The Mom Manual

Follow Kate @thatcrunchymomkate Hi! My name is Kate and I am ThatCrunchyMomKate on instagram and tiktok. My love for living a more holistic lifestyle started when I started experiencing chronic symptoms during pregnancy, that lasted years. I took back control of my life and now it is my passion to help others navigate motherhood holistically while also taking care of themselves.

Follow Melissa on Instagram @tinytags and check out her website tinytags.com Melissa Clayton is CEO and founder of Tiny Tags, an online jewelry brand designing and creating fine personalized jewelry exclusively for mothers. Tiny Tags's mission is to celebrate children and each woman's unique journey of motherhood. Redefining ‘mommy jewelry' with simple and classic designs, Tiny Tags is adorned by celebrities and moms all over the globe. Tiny Tags has been featured in People Magazine, InStyle, NBC's Today Show, CBS's The Talk and many more. As a former CPA who knew she had to break out on her own path, Melissa is obsessed with entrepreneurship and sharing the lessons she has learned along the way. Melissa holds a BA in Philosophy from University of Massachusetts and a MS in Accounting and MBA from Northeastern. Melissa is a wife and mother to three boys and resides in Acton, MA. @tinytags Melissa is also a Shark Tank alum and was on the show in 2021

Kelley Coleman is a feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Her book Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports draws upon over a decade of experience, including her own experience parenting a child with multiple disabilities. Kelley lives in Los Angeles with her husband, two boys, and her son's trusty service dog.

Follow Molly @theautismconsultant and check out her podcast, The Autism Consultant Molly Johnson is an autism consultant with 10+ years experience working with autistic children. She transitioned from being an autism teacher in the public school system to consulting with parents from all over the world after seeing a need for parent support. Molly holds a bachelor's degree in special education, a master's degree in educational administration, and a master's degree in Autism Spectrum Disorders. As an autism consultant, she has combined her passion for collaborating with parents and classroom experience to support parents with skill development, like potty training, and improving challenging behavior.

Follow Laura and Jennifer on Instagram @momsoncall and check out their website https://momsoncall.com/ We heard it too many times: “Babies don't come with an instruction manual.” Instead of taking the old cliché at its word, we asked “why not?”. "Every day as pediatric nurses, we used to take after-hours patient calls for a busy pediatric practice in Atlanta, meaning if any of the 9,000 patients had a question at night or on weekends, we got paged. For years, we answered questions from concerned parents who, interestingly, all had the same questions! We decided it was time to give parents a simple and easy-to-follow guide addressing their most common curiosities and concerns. This was so well received, our print-outs quickly grew into a library of resources including 3 books, 3 video courses, 2 apps and a flourishing network of consultants. Moms on Call is amazed to say our that resources have helped over 750,000 moms and dads across the world parent with confidence as they discover the joys of the first four years. And we are thrilled to introduce you to the team that makes this magic happen!” Laura Hunter, LPN Laura is a mother of five, a pediatric nurse with over 25 years of experience, an entrepreneur, an author, public speaker and a highly sought-after infant-care consultant who has an international following. But there's one common passion for all the areas of Laura's life— her desire to inspire and encourage parents. Jennifer Walker, RN, BSN Jennifer has multiple roles—wife, mother of three, pediatric nurse, public speaker, infant and toddler care consultant and author. Jennifer has over 25 years of pediatric nursing experience and has a heart to equip parents with practical advice and inspiration for the joys and challenges of parenthood.

Meredith Broderick, MD is a Stanford trained triple board-certified neurologist specializing in sleep medicine and behavioral sleep medicine. Her holistic approach incorporates allopathic, behavioral, and preventive strategies to guide her patients to become great sleepers. She was selected by her peers as one of Seattle Met's 2023 Top Doctors. You can find her on Instagram @sleepdoctormer sharing her passion for sleep education, hiking and climbing in the alpine, or e-biking with her husband and two daughters in the Seattle metro area.

Follow Jasmine on Instagram @firstname.basis Jasmine's book recommendations First Name Basis podcast Jasmine Bradshaw is an anti-racist educator, educational consultant, podcaster and founder of First Name Basis, a business that specializes in giving adults the tools they need to teach kids to be anti-bias, anti-racist and inclusive. Jasmine uses her first-hand experience as a former teacher, as a mom of two young children, and as a Black bi-racial woman to inform her work. She collaborates with schools across the country to implement anti-racist curriculum and to train teachers to foster an anti-bias classroom environment. She is also the creator of multiple anti-racist educational resources, including her Bite-Sized Black History, Ally Elementary Jr., Ally Elementary and Ally Jr. High (coming winter 2023) curriculum for students and the First Name Basis Podcast — which has a library of over 130 episodes and more than 800,000 downloads — for parents and educators. When Jasmine isn't working, she enjoys embroidery, attending library story time with her daughters and watching “The Office.”

