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Play Episode Listen Later Apr 7, 2025 62:26

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You'll hear real talk on fasting, nutrition challenges with busy family life, and how to stay consistent when life gets chaotic. This episode also brings fresh insight into alternative health insurance options for small business owners and entrepreneurs, along with parenting reflections and thoughts on teaching life skills young.Whether you're an athlete, coach, parent, or just trying to keep all the plates spinning, this one's packed with relatable stories and helpful strategies.Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championliving24 HOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: Championliving PWR PRO CBDhttps://pwrpro.comDiscount Code: Championliving Frost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware:iceholecoolers.comcode: CHAMPIONLIVING Learn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642

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248. They Said He'd Never Walk again: Braxten Nielson's Journey

The Contractor Fight with Tom Reber

Play Episode Listen Later Mar 3, 2025 65:38

In this episode, we sit down with Braxten Nielson, a bareback rider who defied the odds after a bareback riding accident gave him just a 5% chance to ever walk again. He shares the story of his life-changing injury, the grueling road to recovery, and how he refused to accept a future without walking. Braxten dives into the mindset, discipline, and relentless determination it took to get back in the arena, to a life he wanted, and proving that with grit and heart you can overcome any obstacle. Whether you're a rodeo athlete or just someone chasing a big goal, this episode will leave you fired up and ready to push past your own limits! Show Notes:1:32 Introduction to Braxton Nielson6:30 Influences to rodeo8:36 Getting into routine16:07 Super power: Building Relationships20:10 Surround yourself with the best23:30 5% chance to walk27:40 You have to be YOU30:25 Visualizing to details43:30 Don't stop going forward.48:21 Spiritual experience. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championliving24 HOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: Championliving PWR PRO CBDhttps://pwrpro.comDiscount Code: Championliving Frost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware:iceholecoolers.comcode: CHAMPIONLIVING Learn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642

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TCF962: MHPS Recap

Play Episode Listen Later Nov 7, 2024 43:09

In this episode, Tom and Derek discuss highlights and key takeaways from the recent Mile High Profit Summit (MHPS) 2024. They delve into the community's strength, gratitude, and the importance of actionable tactics learned at the summit. Together, they recount unforgettable sessions from prominent speakers like Tommy Mello, Marcus Sheridan, and special guest Linda Alvarado. For contractors aiming to take their businesses to the next level, this episode offers valuable insights and actionable strategies.Episode Highlights:[00:00] – Tom and Derek introduce the episode as a recap of Mile High Profit Summit (MHPS) 2024, emphasizing the event's impact and the power of community.[00:25] – They discuss the importance of taking action and how attendees are already applying their learnings to drive success in their businesses.[01:06] – Derek shares his thoughts on the supportive, welcoming environment at MHPS, which encourages contractors to connect and grow.[03:19] – Tom touches on the bittersweet nature of the final MHPS event and shares upcoming plans for future initiatives within The Contractor Fight community.[05:02] – How first-time attendees are quickly embraced, feeling at home in the contractor community.[07:07] – Derek outlines his successful sales strategies, which allow him to outperform competitors, including a live “Shinfu” session that captivated the audience.[12:57] – Highlights from Tommy Mello and Marcus Sheridan, who provided valuable advice and motivation, resonating deeply with the audience.[17:07] – Introduction of the War Room program, tailored for contractors looking to scale to $5-10 million businesses.[28:43] – Tom presents the Impact Award to his Uncle Roy, celebrating his crucial influence on Tom's life and the contractor community.[32:35] – Tom and Derek discuss how expressing gratitude can positively influence relationships and build a strong brand reputation.[36:20] – Recap of actionable strategies from MHPS for contractors to implement and improve their businesses.[40:35] – Tom and Derek reflect on the significance of MHPS, expressing gratitude to listeners and encouraging them to apply insights from the episode.Resources:

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229. Mastering Discipline and Performance for Professional Athletes.

Play Episode Listen Later Oct 21, 2024 49:17

Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insights on tracking sleep, setting training goals, and balancing life changes. We also discuss the importance of professional development, the power of routine, and community support in enhancing performance. Tune in to learn practical strategies for staying motivated, managing energy levels, and achieving your goals through structured planning and consistent effort. Show Notes: 00:00 The Importance of Sleep 01:20 Adjusting to New Routines 03:30 Preparing for Parenthood 04:28 Balancing Work and Family 07:31 The Reality of Discipline 10:48 Defining Discipline vs. Motivation 12:53 The Whole Picture of Success 22:01 Prioritizing Tasks for Success 26:09 Building Discipline Through Routine 30:29 Setting Achievable Goals 33:30 Professional Development for Rodeo Athletes 42:17 The Power of Community and Support 44:25 Beastmaster Rodeo Gear 46:56 Join Us at the Westgate Hotel Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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228. Optimizing Your Rodeo Off-Season for Longevity and Success...

Play Episode Listen Later Oct 14, 2024 56:43

In this episode of the Champion Living Podcast, we explore the crucial steps rodeo athletes should take after a grueling season to optimize recovery and set themselves up for success. The hosts discuss the importance of a strategic off-season, focusing on mobility, strength training, and proper nutrition to maintain gains and enhance performance. They also highlight common pitfalls such as overtraining and neglecting recovery, offering valuable insights on how to approach the off-season with a long-term perspective. Key takeaways include the significance of maintaining training adaptations with minimal effort and adjusting nutrition to support muscle building. Tune in for a comprehensive guide on mastering your rodeo off-season strategy. Show Notes: 01:50 Reflecting on Cooper Davis Episode 02:48 Shout Out to Rodeo Now App 04:37 Weight Loss and Hunting Adventures 11:34 Rodeo Season Recap 20:03 Steer Wrestling Highlights 22:37 Exciting Announcement: Live Podcast in Las Vegas 23:52 Upcoming Show Announcements 24:10 Australian Champions and Rodeo Prep 26:31 Training Frequency and Muscle Maintenance 32:32 Off-Season Recovery and Training 44:00 Common Off-Season Mistakes 47:23 Nutrition and Long-Term Planning Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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226. Winning Rides and Healthy Vibes: Nutrition Hacks for Rodeo Professionals

Play Episode Listen Later Sep 30, 2024 60:28

Everything from pre-competition meals to post-event recovery, emphasizing the role of macronutrients, hydration, and maintaining energy levels. We touch on practical tips for meal planning, avoiding under-eating, and the effects of caffeine and alcohol on performance. Tune in for valuable insights to optimize your rodeo performance and overall well-being. Show Notes: 00:06 Introducing the Rodeo Now App 00:50 The Importance of Cataloging Rides 03:49 Labor Day and Entrepreneurial Life 04:56 Ellensburg Rodeo Highlights 05:55 Rising Stars in Rodeo 17:54 Nutrition Tips for Peak Performance 29:19 The Impact of Dehydration on Performance 31:15 Post-Competition Hydration Tips 32:05 Alcohol and Athletic Performance 35:53 The Importance of Nutrition Post-Competition 42:24 Sample Meal Plan for Rodeo Athletes 54:36 The Dangers of Under-Eating Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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219. Why Cutting Calories and Adding Cardio Isn't Always The Answer | Weight Loss Guide

Play Episode Listen Later Aug 12, 2024 68:13

In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio. The team shares insights on sustainable changes to achieve long-term results, emphasizing the importance of strength training, balanced nutrition, and proper recovery. They also touch on the benefits of nutrient-dense foods and how individual needs can affect your progress. Whether you're a rodeo athlete or looking to get healthier, these practical tips and strategies will set you on the right path. 00:00 Olympic Athletes vs. Average Humans 01:19 Winter Olympics and Childhood Memories 03:34 Olympic Lifting and TV Entertainment 04:14 Workout Routines and Travel Challenges 04:43 Cavender's Summit and Rodeo Athlete Development 09:17 The Importance of Muscle Mass in Weight Loss 24:05 Cardio Overload and Its Pitfalls 29:40 The Benefits of Resistance Training 32:40 Maximizing Your Basal Metabolic Rate (BMR) 33:03 Starting with Compound Lifts 34:22 Understanding Non-Exercise Activity Thermogenesis (NEAT) 36:12 Choosing Nutrient-Dense Foods 38:59 Balancing Macronutrients for Weight Loss 43:34 Meal Planning and Timing 51:16 The Role of Sleep in Recovery Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

