Podcast appearances and mentions of kim dolan leto

“I thought it was what I was eating…” If you've tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the biblical truths that will finally set you free. In This Episode: The 5 common lies Christian women believe about fitness Why eating better isn't enough if your mindset is stuck in shame The truth: your worth isn't tied to the number on the scale Why rest is not weakness—it's biblical How to break free from struggling, starting over, and feeling stuck Key Scriptures: Romans 12:2 – Be transformed by the renewing of your mind Galatians 5:1 – It is for freedom that Christ set us free Psalm 139:14 – You are fearfully and wonderfully made Matthew 11:28 – Come to Me... and I will give you rest Ready for a Faith-Fueled Fitness Shift? Get started with a 3 day challenge that keeps Jesus at the center: Join the Fit God's Way Breakthrough Challenge –  https://kimdolanleto.com/breakthrough-challenge Want a full Bible-based roadmap to break free from the diet cycle, perfectionism, and diet culture? Join the Fit God's Way 30-Day Transformation Course –  https://kimdolanleto.com/fit-gods-way-course Love this episode? Listen, Watch & Subscribe to Strong. Confident. His. for weekly faith-based fitness and mindset inspiration—and don't forget to leave a review. If this episode blessed you, share it with a friend who needs encouragement today. Apple Podcasts https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Spotify https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w https://www.youtube.com/kimdolanletofit Connect with me!  WEBSITE: https://www.kimdolanleto.com PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast FACEBOOK: https://www.facebook.com/kimdolanleto INSTAGRAM: https://www.instagram.com/kimdolanleto YOUTUBE: https://www.youtube.com/kimdolanletofit Listen now to remember... You are Strong. Confident. His. —Kim Dolan Leto

Author and podcaster Nicolet Bell, author of "Choosing Cheer," shares about some her life struggles, but also about the difference basing your joy on Jesus and your relationship with him, you can deal with life's unimaginables with peace and joy. Fitness Expert Kim Dolan Leto talks about being vulnerable in your fitness journey, especially with God.  Yes, you can pray about your health and fitness! Faith Radio podcasts are made possible by your support. Give now: Click here  

Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today's the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course You'll hear powerful transformaiton stories from women just like you:  Sarah, who found freedom from diets, guilt, and trying to do it alone through a Bible-based plan. Susie, who lost 8 pounds she'd been trying to shed for two years, but more importantly, renewed her mindset, her habits, and her heart by putting God first.  Voncelle, who walked/jogged over 100 miles, lost 7 pounds, dropped two dress sizes, and most importantly, started hearing from God daily and seeing herself through His eyes. And special thank you to Sharla who shared her testimonial  Friend, you don't need just another worldly plan. You need a Christ-centered, step-by-step path that strengthens your body, renews your mind, and transforms your heart — with Jesus at the center. When you join the Fit God's Way 30-Day Transformation LIVE experience, you'll get: – 25+ Bible-based video lessons –  Faith-filled, printable step-by-step guides –  Whole God-made recipes and simple workouts you can stick to –  Weekly live coaching calls with Kim — teaching, praying, and walking it out with you –  Lifetime access to all materials – Over $500 in bonuses to help you stay consistent and rooted in Christ "If today's episode spoke to your heart, and you're ready to invite God into your fitness journey, I would love to walk this out with you. Today, April 29th, is the last day to join the Fit God's Way LIVE Coaching Experience — and friend, you don't have to do this alone anymore. Come join me and a group of amazing women who are choosing to get healthy God's way. Head to kimdolanleto.com/fit-gods-way-course to grab your spot before midnight tonight. I'm praying for you, and I can't wait to see what God is going to do in your story!" Today's Scripture: "For of Him and through Him and to Him are all things, to whom be glory forever. Amen." — Romans 11:36 (NKJV) Join Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course Remember, You are Strong. Confident. HIs. Kim Dolan Leto  