Use code THEMOMMANUAL for $10 off Strucket Six years ago, local Sunshine Coast mum-of-three Kelly Lavery was searching far and wide for an easier way to soak and drain stained baby clothes. Recognizing the problem, Kelly went looking for a product that would allow no-touch soaking of laundry items – but couldn't find anything like it. And so, she created one. Her design, the Strucket 19L, a patented Strainer Bucket which includes an interlocking connection, was soon picked up by Aldi and Bunnings and is now sold in the US, Canada and the UK, and most importantly its manufactured in Australia, keeping all the profits on Aussie shores.

Follow Holly on Instagram @thehollymariehaynes and listen to her podcast, Crush the Rush! Check out her 5-day challenge helping you create a schedule to build a business in 8-10 hours a week. https://www.hollymariehaynes.com/ceoweek. Holly Haynes helps female entrepreneurs create simple scaleable offers and systems to grow to multiple 6-figures without relying on the algorithm and without sacrificing their weekends or priorities.  

Happy New Year! Follow Diane @minimalistmomspodcast Diane Boden is the voice behind the top-rated podcast, Minimalist Moms. Through her show, Diane shares her personal experiences and interviews inspiring guests who offer insights and tips on living a fulfilling life with less. In addition to her successful podcast, Diane has also authored a book, released in March 2021. Her words and advice have impacted countless individuals and families looking to simplify their lives and find more meaning in the things that matter most. Diane resides in Columbus, Ohio, with her loving husband and three children.

Follow Lindsay on Instagram @drlindsaymassumi Check out her registry! https://www.babylist.com/list/baby-lindsay-durand-massumi Lindsay Durand Massumi is a Doctor of Physical Therapy (DPT) specializing in pregnancy, postpartum, and pelvic health with a primary focus on serving the female athlete. She is the Co-Owner of Virtual Physio LLC. Dr. Lindsay offers in-person and remote pelvic health rehab services to active women suffering from leakage, pain, or prolapse. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Molly on Instagram @poppy.therapy Molly Vasa Bertolucci is a licensed clinical social worker and perinatal mental health therapy. She is a mother of two and the founder of Poppy Therapy in Long Beach, California, where she supports new moms and mom who want to find meaning and courage in the big transitions, emotions, and decisions that come with being a parent. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Rachel Mansfield is the co-founder of grt sht ventures, food entrepreneur, cookbook author and podcast host behind @rachLmansfield and Just the Good Stuff where she has merged her love of food, business and family. She has been running her brand full-time for 7+ years after getting fired from her job as the Earned Media Manager and previously the executive assistant to the the Founder of a mega successful startup. Rachel is known for her engaged cult following, easy recipes that feed you and your family, kitchen tips and tricks, family food prep series and her biggest taste testers, her sons, Ezra, Brody and Cooper. Save some $$ with her links below! Butcher box: http://butcherbox.pxf.io/GmnV1k code: RACHL for $20 off and free ground beef for a year   Thrive market: http://thrv.me/auz1T2 40% off first order   Seed: http://seedhealthinc.pxf.io/AW3Pvj code RACHEL for 15% off   Ritual: http://www.ritual.com/rachl20 code RACHL20 for 20% off   AG1: http://athleticgreens.com/rachelmansfield free one year supply of vitamin D3 drops + 5 free travel packs  

Get a FREE month of PurelyYou with code DREAMLAND I'm Alysia (Pope) Ehret, a Holistic Health Coach, Pilates Trainer, Host of The Purely Podcast and most importantly mom to twin baby girls, Cali & Capri! I'm the founder of PurelyYou, your online home dedicated to being the best, happiest version of yourself packed with body loving pilates flows, motivational health coaching and more on-demand. After years of being at war with my body, I've finally found that being on the same team (aka self love) is where the most impactful mind, body & soul transformation takes place, paired with learning to lean into what makes you feel good and following your intuition in all areas. It's my mission to share this message with as many women as possible!

