Podcasts about karese

The way we breathe, chew, and swallow plays a bigger role in our overall health than most people realize. Myofunctional therapy is at the forefront of transforming how we approach airway health, sleep, and dental care. In this episode of The Healthy Sleep Revolution, Dr. Meghna Dassani sits down with Karese Laguerre—myofunctional therapist, author, and founder of The Myo Spot—to explore the growing impact of myofunctional therapy in dentistry and healthcare. Topics Discussed:

Struggling to meet patient demand for holistic care? With 80% of patients seeking more natural, integrative options in healthcare, it's essential for dentists to see how myofunctional therapy can increase revenue while meeting this demand. To dive into the details, I'm joined by Karese Laguerre, founder of The Myo Spot and a leading expert in myofunctional therapy.  As a registered dental hygienist and myofunctional therapist, Karese has dedicated her career to bringing this powerful therapy to patients worldwide, helping them overcome airway issues, TMJ disorders, and more. In our conversation, we cover everything dentists and orthodontists need to know about myofunctional therapy, highlighting that it's an effective solution for airway, sleep, and broader dental issues that many practitioners overlook.  Karese also share insights on: How this service is a low-cost addition with substantial growth potential. How implementing this therapy looks like in a practice. And a look inside her event, Dental Culture Con. Tune in to learn how myofunctional therapy can position your practice to attract today's health-conscious patients and tap into a rapidly growing market. PS. Use promo code PODCAST to get 15% off your registration for The 2025 Dental Culture Con.  — Key Takeaways: Introduction (00:00) Meet Karese Laguerre & what myofunctional therapy is (01:46) How myofunctional therapy can boost practice growth (07:17) An example of a myofunctional exercise (14:10) Integrating into dentistry & ortho (16:17) The predicted boom of integrative services (19:36) Myofunctional vs myofacial therapy & how to study it (21:12) More about Karese's event Dental Culture Con (22:44) Final thoughts & lighting round Q&A (25:29) — Connect with Karese:  Learn more about The Dental Culture Con. FacebookLinkedIn Instagram TikTok — Learn proven dental marketing strategies and online reputation management techniques at DrLenTau.com. This podcast is sponsored by Dental Intelligence. Learn more here. This podcast is sponsored by The Doc Sites, the leading provider of websites and online marketing for dentists. Find out more here. Raving Patients Podcast is your go-to place for the latest and best dental marketing strategies that will help you skyrocket your practice. Follow us for more!

Discover how your oral health can dramatically impact your sleep, energy, and productivity in this eye-opening episode. Karese Laguerre, myofunctional therapist and author, shares her journey from helping one of her children overcome breathing issues to transforming the lives of others through better oral wellness. Tune in to learn how proper tongue posture and jaw function can help you eliminate burnout and succeed in business. Connect with Karese at: www.themyospot.com Facebook, Instagram, TikTok: @themyospot Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to:

Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a testament to how one's passion can ripple through the field, elevating patient care and family wellness. Karese talks about balancing a multitude of interests with the demands of daily life and how setting priorities is key when ideas are boundless. She also discusses what it takes to make an impact and her definition of happiness. Karese Laguerre, a certified Dental Hygienist and Myofunctional Therapist, founded The Myo Spot. Her practice is dedicated to transforming oral health into overall wellness. She utilizes teletherapy to assist clients of all age groups in addressing issues such as tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and a variety of breathing and orofacial dysfunctions. Karese is deeply committed to education and self-improvement, which led her to publish her book, Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. Outside of her global client work, she cherishes spending time with her husband and their four children.Learn more about Karese Laguerre:Facebook: @themyospotIG: @themyospotTikTok: @themyospot The Dental Culture Con: @dentalcultureconShow notes: (4:55) Karese shares her experience in dentistry(7:51) Dental Culture Con(11:11) When she realized she needed to have a bigger impact(13:25) What did 6-year-old Karese dream of being(15:28) Get out of survival mode & tap into your unlimited potential.  You're meant for more, and we'll help you achieve it! Join the FREE three-day workshop: https://thebizofhappiness.com/meant-for-more/ (17:04) A reflection of her passion in what she does now(19:43) What it takes to make an impact(22:18) Moments of self-doubt and fear (23:44) Who did Karese have to become, and how she held herself back(27:06) What changes does she need to undergo(29:01) What has really brought her happiness(31:12) Where to find Karese(31:58) What is Karese's definition of happiness(32:47) OutroIMPORTANT LINKS:- Unleash your inner power and reignite your soul's spark at the *EMPOWER HER RETREAT 2024*: https://forms.gle/WFdkMkLFqm3M8x5w7- Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.comWhere to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

In this enlightening episode of The Approach Podcast, we are thrilled to welcome a true pioneer in the field of oral wellness, Karese Laguerre. As a Registered Dental Hygienist and Myofunctional Therapist, Karese has dedicated her career to revolutionizing our understanding of the mouth's profound impact on our overall well-being.Join us as we delve into Karese's journey, from her early days as a dental hygienist to the establishment of her groundbreaking practice, The Myo Spot. Through The Myo Spot and her innovative tele-therapy approach, Karese empowers clients of all ages to transcend oral health issues and embrace holistic wellness. From addressing tongue ties and TMJ disorders to tackling sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunctions, Karese's expertise knows no bounds.Moreover, Karese's commitment to education and self-help shines through in her book, "Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals," where she shares invaluable insights garnered from her extensive experience.In this riveting conversation, Karese shares her wisdom on the intricate connections between oral health and overall vitality, dispels common myths surrounding oral wellness, and offers practical tips for listeners to enhance their own well-being. Beyond her professional endeavors, Karese also provides a glimpse into her personal life, and how her work had an impact on her children.

