Podcast appearances and mentions of Alexandra Paul

The Spin Chagrin, a concept that finds Frank having to watch a movie he's never seen before based on the random spin of a wheel filled with off-the-wall genres, continues into its fourth year. All the categories are quotables from Frank himself. In this episode, Frank's category was "Daphne Alamo." For this, he watched only one movie - the 1992 neo-noir Prey of the Chameleon, starring Alexandra Paul and Daphne Zuniga. The 2 Guys also discuss recent trailers, Stephen King, and the recent Harry Potter TV show castings.

Dairy: The Ultra-Processed Food Hiding In Plain Sight “Some dairy products clearly fall into the ultra-processed category—spray cheese, whipped toppings, artificially flavored coffee creamers, and ice creams packed with stabilizers and preservatives… But while it's easy to see these products as processed, what about dairy products deemed more “natural?” Learn more in today's episode written by Justin Long at Switch4Good.org #vegan #plantbased #plantbasedbriefing #UPFs #ultraprocessedfoods #dairy #ditchdairy #dairyfree =============== Original post: https://switch4good.org/dairy-the-ultra-processed-food-hiding-in-plain-sight/  Related Episodes: 175: [Part 2] Dining by Traffic Light: Green is for Go, Red is for Stop https://plantbasedbriefing.libsyn.com/175-part-2-dining-by-traffic-light-green-is-for-go-red-is-for-stop-by-dr-michael-greger-at-nutritionfactsorg  174: [Part 1] Dining by Traffic Light: Green is for Go, Red is for Stop https://plantbasedbriefing.libsyn.com/174-part-1-dining-by-traffic-light-green-is-for-go-red-is-for-stop-by-dr-michael-greger-at-nutritionfactsorg   ================= Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

“So, for people who might think, ‘You see, the vegan diet is too expensive'—no. You can get frozen fruits and vegetables too if you can't get the fresh ones. Absolutely, absolutely. This is true. And I'll do a tangent on your tangent. One of the things that I always recommend to people when I've done nutrition coaching in the past is, if they're price-sensitive, getting dried legumes and dried beans. They are some of the most nutrient-dense and cost-effective things you can buy.” -Alexandra Paul and Jason Wrobel How much cardiovascular exercise do you really need? What's the truth about soy, cholesterol, and daily protein intake? In this episode, Alexandra and Jason cut through the confusion, tackling the dangers of visceral fat, the surprising science behind intermittent fasting and autophagy, and the truth about frozen versus fresh produce. Plus, we uncover the hidden risks of alcohol, including its link to cancer, how acetaldehyde affects your body, and so much more. Tune in for a no-nonsense dive into the facts that matter for your health! Podcast sponsor: Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/ What we discuss in this episode: The impact of exercise on all-cause mortality. Essential foods you should be eating every day for optimal health. Why consistent movement is key to long-term well-being. Tips for reducing gas production from beans. Intermittent fasting vs. extended fasting—key differences and benefits The French Paradox. How alcohol contributes to gout and ways to manage risk.  Resources: Episode #289: Can Fasting Save Your Life? with Dr. Alan Goldhamer Physical activity and dietary behavior in US adults and their combined influence on health - PubMed. The Role of Diet Compared to Physical Activity on Women's Cancer Mortality: Results From the Third National Health and Nutrition Examination Survey - PubMed U.S. Surgeon General Calls for Cancer Warnings on Alcohol - The New York Times Who is the oldest person in the world in 2024? | BBC Science Focus Magazine Click the link below to support the ADD SOY Act https://switch4good.org/add-soy-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Folge 135 Alexandra ist ein erfahrenes Medium und hat nach dem tragischen Verlust ihres Sohnes ein neues Kommunikationsmittel mit ihm gesucht. Da sie nichts gefunden hat was ihr zusagt, hat sie kurzerhand selber eines kreiert. Mit Liebe und good vibes gestaltet sie die Planchetten, die mir persönlich einen ganz neuen Zugang zur geistigen Welt ermöglicht haben. Danke Alexandra! Unter planchetten.ch kannst du dir eine bestellen.

This week, we discuss two films that feature characters being terorrised by vehicles. The first is Christine (1983), a supernatural horror film co-scored and directed by John Carpenter and starring Keith Gordon, John Stockwell, Alexandra Paul, Robert Prosky and Harry Dean Stanton. Adapted from Stephen King's 1983 novel of the same name, the movie follows the changes in the lives of Arnie Cunningham, his friends, his family, and his teenage enemies after he buys a classic red and white 1958 Plymouth Fury named Christine, a car that seems to have a mind of its own and a jealous, possessive personality, which has a bad influence on Arnie. The second is Duel (1971), an action-thriller directed by Steven Spielberg. It centres on a travelling salesman David Mann (Dennis Weaver) driving his car through rural California to meet a client. However, he finds himself chased and terrorised by the mostly unseen driver of a semi-truck. The film received generally positive reviews from critics, with Spielberg's direction being singled out for praise. It has since been recognised as an influential cult classic and one of the greatest films ever made for television.   Timestamps What we've been watching (00:01:03) –  Gladiator, Gladiator 2, The Penguin, Predator, Notting Hill Christine (00:31:50) Duel (00:58:00) Coin toss (01:11:12)   Links Instagram - @callitfriendopodcast @munnywales @andyjayritchie   Letterboxd – @andycifpod @fat-tits mcmahon   Justwatch.com – streaming and rental links - https://www.justwatch.com Going Rogue podcast - Gladiator 2 - https://open.spotify.com/episode/2iosKfiFHpYObG0k1LH4hy

