Podcasts about janousek

Di cosa si occupa il Professional Organizer?Che sintomi presenta "l'affanno collettivo"?Con Sara Mantovani (Professional Organizer, PR Consultant e Autrice) abbiamo esplorato questo mondo e questa figura professionale a partire dalla sua esperienza personale e imparato a conoscere meglio un potere che tutti possiamo coltivare: quello dell'organizzazione!Per approfondire

Hey Brand Nerds, we are back with a Biggest F-Up Remix! Take a listen to avoid these F-Ups in your own career! Check out some of our favorites from four of our former guests:1. Scott Hargrove2. Brooke Janousek3. Greg Welch4. Roger Fishman #marketing #advertising #branding #digitalmarketing #media #socialmedia #brandsbeatsbytes #cmo #biggestfup

In this week's episode, we get to talk to a relative newcomer in the collodion world that's already making a name for herself. Currently residing in Fargo, North Dakota, Kary Janousek wanted to learn more about the process after seeing it first hand for a set of promotional images for her other business - vintage hat repair and sales. Kary shares more on her millinery work and how a love of vintage things brought her to wetplate.

Brooke Janousek, a skilled brand builder and fractional CMO at The Grow CMO, shares her insights on successful marketing strategies and why she thinks Taylor Swift is a marketing genius. She highlights brands that are nailing marketing, such as Dude Wipes and Everyday Dose Mushroom Coffee, and emphasizes the importance of staying true to your product and focusing on what you do well. Brooke also discusses the power of customer insights and the role of authenticity in marketing.This podcast is powered by LeggUP, the ultimate accelerated leadership development platform with retention insurance. Click here to learn more: https://www.leggup.com/ Subscribe to the Talent Empowerment Podcast: https://www.youtube.com/@TomFinnovation

This Thursday, Brooke Janousek, a skilled brand builder and fractional CMO at The Grow CMO, shares her insights on successful marketing strategies and why she thinks Taylor Swift is a marketing genius. She highlights brands that are nailing marketing, such as Dude Wipes and Everyday Dose Mushroom Coffee, and emphasizes the importance of staying true to your product and focusing on what you do well. Brooke also discusses the power of customer insights and the role of authenticity in marketing.This podcast is powered by LeggUP, the ultimate accelerated leadership development platform with retention insurance. Click here to learn more: https://www.leggup.com/ Subscribe to the Talent Empowerment Podcast: https://www.youtube.com/@TomFinnovation

Don't forget to check out Casey's other podcast Creating The Greatest Show which is all about the ins and outs of creating a great podcast!Learn more at https://ringmaster.com/creating-the-greatest-show/?utm_source=podcast&utm_medium=audio_ad&utm_campaign=cgs_cross_promo_on_hcmToday's guest is an inspirational leader. She's a marketing and thought leader and has worked with brands such as Disney, Toro, GE, and Sonic. Introducing Brooke Janousek, the Founder & CEO of The Grow CMO and a Founding Member of Your Cohort. Brooke joins Casey today to discuss her journey to becoming a marketing leader and her views on the interplay between brand and performance marketing. She talks about the importance of authenticity in content creation and shares her insights on future trends in the field. Brooke also emphasizes the role of continuous learning and exploration, urging aspiring marketers to try out new things and gather diverse experiences to fuel their creativity and adaptability.Connect with Brooke:LinkedIn: https://www.linkedin.com/in/brookejanousek The Grow CMO: https://www.thegrowcmo.co Your Cohort: https://www.yourcohort.co Shoutouts:Jim Stengel - The CMO Podcast: https://podcasts.apple.com/us/podcast/the-cmo-podcast/id1460604334 Everydaydoses (Mushroom Coffee): https://www.everydaydoses.com Jason Bateman, Sean Hayes, and Will Arnett - SmartLess: https://podcasts.apple.com/us/podcast/smartless/id1521578868 Nancy Mitchell: https://journalism.unl.edu/nancy-mitchell Ways to Tune In:Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-hard-corps-marketing-show/id1338838763Amazon Music/Audible: https://music.amazon.com/podcasts/0f4497c6-b402-4cad-9018-1e41b7e8f2bb/the-hard-corps-marketing-showSpotify:  https://open.spotify.com/show/1vVLpNI1LssMTiL6KdsamnStitcher: https://www.stitcher.com/podcast/the-hard-corps-marketing-showGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1oYXJkLWNvcnBzLW1hcmtldGluZy1zaG93YouTube: https://youtu.be/Z3RzpAFp6F8Hard Corps Marketing is produced and sponsored by Ringmaster, on a mission to create connections through branded podcasts. Learn more at https://ringmaster.com/ 