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.Social Media & linksFacebook, Instagram and TikTok @themyospot Practice site: www.themyospot.comBlog site: www.airwaymatters.blogAccomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM

“The body needs to be fulfilled internally to reward you with any further productivity, regardless of your goals.” - Karese Laguerre Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. You Don't Want to Miss: How poor sleep impact health and productivity Why your tongue is EXTREMELY important in your health How tongue ties and ADHD can be related How to improve sleep and your health with myofunctional therapy AND SO MUCH MORE!! Links And Resources: Follow Karese at www.themyospot.com  Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don't miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!  

Are you suffering from Brain fog, dry mouth, anxiety, asthma, fatigue, high blood pressure, insomnia, snoring, ADHD or sleep apnea? Did you know that most adults  are not breathing correctly, and by changing the way we breathe we can reverse most if not all of these illnesses? Most of us are mouth breathers and it is mouth breathing that is the cause of many respiratory diseases. In this interview, Karese Laguerre, will show us how to breathe properly so we can sleep better, and become more productive. Karese Laguerre is a registered dental hygienist, Author, Speaker, Myofunctional therapist, and founder and owner of the Myospot. Her latest published book, Accomplish, delves into how to sleep better, eliminate burnout and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. I found this to be one of my most life changing interviews to date. If you or any of your loved ones suffer from any respiratory or cardiovascular issues, then you must watch this interview. It can change the trajectory of your life. Karese has a private practice in Florda and will provide free online consultations. To learn more about Karese Laquerre, visit www.themyospot.com. You can also order her book, Accomplished on Amazon. Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education.

This week I have a super exciting guest on the show, Karese Laguerre. Karese and I discuss: Who Karese is and what she does What a myofunctional therapist is How breathing can relate to myofunctional therapy How dentistry is evolving The difference between nose breathing and mouth breathing Importance of nasal hygiene Karese's book Sleep struggles How the tongue is related to issues What a myofunctional therapy session would look like Tongue ties Neck and jaw posture The use of peppermint and eucalyptus oils Sleep positions Where Karese sees dentistry going in the next 5-10 years What parents should be doing to help their children and what to watch for Chewing foods Braces and myofunctional therapy One last piece of advice from Karese for listeners More about Karese: Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.    Connect with Karese: Book: Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals Website: http://themyospot.com/ Instagram:  https://www.instagram.com/themyospot/ Facebook: https://www.facebook.com/themyospot TikTok: https://www.tiktok.com/@themyospot?lang=en   Did you know it's Paleovalley's 10 Year Anniversary! And to celebrate they're offering a HUGE discount on their entire store + a FREE Gift!  And when they say every product, they mean it!   >>> Shop & Save HERE!   When you place a one-time order today, you'll get 15% OFF + a FREE Mystery Gift!   But if you want even more savings…   Sign up for their flexible Subscribe & Save Program to lock in 20% OFF all Paleovalley products for life! You'll still get an additional 15% OFF + a FREE Gift today for up to 35% in discounts!   But deals like this do not come around often…   And this deal is only available until midnight PST on August 21st...   So don't wait to take advantage before it's gone for good.    >>> Get up to 35% OFF ALL Paleovalley Products + a FREE Mystery Gift!   P.S. - Paleovalley is known for creating the cleanest products that give you as many nutrients from whole foods as possible, and nothing else. No weird processing ingredients or synthetic fillers. Just whole foods in a form that can fit into busy lifestyles. Celebrate their 10 Year Anniversary with up to 35% OFF + a FREE Gift HERE!   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.   Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth          

This week I welcome back Karese Laguerre to talk a little more about myofuctionality… specifically tongue tie. Karese has a background as a dental hygienist but helps children with oral dysfunction and breathing issues in her free time. We start by explaining what a tongue tie is, how it can affect a child from birth on, the process and considerations of correcting the tongue tie, and some of the myths and rumors around this. We also talk about the troubles with breastfeeding, when it is not a good idea to correct a tongue tie with surgery, and much more.   Watch the video to hear more. To find out more about Karese and how she may be able to help you, pick up her book Accomplished: How To Sleep Better, Eliminate Burnout, and Execute Goals, or visit her website www.themyospot.com.

This week's episode features a wonderful conversation with the brilliant Karese Laguerre to talk about her work in myofunctional therapy. Karese has a background as a dental hygienist but helps children with oral dysfunction and breathing issues in her free time.   We talk about some of the things that cause these issues, how she evaluates her clients, how she got into providing this kind of help, and some of the things to look out for that may be warning signs of myofunctional issues.   Watch the video to hear more. To find out more about Karese and how she may be able to help you, pick up her book Accomplished: How To Sleep Better, Eliminate Burnout, and Execute Goals, or visit her website www.themyospot.com.