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today, we are celebrating four years of doing the podcast. In this episode #347, I'm going to be sharing insights on the journey, the evolution of the show, and the impact of guest interviews. This episode highlights the importance of starting with what you have, the power of community success stories, and the future direction of the podcast, including plans for more in-depth episodes and personal connections with guests and members of our Fit Vegan Coaching program. In This Episode, We Cover: [00:00-09:40] Celebrating Four Years of the Fit Vegan Podcast! The importance of starting with what you have. [09:41-26:45] Breaking down facts about the dairy industry, relationship with food and life changing experiences with Dotsie Bausch, Alexandra Paul, Shane Martin and Chris Wark.[26:46-39:50] More amazing guests and icons of the plant-based movement that we've had over the years: Dr. Barnard, James Wilks, Harvey Lewis and Dr. Klaper![39:51-54:55] An amazing show host, a best-selling author and a triathlete icon: the best moments of the interviews with guests Chuck Carroll, Darin Olien, Dr. B and Rip Esselstyn.[54:56-1:07:28] Expanding our knowledge about diabetes with Cyrus Khambatta and Robby Barbaro, becoming an impactful vegan with best-selling author Robert Cheeke and learning about veganism in the NBA with Joseph Blair.[1:07:29-1:15:13] Fighting cancer with Nathan Crane, getting rid of chronic inflammation with Dr. Mobeen, becoming a vegan bodybuilder with Natalie Mathews and transforming your gut with Jonny Juicer [1:15:14-1:19:25] Overcoming disorder eating with Ella Magers and plant-based eating for optimal health with Dr. Greger.[1:19:26-1:28:16] Fit Vegan Success Stories: Inspiring Transformations: Meet Marina, Anne, Dr. Daniel, Rebecca and Julie. [1:28:16-1:35:42] Getting fitter and stronger with Fit Vegan Superstars Darcy, Alana, Carrie, Barry, Patrick and Fay![1:35:43-1:45:27] Improving your body composition with Alexandra Paul (now as a member), Brendan, Mira, Matt and Tish![1:45:27-1:53:30] Transforming your body and shifting your body composition with Karen, Laurie, Dr. Jade, Dr. Jennifer and Dr. Shikha. [1:53:31-2:05:09] Taking action and implementing new healthy habits into your life with Werner, Allison, Sofia, Shona, Erika, Harvey, Lemont and Dr. Laurie.[2:05:09-2:09:36] Here we are, 4 years later! And it's only the beginning! - Closing Segments.List of episodes: Guests: Dotsie Bausch https://www.youtube.com/watch?v=lia2BCBKlvQ&t=1507sShane and simple https://www.youtube.com/watch?v=3voDBfkOsoUChris Wark https://www.youtube.com/watch?v=-rv4R_cbFSs&t=1454sDr. Neal Barnard https://www.youtube.com/watch?v=I7bI_zg_00Y&t=1306sJames Wilks

Expert Tips to Help Parents of Picky Eaters Enjoy a Dairy-free Lifestyle By Tiffany Bruno at Switch4Good.org   Original post: https://switch4good.org/expert-tips-to-help-parents-of-picky-eaters-enjoy-a-dairy-free-lifestyle/  Related Episodes: 6: Milk: The Top 10 Scariest Things by Switch4Good.org 22: Dairy and the Environment FAQ by Switch4Good.org 53: How Dairy Affects Children's Health by Dr. Justine Butler at Switch4Good.org 57: The Honest Truth: An Interview with a Former Dairy Farm Worker by Jackie Norman at Switch4Good.org 71: 6 Reasons to Detox from Dairy Today by Switch4Good.org 120: 8 Things You Don't Know About Dairy by Dr. Darshan Shah at SwitchForGood.org 153: Dairy and Increased Risk of MS by Switch4Good.org 162: Dairy Studies: What the Industry Doesn't Want You to Know by Switch4Good.org 202: Dairy Linked to Acne, Diabetes, and Cancer According to Revolutionary Study by Switch4Good.org 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy by Switch4Good.org 307: The Twisted History of Milk in America by Switch4Good.org 340: Milk and Osteoporosis: The Calcium Myth by Rick Scott at Switch4Good.org 385: Study Reveals Shocking Results: Cow's Milk Ranks As The Number One Cause Of Fatal Anaphylaxis From Switch4Good.org 401: Mythbusting Soy: Women's Health & Hormones from Switch4Good.org 432: 3 Myths About Soy And Men Debunked from Switch4Good.org 490: The Harmful Side Effects of Whey Protein from Switch4Good.org 548: The 411 on Cheese: Definition, Health Risks and Alternatives from Switch4Good.org 579: What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org 603: Cottage Cheese Doesn't Deserve Your Attention from Switch4Good.org 612: 5 Tips To Maintain Strong Bones And Prevent Osteoporosis from Switch4Good.org 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairyfree #dairy #ditchdairy #vegankids #pickyeaters

Actress Alexandra Paul joins Frank Mackay on this episode of The Frank Mackay Show!

Dairy's Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org   Original post: https://switch4good.org/dairys-effects-on-dental-health/    Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairyfree #dairy #ditchdairy #milk #chocolatemilk #oralhealth #dentalhealth #cavities #sugarsweetenedbeverages    

This is Still Here Hollywood. I'm Steve Kmetko. Join me with today's guest, from the cast of the most popular show in TV history. David Chokachi, from the global hit “Baywatch”.California is famous for many things. Movies. TV. Stars. And of course, our beaches and tiny red bathing suits…There was one show that made it a requirement to run on the beaches. And not just run, but run in slow motion, with maybe a little bounce along the way.   Show CreditsHost/Producer: Steve KmetkoAll things technical: Justin ZangerleExecutive Producer: Jim LichtensteinMusic by: Brian SanyshynTranscription: Mushtaq Hussain https://stillherehollywood.comSuggest Guests at: stillherehollywood@gmail.comAdvertise on Still Here Hollywood: jim@stillherenetwork.comPublicist: Maggie Perlich: maggie@numbertwelvemarketing.com

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today we have a very special guest, Alexandra Paul, actress and vegan athlete, who shares her transformation journey. She talks about the physical and emotional changes she experienced during the program, including leaning out, gaining muscle, and developing emotional resilience. Alexandra also highlights the importance of lifting heavy weights and the positive impact it had on her body and mindset.In This Episode, We Cover: [00:00-14:35] Intro - Struggles with Food and Body Image, Joining the Fit Vegan Program.[14:36-22:37] Physical and Emotional Changes, The Importance of Lifting Heavy Weights.[22:38-30:19] Building Emotional Resilience and Finding Support, Takeaways from the Fit Vegan Program, Lessons in Intentional Eating and Portion Control.[30:20-39:22] Navigating Challenges While Traveling, The Importance of Asking for Help and Getting Support, The Benefits of Meal Plans and a Clear Philosophy.[39:23-50:51] Expecting Challenges and Being Kind to Yourself, The Worthwhile Investment in the Fit Vegan Program - Closing Segment.Key Quotes“I ate like a child before. The program really helped me be more intentional.” - Alexandra.“It's a reflection of an internal and external environment. That's what our body is.” - Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

Join Jeff Kaufman, attorney, radio host, and comic book writer, as he uncovers the untold tales of celebrities, infamous figures, and unsung heroes. From the glamour of Hollywood to the gritty stories of true crime survivors, every episode of "Under Oath" promises a captivating journey into the lives of those who've made a mark.Listen to the show live on Saturdays, at 7:30am EST, on Real Radio 104.1, or catch the stream on your iHeartRadio app (or wherever you get your shows and podcasts). You can also watch the show on YouTube.

