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33 episodes with midlife moxie
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Thanks for joining us as we are unlocking midlife health: Insights from neurosurgeon Dr. Tim Watt In episode 209 of the Life Coach BFF Show, hosted by Heather Pettey. Today, we delve into the final installment of a series with neurosurgeon and anti-aging expert Dr. Tim Watt. Joined by co-host Dr. Carol Lynn, the discussion focuses on longevity, nutrition, and holistic health. Dr. Watt shares crucial information about vitamins, the pitfalls of the Standard American Diet, and the importance of individualized medicine. The conversation also covers grounding mats, hermetic stress, hormone replacement therapy, and the impact of the mRNA jab on cancer rates. Dr. Watt emphasizes the importance of quality supplements and provides insights on how to maintain health through personalized strategies. The episode concludes with key tips for thriving in midlife and an invitation to join the Midlife Moxie community. Link to part 1 of this 3 part series with Dr. Tim Watt: episode 207 Connect with Dr. Tim Watt Dr. Watt Instagram Facebook *Revive Menopause Retreats for Midlife Women: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen Connect with Host Heather Pettey: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Business Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. 00:00 Introduction and Welcome 01:22 Understanding Midlife Challenges 02:50 Personalized Medicine and Supplements 03:34 The Truth About Multivitamins 04:47 The Impact of Sugar on Health 06:53 Hidden Dangers in Everyday Foods 11:22 The Role of Diet in Cancer 19:15 Misleading Food Labels and Trans Fats 22:34 Mothers and Misleading Products 22:56 Valentine's Day Gift Idea: Cozy Earth 24:41 Rapid Fire Questions 25:03 Understanding Inflammation Tests 26:32 The Science Behind Grounding Mats 30:47 The Benefits of Cold Plunges and Infrared Saunas 34:41 Cenegenics: Personalized Health and Supplements 36:26 The Importance of Quality Supplements 41:03 Hormones and Longevity 44:40 Conclusion and Final Thoughts
Is color analysis legit, or is it just another scam designed to sell you more clothes and makeup? In this no-holds-barred episode of Midlife Moxie, Jen Vax and Gail Scott get real about the world of color analysis—what works, what's total B.S., and how to avoid getting scammed.
Today, we're joined by the wonderful Dr. Carol Lynn, an OB/GYN from Collierville, Tennessee, who's passionate about women's health and wellness. If perimenopause, menopause, or postmenopause are on your radar, you're in for a treat because Dr. Lynn will be joining us monthly to shed light on these topics. But wait, there's more! We've opened up a brand-new private Facebook group called Midlife Moxie, where we're coming to you live, answering questions, and building a community of support. So, don't miss out; join us there! @MidlifeMoxie In this episode, you will learn: ~Navigating the Transition: From Perimenopause to Menopause to Postmenopause ~Lifestyle Tips and Dietary Advice for Midlife Wellness SHOP : https://www.heatherpettey.com/shopbfffaves FREE Broadcast Channel on Instagram here Host, Heather Pettey *Apply for private coaching here *Purchase book Keep It Simple, Sarah Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet” Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
PART 2, SEE EPISODE 69 FOR PART 1. In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information. LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
PART 2, SEE EPISODE 69 FOR PART 1. In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information. LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information. LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In this episode, we are joined by Attachment Styles expert Carly Ann. We learn what the different types are and where they may struggle in relationships. Carly Ann shares with us how to move from insecure to secure for self-awareness and growth in relationships. This episode is sponsored by: GAIL SCOTT STYLE, Booking Now for Spring Personalized Style and Wardrobe Planning. Email gailscott@bellsouth.net for more information. LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Struggling to get it together? Getting your home and spaces organized can be the key. You'll save time and money when you know what you have and where to find it. And as we age, all that hoarding of kid's stuff needs to be rethought. Our kids often don't want that stuff, so let's find out and move it out if no one cares about it. Today we get tips from Certified Professional Organizer, Gayle Gruenberg. Enjoy! More from Gayle: https://lgorganized.com/ This episode is sponsored by: Gail Scott Style, to schedule a spot for the "New Year, New You Makeup Intensive" on January 28th, click here: https://forms.gle/1Psb5jgPmzTh65x37 LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Struggling to get it together? Getting your home and spaces organized can be the key. You'll save time and money when you know what you have and where to find it. And as we age, all that hoarding of kid's stuff needs to be rethought. Our kids often don't want that stuff, so let's find out and move it out if no one cares about it. Today we get tips from Certified Professional Organizer, Gayle Gruenberg. Enjoy! More from Gayle: https://lgorganized.com/ This episode is sponsored by: Gail Scott Style, to schedule a spot for the "New Year, New You Makeup Intensive" on January 28th, click here: https://forms.gle/1Psb5jgPmzTh65x37 LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Generational wealth expert Portia Wood is back with her advice on mid-late life season financial matters. What are the best moves? How can we protect our estate? These questions and more are answered in this episode! More from Portia: https://www.woodlegalgroup.com This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Generational wealth expert Portia Wood is back with her advice on mid-late life season financial matters. What are the best moves? How can we protect our estate? These questions and more are answered in this episode! More from Portia: https://www.woodlegalgroup.com This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In midlife, we seem to be deluged with symptoms and changes to our bodies and minds. Memory loss, fleeting thoughts, and anxiety are common for us. We often write these off as menopause or aging, but could something else be part of the problem? Licensed therapist and ADHD Coach Candin Phillips joins us to share how many middle-aged women are suffering from undiagnosed ADHD, and how the symptoms can be similar between ADHD and other diseases and processes. More from Candin: https://www.humanityhive.info/ and on Instagram @humanity_hive This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In midlife, we seem to be deluged with symptoms and changes to our bodies and minds. Memory loss, fleeting thoughts, and anxiety are common for us. We often write these off as menopause or aging, but could something else be part of the problem? Licensed therapist and ADHD Coach Candin Phillips joins us to share how many middle-aged women are suffering from undiagnosed ADHD, and how the symptoms can be similar between ADHD and other diseases and processes. More from Candin: https://www.humanityhive.info/ and on Instagram @humanity_hive This episode is sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
You've probably heard of vitamin infusions and diabetes medications being used for weight loss, like Mounjaro and Wegovy, and you may have wondered what this area of medicine and wellness is all about. We've been wondering too! So we consulted Certified Nurse Practitioner Aly Johnston to fill us in. She uses these therapies regularly in her practice and shares her knowledge and experience with us in this episode. We learned that these treatments can be helpful for lots of ailments and for general wellness. Listen in to learn more about them. More from Aly: www.wellbyamnursing.com This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
