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207 episodes with unlocking creativity
2 episodes with unlocking creativity
4 episodes with unlocking creativity
3 episodes with unlocking creativity
2 episodes with unlocking creativity
2 episodes with unlocking creativity
2 episodes with unlocking creativity
2 episodes with unlocking creativity
2 episodes with unlocking creativity
Director Darren Doane and I talk about a new project I had forgotten we'd done together, getting shaped by underground music, films, and more. Find out more about him and it here:https://dontbeprecious.com/These videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. You can watch ORANGE COUNTY HARDCORE SCENESTER here: https://vimeo.com/ondemand/ochs Or, pick up the Orange County Hardcore Scenester DVD here: https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvd?_pos=2&_sid=683ac2ce9&_ss=rSubscribe to ANHEDENIA FILMS UNLIMITED and watch every Anhedenia Film as many times as you like for $2 a month: https://vimeo.com/ondemand/afunlimitedCheck out Darren Doane here:https://www.youtube.com/results?search_query=DARREN+DOANE#DarrenDoane#doaneit#dontbeprecious#ninetiespunk
“I was one of those people that had some biases against pop music. Being in show choirs and seeing the ways that the songs were transformed and arranged really opened my eyes to different styles of music and changed my perspective. I no longer view popular music as being all that different from classical music or film scores. There's just something about arranging: taking all these pieces of a song and figuring out how to put them together. It's almost like doing a puzzle. It unlocks some of the same parts of my brain.”Garrett Breeze is a Nashville-based composer best known for his catalog of more than 1,500 choral arrangements of popular music, including more than 1,000 written for competitive show choirs. For the past 15 years, Garrett has been actively involved in the show choir community as an arranger, show designer, clinician, and adjudicator, working with hundreds of choirs across the country. His music is published by Breeze Tunes and Shawnee Press and regularly appears on J.W. Pepper's Editor's Choice and other recommended lists.As a skilled freelance orchestrator and music preparer, Garrett has contributed to a wide range of media projects, including 12 large-format films, Christmas with the Tabernacle Choir, and popular video games like World of Warcraft and Overwatch. He has also worked with renowned artists such as Brian Stokes Mitchell, Jordan Smith, Kristin Chenoweth, Michael W. Smith, Santino Fontana, Sutton Foster, and Tauren Wells. His original production music has been featured globally in commercials on all major television networks and in well-known TV shows such as Access Hollywood, Judge Judy, and Lego Masters.Garrett holds a Bachelor's degree in Media Music from Brigham Young University and a Master's degree in Commercial Composition and Arranging from Belmont University. He is host of the Selling Sheet Music Podcast and currently serves as ACDA's Contemporary/Commercial Co-Chair representing Show Choirs.To get in touch with Garrett, you can email him at garrett@breezetunes.com or visit his website, breezetunes.com.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
Welcome to Coaching Call Live with your host, Sifu Rafael, master instructor and founder of Speaking Prowess. Sifu Rafael combines his deep expertise in communication and leadership with his passion for guiding clients towards their goals with clarity and purpose. As an executive coach and solutions expert, his mission is to make personal and professional communication accessible to everyone, helping individuals unlock their full potential.In this episode, we are joined by the talented Megan Claire Murphy, a professional actress and creator. Megan's diverse career includes acting in TV, film, and theatre in New York City and beyond, and she currently resides in southeastern Alabama. Drawing from her degree in theatre and years of experience, Megan will share her journey from stage to screen, and how her passion for creativity led her to create The Aunt Nae Nae Show, a fun and educational YouTube variety show for kids featuring songs, stories, and more.Join us as Megan shares her insights on creativity, performance, and the power of storytelling—while Sifu Rafael uncovers the communication techniques that fuel success in any field. Together, they'll offer valuable lessons on how to unlock your potential and pursue your passions with purpose.Tune in to this engaging episode of Coaching Call Live and discover how to elevate your creative expression and communication skills!#CoachingCallLive #UnlockYourPotential #CommunicationMastery#LeadershipDevelopment #PersonalGrowth #SifuRafael #SpeakingProwess#ExecutiveCoaching #SolutionsExpert #LeadershipCoach#MasterCommunicatorconnect with Sifu: https://sifurafael.com
Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the extra pain of self-criticism, and the daily practices that keep him grounded through challenge. With powerful stories, from a Navy SEAL finding purpose through On Purpose while on deployment, to a young cheerleader who radiates joy despite paralysis, Jay shows how resilience and perspective can transform even our hardest moments into sources of strength and growth. Jay breaks down what it really means to make “wisdom go viral” and why presence, not time, is the key to deeper connection. He shares the courage it takes to say no to protect your energy, how to keep your soul at the center in an AI-driven world, and the creativity that unlocks when seeing life through childlike eyes. This episode is your reminder to slow down, live with purpose, and let curiosity lead you toward greater connection and fulfillment. In this conversation, you'll learn: How to Reframe Adversity How to Build Confidence from Hard Times How to Protect Your Energy in Service How to Say No Without Guilt How to Think With Childlike Creativity When we pause to reflect, reconnect with what truly matters, and choose to act with purpose, we not only uplift ourselves, we inspire others to do the same. Keep leaning into curiosity, resilience, and compassion, and you’ll find that the path ahead holds far more possibility than limitation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 02:48 It Started with Small, Empty Rooms 04:41 How Do You Approach Adversity? 07:48 The Reservoir of Joy 13:15 Making Wisdom Go Viral 17:25 Why Audio Feels Intimate 21:09 Navigating the Age of AI 25:54 Breaking Free from People Pleasing 31:58 Learning to Adapt When Life Shifts 35:38 Unlocking Creativity with the 30 Circles TestSee omnystudio.com/listener for privacy information.