216. How to achieve Peak Performance & Durability for Rodeo Athletes

Play Episode Listen Later Jul 31, 2024 50:47

Join Doug and Paul as they dive deep into strength training principles. Including assessment and goal setting, progressive overload, compound vs. isolation movements, and the importance of rest and recovery. Learn the critical elements that can take your rodeo performance to the next level. Show Notes 00:37 Travel Woes and Rodeo Challenges 07:33 Life in Montana 13:44 Strength Training for Rodeo Athletes 23:47 Designing a Fitness Program 26:17 Visualizing Your Ideal Self 29:56 Foundations of Strength Training 36:29 Avoiding Plateaus and Progressive Overload 37:38 Structuring Your Workout Routine 43:31 Tracking Progress and Adjusting Goals Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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213. Inside the Mind of Tim O'Connell: 3 Time Bareback Riding World Champion

Play Episode Listen Later Jul 22, 2024 64:32

Tim O'Connell joins the Doug, Logan, and Paul to discuss his journey in rodeo, from his early days in Zwingle, Iowa to becoming a three-time world champion bareback rider. The importance of physical and mental preparation, and the evolution of training in rodeo. The significance of being a student of the sport and the value of proper mentorship and training. Tune in for an in-depth look at the life of a rodeo athlete and invaluable advice for aspiring competitors. Show Notes: 00:00 Late Night Rodeo Reflections 00:24 CD Memories and Road Trips 03:32 Introducing Tim O'Connell 04:17 Tim's Early Rodeo Days 07:41 Transition to Bareback Riding 12:16 College Rodeo and Bull Riding Challenges 18:11 The Importance of Athletic Development 29:50 Training and Preparation 35:33 The Role of Confidence and Mindset 39:49 Weight Management in Rodeo 50:59 Strategic Planning and Mentorship Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

210. Bull Riding Masterclass: Josh Frost's Game Plan for Success

Play Episode Listen Later Jul 10, 2024 37:21

Join Doug and the Champion Living Fitness team as they sit down with rodeo star Josh Frost. In this special episode, Josh talks about his hectic Cowboy Christmas schedule, his preparation strategies, and how he balances fitness, sleep, and family life while on the road. Learn how Josh's training routines, including his use of Champion Living Fitness and mental toughness techniques, help keep him at the top of his game. Show Notes: 01:19 Balancing Rodeo and Family Life 02:02 Strategies for Success in Rodeo 05:24 Overcoming Injuries and Staying Fit 08:34 Mental Toughness and Consistency 14:47 Upcoming Competitions and Managing Stress 16:28 Maintaining Physical Condition on the Road 17:14 Travel Logistics and Challenges 19:28 The Importance of Sleep and Recovery 21:17 Bull Riding School Success Stories 24:44 Training Techniques and Mental Toughness 30:03 Encouraging Athleticism in Rodeo Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

209. Unpacking Performance: The Truth About Supplements and Recovery

Play Episode Listen Later Jul 8, 2024 80:39

Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balanced nutrition, and essential supplements. Diving into the art of coaching, the significance of effective communication and how that plays a role in success. Tune in for practical tips to staying in your best shape on the road. Show Notes: 00:00 Summer Rodeo Season in Full Swing 01:27 Managing Stress and Nutrition on the Road 03:30 The Benefits of Ashwagandha 03:54 Understanding Supplement Dosages 05:41 The Importance of Proper Supplementation 14:43 Creatine: The Ultimate Performance Booster 22:12 Caffeine: Boosting Energy and Focus 26:00 Beta Alanine: Reducing Muscle Fatigue 32:00 Protein Powder: Essential for Recovery 38:15 Electrolytes: Staying Hydrated and Healthy 51:55 HMB Supplement Benefits 01:03:25 The Importance of Sleep 01:13:50 Rodeo Highlights and Athlete Performance Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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206. Behind the Mic: Matt West's Journey to PBR Fame and the Future of Western Sports

Play Episode Listen Later Jun 26, 2024 60:28

In today's episode we welcome a special guest, Matt West. Matt shares his wild journey from a shy, introverted youth to becoming one of the most renowned announcers in Western sports. The exciting developments in the Professional Bull Riders (PBR) world, including a new TV partnership with Merritt Street Media, the impact of team formats on the sport, and the importance of embracing change. Show Notes: 00:00 Welcome to the Champion Living Podcast 00:37 A Scary Health Incident 01:54 The Importance of Proactive Health 04:56 Exciting Changes in PBR Television 15:06 The Impact of PBR Teams 18:45 The Benefits of Team-Based Bull Riding 24:38 The Athlete's Perspective 30:49 Kid Rock and Rodeo 33:51 Reflections and Improvements for Next Year 38:18 Personal Journey into Rodeo Announcing 40:13 Overcoming Fears and Embracing Challenges 46:38 The Importance of Humility and Pressure Follow Matt West Instagram: @mattlwest @PBR @meritstreetmedia Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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204. Managing Stress for Rodeo Athletes: Tips & Techniques

Play Episode Listen Later Jun 19, 2024 51:01

This episode of the Champion Living Podcast dives deep into stress management techniques specifically tailored for rodeo athletes. Doug, Paul, and Logan discuss various strategies for handling physical and mental stress during the competitive season. Topics include the importance of periodization in training, proper nutrition and hydration, the benefits of breathwork and mobility exercises, and the vital role of recovery and sleep. The conversation aims to equip rodeo athletes with practical tools to enhance their performance and overall well-being. Tune in for expert advice on managing stress and becoming a true champion! Show Notes 00:00 Introduction 04:13 Bull Escapes at Sisters Rodeo 07:48 Managing Stress for Rodeo Athletes 09:17 Breaking Down Physical and Mental Stress in Rodeo 19:09 Signs and Symptoms of Stress 21:44 Techniques for Managing Stress 26:09 Impact of Dehydration on Performance 38:19 Balancing Rodeo and Personal Life 46:31 Outsourcing and Professional Help Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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200. Breaking Free from Self-Sabotage in Rodeo and Life

Play Episode Listen Later Jun 5, 2024 44:59

Struggle with self-sabotage and negative self-talk? Today, the guys dive deep. Tune in as they explore powerful tools like visualization and reframing self-talk to transform your mindset, conquer self-sabotage, and enhance performance. From mental toughness to practical meditation tips, they share everything you need to achieve your full potential. Show Notes: 00:00 Introduction 03:21 Logan Battles Instagram; less views, more interaction. 12:14 Encouraging participation, ideas, and excitement for athletes. 16:46 Overcoming mindset barriers 32:10 Reframe self-talk, visualize, and change mindset. 35:49 Reestablishing meditation practice, using guided meditations. 38:10 Visualize practice rides to build confidence and skill. 41:09 Improve, be honest, control your decisions effectively. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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199. Training Through Injury: Maintaining Fitness and Mental Resilience During Recovery

Play Episode Listen Later Jun 3, 2024 58:56

Ever wonder how to keep training through an injury? Today, the boys dive deep into this crucial topic. Join them for a chat on the difference between being hurt and injured, and learn from their personal recovery stories. Discover practical advice on exercises to maintain your strength and mobility, the significance of movement in healing, and the psychological benefits of staying active. Tune in for insights that will keep you strong, resilient, and ready for your comeback. Show Notes: 05:57 Paul volunteered as a flag football coach. 10:57 Creating environment for confidence building in activities. 17:57 Accept the situation, address injuries responsibly. 22:12 Distinguishing between hurt and injury in rodeo. 25:42 Notice and respond to physical injury signals. 30:52 Recovering from injury, posting videos, receiving guidance. 34:43 Movement aids tissue healing and remodeling process. 39:20 Modalities useful for rehabilitation. 45:30 Staying still is detrimental for recovery. 49:43 Followed rehab instructions meticulously, returned to health. 51:39 Reconditioning phase crucial for rodeo career longevity. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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198. Redefining Rodeo Events and Expanding Athlete Opportunities

Play Episode Listen Later May 29, 2024 51:26

Today, the hosts dive into the PBR Finals Kid Rock N Rodeo, the role of the Cowboy Channel, and exciting new event formats. They also share upcoming Optimal Performance Academy insights, including impressive rookie performances and the importance of fundamentals. Don't miss their take on the latest apps and partnerships designed to elevate rodeo athletes. Show Notes: 04:59 Intense rookie competition ends with surprising outcome. 11:35 Trying new things in rodeo to progress. 18:35 Rodeoing vision: Success for top riders. 19:42 Plan for managing winnings responsibly and wisely. 22:56 Promote rodeo in urban areas for diversity. 33:54 Rodeo athletes want real athlete culture. 39:44 Coaches always evolving, improving programs, and videos. 44:42 Struggling to reach 8 seconds, advice on prep. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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197. RodeoNow App Revelation: Game-Changing Conversations with Courtney Morehead

