Podcast appearances and mentions of chloe ting

Enter into the vast library of the Akashic Records... This week, Calista & Anneka interview Akashic Channel, Coach, & Guide, Jacob Benson. Time to get Mystical! Connect with Jacob: Instagram.com/jbenson444 www.heal.me/jacob Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠⁠brainwashyourselfpodcast@gmail.com⁠⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠⁠@brainwashyourselfpodcast⁠⁠ We have videos and subliminal playlists on the ⁠⁠Brainwash Yourself YouTube channel⁠⁠ Brainwash Yourself Starter Pack ⁠⁠Kundalini Yoga Addiction Meditation⁠⁠ Clear out your subconscious patterns that lead to negative habits ⁠⁠RA MA TV⁠⁠ Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠⁠The Angel Course⁠⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠⁠Fear Release Active Field⁠⁠ Release stored memories from your brain's fear center, the amygdala ⁠⁠Forest App⁠⁠ Helps to reduce screen time ⁠⁠Chloe Ting 2 Week Shred⁠⁠ Our favorite exercise program

Calista and Anneka spill the tea on their favorite app & thee YouTube channels that have inspired them and helped them to uplevel their lives in incredible ways. Part 1 covers YouTube Tarot Readers + Subliminal & Audio Makers. Pt. 2 will dive into Energy Updates + Vloggers & Influencers. Mentioned in this episode: Tarot Readers Anita Serene Swimming Through the Void The Gem Goddess Charmed Intuition Tarot Empath Tarot 5D Tarot 303 High Priestess Subliminal / Audio Makers Dr. Virtual 7 Sapien Medicine Quadible Integrity I Want It I Got It SAMA SUBS Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠brainwashyourselfpodcast@gmail.com⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠@brainwashyourselfpodcast⁠ We have videos and subliminal playlists on the ⁠Brainwash Yourself YouTube channel⁠ Brainwash Yourself Starter Pack ⁠Kundalini Yoga Addiction Meditation⁠ Clear out your subconscious patterns that lead to negative habits ⁠RA MA TV⁠ Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠The Angel Course⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠Fear Release Active Field⁠ Release stored memories from your brain's fear center, the amygdala ⁠Forest App⁠ Helps to reduce screen time ⁠Chloe Ting 2 Week Shred⁠ Our favorite exercise program

You've likely heard of the matrix... but what does that even mean? In this episode, Anneka and Calista compare and contrast the concepts of the organic matrix--which is basically the physical reality we generate with our consciousness and experience within the time-space continuum--and the artificial matrix, which exists within the organic matrix and is perpetuated both intentionally (to fulfill a potentially harmful agenda) and unintentionally (by ignorance and fear). Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at ⁠brainwashyourselfpodcast@gmail.com⁠. We'd love to hear from you.  Keep up with us on Instagram ⁠@brainwashyourselfpodcast⁠ We have videos and subliminal playlists on the ⁠Brainwash Yourself YouTube channel⁠ Brainwash Yourself Starter Pack ⁠Kundalini Yoga Addiction Meditation⁠ Clear out your subconscious patterns that lead to negative habits ⁠RA MA TV ⁠Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content ⁠The Angel Course⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation ⁠Fear Release Active Field ⁠Release stored memories from your brain's fear center, the amygdala ⁠Forest App⁠ Helps to reduce screen time ⁠Chloe Ting 2 Week Shred⁠ Our favorite exercise program

Tune into this epic conversation spanning a range of quantum and esoteric topics. Resources discussed in this episode: Donald Hoffman interview on Know Thyself podcast Who is Sanat Kumara? Initiates of the Flame by Manly P. Hall Melchizedek and the Mysteries of Fire Part 1 by Manly P. Hall Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction MeditationClear out your subconscious patterns that lead to negative habits RA MA TVComprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel CourseTransformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active FieldRelease stored memories from your brain's fear center, the amygdala Forest AppHelps to reduce screen time Chloe Ting 2 Week ShredOur favorite exercise program Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

This episode is all about the power of faith and holding the perspective that all is working out in your favor, whether or not your mind think things are unfolding as they should. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

Calista and Anneka discuss the magnetism of feeling good now! Our guest episode on The FLYPSIDE podcast: Apple Podcasts link Spotify link Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