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Steve DeFrank is a top New York painter with numerous one-person exhibitions and group exhibitions. His solo exhibitions include Clementine Gallery in New York, and the Clifford Smith Gallery in Boston. His group shows include the Smithsonian Institute's National Portrait Gallery and The National Arts Club in New York, and many others. His work has been reviewed in The New York Times, in The New Yorker, and many others. He's been a Visiting Artist at Cornell University, the Massachusetts College of Art, and he currently teaches at the School of Visual Arts in New York City, where he's taught sculpture, new media art, painting, drawing, and other courses. In this conversation, DeFrank shares his insights on teaching creativity and the artistic process. He emphasizes the importance of focusing on the journey of creativity rather than the end product, encouraging students to embrace uncertainty and anxiety as part of their artistic growth. DeFrank discusses the significance of developing an "artistic eye" and the challenges students face in learning to see and interpret the world around them. He reflects on the transformative experience of the foundation year for art students and the ongoing dialogue between the artist's hand and eye. This is a brilliant inside view of a process-oriented approach to art that values exploration and personal expression. For additional information: Steve's web site: https://www.stevedefrank.com/ The book Learning to See, with many quotations from Steve and from other SVA artists and designers: www.learningtosee.net Music by license from SoundStripe: "Uptown Lovers Instrumental" by AFTERNOONZ "Miss Missy" by AFTERNOONZ "What's the Big Deal" by Ryan Saranich Copyright (c) 2025 Keith Sawyer
Unlocking Potential Through Play: Jolyn Ledgerwood on the Power of LEGO and Personal GrowthJoin us on Social Skills Coaching as we host Jolyn Ledgerwood, founder of Elevate Your Talent, to explore how past experiences, both positive and negative, shape us as adults. Discover the transformative power of play, particularly LEGO Serious Play, in both professional and personal settings. Learn about Jolyn's unique coaching methodologies, including Clifton Strengths and Primal Question, and gain insights into the importance of mental health, recognizing individual strengths, and fostering a supportive environment. Whether you're seeking improved workplace dynamics or personal growth, this episode is packed with valuable knowledge and practical tips.00:45 Welcome to Social Skills Coaching01:08 Meet Jolyn Ledgerwood02:05 The Power of Play in the Workplace03:08 Lego Serious Play: A Unique Approach04:31 Building Connections Through Play05:48 Personal Stories and Experiences with Lego08:15 The Therapeutic Benefits of Lego18:32 Overcoming Learning Disabilities24:12 Innovative Training Techniques25:52 The Power of Play in Brainstorming26:21 Understanding Clifton Strengths27:18 The Impact of Trauma on Adults30:22 The Importance of Mental Health32:48 Finding the Right Counselor36:55 Applying Strengths in the Workplace48:10 The Role of Play in Professional Development53:38 Personal Growth and Mental Well-being
In this episode of Next Steps for Seniors, Wendy Jones and guest Cyn Meyer explore the power of creativity in retirement. They discuss how creativity can enhance life, the importance of breaking habitual patterns, and how to find new passions in later years.Learn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.
In this episode of the Show Up or Shut Up podcast, Wendy interviews artist Jane Chipp, who is returning to Fodder School 5 as a teacher. They delve into Jane's artistic journey, from her early fascination with handmade crafts influenced by her family's Baltic heritage to her evolution into a mixed media artist specializing in collage, assemblage art, journaling, and textiles. Jane shares pivotal moments, including her participation in a three-year textile art program, her transformative experience with a found collection of personal artifacts, and her prolific work during the COVID-19 lockdown. Together, they discuss the benefits and challenges of teaching art online, the joy of crafting with found photos, and the intricate, layered techniques that define Jane's unique artistic style. Jane also offers a sneak peek into her upcoming lessons inspired by vintage lace for Fodder School 5.00:00 Introduction to the Podcast and Guest01:21 Meet Jane Chipp: Artist and Teacher04:03 Jane's Early Life and Creative Beginnings05:07 Family Influence and Childhood Creativity08:59 Career Path and Creative Pursuits15:35 Discovering Textile Art and Mixed Media33:46 The Turning Point: Honoring a Stranger's Life47:54 Struggles with Large-Scale Art48:38 Exciting New Project in Fodder School50:09 The Importance of Artistic Community52:07 Impact of COVID-19 on Artistic Journey52:23 The 100-Day Project and Instagram Journey53:42 Writing and Publishing a Book01:00:46 Meeting Lori Canner and the Collage Community01:03:51 The Role of Instagram in Artistic Growth01:09:35 Teaching and Creating Online Courses01:13:04 Artistic Preferences and Techniques01:15:56 Signature Colors and Artistic Style01:29:55 Upcoming Fodder School Project01:31:53 Conclusion and Final Thoughts
This thought-provoking episode of SaaS Fuel welcomes Evan Schwartz, a visionary in AI-enabled sustainability and global enterprise transformation. Together, Jeff and Evan explore the seismic shifts AI is causing in both business and education. They dive deep into how the role of creativity is evolving in an AI-driven world, the pitfalls of hasty tech adoption, and why leaders must focus on documenting processes before layering on the latest tools. Evan shares hard-won lessons from implementing transformational systems, discusses how customer confusion—not technology—is often the greatest barrier to adoption, and envisions a radically creative future for the next generation.Key Takeaways00:00 "Documenting and Innovating for Success"05:26 Early Digital Transformation in Energy Industry08:48 Traditional Methods vs. Tech Adoption13:03 Adapting to Rapid Tech Changes15:37 "Elevating Customer Service with AI"19:01 "Refining Controls for Complex Systems"21:53 Mastering Prompt Engineering23:30 "Skill and Perspective: Realization"27:46 Agentic AI Enhances Customer Service30:31 Reassessing Education for Creativity35:12 "Building a Customer Journey Framework"38:18 "Understand Before You Buy Systems"40:44 "ROI's Comfortable Fit vs. Unrealistic Goals"45:05 "Feature Request Process Strategy"47:10 "Sprint Timeline and Code Impact"49:33 "First-Time Collaboration Challenges"53:16 Journey from Security Budgets to StartupsTweetable QuotesViral Business Transformation Moment: "I can't run my business without a piece of software. Wow, I've reached a point where there's no going back." - Evan SchwartzViral Topic: Why Some Industries Resist Software Adoption: "some of that equipment, some of that stuff they've used was built by, by the guy's grandpappy who designed that bark boiler 200 years ago. And the only thing I've ever had to do was grease the bolts and, you know, scrape some rust off of it and we're good to go. Those are very slow to change." - Evan SchwartzHow Schools Stifle Creativity: "We beat creativity out of our children in exchange for repeatable excellence." - Evan SchwartzInnovation Requires Honesty, Not Just Hype: "learning from failures, rather than just parading successes, sets the stage for smarter, more resilient innovation." - Jeff MainsViral Topic: Rethinking Burnout and Recovery"Burnout as more than just stress, framing it as a perfectionist narrative that disconnects people from their values." - Jeff MainsQuote: "Most leaders are exhausted from playing the lone hero and it's killing both your results and your sanity." - Jeff MainsCosmic Karma for Sharing Thought Leadership: "Everyone who shares this week gets a handwritten thank you note from the universe itself, delivered by a comet signed in stardust and forever boosting your cosmic karma score. Better than Xbox." - Jeff MainsSaaS Leadership LessonsPreserve Creativity:Don't beat creativity out of your teams chasing repeatable excellence—reward risk and experimentation, especially as AI absorbs rote work.Be Transparent About Adoption:Clearly document your current processes before implementing new tech. Gaps in process knowledge are the #1 cause of adoption failure.Balance Vision With...
