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Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with former Olympic Team Physiotherapist and author of The Back Fix, Antony Bush, to explore some big questions.Why do one in five of us suffer chronic pain? Why is back pain now the world's greatest disability? How does movement and strength shape our pain, happiness and even mortality?Antony breaks down what it means to be an analog creature struggling in a digital age and how we can reclaim our health through simple, science backed habits.What we cover:Why modern living has turned back pain into the world's number one disability and how sitting, screens and stress drive chronic painHow movement, walking, micro exercise and the Big Six strength moves reduce pain, improve mood and extend lifespanHow the brain creates pain, why MRIs often show harmless “wrinkles,” and why movement outperforms passive treatmentsThe mindset side of recovery, including the wishbone, backbone and funny bone model for resilience and why movement is medicineIf you want to reduce pain, boost your energy and future proof your health, this conversation will shift how you move and how you live.Learn more about Antony here - https://thebackfix.com/about-1Connect with Antony on LinkedIn here - https://www.linkedin.com/in/antony-bush/Grab your copy of The Back Fix here - https://thebackfix.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Foreign Minister Togo and the Japanese Supreme War Council: Colleague Evan Thomas highlights Foreign Minister Shigenori Togo as the sole civilian in Japan's "Big Six" council advocating surrender against military leaders demanding a "final battle," noting that facing assassination risks, Togo maneuvered the complex "stomach game" of Japanese politics, hoping unsuccessfully that the Soviet Union would mediate a peace settlement. 1933 TOKYO
https://youtu.be/ivElg53993A Ian Leaman, Summit OS® Guide, former investment banker, senior finance executive, and investor, is driven by a mission to help entrepreneurs build, scale, and successfully exit their businesses by applying the hard-won lessons he's learned from more than 100 exit journeys. We learn about Ian's path from growing up around small family businesses in the UK, to training with Deloitte, advising entrepreneurs through hundreds of M&A processes, co-founding a SPAC, and ultimately relocating to the United States to embrace a more optimistic and opportunity-driven business culture. Ian explains his Can-Do Framework, a mindset blueprint inspired by the contrast between European “can't-do” thinking and America's bold, frontier-style optimism. He also breaks down how Summit OS® empowers owners to achieve “private equity–level growth without giving up private equity,” and why the 45-Day Execution Momentum plan creates faster change than a typical 100-day private equity program. Ian closes with a gripping case study illustrating how leadership blind spots and misaligned incentives can devastate exit outcomes. — How to Break Ceilings in America with Ian Leaman Good day, listeners. Steve Preda here, the Founder of the Summit OS® Group and host of the Management Blueprint Podcast. And my guest today here is Ian Leaman, who is a Summit OS® Guide, a former investment banker with over 100 exits under his belt. He’s also a senior finance executive and an investor. So Ian, welcome to the show. Hi, Steve. It’s great to see you, and thank you for having me on. Absolutely. And we go way back, and one of your international board positions I think I’m sharing with you, but I’m not going to go into that because it’s long in the past. What I like to explore is what you’re doing now, why you’re doing it, and some things about why you moved to the States. I mean, both of us moved to the States since we were on this particular board for different reasons. And I’d like to explore your framework, which is very intriguing. So let’s start with your ‘Why’. So what is your personal ‘Why’, and how are you manifesting it in your business life? What I’m doing right now, Steve actually squares the circle. It brings us back together as working colleagues. You mentioned that we worked previously on an international board. Today we’re working together as Summit OS Guides. How did I get here, and how does this relate to my ‘Why’? Well, my business journey started really in my youth, where my parents had small businesses. And so the conversations over the evening dinner table were all about the trials and tribulations, the successes, failures, challenges, et cetera, of running a small business. So that got into my blood very early. That translated through a career in finance, where I qualified originally as an accountant with Deloitte in the UK, and then progressed into the transaction side of finance, helping entrepreneurs grow and exit their businesses. As you said, having come through more than a hundred successful exits, but many more which didn’t cross that finish line. I really became interested in the differences between those who succeeded and those who didn't, what they were doing in their businesses, which made them attractive prospects from an M&A point of view and made their processes successful ones.Share on X And eventually, I came to reunite with you when you’d started your Summit OS® Initiative and understand that we can bring our respective experience, whether it’s as a CEO of a previously exited business or as an advisor to many which have done that, we can bring that experience to there. And how that translates into my personal ‘Why’ is I get huge satisfaction out of being involved in and assisting the process of entrepreneurs building and exiting their business. And I find huge satisfaction in a successful outcome there. So my personal ‘Why’ is to work with entrepreneurs who are building their businesses to help them do so better, faster, more successfully, and, if relevant — which isn’t in all cases — take them across that exit finish line to a conclusion of that particular part of their business journey. Yeah. I totally relate to this, and I often felt guilty even when we sold the company, and I felt like we could have gotten more for it if the company was improved, and there were some low-hanging fruits that we could have helped fix in a short order. And then we can do it now, and that’s very fulfilling. That’s right. I mean, there are many war stories, if you like, from that phase of my working life that illustrate very well the point you just made. For example, on the positive side, I can recall a conversation with an entrepreneur. I met him for the first time at his place of work. It was a distributor of electronic components, so they bought in bulk, stocked, broke into small pieces, and sold and distributed at a good margin, electronic components. They had a big warehouse. He and I had an initial discussion and he was quite an impressive guy. I remember in his very austere functional office, and he said, would you like to look around? I said, yeah, of course. I’d love to. So we walked together from the upper level where his office was down a stairway into the warehouse. And just as we got to the foot of the stairway, we encountered one of the warehousemen. His name was Jim, and he said, the owner said, Hey, good morning Jim. How’s it going today? And Jim said, 81%. Why did Jim say 81%? I asked myself, I left it at that moment, but they were both very satisfied with Jim’s answer. When we returned from the visit to the office, I said, so what’s 81%? He said, well, that’s Jim’s metric. Jim has to measure a certain number of things he’s doing and relate them to that day, and he was well within his range of target, and that’s how this guy ran his business. All that translated into a very successful exit at a multiple one or two points above the regular for a distributor in that sector. Because he was growing fast, he was doing it really well, and he built a business which was somewhat independent of him. That’s great. And just a quick reference to the LinkedIn post that you put up yesterday, where you mentioned that a lot of people who are trading time for money and working 55 or more hours is basically a leading indicator that they’re not going to build a self-managing business, they’re not going to scale, they’re going to burn out. So it’s great if someone has good KPIs to make sure that they know where they are and where they’re moving towards where they want to be. Okay, so let’s switch gears here. And you have a really intriguing story of how you made it to America and particularly to LA. So what was your calculus, and how did you end up there? I’d been working successfully as an M&A advisor — as you had, Steve — working with entrepreneurs on that journey. And a lot of that was about the growth of their companies, about building them somewhat before they actually made the exit, often through acquisition or financing. And one day I got a phone call from a friend who was a headhunter who joked with me when he got on the call: “Ian, don’t put the call down. I’m going to talk to you about a new role, which is not doing what you’re doing.” I guess his call landed at a particular moment when I was restless for a change, and he described a role as the third co-founder of a startup to be newly listed on the London Stock Exchange as blank check company, often known as a SPAC in the US. Long story short, I was a good fit for the team of two entrepreneurs who had built previous businesses, financed, acquired, IPO'd, and then sold. We got together and set out on a path of acquiring businesses in the US, even though the listing was in the UK, in the oil and gas services sector. That experience was amazing. It put me on the front line as a principal, doing many of the things I'd seen done secondhand and getting my hands into the weeds of operations much more than I had previously. And these were great learning experiencesShare on X but what became most valuable over time was the experience I got working in the US and finally appreciating the fundamental contrast in business ethos between a European starting point — can’t do — and a US starting point — can do. And that framework, that basic business framework of can-do US against can’t-do Europe, really set me on the path that I then pursued. When that job came to an end and my wife and I were deciding what next, we decided to vote with our feet, relocate to the US — now 12 years ago — with three teenagers and a dog in tow, and rebuild our careers over here. That’s awesome. And that’s very similar to what we did in many ways. So tell me about this Can-Do framework. So how do you break it down? How do you make it more tangible? What differentiates an American entrepreneur or American businessperson — or just a general person — and European or UK in terms of their outlook on business or life? Okay, so it’s all about positivity. And that manifests itself with just really at the start of any conversation about anything within business, whether it’s a small change to an existing business or perhaps something at the opposite end of the scale, a big new opportunity that hasn’t previously presented itself. It’s all about the positivity. Americans will enthusiastically embrace change, generally — in my experience — without the cynicism overtaking them. Americans have just as much valid experience of what can go wrong as you build and