Podcast appearances and mentions of journey after

Cathy Goldstein's Journey After battling Crohn's disease and finding traditional medicine insufficient, Cathy Goldstein discovered the power of energy medicine through acupuncture. This experience led her to believe that hospitals, while crucial for acute care, often lack a holistic perspective. This realization inspired her to merge energy medicine with skincare. The Science of Energy Medicine Cathy's approach centers around three interconnected "nervous systems." These include: The physical nervous system, responsible for transmitting sensory signals. The liquid nervous system, encompassing hormones, neuropeptides, and biochemical responses. The bio-photon highway, a complex communication network using light energy within the body. This biophoton concept aligns with quantum physics, specifically the observer effect, which suggests that focused attention can trigger physical changes. By directing energy through specialized tools, individuals can stimulate their body's inherent healing mechanisms. Functional Skincare Functional skincare prioritizes regeneration over superficial solutions. Cathy emphasizes the following principles: Active Ingredients: The effectiveness of active ingredients relies not only on their percentage but also on their quality and origin. Transparency: Many skincare products conceal toxins under proprietary labels, especially in fragrances, potentially containing hundreds of chemicals that bypass FDA regulations. Natural Processes: Instead of introducing external substances like collagen, Cathy's methods train the skin to produce its own collagen and support natural muscle function. Skincare Protocols Tru Energy Skincare offers a comprehensive system infused with biophoton frequencies. This includes: Hydrating Cleansers and Scrubs: Gentle, nourishing products that avoid stripping the skin. Exfoliation uses jojoba beads and natural fruit enzymes to remove dead skin without micro-scarring. Lymphatic Drainage Protocols: Special techniques help release toxins, improving skin vitality by addressing underlying muscle tension and structure. Specialized Tools: Frequency-enhanced wands and serums work together to stimulate acupuncture points, promoting "Chi" (life energy) flow and revitalizing the face. In this podcast you will learn: Discover the science behind bio-photon energy and its application in skincare. Understand the principles of functional skincare and its focus on regeneration. Explore the benefits of lymphatic drainage and its role in skin health. Learn about specialized tools and techniques to enhance your natural beauty. Gain insights into Cathy Goldstein's journey and her approach to holistic wellness. EPISODE RESOURCES: Website Facebook Instagram

Join us in this inspiring episode as we talk to professional triathlete Kat Matthews. Despite a major setback in 2022 when she was hit by a car before the Kona Ironman World Championships, Kat found inspiration and made a triumphant comeback the following year. We discuss her journey of overcoming adversity and her impressive second-place finish at the Ironman World Championships. Whether you're a seasoned swimmer or just starting out, this episode offers valuable insights. Tune in now! 01:59 Swimming Background 05:12 The Battle of Overthinking 08:20 Recognizing the Difference Between a Good and Bad Swim 11:48 How Head Position Can Impact Swimming 14:53 The Connection Between Kick and Body Position 18:16 Choosing the Right Fins: DMC Elite vs. Arena Powerfins 21:06 Ballerina in a Bucket Cue 22:39 Navigating Loss and Grief: Kat's Journey After the Accident 29:27 The Clues Trauma Leaves: Understanding the Psychological and Physical Effects 31:38 The Double-Edged Sword: Putting Emphasis on Race Results 34:43 Setting Achievable Goals and How Breaking Down Objectives Can Boost Motivation 39:12 The Importance of Translating Training Performance to Race Results 41:42 The Trap of Overdoing Training for Numbers 45:34 The Rewards of Following a Structured Training Routine 51:45 Swimming Advice for Beginners