Do you feel as though your dental practice is not only recognizing but also celebrating diversity? For a closer look at this vital topic, I welcome experienced dental practitioners Karese Laguerre, RDH, and Chris “Love” Williams, RDH, to this episode. Both feel as though diversity is missing from our industry and are organizing an amazing experience for all to learn more about this topic. In this episode, we delve into diversity, equity, and inclusion within our workplace and patient culture. Karese is a Myofunctional Therapist, author, and founder of The Myo Spot, a practice through which she uses teletherapy to help clients overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Chris "Love" Williams is a United States Air Force combat veteran turned dental hygienist, entrepreneur, speaker, and life coach. As an accomplished professional and motivational speaker, Chris inspires audiences with his unique perspective and infectious enthusiasm and has a personal mission to impact 1 million people. Together, Karese and Chris share a passion for celebrating diversity and have co-founded The Dental Culture Con, an interactive virtual conference that will be happening June 15 -17, 2023. “There is a person attached to these teeth” is a saying that Karese likes to say, and this is so true as we show understanding and empathy to the various populations we serve within our dental practices. It is important to celebrate the differences that people have. Within our industry, patients are more likely to show up to their appointments and respect our dental practices when we respect them as humans. Chris says they are working to promote the “peaceful harmony of connectedness” that people genuinely want to feel. Regarding the conference he says, “The goal is for people to know how to connect with others who are different.” As dental practice owners, it is important to create offices that are inviting to all. As we advertise, showing diversity demonstrates our welcomeness to all within our communities. And this applies to staffing as well, as we work to create environments that retain our current staff and attract new, diverse team members. It's important to include and represent everyone and celebrate them in the best way possible. Are you ready to learn more about celebrating our differences and all the ways those appear in our lives? If you think culture is important to your business and your life, you are invited to attend The Dental Culture Con! Listen to this episode for more information about the event and a greater understanding of diversity and how it can impact our dental practices! Highlights from this episode: Why it is important for dental practice owners to pay attention to diversity In a time where there are employee shortages in our industry, the need to build a culture where people are celebrated because they are different Ways to communicate welcomeness to our practices How culture will be discussed in the upcoming conference and how to build it within your practice Bringing the five love languages into our practices and getting the most from our employees The importance of recognizing why people enter dentistry Resources and links mentioned: Event website: Dentalcuturecon.com Karese's book: Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals Watch Laura's podcasts on YouTube: Love Your Practice! Laura's email: DrLauraMachDDS@gmail.com Laura's website: LoveYourPractice.net Laura's podcast: Love Your Practice! Laura's TikTok: https://www.tiktok.com/@drlauramach Laura's Instagram: https://www.instagram.com/drlauramachdds/?hl=en To get my FREE class Love Your Employees, text Loveyouremployees (all one word) to 66866 Laura's Facebook pages: Love Your Practice with Dr. Laura Mach Love Your Practice Laura's personal page Thank you so much for tuning in to this podcast! I would love it if you would share it with others and leave a review for others to see! ~ Laura

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.We unpack how her four kids were misdiagnosed with other conditions when the real issue was how they were sleeping and breathing.Some really interesting information for parents and adults who mouth breathe when they sleep.Website to contact Karese and learn more: www.themyospot.comBlog site to learn more: www.airwaymatters.blogAccomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PMEnjoyIf you would like to donate to the running of the podcast and leave an energetic exchange that would be completely wonderful.https://tinyurl.com/366hv625You can get my book here which is a raw and honest dialogue of how I went from completely using allopathic medicine to manage a diagnosis of epilepsy, to only using a small amount of medicine and managing the rest with lifestyle choices and other wonderful plant medicines and supplementshttps://electrogirl.com.au/product/electro-girl-living-a-symbiotic-existence-with-epilepsy-paperback/If you have a story that you think other people will benefit from and you would like to be on the podcast then contact me at electrogirl55@gmail.com orFind me on FBhttps://www.facebook.com/lainie.chaitA little side note:I am not a practitioner of health professional. These shows are meant to create food for thought for people going through similar situations. Planting seeds of information about things that perhaps you never knew could and might assist in treating and managing the symptoms associated with your diagnosis.Alternative treatments are out there to be used, alongside allopathic medicine, or instead of. That part is completely up to you, but gaining knowledge is the first part in empowering yourself back to health.In love, light and electricityLainie

This week we are joined by Harvey and Karese from the Love Is Black Podcast. We start off trying to figure out which baked goods is an essential part of their origin story so many years ago. Cookies, Cupcakes, muffins...does it really matter anymore? Harvey shares how when you meet the one you will be willing to change things about yourself to be with them. --- Support this podcast: https://podcasters.spotify.com/pod/show/ismarriageworthit/support

In this episode Lisa and Karese discuss: - Connecting the dots between tongue tie, and symptoms of breathing dysfunction, sleep, mental well-being and behavior. - One family's journey: Four children with different manifestations of oral dysfunction, and how Karese built a career as she learned how to heal them. - How the myofunctional therapist fit on the tongue tie team. Karese Laguerre is a registered dental hygienist, an oral myofunctional therapist, and founder and owner of the Myospot, a practice aimed at amplifying oral wellness to whole body wellness, helping hundreds of families along the way. Here's her website: https://themyospot.com/ Ways to connect with Lisa: Follow us on Instagram and Facebook Tongue Tie Experts freebies and pro and parent's programs https://www.tonguetieexperts.net/Links Save 15% on any of our courses with the code PODCAST15 For info on Sara Finn's Easy Business Bookkeeping Program: https://www.sarafins.com/TTEpodcast Please, follow, rate, review and share this podcast. Let's educate the world about tongue tie. Thanks so much! A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

Listen!!! What do you get when a married couple of 14+ years hosts a podcast about the MANY joys and struggles of black relationships and invites two childhood friends of 38+ years who come to the table to discuss life, get people talking, and get real to heal? You get Love is He Said, She Said: A Collaboration episode that you will not want to miss! Harvey and Karese Laguerre, co-hosts of the LOVE IS BLACK podcast which discusses, celebrates, and highlights black love host a crossover episode with the co-hosts of HE SAID, SHE SAID IA podcast (minus EC). Join us as we discuss exactly what is hoped to be healed when we come to the table, how Harvey and Karese met and decided on marriage, the dynamic of Molove and B's friendship and how it may impact future relationships, possible definitions of cheating, how Molove and B's friendship has impacted them and so much more. Let's get to the table to share the joy of crossing over LOVE IS BLACK and HE SAID, SHE SAID IA to let all who listen know that LOVE IS HE SAID, SHE SAID. Let's get real to heal! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hesaid-shesaid7/message Support this podcast: https://anchor.fm/hesaid-shesaid7/support