I thought, “You know, I need another adventure,” and I was worried it was going to ruin my career. But it turned out to actually be very good for my acting career. Because after you come off a series like Baywatch, everyone thinks you're just incompetent and dumb and I don't know, they just don't give you any credit for anything. And then you go do an Ironman.  -Alexandra PaulIn today's encore episode, we dive deep into the life and mission of Alexandra Paul, beyond the accolades, discovering who actress Alexandra Paul is at her core and what drives her.Alexandra shares her incredible story of deciding in 6th grade to remain child-free by choice and how that decision has shaped her activism, including her TEDx talk on overpopulation—a topic she passionately believes needs more attention. We discuss her transformation to vegetarianism at 14, inspired by Diet for a Small Planet, and how a year between high school and college sparked her love for acting, leading to a career where she stood firm in her ethics, refusing to wear fur or use makeup tested on animals.She also opens up about her battle with an eating disorder during her teens and early 20s, her fears around restricting dairy, and the profound moment at 47 when she went vegan and her heart “cracked open,” seeing the injustices of the world more clearly.We touch on her direct action activism, where Alexandra literally takes a stand—physically—for her beliefs, having been arrested over 25 times. She discusses the privileges that allow her to engage in civil disobedience, her training in it, and some of the experiences that have stood out, including moments of fear and claustrophobia.This conversation is rich with reflections on activism, personal growth, and the ongoing journey of recovery from bulimia. Alexandra's story is not just about overcoming challenges—it's a powerful reminder of how our choices, big and small, can shape a better world. You won't want to miss this one!VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE LET'S CONNECT!

Alexandra Paul Award-winning accomplished actor, writer, producer & animal activist. Promotes Batwatch Docu-series. // GUEST: Alexandra Paul Award-winning accomplished actor, writer, producer & animal activist. Promotes Baywatch Docu-series. //GUEST: Dean Sharp, Home with Dean / Dean Sharp ‘The House Whisperer' previews Sunday's show on Building Backyard Habitat. // Armored truck w battering arm has sunk into the ground after trying to breach property in Redlands over missing elderly couple from nudist ranch/ George Gascón discusses Sherman Oaks break-in, stance on handling crime 

Catch up with ALLISON INTERVIEWS Host, Allison Kugel: Follow Allison on Instagram - https://www.instagram.com/theallisonkugel/ Allison Interviews Blog - allisoninterviews.com Allison's Memoir on entertainment journalism and mental health: https://shorturl.at/rIUW2 _________________________________________________________________________ Alexandra Paul has appeared in over 100 feature films and television programs, usually as the first or second female lead. She is internationally recognized for her 5-year starring role as Lt. Stephanie Holden in the iconic television series Baywatch.  Alexandra co-hosts a weekly podcast, Switch4Good which has 5 million downloads and YouTube views. It was awarded Mercy for Animals' Best Vegan Podcast in 2024.  Alexandra was honored by the ACLU of Southern California as their 2005 Activist of the Year for her long history of fighting for the environment, voting rights and peace issues. In 2014, Last Chance for Animals named her and her brother Jonathan “Vegans of the Year.” In 1997, the United Nations commended Alexandra for her work on human overpopulation. A dedicated and accomplished athlete, in 1997, Alexandra trained for the World Ironman Championship in Hawaii (a grueling 2.4 mile swim, 112 mile bike ride, and 26.2 mile marathon), which she completed in 13:18:52. In 2012, Alexandra swam around Key West, a 12.5 mile race. In 2014, she swam the 22 km Reto Acapulco off the coast of Mexico.  Alexandra has a TEDx talk on the benefits of a one child family which currently has 678,000 views.  In 2000, Alexandra and her identical twin sister Caroline were the recipients of the Christopher Street West Rainbow Award for their ongoing support of gay and lesbian rights.  Alexandra Paul's Links Switch4Good Podcast: https://alexandrapaul.com/podcast/ Instagram: https://www.instagram.com/alexandra_actress URL: https://alexandrapaul.com/ ________________________________________________________________________ Subscribe to the audio podcast of Allison Interviews on Apple Podcasts and Spotify, and subscribe to the video podcast on YouTube. :-) Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/vitamin-d-in-mushrooms/  Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairyfree #vitamind #mushrooms    

It's the American 4th of July again, and that can only mean one thing: Tradition. It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little. Be sure to check out returning show sponsor Hammerhead at hammerhead.io, and use code SLOWRIDE to get a freeeee HRM with your Karoo cycling computer! Special thanks to Til Death Do Us Blart for the inspiration to create this annual show within a show. Thanks to Lance Romance for the intro and outro music used for this show. Check them out here

This Week's Perfectly Twisted With Nicole Eggert features Alexandra Paul! The Former Baywatch Star Discusses Family, Women, Baywatch and Her Podcast Switch4Good. Also, The Weekly Dose of What Are We Watching and Nicole's Mailbag.

Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org   Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/  Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #diabetes #insulinesistance #type1diabetes #dairyfree     

Episode 2486 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and they discuss the healing powers of getting outdoors, your brain on awe, and more. https://vinnietortorich.com/2024/05/your-brain-on-awe-episode-2486 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Adventure and Longevity Caroline describes her first venture into breaking records at age 14. (6:00) They chat about how they know each other through her twin sister, actress Alexandra Paul. Alexandra is in the Guinness Book of World Records. Caroline's perspective has changed about wanting to break records as she ages. (13:00) But she has done and is proud of various athletic accomplishments. She has also been a firefighter, and her book “Fighting Fire” can be found . Her book, “Tough Broad” is available in Vinnie's book club . (21:00) It's about the challenge of outdoor adventure and how it improves your life, including longevity. She reflects on various things that drive her, including being a twin. There exists limited messaging regarding aging, especially for women. Her book is inclusive across races, abilities, and other metrics because she wants to show that the outdoors is for everyone. (32:00) Everyone should get outside—it's medicinal! How Caroline got into airplanes and flying. (40:00) She likes to challenge negative messaging. (48:00) The book is for men, too, even though the title is “Tough Broad.” The encouragement to get outdoors is for everyone. Your Brain on Awe She studies the concept of Awe and being present. (1:00:00) It has been shown to reduce inflammatory markers. Awe is a reset for the brain. Vinnie tells Caroline about Colin O'Brady's 12-Hour Walk across Antarctica. (1:07:00) She discusses the science of brain health in the book. (1:10:00) Fascinating ways to keep your memory and curiosity up are orienteering and the “method of loci.” Expand your sense of what you can do! (1:23:00) She's written several other books: Fighting Fire, The Gutsy Girl, and The Lost Cat NSNG Foods 15% Promo. Pay attention to this promo, and don't procrastinate! Use promo code: VINNIE. The Promo code ONLY works on the NSNG® Foods website, NOT Amazon.Go to the NSNG® Foods website. Look for Vinnie's NSNG® VIP Community and sign up for the waitlist! Go to to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

Dan Ackroyd's misguided take on the copaganda classic Dragnet was a huge disappointment when Dennis saw it in theaters back in 1987. Does his opinion hold up? Or is the film even worse than he remembers? Should he have talked Mary out of covering this at all? But at least we finally get to cover a Tom Hanks movie for the show, right? Starring Dan Ackroyd, Tom Hanks, Christopher Plummer, Dabney Coleman, Alexandra Paul, and Harry Morgan. Written by Dan Ackroyd, Alan Zweibel, and Tom Mankiewicz. Directed by Tom Mankiewicz.

