Podcast appearances and mentions of julie delucca collins

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Best podcasts about julie delucca collins

Latest podcast episodes about julie delucca collins

Casa DeConfidence Podcast
She Rises High: How to Reclaim Your Voice, Heal After Divorce, and Choose Yourself Again

Casa DeConfidence Podcast

Play Episode Listen Later Jun 18, 2026 36:13


What happens when the life you've built falls apart?For author, yoga teacher, and speaker Sheri Broussard, the answer wasn't giving up.It was rising.In this heartfelt conversation, Sheri shares the deeply personal story behind her new book, She Rises High: A Journey Through the Mud to Find Your Strength, Power, and Voice. Together, Julie and Sheri explore healing after divorce, overcoming shame, breaking free from people-pleasing, setting boundaries, and learning how to choose yourself after years of putting everyone else first.Sheri opens up about surviving two divorces, rebuilding her identity, confronting lifelong guilt and shame, and discovering that true healing begins when we stop blaming others and start doing the inner work.This episode is a powerful reminder that your story isn't over, no matter how difficult the chapter may seem.In This EpisodeThe moment Sheri knew her life needed to changeWhy people-pleasing keeps women stuckHealing from divorce and heartbreakBreaking free from shame and guiltLearning to choose yourself without apologyThe importance of boundaries in healingHow faith supported Sheri's journeyBuilding healthy habits before crisis hitsThe surprising self-confidence ritual that changed everythingWhy midlife can become your greatest season of growthMemorable Quotes"Freedom is being able to be who I am without apology.""What is for me will find me.""You can either stay the victim, or you can choose to become the victor.""Pick yourself first."Connect with Sheri BroussardWebsite and meditation resources available through Sheri's website.

Casa DeConfidence Podcast
The Hidden Reason Entrepreneurs Stay Stuck: ADHD, Time Blindness, and Focus

Casa DeConfidence Podcast

Play Episode Listen Later Jun 11, 2026 35:18


Many entrepreneurs believe their biggest challenge is strategy.But what if the real challenge is focus?In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with ADHD strategist, coach, entrepreneur, and founder of Unconventional Organisation, Skye Waterson.Diagnosed with ADHD while pursuing her PhD, Skye shares how she transformed her personal struggles with focus, overwhelm, time blindness, and burnout into a thriving business helping ADHD entrepreneurs and executives scale sustainably.Together, Julie and Skye explore how ADHD impacts business growth, why traditional productivity advice often fails neurodivergent entrepreneurs, and how systems, structure, and self-awareness can help entrepreneurs create consistent revenue without sacrificing their well-being.Whether you've been diagnosed with ADHD, suspect you may have it, or simply find yourself overwhelmed, distracted, and struggling to prioritize, this conversation offers practical strategies and hope.In This Episode:What ADHD looks like in high-achieving entrepreneursHow Skye discovered her ADHD during her PhD programThe concept of time blindness and why it impacts productivityWhy traditional planning systems often fail ADHD entrepreneursThe connection between dopamine and focusHow to identify the 20% of activities driving 80% of resultsBuilding systems that work with your brainScaling a business without burning outManaging teams and creating structure as an ADHD entrepreneurLessons learned from leaving academia to build a successful businessConnect with Skye:Website: https://www.unconventionalorganisation.com/Instagram: https://www.instagram.com/unconventionalorganisation/?hl=enLinkedIn: http://www.linkedin.com/in/skye-waterson-026286204Free Offer:The 2-Minute Focus Formula https://www.unconventionalorganisation.com/the-adhd-focus-filterI want to hear your thoughts about the show and this episode. Text us here...Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.Liked this episode? Share it with your midlife woman, entrepreneur friends!Love this show? Let us know how we helped you increase your confidence by leaving a review.For more about me and what I do, check out my website.If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs.Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

Casa DeConfidence Podcast
Healing Generational Trauma and Learning to Set Boundaries with Stephanie McAuliffe

Casa DeConfidence Podcast

Play Episode Listen Later Jun 4, 2026 47:51


What happens when you realize you've spent your entire life abandoning yourself to keep everyone else comfortable?In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.This episode dives into:emotional healinggenerational traumafamily dynamicspeople pleasingself abandonmentenergy protectionpersonal boundariesinner child healinglearning to trust yourselfIf you've ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.

Casa DeConfidence Podcast
Healing After Heartbreak, Addiction, and Loss with Gina Economopoulos

Casa DeConfidence Podcast

Play Episode Listen Later May 22, 2026 40:56


What happens when life completely shatters the future you thought you were supposed to have?In this deeply moving episode of Casa De Confidence, Julie DeLucca-Collins sits down with author, former nun, end-of-life doula, and recovery advocate Gina Economopoulos for a conversation about grief, faith, addiction, healing, and learning how to rebuild after devastating loss.Gina shares her incredible journey from growing up in a loving Greek and Italian family, to joining a convent for 12 years, to losing her mother to cancer, surviving heartbreak, navigating alcoholism and recovery, and ultimately discovering her purpose as an end-of-life doula.This episode is emotional, raw, compassionate, and deeply human.If you have ever struggled with:grief and lossaddiction or recoveryfaith and spiritualitycaregivingfear of deathrebuilding after heartbreakfinding purpose after pain…this conversation will stay with you long after it ends.

Empowering Women In Conversations
Stop Waiting to Be Chosen (Part 1): The Confidence Myth Women Believe

Empowering Women In Conversations

Play Episode Listen Later May 21, 2026 35:31 Transcription Available


What was your biggest Takeaway from this Episode! I would Love to hear from you!February is often about love and relationships — but it can also surface pressure around being chosen and feeling “enough.”In this episode, I sit down with bestselling author, TEDx speaker, and business strategist Julie DeLucca-Collins to break down one of the biggest myths women believe about confidence.Most women think confidence is a feeling.It's not.We talk about:• Why waiting to “feel ready” keeps you stuck • The cultural programming that tells women they must be chosen • How comparison steals momentum • Why confidence is built from evidence — not emotion • And what it really means to stay in your own laneIf you've ever questioned your worth, felt behind, or struggled with people-pleasing and self-doubt — this conversation will shift your perspective.Part 1 challenges the myth.Part 2 shows you how to rebuild confidence in real life through radical self-trust and identity work.

Casa DeConfidence Podcast
How to Build Passive Income Without Burning Out

Casa DeConfidence Podcast

Play Episode Listen Later May 14, 2026 49:10


Financial freedom, passive income, real estate investing, and wealth-building strategies are at the center of this powerful episode of Casa De Confidence with investor and entrepreneur Bronson Hill.Julie DeLucca-Collins sits down with Bronson to unpack the mindset, education, and investment strategies that help entrepreneurs create long-term financial freedom and time freedom.Bronson shares how he transitioned from a high-paying corporate medical sales career into alternative investing, passive income, and wealth-building through real estate, businesses, and oil and gas investments.If you've ever wondered:How do I start investing?What is passive income really?Can women entrepreneurs build wealth without working 24/7?How do I protect myself financially after divorce or starting over?…this episode is for you.

Casa DeConfidence Podcast
Why High-Achieving Women Struggle in Love (And How to Change It)

Casa DeConfidence Podcast

Play Episode Listen Later May 7, 2026 46:18


High-achieving women, confidence, subconscious beliefs, and relationships are at the center of this deeply transformative episode of Casa De Confidence.Julie DeLucca-Collins sits down with Michelle Chung, coach, speaker, and founder of a transformational framework for high-achieving women, to explore what happens when success on paper doesn't match fulfillment in life.Michelle shares her personal journey—from ending a “good” marriage to stepping into a life aligned with her true purpose—and how subconscious programming, identity, and emotional patterns shape everything from career success to relationships.If you've ever thought, “I'm doing everything right… so why doesn't it feel right?”—this episode is for you.

