Podcast appearances and mentions of julie delucca collins

I want to hear your thoughts about the show and this episode. Text us here...In this vulnerable solo episode, Julie DeLucca-Collins shares the story of her first year as a Vice President. This season was marked by burnout, perfectionism, and a costly mistake that taught her the value of asking for help. If you've ever felt like success should be handled solo, this episode is a must-listen. Julie unpacks the lie that “I should be able to handle it” and reveals 5 transformative lessons to help you release the pressure and step into empowered leadership.What You'll Learn:Why “doing it all” is costing you more than you thinkThe myth of perfectionism (and how it holds us back)How to make “micro-asks” and build the muscle of supportHow asking for help can actually build your credibility as a leaderWhat happened when Julie dropped the balls — and what she tells her past self nowLinks + Resources:

In this episode of the School of Healing, host Dominiece Clifton engages with guest Julie DeLuca Collins, a business strategist, discussing the journey of entrepreneurship. They explore themes of gratitude, the importance of embracing failure, the transition from corporate to entrepreneurship, and the necessity of taking action and finding clarity amidst uncertainty. Julie shares her personal experiences and insights on how to navigate the entrepreneurial landscape, emphasizing the value of mentorship and the power of pivoting in one's career. In this conversation, Dominiece Clifton and Julie DeLucca-Collins explore the significance of tiny habits in personal and professional growth, the journey into podcasting, and the importance of authenticity and abundance in entrepreneurship. Julie shares her insights on habit formation, the role of small wins, and how she transitioned into podcasting, emphasizing the need for diverse voices in the medium. The discussion concludes with a powerful reminder to embrace imperfection and the impact of one's work on others.Key Takeaways:Failure is a necessary component of growth and success.Finding clarity often comes from taking action and experimenting.It's important to be open to pivoting in your entrepreneurial journey.Celebrating small wins is crucial for building confidence.Consistency is more important than duration in habit formation.Authenticity is key; be yourself in your entrepreneurial journey.Small incremental improvements can lead to significant growth.About Julie De-Lucca Collins:Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders.Julie is a trusted advisor with a passion for helping women establish and expand their brands. She helps women strategize to grow their reach, get clients, and create consistent monthly income for business success. She is certified in Tiny Habits and as a Thrive Global coach, and she guides individuals toward lasting success through positive behavioral changes.Connect With Julia De-Lucca Collins:Email: julie@goconfidentlycoaching.comConnect with Julia on LinkedIn Website: Goconfidentlycoaching.comSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode, Julie DeLucca-Collins hosts a dynamic conversation with Heather and Anne, a reunited mother-daughter duo. The episode delves into their unique journey of adoption and reunion after 28 years apart. Heather shares her initial hesitations and the joy of discovering shared traits with Anne, while Anne reflects on the emotional complexities of their reunion. Together, they discuss their professional collaboration, combining Heather's business acumen with Anne's psychological insights to help others navigate personal and organizational challenges. The episode beautifully highlights themes of connection, emotional intelligence, and the transformative power of relationships.In this episode: The unique relationship between a mother and daughter who were reunited after adoption.Personal experiences of adoption and the emotional journey of reconnection.The dynamics of the mother-daughter relationship and its evolution over time.The impact of personal backgrounds in business and psychology on their collaboration.The significance of emotional intelligence and self-awareness in personal and professional contexts.Challenges faced in navigating relationships with adoptive families.The role of mindfulness and emotional safety in fostering growth and development.InThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn's incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas through leadership advocacy and mentorship. The conversation highlights the power of community, collaboration, and cultural pride. Tune in for an uplifting discussion on resilience, representation, and the magic of women supporting women!Empowerment of Latinas in the workplaceChallenges faced by Latinas, including discrimination and underrepresentationImportance of mentorship and support networks for womenCollaboration among women versus competitionCultural identity and authenticity in professional settingsSystemic barriers affecting women of color in leadership rolesRole models and representation of Latinas in leadershipCommunity building and its significance for personal and professional growthInitiatives and events aimed at supporting Latinas in their careersEncouragement for listeners to become allies and support marginalized individualsLThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Julie DeLucca-Collins' podcast, the spotlight is on mid-life transitions, particularly as she approaches her birthday. Dispelling the myth of a "midlife crisis," Julie highlights that many over 40 find fulfillment in relationships and careers. Instead of crisis, midlife is framed as a period for personal and professional growth. Through personal reflections, the speaker discusses career changes, rediscovering passions, and setting new priorities. Emphasizing community support, they encourage listeners to view midlife as an opportunity to explore new possibilities and build a meaningful, joyful life. Join us for an inspiring chat on thriving during midlife!Join my Confident You Mastermind This deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importance of mindset, and how stress influences pain perception. Through personal anecdotes and professional insights, Jen and Julie highlight the significance of empathy, education, and a positive mindset in navigating pain and health challenges.Exploration of pain science and its evolution over the years.The significance of curiosity in understanding and managing pain.The emotional and psychological components of pain perception.The role of education in navigating pain.Common misconceptions about pain and its relationship to tissue damage.The impact of stress on pain perception and management.The importance of mindset and emotional support in pain recovery.Personal anecdotes illustrating the complexities of pain experiences.Strategies for integrating movement and mental fitness in pain management.The role of empathy and communication in healthcare settiThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins warmly reconnects with guest Bill LaMorey, a pastor and author. They delve into Bill's journey from Connecticut to Florida, his struggles with addiction, and his path to redemption, which he explores in his upcoming book. Julie and Bill discuss the importance of community, faith, and vulnerability in overcoming life's challenges. They also touch on maintaining strong relationships, particularly with a spouse, and the significance of self-care and spiritual practices. This heartfelt conversation offers listeners inspiration and practical advice for personal growth and resilience.In this episode:Personal journeys of brokenness and redemptionExperiences with addiction and recoveryThe impact of mental health on family dynamicsThe importance of community support during challenging timesThe role of faith in personal and relational growthThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

In this episode I welcome Julie DeLucca-Collins, a dynamic entrepreneur, coach, and podcast host from Connecticut. This rich conversation revolves around Julie's journey from her beginnings as a teacher to excelling in corporate sales and eventually becoming an influential entrepreneur. Her inspiring journey is filled with insightful lessons about the significance of building relationships in sales, the importance of authenticity in business, and the unique challenges and triumphs women face in entrepreneurship and sales leadership roles. Through SEO-focused discussions, Julie delves into her experiences of transforming underperforming teams and turning them into top sales units by fostering genuine relationships and a value-driven approach. We further explore the parallels between corporate climbing and entrepreneurial ventures, emphasising the necessity of stepping out of comfort zones and focusing on identity and authenticity. Julie encourages us to pursue personal growth and embrace failures as part of the learning process. Additionally, Julie shares her passion for podcasting as a medium for spreading inspirational messages and fostering community connections. To connect with Julie, to learn more about what she does, as well as plugging into her podcast, please go to: LinkedIn - https://www.linkedin.com/in/goconfidentlyjulie/ Website - https://www.goconfidentlycoaching.com/ Casa De Confidence https://podcasts.apple.com/au/podcast/casa-de-confidence-podcast-boost-your-confidence-for/id1510255268Podcast -