Brooke Janousek gives insight on her experience as a fractional CMO and how incorporating that into your business could alleviate significant stressors. 

REMIX: Album 5 Track 25 – The Growth Mentality w/Brooke JanousekBrand Nerds! We are back at you with a guest who is living life with the growth mentality. Brooke Janousek is bringing interesting and insightful jew-els to the virtual building as she chronicles the stories she's learned along her career and the power of storytelling she both using as The Grow CMO and experiences in her day-to-day life. You will laugh, ponder, and grow in your personal and professional life after listening to this show. It's on you don't want to miss. Here are a few key takeaways from the episode: The emotional connection with brands is something you must consider Let's talk about the power of the pumpkin spice latte (shoutout Starbucks) Do your values align with who you're working for/with If you F-Up - that's fine, it's going to happen - but what's your solution to fix it Being a lover and creator of interesting and insightful marketing NOTES:Connect with BrookeReady to Grow? - The Grow CMOShout-out Herman Story Wines Show Partner: SpecificityLearn More About Specificity Stay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

Episode 81 focuses on having a Fractional CMO help with Marketing.  Our guest is Brooke Janousek.Based out of Fort Worth, Texas, Brooke Janousek is a Fractional CMO and digital nomad on a journey to intentionally live a joyful life. She is the founder of The Grow CMO, ( https://www.thegrowcmo.co/ ) a fractional leadership solution for effective marketing growth that she founded in 2022 after two decades as a leading expert in the marketing industry. You can follow her digital nomad journey along with her “lessons on the road” at Brooke on The Grow,    ( https://brookeonthegrow.com/  )The Business of Business, topics are divided into 4 Categories: Management, Operations, Sales, and Financial. Target Audience is Business Owners, C-Level Executives, Management, and anyone considering starting a business. Helping you run a successful profitable business.Support the showHelping You Run a Successful Profitable Business !For Business Consulting or to be a Podcast Guest - Contact me at: www.bcforg.comLinkedIn: https://www.linkedin.com/in/brian-fisher-72174413/

What's the difference between brand and performance marketing and why does it matter to your business? Well, Brooke Janousek answers this question and many more in this episode.  As a fractional CMO and [self-proclaimed] digital nomad, Brooke is on a mission to intentionally live a joyful life while sharing “lessons from the road” to help businesses.  If you need effective marketing solutions to grow your business, remove all distractions and listen up! This episode is for you!LinkedIn - https://www.linkedin.com/in/brookejanousek/ Brooke's LinkedIn newsletter - https://www.linkedin.com/newsletters/let-s-grow-7067160870002327554/The Grow CMO website - https://www.thegrowcmo.co/Let's Stay in Touch! LinkedIn (be sure to mention you heard the podcast ;-)) Twitter Instagram Website - B.O.O.S.T.® Your Brilliance

Brooke Janousek is a fractional CMO and digital nomad on a journey to intentionally live a joyful life. She is the founder of The Grow CMO, a fractional leadership solution for effective marketing growth that she founded in 2022 after two decades as a leading expert in the marketing industry. You can follow her digital nomad journey along with her “lessons on the road” at Brooke on the Grow. Find her article From Razors to Fun: How Billie's Sold-Out Board Game Aligns with Their Bold Mission on LinkedIn. Summary Why do you do what you do? Lead generation and brand. Brand is about what people say about you because of what you put out in the marketplace. No worries if you can't do this. Who is a hero and why are they a hero?

