Podcasts about carnivore cure

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Joshua and I explore how hidden mold and poor construction practices in our homes can contribute to chronic illness, especially in individuals with mold sensitivities or CIRS. We dive into how homes should be evaluated, how to avoid the most common construction pitfalls, and how to take actionable steps—even DIY ones—toward a safer living space. Make sure to watch the full interview to learn more.Joshua Rachal is a Forensic Mold Assessor, Certified Master Inspector, and licensed Mold Assessment Consultant in Texas (MAC) and Florida (MA), known for his expertise in building science, construction defects, and mold diagnostics. After toxic mold impacted his own family, Josh shifted from running large-scale remodeling projects into becoming one of the nation's most trusted mold experts. He's conducted over 3,000 mold assessments, produced 350+ remediation protocols with 100% clearance success, and served as an expert witness in more than 120 legal cases. His reports have been cited by Senator Jon Ossoff in Senate hearings and he is regularly referred by medical and wellness professionals for comprehensive mold evaluations.We discuss the following: All about Joshua RachalCorruption in military housingHealth effects of mold exposureDo inspections test for other toxinsShould you hire a mold assessorThoughts on HERTSMI and Swiffer testsOptions if you can't afford remediationAre HVAC units contaminatedDo air purifiers helpNew homes vs older homesShould inspectors ask about water damageTips for finding a healing homeAre airtight homes causing moldWhere to find Joshua Rachal_____EPISODE RESOURCESWebsiteFacebook EFH CIRS TestingCIRS & Environment, ERMI and Ultimate CIRS Environmental Guide BundleHERTSMI-2Air Purifier_____WEEKLY NEWSLETTER 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Cristina and I explore how environmental factors—like toxic mold—can mimic or fuel autism symptoms and how root‑cause healing through diet, environment, and faith freed Cristina's daughter from her diagnosis. We also discuss shifting from labels to empowerment: asking deeper “source‑related” questions and tailoring solutions to individual risk levels. Make sure to listen to the full interview to learn more.Cristina Greenfield founded Conscious Healthy Homes after a toxic mold crisis deeply affected her family. A former corporate lawyer, she transitioned to helping others by bridging building science and personal health advocacy. Her mission is to empower families to navigate environmental risk with practical, informed choices.We discuss the following: Meet Cristina GreenfieldCristina's daughter's health storyCristina's approach to treatmentAutism or environmental issueRole of faith in healingFrom law to health advocacyHelping clients build healthy homesHow to find healing homesRenting tips on a budgetHVAC systems and mold risksDon't let mold fears controlAdvice for healing parentsWhere to find Cristina Greenfield_____EPISODE RESOURCESCristina's WebsiteCristina's Instagram Cristina's FacebookCristina's YouTubeEFH CIRS TestingCIRS & Environment, ERMI and Ultimate CIRS Environmental Guide BundleHERTSMI-2Air Purifier_____WEEKLY NEWSLETTER 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Josh and I dive deep into the making of the film Animal, exploring themes of ancestral nutrition, intuitive healing, and the cultural shift toward questioning mainstream dietary guidelines. We also discuss the impact of personal journeys—including Josh's own transformation on a carnivore diet—and how these narratives form the heart of this documentary. Make sure to listen to the full interview to learn more.Josh Feldman is an accomplished Producer and Director who launched Viacom Networks in Africa and created global entertainment content for major studios and MTV. His notable credits include producing Step Up or Step Out South Africa, The Money Drop in South Africa and Nigeria, Clash of the Choirs South Africa, Fear Factor India, and Executive Producing The Voice Nigeria. Josh directed Shark Tank South Africa, founded four production agencies and one post-production company, and earned three SAFTA awards for his work on international formats.Documentary Film Synopsisanimal. unmasks a century-long conspiracy of political, economic, and religious forces that have twisted our natural bond with meat, enslaving us to ill health and Big Pharma dependency. Through bold interviews, historical revelations, and groundbreaking science, it shatters nutritional myths and dares us to reclaim the ancestral diet that fueled our evolution.We discuss the following: Meet Josh FeldmanWhy Josh chose a unique storytelling approachJosh's health journey and what inspired the filmKey chapters and topics in the film and why they matterMajor themes explored in the filmSymptom-based healing and why it's crucialUnderstanding children's eating behaviorHow marketing shapes our health beliefsDoctors vs Vets analogyTeaching kids to question authority and think criticallyWhat's the big goal behind Josh's filmWhere to watch the filmHow the film changed Josh's life_____EPISODE RESOURCESWebsiteInstagramEFH Complete GI Map Stool TestEFH Complete Wellness PanelNutritionist's Guide to the Carnivore Diet_____WEEKLY NEWSLETTER 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation. Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons. IntroductionSigns of Hypervitaminosis A Vitamin A VarietyRecommended Daily Allowance and Tolerable Upper LimitsVitamin A AccumulationLiver Detox Beef Liver: The NumbersEating the Rainbow of MeatsFolate in Beef Liver (Mistruths)Marketing of Liver CapsulesHighest Vitamin A FoodsMeal Plans by Age GroupsReal Talk_____EPISODE RESOURCESLow Vitamin A GuideLiver and Risks of ToxicityDon't Eat Just Beef (vitamin A and copper)Shawn Baker vs Paul Saladino Carnivore DietInterview with Grant GenereuxGrant's Book, "Extinguishing the Fires of Hell"Grant's Book, "Poisoning for Profits"All of Grant's BlogsTruth about Cod Liver OilHow Liver Got Her SickVitamin A Toxicity StudiesWritten Interview with Chris MasterjohnHair Tissue Mineral Analysis_____WEEKLY NEWSLETTER 

After five long years, I finally share how to do a Carnivore elimination diet (the Carnivore Cure protocol). You can see how our practice, Empower Functional Health, uses the diet and symptom trackers to find root-cause healing. IntroductionReal talk about Empower Functional HealthBarbell theoryCarnivore Cure protocolCarnivore food pyramidCarnivore phase 1Calories on carnivoreSigns of nutrient deficienciesTrackersThe “end”_____EPISODE RESOURCESEmpower Giveaway InfoEmpower Launch PartyCarnivore Cure book FREE Carnivore elimination diet linkNutriment food databaseSymptom tracker (F&MJ)Hydration water guideHow much to eat on Carnivore_____WEEKLY NEWSLETTER