change businesses as Europeans, but instead they choose to parlay that experience and those learnings into positive aspects of change rather than cynical aspects of resistance to change. So, for example, in America, if as a businessperson you hit some failures and those failures result in a failed business or a personal bankruptcy, those things are not regarded as necessarily negatives, which can impede your progress in the future. Quite the opposite — they can be seen as great learning experiences, which leave their battle scars in a positive way. Yeah, that is indeed amazing. I mean, you can even become president in America after failing several businesses, right? The sky’s the limit. The sky’s the limit. That’s the point. Yeah. And there’s no one else’s negativity, which is going to constrain the optimistic American entrepreneur from striving to achieve their goals. All right. Okay, so there’s the positivity. I get it. So interpreting changes as looking at the positive aspect of it rather than the negative aspect. It’s more of a bold, fearless attitude rather than a conservative, resistant attitude. What else would you say characterizes this ethos? I’d say another facet of it would be the confidence to challenge the status quo. So much of European culture and business is based on history, and that history is a kind of anchor to the past, whereas America still has this frontier feeling — a sense that it’s a new country, a new world. And the status quo, such as it is, isn't an anchor to the past. It’s actually something to be critically praised and challenged with confidence if relevant. I think that very much resonates with me personally. I recall when I was choosing my firm to join and to become an accountancy trainee, leading through a qualification to becoming a chartered accountant, and at the quality end of the range were the Big Eight in those days. I interviewed with three of the Big Eight, and interestingly, it was number eight of eight, which was the newcomer on the block, the one that resonated most with me. They were confident, they were challenging, and ambitious, and somewhat fearless in the face of challenging the establishments in the UK.Share on XAnd those things really resonated with me. I joined Touche Ross. Touche Ross became Deloitte. Deloitte became the number one in the world. Yeah, that’s right. Touche Ross was the number seven or eight, I remember, when I applied, because I went through actual same training as you did. And when I applied it was the Big Eight, and by the time I got accepted it was the Big Six — they merged — and now it’s the Big Four. So anyhow, that’s less interesting for listeners, but you’re talking about describing this underdog mentality or underdog attitude. I resonated with that as well, because when we started the investment banking business in Hungary, actually our number one competitor was Deloitte in Hungary. They were the big 500-pound gorilla, and we were the underdog. I hired some of the people who had been passed over by Deloitte, and they had a stone in their shoe about it. And we made it a kind of quest that we were going to show these snooty, self-important people that we were actually better because we’re scrappier, more innovative, and so on. That was a big driver for us — this underdog attitude. So would you say that this is something that also resonates with Americans? I think very much so. I think that there isn’t that respect for the status quo, and the 500-pound gorilla on the block is not necessarily there to be feared, revered, or left alone. Quite the opposite. In American business, they're the incumbent to be challenged. Challenger businesses grow to huge success in America. And actually, that links really nicely with the topic we're here to discuss — Summit OS® — and how it provides a framework for entrepreneurs to build their businesses using many of the tools and techniques which the big successful businesses have adopted. And using that to their advantage, to creep up on them from behind and sometimes take market leadership. Yeah, that's a big objective, obviously, and we would be happy to talk about this, but then we would overrun our time for sure. But what is a specific concept that you enjoy about or which you are intrigued about with Summit OS® that resonates with you? One of the things that really resonated with me, Steve, having a background in investment banking as you have, is the notion that private equity doesn’t have a monopoly on expecting and delivering high growth from businesses. That principle, that objective, that achievement can be something which the entrepreneur, owner, manager can adopt just as validly. So one of the potentials of Summit OS® is private equity without private equity. You can set yourself the objective of, let's say, 3x value in three years.Share on X You can set yourself the objective of creating a self-managing business that has a valuation way in excess of its peers because of the way you run it, because of the rate of growth you achieve, because of the differentiators it has from its competitors. And in so doing, you create something of high value, high desire, and a high level of marketability if you’re in the market to exit. That’s a really powerful and resonant aspect of Summit OS® for me. Yeah, I’ve often seen business owners who sold a large minority or a small majority stake to private equity. And then someone came in with an MBA but with a lot less experience, and they would start telling the business owner what they knew that they had to work on to begin with. Maybe they were not disciplined enough or not focused enough, but a coach — a good coach, a guide like you and I — could have helped them to do that without giving away a big piece of their business. Now granted, putting capital to use can be a very effective way of achieving high levels of growth. And the scale of capital that’s available from private equity may not be available to an independent owner-managed business. But having said that, I was with an entrepreneur last week, one of a group of partners who’d sold his business initially to PE, that PE had been refinanced to an even larger one. And he described his experience with those PEs as being managed by spreadsheet. It sounds like a bit of a cliché, Steve, but it's real — that’s his actual experience. And another negative experience, from a negative point of view, that a lot of entrepreneurs have shared with me is this notion of inappropriate interference. The young MBAs just don’t get where appropriate boundaries are between them as investors and the leadership team in the businesses, and so the areas they interfere in are often not value-adding. I’ve experienced that myself, actually. I was engaged once by a private equity firm to be a consultant on a transition period. The business in question had been an orphaned subsidiary within a very large multinational corporation. When people talk about orphan subsidiaries, what they essentially mean is this businesses that don’t particularly fit within where the big corporation had moved to, and are kind of left adrift — but within. So they’d sold this business to a private equity, and the private equity engaged me to help with a transition. A transition of the business from this orphan state into an independent business. And the private equity really was clueless. The people there were absolutely clueless as to how best to manage the transition of the team, particularly the team and the way they interrelated to their ownership from how it used to be to how it was now. It’s a very good example of poor management, and I suspect it wasn’t one of one. It was one of a big pattern. Yeah. I mean, experience is really hard to replicate in the classroom. And some of these MBAs, they come out from great business schools, and they do excellent case studies, but they just don’t have the reps to develop the pattern recognition that some of these business owners who have been in the trenches for 20 or 30 years have, right? Yeah, you can’t put a high enough value on less experience. Yeah. And if you then harness that experience into a framework which enables people with that experience to share it really effectively with clients, that's a really powerful combination.Share on X Yeah, I love it. Yeah. By the way, we all know that private equity groups, they often have their 100-day plan. They come into a company and then they want to make a string of changes, like a new prime minister or president would do as well. So is there an equivalent process in Summit OS® to do that? Can you speak to that? There is, actually. And there’s a big premium today on speed of change. And the private equity guys think that a hundred days is rapid. Well, it’s not. Summit OS® has got a 45-day Execution Momentum plan, which takes the business through some very actionable processes, which result in very rapid and noticeable change. So that the 45-day Execution Momentum takes the business leaders through 2 one full-day meetings in which very heavy agenda is filled with things that really interesting and opposite ends of the scale. What do I mean by that? At the very macro, high end, there will be an examination — possibly for the very first time — of why the business exists, what it’s on the earth for, how is, how’s it going to create a dent in the universe over a 30-year period? What really big changes can an ambitious management team make in the business? And this at the opposite end of the scale, a whole bunch of very day-to-day actionable skills like how to run a really good business meeting that’s super effective and results in measurable change. And then things in between those two, which join the very high macro level to the very daily micro level. Putting these things into action over the 30-day separation period between these two days, and then a 15-day follow-on, gives you your 45 days. And that results in these really measurable, perceivable changes, which catapult the start of a company’s journey with Summit OS® — very quickly, double the speed of PE. Yeah, that’s definitely. I do believe that there’s no reason why every company should not adopt all the good management practices that already exist and widely known. And the faster we get them to adapt it, the faster they’re going to get a big push, a big momentum, and then it’s going to open them up for other changes. And suddenly this whole change management is not going to be that difficult because people will say that it actually works. So why not do more of it? Before we wrap this conversation up, can you share from your experience as an investment banker or senior CFO a story that really you feel relates to the work that we’re doing here? I can, and I’m going to illustrate this with a something negative, not something positive to learn from the negative, as I suggested. It was really valid for me to do learning from all the reasons businesses failed to get across the exit line and what we can do to help build businesses better. So, I was engaged to sell a business — owner-managed, a very successful call center business based in the UK, but with an American client base. And the vertical in which the call center business work was technology sales. So they were being engaged by large American technology houses to generate leads for selling their products into European customers. The entrepreneur who started it was