Follow Dr. Maggie on Instagram @listenandlearnwithmaggie Dr. Maggie is an educational audiologist, business owner and soon to be mom located in the midwest. She is passionate about sharing helpful pediatric audiology information to parents on social media. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Connect with Bonnie on LinkedIn and Instagram Bonnie Hui-Callahan, PharmD, CDCES, is a pharmacist and mother of 4. Her pharmacist experience ranges from retail pharmacy, managed care, pharmacy education, and health tech where she currently works. In 2021, she co-founded The Clinician-Leader, a digital course and coaching business aimed at empowering clinicians to tap into their leadership potential. Outside of her 9-5, she coaches pharmacists in resume writing, networking, interviewing, and negotiating. She resides in Orange County, CA, with her husband of 13 years, her 3 sons and 1 daughter, ages 3-9. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Tori Meskin (@nurse.tori_) is a Registered Nurse specializing in NICU care. She has worked bedside since 2013 specializing in neonatal and pediatric critical care. She graduated from The University of Arizona (#beardown) with a dual major in Nursing and Psychology. She holds her Master's Degree in Nurse Leadership and started her social media journey while travel nursing in 2018. Since then she has grown and developed her platforms through Instagram, Tik Tok, and blod development. She has worked for Children's Hospitals and University Hospitals in Level IV NICU, Trauma I centers, and consulting centers. She is trained to work in specialized areas; Small Baby Unit, Body Cooling Team, & Surgical NICU (Cardiothoracic, Gastrointestinal, Neurosurgical, & Congenital anomalies etc.) She has developed her community as the shiftworker big sister sharing her night shift lifestyle, nicu nurse journey, nurse tips, and little life hacks. Follow her on Instagram and Tik @nurse.torI www.tipsfromtori.com   If you think a NICU unit near you could benefit from receiving Dreamland Baby Swaddles for NAS babies as part of the Eat, Sleep, Console program, please reach out to hospital@dreamlandbabyco.com and we will be in touch! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Tiffany on Instagram @Nicunursetiff My name is Tiffany Nguyen and I've been a NICU nurse for about 7 years. I started my career in the NICU after graduating nursing school and haven't looked back since. NICU is my passion and what inspired me to start my instagram and youtube channel to teach others about this unique specialty. I am now currently working on my masters of science in nursing in nursing education to further teach our future nurse generation. If you think a NICU unit near you could benefit from receiving Dreamland Baby Swaddles for NAS babies as part of the Eat, Sleep, Console program, please reach out to hospital@dreamlandbabyco.com and we will be in touch! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

We are so grateful to Jordan for joining us on The Mom Manual in honor of Rainbow Baby Day. Please note that sensitive topics such as miscarriage and infertility will be discussed in this episode. Jordan Lee Dooley is a mother of two under one, bestselling author, podcaster, multiple hat wearer, and Jesus follower obsessed with all things holistic living, small business, and clean beauty. She shares her story and creates resources to help you cultivate a lifestyle that prioritizes your well-being as you chase your dreams. Get 50% off Jordan's lifestyle overhaul guide with code RAINBOWBABY

Follow Nicole on Instagram and TikTok @themilknest Use code THEMOMMANUAL for 20% off her courses! Nicole is a Certified breastfeeding specialist specializing in pumping and nursing. She is educated on all things pumping stemming from her exclusive pumping journey with her 1st. She is equally as passionate about nursing from her 2nd son's delivery. Combining her personal experience with her credentials, she helps mamas from pregnancy + beyond to achieve and be encouraged in their lactation journey, however that may look! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Kelsey on Instagram @kelseykerkhove_aud and check out her website https://www.kelseykerkhoveaud.com/ Dr. Kelsey is a pediatric audiologist with a passion for connecting and supporting families of children with hearing loss. With a background in diagnosis, treatment, and intervention, she has worked with hundreds of children and their families. She has seen first-hand the roller coaster of emotions that parents feel when they find out their child has been diagnosed with hearing loss. From sadness, to fear, and ultimately acceptance. Her goal is to support you every step of the way. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Use code MM20 for 20% your ezpz purchase Follow along @ezpzfun and shop at https://ezpzfun.com/ Lindsey Laurain is the founder of ezpz and a wife / mom to three wonderful, wild boys, who were the reason behind ezpz, and today serve as her inspiration. Lindsey never imagined she'd leave corporate America and become an entrepreneur, but the 9-year journey has been phenomenal (and tiring). ezpz is woman-owned and women-run, self-funded, and the team has bootstrapped their way to success. ezpz creates innovative, safe, developmentally appropriate feeding gear. From pre-feeding to first foods to feeding independence, ezpz products are co-designed by a Pediatric Feeding Specialist (and tested by moms) to help little ones achieve developmental feeding milestones. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Deb on Instagram @prenatalyogacenter and check out her podcast Yoga | Birth | Babies Check out her FREE e-book "Discovering Restful and Restorative Prenatal Yoga"  One of Deb's favorite reads "Transformed by Birth"   Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, mother of two and self proclaimed "birth and anatomy geek”. For the past 7 years, Deb has also greatly enjoyed being the host of the podcast, Yoga | Birth | Babies, where she speaks with some of the world's leading experts in pregnancy, birth, breastfeeding and parenthood. Currently, Deb is knee deep in Dr. Sarah Duvall's Pregnancy and Postpartum Corrective Exercise Specialist program and pursuing the Spinning Babies Parent Educator certification and loving every minute of it!