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Natasha shares her thoughts around the human microbiome, terrain theory, and how our bodies—not pathogens—are at the root of healing. We explore how generational damage, diet, and even our thoughts play a role in chronic illness and recovery. Make sure to watch the full interview to learn more.Dr. Natasha Campbell-McBride is a medical doctor best known for creating the GAPS (Gut and Psychology Syndrome) Nutritional Protocol, a transformative approach to healing chronic illness through gut restoration. With over 20 years of global impact, her books have been translated into dozens of languages and have helped millions navigate chronic physical and mental illness. Dr. Natasha is also a regenerative farmer and a pioneer in teaching others how to return to nature and reclaim health from the soil up.We discuss the following:All about Dr. Natasha Campbell-McBride and the GAPS dietMicrobiome's link to autoimmune, autism and ADHDIs the microbiome to blame?Germ theory vs. terrain theoryHealing time with food as medicineWhy the environment mattersPlant-free GAPS vs. CarnivoreThoughts on fecal matter transplantChronic Lyme and weak microbiomeHelping those without the will to healWhat matters beyond food?Where to find Dr. Natasha Campbell-Mcbride_____EPISODE RESOURCESWebsiteGAPS Practitioner TrainingGAPS Science FoundationGut and Psychology Syndrome bookGut and Physiology Syndrome bookMan Awarded $2.1 billion for Roundup (Glyphosate)Pottenger's CatPersonalized Health PlanGut Healing Kit Castor Oil Pack Guide_____WEEKLY NEWSLETTER 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. James and I dive deep into the often-overlooked dangers of low cholesterol, its impact on mental health, and why our bodies—and especially our brains—need dietary fat. We also discuss the connection between modern diets, rising suicide rates, and why functional psychiatry may hold answers that traditional models miss. Make sure to listen to the full interview to learn more.Dr. James Greenblatt is a board-certified child and adult psychiatrist with over 35 years of clinical experience. He bridges traditional psychiatry with integrative and functional approaches to mental health, focusing on biochemical individuality and root-cause healing. Dr. Greenblatt has authored several books and is a pioneer in nutritional psychiatry, working to transform how we approach mental health conditions like depression, ADHD, and eating disorders.We discuss the following:All about Dr. James Greenblatt  Why cholesterol matters   Cholesterol and eating disorders   Low mood from lack of protein and fatty acidsMilitary study on fatty acid deficiency   Suicide risk: causes and factors   How statins affect the body   Low cholesterol and suicide risk   Role of pregnenolone   Why hormones are commonly prescribed   Gut health and depression link   Is depression increasing?   Where to find Dr. James Greenblatt _____EPISODE RESOURCESWebsiteInstagramFacebookFunctional Medicine CoursesPsychiatry RedefinedFinally Focused bookGender Changes in Frogs Exposed to Atrazine (in waters)Stains and suicidal ideationMilitary and Omega 3sPersonalized Health PlanCIRS TestingDUTCH Complete Hormone PanelComplete Wellness PanelOMAPREM SPM Resolvins Fatty AcidsOther Low Cholesterol Studies: https://pubmed.ncbi.nlm.nih.gov/15555697/https://pubmed.ncbi.nlm.nih.gov/8071280/ https://pubmed.ncbi.nlm.nih.gov/26505144/https://pmc.ncbi.nlm.nih.gov/articles/PMC3671696/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4688029/ < Carnivore Cure available at Amazon.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Kristina shares her deeply personal story of mold exposure that nearly cost her family their health—and how that experience fueled her mission to legally protect others. The core of this conversation centers on the critical importance of leaving toxic environments to begin true healing, especially for those with chronic illness, and how legal systems can help hold landlords and builders accountable. Make sure to listen to the full interview to learn more.Kristina Baehr is the founder of Just Well Law, a legal practice dedicated to helping individuals harmed by environmental exposures such as mold, toxic water, and chemical spills. After her own family suffered severe health issues from a mold-contaminated home, she transitioned from traditional law to specialize in environmental injury cases. Kristina now leads a national movement advocating for safer housing and systemic change through litigation and education.We discuss the following:Kristina's story and what she didEnvironmental home testsHow did Kristina healWhat should you do if you can't afford to move?What you could do if you're rentingHow do we change the public opinion regarding moldsWhy we should understand moldsEffects of mold on peopleKristina's legal battle in HawaiiWhere to find Kristina Baehr_____EPISODE RESOURCESWebsiteInstagramFacebookNwJ Complete Wellness Panel Complete GI Map Stool TestSymptom Burden AssessmentNwJ Mind Body Program_____WEEKLY NEWSLETTER 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Neil and I dive into the complexity of the gut microbiome, challenging the notion that a single probiotic strain can fix everything. We explore how diversity—not one 'superbug'—may be the real key to gut health. We also unpack how fecal transplants work, why antibiotics often do more harm than good, and if fermented foods are necessary or ideal.Dr. Neil Stollman is a practicing gastroenterologist based in Oakland, California, and serves as voluntary faculty at UCSF. A pioneer in the field of fecal microbiota transplantation (FMT), he has been involved in gut microbiome research and treatment for over two decades. Known for his work with Clostridium difficile infection (CDI) and broader gut health issues, Dr. Stollman brings a balanced and often humorous perspective to microbiome science.We discuss the following:All about Dr. Neil StollmanThe importance of gut healthAll about AkkermansiaGlyphosate and other antimicrobial foodsFMT (Fecal Microbiota Transplantation)Getting sick from C. diff (Clostridioides difficile)Strengthening the MicrobiomeDo we need FermentsThoughts on giving antibiotics to people with C. diffSymptoms of H. pyloriThoughts on long-term PPI useWhy gut doctors prescribe PPIsThoughts on colon testsWhere to find Dr. Neil Stollman_____EPISODE RESOURCESWebsiteTwitterThe Sonnenburgs Fermented Food StudyOpenBiome (Stool Bank)NwJ Complete Wellness PanelComplete GI Map Stool Test_____WEEKLY NEWSLETTER 

In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, it's easy to get swept up in headlines, credentials, or even a few well-spoken soundbites. But beneath the surface, we have to ask better questions. Who's funding the research? What patterns show up over time in someone's stance? What are the biases and motives? I share some tools I personally use when evaluating health info (or really, anything): assessing character, noticing patterns over time, and sometimes, simply trusting my gut. My hope is that this episode empowers you to be both curious and cautious, confident yet open-minded, and above all, grounded in your own values as you navigate your health journey.IntroContext matters with Dr. Peter McculloughCritical thinking matters (don't blindly follow)Beyond the headlinesLongevity of a person's stanceCharacter and motiveBias in the sourcePhone a friendTrust your gutSome of my 23.5 hours in a day Bonus: "Vitamin A, baaaaad"_____EPISODE RESOURCES1) Germ vs. Terrain Theory: here, here, and here.2) Dr. Peter McCullough's Pharma Payments3) Dr. Peter McCullough's Interview4) Tuft's Compass Guide Article_____WEEKLY NEWSLETTER 

In this episode of The Meat Medic Podcast, I'm thrilled to chat with Kerry Mann Jr. from @Homesteadhow a prominent figure in the keto and carnivore community. Kerry shares his powerful and transformative health journey, detailing how he overcame a host of chronic health issues—including IBS, depression, sleep apnoea, and even congestive heart failure—by adopting a carnivore diet. Together, we explore the profound impact of dietary change on mental and physical health, the limitations of conventional medicine, and the surprising healing potential of a meat-based diet.Kerry also discusses his upcoming documentary, Healing Humanity, which documents real-life stories of people healing through a carnivore diet, aiming to reach those who feel let down by the traditional healthcare system. This conversation delves into why so many people are finding lasting wellness through simple, natural nutrition, and challenges modern assumptions about diet, medicine, and health. Whether you're new to the concept or already part of the keto-carnivore world, this episode is packed with insights and inspiration.

In this episode of the Integrative Health Podcast, Dr. Jen interviews Courtney Luna, a former yacht chef who transformed her health through the carnivore diet. Courtney shares her inspiring journey of losing 55 pounds, coming off antidepressants, and healing her skin from persistent acne. She explains how years of yo-yo dieting led her to discover the benefits of a meat-based diet, which helped her break free from sugar and carb addiction. Through her personal story, Courtney illustrates how a carnivore lifestyle not only transformed her physical health but also provided significant mental health benefits.Courtney emphasizes the importance of finding what works best for each individual, sharing how her journey evolved from keto to carnivore. She touches on the common misconceptions about the diet, the social media backlash she faces, and the need to avoid dogmatic views that can alienate newcomers. Courtney's upcoming cookbook, Carnivore in the Kitchen, aims to provide creative recipes to help others make the carnivore lifestyle more sustainable while spreading the message that it's not about perfection, but progress and individual adaptation- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Social Media Linkshttps://youtube.com/@CourtneyLunahttps://instagram.com/itscourtneylunahttps://www.facebook.com/itscourtneylunahttps://www.tiktok.com/@itscourtneylunahttps://pin.it/31thmZPhttps://twitter.com › ItsCourtneyLuna Book link:https://amzn.to/3ySCu2CShop supplementshttps://healthybydrjen.shop/CHECK OUT a list of my Favorite products here:https://www.healthybydrjen.com/drjenfavoritesWATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJPODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