an experienced businessman, but from the moment I met him, what I recognized was a brutish personality. A very tough taskmaster, very unforgiving, and actually very cold and lacking in emotion. He built this business to quite some success with a very high growth rate, and soon I got to meet his management team. These were young, thrusting, ambitious people who had been early enough in their careers for him to mold them into a likeness of his own. So what he’d created was a team of very similar-behaving, similar-acting people who were aggressive, over-assertive, cold, non-emotional in the business context and actually quite a scary team. Well, that could have been okay were it not for the fact that early on in the process, I had a word with him and I said, “Look, Chris, you're going to need to motivate these guys in the exit. They're well paid, but you need to give them a little bit of a taste of the proceeds you're going to receive as the founder and 100% owner of this business. Otherwise, you might see some trouble brewing.” Nope — he wasn't having any of it. This was his business. He was going to do this his way. Guess what happens, Steve? At the 59th minute of the 11th hour, as we came towards closing the transaction with a great buyer, the animals turned on their master. And they turned with a viciousness that was similar to his own character, and they basically held him to ransom. It cost him 30% of the business. He had to give 30% of the equity in order for them to come along and be supportive in the discussions they were at this stage, having with the buyer around satisfaction with the working there, continuing to work post-transaction and all those things that were super important for the buyer. So there’s an example, a real case study. We did actually get the business closed. It cost him millions more than it could have done had he done this deal with them early on when they didn’t have the whip hand. And here’s a great example of how adapting the way you work, respecting the senior people, and nurturing them into positions of ownership of their parts of the business, not just in terms of being mini CEOs, but actually sharing some of the equity of the business could have made a huge difference, both to the risk in the process and to the dollar outcome for him. Yeah. I think this is a common failing that the entrepreneur, they take under their wings, these young people, and they feel like that they owe everything to them for raising them. But they forget that those people stuck around because they actually had internal drive and they had ambition. It wasn’t the entrepreneur who create these people. These people were there to begin with. They just took advantage of the opportunity to have bigger responsibility, and as they rose in capability, if the entrepreneur or business owner didn't recognize that and reward it, they’re going to go somewhere else and they’re going to get rewarded another way, or they’re going to turn on their master. Yeah. So this is a very tricky thing and you need a degree of self-awareness to realize that it’s not all you and you have to reward them. Even if you help them get there, you still have to pay them more because they did get there. That’s right. It’s all part of respecting the people you work with and rewarding them appropriately. Yeah that’s a great way to finish this up. Okay. So, Ian, if the listeners would like to learn more about you, maybe connect with you, learn what you could do for them, where would you advise them to go? Well, it’s very simple. They can contact me at https://ianleaman.com. There you’ll find some very comprehensive and interesting material all about coaching and about Summit OS® in particular, and how we work with businesses to help elevate them. Awesome. So do check Ian out at https://ianleaman.com, not hard to remember. He is also has a great LinkedIn profile. And if you enjoyed this conversation, stay tuned, because every week I bring an exciting entrepreneur or business operator, or thought leader in some cases, who come and share their frameworks with us. And if you’d like to learn more about what Summit OS® can do for you, then visit SummitOS.co, and check out all the downloadable tools, videos, process maps, and everything, and client stories to learn more. So Ian, thank you very much for coming and sharing your war stories and experiences, and thank you for listening. Important Links: Ian's LinkedIn Ian's website
Send us a textA cold front is rolling in and the plan is set: finish a final Arkansas public land rifle hunt, then head to Illinois to meet the rut head-on with fresh cameras, a new trailer, and enough tags to make camp hum. We break down the gritty parts no one likes to admit—nerves at full draw, the difference between a 120 and a 160 staring you down, and how aging eyes and reading glasses mess with bow sights—then lay out the small choices that lead to clean shots and real results.The hunt has a star: the Big Six, a mature buck that's outsmarted us for three seasons. He's shifted to creek bottoms, hugged a corner with neighbor pressure, and barely daylighted once. We sketch a realistic path to success: keep him centered, wait for the rut to loosen his guard, or slip close to the bed for a midday window. Mixed in are the stories that keep a camp together—mailman chases to rescue gear deliveries, e-bike wipeouts, and a lost Sitka luggage saga that sparks a frank talk about why premium layers sometimes make all the difference when it's cold, wet, and you get one shot.Standards start ambitious and evolve with intel. Day one we talk 130 and up; day three we're reading scrape lines and wind shifts and calling audibles based on what the cameras and the does tell us. We set a simple rule for accountability: draw blood or even cut hair and your hunt is over until the track job is done. There's room here for new bowhunters and veterans alike, with crossbows in the mix for confidence and humane shots when the stakes are high and the heart rate spikes. After the rut push, we pivot to ducks and then back to boats and Road to Pro fishing, because the outdoor calendar never really slows down.If you love practical deer tactics, real camp talk, and the rush of chasing a personal best when the weather flips, this one hits home. Tune in, share it with your hunting crew, and drop a comment with your pass-or-shoot number for a mid-rut buck. And if you're enjoying the show, subscribe, leave a review, and hit the bell so you don't miss what happens when the Big Six finally slips up.OUR WEBSITE/OTC MERCH: https://offtheclockwithbscott.comHAVOC GEAR SHOP: https://havocnation.comHAVOC BOATS WEBSITE: https://havocboats.comHAVOC DEALERS: https://havocboats.com/dealers/WREAKIN' HAVOC CREW WEBSITE: https://wreakinhavoccrew.comSOCIAL LINKSTruth Social: https://truthsocial.com/@OffTheClockwithBScottFacebook: https://www.facebook.com/people/Off-The-Clock-With-B-Scott/61557737220814/Twitter (X): https://twitter.com/OTCwithBScottInstagram: https://www.instagram.com/offtheclockwithbscott/YouTube: https://www.youtube.com/channel/UCwu6_wWcXDoBzhpHv4YgZGQRumble: https://rumble.com/c/c-5644782Spotify: https://open.spotify.com/show/2g76hRDp9d609LETevSH2U?si=0ba23ae282c94e88&nd=1&dlsi=d9f84d7699b84724Apple Podcasts: https://podcasts.apple.com/us/podcast/off-the-clock-with-b-scott/id1734265760
11-11 Papa & Silver Show - Hour 3: NFC Tiers with Mike Sando, and the Warriors Prepare for a Big Six-Game Road TripSee omnystudio.com/listener for privacy information.
11-11 Papa & Silver Show - Hour 3: NFC Tiers with Mike Sando, and the Warriors Prepare for a Big Six-Game Road TripSee omnystudio.com/listener for privacy information.
Join our Patreon for access to bonus content and resources.We spend hours moving our bodies, but what about the system that moves everything else inside us?In this episode, I'm joined by Leah Levitan, founder of Lymph Love Club and a certified lymphedema therapist. She started out as a massage therapist frustrated by clients who weren't improving, and her curiosity led her deep into the world of lymphatic health. Today, she's one of the most approachable teachers in this space, making complex physiology feel simple, funny, and doable.We unpack what the lymphatic system actually does, why it matters for women's health, and how small, daily actions like breath, movement, touch, and hydration can completely shift how we feel. It's not about gadgets or perfection; it's about reconnecting with what your body already knows how to do, and you'll see why gentle, consistent care beats any quick fix.You'll Learn:[00:00] Introduction[01:06] How Leah discovered lymphatic work after realizing some clients weren't healing the same way[03:39] What your lymphatic system actually does and why it's essential for immune and detox health[09:36] The daily habits that quietly block lymph flow, and why you should remove them before adding more routines[15:24] The two-minute ‘Big Six' sequence that helps your body clear fluid efficiently[18:04] Why gentle joint movement and bouncing can restore natural circulation without fancy tools[24:12] How to do Leah's five-step facial drainage routine at home, no oils or gadgets required[36:27] Simple fascia-release moves to open the neck and chest for better flow and less tension[44:20] The truth about tattoos, ink buildup, and what it really means for your lymph nodesResources Mentioned:Stop Chasing Pain with Dr. Perry Nicholson | WebsiteThe Big Six Lymphatic Drainage Routine | WebsiteThe Feminine Periodical Newsletter | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteThe Morning Lymph Practice Leah Shares With All My Clients | YoutubePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteJoin Leah in her Lymph Love Club Community!Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Leah:Lymph Love Club | InstagramLymph Love Club | YouTubeLymph Love Club | Head & Neck CourseFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
El Newcastle United vuelve a ser protagonista en la Premier League. Tras años lejos de la élite, la llegada del capital saudí en 2021, con el fondo soberano PIF al frente, ha devuelto la ambición y la competitividad a las “Urracas”. La inversión, que ya supera los 640 millones de euros, ha transformado al club, llevándolo a clasificarse para la Champions apenas dos años después del cambio de propiedad. En 2025, el Newcastle afronta un nuevo reto europeo sin su gran figura, Alexander Isak, traspasado al Liverpool por 150 millones. Su sustituto, Nick Woltemade, un delantero de 1,99 metros fichado por 90 millones, promete mantener viva la chispa ofensiva del equipo dirigido por Eddie Howe. El histórico St. James' Park vuelve a rugir como en sus mejores tiempos. El norte de Inglaterra vuelve a creer, y el exclusivo Big Six de la Premier siente el aliento de un nuevo aspirante. Las Urracas están de vuelta.
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
The “Magnificent Seven” once defined the AI boom, powering Wall Street’s rally and shaping investor sentiment. But as the tech landscape evolves, some of these giants are losing their shine. So, is it time to move beyond the Mag Seven, and who could lead the next phase of the AI trade? On Wealth Tracker, Hongbin Jeong speaks to Helena Wang, Research Analyst at Phillip Securities Research, to find out more. See omnystudio.com/listener for privacy information.