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins welcomes Trish Stoker, a former military officer turned Pure Romance consultant. Trish shares her inspiring journey from the U.S. Army to empowering women through sexual health education. They discuss the challenges women face in male-dominated fields, the importance of open conversations about intimacy, and the benefits of sexual education. Trish offers practical advice on enhancing sexual experiences and navigating midlife changes like menopause. This episode is a heartfelt call to embrace sexuality, prioritize intimate health, and foster a supportive community for women everywhere.Transition from military career to the intimacy product industryChallenges faced by women in male-dominated fieldsImportance of sexual education and open conversations about intimacyPersonal experiences with sexual harassment and workplace biasesThe significance of understanding sThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of Julie DeLucca-Collins' podcast, a savvy business strategist shares essential habits entrepreneurs should ditch to thrive. Julie underscores the perils of overthinking, perfectionism, and undervaluing services. She advocates for decisive action, embracing imperfection, and charging what you're worth. The episode also highlights the importance of focusing on one task at a time, being proactive in sales, and delegating tasks to avoid burnout. With a fun and friendly tone, this episode is a must-listen for entrepreneurs eager to streamline their path to success and make their business dreams a reality.In this epside you will hear about: Overthinking decisions and analysis paralysisThe impact of perfectionism on progressValuing services and appropriate pricingThe dangers of multitasking and the importance of focusThe necessity of proactive sales and promotionsThe misconception of needing to do everything aloneThe effects of procrastination on business successThe importance of understanding and tracking business numbersStrategies for embracing imperfection and learning from mistakesEncouragement to take action and seek support in entrepreneurshipReady to Level Up Your Business?