Welcome back to the Love Is Black podcast! Join us this week as we delve into preference in dating. On this episode we discuss: -Love is Blind Season 3, -Is Harvey prettier than Karese, -If we were single what would our preferences be, -and more! --- Send in a voice message: https://anchor.fm/loveisblack/message

How to breathe better and why it matters with Karese LaguerreThere's a good chance you're not breathing effectively, which may be impacting your health, according to Karese Laguerre, the author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals.Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee, and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years, she has not only resolved all her children's issues but helped hundreds of patients, children and adults alike, discover how great life can be fully functioning. Her private practice, The Myo Spot, is now a leader in the quest for myofunctional therapy awareness and public education. She joins Dr. Shields on SoundfBalming to talk about how to sleep better, eliminate Burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain, and bodywork.Support the show

You want to become a myofunctional therapist, but you also want to protect your RDH license. We get! We've been there.We have put together a little role play for you where I am the inquisitive RDH wondering about how I can safely practice MYO and Karese, President of the IAAH (International Association of Airway Hygienists), gives me ALL I need to know!1. Is MYO in the RDH scope of practice?2. Do you need to practice under a dentist's supervision?3. Do you need to be certified? What are all of these certifications?4. Do any professional organizations have statements on MYO?5. What is the International Association of Airway Hygienists?.... and MORE!Are you an RDH looking to become a myofunctional therapist or already a MYO therapist looking to elevate your skills!? Check out the link below to learn more about our TeamMyo courses!https://dentalsleeptoolbox.com/https://www.airwayhealthsolutions.com/myo**Multiple courses available

Welcome back to the Love is Black Podcast! This week Karese and Harvey are talking about jealousy. Is jealousy a valid emotion? What can you be jealous about? Does being jealous mean there is a lack of trust? Should Karese be jealous of Suzanne? and more Please follow, like, and give us 5-star ratings! Subscribe to the podcast anywhere you get your podcasts. Every little bit helps. You can find us here: https://www.instagram.com/loveisblackpodcast/ https://twitter.com/Loveisblackpc https://www.facebook.com/loveisblackpodcast You can also support us here: https://www.buymeacoffee.com/loveisblackpod --- Send in a voice message: https://anchor.fm/loveisblack/message

Welcome back to the Love Is Black Podcast! Join us this week as we go beyond Skin Deep! Harvey and Karese ask each other deep questions inspired by The Skin Deep (@theskindeep) and their content on social media. On this episode they discuss: What does their love feel like? What are they hesitant to ask each other? What would their exes say about them? What they carry that they should let go of? And much more! Please follow, like, and give us 5-star ratings! Subscribe to the podcast anywhere you get your podcasts. Every little bit helps. You can find us here: https://www.instagram.com/loveisblackpodcast/ https://twitter.com/Loveisblackpc https://www.facebook.com/loveisblackpodcast You can also support us here: https://www.buymeacoffee.com/loveisblackpod --- Send in a voice message: https://anchor.fm/loveisblack/message

Welcome back to the Love is Black Podcast! Karese saw a picture with the quote "When couples fight, it's not just an argument it's their wounds clashing." This led to our episode this week. We talk about: Fighting fair Discovering triggers we never knew we had Are you really in conflict with your significant other or their insecurities? Can you really be yourself with your spouse? and more Please follow, rate, subscribe and like to help the pod. You can find us on the gram @loveisblackpodcast, on Twitter @loveisblackpc and on Facebook at Love is Black podcast. You can support the pod here at https://www.buymeacoffee.com/loveisblackpod --- Send in a voice message: https://anchor.fm/loveisblack/message

Harvey is a stay-at-home father of four, and is the host of "Men are the PRIZE" podcast, and is co-host with his wife, Karese, on “Love is Black” podcast. "The MATP podcast is a safe space for men to open up about their lives and struggles. They discuss how our experiences frame our lives as men in this world. What does it mean to be a man? I hope it allows men to be vulnerable and discuss their problems as men, especially Black men." Harvey tells me how he grew up, what the environment did to make him who he is, we talk about his joy in being a stay at home dad, being a man today and a lot of other things about our lives as men. Listen to Men are the PRIZE - CLICK HERE and on your favorite podcast player Thank you for allowing me to participate in my recovery in this manner today! Enjoy! --- Support this podcast: https://anchor.fm/dan-reeves8/support

I'm excited to introduce this week's guest, Karese Laguerre. In this episode, we talk about something most of us probably don't think much about: breathing. I've got asthma, and according to some people, I'm a “weird” breather (you'll hear more about that in this episode) so it's definitely something I'm aware of. What I didn't know before this episode was how simple it can be to fix some breathing difficulties. Karese gives super simple tips on how we can identify breathing issues and improve our breathing today.   About Karese Karese Laguerre is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.   Karese's Links Website 1 Website 2 Facebook Instagram Pinterest   Listen To This Episode        What You'll Learn The importance of breathing in our outdoor adventures. What we need to know about breathing The right way and the wrong way to breathe How improper breathing affects our lives Common causes of improper breathing How our use of facial muscles affects our breathing What is myofunctional therapy, and how it helps breathing Karese's top tips for better breathing Whether or not mouth taping is a good trick to encourage nasal breathing   Things We Discussed Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals    Related Episodes 436 Tori Joy Geiger ~ How to Have Outdoor Adventures When You've Got a Chronic Illness 432 Ben Reuter ~ Movement is a Lifestyle 395 Holly Worton ~ How to Know When to Quit Your Adventures 390 Holly Worton ~ What to Do When You Don't Feel Like Having Adventures (now with downloadable transcript!) 385 Holly Worton ~ How Your Adventures Can Revolutionize Your Relationship With Your Body (now with downloadable transcript!)   Connect With Holly Website Facebook Instagram Twitter Pinterest Google+ LinkedIn   How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher   Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.