Two of the surprising packages from the last two Premier League seasons have been Bournemouth and Crystal Palace, with their forward thinking managers guiding them to new points records, silverware, and European football. It comes as a surprise to many, apart from fans of the two clubs themselves, who have witnessed some exhilarating football and memorable moments. With "giants" of the top tier continuing to struggle, whilst their demise might be self-inflicted, the success of the relative "minnows" in the division also has its impact, who are being guided by astute and strategic managers like Oliver Glasner and Andoni Iraola. Plus, ahead of Bournemouth's visit to Crystal Palace this weekend, all eyes are on Antoine Semenyo... The Ghanian superstar's name is on everybody's lips, but with a recently renegotiated contract and an increased release clause secured by the Cherries, all the cards lie not with with Man Utd, Liverpool, or Tottenham Hotspur, but with AFC Bournemouth themselves. Tom and Sam are at the Queens Park Hotel and Q Sports Bar to discuss what could be next for our free-scoring wing wizard, plus we catch up on the week's news at Dean Court as we build up to a huge showdown in South London, where a win for Boscombe *could* put us TOP! The QP is the home of AFC Bournemouth fans on a Cherries match day and now shows LIVE TNT Sport. Visit at 482 Holdenhurst Rd, Bournemouth, BH8 9AR. Check out their Facebook page at: https://www.facebook.com/queensparkpub - or give them a call on 01202 301747 or 07876213400 As the dedicated away fan pub, Q Sports is open to Palace fans before reverse fixture - but also to all Cherries during the week! They are located at 704-708 Christchurch Rd, Boscombe, BH7 6BY. Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at https://www.afcbpodcast.com/coffee – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOSTS: Miranda Reiman and Mark McCully GUESTS: James CoffeyJames Coffey's granddad discouraged him from returning to the farm. But he did it anyway.This episode covers Coffey's path from business owner back to the Hustonville, Ky., farm, and details his No. 1 focus: the commercial customer. Knowing their needs turned into a large customer buyback program, which is an additional source of both revenue and data for Branch View Angus. Coffey covers how the tobacco industry shaped the cattle business in recent decades, lessons from his outside business that he can apply to his Angus operation and how he views progress. GUESTS: James Coffey is a fifth-generation Angus breeder raised on the family's cattle and tobacco farm, Branch View Angus, near Hustonville, Ky. Coffey has spent his life working alongside his father and grandfather helping with the cattle, and previously the tobacco operation.After graduating from the University of Kentucky with a bachelor's degree in accounting, James worked for Coopers and Lybrand, Louisville, Ky., a Big Six accounting firm. With a desire to be closer to the farm, he joined Kerbaugh and Rodes, CPAs, Danville, Ky., and finished his CPA certification. In 1993 he purchased Pitman Creek Wholesale (PCW), a sporting goods distribution company. While expanding PCW, James set out to grow the family Angus operation. Since 2011 the family has hosted the largest annual Angus sale in Kentucky, one of the largest sales in the east.James and his wife, LuAnn, have a son, David Reid, who is the sixth generation to grow up on the farm. James also has two sons, Addison and Bennett. RELATED CONTENT: Cornerstone Cattle MENTIONED IN THIS EPISODE:Looking for your next influential sire? The Angus Bull Book: 2025 Angus Sire Directory is your resource for some of the top genetics in the breed. View this inaugural sire directory for updated EPDs as you make breeding and semen purchasing decisions at www.angus.to/angusbullbook02025api. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.
Neste episódio, fizemos um especial em homenagem ao Amigão da Galera, Paulo Soares. Também é assunto a goleada do Atlético de Madrid no Real Madrid e a liderança do Barcelona em LALIGA. Nós também comentamos tudo que envolve o Big Six da Premier League. Vem com a gente! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The guys are rolling and they lead you through a tremendous Week 5 in the Premier League. With two classic Big Six match-ups and an early table that is filled with perplexity, Rob and Bryce break through the distractions and breakdown each of the matches. As alway the guys give you 2 plays a piece
In this special bonus episode of the Cannon Stats Podcast, Scott has the pleasure of being joined by Clive Palmer, a familiar voice from the Arsenal Vision Podcast, to dissect Arsenal's 2023/24 Premier League season and the issue that the team had dropping points with 14 total draws. The episode hits on an overview of the draws, the key themes and patterns that emerged, whether this is a systemic issue or a one-off, and what Arsenal have done this summer that can make sure it doesn't repeat. This podcast is a continuation of a nice back-and-forth that Clive and I have had, where he really helped push me and gave me feedback to look into this issue. That turned into this post, which was published in August: https://www.cannonstats.com/p/learning-from-all-of-arsenals-draws The timing for this second look was perfect because we can now see some of what has come from the lessons learned by the club and what potential solutions the strengthened squad presents. The discussion begins by analyzing the opponents in Arsenal's 14 draws, which included five against ‘Big Six' teams and five against low-block sides. Looking at if the tactical setup is a factor in these specific matchups and if there are changes required. The timing of the draws is the next area of focus; six draws in the first half of the season (two with red cards) and eight in the second half of the season leads to the question on if squad depth or injuries played a significant role in the total number. A major focus is Arsenal's struggle to hold leads, with nine of the 14 draws coming after taking the lead. The team dropped 21 points from winning positions, the seventh-most in the Premier League in the 24/25 season and tied for their worst under Mikel Arteta and in Arsenal's record in the Premier League. Arsenal converted only 67% of leads into wins last season, compared to 79% across Arteta's tenure, prompting questions about whether this was a one-off or a symptom of deeper issues. The episode also examines Arsenal's late-game struggles, particularly in the final 15 minutes of matches where they drew. In the first 75 minutes, Arsenal boasted the third-best attack, with the best defense; their attack dropped to 10th in the closing stages, despite maintaining the league's best defense. This raises questions about whether injuries and limited squad depth were the primary culprits or if tactical and mental factors contributed. In the final segment, the conversation shifts to whether Arsenal's summer signings have addressed these issues. Clive shares his thoughts on what he has seen so far this season, as Arsenal have tried tactical tweaks, and whether early signs in the 2025/26 season's first three matches show progress. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Arsenal's unbeaten run against the “Big Six” comes to an end at Anfield — but was it really as bad as the pundits made out? The lads break down the 1–0 defeat to Liverpool, the injury chaos, and the debut of Eberechi Eze, with guest Garr joining from the Arsenal Barcelona Supporters' Club.We get into:Saliba's early injury and Mosquera's trial by fire at AnfieldRice on set-piece duty & the outswinger debateZubimendi's two halves: class to chaos after Curtis JonesMartinelli discourse: meltdown or overreaction?Magic moments vs. Raya criticism after Szoboszlai's free kickVARse: Fulham robbed, Burnley fuming, clowns in the booth againAround the grounds: Brighton end the Rodri streak, Spurs humbled, United saved (again) by Fergie timeTransfer Deadline Day: Isak & Guehi to Liverpool, Arsenal outs, incomings, and the Kiwior–Hincapié shufflePlus: Are Arsenal still on track after three games, and why the discourse never quite matches the reality.Chapters:(0:00) - Intro(3:09) - LIVARS: Starting Lineup(5:12) - LIVARS: Saliba Injury(8:18) - LIVARS: Key Match Moments(30:26) - LIVARS: Schmeichel Post Match Comments(34:06) - LIVARS: Arteta's Game Plan?(36:27) - LIVARS: Martinelli Online Meltdown(43:08) - LIVARS: Gary Neville Comments(45:19) - LIVARS: Lowest xG game in 3 years(49:08) - PT.2 VARSE(59:37) - EPL Roundup(1:04:53) - 3 Game Check In Hosted on Acast. See acast.com/privacy for more information.
For første gang i 858 dage tabte Arsenal en kamp til et Big Six-mandskab. Dominik Szoboszlais frisparksperle sænkede The Gunners, der ellers i store dele af kampen havde godt styr på både Arne Slots tropper og lægterne på Anfield. Du får i denne udsendelse en analyse af de ting, som Arsenal gjorde godt, og de ting, der kan forbedres. Og så diskuterer vi 3 pointer fra 3 kampe, samt snakker om den kommende Arsenal-spiller Piero Hincapié og det snarlige exit til Jakub Kiwior. Medvirkende: Tobias Halskov & Alex Munk Hjort Altid Arsenal laves af Arsenal Denmark - den officielle danske Arsenal-fanklub. Podcasten udgives i samarbejde med Café Dan Turèll i København, som viser alle Arsenals kampe live og tilbyder pladsreservation og rabat på øl til kampene. Produceret af Aloud Media. ++++++ Følg Arsenal Denmark: Facebook Instagram X/Twitter Hjemmeside – hvor du bl.a. finder fanshoppen, information om billetsalg til Arsenals kampe og nyheder Følg Café Dan Turèll: Facebook Instagram Hjemmeside - hvor du bl.a. finder kampoversigt og kontaktinfo til bordreservation Følg Altid Arsenal: Facebook Instagram X/Twitter
In this episode of The Grove, Tabs and Jamie dissect Arsenal's narrow 1-0 defeat at Anfield, exploring tactical nuance, injury setbacks, and the media's lazy narratives. Was it a missed opportunity or a well-executed game plan undone by a moment of brilliance? The duo break down standout performances from Mosquera and Madueke, Martinelli's struggles, and the impact of Saliba's injury.Plus, it's Transfer Deadline Day! Tabs and Jamie react to Arsenal's summer business, including the signings of Zubimendi, Eze, Goykeres, and Mosquera, and the surprise late move for Zinchenko. They rate the window, debate squad depth, and look ahead to how this revamped team stacks up against Liverpool's firepower.
In the second round of the 25/26 Premier League season, Manchester City suffered a humbling defeat to North London 'Big Six' rivals, Tottenham. Thomas Frank's men capitalized on goalkeeping errors to pick up all three points away in Manchester. Liverpool and Newcastle played what can only be described as an early 'Game of the Year' contender. The back and forth match saw the Reds finally take all three points after ten men Newcastle fought back from a two goal deficit. Check out this weeks review of the EPL on RCR.Join the RCR discord to chat with the boys and set up chess games: https://discord.gg/bKt4eMbjdDJoin the official RCR Fantasy Premier League before the season starts up:https://fantasy.premierleague.com/leagues/auto-join/5ve8c2Connect with us on social media. Follow us on Twitterhttps://twitter.com/RedCard_RadioBrad: https://twitter.com/KSBradGSean: https://twitter.com/WhiteHart_SeanJames: https://twitter.com/JamesTiffanyFollow us on Instagram now toohttps://www.instagram.com/redcard_radioTime Stamps to come#liverpool #epl #arsenal #manchesterunited #manchestercity #chelsea #podcast #vodcast #soccer #football #tottenham #newcastleunited #fifa
Dan Rolinson and John Townley have an unfiltered conversation about the state of the Premier League and where modern football is heading. Limiting financial rules, media bias and the Big Six - what's the point?