Casa DeConfidence Podcast
Life After 50: How to Reinvent Yourself with Confidence and Purpose

Casa DeConfidence Podcast

Play Episode Listen Later Apr 16, 2026 45:21


Reinvention after 50, second act careers, confidence in midlife, and personal growth are at the heart of this empowering episode of Casa De Confidence.Julie DeLucca-Collins sits down with Jacqueline R. Robinson, founder of Second Act Inspirations, to talk about what it really means to create a second act lifestyle—not just a new career, but a new way of living, thinking, and showing up in the world.After being downsized at 55 following a 27-year corporate career, Jacqueline made a bold decision: instead of settling, she chose to rediscover herself. What followed was a journey of creativity, courage, and confidence that led her to build a platform dedicated to helping women over 50 reclaim their identity and purpose.This conversation is a must-listen for any woman navigating midlife transitions, identity shifts, or the desire to start again.

Casa DeConfidence Podcast
The Power of Identity: Overcoming Labels and Owning Your Story with Ricky Weir

Casa DeConfidence Podcast

Play Episode Listen Later Apr 9, 2026 44:23


I want to hear your thoughts about the show and this episode. Text us here...Identity, resilience, racial identity, personal growth, and overcoming adversity—this episode of Casa De Confidence is one of the most powerful conversations yet.Julie DeLucca-Collins sits down with Ricky Weir, author of Illegitimately Blessed, to explore a deeply moving story of adoption, identity, belonging, and transformation. Ricky shares how he discovered the truth about his origins, navigated societal labels, and ultimately reframed his life as a blessing rather than a limitation.From navigating a turbulent childhood to finding confidence through football, Ricky's journey is a masterclass in mindset, resilience, and self-definition.If you've ever struggled with identity, felt like you didn't belong, or questioned how to move forward through adversity, this episode will meet you right where you are.

Casa DeConfidence Podcast
Confidence, Identity, and Reinvention: The Inner Work That Changes Everything

Casa DeConfidence Podcast

Play Episode Listen Later Apr 2, 2026 51:37


I want to hear your thoughts about the show and this episode. Text us here...If you've ever felt stuck, questioned your path, or wondered why confidence feels just out of reach, this episode is for you.In this powerful conversation, Julie and Dan sit down with Danielle Spencer to explore what it really takes to break free from limiting beliefs, shift your mindset, and step into the next version of yourself with confidence.This episode dives deep into personal growth, identity, and the internal work required to create lasting change in your life and business. Danielle shares insights on how our past experiences shape our present decisions, and how awareness is the first step toward transformation.If you're a woman entrepreneur, leader, or someone navigating a major life transition, you'll walk away with practical tools and a new perspective on what's possible for you.In this episode, we discuss:How limiting beliefs are formed and how to break themThe connection between mindset and confidenceWhy identity shifts are necessary for growthOvercoming self-doubt and stepping into your next levelThe role of awareness in personal transformationHow to take aligned action even when you feel uncertainThis is the kind of conversation that meets you where you are and helps you move forward.

Where Passion and Purpose Collide
Confidence Is a Strategy: How Julie DeLucca-Collins Helps Women Step Fully Into Their Power

Where Passion and Purpose Collide

Play Episode Listen Later Apr 1, 2026 47:00


Confidence Isn't a Feeling — It's a Strategy. In this powerful episode of The Franchise Woman Podcast, Rebecca Monet and Tracy Kawa sit down with Julie DeLucca-Collins, founder of Go Confidently Services and host of the top-ranked Casa de Confidence Podcast. Julie shares her journey from the C-suite to confidence coach — and how two defining moments shaped her mission to help women step fully into their power at any age. In this episode, you'll learn: ✔️ Why confidence is built through action — not feelings ✔️ How to reframe imposter syndrome at any age ✔️ Why "making friends with the boring" is essential for business growth ✔️ The power of systems and delegation in scaling a business ✔️ How habits create momentum when motivation disappears ✔️ Why service and aligned values drive sustainable success Julie also shares how launching her podcast during the pandemic led to a second business with her husband — and how systematizing processes creates freedom, growth, and scalability. If you've ever questioned whether you belong at the table — this episode is for you.

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Casa DeConfidence Podcast
Defying Gravity: Somatic Healing and Secure Belonging in Adulthood

Casa DeConfidence Podcast

Play Episode Listen Later Mar 26, 2026 50:53


I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with psychotherapist and somatic practitioner Inga Larson to explore what it really means to grow up as the child of emotionally immature or personality-disordered parents—and how that early experience shapes confidence, belonging, and identity.Inga shares her deeply personal story of navigating childhood anxiety, performative confidence, homelessness in her twenties, and eventually discovering healing through somatic therapy, social work, and parts work.Together, Julie and Inga unpack:What emotionally immature parenting actually looks likeThe difference between performative confidence and embodied self-trustHow trauma gets stored in the bodyWhy many adults feel disconnected from themselvesThe power of somatic healing practicesHow secure attachment transforms relationshipsWhat true belonging really meansHow to stop living in survival modeInga also introduces her Defying Gravity course for adult children of emotionally immature parents and shares simple grounding practices anyone can begin today.If you've ever felt like you were the “parentified child,” the performer, the fixer, or the one who had to hold everything together—this conversation will resonate deeply.

Casa DeConfidence Podcast
Leadership Isn't Loud: Emotional Intelligence, Feedback & Courage with Lindsay White

Casa DeConfidence Podcast

Play Episode Listen Later Mar 19, 2026 41:51


I want to hear your thoughts about the show and this episode. Text us here...Leadership development, emotional intelligence, feedback culture, and small business leadership — this episode of Casa De Confidence dives deep into what it truly means to lead in today's evolving workplace.Julie DeLucca-Collins sits down with leadership strategist and fractional HR partner Lindsay White to unpack how vulnerability, authenticity, and emotional intelligence shape effective leadership — whether you're a corporate executive, a first-time supervisor, or a small business owner building your team.If you've ever struggled with:Asking for feedbackManaging your inner critic or saboteurLeading new or high-performing team membersCreating culture intentionallyScaling your business without losing your humanityThis conversation will challenge and equip you.Lindsay shares:The essential traits of a great leader (not a perfect one)Why feedback is the fastest path to growthHow situational leadership changes everythingHow to manage your internal saboteurWhy leadership is a daily practice, not a titleYou'll also hear powerful insights about emotional intelligence, Brené Brown's research on vulnerability, Simon Sinek's purpose-driven leadership philosophy, and how small habits create leadership momentum.This episode is for entrepreneurs, executives, founders, HR professionals, and emerging leaders who want to lead with clarity, courage, and culture.