Welcome to GreenCars The Podcast, where we explore the latest trends and innovations in hybrid, plug-in hybrid, and all-electric vehicles. Join Trish and Dave as they journey through the fascinating history of electric vehicles (EVs). From Robert Anderson's groundbreaking carriage in 1838 to the rise, fall, and resurgence of EVs, discover the twists and turns that shaped the EV landscape over nearly two centuries. Featuring insights from EV advocate Alexandra Paul and a retrospective of the electric car revolution, learn how EVs are reshaping the future of transportation. Stay informed, stay charged, and delve into the electrifying world of EVs with GreenCars! Subscribe to our channel @greencarshq and learn more about greener driving options by visiting https://www.greencars.com Have Questions? Email us: ThePodcast@GreenCars.com Connect with us: YouTube: @greencarshq Facebook: https://www.facebook.com/GreenCarsHQ LinkedIn: https://www.linkedin.com/company/greencarshq Instagram: https://www.instagram.com/GreenCarsHQ X (Twitter): https://twitter.com/GreenCarsHQ

Is Bulletproof Coffee Good For Your Health? The Hoax Is Up from Switch4Good.org   Original post: https://switch4good.org/is-bulletproof-coffee-healthy/   Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #coffee #bulletproofcoffee #keto #saturatedfat #caffeine

Jan Carpenter's In The Month Of Madness continues!

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, she's Alexandra Paul! She's an American actress, activist, health coach, and former model. She is best known for appearing in the tv show Baywatch and she has performed in a total of over 100 movies and television shows. In this episode, she shares her incredible journey through veganism, activism and navigating an eating disorder. In This Episode, We Cover: [00:00-09:34] Intro - The Pivotal Moment That Made Alexandra Paul Transition From Being A Vegetarian For 37 Years To Becoming Fully Vegan![09:35-12:03] How Removing Dairy From Alexandra's Diet Improved Even More Her Relationship With Food. [12:04-23:43] Alexandra Shares Her Experience As A Vegetarian During Her Modeling Days - Also, She Opens Up About How She Was Able To Navigate Her Eating Disorders. [23:44-33:08] Embracing Her True Self - Alexandra Talks About Embracing Her Athletic Side, Running An Iron Man And More![33:09-48:39] Alexandra Paul, The Activist - How She First Became An Activist, Everything That She Has Accomplished And Why It Is So Important To Her That You Can Also Find Your Voice And Be Kind To The World. [48:40-59:57] Alexandra And Maxime Talk About Switch For Good! This Is How You Can Learn More About This Initiative And Give Your Support! - Closing Statements!Keynotes:“More of these cases need to go to court so that the laws around animals can change because right now, farm animals have really no protections against abuse and what's happening in these facilities is egregious.” - Alexandra“So I finally found my place now, ultimately, to help people become the shining light in their community. So if I can get someone, one of my clients, to thrive and look great and feel energetic on a whole food plant based diet, they go into their community, their light's gonna touch everyone around them” -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : www.fitvegancoaching.comIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

Today we're revving up our Plymouth Fury's and talking about John Carpenter's 1983 take on Stephen King's novel, CHRISTINE— a fine little tale about a boy and his car. Of course, there's a little more to it than just that (we have two masters of horror coming together behind one possessed wheel and perhaps a wee bit too many homoerotic undertones!) so you better believe there's a lot to talk about here — tune in now and listen up as we slash up and bleed out our first vehicles, John and Stephen's work in general (and what we like and do not like about ‘em), and if this movie is just a little too gay for its muffler or if it's just us…

Changing Your Diet Is Empowering For Planetary Health from Switch4Good.org   Original post:https://switch4good.org/diet-and-planetary-health  Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #climatechange #plantbaseddiet #environment #climateemergency  

The Back To The Blockbuster team is looking back at John Carpenter's Christine for its 40th anniversary! Based on Stephen King's 1983 novel of the same name, the stars Keith Gordon, John Stockwell, Alexandra Paul, Robert Prosky, and Harry Dean Stanton, and it follows the changes in the lives of Arnie Cunningham, his friends, his family, and his teenage enemies after he buys a classic red and white 1958 Plymouth Fury named Christine, a car that seems to have a mind of its own and a jealous, possessive personality, which has a bad influence on Arnie. In addition to the anniversary, the team kicks things off talking award season with the results of the National Board of Review, The Los Angeles Film Critics, The Astra Awards, and more!

EP. 53 Alexandra PaulActress | Activist | Co-host of Switch4Good Podcast There are so many layers to Alexandra Paul and Margie hits all of them on this podcast.  Firstly, her acting career.  What was it like to star on the iconic TV series, “Baywatch” for five years, as well as her 100 movies and other TV shows?  [Margie's wife is obsessed with Alexandra's Lifetime movies!] They discuss Alexandra's dedication as an athlete and how that helped her find the discipline she needed to be a working actress. Next, they explore Alexandra's journey into becoming a vegan, which also led to her role as an activist and being arrested countless times to protect animals and human rights.  In her last effort, she was acquitted for rescuing a chicken from a slaughter truck.  And lastly, they riff on how all this has led her to co-host her amazing podcast, Switch4Good, which encourages listeners to “Ditch Dairy.  Feel Awesome.  Save the World.”  Don't miss Margie's conversation with Alexandra Paul, which is filled with love and respect for each other.  

