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Those who have experienced Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (C-PTSD) will often report the profoundly painful experience of being thrown into past trauma by a particular trigger. Common examples include war veterans who may experience full body activation following a loud explosive noise. Another example is victims of violent crimes being shown content about similar circumstances that can launch them into the past. This experience of being thrown back in time has been thoroughly analyzed utilizing Time Perspective Therapy (TPT) by co-developer and counselor Rosemary Sword. Rose is the co-author of the renowned 2012 book The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy. She worked on the book with her husband, clinical psychologist Richard Sword, PhD, and Philip Zimbardo, PhD, psychologist and professor at Stanford University. When Richard passed away from gastric cancer a year and a half later, she continued her work on TPT with Zimbardo, eventually coming to their new book Seeing Through the Grief. While it was released in the spring of 2024, Zimbardo sadly passed away in October. Other projects they worked on included a second TPT book titled Living & Loving Better, partnering with Happify.com Premium to offer Overcome PTSD and Heal from Grief and Loss, as well as a Psychology Today column, The Time Cure. This is a fascinating interview. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you think about love, what comes to mind? Maybe a movie like Love Actually or Love & Basketball. Maybe Dolly Parton or Whitney Houston singing "I Will Always Love You." Love shows up a lot in our pop culture— but what about in our politics? The relationships we build…the people we love…the way we treat each other…all of that can be political. This hour, we hear about the importance of love in political organizing and the way even our most intimate relationships can be political. GUESTS: Dean Spade: Author, activist and professor at the Seattle University School of Law. His latest book is called Love in a F*cked Up World: How to Build Relationships, Hook Up, and Raise Hell, Together Terri Conley: Professor of Psychology at University of Michigan. She co-wrote a chapter called “Love is Political: How Power and Bias Influence Our Intimate Lives” in the book The New Psychology of Love See omnystudio.com/listener for privacy information.
In this episode of ScaleUp Radio, Kevin Brent is joined by Tess Cope, the founder of The Transformation Agency, to explore her systemic coaching framework, leadership development strategies, and the scaling journey of her business. Tess shares her expertise in working with medium to large organisations to enhance leadership team dynamics and organisational culture. She also reveals how her coaching approach, HARNESS, helps leaders identify behavioural patterns and navigate complex transitions. Whether you're scaling a team, hiring new leaders, or trying to maintain your organisational culture through growth, Tess offers invaluable advice for founders and leaders alike. What You'll Learn in This Episode: The HARNESS Framework: How unpacking personal and organisational history can lead to sustainable behavioural shifts. The importance of addressing root causes, from stakeholder feedback to mapping family patterns. Leadership Transition Challenges: How to “clean the seat” for new leaders while honouring past contributions. Managing allergic reactions to new hires and balancing autonomy with legacy relationships. Advice for Founders Scaling Their Business: Recruiting for cultural fit, involving your team in hiring, and using competency-based tools. Staying consistent in business development efforts, even during tough times. Practical tips for managing time and staying intentional about growth. Make sure you don't miss any future episodes by subscribing to ScaleUp Radio wherever you like to listen to your podcasts. For now, continue listening for the full story from Tess. Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for. If you would like to be a guest on ScaleUp Radio, please click here: https://bizsmarts.co.uk/scaleupradio/kevin You can get in touch with Kevin here: kevin@biz-smart.co.uk Kevin's Latest Book Is Available! Drawing on BizSmart's own research and experiences of working with hundreds of owner-managers, Kevin Brent explores the key reasons why most organisations do not scale and how the challenges change as they reach different milestones on the ScaleUp Journey. He then details a practical step by step guide to successfully navigate between the milestones in the form of ESUS - a proven system for entrepreneurs to scale up. More on the Book HERE - https://www.esusgroup.co.uk/ Tess can be found here: https://thetransformationagency.com/ linkedin.com/in/tesscope Resources: Harness by Tess Cope - https://www.waterstones.com/book/harness/tess-cope/9781784529628 Your Team Is Not The Issue by Tess Cope - https://www.waterstones.com/book/your-team-is-not-the-issue/tess-cope/9781915771230 The New Psychology of Winning by - https://www.waterstones.com/book/the-new-psychology-of-winning/denis-waitley/9781722503611 Otter app - https://otter.ai/
This particular mindset pitfall can make the difference between realizing our health goals and not! Tackling this common outlook can help us level up our lives overall, leading to more growth, happiness and improved health, so let's jump in together so we can manage this dynamic and thrive! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) GROWING A GROWTH MINDSET! Growth Mindset, The New Psychology of Success: How We Can Learn to Fulfill Our Potential, Carol Dweck Developing a Growth Mindset (8 Min. Video), Carol Dweck David Yeager: How to Master Growth Mindset to Improve Performance, youtube.com (2+ hour video) Hidden Brain Podcast Episode on Growth Mindset Best Laid Plans Podcast Ep. 232: Planning and Goal-Setting for Health with Carolyn Cohen HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
303 Episode #471 Best of 2024 Welcome to Episode #471 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Shoutouts to: @genucan @ironmantri @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements Ask A Coach Get Gritty Ironman Confessions Triathlon News/Updates - X-Mas Gift Exchange Announcements: Upcoming Programming in January - In January we are going to bulletproof you and your season with a focus on strength and mobility. In fact we have Erin Carson on board to share her expertise on the podcast. FulGaz Virtual Group Ride Schedule Dec. 21 - IM Kona 8am MT The FulGaz Experience Lessons Learned and Adjustments Dec. 28 - IM Cozumel 8am MT Jan. 4 - IM Nice 8am MT Ask A Coach Sponsor: G2G Coaching Triathletes, are you ready to level up and see what's possible with smarter training? At Grit2Greatness Coaching, we're here to set you up for success with TriDot's game-changing platform. When you click Coach April's or Coach Rich's TriDot Sign-Up link, you'll get a white-glove onboarding experience designed to help you hit the ground running. We'll walk you through every step of the process—from setting up your TriDot account to understanding how the platform tailors your workouts to fit your goals and lifestyle. Your onboarding will include 2-weeks of free access and then you can decide on plans as low as $14.99 per month. Get started with us because we've been where you are and know how to bridge the gap between where you're starting and where you want to be. With TriDot and our support, you'll train smarter, gain confidence, and crush your goals. Ready to get gritty? Start your journey today—because every epic finish line starts with the first step! Ask A Coach: Coach Rich, as you know, I had my CSS test this morning and it was my first in a 25 meter (LCM) pool. I maintained my swim dot score, and definitely gave it my all. The only issue is that I know I left a lot of meat on the bone because of my flip turn technique, especially during the 400 meter portion. In 2025, my swim goal is to focus on improving my flip turns so that I am faster doing them then turning at the wall. What tips do you have to help me master my flip turns? Train With Coach Rich: Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Train with Coach April: Coach April Spilde April.spilde@tridot.com Grit2Greatness Endurance Podcast Podcast Series - Apple Podcasts TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde Best of 2025: It has been a 303 tradition to have our final episode of the year to reflect on the year. We are going to do this in two parts: Part 1: Our Favorite “Tri Related” Things Rich's: Pro Race at any distance: Paris Olympic MTR Personal Race or Event: Colorado's Ride Personal Training Day: Pike Peak Book: The One Thing by Gary Keller and Jay Papasan Podcast Episode: Gwen Jorgensen Races Local and Mark Allen Reset Tips April's Pro Race at any distance: Definitely the XTERRA North American Championships at Oak Mountain State Park, Pelham AL–getting to see my faves all in one place and race on the same day! Personal Race or Event: Boulder Sunset Tri - Athena 2nd place finish and flew out of the water looking like swamp thang, LOL Personal Training Day: Riding the Falcon Trail on the Air Force Academy Book: The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga (Highly recommend you listen to this one). A self-help book that encourages readers to embrace their individuality and live authentically, regardless of others' opinions, by applying the philosophical concepts of Alfred Adler, which emphasize the idea that true happiness comes from accepting oneself and not seeking validation from others, essentially finding courage to be disliked if it means staying true to yourself; the book is structured as a dialogue between a young man and a philosopher discussing these ideas, allowing readers to explore the concepts through conversation. Podcast Episode: Ep. #271 Building Powerful Triathlon Habits & Episode #461 Preventing/Rehabbing Injury 9 Year End Reflection Questions Get Gritty Tip: Welcome to this week's “Get Gritty” tip! This is where we dive deep into the nuts and bolts of mental toughness, resilience, and building a winning mindset—not just for peak performance in triathlon but for life itself. After all, the best athletes are those who inspire others and lead by example. This week, we're drawing inspiration from Richard Barrett's Seven Levels of Consciousness as outlined in his book, “A New Psychology of Human Well-Being.” Every decision you make—from pushing through the last mile of a race to handling a tough conversation with a teammate—stems from your current awareness. Recognizing that and learning how to elevate yourself is a game changer. These levels offer a fascinating way to think about how we grow mentally and emotionally, and how our consciousness evolves to guide our actions. Let's break it down: The Seven Levels of Consciousness map your mental and emotional state across different dimensions. The first three levels—Survival, Relationship, and Self-Esteem—are where fear-based, limiting beliefs often hold us back. Imagine you're mid-race, and your energy plummets. If your mindset shifts to Survival mode, you may feel overwhelmed and anxious, questioning your ability to finish. Sound familiar? These thoughts are rooted in fear, not possibility. Here's the gritty part: when you recognize these fear-based triggers, you gain the power to shift your mindset. For example, instead of spiraling into doubt when you're struggling on the bike or in open water, ground yourself by focusing on what's in your control—your breathing, cadence, or a mental mantra like 'calm and strong.' This technique helps you climb from Survival consciousness to higher levels like Transformation or Internal Cohesion, where you're aligned with your purpose and values, not paralyzed by fear. For coaches, this model is equally transformative. When you understand where your athletes are mentally, you can tailor your guidance to meet them where they are. An athlete stuck in Survival consciousness after a DNF might need reassurance and small, actionable steps to rebuild their confidence. By recognizing these patterns, you help them develop resilience and guide them toward realizing their potential. Ready to go deeper? Level 1: Survival Consciousness *Triathlete Perspective*: At this level, you're focused on meeting your most basic needs—hydration, nutrition, rest, and overall health. Think about the first time you trained for a triathlon. Were you worried about how far you could swim without panicking or whether you'd have the energy to finish a workout? Survival consciousness is about building a foundation of physical security. For new triathletes, it's essential to master these basics without succumbing to fear. Trust your training plan and learn to prepare for challenges like staying fueled on a long ride or handling a flat tire on race day. *Coach's Perspective*: A coach operating at this level helps their athletes build confidence in the fundamentals—proper gear, safety in open water, and pacing basics. It's about creating an environment where athletes feel safe to grow without being overwhelmed by survival fears. Level 2: Relationship Consciousness *Triathlete Perspective*: Once your survival needs are met, you start seeking connection—belonging to a training group or feeling supported by friends and family. At this stage, having training partners or a triathlon club is critical. It's where you begin to feel like you're part of a team and gain strength from the relationships you've built. *Coach's Perspective*: A great coach fosters a sense of community. They emphasize the importance of collaboration, such as relay races or group workouts, where athletes feel supported. This level is also where trust is built between coach and athlete, helping athletes feel safe to share fears or insecurities. Level 3: Self-Esteem Consciousness *Triathlete Perspective*: This level is about proving to yourself that you belong in the sport. Maybe you're chasing your first podium finish, hitting a PR, or finally calling yourself a "triathlete" without hesitation. However, the flip side of this level is battling self-doubt. A bad workout or race can trigger those nagging thoughts of not being good enough. *Coach's Perspective*: Coaches at this level focus on building confidence. They set realistic goals for their athletes to achieve small wins, reinforcing a sense of accomplishment. A coach might celebrate a new PR or remind athletes that even showing up is a victory on tough days. Level 4: Transformation Consciousness *Triathlete Perspective*: At this stage, you start asking more profound questions. Why am I doing this? What does triathlon mean to me? This is where athletes often discover their *why*—whether it's to push boundaries, inspire others, or simply find joy in the process. Transformation consciousness is about stripping away ego-driven motives and aligning your training with core values. *Coach's Perspective*: Coaches help guide athletes toward this level by encouraging reflection. This might involve post-race debriefs, journaling about their journey, or exploring how triathlon fits into their broader life goals. Level 5: Internal Cohesion Consciousness *Triathlete Perspective*: Triathletes find meaning and fulfillment in their training and races at this level. It's not just about crossing the finish line but about how the sport contributes to your well-being. You start to notice how the discipline, focus, and resilience from triathlon spill over into other areas of your life. *Coach's Perspective*: Coaches help athletes connect their training to a larger purpose. This might mean encouraging them to mentor newer triathletes, participate in charity events, or reflect on how triathlon enhances their relationships and careers. Level 6: Making a Difference Consciousness *Triathlete Perspective*: You're not just in the sport for yourself at this stage—you want to give back. Maybe you're mentoring a beginner, volunteering at a race, or advocating for inclusivity in triathlon. Your focus shifts to making a positive impact on others. *Coach's Perspective*: Coaches at this level inspire athletes to think beyond personal goals and contribute to the community. They might lead initiatives to promote youth triathlon programs or encourage athletes to support causes that align with their values. Level 7: Service Consciousness *Triathlete Perspective*: This is the pinnacle of consciousness, where triathlon becomes a way of life and an expression of your deepest self. Training and racing are no longer "work" but a form of play, joy, and connection. You're fully aligned with your purpose, using the sport as a platform to live authentically and inspire others. *Coach's Perspective*: A coach at this level is no longer just teaching athletes—they're transforming lives. They model selfless service and show that triathlon can be a force for good, whether it's inspiring resilience, building community, or fostering personal transformation. Here's the gritty takeaway: every level builds on the last. To grow as athletes and humans, we need to move beyond basic survival or simple performance metrics and tap into reflection, connection, and purpose. When you level up your consciousness, you level up your life—inside and outside the sport. Triathlon is the perfect metaphor for life—challenging, rewarding, and constantly evolving. By learning to identify and elevate your level of consciousness, you don't just get stronger physically; you build the mental toughness that helps you overcome any obstacle. Remember, growth begins with awareness. So, this week, ask yourself: what level of consciousness are you operating from right now? How can you elevate it? Whether you're a triathlete or a coach, climbing these levels could be the key to unlocking your potential. That's it for our “Get Gritty” tip of the week! Stay tuned for more practical strategies to build resilience and mental toughness in every episode. Today's Fun Segment: Ironman Confessions Description: A no-holds-barred look at the funny, embarrassing, or downright weird moments athletes have experienced during training or races. Think: porta-potty stories, open-water freak-outs, or “bonking” in the most awkward situations. Example: “I ate someone else's gel at an aid station…on purpose.” Example: “I have sucked the sweat out of the bill of my own visor.” Truth or Lie? Example: “Drank out of a dog bowl at the end of a driveway” Truth or Lie? We want to hear from you! Share your Ironman Confessions with us at ****– and we'll share them on the show!