Join Anneka and Calista for a raw conversation on the precious and fleeting nature of each moment and the potency of being present to the now. It gets a bit emo: a poem is read, a tear is shed, and lots of gems are shared along the way! Books mentioned: Rilke's Book of Hours The Power of Now by Eckhart Tolle Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

Saki Savavi joins Calista and Anneka for a beautiful conversation about Elementals, Leyline work, artistry, soul mission, and more! At the end of the episode, Saki guides us through a tune up to harmonize our energy fields with Earthly and galactic energies. Check out Saki's website: https://www.selestialdrip.com Saki's Instagram: @sakisavavi @selestialdrip Saki's TikTok: @selestialsaki Saki Savavi is a Multidisciplinary Artist and Healing Arts Practitioner.  Her lifework is grounded in the intention to Heal Ancestral trauma and curate magical realist expression across the Globe. As a Leyline Practitioner, Saki's artistic practice connects people to their Medicine Path and re-members their place as Earth Stewards. She's originally from Philadelphia Pennsylvania and grew up in a Salafi Muslim household. Saki studied Film at Morgan State University and was the first Federally registered Arts2Work Apprentice in the Nation.  Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you.  Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

In this episode, Anneka and Calista interview the creative and brilliant Alex Filipowski, AKA FLYP, host of The FLYPSIDE Podcast. We delve into metaphysics, the creative process, her simple and powerful life philosophy, podcasting, LOVE, and more.  @alexfilipowski on Instagram Listen to the FLYPSIDE Podcast Resources Discussed in this Episode: Arcline Clearing Meditation Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

In this episode, Anneka and Calista are broadcasting from within the quantum cocoon--otherwise known as the void state where the 3D reality is rearranging, but the chips have not yet fallen where they will. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Keep up with us on Instagram @brainwashyourselfpodcast We have videos and subliminal playlists on the Brainwash Yourself YouTube channel Brainwash Yourself Starter Pack Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program

In this episode, Anneka and Calista share a juicy conversation with Kyle Huber, creator of the Adventure Creator and Symphony podcasts. The topics range from critical thinking and censorship, to love, relationships, and intentionally creating a purposeful life. Adventure Creator podcast episode #76: Are you dehydrated? Shop Areté Adaptogens! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. You can keep up with us on Instagram @brainwashyourselfpodcast. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

In this episode, hosts Calista and Anneka are reflecting on 2022 and looking forward to 2023! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Chloe Ting workouts? We've been there... among other "mistakes" made along our fitness journeys so you don't have to. But there's so much more beyond the physical — how did fitness impact our confidence and wellbeing, mend our relationship with food, and create best friends out of gym strangers? Join Mizuho and I in a wide-ranging conversation about making fitness a lifestyle and reaping its benefits, the courage to go against cultural beauty standards to build a body we love, and practical tips for you to do the same. || This episode features Mizuho Mizayaga. You can connect with Mizuho on LinkedIn: "Mizuho Mizayaga," or find her on Instagram and TikTok with the handle @mizuho.jm. || Follow @iminmytwenties on Instagram and check out www.megkuang.com/podcast to stay up to date! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

CHECK OUT THIS VIDEO EPISODE ON YOUTUBE HERE Welcome to Brainwash Yourself, the podcast that explores the mystical and practical art of reprogramming your subconscious mind. In this episode, hosts Calista and Anneka are breaking down popular manifestation methods including: Scripting Acting as if Visualization Revision method Living in the end Law of assumption Vision and vibe board Detaching from the 3D Energetic grounding cord Kundalini projection meditation Taking your desires off the pedestal ...plus many more tips, tricks, tools and techniques (as always)! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

In this episode, Anneka & Calista are joined by Transformational & Executive Coach Leasa Mayer for a conversation about self-sabotage. What are we afraid of when we're getting in our own way? This discussion highlights the power of noticing, radical self-acceptance and responsibility, and other tips, tricks, tools and techniques for dealing with this common subconscious pattern. Leasa's website: calmwaters.us Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Welcome to Brainwash Yourself, the podcast that explores the mystical and practical art of reprogramming your subconscious mind. Hosts Calista and Anneka are bringing you an October Energy Update straight from the Library: our zone of spiritual and esoteric study. Tune in to discover October energetics, astrological weather, and tips and tricks to utilize this energy for your highest upliftment. ♡ Thank you for listening! Resources Discussed in this Episode: Ascension Audio Playlist White Sun Gong Kundalini Yoga: https://ramayogainstitute.com/ https://theangelcourse.com/ ++ The Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