Brooke Janousek is a fractional CMO and digital nomad on a journey to intentionally live a joyful life. She is the founder of The Grow CMO, a fractional leadership solution for effective marketing growth that she founded in 2022 after two decades as a leading expert in the marketing industry. You can follow her digital nomad journey along with her “lessons on the road” at Brooke on the Grow. Find her article From Razors to Fun: How Billie's Sold-Out Board Game Aligns with Their Bold Mission on LinkedIn. Summary Why do you do what you do? Lead generation and brand. Brand is about what people say about you because of what you put out in the marketplace. No worries if you can't do this. Who is a hero and why are they a hero?

Do you typically want the good news or the bad news first? On this episode of Find & Follow, Serve Pastor Travis Janousek joins Lindsay and Suzanne this week to discuss a difficult passage in Romans 1.Find & Follow is a podcast where New City Community Directors Lindsay Knuckles and Suzanne Martin help you engage your faith outside of Sunday. Join as Lindsay and Suzanne invite a guest to dig deeper, taking the conversation around the current New City sermon series further into your week.  Listen wherever you find your podcasts or watch on YouTube.  

Album 5 Track 25 – The Growth Mentality w/Brooke JanousekBrand Nerds! We are back at you with a guest who is living life with the growth mentality. Brooke Janousek is bringing interesting and insightful jew-els to the virtual building as she chronicles the stories she's learned along her career and the power of storytelling she both using as The Grow CMO and experiences in her day-to-day life. You will laugh, ponder, and grow in your personal and professional life after listening to this show. It's on you don't want to miss. Here are a few key takeaways from the episode: The emotional connection with brands is something you must consider Let's talk about the power of the pumpkin spice latte (shoutout Starbucks) Do your values align with who you're working for/with If you F-Up - that's fine, it's going to happen - but what's your solution to fix it Being a lover and creator of interesting and insightful marketing NOTES:Connect with BrookeReady to Grow? - The Grow CMOShout-out Herman Story Wines  Show Partner: SpecificityLearn More About Specificity Stay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

Interview with Brooke Janousek, the Grow CMO, on embracing boldness, leaving the comfort zone, aligning brand values, and the journey of digital nomadism What this episode will do for you: : Gain insights from Brooke Janousek, "The Bold CMO," on the power of embracing boldness in marketing strategies. Discover how being bold doesn't mean being reckless and how it's about taking a unique position to stand out. Understand the importance of aligning brand values with bold marketing efforts and standing by your values even in the face of challenges. Learn about Brooke Janousek's journey as a digital nomad, including the positive experiences, challenges, and lessons learned. Explore how embracing adventure and breaking out of comfort zones can parallel the principles of bold marketing. Discover strategies for managing work-life balance while working remotely and how to optimize your calendar for productivity. For links, resources, and free offers mentioned, go to the episode page at: https://www.thoughtleadershipstudio.com/B/Podcast/Get-Bold-with-Your-Marketing-with-Brooke-Janousek

They say fortune favors the bold, and that's definitely the case for Brooke Janousek. After decades in the marketing industry, she decided to strike out on her own and needed to take any opportunity she could get to help her business grow. So she took her shot by asking Sara Blakely's (founder of SPANX) husband, during his talk, in front of 800 people, for a chance to meet her. According to Brooke, you need to be bold in your own business- “if you don't have a seat at the table, you need to make one.” Those bold moves turned her into a successful fractional CMO. And if you're wondering if this path is right for you, you need to listen! Top Takeaways Fractional leaders are becoming increasingly popular. They allow companies to bring on a high level of expertise without having to hire a 6-figure salary employee.  You build credibility as a fractional leader by showing results. If you can clearly articulate results to a potential client, you'll get hired.  This all goes back to being bold. If there's something you think you should do, and it makes you uncomfortable, it's probably the right move. Brooke says, “ asking is overthinking” and I love that.  Show Notes Brooke Janousek Brooke on Linkedin Brooke On The Grow Sponsored by: Sensei Sponsored by: Sensei: Save 20% FOR LIFE with code JOECASABONAGet your FREE copy of my Automations Library ★ Support this podcast ★

