Podcasts about nbc4

NBC4 reporter Mark Segraves brings us the latest updates on the DC budget including funding for a Commanders stadium

Craig welcomes on NBC4's Mark Segraves, who made headlines after being thrown out of a DC Council meeting while covering the latest twists in the Commanders' pursuit of a new stadium at the RFK site. Craig and Segraves break down what happened, why RFK language is being stripped from the city budget, and whether the DC Council's actions are putting the Commanders' stadium deal — and a return to DC — at serious risk.

Send us a textSkipping home inspections might seem like a smart move to strengthen your offer in a competitive market, but this short-sighted decision frequently returns to haunt homeowners years later. Jim and Laura dive deep into the concerning trend of inspection waivers and the painful consequences many homeowners now face when trying to sell properties they purchased without proper due diligence.Through shocking real-life examples, they reveal how seemingly minor oversights transform into major financial burdens. There's the horrifying story of a flipped house where the renovator converted an exterior deck into bedrooms by simply laying carpet over deck boards that were making ground contact, creating perfect conditions for moisture damage and mold. Another cautionary tale involves unpermitted structural modifications where load-bearing walls were removed without proper engineering or authorization, leaving homeowners vulnerable to both safety concerns and potential legal complications.The conversation highlights how moisture problems, when caught early, might cost hundreds to repair, but when left undetected for years, can require tens of thousands in remediation. For those who previously purchased without inspections and now plan to sell, the hosts offer practical advice: commission a pre-listing inspection to identify and address issues proactively rather than waiting for buyers to discover them. This transparency creates buyer confidence and demonstrates responsible stewardship of the property.With approximately 70% of buyers who waived inspections reporting regret about their decision, the podcast makes a compelling case for why professional home inspections remain essential despite market pressures. Whether you're buying, selling, or simply maintaining your home, this episode delivers valuable insights into protecting your largest investment. Have you experienced inspection regrets? Share your story and subscribe for more real estate wisdom from Ohio's inspection experts.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textJim and Laura discuss the critical importance of property inspections even for leased commercial spaces, highlighting a case study of a children's workout facility with dangerous mold conditions.• Laura conducted air quality testing at a commercial property where children worked out and found dangerous mold levels• The landlord initially resisted reviewing the inspection report but eventually attempted inadequate repairs• Follow-up inspection revealed significant water intrusion and ineffective sealing attempts• Inspections protect both tenants and landlords by documenting building conditions before occupancy• Triple net leases make tenants responsible for maintenance, making pre-lease inspections even more crucial• Property condition reflects on your business and impacts customer perception• Regular maintenance inspections (annually or between tenants) help prioritize repairs and prevent disputesBe sure to subscribe on Spotify or Google Podcasts to get new, fresh episodes. For more, please follow us on Instagram, Twitter and Facebook, or visit the website of the best Ohio home inspection company at homeinspectionsinohio.com or jimtroth.com.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

California legislature members discussed the closure of two refineries next year, which has caused some concerns that it could increase the cost for gas or increase amount of fuel imported at ports in Los Angeles in Long Beach. Assemblymember Mike Gipson speaks with NBC4's Conan Nolan. A recent AP-NORC poll found that about 7 in 10 U.S. adults think transgender female athletes should not be allowed to participate in girls and women's sports at the high school, college or professional level. That view was shared by about 9 in 10 Republicans and roughly half of Democrats. The Law Makers, Law Breakers and times that there oughta be a law. Former Charles Manson follower and California's longest-serving female inmate Patricia Krenwinkel was recommended for parole after serving more than five decades for multiple killings in 1969, the California Department of Corrections and Rehabilitation said.

Send us a textYour home should be a sanctuary, but what if the air you're breathing is silently making you sick? In this eye-opening episode, Jim and Laura ("the office goddess") dive deep into the invisible threats lurking in your indoor air and provide practical solutions for creating a healthier home environment.Did you know we spend roughly 90% of our time indoors? That makes the quality of the air we breathe at home critically important. Those mysterious headaches, unexplained fatigue, and respiratory issues might not be stress or aging – they could be direct responses to chemical contaminants from everyday household items. The hosts reveal how those pleasant-smelling air fresheners, scented candles, and cleaning products contain undisclosed chemicals that manufacturers aren't legally required to reveal."A clean should not have an odor," Jim emphasizes, challenging our cultural association between artificial fragrances and cleanliness. The conversation takes a fascinating turn when exploring natural alternatives – from the simple joy of baking cinnamon rolls (which both freshens your air and feeds your family) to simmering spices like cinnamon and cloves on the stove. These practical, budget-friendly solutions protect your family while still creating a welcoming atmosphere.The discussion also addresses how new construction materials "off-gas" chemicals like formaldehyde, particularly dangerous in tightly-sealed modern homes with insufficient ventilation. Jim and Laura share real cases where families experienced serious health issues traced back to their indoor air quality, including a particularly concerning story about a new bed causing seizures in a child due to high formaldehyde levels.Whether you're dealing with unexplained health issues, planning a new home purchase, or simply want to create the healthiest possible environment for your family, this episode delivers actionable advice on ventilation, humidity control, natural cleaning alternatives, and professional testing options. Your journey to healthier indoor air starts here – because what you can't see can hurt you.Subscribe now and breathe easier knowing you're taking control of your home's invisible ecosystem. Have questions about your indoor aiSupport the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textModern radon monitors equipped with cellular connectivity can deliver test results automatically without requiring physical retrieval, creating confusion for those unfamiliar with this technology. We explain how a misunderstanding occurred when a real estate agent assumed we entered a property without permission.• Advanced radon monitors transmit data every 10 minutes via cellular connection• Reports are generated automatically after 48 hours without requiring device pickup• Technology includes GPS tracking, motion sensors, and measures temperature/humidity• System allows testing to begin at specific times (like 10pm) without needing late-night visits• Automated reporting streamlines the inspection process for buyers, sellers and agents• Communication is key before making assumptions about professional ethicsIf you're looking for a home inspection company with award-winning service and cutting-edge technology, consider Habitation Investigation—voted Best Home Inspection Company in the Midwest for three consecutive years and Consumer's Choice Award winner for the Columbus area.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Isabel Cleary, Investigative reporter at NBC4 broke the story and has remained on it looking for more answers on how it happened.