In this episode, Anneka and Calista discuss the holographic principle and what it means to live in a holographic existence. This is both a big picture “out there” musing with many practical applications to human life. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Mentioned in this episode: Journaling exercise - 3 ways I want to feel today: 3 ways I can support those feelings: 5 things I am grateful for For myself and others today, I want to be ___________. 3 things I want to get done today: Manifestation meditation - Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Hosts Anneka and Calista read aloud from the Tao de Ching and share some of their interpretations of the classic text! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

“Press Reset” is Brainwash Yourself's first video episode! Check out the video episode on YouTube here: https://bit.ly/3d1ZjVY Part cosmic energy update, part mental reframe, and part practical tips and tricks--this episode has it all! Hosts Anneka and Calista even created a FRESH START Subliminal Playlist to support you in pressing reset on your mindset! Mentioned in this episode: The Power of Now by Eckhart Tolle muchelleb Rowena Tsai Indigo Angel Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Mentioned in this episode: "Understanding the 3 States of Consciousness: 3D, 4D, and 5D" article Ed Mylett on TSC podcast Swan Grid video 4th Dimension Explained video Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Calista and Anneka discuss the alchemical life-hack of emotional vulnerability. Mentioned in this episode: Ed Mylett on The Skinny Confidential Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

I had fun recording this episode - trust me, if you get no value from this, I'll be gobsmacked! I cover a little bit of everything in this episode and its bound to be a cracker

In this episode, Calista and Anneka share some benefits of understanding the four phases of the menstrual cycle: menstrual, follicular, ovulatory, and luteal! Optimal well-being is a cycle, not a constant :) Menstrual cycle resources: WomanCode by Alisa Vitti (book) @balancedbeyars (IG page) learnbodyliteracy.com (website) Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

One episode just wasn't enough to devote to the divine energetic frequency that is BEAUTY! So this week, Calista and Anneka are back to discuss some deeper layers of the topic, diving into subjects like dissolving subconscious beauty blocks, and why the first step in a blessed beauty routine is spiritual practice. Mental Diet for Multidimensional Beauty Playlist Includes: Eka Mai kundalini mantra by White Sun; Subconscious Limits Remover morphic field by Sapien Medicine; Deep Transformation Beauty & Confidence Affirmations by Sweet 'n' Easy Affirmations; Ask Permission from your Mind and Body to Change and Transfrom subliminal by God of Mind; Void State subliminal booster by Solar Subs; Holy Virus subliminal by Lumierd; Angel Personality subliminal by Epserer; Pretty Person with a Pretty Mindset subliminal by halo; Most Intense Beauty Enhancer Subliminal by halo; Pretty Genius subliminal by Beauty Krystalized; Vicious Glow Up subliminal by Moza Morph; Poem of Life subliminal by Enchanted Workshop; Detachment subliminal by Vanilla Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

The guys are mind blown when they learn that not only are gators super fast... but they can climb. They discuss the worlds biggest fitness influencer, delivery service apps and so much more. This is Sunday Sauce Episode 130.

In Episode 22 of Brainwash Yourself, Anneka and Calista dive the Sub Ship into the watery world of INTUITION: breaking down what the concept means to them, sharing some of the journey toward trusting their internal guidance systems, offering tips on distinguishing between intuition and anxiety, musing on the inextricable informational interplay between intuition and emotions, and so much more! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

In this episode, Anneka and Calista dive into the details of their current brainwashing protocols, including which morphic fields, subliminal affirmations and kundalini yoga meditations they have been loving lately. Along the way, they share some tips and tricks for establishing your own Brainwash Yourself protocol! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Rest, relax, unwind, and maybe even drift into the dreamscape during this ASMR (Autonomous Sensory Meridian Response) special all about the chakras: our primary energetic centers. Anneka and Calista chat about the vibe of each energy center, the qualities of their balanced and unbalanced nature, and how to heal them systematically. Get cozy !! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

"The present moment is the house of God; take refuge in the Now and surely you will meet the Almighty." Unknown Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Mentioned in this episode: Love Your Natural Bianca Vivion The Angel Course If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