I want to hear your thoughts about the show and this episode. Text us here...In this episode of the Podcat, our host Julie DeLucca-Collins welcomes financial advisor Erica Schrock to discuss the unique financial challenges women face. Erica shares her inspiring journey from a country music artist to a financial advisor, emphasizing her commitment to helping women achieve financial independence without judgment. The conversation covers the importance of understanding one's financial situation, money management's emotional aspects, and practical financial planning steps. Erica encourages listeners to start small and reach out for support, highlighting that financial independence is achievable with the right mindset and guidance.Key points discussed: Importance of financial independence for womenUnique financial challenges faced by womenHistorical context of women's financial independenceEmotional aspects of money managementStrategies for starting small in financial planningMindset's impact on financial habitsUnderstanding good debt versus bad debtImportance of having a financial safety netComponents of a solid financial strategy (defense, offense, special teams)Encouragement for women to take proactive steps toward financial securityFind Erica here: https://www.northwesternmutual.com/financial/advisor/erica-schrock/https://www.instagram.com/erica_schrock_/Feeling scared about starting a podcast? I've got you. Download my 30 day guide to starting a podcast. This guide helps you with tangible steps to get your message to the world. Dowload your 30 day Guide HERE. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Kathleen Israel, an inspiring author and Camino de Santiago pilgrim. Kathleen recounts her journey, which began after caring for her late husband with Parkinson's disease. Julie, a seasoned Camino traveler herself, shares her love for the pilgrimage and its profound impact on her life. She delves into the spiritual significance of the Camino, the challenges faced, and the deep connections made with fellow pilgrims. This heartfelt conversation highlights the transformative power of the Camino, encouraging listeners to embark on their own journeys of self-discovery and healing.In this episode: #handsomehothusband discuss meaning of sucessDiscussion on failure and why we get stuckSharing how dopamine can help us face difficulties and find motivationThe Camino de Santiago pilgrimage: its history and significance.The spiritual journey and healing aspects of the Camino.Challenges faced by pilgrims, including physical and emotional hurdles.The sense of community and camaraderie among pilgrims.Individual motivations for walking the Camino, particularly after personal loss.Previous episode about the Camino with Jeremiah Gibbs the Camino GuideWebsite: https://www.wisdomonthecamino.com/Facebook url:This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa De Confidence," host Julie DeLucca-Collins warmly welcomes Abe Gurko, author of "Won't Be Silent: Don't Stop Till It Matters." Abe shares his compelling journey from growing up as a Holocaust survivor's child to navigating life as an outsider and ultimately becoming an activist. They delve into his family's harrowing past, his struggles with identity, and his passion for speaking out against injustice. The conversation is rich with themes of resilience, hope, and the power of storytelling, leaving listeners inspired to embrace their own voices and contribute to positive change in the world.You can find Abe here: https://wontbesilent.com/Abe's other links https://linktr.ee/WontBeSilentIf you are feeling helpless about the many injustices in our country today. Calling your representative is the best way to make your voice heard. This is a great way to take action https://5calls.org/If you want my best resources check them out here  https://www.goconfidentlycoaching.com/quicklinksDid you know that the first email was sent in 1971? 99% of email users check their inbox every day, with some checking 20 times a day. If you are not leveraging email marketing for your business, you are missing out on an opportunity to build a relationship with potential clients and to build a community. Email can be intimidating. It was for me. This is why I use Flodesk. This is This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this fun and insightful episode, your host, Julie DeLucca-Collins, chats with Kimberly Wilkerson, a former speech-language pathologist turned fashion entrepreneur. Kimberly shares her inspiring journey from the clinical world to founding Token Clothing CompanyTM, a brand that empowers individuals with positive affirmations. They dive into the power of language, mindset, and self-talk in personal and professional growth. Kimberly also introduces her guided journal for teenage girls and her heartfelt initiative, "Pajamas with a Purpose," supporting women in rehabilitation. Tune in for a dose of empowerment, gratitude, and actionable tips to elevate your mindset and style!In this episode, you will hear about:Importance of mindset in personal and professional growthThe impact of language and communication on self-empowermentTransitioning from a clinical career to fashion entrepreneurshipChallenges faced in launching a clothing lineThe role of positive affirmations in building self-confidenceThe significance of gratitude in reshaping mindsetStrategies for effective marketing and audience engagementEmpowering young women through mindfulness and intentional languagePhilanthropic initiatives supporting women in needVision for community-building and collaboration among women leadersCheck out Kimberly's Company below and follow her on Social Media: https://www.tokenclothingco.com/ https://www.instagram.com/token_clothing_co/https://www.facebook.com/TokenClothingCo/https://www.pinterest.com/TokenClothinThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes Andrea Horton-Mericli, a dedicated advocate for diversity and inclusion. Andrea shares her inspiring journey as a multiracial, first-generation college student in a male-dominated field, highlighting her struggles with self-doubt and the importance of supportive environments.The conversation covers the significance of mentorship, the challenges faced by marginalized individuals, and the need for inclusive practices in organizations. Andrea also emphasizes the importance of recognizing neurodiversity and creating safe spaces for all. This episode is a heartfelt reminder of the power of belonging and the impact of inclusive cultures.Themes of self-discovery and belongingImportance of diversity and inclusion in educational and professional settingsExperiences of multiracial and first-generation college studentsChallenges faced by individuals from marginalized backgroundsRole of mentorship and support systems in overcoming barriersSignificance of creating inclusive workplace culturesAddressing the needs of neurodivergent individuals and those with invisible disabilitiesPsychological safety and training for leadership in organizationsContinuous learning and adaptability in diversity and inclusion effortsCustomization of training programs to meet the unique needs of organizationsIf you want to connect with Andrea please visit: https://diversifuse.com/https://www.linkedin.com/company/diversifuse/https://www.linkedin.com/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Episode Summary:In this episode of Message in the Middle, host Marianne welcomes the inspiring Julie DeLucca-Collins to the show. Julie is a TEDx speaker, business coach, co-host of the Casa De Confidence podcast, and an award-winning author dedicated to helping entrepreneurs and leaders unlock their full potential.Julie shares her remarkable story of resilience, from navigating the challenges of being laid off from a high-powered corporate role to finding her voice as a coach and podcaster. Along the way, she's redefined confidence, overcome self-doubt, and embraced her personal and professional growth. Her journey is a testament to the power of mindset shifts, embracing change, and building authentic confidence.What You'll Learn in This Episode:How Julie transitioned from a corporate career to becoming a podcast host and business coach.The pivotal moment that redefined her path and allowed her passion for helping others to be leveraged in a new direction.Practical steps to build confidence and overcome self-doubt.Strategies for handling life's setbacks and navigating uncomfortable transitions.How mindset shifts can drive both personal growth and professional success.Julie's evolving definition of confidence and success.Actionable advice for pushing beyond your comfort zone and embracing change.The best piece of advice Julie received and how it shaped her journey.Why You Should Tune In:If you've ever struggled with self-doubt, felt stuck in a career or personal rut, or wondered how to navigate major life transitions, this episode is for you. Julie's honest reflections and practical insights will inspire you to embrace resilience, build your confidence, and redefine success on your own terms.Links to Julie:Julie DeLucca-Collins' WebsiteListen to Julie's Podcast hereInsta:  https://www.instagram.com/julie_deluccacollins/LinkedIn: https://www.linkedin.com/in/goconfidentlyjulie/Facebook: https://www.facebook.com/jdeluccaTiktok:  Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins celebrates nearly five years of podcasting by sharing her journey and the lessons she's learned. Julie emphasizes the importance of knowing your topic and audience, exploring various production methods, and the value of guest appearances. She discusses the necessity of establishing processes for consistency and how podcasting can open doors to new opportunities and business growth. Julie also highlights the sense of community and legacy that podcasting creates. She warmly invites listeners to reach out for support in starting their own podcasting adventures.Importance of knowing your topic and audience before starting a podcastKnowing who you are speaking toVariety of production methods are available for podcastingValue of guest appearances and their impact on content and communityEstablishing processes for consistency in podcastingPodcasting as a gateway to new opportunities and experiencesBuilding authority and growing a business through podcastingSense of community fostered by podcastingLegacy created by podcasting content for future generationsEncouragement for aspiring podcasters to seek support and resourcesReflection on the transformative power of sharing one's voice through podcastingThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Send us a textIn this episode, I sit down with Julie DeLucca-Collins, a TEDx speaker, business coach, award-winning author, and founder of Go Confidently Coaching. Together, we explore the transformative power of viewing failures as opportunities for innovation and growth, emphasizing that time is our most precious resource. Julie shares her remarkable journey from early education to elevating companies into multimillion-dollar enterprises, and what she learned about leadership along the way. This episode is a must-listen for any entrepreneur looking to foster resilience, leverage setbacks, and cultivate effective leadership in their business endeavors.In this episode: How to find innovation in setbacks and failures [12:18] The significance of delegating and trusting your team [23:45] Building small, consistent habits for long-term success [38:30]Connect with Julie Delucca-Collins https://www.linkedin.com/in/goconfidentlyjulie/ https://www.instagram.com/julie_deluccacollins/ Support the showOur mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that. Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.

