules with their entrepreneurial or fitness endeavors? Personal Growth and Identity Transformation: "I think shifting habits to align yourself with the identity that you want is everything. I'm going to live like the person I want to be in a 1000 days."— Noah Sharpe 00:10:2100:10:28 Connect With Noah https://www.instagram.com/noahsharpe/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY:Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another empowering episode of "The Winners Paradigm." I'm your host, Alundas Havens, and today we have the pleasure of diving deep into the fitness world with none other than Jack Sorenson. Jack is a former engineer turned online fitness coach who's on a mission to help people achieve their fitness goals while steering clear of injuries. In this insightful interview, we'll unravel the importance of tailoring your workout to your unique body type. We discuss why certain exercises like push-ups and bench presses work differently for short and stocky individuals compared to those with longer limbs. Jack and I share our personal experiences with injuries and the crucial role that proper form plays in preventing them. We also dig into the misconceptions that dominate the fitness industry — the pressure to gain muscle quickly and the overlooked importance of mobility and full range of motion. Jack shares his expertise on using training tools such as lifting straps, wrist straps, belts, and knee sleeves safely and effectively. This conversation is not just about lifting weights; it's about lifting smarter and understanding the importance of personalized training. Jack provides invaluable advice on how even the busiest listeners can craft a workout program that fits their schedule and emphasizes gradual progression and consistency. So tune in, as we give you the tools to construct a sustainable and injury-free fitness journey with the guidance of a coach who melds experience with realism. It's time to break down the barriers of one-size-fits-all training methodologies and start embracing a fitness approach that's designed just for you. Let's get started! Timestamps: 00:00 Focus on efficiency, form, and science-based approach. 03:28 Train smart and efficient for better longevity. 06:47 Training without belt, injury, improved stability. Philosophical training approach. 11:51 Focus on personal improvement while avoiding comparison. 14:33 Using straps can isolate muscles; belts leverage. 16:32 Knee sleeves provide warmth, support, and tension. 22:47 Be realistic about your time and expectations. 24:13 Start slow, ease into regular workout routine. 27:47 Overcoming injuries led to a change in exercise. 29:47 Grateful for your valuable training, brother. Thank you. You'll Learn: How does understanding your body type influence the selection of exercises in your workout regimen? In what ways do short and stocky body types differ from those with longer limbs in terms of executing exercises like push-ups and bench press? Can you elaborate on the importance of not flaring your elbows when lifting, and what impact does this have on your overall training? Efficient Strength Training: "Like, if this is for longevity, if you wanna feel good, then you need to be training smart and with efficiency rather than just, like, moving weight to the sake of, quote, unquote, moving it."— JACK SORENSON 00:03:2800:03:37 Connect With Jack https://www.instagram.com/sorensonfit/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another empowering episode of "The Winners Paradigm." I'm your host, Alundas Havens, and today we have the pleasure of diving deep into the fitness world with none other than Jack Sorenson. Jack is a former engineer turned online fitness coach who's on a mission to help people achieve their fitness goals while steering clear of injuries. In this insightful interview, we'll unravel the importance of tailoring your workout to your unique body type. We discuss why certain exercises like push-ups and bench presses work differently for short and stocky individuals compared to those with longer limbs. Jack and I share our personal experiences with injuries and the crucial role that proper form plays in preventing them. We also dig into the misconceptions that dominate the fitness industry — the pressure to gain muscle quickly and the overlooked importance of mobility and full range of motion. Jack shares his expertise on using training tools such as lifting straps, wrist straps, belts, and knee sleeves safely and effectively. This conversation is not just about lifting weights; it's about lifting smarter and understanding the importance of personalized training. Jack provides invaluable advice on how even the busiest listeners can craft a workout program that fits their schedule and emphasizes gradual progression and consistency. So tune in, as we give you the tools to construct a sustainable and injury-free fitness journey with the guidance of a coach who melds experience with realism. It's time to break down the barriers of one-size-fits-all training methodologies and start embracing a fitness approach that's designed just for you. Let's get started! Timestamps: 00:00 Focus on efficiency, form, and science-based approach. 03:28 Train smart and efficient for better longevity. 06:47 Training without belt, injury, improved stability. Philosophical training approach. 11:51 Focus on personal improvement while avoiding comparison. 14:33 Using straps can isolate muscles; belts leverage. 16:32 Knee sleeves provide warmth, support, and tension. 22:47 Be realistic about your time and expectations. 24:13 Start slow, ease into regular workout routine. 27:47 Overcoming injuries led to a change in exercise. 29:47 Grateful for your valuable training, brother. Thank you. You'll Learn: How does understanding your body type influence the selection of exercises in your workout regimen? In what ways do short and stocky body types differ from those with longer limbs in terms of executing exercises like push-ups and bench press? Can you elaborate on the importance of not flaring your elbows when lifting, and what impact does this have on your overall training? Efficient Strength Training: "Like, if this is for longevity, if you wanna feel good, then you need to be training smart and with efficiency rather than just, like, moving weight to the sake of, quote, unquote, moving it."— JACK SORENSON 00:03:2800:03:37 Connect With Jack https://www.instagram.com/sorensonfit/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another transformative episode of The Winners Paradigm. I'm your host, Alundas Havens, and today, we're diving deep into a conversation that's all about alignment, growth, and authenticity. Joining us is the inimitable Drewbie Wilson, a seasoned sales expert with a wealth of knowledge on the human mind, personal development, and the art of creating a powerful, positive impact both personally and professionally. Together, Drewbie and I will explore the critical moments that redefine success and uncover the pivotal decisions that drive us to become better versions of ourselves. Through Drewbie's personal stories of weight loss, a major family-focused life shift, and building a brand that's respected and revered, we'll highlight the importance of aligning everything you do with your most deeply-held values. Get ready to be inspired by our insightful discussion on the power of relationships, the significance of focusing on the now, and the transformative effect of being intentional with your time. Whether you're a long-time listener or tuning in for the first time, this episode is a not-to-be-missed journey toward prioritizing what truly matters. So, tighten your seatbelts, as Drewbie also gives us a sneak peek into his new book on sales, full of insights drawn from 20 years in the game. You surely don't want to miss this enriching and energizing session right here on The Winners Paradigm—where winning is not just a result, but a mindset. Timestamps: 00:00 Love helping people, teach sales, lead by example. 04:51 Valuing connections in military and business sales. 07:34 Struggling with work-life balance and priorities. 10:04 Challenging norms, expressing rebellion, and personal empowerment. 14:03 Unconscious mind projects lessons for personal growth. 17:26 Repeating patterns stem from internal beliefs. 21:45 Value time, entrepreneurial exploration and self-worth. 25:06 Prioritize self-care and be a provider. 26:12 Prioritize exercise for best energy and focus. 29:27 Prioritizing health and discipline to achieve success. 32:45 Excited about show notes and future interviews. You'll Learn: How has the alignment with core values impacted both personal and professional growth for Drewbie Wilson and Alundas Havens? In what ways has the study and understanding of the human mind contributed to better decision-making and relationship building in their careers? How does one maintain authenticity and transparency when building a brand, according to the experiences shared by both speakers? Defining Personal Success: "Because success is perspective. What I see is gonna be different than what you see is different than what the listener sees as success."— Drewbie Wilson 00:08:3000:08:36 Connect With Drewbie https://www.instagram.com/drewbierides/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY:Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another transformative episode of The Winners Paradigm. I'm your host, Alundas Havens, and today, we're diving deep into a conversation that's all about alignment, growth, and authenticity. Joining us is the inimitable Drewbie Wilson, a seasoned sales expert with a wealth of knowledge on the human mind, personal development, and the art of creating a powerful, positive impact both personally and professionally. Together, Drewbie and I will explore the critical moments that redefine success and uncover the pivotal decisions that drive us to become better versions of ourselves. Through Drewbie's personal stories of weight loss, a major family-focused life shift, and building a brand that's respected and revered, we'll highlight the importance of aligning everything you do with your most deeply-held values. Get ready to be inspired by our insightful discussion on the power of relationships, the significance of focusing on the now, and the transformative effect of being intentional with your time. Whether you're a long-time listener or tuning in for the first time, this episode is a not-to-be-missed journey toward prioritizing what truly matters. So, tighten your seatbelts, as Drewbie also gives us a sneak peek into his new book on sales, full of insights drawn from 20 years in the game. You surely don't want to miss this enriching and energizing session right here on The Winners Paradigm—where winning is not just a result, but a mindset. Timestamps: 00:00 Love helping people, teach sales, lead by example. 04:51 Valuing connections in military and business sales. 07:34 Struggling with work-life balance and priorities. 10:04 Challenging norms, expressing rebellion, and personal empowerment. 14:03 Unconscious mind projects lessons for personal growth. 17:26 Repeating patterns stem from internal beliefs. 21:45 Value time, entrepreneurial exploration and self-worth. 25:06 Prioritize self-care and be a provider. 26:12 Prioritize exercise for best energy and focus. 29:27 Prioritizing health and discipline to achieve success. 