At the end of last week, there was a big switcheroo in an office that's really important to local DC: The US Attorney, which in our city also acts as the local prosecutor. Donald Trump abruptly pulled the nomination of Ed Martin, the January 6 firebrand who'd been the most controversial appointee in memory. But the replacement was also quite a shock: Jeanine Pirro, the bomb-throwing Fox News personality. What does this mean for us? NBC4's Ted Oberg covers the office and he's here to explain.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this May 12th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Williamstown Theatre Festival Folger Shakespeare Library Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textJim and Laura from Standing Out in Ohio podcast take a break from real estate topics to share what they do when they're not working their irregular and demanding schedules. They reveal their passion projects and hobbies that help them maintain balance while running their successful Ohio-based business.• Laura has planted over 50 fruit and nut trees including apple, pear, peach, nectarine, and quince varieties• Extensive berry plantings include thornless blackberries that yield 10-20 gallons per plant• Jim manages the property by building structures, maintaining trails, and implementing water management systems• The property attracts diverse wildlife including wild turkeys and a bobcat• They operate Trothwood Forest, a small private campground with secluded sites perfect for nature lovers• The chicken coop Jim built is now producing seven eggs daily• Both are still unpacking boxes from their recent move while managing all these projectsVisit homeinspectionsinohio.com or jimtroth.com and click on podcast for more information and follow us on Instagram, Twitter, and Facebook.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textAward-winning excellence doesn't happen by accident. After receiving the news that Habitation Investigation had earned the prestigious "Best in the Midwest" award for the third consecutive year, we decided to peel back the curtain and share what makes our home inspection company different from the competition.This episode explores the factors that contribute to our continued success, from our customer-first approach to our ethical business practices. With over 1,700 Google reviews and a stellar 4.9-star rating, we've built a reputation on clear communication, thorough inspections, and reports that set the standard for the industry. Our team shares how we've grown from our humble beginnings in 2002 to become one of Ohio's premier inspection companies, expanding our services based directly on client requests rather than arbitrary business decisions.We tackle a particularly important topic for homeowners: privacy protection. Unlike many inspection companies that generate revenue by selling client information to third parties, we maintain strict privacy standards. Our single partnership with ADT is completely optional for clients and directs benefits to charities rather than our bottom line. We also discuss the value of maintenance inspections every 3-5 years and regular radon testing—services that can save homeowners thousands by catching small issues before they become expensive problems.What truly sets an inspection company apart isn't fancy technology or marketing gimmicks—it's having inspectors who genuinely care about their clients and communicate clearly without fear-mongering. Whether you're a homeowner, real estate professional, or aspiring entrepreneur, this episode offers valuable insights into building a service business based on integrity, customer care, and consistent quality. Ready to learn what makes a home inspection company worthy of multiple industry awards? Listen now and discover how excellence becomes a habit.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Craig welcomes back NBC4's Mark Segraves, who first reported nearly two weeks ago that the Commanders and D.C. were close to a stadium deal. Now, with the D.C. Mayor officially announcing the Commanders' planned return to RFK Stadium, Segraves explains why the move is happening now and shares Mayor Bowser's vision of a “shifting economy” driven by sports and entertainment. He also outlines the risks involved with the project and reminds listeners that the deal still faces a major hurdle: approval from the D.C. City Council.

Mark Segraves from NBC4 joins G&D to discuss his report that the Commanders are close to a deal with DC to land RFK Stadium.

4.16.25 Hour 3 1:00- We get the MASSIVE news from NBC4 that the Commanders are CLOSE to a deal to land the RFK Stadium site. 22:30- Mark Segraves from NBC4 joins G&D to discuss his report that the Commanders are close to a deal with DC to land RFK Stadium.

Craig is joined by NBC4's Mark Segraves, who broke the news that the District and the Commanders are closing in on a deal to bring the NFL back to D.C. Segraves says this is “the closest the two parties have ever been” to sealing the deal. He breaks down what the final steps are, what residents in the RFK area are saying, and why the proposed new stadium is designed to be much more than just a football venue. From concerts to March Madness to international soccer—this could be a game-changer for the entire city.

Hour 2 1:12 - Calls on Breaking News: DC, Commanders close to deal for new stadium at RFK 5:39 - The Latest on the Commanders' RFK Return with NBC4's Mark Segraves 22:37 - Reaction to Mark Segraves on Final Steps to Getting Deal Done for RFK Site

Columbus appears to be on track to keep an important promise: The Columbus Promise. The innovative education partnership launched in 2021 with the goal of sending more Columbus City School graduates to college, boosting their own life trajectories and helping Central Ohio supercharge its workforce. The Columbus Promise lets any graduate of Columbus City Schools attend Columbus State Community College at no cost for six semesters and provides a $500 stipend each semester plus academic support.  Now the Promise is no longer just a pilot. The program's key partners – the City of Columbus, Columbus City Schools, I Know I Can, and Columbus State – and an array of private backers – have all recently recommitted to launching a new phase of the program, with more than half of a new $25 million goal already raised.  With a panel of leaders, we unpack the Columbus Promise, explore its origins and impact, and get an inside look at what happens next. Featuring Dr. Angela Chapman, Superintendent/CEO, Columbus City Schools Janelle Coleman, Vice President, Community Engagement & Corporate Philanthropy and President, AEP Foundation Shannon Hardin, President, Columbus City Council  Dr. Desiree Polk-Bland, Senior Vice President for Student Success, Columbus State Community College The moderator is Colleen Marshall, News Anchor, NBC4, and host of "NBC4's The Spectrum." This presenting sponsor of this forum was The Columbus Foundation. This forum was also sponsored by Cardinal Health and American Electric Power. The presenting sponsor of the CMC livestream was The Center for Human Kindness at the Columbus Foundation. CMC's livestream partner was The Columbus Dispatch. This forum was also supported by The Ellis. This forum was recorded before a live audience at The Ellis in Columbus' historic Italian Village on April 9, 2025.