Play Episode Listen Later May 27, 2024 43:09

Join Doug, Paul, and Logan in this episode as they dive into the exciting world of professional rodeo athletes and the game-changing Rodeo Now app. Discover how technology is revolutionizing the industry, the behind-the-scenes work of stock contracting and get inspired by real-life stories from Courtney Morehead, who shared her experiences in the thrilling world of rodeo. Show Notes: 06:11 Winners, hard work, family, behind the scenes. 10:31 App fulfills essential need for contractors and clients. 13:09 Questioning stock stats, seeking true understanding. 18:33 Rodeo feedback on posting horse bucking videos. 21:46 Contractor pushback, change or become obsolete. 31:15 Young generation drives change, quality gear recommended. 34:44 Doing the thing is essential for improvement. 36:22 Diverse ways to be involved in rodeo. 39:25 Working for a stock contractor is beneficial. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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196. Unlocking Your Training Potential: Understanding Strength Standards and Training Age

Play Episode Listen Later May 22, 2024 49:54

Ever wondered about your 'training age'? Today, the boys break it down. Dive in as they discuss key strength standards, the importance of proper movement, and how to tailor your training regimen to your experience level. Listen in for tips on long-term fitness, injury prevention, and the benefits of periodized programming. Show Notes: 04:22 A year of learning, growth, and perseverance. 15:38 Training experience, from beginner to intermediate stages. 18:27 Consistency is crucial for progress in training. 23:09 Assessing form, muscle endurance, and strength exercises. 28:59 Injuries in rodeo training: seek professional coaching. 34:37 Progression, periodization, and goal-setting for advanced athletes. 37:47 Individual potential for strength and muscle mass varies. 43:48 Vary intensity, embrace lifelong journey, explore new techniques. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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195. Breaking Barriers: Overcoming Fitness Plateaus with Effective Training Methods

Play Episode Listen Later May 20, 2024 61:30

Are you struggling to break through your fitness plateau? In this episode of the Champion Living Podcast, Doug, Logan, and Paul explore strategies to push past the stagnation. They cover the critical role of deloads, periodization, and proper nutrition in resetting your system and driving progress. Plus, they introduce an exciting new sponsor, the rodeo now app, which is set to revolutionize how performances are tracked and analyzed. Tune in to hear personal rodeo stories that underscore the importance of persistence, experimentation, and innovation in achieving success. Show Notes: 03:15 Cicadas and Tornados hitting the Midwest 06:05 Rough terrain, amputee, and a hunting video. 14:06 Rodeo career halted, pursued ministry, then came back. 17:22 Struggling through learning in rodeo, starting new chapter. 25:22 Common plateaus due to body adaptation, stress, boredom. 29:13 Aerobic plateau leads to decreased results. 36:44 Increase exercise reps for continuous improvement and variety. 41:01 Periodization depends on training history and goals. 43:22 Fitness requires knowledge, guidance, and dedication. 48:25 Nutrition key in overcoming plateaus, fuels progress. 55:34 App categorizes and tracks rodeo performances effectively. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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194. In-Season Training Strategies for Rodeo Competitors

Play Episode Listen Later May 15, 2024 51:21

Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy rodeo season. They'll dissect the nuances of maintaining strength, the challenges of constant travel, and the advantages of strategic in-season training to keep athletes' competition-ready. Tune in to learn how tailored workouts can make a big difference in both performance and injury prevention for rodeo athletes. Show Notes: 03:15 Preparing for busy season, managing workload expectations. 06:38 Dealing with Instagram Trolls. 11:00 Clean eating while rodeoing. 13:42 Carnivore diet advocate admits mistake, reverses stance. 17:52 Seek factual information for personal health needs. 21:30 Preparing athletes for a successful summer season. 27:33 Programming explosive power. 31:53 Athletes benefit from consistent mobility training. 35:13 Encouraging brief low-volume training can improve performance. 42:19 Testing shows poor movement; in-person training essential. 48:58 General mobility plan for full body workouts. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo

Play Episode Listen Later May 13, 2024 61:08

In this engaging episode, Jesse Brown shares his unique journey from the gridiron to the rodeo arena with hosts Doug, Paul, and Logan. Tune in as they dive into the challenges and triumphs of transitioning sports, the importance of choosing the right college programs, and the role of mentorship in shaping a successful rodeo career Show Notes: 03:37 Long-lasting team experience teaches winning mindset. 06:41 Admiration for athletes who pursue their dreams. 09:44 The Division 1 Experience: Morning workouts, Class, and life. 12:51 Choose college rodeo program aligned with goals. 26:15 Learning to bulldog at Copper Springs ranch. 32:33 Rodeo's impact on opportunities, training, and life. 33:51 Learning, applying, watching, and learning. 46:03 Quality practice leads to tangible improvement. 53:31 Proper preparation is vital for elite competition. 57:17 Advice for late starters in rodeo sports. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: www.iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster

Play Episode Listen Later May 9, 2024 16:22

Doug announces the exciting "Luck is Made Scholarship" by Beastmaster Rodeo for bull riders. Dive into all the essentials of becoming a professional rodeo athlete, from mental toughness to physical fitness at the Optimal Performance Academy. Listen as Doug and Paul passionately break down the various elements that a bull rider needs to master, and don't miss out on this once-in-a-lifetime training opportunity. Show Notes: 00:00 Bull riding scholarship giveaway for Optimal Performance Academy in Pueblo, Colorado. 05:20 Ky Hamilton's struggles and success tied to school's topics. 09:21 Nutrition, recovery, social media impact, fueling body. 10:09 Rodeo requires high recovery focus for athletes. 13:42 Learn how to become a professional Rodeo Athlete.. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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191. Rodeo Athlete's Guide to Building Power & Agility

Play Episode Listen Later May 8, 2024 63:54

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes. Show Notes: 08:46 Athletes in the sixties could do more. 11:33 I enjoy interacting, ignore provocation, maintain focus. 17:05 Enjoyed insightful podcast, found ease amid chaos. 21:52 Improving power training for better athletic performance. 28:59 Enhancing agility, speed, and efficiency in rodeo. 35:15 Practice being fast; key for rodeo performance. 41:54 T-test: agility drill for athletes' directional change. 45:45 Training helps prevent injuries in rodeo sports. 49:39 Strength leads to power and improvement in performance. 54:04 Be a professional rodeo athlete, hire coaches. 01:02:30 Exciting plans, seeking support for future growth. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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191. The Rodeo Athlete's Guide to Building Agility & Power

Play Episode Listen Later May 8, 2024 63:54

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190. Overcoming the Fear of Injury While Strength Training

Play Episode Listen Later May 6, 2024 47:15

Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physical exercises, especially for rodeo athletes. Join them as they share expert tips on how to properly prepare for training sessions, avoid common mistakes, and safely progress in your fitness journey. Whether you're a beginner or a seasoned athlete, this discussion will help you train smart and with confidence. Show Notes: 03:01 Fly Hunting 08:51 April, showers, May flowers - this region rains. 12:21 College finals different, more skilled riders compete. 14:14 Champion Living app available on Google and Apple. 16:56 Overcoming fear of injury in the gym. 19:37 Improperly equipped, dangerous to attempt certain exercises. 26:33 Experience isn't the only qualification. Education matters. 29:50 Hiring a coach ensures proper form and progress. 33:21 Encouraging confidence, need for closer training to failure. 36:03 Newbies make quick progress, experienced lifters don't. 39:09 Approach workouts with perspective, intensity, and confidence. 43:17 Taking breaks and deloads lead to improvement. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=josh3 Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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188. Champion Tactics: Reevaluating those Pro Rodeo Goals

Play Episode Listen Later Apr 29, 2024 52:28

Wondering how you should set and reassess your professional rodeo goals? In this episode, the crew dives deep into the art of goal setting for high-performance on the rodeo circuit. Join them as they explore the strategies that leading competitors use to stay on top of their game, set smart goals, and adjust their plans through the season. Show Notes: 03:09 Life Update: Corbett kids play ball 12:14 Skill development and repetition essential for young athletes. 17:54 Reflecting, reassessing, and planning ahead. 20:26 Stetson Jorgenson's championship journey: hard work prevails. 25:13 Coaching provides priceless support and guidance. 28:53 Analyze performance metrics: crucial for improving success. 33:30 Consistent basics lead to success in rodeo. 36:20 Goal based on earnings, crucial for analysis. 40:32 Summarize: Stay focused, it's a rollercoaster. 44:14 Dedication and long-term vision. 46:33 Set specific, measurable, attainable, relevant, timely goals. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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187. Syncing Fitness Goals with On-the-Road Lifestyle: Exercises for Maximum Results in Minimal Time