32:45 Excited about show notes and future interviews. You'll Learn: How has the alignment with core values impacted both personal and professional growth for Drewbie Wilson and Alundas Havens? In what ways has the study and understanding of the human mind contributed to better decision-making and relationship building in their careers? How does one maintain authenticity and transparency when building a brand, according to the experiences shared by both speakers? Defining Personal Success: "Because success is perspective. What I see is gonna be different than what you see is different than what the listener sees as success."— Drewbie Wilson 00:08:3000:08:36 Connect With Drewbie https://www.instagram.com/drewbierides/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY:Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to The Winners Paradigm, I'm your host Alundas Havens, and in today's episode 175, we're embarking on a stirring journey with Rosemary Bonner, shedding light on the transformative forces of responsibility, tough love, and the undeniable importance of self-improvement. Delving into my personal anecdotes, I confront the influence of my upbringing, the trials of my physical fitness journey, and the impact of energy on our lives. Together with Rosemary's invaluable insights, we debunk the crabs in a bucket theory, lay bare the repercussions of not trusting our instincts, and the power of looking within to initiate change. As we navigate the complexities of relationships, communication, and self-accountability, join us in creating the best versions of ourselves and living into that reality each day. Don't forget to link up with our Facebook community, drop that 5-star review, and remember, stay focused on your goals, trust your intuition, and always embody the winner's paradigm. Timestamps: 00:00 Take accountability for your actions to move forward. 05:07 Foundation and self-focus lead to success. 09:37 Struggle with past mistakes, need for healing. 13:25 Suppressing trauma led to relationship problems. 16:23 "Pushing to failure, inspiring change and confidence." 19:26 Becoming a responsible adult and teaching children. 21:03 Men lacking responsibility, entitlement, and gender roles. 25:11 Tough love is essential for personal growth. 29:24 Trusting intuition is vital when choosing partners. 30:39 Accepting mistakes, reflecting, and learning from failures. 33:21 Set a goal, block distractions, achieve success. 37:20 Struggling with body goals and Taylor Swift. 39:37 Struggled with low carbs, found success with more. You'll Learn: Rosemary Bonner emphasized the importance of delivering messages based on individual needs. Can you recall a situation where tailoring your approach successfully influenced the outcome of a conversation or situation? In what ways do the guests suggest that focusing on physical fitness can be a foundation for mental clarity and personal growth? Both Alundas Havens and Rosemary Bonner speak of self-improvement and creating avatars of the person one wants to be. How could this practice be incorporated into daily life, and what are the potential benefits or pitfalls of doing so? Passion and Purpose: "I've always wanted to had a really burning desire to help people, and I've just kind of dialed in on exactly what works best and who I can help and how."— Rosemary Bonner 00:01:4900:01:58 Connect With Rosemary https://www.instagram.com/rosemarybonner_/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to The Winners Paradigm, I'm your host Alundas Havens, and in today's episode 175, we're embarking on a stirring journey with Rosemary Bonner, shedding light on the transformative forces of responsibility, tough love, and the undeniable importance of self-improvement. Delving into my personal anecdotes, I confront the influence of my upbringing, the trials of my physical fitness journey, and the impact of energy on our lives. Together with Rosemary's invaluable insights, we debunk the crabs in a bucket theory, lay bare the repercussions of not trusting our instincts, and the power of looking within to initiate change. As we navigate the complexities of relationships, communication, and self-accountability, join us in creating the best versions of ourselves and living into that reality each day. Don't forget to link up with our Facebook community, drop that 5-star review, and remember, stay focused on your goals, trust your intuition, and always embody the winner's paradigm. Timestamps: 00:00 Take accountability for your actions to move forward. 05:07 Foundation and self-focus lead to success. 09:37 Struggle with past mistakes, need for healing. 13:25 Suppressing trauma led to relationship problems. 16:23 "Pushing to failure, inspiring change and confidence." 19:26 Becoming a responsible adult and teaching children. 21:03 Men lacking responsibility, entitlement, and gender roles. 25:11 Tough love is essential for personal growth. 29:24 Trusting intuition is vital when choosing partners. 30:39 Accepting mistakes, reflecting, and learning from failures. 33:21 Set a goal, block distractions, achieve success. 37:20 Struggling with body goals and Taylor Swift. 39:37 Struggled with low carbs, found success with more. You'll Learn: Rosemary Bonner emphasized the importance of delivering messages based on individual needs. Can you recall a situation where tailoring your approach successfully influenced the outcome of a conversation or situation? In what ways do the guests suggest that focusing on physical fitness can be a foundation for mental clarity and personal growth? Both Alundas Havens and Rosemary Bonner speak of self-improvement and creating avatars of the person one wants to be. How could this practice be incorporated into daily life, and what are the potential benefits or pitfalls of doing so? Passion and Purpose: "I've always wanted to had a really burning desire to help people, and I've just kind of dialed in on exactly what works best and who I can help and how."— Rosemary Bonner 00:01:4900:01:58 Connect With Rosemary https://www.instagram.com/rosemarybonner_/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm! In this episode, I had the honor of sitting down with Jacob Smith, an inspiring life coach and fitness enthusiast from Oceanside, California. Jacob's compelling story of overcoming adversity and leveraging his challenges to become a better version of himself left a lasting impression on me. We delved into the power of mindset, discipline, and the profound impact of surrounding oneself with high-caliber individuals. Jacob's insights on aligning actions with personal definitions of success and the importance of being present in every aspect of life resonated deeply with me. I'm excited for you to join us on this journey of growth and empowerment by tuning in to this transformative conversation. Timestamps: 00:00 Jacob Smith, fitness coach, passionate about helping. 05:52 Overcame challenges to achieve professional and personal success. 07:17 Self-awareness and internal action lead to success. 11:30 Struggle to find capacity for better relationships. 13:22 Time is currency, focus on filling yourself. 19:10 Life is about others, not just you. 21:57 Be ready for change or move on. 23:12 Success is being the best version of yourself. You'll Learn: How does Jacob Smith's personal story and experiences contribute to his passion for fitness and coaching? What are some key insights Jacob shares about the role of mindset and perspective in overcoming challenges and adversities? How does Jacob's experience and background shape his approach to discipline, routine, and prioritization? Turning Negatives into Positives: "I'm gonna turn all these negatives into positives. All of these challenges and trials and tribulations that I've been through, I can use them, and all this negative emotion is the fuel that's gonna push me forward." - Jacob Smith Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?ref=3Ogi6ygr DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm! In this episode, I had the honor of sitting down with Jacob Smith, an inspiring life coach and fitness enthusiast from Oceanside, California. Jacob's compelling story of overcoming adversity and leveraging his challenges to become a better version of himself left a lasting impression on me. We delved into the power of mindset, discipline, and the profound impact of surrounding oneself with high-caliber individuals. Jacob's insights on aligning actions with personal definitions of success and the importance of being present in every aspect of life resonated deeply with me. I'm excited for you to join us on this journey of growth and empowerment by tuning in to this transformative conversation. Timestamps: 00:00 Jacob Smith, fitness coach, passionate about helping. 05:52 Overcame challenges to achieve professional and personal success. 07:17 Self-awareness and internal action lead to success. 11:30 Struggle to find capacity for better relationships. 13:22 Time is currency, focus on filling yourself. 19:10 Life is about others, not just you. 21:57 Be ready for change or move on. 23:12 Success is being the best version of yourself. You'll Learn: How does Jacob Smith's personal story and experiences contribute to his passion for fitness and coaching? What are some key insights Jacob shares about the role of mindset and perspective in overcoming challenges and adversities? How does Jacob's experience and background shape his approach to discipline, routine, and prioritization? Turning Negatives into Positives: "I'm gonna turn all these negatives into positives. All of these challenges and trials and tribulations that I've been through, I can use them, and all this negative emotion is the fuel that's gonna push me forward." - Jacob Smith Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?ref=3Ogi6ygr DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another inspiring episode of "The Winners Paradigm," I'm your host, Alundas Havens. Today, we're diving deep into the power of fasting, discipline, and personal development with our esteemed guest, Ricardo Delgado—a 1st generation Mexican American, devoted business owner, and an avid believer in the transformative power of self-improvement. We'll kick things off by discussing my recent 10-day fast, where I pushed through extreme mental and physical challenges, seeking clarity and accomplishment but ultimately learning about aligning actions with my life's true goals. Ricardo will bring his insights on a 36-hour fast and the invigorating sense of discipline that followed. Amid skeptics and naysayers, Ricardo and I explore the essence of maintaining steadfast integrity and the pivotal role of mindset in our pursuits. Refusing to shy away from hard truths, we'll share our reflections on attracting success by surrounding ourselves with the right people and making unwavering commitments. Join us as we also touch on crucial life decisions like sobriety, saying "no" to derailers, and the importance of self-love. Plus, we'll delve into the influence of our Mexican heritage and how we're navigating the path to break generational patterns through coaching and self-guidance. From profound morning routines to tackling the pitfalls of social media, this episode is packed with real-talk and raw experiences. Don't miss this enlightening conversation as we delve into living authentically, celebrating our victories, and striving for a consistent "rolling average" in life. Buckle up, get ready to challenge your perspectives, and maybe even set some non-negotiables for yourself after this riveting exchange. Let's transform our paradigms and emerge as winners, together. Timestamps: 00:00 We want the same things, brother. 