Hosts Sonia Mansfield and Margo D. share just the facts, ma'am, and dork out about 1987's DRAGNET, starring Dan Aykroyd, Tom Hanks, Christopher Plummer, Alexandra Paul, Harry Morgan and Dabney Coleman. Also discussed: REALITY LIFE WITH KATE CASEY, MAY DECEMBER (2023), CAROL (2015), EXMAS (2023), HOLIDAY IN THE WILD (2020), and HOW TO FALL IN LOVE BY THE HOLIDAYS (2023).Dork out everywhere …Email at dorkingoutshow@gmail.comSubscribe on Apple PodcastsSpreakerSpotify Tune In Stitcherhttp://dorkingoutshow.com/https://bsky.app/profile/dorkingout.bsky.social https://www.threads.net/@dorkingoutshow https://www.instagram.com/dorkingoutshow/ https://www.facebook.com/dorkingoutshowhttps://twitter.com/dorkingoutshowThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5406530/advertisement

This Week in Skating is hosted by Gina Capellazzi and Daphne Backman and is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkating-----------------------------------------------------------------EPISODE 110Event Results RecapSkate Canada International | Results | 2023 Japan Sectionals - Western Section | ResultsSwiss Ice Skating Open| Results Tirnavia Ice Cup | Results General Skating News Updates to the entries Grand Prix assignments can be found hereMenPairsDance(No updates to the women's entries this week)Segment - Recent InterviewsTara Lipinski announces birth of baby girl through surrogacy: https://www.today.com/video/figure-skater-tara-lipinski-talks-surrogacy-journey-birth-of-baby-girl-196358725638https://www.today.com/parents/moms/tara-lipinski-baby-rcna121997https://people.com/tara-lipinski-is-a-mom-meet-georgie-born-via-surrogate-exclusive-8379498The 1975 Skate Canada International Competition, by Ryan Stevens, Skate Guard BlogYelim Kim takes fresh approach for the season, by Judith Dombrowski, Golden Skate Kevin Aymoz opens up about goals and aspirations, by Judith Dombrowski, Golden SkateJunhwan Cha reflects on Skate Canada, by Judith Dombrowski, Golden SkateA New Look for Schizas, by Beverley Smith, Bev Smith WritesGilles and Poirier: A Wuthering Masterpiece, by Beverley Smith, Bev Smith WritesStellato Dudek and Deschamps: Eyeing Top of the Podium, by Beverley Smith, Bev Smith WritesGoing in-depth with Koshiro Shimada, by Reut Golinsky, Absolute SkatingSegment - Social Media UpdatesSkate Canada's social media post showing the flower girl dresses inspired by Alexandra Paul's 2014 Olympic free dance outfit.Skate Canada posted its “unforgettable moments” video from Skate Canada International.Skate Canada's posted the best Kiss & Cry reaction this weekend – Deanna Stellato -Dudek Diversify Ice Foundation posted their founder Joel Savary's speech in accepting the Will Sears Award at the Ice Theatre of New York's “Fall Frolic” on Friday, Oct. 27 at Sky Rink in NYC.Megan Stewart shared photos with Tai Babilonia, Atoy Wilson and others who attended the event, including Emmanuel Savary who performed in the “Fall Frolic” show. Patrick Chan was on Panasonic's Instagram Live on Monday, Oct. 30 at 7:30 pm Eastern time Replay at this link: https://www.instagram.com/p/CzB-FPxr2Xz/Keegan Messing and his family enjoying the start of the Wild Ice season in Alaska this past week! Naomi Williams is back training after being off the ice for six weeks. She had surgery for a torn ligament in her ankle. Segment - Upcoming Events for the Week:Nov. 3-5: Grand Prix de France, Angers, France Nov. 1-5: 2024 Eastern Sectional Singles Final, Coral Springs, FloridaNov. 2-5: Denis Ten Memorial, Almaty, KazakhstanNov. 2-5: Volvo Open Cup, Riga, LatviaNov. 2-5: Japan's Eastern Sectionals, Hachinohe, JapanIDC and FSO spotlightIDC: Skate Canada RecapIDC: Japan Western Sectional Championships PhotosIDC: Skate Canada PhotosFSO: Skate Canada PhotosFSO: Skate Canada RecapFSO: Grand Prix TrackerSupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Halloween holiday is upon so what better time than to kick in CARPENTER WEEK!  Of course this refers to genre master John Carpenter who over the past 45 years has directed several of the most iconic action and/or horror genre films of the modern era including previous episode The Thing, Escape From New York, and of course...Halloween. ;) Many would cite the decade of the '80's as his PEAK era as he helmed a string of popular and/or influential movies loaded with thrills and/or chills....And this horror thriller certainly qualifies as it's the seemingly simple tale of a teenage boy and his car.  Adapted from the Stephen King novel of the same name released earlier this same year, "Christine" is in fact the NAME of said car which is a '58 Plymouth Fury recently restored by mild-mannered teenager Arnie played by Keith Gordon.  Of course just as the car has undergone a transformation, so does Arnie as he becomes increasingly infatuated with this vintage automobile....an automobile which also starts to rack up an increasing body count as the story progresses.  And the only two people standing in its way end up being Arnie's best friend and girlfriend played respectively by John Stockwell and Alexandra Paul respectively.  Once again directed by Carpenter, it's time to hit the road to revisit this cult classic which is about to turn 40!Host & Editor: Geoff GershonProducer: Marlene Gershon https://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

How do you kill something that can't possibly be alive?Christine (titled onscreen as John Carpenter's Christine) is a 1983 American supernatural horror film directed by John Carpenter and starring Keith Gordon, John Stockwell, Alexandra Paul, Robert Prosky and Harry Dean Stanton.Written by Bill Phillips and based on Stephen King's 1983 novel of the same name, the movie follows the changes in the lives of Arnie Cunningham, his friends, his family, and his teenage enemies after he buys a classic red and white 1958 Plymouth Fury named Christine, a car that seems to have a mind of its own and a jealous, possessive personality, which has a bad influence on Arnie.00:00 Intro4:26 Horror News 18:26 What We've Been Watching / Forbidden Worlds Film Festival30:59 Film Review1:26:04 Name Game1:30:14 Film Rating1:33:35 Outrohttps://www.forbiddenworldsfilmfestival.co.uk/Podcast - https://podlink.to/horrorhangout​​​Patreon - https://www.patreon.com/horrorhangoutFacebook - https://www.facebook.com/horrorhangoutpodcastTwitter - https://twitter.com/horror_hangout_TikTok - https://www.tiktok.com/@horrorhangoutpodcastInstagram - https://www.instagram.com/horrorhangoutpodcast/Website - http://www.hawkandcleaver.com​​​Ben - https://twitter.com/ben_errington​​​Charley - https://instagram.com/thegingerhorrorgirlAudio credit - Taj Eastonhttp://tajeaston.comSupport this show http://supporter.acast.com/thehorrorhangout. Hosted on Acast. See acast.com/privacy for more information.