Welcome to "Give a Heck"! In this informative episode, Dwight welcomes Mike Kaeding, CEO of Norhart. The conversation uncovers Mike's inspiring origin story, where his parents embarked on the real estate journey, navigating challenges like financial setbacks due to a deal in Peru that went awry. These challenges led Mike's father to take on multiple jobs to support the family during trying times. Tune in to gain insights into the resilience and determination required to overcome adversity and drive innovation in the real estate and housing sector. In this episode, you'll learn about… Taking the Helm: A CEO's Journey After a Family Tragedy Leadership Lessons: Honesty and Open Communication in Business Resilience and Determination: Overcoming Challenges in Real Estate Development Success, Wealth, and the Value of Exceptional Talent Innovations in Affordable Housing: Transforming Construction Practices And so much more! About Mike Kaeding: Mike Kaeding is the Chief Executive Officer (CEO) of Norhart, a company focused on revolutionizing the multifamily housing industry by providing superior construction cost-to-value ratios. As a visionary leader, Mike is driven by a mission to achieve accelerated growth and excellence in the multifamily sector. He is known for his innovative thinking, data analysis skills, and a commitment to delivering outstanding value to the industry. Mike's approach involves thinking outside the box and implementing innovative ideas to make a significant impact on the housing and construction landscape. His leadership aims to bring about positive change and efficiency within the company and the industry as a whole. Connect with Mike Kaeding on… Website: www.norhart.com Facebook https://www.facebook.com/norhart Facebook: https://www.facebook.com/mikeskaeding Instagram: https://www.instagram.com/fromzerotounicorn/ Instagram: https://www.instagram.com/mikekaeding/ LinkedIn: https://www.linkedin.com/in/mikekaeding/ Connect with Dwight Heck! Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/channel/UCF0i LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Guiding the Buyer's Journey After a long hiatus, Marketing Scientist Dr. Pete Meyers is back on the EDGE once again! As a marketing scientist at Moz, Dr. Pete specializes in monitoring the google algorithm. In this episode, Dr. Pete shares his perspective on the SGE generative experience, as well as how site owners can utilize the new SERP. Google, Google, and more Google is what's in store today. Learn how to seize control of your customer's journey in this episode of EDGE of The WEB! Key Segments: [00:03:03] Introducing Marketing Scientist, Dr. Pete Meyers [00:13:33] EDGE of the Web Title Sponsor: Site Strategics [00:14:49] Dr. Pete's Biggest Takeaways from Google I/O  [00:18:42] Should Site Owners Anticipate Traffic Loss?  [00:23:56] How Will Google's Generative AI Change The Buyer's Journey? [00:27:34] Does Google Have The Rights To Your Content? [00:29:05] EDGE of The Web Sponsor: Wix  [00:32:25] Will Google Remove Query Reporting Due To Privacy Purposes? [00:35:14] How Can You Control The Buyer's Journey Moving Forward? [00:37:28] The Impact Of Paid Ads In The New Journey Funnel Thanks to our Sponsors! Site Strategics http://edgeofthewebradio.com/site   Wix: http://edgeofthewebradio.com/wix    Follow our Guest: https://www.twitter.com/dr_pete https://www.linkedin.com/in/drpete/ https://mastodon.social/@dr_pete

Henry Jarju joins host Steve Teel on this edition of Very Bold Radio. Be inspired every Saturday by difference-makers on Very Bold Radio and Podcast. Part 2 Henry Jarju: One Refugee's Journey After a brief break David Teel thanks Henry Jarju for sharing this painful journey. Reflecting upon these memories is difficult but Henry states, “It is by God's grace that I'm still alive and without Him, I wouldn't be here.”The emotions and feelings are strong. 0:00-5:00Picking up from Part 1 cliffhanger where Henry is plotting his escape. The human trafficker's brother is at the compound living but does not agree with his brother's trafficking. In the middle of the night Henry decides he must escape but leaves everything behind but his Bible. Luckily after the gunfight - the security patrol had fallen asleep. Henry jumps the fence and goes to seek a hiding place for the night before he hopes to proceed to the transportation station / garage where he plans to catch a ride to his next destination. A man he runs into gives him directions to the garage but warns him that is the first place his captors will look. Henry is “very, very afraid.”He finds a taxi driver who will charge him more than the money he has so the driver kicks him out. Another man, a Christian sees Henry's Bible and asks if he is a Christian. This man has compassion on Henry and tries to help. The taxi begins to fill up with other passengers until the driver decides to take Henry too. That drive was 15-16 hours drive to Algeria. Henry is truly alone as his friend had not needed to escape. He sleeps by himself on the street and the next day he meets other refugees from Gambia including one elderly man who develops a strong friendship with Henry. Henry's brother sends him some money for food. He remains in Algeria for 4 months.He teams up with his new elderly friend for living and saving up together. This man also has skills to captain the boat / raft from Libya to Italy. They live in a center with dormitories where several thousand refugees stay. Unfortunately a fire breaks out one night at the center that many people are unable to escape and die. Henry and his friend escape though the friend breaks his ankle jumping over the barbed wire fence. Again he was homeless.,2 days later Henry receives word that his father has died. A week after this Henry's elderly friend steals his money and leaves. He is now stranded without any money but what he has in his pockets. He felt cursed and that led to isolation and depression. “It was hard. I don't know how to put it into words.” 5:00-40:00 Steve begins wrap-up of parts 1 & 2. 40:00-43:00Henry encourages those watching or listening who are going through down and dark times and prays for you. 43:00-46:00 See omnystudio.com/listener for privacy information.