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They'll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to navigate life's challenges—together Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs. What you'll hear in this episode: The surprising shifts Mandy and Neil experienced in just four days How confidence, creativity, and connection came rushing back into their relationship Why the right environment can accelerate transformation in ways you never imagined This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner. Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They'll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to navigate life's challenges—together Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs. What you'll hear in this episode: The surprising shifts Mandy and Neil experienced in just four days How confidence, creativity, and connection came rushing back into their relationship Why the right environment can accelerate transformation in ways you never imagined This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner. Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They'll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to navigate life's challenges—together Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs. What you'll hear in this episode: The surprising shifts Mandy and Neil experienced in just four days How confidence, creativity, and connection came rushing back into their relationship Why the right environment can accelerate transformation in ways you never imagined This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner. Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They'll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to navigate life's challenges—together Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs. What you'll hear in this episode: The surprising shifts Mandy and Neil experienced in just four days How confidence, creativity, and connection came rushing back into their relationship Why the right environment can accelerate transformation in ways you never imagined This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner. Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to reignite emotional intimacy, open the door to deeper trust, and spark fresh creativity in your relationship. They'll share how this safe, supportive, and empowering space helped them: Break through long-standing communication barriers Strengthen their emotional bond Gain tools to navigate life's challenges—together Whether you're looking to rebuild trust, deepen intimacy, or simply feel more connected, this retreat offers an unparalleled opportunity for growth and breakthroughs. What you'll hear in this episode: The surprising shifts Mandy and Neil experienced in just four days How confidence, creativity, and connection came rushing back into their relationship Why the right environment can accelerate transformation in ways you never imagined This is more than a retreat—it's a catalyst for a more vibrant, fulfilling life with your partner. Ready to take the first step toward your own transformation? Apply now to be the first to know when the next Connect retreat is announced: jjflizanes.com/couplesretreat
Dana Perino's life was not going according to plan. But one moment changed her career forever.This week on SUPERWOMEN, I sit down with former White House Press Secretary and co-host of Fox News' The Five. Dana gets real about the rollercoaster moments that defined her career, from unexpected opportunities to professional setbacks and her struggles with work-life balance.Plus, get an inside look at her new book for young women, “I Wish Someone Had Told Me…” She discusses the things she wishes she knew in her twenties, the advice that actually helped her along the way, and how her marriage helped her succeed.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Dana (@danaperino) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
There's a version of Dolores Catania you know from TV, but the real story runs much deeper.This week on SUPERWOMEN, I sit down with “Real Housewives of New Jersey” icon and “Traitors” winner Dolores Catania.Before she became a fan favorite, Dolores was a single mom pushing through heartbreak, self-doubt, and financial stress. In this episode, she opens up about what it meant to walk away from Season 1, why she eventually returned, and how staying grounded in her values contributed to her longevity in a space that rewards drama over depth.Dolores also gets real about difficult topics like aging, menopause, and divorce, and why she's starting a forum for women to share their stories. You'll hear her perspective on relationships, parenting, boundaries, business missteps, and what really matters after the cameras stop rolling.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Dolores (@dolorescatania) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Send us a textIn this joyful and energizing episode of UX Leadership by Design, Mark Baldino is joined by creativity catalyst Melissa Dinwiddie — a Juilliard-trained dancer turned artist, jazz singer, improviser, and innovation strategist and coach. Melissa helps individuals and teams get unstuck and unlock their creative potential, even (and especially) when they don't see themselves as creative. She walks us through her deceptively simple “Create the Impossible” framework—Play Hard, Make Crap, Learn Fast—and dives deep into why perfectionism is the enemy of progress.Whether you're a self-identified “non-creative,” an overthinking perfectionist, an analytically minded problem-solver, or a leader trying to build more innovative teams, this episode is packed with insight, laughter, and incredibly actionable advice. Bonus content: Melissa was kind enough to create an IMPACT Innovation Checklist for all of our listeners.Key TakeawaysPlay Hard, Make Crap, Learn Fast – Melissa's 3-part framework helps people move through creative blocks with intention and joy.Everyone is Creative – The belief that creativity is for “others” is one of the biggest blockers to innovation.Perfectionism Kills Progress – Creatives often get stuck chasing an unattainable ideal. Melissa advocates for “intentional imperfectionism.”Improv Builds Better Teams – Activities like “Time Traveler” help teams build empathy, communicate better, and influence with impact.Self-Compassion Fuels Innovation – Letting go of judgment and leaning into curiosity enables us to grow, create, and experiment more freely.Chapters00:00 – Welcome & Guest Intro00:22 – From Juilliard to Jazz02:24 – The Creativity Myth05:40 – The “Create the Impossible” Framework07:02 – Breaking the “I'm Not Creative” Label11:41 – Improv for Innovation & Communication18:16 – Play Hard, Make Crap, Learn Fast24:03 – Helping Creatives Let Go of Perfectionism27:52 – Mark's Tile Confession32:40 – Where to Find Melissa & Listener ResourcesResources & LinksConnect with Melissa Dinwiddle on LinkedInMelissa's Website and YouTube ChannelThank you gift: IMPACT Innovation Checklist Connect with Mark on LinkedIn Fuzzy Math - B2B & Enterprise UX Design Consultancy
Send us a textCreativity doesn't just happen—it blossoms when we honor the rich cultural backgrounds our students bring to the classroom every day. This episode dives into the powerful connection between creativity and culturally responsive teaching, revealing how diverse perspectives don't just promote inclusion—they spark innovation.When students see their cultural identities reflected in curriculum, something remarkable happens. They engage more deeply, take intellectual risks, and develop critical thinking skills that fuel creative expression. Their hands raise more frequently, their voices grow stronger, and they bring unique approaches to problem-solving that wouldn't exist in a one-size-fits-all environment. As educators, we're not just teaching creativity—we're unleashing it by creating conditions where every cultural perspective is valued.The episode offers practical strategies for implementing culturally responsive creativity: story circles where students share family traditions and proverbs; visual cultural walls showcasing diverse patterns and artifacts from African textiles to cultural symbols; literature circles featuring books that reflect varied lived experiences; and performance activities that allow students to express cultural knowledge through creative means. Each approach creates brave, safe spaces where sharing is invited but never forced, honoring the intersectional identities students bring to learning. The impact extends beyond academic achievement—when we welcome every story into our classrooms, we transform educational spaces into incubators for the creative thinking our complex world desperately needs. Ready to bring more culturally responsive creativity to your teaching? Check out the newly priced mini-courses and resources at jebehmunds.com that will help you implement these ideas starting tomorrow. COME SAY Hey!! Instagram: @cultrallyjebeh_ Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Cultural Consulting Leave a Review on our Podcast! We value your feedback! Follow our Blog Enroll In Our Mini CoursesBuy My eBook: Empowering Your BIPOC Students Enroll In My Digital Course: How To Be A Culturally Competent LeaderBuy My K-12 Lesson PlansSign Up For Our Newsletter Enjoy the Cultural Curriculum Chat podcast? Share the love! Refer a friend to Buzzsprout and both you and your friend will enjoy exclusive benefits. Click the link...