This conversation was influenced by @cafebinge, @Maggie MacDonald, @itsblitzzz, @HRH COLLECTION, @kalel. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

We are so excited to be joined by a very special guest— our Kundalini teacher @barbiebricks! Barbie teaches The Angel Course: transformative mind training to develop soul connection using the technology of kundalini yoga and meditation. Sign up for March at theangelcourse.com! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

This episode is Calista and Anneka's ode to resting, relaxing and receiving. Do less, and let MORE happen. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

The Evolution of Workout VideosSeason 1, Episode 4In early 2021, as gyms remained shuttered and wet weather made walks almost unbearable, Carine Abouseif found herself reaching for the nostalgia of the home workout—and she isn't alone. Many Canadians have gravitated to home workouts over the past year. And market research suggests that this revival isn't just a pandemic blip. Some former gym goers say they're never going back, and many of those that do want to return plan to keep YouTube instructors in their fitness repertoire.As part of a new digital series on wellness, Abouseif dives into the return (and evolution) of home workout videos. While the VHS tapes of workouts past touted trimmer waists and sculpted calves, today's fitness regimes promise something much more vague: strength.This week, Angela Misri speaks with Carine Abouseif, a features editor at The Walrus, about her article on the history and revival of the home workout. Before joining The Walrus, Abouseif edited news and features at the Globe and Mail, and her writing has also appeared in Maisonneuve and This Magazine.  In this episode:We hear about what inspired Abouseif's story on the home workout.We learn about the evolution of home workout videos from Jack LaLanne to Jane Fonda and Richard Simmons.We dig into the current trend in YouTube workout challenges.After that, we hear what Abouseif is listening to right now.Finally, we check in on five things we're talking about this week at The Walrus.Links:Feeling the Burn: The Workout Video from Jane Fonda to PelotonBlack History Month storiesAdditional Links:When Being Healthy is Unhealthy What Does it Mean to Have a Healthy Body?Facebook @thewalrusTwitter @thewalrus Instagram @thewalrusLooking to get in touch about the podcast? You can reach us at web@thewalrus.ca. Credits:Hosted and produced by Sheena Rossiter and Angela Misri, with editing by Shayne Giles.Music provided by Audio Jungle. Our theme song is “This Podcast Theme” by Inplus Music. Additional music “Stay Cool” by Loops Lab, "Every Morning" provided by Pixabay, and “Podcast Intro” by Inplus Music.Additional audio clips from Chloe Ting, Top Cat, Jack LaLanne Official, Richard Simmons, and Yoga with Adrienne on YouTube.

“Until you make the unconscious conscious it will direct your life and you will call it fate.” - Carl Jung So much of our present reality is influenced by subconscious childhood memories, and if we attend to our relationship with our inner child, we can end cycles of self-sabotage and reconnect with the joy of youth. In this episode, Calista and Anneka consider the concept of the inner child as it relates to reprogramming our subconscious minds! And explain what they mean when they say they are their inner children's cool babysitters. Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Mentioned in this episode: Pixar movie "Inside Out" Meditation: GUIDED MEDITATION: Heal Your Inner Child Subliminal: inner child + trauma + self love + ultimate healing Subliminal Overnight affirmations: Inner Child Healing Affirmations - Reprogram Your Mind (While You Sleep) EFT (Emotional Freedom Technique) tapping video: Healing The Inner Child | Tapping with Renee Kundalini mantra that breaks through all limitations with the force of a thunderbolt, is so powerful that it affects generations, and has the power to kill misfortune: Ant Na Siftee Kundalini mantra that has the ability to re-write negative programming picked up in utero: Rogan If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits RA MA TV Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content The Angel Course Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation New Earth Mystery School Psychic tools for highly sensitives, nervous system training, and subtle body liberation templates. Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential Stargirl the Practical Witch Our favorite YouTube psychic - we recommend her pick-a-card reading videos

Anneka and Calista discuss meditation: what it is, why we do it, and how you can too! Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. Resources mentioned in this episode: Alan Watts - "Awakening the Mind" 15-minute guided meditation Dr. Joe Dispenza - "Powerful Short Guided Meditation" Dr. Joe Dispenza books: Becoming Supernatural and Breaking the Habit of Being Yourself Eckhart Tolle book: The Power of Now Insight Timer - Meditation App If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifiestor - Overnight Track Our favorite overnight track for releasing limiting beliefs annd expanding into your limitless potential