Send us a textIn this episode, I sit down with Julie DeLucca-Collins, a TEDx speaker, business coach, award-winning author, and founder of Go Confidently Coaching. Together, we explore the transformative power of viewing failures as opportunities for innovation and growth, emphasizing that time is our most precious resource. Julie shares her remarkable journey from early education to elevating companies into multimillion-dollar enterprises, and what she learned about leadership along the way. This episode is a must-listen for any entrepreneur looking to foster resilience, leverage setbacks, and cultivate effective leadership in their business endeavors.In this episode: How to find innovation in setbacks and failures [12:18] The significance of delegating and trusting your team [23:45] Building small, consistent habits for long-term success [38:30]Connect with Julie Delucca-Collins https://www.linkedin.com/in/goconfidentlyjulie/ https://www.instagram.com/julie_deluccacollins/ Support the showOur mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that. Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and play, and building resilience through life's inevitable mistakes. This episode is a warm reminder that imperfection is part of our unique journey, encouraging listeners to embrace their flaws with confidence and joy.Embracing imperfection and self-acceptanceThe impact of childhood experiences on self-imageSocietal pressures and expectations related to perfectionismThe effects of comparison, especially in the age of social mediaThe importance of self-compassion and replacing self-criticismMindfulness practices for self-awareness and emotional processingThe role of affirmations and positive self-talk in building self-esteemEncouragement to engage in play and prioritize rest for well-beingViewing mistakes as opportunities for growth and resilienceKey lessons for cultivating joy and embracing one's flawsHere is my Serononin PlaylistWhat sabotages you the most? This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Confidence and the Confident You," host Julie DeLucca-Collins dives into personal finance with guest Debra Jacobs, an accredited financial counselor and founder of Money Smart for Life. Deborah, armed with a master's degree from Harvard, shares her journey and practical tips for financial empowerment, especially for women. They discuss the emotional baggage tied to money, generational beliefs, and the importance of financial education. Deborah offers strategies like house sitting for affordable travel and underscores the value of financial coaching. This episode is a friendly, insightful guide to taking control of your financial future.In this episode: Importance of financial education and literacyImpact of generational beliefs on money managementCommon financial challenges faced by womenEmotional aspects of managing money and overcoming fearStrategies for effective budgeting and spending plansAddressing financial mistakes and learning from themSocietal pressures influencing financial decisionsFinancial challenges for individuals approaching retirementBenefits of working with a financial coachEncouragement to take proactive steps toward financial empowermentConnect with Debra:https://moneysmartforlife.comLinked-InFaceBookThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of the Casa de Confidence Podcast, hosted by Julie DeLucca-Collins, we dive into the transformative journey of self-identity with guest Stacey Ramsey. Stacey shares her experiences in therapy and addiction recovery, highlighting the challenges women face in midlife. She discusses the importance of self-care, setting boundaries, and reclaiming time for personal growth. Stacey offers practical strategies for navigating life changes, emphasizing the need for self-exploration and resilience. This episode is a heartfelt guide for women looking to redefine themselves and embrace their true identities amidst societal pressures. Tune in for an empowering and insightful conversation!In this episode:The journey of self-discovery and its significance, particularly for women in midlife.The impact of addiction on personal identity and coping mechanisms.The influence of family dynamics and societal expectations on individual identity.The challenges of people-pleasing and its effects on self-awareness.The importance of self-exploration and understanding personal desires and beliefs.Reevaluating personal belief systems and their alignment with true self.Building resilience to navigate discomfort and uncertainty.Creating supportive environments for personal growth and self-reflection.The unique challenges faced by midlife women in reclaiming their identities.The necessity of setting boundaries to protect personal energy and focus on growth.Connect with Stacey Here: http://www.stacyannecoaching.comhttps://www.instagram.com/stacyannecoaching/https://www.faceThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie DeLucca-Collins warmly welcomes Dr. Stephanie Grunewald, an alignment strategist, and psychologist, to discuss her inspiring journey from a successful psychology practice to founding Ancorio, an organization dedicated to empowering ambitious women, especially empaths. They delve into the challenges of balancing personal and professional fulfillment, the impact of grief, and the importance of setting boundaries and self-care. Dr. Grunewald shares her insights on the complexities of being an empath, the necessity of self-awareness, and the value of forming supportive communities. Tune in for a heartfelt and enlightening conversation!In this episode we discuss: Transition from practicing psychologist to alignment strategist and founder of Ancorio.Empowerment of ambitious women, particularly those who identify as empaths.Challenges faced by empaths, including emotional absorption and people-pleasing tendencies.Importance of setting boundaries and self-care for personal and professional fulfillment.Impact of grief on personal growth and the need for self-awareness.The significance of community and support for women carrying emotional burdens.The process of forming new habits and the misconception of habit formation timelines.Navigating difficult conversations and the importance of effective communication.The role of vulnerability in building confidence and overcoming self-deprecation.The value of retreats and community programs for personal reset and growth.Connect with our here: https://ancorio.com/https://www.linkedin.com/in/dr-stephanie-grunewald/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca Collins welcomes Felicia Ford for a vibrant discussion on personal growth, success strategies, and community engagement. This Casa De Confidence Episode delves into the importance of self-care, intentional routines, and defining success on your own terms. They share personal stories and practical tips for maintaining balance while pursuing goals. Julie highlights the significance of authenticity and vulnerability in entrepreneurship, while Felicia introduces exciting initiatives like the Growth and Impact Network. This episode is a heartfelt reminder to embrace your journey, support one another, and actively contribute to your community.Major topics during this episode: Personal growth and development strategiesImportance of self-care and morning routinesDefinition and