(00:00-26:17) Symbolic second half starts tonight. Doug would drive to Arnold for $8K cash. Let's have the Jordan Walker conversation. Tim's dad is calling him during the show. Podcast announcement. "Movie Boy" debuts tomorrow in the TMASTL podcast feed. Butter is touch and go. Slick like a seal.(26:26-35:32) Vegas pursuits. Backstreet Boys at The Sphere. Conditions conducive for scoring in Northern Ireland. Scottie Scheffler still the odds on favorite to win. Audio of Mad Dog upset at an airline for losing his son's golf clubs. Mad Dog rants about his son a lot recently.(35:42-48:27) Is this Babs Streisand? Bad girl RiRi. Katie Woo Jordan Walker update. This show is popular with the young ladies in the area. Karaoke songs. Jeff Passan's Big Six in MLB. We're just naming Colorado Rockies now. What's going on?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Dr. Shivani Gupta for an illuminating conversation with Jodi Cohen, bestselling author and founder of Vibrant Blue Oils. As an award-winning journalist turned functional practitioner, Jodi has helped over 100,000 clients heal from brain-related challenges. Recently recognized as one of 2024's Enterprising Women of the Year, she combines nutritional therapy and aromatherapy expertise to create unique essential oil blends that support brain health and overall wellness.Key Highlights:• The science of smell cells as direct brain connections to the brain• The "Big Six" lymphatic drainage points and practical application techniques• Natural solutions for perimenopause and menopause transitions• Understanding the fascia-nerve-lymphatic connection• Revolutionary anxiety relief using nostril-specific breathing• Simple but powerful essential oil protocols for daily use• Adrenal support and hormone balance strategies• The "less is more" approach to essential oilsWhy You Should Watch:Transform your approach to wellness with game-changing insights from essential oil expert Jodi Cohen. Learn science-backed techniques for using your sense of smell to hack brain health, balance hormones, and reduce anxiety. Whether you're dealing with brain fog or seeking natural wellness solutions, discover the practical protocols that have helped over 100,000 people reclaim their vitality.Ready to transform your approach to wellness? Listen now to unlock the power of essential oils and natural healing.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order#BrainHacking #VibrantBlueOils #JodiCohen #OlfactoryHealing #EssentialOilScience #NeuralWellness #HolisticRevolution #BrainOptimization #NaturalNeuroscience #WellnessWisdom #HealingProtocols #AromaScience #ScentsibleHealth #BrainBalancing #HolisticHealing #NaturalIntelligence #WellnessEvolution #TherapeuticScents #BioHacking #FusionaryHealth #DrShivaniGupta
We're on the other side of another five-star and what a weekend it was at Luhmühlen 2025. Diarm and Nicole break down all the headlines in this episode supported by FLAIR Strips. From Izilot's win and Laura Collett's missed milestone, to Cosby Green's breakthrough and what Sam Lissington's result means for New Zealand. They tackle the bigger questions - judging ranges, high-performance trends, and whether Australia's seat at the 'Big Six' table is in danger. Episode Highlights Izilot vs. Graffalo – A win for Ros, but is it enough for European selection? Dressage Drama – Was Luhmühlen over-marked? Diarm breaks down the numbers behind the scores. That Arena Fence – 30% of the field faulted at 8B/C. Who rode it best, and was it fair Breakout Riders – Huge weekends for Sam Lissington (NZL) and Cosby Green (USA), both landing top finishes. Australia's Big Question – Are they slipping out of the Big Six? Elo data says the pressure's on. Hosts Nicole Brown – Host of The Eventing Podcast Diarmuid Byrne – Co-founder of EquiRatings Sponsors: FLAIR Strips are very kindly supporting our European 5* shows this year. FLAIR Strips are veterinarian-developed, drug-free nasal strips that help your horse breathe easier during exercise by supporting the soft tissues over their nasal passages. With proven benefits like reduced fatigue, faster recovery, and energy conservation, FLAIR Strips give equine athletes the respiratory support they need to perform at their best. FLAIR Strips proudly support many elite equestrian athletes including Alex Bragg, Buck Davidson, Bubby Upton, Yasmin Ingham, and Phillip Dutton. These are just some examples of top-level athletes that trust and rely on FLAIR Strips for their performance edge. Read more on Team FLAIR riders here. Check out the FLAIR Strips website and follow them on Instagram to see more! EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook. Want more insights, picks, and data-driven takes? Follow @equiratings_eventing for all things eventing.
Which six NFL teams that didn't make the playoffs last season will do so this year?
Συζήτηση για τα πανηγύρια χωρίς τελειωμό για την Λίβερπουλ, την για πέμπτη συνεχόμενη χρονιά Άρσεναλ χωρίς τρόπαιο και τη μάχη της Πάλας και Σίτι για το Κύπελλο. Κουβέντα για την τριπλή (Τσέλσι, Γιουνάιτεντ και Τότεναμ) Aγγλική παρουσία στους τελικούς των ευρωπαϊκών διοργανώσεων και φυσικά τα καυτά μας προγνωστικά για την 37η αγωνιστική και τον τελικό του FA Cup!
In this conversation, the hosts and guest Brantly Gossett delve into the intricacies of public land hunting, sharing personal experiences and strategies. They discuss the importance of scouting, the bump and dump method, and the significance of timing and access in successful hunting. The conversation also touches on scent control and culminates in an engaging story about hunting a notable deer known as the Big Six. In this conversation, the speaker shares their emotional journey of hunting, detailing the challenges and triumphs faced while tracking a lost deer. They discuss the importance of persistence, the emotional highs and lows of hunting, and the strategies that lead to successful hunts. The conversation also touches on the role of technology in hunting, the understanding of deer behavior, and the speaker's plans for sharing their experiences through content creation.TakeawaysBradley Gossett shares his journey in hunting, starting from childhood.Scouting is essential for understanding deer behavior and patterns.The bump and dump method can be effective for public land hunting.Timing and access routes are crucial for successful hunts.Scent control is debated among hunters, with varying opinions on its effectiveness.Natural cover can enhance concealment while hunting.The Big Six story illustrates the challenges and excitement of hunting.Using dogs for tracking can be beneficial but requires experience.Patience and observation are key when hunting deer.Understanding deer habits over time leads to better hunting strategies. Tracking a lost deer can be an emotional journey.Persistence is key in hunting; never give up.Understanding deer behavior is crucial for success.Weather conditions can significantly impact deer movement.Hunting strategies should adapt to the time of year.Technology can aid in tracking but can also complicate decisions.Learning from past experiences enhances future hunts.Finding the right spot is essential for a successful hunt.Hunting is as much about the experience as it is about the kill.Sharing hunting experiences can inspire others.Chapters00:00 Introduction to Public Land Hunting05:50 Bump and Dump Methodology11:57 Scent Control and Its Impact30:53 The Search for the Lost Deer39:04 Lessons from the Hunt47:04 Understanding Deer Behavior58:38 Future Plans and Content CreationKeywordshunting, public land, deer hunting, scouting, bump and dump, scent control, access strategies, hunting stories, outdoor adventures, wildlife management, hunting, deer tracking, outdoor adventure, emotional stories, hunting strategies, wildlife behavior, technology in hunting, hunting tips, hunting experiences, outdoor lifestyle
How big is too big? When it comes to corporate concentration many observers raise concerns about the tech industry. However, in the new book, Titans of Industrial Agriculture: how a few giant corporations came to dominate the farm sector and why it matters, political economist Jennifer Clapp draws attention to the overwhelming shadow a small handful of transnational corporations cast over the global agricultural sector. Professor Clapp argues that these corporations hold concentrated power over the agricultural sector that keep industrial agricultural practices entrenched in patterns of production, despite the concerns of the social, ecological and health impacts to society. She explains how we got to this point and what it might take to make changes. Jennifer's work at the intersection of the global economy, food security, and food systems, and the natural environment, looks specifically at issues of global governance. She is currently a member of the International Panel of Experts on Sustainable Food Systems, and a member of the Scientific Advisory Committee of the UN Food Systems Coordination Hub. Interview Summary Norbert - Jennifer, let's just jump right in and I'd love for you to help our listeners understand a little bit more about your book. You write about corporate concentration in the agricultural input sector. Can you explain what this involves and what products are we really talking about? Yes. The book is about what we call the agricultural inputs industry. And that's really four different product types typically, and maybe a fifth that we can talk about. So, one of them is farm machinery, and that's really referring to things like plows and tractors, harvesters, etc. That kind of machinery on the farm. The second industry is the fertilizer industry, which is all about, you know, the nutrients that we bring to the soil through fertilizer products like nitrogen, phosphorus, and potash. And the seed industry. That's another industry that is a key input for farmers. And then also pesticides. And when we talk about pesticides, we're referring to things like insecticides, chemicals that kill insects, but also chemicals that kill weeds and fungus. And so those are the four sort of big inputs that I talk about in the book. But also, the book covers a fifth input, an emerging input, which is data. And this is, especially as we're seeing the datafication and digitalization of farming. Increasingly data has now become a commodity that is bought and sold as an input into farming. Norbert - Great. I have to ask, what drew you to the input industry? I mean, let's be honest, that's not the thing that most people get excited about. Why should we be concerned? Yeah, that's a great question. I've actually had a very long interest in the seed in chemical industry. That goes way back to the start of my career because I did studies in agriculture for my PhD dissertation. But then I got quite interested in toxic waste and then that sort of drew me to this question of the global pesticide trade. And when I learned that, you know, oftentimes, like in the US there might be a banning of a pesticide that's no longer in use. But it was still being traded globally. And this, I found this very fascinating and how that industry worked. And that kind of drew me into understanding the connections between seeds and chemicals. And then when the digitalization of farming came along and in recent decades it became really clear that it wasn't just chemical and seed industry involved in that digitalization. It was also the fertilizer and the farm machinery sector. It made me want to understand the interconnections between these industries. I know it's like, maybe a bit specific, but they have huge consequences in terms of the way our food systems look like. And so that really drew me to understand where did these inputs come from? And why are they controlled by just a few large companies? Erika - Jennifer, I want to ask you a question about why this sector, especially related to the inputs, is so important when we're talking about food systems. And especially their social and ecological dimensions. And specifically in the book, you tease out many of the social and ecological costs of inputs such