STEWART WADE From a young age, Stewart Wade knew he wanted to tell stories. He performed skits in the backyard for his captive parents and friends, and attempted his first novel at age ten.  A bit later, Stewart tried his hand at poetry, short stories, and playwriting, ultimately getting a Master's degree in Theater, Film and Television from UCLA.    After a few years in the Hollywood trenches, Stewart wrote and directed his first feature film, Coffee Date, starring Wilson Cruz, Jonathan Silverman,  Sally Kirkland, Elaine Hendrix, Jason Stuart, and Debbie Gibson. The movie garnered numerous awards and received a limited theatrical release, ultimately playing in rotation for a year on MTV's LOGO channel. His next movie, Tru Loved, starred Najarra Townsend and Jake Abel, and featured Jasmine Guy, Alexandra Paul, Alec Mapa, Cynda Williams, Bruce Vilanch, Nichelle Nichols, Vernon Wells -- and Jane Lynch. It also won several awards before playing in rotation on Here!TV for many years.   Next up, Stewart directed and co-produced Such Good People, a screwball comedy written by David Michael Barrett and starring Michael Urie, Randy Harrison, and James Urbaniak, with supporting roles by Scott Wolf, Ana Ortiz, Lance Bass, Alec Mapa, Tom Lenk, Drew Droege, and Rick Overton.   At about this same time, Stewart created Coffee House Chronicles.  This web series is an ongoing passion, as each episode is self-contained and can be produced when time and money allow.Most recently, Stewart has written and directed his first drama, Say Yes, and now the sequel, Baby Steps. Both star Patrick Zeller and Matt Pascua, and are available on Amazon Prime.Contact: Stewartnla@aol.comWeb:  http://www.stewartwadefilms.wordpress.comPhoto: Copyright Wilkinson/2023Opening and closing music courtesy the very talented Zakhar Valaha via Pixabay.To contact Wilkinson- email him at BecomingWilkinson@gmail.com

This week on Myopia, we watch Stephen King's Top Gear! We saw Christine, what happens to bullying, nerds, and cars when Cocaine is involved.  How will Christine hold up? Host: Nic Panel: Charlie, Madison, Matthew, Daniel Directed by John Carpenter Starring: Keith Gordon, John Stockwell, Alexandra Paul, Robert Prosky, Harry Dean Stanton, Steven Tash

This Week in Skating is hosted by Gina Capellazzi and Daphne Backman and is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkating——————————————–EPISODE 102General Skating News ISU's statement about disabling comments on YouTube for Junior Grand PrixStatement from United States of America Olympic Figure Skater Vincent Zhou (Global Athlete)Entries for Budapest Trophy, the sixth of the ISU Challenger Series events, were released Sept. 22.Events Results BriefNebelhorn Trophy | Results ISU Junior Grand Prix Budapest | Results | Video Playlist Challenge Cup | Results |Broadmoor Fall Classic | ResultsChris Reed | Cathy's InstagramTokyo Regional | ResultsChubu Regional | ResultsSegment - Recent InterviewsFear and Gibson have “Sweet Dreams” for 2023-2024, by Ted Flett, Golden SkateVideo: Lilah Fear and Lewis Gibson: Sep 2023 InterviewIlia Malinin: A new look for a new season, by Claire Cloutier, A Divine SportF.C. Area's Budding Super Star Figure Skater Shines, by Lynn Rutherford, Falls-Church News PressIlia Malinin aims to get ‘out of comfort zone' in his second senior season, by Nick McCarvel, Olympics.comBeloved figure skater Alexandra Paul remembered for ‘dogged determination' on and off the ice, by Beverely Smith, The Globe and MailMaria Mokhova and Ivan Mokhov: Athletes, Siblings and Friends, by Marissa Pederson, U.S. Figure Skating Fan ZoneAlexia Paganini: a season to slay, by Reut Golinsky, Absolute SkatingLindsay Thorngren: Proud to Be Dominican, by Jillian L. Martinez, U.S. Figure Skating Fan ZoneLucas Broussard seeks balance in skating, school, and health, by Anna Kellar, Anything GOEsCarolina Kostner: A new chapter, by Judith Dombrowski, Golden SkateInterview with Louis Thauron, by Skate Info GlaceInterview with Barbara Piton, by Skate Info GlaceSegment - Social Media UpdatesAmber Glenn posted that she had to withdraw from Nepela Memorial because she collided with another skater about two weeks ago, resulting in her being unable to do anything for 10 days. 6-time U.S. Nationals senior competitor Sebastien Payannet announced his retirement from competitive skating. Podcast episode: https://open.spotify.com/episode/66607n4c3dw6H5Ed8Wz2zl  IMG agent David Baden posted that something big is happening and he cannot wait to share it all with you this week.Polina Edmunds posted that she got engaged to her boyfriend, Ian Bast, in Bali, Indonesia this past week.Canadian ice dancer Maddie Edwards posted that she got engaged earlier this summer in Greece.Isabeau Levito posted a video of herself and Lucas Broussard “coaching” each other during their respective Nebelehorn gala exhibition performances.Team USA won the Fritz Geiger Memorial Trophy at Nebelhorn with Canada 2nd & Germany 3rd.Segment - Program AnnouncementsCheck out our website for a listing of program music announcements - will be updated as they are announced!MenWomenPairsDanceSegment - Upcoming Events for the Week:Nepela Memorial, Sept. 28-30, Bratislava, SlovakiaPaid Livestream ResultsEnter to win a code for the livestream Junior Grand Prix Solidarity Cup, Sept. 27-30, Gdansk, PolandLivestreamResultsIDC and FSO spotlightIDC: Remembering Alexandra PaulIDC: Photos: 2023 Chris Reed TrophyIDC: Photos: 2023 Nebelhorn TrophyFSO: Photos: 2023 Nebelhorn TrophySupport this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org   Original post: https://switch4good.org/here-comes-the-sun-and-vitamin-d/ Related Article: https://www.health.harvard.edu/staying-healthy/time-for-more-vitamin-d  Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairy #vitamind #ricketts  