Kelly McNees is a natural intuitive reader, Certified Life Activation Practitioner, Certified Teacher in the Lineage of King Salomon, Jikiden Reiki Practitioner, Modern Mystery School Practitioner, Max Meditation Facilitator, Certified Yoga Instructor, Group Fitness and Dance Instructor, Kabbalist, Poet, Mystic and Mother, who specializes in energy healing, metaphysics, inner child work, and invites her clients to heal the root so the tree may flourish.Kelly's Journey:After a lifetime of ignoring her own spiritual gifts and intuition, combined with years of the universe showing her her potential as a healer, clearing agent, mystical guide and reader, she finally decided to stop feeling victimized and take charge. She called out to the powers that be, asking for her true next steps and life purpose be revealed, and very specifically asked for a conversation to take place that day at work to guide her! Low and behold, not ten minutes later, did a woman offering The Life Activation walk in and boom!!! It was go time. Kelly has found more personal and spiritual healing, growth and progression in the last 6 years since choosing The Life Activation, Empower Thyself Initiation, Universal Kabbalah (and several other healings through the Lineage of King Salomon), than she had in the previous ten years of actively seeking other healing modalities. She likes results! Through applying and utilizing the tools/rituals and teachings in the Lineage of King Salomon (and getting healings when called to) she has healed and manifested more than she ever imagined.Depression? Gone. Abundance? On point. Clarity of purpose? 10 for 10. Personal Empowerment? Oh yeah! Joy? Yes!Along with her natural gifts, she has been handed down ancient tools of transformation and it is her mission to share what has worked for her, guiding others to heal and be empowered to create a life of joy.She has known pain, yet through this path she has transformed beyond belief. She knows it's possible! She believes the way to find peace is inward, and as we heal and shift ourselves we radiate light out into our world.kellymcnees.comFB: Kelly McNees 1111Instagram: @kellymcnees1111

Listen In:  This Episode is the essential weight loss guide for SuccessHappy Holiday's (Thanksgiving 2021) This Episode is all about giving a little about your host today. Your Host Debbie Smith Torrence of The Auspicious Wellness Platform where we live , breath, eat and sleep natural wellness.    Debbie Smith Torrence is the CEO and Founder of Auspicious Wellness Certified as a State, City, and Government Certified Supplier of Medical Supplies, Supplements, Micronutrients, and Executive Coaching as an accredited certified Life and Health Coach. Debbie is responsible for the professionally formulated formulation of micronutrient wellness products. THE JOURNEY After spending time in the ICU several times with an autoimmune disease, her adventure began with natural wellness nutrients for immune support. After researching she stumbled upon the science of epigenetics and began the process of part of her health regimen, leading to the Remission of Graves' Disease. Exploring deeper into the science she started her two-year journey to become an accredited life and health coach to understand plant-based nutrition of flavonoids to support immune health, which lead her to the science of cannabinoid molecules. This lead Debbie Smith down the road to product formulation and professional distribution business model in CBD products. With Co-Host Steve Wiltshire of The Body Temple.  Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gutcomplication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health.  18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practicestaught by the Hypocrites Clinic in Southern Florida.  Through Steve's journey, he has developed a process that has led him to assisting thousands of people how toreclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.Today  Steve and I want to pour into you,  we want to give you the springboard for wellness, and we could not have thought of a better time than now to make the lifestyle change of wellness with habit change and knowledge. Our gift to you today is the mindset for health and wellness remember every thing we do is cause and effect and todays episode is our gift to you in a bundle walking the walk and talking the talk. I just lost a tremendous amount of weight in 3 weeks, and we will get into in the showYour Resources From Today's ShowJoin The Auspicious Wellness Newsletter Platform  Debbie Smith Torrence Energy Formulation For Energy Order Here  Steve Wiltshire Complimentary 15 Day Kickstart Gut Detox Plan Support the show (https://www.patreon.com/Auspicious1)