as pesticides. Also the social and ecological consequences of even farm machinery. So it would be great if you could elaborate on their importance. Thanks, Erika. That's a great question and that's part of the reason why I was really drawn to study these inputs. Because I'm in a school of environmental studies, I'm very interested in these interconnections between food systems and environmental outcomes. I was really interested in learning more about where these industries came from, and as I was teasing out where they came from. And how they became dominated by such large companies, I also learned in much more depth about the ecological consequences of these inputs. I can just say a little bit about some of them because these consequences are so big that we almost forget to talk about them. They become embedded in the product itself. And so, one example is farm machinery. Farm machinery was originally seen as quite revolutionary and that it allowed farmers to harvest their fields much more quickly than they used to be able to before. But that also meant then that to make the equipment efficient and pay for them they might as well extend the size of their farm. And as farmers extended the size of their farm, in the US anyway, they moved west and displaced its indigenous people from the land, in terms of taking that land for farm production. But also, as farms began to consolidate and get larger, as mechanization continued, it also displaced others from the land. Poor farmers, black farmers, those who were renting land and didn't have access to their own. And so, people who were marginalized and we still considered marginalized in society today, were really being displaced from the land as a direct consequence of farm machinery. It's not that farm machinery is like necessarily something that we want to do away with today, but I think we need to recognize those historical connections. And really understand that when, you know, you see a book for a small child about farming and there might be a picture of a farmer and it's usually a white guy sitting on a tractor. We can forget that image has a lot of baggage associated with it in terms of displacement and inequality. And I think we need to recognize that. But it does not just stop there. There's also plowing disturbs the soil, heavy machinery compacts the soil so it can harm fertility of the soil as well. And the machinery part of the equation has long been a source of inequality in terms of being very expensive for farmers. It's been one of the main reasons farmers have often been driven into debt. Farm machinery might have been liberating in one sense to allow increased production, but it did come with costs that we should acknowledge. We also need to recognize the ecological and social costs associated with the fertilizer industry. And this industry goes way back to the 1840s and we saw the rise of the guano trade. And we can think immediately of the working conditions of the workers who were digging the guano in the Chincha islands of Peru. And often they were coming from Asia and facing really harsh working conditions. But then when we saw the rise of synthetic nitrogen in the early 20th Century, the cost shifted in a way towards the cost of fossil fuels. The huge amount of natural gas used in the synthesis of nitrogen. And also, the climate consequences of the nitrous oxides that come from the application of synthetic nitrogen into the soil. So again, there's like enormous ecological and social impacts from that particular input. Similarly, when we talk about seeds, the hybridization of seeds in the 1920s and 1930s also raise huge concerns about plant genetic diversity. And we know that in the last century or so we've lost around 75% of plant genetic diversity for crop genetic diversity. And this is because of the way in which we started to see the uniformity of the genetic makeup of seeds. The monocultural planting of seeds really reduced that kind of diversity. And then intellectual property protection on seeds that came with the hybridization of seeds also led to a decreased ability of farmers to save their own seed and exchange their own seed with their neighbors. So again, social ecological costs. And finally, when we talk about pesticides, we have seen enormous issues with respect to pollution runoff. This kind of bioaccumulation of these toxic chemicals that have enormous health consequences. So, all of these inputs have very large impacts in terms of their social and ecological costs. And we can even extend that to the issue of data today. There's a lot of concern about data platforms for digital farming where farmers are signing away the rights to the data that are coming from their own farms. And they don't have the kind of interoperability with other data sharing systems. And there's also a lack of clarity about who owns that data. So again, there's big issues with respect to these inputs and how they are affecting both social and ecological dynamics within the food system. Erika - Thank you for helping us understand the social and ecological impacts of these inputs into the farming industry. Norbert - This is a really rich conversation and I want to understand a little bit more. There's a big part of your text that's about the concentration in the input sector. What does it look like today and was it always this way? That's a great question because it's almost a trick question because we tend to assume that this high level of concentration that we see today is something that's new. But what I found in my research is that the high degree of concentration actually has a long history that goes back about a century or more in some cases. And when we're looking at each of these sectors, the farm machinery, for example, is controlled. Most of the market is controlled by about just four firms. And they control around 50% of the global market. But when you look specifically at national markets in the US, for example, John Deere, you know, the largest company that makes farm machinery, it controls over 50% of the tractor market. So that's just one firm alone. It's similar dynamics when we look at fertilizer, seeds and pesticides and fertilizer, for example. Just two firms control a hundred percent of North American potash production. The four key companies control a large amount of the global fertilizer trade. In seeds, it's also very similar and in pesticides. In the seeds and pesticides that's especially interesting because since the 1980s and 1990s, the seed and pesticide companies actually merged with each other. We can't even say there's a set of seed companies and a set of chemical companies. It's actually seed and chemical companies. That's one set. And they control around 60% of the global seed market and around 70% of the global pesticide market. And that's really what prompted me to want to work on this book is that after 2015, there was a set of mergers in the seed and chemical sector that concentrated those firms even further. They used to be dominated by six firms. We used to call them the Big Six, and then they had major mergers where Bayer bought Monsanto, Dow and DuPont merged and formed Corteva. Syngenta group was bought by Chem China, and then bought by Sino Chem, a big Chinese chemical company. And then BASF bought up all the bits that the other companies were forced to sell to pass regulatory hurdles. And so, we ended up with a Big Four. And these companies produce both seeds and chemicals and have a quite an enormous impact in terms of their market dominance. Norbert - Wow. This is really important and I think it's a topic that many of us who look at the food industry aren't paying attention to. And I'm really appreciative of you laying out this concentration that's taking place. Jennifer, when reading the book, I was really struck by the fact that this is not just a book about the farmers themselves and the farming industry and the companies that provide the inputs. But you also touch upon the role of universities and university science and scientists; and also the role of government in helping to fuel or seed innovation in this sector. And, you know, here I was hoping you could talk about this important role for universities and also the government given that we're in a current moment where we're seeing a retrenchment from investments by government, and also the ability of universities to continue to seed innovation. So I was hoping you could share some of your insights. Yes, it's certainly an interesting time on the landscape of spending on innovation and with a retrenchment of state pulling back away from supporting technological innovation and other innovations. And that's certainly true in the farm sector, and that's very different from the situation if we go back to the 1800s and see, as you mentioned, the role that the state played in terms of really trying to support innovation in these sectors. And what I argue in the book is that these firms, they got big in the first place, and they were able to consolidate in the first place, through a series of what I call market technology and policy factors. And it's kind of messy. I put them in these three big categories. But in terms of these market factors, that's what most people tend to think about when they think, 'oh, a firm got big. Maybe it's just more efficient. It's able to produce products more cheaply and therefore it just grew to be big.' And that's much more complicated than that of course. And that's because, as you said this role of technological change in which universities have played a really important role. And government support and throughout history in the US, a lot of the book focuses on the US because we have good information and data there. And the US set up the land grant college system really to support development in the agricultural sector. And that gave us, you know, a lot of the innovations that led to, for example, the hybridization of seeds. And the corporations that took up that innovation that the state supported through university research, those firms also work directly with universities in many instances, to have these kinds of collaborative relationships, to develop, herbicides, to develop seeds, to develop further farm machinery, etc. So that role of technological innovation is really important, and that innovation doesn't just come from nowhere. It doesn't just pop up. It doesn't just show up one day. Right? It comes from investment. Investment in universities and research and development. And so that has been a really important strand to develop this kind of industrial agriculture. And now we know from university research, etc., that there are some problems associated with it. Yet it's proving hard to get that kind of funding to spur a new transformation towards a more sustainable agriculture because we're not giving that kind of state support, and support to universities to do that research and innovative work to lead us towards more sustainable agriculture. So, I think there's a lot there that we need to work on. And that's some of the recommendations that I make at the end of the book. Is that we need to shore up that kind of public investment in innovation, in alternative systems to address some of the problems. So just let me tag on another question from that. Just what are the consequences then for having just a small number of firms dominating this sector and no longer having these investments in innovation? Yeah, so what we're seeing increasingly as the state has pulled away from supporting agricultural research, is that most of that agricultural research now is being done by private corporations. And the big concern there is that as you have a smaller and smaller number of very large firms dominating in the sector, their incentive to innovate actually weakens. It weakens because if there's not a lot of players in the marketplace that are doing innovative work, there's just not a lot of competition. And so why would you innovate if you don't have to? If you're already a monopoly and you're able to sell your product, there's not a lot of incentive to innovate in a way