The Fit God's Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enroll Now: April 22- 29 – https://www.kimdolanleto.com/fit-gods-way-course If you've ever felt stuck in the cycle of dieting, fitness burnout, or struggling to stay consistent, this is the episode (and the course) for you.​ The Fit God's Way 30-Day Transformation is officially LIVE, and for one week only, you can join me to finally invite God into your health and see real, lasting change.​ This isn't about willpower or worldly perfection — it's about surrendering your health to Jesus and walking in grace, strength, and consistency.​ In this episode, you'll learn: What makes the Fit God's Way course different from every other program Why putting Jesus at the center of your fitness changes everything How to finally stop struggling and start surrendering The power of identity, consistency, and grace A real success story from a woman who lost 8 pounds in 30 days by doing it God's way​ Scripture to Stand On: Isaiah 43:19 – “See, I am doing a new thing!” Proverbs 3:5-6 – “Trust in the Lord with all your heart…”​ Ready to join the transformation? This is the only time I'm leading the course live this spring! Doors close April 29 → Start Your Fit God's Way Transformation HERE!  I hope to see you there, friend! Let's do this in CHrist! Remember, You are Strong. Confident. His. Kim Dolan Leto

Plugged In's Adam Holz talks about the very popular, and very dark, series on Netflix called "Adolescence," and its portrayal of toxic masculinity among teens.  But it begs the questions: "what is healthy masculinity?  What is God's good design?"  Fitness expert Kim Dolan Leto, author of "Fit God's Way," talks about a recent health concern, and the emotions that were rising around how it could affect her appearance. But she's talking about resting in God's control and her call to shepherd the health God has given her.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Along with messages of faith and family in the entertainment world, Plugged In's Adam Holz looks at screen fasting, not just not looking at your phone, but replacing that time with positive things.  Kim Dolan Leto, author of "Fit God's Way," outlines some Bible verses that help her anchor herself in God which transformed her understanding and direction in the area of fitness, and really in all of life.  Faith Radio podcasts are made possible by your support. Give now: Click here

Plugged In's Adam Holz talks about Super Bowl ads and how they talk about our moment culturally. Also, the importance of being bored.  Fitness expert Kim Dolan Leto opens up about the broken road God used to bring her and her husband together.  Faith Radio podcasts are made possible by your support. Give now: Click here  

The perils of ghosting, plus a fitness coach’s God-centered approach to health, and should you get married if you’re poor? Featured musical artist: Aaron Shust Roundtable: Alternatives to Ghosting “I’ve been ghosted!” It’s a common complaint among daters, but it happens in friendships and other contexts as well. Whether you’re guilty of ghosting or have been on the receiving end of this annoyingly passive “dump,” we’d all agree there are better, kinder, and healthier ways to end a relationship, say no, and move on. Our guests disclose their own confessions and frustrations around ghosting, and offer alternative solutions for these awkward junctures in relationships. Leave Us a Voicemail Culture: Putting God in Your Fitness If your January fitness goals have already been jettisoned, maybe it’s time to take a different approach. Professional fitness coach Kim Dolan Leto thinks one of our biggest diet and exercise mistakes as Christians is not inviting God into the process. But does God care about workouts and weigh-ins? What can Kim possibly be talking about? Far from a shame-based, effort-intensive plan, Kim’s approach to getting healthy is grounded in Scripture and a holistic view of how God designed our bodies to work. If you’re tired of white-knuckling your fitness goals only to fail yet again, this conversation deserves a listen. Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Kim’s Website Fit God’s Way Inbox: Can I Get Married if I’m Poor? Culture tells us we need to be financially secure before adding marriage to the mix. Is that true, or can you get married even if you’re poor? Counselor Joannie DeBrito weighs in. Find us on YouTube Link to Counseling Services

Along with reviews of the new "Wallace and Gromit" and "The Fire Inside" Adam Holz of Plugged In talks about the importance of shepherding our children when it comes to how they view and use media.  Fitness expert Kim Dolan Leto helps us look back at 2024 with a view to what we can learn from it and then apply well in 2025.  Faith Radio podcasts are made possible by your support. Give now: Click here

Time of Grace's Mike Novotny, author of "Taboo," helps us think about the many of the topics we fear to address,, helps us look at them with God's eyes, and honestly address them with others.  Fitness expert Kim Dolan Leto, author of "Fit God's Way," talks about the worldly fitness traps that are so easy to fall into, and how to avoid them.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Plugged In's Adam Holz reviews the new Netflix docu-drama "Mary" which pulls in some apocryphal and violent story lines around Mary, the mother of Jesus.  He also talks about how social media influences our kids' Christmas wish lists.  Fitness expert Kim Dolan Leto shares some of the things she has stopped doing a a Christian woman.  Faith Radio podcasts are made possible by your support. Give now: Click here