characteristics of high-performanceIndividual measures of success and personal fulfillmentThe role of neuroplasticity and mindset in personal changeCommunity engagement and support systemsLegacy building and its significance in personal and professional lifeCharacteristics and impact of change makersChallenges faced by business owners and necessary systems for successResponsibility of minority women in supporting each other and fostering equityThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this lively episode, Julie DeLucca-Collins welcomes Steve Gamlin, affectionately known as the "motivational firewood guy." Together, they explore personal development, motivation, and the power of visualization and humor in coaching. Steve shares his inspiring journey from radio and comedy to becoming a motivational speaker, emphasizing the importance of reconnecting with one's goals. They discuss practical strategies like the "20-minute focus" and the impact of small acts of kindness. This episode is a delightful blend of professional insights and friendly advice, encouraging listeners to take actionable steps toward their dreams.In this episode we talk about:Personal development and growthThe role of motivation in achieving goalsImportance of visualization in personal and professional lifeUse of humor in coaching and presentationsStrategies for reconnecting with personal visions and goalsThe interconnectedness of different life areas (e.g., health, relationships, work)Small shifts in habits leading to significant changeThe concept of "life wheel" for self-assessmentThe impact of kindness and small acts of service on community and personal fulfillmentAuthenticity and vulnerability in storytelling and public speakingCheck out my last solo episode on Embracing Growth and Giving Back. This episode is a perfect compliment to this conversation.If you are ready to see your desired outcomes in 2025, download my Free CEO Journal If you want to start a podcast, download our FREE Guide for Launching Your Podcast This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa the Confidence," host Julie DeLucca-Collins welcomes Anjel B. Hartwell, the creator of the award-winning podcast "Wickedly Smart Women." Anjel shares her transformative journey from a successful real estate career to becoming a crystal healer, speaker, and podcaster. The conversation delves into her spiritual awakening, financial struggles, and the lessons learned along the way. Anjel emphasizes overcoming fear, embracing imperfect steps, and aligning actions with one's true calling. Julie and Anjel also discuss the importance of community, mentorship, and practical strategies for building a successful, fulfilling life.FInd Anjel on the socials: http://www.facebook.com/anjelbhartwellhttps://www.facebook.com/thewealthylifementor/http://www.twitter.com/anjelbhartwellhttp://www.linkedin.com/in/anjelbhartwellhttps://www.instagram.com/anjelbhartwellhttps://www.instagram.com/thewealthylifementor/https://www.pinterest.com/anjelbhartwellAnjel's website: http://www.wealthylifementor.comIf you want to overcome doubt in your business, consider checking out the quiz on what sabotages you: https://www.goconfidentlycoaching.com/quicklinksYou can also sign up for my upcoming CEO Retreat using the link. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Shawna and LaLa dive into the meal planning app “A Better Meal,” sharing how it has transformed their approach to meal planning and eating healthier. The episode kicks off with a hilarious recap of their night seeing comedian Anthony Rodia live, guaranteeing plenty of laughs!Shawna opens up about a frustrating experience during a cardiac CAT scan appointment, where her scoliosis led to a radiologist refusing the procedure—a powerful reminder that even medical professionals don't always have the answers and you need to advocate for yourself.The girls are joined by special guest Julie DeLucca-Collins, a business coach with incredible insights on building confidence and fearlessly chasing your dreams.Plus, LaLa shares exciting news about CBS News reaching out for a feature on Gio's vaccine journey, spotlighting the challenges and triumphs of advocating for your family.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," Julie DeLucca-Collins dives into essentialism, focusing on doing the right things rather than more things. Julie shares a personal story about a dinner with a friend to highlight the importance of communication in relationships. She discusses three critical practices: exploring what's important, eliminating non-essential tasks, and executing with intention. Julie encourages listeners to reflect on their priorities as the year ends and make space for what truly matters. Inspired by Greg McKeown's book "Essentialism," this episode is a guide to approaching the new year with clarity and purpose.Three Key Practices of Essentialism (00:04:15)  The Julie outlines the three essentialism practices: explore what's important, eliminate the unnecessary, and execute with intention.Eliminating Non-Essentials (00:05:28)  TheJulie discusses overcoming the fear of missing out and the importance of eliminating unnecessary items from life.Intentional Execution (00:06:34)  Emphasis on executing plans with intention to avoid overwhelm and enhance productivity.Overcoming Fear of Missing Out (00:07:42)  Julie shares a personal mantra to combat FOMO and focus on personal priorities.Saying No to Overcommitment (00:08:45)  The importance of not overcommitting is to avoid burnout and maintain personal well-being.Evaluating Commitments (00:09:53)  Discussion on assessing commitments based on genuine interest and avoiding unnecessary obligations.Exploring What Matters Most (00:11:18)  Encouragement to reflect on personal priorities as the year ends and what truly matters.Elimination Process (00:12:21)  Julie highlights the need to eliminate what is no longer essential to make space for what matters.StrateThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes her dear friend, Ande Lyons, a four-time founder and pro-aging advocate. Julie and Ande dive into the themes of entrepreneurship, mentorship, and ageism, sharing personal stories and valuable insights. Ande discusses her journey as a mentor and the importance of celebrating achievements with playful elements like clappers. They also explore the need to redefine societal perceptions of aging, emphasizing that age should be celebrated, not feared. This episode is a heartfelt conversation encouraging listeners to embrace their age and pursue their passions confidently.Ande Lyons is a 4x founder, a former global startup mentor, and currently hosts the popular Don't Be Caged By Your Age Podcast, where Ande helps folks dissolve internalized ageist beliefs to thrive after 65. Through conversations with individuals who defied societal norms, shattered age-related expectations, and forged new and unexpected pathways that left them feeling animated, engaged, and visible, Ande helps listeners reimagine, repurpose, and reinvent their experiences for a vibrant life at any age.Connect with Ande here: https://www.linkedin.com/in/andelyons/ https://www.instagram.com/ande_lyons/ YouTubeFacebook PintrestTikTok: @andelyonsListen to her Podcast here: https://www.dontbecagedbyyourage.com/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