Play Episode Listen Later Apr 24, 2024 36:25

In today's episode, Doug shares valuable insights on time-efficient workouts and recovery, including examples from bullfighters to athletes balancing busy lifestyles. Paul and Doug offer practical fitness and meal prep tips for people on the go, discussing the benefits of compound movements and the importance of rest. The episode also covers the implications of the PBR expansion draft on team dynamics, with a focus on the strategic picks and trades among the New York Mavericks and Oklahoma Wildcatters. 04:34 Sports crossover excitement with PBR and music. 09:30 Front office members dealing out contracts. 14:21 Adapt schedules, rest, and switch up routines. 19:47 Consistency yields gains, rest and recovery important. 24:42 Focus on calorie and macronutrient intakr 30:36 Choose exercises for maximum results in minimal time. 33:36 Prioritize fitness, start small for better results. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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186. Building Rodeo Athletes with the Right Foundation

Play Episode Listen Later Apr 22, 2024 48:14

Gone are the days of just showing up and getting on. There needs to be a shift in the industry of Rodeo by developing better athletes. In this episode, Doug and Paul dive into the critical aspects of developing skilled riders. They address the significance of understanding animal behavior, the impact of experienced mentorship, and setting a solid foundation in the sport. Tune in for a thorough discussion on enhancing both the performance and safety of up-and-coming rodeo athletes through proper training and preparation. Show Notes: 06:07 Planning beginner-friendly version for quality stock training. 08:02 Different teaching methods in rodeo lead confusion. 11:51 Doing things right, not just hard. 19:18 JB Mauney excels in skills and mentality. 20:24 Struggled but learned patience for future growth. 25:21 Western industry offers vast networking opportunities. 29:10 Travel for practice, pick the right stock. 33:06 Tracking and analyzing stats, monitoring rider's progress. 37:07 Gentle approach calms horses and bulls effectively. 40:50 Understanding animal behavior key for rodeo success. 43:00 Experience pro rodeos, learn, network, be patient. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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185. On-the-Go Training Strategies for Professional Rodeo Competitors

Play Episode Listen Later Apr 17, 2024 46:58

Can staying competitive on the road be as simple as packing a kettlebell and a resistance band? In this episode, Doug and Paul dive into the essentials of maintaining peak performance during the grueling rodeo circuit. Join the Champion Living Podcast as they unravel the tricks to "Training on the Go," recommend crucial equipment, and share stories of athletes leveraging teamwork to stay at the top of their game. Show Notes: 03:32 Anticipation for eclipse fails to meet expectations. 09:17 Breakaway roper wins $55,000, impressive achievement. 12:29 Praise for cowboy's recovery and performance. 18:14 New athletes prioritize training and recovery. 22:19 Teamwork propels individuals further, improving performance. 24:22 Maintaining consistency is key for success. 27:12 Improve mobility, work on explosive body weight exercises. 31:53 Portable exercise equipment for workouts anywhere. 34:44 Training guys to incorporate mobility for results. 42:38 Focused mindset and perfect mechanics changed everything. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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184. Why Your Current Approach to Training May Not Be Working

Play Episode Listen Later Apr 15, 2024 60:18

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports. Show Notes: 04:26 | Commitment to budgeting; aiming for financial freedom. 09:19 | Research with medical professionals important for neck protection. 11:27 | New products and equipment for bull riding. 17:57 | Rodeos, equipment, care for contestants, quality. 20:22 | Professional athletes may not be professional trainers. 25:17 | Book chapter discusses LeBron James' career strategy. 31:16 | High-volume workouts can cause serious injury. 35:04 | Slower movement increases exercise efficiency and intensity. 39:15 | Rest is crucial for recharging energy during exercise. 41:20 | Train for quick recovery, not endurance. 48:36 | Adaptation to intermittent fasting may decrease power. 53:51 | Rodeo passion drives filling knowledge gap. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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183. Kyle Jones: Blending Tradition and Technology in Rodeo Success

Play Episode Listen Later Apr 10, 2024 66:05

Today's episode is a wild ride through the world of rodeo with guest Kyle Jones. Discover the unique challenges and transitions athletes face as they move from team sports to the adrenaline-packed realm of bull riding. Listen in as Logan, Doug, and Kyle dive into the significance of diverse athletic experiences, the role of supportive tech like the Western Edge app, and the importance of balanced training and recovery in the quest for Rodeo Success. Show Notes: 07:23 | Non-stimulant pre workouts boost without side effects. 14:03 | Struggling to create engaging social media content. 17:50 | Strengthening core muscles is crucial for athletes. 22:41 | Transition from team sports to rodeo challenging. 30:13 | Encourage passion but avoid burnout. Connect positively. 34:39 | Balancing family with rodeo, a rewarding experience. 36:49 | Motivational books may not work for everyone. 44:58 | App created to support and connect western sports. 52:39 | Young entrepreneurs unite for powerful collective growth. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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182. From Rodeo to Business: Ryan Gray's Journey to Success

Play Episode Listen Later Apr 8, 2024 64:14

Join Logan and Doug as they delve into the essence of success in and out of the rodeo arena with eight-time NFR bareback rider, Ryan Gray. In this episode, they explore the power of relationships, the transition from rodeo to the business world, and the unwavering importance of fundamentals in any pursuit. Listen in as they discuss the invaluable lessons of rodeo life and the importance of preparation, both physically and financially, for life's next chapters. Show Notes: 06:28 Focused on tough coaching, learning from experiences. 12:10 Bareback rider dismisses need for weightlifting. 17:39 Logan emphasized the importance of training for athletes. 22:31 Value your body, mindset, and training commitment. 26:25 Positive attitude and honesty are important. 32:19 Transition from rodeo athlete to fencing contractor. 36:51 Plan finances now; impact future drastically. 42:17 Introducing kids to bareback riding and safety. 49:26 Kids starting with horses is a disaster. 53:44 Pride in evolving, but never outgrowing basics. 59:36 Running a business can be draining. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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181. Maximizing Your Competitive Edge: Pre & Post Routine Tips

Play Episode Listen Later Apr 3, 2024 37:35

Are you tapping into the full potential of your pre and post-competition routines? In this episode, Doug and Paul dive deep into the art of optimizing warm-ups and cooldowns for athletes. Listen as they break down the RAMP protocol, explore dynamic stretching, and underscore the significance of a mental reset for elite performance. Show Notes: 05:23 | Trying new approach, learning from different methods. 09:09 | Bareback riders offered great opportunities in circuit. 10:00 | Teaching young kids warm-up and cool-down. 13:41 | Raise heart rate through dynamic movement exercises. 18:05 | Activate and mobilize for injury prevention. 20:07 | Prepare for competition with jump squats, isometrics. 28:54 | Intense workout tips for explosive strength training. 32:31 | Box breathing: crucial recovery technique for athletes. 34:50 | Warm up, cool down, push your limits. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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180. JR Vezain's Quest for Greatness: Overcoming Paralysis to Pursue New Dreams

Play Episode Listen Later Apr 1, 2024 59:13

What does life after professional rodeo look like? In this heartfelt episode, the Champion Living Podcast hosts chat with former rodeo athlete, JR Vezain. Tune in as JR shares his inspiring journey of overcoming paralysis, finding new competitive arenas in cow horse cutting, and the vital role of resilience and passion in facing life's biggest hurdles. Show Notes: 03:37 | Reconnecting with old friend sparked renewed motivation. 06:28 | Passion for horse training leads to career. 15:01 | Risky horse ride ends with a fall. 16:57 | Pursuing dreams led to success despite setbacks. 26:05 | "Unknown love for competition came as surprise." 29:30 | Realizing priorities, torn between passion and family. 31:32 | Demanding coach commitment to high-level goals. 41:21 | Retired athletes rely on friends for support. 48:44 | Struggling to find competitive edge, lacking perspective. 55:06 | Men need to be open and seek help. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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179. Hard Work vs. Natural Talent: Winning the Rodeo Mindset

Play Episode Listen Later Mar 27, 2024 40:06

Ever feel like you're not cut out for rodeo success due to lack of natural talent? Tune in as the hosts of Champion Living dispel the myth. Join Logan, Doug, and Paul as they delve into the power of a growth mindset, the role of deliberate practice, and the ways to overcome self-limiting beliefs that can hold back rodeo athletes from reaching their full potential. Show Notes: 04:11 | Columbia River Circuit bucking horse school 08:17 | Is your identity wrapped in your performance? 10:08 | Persistence and mentorship. 15:49 | Building self confidence starts in youth sports 19:24 | Examples of a Fixed Mindset 24:56 | Acknowledge your strengths 28:46 | Role modeling, proximity, and affirmations 31:19 | Identify weakness and improve athleticism Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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178. Performance Eating: The Strategies for Enhanced Energy