Send us a textWe're kicking off our April Infertility Series with Jennifer Bullock—mom, wife, NBC4 news anchor and the true definition of a BADASS.In 2021, Jenn's world changed forever when she lost her beautiful baby boy, Miles at 33 weeks. What she's done in the wake of that heartbreak is nothing short of extraordinary. Through unimaginable grief, she created Miles Mission, an organization built to raise awareness, fight for policy change, and support families navigating the devastating world of pregnancy and infant loss.Jenn is beautiful inside and out, and her strength is next level. Her vulnerability, her fire, and her willingness to speak truth into the darkness—it's something special.This conversation will move you, shake you, and remind you that even in the deepest sorrow, there's space for purpose. It's an episode for anyone who's ever lost, ever loved, and ever needed to feel less alone.Jenn, thank you for trusting me with your story. This is for Miles.

The DC Council passed a new law to keep more meetings secret, and Mark Zuckerberg joined a whole bunch of oligarchs buying houses in D.C. Plus: the best April Fools articles in D.C. this year. And for members, a special bonus topic: Trayon White, the expelled member of the DC Council, is running to win back his old seat. Can they re-expel him? NBC4's Mark Segraves joins the team to discuss. Want the full episode? Become a member, with ad-free listening, for as little as $8 a month.  And make sure to sign up for our morning newsletter Hey DC for more news from around the city. Learn more about the sponsors of this April 4th episode: District Bridges Awesome Con Mosaic Theater Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week it's just me, myself and I on the mic. And let me tell you, solo-casting isn't for the weak. But we've got some really exciting content dropping in April that I had to share with all of you out there listening. If you know me, you know I battled with infertility for 16 years. So, for #infertilityawareness month (aka April) I want to shine a light on infertility and child loss by telling YOUR stories. Tune in every Wednesday and Friday all April long to hear some incredible interviews from this community of total badasses.  Speaking of badasses, we're kicking off the series April 4th with Jennifer Bullock from NBC4. Jenn lost her son Mile's when he was born stillborn at 30 weeks. Now, she runs a non-profit Mile's Mission to bring awareness to infertility and child loss. She even brought her team from NBC4 back to interview me on my story of infertility, child loss and surrogacy. Catch that segment on April 14th at 7:30PM on NBC4. So tell a friend to tell a friend to tune in to our Infertility Series all April long! And as always #keepitmoving baby. 

On this edition of Ask Joan, Joan provides comprehensive details about the 264th New York City St. Patrick's Day Parade, set for March 17, 2025. This year's Grand Marshal is Michael A. Benn. The parade, featuring over 150,000 marchers from various groups, will take place along 5th Avenue from 44th to 79th Streets, starting at 11 a.m. and ending around 4:30 p.m. Key tips include arriving early, checking parade schedules at nycstpatricksparade.org, and planning for street closures. For those not attending, the event will be broadcast on NBC4 and streamed online. Additional advice covers parking reservations and navigating public transportation through new.mta.info. Essential resources like gottogonyc.com for bathroom locations and parkwiz.com for parking can enhance your parade experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speak with Confidence: Emmy Award Winning Advice with Jane Hanson What if the biggest obstacle standing in your way… is you? In this eye-opening episode of Look for the Good, 9-time Emmy Award-winning former NBC News anchor Jane Hanson joins Carrie Rowan to reveal how self-doubt and imposter syndrome hold us back—and how to break free by owning our unique stories. Jane shares her expert insights from over 30 years of interviewing world leaders, celebrities, and newsmakers, uncovering the essential skills that make great communicators stand out. Learn how to use body language to your advantage, uplevel your conversations, and embrace vulnerability in the best possible way. She also shares wisdom from one of her greatest mentors—her strong-willed aunt, who taught her a life-changing lesson: “Change your attitude, change your life.” Stay tuned until the end, when Jane reveals the simple evening ritual that ensures you end every day on a high note. Tune in now and step into a more confident, empowered version of yourself! BIO: Jane Hanson grew up on the prairies of rural Minnesota, coming to New York three decades ago to join the NBC networks. She began as an anchor and correspondent for NBC New York in 1979. In 1988, Jane was named co-anchor of “Today in New York,” a position she held until 2003 when she became the station's primary anchor for local programming and the host of “Jane's New York”; She covered events ranging from the tragedy of 9/11 to the joy of Yankees victory parades to Wall Street and Washington; has interviewed presidents, business magnates, prisoners, and celebrities; traveled as far as the Gobi Desert of Mongolia and the great depths miles below New York City for her special reports. Most recently she hosted a daily entertainment and lifestyle program, New York Live, for NBC4 in New York City. Jane has won 9 Emmy Awards. In addition, she was named Correspondent of the Year by New York's Police Detectives and received a similar honor from New York's Firefighters. She has also been the recipient of numerous other awards for her service to the community. Jane has served as the March of Dimes Walk-America Chairman, honorary chair for the Susan B. Komen Foundation's Race for the Cure, and as a board member of Graham Windham, Phipps Houses, the Randall's Island Sports Foundation, the Westhampton Beach Performing Arts Center, and Telecare. She has taught courses on communication at Long Island University, Stern College, and the 92nd Street Y. Hanson is a Past President of the New York Chapter of the National Academy of Television Arts and Sciences.  Find out how to work with Jane at www.JaneHanson.com Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/

Mayor Bowser's town hall on Wednesday hit a nerve with the city. NBC4's Mark Segraves was there, and he's here to give us the play-by-play of what Bowser had to say. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $8 a month. Learn more about the sponsors of this March 6th episode: The Pew Charitable Trusts The Peabody Institute of The Johns Hopkins University District Bridges Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug Kammerer from NBC4 on the snow storm about the hit the DMV

National weather service warning for the snow coming Ticket Master is waving fees for legacy on ice happening March 2nd.    Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