Kim Dolan Leto, author of "Fit God's Way," offers some practical ways to maintain your health and stay fit during the holiday season.  Anna Broadway, author of "Solo Planet," talks about what it's like to be a single during a time of family togetherness, and also what it can mean to invite the singles you know to join your family in holiday celebrations. Faith Radio podcasts are made possible by your support. Give now: Click here  

Along with reviews of "Here" and "The Carpenter," Plugged In's Adam Holz talks about how podcasts like Joe Rogan's, for better or worse, are shaping young men and masculinity.  Fitness expert Kim Dolan Leto addresses the shocking fitness traps the enemy doesn't what you to know about. Faith Radio podcasts are made possible by your support. Give now: Click here    

Plugged In's Adam Holtz reviews the movie "White Bird," as well as talks about why the search for hope has led Contemporary Christian Music to become the fasting growing music genre.   Fitness expert Kim Dolan Leto shares about a recent hard season in her life, and what God has taught her in the midst of it.  Faith Radio podcasts are made possible by your support. Give now: Click here  

After another school shooting, Plugged In's Adam Holz reflects on ways we can help our children process the news.  He also reviews the spiritual angles in the new Beetlejuice movie.  Fitness expert Kim Dolan Leto outlines some of the needed healthy choices that not just help one lose weight, but improve overall fitness. Faith Radio podcasts are made possible by your support. Give now: Click here  

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

Carmen LaBerge looks at the recent calls by pro-Palestinian protests for colleges to divest themselves of any financial holdings in Israeli businesses, seeing this as the fruit of what was put forward years ago by biblically-unfaithful mainline churches.  Fitness expert Kim Dolan Leto talks about the ways we self-sabotage plans to live healthy, both physically and mentally; and points us to our identity in Jesus as the source of strength in these battles. Faith Radio podcasts are made possible by your support. Give now: Click here  

Let me encourage you that you are not alone if you have done this too. Being on the other side of this, I feel it is my duty as your Fit Sister in Christ to share the steps and scriptures that will help you not make this mistake. “Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding.” (Proverbs 4:7 NKJV) If the Strong. Confident. His, Podcast has blessed you, please rate and review the show so more godly women, like you, can find it. All you have to do is click here, scroll down, tap five stars, and share your review. Thank you in advance. Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them! Also, if you haven't already followed the podcast. I have new episodes every Tuesday and often Bonus episodes, and if you're not following you might miss them. Follow here.   Remember You are Strong. Confident. His. Kim Dolan Leto   Links from today's episode: Song: https://www.youtube.com/watch?v=PgHjsX3ze2w Hear more about the Fit Sisters in Christ Community https://www.kimdolanleto.com/newsletter   Connect with me on your favorite platform!   Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Twitter https://twitter.com/kimdolanleto   Subscribe to this podcast, so you never miss an episode!   Apple Podcasts: https://apple.co/44UzoG0 Spotify Podcasts: https://spoti.fi/3YtGuif YouTube: https://www.youtube.com/kimdolanletofit    

Do you want to know why you self-sabotage your goals? On the new Strong. Confident. His. Podcast, you will learn the shocking reasons behind it, how to stop it, and a helpful tool I teach called the 3 Ts. Friend, you want to know these. Don't self-sabotage your weight loss, worth, or fitness goals anymore.  Press play! If this podcast has blessed you, please leave a rating and review. All you have to do is click here, scroll down, tap five stars, and share your review.  Do you have Sisters in Christ who would be blessed by this episode? Hit that share button where you are listening and encourage them!  Also, if you haven't already followed the podcast, I have new episodes every Tuesday and often Bonus episodes, and if you're not following you might miss them. Follow here. Remember, You are Strong. Confident. His. Kim Dolan Leto   Links from today's episode: Strong. Confident. His. Faith and Fitness Devotional https://kimdolanleto.myshopify.com/products/strong-confident-his-faith-fitness-devotional Join The Fit God's Way 30-Day Transformation Course Waitlist https://www.kimdolanleto.com/waitlist Get the Fit God's Way Free Daily Plan  https://bit.ly/47bx0fs Get the Fit God's Way Book https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646 Sign Up for my Weekly Newsletter and you'll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter   Connect with me on your favorite platform!   Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Twitter https://twitter.com/kimdolanleto   Subscribe to this podcast, so you never miss an episode!   Apple Podcasts: https://apple.co/44UzoG0 Spotify Podcasts: https://spoti.fi/3YtGuif YouTube: https://www.youtube.com/kimdolanletofit