This week, we welcome Julie DeLucca-Collins to the podcast. Growing up in El Salvador before moving to the United States, Julie DeLucca-Collins struggled with feelings that she could not, and would not, ever belong, before intentionally seeking to uplevel her confidence. In her TEDx speech, Julie talks about constant feelings of being "too much" or "too little" for certain groups of people, struggling to find somewhere she belongs. Her journey to finding belonging and self-confidence is an important story for anyone struggling to find where they belong in the world. Julie is the Host of the Casa DeConfidence Podcast, aTEDx Speaker, and the CEO of Go Confidently Services. Exchange Quotes: “Go confidently in the direction of your dreams. Live the life you imagined.” – Henry David Thoreau “Go confidently with your dreams and a whole new world of possibilities will open up to you.” – Mackenzie Glanville  Exchange Links: Find Julie on her website at www.wrgoconfidentlycoaching.com You can also follow Julie on Facebook - @jdelucca, Instagram @julie_deluccacollins, and TikTok @juliedcbusinesscoach Follow @epicexchanges on Facebook and Instagram

I want to hear your thoughts about the show and this episode. Text us here...In this lively episode, Julie DeLucca-Collins chats with Mischelle O'Neal, a military veteran turned emotional wellness coach. They explore the blend of military discipline, cognitive behavioral techniques, and the nuances of generational caregiving. Mischelle shares her journey from the Air Force to becoming a wellness coach, emphasizing the importance of mindfulness and setting personal boundaries. They discuss the challenges caregivers face, including feelings of guilt and the need for self-care. Mischelle introduces her podcast, "The Caring Corner," and leaves listeners with a powerful declaration: "I don't have to be perfect; I just have to be excellent."Military background and its influence on personal developmentEmotional wellness and its significance in caregivingCognitive behavioral techniques and neuro-linguistic programmingThe role of Mindfulness in Enhancing Emotional Well-beingChallenges of generational caregiving, including feelings of guiltImportance of setting personal boundaries for caregiversThe concept of the "inner glass ceiling" in caregiving rolesDelegation and the necessity of asking for helpLearning from failure as a pathway to growthThe value of community support and shared experiences in caregivingConnect with Mischelle here: https://www.youtube.com/c/MischelleONealhttps://www.facebook.com/MischelleONeal/https://www.instagram.com/mischelleoneal/https://www.linkedin.com/in/mischelleoneal/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!Personal experiences and insights related to early childhood education and trauma.The impact of childhood experiences on adult life and personal growth.The significance of counseling and empowerment coaching in healing.Exploration of Internal Family Systems (IFS) as a therapeutic approach.The concept of self-sabotage and its relation to past traumas.The importance of sensitivity and emotional responses in personal development.The metaphor of broken pottery repaired with gold illustrates resilience.The role of epigenetics in passing down trauma through generations.The value of community and support in the healing process.Encouragement to embrace personal journeys and seek help when needed.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!Importance of legacy and envisioning one's future impactPersonal experiences with burnout and its role as a catalyst for changeSocietal pressures faced by high achievers and the impact on well-beingThe necessity of self-reflection and creating space for personal growthSignificance of self-compassion and nurturing the relationship with oneselfNormalizing the questioning of career paths and pursuing true passionsThe role of failure as a learning opportunity in personal and professional growthImpact of societal expectations on individual fulfillment and self-awarenessEmotional awareness and the intentional cultivation of desired emotional statesThe journey of writing and sharing resources for holistic success and personal transformationFind Rebecca here:www.rootcoachingconsulting.com   www.therootedrenegade.comThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode is a treasure trove of insights for anyone looking to advance their career and personal growth.Key TakeawaysSelf-Advocacy: Dr. Luke shares how she confidently proposed her promotion to Senior VP after stellar performance reviews. It's a masterclass in knowing your worth and asking for what you deserve.Embracing Failure: We dive into how failure is a stepping stone to success. Dr. Luke's candid stories about her own setbacks will make you feel empowered to face your fears.Future Self Visualization: Discover the powerful technique of envisioning your future self to overcome challenges and perform at your best. Lessons & InsightsCareer Transitions: Dr. Luke's career path is a testament to the power of intuition and adaptability. She shares how she navigated her “windy” journey and found fulfillment.Creating a Brag Book: Learn about the “brag book” concept—a collection of your achievements to boost your confidence and combat imposter syndrome.Support Systems: We talk about the importance of having a support system and being your own cheerleader.Curiosities & StoriesWriting a Book: Dr. Luke's experience writiThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Send Us Fan Mail!Maybe she's born with it?? When it comes to self-confidence, maybe not. If you've been sitting on the sidelines, hesitating, and second-guessing yourself, this is the episode for you!Julie DeLucca-Collins, a business coach dedicated to lifting women out of self-doubt and into confidence and success, says that building your confidence is as simple as taking the brave first action and allowing the momentum to build confidence naturally. Highlights:4:55 It's okay if you're not born being self confident5:59 The biggest challenge that derails confidence7:02 Failure is a roadmap8:11 Taking brave, small actions12:00 Consistency is sexy16:26 Values drive actions34:11 Anchor habits build momentumAbout Julie DeLucca-Collins:Julie is an accomplished business coach, author, TEDx speaker, and podcast host of Casa de Confidence. She helps women entrepreneurs build and grow their businesses with confidence by focusing on tiny habits and actionable strategies.PodcastWebsiteMastermind Program: Julie's mastermind is reopening this fall—perfect for women entrepreneurs seeking community, accountability, and expert guidanceEnjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Glen Lubbert, a Tiny Habits coach, about the vital role of sleep in boosting brain function and overall well-being. Glen dives into the magic of REM sleep, calling it the "genius lounge" for creativity and emotional regulation. They discuss practical tips for better sleep, like managing light exposure and establishing a calming bedtime routine. Julie shares her own sleep struggles, making the conversation relatable and engaging. Tune in for actionable insights and a friendly nudge to prioritize your sleep for a more vibrant life!Discussion Points- Importance of sleep for brain function and overall well-being- Different stages of sleep, with a focus on REM sleep- Connection between sleep quality and creativity, emotional regulation, and decision-making- Challenges of maintaining healthy sleep habits, especially in midlife- Strategies for improving sleep hygiene, including managing light exposure and establishing a bedtime routine- The role of emotional regulation during sleep and its impact on daily life- Concept of keystone habits and their influence on overall health- The significance of mindset and language in personal development- Emphasis on curiosity and experimentation for growth- Encouragement to view well-being as a journey with small, consistent changes leading to significant improvementsFind Glen here:http://sleep.staminalab.io https://www.instagram.com/staminalab.io/https://www.linkedin.com/company/staminalab/https://www.facebook.com/HabitByDesignThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Tune in this empowering episode of "Tips for the Transition: The Career Roadmap." This week, we are thrilled to have Julie DeLucca-Collins join us.Julie is a highly sought-after TEDx speaker, business coach, and award-winning author who specializes in empowering entrepreneurs and leaders, especially women, to establish and expand their careers and businesses. Certified in Tiny Habits and as a Thrive Global coach, Julie guides individuals toward lasting success through positive behavioral changes.In this episode, Julie shares her expertise on how Tiny Habits can help you achieve your goals and dreams confidently. We delve into the anatomy of habits, how to create them, the mindset tips that help, and how these habits can lead to significant, positive changes in your life. Julie also talks about how we can self-sabotage, overcome obstacles, and build confidence through the new habits we create.This is another episode packed with actionable insights and inspiring stories to help you transform your life and career.CONNECT WITH JULIE DeLUCCA-COLLINSAuthor, Speaker & Business StrategistWebsite: goconfidentlycoaching.com/quicklinksLinkedIn:  linkedin.com/in/goconfidentlyjulieFacebook: facebook.com/jdeluccaCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertLinkedIn:  linkedin.com/in/mariatomaskeeganGet Your FREE Career Transition Readiness ChecklistAre you contemplating a career transition but unsure if you're ready to take the leap?This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.thrivewithmaria.com/tv-checklist