In this video, I talk about a concept for managing anxiety by the psychotherapist Alfred Adler. Secure a 45-minute video consultation call with me: https://social-attraction-courses.teachable.com/p/45-minute-video-consultation-call-with-gary-gunn Access my Social Attraction Dating System for free: https://social-attraction-courses.teachable.com/p/social-attraction-dating-system Join my Whatsapp community to get my latest content first: https://whatsapp.com/channel/0029VaWBb5h0LKZ9ee8ays1N Learn more about my Social Attraction dating confidence courses, designed by me, and delivered by my team: https://social-attraction-courses.teachable.com/ My TikTok account: https://www.tiktok.com/@garygunnshow Follow me on Instagram: https://www.instagram.com/garygunnshow/ Access my podcast with over 200 episodes: https://soundcloud.com/garygunn Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1 Disclaimer This video is for entertainment purposes only and any action that you take upon the information is strictly at your own risk and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates or manuals is not a guarantee of income or success. The individual is fully responsible for the effort and the results they receive through following any information rendered in this video. All content, materials and techniques delivered are proprietary, and cannot be used, disclosed or duplicated. This video is for information purposes only and does not form a professional relationship; please visit our website if you wish to hire us on a professional basis. #datingadviceformen #datingtipsformen #datingcoachformen
Dr. Jordan B. Peterson sits down with social psychologist and author, Ronnie Janoff-Bulman. They discuss how most implicit beliefs are consciously unknown to those who hold them; the human reactions to fear, disgust, pain, and the destruction of hope; why people blame themselves for truly random events; what the experts get wrong about motivation; and the difference between proscriptive and prescriptive morality. Ronnie Janoff-Bulman is Professor Emerita of Psychology and Brain Sciences at the University of Massachusetts-Amherst. She is a social psychologist and the author of two books and over 90 published papers. Her first book, “Shattered Assumptions: Towards a New Psychology of Trauma,” has been cited over 9,500 times. She was awarded a National Science Foundation grant for her research on morality, which serves as the backbone of her recent book, “The Two Moralities: Conservatives, Liberals, and the Roots of Our Political Divide.” She is the recipient of teaching and mentoring awards and is the former editor of Psychological Inquiry, an international journal devoted to advancing theory in psychology. A mother and grandmother, Dr. Janoff-Bulman lives in Amherst, Massachusetts with her husband of over 50 years. - Links - 2024 tour details can be found here https://jordanbpeterson.com/events Peterson Academy https://petersonacademy.com/ For Ronnie Janoff-Bulman: Shattered Assumptions (Book) https://www.amazon.com/Shattered-Assumptions-Towards-Psychology-Trauma/dp/0743236254 The Two Moralities (Book) https://www.amazon.com/Two-Moralities-Conservatives-Liberals-Political-ebook/dp/B0BX1JDL8C/?_encoding=UTF8&pd_rd_w=qQoj5&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=138-3764402-1287437&pd_rd_wg=H5RDI&pd_rd_r=fccdebc5-a090-4e01-b536-33c552e5005f&ref_=aufs_ap_sc_dsk
Denis Waitley, author of The New Psychology of Winning, shares the importance of having a healthy sense of self-esteem. Plus, you'll discover the 3 deep-seated fears that hold most people back. And how the way you accept or reject compliments can reveal how you feel about yourself. Recommended Book: Self-Esteem by Matthew McKaySource: Denis Waitley and The Psychology of Winning (1986)Hosted by Sean CroxtonFollow me on InstagramFollow The QOTD Show on Instagram
When you engage people in your message, objections are bound to arise. But fear not! Your ability to handle objections directly links to how deeply people connect with your words. Mastering the art of handling objections isn't just a skill – it's the key to becoming an unstoppable force of persuasion! Selling Kids On Veggies When Rules Like Clean Your Plate Fail vegetable As you embark on your journey to becoming a Power Persuader, you'll come to embrace objections as opportunities. Why? Because objections signify interest and attention. They're your audience's way of saying, "I'm listening, and I want to know more!" Now you know the game has begun. Want to know what has changed in persuasion and sales? How you solve objections is not different. Join me for this week's podcast on The New Psychology of Objections. You will discover the key ways to presolve objections and how to adapt to the new prospect. Click HERE to claim your OFFER OF THE WEEK
As entrepreneurs, we often find ourselves on a rollercoaster ride filled with highs and lows. While we celebrate successful launches and happy clients, we also face challenges and uncertainties that make us question our every move. Personal growth becomes just as important in the entrepreneurship journey as growing our businesses. One powerful tool that is often underestimated in this journey is reading. In this episode, I share my 12 impactful books for personal growth and success. The Power of Reading: In a world filled with information overload and shortcuts, there is something magical about physically holding a book and immersing ourselves in the author's words. Reading allows us to absorb knowledge in a way that sticks with us, transforming and influencing our lives and businesses. It is not just about checking a box; it's about the discipline of absorbing information and growing ourselves. The Magic of Goodreads: Before diving into the book list, let's talk about an app called Goodreads. Goodreads is a popular app that allows you to track and discover books. It lets you upload and track the books you have read, are currently reading, or want to read. It also recommends books based on your preferences and shows you what your friends are reading. Committing to Reading: Reading can sometimes be a challenge with busy schedules, but it is important to prioritize it. Reading opens our minds to new perspectives and allows us to dream bigger about our lives and businesses. I talk about my commitment to reading one book monthly and encourage you to do the same. The Top 12 Books for Personal Growth and Success:1. The Vision Driven Leader by Michael Hyatt: This book emphasizes the importance of having a clear and practical vision to be an effective leader. It provides a step-by-step guide to creating and utilizing your vision in daily life. 2. The Psychology of Selling by Brian Tracy: This classic book teaches the psychology behind successful selling. It emphasizes understanding buyer psychology and building confidence in sales. 3. The 7 Habits of Highly Effective People by Stephen R. Covey: This transformational guide focuses on proactive thinking, communication, teamwork, and personal growth. It provides seven habits to help you become more effective and achieve your goals. 4. Mindset: The New Psychology of Success by Carol S. Dweck: This book explores the power of adopting a growth mindset and how it can lead to personal and professional development. It teaches the importance of self-awareness and the impact of our thinking on decision-making. 5. The Power of Now by Eckhart Tolle: This book helps readers focus on the present moment and find inner peace. It emphasizes the importance of staying present and how it can lead to greater contentment and achievement. 6. Daring Greatly by Brené Brown: This powerful book explores vulnerability, shame, and courage. It challenges societal perceptions and teaches how vulnerability can be a strength. It helps readers face challenges with authenticity and courage. 7. How to Win Friends and Influence People by Dale Carnegie: A classic self-help book that teaches practical interpersonal skills and building relationships. It emphasizes the importance of asking the right questions and remembering people's names. 8. You Are a Badass by Jen Sincero: This book helps readers overcome self-doubt and embrace their greatness. It provides tools to reframe negative thoughts and live an extraordinary life. 9. The 5-Second Rule by Mel Robbins: This book offers a simple technique to transform your life and overcome hesitation. It teaches the power of counting down from five to take action and conquer self-doubt. 10. High-Performance Habits by Brendon Burchard: This book provides a blueprint for success in various life areas. It focuses on habits that lead to clarity, energy, necessity, productivity, influence, and courage. 11. The 10X Rule by Grant Cardone: This book encourages readers to set bigger goals and take massive action. It teaches the importance of investing more effort to achieve extraordinary results. 12. Start with Why by Simon Sinek: This book explores the power of purpose and how knowing your "why" can inspire and lead others. It helps readers understand the importance of clarity and communicating their purpose. Reading is a powerful tool for personal growth and success. We can transform ourselves and our businesses by committing to reading and implementing the knowledge gained from books. The top 12 books in this article cover various topics, from leadership and sales to mindset and personal development. Choose one or more of these books and embark on a journey of self-improvement and growth. Remember, reading is not just a checklist item—it is a conscious act of self-investment that can shape the trajectory of your life. So, what's the first book you're going to read? We talk about: 0:00 Intro 3:35 Goodreads & my mission for the year 6:25 Book #1 The Vision Driven Leader 7:52 Book #2 The Science of Selling 9:23 Book #3 The 7 Habits of Highly Effective People 10:37 Book #4 The Mindset, The New Psychology of Success 11:45 Book #5 The Power of Now 12:51 Book #6 Daring Greatly 13:56 Book #7 How to Win Friends and Influence People 15:09 Book #8 You Are a Badass 16:27 Book #9 The 5-Second Rule 17:32 Book #10 High-Performance Routines 18:39 Book #11 The 10x Rule 19:30 Book #12 Start with Why Connect with me Website - https://lisaanne.ca Instagram - https://www.instagram.com/LisaAnneCoaching Facebook - https://www.facebook.com/LisaAnneCoaching YouTube - http://www.YouTube.com/LisaAnneCoaching LinkedIn - www.linkedin.com/LisaAnneCoaching
While painful at the time, scars can serve a meaningful purpose. You have the ability to endure, learn and grow from your experiences. Randy Riemersma, VP Sales, Americas at SiteTracker shares lessons learned from his own leadership journey. Some of the highlights include:How he has transformed as a leader over the years.Leading with affection and humility. Teaches from his 'scar tissue.'Human behavior modification as a focus to help lead towards an outcome that leaders want.Leaders cannot live within their comfort zone. Focus on who you want to become.Don't have a destination mindset; instead, be curious and have a consultant's mindset. This will expand the conversation and not make it a sales pitch.Using Value Pyramids.Perceived pain leads to meaningful moves. Expand the pain.Some of his recommended books include:The New Psychology of Success by Carol DweckFinite and Infinite Games by James CarseInfluence Is Your Superpower: How to Get What You Want Without Compromising Who Youby Zoe ChanceConnect with Randy on LinkedIn.--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp
Trending Globally will be back with all new episodes soon, but in the meantime we're rereleasing some of our favorite episodes from 2023. We hope you enjoy – and have a great start to 2024!***The beginning of 2023 saw a disturbing milestone: the Bulletin of the Atomic Scientists moved the ‘Doomsday Clock' forward to 90 seconds to midnight – the closest it's been to ‘Doomsday' since the clock was established in 1947. But what would it take for a nuclear weapon to actually be used in the world today? And if one was used, how would the rest of the world respond? In this episode (originally released in February 2023), the second in our limited series on the theory, policies, and practice of conflict escalation, you'll hear from two experts rethinking how nuclear threats are understood and modeled. Rose McDermott is a professor of International Affairs at the Watson Institute, and Reid Pauly is an assistant professor of Nuclear Security and Policy at Watson. Their paper “Decision-making Under Pressure: The Mechanisms and Psychology of Nuclear Brinkmanship” is the lead article in the current issue of International Security. In it, they reframe one of the most fundamental theories for understanding nuclear risks: nuclear “brinkmanship.” They highlight why conventional models of brinkmanship fail to fully explain how a nuclear crisis might unfold and explore what interventions are needed to prevent one from starting. Read Rose and Reid's paper, “Decision-making Under Pressure: The Mechanisms and Psychology of Nuclear Brinkmanship.”Listen to the first episode in our limited series, “Escalation,” with Lyle Goldstein. Learn more about the Watson Institute's other podcasts.