We live in the age of "sharenting" where kids are content and there are seemingly no rules. This week, Rachael speaks with Fareedah Shaheed (aka CyberFareedah), an internet safety expert, about the importance of protecting our kids online. They discuss the risks of sharing too much information about children on social media and the potential consequences of oversharing. They also explore the age-appropriate use of technology and provide tips for keeping kids safe online. The conversation emphasizes the need for open communication, trust, and setting boundaries to ensure the safety of children in the digital world. Here's what you'll learn: The Risks of Oversharing on Social Media (even with private accounts!) Age-Appropriate Technology Use and Setting Boundaries The Types of Photos You Should NEVER Share When it Might be Appropriate for Kids to Have Their Own Devices Tips for Keeping Kids Safe Online Fareedah is a Forbes 30 Under 30 Internet Safety Expert whose passion is helping parents keep their children safe online. With a professional background in cybersecurity and threat intelligence, Fareedah uses her online platforms to teach parents the SAFE Method—a unique approach to teaching internet safety that emphasizes the need for creating safe spaces between parent and child as the cornerstone of protecting kids online. Fareedah (known online as CyberFareedah) has been featured in Cisco, CNN, The Wall Street Journal, Fortune, NASDAQ, FOX 46, NBC4, Yahoo! and more. Fareedah's Instagram: @cyberfareedah and Website: https://www.cyberfareedah.com Free Protect Kids Online Resource Library: https://sekuva.mykajabi.com/get-your-internet-safety-resource-library Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram | Tiktok |  Website  ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

14:51 - Guest: Commanders insider JP Finlay of NBC4 on the behind-the-scenes images from the Commanders' NFC Championship Game run that most stick with him, how much the team's 2024 season in terms of fan excitement reminded him of the Redskins' glory days, what has most stood out to him about the Josh Harris ownership group, whether the team's 2024 season went a long way toward making it so that Commanders remains the team's name, which of the Commanders' many unrestricted free agents in the 2025 offseason would be most expensive to keep, whether Marcus Mariota as one of those free agents might leave for a spot as a bridge QB1 on another NFL team, who would have replaced Kliff Kingsbury as Commanders offensive coordinator had he left for an NFL head-coaching job and more 37:46 - Capitals: analysis of a wild 5-4 overtime loss at the Ottawa Senators in a game in which the Caps overcame a 4-2 third-period deficit 45:55 - Wizards: thoughts on the Wizards tying their franchise record for longest losing streak in a regular season at 16 with a 134-96 loss to the Los Angeles Lakers, including a pep talk for Wizards fans discouraged by the tanking Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fritz Coleman sits down with me to talk about his fatherhood journey. We talk about how gender roles in terms of taking care of family members are changing. He shares some stories about fatherhood with me. After that we talk about his special, Unassisted Living. Fritz talks about his creative process and how he prepared for his comedy special. Lastly, we finish the interview with the Fatherhood Quick Five.  About Fritz Coleman  A Southern California broadcasting icon, Fritz Coleman is well known for his sense of humor and extensive knowledge of weather. He joined NBC4 in 1982 as the weekend weather caster and moved to weekdays in 1984.  Coleman was part of the longest-running evening news team along with legendary journalists Chuck Henry and Colleen Williams and Sports Anchor Fred Roggin. After retiring from NBC he and Louise Palanker host the Media Path Podcast. While many of the subjects will be familiar to Baby Boomers and Gen X'ers, the spirit of inquisitiveness, curiosity, and sharing that Fritz and Louise bring to each episode will ring familiar to newer generations who may be hearing about these subjects, people, and stories for the first time. Follow Fritz on Twitter @theFritzColeman and Instagram at @realfritzcoleman. About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. You get a unique perspective on fatherhood from guests like Bob Odenkirk, Hank Azaria, Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.

Mark Segraves from NBC4 says DC is close to gaining control of the RFK stadium site

This extraordinary and historic forum welcomes The Reverend Nontombi Naomi Tutu as we gather following the election to reconcile and reflect on the common goal of preserving democracy, upholding justice, and to re-commit to listening to one another in good faith and with open minds and hearts. The Reverend Nontombi Naomi Tutu, daughter of Archbishop Desmond and Nomalizo Leah Tutu, knew from early in life that the one thing she would never be is a priest. She has always said, “I have my father's nose, I do not want his job” but life had other plans… After years spent as a development consultant, educator and race and gender activist she accepted her call to ordained ministry. The challenges of growing black and female in apartheid South Africa have been the foundation of Reverend Tutu's life as an activist for human rights. Those experiences taught her that our whole human family loses when we accept situations of oppression, and how the teaching and preaching of hate and division injure us all. Featuring The Reverend Nontombi Naomi Tutu, Daughter of Archbishop Desmond and Nomalizo Leah Tutu, and Priest Associate, All Saint's Episcopal, Atlanta, Georgia, and with moderator Colleen Marshall, Anchor, NBC4. This forum was sponsored by Otterbein University and The Health Policy Institute of Ohio. It was supported by Urban Strings Columbus.  The livestream presenting sponsor was The Center for Human Kindness at the Columbus Foundation. The livestream partner was The Columbus Dispatch.  This forum was recorded before a live audience at The Ellis in Columbus, Ohio's historic Italian Village on November 6, 2024.

Could fresh thinking about philanthropy help save the lives of mothers and babies in Central Ohio? This panel explores how participatory grantmaking, trust-based philanthropy, and low-barrier funding promise to improve the lives of Central Ohio's mothers and babies. Featuring:  Isi Ikharebha Green, President, Physicians CareConnection  Kelley Griesmer, President and CEO, The Women's Fund of Central Ohio  Jill Miller, President and CEO, Bethesda Inc. and bi3  Danielle Tong, Executive Director, CelebrateOne  The moderator was Jennifer Bullock, Weekday Anchor, NBC4.  This forum was sponsored by The Ohio State University Wexner Medical Center.  The livestream presenting sponsor was The Center for Human Kindness at the Columbus Foundation. The livestream partner was The Columbus Dispatch. It was supported by Vue Columbus.  This forum was recorded before a live audience at Vue Columbus in Columbus, Ohio's Brewery District on October 2, 2024.