I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," your girlfriend Julie DeLucca-Collins chats with Barb Nangle, a boundaries coach and founder of High Power Coaching and Consulting. Barb shares her inspiring journey through recovery and the importance of setting healthy boundaries. She opens up about overcoming codependency, reparenting herself, and connecting with her inner child. Barb emphasizes that true healing starts with self-approval and feeling your emotions. The episode is packed with practical tips and heartfelt insights, encouraging listeners to prioritize their well-being and embrace their authentic selves. Tune in for an empowering and uplifting conversation!Lessons from this episode: Personal journey of recovery and healingExperiences with codependency and its impact on relationshipsImportance of setting healthy boundaries in personal and professional lifeThe concept of reparenting and connecting with one's inner childTechniques for emotional validation and processing feelingsThe significance of self-approval and prioritizing one's own needsThe role of community and support in personal growthCoaching programs aimed at empowering womenThe ongoing nature of the recovery journeyNormalizing struggles and sharing personal stories for inspirationFind Barb here: https://higherpowercc.com/InstagramIf you want help launching your podcast GO HEREIf you want help GROWING YOUR SHOW GO HERE for  a free coaching session. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, your girlfriend Julie DeLucca-Collins chats with Brian McAleer, a writer, coach, and content creator. They dive into Brian's inspiring journey from feeling stuck in life to embracing personal development and creativity. They also explore the profound impact of the pandemic on people's lives, discussing how it forced introspection and changes in careers and mental health. Brian shares his insights on finding joy and purpose, while Julie adds her own experiences and thoughts. It's a heartfelt conversation filled with personal stories, practical advice, and a sprinkle of fun. Don't miss it!Journey as a writer, coach, and content creatorImpact of the pandemic on people's livesChanges in the worldPersonal stories and insights related to writing and creativityFinding joy in lifeReflection on personal development and purposeObservations on how people have dealt with the pandemicConnect to Brian Here: https://www.brianmcaleer.com/Listen to my guest appearance on his show here: https://youtu.be/9nok-XqH55o?si=LEEqIRQZdjbzsmMjNeed help with your podcast? Let us help you launch or grow your show. Download our FREE guide to launch your show. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of "Casa de Confidence," hosted by the delightful Julie DeLucca-Collins, we meet the inspiring Kelly Resendez, co-owner of GoBundance Women and author of "Big Voices." Kelly shares her journey of creating a supportive community for women seeking to live abundant lives. She discusses the transformative power of authentic connections, accountability, and the joy of shared adventures. Kelly emphasizes the importance of overcoming self-sabotage and embracing an abundance mindset. Throughout the episode, Julie and Kelly explore how true confidence and a supportive network can empower women to achieve their goals and make a lasting impact.Here are the main topics from this episode: Introduction of Kelly Resendez, co-owner of GoBundance Women and author of the book "Big Voices"Formation and purpose of GoBundance Women as a membership organization for women dedicated to achieving greatness and abundanceBenefits of being part of the GoBundance community, including accountability and deeper connectionsUnique and powerful trips organized by GoBundance Women for members to connect and have fun while travelingThe six pillars of GoBundance Women: health, relationships, freedom, contribution, adventure, and accountabilityPersonal focus on authentic relationships and contribution for Kelly ResendezThe difference between false confidence and true confidence and the importance of building confidenceKelly's definition of abundance is having a wellspring of joy and a belief that everything is always working out okayAdvice for individuals who may not see the world through the lens of abundance, including recognizing that they are not their thoughts and setting aside time for self-reflectionFind Kelly HERE: This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Healing Sjogren's: How Julie Delucca Collins found out she had sjogren's, how she has healed herself and how she continues to thrive despite autoimmune challenges. Learn principles you can use to thrive with autoimmunity no matter what your diagnosis is. Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders to build and grow successful businesses.   With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.   Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.  As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. Julie has spoken at many colleges and universities and delivered keynote presentations at national educational conferences, and leading companies across the US. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.  Her expertise has also been recognized on a broader scale, as she is a member of the Governor's Counsel for Women and Girls in CT. Additionally, she has been honored with a nomination for the prestigious LeadHers Award by the United Way's Women United group and was named one of 25 Top Minority Women in Business by the Minority Enterprise Counsel.   Julie's influence extends to the airwaves, where she hosts a radio show, Confident You, on a top-rated Global Radio network, providing a platform to inspire and educate listeners. When she's not on the airwaves, she'll be recording episodes for her top-rated podcast, Casa DeConfidence, where she co-hosts alongside her  #hothandsomehusband.  Julie's multifaceted background as a speaker, business coach, author, and advocate for women's empowerment makes her an influential figure in the entrepreneurial world. Through her diverse range of skills and experiences, she continues to positively impact the lives of countless individuals, fostering their growth and success. WATCH MY TEDx Here Book time with me here Listen to my podcast here  Get my BEST Resources here  Social Media Links:  https://www.instagram.com/julie_deluccacollins/ https://www.linkedin.com/in/goconfidentlyjulie/ https://www.facebook.com/jdelucca https://www.pinterest.com/juliedelco/ https://www.tiktok.com/@juliedeluccacollins Website for this podcast My Youtube Channel https://www.facebook.com/groups/1274175526859581- Self Care Facebook Group Free Autoimmune Healing Ebook- http://annalaurabrown.com/ebook Free Webinar- Avoid these 10 common autoimmune healing mistakes. https://expertise.tv/webinar/empowering-women-transform-your-health-journey-by-avoiding-these-10-common-autoimmune-mistakes-2024-02-29/landing/19523 My 8 week 1 on 1 Health Coaching Program- https://annalaurabrown.com/one-on-one-health-coaching-program/    

I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root causes of chronic fatigue and long-term COVID-19, emphasizing the need for personalized treatment. They explore the five health foundations—digestion, detoxification, sleep, and more—highlighting the importance of holistic wellness. Dr. Jenny also offers practical advice on brain inflammation and driving, encouraging listeners to explore her resources and take proactive steps toward better health. Tune in for a blend of professional insights and friendly, girlfriend-to-girlfriend advice!Key Points of this episode: Importance of setting boundaries and addressing chronic fatigue and long-term COVIDFive general root causes of ongoing fatigueThe five health foundations for overall wellnessLimitations of conventional medicine in addressing chronic conditionsDr. Tufenkian's approach to working with clientsResources offered by Dr. Tufenkian, including a quiz and free resourcesBrain inflammation and its impact on drivingThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Other helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

In this episode, Mark and Julie discuss the power of tiny habits in boosting productivity and living a fulfilling entrepreneurial life. They share insights on simplifying your day, focusing on needle-moving activities, and the importance of delegating tasks outside your zone of genius. Julie also introduces the Tiny Habits Academy and her free five-day coaching program to help listeners establish effective habits.   Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe: 1. Learn top tricks to reach your goals. 2. Discover secret ways to boost your work. 3. Find the right balance between work and rest. Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday. WHO IS MARK STRUCZEWSKI? I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.

I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of the podcast, Julie DeLucca-Collins chats with the ever-inspiring Christiane Schroeter about the power of holistic living and the small steps we can take for massive personal growth. Christine, with her relatable stories and actionable advice, delves into the joys of accountability, the art of starting small, and the celebration of every win. They touch on the transformative practice of gratitude, the benefits of a dream diary, and Christine's own aspirations, including her dream to deliver a TED talk. The episode wraps up with a special gift from Christine to the listeners—a guided self-care workbook, leaving everyone feeling empowered and ready to hustle happily and healthily.Discussion about facing fears and the importance of identifying weaknessesConversation on mindfulness and its role in managing stress and self-careChallenges of balancing responsibilities as a mother and professionalExploration of holistic living and interconnectedness of body, mind, and soulPractical tips for incorporating movement into daily life and the role of accountabilityChristiane's personal experience of using a mason jar filled with activity ideas for accountability and joySetting small goals to achieve big results and the importance of celebrating winsImpact of gratitude and the practice of keeping a dream diaryChristiane's journey of starting her podcast, aspirations for the future, and offering a guided self-care workbook as a gift to the audienceWebsite: https://hellohappynest.com/Email: info@hellohappynest.comInstagram: https://www.instagram.com/hello.happy.nest/YouTube: https://www.youtube.com/@hellohappynestFacebook: https://www.facebook.com/HelloHappyNestLinkedIn: https://www.linkedin.com/in/christianeschroeter/TikTok https://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caMFree gift from Christiane: https://hellohappynest.com/product/health-habits-checklist-to-optimize-your-wellness/This 2-page PDF contains aThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Thank you for listening to our podcast. Please Subscribe! Download my best resources here for FREE or Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