Casa DeConfidence Podcast
Ambitious AND Balanced: Redefining Success for Working Parents

Casa DeConfidence Podcast

Play Episode Listen Later Mar 12, 2026 43:57


I want to hear your thoughts about the show and this episode. Text us here...What does success look like when you are ambitious and raising a family?In this powerful conversation, I sit down with Rebecca Olson, international life coach and host of Ambitious and Balanced Working Moms, to unpack the real challenges career-focused parents face when trying to balance ambition and family life.Rebecca shares her personal journey from managing 30,000-person tech conferences in San Francisco to experiencing what she now calls the “motherhood identity crisis.” That pivotal season led her into coaching, where she now helps working parents stop feeling overwhelmed, guilty, and constantly “not enough.”We explore:The difference between coaching and therapyWhy work-life balance is a feeling, not a scheduleHow ambition shifts after becoming a parentThe danger of perfectionism and the “I don't know” spiralHow to reflect, reset, and design your year intentionallyA powerful backpack exercise to help you let go and move forwardWhy identity matters more than accomplishmentHow to create meaningful connection with your children at every stageIf you are a high-achieving parent, entrepreneur, or leader who feels pulled in multiple directions, this episode will help you redefine success in a way that feels aligned, intentional, and deeply fulfilling.Rebecca reminds us that at the end of our lives, we will care more about who we were than what we accomplished.✨ Ask yourself today: Who do I want to show up as?Connect with Rebecca Olson: Website: https://www.rebeccaolsoncoaching.com/ Podcast: Ambitious and Balanced Working Moms Instagram: https://www.instagram.com/rebeccaolsoncoach/LinkedIn: https://www.linkedin.com/in/rebolson/Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

Casa DeConfidence Podcast
Real Life, Real Kitchen: How to Feed Your Family Without the Overwhelm

Casa DeConfidence Podcast

Play Episode Listen Later Mar 5, 2026 49:07


I want to hear your thoughts about the show and this episode. Text us here...What if feeding your family didn't feel overwhelming, stressful, or rushed?In this episode of Casa De Confidence, Julie sits down with Zoë Willis, founder of Real Life Real Kitchen, to talk about practical, realistic strategies for busy families who want to cook well and live well.Zoë shares her journey from pursuing a PhD in art history and climbing the academic ladder to becoming a stay-at-home mum of many and ultimately launching her business as a family food consultant. Through years of home cooking, experimenting with gluten-free living, and helping other overwhelmed mothers, Zoë discovered that what many families need isn't perfection — it's a system.You'll learn how to:• Reduce food overwhelm without becoming a “Pinterest perfect” cook• Create simple meal plans that actually fit your family schedule• Budget wisely while minimizing food waste• Batch cook and food prep in ways that save time and money• Regain confidence in the kitchen even if you feel embarrassed about not knowing what to cook• Make cooking joyful again through community and connectionZoë also shares practical tips like:• Freezing pre-chopped onions and garlic• Smuggling vegetables into crowd-pleasing meals• Rummaging your pantry before grocery shopping• Planning meals with a friend to reduce overwhelm• Giving yourself permission to adjust recipes instead of following them rigidlyIf you've ever stared into your fridge wondering what to cook… this episode is for you.Connect with Zoë:Website: https://realliferealkitchen.comInstagram: https://www.instagram.com/realliferealkitchen/Pinterest: https://uk.pinterest.com/ZoeFWillis/And as always, don't forget to go confidently in the direction of your dreams.Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

Casa DeConfidence Podcast
You're Not Scattered, You're an Ecosystem, Finding Your Through Line as a Multi-Passionate (with Tigrilla Gardenia)

Casa DeConfidence Podcast

Play Episode Listen Later Feb 15, 2026 69:34


I want to hear your thoughts about the show and this episode. Text us here...Have you ever felt like your brain is a wildflower garden, gorgeous, full of potential, and also… a little untamed? In this episode of Casa De Confidence, Julie talks with nature-inspired mentor and certified coach Tigrilla Gardenia about what it really means to be a multi-passionate (aka a multipotentialite), and why “scattered” might be the most inaccurate label we've ever accepted.Together, they explore the powerful reframe, you're not scattered, you're living in an ecosystem, plus how plant intelligence, forest bathing, and “plantness” (presence) can help you find your deep pattern, trust your rhythm, and turn overwhelm into aligned action. You'll also hear about Damanhur in Northern Italy, the Temples of Humankind, and the surprising wisdom of plants when it comes to fear, intuition, and designing a life that flows.What you'll learn in this episode:What a multipotentialite is, and why it's not a problem to fixHow to find your through line, the deep pattern that connects your “random” interestsA simple way to tell the difference between curiosity and avoidanceWhat forest bathing is and how presence changes your stress responseWhat makes Damanhur feel like Hogwarts meets Oz, and how to explore itNotable moments:“You're not scattered. You're living in an ecosystem.”The “nature has no waste” realization, nothing about you is uselessThe truth about “Jack of all trades,” and why that phrase is… questionable at best“Plantness” as presence, not tuning out, but quieting to hear it allJulie's “I kill plants” identity shift, and how it reflected other relationshipsGuest Info (for show notes): Tigrilla Gardenia is a nature-inspired mentor and certified coach who supports multipassionates, divergent creatives, and soul rebels in aligning their ideas into action using plant wisdom, presence, and somatic, intuitive practices. She lives in Damanhur, a spiritual community in Northern Italy.If you've been told you're “too much,” too scattered, too sensitive, or Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Casa DeConfidence Podcast
When High Achievers Hit the Wall: Redefining Leadership with Humanity

Casa DeConfidence Podcast

Play Episode Listen Later Feb 8, 2026 63:53


I want to hear your thoughts about the show and this episode. Text us here...What happens when a high-achieving leader stops performing and starts returning to herself?In this powerful episode of Casa De Confidence, Julie sits down with leadership coach, writer, and former Fortune 100 executive Jan Turner for a deeply human conversation about burnout, reinvention, creativity, and what it truly means to live a fierce life.After spending nearly three decades leading multi-billion-dollar businesses, Jan experienced multiple life-altering burnout moments that forced her to confront patterns of perfectionism, over-responsibility, and self-abandonment. Instead of pushing through, she chose a braver path: slowing down, reconnecting with creativity, and redefining leadership from the inside out.Together, Julie and Jan explore:Why burnout is not a badge of honor for high-achieving womenHow creativity and play are essential tools for regulation and healingThe hidden leadership patterns that keep women stuck and exhaustedWhy vulnerability is not weakness, but a powerful leadership skillWhat it means to live and lead fiercely in midlife and beyondJan also shares the story behind her mother's parting message, “Live a Fierce Life,” and how it continues to shape her work today.Free Gift: Jan is offering listeners her Fierce Weekly Reset, a simple and powerful guide to reset your energy, priorities, and mindset each week. Visit jan-turner.com.If you're a woman navigating leadership, transition, burnout, or a desire to return to yourself, this episode will meet you exactly where you are.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Casa DeConfidence Podcast
Building a Creative Life That Pays, Lessons from Artist and Gallery Owner James Corwin

Casa DeConfidence Podcast

Play Episode Listen Later Feb 1, 2026 58:01 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, Julie DeLucca-Collins sits down with acclaimed wildlife artist and gallery owner James Corwin for a powerful conversation about creativity, confidence, and building a sustainable business as an artist.James shares how growing up immersed in nature shaped his artistic voice, why discovering painting later in life changed everything, and how a single rhino painting sparked a breakthrough that transformed his career. Together, Julie and James explore the emotional power of storytelling through art, the importance of conservation, and how creativity can move people deeply, sometimes even to tears.This episode also dives into the realities of entrepreneurship for creatives. James opens up about the pressures of scaling too fast, the stress of running a second gallery, and the hard lessons he learned about focus, boundaries, and staying in his lane. His honesty about burnout, anxiety, and redefining success will resonate with anyone navigating growth while protecting their well-being.You'll also hear how travel fuels James' inspiration, from Africa to Costa Rica to underwater worlds discovered through scuba diving, and how he uses his art to support conservation efforts like Yellowstone Forever.Whether you're an artist, entrepreneur, or simply someone craving a more intentional, meaningful life, this conversation is a reminder that success doesn't have to come at the cost of your health or joy.In this episode, you'll learn:Why storytelling and emotion are at the heart of meaningful art The mindset shift creatives need to build profitable businesses Lessons learned from closing a high-stress gallery locationHow art can support conservation and environmental awareness Learn more about James' work, original paintings, prints, and commissions: https://www.jamescorwin.com https://corwingalleries.com Instagram Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Change Work Life
Archive Episode: From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching

Change Work Life

Play Episode Listen Later Jan 27, 2026 61:09


Questions? Comments? Episode suggestions? Send us a text message!From the archive: Episode #170 - Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can't rely on motivation to achieve results and how to change the neural pathways in your brain.What you'll learn[2:11] How Julie learned what makes people successful. [6:26] The benefits of working in corporate America. [8:20] How Julie found out about the power of habits and habit creation. [10:23] Why you can't rely on motivation to change. [12:25] How to create a habit. [13:35] The link between habits and emotions. [15:05] The best way to build tiny habits. [17:50] How to celebrate yourself without being cringy. [21:04] Why you should always acknowledge your achievements. [22:40] What happens in your brain when you make a new habit. [24:17] Common misunderstandings about neuroplasticity. [25:35] Techniques to make it easier to rewire your brain. [28:29] The human brain's ability to change. [29:50] How long it takes to form a new habit. [31:43] How to know what habits will serve you best. [35:07] The best way to manage your inbox. [36:30] What to do if you stop practising a good habit. [42:42] Why easy wins are so important. [44:50] The strength of old habits and how to break them. [49:10] Using apps to help you build habits. [50:22] What causes addictive behaviours and how to overcome them. For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/from-motivation-to-automation-how-to-create-change-through-consistent-habits/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!