Judy Cho is a board certified animal-based nutrition expert, and author of Carnivore Cure and the Beginner's Guide to Carnivore. Judy has transitioned from a successful career in nutrition consulting to becoming a prominent voice in the nutrition & health and wellness community. Having suffered severe health struggles through eating disorders, Judy's aims to provide a plethora of incredible resources to educate and guide individuals on their journey to metabolic flexibility and overall well-being. Judy's work emphasizes a holistic approach, considering not only diet but also sleep, environment, and mental health in achieving optimal health. Key topics discussed:- Metabolic flexibility and the role of the carnivore diet in healing.- The importance of addressing spiritual, sleep, movement, and environmental factors for overall health.- The impact of diet culture and how to navigate conflicting nutrition advice.- The use of food and mood journals to track and manage dietary effects on health.- The significance of habit formation and consistency in achieving long-term health goals.Timestamps:(00:00) - Navigating the Carnivore Diet World(08:26) - Achieving Health Through Habit Formation(20:36) - Understanding Core Wounds and Healing Strategies(28:56) - Overcoming Orthorexia and Finding Balance(35:49) - Navigating Nutrient-Dense Food Choices(47:42) - Teaching Kids Healthy Eating Moderation(50:24) - Navigating Faith and Health in Healing(57:08) - The Power of Belief and Trust(01:02:14) - Living Your Values and True Health(01:13:43) - Building a Holistic Health Community*** SPONSOR ***CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.$185/MONTH MAX. We've both used this service for the last two years and love it.  Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Judy ChoWebsiteInstagramYouTubeCarnivore CureThe Complete Beginner's Guide To CarnivoreConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaining how it helps reduce inflammation and provides the most bioavailable form of nutrients. I also discuss the importance of maintaining a proper electrolyte balance, which can become disrupted on a carnivore or low-carb keto diet, leading to issues such as leg cramps and restless leg syndrome. Additionally, I touch on addressing gut health and environmental factors like mold and chronic inflammatory response syndrome (CIRS). I also highlight the crucial role of a positive mindset and stress reduction in healing, advocating for a comprehensive, root-cause approach that empowers you to achieve long-term wellness and healing.I discuss the following:Starting with Diet: The Foundation of WellnessDangers of Antinutrients and Organic PesticidesVisual Contrast Sensitivity Test ExplainedUnderstanding CIRSDeep Dive into Carnivore Cure's Elimination DietElectrolyte Imbalance on a Carnivore DietThe Role of Antidiuretic HormoneCIRS and Tick-Borne InfectionsThe Power of the Mind-Body ConnectionHarnessing the Placebo Effect for HealingThe Impact of Chronic Stress on HealthInflammation and the Importance of Raw Nutrients_____RESOURCESCarnivore Cure Elimination GuideVCS test (if you put me as your practitioner, we get the results and can give you feedback)CIRSBeginner CIRS Mind Body ProgramMB Program DepositMind Body VideoMind Body Video 2____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME

In today's episode we have a special segment from the 2021 Long Covid and ME/CFS Holistic Healing Summit. Our guest is Judy Cho, a nutritional therapy practitioner and author of 'The Carnivore Cure.' Judy shares her wealth of knowledge on gut health, the microbiome, and the benefits of a meat-based diet. She delves into the importance of holistic healing and how nutrition plays a pivotal role in our overall health. From discussing the carnivore diet to breaking down complex nutritional concepts, Judy provides valuable insights for anyone looking to improve their health from the inside out. WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!

Judy Cho is returning to the podcast for the fifth time! I've had her on the guest more than anyone else and there's good reason for that - she's brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I'll have links below. Judy is the Founder of Nutrition with Judy - a practice that helps patients and clients with a wide array of health challenges by focusing on root causes and Carnivore Cure's meat-only elimination diet. Judy is board-certified in holistic nutrition and a certified nutritional therapy practitioner. She is also the author of Carnivore Cure, Meat-Based Nutrition, and the ultimate elimination diet for optimal health.   https://www.nutritionwithjudy.com/ https://www.instagram.com/nutritionwithjudy https://www.youtube.com/c/NutritionwithJudy   Past episodes with Judy!: https://www.scottmys.com/podcast/grain https://www.scottmys.com/podcast/carnivore75hard https://www.scottmys.com/podcast/carnivorecure https://www.scottmys.com/podcast/judy   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Judy ChoJudy is the People's Nutritionist, as her heart will always advocate for the people.Judy is board certified in holistic nutrition and a certified nutritional therapy practitioner. She is also the author of Carnivore Cure, Meat-Based Nutrition, and the ultimate elimination diet for optimal health. Robert  Sikes is a lifetime natural, professional, ketogenic bodybuilder. His role is to motivate and educate others on the benefit of Ketosis and play an active role in helping them reach their fitness goals. While on a keto diet, Robert  experienced significant strength and mass gains, without putting on any unnecessary body fat0:16 Very kind words from Judy about the event2:58 Is there a way to heal from histamine intolerance8:20 What is the best way to find out why you are getting lower leg cramps12:05 Diarrhoea issues hanging around but all other SIBO symptoms gone16:39 What vitamins or minerals are good to absorb through the skin20:53 Nighttime urination31:28 ROBERT SIKES KETO SAVAGE ENTERS32:56 Robert's introduction34:50 Why did Robert decide to go 'against the grain' and eat differently to the majority of bodybuilders40:00 Successes in health42:35 Food addiction and bulking up48:45 Types of training51:37 Fasting and gaining muscleThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____Hey guys! Sharon Kramer is an accidental whistleblower and an expert in health marketing integrity. Sharon is an author, speaker, truth and justice Seeker. She has published papers in the International Journal of Occupational and Environmental Health and the Journal of Allergy and Clinical Immunology. She exposes how conflicts of interest and marketing ploys have been used to deny mold and that damp buildings cause health problems. HIGHLIGHTSBiggest takeaway from the interviewThe fraudAgnotologyCDC's stance on moldMold Medicine and Mold Science conferenceStories of mold injuries in the newsJunk science perpetuated by governmental bodiesExamples of poor scienceThe study that was extrapolated for public policyExpert testimonies, universities and financial incentivesSharon's mold storyThe (insurance) elephant in the roomWe are the problem (but we can be the solution)_____RESOURCESSharon Kramer YouTube: https://www.youtube.com/@SharonKramerSharon Kramer Interview: https://youtu.be/H72MC3TcNEsSharon Kramer Q&A: https://www.iaqradio.com/sharon-kramer-political-history-of-the-toxic-mold-issue/AGNOTOLOGY - Within the sociology of knowledge, the study of deliberate, culturally induced ignorance or doubt, typically to sell a product, influence opinion,  or win favor, particularly through the publication of inaccurate or misleading scientific dataMold Medicine and Mold Science – One of the FRAUDULENT Science Claims:  https://irp-cdn.multiscreensite.com/562d25c6/files/uploaded/Hays_The-Science-and-Art-of-Environmental-Mold-Investigations_presentation_2002_naysayer.pdfFake-Bad Scale: https://en.wikipedia.org/wiki/Lees-Haley_Fake_Bad_Scale_____ORDER MY NEW BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle: https://amzn.to/465QNwjSIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/3R4VAXn _____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles2) Nutrition with Judy Resources3) Nutrition with Judy Podcast4) Cutting Against the Grain Podcast-------- FIND ME:

Board certified holistic nutritionist, Judy Cho, struggled with binging and purging cycles and overexercising on a plant-based diet.  At one point, her symptoms became so severe she was sent to an eating disorder facility where she was prescribed antidepressants and antipsychotics.  Nothing seemed to help until she tried an all-meat, Carnivore diet.  Since that time, Judy has experienced a full recovery and written the best-selling book, The Carnivore Cure.  She is now on a mission to teach people about the healing powers of meat, so tune into this week's podcast for her fascinating story and all the juicy details on why meat is important for physical and mental health. Here are some of the highlights… The shortcomings of current eating disorder treatments The link between vegan diets and mental health The origins of our fear around meat The dangerous compounds found in plant foods (for certain people) Why meat is healing for the brain The link between iron issues and brain health The link between dietary cholesterol and heart disease risk The conditions that may be helped by a carnivore diet How to start a carnivore diet A day of meals in the life of a carnivore How to know if carnivore is right for you And so much more! Judy's story is fascinating and expertise is invaluable so tune in and don't forget to share this important information with those you love. Valuable Resources: Paleovalley Beef Sticks >>> Add 100% Grass Fed & Finished Red Meat to your diet with Paleovalley Beef Sticks HERE! Nutrition with Judy — Judy Cho >>> Learn more + Get your FREE mini course on how to make the carnivore diet work for you HERE!