03:07 Special individuals understand and improve themselves. 07:52 Fast-paced lifestyle causes anxiety for some. 09:53 Struggles with quitting drinking and identity change. 13:37 Struggled with alcohol, got DUI at 19. 16:16 Reflecting on generational cultural contrast. 20:51 Struggling with giving and receiving love. 24:12 Type A dismisses Type B traits. 25:18 Aligning with right people for successful content. 29:47 Excited but overlooked practical details in opportunity. 33:35 Low carbs before fast, rapid eating after. 38:05 Long fast causes migraines, struggle with lying. 41:21 Inspired by prison experience, striving for goals. 42:16 Challenges teach valuable lessons in life. 44:54 Seek help, surround yourself with the right people. You'll Learn: Ricardo Delgado mentioned the positive effects of a 36-hour fast on his feelings of accomplishment and discipline. How do short-term challenges contribute to long-term success in personal and professional life? Personal discipline and non-negotiable commitments were emphasized by both the host and the guest. How can listeners identify and commit to their non-negotiables to create a foundation for success? The Power of Gratitude: "It starts with gratitude, man. It can be going, like, like a crappy day, but just have a moment of gratitude and, man, your whole perspective is gonna change, man."— Ricardo Delgado 00:05:5600:06:24 Connect With Ricardo https://www.instagram.com/ricardoslim2.0/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to another inspiring episode of "The Winners Paradigm," I'm your host, Alundas Havens. Today, we're diving deep into the power of fasting, discipline, and personal development with our esteemed guest, Ricardo Delgado—a 1st generation Mexican American, devoted business owner, and an avid believer in the transformative power of self-improvement. We'll kick things off by discussing my recent 10-day fast, where I pushed through extreme mental and physical challenges, seeking clarity and accomplishment but ultimately learning about aligning actions with my life's true goals. Ricardo will bring his insights on a 36-hour fast and the invigorating sense of discipline that followed. Amid skeptics and naysayers, Ricardo and I explore the essence of maintaining steadfast integrity and the pivotal role of mindset in our pursuits. Refusing to shy away from hard truths, we'll share our reflections on attracting success by surrounding ourselves with the right people and making unwavering commitments. Join us as we also touch on crucial life decisions like sobriety, saying "no" to derailers, and the importance of self-love. Plus, we'll delve into the influence of our Mexican heritage and how we're navigating the path to break generational patterns through coaching and self-guidance. From profound morning routines to tackling the pitfalls of social media, this episode is packed with real-talk and raw experiences. Don't miss this enlightening conversation as we delve into living authentically, celebrating our victories, and striving for a consistent "rolling average" in life. Buckle up, get ready to challenge your perspectives, and maybe even set some non-negotiables for yourself after this riveting exchange. Let's transform our paradigms and emerge as winners, together. Timestamps: 00:00 We want the same things, brother. 03:07 Special individuals understand and improve themselves. 07:52 Fast-paced lifestyle causes anxiety for some. 09:53 Struggles with quitting drinking and identity change. 13:37 Struggled with alcohol, got DUI at 19. 16:16 Reflecting on generational cultural contrast. 20:51 Struggling with giving and receiving love. 24:12 Type A dismisses Type B traits. 25:18 Aligning with right people for successful content. 29:47 Excited but overlooked practical details in opportunity. 33:35 Low carbs before fast, rapid eating after. 38:05 Long fast causes migraines, struggle with lying. 41:21 Inspired by prison experience, striving for goals. 42:16 Challenges teach valuable lessons in life. 44:54 Seek help, surround yourself with the right people. You'll Learn: Ricardo Delgado mentioned the positive effects of a 36-hour fast on his feelings of accomplishment and discipline. How do short-term challenges contribute to long-term success in personal and professional life? Personal discipline and non-negotiable commitments were emphasized by both the host and the guest. How can listeners identify and commit to their non-negotiables to create a foundation for success? The Power of Gratitude: "It starts with gratitude, man. It can be going, like, like a crappy day, but just have a moment of gratitude and, man, your whole perspective is gonna change, man."— Ricardo Delgado 00:05:5600:06:24 Connect With Ricardo https://www.instagram.com/ricardoslim2.0/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm, where we dive into conversations about leadership, mindset, and personal development. In this episode, our host, Alundas Havens, interviews JJ Hardy, the founder of Victory Leadership Coaching. JJ shares his passion for leadership and the differences between being in a leadership position and being a true leader. He brings insights from his military experience and transition to the civilian workforce, discussing the importance of radical honesty, holding oneself accountable, and creating a vision for success. JJ's journey of resilience and success is truly inspiring, and his advice on taking massive action and never accepting failure as an option will resonate with anyone striving for personal and professional growth. Tune in as JJ Hardy shares valuable insights on leadership and creating a life aligned with your definition of success. Timestamps: 00:00 Overcoming injuries, mental growth through physical challenges. 04:04 Veganism, funny conversation, accountability, and leadership. 09:36 Respectful, but frustrated; hates slow pace. 11:46 Military prepares for life-threatening situations; civilians don't. 14:43 Maintain excellence, integrity, and composure in challenges. 17:06 Learning to lead with care in business. 20:57 Overcame challenges, inspired others, achieved success. 23:56 Fear of starting podcast, but saw possibilities. 26:24 "Easy day, I'll have that, brother." You'll Learn: In the episode, JJ Hardy talks about the importance of leadership and the difference between being in a leadership position and being a true leader. Have you experienced this distinction in your own professional or personal life? Alundas Havens and JJ Hardy discuss the challenges of toxic leadership and the impact it can have on individuals and organizations. Have you encountered toxic leadership in your career, and how did it affect you? JJ Hardy emphasizes the need for radical honesty and integrity in leadership. How have these qualities shaped your perception of effective leadership? Military-to-Civilian Workforce Adjustment: "And when I transitioned to the civilian workforce, they still work slower than they do at the staff level. And, you know, they don't understand op tempo is, and they don't understand why things have to be done so fast. And then when you do things fast, you know, they they look at you as that guy who's, like, trying to steal their job or something like that. And, you know, that's not the case. We're just trying to keep ourselves sane. The the the workplace doesn't move fast enough."— JJ Hardy 00:11:2800:11:45 Connect With JJ linktr.ee/jjhardy DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to The Winners Paradigm, where we dive into conversations about leadership, mindset, and personal development. In this episode, our host, Alundas Havens, interviews JJ Hardy, the founder of Victory Leadership Coaching. JJ shares his passion for leadership and the differences between being in a leadership position and being a true leader. He brings insights from his military experience and transition to the civilian workforce, discussing the importance of radical honesty, holding oneself accountable, and creating a vision for success. JJ's journey of resilience and success is truly inspiring, and his advice on taking massive action and never accepting failure as an option will resonate with anyone striving for personal and professional growth. Tune in as JJ Hardy shares valuable insights on leadership and creating a life aligned with your definition of success. Timestamps: 00:00 Overcoming injuries, mental growth through physical challenges. 04:04 Veganism, funny conversation, accountability, and leadership. 09:36 Respectful, but frustrated; hates slow pace. 11:46 Military prepares for life-threatening situations; civilians don't. 14:43 Maintain excellence, integrity, and composure in challenges. 17:06 Learning to lead with care in business. 20:57 Overcame challenges, inspired others, achieved success. 23:56 Fear of starting podcast, but saw possibilities. 26:24 "Easy day, I'll have that, brother." You'll Learn: In the episode, JJ Hardy talks about the importance of leadership and the difference between being in a leadership position and being a true leader. Have you experienced this distinction in your own professional or personal life? Alundas Havens and JJ Hardy discuss the challenges of toxic leadership and the impact it can have on individuals and organizations. Have you encountered toxic leadership in your career, and how did it affect you? JJ Hardy emphasizes the need for radical honesty and integrity in leadership. How have these qualities shaped your perception of effective leadership? Military-to-Civilian Workforce Adjustment: "And when I transitioned to the civilian workforce, they still work slower than they do at the staff level. And, you know, they don't understand op tempo is, and they don't understand why things have to be done so fast. And then when you do things fast, you know, they they look at you as that guy who's, like, trying to steal their job or something like that. And, you know, that's not the case. We're just trying to keep ourselves sane. The the the workplace doesn't move fast enough."— JJ Hardy 00:11:2800:11:45 Connect With JJ linktr.ee/jjhardy DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
In this compelling interview, The Winners Paradigm host, Alundas Havens, delves deep into a thought-provoking conversation with guest Jerad Starks. Jerad imparts his journey from overcoming alcoholism and achieving significant weight loss to finding empowerment. This captivating exchange emphasizes the importance of unwavering commitment to self-improvement, resilience, and determination. From embracing sobriety to leveraging personal development in his career, Jerad Starks shares his insights on aligning with success and creating a life of impact. Tune in to gain profound inspiration from Jerad's transformative experience and learn how commitment and consistency can lead to extraordinary personal growth. Timestamps: 00:00 Reflect on staying on track with goals. 03:28 Overcoming challenges to achieve personal growth. 07:44 Recognize self-awareness and importance of preparation. 12:02 Personal growth leads to meaningful, fulfilling success. 14:39 Balancing work, sleep, and family in sales. 18:39 As growth becomes normal, appreciation can wane. 19:57 Excited about gym, growth, and recognition. 24:26 Overcoming challenges, achieving sobriety, finding success. 26:23 Grateful for you, look forward to meeting. You'll Learn: How did Jerad Starks's personal transformation and journey from alcoholism to sobriety and weight loss impact you? What role did Jerad Starks's life coach, Shawn M Crane, and the Unstoppable 365 MFR program play in his transformation journey? Jerad mentioned the importance of impact and how his commitment to posting a video every day for a year has positively impacted others. Have you experienced a similar feeling of impact through your own actions or accomplishments? Personal Transformation and Perseverance: "And then I just finally reached a snapping point where I was, like, I have had enough of this fucking shit. And, honestly, seeing that look in Sean's eyes where he looked at me and he's like, I could tell he didn't wasn't sure if I can make it, That was also kind of a snappy point as well." — Jerad Starks [00:03:31 → 00:03:49] Connect With Jerad https://www.instagram.com/jradironman/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