his Week in Skating is hosted by Gina Capellazzi and Daphne Backman and is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Monday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkating--------------------------------------------Piroutte World Editionwww.pirouette-online.deEvents Results BriefISU Junior Grand Prix Linz | Results | Video Playlist Golden West Championships | NQS Results | Skate Houston | NQS Results | Segment - General Skating News The roster for the Nebelhorn Trophy was released. There will be livestreaming at https://www.eislauf-union.de/de/events/nebelhorn-trophyEntries for Junior Grand Prix Solidarity Cup in Gdansk, Poland have been posted.Team USA's Anastasiia Smirnova and Danil Siianytsia announced the end of their 5-year partnership.  ISU updated their Grand Prix assignments for women and pairs - https://isu.org/figure-skating/events/grand-prix-of-figure-skatingKaren Chen's “More than Medals” video (570 days and counting) L'Obs (weekly French news magazine) reveals that the French Federation of Ice Sports seized Tuesday, August 29 a disciplinary commission against Brian Joubert. Segment - Recent InterviewsChoreography Takes Strommer's Skating to the Next Level, by Robyn Clark, U.S. Figure Skating Fan ZoneVideo: Donovan Carrillo: 2023-24 Reboot, by Golden SkatePodcast: Episode 12: Stop the Music with Phil HershVideo: Figure Skating Rule Changes Through Time, by Mark Hanretty and Ted Barton, Golden SkateSegment - Social Media UpdatesTeam USA's Jenna Hauer and Benjamin Starr posted why they had to withdraw from their two Junior Grand PrixsTeam USA's Misha Mitrofanov confirmed his partnership with Alisa Efimova on InstagramRika Kihira has withdrawn from her regional competition which is required for all skaters like her who do not qualify for a bye to Nationals. Kaitlyn Weaver and Kirsten Moore-Towers both posted tributes to Alexandra Paul on their Instagram pagesPiper Gilles shared some photos on the occasion of her and Nathan Kelly's first wedding anniversary (September 3, 2022).Retired Canadian figure skater Michelle Long got married August 25 in Mississauga, Ontario.Yuzuru Hanyu has a new tour – The Re_Pray Tour is a sequel to Hanyu's second solo show, “Gift”. The Repray Tour is scheduled with three stops between Nov. and February. November will be at Saitama Super Arena in Saitama; Saga Arena in Kyushu in January and Pia Arena MM in Yokohama in February. Caroline Portesi Peroni has retired from competitive skating (posted in her Instagram story)Segment - Program AnnouncementsCheck out our website for a listing of program music announcements - will be updated as they are announced!MenWomenPairsDanceSegment - Upcoming Events for the Week:Lombardia Trophy, Sept. 8-10, Bergamo, ItalyResults2023 ISU Junior Grand Prix Bosphorus, Sept. 6-9, Istanbul, Turkey 2023 John Nicks Pairs Challenge, Sept. 6-9, Chelsea Piers, New York City2023 Jelgava Cup, Sept. 6-10, Jelgava, Latvia2023 Skate St. Moritz, Sept. 9-10, Oakland, CaliforniaIDC and FSO spotlightIDC: Photos from Junior Grand Prix Cup of AustriaFSO: Photos from Junior Grand Prix Cup of AustriaFSO: Recap from Junior Grand Prix Bangkok FSO: Ava Ziegler's official website Support this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you consider California penal code sections 484207,  A597, and 217, theft, kidnapping, cruelty to animals and attempted murder something to laugh about, then you agree that Dragnet is a 1987 crown jewel of comedy. Tom Hanks before TOM HANKS is always a celluloid treasure to behold.P.A.G.A.N. People Against Goodness And Normalcy. Now I'm not saying that I subscribe to this acronym, but I'm not saying I don't either. Dan Akroyd and Tom Hanks team up in this buddy cop comedy. The stacked cast also gifts us with Christopher Plummer's maniacal laugh, as well as Dabney Coleman and his sibilant lisp. As Joe Friday and Pep Streebek, they're hot on the trail of this cult. Securing information on said cult by introducing Emil Muzz's balls to a desk drawer, they end up at a P.A.G.A.N. ceremony saving the virgin Connie Swail (I was waiting for Akroyd to call her an ignorant slut most of this movie). Let's not forget the nail biting battle with an enormous drug laden snake that ensues during the daring rescue. Star Wars anyone? Don't want to give away the BIG climax! That's all you get here.Enid Borden 4-eva. 

5 Tips To Maintain Strong Bones And Prevent Osteoporosis from Switch4Good.org   Original post: https://switch4good.org/5-tips-to-maintain-strong-bones-and-prevent-osteoporosis/    Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairy #calcium #osteoporosis 

Alexandra is an actress, activist and health coach. She has appeared in more than 100 feature films and television programs starring alongside actors including Tom Hanks, Pamela Anderson, Pierce Brosnan, Kevin Costner and Dan Ackroyd. She is internationally recognized for her 5-year starring role in the tv series Baywatch. Alexandra has been a lifelong and often award-winning (and arrested!) activist, spanning causes including animal liberation, environmentalism, human population, peace, voting rights and LGBTQ rights. She competes in long distance swimming and Ironman races, including the World Ironman Championship in Hawaii. In Sentientist Conversations we talk about the two most important questions: “what's real?” & “who matters?” Sentientism is "evidence, reason & compassion for all sentient beings." The video of our conversation is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here on YouTube. We discuss: 00:00 Clips & Welcome - Crystal Heath episode (thanks for the intro!) 02:30 Alexandra's Intro - Acting, #baywatch , marriage, activism - "I am an actress by trade but I feel like I'm an activist - that's the thing that feeds my soul... gives me purpose & meaning" - Human population, animals - Moving to Oregon - #YesOnIP13 ballot initiative & David Michelson episode  04:55 What's Real? - Growing up in a Christian #protestant household. Church every sunday. - Boarding school with church every morning - "It drives me crazy when our President swears on the Bible because I thought there was separation of church & state..." - Confirmed into the church at 12 yrs old "When in doubt do what Jesus would do - the kindest thing" - Midnight mass at 17 yrs old "A pastor said 'we're all born with sin'... I just thought 'that's not true'... that was pretty much the end of me and religion" - "I also felt that religion didn't deal with the things that needed to be done on earth - like the environment" - "So I never went back to church after that" - "The tenet about Jesus doing the kindest thing has evolved into Ingrid Newkirk's... 'be kind, be kind, be kind'" Ingrid episode - "I personally don't have a god" - "I've got a lot of work to do on earth... I'm not even going to deal with religion because it's just a waste of time.. I need to fix things on earth... I don't consider myself a spiritual person." - Visiting the Vatican "horrified at the riches in that place" - "Also the anthropocentric view of the bible - that humans are the centre and we have dominion over everything else... and very male-dominated" - Protesting the Iraq war & being arrested with the Catholic Workers "They put into practice what is talked about in the Bible about loving your fellow man" - The meaning, solace & community some get from religion and how activism can provide the same - "I will not join a religion because of the exclusiveness & the hierarchy... and humans are at the centre" - "I don't believe that people are born bad... circumstances can twist them... humans get damaged" - #Moralluck , blame and retribution. #Sentientistjustice https://sentientism.info/sentientism-in-action/sentientist-justice - "How good a person would I be" if I'd been born in different (tougher) circumstances - "I worried that my character was weak... I think that's one of the reasons I've become an activist... I remember being afraid that I was a bad person underneath." 30:21 What Matters? 34:25 Who Matters? 54:37 A Better Future ...and much more. Full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sentientism.info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Sentientism is “Evidence, reason & compassion for all sentient beings.” More at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sentientism.info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"I'm a Sentientist" wall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this simple form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Everyone, Sentientist or not, is welcome in our groups. The biggest so far is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here on FaceBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Come join us there!