You've probably heard of vitamin infusions and diabetes medications being used for weight loss, like Mounjaro and Wegovy, and you may have wondered what this area of medicine and wellness is all about. We've been wondering too! So we consulted Certified Nurse Practitioner Aly Johnston to fill us in. She uses these therapies regularly in her practice and shares her knowledge and experience with us in this episode. We learned that these treatments can be helpful for lots of ailments and for general wellness. Listen in to learn more about them. More from Aly: www.wellbyamnursing.com This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
One of your favorites is back for this discussion on emotional wellness. This is an area that we, as women, often struggle with. But hope is here! Grief counselor Lisa Michelle Zega joins us again to explore what it looks like to be emotionally healthy and how we can get there. Lisa Michelle is gifted and anointed in working with women to overcome heartache and live their lives. Make sure to check out her website and follow her on Instagram for encouragement and ways to work with her. More from Lisa Michelle: https://www.griefrecoverymethod.com/grms/lisa-michelle-zega This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON! This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
One of your favorites is back for this discussion on emotional wellness. This is an area that we, as women, often struggle with. But hope is here! Grief counselor Lisa Michelle Zega joins us again to explore what it looks like to be emotionally healthy and how we can get there. Lisa Michelle is gifted and anointed in working with women to overcome heartache and live their lives. Make sure to check out her website and follow her on Instagram for encouragement and ways to work with her. More from Lisa Michelle: https://www.griefrecoverymethod.com/grms/lisa-michelle-zega This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON! This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
The holidays bring lots of fun and joy, but being around family and friends can also bring stress, especially when there is conflict in those relationships. In this episode, we are joined by conflict resolution expert, Enneagram guru, and TedX speaker Jenn Whitmer back to discuss how to navigate these tricky waters. More from Jenn: www.jennwhitmer.com This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
The holidays bring lots of fun and joy, but being around family and friends can also bring stress, especially when there is conflict in those relationships. In this episode, we are joined by conflict resolution expert, Enneagram guru, and TedX speaker Jenn Whitmer back to discuss how to navigate these tricky waters. More from Jenn: www.jennwhitmer.com This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all want friends, but what makes for a good friendship? And as life takes its twists and turns, how do we make new friends? Best Selling Author, Elizabeth Duncan-Hawker is back to dive deeper into the topic of friendship. She shares with us tips from her book, "Collecting True Friends", on being a good friend, making new friends, and letting go of friends, especially in this midlife season. More from Elizabeth: https://elizabethduncanhawker.com/ This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all want friends, but what makes for a good friendship? And as life takes its twists and turns, how do we make new friends? Best Selling Author, Elizabeth Duncan-Hawker is back to dive deeper into the topic of friendship. She shares with us tips from her book, "Collecting True Friends", on being a good friend, making new friends, and letting go of friends, especially in this midlife season. More from Elizabeth: https://elizabethduncanhawker.com/ This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In today's society, we hear the term narcissism all the time, but what exactly is it? Is it currently being overused to describe those exhibiting bad behavior? Is it an illness? Is it curable? Our favorite Mental Health Wellness Professional, Liz Whatley is back and we asked her these and other burning questions on the topic of narcissism. More from Liz: https://whatleyclinicalservices.wordpress.com/ This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
In today's society, we hear the term narcissism all the time, but what exactly is it? Is it currently being overused to describe those exhibiting bad behavior? Is it an illness? Is it curable? Our favorite Mental Health Wellness Professional, Liz Whatley is back and we asked her these and other burning questions on the topic of narcissism. More from Liz: https://whatleyclinicalservices.wordpress.com/ This episode sponsored by: Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/ LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all have stories. And we women have lots of stories about our "parts". From laughable, to embarassing, to painful, Karin Freeland discusses all of her stories in her award-winning book, "The Ins and Outs of My Vagina". Join us as we share our own laughs and traumas and bond as women over these common experiences. More from Karin: https://www.karinfreeland.com/ This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all have stories. And we women have lots of stories about our "parts". From laughable, to embarassing, to painful, Karin Freeland discusses all of her stories in her award-winning book, "The Ins and Outs of My Vagina". Join us as we share our own laughs and traumas and bond as women over these common experiences. More from Karin: https://www.karinfreeland.com/ This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all have the occasional tummy ache. Whether its indigestion, stress, or bad food, it strikes us all at some point. But when is a stomach ache more than a run-of-the-mill stomach ache? In this episode, we talk with J India about Irritiable Bowel Syndrome, Colitis, and other ailments that may be behind those tummy troubles. When should you be concerned? When should you consult a doctor? What is normal and what is not? Hear J India's story of how she became terribly ill with IBS and how she has regained her health. Catch J India's podcast here: https://ulcerativecolitishealing.podbean.com This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We all have the occasional tummy ache. Whether its indigestion, stress, or bad food, it strikes us all at some point. But when is a stomach ache more than a run-of-the-mill stomach ache? In this episode, we talk with J India about Irritiable Bowel Syndrome, Colitis, and other ailments that may be behind those tummy troubles. When should you be concerned? When should you consult a doctor? What is normal and what is not? Hear J India's story of how she became terribly ill with IBS and how she has regained her health. Catch J India's podcast here: https://ulcerativecolitishealing.podbean.com This episode was sponsored by: LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Did you know that as we age our feet lose fat? Really??? This little tidbit is just one of the things we learned in this episode. Lisa Loyet Schmidt is the Director of Marketing and Creative Development for Walking Cradles Shoes, a boutique shoe brand that focuses on proper sizing and comfort. Lisa knows all about shoe types, construction, & fitting, and shared with us her wisdom so that we can be both stylish and pain-free in our shoes. This episode was sponsored by: WALKING CRADLES SHOES-Shop or connect with Lisa @ www.walkingcradles.com , Use code Moxie 15 to save!! VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Did you know that as we age our feet lose fat? Really??? This little tidbit is just one of the things we learned in this episode. Lisa Loyet Schmidt is the Director of Marketing and Creative Development for Walking Cradles Shoes, a boutique shoe brand that focuses on proper sizing and comfort. Lisa knows all about shoe types, construction, & fitting, and shared with us her wisdom so that we can be both stylish and pain-free in our shoes. This episode was sponsored by: WALKING CRADLES SHOES-Shop or connect with Lisa @ www.walkingcradles.com , Use code Moxie 15 to save!! VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