On episode #37 of the Blossom Your Awesome Podcast I have an insightful conversation with Myo-functional Therapist Karese Laguerre. Karese is a specialist in breathing and sleep, alternative health. Karese is a registered dental hygienist who trained to become an orofacial myologist. After receiving this training Karese was able to resolve issues her own kids were having with breathing and sleep and has gone on to help hundreds of others with her private practice the Myo Spot. By teaching people the right way to breathe people are getting their lives back. They are sleeping better. They are more dynamic and more productive. They are less at risk for health issues down the road and they are happier. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.A Few Of The Questions I Ask KareseWhy is understanding breath so important?Is there a right way and wrong way to breathe?How do we learn this?How do we correct this?Why is it so important to ensure we are breathing the right way?What are the benefits to understanding the breath?How does poor sleep impact health and productivity?What unknown blocks in the brain can impact productivity?What is myofunctional therapy and how does it help?How does myofunctional therapy get people off of their CPAP?What are the implications of not treating a tongue tie? If you'd like to get in touch with Karese you can connect with here at her website - themyospot.com or find her at her other site - kareselaguerre.com.You can find her on social media at - Facebook URLhttps://www.facebook.com/themyospotTwitter URLhttps://www.twitter.com/myospotYouTube URLhttps://www.youtube.com/channel/UCwvYh-6IHbKGGF07yyeLtpQInstagramhttps://www.instagram.com/themyospotIf you'd like to see more of my work check me out at Blossom Your Awesome or Suesblues.com You can sign up for my weekly newsletter here. 

Karese is a registered dental hygienist, myofunctional therapist, author, and key opinion leader in sleep and myofunctional therapy. She founded The Myo Spot, a practice focused on amplifying oral wellness to whole body wellness, through which she has helped hundreds of patients, children, and adults alike, discover how great life can be functioning on full.Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain, and bodywork.Key Highlights[01:04] About Karese and what she does[01:46] Facing the challenges against all the odds[05:58] Discoveries on how children can sleep better[07:01] Tips to breath better while you're sleeping[09:03] Other things to be mindful about [10:41] Does the environment affect the quality of your sleep?[12:03] Finding the courage to practice and grow your own practice[14:08] How life has improved for Karese[15:24] Karese's decision-making framework[16:58] Karese's most impactful life lesson[17:39] How to get in touch with KareseNotable QuotesWe have the same daily struggles that many families have. And so it's really taking it day by day and appreciate every step that we make.Sleep is the most important thing, especially for children. It's going to affect the way their skulls and their brains are developing.Children only secrete the human growth hormone during stage-3 sleep. So, if they're not getting quality sleep, that's going to impact their development.We need the nostrils to be as clear as possible. That way, we can optimize the breathe that we're taking.The biggest thing that you can do is to remember your why.When it's time to make a decision, for the most part, I try to follow my instincts as much as possible.Don't give up!ResourcesConnect with KareseWebsite: https://themyospot.com/ Get more from The Big Possible show:Website: https://www.thebigpossible.com   RSVP for our next epic retreat here Follow us on social: @follownoah @thebigpossible

Karese Laguerre is a leading voice in sleep and myofunctional therapy. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, her latest published book, which delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain, and body work. Topics covered in this episode: • What is Myofunctional Therapy • How to train the muscles below the eyes and above the neck. • What is the optimal face position? • Why the mouth needs to be closed while breathing. • Exercises to improve sleep. • What is proprioception? • Is snoring beneficial or harmful? • How to craft unconscious awareness. • Is there a best amount of sleep? • A minimum about of sleep? To learn more about Karese Laguerre and her work, head over to www.themyospot.com __________________________________________________________ Amare Mental Fitness pack – Energy Plus, Mood Plus, Sleep Plus & Relief Plus. Head over to www.lindseyelmore.com/amare... save $10 and you'll be on your way to have improved brain performance and a calmer body and brain. __________________________________________________________ Eaton Hemp CBD Oil – Full Spectrum CBD Oil – 100% USDA Organic, full-spectrum, unfiltered and third party tested. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Myo FunctionalTherapist Karese Laguerre joins me today for a fascinating and informative episode about YOUR MOUTH! What is myofunction? Learn more about the therapies and services she provides! https://www.facebook.com/themyospothttps://www.themyospot.com/Support the show

Today's guest is Karese Laguerre, Registered Dental Hygienist, Myofunctional Therapist, Author and Founder of The Myospot. Karese walks through her journey becoming a dental hygienest, the struggles her family faced and how she realized many of the issues her children were dealing with stemmed from their oral health. Once she saw he changes in her children's health after addressing these oral issues, she felt inspired to tell others about it. Her most important advice: Advocate for yourself. Connect & learn more about Karese:themyospot.com@themyospotAccomplished: How to Sleep Better,  Eliminate Burnout and Execute Goalshttps://amzn.to/3rWlvWwDid you enjoy this interview? Then you will LOVE Dr. Chris's new book Perspective: Rewire Your Brain for Success and Abundance. Get your copy here: https://amzn.to/3vaSpVz

Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/mohanni-love/message

Karese Laguerre is a wife, Mom of 4, author of the book “Accomplished; How To Sleep Better, Eliminate Burnout and Execute Your Goals”, she is a Myofunctional Therapist and runs her own business, The Myo Spot.On the podcast we chatted about:-Myofunctional Therapy-The importance of a good nights sleep-How ADHD can be a misdiagnosis  for a sleep disorder-How to know when to get your child diagnosed for a sleep disorder-The disparities in the Black community-Quality vs. Quantity of sleep and why quality is more important -How poor sleep affects our overall healthYou can purchase Karese's book here: https://amzn.to/3quGTSFFor more information on Myofunctional Therapy goto: https://www.themyospot.com-----Follow me:www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathhomemomyeahright

In episode 94, Jill and Chris talk with Karese Laguerre, an Orofacial Myologist about improving sleep and breathing with myofunctional therapy. Karese Laguerre, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain, and body work. Karese explains that she works like a personal trainer for the hundreds of muscles between the eyes and the shoulders. The results from these workouts improve functional breathing and the upper respiratory system. More info: https://www.becomingelli.com/healing-through-better-sleep

I've never thought much about my facial muscles. As you'll learn today, that's a big mistake. Hundreds of muscles between your shoulders and head keep you alive and functioning well. Just like we train major muscle groups with weight lifting, running, and sports, so should we train the smaller ones we use automatically. Meet our guest Karese Laguerre is a Registered Dental Hygienist. She graduated from the University of Medicine and Dentistry NJ. As a mother of four, Karese actively sought solutions to symptoms her kids experienced. Such as snoring, wetting the bed until age 9, sleepwalking, frequent congestion, allergies, inability to breastfeed, diagnosis with ADHD, and sensory processing issues. She discovered a rarely discussed missing link, studied under Sandra Holtzman, and became an Orofacial Myologist. Later, Karese founded The Myo Spot where she helps others improve their sleep, health, and facial aesthetics using a special type of training. Thank you to our sponsors Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Key takeaways The muscles between the shoulders and forehead require special attention to optimize vital functions (breathing, chewing, swallowing) Seemingly random symptoms can come from poor orofacial function Why Karese believes that the tongue should almost be classified as an organ If your oral health declines despite brushing your teeth and flossing, consider OMT Links Watch it on YouTube: https://youtu.be/hzXjeUYebCY Full episode show notes: mindbodypeak.com/22 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for Karese or me? Let me know at mindbodypeak.com/22 and one of us will get back to you! Keep growing, Nick

Karese Laguerre, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee, and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain, and bodywork. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kirby-ingles/message

We talk with Karese and The Myo Spot, she helps us understand myofuctional disorders and how they mask themselves as everyday ailments. How she came to find this knowledge, and how she is using it to change the lives of others.www.themyospot.comMaal & DreamChild© talk (2) Charlamagne Tha God | Facebook, and decrackification. listen inwww.ageprismtalk.com See acast.com/privacy for privacy and opt-out information.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport the show

Karese Laguerre is the published author of Accomplished, her book delves into how restorative sleep can help you Accomplish more in your day and eliminate burnout and look younger. Karese shares her unique way to help people with the exact combination required to reach and accomplishment daily goals using their facial muscles to help achieve better productivity by getting restorative sleep through breathing and to look younger doing it. Her specialty works with the alignment for support of the facial muscles and tongue placement to achieve proper harmony that results in better breathing to improve physical and mental health, aided in sleep improvement, and created new neuropatterning that changes behavior called Myofunctional.  These are the solutions, for grinding, snoring, jaw pain, tongue thrusts, and sleep disorders. She helps clients of all ages through tele-therapy to overcome TMJ disorders, sleep apnea, grinding, anxiety, tongue ties, and various breathing and orofacial dysfunction. The integration of understanding between psychological and physical to getting the most out of life with achievements. Lack of sleep can be affected by our tongue placement and if we don't use only nose breathing.  If we don't get into restorative sleep, we can have conditions like sleep apnea, snoring, reduced productivity. You can feel groggy, have short term memory affected, responses slowed if your brain cleaning doesn't happen during REM sleep because of medication or poor breathing. Free consultation: www.themyospot.com   For more information- www.airwaymatters.blog   her book >>Amazon link for Accomplished book- This is by no means a replacement for therapy of any medical attention if you need it.  Always reach out and take care of yourself or if you are feeling like you want to hurt yourself, there is always someone standing by at 1800-273-8255 or call 911. Videos of the podcast anxietysimplified.net or find out more how to get an Emotional Support animal for housing or a Certified Psychiatric Service dog to go anywhere with to feel the calm.

On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. They talk about what myofunctional therapy is and how it can be used to improve your sleep, increase your quality of life, reduce anxiety, manage ADHD, and accomplish your goals. Interview Links Check out Karese Laguerre's website and schedule an appointment: https://www.themyospot.com/about-us.html. Get Karese's book: https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7. Take Karese's Udemy course: https://www.udemy.com/user/karese-laguerre-2/. Friend Karese on Facebook: https://www.facebook.com/karese.laguerre. Connect with Karese on LinkedIn: https://www.linkedin.com/in/karese-laguerre-6182aa93/. Send Karese a message: hello@themyospot.com. Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/. You can find us anywhere you get your audio. Contact the show's co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/. Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. They talk about what myofunctional therapy is and how it can be used to improve your sleep, increase your quality of life, reduce anxiety, manage ADHD, and accomplish your goals. Interview Links Check out Karese Laguerre's website and schedule an appointment: https://www.themyospot.com/about-us.html. Get Karese's book: https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7. Take Karese's Udemy course: https://www.udemy.com/user/karese-laguerre-2/. Friend Karese on Facebook: https://www.facebook.com/karese.laguerre. Connect with Karese on LinkedIn: https://www.linkedin.com/in/karese-laguerre-6182aa93/. Send Karese a message: hello@themyospot.com. Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/. You can find us anywhere you get your audio. Contact the show's co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/. Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.