Cottage Cheese Doesn't Deserve Your Attention from Switch4Good.org Original post: https://switch4good.org/is-cottage-cheese-healthy/  Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairy #cottagecheese #dairyisscary #ditchdairy #saturatedfat #calcium #protein #guthealth #sugar  

What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org   Original post: https://switch4good.org/is-yogurt-healthy/    Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.    How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #dairy #yogurt #plantbasedyogurt #almondmilkyogurt #oatmilkyogurt #dairyisscary #ditchdairy #saturatedfat #calcium #protein #guthealth #sugar

It's the American 4th of July again, and that can only mean one thing: Tradition. It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little. Special thanks to Til Death Do Us Blart for the inspiration to create this annual show within a show. Thanks to Lance Romance for the intro and outro music used for this show. Check them out:  https://freemusicarchive.org/music/Lance_Romance/Session_On_Devils_Day/Whistle_Synth

In March 2023 Animal Rights Activists Alexandra Paul and Alicia Santurio were acquitted by a California jury of the alleged crime of taking two sick, slaughter-bound chickens from a Foster Farms truck in Livingston, California. Today it is my huge pleasure to share with you my conversation with actress, certified health coach and activist: Alexandra Paul. I have long been a fan of Alexandra's ... READ MORE The post Alexandra Paul, Accused To Acquittal, An Animal Rights Activists Learnings After The Fosters Farms Rescue and Trial. appeared first on Healthification.

In September of 2021, Alicia Santurio and Baywatch actor Alexandra Paul rescued Jax and Ethan, two gravely ill chickens, from a transport truck heading for a slaughterhouse owned by Foster Farms. The activists faced misdemeanor charges for petty theft, and this March, they stood before a 12-person jury as part of a nine-day trial, previously unheard of for such charges.  Alexandra… The post The Foster Farms Rescue and Trial, w/ Alexandra Paul and Alicia Santurio appeared first on Our Hen House.

On Friday, March 17th, after nearly six hours of deliberation, and facing up to six months in jail if convicted, Alexandra Paul and co-defendant Alicia Santurio were acquitted by a California jury of the alleged crime of taking two sick, slaughter-bound chickens from a Foster Farms truck in Livingston, California. Prosecutors called it stealing, but Alexandra and Alicia called it a rescue. From accused to acquittal, in this very special episode, we get to hear the story from Alexandra herself, including all the riveting behind-the-scenes details of what led these two courageous activists to set out to expose the cruelty of poultry slaughter, and demonstrate why they had the right to rescue these two sentient beings in the first place.    “So I'll tell you what open rescue is and then I'll explain what happened that day. Open rescue is when animal investigators go into places where there has been claims of abuse or suspicions of abuse, like factory farms, and we document what we see. And if there is an animal who is sick and needs immediate medical care, for whom we have a sanctuary because it's very hard to find placement for animals, then we will take that animal out of that facility with us. And we do not hide our faces. In fact, the video of myself and Alicia rescuing Ethan and Jax was publicized within the hour on the internet with our names. And the reason we do this is because we believe that what we're doing is legal.” - Alexandra Paul   What we discuss in this episode: Alexandra's detailed account of jury selection What the right to rescue is and why it's so important How and why Alexandra and Alicia were acquitted Why Alexandra and Alicia rescued chickens Ethan and Jax The inhumane acts taking place in chicken slaughterhouses Why the trial took nine days The last-minute trick the prosecutor pulled during closing statements   Resources: The entire trial on video here: https://www.youtube.com/c/DirectActionEverywhere Direct Action Everywhere links: directactioneverywhere.com  https://www.facebook.com/directactioneverywhere https://twitter.com/dxeverywhere https://www.instagram.com/directactioneverywhere/ Alexandra's website and social media links: Alexandra Paul  Alexandra Paul (@alexandra_actress) • Instagram photos and videos https://twitter.com/alexandra_paul https://www.facebook.com/AlexandraPaulOfficial/   Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good    

San Diego County Supervisor Jim Desmond comes on the show to talk about Hasan Ikhrata. More on Trump possibly being arrested. An update on the Mark Ridley Thomas trial. Alexandra Paul was found not guilty for stealing chickens off a Foster Farms truck.  See omnystudio.com/listener for privacy information.

This week, we present a bonus episode from our friends at Switch4Good. If you're not familiar with the work of Switch4Good, they are an evidence-based nonprofit, advocating passionately for a dairy-free world. For too long, society has accepted the distortion and misinformation Big Dairy feeds us. So Switch4Good exists to set the record straight, for the sake of human health, food justice, and the future of our planet. They work with health experts, athletes, social justice warriors, enlightened policy-makers, and progressive corporations to promote ethical lifestyles and widespread behavioral change related to how we eat. The Switch4Good podcast is hosted by Olympic medalist, Dotsie Bausch and former Baywatch actress, Alexandra Paul. I believe so much in the work they're doing that I wanted to share one of their podcast episodes with you today, especially as it relates to athletic performance.  Ryan Duff is a medical student and a recreational ultra-endurance runner, but more impressive than his academic and athletic achievements is his story of overcoming an eating disorder. Dotsie and Alexandra talk with Ryan about his struggle from anorexia to binge eating, and how he's overcome those hurdles by shifting to a plant-based diet.  They discuss the underlying causes of eating disorders, coping mechanisms, and the holistic impact of a whole-goof plant-based diet on your physical and mental health. As he says in the interview, “I don't run to eat. I eat and run.”   Episode Resources Download the Free Plant-Based Playbook from Switch4Good: https://switch4good.org/plant-based-playbook/ Join Team PLANTSTRONG and run with Rip! https://plantstrongfoods.com/pages/team-plantstrong  Original Episode show notes  - https://switch4good.org/from-binge-eater-to-an-ultra-runner-with-ryan-duff/  Ryan Duff Instagram - @unleashtheduff