PHOTO: 1900 LISBON. NO KNOWN RESTRICTIONS ON PUBLICATION. @BATCHELORSHOW PATRIMONY DELAYED: 1/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued.
PHOTO: 1910 Lisbon. NO KNOWN RESTRICTIONS ON PUBLICATION. @BATCHELORSHOW PATRIMONY DELAYED: 2/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued.
PHOTO: 1910 Lisbon. NO KNOWN RESTRICTIONS ON PUBLICATION. @BATCHELORSHOW PATRIMONY DELAYED: 3/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued.
PHOTO: 1919 Portugal. NO KNOWN RESTRICTIONS ON PUBLICATION. @BATCHELORSHOW PATRIMONY DELAYED: 4/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued.
When the climate narrative is all doom and gloom, many of us find it difficult to rally. It's the Snooze Button Effect in real-time: the barrage of "climate apocalypse" headlines lose their urgency, their potency.If you're desensitized to environmental news, know that you're not alone.Today I speak with angry-activist-turned-climate optimist Anne Therese Gennari about becoming more resilient and motivated when confronting the climate crisis – and why optimism is key when it comes to rethinking how we live in this world.Welcome to Climate Optimism Week! Today's show is the first in a two-part series outlining reasons to be hopeful in the climate fight. Here's a preview: [5:00] How can we be climate optimists when the planet's future looks so dire?[11:30] 2 benefits to toning down the urgency [20:00] Can capitalism be our ally in the climate fight?[25:00] What it really means to maximize your positive footprint Resources mentioned: What We Think About When We Try Not To Think About Global Warming: Toward a New Psychology of Climate Action by Per Espen StoknesUpchoose--Join our (free!) community here.Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.Email me and say hello! MamaMinimalistBoston@gmail.com.Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today, I'm joined by Skip Bowman and we're talking about The New Psychology of Leadership. Skip is an author, consultant, and keynote speaker. He is Australian-born and based in Europe. He has worked with global organizations for over 25 years developing unique programs and approaches for his clients. He is the author of an upcoming new book called Safe to Great: The New Psychology of Leadership. I'm excited to have him on the show to talk about how a Growth Mindset based on Psychological Safety can lead to organizational transformation. Show resources: Preorder the book - Safe to Great: The New Psychology of Leadership Skip Bowman's website Sponsors: Jeremy Clevenger Fitness The Sasquatch Flag Company The Fraternity of Excellence ____ Order my latest bestselling book, You Have the Watch: A Guided Journal to Become a Leader Worth Following Order my bestselling leadership book, All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Order my bestselling leadership book, I Have the Watch: Becoming a Leader Worth Following Become a leader worth following today with these powerful resources: Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube The Experience of Leadership book Learn more about your ad choices. Visit megaphone.fm/adchoices
------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Kennon Sheldon is Curator's Distinguished Professor in the Department of Psychological Sciences at the University of Missouri. His research is in the areas of well-being, motivation, self-determination theory, personality, and positive psychology. He is the author of several books, the most recent one being Freely Determined: What the New Psychology of the Self Teaches Us About How to Live. In this episode, we focus on Freely Determined. We talk about free will from a psychological perspective, and go through topics like the limitations and psychological effects of determinism; self-determination theory, intrinsic motivation, internal rewards, and autonomy; the role of the social environment; organismic integration theory, and how people perform behaviors they don't like; causality orientations theory, and three free-will-relevant personality styles; levels of organization, personality, and downward causation; how people make decisions; the relationship between happiness and free will; and the symbolic self, and potential digital selves. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, OLAF ALEX, JONATHAN VISSER, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, SIMON COLUMBUS, PHIL KAVANAGH, MIKKEL STORMYR, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, ALEXANDER DANNBAUER, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, DIEGO LONDOÑO CORREA, YANICK PUNTER, ADANER USMANI, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, NICK GOLDEN, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, MORTEN EIKELAND, DR BYRD, DANIEL FRIEDMAN, WILLIAM BUCKNER, MAU MARIA, PAUL-GEORGE ARNAUD, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, ROOFTOWEL, DIOGO COSTA, ANTON ERIKSSON, CHARLES MOREY, ALEX CHAU, AMAURI MARTÍNEZ, CORALIE CHEVALLIER, PEDRO BONILLA, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, STARRY, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, TOM ROTH, THERPMD, IGOR N, JEFF MCMAHAN, JAKE ZUEHL, BARNABAS RADICS, MARK CAMPBELL, RICHARD BOWEN, TOMAS DAUBNER, LUKE NISSEN, CHRIS STORY, MANUEL OLIVEIRA, KIMBERLY JOHNSON, AND BENJAMIN GELBART! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, VEGA GIDEY, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, ROBERT LEWIS, AND AL NICK ORTIZ! AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER, SERGIU CODREANU, AND BOGDAN KANIVETS!
Today we welcome back Ken Sheldon to the podcast. Ken is a Curator's Distinguished Professor of Psychological Science at the University of Columbia, Missouri. He has written and edited over 200 academic books, scholarly articles, and book chapters. Among these, some of his most notable work include Optimal Human Being and Self-determination Theory in the Clinic. His latest book is called Freely Determined: What the New Psychology of the Self Teaches Us About How to Live.In this episode, I talk to Ken Sheldon about free will. Instead of questioning its existence, Ken is concerned with how we might use free will to help us reach our goals. Each person has the capacity to make good and bad choices, and to learn from the past. Although we are unable to know everything about ourselves, we can still make informed decisions. Believing that we have the ability to choose directly affects our well-being and values. We also touch on the topics of neuroscience, self-determination, and responsibility. Website: sheldonk.mufaculty.umsystem.edu/home Topics03:09 Freely Determined07:23 System 1 and System 2 09:02 Cybernetic freewill12:12 Choices are not predetermined17:36 Self-determination theory20:20 The feeling of freedom 24:57 The evolution of the symbolic self32:47 The default mode network in goal setting40:57 The “Rewind the tape” argument45:05 The problem of too much freedom46:51 Determinism is detrimental50:45 Living well together 53:28 Free will is an adaptation
It's become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. In Freely Determined, research psychologist Kennon Sheldon argues that this perception is not only wrong but also dangerous. Shermer and Sheldon discuss: definitions of free will, determinism, compatibilism, libertarian free will • dualism • reductionism, materialism, predetermination, and epiphenomenalism • Christian List's three capacities for free will • AI, Star Trek's Data, sentience and consciousness, ChatGPT, GPT-4 • how what people believe about free will and determinism influences their behaviors • the case for hard determinism • brain injuries, tumors, addictions, and other “determiners” of behavior • emergence • symbolic self • System 1 vs. System 2 thinking • Experiencing Self vs. Remembered Self • subjective well-being and happiness. Kennon M. Sheldon is professor of psychology at the University of Missouri. He is one of the founding researchers of positive psychology, a fellow of the American Psychological Association, and a recipient of the Templeton Foundation Positive Psychology Prize. He lives in Columbia, Missouri. He is the author of numerous scientific papers and scholarly books, including Stability of Happiness: Theories and Evidence on Whether Happiness Can Change; Designing the Future of Positive Psychology: Taking Stock and Moving Forward; Current Directions in Psychological Science; and Self-Determination Theory in the Clinic. His new book integrates all this research into a popular trade book Freely Determined: What the New Psychology of the Self Teaches Us About How to Live.