What emotion do you typically feel when trying to connect with Jesus? Joy? Shame? Reverence? Fear? On this episode of Find & Follow, Serve Pastor Travis Janousek joins Lindsay and Suzanne this week to talk about how John 21:1-14 completely changed the way he views his relationship with Jesus.Find & Follow is a podcast where New City Community Directors Lindsay Knuckles and Suzanne Martin help you engage your faith outside of Sunday. Join as Lindsay and Suzanne invite a guest to dig deeper, taking the conversation around the current New City sermon series further into your week.  Listen wherever you find your podcasts or watch on YouTube.

Wednesday, July 5, 2023 - The North Dakota Bureau of Criminal Investigation investigates crimes, provides forensic services, maintains a criminal history database, trains law enforcement officers, and provides public safety education. Joining us is Lonnie Grabowska, BCI director. ~~~ The WeFest Country Music Festival is coming up in August. In an excerpt of the Prairie Pulse television show, host John Harris visits with general manager Mark Bjerke. ~~~ Great American Folk Show host Tom Brosseau visits with Fargo tintype photographer Kary Janousek.

In this episode, Wes and Todd sit down with Wet Plate Collodion Photographer, Kary Janousek. Kary discusses how she ended up in Fargo, the historic building that houses her studio, how she sealed the deal for her studio space, her love of history and old things, vintage millinery, her start in photography, how her millinery business informed her photography business, the catalyst to explore wet plate collodion, educating herself in the process, cameras, the process of wet plate collodion, working large compared to small, positive and negative plates, chemistry, safety, history of wet plate collodion, sourcing chemistry and materials, the expense, lenses, clean plates and imperfections, different series and themes, vanity, making portraits, open studio days, why she likes photographing people, vulnerability, perspective, social media, commissions, pricing, art pieces, studio routine, the time she shot a wedding, and keeping your word. Check out Kary's work at her website www.oldschoolcollodion.comFollow Kary Janousek on social media:On Instagram – www.instagram.com/oldschoolcollodion/@oldschoolcollodionOn Facebook - www.facebook.com/oldschoolcollodionOn TikTok - @oldschoolcollodionCheck out Kary's photography in person at The Red Door Gallery in Wahpeton, North Dakota, May 24th – July 29th. www.reddoorgallerywahpeton.comOld School Collodion11 8th Street SFargo, ND 58103701-799-6621Open every Friday for people to observe her process from 11am-4pm.Open the 2nd and 4th Saturday of every month for walk-in portraits.

In a time where we're all grabbing our cell phones and taking selfies, local artist Mary Janousek is providing the joy of old school collodion portraiture.  We chatted with her recently about where it started for her,  the process and who's on her bucket list to shoot!  Check it out! 

LaResa Janousek, NNP, neonatal nurse practitioner at St. Luke's Neonatal Intensive Care Unit (NICU) in Boise delivers a didactic presentation on Neonatal Opioid Withdrawal Syndrome (NOWS).

Hosts Bridget Albert and Julie Milroy welcome Stu Aaron - Co-Founder & CCO - and Martin Janousek - Co-Founder & CEO - of Bespoken Spirits

Today: Bodega Cat, a band that started as a duo and has grown to 5 members: Will McCranie, Rob Thompson, Mark Janousek, Dr. Bradley Morganstern, and Tom Reid. You may know Bodega Cat as a jam band that's always a great time where everyone plays every instrument - this is certainly true, but we go into detail about each of their backgrounds as well as the future for the band. And stick around at the end of the episode because they play 2 original songs - 1 of which they've never played together as a group! Keep up with them at: https://www.bodegacatmusic.com/ Presented By Nancy Powell Real Estate Broker @DowntownAugustaBroker (Nancy20201!) DropTheDis Question Presented by Tranter Grey Media (TranterGrey.com) Community Partnership: TheClubhou.se at the Cyber Center & Augusta Podcasts, LLC. Music by C. Lark. Find him wherever you listen to music! Beer is Brought to You by Savannah River Brewery (Follow them on Facebook!) SavannahRiverBrew.Com Also Featuring: The Little Guide to Augusta, @AllEqualParts, 2nd City Distilling & Durty Gurl Cocktail Mixers. Want to Support the Show & Get Free Stuff & Cool, Unique Bonus Content? Check out our Patreon! Learn More and Shop Merch @ AugustaPodcasts.com & Check Out Our Next Show @ AugustaRocks.com Produced at Augusta Podcasts Studio