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley.com/CATG to get 15% off your first order. Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.   EPISODE NOTES1.      Jenny Craig2.      Gene-Edited Pigs3.      mRNA in Meat4.      Organ Meat Quality5.      Getting to Know Laura and Judy – Rapid Fire Questions RESOURCES: 1. Carnivore Summit Is LIVE!2. FDA Approves Gene-Edited Pigs SPONSORS: Paleovalley: https://paleovalley.com/promos/catg for 15% off your order!_____ JUDY'S RESOURCES:●      Carnivore Summit June 2023, https://www.carnivoresummit.co/●      Judy's Book, Carnivore Cure●      Free #Carnivore75Hard Program●      Nutrition with Judy Articles●      Nutrition with Judy Resources●      Judy's Instagram●      Nutrition with Judy Podcast●      Judy's YouTube●      Judy's FacebookLAURA'S RESOURCES: ●      Laura's Locals●      Laura's Discount Codes & Interviews●      Laura's Amazon●      Laura's YouTube●      Laura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG 2023 Carnivore Summit from June 19 to June 25, 2023. Register for this FREE event at CarnivoreSummit.co

Introducing you to the very 1st virtual Carnivore Summit featuring more than 40 interviews and masterminds with practitioners and researchers sharing the science and power of Carnivore. Each discussion shares different health topics in the context of a meat-based diet and its use as a therapeutic dietary intervention. Discover the benefits of a holistic dietary approach from specialists ranging from metabolic disease to nutritional psychiatry.The Carnivore Summit Mission Founded by Judy Cho, from Nutrition with Judy, the Carnivore Summit was created as a free resource for both medical practitioners and those suffering from chronic illness. We strive to advocate awareness around Carnivore diets, providing hope for healing and thriving with this powerful elimination tool. Backed by centuries of combined experience in clinical practice, clinical research, and anecdotal data, our purpose is to empower our community with accessible education and resources they need to live their best lives. The Carnivore Summit was born from our mission to make healing and wellness accessible for everyone._____RESOURCESFree to watch from June 19 to June 25, 2023.- FREE Carnivore Summit: https://carnivoresummit.co/- Welcome Gift: https://www.carnivoresummit.co/2023-carnivore-summit-welcome-gifts-free- Carnivore All-Access Pass: https://www.carnivoresummit.co/all-access-pass _____SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/3R4VAXn _____ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com-------- FIND ME:

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley.com/CATG to get 15% off your first order. Make sure to check out the free Carnivore Summit!Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about Laura's Spain trip, the importance of exercise, and the Carnivore Summit. EPISODE NOTES1.      Laura's business trip and meaty experience2.      Ordering on a plane3.      Truth about vlogging4.      The weight of the world5.      Judy's 75Hard experience6.      Importance of cardio and strength training 7.      Daily wins and non-negotiable8.      Carnivore Summit RESOURCES: 1.     Free Carnivore Summit – June 19th- 25th SPONSORS: Paleovalley: https://paleovalley.com/promos/catg for 15% off your order!_____ JUDY'S RESOURCES:●      Judy's Book, Carnivore Cure●      Free #Carnivore75Hard Program●      Nutrition with Judy Articles●      Nutrition with Judy Resources●      Judy's Instagram●      Nutrition with Judy Podcast●      Judy's YouTube●      Judy's FacebookLAURA'S RESOURCES: ●      Laura's Locals●      Laura's Discount Codes & Interviews●      Laura's Amazon●      Laura's YouTube●      Laura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley.com/CATG to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about statins and cholesterol.EPISODE NOTES1.      The Economics of Prescription Drugs2.      Insurance Earnings, Statins, and Medical Doctors3.      The Role of Cholesterol4.      The Studies for Statins and Heart Health5.      Smoking Impacts6.      Why Cholesterol has Been Wrongfully Blamed7.      Breast Implant Illness8.      Lean Mass Hyper Responders9.      The Impact of Stress10.   The Nutrient Deficiency of Statins11.   Always Ask Why RESOURCES: 1.      Aseem Malhotra on Joe Rogan2.      The Case for Carnivore3.      NwJ and Dr. Thomas Seyfried4.      Breast Implant Illness5.      Lean Mass Hyper Responder SPONSORS: Paleovalley: https://paleovalley.com/promos/catg for 15% off your order!_____ JUDY'S RESOURCES:●      Carnivore Summit June 2023, https://www.carnivoresummit.co/●      Judy's Book, Carnivore Cure●      Free #Carnivore75Hard Program●      Nutrition with Judy Articles●      Nutrition with Judy Resources●      Judy's Instagram●      Nutrition with Judy Podcast●      Judy's YouTube●      Judy's FacebookLAURA'S RESOURCES: ●      Laura's Locals●      Laura's Discount Codes & Interviews●      Laura's Amazon●      Laura's YouTube●      Laura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG 2023 Carnivore Summit from June 19 to June 25, 2023. Register for this FREE event at CarnivoreSummit.co

Judy Cho, aka “Nutrition With Judy,” is a board-certified holistic nutritionist and a certified nutritional therapy practitioner. She works with people to find and heal the root cause of their illnesses. She is also the author of the book Carnivore Cure, Meat-Based Nutrition, and the Ultimate Elimination Diet for Optimal Health. In this episode, we chatted about Judy's background, how and why she got into nutrition, and, more specifically, the carnivore diet. I asked some common carnivore questions and a bunch of my own questions about long-term healing, potential problems with a carnivore diet, and what exactly is “CIRS”. Right after this episode we found a bad mold problem in our master bedroom. I had a feeling, which is why I had Judy on. We've lived there for 4 months. I also think that's what made me sick in Nashville. I don't know if mold caused my original arthritis as a child but it's definitely causing autoimmune symptoms now. We moved out. Follow Judy Cho: Website: www.nutritionwithjudy.com Instagram: www.instagram.com/nutritionwithjudy Youtube: www.youtube.com/c/NutritionwithJudy Book: carnivorecure.com Follow Me On: All Platforms: https://linktr.ee/mikhailapeterson Facebook: https://www.facebook.com/mikhailapetersonpodcast Twitter: https://twitter.com/MikhailaFuller Instagram: https://instagram.com/mikhailapeterson TikTok: https://www.tiktok.com/@mikhailapeterson Telegram: https://t.me/mikhailapeterson #CarnivoreDiet #NutritionWithJudy #MikhailaPetersonPodcast #AtuoimmuneIssues

Judy Cho is an author and animal-based nutrition expert, but she hasn't always been a nutritionist. She started out her career working as a consultant for a major consulting firm, working long, hard hours and watching her health deteriorate over time. After experimenting with a vegan diet and plant-based eating, Judy quickly realized her health was moving in the wrong direction. She battled issues with brain fog, memory loss, and chronic fatigue, to the point of depression. After months and months of low energy and poor health, Judy turned to a carnivore diet as a method of last resort and she has not looked back. In our conversation with Judy, we discuss her nutritional journey and touch on some of the major misconceptions with the carnivore diet. 

Curious about trying or learning more about the Carnivore meat based diet?Tune in today to an incredible inspiring story of how switching from a plant based diet to meat saved Judy's life!In this episode:What is the Carnivore diet and how it can save your lifeWhy we've been lied to about being plant basedThe nutritional differences between meat and plantsHow the gut responds when we eat meatUsing a meat based diet to heal from eating disordersWhere to get started on a carnivore dietThe raw real truth about your body's ability to heal itselfMore!Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner and holds a Psychology and Communication degree from the University of California, Berkeley. Judy is the author of best-selling book, Carnivore Cure and founder of Nutriment, the most comprehensive elimination and reintroduction resource tool. Judy has a holistic health private practice that focuses on gut health and root-cause healing with the Carnivore Cure's meat-only elimination diet. Judy is the host of two health podcasts, Nutrition with Judy and Cutting Against the Grain, where she focuses on all areas of wellness, while balancing ideal eating with real life. Judy advocates for wellness for all because everyone deserves a life symptom-free. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.******************Free course “How to make Carnivore work for you”: https://nutritionwithjudy.com/work-with-us  Connect with Judy:https://www.instagram.com/nutritionwithjudy https://www.facebook.com/NutritionwJudy/ https://www.youtube.com/c/NutritionwithJudy/videos ******************➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter

The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. 