One of the joys of doing Dream Power Radio is that I get exposed to things I'd probably never learn about otherwise. This is how I became aware of a wonderful app that's not only fun to use but helps give you insights much in the way that dreams do. Radio8ball is the creation of multi-disciplinary artist Andras Jones. Before creating the app he'd spent over two decades hosting the Radio8ball show on radio and podcast and in live performances. In this episode Andras takes us through Radio8ball's journey and talks about:• How his father's dreamwork inspired his own work• What's a Pop Oracle?• How Radio8ball combines entertainment with the sacred• Why he says Radio8ball is a little like “picking musical Tarot cards”• How synchronicity comes into play with this• How he came up with the app• What I learned when I played Radio8ball Andras Jones is a multi-disciplinary artist (writer, musician, actor, producer) who has brought his many fields of endeavor together in an interactive performance format he calls Radio8Ball. Participants “consult The Pop Oracle” by asking questions which are answered by picking songs at random. The songs are performed live by the guest songwriter and interpreted…like communal dreams. This synchronistic format, which Andras has been presenting on radio, live stages, podcasts, in classrooms and at conferences since 1998, shares many similarities with dream seminars his father, Richard M. Jones, led at colleges and universities like Evergreen, Cornell, UC Santa Cruz, Brandeis and Harvard and wrote about in books like The Dream Poet, The New Psychology of Dreaming & Experiment At Evergreen. At the International Association for the Study of Dreams conference in Ashland in June, Andras Jones will be presenting a Radio8Ball show as a key note on June 19th with guest songwriter Bart Davenport. For more on Radio8Ball, including the podcast, and how to download the Radio8Ball app: http://www.radio8ball.com/ And for more on Andras Jones: http://www.previouslyyours.com/ Feeling stuck? At a crossroads? Unsure how to get what you want out of life? Dreams are the fastest and clearest way to understand yourself. Sign up here for a complementary Dream Discovery Session with me and never leave your dreams on your pillow again! https://calendly.com/thedreamcoach53/30min
Reading from a lecture given by Annie Besant... Become a Paid Subscriber: https://anchor.fm/wayne-mcroy/subscribe https://www.rokfin.com/waynemcroy https://www.youtube.com/channel/UCSdS1CiIycQRaSy2UupPrzg https://www.amazon.com/Books-Wayne-McRoy/s?rh=n%3A283155%2Cp_27%3AWayne+McRoy https://m.facebook.com/Files-From-The-Conspiratorium-1542730889274114/ thealchemicalbeacon.substack.com https://my-store-d08567.creator-spring.com/listing/atr-design-1 https://freeworld.fm/ If you would like to make a one time donation, you can send it through PayPal to: dmcroy98@epix.net
Are you looking for ethical and effective ways to market yourself? Is there a fellow counsellor in your field that you want to recommend? Have you heard about the new Psychology Today feature? Even though the endorsement feature on Psychology Today has been around for some time, they recently revamped it, allowing you to clearly showcase your endorsements and recommendations on your profile to potential clients. It's a great, free marketing tool that benefits all therapists! In this podcast episode, I explain the process of writing endorsements for other clinicians, as well as general communication guidelines for when it comes to sending and receiving recommendations from other therapists. In this Episode: Why endorsements are important How to write an endorsement for another therapist General communication guidelines Why endorsements are important With the new updated Psychology Today feature, your endorsements will now show up right next to your profile as a little heart, which allows potential clients to see how many other therapists have recommended you. It might not seem like much, but those little recommendations can make a big difference when it comes to whether a client chooses to work with you or with someone else. So, whether you are receiving endorsements or writing them for other Counselling Therapists, it will benefit you and other fellow therapists! ‘[Endorsements] build your credibility and they help to gain public trust in the services that you provide. So the more endorsements you get, the better for your profile on Psychology Today, and the more legit you become as a therapist!' – Julia Smith How to write an endorsement for another therapist Go onto your account Click on “account settings” in the top right-hand corner Select “endorsements” from the drop-down menu Search for other therapists that you know, and start writing! Here are some suggestions of what you could write about or mention in your endorsement for another therapist: How you know them If you have worked with them in the past Why you think that they are an asset to the counselling profession The skills that they have Their helpful personality traits General communication guidelines The general guideline is if someone writes you an endorsement, and you know who they are and you are familiar with their work, then it's considered good practice to return the gesture and to write one for them too. Aim to write back that endorsement within a week. Also, if you write a therapist that you know an endorsement and they do not write you one back within a week, I recommend writing them a short, polite email to follow up. Keep in mind that endorsements have to be accepted for them to appear on a profile. So, if the therapist has not written you a recommendation back, it could be because they have not seen or accepted the endorsement that you initially wrote. In this case, you can also follow up with a polite email! Remember, it's unethical to ask clients to write testimonials for you and your Canadian private practice. Listen to this podcast episode for a recap on the ethical marketing techniques that you use when it comes to endorsements. Connect with me: Instagram Website Resources Mentioned and Useful Links: Ep 62: Marketing Your Private Practice on Podcasts Want 6 FREE months of Psychology Today Canada that'll give me a free month too? Email me your name at info@fearlesspractice.ca and I'll hook you up ☺ Learn more about the tools and deals that I love and use for my Canadian private practice Article: How to Set Up a Canadian Private Practice Website Listen to my Canadian private practice journey up until now! Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Stitcher, Spotify, Amazon, and TuneIn
In day-to-day life, we find two types of human behavior tied to mindset. Some are of the mindset that they can do it, while others do not feel as optimistic and generally have an I can't do it mindset. This episode deals with both mindsets as noted in the book "The New Psychology of Success." One of these two mindsets promotes success and the other repels success. Listen in to learn the merits of each, as well as practical application steps. You're amazing and know that we appreciate your time and attention! Ready to take your life to the next level? Just head over to the website and sign up for a complimentary discovery call.https://www.yourthoughtlife.com You can reach me on Instagram if you have any Podcast comments or requests. https://www.instagram.com/yorthoughtlife/ Access the entire Podcast portfolio with your preferred Podcast player. https://yourthoughtlifepodcast.buzzsprout.com/share Connect with us on LinkedIn. https://www.linkedin.com/company/your-thought-life-mindset-coaching/ Check us out on YouTube! https://www.youtube.com/@yorthoughtlife You are enough, you can do it, and you are uniquely equipped to realize your goals!
January 24th, 2023 marked an unsettling milestone: the Bulletin of the Atomic Scientists moved the ‘Doomsday Clock' forward to 90 seconds to midnight – the closest it's been to ‘Doomsday' since the clock was established in 1947. But what would it take for a nuclear weapon to actually be used in the world today? And if one was used, how would the rest of the world respond? In this episode, the second in our limited series on the theory, policies, and practice of conflict escalation, you'll hear from two experts rethinking how nuclear threats are understood and modeled. Rose McDermott is a professor of International Affairs at the Watson Institute, and Reid Pauly is an assistant professor of Nuclear Security and Policy at Watson. Their paper “Decision-making Under Pressure: The Mechanisms and Psychology of Nuclear Brinkmanship” is the lead article in the current issue of International Security. In it, they reframe one of the most fundamental theories for understanding nuclear risks: nuclear “brinkmanship.” They highlight why conventional models of brinkmanship fail to fully explain how a nuclear crisis might unfold and explore what interventions are needed to prevent one from starting. Read Rose and Reid's paper, “Decision-making Under Pressure: The Mechanisms and Psychology of Nuclear Brinkmanship.”Listen to the first episode in our limited series, “Escalation,” with Lyle Goldstein. Learn more about the Watson Institute's other podcasts. Transcript coming soon to our website.
Startup in hyper growth: a new psychology? With Moderator: Bruno Raillard (Founding Partner, Frst) Panel: Kevin Bourgeois (Co-Founder & President, Supermood), Jean de La Rochebrochard (Managing Partner, Kima Ventures), Jonathan Userovici, (Partner, Headline) - - - This episode is an excerpt of the full talk (10 in 13 talks in total) that was held during our second «Runway Series Summit: The Fundamentals of Success». Head to summit.runwayseries.co to get the full episode and detailed shownotes. Enjoy the show! - - - Over 3 days on June 1-3, 2021, during break lunches (11.30 - 1.45) and at the end of the day (5.30 - 7) and in 4 time zones, we received 39 guests (28 VC & 11 CEOs) including 31 who had already come on the Runway Series podcast. With «Runway Series Summit: The Fundamentals of Success», the idea is to take a step back from the usual discussions on execution, in order to understand what are the fundamentals of success, with 13 panels covering the DNA of entrepreneurship, the dynamics of co-founding teams, branding, focus, change, remote, data, creativity, diversity and inclusion. And unique fact, these 13 talks are hosted by the 39 guests who themselves are the moderators of these talks, which mechanically increases the quality of the talks. Top speakers from French startups / scaleups (Double, Labellevie, Supermood, Medadom, Convelio..) and French VCs (Frst, Elaia, Ventech, Cap Horn, Ring, Kima, Eutopia, Axeleo and many others) participates but also European VC partners, such as Evgenia from Dawn, Sia from Seedcamp, Jon from e.ventures, Louis from Point Nine, Mathias from Speedinvest.., as well as investors such as Marguerite from Cherry, David from Brighteye or Vincent Head of MarComm's at Northzone which also shows the attractiveness of the French scene for discussing structuring and fundamental subjects. - - - The podcasts Runway Series Originals, AMA VC, Human Factor, No-Code VC / Fit, Venture Talks & Solo-GP Series are produced by UPCOMINGVC® (www.upcoming.vc), created and hosted by Raphael Grieco.