Follow Lizzie on Instagram @doclizziedpt Check out Lizzie's postpartum guide that walks you through how to heal your core AND pelvic floor with simple, yet effective movements and tips, from common issues (diastasis recti, leakage, painful intercourse, etc.) Lizzie is an Orthopedic and Pelvic Floor Physical Therapist who is conscious of a holistic, full body approach when it comes to healing and staying healthy. She believes movement truly is medicine and there is power in mind-muscle connection. When we can tune into our bodies, we can find where the root cause is and have long lasting results that don't rely on bandaids. She teaches simple movements that have a profound affect on healing and getting stronger when done consistently and with intention, even just 10 minutes a day of focused work. And as a new mama, she knows that sometimes all you have is a quick 10 minutes. She believes every woman should have the tools to learn how to "fix their issues" and feel empowered in regaining strength and confidence. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Use code 15% off for new customers with code MOMMANUAL at fawndesign.com  Follow Jenny on Instagram @fawndesign and @jennywecker Jenny Wecker started Fawn Design way back in 2014. She had a friend who couldn't find a diaper bag she liked, and Jenny thought "I could make her something cool". Jenny not only designed the Original Fawn Diaper Bag (still their best seller a decade later), but she also hand made each one when she got started. Now, Jenny turned the sewing over to a manufacturing team and has built Fawn to what it is today. Fawn has been seen in many publications, spotted on celebrities and they've even done custom collaborations with Anthropologie and Nordstrom. Jenny is a mom to three daughters, and runs Fawn with her husband, Cole. When Jenny is not with her family, or working at Fawn, she is probably at a concert, or singing karaoke :) Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Lauren on Instagram @themomfeedpodcast and visit her website/podcast! https://themomfeed.com/ Check out Lauren's favorites below! PODCASTS: Unf*ck Your Brain with Kara Lowentheil The Cathy Heller Podcast Pretty Smart with Danielle Robay Be Well by Kelly by Kelly LeVeque The Funktional Nutrition podcast with Erin Holt   Other podcasts I MUST mention: The Almost 30 Podcast (The first podcast I ever listened to - LOVE LOVE LOVE Krista and Lindsey!!) The Influencer Podcast by Julie Solomon The Motherkind Podcast with Zoey Blaskey The Genius Life by Max Lugavere   BOOKS: Shantaram by Gregory David Roberts (my favorite book of ALL TIME. Rich with so many lessons and passages that light my soul up. Apple made it into a series but the book is an absolute MUST) Radically Content by Jamie Varon (anything Jamie writes is AMAZING. Follow her in Instagram for the most profound yet simple daily lessons) Untamed by Glennon Doyle (At this point it's a must read for every woman) Happy Pocket Full of Money by David Cameron Gikandi Anything from Carolyn Myss   More books (because I simply cannot help myself): The Silva Mind Control Method by Jose Silva The Discovery of Witches trilogy (this is just for fun and if you love Harry Potter, you'll love this trilogy) Do Less by Kate Northrup Seeking Wisdom and The Artist's Way by Julia Cameron   MORE RESOURCES (because again, I cannot help myself): Byron Katie's work Marie Forleo's work Ziva by Emily Fletcher (her meditation programs are a game changer, and she also wrote a book. She's a FORCE) Anything Tony Robbins Gay Hendricks - His book The Giant Leap is amazing, and they have an entire institute around his work https://hendricks.com/  Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Chelsea & Caitlin on Instagram @mamapsychologists Check out their courses on their website https://www.mamapsychologists.ca/  We are Caitlin & Chelsea Founders and Creators of mamapsychologists. We are two Registered Psychologists in Alberta Canada but more importantly we are two best friends and moms to 4 kids 5 and under. We help parents navigate the difficult transition into parenthood. From trying to conceive to navigating those tricky toddler year. We offer real life tips & tricks and supportive community. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Vanessa on Instagram @vanessaquigley and @chatbooks Use code PODCAST20 for 20% off your Chatbooks! Vanessa is a family memory expert and mother of seven. In 2014, she co-founded Chatbooks to help families organize and enjoy their family stories. Vanessa's aha moment came when she found her youngest son clutching his most prized possession: a photo album his preschool teacher made for him. Once an avid scrapbooker, Vanessa knew there needed to be a better solution for her photos stuck on her phone. Now millions of parents have printed their family memories with the Chatbooks app. Vanessa was named Ernst and Young's Entrepreneur of the Year in 2017, authored DIY advice book Real Moms, Real Hacks, and hosts The MomForce Podcast, which is in the top 3% of parenting podcasts nationwide. In 2021, Chatbooks was named the #1 place to work for women in the United States, by Fortune magazine. Fun fact: Vanessa is Miss Utah 1994 and a professionally trained opera singer. In her downtime, you can find her in the mountains with her family, seeing the everyday magic. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Keirsten on Instagram @theblondeabroad The Blonde Abroad is an award-winning solo female travel blog featuring travel tips, packing guides, videos, and photography from around the world. A note from Kiertsen: "As much as you love to travel, you might not be ready to travel with your baby straight away. And that's ok! I traveled to 75 countries pre-baby and only really feel excited to travel with my son now that he's 6 months old (and sleeping through the night thanks to Dreamland Baby!)." Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Sarah on Instagram @lunamotherco and use code MOMMANUAL to get a FREE month subscription to her app (Apple and Android)  Sarah Bradford is a mom of two and the Founder of LUNA Mother Co. Through her own personal experiences with multiple rounds of IVF, miscarriage, pregnancies, births, and postpartum recoveries, Sarah was astounded by the lack of evidence-based information, resources, and support for people during such a transformational time. Frustrated by the narrative that we are weaker after having children and left to feel as if we are broken, Sarah set out on a mission to reinvent the way people experience pregnancy and postpartum by making what she believes to be fundamental information, education, resources, and support we all deserve more widely available and accessible to all with LUNA Mother Co's all-in-one online platform & mobile app. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Jilly on Instagram @babysleepmadesimple and check out her website https://www.babysleepmadesimple.com/   Sign up for her Sleep Program for Toddlers here: https://www.babysleepmadesimple.com/big-kid-sleep-training   Jilly Blankenship is a Neonatal Nurse, Board Certified Lactation Consultant, Pediatric Sleep Coach AND Mom of two. She helps exhausted moms get their babies sleeping great so they can calm the chaos, settle into easy routines and truly love this phase of motherhood. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Dr. Montfort shares educational information on her Instagram account (@drangelmontfort) and her website (www.cfmmh.com) in an effort to validate and uplift moms who are struggling through a time that is expected to be the most joyous. She believes that if we make space for both the highs and lows of motherhood, we set new moms up for a more balanced experience. Angel Montfort, Psy.D., PMH-C is a licensed clinical psychologist, mother of four, and the founder of the Center for Maternal Mental Health, a therapy practice dedicated to serving women throughout all stages of motherhood. She has always gravitated toward treating women and became passionate about perinatal mental health while working in a Women's Clinic within a hospital setting. At first it was a way to meet the needs of her patients and it quickly led to an understanding of her own postpartum experiences, which deepened her connection to this work. In her practice, Dr. Montfort addresses concerns such as postpartum depression, postpartum anxiety, birth trauma, perinatal loss, infertility, and adjustment to motherhood. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow on Instagram @expectful and download the Expectful App! Nathalie Walton is the CEO and Co-Founder of Expectful, a holistic wellness app for hopeful, expecting, and new moms. After spending nearly a decade climbing the ranks of Silicon Valley tech giants, Airbnb, Google, and eBay, Nathalie Walton decided to give entrepreneurship a shot.In 2019, Nathalie experienced a traumatic high-risk pregnancy, and she came across an app, Expectful. Her positive user experience eventually led her to an advisory role, that quickly blossomed into a CEO and late-stage co-founder role.  Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Dianna on Instagram @pumpwithpurpose and check out her website: http://www.pumpwithpurpose.com/services Pump with Purpose, LLC is a global lactation private practice servicing the breastfeeding community across the world and was started due to a recognized lack of resources and assistance in lactation for people that want to include pumping in their journey, either exclusively or in addition to nursing. My name is Dr. Dianna Dixon, DPA, CLC, CBS and I am the person behind Pump with Purpose. I am a Doctor of Public Administration, Certified Lactation Counselor, and Certified Breastfeeding Specialist. I have a sincere interest in helping underrepresented groups. I want to be an additional resource on your breastfeeding journey to assist with incorporating pumping in a way that works for you and your family. I am a wife and mother of two boys that are 18 months apart. I have been pumping on my second journey for over 3 years. To date, I have owned over 200 pumping products. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Estelle on Instagram @vintage_estelle Estelle Appiah is a wife, mother of six and a full time Content Creator/ Influencer. As as influencer, she uses her platform to encourage moms to enjoy motherhood. Motherhood can be very stressful, but she believes with the right mindset, we can enjoy it better. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Lavelle on Instagram @_momlogics Lavelle Smith Hall is a certified emotional intelligence consultant and mental health coach. She is also the founder and “Chief MOM” of MOMLogics, a Black mental health and wellness company that makes the lives of busy, overwhelmed moms easier and helps them identify health risks early through community, education, and technology. Lavelle works with moms, parents, businesses, organizations, and schools to provide parenting workshops, coaching, and positive community impact through the lens of emotional intelligence, mental health, and personal well-being. Lavelle enjoys cooking, traveling, capturing memories on her phone camera, and spending time with her two children, family, and friends. Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Use code MM10 for 10% off Cara's sleep training guides! Follow Cara on Instagram @wellrestedmama and check out her website! My name is Cara Walker and I am so blessed to be married to not only my best friend, but the most amazing dad to our three beautiful children! As we embarked on our parenting journey in 2015, we knew our lives would be forever changed. Throughout my pregnancy, my husband and I often heard comments regarding sleep and how we would apparently never get to experience it again once the baby arrived. “Sleep now because you'll never sleep again” was a crowd favorite. Being an elementary school teacher, I know that children thrive on routine and structure. There had to be a way to provide my child with the sleep he needed; so my research began. My sister had previously worked with The Cradle Coach, a sleep consultancy firm based out of South Florida. They helped guide her daughter towards a healthy sleep foundation and I witnessed it happening. I saw how structured her days were and how much sleep she was getting at night. I saw how energized and peaceful she was while awake. I saw the amazing benefits it brought to her entire family! The day I put my 9-week-old on a regular sleep schedule was when our lives truly changed for the better. Our days now had consistency. He was following predictable nap and feeding schedules. Everything fell into place. By 3 months old, he was sleeping through the night (12 hours straight) and happier than ever during the day! Fast forward 2 years to our daughter being born; I was able to implement a healthy sleep foundation from the beginning and her schedule has always been amazing. I understand the struggle of being a tired mom and constantly trying to guess what your child needs or wants. As a new mother, you feel like the world is watching and pressuring you to do everything perfectly; that in itself can be exhausting. By implementing a consistent daily schedule and routine, I have created a positive sleep foundation for our family. Our lives are significantly easier and more stable. Becoming a sleep consultant was one of the best decisions I have made. I love helping frustrated parents succeed while overcoming sleep deprivation and helping their children! Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Dr. Suma @threelittleduckshawaii https://threelittleduckshawaii.com/ Dr. Suma is a pediatric physical therapist based on Oahu, Hawaii. She owns Three Little Ducks which is a company aimed at empowering parents to support their child's development. Three Little Ducks offers baby classes (‘Little Duck and Me' class), pediatric physical therapy, baby massage classes, and family/kids yoga. Dr. Suma is passionate about putting parents parents in the driver's seat of their child's development. She believes that by providing families with the tools on how to engage with their little ones, it increases families' connection to each other while decreasing the chances for developmental delays. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Shanna on Instagram @wellnessforthewin and check out her website wellnessforthewin.com Sign up for her email list HERE! Shanna Hutcheson of Wellness For The Win is a wife, boy mama (with my 2nd baby boy on the way!), Registered Dietitian, blogger & podcaster. She is passionate about helping women improve their health and nutrition in a way that feels realistic, affordable and FUN, and using a non-diet approach to wellness. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Aubrey on Instagram @aubreygroseen and @anewyouagain Check out her website and sign up for a free month of her Lightkeepers mental health program here! Aubrey is a wife, mom to 4 kids, published author, and founder of ANYA. After going through severe postpartum depression and anxiety herself, she knew there was something she needed to do to help others who felt the same. She created a community that now has tens of thousands of women/moms around the world to help them find more hope. ANYA means “mama” in Hungarian and also stands for A New You Again. It's a movement that helps women change from the inside out using coaching, therapy, meditation, movement, connection, etc. Aubrey specializes in meditation and breathwork and has been able to turn her pain into her passion as she helps women everywhere with their mental health. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Tracy on Instagram @DrTracyd and check out her website! Listeners can download her free masterclass with 5 exercise to help them rekindle intimacy. Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. Dr. Tracy focuses on helping mothers improve their relationships and reconnect with their partners.  Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Motherly, Huffington Post, and Bustle, her podcast, "I'm Not Your Shrink" and online webinars accessible to people all over the world.  A mom of two young children and owner of Ottawa's mental health clinic, Integrated Wellness, she knows what it means to balance the full load. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Ashley on Instagram @birthsmarter Use code THEMOMMANUAL for 20% off code all Virtual or On-Demand Classes + our Fourth Trimester Survival Group. https://birthsmarter.com/ Ashley Brichter is birth and postpartum doula, childbirth educator, lactation counselor, certified Fair Play Facilitator, speaker, and entrepreneur. She launched Birthsmarter in 2019, to provide unbiased, inclusive, and award-winning, practical wisdom and guidance to the next generation of families. Ashley is an advocate for interdisciplinary understandings of wellbeing and is dedicated to modeling critical, creative, and compassionate thinking as a way to thrive in a binary system. Born and raised in New York City, she's currently living in Salt Lake City, UT with her husband and two, quickly growing, children. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Monica @momcreators and @gugu_guru Monica Banks is the CEO & Founder of Gugu Guru - a community of parents creating and sharing content about the brands they love. Prior to founding Gugu Guru, Monica was a branding and marketing consultant in the Maternity & Juvenile Products industries. She currently lives with her family and dog in Long Island, New York.