I just went through a big milestone! It's time to catch up, so grab a cup of coffee or start your workout as I dive into a life update... From overcoming the hormonal weight gain battle to Birthdays to Jesus at the center of it all, God is sovereign!  Will you join me in wishing The Strong. Confident. His. Podcast a Happy Birthday?

Plugged In's Adam Holz shares how God designed our eyes to take in the world around us and why things like VR can complicate this. Kim Dolan Leto, author of "Fit God's Way," outlines the need to live out the Truth found in Philippians 4:6-7, not letting anything enter our minds that would zap our peace, and getting back in the fight for Jesus, because He has work for us to do. Faith Radio podcasts are made possible by your support. Give now: Click here

Do you want to help women learn how to invite God into their fitness? Is faith and fitness and Christian health and fitness something you feel called to do? I have a special announcement, The Fit God Way Small Group Leader Guide and Video Lessons are available now! The Fit God's Way Small Group Leader Guide and Video Course will equip you with everything you need to know to lead your group with confidence, or should I say Godfidence!  Here's what's included A Step-by-Step Fit God's Way Downloadable Leader Guide 5 Fit God's Way Video Lessons to Address All of Your Questions and Concerns. Small Group Leader Prayer and Scriptures to Fuel Your Confidence. Has God put it on your heart to lead a small faith and fitness group? Today I'm asking you an important question, will you answer the call? Fitness is something we don't hear enough about in Church and I hope with your help we can change that! This scripture comes to mind as I picture us linking arms and standing against what the world has taught us about fitness.  “Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us,” (Ephesians 3:20 NKJV) Before the enemy tells you, who are you to do this? I want to share the very thing I learned that set me free. You are the perfect person to help the person you used to be get through what God brought you through. You don't need to have all the answers or be an expert, you just need to say yes and step out in faith! Are you ready to step out in faith and lead other women to Jesus in their fitness? Get all the details here, https://www.kimdolanleto.com/smallgroup Jesus and Christian accountability is what we have been missing from our Fitness! I'm excited to see you on the inside of The Fit God's Way Small Group Leader Course. Sign Up Here >>> https://www.kimdolanleto.com/smallgroup Remember You are Strong. Confident. His. Kim Dolan Leto

With season 4 of "The Chosen" in theaters, Plugged In's Adam Holz reflects on a documentary about Jonathan Roumie, who portrays Jesus in the series, the weight of doing so, and how we should also feel the weight as we represent Jesus in the world. Kim Dolan Leto, author of "Fit God's Way," talks about to truly have success in being fit, it's also important to find yourself in Christ. Faith Radio podcasts are made possible by your support. Give now: Click here  

In this episode, you will hear success stories from real women who struggled to get fit, overcame major health issues and broke strongholds with dieting, body image, thinking they were too old, or that fitness was not Christian.  Their success will inspire and motivate you. Start your own success journey now, press play! This episode's foundational Scripture: “Oh give thanks to the Lord; call upon his name; make known his deeds among the peoples! Sing to him, sing praises to him; tell of all his wondrous works!”  Psalm 105:1-2 Links from today's episode: Be the first to know about the Fit God's Way 30-Day Transformation Course https://www.kimdolanleto.com/fitgodsewaywaitlist Stop dieting and Get Fit God's Way free guide https://bit.ly/47bx0fs Get the Fit God's Way Book  Sign Up for my Weekly Newsletter and you'll be overwhelmingly blessed by Bible-based fitness tips, Scriptures, Prayers, Workouts, Recipes, and More! https://www.kimdolanleto.com/newsletter Connect with me on your favorite platform! Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Twitter https://twitter.com/kimdolanleto Be Sure you Subscribe to this podcast, so you never miss an episode! Apple Podcasts: https://apple.co/44UzoG0 Spotify Podcasts: https://spoti.fi/3YtGuif YouTube: https://www.youtube.com/kimdolanletofit Remember You are Strong. Confident. His. Praying for you always, SIster. Kim Dolan Leto