How to Build a Life Outside Food and Body Obsession with Renae Saager We are all different, from our passions to our body figures. But the rise of social media and diet culture has led many of us to think that we have to conform to society's standards. In the process, we become obsessed with how we look and how much we weigh, forgetting that the most important thing is to be our authentic selves.   In today's episode, Renae Saager shares with us ways on how to start living an authentic life, one that is free of food and body fixation. She discusses how to stop living in shame and guilt caused by social media and diet culture. Renae also shares her journey battling eating disorders and alcoholism and how it helped her to be a better coach.   Join us and learn how you can end your war with food and build a life free from food and body obsession. Here are three reasons why you should listen to the full episode:   Discover how social media and diet culture has ruined many people's confidence and put us in a mental restriction. Learn the ways you can take to end your war with food. Renae shares tips on how women can heal from their destructive relationship with food. Resources Broadway Fitness  Put Your Nuts Out There Podcast by Renae Saager My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible. Grab your copy now! Subscribe to my mailing list at heidibcoaching.com to receive the show notes and the accompanying workbook for my latest episode! Episode Highlights Renae's Journey After college, Renae didn't know what to do next. She got a nursing degree and worked as a nurse assistant, which she considered a wrong career move. Renae realized that she would not find happiness and satisfaction in her job, so she quit and worked at Trader Joe's. She found herself and felt like she can be whoever she wants to be while working at Trader Joe's. She wanted to expand her growth, she decided to quit and eventually work for his dad at his second gym. Renae then received her health coaching certificate. Healing From Disordered Eating Renae suffered from eating disorders and alcoholism for 15 years. She was a high functioning bulimic, appearing well on the outside but dying on the inside.  Compared to her battle with eating disorders, she was able to sober up faster. Due to her frustrations, she finally reached out to a coach and started her healing journey. Renae felt that binge eating and obsession around food hindered her from becoming her authentic self. She reminds everyone struggling with eating disorders that they're not broken or crazy, and they can free themselves of their guilt around food. Ending the War With Food Stop controlling what you consume. If you control something, you're inevitably going to lose control at some point.  Gain and rebuild the trust you have with yourself. Reconnect your mind and body, involve your body in the decision-making process.  How Diet Culture Affects Our Lives Diet culture restricts our minds, putting unreasonable expectations on our bodies. It only shows you 1% of what the population looks like, and most people don't look the way they want us to look. It takes our body out of the equation. We don't look and eat the same way.  Following the diet culture comes with consequences; people became obsessed with becoming thin and let themselves starve and feel tired. It discourages living a life true to you. On Running Her Gym Her gym does not have a scale. Renae wants to show that exercise isn't punishment for what you ate; it's a celebration of what your body can do. She wants to educate people on diet culture, the true meaning of eating healthy, and why exercising is not simply about weight but strength and agility. Put Your Nuts Out There Podcast Renae gave podcasting a shot since she is posting a lot of video and content on Instagram. She's not afraid of being in the spotlight.   Although the name can be misleading, it mirrors what we do or should do in life—just go for it and achieve our goals.  She wants to talk about hard and important conversations, like building an identity that isn't attached to food and weight, as well as content about seeing your worth and purpose while remaining relatable to everyone.   Her mother's death served as a wake-up call for her to take steps to be happy.  Don't wait for other people to authorize you to start things.  Renae's Tips For Women Battling Against Their Destructive Relationship With Food Curate your social media. Detox when things get overwhelming.  Your body image naturally shifts when you follow people you can relate to.  5 Powerful Quotes from This Episode “I felt like my food, binge eating, and the craziness and the obsession just always kept me from really being my authentic self, even though I'm probably exactly the same to everyone else.”   “If you're controlling something, you're inevitably going to lose control. The only reason you control anything is because you're terrified of losing control.”   “Diet culture—society—tells us, ‘You look a little too big; you should probably look this way, you should probably eat this, here's this plan.' And so, then we're like, ‘Okay, I guess, I'm not okay. I better follow this plan,' and then everything gets screwed up.”   “Exercise isn't punishment for what you ate. Exercise is a celebration of what your body can do.”   “I need to do whatever it is that I need to do to be happy because nobody else is going to do it for me.” About Renae Renae Saager is a certified health and life coach and emotional eating expert. She received her coaching certifications from the Health Coach Institute and Life Coach School.   Through her no BS approach, Renae teaches women how they can start living an authentic and powerful life, one that is free from obsession with food and body. Her struggles with eating disorders and alcoholism allows her to have a deep connection with her clients and give them the support they need.   If you want to connect with Renae, you can visit her website or her Facebook page. Enjoy The Podcast? Learning how you could improve your relationships, may it be romantic, familial, business, friendships, and with yourself has never been this easy. If you enjoyed today's episode of The Relationship Ready Podcast, then hit subscribe and share it with your friends!   Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends so they can feel empowered and inspired to reach their dreams.   Have any questions? You can contact me through email or find me on Instagram or Facebook. Thanks for listening!   For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To being relationship-ready, Heidi B