Play Episode Listen Later Mar 25, 2024 47:21

Looking to power through your day with unwavering energy? In this episode, the Champion Living Podcast's dynamic trio, Logan, Paul, and Doug, explore the impact of dietary habits on your energy levels and overall health. They discuss the myths surrounding metabolism and aging, share practical advice on macronutrient balance for sustaining energy, and emphasize the significance of regular health check-ups. Get ready to discover how hydration, sleep, and meal timing play a role in improving your performance. Plus, stick around for valuable tips on increasing protein intake and a special nod to the importance of instilling perseverance in young athletes. Show Notes: 05:23 | Consistent workout brings progress, even without motivation. 06:48 | Annual conversations, rodeo's lasting life lessons. 10:28 | After hard work, some now entitled, lazy. 14:22 | Exercise and nutrition are essential for wellness. 19:24 | Replenishing with carbohydrates crucial for energy levels. 23:39 | Post workout protein shake aids muscle recovery. 24:37 | Dietary fats are important for hormone production. 28:50 | Protein, carbs, and fats' calorie values explained. 34:10 | Eating balanced plate, supplement if necessary. 35:06 | Common deficiencies: magnesium, vitamin D, sodium, iron. 40:33 | Plan ahead for nutrition, sleep, and prioritize. 43:16 | Quick recap on macronutrients and sport nutrition. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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177. Creating an Impact: Bailey Dombroski's Guide to Personal Branding

Play Episode Listen Later Mar 20, 2024 43:54

Are you curious about the ins and outs of managing social media for peak performance? In this episode, Logan, Paul, and Doug sit down with Red Light Management Day to Day Artist Manager for Lainey Wilson and digital content expert, Bailey Dombroski, to get the lowdown. Tune in as they cover the strategic use of social media for personal branding, attracting sponsors, and generating income, as well as how to maintain authenticity and passion in your online presence. Show Notes: 03:45 | Authenticity and professionalism in your craft. 10:41 | Brands trust your social media; inspire others. 12:42 | Where to start on socials 23:43 | Social media offers opportunities for income growth. 26:07 | TikTok: a platform to influence and build community. 28:27 | Parker McCollum's social media shows his personality, use it to your advantage. 38:05 | Understanding hard work through diverse experiences. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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176. Kaycee Feild: Building a Champion's Legacy

Play Episode Listen Later Mar 18, 2024 54:26

Join us on the journey with six-time World Champion bareback rider Kaycee Feild as we explore the mental and physical demands of professional rodeo. In this episode, Paul, Logan, and Doug dive into Kaycee's personal experiences, discussing the significance of visualization, the importance of fundamentals, and strategies for life after rodeo. From overcoming serious injuries to transitioning into successful business ventures, listen in as they unpack the art of champion living both in and out of the rodeo arena. Show Notes: 03:29 Excited to chat with legendary bareback rider. 06:38 Growing respect for military, training with purpose. 11:48 Facing fear, using it to improve performance. 16:44 Kaycee's Dad's rodeo team practice for news. 26:51 Kaycee pairs visualization with positive affirmation for success. 32:49 Maintaining mental toughness after early success. 34:54 Believe in experiences, set little goals, reward. 38:24 Struggles, injuries, and humility lead to success. 40:20 Mental toughness requires focus, dedication, and support. 48:04 Injuries from horse accident include head trauma. 51:38 PWR PRO CBD tincture improves sleep and aids recovery. Kaycee Field Instagram: @Kayceefeild PWR Pro CBD https://pwrpro.com Discount Code: Championliving Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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175. Mastering Weight Selection for Effective Progress

Play Episode Listen Later Mar 13, 2024 38:17

Are you lifting the right weight for your fitness goals? Join Logan, Paul, and Doug in the Champion Living Podcast as they delve deep into the art of weight selection for effective progress. They'll untangle the relationship between muscle growth, training to failure, and how to avoid common gym mishaps, while sharing their personal stories and expert insights on finding that sweet balance in your workout routine. Show Notes: 05:18 | Short Dive into Finances and Handling Memberships 12:56 | Clients often choose weights that are too light. 15:27 | Matching workout programs to specific goals, reps. 18:34 | Training with reps in reserve ensures progress. 22:51 | Gym frequency and workout program depend on you. 25:30 | Beginner focused exercise tips and rest challenges discussed. 28:43 | High-intensity exercise with short rest periods. 31:26 | Resting properly crucial for optimized workout results. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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174. Rethinking Rodeo: Expanding Horizons and Athletes Taking Control

Play Episode Listen Later Mar 11, 2024 30:52

In this episode, the Champion Living crew dives into the pressing issue of bull riding's future and its toll on athletes. Join Logan, Paul, and Doug as they salute the riders taking steps to prevent burnout, explore the potential expansion of rodeo events to urban settings, and tackle the economic realities facing modern rodeo pros. Tune in for an earnest conversation about the importance of sustainability in the sport and the excitement brewing over new developments in the rodeo arena. Show Notes: 05:51 DC Defenders structure and facilities seem impressive. 10:33 Kid Rock live concerts amidst Rodeo tournament bracket. 15:43 Evolving rodeo with new approaches and training. 16:58 Nostalgic comparison: 80s rodeo winnings vs. today. 20:58 Former belief outdated, need active involvement now. 29:34 Excitement about potential growth in professional rodeo. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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173. The Road to College Rodeo: Connecting Rodeo Athletes to College Opportunities with Heidi Foy

Play Episode Listen Later Mar 6, 2024 35:40

Dive into the complexities of college rodeo with Heidi Foy and the Champion Living crew. This episode peels back the curtain on the recruiting process for rodeo scholarships and the critical decisions shaping young athletes' futures. Join Logan, Paul, and Doug as they navigate the ins and outs of finding the right college rodeo program and the value of proactive communication with coaches. Show Notes: 05:15 Live Facebook conversations connect student athletes, coaches. 09:33 Affordable tiered subscriptions for college and students. 10:29 Affordable program includes college interviews and fitness. 14:10 Consider more than money when choosing opportunities. 18:33 More industry options for rodeo competitors now. 21:04 Consider all expenses when evaluating scholarship offers. 25:16 Questioning students' preferences and need for structure. 31:03 High school struggle, college opportunity, finding mentors. 32:28 Options: reach Bullfrog Creatives, visit website, consult. More About Heidi Foy & Bull Frog Creatives Website: https://www.bullfrogcreatives.com/college-rodeo-recruiting-championliving Instagram: Instagram.com/bullfrogcreates Faceboook: Facebook.com/bullfrogcreates Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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172. Summer Run Prep: Essential Training and Conditioning for Success

Play Episode Listen Later Mar 4, 2024 54:05

Pre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery. Show Notes: 03:26 | Modern Medicine Changing Effects. 09:15 | Mellowed out effect, not immediate, potential later. 15:50 | Catching up on Rodeo Events. 16:58 | Improving rate of force development for bullfighters. 20:26 | Preseason training and competition schedule for rodeo. 24:17 | Building strength through low reps, high load. 28:43 | Lower training volume for better performance. 32:42 | In-season strength training with limited equipment. 36:22 | Correct anatomical movement vital, especially during competition. 41:31 | Analyzing data to improve athletes' performance and well-being. 49:36 | Ego in sport, need unity for improvement. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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171. From the Arena to Life: The Essential Guide to Mental Toughness

Play Episode Listen Later Feb 28, 2024 38:46

Are you ready to unlock the secrets to mental toughness and success? Join Logan, Paul, and Doug on a deep dive into the makings of a champion mindset. This episode explores the crucial role of mental resilience in rodeo and life, the importance of managing both triumph and adversity, and how to build habitual toughness for long-term career sustainability. Tune in to learn from the hosts' personal stories, expert insights, and the game-changing optimal performance academy. Show Notes: 06:11 | New goat tying program gaining young athletes' interest. 09:38 | A valuable resource for men's self-improvement. 11:05 | Diverse approaches to executing a shared skill. 15:53 | Mental toughness traits influenced by genetics, research shows. 21:50 | Learning from rodeo coach's winning mindset. 26:08 | Developing mental resilience through training regimen. 30:30 | Admitting "I don't know" requires mental toughness. 35:38 | Optimal Performance Academy offers strategic goal-setting guidance. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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170. The Ultimate Guide to a Stronger Core