The fogginess, the forgetfulness, the memory loss...what if it all gets better? Our guest today is renowned clinician, professor, neuropsychiatrist, and NYT Best Selling Author, Dr. Louann Brizendine. She says that the female brain gets an upgrade after menopause. WOW, you must hear about her findings. Her new book "The Upgrade" is filled with factual information about perimenopause and menopause. You will learn what is really happening to your body and your brain, and get armed with the questions to consider and to ask your healthcare providers. Get out your highlighters, this is a resource book! While you are at it, pick up her other books, "The Female Brain", and "The Male Brain". Louann Brizendine is an American scientist, a neuropsychiatrist who is both a researcher and a clinician and professor at the University of California, San Francisco. Find more from her at https://www.louannbrizendine.com/ This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
The fogginess, the forgetfulness, the memory loss...what if it all gets better? Our guest today is renowned clinician, professor, neuropsychiatrist, and NYT Best Selling Author, Dr. Louann Brizendine. She says that the female brain gets an upgrade after menopause. WOW, you must hear about her findings. Her new book "The Upgrade" is filled with factual information about perimenopause and menopause. You will learn what is really happening to your body and your brain, and get armed with the questions to consider and to ask your healthcare providers. Get out your highlighters, this is a resource book! While you are at it, pick up her other books, "The Female Brain", and "The Male Brain". Louann Brizendine is an American scientist, a neuropsychiatrist who is both a researcher and a clinician and professor at the University of California, San Francisco. Find more from her at https://www.louannbrizendine.com/ This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Have you ever wished someone would tell you what you specifically need to be eating and taking in? That is now possible with state-of-the-art lab testing developed by VIOME, whose goal is to irradicate illness. Morri Chowaiki joins us to explain this new technology and how it can help us to live healthier lives. This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Have you ever wished someone would tell you what you specifically need to be eating and taking in? That is now possible with state-of-the-art lab testing developed by VIOME, whose goal is to irradicate illness. Morri Chowaiki joins us to explain this new technology and how it can help us to live healthier lives. This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We often think that big changes start with big steps, and the exact opposite is true. Big changes can start with TINY HABITS repeated consistently, over time. Our guest for this episode is Julie Delucca-Collins, a certified "Tiny Habits" Coach. She shared with us the psychology behind Tiny Habits and how they can be used to make massive changes. Julie is also host of the Casa de Confidence podcast. More from Julie: https://www.goconfidentlycoaching.com/ This episode was sponsored by: SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
We often think that big changes start with big steps, and the exact opposite is true. Big changes can start with TINY HABITS repeated consistently, over time. Our guest for this episode is Julie Delucca-Collins, a certified "Tiny Habits" Coach. She shared with us the psychology behind Tiny Habits and how they can be used to make massive changes. Julie is also host of the Casa de Confidence podcast. More from Julie: https://www.goconfidentlycoaching.com/ This episode was sponsored by: SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
It's the struggle that so many women face, FINDING THE RIGHT BRA. For this episode, we went to bra fitting experts Cynthia Decker and Molly Hopkins of Livi Rae Lingerie to learn what the secrets are. They shared with us about how sizing works and why most women cannot get the right fit. We learned about bra construction and how to get the best support, as well as how to care for our bras. There were revelations about back fat and minimizers, and the average size of women in the US. We both had virtual fittings (highly recommend) and they gave us the right bras for our midlife boobs! Their tagline at Livi Rae is "Let Us Lift You Up" and this episode will lift your spirits, as well as help you to lift your girls. And yes, those are the girls from "90 Day Fiance Pillow Talk" and "Double Divas". Eeeek, Gail was totally fangirling. And with this episode, we are sharing that Livi Rae is the OFFICIAL BRA FITTER OF MIDLIFE MOXIE! This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
It's the struggle that so many women face, FINDING THE RIGHT BRA. For this episode, we went to bra fitting experts Cynthia Decker and Molly Hopkins of Livi Rae Lingerie to learn what the secrets are. They shared with us about how sizing works and why most women cannot get the right fit. We learned about bra construction and how to get the best support, as well as how to care for our bras. There were revelations about back fat and minimizers, and the average size of women in the US. We both had virtual fittings (highly recommend) and they gave us the right bras for our midlife boobs! Their tagline at Livi Rae is "Let Us Lift You Up" and this episode will lift your spirits, as well as help you to lift your girls. And yes, those are the girls from "90 Day Fiance Pillow Talk" and "Double Divas". Eeeek, Gail was totally fangirling. And with this episode, we are sharing that Livi Rae is the OFFICIAL BRA FITTER OF MIDLIFE MOXIE! This episode was sponsored by: VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie. MOJO WELLBEING (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Can you believe it Moxitas? 1 year already? 53 episodes, over 10,000 downloads. We are humbled and excited. When we hit record last October, we honestly didn't know what we were doing, but we had a vision and a direction and were determined to figure it out. YOU came along for the ride, and we are so grateful! In this episode, we celebrate this milestone, share what we have learned, and discuss the experience of starting a podcast and growing a community of midlife women. We also talk about where Midlife Moxie is headed! Here's to the past year and the future. We hope that these past 52 episodes have filled your hearts and minds. Thank you so much for going on this journey with us. And please connect via email with ideas for this next year. We would love to hear from you! This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Can you believe it Moxitas? 1 year already? 53 episodes, over 10,000 downloads. We are humbled and excited. When we hit record last October, we honestly didn't know what we were doing, but we had a vision and a direction and were determined to figure it out. YOU came along for the ride, and we are so grateful! In this episode, we celebrate this milestone, share what we have learned, and discuss the experience of starting a podcast and growing a community of midlife women. We also talk about where Midlife Moxie is headed! Here's to the past year and the future. We hope that these past 52 episodes have filled your hearts and minds. Thank you so much for going on this journey with us. And please connect via email with ideas for this next year. We would love to hear from you! This episode was sponsored by: Mojo Wellbeing (Save with code MOXIE15OFF) https://theuncovery.com/discount/MOXIE15OFF Connect with us: midlifemoxiepodcast@gmail.com Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/ Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net Follow us on IG: @gailsscott, @1sassymassey Audio Editing by: Dan Collins at www.goconfidentallycoaching.com Thanks for listening, and go and GET YOUR MOXIE ON!