Polarity Therapy with Therapist Kayla GomezAired Wednesday, 19 June 2019, 3:00 PM ETJoin us for another “Wisdom Wednesday” of INSPIRED LIVING RADIO as we welcome to the show for the first time, Kayla Gomez – Certified Energy Healing Practitioner, Polarity Therapy Practitioner, and Registered Yoga Teacher.INSPIRED LIVING – LIVE INTERNET RADIO:Link to show: https://lnkd.in/eBpHBiR12PM PST / 1PM MT / 2PM CST / 3pm ESTOM TIMES RADIO: 1-202-570-7057TOPIC:Polarity Therapy is a holistic system of treatments that involves energetic healing principles, designed to return the individual to a state of equilibrium and overall health.JOURNEY:After completing her training as a Yoga Teacher, she began to realize more clearly that her true calling was to assist others in their healing process through self-realization and energy-based techniques. While on a self-transformation retreat in Mexico, she encountered Polarity Therapy.ABOUT:Kayla’s journey into health began with a traditional career in nursing. Not long after she began working as a nurse Kayla became unfulfilled with the rate of chronic illness, and the lack of the whole body centered care. Kayla’s path into the healing arts began when she first started practicing Yoga. During this time, she became connected with the energetic body and began to learn how the mind, emotions, and spirit affected the physical body. Although she was learning this for the first time, intuitively she felt like she was remembering innate wisdom her body already knew. This started a path of self-discovery into her gifts as an empath and highly- sensitive person.MORE INFORMATION:Kayla Gomez is a Certified Energy Healing Practitioner, Polarity Therapy Practitioner, and Registered Yoga Teacher. Kayla is also a Registered Nurse with board certification in Psychiatric Mental-Health Nursing.Website: http://polaritytherapyseattle.com/Email: gomezkaylamarie@gmail.com