In this compelling interview, The Winners Paradigm host, Alundas Havens, delves deep into a thought-provoking conversation with guest Jerad Starks. Jerad imparts his journey from overcoming alcoholism and achieving significant weight loss to finding empowerment. This captivating exchange emphasizes the importance of unwavering commitment to self-improvement, resilience, and determination. From embracing sobriety to leveraging personal development in his career, Jerad Starks shares his insights on aligning with success and creating a life of impact. Tune in to gain profound inspiration from Jerad's transformative experience and learn how commitment and consistency can lead to extraordinary personal growth. Timestamps: 00:00 Reflect on staying on track with goals. 03:28 Overcoming challenges to achieve personal growth. 07:44 Recognize self-awareness and importance of preparation. 12:02 Personal growth leads to meaningful, fulfilling success. 14:39 Balancing work, sleep, and family in sales. 18:39 As growth becomes normal, appreciation can wane. 19:57 Excited about gym, growth, and recognition. 24:26 Overcoming challenges, achieving sobriety, finding success. 26:23 Grateful for you, look forward to meeting. You'll Learn: How did Jerad Starks's personal transformation and journey from alcoholism to sobriety and weight loss impact you? What role did Jerad Starks's life coach, Shawn M Crane, and the Unstoppable 365 MFR program play in his transformation journey? Jerad mentioned the importance of impact and how his commitment to posting a video every day for a year has positively impacted others. Have you experienced a similar feeling of impact through your own actions or accomplishments? Personal Transformation and Perseverance: "And then I just finally reached a snapping point where I was, like, I have had enough of this fucking shit. And, honestly, seeing that look in Sean's eyes where he looked at me and he's like, I could tell he didn't wasn't sure if I can make it, That was also kind of a snappy point as well." — Jerad Starks [00:03:31 → 00:03:49] Connect With Jerad https://www.instagram.com/jradironman/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to The Winners Paradigm, where we dive into the depths of self-realization, discipline, and success. I'm Alundas Havens, your guide on this journey of introspection and triumph. Today's episode is one I've been buzzing with excitement to share with all of you. We're blessed to have the presence of the remarkable Matt Dira, whose story is nothing short of a masterclass in resilience and determination. As we delve into this enriching dialogue, I'll be sharing my own experiences on setting colossal goals that often feel too raw, too real to voice out loud. These goals are deeply rooted in personal beliefs, experiences, and yes, my thirst for materialistic ventures—a thirst I've learned to temper and refine into something more meaningful. I've grappled with notions of surrender and worthiness, turning to journaling as a means to confront my shadows, and I must confess, it's no easy feat. It's about not being afraid to face the person in the mirror who might not always be the best version of themselves. In this very personal exchange, Matt and I will touch on the deceptive simplicity of the horizon—one that you never really reach but continue to chase. He'll enlighten us with his past hardships and how those moments engineered his present gratitude and perspective, shaping a more robust armor against today's trials. Together, we'll unpack the art of living in the now, all while fostering relentless growth and embracing our journey's milestones. My own reflections on staying the course, even amid holiday festivities and the chaos of Christmas, might just echo within your heart, setting off a spark of recognition or maybe even inspiration. And Matt—Matt is a beacon of actionable wisdom. With his guidance, you might find yourself propelled into taking steps that, while daunting now, promise a blooming future. His advocacy for mentorship and coaching could be the turning point you didn't know you needed. In moments of pure vulnerability, we'll explore the world of fasting. Matt's 86-hour fast is a testament to how challenging our self-imposed limits can unearth astounding revelations about our bodies and minds. I'll share my own fasting aspirations and how a shift in mindset can transform such a daunting prospect into a landscape of self-discovery. Throughout our conversation, I'll be threading the lessons I've embraced from working with the phenomenal Sean Crane and how that mentorship carved out paths I never knew I could tread. So, prepare yourself for an episode that's as much about confronting hard truths as it is about celebrating every step forward. Embrace these insights as I have—allow them to infuse your life with the clarity that comes from deep-seated change. This is The Winners Paradigm, and together, we're redefining success, one powerful, authentic story at a time. Timestamps: 00:00 Small changes lead to significant personal growth. 05:32 Started business, hired coach, confronted about intimidation. 09:29 Turning struggles into success highlighted with perseverance. 11:35 Setting goals daily leads to deeper motivation. 14:00 Setting ambitious goals despite others' disbelief and resistance. 16:40 Gratitude for help and support in adulthood. 21:13 Overcoming struggle by realizing true priorities. 24:08 Detoxing for extreme focus, never felt hungry. 27:21 Juggling schedule, sleep, and game plan struggle. 29:44 Best way to reach me is Instagram. Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome back to The Winners Paradigm, where we dive into the depths of self-realization, discipline, and success. I'm Alundas Havens, your guide on this journey of introspection and triumph. Today's episode is one I've been buzzing with excitement to share with all of you. We're blessed to have the presence of the remarkable Matt Dira, whose story is nothing short of a masterclass in resilience and determination. As we delve into this enriching dialogue, I'll be sharing my own experiences on setting colossal goals that often feel too raw, too real to voice out loud. These goals are deeply rooted in personal beliefs, experiences, and yes, my thirst for materialistic ventures—a thirst I've learned to temper and refine into something more meaningful. I've grappled with notions of surrender and worthiness, turning to journaling as a means to confront my shadows, and I must confess, it's no easy feat. It's about not being afraid to face the person in the mirror who might not always be the best version of themselves. In this very personal exchange, Matt and I will touch on the deceptive simplicity of the horizon—one that you never really reach but continue to chase. He'll enlighten us with his past hardships and how those moments engineered his present gratitude and perspective, shaping a more robust armor against today's trials. Together, we'll unpack the art of living in the now, all while fostering relentless growth and embracing our journey's milestones. My own reflections on staying the course, even amid holiday festivities and the chaos of Christmas, might just echo within your heart, setting off a spark of recognition or maybe even inspiration. And Matt—Matt is a beacon of actionable wisdom. With his guidance, you might find yourself propelled into taking steps that, while daunting now, promise a blooming future. His advocacy for mentorship and coaching could be the turning point you didn't know you needed. In moments of pure vulnerability, we'll explore the world of fasting. Matt's 86-hour fast is a testament to how challenging our self-imposed limits can unearth astounding revelations about our bodies and minds. I'll share my own fasting aspirations and how a shift in mindset can transform such a daunting prospect into a landscape of self-discovery. Throughout our conversation, I'll be threading the lessons I've embraced from working with the phenomenal Sean Crane and how that mentorship carved out paths I never knew I could tread. So, prepare yourself for an episode that's as much about confronting hard truths as it is about celebrating every step forward. Embrace these insights as I have—allow them to infuse your life with the clarity that comes from deep-seated change. This is The Winners Paradigm, and together, we're redefining success, one powerful, authentic story at a time. Timestamps: 00:00 Small changes lead to significant personal growth. 05:32 Started business, hired coach, confronted about intimidation. 09:29 Turning struggles into success highlighted with perseverance. 11:35 Setting goals daily leads to deeper motivation. 14:00 Setting ambitious goals despite others' disbelief and resistance. 16:40 Gratitude for help and support in adulthood. 21:13 Overcoming struggle by realizing true priorities. 24:08 Detoxing for extreme focus, never felt hungry. 27:21 Juggling schedule, sleep, and game plan struggle. 29:44 Best way to reach me is Instagram. Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
I'm Alundas Havens, your guide on this journey we call "The Winners Paradigm," and today, I'm bringing you a conversation that's going to hit home for a lot of you. I'm sitting down with the man who's become a beacon of growth and transformation, Damian Vickers. You might know him as Pat the Dog on Instagram, but there's so much more to his story than what meets the eye. Reflecting on my past, I'm not shy about admitting how my old drinking habits led to some truly foolish choices. I've been there—living without strategy, without awareness of who I was allowing into my personal space. It's been a rocky road to realizing just how out of line some of my actions were, and the steep price I paid as a result. It's these experiences, however painful, that have taught me the critical importance of living true to my word and being there, really being there, for my family as a dedicated husband and father. But this episode isn't just about looking back; it's about the now and the how of moving forward. Damian Vickers, a man whose voice you'll soon know as well as I do, brings to the table his own potent observations on life. Being a father was his ultimate goal, and achieving that dream has shaped him in ways beyond what he could've imagined. He's candid about the rejections he's faced, the insecurities he's conquered, and the sheer determination needed to be the kind of dad he never got to have himself. In our chat, the concept of mentorship becomes a golden thread. Having a mentor like Brad has been a game-changer for Damian—someone who's helped streamline the chaos of everyday commitments with straightforward diet and workout advice, and more importantly, real coaching on life's larger canvas. Together, Damian and I peel back the layers on the societal norms that box us in, the raw truths about sobriety, and the relentless pursuit of a life lived on our own unconditional terms. We don't just talk about changing the game; we share the personal costs, the pain, and the unfiltered reality of what it means to step into the ring of self-improvement. Tune in, because this isn't just another episode of our podcast; it's a mirror into the parts of ourselves that are yearning for change, strength, and the true essence of being a winner. Welcome to "The Winners Paradigm." 00:00 I prefer honesty over fake friendliness. 04:27 Struggle with feeling and self-discipline, personal development. 09:26 Valuing mentorship and striving for higher standards. 11:15 Briefly resonated with solitude, empowered by challenges. 14:24 Authenticity resonates, it's the best connection. 19:37 Video humor leads to serious life reflection. 20:41 Striving for personal growth brings positive outcomes. 24:04 Faith in change leads to significant results. 29:04 Becoming a dad is all I wanted. 32:29 Facing adversity in life, grew up in a tough environment. 33:13 Dislike for gangs and need to protect. 38:03 Rejecting fear and limitations to pursue freedom. 39:57 My personality intimidates a lot of people. Overcoming Addiction: "Like, my mindset was so fucking insane that it wasn't I was just like, I'm hurting so bad. Like, the pain the pain that I'm experiencing right now is so bad that I'm either gonna have to kill myself, literally. Like, I'm gonna have to end this, or I'm gonna have to figure out how to get better." — Damian Vickers [00:03:45 → 00:04:01] Connect With Damian https://www.instagram.com/pathofdog/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