On episode 153, we welcome Kennon Sheldon to discuss the free will and determinism debate, why free will is still possible when confronting the data, the different spheres of influence and how the mind can affect one's bio-chemical composition and in turn be affected by it, self-determination theory and the significance of autonomy for well-being and mental health, Ken's interpretation of the famous Libet experiment (which purportedly supports determinism), Alen's weight loss and how applying free will helps us better understand his health journey, Leon's Obsessive Compulsive Personality Disorder and its affect on his internal sense of freedom, the Rogerian model of therapy and its association with personal growth, intrinsic vs extrinsic motivation and the former's increased ability to foster joy and sustained motivation, and why biological drives can't fully explain human behavior. Kennon M. Sheldon is professor of psychology at the University of Missouri. He is one of the founding researchers of positive psychology, a fellow of the American Psychological Association, and a recipient of the Templeton Foundation Positive Psychology Prize. His research is in the areas of well-being, motivation, self-determination theory, personality, and positive psychology. His new book, available now, is called Freely Determined: What the New Psychology of the Self Teaches Us About How to Live. | Kennon M. Sheldon | ► Psychology Today | https://bit.ly/3BJruCN ► Freely Determined Book | https://amzn.to/3FZBF8Q Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast ► Patreon | https://www.patreon.com/user?u=32208666
/ 1 Episode 13: What is one thing that can change EVERYTHING? Hey, Community! This week we explore this question: “What is one thing that can change EVERYTHING?” There is no right or wrong answer. The answer will be very personal and based on one's life experiences, personal challenges, beliefs, and life events (good or bad). Whatever someone's answer might be, there is one common denominator that sets a foundation for change, positive or negative. Our hope for this podcast is to offer some insight and tools that could be life changing. A special thanks to those who shared their heartfelt answers with us. We truly appreciate your love and support. Some of the information we share is taken from these resources: Book: Mindset. The New Psychology of Success. How We Can Learn To Fulfill Our Potential by Carol Dweck, Ph.D. Podcast: The School of Greatness with Lewis Howes #1349. Interview with Joe Dispenza and Dr. Bruce Lipton. Keep those questions and comments coming, folks! Please continue to Like, Follow, and Share this podcast with your loved ones, or anyone you think would benefit from this information. Thank you! Connect with Brian on Instagram @fitfaith2fear and Facebook Connect with Debbie on Facebook, Instagram @debbiegodawski, and sharingthehealth.net (blog) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do we decide we are in love? How can we know if it is the right person? Today's guest tells us that we are all enacting a “love story.” These are the stories we tell ourselves about how romance and relationships should go. They are largely unconscious, but they form the foundation of all relationships throughout our life. Tune in to figure out how to find your personal love story and how to know if you and your partner have compatible stories. To learn more -- or read the transcript -- please visit the official episode page. Guest Bio Dr. Karin Sternberg is an entrepreneur and research psychologist based in Ithaca, New York. She has a PhD in psychology from the University of Heidelberg, Germany, as well as an MBA with a specialization in banking from the University of Cooperative Education in Karlsruhe, Germany. She completed some of her doctoral research at Yale University and her postdoctoral work at the University of Connecticut. Afterward, she worked as a research associate at Harvard University's Kennedy School of Government and School of Public Health. She has held a grant from the National Institutes of Health for the development of a cognitive training program for seniors. Karin teaches at Cornell (most recently, child development), and is writing a child development textbook that will be published by Oxford University Press in fall 2022. Karin's interest focuses on the application of psychological/behavioral research with the purpose of improving people's relationships and lives (https://lovemultiverse.com). Karin is the author of a textbook on the psychology of love, “Love 101,” and coauthor of “The Psychologist's Companion,” “Cognitive Psychology,” “The Nature of Hate,” and “The New Psychology of Love,” amongst other books. Inside Mental Health Podcast Host Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
Photo: No known restrictions on publication. 1606 @Batchelorshow 1/4: The missing: 1/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued. Early in his life, Damon was led to believe that his father had been killed in World War II. But the man survived and went on to live a second life abroad. He married a French ballerina, started a new family, and forged a significant Foreign Service career. He also was an excellent golfer, a bittersweet revelation for Damon, who wishes that his father had been around to teach him the game. We follow Damon as he struggles to make sense of his father's contradictions and how his father, even though living a world apart, influenced Damon's own development in crucial ways. In his life review, Damon uses what he learned about his father to enhance his own newly emerging self-knowledge. Readers of this book may come away inspired to conduct informal life reviews for themselves. By uncovering and assembling the often overlooked puzzle pieces of their pasts, readers can seek present-day contentment and look with growing optimism to the years ahead.
Photo: No known restrictions on publication. @Batchelorshow 2/4: The missing: 2/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued. Early in his life, Damon was led to believe that his father had been killed in World War II. But the man survived and went on to live a second life abroad. He married a French ballerina, started a new family, and forged a significant Foreign Service career. He also was an excellent golfer, a bittersweet revelation for Damon, who wishes that his father had been around to teach him the game. We follow Damon as he struggles to make sense of his father's contradictions and how his father, even though living a world apart, influenced Damon's own development in crucial ways. In his life review, Damon uses what he learned about his father to enhance his own newly emerging self-knowledge. Readers of this book may come away inspired to conduct informal life reviews for themselves. By uncovering and assembling the often overlooked puzzle pieces of their pasts, readers can seek present-day contentment and look with growing optimism to the years ahead.
Photo: No known restrictions on publication. @Batchelorshow 3/4: The missing: 3/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued. Early in his life, Damon was led to believe that his father had been killed in World War II. But the man survived and went on to live a second life abroad. He married a French ballerina, started a new family, and forged a significant Foreign Service career. He also was an excellent golfer, a bittersweet revelation for Damon, who wishes that his father had been around to teach him the game. We follow Damon as he struggles to make sense of his father's contradictions and how his father, even though living a world apart, influenced Damon's own development in crucial ways. In his life review, Damon uses what he learned about his father to enhance his own newly emerging self-knowledge. Readers of this book may come away inspired to conduct informal life reviews for themselves. By uncovering and assembling the often overlooked puzzle pieces of their pasts, readers can seek present-day contentment and look with growing optimism to the years ahead.