Author Brian Jud, Executive Director of the Association of Publishers for Special Sales and President of Book Marketing Works, shares the role that a solid network of connections plays in the success of your self-published books. Brian Jud’s Journey After spending 20 years in the corporate world, Brian was laid off. The change inspired him to write a book. Since then, Brian has authored 17 books, many of them bestsellers. His roles have evolved from being an author, to becoming a consultant, to leading APSS, a national association. Your influencer marketing story Find a mentor: Brian received immeasurable advice from a mentor he met playing racquetball. The guidance he received saved him time and tens of thousands of dollars. Connect with a diverse group of people to gain a different perspective: Brian expanded his network by connecting with people of various backgrounds and industries.  Just get started! As Brian's network expanded, his opportunities multiplied. Take your relationships offline. There's nothing like face-to-face interaction to build relationships. One thing you’re most excited about Brian is launching Book Selling University, where aspiring authors will learn everything about book marketing. They’ll be awarded a certification and earn discounts from printers, publishers, designers and more. Resources and tools mentioned How to Make Real Money Selling Books: A Complete Guide to the Book Publishers’ World of Special Sales Beyond the Bookstore: How to Sell More Books Profitably to Non-Bookstore Markets Book Marketing Works The Association of Publishers for Special Sales IdeaScale The Compassionate Achiever: How Helping Others Fuel Success More about Brian Jud Brian Jud is an author, book-marketing consultant, seminar leader, television host and president of Book Marketing Works, LLC. He is the Executive Director of The Association of Publishers for Special Sales. Brian is active in special-sales marketing. He created The Promotional Bookstore, a catalog used by thousands of independent sales reps to sell books on a commission basis to non-bookstore buyers. He is the author of “How to Make Real Money Selling Books,” “Beyond the Bookstore” and five titles on career transition that are distributed internationally. He sold over 1 million of these to non-bookstore buyers. Brian is the prolific creator of several eBooks on publishing success, and the editor of 3 monthly newsletters on special-sales topics. Brian was the producer and host of the television series The Book Authority that aired six hundred and fifty shows. In addition, he is the author, narrator and producer of the media-training video program “You're On The Air.”

The other day, I was talking to two friends who recently changed careers to become actuaries. We were discussing how they actually got their jobs (one full time and the other internship) though they did not start down the actuarial path right after undergrad.   The answer was the same for both of them – building relationships from informational conversations.   That’s really great news if you’re a person who is comfortable engaging strangers. But what if you’re not one of those people. How can you still build great relationships, especially at in-person events like career fairs or the IABA annual meeting (https://www.actuarialjourney.com/iaba15)   Today’s episode dives into that question for all of you Journeys.   Visit http://www.actuarialjourney.com/45 for the session highlights and accompanying resources. **Destination of Today’s Journey** After this episode, you’ll be able to:   •Identify three techniques to building relationships as an introverted person • Apply one of three techniques at your next career fair Want more help with your actuarial journey? FREE ONLINE COURSE: Business Skills for Actuaries (Text "SKILLS" to 33-444 or click link http://www.actuarialjourney.com/skills): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Text "ACTUARY" to 33-444 or click link http://www.actuarialjourney.com/jobs): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE VIDEO SERIES: Achieving your Ideal Work Life Balance (Text "AJEXAM" to 33-444 or click link http://www.actuarialjourney.com/exams): This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle FREE ASPRING ACTUARIES COMMUNITY: Join the Journeyer Community (Text "Community" to 33-444 or click link http://www.actuarialjourney.com/community): Come be a part of this unique community of aspiring actuaries and mentors (aka Journeyers and Sherpas) united for the common goals of providing Guidance, Accountability, and Support throughout all stages of your Actuarial Journey.

“Business skills” are often brought up as something that actuaries need to have in order to be successful. The question is: What business skills matter for actuaries?  This was laid out in the Actuarial Talent: Supply and Demand Study that was performed by the Economist Intelligence Unit and commissioned by the Society of Actuaries (SOA), Casualty Actuarial Society (CAS), and Canadian Institute of Actuaries. During this episode, I share some of the takeaways I gathered from reading the report and discuss how you can apply them on your actuarial journey going forward. Visit http://www.actuarialjourney.com/41 for the session highlights and accompanying resources.  **Destination of Today’s Journey** After this episode, you’ll be able to: • Identify common business skills that actuarial employers desire from entry level and mid-level career actuaries • Understand some of the trends and challenges for actuaries in the  Healthcare, Life Insurance, Property and Casualty, and Pension space and how these business skills apply within the context of their businesses Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.