Christina Massey is the CEO of Consistent Clarity Coaching. Christina takes immense pride in helping fellow female entrepreneurs from restless start-ups to full-blown over-the-top success stories! It's her mission to provide support, offer clarity, full-proof business strategies, and above all - honesty for women who are ready to go from unstuck to thriving. She's also one half of the new podcast Midlife Moxie! The podcast was born out of our midlife struggles: empty nest, sandwich generation, and many others like fashion, beauty, and fitness. She & her partner wanted to create a space where women could come and hear that they are not alone. They look forward to growing the community and disrupting the bad hype around "midlife". Midlife is going to be your best life. Her most recent business undertaking is the newest athleisure line on these streets "Fokus Fit Collection" which came out of the love of a healthy lifestyle and fitness. Their motto is get fokused and stay fit. Stay tuned for more to come on this latest journey! She has one son who is active duty with the airforce, a bonus daughter who is in college, 2 fur babies, and an awesome husband! https://www.consistentclaritycoaching.com/__________________Please LIKE
EPISODE 35 - From midlife on, women have been caught up in the myths of getting older—pain, anxiety, depression, memory loss, and becoming a lesser member of society.PRESENT compassionately guides the reader toDispel ageism myths that affect womenCherish her body & avoid chronic painExercise, eat well, and relax for a healthy brainReduce anxiety and depressionFind the power in both anger and forgivenessReconcile with regretFind deep connection in communicationDeclare a bold path forwardBy sharing stories, imparting knowledge, and cultivating self awareness, Nancy empowers the reader to reevaluate her beliefs, regain her physical health, process anger and regret, learn how to connect deeply, and declare a bold path for all the years ahead.More than just a mindfulness book or self care journal, PRESENT is a motivational book for women in the second half of life. It is filled with questions that challenge our thoughts on aging, self-acceptance, and life purpose for women over 40.About Nancy CandeaNancy Candea is a yoga therapist and life coach who helps women make peace with their past, find self-acceptance, and step wholeheartedly into their purpose. She has brought healing to women in shelters, to elite athletes, and to seven-figure households. Her work and impact with women is evident in the response that she has been getting in prominent online journals and the engagement in her social media. Her writing on health and healing in the second half of life has appeared in Elephant Journal, Tiny Buddha, Purpose Fairy, and other online journals.She is the founder of Yoga Impact, a non-profit that brings yoga into communities that lack wellness resources. Nancy, who specializes in yoga therapy for trauma, addiction, and chronic pain, has led trainings and retreats in Greece, Uganda, the Dominican Republic, Jamaica, upcountry Hawaii, Detroit, and Newark, NJ. She created 2017's social justice summit on the Navajo Nation in Arizona. With her knowledge of ancient practices of mindfulness and movement, tempered by her study of modern physiology, she has brought new life to wounded veterans in New Jersey Veterans Administration hospitals, to elite athletes in Boulder, Colorado—and everyone in between. Nancy helps all her clients value their life experiences, organize their self-care, and reframe what getting older looks like.A retired dancer, Nancy's service-based dance business won her numerous grants. She was awarded an NEA grant for Life of a Star, her aerial dance, live-music production at the Kahilu Theater in Waimea, Hawaii (2006). To create this show, she worked with the Keck Observatory and interviewed some of the top specialists in star behavior.Nancy makes wellness accessible through her WildKind Health podcast, her free bi-monthly healthy lifestyle webinars, and her low-cost wellness platform, Underhill Life.Nancy's call is for women to live the second half of their lives confidently, utilizing the gifts and powerful knowledge they have gained.Nancy is a mother of two daughters and lives in Rockaway, New Jersey with her husband, the actor James Michael Reilly. When she is not working, she is writing, building, landscaping, drawing, basket-making, and sitting on the stone steps of Underhill looking at the sunrise.https://nancycandea.com/https://livingthenextchapter.com/podcast presented by https://truemediasolutions.ca/
Midlife Moxie | 7/5/2022Neena Perez is all about helping women get past what is holding them back. She helps them to gain financial freedom by working on their mental and emotional freedom. She regularly gives advice to her listeners on her podcast "Straight Talk with Neena, No Sugar Added". Listen and be inspired to get past what is holding you back.Connect with Neena: https://www.linkedin.com/in/neenaperezConnect with us: midlifemoxiepodcast@gmail.comJoin our community on Facebook: https://www.facebook.com/groups/1069587806782730/Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.netFollow us on IG: @gailsscott, @1sassymasseyShop with our sponsor: www.tidewatersandals.com, Use Code MIDLIFE MOXIE to SAVE 20% and enter your email on the website by July 15th for your chance to WIN a free pair!!!Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Christina Massey is the CEO of Consistent Clarity Coaching. Christina takes immense pride in helping fellow female entrepreneurs from restless start-ups to full-blown over-the-top success stories! It's her mission to provide support, offer clarity, full-proof business strategies, and above all - honesty for women who are ready to go from unstuck to thriving. She's also one half of the new podcast Midlife Moxie! The podcast was born out of our midlife struggles: empty nest, sandwich generation, and many others like fashion, beauty, and fitness. She & her partner wanted to create a space where women could come and hear that they are not alone. They look forward to growing the community and disrupting the bad hype around "midlife". Midlife is going to be your best life. Her most recent business undertaking is the newest athleisure line on these streets "Fokus Fit Collection" which came out of the love of a healthy lifestyle and fitness. Their motto is get fokused and stay fit. Stay tuned for more to come on this latest journey! She has one son who is active duty with the airforce, a bonus daughter who is in college, 2 fur babies, and an awesome husband! Support the show
Gail and Christina are the amazing women of Midlife Moxie™ They are all about midlife women making this one of the best seasons of their lives. They are creating a community where women can share their experiences, support one another, and walk this season out together.Midlife Moxie https://www.midlifemoxie.netFb group for mlm: https://www.facebook.com/groups/1069587806782730 midlifemoxiepodcast@gmail.comhttps://podcasts.apple.com/us/podcast/midlife-moxie/id1588892340Eventbrite event 5/19/22https://www.eventbrite.com/e/midlife-moxie-meetup-tickets-320425099097?aff=ebdssbdestsearchGail Scott has been working with women for over 27 years, helping them to look and be their best. She has expanded her services to include helping them show up confidently on social media, Reels, and Zoom, using their image strategically to grow their brand.SHINE Image Consultingemail: gailscott@bellsouth.net IG: @gailsscottChristina Massey is the CEO of Consistent Clarity Coaching. Christina takes immense pride in helping fellow female entrepreneurs from restless start-ups to full-blown over-the-top success stories!IG:@1sassymasseyWebsite: consistentclaritycoaching.com We discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together. https://linktr.ee/Neenaperez#inspire #straighttalknosugaradded #straighttalk #transform #positivemindset #positivethinking #thinking #positive #CT #NY #speaker #challenge #women #men #mindset #influencer #influence #powerful #life #lifetopics #talkshow #talk #host #selflove #love #women #menSupport this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