Shannon is joined by author, podcast host, and Christian fitness expert Kim Dolan Leto for a conversation about maintaining healthy faith and fitness habits.   Kim provides guidance for listeners who are trying to honor their bodies and keep on track with their New Year's Resolutions. She shares health-related hardships experienced by her family and emphasizes the importance of giving our struggles to God. Later, she gives practical tips for listeners to make responsible decisions in the new year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plugged In's Adam Holz talks about processes the schootings in Perry IA, his hometown.  He also offers ideas for having a family technology and entertainment reset in 2024. "Fit God's Way's" Kim Dolan Leto helps us identifying traps the enemy uses to derail our fitness goals, and also to offers ideas for creating a faith plan for God to do new things in the new year for you. Faith Radio podcasts are made possible by your support. Give now: Click here  

If you’re a Christian woman who loves Jesus and fitness, but you’re tired of starting your diet over every Monday, you are living in a thought pattern of not good enough and defeat. On Friday's Mornings with Eric and Brigitte, fitness expert, Kim Dolan Leto tells us that in Christ we are free to live boldly as the best version of ourselves, and Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness.See omnystudio.com/listener for privacy information.

Plugged In's Adam Holz looks talks about Plugged In's year-end picks for best YouTube channels that are fun and helpful for families.  He also reviews movies, including Beyonce's new concert movie. Fit God's Way's Kim Dolan Leto talks about things to do for your body and for your heart to help return more joy and wholeness to help you through the holidays and after. Faith Radio podcasts are made possible by your support. Give now: Click here  

Plugged In's Paul Asay reflects on the death of actor Matthew Perry, his struggles, and his emerging faith.  He also offers ideas for protecting our kids and grandkids from deepfake, non-consensual porn. Fitness expert Kim Dolan Leto offers tips for staying fit while still celebrating the holidays for their real meaning and significance. Faith Radio podcasts are made possible by your support. Give now: Click here  

Plugged In's Adam Holz looks at a recent reality show on the cable and streaming service MAX that is pornographic and voyeuristic.  This lead to the larger discussion of how reality shows thrive on giving us a false sense of reality.  They also addressed the questionable use of AI that mimics actors voices and likenesses. Kim Dolan Leto, author of "Fit God's Way," talks about why most worldly fitness plans don't work and what you can do to seek true fitness and health. Faith Radio podcasts are made possible by your support. Give now: Click here  

Have you ever wondered if God cares about your struggle with fitness? Or why it's so hard to get your eating habits under control? Or why worldly fitness answers don't work? On Tuesday's Mornings with Eric and Brigitte Kim Dolan Leto shares how Jesus is the answer to your fitness, and not just your fitness but food struggles, and worth issues associated with fitness. Seeking God first gives Him His rightful place and teaches us a completely new perspective on taking care of ourselves. Strong. Confident. His. Podcast - with Kim Dolan LetoSee omnystudio.com/listener for privacy information.

Plugged In's Adam Holz offers ideas for developing a personal philosophy for wisely choosing what entertainment you take in and how you engage on social media. Kim Dolan Leto, author of "Fit God's Way," offers practical steps to live more like Jesus in ways that benefit your overall health. Faith Radio podcasts are made possible by your support. Give now: Click here  

Kim Dolan Leto, author of the best-selling Christian fitness book, "10 Steps to Your Faith Inspired Transformation, F.I.T.", faith-filled speaker, and host of the Strong. Confident. His. Podcast., TV host of F.I.T. Workout Series which is streaming on Pure Flix -- joined the show to share her story, mission, and some bombshell nuggets on health and wholeness. THIS INTERVIEW IS LOADED!!!!