US Senator Sherrod Brown (D-Ohio) has always been a champion for public education and educators. His daughter, Liz Brown, has had a front row seat to see her dad's leadership and commitment to Ohio's schools, workers, and families throughout her life. And, coming from a family of educators, Liz has carried on the family mission of making lives better in her own career. As Liz Brown explains on this episode of Public Education Matters, Senator Brown will continue to fight for the dignity of workers and a brighter future for all of us when he is re-elected this fall. MAKE A PLAN TO VOTE | Election Day is November 5, 2024. Now is the time to make your plan to vote, whether early in-person at your county board of elections location beginning October 7th, absentee by mail, or in-person on Election Day at your local polling location. Check your voter registration and find your local polling place at VoteOhio.govLEARN MORE ABOUT WHERE SEN. BROWN STANDS | Go to www.sherrodbrown.com to check out Sen. Brown's website and get more information about his campaign. Click here to read why OEA members are enthusiastically recommending Senator Sherrod Brown for re-election to continue his pro-public education, pro-labor work in the US Senate. Click here to watch Senator Brown's full interview on NBC4's The Spectrum that was referenced in this episode of the podcast. Among his many priorities during his time in Washington, Sen. Brown has:Fought to make sure Ohio educators can retire with dignity by passing the Social Security Fairness Act which would ensure teachers, first responders, and other public sector workers and their families receive the full Social Security benefits they've earned.Secured millions to expand high-speed internet access for students and families across Ohio.Introduced the Educators Expense Deduction Modernization Act to quadruple the amount educators can deduct from their taxes for out-of-pocket classroom expenses.Led the fight to help educators become homeowners so education can remain a sustainable career path that can attract the best talent to serve our state's students.Introduced the Full-Service Community School Expansion Act to help students succeed by helping schools and districts implement wraparound supports – including medical, mental, and nutrition health services, mentoring and youth development programs, technical assistance and continuing education courses.Spearheaded the passage of the SMART Act to reduce excessive testing that robs students and teachers of valuable instruction time.Secured nearly $300,000 to support training programs that prepare Ohio educators to teach life skills.Worked to level the playing field between workers and corporations to protect the right to organize and expand overtime pay for workers.Taken on Ohio's private for-profit schools that take funds away from public schools and fought for charter school accountability.SUBSCRIBE | Click here to subscribe to Public Education Matters on Apple Podcasts or click here to listen on Spotify so you don't miss a thing. You can also find Public Education Matters on many other platforms, including YouTube. Click here for links for other platforms so you can listen anywhere. And don't forget you can listen to all of the previous episodes anytime on your favorite podcast platform, or by clicking here.Featured Public Education Matters guest: Elizabeth Brown, Sen. Sherrod Brown's daughter, YWCA Columbus CEOElizabeth Brown became President and CEO of YWCA Columbus in 2023, with more than 15 years of experience in non-profits, government, and public policymaking, including as President Pro Tempore of Columbus City Council and as Executive Director of the Ohio Women's Public Policy Network, a statewide collective impact project to improve women's economic security through public policy.During her years on city council, Brown spearheaded laws to protect reproductive healthcare, provide paid family leave, defend residents against threats of deportation, support low-income families through COVID disruptions, erase medical debt, and increase access to early childhood education opportunities. She also commissioned an overhaul of tax incentive policies which resulted in the city's first affordable housing and living-wage requirements. She has additional prior experience in economic development, AmeriCorps service, and state government.At YWCA Columbus, Brown steers the 138-year-old non-profit's front-line work in housing, childcare, emergency shelter, and social justice training, all while serving the organization's mission of eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all.Originally born in the Berwick neighborhood of Columbus, Brown was raised in Granville, Ohio. She is a proud public school graduate and a magna cum laude graduate of Columbia University. She and her husband Patrick Katzenmeyer live near Columbus' University District, along with their three children Carolyn, Russell, and Maribell.Connect with OEA:Email educationmatters@ohea.org with your feedback or ideas for future Public Education Matters topicsLike OEA on FacebookFollow OEA on