If you are looking for podcasting tips on topics like: *How to grow your podcast and get more podcast downloads. *How to increase your podcast audience engagement. *How to monetize a podcast. Then check out EP 257 of Podcasting Business School where I do a Podcast Audit of the Midlife Moxie podcast. ****** Get signed up for a Podcast Audit: https://www.podcastingbusiness.school/podcast-audit
Let's be honest; no one really talks about what happens when you reach "midlife." We all hear about having a "midlife crisis," but a lot of that can be blamed simply on lack of education as to what happens physically, mentally, and emotionally to us when we reach this stage in our lives. Fortunately, it doesn't have to be that way anymore! In this episode of Casa DeConfidence, we are excited to have Gail Scott of Midlife Moxie joining us. Gail is one of the creators of the MIDLIFE MOXIE™ podcast, and co-founder of a new community where they are dedicated to supporting women in making the middle part of their lives one of their best seasons. Whether you are struggling with getting older, empty nesting, hormonal changes, societal expectations and labels, this incredible group of ladies comes together to share their experiences, support one another, and walk this season out together. Man or woman, young or midlife, this episode is worth your time! Check it out today! Want to connect with Gail? - Website- Blog- Podcast- Instagram- FacebookSupport the show (https://www.buymeacoffee.com/CasaDConfidence)
Today's episode of End User Talk welcomes Gail Scott, host of the Midlife Moxie podcast, as she discusses growing up white without prior knowledge to minority struggle, her journey in trying to learn the viewpoint of people of color, how things can improve between ethnicities and races, and much more!Follow Gail:Twitter and IG: @GailSScott
Clubhouse is a social audio app for iOS and Android where users can communicate in audio chat rooms that accommodate groups of thousands of people. Once you get into the app, you can join rooms or create your own room. The rooms in the Clubhouse are audio/voice-based. There is no text, pictures, or videos. In each room, there are three permission types. You can be a moderator (creator of the room), a speaker, or a listener. By default, anyone joining a room is a listener. You can raise your hand to get permission to become a speaker. You can mute yourself at any time as a speaker. No one can hear you as a listener. You can also use the explore page to find and follow people and find and follow clubs. It's a great learning platform, and has the potential to do great things for your business! Keypoints on the video: Clubhouse Step 1 - profile - especially the picture, make it characteristics of your business Bio - lots of space to write about yourself 1st 2 lines is very important Topics (like tags) - shows what shows up in the "hallways" "Midlife Moxie" is Gail's Club Clubhouse is an app, smartphone Raise your hand, ask questions, connect with others (universal search) - allows by topic, name, clubs, rooms (actual events). SEO matters - use terms that people search on
This episode introduces Gail and Christina of Midlife Moxie Musings on 360 Talk Radio for Women. Life In The Rabbit Hole is a podcast about Conejo Valley Living, and our next season is coming Spring 2022. Until then, we're sharing some great episodes from our sister property, 360 Talk Radio for Women, as a special Crossover Series so that you can be introduced to our newest community.Listen In to our online radio station 24/7 at 360talkradio.com, for women, by women.Join our greater RESET for Women 360 Community at ResetForWomen360.comLife In The Rabbit Hole Podcast | CalabasasMommy.com
Most of us set new goals at the beginning of the year, and by now, some of us are well on our way to success, while others have already forgotten their goals. Today the MIDLIFE MOXIE girls talk about how your Enneagram type plays into how you set and stick to goals with Certified Coach and TedX Speaker, Jenn Whitmer. More from Jenn: www.jennwhitmer.com Contact us: midlifemoxiepodcast@gmail.com Join the MIDLIFE MOXIE community! https://www.facebook.com/groups/1069587806782730 Sign up for our newsletter, see our partner deals, and check out the blog: www.midlifemoxie.net
Most of us set new goals at the beginning of the year, and by now, some of us are well on our way to success, while others have already forgotten their goals. Today the MIDLIFE MOXIE girls talk about how your Enneagram type plays into how you set and stick to goals with Certified Coach and TedX Speaker, Jenn Whitmer. More from Jenn: www.jennwhitmer.com Contact us: midlifemoxiepodcast@gmail.com Join the MIDLIFE MOXIE community! https://www.facebook.com/groups/1069587806782730 Sign up for our newsletter, see our partner deals, and check out the blog: www.midlifemoxie.net
Have you ever met someone and realized, that's your person? Gail Scott and Christina Massey were involved in the same business and when they met to work on a large event, they knew they'd found gold. Now they're podcast hosts together and working to build a movement for women who find themselves in midlife wondering, what's next? Christina calls herself a serial entrepreneur and I'd say that's a fair assessment. She's currently at the helm of four businesses while also contributing to the Midlife Moxie Podcast and all that that entails. For her, mindset is a huge component of success and she loves helping other women overcome their blocks to find joy. Gail has been with the same company for over 25 years and worked while homeschooling her children. She loves to show women that you can be an amazing wife and mom while also building a career. It's possible to do it all and not sacrifice yourself or your family. These two came together and realized that they were experiencing very similar things. There is something extremely unique about reaching your midlife as a mom. You're still a mom, but not in the same way that you were when your children were young. Instead you have all this time to focus on you and your dreams. What were your little girl dreams? Do you remember? Listen in to this inspiring duo and bring them back out, dust them off, and get to work making them happen. In this Episode: [00:50] Welcome back. Join me as I chat with Gail and Christina of Midlife Moxie. [01:36] Christina and Gail share a bit about their background. [05:12] How did Christina and Gail meet? [08:21] Then Midlife Moxie was born. Learn more.[11:18] Why the Enneagram has been instrumental in building better communication. [13:00] One of the pivotal things that happened to them and how it upleveled their business. [16:35] What does the future of Midlife Moxie look like? [19:46] You've never had a microphone for your business like you do with social media. [21:18] Their biggest challenge and how they've overcome it. [22:40] The three qualities of a successful entrepreneur. [25:23] Your mindset and your mission are so important. [28:42] Why I'm passionate about advocating for women and partnerships in marriage and life. [33:51] We move into the fun questions, they share the nicest thing they've done for a stranger. [35:46] Gail shares the things on her to-do list that never get done. [37:36] What is one surefire way to get Christina's attention? [40:02] The things they'd leave in a time capsule for people to discover 50 years from now. [42:46] What would they name their ship if they were captains? [44:10] Their advice for finding your people in the entrepreneurial space. [48:30] Connect with Gail and Christina. Links and Resources: The Amazing Entrepreneurs ClubFacebook | Instagram | LinkedInIdeal Client GuideChristina & Gail: Midlife Moxie MovementMidlife Moxie PodcastPinterest | Instagram