This podcast episode is sponsored by Nutriment.Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time.Thank you for supporting this podcast._____ In this episode, Laura and Judy talk about Laura's Surgery Updates and 2023 Goal Setting.Laura's Update Post opLymphatic System and MassageCarnivore Effects on the SurgeryThe Mindset Part of HealingNew Year, New YouLaura's One Non-NegotiableProtein from Shakes vs. MeatSetting Goals and Habit StackingKetoCon Updates100th EpisodeCarnivore75Hard and Laura's Locals_____ RESOURCES: NwJ Ep. 183 – Dr. Donald Layman Episode NwJ Ep. 202 - Ali Miller EpisodeCATG Ep. 79 - Defining a Carnivore DietLaura's Locals#Carnivore75HardNwJ NewsletterSPONSORS: Nutriment: Use code PODCAST to get 20% off your first month. JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.

This podcast episode is sponsored by Nutriment.Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time._____ In this episode, Laura and Judy talk about Celebrations and DrinksJudy is Board Certified in Holistic NutritionWhat to Drink on CarnivoreWater vs Tap WaterFiltered WaterReverse Osmosis, Distilled Water and Well WaterMineral and Electrolyte BalanceSparkling WaterCoffee and CaffeineCortisol and CoffeeBridge FoodsDecaf Teas and Decaf CoffeeBest Tea OptionsRESOURCES: Alexa Pure Water Filtration System: https://bit.ly/3CUmHNBMineral Level Testing: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/Redmond Real Salt: https://redmond.life/?afmc=NwJ USE “NWJ” at Checkout for 15% OFFSole Water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/Sparkling Waters Blog Post: https://nutritionwithjudy.com/whats-in-your-sparkling-water/Caffeine Blog Post: https://nutritionwithjudy.com/caffeine-anyone/The Importance of Water Blog Post: https://nutritionwithjudy.com/the-importance-of-water/Never Drink Tap Water Blog Post: https://nutritionwithjudy.com/truths-of-tap-and-mineral-water/Decaf Swiss Water Coffee: https://amzn.to/3g5gRziCATG Sleep Episode: https://cutting-against-the-grain.simplecast.com/episodes/why-you-may-not-be-sleeping-on-a-low-carb-dietThe Devil We Know: https://www.youtube.com/watch?v=NJFbsWX4MJMSafer Ingredients: https://www.madesafe.org/U.S. PFAS/PFOS Contamination: https://www.ewg.org/interactive-maps/pfas_contamination/#.W4aOKK3MzR0Tap Water by Zip Code: https://mytapwater.org/EPA Water by State: https://ofmpub.epa.gov/apex/safewater/f?p=136:102EWG'S Tap Water (2019): https://www.ewg.org/tapwater/Brita Showerhead: https://www.berkeyfilters.com/products/berkey-shower JUDY'S RESOURCES:Nutrition with Judy Resources_____ LAURA'S RESOURCES: Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.

The O'Leary Review Podcast Guest: Barbara Williams December 22, 2022   BrianDOLeary.com (for all my links) BrianDOLeary.substack.com (best place for the show notes for each episode)   Barbara Williams is an anarchist (the capitalist loving kind), a 2-year carnivore, and grew up in California. She recently escaped the Golden State and currently resides in Las Vegas. She is a coach—specifically for entrepreneurs and especially those looking to make an impact by helping others. Barbara guides her clients from articulating their dreams to making plans with actionable steps. In addition to running business- and fitness-themed group calls for TomSchoolofLife.com, Barbara also co-founded TheCIRSGroup.com for people struggling with mold illness where she works with clients one-on-one.     Tom Woods 100 One of the goals of this program is to get at least 100 people within the Tom Woods orbit on the podcast. “Tom's orbit” is loosely defined, but we have less than 90 to go now! WhoIsInTheTomWoodsWorld.com — A page with all the #TomWoods100 conversations. #TomWoods100   Barbara was a guest on The Tom Woods Show, Episode 2230 https://youtu.be/3pfSZVOMIE4   Tom Woods School of Life   Podcasts mentioned: The O'Leary Review Ep 2 – Jeremy Evans Ep 13 – James Newcomb Ep 14 – Adam Haman     Financial Coaching Barbara is a certified financial coach through Ramsey Solutions. Go to ActLikeBarbara.com for more information.     Carnivore diet We spoke about Barbara's journey with the carnivore diet, and I brought up some of the foods that bother me—some spicy things, for instance. Yet, I really like spicy food—more of the Mexican and Middle Eastern spices rather than southeast Asian or “American Toughguy” (see: Buffalo Wings). Some of the Chinese, Thai, and Vietnamese stuff immediately registers as fire without any of the taste. No can-do. Buffalo wings—at least the sauce—are an absolute non-starter for me. Pure pain, no enjoyment. Ironic, then, after I get off the call with Barbara and I fancy a Lebanese-style meal. I bought some kebabs the other day at Costco where all I have to do is reheat them. We have some hummus in the fridge and some sliced pepperoncini for a little garnish, bite, texture, or what have you. I ate 3 kebabs, a small helping of hummus, and a few of the sliced pepperoncini. As the night progressed, my stomach started talking back to me, but I paid it little mind and eventually retired for the night. Come about 1:30 in the morning, not only my tummy, but my throat started screaming at me and I had to get up to get an antacid tablet. Spent a few hours milling around, reading, etc. before I could get back to sleep. Felt back to normal the next morning. Point is: know your limits. I know most of my limits, yet oftentimes don't respect them. I need to eliminate things—many spicy things, in particular—from my life because of severe reactions that make me miserable for much too long. Try something new if you're getting zero traction. Carnivore, like Barbara mentioned, is not for everyone. However, a steak burrito at the restaurant Chipotle can be a cure for your vegan- or vegetarianism. No guarantees on that either.   Similar diet mentioned: The Lion Diet This will lead you to more information about Jordan Peterson and his daughter Mikhaila.   For Dr. Peterson, Mikhaila and his followers, Barbara recommends you listen to this episode, which is Episode 15 of The O'Leary Review Podcast. I am including a standing invitation to come on and talk about the Lion Diet in a future episode. Let's do this!   Book and doctor mentioned: Judy Cho, The Carnivore Cure   The CIRS Group Barbara is a co-founder of The CIRS Group What is CIRS? CIRS, or Chronic Inflammatory Response Syndrome, is often the cause of many so-called “uncurable” illnesses Chronic Fatigue Fibromyalgia POTS Pandas SIBO Several other autoimmune conditions. Approximately 25% of the population is genetically predisposed to CIRS because of the inability to clear biotoxins from one's own body. The term “biotoxins” is broad, but more often than not, the biotoxins we're talking about come from exposure to mold due to water-damaged buildings. The immune system response never “hands off” to the adaptive immune system. What this means is that one's body damages itself with inflammation rather than attacking the toxins causing the problem in the first place. Symptoms range from muscle cramps, frequent urination, joint pain and brain fog, to vertigo, blurry vision, histamine reactions, GI issues and night sweats.     Other CIRS resources mentioned: Surviving Mold w/ Dr. Ritchie Shoemaker     Breaking News mentioned (burying the lede, of course): Barbara will be starting a podcast with the CIRS Group starting in the New Year. The Tom Woods School of Life has an official podcast in the making. Stay tuned for more news…     Barbara's Links ActLikeBarbara.com The CIRS Group ACTLIKEBARBARA (LinkTree) Instagram Twitter     O'Leary Beef Southside Market & Barbecue from O'Leary Beef   Authentic TEXAS BBQ, FRESH from the PIT to your DOOR   Our favorite pit-smoked meats from Texas get shipped right to your door. We've done entire holiday meals with the meats sourced from Southside. I highly recommend this move, especially with Christmas upcoming. Although not strictly “carnivore,” our favorite snack is the Sausage Slammers. A slammer is a de-seeded (i.e. way less-spicy) jalapeño, stuffed with high-melt cheddar, covered with an oblong ball of Southside's ground pork sausage, which is, in-turn, covered with strips of bacon, then smoked until edible, packaged and sent on its merry way to ravenous customers across the nation. The jalapeño is somewhat of spicy on my scale, but I am a notable lightweight when it comes to discerning how spicy something is. To me, the pepper in the slammer is way more mild than the pepperoncini I had the other night…take that for what it is worth. As far as the Scoville scale goes, the stuffed pepper is much milder than a typical jalapeño—certainly a raw one—but still imparts that nice flavor. I love the Slammers so much that I made some videos for the world to see: The Opening The Cooking…and Eating The Short   What else? The Whole Smoked Brisket is phenomenal … and carnivore. The best beef sausage I've ever had is the Southside Market Original Beef Sausage. More or less carnivore…let's not nitpick unless we have to!   And if you're still in the market for (late, late—maybe the traditional 12 days of Christmas—late) Christmas gifts, take a look at Southside Market Gift Sets. You won't get the standard sausage stick-plus-cheddar stick (or wheel). You will get any number of delicious combos.   Do not forget your delightful barbecue sauce! In our family, BBQ sauce is not only cherished, but it is critiqued. Consider the Southside Market Sauces.   Might as well go ahead and use code TXBBQ15 for 15% off your order sitewide. Code is valid through the end of 2022.   O'Leary Beef ad Music by QubeSounds from Pixabay     Start Your Stack! If you think your ideas are worth talking about…and they are, believe me…join us over at Substack and start your own page. Write a newsletter or do a podcast or just hang out and post things occasionally when the mood strikes. https://substack.com/refer/briandoleary   Follow us on Twitter @BrianDOLeary . An archive of all our audio and video content starting from summer 2022 is at Odysee. Please join us over there. https://odysee.com/$/invite/@BrianDOLeary:f   Go to BrianDOLeary.com for more information.  