Ralph welcomes Jeff Cohen from the activist group “Roots Action,” whose “Step Aside Joe” campaign was years ahead of the curve urging Joe Biden – for many reasons – to keep his promise to be a one-term president. Plus, Harvey Rosenfield, founder of Consumer Watchdog, updates us on how the insurance industry in cahoots with governor Gavin Newsom wants to roll back the immensely successful Prop 103 that over the years has saved Californians billions of dollars in insurance premiums and why this struggle has implications for auto and homeowner insurance premiums across the country.Jeff Cohen is Co-Founder and Policy Director at RootsAction. He is a media critic, columnist, documentary filmmaker, and retired journalism professor who founded the media watch group FAIR—Fairness and Accuracy in Reporting— in 1986. For years, he was a regular pundit on CNN, Fox News and MSNBC discussing issues of media and politics, and he is the author of Cable News Confidential: My Misadventures in Corporate Media.Now, the challenge is reminiscent of Hubert Humphrey and Lyndon Baines Johnson. And when Hubert Humphrey ran for President in 1968—he was LBJ's Vice President—he had to face the question, is he gonna stay loyal to Johnson's position on the Vietnam War…or is he going to be faithful to his own personal judgment, which was to find a way to get out of the Vietnam War. He chose the former, to be loyal—he didn't distance himself—and he lost the election.Ralph NaderYou have all of these constituencies that want a change in policy…The base of the party is for peace and social justice. Not for continual expansion of the military budget. People forget that the Democratic platform in 2020 called for a reduction in military spending, and Joe Biden has increased military spending every year.Jeff CohenWe've organized around that point that if we cut the military budget—which has grown year after year under Joe Biden—and we took that money and spent it on healthcare and housing and education, imagine what a society we would have. If we uplifted working-class people. And when I look at what Joe Biden ran in in 2020—and the promises that were made that have been broken—if he had kept even half of these promises the Democrats would be winning in a landslide.Jeff CohenHarvey Rosenfield is one of the nation's foremost consumer advocates and founder of the advocacy group, Consumer Watchdog. Among many other accomplishments, Mr. Rosenfield authored Proposition 103 that has saved consumers hundreds of millions of dollars in auto insurance premiums. He has also co-authored groundbreaking initiatives on HMO reform and utility rate deregulation and is the author of the book, Silent Violence, Silent Death: the Hidden Epidemic of Medical Malpractice.The insurance industry never stopped fighting [Prop 103]. Even though they lost at the ballot box, they constantly tried to relitigate that election. They couldn't believe that the voters would have the temerity to tell the insurance companies how to conduct business in the state of California.Harvey RosenfieldThis kind of economic blackmail—boycotting state after state in order to up their profits—has worked in the past for insurance companies and this is what they're doing now. And it's easy to predict that as their bottom line improves, as the stock market improves…they'll start coming back into these states with the promise of far higher rates, and things will calm down. But in the meantime, people will have been soaked for tens of billions, hundreds of billions of dollars nationwide.Harvey RosenfieldIn Case You Haven't Heard with Francesco DeSantis1. This week, Israeli Prime Minister Netanyahu will address the United States Congress for an unprecedented fourth time. According to the Wall Street Journal, presumptive Democratic nominee Kamala Harris will skip Netanyahu's address, but will meet with the Prime Minister – who is wanted on war crimes charges by the International Criminal Court – and is expected to tell him that “it is time for the war to end” and to stop the “suffering of Palestinian civilians.” Harris is expected to take a new foreign policy approach, likely doing away with key Biden administration figures like Jake Sullivan, Anthony Blinken and Lloyd Austin. Jim Zogby, founder of the Arab American Institute, has stated that Harris has shown “far greater empathy for Palestinians than Biden.”2. With Harris taking center stage, the Intercept's Prem Thakker reports that Representative Rashida Tlaib has released a statement saying “I welcome the opportunity to engage Vice President Harris as my team and I work hard to inspire our Democratic base...They want to see a permanent ceasefire and an end to the funding of genocide in Gaza…They want us to fight against corporate greed that wants to eliminate unions and keep our families in the cycle of poverty. I am eager to speak to Vice President Harris about all of these issues and more.” Unlike other prominent progressive lawmakers – such as Bernie Sanders and AOC – Tlaib did not back Biden against the campaign to have him step aside as the Democratic nominee, and crucially, appears to be using whatever leverage she has to demand Harris push vigorously for a ceasefire in Gaza.3. The New York Times reports several major unions – including the The American Postal Workers Union, the International Union of Painters and Allied Trades, the Service Employees International Union, United Auto Workers, United Electrical Workers, and the National Education Association, the largest union in the U.S. – have sent a letter to the Biden Administration demanding they “halt all military aid to Israel.” This letter emphasizes that “it is clear that the Israeli government will continue …until it is forced to stop,” and that “Stopping US military aid to Israel is the quickest and most sure way to do so.” APWU President Mark Dimondstein said in a statement “Our unions are hearing the cries of humanity as this vicious war continues…Working people and our unions are horrified that our tax dollars are financing this ongoing tragedy.”4. Reuters reports that in talks hosted in China this week, “Palestinian rivals including Hamas and Fatah agreed to form a unity government.” Al Maydeen reports “The meetings saw the participation of 14 Palestinian factions, including Fatah, Hamas, the Palestinian Islamic Jihad, the Popular Front for the Liberation of Palestine, and the Democratic Front for the Liberation of Palestine.” The so-called Beijing Declaration promises to “end the Palestinian national division [and] unify national efforts to confront…[Israeli] aggression and stop the genocide.” Implementation of this agreement will be monitored by Egypt, Algeria, China, and Russia.5. In the United Kingdom, “Five climate activists who planned a protest to cause gridlock and block traffic over four days on a major highway circling London were sentenced…to as much as five years in prison,” per ABC. Just Stop Oil, the group planning the protest, “called the prison terms ‘an obscene perversion of justice... for nothing more than attending a Zoom call.'” Protesting this decision, many prominent climate activists – ranging from Independent MP Jeremy Corbyn to Rowan Williams, Former Archbishop of Canterbury to musician Brian Eno – have signed a letter calling this “one of the greatest injustices in a British court in modern history…making a mockery of the right to a fair trial.” This letter also notes that these sentences are “higher than those given to many who commit serious sexual assault.” This letter also cites the United Nations special rapporteur on environmental defenders, who called this “a dark day for peaceful environmental protest, the protection of environmental defenders and indeed anyone concerned with the exercise of their fundamental freedoms in the United Kingdom of Great Britain and Northern Ireland.”6. In more climate related news, in New York City landlords are required to provide heat for tenants in the winter. Yet, there is no equivalent rule for landlords to provide air conditioning for tenants during the increasingly blistering summers. Now, Gothamist reports New York City Councilmember Lincoln Restler of Brooklyn plans to introduce a bill “requiring [landlords] to ensure tenants can cool their homes to at least 78 degrees when it is 82 degrees or warmer during the summer.” Restler is quoted saying “Heat is the number one climate or weather-related killer – not just nationally, but right here in New York City…We've already suffered three awful heat waves this summer. Can you imagine what it's like to try to manage it without air conditioning or any cooling device in your apartment?” This move comes amid other attempts to legislate heat protections as temperatures continue to rise.7. In an infuriating example of corporate greed, the Guardian reports that pharmaceutical giant Gilead is charging outrageous prices for a new drug described as “the closest we have ever been to an HIV vaccine.” According to this report, “Lenacapavir, sold as Sunlenca…currently costs $42,250 for the first year…[yet] In a study…experts calculated that the minimum price for mass production of a generic version…allowing for 30% profit, was $40 a year.” This report continues “Given by injection every six months, lenacapavir can prevent infection and suppress HIV in people who are already infected…In a trial, the drug offered 100% protection to more than 5,000 women in South Africa and Uganda.”8. In a welcome check against corporate greed, the Federal Communications Commission has “voted to end exorbitant phone and video call rates that have burdened incarcerated people and their families fordecades.” The new rules will cap the cost of a 15-minute phone call at 90 cents for large jails and $1.35 for small ones. As of now, a 15-minute phone call can cost as much as $11.35 in a large jail and over $12 in a small one. The new rules also bar added fees.9. In more positive regulatory news, the Federal Trade Commission has “issued orders to eight companies offering surveillance pricing products and services that incorporate data about consumers' characteristics and behavior. The orders seek information about the potential impact these practices have on privacy, competition, and consumer protection.” The companies in question include Mastercard, JPMorgan Chase, and perennial corporate malefactor, McKinsey. Indicating the universality of this move, no more than 3 members of the FTC can be of the same party yet the Commission voted 5-0 to issue these orders.10. Finally, in some local news, NBC4 Washington reports that “Former President Donald Trump has threatened a federal takeover of Washington, D.C., if he wins a second term in November.” Leaving aside the ever-present bluster and bombast that accompany such Trump pronouncements, NBC4 makes the crucial point that because D.C. lacks statehood “The president can take over the police department and many of the powers the mayor and D.C. Council have.” In light of this credible threat, it is more critical than ever that Congress act on D.C. Statehood and end the unjust status quo of taxation without representation.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Jummy Olabanji from NBC4 previews the Paris Olympics opening ceremony 

The NBC4 reporter checks in to talk about the new Netflix series, "Sex, Lies & Scandal."