Follow Emilia @bubbly.moments and check out her website! Dr. Emilia Taneva is a Board-Certified Orthodontist, creative photographer, travel blogger, and digital influencer. She is a mom to a 3 year old boy, Nikola, 3 month old baby girl, Emma, and beagle Max. Celebrate Life's Bubbly Moments The online destination for living a more fulfilling life, Bubbly Moments inspires you to live, laugh, dream and travel colorfully. On top of a thriving career as a Board-Certified Orthodontist that has kept her in high demand while producing beautiful smiles across Chicago, Emilia Taneva founded Bubbly Moments as a way to share her inspiring travel moments along with the best insider tips with other women. With an audience of over 1,250,000, Emilia is ranked as one of the top female influencers in North America. Her content focuses on lifestyle, family, travel, wellness, fashion and beauty. Emilia has been featured in Fox News, Forbes, Refinery29, Yahoo! Lifestyle, Pregnancy & Newborn, Thrive Global, Medium, MarketWatch, Lioness Magazine, Miami Living Magazine, Beverly Hills Magazine, Lux and Concord, and many more.

Follow @solidstarts on Instagram and check out their website https://solidstarts.com/  Kary Rappaport, pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant Kary specializes in family mealtime dynamics and eating issues across the spectrum from breast and bottle feeding challenges and picky eating, to dysphagia, tube feeding, and complex food refusal.  Kary has extensive, wide-ranging work experience from NICU to in-home settings, supporting families and children. She currently works in primary care with high risk families to identify and treat developmental, behavioral, and feeding related issues.  Kary is a mom of two, specializing in tantrum resolution, carseat gymnastics, and stain removal.   Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow BCB on Instagram @bumpclubandbeyond BCB was Founded in 2010, we are the country's only community connecting parents and parents-to-be with the best resources, products, and each other BOTH online and through dozens of premier events.  With an audience of over 350,000 parents and parents-to-be that engage with the brand regularly, BCB has sold out over 700 events since its inception. BCB hosts events all over the country and partners with some of the nation's top brands including Target, Babyganics, The Honest Co., Buy Buy Baby, Dove, Aveeno, Huggies, Fisher Price, and so many more. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