Today, I share the top lessons I picked up from the job hunt during my career change that apply universally. Whether you’re considering becoming an actuary or curious about what else you can apply your actuarial background to in your career, this episode is sure to deliver value. Let’s do this! Visit http://www.actuarialjourney.com/40 for the session highlights and accompanying resources.   **Destination of Today’s Journey** After this episode, you’ll be able to: • Understand 5 insights to keep in mind when looking for a job • Differentiate yourself from other candidates going for the same job, even without direct experience • Build confidence that you are good enough, your experience is relevant, and that you will have success in your career   Want more help with your actuarial journey?  FREE ASPRING ACTUARIES COMMUNITY: Join the Journeyer Community (Text "COMMUNITY" to 33-444 or click link http://www.actuarialjourney.com/community): Come be a part of this unique community of aspiring actuaries and mentors (aka Journeyers and Sherpas) united for the common goals of providing Guidance, Accountability, and Support throughout all stages of your Actuarial Journey. FREE VIDEO SERIES: Achieving your Ideal Work Life Balance (Text "AJEXAM" to 33-444 or click link http://www.actuarialjourney.com/exams): This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Text "ACTUARY" to 33-444 or click link http://www.actuarialjourney.com/jobs): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Business Skills for Actuaries (Text "SKILLS" to 33-444 or click link http://www.actuarialjourney.com/skills): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career.

It's been a while since the last episode of Actuarial Journey, but it's back and better than before! Take a listen to this episode as Nemo Ashong shares what led to this break, and what steps you can take as you study for actuarial exams and apply for entry-level actuarial jobs to avoid losing momentum. Visit http://www.actuarialjourney.com/39 for the session highlights and accompanying resources.   **Destination of Today’s Journey** After this episode, you’ll be able to: • Apply three techniques to help you keep up your momentum when you feel like slowing down • Identify 3 amazing books that can help bolster your ability to achieve throughout your SOA/CAS actuarial career • Participate in shaping the direction of Actuarial Journey through more community events and opportunities   Want more help with your actuarial journey?  FREE ASPRING ACTUARIES COMMUNITY: Join the Journeyer Community (Text "COMMUNITY" to 33-444 or click link http://www.actuarialjourney.com/community): Come be a part of this unique community of aspiring actuaries and mentors (aka Journeyers and Sherpas) united for the common goals of providing Guidance, Accountability, and Support throughout all stages of your Actuarial Journey. FREE VIDEO SERIES: Achieving your Ideal Work Life Balance (Text "AJEXAM" to 33-444 or click link http://www.actuarialjourney.com/exams): This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Text "ACTUARY" to 33-444 or click link http://www.actuarialjourney.com/jobs): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Business Skills for Actuaries (Text "SKILLS" to 33-444 or click link http://www.actuarialjourney.com/skills): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career.

Passing exams while working can be difficult, but it's also one of the most consistent realities of pursuing your actuarial credentials.    Whether your Actuarial Journey takes you down the path of Life, Health, Pension, Property and Casualty (P&C) or Reinsurance actuary, being able to maximize your study days and the actuarial study program your company offers is a key component to getting through the exams quickly and achieving your work/life balance.    Even if you're not working as an actuary yet, this episode is full of insight that you can use to get the space, respect, and support you deserve while studying from others in your life. Let's do this!   Visit http://www.actuarialjourney.com/38 for the session highlights and accompanying resources.   **Destination of Today’s Journey**   After this episode, you’ll be able to: • Describe what a STUDY BRAND is • Implement the 3 Phases of delivering a successful study brand   **Destination of Today’s Journey** After this episode, you’ll be able to: • Discover 5 methods that you can employ to deal with a feeling of overwhelm • Choose ONE of those steps to implement the next time you are feeling overwhelmed   Want more help with your actuarial journey?  FREE ASPRING ACTUARIES COMMUNITY: Join the Journeyer Community (Text "COMMUNITY" to 33-444 or click link http://www.actuarialjourney.com/community): Come be a part of this unique community of aspiring actuaries and mentors (aka Journeyers and Sherpas) united for the common goals of providing Guidance, Accountability, and Support throughout all stages of your Actuarial Journey. FREE VIDEO SERIES: Achieving your Ideal Work Life Balance (Text "AJEXAM" to 33-444 or click link http://www.actuarialjourney.com/exams): This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Text "ACTUARY" to 33-444 or click link http://www.actuarialjourney.com/jobs): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Business Skills for Actuaries (Text "SKILLS" to 33-444 or click link http://www.actuarialjourney.com/skills): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career.