I'm Alundas Havens, your guide on this journey we call "The Winners Paradigm," and today, I'm bringing you a conversation that's going to hit home for a lot of you. I'm sitting down with the man who's become a beacon of growth and transformation, Damian Vickers. You might know him as Pat the Dog on Instagram, but there's so much more to his story than what meets the eye. Reflecting on my past, I'm not shy about admitting how my old drinking habits led to some truly foolish choices. I've been there—living without strategy, without awareness of who I was allowing into my personal space. It's been a rocky road to realizing just how out of line some of my actions were, and the steep price I paid as a result. It's these experiences, however painful, that have taught me the critical importance of living true to my word and being there, really being there, for my family as a dedicated husband and father. But this episode isn't just about looking back; it's about the now and the how of moving forward. Damian Vickers, a man whose voice you'll soon know as well as I do, brings to the table his own potent observations on life. Being a father was his ultimate goal, and achieving that dream has shaped him in ways beyond what he could've imagined. He's candid about the rejections he's faced, the insecurities he's conquered, and the sheer determination needed to be the kind of dad he never got to have himself. In our chat, the concept of mentorship becomes a golden thread. Having a mentor like Brad has been a game-changer for Damian—someone who's helped streamline the chaos of everyday commitments with straightforward diet and workout advice, and more importantly, real coaching on life's larger canvas. Together, Damian and I peel back the layers on the societal norms that box us in, the raw truths about sobriety, and the relentless pursuit of a life lived on our own unconditional terms. We don't just talk about changing the game; we share the personal costs, the pain, and the unfiltered reality of what it means to step into the ring of self-improvement. Tune in, because this isn't just another episode of our podcast; it's a mirror into the parts of ourselves that are yearning for change, strength, and the true essence of being a winner. Welcome to "The Winners Paradigm." 00:00 I prefer honesty over fake friendliness. 04:27 Struggle with feeling and self-discipline, personal development. 09:26 Valuing mentorship and striving for higher standards. 11:15 Briefly resonated with solitude, empowered by challenges. 14:24 Authenticity resonates, it's the best connection. 19:37 Video humor leads to serious life reflection. 20:41 Striving for personal growth brings positive outcomes. 24:04 Faith in change leads to significant results. 29:04 Becoming a dad is all I wanted. 32:29 Facing adversity in life, grew up in a tough environment. 33:13 Dislike for gangs and need to protect. 38:03 Rejecting fear and limitations to pursue freedom. 39:57 My personality intimidates a lot of people. Overcoming Addiction: "Like, my mindset was so fucking insane that it wasn't I was just like, I'm hurting so bad. Like, the pain the pain that I'm experiencing right now is so bad that I'm either gonna have to kill myself, literally. Like, I'm gonna have to end this, or I'm gonna have to figure out how to get better." — Damian Vickers [00:03:45 → 00:04:01] Connect With Damian https://www.instagram.com/pathofdog/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
I had the privilege of sitting down with Adam McChesney, a successful digital marketing agency owner and a true leader in the industry. Adam shared his journey from transitioning from medical device sales to starting and growing his own agency. He spoke openly about the challenges he faced, the lessons he learned, and the pivotal moment when he decided to go all in on himself and his entrepreneurial journey. Adam's insights into identifying ideal clients, personal branding, and the importance of being present as a father and husband were truly eye-opening. His commitment to balancing work and family life while achieving significant professional success is both inspiring and practical. Join us as we dive deep into Adam McChesney's journey, and learn valuable lessons that can help aspiring entrepreneurs align themselves with their definition of success. Timestamps: 00:00 Excited to become a father, built successful business. 05:52 Week of ups and downs leads to clarity. 08:05 Transitioned from solo agency to partnership, self-awareness. 12:41 Brother discusses attracting ideal clients for business. 15:03 Identify ideal clients, tailor brand and content. 17:53 Experiment to find passion, purpose, profit strategy. 20:23 Franchisee to partner for more family time. 24:19 Authenticity and realness drive business success. You'll Learn: Adam McChesney mentioned that he transitioned from a career in medical device sales to starting a digital marketing agency. How do you think this career change impacted his success as an entrepreneur? Adam emphasized the importance of identifying an ideal client profile. How can this step benefit entrepreneurs in building their businesses and brands? The podcast highlighted the challenges of balancing work and family life. How do you personally manage work-life balance, and what strategies have you found effective? Alundas Havens mentioned his experience as a Marine Corps veteran transitioning to an entrepreneur. How do you think his military background shaped his approach to business and leadership? Entrepreneurial Growth: "You gotta shake more hands. You gotta get your brand and all these things out there. So I started to do that, and then I realized I really enjoyed, you know, being the visionary and and having the ideas and and going and finding opportunities for us, but that I wasn't the best at building the website. I wasn't the best at doing the SEO. I wasn't the best at doing a lot of the things that needed to get done." — Adam McChesney [00:08:11 → 00:08:28] Connect With Adam https://www.instagram.com/adamlmcchesney/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
I had the privilege of sitting down with Adam McChesney, a successful digital marketing agency owner and a true leader in the industry. Adam shared his journey from transitioning from medical device sales to starting and growing his own agency. He spoke openly about the challenges he faced, the lessons he learned, and the pivotal moment when he decided to go all in on himself and his entrepreneurial journey. Adam's insights into identifying ideal clients, personal branding, and the importance of being present as a father and husband were truly eye-opening. His commitment to balancing work and family life while achieving significant professional success is both inspiring and practical. Join us as we dive deep into Adam McChesney's journey, and learn valuable lessons that can help aspiring entrepreneurs align themselves with their definition of success. Timestamps: 00:00 Excited to become a father, built successful business. 05:52 Week of ups and downs leads to clarity. 08:05 Transitioned from solo agency to partnership, self-awareness. 12:41 Brother discusses attracting ideal clients for business. 15:03 Identify ideal clients, tailor brand and content. 17:53 Experiment to find passion, purpose, profit strategy. 20:23 Franchisee to partner for more family time. 24:19 Authenticity and realness drive business success. You'll Learn: Adam McChesney mentioned that he transitioned from a career in medical device sales to starting a digital marketing agency. How do you think this career change impacted his success as an entrepreneur? Adam emphasized the importance of identifying an ideal client profile. How can this step benefit entrepreneurs in building their businesses and brands? The podcast highlighted the challenges of balancing work and family life. How do you personally manage work-life balance, and what strategies have you found effective? Alundas Havens mentioned his experience as a Marine Corps veteran transitioning to an entrepreneur. How do you think his military background shaped his approach to business and leadership? Entrepreneurial Growth: "You gotta shake more hands. You gotta get your brand and all these things out there. So I started to do that, and then I realized I really enjoyed, you know, being the visionary and and having the ideas and and going and finding opportunities for us, but that I wasn't the best at building the website. I wasn't the best at doing the SEO. I wasn't the best at doing a lot of the things that needed to get done." — Adam McChesney [00:08:11 → 00:08:28] Connect With Adam https://www.instagram.com/adamlmcchesney/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Richard Macias, founder of WarPath Fitness, is a man on a mission to empower other men to become their best selves. Driven by his own past struggles with personal vices, he has a profound understanding of the challenges men face in striving for improvement. At the core of his endeavor is a passionate commitment to guiding men towards being better husbands, fathers, and more confident individuals. His work at War Path Fitness transcends physical fitness; it is a beacon for men seeking transformation and self-betterment. By sharing his journey and insights on a supportive platform, Richard has become a pillar in his community, dedicated to helping men unlock their potential and become the strong, confident, and reliable figures their families need. His empathy, drawn from personal experience, makes him a relatable and inspiring coach, leading by example to show how anyone can rise above their struggles and truly level up in life. Timestamps: 00:00 Richard Macias, War Path Fitness owner, aims to help men improve overall confidence and well-being. 05:34 Repeated drunkenness, fighting, and negative thoughts realized. 