Play Episode Listen Later Feb 26, 2024 33:31

On the latest episode of the Champion Living Podcast, your trusted hosts Logan, Paul, and Doug explore the ultimate guide to achieving a stronger core. They dive into comprehensive strategies for core conditioning, addressing common misconceptions about abdominal work, and underscore the critical role of consistent, balanced training. Listen in as they reveal the connection between core strength and rodeo success, and offer expert insights for athletes and fitness enthusiasts alike. Show Notes: 04:43 | Experienced riders keeping up with training after becoming a dad. 08:02 | Focus on the entire core, not just the six pack. 11:30 | Discovered core strength's importance through personal experience. 15:02 | College workouts were all about looking good. 18:52 | Core and posterior chain: essential for strength. 19:37 | Deadlifts are key for a healthy back. 23:46 | Getting that six pack, core strength, genetics, nutrition. 28:06 | Keep eating to fuel yourself, dialing it in. 32:34 | Check out our rodeo essentials package! Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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169. Behind Elite Athletes: Discovering the 5 Key Traits for Success

Play Episode Listen Later Feb 21, 2024 25:47

Get ready to tap into the mindset of elite rodeo athletes as the Champion Living Podcast delves into the 5 key character traits that lead to success. Join Doug, Paul, and Logan as they explore the importance of discipline, determination, perseverance, focus, and passion in achieving greatness in rodeo and beyond. Embrace the power of consistency and the fundamentals as they uncover the secrets to reaching the top of your game. Show Notes: 04:38 | Total Archery Challenge: 3D archery shoot across US. 07:38 | Intense goat tying clinic reveals brutal wrecks. 11:59 | Mindset is crucial for achieving immense goals. 16:21 | Importance of discipline, determination, and goal setting. 19:24 | Rodeo athletes must be adaptable and flexible. 22:05 | Focus, passion, love for success and reality. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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168. Bounce Back Stronger: Recovery Strategies for Rodeo Athletes

The CharacterStrong Podcast

Play Episode Listen Later Feb 19, 2024 33:59

Dive deep into the world of recovery with the Champion Living crew in today's episode. Logan, Paul, and Doug share indispensable tips for rodeo athletes on recuperating from the extreme demands of their sport. Tune in to hear the trio unpack the essentials of rest, nutrition, and hydration to stay ahead of the game, and turn your downtime into your competitive edge. Show Notes: 03:38 | Importance of recovery for Rodeo Athletes. 08:46 | Pre-Bedtime Routine tips for the road. 12:29 | Consistent Sleep Schedule 16:39 | Plan ahead for optimal nutrition and hydration. 21:14 | Higher sodium intake can cause water retention. 22:45 | Stay hydrated and incorporate low-impact recovery. 27:40 | Consistent routine of stretching for improved mobility. 29:09 | Prioritize training, recovery, nutrition, and hydration. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx'd https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

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Season 6 Kickoff: Be Kind, Consistently - Houston Kraft

Play Episode Listen Later Sep 8, 2023 18:41

Season 6 Kickoff! We talk with CharacterStrong Co-Founder Houston Kraft about key strategies that can help us be more intentional in our work and relationships. He shares about the power of specificity, surprise, and constraint, and how these approaches can help us better connect with others. Houston also shares about the importance of consistency over time. He reminds us that true change and growth come from sustained effort and dedication, and reminds us that we need to cultivate habits of kindness every day. Learn More: Get the Be Kind Journal: bekindjournal.com Visit the CharacterStrong Website

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EP305: Defending Beef & Animal Agriculture with Nicolette Hahn Niman

Optimize Paleo by Paleovalley

Play Episode Listen Later Aug 4, 2023 62:44

We've all heard cows emit more greenhouse gasses than cars and cow farts are destroying the planet, but these often-cited *facts* are simply inaccurate. Beef can be an environmentally-destructive or environmentally-friendly food depending on how it's raised. So in this week's podcast author, attorney and rancher, Nicolette Hahn Niman, busts myths about beef and animal agriculture so you can understand the true environmental and human health consequences of the meat you eat. Here are a few of my favorite topics: The environmental consequences of factory farms Do cows emit more greenhouse gasses than cars? The human health consequences of factory farms The banned additives used in factory farms The 2 meats almost always raised in factory farms The bacterial infection linked to factory farms The truth about beef & methane The 3 issues with the methane argument The benefits of cows for the environment Why she gave up vegetarianism Why meat helps us age more gracefully I LOVED this conversation and hope you do, too! Please share this valuable information with anyone you think might benefit. Valuable Resources: Paleovalley Beef Sticks >>> Add 100% Grass Fed & Finished Red Meat to your diet with Paleovalley Beef Sticks HERE! Defending Beef: The Ecological & Nutritional Case for Meat by Nicolette Hahn Niman >>> Click HERE to Learn More + Get the Book NOW!

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HerbRally | Herbalism | Plant Medicine | Botany | Wildcrafting

Play Episode Listen Later Mar 22, 2023 65:26

Get 5% off your Ecoversity Herbalism Certificate with coupon code HERBRALLY. LEARN MORE AND REGISTER The Good Medicine Confluence | July 18 - 22, 2023 | Lake George, CO LEARN MORE AND REGISTER In today's episode of The Herbalist Hour, Mason is joined by Chloe Hurtado. Like a lot of us, she wears several different herbalist hats. She works at Balanced Root Apothecary in Denver, CO, runs an herbal smoking blend company called Fuma Folia, and is also a part of the team over at Ecoversity. Ecoversity recently launched a new online herbalism program with some AMAZING teaching faculty. Just to name a few: Rosemary Gladstar, Seraphina Capranos, Sobande Greer, Emily Ruff, Asia Dorsey and Sarah Wu. You got to check out the full lineup though: LEARN MORE During the conversation, Chloe also gives us a quick "herbal smoking blend 101" class. They also chat about her journey to becoming an herbalist and a whole lot more! We really hope you enjoy this conversation. Leave us a comment letting us know what you think! And a thumbs up

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Motivational Minutes with Bert E. Miller

Play Episode Listen Later Nov 17, 2022 4:55

Bert E. Miller is a recruiter and workplace expert with over 35 years of experience. He serves as CEO of Protis Global and President and CEO of MRINetwork®. As a top recruiter, Bert shares what gets his attention when looking at a resume. He focuses on where the applicant has been, what they've done, and how well they did it. He wants a job seeker to articulate answers to these questions honestly and with brevity. In this episode of Motivational Minutes, Bert explains the importance of leading teams with purpose and intention. LEARN MORE: >> Get to know Bert on Facebook, Instagram, YouTube, and Twitter (https://www.facebook.com/BertMillerMRI), (https://www.instagram.com/bertmillermri), (https://www.youtube.com/channel/UCEXdEbCK6UuVE5TZPdSTp7g), (https://twitter.com/BertMillerMRI) >> See Bert's thought leadership on LinkedIn (https://www.linkedin.com/in/bertmiller) >> Learn more about Bert and his company (https://bertmiller.com), (https://protisglobal.com)

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Standing Out as a Job Seeker (Feat. Bert E. Miller)

Play Episode Listen Later Nov 14, 2022 26:00

Bert E. Miller is a recruiter and workplace expert with over 35 years of experience. He currently serves as CEO of Protis Global and President and CEO of MRINetwork®, a recruitment organization that offers consulting, training, contract staffing, and community building. As a top recruiter, Bert shared what gets his attention when looking at a resume. He focuses on where the applicant has been, what they've done, and how well they did it. Bert wants a job seeker to articulate answers to these questions honestly and with brevity. An applicant's past roles tell a story that will capture a recruiter's attention. Conversely, if Bert sees a resume with significant gaps in work history, poor grammar, etc., he'll dismiss it. In this episode of Motivational Mondays, he shares how you can stand out as a job seeker and maximize your success throughout your career journey. This week, you'll learn how Bert decided to become a recruiter, his thoughts on quiet quitting, and resume tips to stand out to recruiters. LEARN MORE: >> Get to know Bert on Facebook, Instagram, YouTube, and Twitter (https://www.facebook.com/BertMillerMRI), (https://www.instagram.com/bertmillermri), (https://www.youtube.com/channel/UCEXdEbCK6UuVE5TZPdSTp7g), (https://twitter.com/BertMillerMRI) >> See Bert's thought leadership on LinkedIn (https://www.linkedin.com/in/bertmiller) >> Learn more about Bert and his company (https://bertmiller.com), (https://protisglobal.com) NSLS MEMBERS ONLY: >> Listen to the bonus episode to hear Bert's advice on managing teams and the importance of critical thinking. (https://thens.ls/3fI73OU)

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Motivational Minutes with Daniela Pierre-Bravo