This week on SUPERWOMEN, I sat down with Julianne Fraser, founder and CEO of Dialogue NYC, a marketing and strategy consultancy bridging the gap between purpose-driven brands and the ever-evolving world of digital influence. With a deep understanding of the influencer and social media marketing space, Julianne built Dialogue on the belief that influence should be rooted in authenticity and trust, not just reach. Her work centers on crafting intentional campaigns that align brands with creators who genuinely reflect their values and cultivate long-term loyalty.Before launching Dialogue in 2017, Julianne built a career across top agencies and startups, where she noticed a recurring pattern: brands chasing fast, surface-level partnerships without investing in real connections or storytelling. However, she knew this was a key part to thoughtful content strategy. Drawing from years of experience across both traditional and emerging platforms, Julianne developed a vision for a more thoughtful approach to influencer marketing, one that prioritized relationship-building, creative alignment and lasting impact. With that mindset, she stepped out on her own and began building the foundation for what would become a trusted consultancy grounded in purpose and perspective.In this episode, Julianne shares what it's been like to grow a company in an industry that rarely slows down. From building trust with creators to managing rapid shifts in the digital landscape, she reflects on the importance of boundaries, long-term thinking and protecting the integrity of the brands she represents. We also talk about how she's built a business model that leaves space for real life, something she believes is critical to both creative energy and sustainable growth.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Julianne (@juliannefraser) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Carolyn Aronson, founder and CEO of It's a 10 Haircare. Before becoming one of the few female entrepreneurs in the beauty industry to own and operate her own brand, Carolyn spent decades behind the chair as a stylist and salon owner, learning firsthand what both professionals and everyday consumers needed from their products. She didn't just study the market; she lived it. Carolyn's early life taught her resilience and self-reliance, qualities that would become central to her entrepreneurial path.This, however, wasn't Carolyn's first venture in beauty. Her first line didn't succeed, but it gave her the hard-earned lessons she needed to get it right the second time around. She took everything she learned, the missteps, the financial risks, the hard-won insights, and applied it to what would become one of the most recognizable hair care brands in the country. In this episode, Carolyn shares how staying independent gave her the freedom to lead on her own terms. She talks openly about learning from failure, launching without outside funding, and the importance of creating products that work for all hair types.Today, It's a 10 is sold in more than 25,000 salons and retailers across the country, but getting there meant making bold choices and sticking to her guns. Carolyn shares how staying true to her vision, even when it meant going against industry norms, was the key to building a brand that stands out. If you're navigating your own path, questioning the rules, or wondering what it really takes to succeed on your terms, this episode offers a powerful reminder that sometimes the most successful route is the one you create for yourself.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Carolyn (@itsa10ceo) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Aliett Buttelman, co-founder of Fazit Beauty, the cosmetics startup making waves with its viral glitter freckle makeup patches. Fresh out of college, Aliett launched her own consulting company, which led her to Nina LaBruna, who at the time had just started her own skin care company. The two teamed up in a dorm room and formed the powerhouse partnership we know today. What began as a brand focused on skin care patches for acne scars and ingrown hairs began to evolve when a playful idea, using a paper stencil to apply makeup in seconds, became the catalyst for Fazit's breakout success.At first unsure how the idea fit into Fazit's vision, Aliett took the leap after testing the product in public. One dinner reservation, a VIP table and a flood of compliments later, she knew they had something big. What started as a playful experiment turned into a viral sensation and a surprise wear by none other than Taylor Swift. In this episode, Aliett shares what it's taken to keep up with the demand, stay ahead of copycats and invent products that blend joy, convenience and creativity. She opens up about the realities of entrepreneurship in your 20s, the pressure to scale fast and what it's like to go viral while still figuring it all out behind the scenes.Aliett's story is a reminder that some of the most disruptive ideas are born out of a willingness to take risks, even when the path forward isn't fully clear. Her journey proves that innovation doesn't always come from industry veterans or massive budgets, but from founders who are deeply connected to their community, curious about what's next and unafraid to rethink how beauty can look, feel and function. Whether you're building a brand, searching for your next creative spark or just love a good product origin story, this episode is a front-row seat to the future of beauty, sparkly freckles and all.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Aliett (@aliettbutts) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Amy Shoenthal, bestselling author, journalist, and the mind behind “The Setback Cycle,” a framework for turning life's most difficult moments into launching pads for growth. A seasoned writer for outlets like Forbes and Fast Company, Amy spent years interviewing founders, creatives, and executives, only to realize the one thing they all had in common: a major setback.What started as a “journalism side hustle” to put her ambitious energy somewhere when her job was no longer serving her, became a research-backed journey into what happens when things fall apart and how those moments can lead to reinvention. In this conversation, Amy shares how subtle setbacks, like quietly being sidelined at work after maternity leave, often shape us just as powerfully as the dramatic ones. She breaks down the four phases of the setback cycle, offers actionable steps to help you identify and move through your own, and reminds us that success doesn't always look like a straight line forward.From slingshot neuroscience to slumped ceilings in fashion studios, Amy's insights are a lifeline for anyone sitting in the discomfort of a stalled career, strained relationship, or uncertain next step, unsure if it's an ending or a new beginning. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Amy (@amysho) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Tieghan Gerard, founder of the beloved food brand and blog Half Baked Harvest. Powered by homegrown creativity, consistency, and a deep love for beautiful, nourishing food, Tieghan started documenting her recipes and eventually, Half Baked Harvest was born. With four bestselling cookbooks and millions of fans, she's turned persistence into her superpower.But beneath the dreamy food photos is a savvy entrepreneur who's learned how to scale, sustain, and evolve in an ever-changing digital world. From launching products to growing her team, slowly but surely, Tieghan shares the behind-the-scenes challenges of delegation, burnout, and learning to loosen her grip without losing her vision. She's refreshingly honest about the grind, the growth, and the support it takes to build something that lasts.Tieghan's story is a reminder that longevity trumps virality, and that success doesn't require perfection, but persistence. We talk about what inspires her, what drains her, and how she stays original in a sea of food trends and copycats. With a grounded sense of self and a vision rooted in quality over quantity, she proves that you don't need to do it all, just the things that matter most. Whether she's talking about building her email list, battling burnout, or dodging AI content theft, her message is clear: own your work, know your audience, and keep showing up.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Tieghan (@halfbakedharvest) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect
This week on SUPERWOMEN, I'm joined by Cristina Mancini, CEO of Black Girls Code, the nonprofit on a mission to change the face of tech. Before joining Black Girls Code, Cristina built a career in film and television, where her curiosity about how to reach audiences between releases led her into the world of technology. What began as a quest to better engage fans soon evolved into a passion for using tech to drive impact and inclusion. Cristina is leading a powerful expansion of the organization's focus: beyond teaching girls to code, she's focused on launching them into the rooms where decisions are made. With her, Black Girls Code has grown to include not just education, but inspiration and real-world opportunity, ensuring that girls and women of color not only learn the skills, but build the confidence and community to thrive in tech. Mancini's vision is clear: access isn't enough, especially in a society in which “people are developing technologies that are not built with inclusion in mind.” Under her leadership, Black Girls Code has evolved beyond education, expanding into college campuses and adult programs that inspire, equip, and launch talent into real-world careers. Whether it's helping a girl build her first app or ensuring she lands a paid internship, Cristina is building a future where representation is the rule, not the exception.In a world where AI and emerging technologies are shaping everything from healthcare to hiring, Cristina is clear: inclusion isn't optional, it's crucial. From building out summer camps and national programming to creating pathways for paid internships and leadership, she's working to ensure no girl is left behind just because the tech world wasn't built with her in mind. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Cristina (@crisbmancini) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Nayeema Raza, creator and host of the newly launched podcast Smart Girl, Dumb Questions. With a background spanning global consulting, documentary storytelling and top-charting podcasts, Nayeema decided it was time to create something entirely her own. In this episode, she shares how a childhood shaped by constant change made her comfortable with reinvention, and why staying still has always felt more foreign than starting over. For Nayeema, comfort has never been the goal. It's the cue that it's time to move on. Her path has been guided less by long-term plans and more by instinct: when something starts feeling too safe, that's her “clue to unlock the next thing.”She opens up about what drew her to launch a show built on curiosity, and why asking the “dumb” questions out loud matters more than ever. We talk about what it means to redefine ambition on your own terms, the pressure of being both the business and the brand, and the surprising freedom that can come from a failed milestone. Whether it was ending a long-term relationship, starting over in New York at 31, or launching a podcast from scratch, Nayeema's path proves that reinvention isn't just possible, it can be joyful, curious and entirely your own.From navigating the realities of running her own show to reshaping what mastery looks like, Nayeema is creating a space where not knowing isn't a weakness, it's the starting point. This episode is a reminder that sometimes the smartest thing you can do is ask the question everyone else is too afraid to say out loud. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Nayeema (@nayeemaraza) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
On this episode of SUPERWOMEN, I'm joined by Gail Becker, founder of Caulipower, the better-for-you brand that redefined the frozen pizza aisle and became one of the fastest-growing food startups in the U.SAfter years climbing the corporate ladder, Gail realized the view at the top wasn't what she thought it'd be. With no background in the food industry, she poured herself into solving a personal problem: finding nutritious, gluten-free food her sons with celiac disease would actually enjoy. What started with a 90-minute homemade cauliflower crust pizza recipe turned into a national sensation, earning Caulipower over $100 million in revenue within five years. We talk about building a company later in life, raising capital as a female founder, staying true to your mission, and what it means to define success on your own terms. Gail shares what it really felt like to walk away from the safety of a steady job, the highs and lows of starting over later in life, as well as it being what ultimately equip her for the hardships of taking on an industry you're stranger to. We talk about the importance of admitting what you don't know and when to ask for help. To take stock of what you're not good at and be open to educating yourself for the better of your brand. Whether you're in a career rut, thinking about launching something new, or unsatisfied with Big Food, this conversation is your sign to bet on yourself.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Gail (@gailbecker) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
In this episode, Kassi Kincaid, a speaker, trainer, and expert in creative leadership, joins the show to discuss the importance of creativity in leadership and team performance. She shares her five-step framework for fostering creativity within teams: generating ideas, pursuing them, overcoming disappointment, taking time to rest, and remembering how far you've come. The conversation highlights practical strategies for managers to encourage creative thinking, support team members through setbacks, and create an environment where new ideas can thrive. Listeners will gain actionable insights on how to apply creativity as an ongoing process, not just as a means to a specific outcome.
My guest today is Sara Furlong. Sara is a writer, author, story editor and creative director with twenty years of experience. As a graduate of the Radio and Television Arts program from The Toronto Metropolitan University, Sara received her education from the best in the business and has gone on to work as a professional writer in many different aspects of the media industry. As an advertising writer and creative director, Sara has created hundreds of commercials with her company, WhirlyGig Creative Inc. She has been featured as an expert on TV and podcasts and enjoys sharing family travel through the lens of accessibility on her social media platform, Have More Fun. Sara is also a prolific children's book author. Her “Every Brain is Beautiful” picture book series has been read thousands of times and won several awards. It has remained a top seller on Amazon since its release in July 2023 and has received a favourable Kirkus Review. Also, her middle-grade novel, Do You Know Who Killed Me?, was included in the Canadian Children's Book Centre's Best Books for Kids and Teens Fall 2023 edition, and several of her other books have won awards and been bestsellers. Sara's unique experience and ability to tell engaging stories is what drew her to her Storyay, which she knows will be the next big thing in Children's literature. In this episode we discuss Whirlygig Creative, writing, publishing and children's literature.Website - http://whirlygigcreative.com/IG - https://www.instagram.com/_havemorefun/LinkedIn - https://www.linkedin.com/in/sara-furlong-warren-560b969/YouTube - https://www.youtube.com/@whirlygigcreative9918In this episode you will learn:1. How to navigate the business side of writing and being a writer2. Ways to overcome those nasty creative blocks when they pop up for you.3. Why it's so important to embrace your unique voice and the impact that can have in the world. “So one of the things that I find is really hard is that business side of it. So a lot of times authors have this great story they want to get out, but then what do I do with it?” - 00:03:42“Every Brain is Beautiful was definitely the most powerful thing that has spawned in nine other books out of it, and had a much bigger impact than I expected." 00:24:35“Your goals are your own, and that is ok, so no matter what the world tells you your goals are supposed to be, you need to decide what works for you. ” 00:38:19
This week on SUPERWOMEN, I'm joined by Rosa Li, founder and CEO of Wildwonder, the world's first sparkling prebiotic and probiotic drink inspired by heritage tonics and California produce stands. When Rosa's high-stress finance job left her feeling depleted and dealing with digestive issues, she looked inward and backward. Drawing from her grandmother's traditional herbal tonics, Rosa started tinkering in her kitchen, rediscovering the power of plants, botanicals, and food as medicine.In this episode, Rosa opens up about the early days of Wildwonder, from chasing co-packers to hand-delivering drinks door-to-door, Rosa's entrepreneurial journey is anything but ordinary. She shares how she bootstrapped her business during the pandemic, transformed rejection into resilience, and landed on the shelves of Whole Foods, Target, and 5,000+ retailers across the U.S. Rosa also dives into the cultural influences that shaped her, what it looks like to create a mission-driven brand in a male-dominated space, and why vulnerability and resourcefulness are her secret weapons in both life and business. Whether you're a founder, a foodie, or just someone figuring it out as you go, Rosa's journey proves that success doesn't come from waiting—it comes from showing up again and again, in spite of the noise. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Rosa (@rosalisays) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
"I find that most often I take the risk and not only do I grow, I learn. I'm furthering not only my career and whatever it is I'm taking the risk in, but when I fail I've also learned something. And you only learn the most valuable lessons, unfortunately, when you fail." In this special event recording, you'll hear behind-the-scenes info and career lessons from fashion designer Rebecca Minkoff! As the author of Fearless: The New Rules for Unlocking Creativity, Courage, and Success, podcast host of Superwomen with Rebecca Minkoff and co-founder of the Female Founder Collective, Rebecca's encouragement stems from her 20 years of entrepreneurship - both the successes and the frustrations. Moderated by Jackie Hyland, NYWICI member and Associate Director of Corporate Affairs, Sustainability at KPMG US, this conversation focuses on taking educated risks and transforming setbacks into opportunities. You'll also hear tips for how to establish your unique vision and get to know the audience you hope to serve.