This podcast episode is sponsored by Nutriment.Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time._____ In this episode, Laura and Judy talk about what and how to eat on carnivoreHow Laura and Judy shop and what they buySourcing: Grass finished vs grain finishedCooking methodsWhat we eat and leftoversEating outWhat to do with cheeseWhen to track and when not toGaining weight on carnivoreShould you start meat-only or meat-based carnivore?Sugar as a stimulantOrgans – Do we need them on a carnivore diet?_____ RESOURCESCATG Ep 38: Beginner's guide to carnivoreCATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)CATG Ep 26: All in or Ease in to CarnivoreCATG Ep 6: Vitamin A and Liver ConsumptionNwJ Don' Eat Just Beef ArticleNwJ Liver Consumption RisksSPONSORS: Nutriment: Use code PODCAST to get 20% off your first month. JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.

This podcast episode is sponsored by Nutriment.Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time._____ In this episode, Laura and Judy chat with Mary about her procedure, and any wise words for Laura on her surgery day. Intro to Mary RobertsMary's surgery experiencePre-surgery prepPost-surgery experienceThe hardest partsDoing the inner work firstHealing relationship with food firstPicking a surgeonTraveling after surgeryHow to stay consistent and food sober_____ RESOURCESCoach Mary RobertsMary's InstagramSPONSORS: Nutriment: Use code PODCAST to get 20% off your first month. JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.

Food is medicine, and most of what we know about nutrition is wrong. We all deserve to live the life we were meant to, illness-free. If you want to debunk the myths you've heard pushing plant-based diets like “eat the rainbow,” this episode is for you. Judy Cho is board certified in holistic nutrition with a degree in psychology, and is also the author of Carnivore Cure. She takes a root-cause approach to chronic illness and helps guide her clients on their health journey with a meat-based elimination diet. Judy's story is one of healing. By eating meat-based she drastically changed her health. No more meds, no more depression. In this episode, you'll discover: How eating a vegan diet can lead to eating disorders How diet can cause or heal anxiety and depression The meat-only elimination diet Antioxidants in animal foods How diet affects fertility Food and mood journaling The effect of seeds and spices on every cell in the body How diet can reduce inflammation Connect with Judy Cho: Website: https://nutritionwithjudy.com/ Instagram: https://www.instagram.com/nutritionwithjudy/ YouTube: https://www.youtube.com/c/NutritionwithJudy Facebook: https://www.facebook.com/NutritionwJudy/ Twitter: https://twitter.com/nutritionwjudy Judy Cho's Book, Carnivore Cure: https://nutritionwithjudy.com/shopping/books/carnivore-cure/ Connect more with Dr. Kiltz Website: https://www.doctorkiltz.com/ Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/ Kiltz Cups: https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/ Instagram: https://www.instagram.com/doctorkiltz/ Tiktok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

In this episode, Laura and Judy explore alcohol on a low carb diet. Is alcohol “okay” on carnivore?Alcohol and weight lossDefining alcoholismHow alcohol breaks down in the bodyAcetaldehydeFoods with acetaldehydeSleep and alcoholWhy you pee a lot with alcoholLightweight as a low carb drinkerPeer pressure with alcoholAlcohol vs. fructoseSupporting the body when consuming alcoholEating like your pregnant_____RESOURCES:NwJ Symptom Burden AssessmentNwJ Podcast – Dr. Robert LustigAcetaldehyde and CancerBrene BrownCATG Ep 22. What to Drink on CarnivoreSPONSORS: Carnivore Cure_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy chat about KetoCon and the Carnivore panel. Highlights of KetoCon 2022Agenda against meatThe power of a panelCarnivore panelEat when you're hungry, stop when you're full—In contextThe cost of meat_____RESOURCES:KetoConNwJ Podcast - Brian Sanders Plant Free MD Podcast – Judy Cho SPONSORS: Carnivore Cure: There's a $12 off coupon on the paperback version at Amazon._____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy answer your pressing questions. How much meat to start with? Does the amount of activity impact the amount of protein? How to get in more protein when restricting calories for so long? Why do low net carb foods throw me out of ketosis?Best way to recover from a binge eating episode? Diet soda, sugar-free mints, gum. Thoughts? Is there absolutely no moment in your live you want ice cream or something sweet? Medicine with sugar or alcohol. What to do?In the beginning, if friends invited you over, what do you do if they cook a carby casserole?What do you do for birthdays/holidays instead of having a cake or sugary treats? If you were to travel abroad for vacation would you eat cultural foods or stay carnivore?Can a person heal from candida with carnivore, add foods back in and still have zero candida? Carnivore for 6 months, how do I start incorporating new foods?  Can Carnivore help visceral fat loss? If cortisol is high, will a 24 hour fast here and there be too much? How long does it take to heal your gut? Who do I consult about my blood work since my primary care doctor is not open minded? If I'm having muscle cramps on Carnivore, could it be not enough salt? How to fix hypothyroidism without meds. Thoughts on adrenal fatigue. Does carnivore heal adrenal fatigue?  Canada meat-up?_____RESOURCES:CATG Ep. 62. - Overcoming StrugglesCATG Ep. 49 – Ownership and Diet as a JourneyContinuous Glucose MonitorsNwJ YT – Reducing Visceral Fat with Dr. Sean O'maraCATG Ep 55. – Mold and Meat-Only CarnivoreNwJ Bloodwork - Complete Wellness PanelHair Tissue Mineral AnalysisCATG Ep 20. Ask Laura and Judy Anything _____ SPONSORS: Carnivore Cure _____ JUDY'S RESOURCES:Judy's Book, Carnivore CureNutrition with Judy ResourcesJudy's InstagramNutrition with Judy Podcast_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTube_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