08:01 Former drinker reflects on their reputation legacy. 09:24 Evaluate choices based on money, health, family. 13:45 Neglecting health led to lack of confidence. 17:11 Weekend drinking affecting work and workout routine. 20:37 Formerly distracted by appearance, now present father. 23:59 Living in the moment, multitasking, family life. 26:04 Surrounding myself with positive people and compassion. 31:06 Casual conversation about working out and flexibility. 31:57 Stop researching and just take action now. 34:58 Prioritize today, not tomorrow. Sleep later. You'll Learn: Why is it important to drop the vices? How did Richard overcome being overweight and beating addiction? Why do we need to show our kids the right way? How can we become more disciplined with our nutrition? The Power of Discipline: "It all came down to that umbrella of lack of discipline. So once I was able to form the discipline through the nutrition, through the training, right, and forming that doing it every day, that bled into all areas of my life, whether it was the fitness, finances. I started having more money because I had more discipline to not spend what I was making, relationship wise." — RICHARD MACIAS [00:03:55 → 00:04:16] Connect With Richard https://www.instagram.com/warpath.fit/ Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?ref=3Ogi6ygr DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Richard Macias, founder of WarPath Fitness, is a man on a mission to empower other men to become their best selves. Driven by his own past struggles with personal vices, he has a profound understanding of the challenges men face in striving for improvement. At the core of his endeavor is a passionate commitment to guiding men towards being better husbands, fathers, and more confident individuals. His work at War Path Fitness transcends physical fitness; it is a beacon for men seeking transformation and self-betterment. By sharing his journey and insights on a supportive platform, Richard has become a pillar in his community, dedicated to helping men unlock their potential and become the strong, confident, and reliable figures their families need. His empathy, drawn from personal experience, makes him a relatable and inspiring coach, leading by example to show how anyone can rise above their struggles and truly level up in life. Timestamps: 00:00 Richard Macias, War Path Fitness owner, aims to help men improve overall confidence and well-being. 05:34 Repeated drunkenness, fighting, and negative thoughts realized. 08:01 Former drinker reflects on their reputation legacy. 09:24 Evaluate choices based on money, health, family. 13:45 Neglecting health led to lack of confidence. 17:11 Weekend drinking affecting work and workout routine. 20:37 Formerly distracted by appearance, now present father. 23:59 Living in the moment, multitasking, family life. 26:04 Surrounding myself with positive people and compassion. 31:06 Casual conversation about working out and flexibility. 31:57 Stop researching and just take action now. 34:58 Prioritize today, not tomorrow. Sleep later. You'll Learn: Why is it important to drop the vices? How did Richard overcome being overweight and beating addiction? Why do we need to show our kids the right way? How can we become more disciplined with our nutrition? The Power of Discipline: "It all came down to that umbrella of lack of discipline. So once I was able to form the discipline through the nutrition, through the training, right, and forming that doing it every day, that bled into all areas of my life, whether it was the fitness, finances. I started having more money because I had more discipline to not spend what I was making, relationship wise." — RICHARD MACIAS [00:03:55 → 00:04:16] Connect With Richard https://www.instagram.com/warpath.fit/ Now Sponsored By My Fit Life DISCOUNT CODE: TWP20 For 20% OFF https://myfitlife.net/?ref=3Ogi6ygr DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another transformative episode of "The Winners Paradigm," where stories of personal development and self-mastery take center stage. I'm your host, Alundas Havens, and today we're diving deep into the journey of alignment with one's best self with none other than David Clickstein, a barber shop owner with an incredible story of sobriety and self-improvement. David hasn't let 10 years free from opioids define him; instead, he's redefined what it means to live fully aligned with your true self despite adversity. Together, we'll explore the fundamental truths of combating anxiety and depression through staying present, embracing structured routines, and cultivating gratitude. Both David and I will share our personal battles with our pasts, from my dance with a tough crowd to David's struggle with his inner conscience while under the shadow of medication and pain. We open up about the importance of intentional parenting, teaching our kids the values of consistency and hard work, and the tough yet respectful ways we choose to raise them. This episode is a heartfelt discussion on staying focused on your daily goals, fully embracing moments with your family, and the inevitable loneliness that often accompanies personal growth. Get ready to be inspired to listen to your inner voice, align yourself with your best energy, and say goodbye to the negative cycles of the past. This is "The Winners Paradigm," and it's time to elevate your mindset. Let's get started. Timestamps 00:00 I resonate with your struggles with meds. 03:37 Struggling with past, seeking self-improvement and alignment. 08:09 Friend in Marine Corps got into trouble. 12:28 Combat anxiety with physical activity for alignment. 13:36 Stay present, align with best self daily. 17:10 Happiness is achieved through discipline and dedication. 21:34 Encouraging self-awareness through direct, personalized advice. 22:48 Struggling with work-life balance and self-care. 26:59 Prioritize non-negotiables, enjoy time with family. 31:13 Teaching younger generation to be better. 33:45 Validating negative behavior is not okay, bro. 35:23 Instagram @DaveQuicke created resilient solo mindset program. You'll Learn: In the context of aligning actions with one's best self, how does David Clickstein define 'best self'? Are there specific traits or behaviors that embody this concept? Can you give an example of a structured routine that has helped you manage stress and remain grounded in the present, taking inspiration from the strategies outlined by David? Reflecting on Alundas Havens' personal development journey in marriage, how can challenges within personal relationships act as catalysts for self-improvement? Impact of Misdiagnosis: "So about a year in a little more than a year ago, I had been suffering for about 2 years with, in back pain and hip pain. And they kept treating my back, and they were giving me, prednisone and cortisone shots, and then they were giving me these non narcotic, nerve blockers. And next thing I know, it's got me on 10 a fucking day, dude. And I'm like, in 10 a day? I don't give a fuck what you're taking. You're different. Yeah. So, they ended up figuring out that it wasn't my back."— David Clickstein [00:01:04 → 00:01:34] Connect With David https://www.instagram.com/dave_click/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another transformative episode of "The Winners Paradigm," where stories of personal development and self-mastery take center stage. I'm your host, Alundas Havens, and today we're diving deep into the journey of alignment with one's best self with none other than David Clickstein, a barber shop owner with an incredible story of sobriety and self-improvement. David hasn't let 10 years free from opioids define him; instead, he's redefined what it means to live fully aligned with your true self despite adversity. Together, we'll explore the fundamental truths of combating anxiety and depression through staying present, embracing structured routines, and cultivating gratitude. Both David and I will share our personal battles with our pasts, from my dance with a tough crowd to David's struggle with his inner conscience while under the shadow of medication and pain. We open up about the importance of intentional parenting, teaching our kids the values of consistency and hard work, and the tough yet respectful ways we choose to raise them. This episode is a heartfelt discussion on staying focused on your daily goals, fully embracing moments with your family, and the inevitable loneliness that often accompanies personal growth. Get ready to be inspired to listen to your inner voice, align yourself with your best energy, and say goodbye to the negative cycles of the past. This is "The Winners Paradigm," and it's time to elevate your mindset. Let's get started. Timestamps 00:00 I resonate with your struggles with meds. 03:37 Struggling with past, seeking self-improvement and alignment. 08:09 Friend in Marine Corps got into trouble. 12:28 Combat anxiety with physical activity for alignment. 13:36 Stay present, align with best self daily. 17:10 Happiness is achieved through discipline and dedication. 21:34 Encouraging self-awareness through direct, personalized advice. 22:48 Struggling with work-life balance and self-care. 26:59 Prioritize non-negotiables, enjoy time with family. 31:13 Teaching younger generation to be better. 33:45 Validating negative behavior is not okay, bro. 35:23 Instagram @DaveQuicke created resilient solo mindset program. You'll Learn: In the context of aligning actions with one's best self, how does David Clickstein define 'best self'? Are there specific traits or behaviors that embody this concept? Can you give an example of a structured routine that has helped you manage stress and remain grounded in the present, taking inspiration from the strategies outlined by David? Reflecting on Alundas Havens' personal development journey in marriage, how can challenges within personal relationships act as catalysts for self-improvement? Impact of Misdiagnosis: "So about a year in a little more than a year ago, I had been suffering for about 2 years with, in back pain and hip pain. And they kept treating my back, and they were giving me, prednisone and cortisone shots, and then they were giving me these non narcotic, nerve blockers. And next thing I know, it's got me on 10 a fucking day, dude. And I'm like, in 10 a day? I don't give a fuck what you're taking. You're different. Yeah. So, they ended up figuring out that it wasn't my back."— David Clickstein [00:01:04 → 00:01:34] Connect With David https://www.instagram.com/dave_click/ DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to "The Winners Paradigm," where we delve into the minds of those who dare to tackle life's most challenging hurdles with unwavering determination. I'm your host, Alundas Havens, and today we journey through resilience, truth, and transformation with our esteemed guest, Alex Mont-Ros. In this no-holds-barred conversation, we unravel the layers of Alex's life—from his early days battling instability and personal trauma to finding faith and purpose amidst the chaos. Listen closely as Alex debunks the myths of easy success and affirms the necessity of hard-won endurance. We dissect the fanciful notions of manifesting through mere affirmations, opting instead for a present, authentic life steeped in real struggle and growth. From the streets of Vegas to the sanctity of fatherhood and entrepreneurship, Alex embodies the principles of leading from the front, weaving his faith seamlessly into his narrative. We share our own parallel quests for stability and self-betterment; from Alundas's marine corps recklessness to Alex's baptism by fire in real estate and family life, leading both men to the embrace of a higher power. Join us as we explore the indispensability of community, mentors, and the pursuit of a life filled to the brim with intention, discipline, and an unshakable commitment to transcend the fleeting lure of materialism. We invite you to engage, reflect, and uncover the power of your inner voice through The Winners Paradigm. Timestamps: 00:00 Married 11 years, focused on leadership. 