Photo: No known restrictions on publication. @Batchelorshow 4/4: The missing: 4/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives. For Damon, that process began by uncovering the mysterious life of his father, whom he never met and never gave much thought to. What he discovered surprised him so greatly that he was moved to reassess the events of his own life, including the choices he made, the relationships he forged, and the career he pursued. Early in his life, Damon was led to believe that his father had been killed in World War II. But the man survived and went on to live a second life abroad. He married a French ballerina, started a new family, and forged a significant Foreign Service career. He also was an excellent golfer, a bittersweet revelation for Damon, who wishes that his father had been around to teach him the game. We follow Damon as he struggles to make sense of his father's contradictions and how his father, even though living a world apart, influenced Damon's own development in crucial ways. In his life review, Damon uses what he learned about his father to enhance his own newly emerging self-knowledge. Readers of this book may come away inspired to conduct informal life reviews for themselves. By uncovering and assembling the often overlooked puzzle pieces of their pasts, readers can seek present-day contentment and look with growing optimism to the years ahead4
Today's episode is on Mindset but before I get to that, you know what's coming… it's time for this month's DISC comparison.The Emmy awards are next week, so today it's going to be DISC according to characters on nominated tv shows!I don't watch all the shows, so I'm going to stick to the ones I know well; Ozark, and the Marvelous Mrs. MaiselThe fictional character that represents High D is …Wendy Byrd on Ozark. Wendy may not have started out as a High D when the show began, but she certainly became one by the last couple of seasons!Wendy cuts right to the chase, embraces risk, and isn't afraid to take action!For High I, the character is Miriam Maisel (Midge) on The Marvelous Mrs. Maisel.She's charming, outgoing, spontaneous and LOVES to talk and share stories. If you don't watch, these attributes are what drew her to become a stand up comedian
Psychology and neuroscience have proven that our minds do things on autopilot. These shortcuts (or heuristics) are laden with unconscious biases, which are juxtaposed to our self identity as a “good” person; one that isn't racist, sexist or homophobic. Dolly Chugh believes we should set a higher standard for ourselves by being good-ish people. By implementing a Growth Mindset, a concept pioneered by Carol Dweck, we don't hang on too tightly to our identity. We learn to change, and to be taught and to grow. Dolly Chugh is an award-winning associate professor and social psychologist at the Stern School of Business at New York University. Her research focuses on the “psychology of good people”. How and why most of us, however well-intended, are still prone to race and gender bias, as well as what she calls “bounded ethicality.” Kurt and Tim sat down with Dolly for this episode in Spring 2021 to talk about the concept of “good-ish” which is a central theme to her book The Person You Mean to Be: How Good People Fight Bias. In subsequent episodes we have referenced Dolly's interview and work many times, so we wanted to republish her episode so you can enjoy listening to her insights again. In our conversation with Dolly we learn about her beautiful analogy of headwinds and tailwinds that describe the invisible biases and systemic issues that many people in our world face. She explains the “Hmmm Framework” that she came up with after the January 6th Attack on the Capitol. And, of course, we discuss music and how Dolly incorporates it into her teaching and her writing. In our focused Grooving Session, Tim and Kurt extract the meaningful ways that we can apply Dolly's work into our everyday lives. We summarize the key parts of our interview with her and how we can each challenge ourselves to find our good-ish groove! What You Will Learn from Dolly Chugh (2:41) Speed round questions (4:12) What is the difference between good and good-ish? (9:09) Why is a growth mindset so difficult? (12:28) Why we should integrate psychology more into our educational and political systems (15:48) How systemic racism and unconscious bias are related (29:12) Hmmm Framework and thought experiments (34:04) How do we discover our own blind spots? (38:58) How Dolly incorporates music into her teaching and writing (43:21) Applications from our interview with Dolly in our Grooving Session: Step back and be intentional, use “when...then…” statements. Don't hold on so tightly to our identity and the status quo. Thought experiments to unveil our own ignorance. The Harvard Implicit Association Test (IAT). Self audit - look at our library, our magazines, our TV shows, what we talk about with friends. How are we showing up in the world? Are we being intentional with where we put our effort? © 2022 Behavioral Grooves Links Dolly Chugh: http://www.dollychugh.com/about-dolly Dolly Chugh, The Person You Mean to Be: How Good People Fight Bias https://amzn.to/35tGwMe Carol Dweck, Mindset, The New Psychology of Success https://amzn.to/3wDv10I Episode 196: Living Happier By Making the World Better with Max Bazerman https://behavioralgrooves.com/episode/living-happier-by-making-the-world-better-with-max-bazerman/ Mahzarin Banaji https://psychology.fas.harvard.edu/people/mahzarin-r-banaji Molly Kern https://www.molly-kern.com/ Happy Days https://www.youtube.com/watch?v=Ee0gziqT2Yk&ab_channel=ChiefScheiderChiefScheider Grey's Anatomy https://youtu.be/dSGLObjyFvA Steve Martin and Nuala Walsh, Episode 209: GAABS and Improving the Future for Every Applied Behavioral Scientist https://behavioralgrooves.com/episode/improving-the-future-for-every-applied-behavioral-scientist/ Katy Milkman, How to Change https://amzn.to/3wDZHzc Confronting the legacy of housing discrimination https://www.cbs.com/shows/cbs_this_morning/video/vLnaRgBIed_ph_NxZa2ZaivfdC_FeD1f/white-americans-confront-legacy-of-housing-discrimination/ Harvard Implicit Association Test https://implicit.harvard.edu/implicit/ Alec Lacamoire https://en.wikipedia.org/wiki/Alex_Lacamoire Lake Wobegon Effect https://en.wikipedia.org/wiki/Lake_Wobegon Episode 214: Observing the Non-Obvious: How to Spot Trends Around You with Rohit Bhargava https://behavioralgrooves.com/episode/the-non-obvious-rohit-bhargava/ Musical Links Hamilton “Alexander Hamilton” https://youtu.be/VhinPd5RRJw In the Heights “Blackout” https://youtu.be/T0V2cCjf1Tk Something Rotten! “A Musical” https://youtu.be/1KFNcy9VjQI Bruno Mars “The Lazy Song” https://youtu.be/fLexgOxsZu0 38 Special “Hold On Loosely” https://www.youtube.com/watch?v=vJtf7R_oVaw Buffalo Springfield “For What It's Worth” https://youtu.be/80_39eAx3z8
Thought Vibration by William Walker Atkinson audiobook. William Walker Atkinson (December 5, 1862 – November 22, 1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. Atkinson was a prolific writer, and his many books achieved wide circulation among New Thought devotees and occult practitioners. He published under several pen names, including Magus Incognito, Theodore Sheldon, Theron Q. Dumont, Swami Panchadasi, Yogi Ramacharaka, Swami Bhakta Vishita, and probably other names not identified at present. The works published under the name of William Walker Atkinson generally treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature. They constitute a basis for what Atkinson called "New Psychology" or "New Thought". These titles include Thought-Force in Business & Everyday Life (1900), Thought Vibration or the Law of Attraction in the Thought World (1906) and Practical Mental Influence (1908). Due in part to Atkinson's intense personal secrecy and extensive use of pseudonyms, he is now largely forgotten, despite having obtained mention in past editions of Who's Who in America, Religious Leaders of America, and several similar publications - and having written more than 100 books in the last 30 years of his life. His works have remained in print more or less continuously since 1900.
Imagine having a trusted guide who empowers parents by providing resources and support that takes them from guessing what to do, to taking actionable steps. Our guest, Jessika Shield's is an educator, licensed educational psychologist and parenting coach. She utilizes her educational background, company and podcast to help parents gain a sense of control over their children's education, growth, and development. She coaches parents with relationship building, navigating education systems, special education, nurturing giftedness, mental wellness, and early interventions that work. In this episode you will hear us discuss: Jessika shares a bit about her childhood and how she was raised. The specific events in Jessika's youth that directly impacted the direction of her life. Jessika discusses her business, Stronger Minds, Stronger Youth and her podcast Parent Them Successful that she started while also having a full time job as a School Psychologist. She shares the biggest hurdle, regardless of the state of residence, that families have to overcome in order to receive additional support for their children in a school setting Actionable steps parents can take in finding solutions to problems that arise when seeking support for their children. How to help children with mild learning difficulties improve their overall confidence and motivation to learn. Steps parents can take to make their child feel less anxious about limitations and instead feel good about their natural strengths. Sibling rivalry and ways parents can address the arguments for a more peaceful home. Jessika shares how she leveraged her strengths in order to achieve her life's goals and provides advice for our listeners on finding and leveraging their strengths, while also determining their life goals. Mindset, the New Psychology of Success by Carol Dweck My Grandfather's Blessings, Stories of Strength, Refuge, and Belonging by Rachel Naomi Raman, MD https://jessikashields.com Building Child Confidence Intensive Workshop Series - http://www.buildingchildcompetence.com www.herhealthcollective.com --- Support this podcast: https://anchor.fm/herhealthcollective/support
Photo: 1/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, ,by William Damon Hardcover – June 7, 2021 Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives.
Photo: 2/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Hardcover – June 7, 2021 Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives.
Photo: 3/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Hardcover – June 7, 2021 Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives.
Photo: 4/4 A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present, by William Damon Hardcover – June 7, 2021 Viewing our past through the eyes of maturity can reveal insights that our younger selves could not see. Lessons that eluded us become apparent. Encounters that once felt like misfortunes now become understood as valued parts of who we are. We realize what we've learned and what we have to teach. And we're encouraged to chart a future that is rich with purpose. In A Round of Golf with My Father, William Damon introduces us to the “life review.” This is a process of looking with clarity and curiosity at the paths we've traveled, examining our pasts in a frank yet positive manner, and using what we've learned to write purposeful next chapters for our lives.