Casa DeConfidence Podcast
Aging Beautifully, Trusting Your Gut, and Building a Business with Heart — with Cathi Carrier

Casa DeConfidence Podcast

Play Episode Listen Later Jan 25, 2026 53:12 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...What if aging wasn't something to fight, but something to honor? In this heartfelt and deeply inspiring conversation, Julie DeLucca-Collins sits down with entrepreneur and skincare founder Cathi Carrier to talk about confidence, reinvention, trusting yourself, and building a business aligned with your values.Cathi's journey began as a young girl struggling with acne and self-confidence. That challenge sparked a lifelong passion for skincare, eventually leading her to build an award-winning spa, Bella Estetica, and later launch Purely Bella, a clean skincare brand created specifically for women over forty. Along the way, she navigated single motherhood, financial hustle, entrepreneurship, self-doubt, faith, and the courage to start again from scratch.This episode is about so much more than skincare. It is about listening to your instincts, letting go of other people's opinions, creating alignment in your business, embracing aging with grace, and choosing brave moves over perfect ones.If you've ever felt pulled toward a new chapter but wondered if you're too late, too old, or too unsure, this conversation will meet you right where you are.What You'll Hear in This Episode • Why she believes confidence is built through lived experience, not perfection • The leap from employee to spa owner and how she pushed through self-doubt • Lessons from single motherhood, hustling, and rebuilding life from the ground up • Why trusting your gut is essential in business and life • The power of having — or becoming — your own support system • How Cathi built a spa rooted in safety, care, and empowerment for women • The importance of knowing your values and ideal client in business • Funny Cape Cod stories, including the infamous waxing pivot moment • Why self-care is not selfish and how inner health shows up in your skin • A holistic approach to skincare, wellness, and aging gracefully • Launching Purely Bella and creating products for women in midlife • Redefining beauty as healthy, radiant, confident skin at every ageWebsite: purelybellabeSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Casa DeConfidence Podcast
Live from Podfest: Community, Courage, and Taking the First Step

Casa DeConfidence Podcast

Play Episode Listen Later Jan 18, 2026 11:59 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...In this spontaneous, on-the-road episode, Julie DeLucca-Collins and her handsome hot husband Dan come to you straight from Podfest in Orlando. Sitting in a hotel bar, surrounded by creators, community, and a slightly too-loud Patriots game, they reflect on what makes podcasting such a powerful and freeing medium.They share why the podcasting world is built on connection, collaboration, and shared purpose. Dan talks about the beauty of podcasting as an unrestricted platform where anyone can share their voice, message, passion, or even their goofball energy with the world. No gatekeepers, no overlords, just real humans creating meaningful content.Julie steps outside her usual comfort zone by recording on her phone and bringing Dan on camera for YouTube, proving once again that confidence is built by taking imperfect action.They also give a sneak peek of next week's featured interview with Cathi Carrier, founder of Pure Bella, who left spa ownership to build a skincare line designed specifically for women in midlife.The episode wraps with a heartfelt reminder: there will always be reasons not to start, but if you have a dream or direction calling you, take the first step. You don't have to see the whole path, you just have to begin.Come home to confidence. Go confidently in the direction of your dreams.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Casa DeConfidence Podcast
10 Questions to Close the Year Strong and Step Confidently Into What's Next

Casa DeConfidence Podcast

Play Episode Listen Later Dec 29, 2025 44:31 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...As the year comes to a close, Julie DeLucca-Collins and her husband and business partner Dan share an honest, reflective conversation about wrapping up the year with intention and moving forward with clarity.In this special end-of-year episode of Casa De Confidence, Julie walks through 10 powerful reflection questions she uses to review the past, learn from the lessons, and intentionally shape what's next, rooted in self-trust rather than hustle.Together, they explore life, caregiving, business, health, and resilience, offering a reminder that confidence isn't an arrival point, it's a daily practice, especially in the messy middle of real life.✨ In this episode, you'll hear about:The 10 questions Julie uses to reflect on the year and set intentions for the nextWhy buying the “thing” doesn't create the identity we want (and what does)How small moments matter just as much as big milestonesNavigating caregiving, health, grief, and growth with compassionLetting go of what no longer serves you without burning bridgesWhy waiting for the “right time” keeps us stuckEnvisioning who you want to become and choosing actions that align with that identityJulie also shares exciting news about the upcoming release of Confident You: The Raw Conversations, a powerful anthology featuring 23 women sharing real stories of courage, healing, and redefining confidence.

Secrets of the Corporate Game
117. How Tiny Daily Habits Create Big Career Growth with Julie DeLucca-Colllins

Secrets of the Corporate Game

Play Episode Listen Later Dec 8, 2025 30:35


Kendall digs into the truth about career growth with Julie DeLucca Collins, a coach who teaches that real leadership begins long before a title. Julie explains why self-leadership, emotional regulation, and a strong leadership mindset are the foundation of confidence at work and mid-career growth. They talk about the discomfort that comes with asking questions, navigating rejection, and showing influence before anyone gives you formal authority. Together, they unpack the tiny habits that create career confidence, sustainable progress, and better work-life integration. Julie shares her evidence notebook method, a simple tool that rewires your brain to see your own progress and build visibility at work. If you are feeling stuck in a mid-career plateau or working to rebuild confidence after setbacks, this conversation gives you a practical and empowering path forward. In this episode, we discuss: • How do I rebuild confidence at work when I feel stuck • What are the best tiny habits for career growth • How can I break a mid-career plateau and progress faster • What is self-leadership, and why does it matter before promotion • How do I improve emotional regulation and resilience at work If you feel stuck in a mid-career plateau, this conversation reveals the tiny habits and self-leadership skills that rebuild confidence and accelerate growth.  What's one "corporate game" rule you've learned the hard way?