My guest is Gail Scott, beauty expert and co-host of the Midlife Moxie™ podcast. She is on a mission to shine a bright light on middle-aged women, to prove that life isn't over when the wrinkles and grey hair start to appear. In fact, you can reinvent yourself, take all the wisdom that comes with age, and do amazing things. We discuss ways to live your best life despite your age and prosper in your business. If you're new to entrepreneurship and wonder, should I do reels? Should I try Clubhouse? Will these things impact my business? My friend, the answer is yes, yes, yes, and Gail is here to explain it all. SHOW NOTES:Contact and Follow Gail Scott: - Instagram Midlife Moxie™: Website - PodcastPodcast Episodes Mentioned: How to Create Online Courses to Increase Profits: Ep. 77 (Julie Hood, Course Creator HQ)How to Increase Clients Through Speaking Gigs: Ep. 49 (Caterina Rando, Thriving Women in Business)Biscuit Heads: WebsiteOther Mentions: Caterina Rando - Podcasting Business School - PodPals Zoom PartyInstagram Mentions: Cammie's Happy Place - Lisa Lou Fitness - Christina (co-host of Midlife Moxie)To view the entire show notes or go here: https://www.getthebalanceright.net/blog/episode81CONTACT HEATHER:Contact Heather: Instagram - LinkedInGet the Balance Right Coaching: WebsiteBook a Discovery Call (via Zoom) - Click HereHeather & Get the Balance Right - Link TreeZeitzwolfe Accounting: Website - FacebookHey Female Entrepreneurs! Let's party! Join me each month
Matchmaker Lori Mendelsohn joins us to talk about dating in midlife. She assures us that there are still good mean out there and discusses the ways to find love while staying safe. Find more from Lori @ www.SmartFunnySingle.com Visit our website www.midlifemoxie.net to register for our newsletter, check out the blog, or get some cool Midlife Moxie™️ merchandise. Contact us with feedback and show ideas @ midlifemoxiepodcast@gmail.com You can also reach out to us on IG: @gailsscott @1sassymassey
Matchmaker Lori Mendelsohn joins us to talk about dating in midlife. She assures us that there are still good mean out there and discusses the ways to find love while staying safe. Find more from Lori @ www.SmartFunnySingle.com Visit our website www.midlifemoxie.net to register for our newsletter, check out the blog, or get some cool Midlife Moxie™️ merchandise. Contact us with feedback and show ideas @ midlifemoxiepodcast@gmail.com You can also reach out to us on IG: @gailsscott @1sassymassey
At Midlife Moxie™ we are all about midlife women making this one of the best seasons of their lives. We are creating a community where we can share our experiences, support one another, and walk this season out together. Middle age can have challenges, but it also is a time that we can soar. We will be bringing you the podcast, virtual events, and in person events to accomplish these goals and find our MIDLIFE MOXIE™. You can find me on IG @1sassymassey or email @ midlifemoxiepodast@gmail.com website @ midlifemoxie.net We discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.You can find me on IG @1sassymassey or email @ midlifemoxiepodast@gmail.comwebsite @ midlifemoxie.net
Angie Quitasol is a mom, a wife, a stylist, a skater, a style icon, and the driver of the happy bus. How does she do it? She shares her best tips and strategies for finding your inner beat in her new book "Let's Do This". We chat with her about the book, life, and smiley faces. Find Angie at: www.stylebyangieq.com "Let's Do This" is available on Amazon and Barnes & Noble websites Contact the Moxie Girls at: midlifemoxiepodcast@gmail.com Get more moxie at www.midlifemoxie.net
Angie Quitasol is a mom, a wife, a stylist, a skater, a style icon, and the driver of the happy bus. How does she do it? She shares her best tips and strategies for finding your inner beat in her new book "Let's Do This". We chat with her about the book, life, and smiley faces. Find Angie at: www.stylebyangieq.com "Let's Do This" is available on Amazon and Barnes & Noble websites Contact the Moxie Girls at: midlifemoxiepodcast@gmail.com Get more moxie at www.midlifemoxie.net
Imagine coming back from betrayal and great financial loss. Caterina Rando did exactly that. Hear how she rebuilt from this incredible setback and is a successful author, speaker, leader, and coach. You will be inspired! More from Caterina: www.caterinarando.com Contact us/feedback/show ideas: midlifemoxiepodcast@gmail.com, we would love to hear from you. Join our mailing list: www.midlifemoxie.net More from Gail on IG: @gailsscott More from Christina on IG: @1sassymassey
Imagine coming back from betrayal and great financial loss. Caterina Rando did exactly that. Hear how she rebuilt from this incredible setback and is a successful author, speaker, leader, and coach. You will be inspired! More from Caterina: www.caterinarando.com Contact us/feedback/show ideas: midlifemoxiepodcast@gmail.com, we would love to hear from you. Join our mailing list: www.midlifemoxie.net More from Gail on IG: @gailsscott More from Christina on IG: @1sassymassey
Her early years were filled with loss and trauma. Her teen and young adult years brought more loss, as well as grief. But she is not sad or bitter, she is joyous and full of life. Hear her story and how she stays positive. More from Lisa: www.legityou.com Reach out to Gail and Christina at midlifemoxiepodcast@gmail.com or on IG: @gailsscott @1sassymassey Thanks for listening!
Her early years were filled with loss and trauma. Her teen and young adult years brought more loss, as well as grief. But she is not sad or bitter, she is joyous and full of life. Hear her story and how she stays positive. More from Lisa: www.legityou.com Reach out to Gail and Christina at midlifemoxiepodcast@gmail.com or on IG: @gailsscott @1sassymassey Thanks for listening!
Midlife women can be hard to buy for, they have everything! And they usually are not interested in another trinket. They enjoy meaningful gifts, and we'll give you some ideas for this holiday season. Jack Perez, Founder and CEO of www.kuellife.com joins us with some of her wise suggestions, including shopping with the specially curated vendors on her site. To contact us: midlifemoxiepodcast@gmail.com IG: @gailsscott & @1sassymassey
Midlife women can be hard to buy for, they have everything! And they usually are not interested in another trinket. They enjoy meaningful gifts, and we'll give you some ideas for this holiday season. Jack Perez, Founder and CEO of www.kuellife.com joins us with some of her wise suggestions, including shopping with the specially curated vendors on her site. To contact us: midlifemoxiepodcast@gmail.com IG: @gailsscott & @1sassymassey
Today we talk with Lisa Arendell of Lisa Lou Fitness about how her dance fitness business blew up when she started having fun doing reels on Instagram. Now with over 100,000 followers, she is proving that midlife women have a place on social media. Contact Lisa on IG @lisaloufitness Reach us at midlifemoxiepodcast@gmail.com IG: @gailsscott @1sassymassey
Today we talk with Lisa Arendell of Lisa Lou Fitness about how her dance fitness business blew up when she started having fun doing reels on Instagram. Now with over 100,000 followers, she is proving that midlife women have a place on social media. Contact Lisa on IG @lisaloufitness Reach us at midlifemoxiepodcast@gmail.com IG: @gailsscott @1sassymassey
Be fierce, be strong, be confident, get your moxie on, all that describes Gail Scott. Gail sat down with me to talk not only about aging with moxie, but a ton of other entrepreneurial topics. Building the bridge from job to entrepreneurDoing things differentlyUsing the pandemic to shift and thriveYou're not too old to embrace social mediaWe get real about midlife (warning - the word vagina gets thrown around a couple of times)Gail introduces the Midlife Moxie PodcastI hope you enjoy our chat....Check out the Midlife Moxie podcastConnect with Gail on Clubhouse @gailscottFollow Gail on Instagram @gailscottwww.midlifemoxie.netGail Scott is a 27 year veteran in the skin care and beauty business. She worked herself out of another job and into being a work at home mom and never looked back. Helping other women achieve their goals is a passion. As of late, she has fulfilled her dream of starting a podcast with her partner in crime, Christina. Join us in the Break Room Zoom Party!!