Robert J. Sternberg is an American psychologist and psychometrician. He is Professor of Human Development at Cornell University. Sternberg has a BA from Yale University and a PhD from Stanford University, under advisor Gordon Bower. Karin Sternberg, PhD is a Research Associate at the National Preparedness Leadership Initiative, a joint program of School of Public Health and J. F. Kennedy School of Government at Harvard University. Robert & Karin co-authored the book: The New Psychology of Love. In our conversation we talked about the different love stories each of us have and how that affects what partners we look for, how to know if someone is compatible with you, ways to build long-lasting desire and attraction in a relationship, and more. ✔ Subscribe on YouTube: http://bit.ly/38bZNAY ✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1 ✔ Subscribe on Spotify: https://bit.ly/growth-minds ✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb ✔ Sponsor the podcast: http://bit.ly/growthsponsor Connect with me: ► Follow on Instagram: http://www.instagram.com/heyseankim ► Follow on Twitter: http://www.twitter.com/heyseankim ► Like on Facebook: http://www.facebook.com/seankim
If you want to change your life, you have to change the way you think.In this episode you will learn:- Why I think having a positive mindset beats a proper strategy ALL THE TIME!!- the difference between having a growth mindset vs fixed mindset- how to begin to think differently as the first step to changing your life- 4 words to start using TODAY that will expand your growth mindset- being in a struggling season of motherhood is actually a learning period that will catapult your growth...if you're willing to look at it this way. Curious about working with me as YOUR confidence coach- Learn more hereJoin my email list to stay up to date and get free resources!As referenced in the episode, Carol Dwek, American Psychologist and leading researcher in the (Growth) Mindset- links to her work here:- Decision lab-Carol Dwek's Book "Mindset: the New Psychology of Success" hereThank you in advance for taking the time to rate and review the podcast
Denis Waitley is one of the Godfathers of the Personal Development Industry. In fact, Denis has sold more Audio Recordings than anyone else in history by selling over 100,000,000 copies of "The Psychology of Winning." Denis traveled the world and spoke alongside Jim Rohn, Zig Ziglar, Stephen Covey, and many other legends.Denis isn't only a legend because of his professional sense, but as you will see, Denis is a Legend because of WHO HE IS behind the words; he's an even better person!If you are serious about your life and are looking for the perfect mentor, coach, and role model, look no further than Denis Waitley. If you listen to this and implement what he says, your life will never be the same!CLICK HERE to Enter Denis's MASSIVE Giveaway!Purchase Denis's new book, "The New Psychology of Winning: Top Qualities Of A 21st Century Winner" Follow Denis on Instagram Remember, you only have ONE life to live, and there's no time to wait, SO ACT NOW!
I am super excited to introduce you this week's guest, Haley Peel. Haley is a mindset, health, and life coach, an inspirational adventurer, a fellow podcaster, and pharmacist. Like so many of us, she straddles being both a woman in science and living a wholistic life.We cover a lot of topics in this interview. We talk about the spark of adventure and how it eventually led her to entrepreneurship. We discuss relationships and the healing that can occur in them, and we talk about how people can step more deeply into alignment.Some key takeaways from the episode are: Life begins at the edge of your comfort zone. Adventure is pushing your edge. You could do it through hiking, an ironman, public speaking, or starting a business. It's anything that scares you a little and gets you out of your comfort zone. Celebrate the wins, learn from the losses, and just keep going. Do something that both scares and empowers you every day. Connecting to breathe and slow conscious breathing helps you to get over fear. In facing adventure, know there will be ups and downs, and it is important to have something that will pull you through the lows. To show up authentically as yourself, it is important to let go of the need to be liked. When the triggers come up, get curious with them. Getting into alignment is just following small steps that help shift you from being completely out of alignment. Follow that pull, that calling, that whisper. It is worth your time.Here are the ways you can connect with Haley Peel:https://www.instagram.com/haleyscomments310/https://www.facebook.com/hmpeelhttps://linktr.ee/HmpeelPodcast: The Empowered AdventurerRecommended Book: Mindset, The New Psychology of Success by Carol DweckQuote: “Fear is excitement on pause” Carey PetersPatty's Contact Info:Instagram- https://www.instagram.com/thepattykmartin/Facebook- https://www.facebook.com/patty.martin.5817LinkedIn- https://www.linkedin.com/in/pattykmartin/
For more than 22 years, Amrita Subramanian has dedicated her career to helping organizations thrive in the midst of crisis. She is also a trailblazer in the field of post-disruptive growth as a faculty member at the University of Pennsylvania, and a Lecturer at the Wharton School of Business. As an Author, Speaker and Executive Coach, Amrita is on a mission to reach the masses with her message of intentional growth and hope.Amrita's life has been shaped by continuous growth from trauma. As a little child, she was abandoned in a convent to grow up with other children like her. The trauma and abuse she endured resulted in selective mutism until she was 11 years old, among other things. Today, Amrita can see how such painful episodes throughout her life taught her to grow and now fuels her passion to help others.Currently, Amrita teaches at University of Pennsylvania. Her contribution as an educator is around sense-making of paradoxes in organizations; inter-group dynamics in complex organizations; inter-generational workforce productivity; storytelling by leaders and negotiators; and designing strategy based on intercultural norms, emotional intelligence and neuroscience. As a consultant and an executive coach, she partners with clients to bring sustainable solutions to solve future problems by harnessing the collective intelligence inside and outside the organization.In This EpisodeGrow Beyond Pain StudyAmrita at Wharton Shattered Assumptions (Towards a New Psychology of Trauma), Ronnie Janoff-BulmanThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement
In this episode, Leah interviews Mark Boldizar, who is here to freely share with others how to create the life of their dreams through the inherent creative powers they were born with. Tune in as Leah and Mark riff on The Law of Attraction lie - and how one can actually "attract" something good OR bad. The law is impersonal. It's up to you to have self-responsibility. The Law of Attraction can actually be thought of as The Universal Law of Creation. We are the most powerful creators in our reality. It's so important to mind your mind because we can just as easily attract things that we don't want into our life as we do things that we do want. Mark is best known for delivering multi-million-dollar productivity improvement opportunities to his corporate clients. For over 30 years he's been leading businesses and individuals to realize their full potential. He was Jack Canfield's debut guest on Jack's Talking About Success talk show and is the international bestselling co-author of Unleash Your Future. His clients include Fortune 500 companies, international startups, and individuals looking to move from settling to extraordinary success. Mark has shared the stage with Jack Canfield, David Fagan, and Susie Carder. Mark is also an emerging leader taking part as a speaker on The New Psychology of Winning Tour presented by the Los Angeles Tribune and Adora Evans Productions along with living legends including Denis Waitley, Bob Proctor, Les Brown, John Assaraf, and more. He's done everything from leading a global technical service department for a large multinational corporation to coaching individuals to manifest the careers of their dreams. Register for The Mind Acceleration Summit HERE Where to find Mark: New Science of Success Facebook LinkedIn Want to know how to get further connected to all of the things in Leahland? Keep reading! Find Leah on Social Media: Instagram: www.instagram.com/theleahsteele Facebook:www.facebook.com/theleahsteele Twitter: www.twitter.com/theleahsteele LinkedIn:www.linkedin.com/in/theleahsteele YouTube:www.youtube.com/leahsteele Get your daily dose of Leah - REAL, RAW & UNCENSORED - by joining her FREE Telegram Channel here: https://t.me/thewealthwitch For more information on Leah and her current offerings, visit her website: www.theleahsteele.com Opt-in to Leah's email list and receive a FREE excerpt from her new book Wealth Alchemy HERE: https://theleahsteele.kartra.com/page/WealthAlchemyBook Have questions or want to hear a certain topic on the podcast?! Email media@theleahsteele for inquiries! See omnystudio.com/listener for privacy information.
Denis Waitley is one of the Godfathers of the Personal Development Industry. In fact, Denis has sold more Audio Recordings than anyone else in history by selling over 100,000,000 copies of "The Psychology of Winning." Denis traveled the world and spoke alongside Jim Rohn, Zig Ziglar, Stephen Covey, and many other legends.Denis isn't only a legend because of his professional sense, but as you will see, Denis is a Legend because of WHO HE IS behind the words; he's an even better person!If you are serious about your life and are looking for the perfect mentor, coach, and role model, look no further than Denis Waitley. If you listen to this and implement what he says, your life will never be the same!CLICK HERE to Enter Denis's MASSIVE Giveaway!Purchase Denis's new book, "The New Psychology of Winning: Top Qualities Of A 21st Century Winner" Follow Denis on Instagram Remember, you only have ONE life to live, and there's no time to wait, SO ACT NOW!