Influencer Entrepreneurs with Jenny Melrose
Building Confidence Through Tiny Habits® - Strategic Business Planning with Julie DeLucca-Collins

Influencer Entrepreneurs with Jenny Melrose

Play Episode Listen Later Nov 10, 2025 22:33 Transcription Available


Confidence rarely appears first; it's built by tiny actions that are easy to start and even easier to repeat. We sit down with tiny habits coach Julie to unpack a practical, science-backed approach for getting unstuck, turning ideas into a weekly plan, and tracking what actually moves a business forward. If motivation has let you down, this conversation shows you how behavior design, not willpower, creates momentum.Julie breaks down habit stacking with simple, real-life examples: filling a water bottle after letting the dogs out, reading one chapter when you sit at your desk. We dig into why environment design beats good intentions, how quick celebrations rewire the brain for consistency, and the small tweaks that keep actions sustainable on your busiest days. From there, we shift into strategy: translating goals into daily and weekly actions, building a 12-week cadence, and using a Friday review to recalibrate without losing steam.We also challenge the obsession with lagging metrics like downloads and revenue. Instead, you'll learn to focus on leading indicators—outreach sent, content shipped, follow-ups logged—that you can control and that predict future results. Julie shares a clear distinction between doing more and doing what matters, plus the mindset shift from taking numbers personally to treating them as useful, neutral data. We close with a look at her Passion To Profit framework, which helps validate demand, price with confidence, and turn skills into a profitable, resilient business.If you're ready to replace “go big or go home” with small, consistent moves that compound, press play now. If this helped, subscribe, share it with a friend who needs momentum, and leave a quick review so we can reach more builders like you.Read more HERESupport the show

Casa DeConfidence Podcast
What No One Tells You About Podcasting: How Connection and Courage Build Community

Casa DeConfidence Podcast

Play Episode Listen Later Oct 26, 2025 61:07


I want to hear your thoughts about the show and this episode. Text us here...In this inspiring episode of Casa De Confidence, host Julie DeLucca-Collins sits down with fellow podcaster, coach, and animal-advocate Julie Marty-Pearson to uncover the truth behind what it really takes to launch and grow a podcast that matters.You'll hear how Julie Marty-Pearson turned her love for storytelling and pets into The Story of My Pet Podcast and a thriving coaching business that helps women find their voice, build confidence, and share meaningful stories. Together, the two Julies explore:

Casa DeConfidence Podcast
When the World Goes Dark: Laura Bratton on Grit, Gratitude, and the Courage to Begin Again

Casa DeConfidence Podcast

Play Episode Listen Later Oct 19, 2025 58:56


I want to hear your thoughts about the show and this episode. Text us here...What happens when life changes overnight? When the world literally goes dark?In this powerful episode, Julie DeLucca-Collins sits down with Laura Bratton, motivational speaker, coach, and author of Harnessing Courage. Diagnosed with a rare retinal disease at nine years old, Laura faced the reality of losing her sight. Over the next decade, she navigated denial, grief, and transformation to rebuild her identity and discover her purpose.Laura shares how she became the first blind student to graduate from Princeton Theological Seminary, what “grit and gratitude” really mean, and how she helps others embrace change through her company, Ubi Global.In this episode, you'll learn: • How grief and gratitude can coexist in healing • What real grit looks like in daily practice — one tiny goal at a time • Why permission to feel is key to growth • How to move forward when you can't see the path ahead • The importance of faith, mindset, and self-advocacy in creating a meaningful lifeLaura reminds us that courage isn't the absence of fear — it's choosing to move anyway.Connect with Laura Bratton:

Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
EP #111: How to Grow Your Confidence After a Life Pivot with Julie DeLucca-Collins

Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

Play Episode Listen Later Oct 7, 2025 30:04


Today's episode is with Julie DeLucca-Collins. Julie is a woman in the middle entrepreneur who's part of the sandwich generation and is a business and life strategy coach, helping women build and grow the business of their dreams.In this episode, you will learn:How to grow your confidence after a life pivot.How habits can help you.How to overcome the sabotaging behavior that hurts us.How to turn to community for support and accountability.Connect with Julie at:https://goconfidentlycoaching.com/https://www.linkedin.com/in/goconfidentlyjulie/https://tiktok.com/@juliedeluccacollinsConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Casa DeConfidence Podcast
Why Parenting Isn't About Control ... It's About Connection with Kristen Cook MD

Casa DeConfidence Podcast

Play Episode Listen Later Oct 5, 2025 66:25


I want to hear your thoughts about the show and this episode. Text us here...In this heartfelt conversation, Julie DeLucca-Collins welcomes back Dr. Kristen Cook, pediatrician, parenting expert, podcaster, and soon-to-be author of Parenting Redefined: A Guide to Understanding and Nurturing Your Child's Behavior to Help Them Thrive.Dr. Cook shares how years of working with families inspired her to create a new framework for parenting — one rooted in both science and heart. She opens up about how understanding a child's emotional, cognitive, and social development transforms the parent-child relationship.Together, Julie and Dr. Cook explore:What it really means to “parent the child you have, not the child you want.”How to break cycles of generational trauma.The difference between connection and control.Why yelling doesn't work (and what to do instead).How co-regulation, boundaries, and compassion help kids thrive.Whether you're a parent, grandparent, teacher, or caregiver, this episode offers a roadmap for raising joyful, confident, emotionally intelligent kids.Listen now and preorder Parenting Redefined (releasing November 13).Join Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Casa DeConfidence Podcast
Why Every Woman Needs a Girls Weekend: The Science, Self-Care, and Sisterhood Behind Time Away With Friends

Casa DeConfidence Podcast

Play Episode Listen Later Sep 28, 2025 18:33


I want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie DeLucca-Collins shares why a girls weekend is so much more than wine, laughter, and matching pajamas. It's about recharging, reconnecting, and remembering who you are outside of all the roles you carry in life.Whether it's a quick overnight getaway or a long weekend on the Cape, time away with your girlfriends can:Boost your mental health and lower stress levelsStrengthen bonds that make you feel supported and seenSpark creativity and inspire new ideas for your life and businessRemind you of the fun, playful, confident woman withinJulie explores both the science and the soul of female friendships — from the oxytocin boost you get from belly laughs to the deep emotional reset that happens when you step away from the daily grind.If you've been craving connection or feeling stuck in the endless to-do list, this conversation is your reminder that a girls weekend isn't frivolous — it's essential.

Casa DeConfidence Podcast
How to Build a Website That Works (Not Just Looks Pretty): Web Strategy with Jenny Belanger

Casa DeConfidence Podcast

Play Episode Listen Later Jul 13, 2025 65:00


I want to hear your thoughts about the show and this episode. Text us here...Is your website working for you — or just sitting there looking cute?In this episode of Casa De Confidence, host Julie DeLucca-Collins sits down with web designer and branding strategist Jenny Belanger of Jenny B Designs to unpack what it really takes to build a website that attracts your ideal client and turns clicks into conversions.Whether you're a coach, consultant, or creative entrepreneur, your website should do more than look good — it should work. Jenny shares practical website design tips for entrepreneurs to improve their online presence, boost trust, and drive real business results.In This Episode, You'll Learn:Why your website strategy matters more than fancy graphicsHow to design a client-converting homepageThe power of a clear call to action (and where to put it)Whether you should include pricing on your websiteHow your Google Business Profile supports your SEOThe biggest website mistakes new entrepreneurs makeA simple 5-minute change that can boost conversions instantlyWhat your About page should actually say (hint: it's not all about you)Need help launching or optimizing your podcast and website together? Click here to book a strategy call with Julie and get the plan you need to build visibility, grow your audience, and attract aligned clients.Listen now and learn how to turn your website into your business's most valuable asset.This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Mailbox Money Show
Julie DeLucca-Collins - Using Change and Failure to Get Better