Anneka and Calista break down one of their favorite mental re-frames and describe how they have been harnessing warrior energy to make the most of this winter and life ⚔️ Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We'd love to hear from you. If you're new here, you can get started with our fav resources below: Brainwash Yourself Starter Pack Brainwash Yourself Subliminal Playlist Subliminal affirmations to reprogram your subconscious mind with little effort Kundalini Yoga Addiction Meditation Clear out your subconscious patterns that lead to negative habits Fear Release Active Field Release stored memories from your brain's fear center, the amygdala Forest App Helps to reduce screen time Chloe Ting 2 Week Shred Our favorite exercise program Dylan James Limitless Manifestor - Overnight Track Our favorite overnight track for releasing limiting beliefs and expanding into your limitless potential

In today's episode Aishah and Tara talk about their fitness journey, their motivation to stay healthy and Aishah explains her beef with Chloe Ting. Here is a list of Aishah's favourite fitness influencers: @taylorolsenfit @samtaylor_fitness @bblfit @endiccii @fit.for.gu @analiscruzx @hannaoeberg @deniceemoberg @yanyahgotitmade --- Send in a voice message: https://anchor.fm/taurusknowsbest/message

We're vaxxed, relaxed, and ready to discuss hacks! We made it to our sixth episode, and thought about celebrating with a workout before realizing it was pointless. Also, one of our loyal viewers wrote in with a story about a lifehack that was actually brilliant as it was useful! After buying a stroller at a yard sale two years ago, she was able to get a brand new frame from the manufacturer. All without telling a single lie! Reach out to us via Twitter, buy us a coffee, subscribe to our YouTube channels—and let us know what the make and model of the first car you drove down in the comments. blog.oniciamuller.com/scamsss-ep106 www.oniciamuller.com/scampaign --- Support this podcast: https://anchor.fm/scamssspodcast/support

Ok, en este episodio proyecté algunas inquietudes que tengo sobre la realidad social en torno a las redes sociales, su alcance, su impacto y su relación con la verdad y la opinión pública. Me encantaría saber tu opinión acerca de los temas tratados en este episodio. También quiero que sepas que si le sufres a hacer ejercicio, no estás solo; es más fácil acabar One Piece que salir a correr durante 21 días seguidos. Es más fácil correr para alcanzar al de los esquites que poner un video de Chloe Ting. Muchas gracias por escucharme, espero el podcast sea de tu agrado, y si no, pues espero algo haya provocado en ti.

Practically everything can be traced back to the patriarchy… so how does it show through in our everyday lives? In this episode, we talk about all things feminism: from the obsession with eurocentric features to how truly messed up Chloe Ting workouts are. Tune in to hear about our experiences with catcalling, the ongoing problem with pretty privilege, and issues with objectification in today's society.

[Back by popular demand, we're rereleasing episodes from the archives, back when we were podcast newbs and posting our content on YouTube. This podcast was first published on 5/25/2020.] In our very first episode, Lor-Shing and Gigi discuss new recipes, the gospel of the Dalgona coffee, unemployment, and the latest music we've been enjoying!  And we’re so excited to be joined by our good friend Alicia Shi! Tune in to listen about how she learned how to trust God during her time at Bethel School of Supernatural Ministry and how she's developed a love for healthy conflict resolution in friendships.  =========================== Mentions: RECIPES Grapefruit Avocado Salad - https://tinyurl.com/yawzdh33 Buttermilk Roasted Chicken - https://tinyurl.com/y8amuwqw Dalgona - https://tinyurl.com/txl2jtq SHOWS Salt Fat Acid Heat on Netflix - https://tinyurl.com/ybcygcx7 MUSIC Jon Thurlow’s Strong Love Album (Spotify) - https://tinyurl.com/ybm6apnv Jon Thurlow’s (Spontaneous) Worship Sets (YouTube) - https://tinyurl.com/yccgzq2a Jon Ogden’s Worship Sets (YouTube) - https://tinyurl.com/yd6ntqs3 Astyn Turr’s song (Spotify) - https://tinyurl.com/y96q5g5t Artesian Wells Album (Spotify) - https://tinyurl.com/yb9qrf9v Lorshing’s music IG account - https://tinyurl.com/y8rxdgze ALICIA’S RECOMMENDATIONS Horsepaste (Codenames Online) - https://www.horsepaste.com/ Chloe Ting’s Workouts (YouTube) - https://tinyurl.com/yd5rnur3 Nike Training App - https://www.nike.com/ntc-app ALICIA’S ANTI-RECOMMENDATIONS Tiger King - https://tinyurl.com/v9bb6rv =========================== Music Credits: Acid Trumpet by Kevin MacLeod Bossa Antigua by Kevin MacLeod Funky One by Kevin MacLeod Whiskey on the Mississippi by Kevin MacLeod Acid Trumpet by Kevin MacLeod Beautiful Summer by ANtarcticbreeze