On this episode of SUPERWOMEN, I sat down with Allison Ellsworth, co-founder of Poppi—the better-for-you soda brand that's gone from tabling at the farmers' market to one of the fastest-growing beverages in the U.S.Allison's journey started with a gut feeling—literally. Struggling with health issues and searching for natural remedies, she discovered the benefits of apple cider vinegar. But instead of settling for the harsh taste, she hit the kitchen and created her own fix. What followed? A Whole Foods rep at the farmers market, a “Shark Tank” deal, and a rebrand that would catapult Poppi into virality and the mainstream.In this episode, she opens up about what it really took to scale Poppi: letting go of fear, maxing out credit cards, learning how to lead, building a brand from instinct, and saying no to “dumb money.” We talk team dynamics, viral TikToks, Super Bowl commercials, and why sometimes the boldest move is pausing everything to get the brand right. We also get into the power of believing in yourself, even when no one else sees the vision yet. After all, Allison is the self-proclaimed Chief Believe Officer. Whether you're building a business or just love a good founder story, Allison's energy, honesty, and unstoppable drive will leave you inspired—and maybe craving a can of Poppi. If you've ever been told “That's not how it's done,” this one's for you.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Allison (@allisonellsworth) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by Dr. Tiffany Moon, board-certified anesthesiologist, entrepreneur, author, and former cast member of “The Real Housewives of Dallas,” for an honest conversation about finding perspective and building self-worth. In this episode, Tiffany shares some of the lessons that shaped her new book, “Joy Prescriptions,” and opens up about the power of letting go, saying no, and finding confidence outside of achievement. We discuss her incredible journey, from her unexpected leap into reality TV to launching multiple businesses. Tiffany opens up about the moment she realized success wasn't synonymous with joy, and how that realization led her to reimagine her life. The accolades, the titles, and the “dream job” just weren't filling up her cup the way she had imagined they would. Between launching a summit for professional women and juggling multiple businesses, she lets us in the power of using joy, not perfection, as a metric of success.Whether she's in the operating room, onstage at her LeadHer Summit, or at home with her twin daughters, Tiffany's story is a reminder that life doesn't start after reaching your professional goals—it begins when you “find worth in just being you.”Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Tiffany (@tiffanymoonmd) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I'm joined by my longtime friend, the host of “Top Chef Canada” and Food Network alum Eden Grinshpan, for a lively conversation on creativity in the kitchen and beyond.You might know Eden from her time on television or her much loved cookbooks, “Eating Out Loud,” but, in this episode, she's giving us the inside scoop on her latest creation: “Tahini Baby,” a vibrant, veggie-forward cookbook filled with bold Middle Eastern flavors and warm memories. Eden shares with us how she carved out a space for herself in the food world by staying true to her roots, embracing humor, and keeping her recipes approachable, health-conscious, and packed with flavor. We talk about the behind-the-scenes reality of cookbook creation (which takes a village) and how she found joy in the chaos of career-building, marriage, and motherhood. Whether you're a seasoned home cook or a takeout enthusiast, Eden's infectious energy and approach to life will leave you inspired to turn up the music, throw on an apron, and create something worthwhile. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Eden (@edeneats) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
In this episode, Kristen sits down with author Jacob Nordby to dive into the power of creativity as a path to healing and self-awareness. www.jacobnordby.com Support the Close the Chapter podcast by checking out Jacob Nordby's powerful books using the Amazon affiliate links below. When you purchase through these links, a small portion goes toward supporting the show—at no extra cost to you: Books by Jacob Nordby: 1. The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life https://amzn.to/4heSvjq 2. Blessed Are the Weird: A Manifesto for Creatives https://amzn.to/4bzeIHN 3. The Divine Arsonist: A Tale of Awakening https://amzn.to/43QYPKQ Jacob Norby's Book Recommendations: 1. Belonging: Remembering Ourselves Home: https://amzn.to/4iUBADP 2. A Thousand Mornings: Poems: https://amzn.to/4kC3HJS Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
This week on SUPERWOMEN, I sat down with Neha Kumar, co-founder and COO of Full Glass Wine Co., a brand acquisition and management firm that focuses on revitalizing the direct-to-consumer wine market. In an inspiring conversation, she teaches us about entrepreneurship, resilience, and redefining success on your own terms. Neha's career began in finance and banking before she pivoted into the startup world—learning through failure and eventually building and selling companies across multiple industries.In this episode, Neha shares why she lives by the philosophy of “burn the ships,” how working in six-month increments helps her stay focused, and how she fits her professional goals into her personal life work-life balance. “It's all just one” when integrating family, career, and ambition into a single, meaningful whole, she says. We talk about how she found herself again through work after facing postpartum struggles and what it took to build Full Glass Wine Co. through the acquisition of seven wine brands in just 18 months. We get into the importance of understanding what season you're in—whether you're sprinting or running a marathon—and how to make it all work by letting the different parts of your life move together. Neha's story is honest, energizing, and a reminder that you don't need a perfect plan—just the courage to go after what you want next.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Neha (@nehatkumar) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week on SUPERWOMEN, I sat down with Tina Wells, entrepreneur, bestselling author, and brand builder, whose impressive career started when she was just 16 years old. Tina has spent nearly three decades making a lasting impact on the business world, from creating her first company as a teenager to launching brands with Target, writing over 20 books—including the “Mackenzie Blue” and “Honest June” series for young women and a slate of powerful self-help and business books for adults—and now helping founders scale into the millions.In this episode, Tina shares how she carved out a unique path, moving from trendspotting and influencer marketing (before it even had a name) to product development, publishing, and advising founders on how to build sustainable, scalable businesses. We talk about the realities of growing a business, the power of hiring the right people at the right time, and how to design a work-life harmony that actually works. Tina opens up about learning to let go of perfectionism, how to avoid burnout, and why creating moments of stillness can be the ultimate productivity hack.Whether you're a founder, creative, or someone seeking more fulfillment in your day-to-day life, Tina's advice is packed with wisdom and practical takeaways you won't want to miss.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Tina (@tinawells) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Welcome back to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the fourth and final episode of this series, Candace Bushnell, the creator of “Sex and The City,” and I met up with with Dorinda Medley—beloved “Real Housewives of New York” alum, author of “Make It Nice,” and ultimate New York icon—for an unfiltered conversation about reinvention, relationships, and what it really means to grow into yourself.In this episode, Dorinda brings her signature wit and honesty to the table as she reflects on the wisdom and peace that come with age, the art of the hard reset, and how she learned to manage anxiety by embracing stillness. From spontaneous kisses over Sunday lattes to morning walks in Central Park (with perfectly groomed dogs), Dorinda reminds us that life is best lived with heart, intention, and a healthy dose of humor. We also dive into the evolution of dating after 50, why women should lean into saying yes, and how Blue Stone Manor became not just a home but a sanctuary. We get into the “floozy clause” of prenups, the realities of Upper East Side divorce culture, and the beauty of female friendship.This episode is sponsored by Magnum Ice Cream (US). Magnum believes you deserve the best possible dessert experience every time and for lovers of chocolate and caramel, their double caramel ice cream bar is exactly that! Magnum Double Caramel ice cream bars are the #1 Caramel ice cream treat on the market. See why More is More with Magnum Double Caramel! Find them at retailers nationwide and at magnumicecream.com. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Dorinda (@dorindamedley) and Magnum Ice Cream (@magnumicecream) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