that might then decrease the sales of your old products. And so, what we're seeing is a shift in innovation from the private sector, away from these kinds of transformative innovations and much more towards what we call defensive innovations. They're innovating in ways that actually enable them to sell existing products. And many would say that the rise of agricultural biotechnology was actually that kind of a defensive innovation. It was modifying seeds to make them resistant to the application of existing herbicides. And so there was innovation, but it was actually spurring further sales in an existing product. And part of the reason for that was that it became very expensive for these companies. The regulatory hurdles became quite expensive for them to develop new herbicides. And so, they were like, 'oh, it's cheaper and faster to work with seeds. Why don't we do it this way and then we'll continue to sell the herbicides.' Which by the way, got them a lot more profit than selling the seeds. So that's why they bought up a lot of the seed companies and really consolidated in that period. And there's a longstanding concern among competition regulators, the regulators that try to prevent a huge concentration in the economy, about this question of innovation. And it's very relevant in the agricultural sector. There's this sense that if you allow too much concentration to happen, it can dampen that innovation and that takes away that dynamic, innovative spirit within the sector. It's definitely a big concern. Norbert - Jennifer, I really appreciate this. Earlier in my career I was a part of some research related to biotechnology and innovation that happens there. And one of the things that I learned about is this idea of building thickets. These sort of patent thickets where you create a series of patents that actually make it difficult for others to be able to innovate in that same way. There are these real challenges of this kind of defensive innovation. And that's just one of the challenges that you bring up in the book. And I am interested in understanding, as sort a last question, what are some of the recommendations? You mentioned public sector funding of agricultural research and many of my colleagues in my discipline have said we need more research for agriculture. Are there other areas of recommendation to address some of the concerns you raised in the book? Thanks, Norbert. Yes, definitely. And I definitely do call for greater public support for agricultural research. And that's something within the agricultural sector. And I think there we really need to focus efforts on alternative agricultural production methods. For example, agroecology, which tries to reduce the amount of external inputs, not to increase them, by using nature's own processes to achieve the same functions of diversity and pest control, etc. And what's troubling is that when the firms don't have that incentive to innovate, you know, they're definitely not going to innovate in ways that would reduce their profits. They're not going to do that. The public sector has to step in if we want to see that kind of research done. But we also need measures outside of that food and agriculture system that will benefit food and agriculture. One area is stronger antitrust policies. Policies that would prevent further mergers and acquisitions that would allow those firms to continue to get bigger and bigger. Those antitrust policies are used largely, we've got merger guidelines, for example, in North America. And in Europe, when two firms want to merge, they have to get regulatory approval to do so. And those merger guidelines really walk the regulators through what would be a merger that might dampen competition, that might weaken innovation, you know, that kind of thing. It's important that we make those rules stronger. They had become progressively weaker after the 1980s. There was this move in the regulatory space that was this kind of idea that maybe it's okay if firms get really, really big because they can benefit from economies of scale. Maybe they can bring down consumer prices and maybe we shouldn't worry so much about these other areas of control. And there's been a bit of a shift in view around this in recent years where we've seen the rise of concern about these very big companies, especially with what we see with the big tech companies taking control over all these aspects of our lives. And people are saying, wait a minute, maybe we don't want to have this just a few companies controlling so much of our lives. And so, you know, we need to think about other ways to enforce antitrust policies to make them stronger so that we foster more competition and not just focus on whether something's more expensive or not. And that's, I mean, it's a bit of a hard thing to explain to some people. Obviously, people want to see lower prices. But the idea that we have to get across is that when competition dies, when it's not there, that's when the monopoly can really raise prices. And so, we need to have that competitive marketplace in order to spur innovation and also to bring prices down. That's really important and that's a kind of agenda item that's involves food and agriculture, but it's outside of the food and agriculture sector. It encompasses more. And another area where I think we can do more is to reign in the kind of undue corporate influence on the policy process. And that's arising out of a concern that as we're seeing fewer and fewer dominant companies in the food sector, and in other sectors as well, they tend to gain more political power to influence the policy and governance process. And so, what we're seeing is heightened lobby activity. Sponsoring of scientific studies and yes, coming back to the question about universities. But as corporations get bigger, they can shape science in ways that can help them win regulatory approval for their products. We need broader policies on conflict of interest to prevent large companies from taking over the policy process. And I know that's a really salient topic in the US right now, given what's going on in the broader politics. And I think it is a broader politics issue that needs to be seriously addressed if we want to support a more transformative form of food and agriculture. These kinds of policies like stronger antitrust, better conflict of interest policies, and also support for public agricultural research are all really important steps. I don't think any one of them on their own is going to do the trick in terms of spurring this desperately needed transformation in our food systems. But together, I think, they can bring us closer to that goal. Bio Jennifer Clapp is a Tier I Canada Research Chair in Global Food Security and Sustainability and Professor in the School of Environment, Resources and Sustainability at the University of Waterloo, Canada. Dr. Clapp is currently a member of the International Panel of Experts on Sustainable Food Systems (IPES-Food) and a member of the Scientific Advisory Committee of the UN Food Systems Coordination Hub. From 2019-2023, she was a member of the Steering Committee of the High Level Panel of Experts on Food Security and Nutrition (HLPE-FSN) of the UN Committee on World Food Security, and served as Vice-Chair of that body from 2021-2023. Dr. Clapp has published widely on the global governance of problems that arise at the intersection of the global economy, food security and food systems, and the natural environment. Her most recent research projects have examined the political economy of financial actors in the global food system, the politics of trade and food security, and corporate concentration in the global food system. She has also written on policy and governance responses to the global food crisis, the political economy of food assistance, and global environmental policy and governance. Her most recent books include Food, 3rd Edition (Polity, 2020), Speculative Harvests: Financialization, Food, and Agriculture (with S. Ryan Isakson, Fernwood Press, 2018), Hunger in the Balance: The New Politics of International Food Aid (Cornell University Press, 2012), Paths to a Green World: The Political Economy of the Global Environment, 2nd Edition (with Peter Dauvergne, MIT Press, 2011), and Corporate Power in Global Agrifood Governance (co-edited with Doris Fuchs, MIT Press, 2009). Her forthcoming book, published with MIT Press (2025), is titled Titans of Industrial Agriculture: How a Few Giant Corporations Came to Dominate the Farm Sector and Why It Matters.
This week Seth, Bill and amigo Jon Parshall take a deep dive into Japan's decision to surrender and all the intrigue that goes with it. You probably think that after the atomic bomb on Nagasaki Japan just threw in the towel and it was over right? Wrong. It was NOT that easy--no way. You will not want to miss this absolutely fascinating episode as the guys go over the ins and outs of the internal deliberations going on within the Japanese government from August 9 through August 14, 1945 including Japanese proposals to continue the war, a coup d`état, assassinations, political intrigue---like an episode of a daytime soap opera, but with potentially tragic results. Check this one out. You will not be disappointed.
This episode is sponsored by NordVPNEXCLUSIVE NordVPN Deal DISCOUNT CODE ➼ go to nordvpn.com/maul our link will give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee!The Big Man is back! Emmanuel Meafou gives us the inside track on Super Saturday, winning the Six Nations at the Stade de France and the celebrations afterwards.We hear how the France squad dealt with the devastating Antoine Dupont injury.... the nickname for the French Bombsquad and what Shaun Edwards did to psych the lads up before the must win match against Scotland! (It's not what you think!!)We also get a full round up of the Six Nations as a whole and how each country performed! Who are the standout players from each nation!Enjoy! Hosted on Acast. See acast.com/privacy for more information.
This week on The Rugby Pod, we wrap up an action-packed final round Six Nations action, with France lifting the trophy in Paris, England finishing second after their biggest-ever win over Wales, and Ireland pushed hard by Italy in Rome. Dan Biggar joins to break down England's resurgence, and Wales' ongoing struggles. Jim and Goodey also dive into France's triumph over Scotland, some refereeing controversies, and what's next for Gregor Townsend's side. Plus, Scotland and Saracens' Andy Onyeama-Christie joins us to chat about his incredible return from a brutal injury, ahead of Sarries vs. Quins at Spurs' stadium. Don't forget—we're live at The Showdown 5 this weekend, so come and say hello. Subscribe now on Spotify! Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's not just about staying together; it's about getting better. Julie Lyles Carr, host of the AllMomDoes podcast, is back with Part 2 of The Marriage Big 6, a look at the top challenges facing marriage today and ideas and resources to help you make marriage all it can be.Show Notes: https://bit.ly/43q8ckE
A deep dive into Rocket Mortgage's exit from Canada, highlighting how the Canadian banking system favours the Big Six banks. The episode also covers Hudson's Bay's creditor protection filing and CMHC's new MLI Select program restrictions, concluding with insights into Canada's most affordable cities. Key Points: Rocket Mortgage's exit demonstrates how Canada's unique mortgage system and Big Six banks' dominance creates barriers for international competitors. Hudson's Bay, North America's oldest company, files for creditor protection amid retail sector challenges. CMHC implements sudden changes to MLI Select program, affecting investors' ability to bundle single-family home purchases. 8 of the 10 most affordable markets are in the same province Watch On YouTube Get Your Navigating Capital Event Tickets Exchange-Traded Funds (ETFs) | BMO Global Asset Management Buy & sell real estate with Ai at Valery.ca Get a mortgage pre-approval with Owl Mortgage See omnystudio.com/listener for privacy information.