Shred Challenge? Das kommt mir doch bekannt vor?! Vini und Luz haben in einer vergangenen Folge bereits über die Shred Challenge von Chloe Ting gesprochen, diese Woche geht es aber um die SUMMER Shred Challenge - damit unsere sportbegeisterten Hörer*innen auch immer neuen Input bekommen. Es gibt große Unterschiede zwischen diesen beiden Challenges und genau darüber sprechen Vini und Luz. Welche bringt mehr? Womit solltet ihr anfangen? Welche Erfolge sind sichtbar geworden? Außerdem starten wir nach der Sommerpause mit zwei neuen Kategorien... Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

We've been hyping it up for the past few episodes and its finally here...our Chloe Ting journey and results! From struggling through up and down planks to dreading the intro sound of her workout videos, Keely and Piper go through it all. Although the gals didn't have the most dramatic results, they agreed that it was a worthwhile experience and would use the workouts in the future if needed. Working out may not be fun, but as Piper says, its all about the progress not perfection. Hope you guys took some things out of our journey and have been inspired in some way or another by the gals! Follow us on instagram for episode releases, fun stories, and other exiting content! https://www.instagram.com/girls.unstoppable.pod/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/girlsunstoppable/support

3 || Self-Care While Stuck at Home Unwind and spend some time taking care of yourself! The KoalaTeam share their personal experiences and tips for you, our lovely and loyal listeners, to decompress. Timestamps: Introduction 0:00 Food 0:35 Anchor.fm ad 3:30 Beauty/skincare 4:05 Mental health 8:00 Outro 16:25 Sites mentioned: Tata Harper https://www.tataharperskincare.com/ L'Occitane en Provence https://www.loccitane.com/en-us/ Chloe Ting https://www.chloeting.com/program/ Mental health resources: NAMI (National Alliance on Mental Illness): https://www.nami.org NAMI mental health call center 1-800-704-0900: 24/7. Languages spoken: English, Mandarin, Spanish, Tagalog, Vietnamese National Suicide Prevention Lifeline 1-800-273-8255: 24/7, English and Spanish Grief counseling https://www.sccgov.org/sites/bhd/Documents/bhsd-covid-19/Grief-Support-COVID-addendum.pdf Bill Wilson Center: Centre for Living with Dying https://www.billwilsoncenter.org/services/all/living.html Calls to action: Leave a review on iTunes! Check out our website! https://koalateapod.com Follow us on Instagram (@koalatea.pod) and Twitter (@koalateapod) for the latest updates! Share KoalaTea with your friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/koalatea/message

Miya and Miranda did Chloe Ting's Summer Shred and made it through to share their experience! Our hosts get candid about their various fitness phases, like CrossFit and spin classes, and the things that motivate them to move. Do they do it for endorphins like Elle Woods? Or something more superficial? Probably a mix of both. Later, they debate on the age old question, "Where are you showing off your 'summer bod'? At the beach or the pool?"