Episode 85:Guest Name: Darlene HillGuest Business: Rise Strategy Group Summary StyleEPISODE SUMMARYIn this episode of Black Businesses Matter, I speak with Darlene Hill who serves as the  Executive Vice President of Communications at Rise Strategy Group, a public strategy firm. Darlene reflects on her extensive career journey before joining Rise Strategy Group, starting with her move to Chicago where she spent 25 years at FOX 32 as a reporter and anchor. She shares stories from her time in journalism, highlighting some of her most memorable and defining moments, and discusses the weight of reporting and the significance of empathy in her work. Darlene concluded her television career as an evening anchor at NBC4 in Columbus, Ohio.With her transition from reporting, Darlene brings a wealth of experience in media relations, content creation, and storytelling. These skills led her to Rise Strategy Group, where she now specializes in media relations, reputation management, and community engagement. If you want to learn more about the process of becoming a reporter this is the episode for you! IN THIS EPISODE, I TALK ABOUTWhat was Darlene's reporting journey?What were some of Darlene's most impactful interviews?  What prompted her transition out of reporting?Why she transitioned to Rise Strategy GroupWhat brings Darlene joy?Why do black businesses matter?Stream and download the Black Businesses Matter Podcast NOW for FREE on Apple Podcast, Google, Stitcher, Pandora, and Spotify!To connect with Darlene Hill Visit the website:https://www.risestrategygroup.com/aboutConnect with her on LinkedIn: https://www.linkedin.com/in/darlene-hill-4224ab2bConnect with her on Instagram:https://www.instagram.com/darlenehill_rise/?hl=enSupport the showTo connect further with me:Visit my website: Thel3agency.comConnect with me on Facebook: www.facebook.com/thel3agencyFollow me on Instagram: https://www.instagram.com/larvettaspeaks/Connect with me on Linkedin: www.linkedin.com/company/thel3agencyBe sure to follow our podcast on Instagram. I can't wait to see you join us and take the pledge of #blackbusinessesmatter

April 1, 2024 was no April Fool's Day for many fast food workers in California. When a new law went into effect promising a $20 minimum wage for fast workers, many found themselves worse off. Slashed hours or even laid off, young people felt betrayed by pipe dream politics.The law included a controversial carve out that benefits some food chains at the expense of others. And laws like California's updated FAST Recovery Act devastate the people they proport to help.Is a coercive minimum wage even a Biblical concept? Especially one far above what employers and young employees would naturally agree on? The Bible strongly supports covenants and keeping one's promises. Jesus' parable of the vineyard workers explains that wage agreements are valid, and that graciously paying more is the owner's discretion. Political middlemen need not apply.Sources Referenced:Nancy Luna, "Fast-food workers will make $20 an hour in California. Here's why Panera Bread was exempted from the new law," Business Insider, September 29, 2023.Sara Chernikoff, "California Pizza Huts lay off all delivery drivers ahead of minimum wage increase," USA Today, Updated December 28, 2023.Grace Dean, "Fast-food restaurants in California are laying off workers to prepare for the $20 minimum wage hike," Business Insider, March 27, 2024.Anna Schier, "Prices Spike At In-N-Out, Burger King And More With $20 Minimum Wage," Patch, April 8, 2024.Sara Chernikoff, "McDonald's, Chipotle to raise prices in California as minimum wage increases for workers," USA Today, Updated November 3, 2023.California Assembly Bill No. 1228"Governor Newsom Signs Legislation Boosting Wages & Supporting Workers," California Governor Gavin Newsom, September 28, 2023, news video, 38:38 to 39:05."Gavin Newsom addresses Panera Bread controversy," NBC4, March 2, 2024, news video, 1:35 to 2:06.Scriptures Referenced:Amos 3:3Leviticus 25:14Matthew 20:1-15*** Castle Rock Women's Health is a pro-life and pro-women health care ministry. They need your help to serve the community. Please consider a monthly or one-time donation. ***We value your feedback!Have questions for Truthspresso? Contact us!

April 1, 2024 was no April Fool's Day for many fast food workers in California. When a new law went into effect promising a $20 minimum wage for fast workers, many found themselves worse off. Slashed hours or even laid off, young people felt betrayed by pipe dream politics. The law included a controversial carve out that benefits some food chains at the expense of others. And laws like California's updated FAST Recovery Act devastate the people they proport to help. Is a coercive minimum wage even a Biblical concept? Especially one far above what employers and young employees would naturally agree on? The Bible strongly supports covenants and keeping one's promises. Jesus' parable of the vineyard workers explains that wage agreements are valid, and that graciously paying more is the owner's discretion. Political middlemen need not apply. Sources Referenced: Nancy Luna, "Fast-food workers will make $20 an hour in California. Here's why Panera Bread was exempted from the new law," Business Insider, September 29, 2023. Sara Chernikoff, "California Pizza Huts lay off all delivery drivers ahead of minimum wage increase," USA Today, Updated December 28, 2023. Grace Dean, "Fast-food restaurants in California are laying off workers to prepare for the $20 minimum wage hike," Business Insider, March 27, 2024. Anna Schier, "Prices Spike At In-N-Out, Burger King And More With $20 Minimum Wage," Patch, April 8, 2024. Sara Chernikoff, "McDonald's, Chipotle to raise prices in California as minimum wage increases for workers," USA Today, Updated November 3, 2023. California Assembly Bill No. 1228 "Governor Newsom Signs Legislation Boosting Wages & Supporting Workers," California Governor Gavin Newsom, September 28, 2023, news video, 38:38 to 39:05. "Gavin Newsom addresses Panera Bread controversy," NBC4, March 2, 2024, news video, 1:35 to 2:06. Scriptures Referenced: Amos 3:3 Leviticus 25:14 Matthew 20:1-15 *** Castle Rock Women's Health is a pro-life and pro-women health care ministry. They need your help to serve the community. Please consider a monthly or one-time donation. *** We value your feedback! Have questions for Truthspresso? Contact us!