Mailbox Money Show

Play Episode Listen Later Jul 12, 2025 42:00


Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Break free from fear and discover your purpose through small, intentional steps. Join host Bronson Hill and co-host Nate Hambrick, author of The 18 Laws of Leverage, for a transformative conversation with Julie DeLucca-Collins, Chief Innovation Officer, certified Tiny Habits coach, and author of Confident You. From her roots as a teacher to climbing the corporate ladder as a VP and C-suite executive, Julie faced the “friendnemy” of comfort that kept her stuck—until a layoff during the pandemic forced her to embrace change and launch her coaching business. Now, she empowers women and others to leave jobs they hate, build confidence through tiny habits, and pursue passion-driven lives. Sharing insights on reframing failure, finding “believing mirrors,” and creating systems to navigate setbacks, Julie offers practical strategies to move from stuck to unstoppable.TIMESTAMPS00:41 - Introduction: Embracing change for freedom 02:03 - Guest intro: Julie DeLucca-Collins journey 04:21 - Corporate traps: The Peter Principle and golden handcuffs 06:11 - Brené Brown's arena: Daring greatly despite setbacks 08:20 - Steps to quit: Building passive income and confidence 10:24 - Tiny habits: Starting small for big change 12:12 - Empowering women: Representation and believing mirrors 14:49 - Possibility vs. threat: Rewiring mindset for growth 17:19 - Leaning into failure: Becoming a badass through rejection 20:58 - Questioning stories: Shifting from stuck to possibility 22:38 - Falling and rising: Lessons from Bonnie St. John 26:07 - Faith and resilience: Coaching through life's setbacks 30:28 - Finding purpose: Passion, proficiency, and values 35:42 - Tiny habits in action: Pausing to recalibrate 37:52 - Connect with Julie: Website and resources 39:52 - Key takeaways: Friendnemy behavior and purpose-driven lifeConnect with the Guest:Website: https://goconfidentlycoaching.com/#EmbraceChange#FindYourPurpose#TinyHabits#FinancialFreedom#WomenEmpowerment#ReframeFailure#FriendnemyBehavior

Casa DeConfidence Podcast
Power Moves: Asking for Help in Your CEO Journey - Solo Episode

Casa DeConfidence Podcast

Play Episode Listen Later May 29, 2025 17:36 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...In this vulnerable solo episode, Julie DeLucca-Collins shares the story of her first year as a Vice President. This season was marked by burnout, perfectionism, and a costly mistake that taught her the value of asking for help. If you've ever felt like success should be handled solo, this episode is a must-listen. Julie unpacks the lie that “I should be able to handle it” and reveals 5 transformative lessons to help you release the pressure and step into empowered leadership.What You'll Learn:Why “doing it all” is costing you more than you thinkThe myth of perfectionism (and how it holds us back)How to make “micro-asks” and build the muscle of supportHow asking for help can actually build your credibility as a leaderWhat happened when Julie dropped the balls — and what she tells her past self nowLinks + Resources:

The School of Healing
Ep 87: From Corporate to Calling: Taking the Leap Into Entrepreneurship with Julie De-Lucca Collins

The School of Healing

Play Episode Listen Later May 28, 2025 40:09


In this episode of the School of Healing, host Dominiece Clifton engages with guest Julie DeLuca Collins, a business strategist, discussing the journey of entrepreneurship. They explore themes of gratitude, the importance of embracing failure, the transition from corporate to entrepreneurship, and the necessity of taking action and finding clarity amidst uncertainty. Julie shares her personal experiences and insights on how to navigate the entrepreneurial landscape, emphasizing the value of mentorship and the power of pivoting in one's career. In this conversation, Dominiece Clifton and Julie DeLucca-Collins explore the significance of tiny habits in personal and professional growth, the journey into podcasting, and the importance of authenticity and abundance in entrepreneurship. Julie shares her insights on habit formation, the role of small wins, and how she transitioned into podcasting, emphasizing the need for diverse voices in the medium. The discussion concludes with a powerful reminder to embrace imperfection and the impact of one's work on others.Key Takeaways:Failure is a necessary component of growth and success.Finding clarity often comes from taking action and experimenting.It's important to be open to pivoting in your entrepreneurial journey.Celebrating small wins is crucial for building confidence.Consistency is more important than duration in habit formation.Authenticity is key; be yourself in your entrepreneurial journey.Small incremental improvements can lead to significant growth.About Julie De-Lucca Collins:Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders.Julie is a trusted advisor with a passion for helping women establish and expand their brands. She helps women strategize to grow their reach, get clients, and create consistent monthly income for business success. She is certified in Tiny Habits and as a Thrive Global coach, and she guides individuals toward lasting success through positive behavioral changes.Connect With Julia De-Lucca Collins:Email: julie@goconfidentlycoaching.comConnect with Julia on LinkedIn Website: Goconfidentlycoaching.comSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Casa DeConfidence Podcast
When Your Mom Becomes Your Business Partner: Family Ties and Corporate Highs

Casa DeConfidence Podcast

Play Episode Listen Later May 11, 2025 73:34


I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode, Julie DeLucca-Collins hosts a dynamic conversation with Heather and Anne, a reunited mother-daughter duo. The episode delves into their unique journey of adoption and reunion after 28 years apart. Heather shares her initial hesitations and the joy of discovering shared traits with Anne, while Anne reflects on the emotional complexities of their reunion. Together, they discuss their professional collaboration, combining Heather's business acumen with Anne's psychological insights to help others navigate personal and organizational challenges. The episode beautifully highlights themes of connection, emotional intelligence, and the transformative power of relationships.In this episode: The unique relationship between a mother and daughter who were reunited after adoption.Personal experiences of adoption and the emotional journey of reconnection.The dynamics of the mother-daughter relationship and its evolution over time.The impact of personal backgrounds in business and psychology on their collaboration.The significance of emotional intelligence and self-awareness in personal and professional contexts.Challenges faced in navigating relationships with adoptive families.The role of mindfulness and emotional safety in fostering growth and development.InThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
Doing It Scared: How Latinas Are Redefining Leadership and Power with Marilyn Alverio

Casa DeConfidence Podcast

Play Episode Listen Later Apr 27, 2025 66:02


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn's incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas through leadership advocacy and mentorship. The conversation highlights the power of community, collaboration, and cultural pride. Tune in for an uplifting discussion on resilience, representation, and the magic of women supporting women!Empowerment of Latinas in the workplaceChallenges faced by Latinas, including discrimination and underrepresentationImportance of mentorship and support networks for womenCollaboration among women versus competitionCultural identity and authenticity in professional settingsSystemic barriers affecting women of color in leadership rolesRole models and representation of Latinas in leadershipCommunity building and its significance for personal and professional growthInitiatives and events aimed at supporting Latinas in their careersEncouragement for listeners to become allies and support marginalized individualsLThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
Midlife: The Unexpected Adventure of Self-Discovery

Casa DeConfidence Podcast

Play Episode Listen Later Apr 22, 2025 17:27


I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Julie DeLucca-Collins' podcast, the spotlight is on mid-life transitions, particularly as she approaches her birthday. Dispelling the myth of a "midlife crisis," Julie highlights that many over 40 find fulfillment in relationships and careers. Instead of crisis, midlife is framed as a period for personal and professional growth. Through personal reflections, the speaker discusses career changes, rediscovering passions, and setting new priorities. Emphasizing community support, they encourage listeners to view midlife as an opportunity to explore new possibilities and build a meaningful, joyful life. Join us for an inspiring chat on thriving during midlife!Join my Confident You Mastermind This deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
What If Pain Isn't What You Think? A Fresh Look at Healing with Jen Uschold

Casa DeConfidence Podcast

Play Episode Listen Later Apr 13, 2025 72:11


I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importance of mindset, and how stress influences pain perception. Through personal anecdotes and professional insights, Jen and Julie highlight the significance of empathy, education, and a positive mindset in navigating pain and health challenges.Exploration of pain science and its evolution over the years.The significance of curiosity in understanding and managing pain.The emotional and psychological components of pain perception.The role of education in navigating pain.Common misconceptions about pain and its relationship to tissue damage.The impact of stress on pain perception and management.The importance of mindset and emotional support in pain recovery.Personal anecdotes illustrating the complexities of pain experiences.Strategies for integrating movement and mental fitness in pain management.The role of empathy and communication in healthcare settiThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
Can Brokenness Lead to Redemption? A Journey of Healing with Bill Murray

Casa DeConfidence Podcast

Play Episode Listen Later Apr 10, 2025 91:41


I want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins warmly reconnects with guest Bill LaMorey, a pastor and author. They delve into Bill's journey from Connecticut to Florida, his struggles with addiction, and his path to redemption, which he explores in his upcoming book. Julie and Bill discuss the importance of community, faith, and vulnerability in overcoming life's challenges. They also touch on maintaining strong relationships, particularly with a spouse, and the significance of self-care and spiritual practices. This heartfelt conversation offers listeners inspiration and practical advice for personal growth and resilience.In this episode:Personal journeys of brokenness and redemptionExperiences with addiction and recoveryThe impact of mental health on family dynamicsThe importance of community support during challenging timesThe role of faith in personal and relational growthThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
Shattering Stigmas: Empowering Women with Honest Sexual Education Conversations!