I want to hear your thoughts about the show and this episode. Text us here...In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on alcohol, personal recognition of addiction, and Jessica's "Seven Day Happiness Challenge" to foster daily gratitude. Don't miss Jessica's powerful story and wisdom on overcoming life's challenges with support and resilience.Key points discussed during this episode: The importance of forgiveness in the recovery processThe impact of pivotal moments in Jessica's life and their contribution to her addictionThe significance of comparison and its effect on one's sense of selfRecognizing and surrendering to a drinking problemThe role of gratitude in overcoming challenging circumstancesLeveraging dark moments for personal growth and transformationThe importance of community in recovery and the concept of "believing mirrors"Jessica's memoir as a reflection on her battle with alcoholism and the impactful lessons learnedThe societal acceptance of alcohol consumption and recognition of signs of a problematic relationship with alcoholConnect with Jessica here:https://linktr.ee/jessicastipanovichttps://www.instagram.com/jessicastipanovic/, http://www.linkedin.com/in/jessicastipanovic/https://twitter.com/jessicastipanovhttps://.jessicastipanovic@gmail.comhttps://www.facebook.com/profile.php?id=61554157078368This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the Show.Thank you for listening to our podcast. Please Subscribe! Download my best resources here for FREE or Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders to build and grow successful businesses. With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success. Julie's Website: Home | Go Confidently Coaching From James: FREE Passive Income Masterclass (profityourknowledge.com)

In this episode, Julie DeLucca-Collins, TEDx speaker, business coach, and bestselling author, shares her expertise on habits and their significance in personal and professional growth. Drawing from her experience as a certified Tiny Habits coach, Julie provides actionable insights on implementing small changes for lasting impact. With a track record of empowering women in entrepreneurship and holistic coaching, Julie's dynamic approach to habit formation offers listeners practical strategies for achieving success in all aspects of life.In this episode we talk about:What is a habit exactly and how it relates to our everyday successHabit creation and how to track it and should you?Examples of tiny habits and their impactMentioned in this Episode:Book: “The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success” by Dan Sullivan and Dr. Benjamin Hardy https://amzn.to/4aWLtxqBook: “Be Your Future Self Now: The Science of Intentional Transformation by Dr. Benjamin Hardy” https://amzn.to/3Qp7Cw8Learn more about Julie::Instagram: https://www.instagram.com/julie_deluccacollins/LinkedIn: https://www.linkedin.com/in/goconfidentlyjulie/Facebook: https://www.facebook.com/jdeluccaTikTok: https://www.tiktok.com/@juliedeluccacollins—The Organized & Productive podcast is brought to you by The Organized Flamingo and hosted by Stephanie Y. Deininger! For those of you who love the thought of organizing & being more productive, but don't know where to start or constantly up against hurdles that don't let you advance the way you want to, this podcast is for you!Review full show notes and resources athttps://theorganizedflamingo.com/podcastJoin our weekly email newsletter for all-things organizing & productivity delivered right to your inboxhttps://theorganizedflamingo.com/quicklinks Hosted on Acast. See acast.com/privacy for more information.

#764 Relying on motivation and willpower alone is not a sustainable way to grow your business. Instead, try building small routines that move you toward your goals every day. But what is the anatomy of a positive habit? How do you apply behavioral science findings to everyday tasks for greater success? Listen in because this Teaching Friday episode is the first of its kind! Our returning guest host is Julie DeLucca-Collins of Go Confidently Coaching. Today, she is interviewing Linda Fogg-Phillips, CEO and co-founder of the Tiny Habits Academy, for a chat that unlocks the steps of leveraging positive emotions to get more done. Julie and Linda share a look at the ABC method for behavior change and the Maui habit that can shift your mindset every day! This discussion is based on concepts introduced by Dr. BJ Fogg in the New York Times bestseller Tiny Habits. Tune in and enjoy! Show notes and more at SmartPassiveIncome.com/session764.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, Tara Haislip speaks with Julie DeLucca Collins about her multifaceted career journey, from dancing to becoming a paralegal, and her eventual pursuit of passion after leaving the corporate world. They explore the concept of burnout, its signs, and the importance of mindfulness and self-care. Tara shares her personal growth, the role of therapy in overcoming past trauma, and the balance of masculine and feminine energies. She discusses her upcoming book on breaking ancestral chains for a brighter future and emphasizes the value of healing for personal and generational betterment. Tara's services and dedication to public speaking are also highlighted, showcasing her commitment to helping others on their paths to self-discovery and healing.Links & Mentions"Book": "You Can Heal Your Life" by Louise Hay": 00:18:12"Meditation Practice": mindfulness meditation and finding what works for each individual: 00:11:39"Tea Making Practice": making a cup of tea in the afternoon as a mindfulness practice: 00:13:43"Therapy and Inner Work": 00:19:06"Reiki, Hypnosis, and Shadow Work": 00:21:53"Balancing Masculine and Feminine Energy": 00:25:26"Book Recommendation": "It Didn't Start with You" by Mark Wolynn: 00:30:10"Netflix Show Recommendation": "Another Self" (Based on the book "It Didn't Start with You"): 00:32:59"Services and Events": Grounded Energy 111 website, Instagram: @grounded_energy_111: 00:35:20"Public Speaking": 00:36:51"Conclusion": 00:37:13Find Tara Here:  http://www.groundedenergy111.com Instagram: https://www.instagram.com/grounded_energy111/LinkedIn: https://www.linkedin.com/in/tara-haislip-groundedenergy111/ Free gift from Tara: Set aside thirty minutes of YOU time to chat about your career and personal goals during a free Career Growth Strategy Session with Tara Haislip of Grounded Energy111. Schedule Link: https://calendly.com/groundedenergy111/careergrowthstrategy Watch this episode on YouTube @ the Casa De Confidence Channel. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showThank you for listening to our podcast. Please Subscribe! Download my best resources here for FREE or Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

#715 Confidence is the action you take in the face of fear and uncertainty. If you're building a business, playing it safe can only get you so far. Instead, you need to build up the courage to swing for the fences! In this episode, Julie DeLucca-Collins of Go Confidently Coaching shares her expertise to help you find and achieve your version of success. She and I will walk you through the mindset and behaviors to help you check off your biggest goals! Julie also shares news of her upcoming TEDx talk. She gives us an inside look at the extensive process of applying, auditioning, and preparing for this event. So, what does it take to land a TEDx talk? How do you use your core values to move toward your goals? Why should you embrace failure as a necessary step? We discuss all this in today's perspective-shifting chat with Julie. Listen in for a serious dose of inspiration! Show notes and more at SmartPassiveIncome.com/session715.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.