03:45 Baseball led to marriage and step-parenting. 08:39 Frequent moves led to early marriage and maturity. 09:29 Realizing immaturity and finding faith. 13:08 Leaving small towns for bigger opportunities matters. 18:12 Competitive attitude, fear drives success. 21:19 Acknowledging shared experiences, carrying a defining burden. 22:50 Our experiences are valuable for helping others. 27:40 Accept reality, seek empowerment from God. 30:27 Grateful gym, received unexpected sign. 34:36 Challenges and truth in personal growth journey. 35:52 Seeking truth and presence is crucial. 39:23 Fight selfishness, rely on faith, show gratitude. 44:58 Balancing work, family, and purpose. 48:13 Be a positive role model for kids. 51:11 Surround yourself with people who elevate you. 54:09 Join successful men's groups, accelerate your path. You'll Learn: How do Alex Mont-Ros's experiences with instability in childhood and stepping into early responsibilities shape his approach to family and business life? Despite skepticism towards certain self-help techniques, such as manifesting desires through gratitude, what practices does Alex recommend for those seeking guidance in their life's path? What role has faith played in the personal and professional growth of both Alex Mont-Ros and Alundas Havens, and how do they integrate it into their coaching and business strategies? Can you share an instance where you felt the struggle with selfishness, and how did you seek transformation through a higher power, as discussed by Alex Mont-Ros? The Search for Stability: "I was a kid raising kids, you know, in the sense of, like, I I think I was I've always been a little bit more of an older soul in general just ever since I was a kid. I think because I just had a, with everything I went through, I had to had to kinda grow up a little bit quicker."— Alex Mont-Ros [00:09:15 → 00:09:29] Connect With Alex https://www.instagram.com/alexmontros/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to "The Winners Paradigm," where we delve into the minds of those who dare to tackle life's most challenging hurdles with unwavering determination. I'm your host, Alundas Havens, and today we journey through resilience, truth, and transformation with our esteemed guest, Alex Mont-Ros. In this no-holds-barred conversation, we unravel the layers of Alex's life—from his early days battling instability and personal trauma to finding faith and purpose amidst the chaos. Listen closely as Alex debunks the myths of easy success and affirms the necessity of hard-won endurance. We dissect the fanciful notions of manifesting through mere affirmations, opting instead for a present, authentic life steeped in real struggle and growth. From the streets of Vegas to the sanctity of fatherhood and entrepreneurship, Alex embodies the principles of leading from the front, weaving his faith seamlessly into his narrative. We share our own parallel quests for stability and self-betterment; from Alundas's marine corps recklessness to Alex's baptism by fire in real estate and family life, leading both men to the embrace of a higher power. Join us as we explore the indispensability of community, mentors, and the pursuit of a life filled to the brim with intention, discipline, and an unshakable commitment to transcend the fleeting lure of materialism. We invite you to engage, reflect, and uncover the power of your inner voice through The Winners Paradigm. Timestamps: 00:00 Married 11 years, focused on leadership. 03:45 Baseball led to marriage and step-parenting. 08:39 Frequent moves led to early marriage and maturity. 09:29 Realizing immaturity and finding faith. 13:08 Leaving small towns for bigger opportunities matters. 18:12 Competitive attitude, fear drives success. 21:19 Acknowledging shared experiences, carrying a defining burden. 22:50 Our experiences are valuable for helping others. 27:40 Accept reality, seek empowerment from God. 30:27 Grateful gym, received unexpected sign. 34:36 Challenges and truth in personal growth journey. 35:52 Seeking truth and presence is crucial. 39:23 Fight selfishness, rely on faith, show gratitude. 44:58 Balancing work, family, and purpose. 48:13 Be a positive role model for kids. 51:11 Surround yourself with people who elevate you. 54:09 Join successful men's groups, accelerate your path. You'll Learn: How do Alex Mont-Ros's experiences with instability in childhood and stepping into early responsibilities shape his approach to family and business life? Despite skepticism towards certain self-help techniques, such as manifesting desires through gratitude, what practices does Alex recommend for those seeking guidance in their life's path? What role has faith played in the personal and professional growth of both Alex Mont-Ros and Alundas Havens, and how do they integrate it into their coaching and business strategies? Can you share an instance where you felt the struggle with selfishness, and how did you seek transformation through a higher power, as discussed by Alex Mont-Ros? The Search for Stability: "I was a kid raising kids, you know, in the sense of, like, I I think I was I've always been a little bit more of an older soul in general just ever since I was a kid. I think because I just had a, with everything I went through, I had to had to kinda grow up a little bit quicker."— Alex Mont-Ros [00:09:15 → 00:09:29] Connect With Alex https://www.instagram.com/alexmontros/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Ryan E. Overcash is a man whose journey is a testament to transformation and redemption. With a candid acknowledgment of past errors, Ryan's narrative is one of a man who found himself astray but eventually turned his life around by embracing spirituality. Placing God at the forefront of his existence marked a profound shift in his priorities—from a self-centric worldview to a more grounded and altruistic approach. Ryan's story is not just about personal enlightenment; it's also about his mission to support and encourage his fellow men, ensuring they know they are not navigating their struggles in isolation. Through open-hearted dialogue and sharing his life lessons, Ryan stands as a beacon of hope, dedicated to helping others. His commitment to guidance and service emanates from the deep changes he made in his own life's "totem pole," offering an inspiring example of how recentering one's values can pave the way to a fulfilling and purpose-driven life. Timestamps: 00:00 Putting God first helped turn my life. 04:02 Childhood filled with violence and fear. 09:15 Personal life spiral, hurting others, confusion. 11:47 November 22, 2014 - a transformative day. 15:41 Seeking purpose and change through self-reflection. 18:45 Connect with your values, put in work. 22:08 Struggling friend learns to heal and believe. 23:44 Embracing present moment for personal growth and healing. 28:45 Be disciplined, authentic, and feel different energy. 30:29 Losing true self, counterproductive, tapping into past. 34:06 Self-improvement journey leads to leadership revelations. 38:26 Encouraging message to persevere and keep going. You'll Learn: How did Ryan E Overcash's familial support play a crucial role during his lowest points, and what specific actions by his family members provided the most encouragement? Alundas Havens talks about sincerity and integrity in relationships. Can you share a personal experience when your authenticity in a relationship made a significant difference? Describing his 10-day fast, Alundas Havens has a revelation about material things being insignificant. Have you ever had a similar experience that made you re-evaluate your priorities? Both speakers stress the importance of listening to intuition. Can you recount a time when following your intuition significantly impacted your life decision? Navigating Early Adulthood Challenges: "I didn't have the guidance, The mentorship. I still had, like, this high school brain, so to speak, taking it into college. I end up having, getting my wife now pregnant right away, so I was 20 years old. So you know what I'm saying? Like, things are just starting to snowball a little bit, and I wasn't done with school yet. You know, just just not knowing really what to do. And so I started chasing the wrong things." - RYAN Connect With Ryan https://www.instagram.com/realryanovercash/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Ryan E. Overcash is a man whose journey is a testament to transformation and redemption. With a candid acknowledgment of past errors, Ryan's narrative is one of a man who found himself astray but eventually turned his life around by embracing spirituality. Placing God at the forefront of his existence marked a profound shift in his priorities—from a self-centric worldview to a more grounded and altruistic approach. Ryan's story is not just about personal enlightenment; it's also about his mission to support and encourage his fellow men, ensuring they know they are not navigating their struggles in isolation. Through open-hearted dialogue and sharing his life lessons, Ryan stands as a beacon of hope, dedicated to helping others. His commitment to guidance and service emanates from the deep changes he made in his own life's "totem pole," offering an inspiring example of how recentering one's values can pave the way to a fulfilling and purpose-driven life. Timestamps: 00:00 Putting God first helped turn my life. 04:02 Childhood filled with violence and fear. 09:15 Personal life spiral, hurting others, confusion. 11:47 November 22, 2014 - a transformative day. 15:41 Seeking purpose and change through self-reflection. 18:45 Connect with your values, put in work. 22:08 Struggling friend learns to heal and believe. 23:44 Embracing present moment for personal growth and healing. 28:45 Be disciplined, authentic, and feel different energy. 30:29 Losing true self, counterproductive, tapping into past. 34:06 Self-improvement journey leads to leadership revelations. 