Play Episode Listen Later Sep 22, 2022 5:52

MSNBC reporter and author Daniela Pierre Bravo had no idea how enthusiastic readers would become about her new book, The Other: How to Own Your Power at Work as a Woman of Color. As the undocumented daughter of immigrants, she shares personal obstacles she faced in academia and the workplace. She quickly became aware that women all over the world identify as "the other." These are women who've experienced themselves from another person's perspective, and are trained to please and make accommodations while internalizing a sense that they're not good enough. On this week's Motivational Mondays, Daniela shares why women must always know their worth. LEARN MORE: >> Get inspired by Daniela's books, The Other: How to Own Your Power and Work as a Woman of Color and Earn It: Know Your Value and Grow Your Career, in Your 20s and Beyond (https://amzn.to/3xqAb2u), (https://amzn.to/3QMqy58) >> Visit Daniela's website, Twitter, and Instagram (https://www.danielapierrebravo.com), (https://twitter.com/dpierrebravo), (https://www.instagram.com/dpierrebravo) >> Join the Accesso Community (https://www.accesocommunity.com)

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Owning Your Unique Power as a BIPOC (Feat. Daniela Pierre-Bravo)

Play Episode Listen Later Sep 19, 2022 24:04

MSNBC reporter and author Daniela Pierre-Bravo had no idea how enthusiastic readers would become about her new book. As the undocumented daughter of immigrants, she shares personal obstacles she faced in academia and the workplace. Daniela quickly became aware that she had touched a chord in women worldwide who identify as "the other." She says they've experienced themselves from another person's perspective, and are trained to please and make accommodations while internalizing a sense that they're not good enough. When you've been defined through actual actions by people as "the other" and been physically treated differently, it's not imposter syndrome—it's reality. BIPOC women have to remember that they deserve to be here. LEARN MORE: >> Get inspired by Daniela's books, The Other: How to Own Your Power and Work as a Woman of Color and Earn It: Know Your Value and Grow Your Career, in Your 20s and Beyond (https://amzn.to/3xqAb2u), (https://amzn.to/3QMqy58) >> Visit Daniela's website, Twitter, and Instagram (https://www.danielapierrebravo.com), (https://twitter.com/dpierrebravo), (https://www.instagram.com/dpierrebravo) >> Join the Accesso Community (https://www.accesocommunity.com) NSLS MEMBERS ONLY: Listen to the bonus episode to learn how to identify microaggressions and respond to inappropriate comments in the workplace. (https://thens.ls/3xOPouP)

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Friendship and Evangelization

Play Episode Listen Later Nov 17, 2021 16:12

The friendship between St. Paul and St. Luke impacted the spread of the faith and the history of the Church—and it shows the importance of strong Christian friendship. Learn More Get ready for the new liturgical year with John Bergsma's The Word of the Lord: Reflections on the Sunday Mass Readings for Year C. Friendship was the key to the early Church's growth. Learn more in Mike Aquilina's Friendship and the Fathers: How the Early Church Evangelized. We all want authentic friendship. Read more in this blog.

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Friendship and Evangelization

Play Episode Listen Later Nov 17, 2021 16:12

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What's the Big Idea?

Play Episode Listen Later Nov 3, 2021 44:01

Scott Hahn looks at the big picture idea of covenant as a way to unlock the Scriptures, revealing our place in God's family. Learn More Get the most out of Mass with John Bergsma's The Word of the Lord: Reflections on the Sunday Mass Readings for Year C. Discover the big picture of the Bible in our most foundational Scripture study, Genesis to Jesus. The “Our Father” reveals something essential about our relationship with God. Learn more in this blog.

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What's the Big Idea?

The Empowered Nurse Podcast

Play Episode Listen Later Nov 3, 2021 44:01

Nurse Culture, Optimistic Realism and Advice for New Nurses with ED RN Angela Garrido

Play Episode Listen Later Oct 18, 2021 47:34

In this episode, Lacey is sitting down for a coffee chat with her fellow nursing school grad and friend, Angela. Angela is an Emergency Nurse at one of the busiest hospitals in the nation and she has a lot of experience beyond the bedside - from dealing with a mass exodus of employees (pre-pandemic) and then stepping up from the challenges that arose from that. She also talks about her personal journey why she left a career in the music industry to become a nurse. Lacey and Angela discuss their favorite things about being a nurse, what needs to change in the profession, advice for new nurses entering the profession, the importance of focusing on the good things, nurse culture, what it means to triage the noise, and much more! Learn More: Get on the Empowered Nurse Mentorship Waitlist for Winter of 2021 Receive daily doses of inspiration and motivation by texting +1 (973) 310-6356 https://instagram.com/theempowerednurses https://www.instagram.com/laceymagen/ https://www.instagram.com/angelaaa.rn/

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Coffee Chats: Authentic Conversations and the Current Realities of Nursing

The Empowered Nurse Podcast

Play Episode Listen Later Oct 18, 2021 17:44

Welcome back to the Empowered Nurse Podcast! In this episode Lacey is going over what you can expect from this season of the podcast and sharing her current takes on nursing. She talks about what's going on in the media and why it's not an accurate representation of what nursing is, the biggest struggles and challenges she's seeing with new nurses right now, why we need to be okay with some on the job learning, and seeking connection and community all while keeping it realistic. Get ready for some realistic optimism, motivation, and new mindset hacks for your empowered nurse journey. Learn More: Get on the Empowered Nurse Mentorship Waitlist for Winter of 2021 Receive daily doses of inspiration and motivation by texting +1 (973) 310-6356 https://instagram.com/theempowerednurses https://www.instagram.com/laceymagen/

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Hallowed Be Thy Name with Alex Jones, founder of the Hallow App

Play Episode Listen Later Jul 14, 2021 35:56

Alex Jones is the founder of the most popular Catholic app in the world, the Hallow App. On this episode of The Road to Emmaus, get an inside look at how God has worked in Alex's life and through Hallow. Learn More Get acquainted with the Hallow App, and soon Dr. Scott Hahn will have content available as well. Sign up for free! Friends of the St. Paul Center are already on the Hallow App – Jonathan Roumie, Chris Stefanick, Dr. Edward Sri, Fr. Mike Schmitz – and many more! It's difficult to see at times, but God always has a plan for our lives. Read more in this blog post by Amy Smith, associate editor of the National Catholic Register.

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Hallowed Be Thy Name with Alex Jones, founder of the Hallow App

Play Episode Listen Later Jul 14, 2021 35:56

Creating a Self Care App for All with Tommy Searle of Wellnest

Wedded Wellness

Play Episode Listen Later Mar 11, 2021 45:38

Ashley is joined by her first male guest, Tommy Searle. Tommy is the founder and CEO of Wellnest, a self-care app that helps you talk about what’s going on inside your head. It’s a fun and unique approach to journaling and takes away some of the challenges and dislikes that many people find to be difficult. Wellnest is gender neutral, accessible, free, and an amazing way to self-care!Tommy shares all about how losing his father to suicide sparked his interest in the mental health space, how he got the idea to create an app, why so many young people are underserved in the mental health realm, the science and energetics of journaling, the features and benefits of Wellnest, designing a product for all, social media and it’s role in mental health, and so much more goodness.Learn More:Get the Wellnest app: https://apps.apple.com/us/app/wellnest-self-care-journal/id1492773698Wellnest for desktop: https://app.wellnest.co/Follow Tommy on Twitter: @tommysearle7Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSponsors:BetterHelp | This show is sponsored by BetterHelp. Visit betterhelp.com/yogamagic for 10% off your first month. Cosmic Self-Care Rx GuidesGet your personalized Cosmic Self-Care Rx Guide here! Want to embrace self-care practices but aren't sure where to start? Feel overwhelmed with the pressures of self-caring the "right way?" Your astrological birth chart has all the inspiration and answers. When purchasing a Cosmic Self-Care RX, you'll receive a 2-paged individualized self-care plan derived directly from your birth chart. Utilizing the placements in your chart can provide physical, emotional and motivational support to implement self-care practices that actually stick. All you need is your birth date, time and location. Please allow for 2 weeks for delivery as this is an individually created offering. Upcoming Yoga Magic EventsFree Workshop: Cosmic Self Care 101 | 3/23 | 7:00 PM CTSelf-Care Mentorship Enrollment Opens Back Up 3/15!