Harvey Laguerre is a husband to Karese and father of four.  Harvey is the first Stay At Home Dad who I've had the pleasure of speaking with on my podcast.On the podcast we chatted about Harvey's kids, the pandemic, marriage, and what life is like for him as a Stay At Home Dad._____Please follow me:www.stayathomemomyeahright.com/instagramwww.stayathomemomyeahright.com/facebook

Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. 

Emma is joined by Brittny Sciarra and Karese Laguerre to discuss their work as Myofunctional Therapists, also called Orofacial Myologists. Together they discussed: * What Myofunctional Therapy is and why it can be beneficial for many people with Obstructive Sleep Apnea; * Myofunctional Therapy as part of a treatment plan for children with Sleep Disordered Breathing; * Karese shares her own experience with advocating for and getting treatment for her children with Sleep Disordered Breathing; * What normal resting tongue posture looks like and why it is so important, especially in children as their palate develops; * How to find airway-focused healthcare professionals who might not be easily found in your area. Find Brittny here: https://www.ctorofacialmyology.com/ Follow Brittny on instagram: @ct_orofacial_myology Find Karese here: https://www.themyospot.com/ Follow Karese on Instagram: @themyospot Follow Emma and the podcast on Instagram: @sleepapneastories Find Myofunctional Therapists here: AAPMD or AOMD Sign up for email about the show here and get a free pdf with answers to common CPAP problems. When you're on the email list, you'll be the first to know when Emma's upcoming online course "Mastering your CPAP" goes live! This Episode was sponsored by Mute Nasal Dilators

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!! And we can't forget Ver-Sis!!! Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!! You can listen to Harvey and Karese each week: www.loveisblackpodcast.com @LoveIsBlackPodacst on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

This week we chat with power couple Harvey and Karese Laguerre, who host their weekly “Love is Black” podcast. They share relationship best practices, the importance of communication and authenticity in a romantic partnership, and the joys of hosting a podcast together! This episode brings all the FIRE!!! And we can't forget Ver-Sis!!! Be sure to check it out and...LIKE, FOLLOW, SUBSCRIBE & SHARE!!! You can listen to Harvey and Karese each week: https://open.spotify.com/show/1ICRvQvyFgTuW3stAaFl39?si=3y-PQZIpRhKPLI8yRtZDng www.loveisblackpodcast.com @LoveIsBlackPodacst on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/justpodcast2020/support

So you've decided a Side Hustle is going to happen in 2021 - but now what do you do?  Take my FREE quiz, Which Side Hustle Is Best For You, and get results fast! My guest today is Karese Laguerre who gave me a whole new perspective on sleep and how we can make it better.  Y'all know that sleep is one of the pillars of "Elevating Your 8," so focusing on improving your sleep is ALWAYS a great idea! undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.   Links: Www.themyospot.com www.airwaymatters.com Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM

Today's amazing guest is Karese Laguerre, a myofunctional airway specialist, Registered Dental Hygienist, and Alternative Health Practitioner with a mission to help as many households as possible with dynamic brain, breath, and body work. Without further ado, Karese Laguerre. Here's what we talk about into in today's episode: Karese's definition of living with optimal health How many health problems actually start above the shoulders and below the eyes What is Myotherapy How the food we choose to eat contributes to the development, or lack or our orofacial muscles How your sleep can be transformed by addressing facial muscles and breath Exercises to get better quality sleep Why a nasal routine is just as important as a nighttime and morning routine The importance of conscious breathing Breathing techniques to try for yourself Empowering patients to commit to their own health journey The role mindset plays in our lives and in our healing Karese's latest published book, Accomplished Learn more about Karese and The Myo Spot: Website: https://www.themyospot.com/ Facebook: https://www.facebook.com/themyospot Instagram: https://www.instagram.com/themyospot/ YouTube: https://www.youtube.com/channel/UCwvYh-6IHbKGGF07yyeLtpQ Book: https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7/ref=sr_1_1?dchild=1&keywords=accomplished+karese&qid=1611356998&sr=8-1 --------------------------------------------------------------- Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com LinkedIn: https://www.linkedin.com/in/jacob-kenneally/ Instagram: https://www.instagram.com/kenneallyjacob/

On the podcast this week is Karese Laguere. Karese is the author of Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals and a registered dental hygienist with a focus on orofacial myology. Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she had not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. We discuss the science behind poor sleep, why sleep hygiene is vital to being productive and helping you accomplish goals and the latest technology to help you improve how you sleep.