38:26 Encouraging message to persevere and keep going. You'll Learn: How did Ryan E Overcash's familial support play a crucial role during his lowest points, and what specific actions by his family members provided the most encouragement? Alundas Havens talks about sincerity and integrity in relationships. Can you share a personal experience when your authenticity in a relationship made a significant difference? Describing his 10-day fast, Alundas Havens has a revelation about material things being insignificant. Have you ever had a similar experience that made you re-evaluate your priorities? Both speakers stress the importance of listening to intuition. Can you recount a time when following your intuition significantly impacted your life decision? Navigating Early Adulthood Challenges: "I didn't have the guidance, The mentorship. I still had, like, this high school brain, so to speak, taking it into college. I end up having, getting my wife now pregnant right away, so I was 20 years old. So you know what I'm saying? Like, things are just starting to snowball a little bit, and I wasn't done with school yet. You know, just just not knowing really what to do. And so I started chasing the wrong things." - RYAN Connect With Ryan https://www.instagram.com/realryanovercash/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another transformative episode of The Winners Paradigm, I'm your host Alundas Havens, and today we're delving deep into the potent world of self-restraint for personal growth. Joining us is the incredible health and fitness coach, Justin Aguirre, a man who knows all too well the power of pushing beyond limits. Currently living the life of a digital nomad in Argentina, Aguirre brings to the table his vast experience with fasting and fitness, helping others master their relationships with food and mental health. In this episode, we're going to share our personal journeys of fasting and the mental and physical endurance it demands. I'll be opening up about my current 10-day fast, which I embarked on not only for a six-pack but also for self-improvement and to overcome the feelings of failure from my previous fasting attempts. Together, we'll explore the intricate balance between diet, physical appearance, and professional life, breaking down macros and the profound impact of strategic eating on our energy levels and fulfillment. We'll confront the fear of carbs, the misconceptions of fats, and the discipline required to hold fast to our health goals, even when temptation abounds. Justin's coaching philosophy is all about aligning with your definition of success, and he's here to guide us through that process. So, tighten those earbuds, get ready for a dose of real talk, and let's welcome, Justin Aguirre to The Winners Paradigm. Don't forget to connect with Justin on Instagram @JustinAguirre7 for insightful coaching, and while you're there, give us a follow to stay updated on all our podcast news. Let's dive right in. Timestamps: 00:00 Struggles, resilience, and fasting for 10 days. 03:34 Fasting movement promotes mental and physical health. 08:49 Balanced diet with focus on macronutrients and calories. 10:40 Weight loss tips: low-cal tortillas for tacos. 13:20 Emotion and hunger impact food choices significantly. 16:53 Ordered barbacoa and steak, declined extra beans. 20:22 Poor weekend choices affect weight loss efforts. 23:41 Enduring difficulty bring growth, resilience, leadership skills. 28:46 Constantly pushing and evolving for personal growth. 30:18 Rice, broccoli, chicken, salmon - key foods. 35:09 Need alignment, importance of health, self-validation. 37:58 Motherhood shifts perspective to higher priorities, purpose. 39:51 Quietly sit alone, get brutally honest. Start. You'll Learn: Can you describe the mental shift that occurs during extended fasting and how it impacts your perception of physical hunger? Justin, you compare overcoming the challenge of a fast to the euphoria near the end of a marathon. Could you elaborate on how these experiences are similar and what we can learn from them? Alundas, you intentionally chose to make your fasting experience more challenging. Can you explain the reasoning behind adding difficulty to an already demanding endeavor? Journey to Digital Nomadism: "Just helping people for free, and then it became like, you know what? I should charge. So then Wes ended up helping me with coaching, And then I started my own program, started working online, and then it just grew and grew, and then I started traveling." — Justin Aguirre [00:05:10 → 00:05:27] Connect With Justin https://www.instagram.com/justinaguirre7/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Welcome to another transformative episode of The Winners Paradigm, I'm your host Alundas Havens, and today we're delving deep into the potent world of self-restraint for personal growth. Joining us is the incredible health and fitness coach, Justin Aguirre, a man who knows all too well the power of pushing beyond limits. Currently living the life of a digital nomad in Argentina, Aguirre brings to the table his vast experience with fasting and fitness, helping others master their relationships with food and mental health. In this episode, we're going to share our personal journeys of fasting and the mental and physical endurance it demands. I'll be opening up about my current 10-day fast, which I embarked on not only for a six-pack but also for self-improvement and to overcome the feelings of failure from my previous fasting attempts. Together, we'll explore the intricate balance between diet, physical appearance, and professional life, breaking down macros and the profound impact of strategic eating on our energy levels and fulfillment. We'll confront the fear of carbs, the misconceptions of fats, and the discipline required to hold fast to our health goals, even when temptation abounds. Justin's coaching philosophy is all about aligning with your definition of success, and he's here to guide us through that process. So, tighten those earbuds, get ready for a dose of real talk, and let's welcome, Justin Aguirre to The Winners Paradigm. Don't forget to connect with Justin on Instagram @JustinAguirre7 for insightful coaching, and while you're there, give us a follow to stay updated on all our podcast news. Let's dive right in. Timestamps: 00:00 Struggles, resilience, and fasting for 10 days. 03:34 Fasting movement promotes mental and physical health. 08:49 Balanced diet with focus on macronutrients and calories. 10:40 Weight loss tips: low-cal tortillas for tacos. 13:20 Emotion and hunger impact food choices significantly. 16:53 Ordered barbacoa and steak, declined extra beans. 20:22 Poor weekend choices affect weight loss efforts. 23:41 Enduring difficulty bring growth, resilience, leadership skills. 28:46 Constantly pushing and evolving for personal growth. 30:18 Rice, broccoli, chicken, salmon - key foods. 35:09 Need alignment, importance of health, self-validation. 37:58 Motherhood shifts perspective to higher priorities, purpose. 39:51 Quietly sit alone, get brutally honest. Start. You'll Learn: Can you describe the mental shift that occurs during extended fasting and how it impacts your perception of physical hunger? Justin, you compare overcoming the challenge of a fast to the euphoria near the end of a marathon. Could you elaborate on how these experiences are similar and what we can learn from them? Alundas, you intentionally chose to make your fasting experience more challenging. Can you explain the reasoning behind adding difficulty to an already demanding endeavor? Journey to Digital Nomadism: "Just helping people for free, and then it became like, you know what? I should charge. So then Wes ended up helping me with coaching, And then I started my own program, started working online, and then it just grew and grew, and then I started traveling." — Justin Aguirre [00:05:10 → 00:05:27] Connect With Justin https://www.instagram.com/justinaguirre7/ Top Recommended Resources: 5 Easy Steps To Recalibrate Your Mindset DON'T FORGET TO SIGN UP FOR THE COMMUNITY: Click Here to join our Facebook group where we discuss how to recalibrate your mindset and how to share your healing journey while teaching others to do the same Thanks for Rocking With US! To share your thoughts: Leave a note in the comment section below. To help out the show: Leave a 5 Star Rating and honest review on Apple Podcast. Your ratings and reviews really help and I read each one. Subscribe on Apple Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thewinnersparadigm/message Support this podcast: https://podcasters.spotify.com/pod/show/thewinnersparadigm/support
Ready for a Dr. Morgan life update?? This episode is packed with surprises from my personal healing journey! Inside this episode I dive into: -How to have growth mindset no matter what life throws at you -The importance of holding the vision -Showing up when you don't understand the “how” I hope you love this episode! ALSO!!! I have a special announcement! During the Month of November- I am hosting a VERY special giveaway- To say THANK-YOU for Let's Get Vulnerable reaching 2 Million Listens- you can be entered to win a free 60 Minute 1:1 Coaching session with me! To Enter: Leave a written review on Apple Podcast Send a screenshot of the review via Instagram direct message to @drmorgancoaching Don't wait! Enter now! The winner will be announced December 1st! Wishing you high self-worth and great relationships! Xoxo- Dr. Morgan
Listen in as Joe, Matthew, and Jesse have their night time camp site debriefs at Flite Fest this year. Discord Matthew's SR-72 Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
NEW EPISODE ALERT Follow me on Twitter @JohnEFX, everywhere else its TheJohnEffect on Tik Tok, SnapChat & Instagram Email the show thejohneffectpodcast@gmail.com, Write a Review & Rate the Show on Apple Podcast --- Send in a voice message: https://anchor.fm/thejohneffectpodcast/message
This week Matt and Joe discuss custom skins and walk through skin creation. Discord Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
This week Joe and Matt are joined by Ron and Tom from the RC Plane Lab Podcast. Tune in to the first every Aviation RC Plane Noob Lab Podcast! Visit and Support www.rcplanelab.com www.aviationrcnoob.com https://www.patreon.com/aviationrcnoob Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
This week Matt and Joe talk about the history of flying boats and seaplanes, proper waterproofing of your plane, and things to consider when taking off from and landing on water. As always they talk about their activities in the hobby. Discord References https://www.youtube.com/watch?v=CatlUfYcG9Y https://en.wikipedia.org/wiki/Flying_boat https://hartzellprop.com/history-of-seaplanes/ https://military-history.fandom.com/wiki/Dunne_D.8 https://www.youtube.com/watch?v=CatlUfYcG9Y https://en.wikipedia.org/wiki/Rutan_SkiGull https://www.flitetest.com/articles/waterproofing-electronics Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
This week Matt and Joe continue their quadcopter discussion with the history of quadcopters and then go on to discuss what to do when you get to the field and find the conditions unfavorable for flight. Discord Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
This week Matt and Joe get a Quadcopter primer and advice from Painless 360's Lee Schofield. Discord FT Spitfire color theme for Flite Fest can be found on our Discord server. References Painless360 - YouTube http://www.rclab.info/2012/11/radd-method.html FPV UK Handbook 2021 v1.2 Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
This week Matt and Joe talk about what they are up to as usual, Joe will talk about a WWI synchronization gears and then they will discuss what to remember when flying at an AMA field, what to expect, and what is expected. Discord Slow Mo Guys vid AMA Flying Site Safety and Operational Rules Interruptor: https://www.youtube.com/watch?v=GJ5OJ803JgE Feedback: Email us @ AviationRCNoob@gmail.com, matthew@aviationRCNoob.com, joe@aviationRCNoob.com Say Hi on our Facebook Page Tell us how we're doing - FliteTest Forums Show Page Help others find the podcast by giving us a 5 star Rating on Apple Podcast --- Send in a voice message: https://anchor.fm/avaitionrcnoob/message
Mr. Flesh Colored Beard HIMSELF is returning to the show for When I Was 17. Press Play & Enjoy !! Follow CEO HAIZE: Twitter: @CEOHaize @TheBreaksMedia @AwakenedSoulPod Instagram: @CEOHaize @AwakenedSoulPod Follow Me on Twitter @JohnEFX Write a review on Apple Podcast --- Send in a voice message: https://anchor.fm/thejohneffectpodcast/message
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