Follow Elena on Instagram @drelenazinkov and check out her website! Dr. Elena Zinkov is a naturopathic physician and also a mom, who specializes in functional medicine, women's health and hormones. She is passionate about helping women live a symptom-free life, and inspiring women to be their best health advocates. She is the co-founder of her award winning clinic, Proactive Health Naturopathic Clinic, and she is on a mission to make health accessible to all through education, awareness and empowerment. (5) Supplements every woman needs: Multivitamin - preferred brand: Seeking Health or Metagenics Fish Oil - preferred brand: Thorne or Nordic Naturals Magnesium - preferred brand: Triple Mag by Vital Nutrients Probiotic - preferred brand: I didn't mention a brand, but I like the one Goop has, Cymbiotika and Coconut Cult Adrenal Support - preferred brand: Gaia (I didn't mention this but Adreset by Metagenics is fabulous as well. Gaia is one that you can find easily in a health food store.)  

Our friends over at NAMUH are asking breastfeeding mothers out there to donate Project Breast Milk. The company is working to close the nutrition gap between formula and breast milk by creating a baby formula that is molecularly identical to breast milk. For now, they need 2,000 moms to donate 60ml/2 oz to study breast milk at the molecular level. Are you able to donate? We're able to accept  Over-produced breast milk  Pump & Dump breast milk  Expired breast milk Don't throw it out, donate it to Project Breast Milk! Head to @weare_namuh to learn more about how you can help. NAMUH co-founder and CEO, Chaeyoung Shin, is on a mission to close the gap between human breast milk and infant formula, recreating the bioactive molecules produced in breast milk that have a vital role in infant health and development. She earned her PhD in chemical engineering from UC Berkeley, transforming her proprietary yeast-based technology into a company as part of the Energy Biosciences Institute accelerator and Berkeley Skydeck Hot Desk programs. Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL10 for 10% off your first Dreamland Baby purchase.

Follow Jennifer and her team on Instagram @babybegin Discount code for her Plagio 101 Course. Code NOFLATHEAD ($10 off) Jennifer Barnard and her team at Baby Begin have become the leaders in education about infant plagiocephaly and how to treat it conservatively. They are changing the paradigm of this common condition. She has been a pediatric Occupational Therapist for over 25 years and lives and breathes babies! Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL10 for 10% off your first Dreamland Baby purchase.

Follow Carly on Instagram @carlymeyerslife and @girlsbuildingempires Sign up BEFORE SEPTEMBER 5TH for Carly's course: https://www.carlymeyers.com/launchyourcourse Fed up of procrastinating? DOWNLOAD HER FREE GUIDE: 5 Ways to Stay Focused For Those Who Start But Never Finish- The Multi-Passionate's Guide to STOP Procrastinating https://www.carlymeyers.com/multi-passionate-guide   Carly was a professional dancer performing in prestigious West End Musicals and arenas around the world. 

At the height of her success her career was cut short when an injury meant she could no longer dance and was forced to completely start again. She believes this injury is the best thing to have happened to her as it threw her in the direction of entrepreneurship and her true purpose. Over the last 9 years she has built 2 six figure business's and reached the top 1% of leaders in the social marketing industry worldwide and is now the CEO of Girls Building Empires. She has coached hundreds of others to build their own online business and has a relentless passion for helping women reach places in their own personal and business growth that they never even thought possible. She is the host of the female entrepreneur podcast 'Made For More'.  A motivational speaker and trainer. And the proudest mum to her 2 kids Frankie and Margot. Running her businesses around her 2 kids under the age of 3 she has figured out how to work smart and is obsessed with helping people earn more while working less. You can usually find her eating coco pops and watching Selling Sunset in the bath! (Usually not at the same time)

Follow Kass on Instagram @kassmartin Kass Martin is a positivity spreader. She believes happiness can be obtained with small shifts in the mind bc what we focus in is what we create. She's a wife & mother of 3-a son who's 18, daughter who is 15 and another daughter who is 18 months. Yes you read that correctly. That break was intentional and on purpose. ;) She's passionate about loving life and living it to the fullest. She has traveled the world as a fitness presenter and education specialist for Zumba fitness, she has a podcast “LITTLE BITS OF AWESOME” that she runs with her sister Emily as well as a co creator of their fitness app (kassandemily.app). Kass is a life and health coach and is incredibly invested in other women getting the amazing lives they want. She speaks to groups and businesses all about this and other life strategies that can short cut you from where you are to where you'd love to be. You can often see her dancing her way to positivity on her instagram with her sister and daughter. Kass is your bestie you didn't know you had. She's cheering you on and wants you to grab life! You deserve it!