This week, Jason is joined by an absolutely powerhouse in the fashion business and now reality TV world, Rebecca Minkoff! Rebecca Minkoff is a renowned fashion designer, entrepreneur, and author who co-founded the Rebecca Minkoff brand in 2005 with her brother, Uri Minkoff. What started with an "I Love New York" shirt has since grown into a multi-million dollar empire, known for its handbags, ready-to-wear collections, footwear, and accessories. Continuously adapting to changing trends, Rebecca has expanded into fragrance and sustainable fashion. Recently, she joined The Real Housewives of New York, offering fans an inside look into her personal life and the challenges of growing a business while balancing family and fame. Rebecca discusses the realities of her RHONY experience, including how the show differed from her expectations, its impact on her brand, and the emotional toll of the drama. She shares insights on navigating business challenges like tariffs and the COVID-19 pandemic, as well as her strategic moves to ensure longevity. Additionally, she reveals the complexities of selling her company, shifting away from influencer-driven promotions, and empowering women through her book Fearless: The New Rules for Unlocking Creativity, Courage, and Success. With candid advice on working with family, investments, and the evolving job market, Rebecca's journey highlights both the rewards and challenges of entrepreneurship in the modern world. Rebecca reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Rebecca Minkoff Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Tonal: It can feel like there's not enough hours in the day to do everything you need to get done. With Tonal - you can ensure you're checking "workout" off your to-do list with the convenience of having an at-home gym, 24-7. For $200 off your Tonal purchase, use promo code TRADINGSECRETS. Quince: Vacation season is nearly upon us. This year, treat yourself to the luxe upgrades you deserve with Quince's high-quality travel essentials at fair prices. Go to Quince.com/tradingsecrets for 365-day returns, plus free shipping on your order. Robinhood: With Robinhood Gold, you can now enjoy the VIP treatment, receiving a 3% IRA match on retirement contributions. The privileges of the very privileges are no longer exclusive. The new gold standard is here with Robinhood Gold. To receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold YouTube Title: Needs to be 100 characters or less | Trading Secrets w/ Jason Tartick
The quirky little grocery chain with California roots and German ownership has a lot to teach all of us about choice architecture, efficiency, frugality, collaboration, and team spirit. SOURCES:Kirk DesErmia, facilities manager in Seward, Alaska.Mark Gardiner, journalist and author.Sheena Iyengar, professor of business at Columbia Business School.Michael Roberto, professor of management at Bryant University. RESOURCES:“Trader Joe's,” David Ager and Michael Roberto (Harvard Business School Case, 2014).“What Brands Are Actually Behind Trader Joe's Snacks?,” Vince Dixon (Eater, 2017).Build a Brand Like Trader Joe's by Mark Gardiner (2012).“When Choice is Demotivating: Can One Desire Too Much of a Good Thing?,” Sheena Iyengar and Mark Lepper (Journal of Personality and Social Psychology, 2000).Unlocking Creativity, by Michael Roberto (2019). EXTRAS:“How Can This Possibly Be True?,” by Freakonomics Radio (2016).“How to Save $1 Billion Without Even Trying,” by Freakonomics Radio (2016).
We're back with the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the third episode of this four-part series, Candace Bushnell, the creator of “Sex and The City,” and I sat down with the incredible Camille Kostek—model, entrepreneur, and former NFL cheerleader. Camille opens up about the brutal rejections that she faced early in her career, the impossible beauty standards she refused to conform to, and how walking away from agencies that didn't believe in her led to the Sports Illustrated moment that changed everything.Camille gets real about the lingering insecurities that come with being in the public eye, the mental toll of an industry built on perfection, and the daily work of staying true to herself. She also tells us why she believes in breaking the mold rather than fitting into it and how social media has both empowered and pressured her. And, because no conversation is off-limits here, we talked about , why women are still hesitant to ask for what they want, and why we feel like we're constantly being sized up, whether in an audition or on a first date. This episode is sponsored by Magnum Ice Cream (US). When it comes to self-expression, indulgence, and chocolate, more is more with Magnum Ice Cream.Magnum's new Milk Chocolate Ice Cream Bars are a perfect way to indulge in the simplicity of expertly crafted ice cream and chocolate. Find it at retailers nationwide and at magnumicecream.com.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Camille (@camillekostek) and Magnum Ice Cream (@magnum) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
On SUPERWOMEN, I'm sitting down with Dr. Amy Shah, a double board-certified physician, best-selling author, and nutrition expert. Amy walked away from a traditional medical career to carve her own path in wellness. After spending years training to become a doctor, she found herself exhausted and unfulfilled. Searching for answers, she turned to writing as a creative outlet, never imagining it would lead to a thriving career helping women take control of their health. In this episode, Amy shares her expertise on the often overlooked connection between gut health, hormones, and overall well-being, breaking down how modern lifestyles wreak havoc on our bodies and what we can do to reset. She explains the science behind fasting and its effects on women, why walking is one of the simplest yet most effective tools for brain health, and how our food choices shape everything from energy levels to mood. She also addresses the alarming misinformation online surrounding women's health, highlighting the red flags to watch for when seeking medical advice.Amy gives us actionable insights on reclaiming your energy, strengthening your body, and building a life that feels aligned with your goals. Whether you're navigating career uncertainty, struggling with fatigue, or just looking for ways to optimize your health, her wisdom offers the clarity and motivation to take charge. Tune in now, and check out more of her work at AmyMDWellness.com.