James Allcott is joined by JJ Bill (@jj_bull) to take a look at the Player of the Year nominees and Young Player of the Year nominees. Crucially, the two will be deciding on their Player of the Year, with the caveat that Salah is not considered because he's almost a cert for the award. Will a Big Six player win the award? Or have there been too many undeniable performances by players at other clubs? Host: James Allcott Guest: JJ Bull Producer: Cai Jones Editor: Finn McSkimming Additional Production: Patris Gordon Learn more about your ad choices. Visit podcastchoices.com/adchoices
What are the top challenges in marriage today? AllMomDoes host Julie Lyles Carr shares the six top issues that can create issues in your relationship in this special two-part miniseries we're calling The Marriage Big Six.Show Notes: https://bit.ly/4bpso7Z
On this day, we remember Congressman John Lewis, born on February 21, 1940. A champion for human rights, Lewis served as the Democratic U.S. Representative for Georgia's 5th congressional district from 1987 until his passing in 2020. As the dean of Georgia's congressional delegation and one of the “Big Six” leaders of the civil rights movement, his legacy is profound. Lewis was a founding member and later chairman of the Student Nonviolent Coordinating Committee, leading sit-ins, Freedom Rides, and the Montgomery Bus Boycott. His unwavering commitment to nonviolent protest led to multiple arrests and national respect. Lewis passed away in 2020 at the age of 80, leaving behind a legacy of courage, justice, and enduring hope. Learn more about your ad choices. Visit megaphone.fm/adchoices
Graham "The Big ONE" Ruthven and Taylor are together again to break down The Big Six in the Premier League: which clubs are included, how has the grouping evolved over time, and is it still a thing in 2025? WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow!
Graham "The Big ONE" Ruthven and Taylor are together again to break down The Big Six in the Premier League: which clubs are included, how has the grouping evolved over time, and is it still a thing in 2025?WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.
Manchester United and Tottenham Hotspur are languishing in the bottom half of the table - they sit in 12th and 15th place respectively. Tough times have fallen on two of the ‘Big Six' - the traditional heavyweights of English football. So in terms of both on-pitch and off-pitch matters, does the idea of those aforementioned powerhouse clubs dominating the Premier League still ring true? Host: Ayo Akinwolere With: Rory Smith, Tim Spiers, Matt Slater Executive Producer: Adey Moorhead Producer: Mike Stavrou Learn more about your ad choices. Visit megaphone.fm/adchoices
Manchester United and Tottenham Hotspur are languishing in the bottom half of the table - they sit in 12th and 15th place respectively. Tough times have fallen on two of the ‘Big Six' - the traditional heavyweights of English football.So in terms of both on-pitch and off-pitch matters, does the idea of those aforementioned powerhouse clubs dominating the Premier League still ring true? Host: Ayo AkinwolereWith: Rory Smith, Tim Spiers, Matt SlaterExecutive Producer: Adey MoorheadProducer: Mike Stavrou Hosted on Acast. See acast.com/privacy for more information.
What is the future of Tottenham manager Ange Postecoglou? With his Spurs team sitting in their worst league position at this stage since 2009, injuries galore and the pressure mounting, what happens next? For Bournemouth and Nottingham Forest life couldn't be better. Andoni Iraola is drawing rave reviews for his style of football as his team are one point of the Champions League places. Forest are in the title race, let alone the race for Europe.After the break, a tribute to Denis Law, is it time we drop the term ‘Big Six' and did Villa play well or did Arsenal mess up? Hosted on Acast. See acast.com/privacy for more information.
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
The full foursome is together again to answer your listener questions, which can be summarized as follows...1) What is the best Promotion Class in Premier League history?2) Who pays for the travel costs for UEFA club competitions?3) Is The Big Six still a thing? Was it ever?4) What's the deal with buy-back clauses?5) Comparing and contrasting Yunus Musah and Johnny Cardoso6) What's the funniest way a soccer player has gotten injured?JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
The full foursome is together again to answer your listener questions, which can be summarized as follows... 1) What is the best Promotion Class in Premier League history? 2) Who pays for the travel costs for UEFA club competitions? 3) Is The Big Six still a thing? Was it ever? 4) What's the deal with buy-back clauses? 5) Comparing and contrasting Yunus Musah and Johnny Cardoso 6) What's the funniest way a soccer player has gotten injured? JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices
England loves to pack in as much football as possible during the holiday season. In what seems like just a normal week, there was non stop football action across the Premier League. From Liverpool's relentless assault on the league to Spurs and City's continual blushes, this season has got it all. Nottingham Forest and Bournemouth continue their incredible season, both looking like legitimate top four challengers; will one of them be this season's 'non Big Six' team to sneak into the final top 4 slots? What should we make of Spur's season and what is the outlook for the rest of their year. All of this and a look towards the upcoming fixtures in the EPL on this week's episode of Red Card Radio. Join the RCR discord to chat with the boys and set up chess games: https://discord.gg/bKt4eMbjdD Connect with us on social media. Follow us on Twitter https://twitter.com/RedCard_Radio Brad: https://twitter.com/KSBradG Sean: https://twitter.com/WhiteHart_Sean James: https://twitter.com/JamesTiffany Follow us on Instagram now too https://www.instagram.com/redcard_radio Time Stamps to come #podcast #vodcast #soccer #epl #football #arsenal #chelsea #tottenham #manchestercity #liverpool #newcastleunited #manchesterunited #fifa
Today, Chris and Christina continue to discuss "The Big Six", a podcast episode of Adam Young's The Place We Find Ourselves.In his episode, The Big Six, Adam talks about the way children's brains development based upon the level of care and kindness in the family environment. The "Big Six" are the six things you needed from your parents:AttunementResponsivenessEngagementAbility to Regulate Your AffectAbility to Handle Your Big EmotionsWillingness to Repair HarmShow sponsor: Lori E Kenney CPA Firm. (loriekenney.com)Podcast: The Place We Find Ourselves by Adam Young; The Big Six, Episode 159, airdate July 15, 2024.Adam Young (licensed clinical social worker with a master degree in social work (Virginia Commonwealth University) and Divinity (Emory University), host of podcast The Place We Find Ourselves and Fellow with The Allender Center).
Today, Chris and Christina discuss a recent podcast hosted by Adam Young (licensed clinical social worker with a master degree in social work (Virginia Commonwealth University) and Divinity (Emory University), host of podcast The Place We Find Ourselves and Fellow with The Allender Center).In his episode, The Big Six, Adam talks about the way children's brains development based upon the level of care and kindness in the family environment. The "Big Six" are the six things you needed from your parents:AttunementResponsivenessEngagementAbility to Regulate Your AffectAbility to Handle Your Big EmotionsWillingness to Repair HarmPart one will focus on the first three of the "Big Six". Chris and Christina will define and give examples of each one.Show sponsor: Lori E Kenney CPA Firm. (loriekenney.com)Podcast: The Place We Find Ourselves by Adam Young; The Big Six, Episode 159, airdate July 15, 2024.
In this Three More Points podcast episode, Harry and I discuss Chelsea 1-1 Arsenal and why this result creates plenty of tactical questions and debates amongst Chelsea fans as to how Enzo Maresca continues to adapt and develop this Chelsea squad moving forward. After Chelsea 1-1 Arsenal, many fans are disappointed that we didn't win again against a Big Six side, but Chelsea are currently third in the Premier League and have some 'on paper' easier fixtures coming up after the November international break!
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
Help us shape the future of TSS by completing this quick survey.Ryan is joined by Graham and Taylor to discuss the seasons-so-far for some teams we don't always get to spend a ton of time on in our Weekend Reviews. Can Brighton keep their top 7 aspirations alive? How has Nuno turned things around at Nottingham Forest? What's to blame for West Ham and Wolves slow starts? Is the tide finally turning at Everton? All those teams and more on today's show!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.
Total Soccer Show: USMNT, EPL, MLS, Champions League and more ...
Help us shape the future of TSS by completing this quick survey. Ryan is joined by Graham and Taylor to discuss the seasons-so-far for some teams we don't always get to spend a ton of time on in our Weekend Reviews. Can Brighton keep their top 7 aspirations alive? How has Nuno turned things around at Nottingham Forest? What's to blame for West Ham and Wolves slow starts? Is the tide finally turning at Everton? All those teams and more on today's show! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your knee
When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (1) attunement, (2) responsiveness, (3) engagement, (4) ability to regulate your affect, (5) ability to handle your big emotions and (6) willingness to repair harm. To download a free document that explains the Big Six, click here.