Carol Janousek shares her story of being adopted at birth and then in her late 50's finding her birth family.  Not only that, but our host Carol Chiarito also shares her story as the two met and became “facebook friends” in a group there for adoptees.   Mrs. Janousek's story has all sorts of twists and turns as she shares even more about her own children and we have a special treat from her husband Larry at the end!   If you are adopted and ever considered searching for your birth family, this podcast might give you some ideas on how to get started, as well as the “permission” that it is OK to wonder about your roots.   If you have adopted children, you also may find ideas here on how to support them through their thoughts and questions about their history.   If you like this podcast, and would like to hear more podcasts about adoption, visit Adoption: The Making of Me with Louise Browne and Sarah Rienhardt.  A podcast dedicated to the subject of adoption.

Faith and tree-trimming!

Bespoken Spirits says they can make a delicious whiskey in days instead of years, while using a fraction of the wood and water of traditional methods.  Sounds like voodoo to me, but founders Stu Aaron and Martin Janousek claim their spirits are voodoo-free. They've taken the art of distilling and aging spirits and added some science to it.  Instead of using barrels, they use "micro-staves" plus some heat and pressure to produce the desired result.  They offer your traditional bourbon, rye, and rum but they can get a bit more creative from there.  When the pandemic had breweries sitting on stocks of unsold beer, Bespoken worked with brewers to turn that beer into spirits.  They distilled the brew then worked with their customers to craft the exact aroma, color, and taste they were going for.   We sampled a couple of these beer-its while we talked with Martin and Janousek.  They offered pleasant aromas of caramel, tropical fruit, butter, floral notes and delivered these flavors as well.  We did feel the woody notes in each offering were a bit sharp.  Unfortunately, we didn't sample the bourbon or rye to make a comparison against ones made in the traditional method.  One note, although they do process their bourbon the same as all of their other spirits, it does spend 3 months in barrels prior to that so it is actually bourbon. Bespoken has stacked up several medals for their spirits, so their method must be working.  We'll have to keep an eye out for the bourbon and rye so we can really test them out.

In this Episode of The Bourbon Life Podcast, Matt and Mark spend some time hanging out with Stu Aaron and Martin Janousek, Co-Founders of Bespoken Spirits. The guys talk with Stu and Martin about their diverse backgrounds and how they got into the whiskey business, the amazing technology that they've developed that allows them to create mature whiskies in a fraction of the time required by traditional methods of whiskey production, and how their process could save distillers and non-distilling producers a lot of time, money, and headaches. They also taste and review Bespoken Spirits' Whiskey Distilled From Bourbon Mash, their Straight Bourbon, and their Rye Whiskey. This Episode of The Bourbon Life Podcast is sponsored by The Stave Restaurant in Millville, KY and Three Chord Bourbon. Check them out online at www.thestavekentucky.com and www.threechordbourbon.com.

Ryan Furstenau interviews special guests Dave and Carol on their retirement experience.