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Amy (@dramyshah) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Welcome back to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the second episode of this four-part series, Candace Bushnell, the creator of “Sex and The City,” and I sat down with the fashion icon Nicky Hilton Rothschild, to talk about her experiences with dating and how “SATC” has shaped her life. Nicky is a New Yorker, born and bred. She grew up in the city secretly watching “Sex and The City” when she was a teen, and blowing her entire allowance at Patricia Field's boutique in Greenwich Village on Saturdays with her sister Paris. But her love life hasn't mirrored that of the show's leading ladies. “I wish I had some more salacious stories for you, but I was always that monogamous girl. I was always in, like, a multi-year relationship,” she tells us, “so I didn't get to play in the Manhattan dating playground.” Nicky gives us the scoop on the best places to meet elusive bachelors, how she knew she met The One, which “SATC” character she sees herself in, her cameo that never was, and the one fashion item she still scours the Internet for.Magnum Double Raspberry bars are the perfect indulgent treat for chocolate and fruit lovers this Valentine's Day! When it comes to self-expression, indulgence, and chocolate, more is more with Magnum Ice Cream. Find it at retailers nationwide and at magnumicecream.com. Trust us, you'll love them. Hope you enjoy the episode and more to come over the next couple of months! Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Nicky (@nickyhilton) and Magnum Ice Cream (@magnum) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Agent Method is a sound designer and musician known for blending pop punk, emo, and rock with modern EDM influences. Having transitioned from the pop punk scene to working with major artists, he brings a unique perspective on creativity, music production, and the evolving role of AI in sound design. With a passion for innovation, he explores the intersection of technology and music, offering valuable insights for aspiring artists and producers.In this episode, Agent Method and Michael dive into the impact of AI on music production, the mindset needed for creative success, and why taking action is the key to mastering sound design.Key Takeaways:Taking action and experimenting is the best way to learn sound design.AI tools can accelerate creativity and generate unique musical ideas.Feedback and iteration are crucial for refining your sound.-----Use code: MODMUS50 to get 50% off the Survival Pack preset pack for Serum on the Agent Method website: https://www.agentmethod.net/survival_pack.html#/Book an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
Topics: when Rebecca knew RHONY was going south for her, whether or not she thinks Brynn was trying to produce her, what caused anxiety throughout the show, "the prank" and Rebecca's real intention behind it, if she would recommend reality TV to a friend, where she stands with the entire cast, her perspective of the reunion, Rebecca's new book Fearless: The New Rules for Unlocking Creativity, Courage, and Success is out now!Sponsors:Lume: Use code TAYLOR for 15% off your first purchase at LumeDeodorant.comProlon: Just visit ProlonLife.com/TOT to claim your 15% discount and your bonus giftBellesa: SILENT VIBRATOR GIVEAWAY: https://www.bboutique.co/vibe/tasteoftaylorpodcast-whisperProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On SUPERWOMEN, I talked to Shirah Benarde, the 22-year-old CEO and co-founder of NightCap. When she was just 16, Shirah found out that one of her friends had been roofied. Not long after, she got to work, taping together a pair of pantyhose and a scrunchie to make a prototype of a device that can help protect people from drink-spiking. Cut to one year later: Shirah and her brother Michael pitched the product on “Shark Tank” and secured a deal. But launching her business as a Gen Z founder was far from easy. “I knew deep down that I had no idea what I was doing, and that made it really hard for other people to see me in a professional way,” she told me. Shirah pushed herself to really understand her business, making costly mistakes along her journey.“We definitely spent a lot of money on things that we didn't know that worked,” she said, “but it was a huge learning lesson.” In the process of building her company, she discovered how to get people to trust her vision: “You have to take yourself seriously.” NightCap has since taken off, partnering with nonprofits, and over 200 universities. The company has also been spearheading legislation to help people stay safe when they go out. This week on SUPERWOMEN, I talked to @shirahbenarde, the 22-year-old CEO and co-founder of @nightcapit about drink-spiking and her life-saving (literally!) accessories that help people stay safe when they go out. Shirah lets us in how she deals with the stigma of being a Gen Z woman in business, her time on “Shark Tank,” and how she personally convinced the CEO of a multinational fashion company at a conference to team up with her company.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Shirah (@shirahbenarde) on Instagram
For many of us, fear isn't just a passing emotion—it's an invisible force that keeps us from taking risks and stepping into our full potential. But what if confronting our fears could motivate and propel us? Today, we're exploring how to reframe fear as a tool for growth, resilience, and success. I'm beyond thrilled to share my conversation with Rebecca Minkoff. Rebecca is a world-renowned fashion designer, entrepreneur, and author of Fearless: The New Rules for Unlocking Creativity, Courage, and Success. Her entrepreneurial journey is nothing short of inspiring. From a slow start, as she struggled to get her clothing brand off the ground, she eventually built a $100M+ fashion empire, only to face massive setbacks during the pandemic that forced her to pivot and rebuild. In this episode, Rebecca shares her unfiltered truth—the wins, the failures, and the mindset shifts that helped her navigate uncertainty and emerge stronger. You'll hear how she turned fear into fuel, why taking risks is essential to success, and the power of reinvention when faced with obstacles. KEY TAKEAWAYS How Rebecca turned a single handbag design into a $100M global brand The real struggles of entrepreneurship—and how she overcame losing 70% of her business overnight Why fear is not the enemy—and how to use it to fuel your success The power of pivoting and reinvention when life throws you curveballs Questions to ask yourself before starting a business The honest truth about Rebecca's experience on The Real Housewives TV show Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/575 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC
On the SUPERWOMEN podcast, I'm sitting down with Laurie Segall, the founder of Mostly Human Media and a former senior technology correspondent and editor-at-large at CNN. Throughout her award-winning career, Laurie has investigated the dangers of technology, and has interviewed some of the most powerful figures in Silicon Valley, like Mark Zuckerberg and Jack Dorsey. Laurie had always dreamt of being a journalist and started at the bottom of the newsroom as a CNN intern. Fast-forward several years, and she was leading the organization's tech coverage at one of the most pivotal moments in modern history—the rise of social media. Her groundbreaking reporting has shed light on some of the most terrifying consequences of the digital era, including unregulated A.I. chatbots, tech addiction, revenge pornography, and more. After she spent nearly a decade at CNN, at the top of her game, she left it all behind in 2019 to start her own media company, where her work has continued her push for a safer future. She has also written a memoir, “Special Characters: My Adventures with Tech's Titans and Misfits,” an unflinching look at how she built her career alongside the tech startup nerds turned giants, who have shaped the world as we know it today.In this episode, Laurie shares her best advice for women who feel intimidated by the challenges of starting a business, the YouTube video that inspired her to quit her dream job, and how she plans to take on her latest target: MrDeepFakes.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Chelsea (@cmrh) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Rosie dives into the power of trying new things as a way to reignite creativity and get out of a rut. Whether it's stepping out of your comfort zone or simply exploring a fresh perspective, she shares practical tips and personal anecdotes to help you find inspiration in the unfamiliar. Rediscover your creative spark and bring a sense of curiosity into your daily life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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