Great talk with Judy Cho from Nutrition with Judy! Judy is Board Certified in Holistic Nutrition and a Nutritional Therapy Practitioner that focuses on gut healing with a meat-only elimination diet, outlined in her book Carnivore Cure. Come hear her story coming into carnivore, as well as variations on the carnivore diet, weight loss, eating disorders, thyroid health, stopping muscle loss, fasting, sugar, plant toxins, her book Carnivore Cure, how to get started on a carnivore diet, and much more. FOLLOW NUTRITION WITH JUDY AT: INSTAGRAM: https://www.instagram.com/nutritionwithjudy/ FACEBOOK: https://www.facebook.com/NutritionwJudy YouTube: https://www.youtube.com/c/NutritionwithJudy Podcast: Nutrition with Judy Podcast: Cutting against the Grain   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Facebook Group: The Carnivore Fix https://www.facebook.com/groups/1078241659422805 Weekly Q&A sessions: https://www.patreon.com/thecarnivorelife For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com   And please like, share, and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please give a 5 star rating! Music track: Acoustic Breeze from Bensound.com #carnivore #keto #weightloss #thecarnivorelife #carnivorediet #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif

Judy Cho is a board-certified Holistic Nutritionist and certified Nutritional Therapist who uses a carnivore diet to help people uncover the root cause of their health problems so that they can achieve optimal health.   Judy holds a psychology and communications degree from the University of California, Berkeley and she's the author of the best-selling book, The Carnivore Cure.   Judy comes on the show to discuss how going on the carnivore diet transformed her health, her parents' health, and the health of her patients, why that is, what makes carnivore so effective, and who it might be right for.   Judy and Chris Irvin, The Ketologist, also dive into the real problem with statins and what can be done about it, how almond milk production is terrible for the environment, why governing bodies can't be trusted when it comes to their nutrition advice, and so much more.   Here's a peek at the topics Chris and Judy get into: 00:00 Introduction to the Keto Answers podcast 00:29 Introduction to this episode's guest, Judy Cho 01:53 Judy shares about her recent Meat-Up event and how it went   05:20 Judy's background and how she went from being plant-based for years to switching to a carnivore diet 07:00 How Judy's parents ended up switching to a carnivore diet too and what their results were after doing so 10:25 How long it took Judy's dad to get off statins after switching to carnivore and what that looked like 16:00 How her mother's diabetes changed since she switched to a carnivore diet 18:29 How continuous glucose monitors (CGMs) are a powerful health tool that can be really empowering for people 22:25 Why Judy turned to carnivore after being plant-based for so long 28:33 What Judy noticed after making the switch 39:01 Opening up the conversation about trusting governing bodies with nutrition advice and pharmaceutical recommendations 44:29 What is it about the carnivore diet that makes it work so well? 45:17 Why gluten is a problem for everyone, not just those diagnosed with Celiac 47:48 Why removing plants may be necessary for some people to heal 51:28 How long does it take to see results on the carnivore diet? 55:45 Why are people adding fruit to their carnivore diets? Is this a good idea? 01:06:00 Doesn't a carnivore diet destroy your thyroid? 01:09:02 How almond milk production is more harmful to our environment than meat production   Resources mentioned in this episode: Judy Cho's website Judy Cho's Instagram, Facebook, Twitter, and YouTube channel Judy's book, The Carnivore Cure Judy's podcast, Nutrition With Judy Judy's other podcast, Cutting Against the Grain Judy's one-on-one coaching program

In this episode, Laura and Judy chat about Instagram jail, Laura's locals community, birthdays and nutrition as a career.Instagram jailWho defines misinformationHow to #FreeJudyElon Musk and TwitterLocals as a solutionFinding like-minded friendsBirthday reflectionsBabies and perimenopauseLife as a nutritionistEntrepreneur vs. corporate lifeSteak and sleepSelf-care as a nutritionistYour purpose as a careerTime spent is what defines you_____ RESOURCES:Instagram Jail DetailsLaura's LocalsWorld Carnivore TribeCarnivore CureKetoCon EntrepreneurLaura's Olive Garden ReelLaura's Carnivore Ordering Reels_____ SPONSORS: Carnivore Cure CGM: Use “NwJ25” to get $25 off your one month subscription_____ LAURA'S RESOURCES: Laura's LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy chat about how to lose weight on a carnivore diet, and in a way that is sustainable. Weight loss trendsGaining weight on carnivoreWeight loss for different body typesUndereating on ketoConsistency is criticalRandle cycleCalories in calories outThe heftiness of snackingMeal timingMultiple meals for gut healthReverse dietingAlcoholLess varietyMacros and LeversResourcesCritical Carnivore's Calorie CalculatorNwJ YouTube: Randle Cycle with Bart KayNwJ Ep 146. Strength Training Tips for Men and Women - Menno HenselmansCATG Ep 48: Why We're Experts at Failing Diets with Dr. CywesCATG Ep 50: Fasting_____ SPONSORS: Carnivore Cure CGM: Use “NwJ25” to get $25 off your one month subscription_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

We apologize for the audio quality. We had some technical difficulties. In this episode, Chris and Kevin talk about the behind-the-scenes with Laura and Judy.Meet Kevin and ChrisKevin's role at Nutrition with JudyHow Chris supports LauraHow Carnivore works for the Spath familyKevin's SAD dietChris' healing journeyThe shame felt for being overweightJudy pre-CarnivoreLiving with an influencerThe future of NwJThe future of Laura and ChrisAustin Meatup Weekend RecapKids say hello_____ SPONSORS: Carnivore Cure CGM: Use “NwJ25” to get $25 off your one month subscription_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy chat about mold and biotoxins, and how these illnesses can affect us healing on meat-only carnivore. Liver and kidney markersSymptoms of moldIntro to CIRSHow to test for mold and CIRSMelanocyte stimulating hormone (MSH)Mold supportsDry saunaSupplements and carnivoreTesting > just supplementing Worms and parasitesCarnivore and anemiaResourcesCell Core – Mold KitCIRS ResourceNwJ CIRS Summary Mycotoxin TestVCS Vision TestNwJ Ep. 164: Detoxing with Dr. Jess PeatrossTesting for Nutrient StatusNwJ's Gut Healing KitNwJ's Symptom Burden_____ SPONSORS: Carnivore Cure CGM: Use “NwJ25” to get $25 off your one month subscription_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy talk about the current affairs on food shortages, inflation and what that means for us and our future.Supply chain changesMeat prices vs. seafood pricesInflation and trickledown effectWhite House food shortage messageInflation vs. Ukraine-Russia situationHow to make meat a priorityWhat food shortages could look likeHow to prepare and how Judy stays groundedOrdering a steer vs. stocking up at the grocery storeHow to be economicalChicken wings are high in vitamin K2ResourcesCATG Ep 10: Why Meat Prices are Going Up with Paul DykstraCATG Ep 11: Managing CostsWhite Hose and Food ShortagesBloomberg – Lentil tweetWhat is FiatNwJ YouTube: Why Carnivore Didn't Work for Some People: Beef and Liver Long Term Doesn't Work - Candid Thoughts_____ SPONSORS: Carnivore Cure _____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

keto and carnivore diet to overcome eating disorder How being a vegetarian harmed her body Judy's transition from vegetarian to keto and then carnivore Benefits of a carivnore diet Being a moderator vs an abstainer Importance of fat for brain health and development . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast126/ . . Dry Farm Wines 1 Penny Bottle Here  www.DryFarmWines.com/Burnit/ . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month's supply of Seed's Daily Synbiotic. . . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF   . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Judy Cho: Website: https://nutritionwithjudy.com/  Carnivore Cure Book: https://carnivorecure.com/  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Seed, Amazon, LMNT, Tonal, BiOptimizers, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