Plugged In's Adam Holz helps us graciously, but truthfully respond to story about a former worship pastor who is now a drag performer with a popular song that briefly became a #1 iTunes download in the Christian category.  He also addresses how The Barbie movie has turned up conversations around male-female relationships. Fitness expert Kim Dolan Leto address the 5 fitness success stealers and helps us counter them with God's help. Faith Radio podcasts are made possible by your support. Give now: Click here

God uses the darkest moments to show us He will never leave us. Today, I'm sharing a very emotional and difficult story because it could save your life or a family member's life. I will never forget the phone call I received on December 4th, 2022. I heard these words," Your brother had a heart attack, and it doesn't look good!" There was so much unknown and confusion. My first thought was, how? Tommy is extremely fit! My family was in utter shock.  At 43 years old, my brother, Tommy Dolan suffered a heart attack and died. This is the story of how he went from death to life. If you are going through a health crisis or if someone you love is, and you need faith that God can do the impossible, Tommy and Danielle Dolan will build your faith to a new level. God has a word for you in this message that could transform your life and maybe even save it.  Tommy and his wife, Danielle, open up about what happened on December 4th, 2022, what saved his life, what we need to do to save a life, and what God has done through this. Faith fuel “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” Genesis 50:20  To connect with Tommy or Danielle Dolan Tommy Dolan Facebook, Instagram Danielle Dolan Facebook, Instagram If you live in the Colorado area and need to buy a home, they are the best real estate agents. Contact them here, Dwell in Colorado website, Dwell in Colorado Facebook Page Please share this with your friends and family. You could save a life. Remember, You are Strong. Confident. His. Kim Dolan Leto

You might know my guest, Ashley Key. She's the Host of the 700 Club. Because Ashley's on TV, I thought she would be the perfect person to help us untangle the pressure we put on ourselves to look a certain way. From how to deal with social media comparison to cellulite to centering our focus on Jesus, you're going to love Ashley's humor, message, and practical tips. Skip the perfection pressure, press play! You don't want to miss this episode. Faith fuel: Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ( 2 Corinthians 3:17 ESV) If the Strong. Confident. His. has blessed you, please consider sharing this episode with a friend and rating and reviewing my show. This helps more Sisters know the power, promises, and peace they can have in Jesus. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, and it's Fit God's Way! Rate, Review & Follow  On Apple  On Spotify Remember, You are Strong. Confident. His. Kim Dolan Leto

Plugged In's Adam Holz outlines the process of helping our kids navigate the many social pressures they face each day and shares his summer watch list for the best films to see. Kim Dolan Leto, author of "Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness,” talks about slowing down our eating and finding peace with our food choices. Faith Radio podcasts are made possible by your support. Give now: Click here

Today we're honored to bring onto the show Kim Dolan Leto. From an early age, Kim struggled with the labels that are unfairly put on children who are overweight, or in poor health."Fat." "Out of shape." And probably much worse. You know how kids are.But when Kim's father had a stroke when she was 30 years old, it was a wakeup call to take better care of herself. She became an influencer in the realm of health and fitness, but it took several more years to realize she needed to take care of her health, not to look great, but to honor her Creator.Here's a bit of what you'll hear in today's episode:-Kim's early struggles with the labels given to those who are "fat"...03:30-Fear was the biggest motivator to take control of Kim's health at the age of 30...07:00-Putting serious action behind the stated goal is the difference between a dream and a vision...13:00-How to surrender to God's will when it seems so difficult in the earthly realm...20:01-Common hurts we hide in our hearts...22:30-The 7 "W's" for modeling your fitness after the life of Christ...27:10-The biggest influences in Kim's development as a fitness influencer...34:00-Knowing when it's time to change things up with our routines...37:30-And much more!Resources mentioned:Kim's websiteConnect with today's guest!Instagram: @kimdolanleto Facebook______To learn more and for free resources go to www.wendiepett.com. If you haven't listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast

FOX News Sunday's, Shannon Bream joins us today to share God's love for us and how it has led her and sustained her. You don't want to miss her story of struggle and the advice she has for those of us with big goals and dreams. Shannon is the author of the number one New York Times bestsellers, The Women of the Bible Speak and The Mothers and Daughters of the Bible Speak, the anchor of FOX News Sunday, and FOX News Channel's chief legal correspondent. Shannon and I sit down to have a very real talk about her heart behind her new book, the struggles of reaching your goals, and a message that will help you know God's love for you. We are so grateful you are joining us. Here are some of the topics we covered: Why she wrote, The Love Stories of the Bible Speak. The Love Stories of the Bible and how they relate to our lives now. Shannon's thoughts about how our culture has shifted away from faith.  How Shannon starts her day in the Word and her morning routine.  Her advice for those who have big dreams and goals.  What people don't know about her. And a story that shares how much she's gone through to get where she is today. You don't want to miss this answer! Shannon talks about God's love for us. She draws lessons from the good, the bad, and the ugly of Biblical romances, friendships, and families. She shows how God's love is often very different from ours, turning upside down our assumptions about life, relationships, and each other. And reminds us that, no matter where we find ourselves, God's unwavering love will sustain and guide us. These insights into biblical relationships will uplift and encourage you, and reveal new dimensions to the most central Christian duty: to love God and your neighbor. Faith Fuel: Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.' This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.' Matthew 22:37-39 NKJV I don't believe that it's an accident that you are tuning in today. I know that God has a word for you in this message that could transform your life. I can't wait for you to listen because I know it's going to encourage you and show you God's love for you. Links mentioned: Get your copy of The Love Stories of the Bible Speak Living the Bream Podcast  Connect with Shannon: Instagram  Facebook Twitter  If this episode has blessed you, please rate, review, and share it. Thank you in advance.  Remember you are Strong. Confident. His. Kim Dolan Leto  

Plugged In's Adam Holz talks about the many layers and concerns that arise when it comes to the growth of "kidfluencers" and the ongoing discussion that has to be taking place with our kids when it comes to sexuality. Kim Dolan Leto, author of “Fit God's Way,” shares about what we need to do to not miss out on the things God has planned for us. Faith Radio podcasts are made possible by your support. Give now: Click here

In Jesus you are unstoppable! Don't let the world make you forget that, dear fit sister in Christ! This Strong. Confident. His. Power Declaration is birthed from the daily need to intentionally turn to God and “reset” our minds to His truth. Has anyone ever told you that you can come to God with your struggle to get healthy, workout, and even gain body confidence? You can. The world is constantly offering its ways of doing things. But, in God, we can hit reset and trade the confusion for clarity, overwhelm for peace, and “I'm not good enough” for “Hey, I'm a daughter of the King!” This quick, 2-minute reset will equip and empower you to be Strong. Confident. His. Press Play! If you love listening to Strong. Confident. His. Please consider sharing this episode with a friend and rating and reviewing my show. This helps me help more Sisters- just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way! Rate, Review & Follow  On Apple  On Spotify Remember, Sister,  You are Strong. Confident. His. Kim Dolan Leto P.S. Don't forget to share this episode with a friend and get your Strong. Confident. His. Faith and Fitness Devotional.

Science writer Heather Zeiger shares about the layers behind the FDA approval process surrounding abortion pills and the intersection between Christianity and the hot button topics in bioethics. Kim Dolan Leto, author of “Fit God's Way,” talks about getting to the place of believing in what God is doing, even when we don't see the results we'd like to. Faith Radio podcasts are made possible by your support. Give now: Click here

When the voices in our head confuse us and the world around us leaves us feeling discouraged and exhausted. How do we discern the voice of God compared to the other guy's voice? Join Mindy for a new book recommendation, encouragement and some characteristics of the voice in our head we can always look for. Kim Dolan Leto's book "Fit God's Way" is mentioned and can be found here https://amzn.to/3m5cdrs--Connect with MindyWebsiteFacebookInstagramYouTube--Looking for a community of Godly babes? Join the the Bible Babes!