Casa DeConfidence Podcast

Play Episode Listen Later Apr 6, 2025 71:26


I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins welcomes Trish Stoker, a former military officer turned Pure Romance consultant. Trish shares her inspiring journey from the U.S. Army to empowering women through sexual health education. They discuss the challenges women face in male-dominated fields, the importance of open conversations about intimacy, and the benefits of sexual education. Trish offers practical advice on enhancing sexual experiences and navigating midlife changes like menopause. This episode is a heartfelt call to embrace sexuality, prioritize intimate health, and foster a supportive community for women everywhere.Transition from military career to the intimacy product industryChallenges faced by women in male-dominated fieldsImportance of sexual education and open conversations about intimacyPersonal experiences with sexual harassment and workplace biasesThe significance of understanding sThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Casa DeConfidence Podcast
You're Sabotaging Your Success—Quit These 8 Habits NOW! - Solo Episode

Casa DeConfidence Podcast

Play Episode Listen Later Apr 3, 2025 29:49


I want to hear your thoughts about the show and this episode. Text us here...In this episode of Julie DeLucca-Collins' podcast, a savvy business strategist shares essential habits entrepreneurs should ditch to thrive. Julie underscores the perils of overthinking, perfectionism, and undervaluing services. She advocates for decisive action, embracing imperfection, and charging what you're worth. The episode also highlights the importance of focusing on one task at a time, being proactive in sales, and delegating tasks to avoid burnout. With a fun and friendly tone, this episode is a must-listen for entrepreneurs eager to streamline their path to success and make their business dreams a reality.In this epside you will hear about: Overthinking decisions and analysis paralysisThe impact of perfectionism on progressValuing services and appropriate pricingThe dangers of multitasking and the importance of focusThe necessity of proactive sales and promotionsThe misconception of needing to do everything aloneThe effects of procrastination on business successThe importance of understanding and tracking business numbersStrategies for embracing imperfection and learning from mistakesEncouragement to take action and seek support in entrepreneurshipReady to Level Up Your Business?

Casa DeConfidence Podcast
Why Every Woman Needs a Financial Game Plan

Casa DeConfidence Podcast

Play Episode Listen Later Mar 20, 2025 66:25


I want to hear your thoughts about the show and this episode. Text us here...In this episode of the Podcat, our host Julie DeLucca-Collins welcomes financial advisor Erica Schrock to discuss the unique financial challenges women face. Erica shares her inspiring journey from a country music artist to a financial advisor, emphasizing her commitment to helping women achieve financial independence without judgment. The conversation covers the importance of understanding one's financial situation, money management's emotional aspects, and practical financial planning steps. Erica encourages listeners to start small and reach out for support, highlighting that financial independence is achievable with the right mindset and guidance.Key points discussed: Importance of financial independence for womenUnique financial challenges faced by womenHistorical context of women's financial independenceEmotional aspects of money managementStrategies for starting small in financial planningMindset's impact on financial habitsUnderstanding good debt versus bad debtImportance of having a financial safety netComponents of a solid financial strategy (defense, offense, special teams)Encouragement for women to take proactive steps toward financial securityFind Erica here: https://www.northwesternmutual.com/financial/advisor/erica-schrock/https://www.instagram.com/erica_schrock_/Feeling scared about starting a podcast? I've got you. Download my 30 day guide to starting a podcast. This guide helps you with tangible steps to get your message to the world. Dowload your 30 day Guide HERE. This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
What Would You Do If You Couldn't Fail? A Journey of Healing, Resilience, and Self-Discovery

Casa DeConfidence Podcast

Play Episode Listen Later Mar 9, 2025 81:43


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Kathleen Israel, an inspiring author and Camino de Santiago pilgrim. Kathleen recounts her journey, which began after caring for her late husband with Parkinson's disease. Julie, a seasoned Camino traveler herself, shares her love for the pilgrimage and its profound impact on her life. She delves into the spiritual significance of the Camino, the challenges faced, and the deep connections made with fellow pilgrims. This heartfelt conversation highlights the transformative power of the Camino, encouraging listeners to embark on their own journeys of self-discovery and healing.In this episode: #handsomehothusband discuss meaning of sucessDiscussion on failure and why we get stuckSharing how dopamine can help us face difficulties and find motivationThe Camino de Santiago pilgrimage: its history and significance.The spiritual journey and healing aspects of the Camino.Challenges faced by pilgrims, including physical and emotional hurdles.The sense of community and camaraderie among pilgrims.Individual motivations for walking the Camino, particularly after personal loss.Previous episode about the Camino with Jeremiah Gibbs the Camino GuideWebsite: https://www.wisdomonthecamino.com/Facebook url:This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
From Survivor's Legacy to Activist's Voice: Abe Gurko's Inspiring Journey to Belong

Casa DeConfidence Podcast

Play Episode Listen Later Feb 23, 2025 66:18 Transcription Available


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa De Confidence," host Julie DeLucca-Collins warmly welcomes Abe Gurko, author of "Won't Be Silent: Don't Stop Till It Matters." Abe shares his compelling journey from growing up as a Holocaust survivor's child to navigating life as an outsider and ultimately becoming an activist. They delve into his family's harrowing past, his struggles with identity, and his passion for speaking out against injustice. The conversation is rich with themes of resilience, hope, and the power of storytelling, leaving listeners inspired to embrace their own voices and contribute to positive change in the world.You can find Abe here: https://wontbesilent.com/Abe's other links https://linktr.ee/WontBeSilentIf you are feeling helpless about the many injustices in our country today. Calling your representative is the best way to make your voice heard. This is a great way to take action https://5calls.org/If you want my best resources check them out here  https://www.goconfidentlycoaching.com/quicklinksDid you know that the first email was sent in 1971? 99% of email users check their inbox every day, with some checking 20 times a day. If you are not leveraging email marketing for your business, you are missing out on an opportunity to build a relationship with potential clients and to build a community. Email can be intimidating. It was for me. This is why I use Flodesk. This is This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
Dressing for Success: Can Pajamas Really Change the World? with Kimberly Wilkerson

Casa DeConfidence Podcast

Play Episode Listen Later Feb 17, 2025 54:12


I want to hear your thoughts about the show and this episode. Text us here...In this fun and insightful episode, your host, Julie DeLucca-Collins, chats with Kimberly Wilkerson, a former speech-language pathologist turned fashion entrepreneur. Kimberly shares her inspiring journey from the clinical world to founding Token Clothing CompanyTM, a brand that empowers individuals with positive affirmations. They dive into the power of language, mindset, and self-talk in personal and professional growth. Kimberly also introduces her guided journal for teenage girls and her heartfelt initiative, "Pajamas with a Purpose," supporting women in rehabilitation. Tune in for a dose of empowerment, gratitude, and actionable tips to elevate your mindset and style!In this episode, you will hear about:Importance of mindset in personal and professional growthThe impact of language and communication on self-empowermentTransitioning from a clinical career to fashion entrepreneurshipChallenges faced in launching a clothing lineThe role of positive affirmations in building self-confidenceThe significance of gratitude in reshaping mindsetStrategies for effective marketing and audience engagementEmpowering young women through mindfulness and intentional languagePhilanthropic initiatives supporting women in needVision for community-building and collaboration among women leadersCheck out Kimberly's Company below and follow her on Social Media: https://www.tokenclothingco.com/ https://www.instagram.com/token_clothing_co/https://www.facebook.com/TokenClothingCo/https://www.pinterest.com/TokenClothinThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
Building Bridges: Belonging, Confidence & Success with Andrea Horton-Mericli