Inauguration day is well timed with the United States natal chart activations and a direct conjunction of Mars & Uranus. lauren soap boxes (sorry about that f-bomb, but it was fitting) and a conversation with Virgo Sun, Scorpio Rising astro-soul healer & Reiki practitioner Pam Janousek. we talk about the journey of getting out of your own way when it comes to service and her meditations on truth they have emerged out of a sense of duty to knowing what you are looking at when during a time of fake news and echo chamber algorithms. --- Send in a voice message: https://anchor.fm/ursidae/message Support this podcast: https://anchor.fm/ursidae/support

In this episode, we’re joined by Stu Aaron and Martin Janousek, the co-founders of Bespoken Spirits, a modern distilling company which claims that it can precisely tailor spirits to a desired aroma, color and taste. Using proprietary technology, Bespoken’s production process can be completed in a matter of days as opposed to traditional distilling and aging methods which typically take years.  The company’s business model is two-fold: Bespoken works with small- and mid-sized distillers to craft new products in an accelerated time frame, and also markets a line of branded products. In October, Bespoken also announced a $2.6 million seed funding round, led by noted Silicon Valley investor T.J. Rodgers and baseball icon Derek Jeter who praised the company’s disruptive vision and its focus on sustainability.  Despite significant interest in Bespoken’s technology, there is some skepticism about the company among industry insiders and traditionalists. As part of our conversation, Aaron and Janousek discussed how they are attempting to win over stakeholders and gatekeepers by communicating the benefits of their brand and business. They also explained why they prepared for years before launching the company, how they validated their process and products and why they described Bespoken as an enabler of change, rather than change itself. Show notes:  0:41: It’s A Togroni, Jabroni. And Why Protein Donuts + Adaptogenic Sparkling Teas = WINNERS. -- The hosts chatted about John Craven’s recent attempt at a nip-centric cocktail and Nordic-inspired (but not really) cold-pressed juices, and also shared insights and a behind-the-scenes examination of the recently held New Beverage Showdown and NOSH Pitch Slam competitions. They also congratulated a juice shot brand that recently landed $14.5 million in a new funding round, discussed a new video series produced by NOSH and Mondelez’s SnackFutures innovation unit and shared their thoughts on a few new products to arrive at the office, including boozy cookies, sprouted almonds and sunflower butter sweets. 25:12: Interview: Stu Aaron and Martin Janousek, Co-Founders, Bespoken Spirits -- Aaron and Janousek spoke with Taste Radio editor Ray Latif about their backgrounds in the energy industry, how their interest in high quality spirits sparked the inspiration behind Bespoken and how their complementary skill sets have supported the company’s launch and development. They also discussed how Bespoken is differentiated from other rapid aged spirits companies, the cost and sustainability benefits of their technology and how their process compares to traditional distilling processes, how they define “modern consumers” and why the cohort is demanding products like Bespoken’s. Later, Aaron and Janousek explained why they were patient with the rollout of the company’s spirit line and how they address the traditional storytelling element common to the promotion of spirits. Brands in this episode: Ginsation, Elite Sweets, Kite, Smooth Pops, Kindroot, Everripe, Taika, Kaylee’s Culture, So Good So You, CaPao, Dirt Kitchen, Ruckus & Co., Bahlsen, Baileys, Daily Crunch Snacks, Hlth Punk, A Dozen Cousins, Free2Be, Joolies, Reese’s, Justin’s

Especialista em tecnologias e processos produtivos de módulos fotovoltaicos, Wladimir Janousek destaca a resiliência do setor de energia solar, enfatizando como a energia fotovoltaica pode alavancar a economia internacional e o seu papel vital na matriz energética brasileira.

Join us for Part 3 of our interview with Haley Janousek as we discuss how she and her family are working to improve their financial situation. www.kingdommompodcast.com

Join us for Part 2 of our interview with Haley Janousek as we discuss being in the midst of healing a marriage. www.kingdommompodcast.com

Join us as we interview my dear friend, Haley Janousek about her journey with post partum depression and how she is managing anxiety as a Christian woman. www.kingdommompodcast.com

Na co jsem se Lukáše zeptal: Kolik firem Lukáš rozeběhl? Co by poradil začínajícím podnikatelům? Který startup miloval nejvíc? Kolikrát neuspěl? A jak se dá pracovat na tom, aby si člověk pořád věřil? Proč se pustil do FinTech oblasti a bojí se češi kreditních karet? Jak se Twisto podařilo spustit Apple Pay v první vlně? Jak rychle se dá utratit investice přesahující 300 mil Kč?