Feeling overwhelmed seems to come with the territory of making any major change in life and pursing any major calling. As we know, the Actuarial Journey is a marathon, not a sprint, and sometimes the volume of what we need to do for work, fitness, family, and fun can feel a bit much.   It happens to us all along our journey, whether you're applying for an actuarial job, studying for an SOA/CAS exam, working for as an actuary in insurance/consulting, or pursing a career change to actuarial work. Today's episode, I share an experience where I felt that way and the 5 steps I typically take when dealing with overwhelm.    Visit http://www.actuarialjourney.com/37 for the session highlights and accompanying resources.   **Destination of Today’s Journey** After this episode, you’ll be able to: • Discover 5 methods that you can employ to deal with a feeling of overwhelm • Choose ONE of those steps to implement the next time you are feeling overwhelmed   Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.

Building Actuarial Journey has had many parallels to my actual exam experience.  So, given that connection, and since I like to keep things real with you Journeyers, in this episode, I share some of the lessons that I’ve learned from working on Actuarial Journey and working with you Journeyers. It’s definitely a raw look into this experience. Download this episodes' accompanying resource the "Motivation GPS Worksheet": http://www.actuarialjourney.com/35download Visit http://www.actuarialjourney.com/35 for the session highlights and accompanying resources.   **Destination of Today’s Journey** After this episode, you’ll be able to: • Discover the 5 takeaways that you can apply to your journey • Uncover a process for staying motivated and continuing to believe in your ability to be successful as an actuary Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.

This is the 1st installment in the mini-series all about the 2nd Smartcut: Your Approach. Are you unsure of what topics you need to study and when you need to do it? Do you want to feel more prepared going into each exam? Today's session focuses on 3 things that you can start doing to help you better structure your studying. Want notes? Visit http://www.actuarialjourney.com/25 for the  session highlights and accompanying resources. **Destination of Today’s Journey** After this episode, you’ll be able to: o Decide what topics you need to focus on and when,  o Get the most out of every problem that you take so that you’re actually making forward progress instead of just spending time studying without learning. o Know when it’s time to move forward on a problem Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.

Want notes? Visit http://www.actuarialjourney.com/19 for the the session highlights and accompanying resources.   Have you ever found yourself studying for hours and only to realize that not only have you been staring at the same question for 10 minutes, but you can hardly remember what you just finished reading?    This lesson addresses the assumption that you should study really long hours while miniziming your study breaks.    It seems like it would make sense to just work straight through for several hours right? Unfortunately, there are a lot of benefits that you're not taking advantage of when you approach studying that way.    That's why today's episode focuses on 3 Reasons that you should take more study breaks. They aren't the only 3 reason, but they are 3 you should focus on to start. **Destination of Today’s Journey** After this episode, you’ll be able to: • Apply the 3 reasons why you should take study breaks • Utilize one specific strategy to add more breaks to your schedule Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.

Want notes? Visit http://www.actuarialjourney.com/17 for the the session highlights and accompanying resources.   Having the time and motivation to study given all the other things in our lives are two of the biggest roadblocks that you face as an aspiring actuary.  This lesson puts a focus on why you may be having trouble studying when you say you’re going to study, and how starting with YOU in mind can help you overcome that.   **Destination of Today’s Journey** After this episode, you’ll be able to: • Define what’s the end goal for you when it comes to exams – Your Why • Draw from a well of strength for times when your confidence waivers • Identify the things that are most important you that will happen during the time leading up to your exam, so you don’t have to give them up Want more help with your actuarial journey?  FREE ONLINE COURSE: Business Skills for Actuaries (Click Link or Text "SKILLS" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. FREE ONLINE COURSE: Entry-Level Actuarial Job Course (Click Link or Text "ACTUARY" to 33-444): a completely free full-length course with videos, worksheets, tools, and community all geared to help your get your entry-level actuarial job and start your actuarial career. Free Video Series: Achieving your Ideal Work Life Balance (Click Link or Text "AJEXAM" to 33-444)!: This free video series will show you the step-by-step process to create you own Personalized Study Roadmap and design your Study Lifestyle Get the Today's Show Highlights and FREE and INSTANT ACCESS to any Videos, Worksheets, and tools that accompany this episode.