Casa DeConfidence Podcast

Play Episode Listen Later Feb 10, 2025 59:29


I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes Andrea Horton-Mericli, a dedicated advocate for diversity and inclusion. Andrea shares her inspiring journey as a multiracial, first-generation college student in a male-dominated field, highlighting her struggles with self-doubt and the importance of supportive environments.The conversation covers the significance of mentorship, the challenges faced by marginalized individuals, and the need for inclusive practices in organizations. Andrea also emphasizes the importance of recognizing neurodiversity and creating safe spaces for all. This episode is a heartfelt reminder of the power of belonging and the impact of inclusive cultures.Themes of self-discovery and belongingImportance of diversity and inclusion in educational and professional settingsExperiences of multiracial and first-generation college studentsChallenges faced by individuals from marginalized backgroundsRole of mentorship and support systems in overcoming barriersSignificance of creating inclusive workplace culturesAddressing the needs of neurodivergent individuals and those with invisible disabilitiesPsychological safety and training for leadership in organizationsContinuous learning and adaptability in diversity and inclusion effortsCustomization of training programs to meet the unique needs of organizationsIf you want to connect with Andrea please visit: https://diversifuse.com/https://www.linkedin.com/company/diversifuse/https://www.linkedin.com/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
Top Ten Things I Wish I Knew Before I Started Podcasting - Solo Episode

Casa DeConfidence Podcast

Play Episode Listen Later Jan 31, 2025 23:47


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins celebrates nearly five years of podcasting by sharing her journey and the lessons she's learned. Julie emphasizes the importance of knowing your topic and audience, exploring various production methods, and the value of guest appearances. She discusses the necessity of establishing processes for consistency and how podcasting can open doors to new opportunities and business growth. Julie also highlights the sense of community and legacy that podcasting creates. She warmly invites listeners to reach out for support in starting their own podcasting adventures.Importance of knowing your topic and audience before starting a podcastKnowing who you are speaking toVariety of production methods are available for podcastingValue of guest appearances and their impact on content and communityEstablishing processes for consistency in podcastingPodcasting as a gateway to new opportunities and experiencesBuilding authority and growing a business through podcastingSense of community fostered by podcastingLegacy created by podcasting content for future generationsEncouragement for aspiring podcasters to seek support and resourcesReflection on the transformative power of sharing one's voice through podcastingThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
Imperfection and the top lessons on how to embrace it and thrive - Solo Episode with Julie

Casa DeConfidence Podcast

Play Episode Listen Later Jan 14, 2025 27:34


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and play, and building resilience through life's inevitable mistakes. This episode is a warm reminder that imperfection is part of our unique journey, encouraging listeners to embrace their flaws with confidence and joy.Embracing imperfection and self-acceptanceThe impact of childhood experiences on self-imageSocietal pressures and expectations related to perfectionismThe effects of comparison, especially in the age of social mediaThe importance of self-compassion and replacing self-criticismMindfulness practices for self-awareness and emotional processingThe role of affirmations and positive self-talk in building self-esteemEncouragement to engage in play and prioritize rest for well-beingViewing mistakes as opportunities for growth and resilienceKey lessons for cultivating joy and embracing one's flawsHere is my Serononin PlaylistWhat sabotages you the most? This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
Women in Midlife: Breaking Free from Expectations and Embracing Authenticity with Stacey Ramsey

Casa DeConfidence Podcast

Play Episode Listen Later Dec 18, 2024 41:10


I want to hear your thoughts about the show and this episode. Text us here...In this episode of the Casa de Confidence Podcast, hosted by Julie DeLucca-Collins, we dive into the transformative journey of self-identity with guest Stacey Ramsey. Stacey shares her experiences in therapy and addiction recovery, highlighting the challenges women face in midlife. She discusses the importance of self-care, setting boundaries, and reclaiming time for personal growth. Stacey offers practical strategies for navigating life changes, emphasizing the need for self-exploration and resilience. This episode is a heartfelt guide for women looking to redefine themselves and embrace their true identities amidst societal pressures. Tune in for an empowering and insightful conversation!In this episode:The journey of self-discovery and its significance, particularly for women in midlife.The impact of addiction on personal identity and coping mechanisms.The influence of family dynamics and societal expectations on individual identity.The challenges of people-pleasing and its effects on self-awareness.The importance of self-exploration and understanding personal desires and beliefs.Reevaluating personal belief systems and their alignment with true self.Building resilience to navigate discomfort and uncertainty.Creating supportive environments for personal growth and self-reflection.The unique challenges faced by midlife women in reclaiming their identities.The necessity of setting boundaries to protect personal energy and focus on growth.Connect with Stacey Here: http://www.stacyannecoaching.comhttps://www.instagram.com/stacyannecoaching/https://www.faceThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
How to Overcome Financial Challenges with Confidence Deb Jacobs 12-Days of Christmas

Casa DeConfidence Podcast

Play Episode Listen Later Dec 18, 2024 44:43


I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Confidence and the Confident You," host Julie DeLucca-Collins dives into personal finance with guest Debra Jacobs, an accredited financial counselor and founder of Money Smart for Life. Deborah, armed with a master's degree from Harvard, shares her journey and practical tips for financial empowerment, especially for women. They discuss the emotional baggage tied to money, generational beliefs, and the importance of financial education. Deborah offers strategies like house sitting for affordable travel and underscores the value of financial coaching. This episode is a friendly, insightful guide to taking control of your financial future.In this episode: Importance of financial education and literacyImpact of generational beliefs on money managementCommon financial challenges faced by womenEmotional aspects of managing money and overcoming fearStrategies for effective budgeting and spending plansAddressing financial mistakes and learning from themSocietal pressures influencing financial decisionsFinancial challenges for individuals approaching retirementBenefits of working with a financial coachEncouragement to take proactive steps toward financial empowermentConnect with Debra:https://moneysmartforlife.comLinked-InFaceBookThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Casa DeConfidence Podcast
How to Align Your Ambition with Your Empathy, a Story of Grief, Growth and Grit with Dr. Stephanie Grunewald

Casa DeConfidence Podcast

Play Episode Listen Later Dec 17, 2024 47:10


I want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie DeLucca-Collins warmly welcomes Dr. Stephanie Grunewald, an alignment strategist, and psychologist, to discuss her inspiring journey from a successful psychology practice to founding Ancorio, an organization dedicated to empowering ambitious women, especially empaths. They delve into the challenges of balancing personal and professional fulfillment, the impact of grief, and the importance of setting boundaries and self-care. Dr. Grunewald shares her insights on the complexities of being an empath, the necessity of self-awareness, and the value of forming supportive communities. Tune in for a heartfelt and enlightening conversation!In this episode we discuss: Transition from practicing psychologist to alignment strategist and founder of Ancorio.Empowerment of ambitious women, particularly those who identify as empaths.Challenges faced by empaths, including emotional absorption and people-pleasing tendencies.Importance of setting boundaries and self-care for personal and professional fulfillment.Impact of grief on personal growth and the need for self-awareness.The significance of community and support for women carrying emotional burdens.The process of forming new habits and the misconception of habit formation timelines.Navigating difficult conversations and the importance of effective communication.The role of vulnerability in building confidence and overcoming self-deprecation.The value of retreats and community programs for personal reset and growth.Connect with our here: https://ancorio.com/https://www.linkedin.com/in/dr-stephanie-grunewald/This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.