Here's a sample of a special episode. Come experience the journey of galaxy-brained wunderkind Education 4 Libs AKA Dylan Wheeler, his sidekicks the Janousek brothers (AKA Tyler Zed and Deev), and their common quest to ride the Trump, MAGA, Walk Away and QAnon trains all the way to the Minnesotan bank. Includes the hilarious book they wrote together, a very spicy police report and an exploration of Dylan's secret Twitter account. And rapping. Plenty of rapping.

10. Epizoda - rozhovor s Lukášem Janouškem (Twisto payments), který začínal jako marketér v Red Bullu, vedl komunikační agenturu, založil i prodal několika startupů z nichž největší - virtuálního operátora Gorila Mobil prodal O2. Dnes je akcionářem a marketingovým ředitelem v předním českém fintechu Twisto payments. Bavili jsme se o tom, jak vybudoval a prodal vituálního operátora, o marketingu a rozvoji Twista, o vstupu do zahraničí, dalších investičních kolech, o fintech oboru i zakázané reklamě Twistus. 

It's been a long time coming but Bobby & Jhonny finally got Chef Ande and Tera from the Sunny up food truck to come down to studio 212 to talk about there brand spanking new food truck.

Retired educator, Randy Janousek, describes his fitness journey of losing 60 pounds and getting in better shape than he was at 40. Before starting his journey, Randy spent most of his day sitting and suffered from sleep apnea, asthma, high cholesterol and was pre-diabetic. Today, Randy’s sleep apnea is gone, he no longer needs asthma medication or an inhaler and his doctor now gives his blood chemistry thumbs up.During the interview, Randy shares:- How he made the decision to lose the weight and get fit.- What he did first to start himself on the right track to a healthy lifestyle.- How he used Fitbit to keep himself motivated.- His simple yet very powerful secret for losing 60 pounds in nine months and keeping it off.- The miracle food that made it easy for him to give up bread, rice and pasta.- How changing his approach to lifting weights and exercise helped him lose fat faster than he ever thought possible.- How losing weight made exercising easier.- What his wife did that inspired him to stay with the program.- An important “lesson learned” that every Baby Boomer thinking of losing weight and getting fit MUST hear!To contact Randy, email him at: rjanousek75@gmail.comNever Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Travis Janousek, Family Ministry Pastor at Church at Charlotte, shares a chapel message with Covenant Day School's upper school.

#059 - Interview mit Agegrouper Martin Janousek Martin Janousek ist ehemaliger Leistungsschwimmer, der es damals neben dem Schwimmen auch mit dem Triathlonsport versucht, aber nach einem einschneidenden Erlebnis dann für sehr lange Zeit erstmal keine Lust mehr auf den Triathlonsport hatte. Irgendwann hat es ihn dann doch wieder gepackt und zwar so sehr, dass er sich über den Ironman Frankfurt sogar für die Ironman WM auf Hawaii qualifizierte. Wie es bei Martin damals mit dem Triathlonsport losging, welches Erlebnis ihm dann den Spaß am Sport geraubt hatte, wie es zum Neuanfang und letztendlich zur Hawaiiqualifikation kam, welche Eindrücke und Erfahrungen er auf Hawaii sammeln konnte, wie er über die Triathlonszene in Deutschland denkt, und wie, seiner Meinung nach, die deutsche Triathlonmedienlandschaft im Vergleich zu anderen Nationen abschneidet, darüber und über viele andere Themen spreche ich Martin in diesem Interview für Triathlon-Podcast. Folge direkt herunterladen

In this episode we welcome Omaha band Rock Paper Dynamite into the studio for an interview. We play some songs off of their new record "I've Seen Days" and talk about their recent win of Best Rock Band at the Omaha Entertainment and Arts Awards. I first met the band when they played a private Christmas party to an enthusiastic crowd of at least 100 people packed in a basement.  The band:  Joseph Janousek – Vocals, Andrew Janousek – Guitar, Scott Zrust – Drums, Trey Abel – Bass RPD on Reverbnation Opening song: "Genius Boy" by Outhouse RPD photos by Chip Duden