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The Saint We Need for the New Year

Play Episode Listen Later Dec 30, 2020 14:44

2020 was difficult. But God provides us with the grace we need to follow His will. And for 2021, He's given us one of the strongest intercessors we could ask for: St. Joseph. As we enter into the Year of St. Joseph, Scott Hahn urges us to look to the Patron of the Universal Church as our spiritual father. Learn More Get ready to see the Mass in a new way. Mark your calendar for Parousia: The Bible and the Mass. In the talk Silent Knight, Holy Knight, Scott Hahn explores how Scripture holds St. Joseph up as a model of virtue—despite St. Joseph never speaking a word. Our duties to God and family are higher than anything else. Learn more in Scott Hahn's new book It Is Right and Just.

The Saint We Need for the New Year

Horse Training in Harmony

Play Episode Listen Later Dec 30, 2020 14:44

2020 was difficult. But God provides us with the grace we need to follow His will. And for 2021, He’s given us one of the strongest intercessors we could ask for: St. Joseph. As we enter into the Year of St. Joseph, Scott Hahn urges us to look to the Patron of the Universal Church as our spiritual father. Learn More Get ready to see the Mass in a new way. Mark your calendar for Parousia: The Bible and the Mass. In the talk Silent Knight, Holy Knight, Scott Hahn explores how Scripture holds St. Joseph up as a model of virtue—despite St. Joseph never speaking a word. Our duties to God and family are higher than anything else. Learn more in Scott Hahn’s new book It Is Right and Just.

S3 E2: Listener Question: How do you facilitate student discussions online?

Teaching Science In 3D

Play Episode Listen Later Aug 24, 2020 21:35

This week Nicole and Erin answer two listener questions. These questions came from the NGSS Newbies Facebook Group.From Alyssa "How can I best facilitate student discussions online?"From Hanadi - How to do group work onlineNicole and Erin discuss several methods for facilitating class discussions and group work. These tips are great for facilitating student discussions online. But, they can also be used if you are needing to distance your students during in-person learning. Learn More:Get the full episode recap here. How to make sense of the SEPsLooking for a comprehensive professional development program that will give you a step-by-step guide to "NGSSing" your science class? Check out the Explore To Aha! Academy.Follow us on Facebook and Instagram.

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3 Guidelines For Improving How Your Horse Moves

Play Episode Listen Later Aug 12, 2020 31:27

In this episode Karen will give you 3 Guidelines to follow when doing exercises to improve the way your horse moves. You’ll hear the difference between healthy and unhealthy biomechanics, and the two different kinds of unhealthy biomechanics. These guidelines will help you get the most out of any exercise that you do with your horse About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen’s passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Want to Learn More? Get 3 free videos and Karen’s email list: https://dressagenaturally.net/free-dressage-training-videos/ (https://dressagenaturally.net/free-dressage-training-videos/) Get access to hundreds of Karen’s training videos in The https://dnc.dressagenaturally.net/ (Video Classroom): Specific video in the Video Classroom that I referenced in the podcast: April 2013: Posture Through State Of Mind. For some ‘before & after’ images go to the blog on this topic: https://blog.dressagenaturally.net/3-guidelines-for-improving-how-your-horse-moves (https://blog.dressagenaturally.net/3-guidelines-for-improving-how-your-horse-moves) Love books? Check out Karen's book/DVD: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd (Dressage Naturally... Results In Harmony) Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand (https://www.facebook.com/groups/DressageNaturallyLand) Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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TBL Episode 67: Using Entrepreneurship to Reinvent Yourself

Play Episode Listen Later Oct 31, 2018 48:55

While in grade school, Wally Carmichael realized he was an entrepreneur. Even while he was in the military, he still found ways to put his entrepreneurial tendencies to work. After Wally realized he was, in fact, living his dream, he decided to work on a book which led him on a journey of abundance. Wally recently spoke Gabe on Today’s Business Leaders. Finding a Better Way Wally grew up near Phoenix, and while he had wonderful parents, life was always a bit of a struggle. His uncle suggested that he join the military, and it took some time for Wally to come around to this idea, but it ended up completely changing the course of his life. The military gave Wally structure, leadership and mentorship. These are all skills Wally continues to use to this day. After 25 years in the military, Wally left and officially started his career as an entrepreneur. As Wally explains, “It’s been a crazy, crazy life. It’s been a lot of fun. I’ve learned a lot. I messed up a lot. I failed a lot, and I think that’s why I’m where I’m at today.” Realizing the Dream Wally was always working and chasing down new ideas and looking for ways to increase his bottom line. One day he realized that he already had everything he wanted. He was living his dream. At this point, he decided to be grateful and appreciate his current situation, and once he came to that conclusion more came into his life in terms of relationships and opportunities. Life of Abundance One thing led to another, and Wally found himself hosting a podcast in which he talks to amazing people from all walks of life, from multi-millionaires to people paying things forward and more really intriguing people leading fascinating journeys. Wally is using the stories he collects to write a book. Wally also has a coaching business and helps entrepreneurs navigate their way. Learn More Get in touch with Wally via email, LinkedIn, Facebook, and check out the Men of Abundance Community on Facebook, the AP Mastery Facebook page or visit his website. You can also learn about Gabe’s business and the solutions available. Listen to other episodes of Today’s Business Leaders for more stories and first-hand advice from entrepreneurs.

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TBL Episode 55: Lessons of Entrepreneurship

Play Episode Listen Later Aug 1, 2018 45:55

Les Cowie has had a long and varied career, and along the way, he has learned many valuable lessons in entrepreneurship. He spoke to Gabe about these lessons and his experiences for this most recent episode of Today’s Business Leaders. Starting Out In his late twenties, Les had a great job, and things were going really well. A family tragedy changed this momentum, and Les moved his wife and children out of Johannesburg. As per his wife’s suggestion, Les took the skill and knowledge he had from his previous job and got into multimedia training. Les learned a lot during this first go at video training, and he was able to perfect the process going forward. At this point, Les learned what he deems the first lesson of entrepreneurship: build it once, sell it many times over. Stay True to Your Calling Throughout his career, Les continued to learn more lessons about entrepreneurship. As he changed jobs and continents, Les found new ways to assetize his products to build his business. He also soon realized that cash flow allowed him to do many things, and investing some of that cash in assets that aligned with his company allowed him to increase profits. Getting More with Less Les followed up on another suggestion from his late wife and wrote a few books based on his knowledge and experience. One of those books, 7 Steps for Employees to Be Successful Quickly, features loads of actionable advice. Each step, from analyzing your environment to learning how to look for symptoms of a problem before things escalate can help employees but are also applicable to entrepreneurs. Learn More Get in touch with Les through email or LinkedIn. Connect with his consulting firm through Facebook or LinkedIn to find out how he can help your business. Learn more about Gabe’s company and how the solutions available can help your business, and listen to more episodes of Today’s Business Leaders for more actionable advice.

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TBL Episode 32: Using Intuition and Energy in Motion to Help You Live Your Best Life

Play Episode Listen Later Apr 23, 2018 57:36

Finding the right life coach is a challenge. You need to find someone who actually knows what they’re doing and you need to connect with this person. When you find the right person it can make an incredibly positive difference in your life. In this episode of Today’s Business Leaders, brothers Ilan and Guy Ferdman talk about the value of root work and following your intuition, why affirmations are bogus most of the time and more actionable advice to live your best life. Trusting Your Intuition Ilan knew from a young age he possessed a unique ability to communicate with people. This skill translated well into sales. At age 21, Ilan landed an office job and was a rising star, but he realized the corporate thing wasn’t for him. In no uncertain terms he not only turned down a promotion, but he quit. Guy had a similar experience and he left what most people would have felt was a promising job, because he felt it was confining. Helping Others Ilan and Guy got into coaching before they realized it was a thing they could do for a living. At first they just wanted to help people and from there they realized their life's mission is to drastically transform 100 millions people’s lives. Together they created their company, Satori Prime. Language Matters The language people use matters a great deal. Ilan explains how language starts out when the subconscious mind communicates with the body and becomes a feeling and then an emotion and on to a thought and finally turns into words. Language choices may seem minor, but the words a person says have a deep, internal meaning. Ilan explains how using "and" instead of "but," and "I get to" instead of "I have to" will change your energy and turn every second into manifesting. Good coaches understand the words you say and won't give you answers, but will show you how to find answers. Use Your Intuition Ilan explains that when you follow your heart nothing will stand in your way. Learning to hone in and use your internal guidance system all the time will lead you to your next great decision. This isn’t to say you will always encounter smooth sailing, but when you trust your instinct you will take the right path. Learn More Get in touch with Ilan and Guy via email, Facebook or Instagram. Check out their website or download their app to learn more about Satori Prime. Connect with Gabe on Facebook and learn about his company, Business Marketing Engine and the solutions available.

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TBL Episode 16: Manufacturing Urgency and How to Succeed as an Entrepreneur