Struggling with sleep? ADHD? Snoring? Thumb sucking? Exhaustion? It may not be what you think. Kimberly brings you Karese Laguerre, Myofunctional Therapist, who has helped hundreds of humans better their breathing with myofunctional therapy. @crownyourselfnow MEET KARESE: Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. In this episode, you will learn… What is myofunctional therapy? (07:30) Why is snoring not normal? (10:00) How do you get better quality sleep? (12:00) What are nasal hygiene routines? (12:45) How does behavioral issues connect with breathing problems? (17:45) Why do children begin mouth breathing? (20:00) How can you enhance sleep with daily breathing practices? (25:00) What can you do about sinus issues? (27:30) Why do you need to find other options than medication? (32:30) How can having a gratitude journal help you change your mindset? (37:30) What can working on mindset do to help the process? (40:00) Why does affirmation work for kids? (41:30) How do parents' mindset shift because of the progress of their kids? (43:00) How can parents fill the space of release into possibilities? (45:00) Karese's Book: Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7 Want to work with Karese? Book your spot at the Myo Spot: www.themyospot.com CONTACT KARESE: info@themyospot.com or hello@themyospot.com PHONE: 732-401-5370 Follow Karese on Instagram: https://www.instagram.com/themyospot/ Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Struggling with sleep? ADHD? Snoring? Thumb sucking? Exhaustion? It may not be what you think. Kimberly brings you Karese Laguerre, Myofunctional Therapist, who has helped hundreds of humans better their breathing with myofunctional therapy. @crownyourselfnow MEET KARESE: Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work. In this episode, you will learn… What is myofunctional therapy? (07:30) Why is snoring not normal? (10:00) How do you get better quality sleep? (12:00) What are nasal hygiene routines? (12:45) How does behavioral issues connect with breathing problems? (17:45) Why do children begin mouth breathing? (20:00) How can you enhance sleep with daily breathing practices? (25:00) What can you do about sinus issues? (27:30) Why do you need to find other options than medication? (32:30) How can having a gratitude journal help you change your mindset? (37:30) What can working on mindset do to help the process? (40:00) Why does affirmation work for kids? (41:30) How do parents' mindset shift because of the progress of their kids? (43:00) How can parents fill the space of release into possibilities? (45:00) Karese's Book: Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7 Want to work with Karese? Book your spot at the Myo Spot: www.themyospot.com CONTACT KARESE: info@themyospot.com or hello@themyospot.com PHONE: 732-401-5370 Follow Karese on Instagram: https://www.instagram.com/themyospot/ Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Myofunctional Therapy Near Me - Myofunctional Therapy By Karese LaguerreMyofunctional Therapy Cost - How Much Does Myofunctional Therapy Cost?https://www.themyospot.com/, https://www.intrinsicmotivation.life/Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.Can't afford myofunctional therapy, orthodontic appliance alternatives, and bodywork in managing your airway centered disorder? You are likely not alone. The gap of inequity, especially among minorities and low income households in affordable options and access to care is increasing. One of the many silent consequences of this global pandemic.Health care is continuously evolving and with new innovations people are living longer, healthier lives. Traditional wait and see or palliative care and management of airway centered disorders are now replaced with preventive healthcare alternatives. Access to that healthcare has become a national issue, with affordability being the largest barrier. In 2018 a woman in Boston was exiting a subway train car and while traumatized bystanders offered to help and she pleaded against that because she could not afford the ambulance. Unfortunately, with healthcare costs, and the amount of uninsured/under-insured on the rise, it is increasingly apparent that airway health treatment is a privilege. =============================================Dec 2, 2015 - Discussions involving NSOME, Myofunctional therapy, feeding and OPT can ... and cannot respond accurately to look at me and say what I say.She has presented over the years at professional conferences to local professionals ... It was during her time as an ABA therapist that she was first introduced to both pediatric therapy and ... Orofacial Myofunctional Therapy with Joy Moeller.AOMT can help you find a therapist near you who hold education, credentials, and training to practice in the field of Myofunctional Therapy.Hobson worked with a myofunctional therapist for 2 years and also has Isabella in her children's breathing clinics to continue working on nasal breathing an ...myofunctional therapy certification. No products were found matching ... New Orofacial Myology therapist hesitant in starting out. Q: I'm new to OMT myself and ...Shirley Gutkowski is a practicing orofacial myofunctional therapist and Buteyko breathing educator ... Also tending bar in the local area for about 15 years.Orofacial myofunctional therapist or Certified orofacial myologist (OMT or COM): ... I'm also a Certified Breastfeeding Specialist contracted with several local ...Need an affordable way to work with a myofunctional therapist before and after ... of everything in our comprehensive course, but includes it via Doxy.me virtual ...Information about orofacial myofunctional disorder (OMD) causes, symptoms and treatment, provided by Cincinnati Children's.Myofunctional therapy is a highly effective, painless way to activate proper alignment and function of the facial muscles.#MyofunctionalTherapy#AIRWAY#ENT#MouthBreathing#MYOFUNCTIONALSubscribe To Our YT channel: https://www.youtube.com/channel/UCxCy8t2zrzeXly9vC527QhQ --- Support this podcast: https://anchor.fm/intrinsic-motivation/support

Today we talk w/ our fav myofunctional therapist Mrs. Karese Laguerre! Check out her book Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals also on Amazon https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7 Improve your quality of life by booking a free myofunctional therapy consultation with Karese, https://www.themyospot.com. Check out the Love is Black Podcast on Apple https://podcasts.apple.com/us/podcast/love-is-black-podcast/id1508339650 ***************************************** Here's my Affiliate link to GrubHub for some snacks! Sign up for a gift card or gift

Today we sip tea at the KoffeeHaus with Karese Laguerre, RDH, our fav myofunctional therapist! Thank you for doing the education and learning to us! #publicschooleducationfailedus Check out her book Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals also on Amazon https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7 Improve your quality of life by booking a free myofunctional therapy consultation with Karese, go to: https://www.themyospot.com. ***********************************************Wanna become a Health Coach? Click this link or copy+ paste link in your browser to sign up at the Institute of Integrative Nutrition! https://geti.in/2zM82bn *not sponsored, support this show by signing up and then this show gets a referral bonus, if you use my link* For more info before applying to the IIN program, email me at hasessions12@gmail.com ****************************************** Here's my Affiliate link to GrubHub for some snacks! Sign up for a gift card or Gift