I am back with season 2 of Weird Mom! Feels good to be back talking about raising human stuff. Whew. On this, the season premier, I interview my husband/father of my child, Robert Washington, about being a dad. Lots of good nuggets of knowledge so it's a great way to kick off a new season.  The YouTube channel Robert refers to that describes the Enneagram types using video games is called Enneagames: https://www.youtube.com/channel/UCQYGfxKyZhJmZqAcbIDGCMA. The website I refer to in regards to Astrology is called Moon Omens: https://www.moonomens.com/ The fitness challenge I'm currently doing is the Chloe Ting 2 Week Shred Program: https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html Weird Mom Website: https://weirdmompodcast.com/ Weird Mom Instagram: https://www.instagram.com/weirdmompod/ Weird Mom YouTube Channel: https://bit.ly/38FtlZI--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We (yes, you and me lol) find out if the Chloe Ting workout worked, more positive thinking and a brief public service announcement

Das Interweb hat wieder mit einer Fitness Challenge zugeschlagen, der sich Vini und Luz nicht entziehen können. 14 Tage. 3 Rest Days. Der Rest ist ein Gemisch aus Tagen, an denen sie nicht einordnen können ob Schweiß oder Tränen über die Wangen laufen. Die Shred Challenge von Chloe Ting verspricht unfassbare Resultate und Definition des Körpers. Was sie halten kann und ob Vini und Luz jetzt Victoria Secret Models werden, erfahrt ihr diese Woche in der neuen Folge. Sind die Vorher/Nachher Ergebnisse auf Youtube Fake oder hält das Programm was es verspricht? Außerdem gibt es natürlich wieder Tipps und Tricks für euch, wie ihr die zwei Wochen am besten überleben könnt und worauf ihr achten solltet. Einen kleinen Einblick bekommt ihr auch in intermittierendes Fasten. Also hört rein und danach ab auf die Sportmatte, Kinder!Shownotes:Hier geht es zur Shred Challenge von Chloe Ting: https://www.chloeting.com/program/2019/two-weeks-shred-challenge.htmlUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

EPISODE ONE| What's going on in the world? Things that are trending. | COVID-19 Talk & Things that aren't being discussed in the mainstream media. | How to Consciously Live Through Quarantine | Game Time: Two Truths and a Lie > Outlandish Tweets & Things Doctors Removed From Patients | AND Answering Fan-mail | Credits: 1. Theme Song Specially Written and Produced for us by Stephen Caton 2. Audio and Visual Editing by Sarah Jean Brock 3. Recorded through the Podcast App Audacity 4. Editing done using Anchor 5. Article from Buzzfeed titled “The Photographer Who Took The Viral Photos Of People In Scrubs Blocking Anti-Lockdown Protesters In Denver Described What Happened” by Tasneem Nashrulla Featuring Photographer Alyson McClaren   6. Article from @accoringtohoyt titled “Covid 19 and Us Mortality by I.Ratel”  7. Article from charleseisenstein.org titled “Coronation” by Charles Eisenstein on  8. Article on Reuters.com titled “U.N. warns economic downturn could kill hundreds of thousands of children in 2020” by Michelle Nichols 9. Article on Daily Mail titled “Singer M.I.A slams British Vogue and claims they cancelled an interview with her following controversial coronavirus vaccination comments” by 10. Article on The Inquirer titled “When death from coronavirus is a matter of interpretation” by Tom Avril 11. Facebook Live titled “Love in the Time of COVID” by Dr. Kelly Brogan MD and Sayer Ji 12. Chloe Ting's 2 Week Ab Challenge Workout Featured on YouTube https://www.youtube.com/watch?v=2pLT-olgUJs 13. Sound Break Music and interludes by Incompetech 14. The Mandalorian Season 2 - Teen Yoda Parody Trailer by IGN 15. Files Converted Using Zamar File Converter 16. Website Constructed Through Wix Website Builder 17. Better Wetter Photography by Diamond Israel Photography 18. Conspiracy Theory Collaboration by Mike Meyer 19. Sound Effects from freesound.org 20. Sound Bite “In the House Bored” by Curtis Roach featured on Tik Tok  21. Tweets from Donald J. Trump, Kanye West, and Cardi B 22. Article from the cut titled “9 Doctors on the Strangest Objects They've Removed From Patients' Bodies” by Katie Heaney

In this episode, my best friend Ashley joins me to talk about how she manages to hold it together during these crazy times. Warning: this episode consists of crazy college stories, baking, TikTok, Chloe Ting, and the Fever Series! Funk version of City of Angels: https://www.youtube.com/watch?v=aTHpCbqwrh8 Ike and Jane Cookbook: https://ikeandjane.com/secret-handshakes PAP Instagram: https://www.instagram.com/panicattackpending/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app