Today we chat with Safety and Security Strategist Colette Beyer about staying safe from crime. Did you know that with some simple awareness training and planning you can become less of a target for criminals? Colette teaches women how to avoid dangerous scenarios and to protect themselves from being a victim. She also has a special offer for our listeners, save 20% on her course "SAFETY SIGNALS" at https://bit.ly/3r1E383 with the code "MLM" (remember Midlife Moxie) for more info: https://bit.ly/3r1E383 Make sure to visit www.midlifemoxie.net to join our community Contact us at midlifemoxiepodcast@gmail.com with show suggestions or questions for our guests. Also, follow us on IG: @gailsscott & @1sassymassey
Today we chat with Safety and Security Strategist Colette Beyer about staying safe from crime. Did you know that with some simple awareness training and planning you can become less of a target for criminals? Colette teaches women how to avoid dangerous scenarios and to protect themselves from being a victim. She also has a special offer for our listeners, save 20% on her course "SAFETY SIGNALS" at https://bit.ly/3r1E383 with the code "MLM" (remember Midlife Moxie) for more info: https://bit.ly/3r1E383 Make sure to visit www.midlifemoxie.net to join our community Contact us at midlifemoxiepodcast@gmail.com with show suggestions or questions for our guests. Also, follow us on IG: @gailsscott & @1sassymassey
We are joined by resilience educator Aurora J Miller to discuss the stress of the holidays. How do we navigate this season in a way that gives us joy and peace and not an anxiety attack? Aurora has some great tips and advice for avoiding the stress and decompressing when it hits us. More from our guest: www.aurorajmiller.com Join our community at: www.midlifemoxie.net Contact us at: midlifemoxiepodcast@gmail.com Follow us on IG! @gailsscott, @1sassymassey
We are joined by resilience educator Aurora J Miller to discuss the stress of the holidays. How do we navigate this season in a way that gives us joy and peace and not an anxiety attack? Aurora has some great tips and advice for avoiding the stress and decompressing when it hits us. More from our guest: www.aurorajmiller.com Join our community at: www.midlifemoxie.net Contact us at: midlifemoxiepodcast@gmail.com Follow us on IG! @gailsscott, @1sassymassey
Hey Side Hustlers! Pick up my FREE Quiz, “Which Side Hustle is Best for Me?” and figure out which of these four would be the ideal direction for you as you start your first side hustle. So, I like to think that I've got the energy to spare for three or four people, but my guests this week have got me totally schooled in this department. I met Gail Scott and Christina Massey through the Clubhouse Community and now am totally digging on their brand new podcast called MIDLIFE MOXIE. Gail Scott is a 27 yr veteran in skincare and beauty sales. She has worked that business as both a side hustle and a full-time career. As of late, she has created other side hustles coaching and teaching women on working virtually and growing a new podcast, MIDLIFE MOXIE™️. Christina Massey is a serial entrepreneur. She has several businesses, including 14 years in the beauty and skincare industry. She is always looking to expand her portfolio and the new MIDLIFE MOXIE™️ podcast is the newest addition to her gigs.
Do you have a vagina coach? WE DO! If you are struggling with bladder leakage, prolapses, or painful sex, then this episode is for you. Kim Vopni is a pelvic floor coach and she helps women to gain comfort and health through physical exercises specifically targeted for the pelvic floor. We feel confident that you will learn something new in this episode! Contact Kim at www.vaginacoach.com Sign up for our newsletter @ www.midlifemoxie.net Email us @ midlifemoxiepodcast@gmail.com
Do you have a vagina coach? WE DO! If you are struggling with bladder leakage, prolapses, or painful sex, then this episode is for you. Kim Vopni is a pelvic floor coach and she helps women to gain comfort and health through physical exercises specifically targeted for the pelvic floor. We feel confident that you will learn something new in this episode! Contact Kim at www.vaginacoach.com Sign up for our newsletter @ www.midlifemoxie.net Email us @ midlifemoxiepodcast@gmail.com
Today we chat with Functional Nutrition Practitioner Leslie Dowling about fueling our midlife bodies well. Leslie is thriving in midlife as an equestrian and has used nutrition to help with everything from sleep to hot flashes. She has some great tips for improving our intake. Find out more about Leslie and her lifestyle at www.eastwestfunctionaltraining.com. Connect with Gail and Christina at www.midlifemoxie.net and midlifemoxiepodcast@gmail.com. We would love to hear from you! Also checkout our partners: www.walkingcradles.com/moxie for cute and comfy shoes, code: MOXIE20 for a 20% discount www.luvboobalicious.com for organic skin hygiene products that keep your lady parts smelling fresh! Code: MOXIE
Today we chat with Functional Nutrition Practitioner Leslie Dowling about fueling our midlife bodies well. Leslie is thriving in midlife as an equestrian and has used nutrition to help with everything from sleep to hot flashes. She has some great tips for improving our intake. Find out more about Leslie and her lifestyle at www.eastwestfunctionaltraining.com. Connect with Gail and Christina at www.midlifemoxie.net and midlifemoxiepodcast@gmail.com. We would love to hear from you! Also checkout our partners: www.walkingcradles.com/moxie for cute and comfy shoes, code: MOXIE20 for a 20% discount www.luvboobalicious.com for organic skin hygiene products that keep your lady parts smelling fresh! Code: MOXIE
Knowing yourself and others better can help you to avoid and resolve conflict, as well as build deeper relationships. The enneagram is a great tool for doing that work, and midlife is a great time for the work. Today we talk with Certified Enneagram Expert & Coach Jenn Whitmer, and she walks us through what the enneagram is, what the types are, and how we can grow using this tool. For more from Jenn, as well as her courses, visit www.jennwhitmer.com For podcast feedback, show suggestions, or to join the community, visit www.midlifemoxie.net or email us at midlifemoxiepodcast@gmail.com. As always, we appreciate you subscribing and reviewing our show! For special deals, visit our partners: www.luvboobaliciousproducts.com for vegan, all natural, skin hygiene products, use code MOXIE for your discount www.walkingcradles.com/moxie for cute, yet comfy shoes in sizes 4-13 and a variety of widths, 20% off with this link
Knowing yourself and others better can help you to avoid and resolve conflict, as well as build deeper relationships. The enneagram is a great tool for doing that work, and midlife is a great time for the work. Today we talk with Certified Enneagram Expert & Coach Jenn Whitmer, and she walks us through what the enneagram is, what the types are, and how we can grow using this tool. For more from Jenn, as well as her courses, visit www.jennwhitmer.com For podcast feedback, show suggestions, or to join the community, visit www.midlifemoxie.net or email us at midlifemoxiepodcast@gmail.com. As always, we appreciate you subscribing and reviewing our show! For special deals, visit our partners: www.luvboobaliciousproducts.com for vegan, all natural, skin hygiene products, use code MOXIE for your discount www.walkingcradles.com/moxie for cute, yet comfy shoes in sizes 4-13 and a variety of widths, 20% off with this link
(*we apologize for the audio issues in this episode, however the content was too good to try and repeat) Let's talk about those lady parts! Our pelvic floor and female organs move, shift, and change with the passing years. What's normal and what's not? Menopause, vaginal dryness, periods, sex nothing is off the table! We ask Women's Health Nurse Practitioner Rachel Stuckey Easterwood all the questions that you might be afraid to ask your doctor. And we go ALL IN with our curiosity! To connect with us: IG-Gail, @gailsscott IG-Christina, @1sassymassey Email: midlifemoxiepodcast@gmail.com Please leave a review and subscribe to get all of the episodes, we would truly appreciate it~ Thanks to our partner, www.luvboobaliciousproducts.com. Visit their website to check out their all natural, vegan, skin hygiene products. Use the codeword "MOXIE" for a 10% discount and stop the BOOB SWEAT!