Join my Ignite Membership!! https://bit.ly/ignitelol22 APPLY NOW to work with me! https://bit.ly/LOLApply thefaithfreebie.com Join Brooke's mental wellness team: https://bit.ly/MyAmare Follow Brooke on Social Media  www.brookethomas.com www.facebook.com/LiveOutLoudwithBrooke www.instagram.com/liveoutloudbrooke https://www.linkedin.com/in/thomasbrooke/    View Question Highlights and Full Show Notes! Are you struggling with your goals around health and fitness? Have you asked God for guidance? Listen in as Kim Dolan Leto discusses her book, Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness, explaining how to break the thought cycle of not-good-enough and achieve optimal health at any age! In this episode, you will learn about…  [1:54] The challenges Kim faced with being overweight and out of shape 20 years ago [3:59] How Proverbs 3 inspired Kim to trust in God for guidance around her health [7:35] How Kim's Fit God's Way system is modeled after the way Jesus lived [12:59] What it looks like for women to receive God's love as the first step to optimal health [16:10] How Kim defines fitness as living for God (not what we look like) [20:27] How to replace your inner critic with the truth of what God says about you [24:45] Inviting God to help you stay on track with your health and fitness goals [27:48] Why your example is the most powerful way to help your children be healthy [34:08] Kim's prayer of freedom for women who are struggling with their health and fitness Show Notes Are you struggling with your goals around health and fitness? Have you asked God for guidance in this area of your life? Kim Dolan Leto is the world's leading Bible-based fitness expert, bestselling author and founder of Faith Inspired Transformation. She is also an ESPN Fitness America Champion, a top-five finisher at Ms. Fitness World, and a 25-time fitness magazine cover model. On this episode of The Live Out Loud Show, Kim joins me to discuss her new book, Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness. Kim shares her story of feeling not-good-enough when it came to fitness, describing how Scripture helped her receive God's love—the first step to optimal health. Listen in for Kim's advice on teaching our daughters to be healthy at any age and learn how to partner with God for the motivation you need to get fit His way! Connect with Kim Kim's Website Kim on Facebook Kim on Instagram Kim on Twitter Kim on YouTube Resources Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness by Kim Dolan Leto Live Out Loud Tribe on Facebook

Click here https://blinkist.com/healthy to get 25% off and a 7-day free trial. Now for a limited time, you can even use Blinkst Connect to share your premium account where you can get 2 premium subscriptions for the price of one.   Shop Merch here: https://jeanineamapola.com/collections/happy-healthy Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/Jeanine: https://www.instagram.com/jeanineamapola/Kim: https://www.instagram.com/kimdolanleto/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://anchor.fm/happyandhealthy/message Support this podcast: https://anchor.fm/happyandhealthy/support

Kim Dolan Leto is The World's Leading Bible-based fitness expert, author, podcaster, and the founder and brand developer of Faith Inspired Transformation (F.I.T.). A certified fitness instructor and nutrition specialist, she is a winner of the ESPN Fitness America competition, a top-five finisher in the Ms. Fitness World competition, and a twenty- five time magazine cover model. In addition to having her work published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness, Hers, Fitness, Success, Faith and Fitness Magazine, Train, and other fitness publications, she has been featured on The 700 Club, TBN, CBN, Fox, ESPN, and ABC. Her F.I.T. Workout Series currently streams on Pure Flix and she was the Faith and Fitness Expert on HIS Radio. Kim and her husband live in Scottsdale, Arizona with their three children. Connect with Kim on her website, Instagram, Facebook, Twitter, Pinterest, YouTube, and listen to her podcast here and sign-up for her newsletter here. More about Fit God's Way: An ESPN Fitness America Champion provides a step-by-step, God's Word-based guide to equip Christian women with solutions to gain control of food, find lasting motivation to work out, confidently see themselves through God's eyes, and live their best life. If you're tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ, we are free to live boldly as the best version of ourselves. If you're a Christian woman who loves Jesus and fitness, but you haven't been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It's time to trade relying on weak willpower for the Holy Spirit's gift of self-control, lasting motivation found in your purpose, and confidence found in seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God's Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God's best version of yourself, it's time to live Strong. Confident. His. Purchase a copy of Fit God's Way. --- Support this podcast: https://anchor.fm/thetriciagoyershow/support

In this episode, you're about to learn how to stay fit God's way.   Kim Dolan Leto is a fitness expert, writer, and speaker with a passion for leading women to experience faith-inspired transformations that affect their physical, mental, and spiritual wellness.   https://www.instagram.com/kimdolanleto/?hl=en

Sister!

Kim's mission is to equip Christians through Word-based strategies, daily action steps, and the tools they need to achieve a Faith Inspired Transformation in their health and wholeness to live Strong. Confident. His. Spirit & Truth  Full Transcripts! Links:  https://www.fitgodsway.com/ Facebook: https://www.facebook.com/kimdolanleto  Instagram: ​​https://www.instagram.com/kimdolanleto/  Twitter: https://twitter.com/kimdolanleto  Websites: https://www.kimdolanleto.com/home

Have you ever wondered what causes your waist to get wider? I did a deep dive and learned what we can do to fix it, and I'm sharing it on this brand new episode. Make sure to listen to this episode for the full list of tips.  Download my FREE Guide: How to Shrink Your Waist with Your God-Given Corset here!