In this episode, Laura and Judy share their thoughts on why community is critical for optimal health. And how to take care of ourselves when the people around us aren't carnivore.Austin Meat upOne Year of CATGHow to handle carnivore in the real worldYour why and your community (and what will bring you success)Isolation breeds addictionMindset matters: I can't vs. I chooseHonor yourself (and your boundaries)Reevaluating relationshipsIdentify relationships out of carnivoreAccepting that Not all relationships are permanentFind the bridge in relationshipsCan you change someone?EmpowermentResourcesKetoCon: Use CATG10 for 10% off your ticketsLow Carb Down Under (Australia)CATG Ep 18: Fear, Sabotage and Narcissism with Coach JessycaCATG Ep 32: Personality Disorders and Defining your Happiness Pie Chart with Dr. Elinor GreenbergCATG Ep 48: Why We're All Experts at Failing Diets with Dr. Robert CywesNwJ Episode 119: NwJ and Dr. CywesKevin Stock's Guide to Carnivore_____ SPONSORS: Carnivore Cure _____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

So excited about this conversation with Vaughn Kohler. We discuss how to overcome struggles in life, how to be successful, and how to keep fighting. I hope that this interview shares a lot of tactical ways that you can heal and be successful in this world. Vaughn and Andy Frisella were instrumental while I was writing Carnivore Cure and I hope that this conversation brings you further hope and healing. Vaughn Kohler is a writer, speaker, and consultant who currently lives in Manhattan Kansas. From 2015-2019, he served as co-host for The MFCEO Project, one of the top-rated business and success podcasts in the world.Vaughn is the author of Sacred Drive, Biblical Principles for Pursuing Your God-Given Potential, and runs a group program called Empowered Fellowship.He also co-wrote a Children's books series called Otis and Charley, helping children learn values, mindset, and grit at a very young age.We discuss the following:About Vaughn KohlerThoughts on co-hosting the MFCEO podcast3 keys to be successfulThoughts on #75Hard and how to keep goingHow to overcome struggles in lifeTips for people who are strugglingCommon traits with people who are strugglingThe dichotomy between making money and helping peopleBad ambition vs holy ambitionStory about his grandfather and God's graceEmpowered FellowshipOtis and Charley book seriesLife tips to peopleWhere to find Vaughn Kohle____RESOURCESWebsite: https://vaughnkohler.com/Instagram: www.instagram.com/vaughnkohler/Empowered Fellowship Instagram: www.instagram.com/empoweredfellowshipusa/Sacred Drive book: https://amzn.to/3KxOUNwOtis and Charley book series: https://amzn.to/3KwX08REmpowered Fellowship Community: https://joinempoweredfellowship.com/Faith-Based Coaching: https://vaughnkohlercoaching.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

The healing success of meat-based diets are becoming more well-known. In this week's episode Judy Cho, NTP and author of Carnivore Cure, shares her personal story of overcoming depression, binge eating, seasonal allergies and more - all by cutting out plants and eating more meat. Her psychiatrist once told her she'd have to be on antidepressants the rest of her life. WRONG! She also addresses common questions about a meat-based diet such as - What about nutrient deficiencies we miss getting from plants? What about fiber? What about poop? Come listen and learn how more meat may be the solution to your health issues! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/158

Hi everyone! I'm excited (and nervous) to share this solo, very honest video about my thoughts on the carnivore diet and why I think some people don't do well long term. I hope this information provides why I'm a fan of eating variety on carnivore, why I don't think eating liver often is ideal and why I think hypervitaminosis A, copper toxicity and even B12 issues are real. I also share my thoughts on why Dr. Paul Saladino, Carnivore Aurelius and Frank Tufano likely stopped a carnivore, meat-only diet and why Dr. Shawn Baker is likely thriving on one. I initially didn't want to share this info as it felt a bit like name-calling but I know this info will help some of you as you embark and continue on a meat-only carnivore diet.RESOURCES: NwJ Carnivore Diet Analysis: https://nutritionwithjudy.com/wp-content/uploads/2022/03/NwJ-Carnivore-Diets-Analysis.pdfHair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ Dr. Paul Saladino's diet (meat-only days) https://optimisingnutrition.com/optimising-paul-saladino-mds-nose-to-tail-carnivore-diet/ Dr. Shawn Baker's diet https://optimisingnutrition.com/dr-shawn-bakers-carnivore-diet-a-review/NwJ Don't Eat Just Beef blog post: https://nutritionwithjudy.com/dont-eat-just-beef/NwJ Vitamin A toxicity blog post: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/Frank Tufano: 7 Year Carnivore Blood Work, LIVER DAMAGE!?: https://www.youtube.com/watch?v=U3x-Q8WrmeQ  Accutane RUINED my LIFE: https://www.youtube.com/watch?v=QLD6GOMcoGs  NO MORE CARNIVORE DIET after 7 years! "No Longer Carnivore": https://www.youtube.com/watch?v=DeXhs32MGSs  Is Eating Liver DANGEROUS? Vitamin Synergy: https://www.youtube.com/watch?v=d-wqG9AoNjU-Grant's eBooks: https://ggenereux.blog/my-ebooks/ Grant's psoriasis blog post: https://ggenereux.blog/2016/04/22/ending-the-mystery-of-auto-immune/ Interview with Dr. Garrett Smith - Part 1: https://youtu.be/vS0eZK5LIkE Interview with Dr. Garrett Smith - Part 2: https://youtu.be/6XR80Jgfhfg  Interview with Grant Genereux: https://youtu.be/7OC4dwGp8Q0____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

In this episode, Laura and Judy share their thoughts on Dr. Cywes' thoughts on long term high fat being less than ideal. They also chat about PUFAs in chicken and pork.  Ordering Carnivore at restaurantsIs Carnivore high fat long term possible? – Dr. Cywes' thoughtsInsulin spikesIncrease in triglycerides and sources of triglyceridesJimmy Moore's lean protein experimentLean protein consequencesOther ways to lose weightWhat is high fat?What are lean proteins?90% zero carbPsychology side of weight lossBlood sugar on carnivorePUFAs Seed oils, Pork, Chicken and Omega 6Orthorexia vs. balancing real lifeResourcesCATG 48: Chatting with Dr. CywesNwJ Episode 119: NwJ and Dr. CywesJimmy Moore's Lean Protein ExperimentDr. Andreas Eenfeldt and his interviewDr. Cywes Ep. 209: A High Fat Diet is Not Healthy Long TermNwJ: Should We Stop Eating Chicken and Pork?Seed Oil Studies, and MBPP Ep 670. ConversationsDiet Doctor: Vegetable Oils_____ SPONSORS: Carnivore Cure KetoCon: Use CATG10 for 10% off your tickets_____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.

I'm excited to share this very honest and open conversation about liver and vitamin A toxicity. While this information is highly controversial, it's important to stay open to new information as the goal for everyone is to heal and have optimal health.Paola Dziwetzki, aka the Crazy Ozone Lady, is the founder of thepowerofozone.com, an online resource for enthusiasts of ozone therapy and the leading authority on medical ozone use for the layman. She is a licensed naturopathic practitioner, an independent researcher, and a huge fan of ozone therapy and the carnivore diet. Paola has been practicing ozone therapy for 11 years during which she resolved various health issues with ozone and the carnivore diet.  During that time, she has become a trusted resource regarding medical ozone due to her popular website thepowerofozone.com, and continues to offer consultations and customized health coaching programs to professionals and patients across the globe. We discuss the following: Thoughts on eating liver and her journeyMuscle meat and dairy consumptionAdding liver, eggs and butter to a dietNutritional health for liverLiver for any child under the age of threeSymptoms experiencedRetinol in vitamin A and acid in the bodyFinding out it was liver with the new supplementsLow vitamin A diet and the hair tissue mineral testRisks of organ meatsLactoferrin supplementPaola's diet and messageWhere to find Paola Dziwetzki____RESOURCESWhere to find Paola: https://thepowerofozone.com/ Facebook: https://www.facebook.com/thepowerofozone/ Odysee: https://odysee.com/@thepowerofozone:f YouTube: https://www.youtube.com/paoladziwetzki Lactoferrin: https://nutritiondetective.com/store/p/lactoferrin  Hair Tissue Mineral Test: https://nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/ The full list of show notes can be found in the video description on YouTube (available 3/8/22): https://youtu.be/R6qTDLgH5FI  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.Carnivore Cure has a $12 off coupon on the paperback version at Amazon.