(*we apologize for the audio issues in this episode, however the content was too good to try and repeat) Let's talk about those lady parts! Our pelvic floor and female organs move, shift, and change with the passing years. What's normal and what's not? Menopause, vaginal dryness, periods, sex nothing is off the table! We ask Women's Health Nurse Practitioner Rachel Stuckey Easterwood all the questions that you might be afraid to ask your doctor. And we go ALL IN with our curiosity! To connect with us: IG-Gail, @gailsscott IG-Christina, @1sassymassey Email: midlifemoxiepodcast@gmail.com Please leave a review and subscribe to get all of the episodes, we would truly appreciate it~ Thanks to our partner, www.luvboobaliciousproducts.com. Visit their website to check out their all natural, vegan, skin hygiene products. Use the codeword "MOXIE" for a 10% discount and stop the BOOB SWEAT!
Join the Moxie Girls for a quick introduction to who we are and what we're about.
Adoption, divorce, remarriage, a master's degree, a new career...all in the last few years. How does one handle that and what did she learn as a midlife woman going through so many changes? Let's talk with Jerushah about how she found her MOXIE, and her true self. email us: MIDLIFEMOXIEPODCAST@GMAIL.COM Connect on IG: @gailsscott @1sassymassey
Join the Moxie Girls for a quick introduction to who we are and what we're about.
Adoption, divorce, remarriage, a master's degree, a new career...all in the last few years. How does one handle that and what did she learn as a midlife woman going through so many changes? Let's talk with Jerushah about how she found her MOXIE, and her true self. email us: MIDLIFEMOXIEPODCAST@GMAIL.COM Connect on IG: @gailsscott @1sassymassey
Gail Scott, host of the upcoming Midlife Moxie podcast, Instagram Reels queen, and Mary Kay Independent Sales Director for over 25 years, joins Caterina for the 60th episode of the Expand Your Fempire podcast. In this candid discussion, Gail and Caterina discuss what it's like to be a businesswoman of a more “advanced age.” The two friends also discuss how women can benefit from going into business for themselves at any age. No matter what your current challenges may be, this episode will surely uplift you and support you to make RIGHT NOW the best season of your life!
At Midlife Moxie™ we are all about midlife women making this one of the best seasons of their lives. We are creating a community where we can share our experiences, support one another, and walk this season out together. Middle age can have challenges, but it also is a time that we can soar. We will be bringing you the podcast, virtual events, and in person events to accomplish these goals and find our MIDLIFE MOXIE™. You can find me on IG @1sassymassey or email @ midlifemoxiepodast@gmail.com website @ midlifemoxie.net We discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.You can find me on IG @1sassymassey or email @ midlifemoxiepodast@gmail.comwebsite @ midlifemoxie.netSupport this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Gail and Christina are the amazing women of Midlife Moxie™ They are all about midlife women making this one of the best seasons of their lives. They are creating a community where women can share their experiences, support one another, and walk this season out together.Midlife Moxie https://www.midlifemoxie.netFb group for mlm: https://www.facebook.com/groups/1069587806782730 midlifemoxiepodcast@gmail.comhttps://podcasts.apple.com/us/podcast/midlife-moxie/id1588892340Eventbrite event 5/19/22https://www.eventbrite.com/e/midlife-moxie-meetup-tickets-320425099097?aff=ebdssbdestsearchGail Scott has been working with women for over 27 years, helping them to look and be their best. She has expanded her services to include helping them show up confidently on social media, Reels, and Zoom, using their image strategically to grow their brand.SHINE Image Consultingemail: gailscott@bellsouth.net IG: @gailsscottChristina Massey is the CEO of Consistent Clarity Coaching. Christina takes immense pride in helping fellow female entrepreneurs from restless start-ups to full-blown over-the-top success stories!IG:@1sassymasseyWebsite: consistentclaritycoaching.com We discuss real life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together. https://linktr.ee/Neenaperez#inspire #straighttalknosugaradded #straighttalk #transform #positivemindset #positivethinking #thinking #positive #CT #NY #speaker #challenge #women #men #mindset #influencer #influence #powerful #life #lifetopics #talkshow #talk #host #selflove #love #women #menSupport this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Midlife Moxie | 7/5/2022Neena Perez is all about helping women get past what is holding them back. She helps them to gain financial freedom by working on their mental and emotional freedom. She regularly gives advice to her listeners on her podcast "Straight Talk with Neena, No Sugar Added". Listen and be inspired to get past what is holding you back.Connect with Neena: https://www.linkedin.com/in/neenaperezConnect with us: midlifemoxiepodcast@gmail.comJoin our community on Facebook: https://www.facebook.com/groups/1069587806782730/Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.netFollow us on IG: @gailsscott, @1sassymasseyShop with our sponsor: www.tidewatersandals.com, Use Code MIDLIFE MOXIE to SAVE 20% and enter your email on the website by July 15th for your chance to WIN a free pair!!!Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Christina Massey is the CEO of Consistent Clarity Coaching. Christina takes immense pride in helping fellow female entrepreneurs from restless start-ups to full-blown over-the-top success stories! It's her mission to provide support, offer clarity, full-proof business strategies, and above all - honesty for women who are ready to go from unstuck to thriving. She's also one half of the new podcast Midlife Moxie! The podcast was born out of our midlife struggles: empty nest, sandwich generation, and many others like fashion, beauty, and fitness. She & her partner wanted to create a space where women could come and hear that they are not alone. They look forward to growing the community and disrupting the bad hype around "midlife". Midlife is going to be your best life. Her most recent business undertaking is the newest athleisure line on these streets "Fokus Fit Collection" which came out of the love of a healthy lifestyle and fitness. Their motto is get fokused and stay fit. Stay tuned for more to come on this latest journey! She has one son who is active duty with the airforce, a bonus daughter who is in college, 2 fur babies, and an awesome husband! https://www.consistentclaritycoaching.com/__________________Please LIKE
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