April 1, 2024 was no April Fool's Day for many fast food workers in California. When a new law went into effect promising a $20 minimum wage for fast workers, many found themselves worse off. Slashed hours or even laid off, young people felt betrayed by pipe dream politics.The law included a controversial carve out that benefits some food chains at the expense of others. And laws like California's updated FAST Recovery Act devastate the people they proport to help.Is a coercive minimum wage even a Biblical concept? Especially one far above what employers and young employees would naturally agree on? The Bible strongly supports covenants and keeping one's promises. Jesus' parable of the vineyard workers explains that wage agreements are valid, and that graciously paying more is the owner's discretion. Political middlemen need not apply.Sources Referenced:Nancy Luna, "Fast-food workers will make $20 an hour in California. Here's why Panera Bread was exempted from the new law," Business Insider, September 29, 2023.Sara Chernikoff, "California Pizza Huts lay off all delivery drivers ahead of minimum wage increase," USA Today, Updated December 28, 2023.Grace Dean, "Fast-food restaurants in California are laying off workers to prepare for the $20 minimum wage hike," Business Insider, March 27, 2024.Anna Schier, "Prices Spike At In-N-Out, Burger King And More With $20 Minimum Wage," Patch, April 8, 2024.Sara Chernikoff, "McDonald's, Chipotle to raise prices in California as minimum wage increases for workers," USA Today, Updated November 3, 2023.California Assembly Bill No. 1228"Governor Newsom Signs Legislation Boosting Wages & Supporting Workers," California Governor Gavin Newsom, September 28, 2023, news video, 38:38 to 39:05."Gavin Newsom addresses Panera Bread controversy," NBC4, March 2, 2024, news video, 1:35 to 2:06.Scriptures Referenced:Amos 3:3Leviticus 25:14Matthew 20:1-15*** Castle Rock Women's Health is a pro-life and pro-women health care ministry. They need your help to serve the community. Please consider a monthly or one-time donation. ***We value your feedback!Have questions for Truthspresso? Contact us!

Commanders owner Josh Harris provides insights into the latest developments regarding the team's pursuit of a new stadium in a sit-down with NBC4's JP Finlay.

Kristine Varkony, a multifaceted journalist, is the Traffic Anchor at NBC4 WCMH. With nearly a decade of experience in news, she has worked her way up the ranks at NBC4, holding various positions such as producer, reporter, and digital anchor. Her passion for journalism led her to graduate with a degree in the field from The Ohio State University. Kristine's journey began on a farm in rural Jefferson County, Ohio, where she grew up. She attended Steubenville Catholic Schools before interning at NBC4 during her senior year of college. After graduation, she returned to her hometown market, starting her journalism career at NBC4's sister station, WTRF 7News. During her tenure as Digital Anchor at NBC4, Kristine played a pivotal role in shaping the station's online presence. Her efforts were recognized when NBC4i.com received the Best Digital Presence award from the Associated Press. Additionally, she was honored as a 10 Under 10 Young Alumni by Ohio State Sorority and Fraternity Life and named a Nexstar Digital Content Influencer. Kristine's work has taken her on exciting journeys, from New York City to California and South Carolina, where she contributed to special projects and stories for NBC4. As a true Columbus enthusiast, she enjoys exploring the city, attending events, and trying out new restaurants. Her love for the outdoors, exercise classes, and travel keeps her energized. Above all, Kristine cherishes spending time with her godchildren, nieces, nephews, and siblings who also reside in Central Ohio. More About Kristine: https://www.instagram.com/kristinevarkony https://www.facebook.com/KristineNBC4 https://twitter.com/kristinevarkony https://www.tiktok.com/@kristinevarkony . . TIMESTAMPS: 00:00 - Highlights 00:39 - Arming Yourself With Information 03:4 - Fake News 05:58 - Watch Your Local News 15:36 - Columbus-Ohio Issues 25:59 - Ohio: A Great Place To Be 30:20 - Born To Be On The News 36:22 - Behind The Scene's News 39:52 - Discipline & Waking Up At 2:10 AM 51:52 - Exercise, Sleep Quality & Nutrition 55:27 - Mediocrity 01:04:14 - Living Together Only After Engagement 01:10:21 - Leisure Time 01:22:38 - Be The Best Wife . .

There's another recall campaign, this time against Ward 1 councilmember Brianne Nadeau. NBC4's Mark Segraves is here to tell us about it. We're also talking about the wild new security measures going up in local stores to try to curb theft. Plus: Oysters! City Cast's Ashe Durban explains last year's record catch in the Chesapeake.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Interested in advertising with City Cast? Find more info HERE We're also on Twitter! Follow us at @citycast_dc And we'd love to feature you on the show! Share your DC-related thoughts, hopes, and frustrations with us in a voicemail by calling 202-642-2654. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chinatown Walgreens was hit by armed robbers eight times in a year. It's a story that seemed to be a symbol of Washington's worries about lawlessness. But this week, it took a crazy turn. Rather than a random crime, police now think it was an inside job. NBC4's Jackie Bensen is here to tell us what's in the court docs on this wild story.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. Interested in advertising with City Cast? Find more info HERE And we'd love to feature you on the show! Share your DC-related thoughts, hopes, and frustrations with us in a voicemail by calling 202-642-2654 Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew Wilder from NBC4 on the opposition to the Alexandria arena from the Virginia state legislature 

Commanders: reaction to the Commanders reportedly hiring former Arizona Cardinals head coach Kliff Kingsbury as offensive coordinator...and discussion of a variety of reports regarding the Commanders' head-coaching search Guest: Commanders insider JP Finlay of NBC4 on the Commanders hiring Dallas Cowboys defensive coordinator Dan Quinn as head coach, including the complicated process that led to him being hired and whether the team offered its head-coaching job to Baltimore Ravens defensive coordinator Mike Macdonald prior to him becoming Seattle Seahawks head coach Wizards: analysis of a 110-102 loss to the Miami Heat and a 140-112 loss to the Phoenix Suns in a game in which former Wizard Bradley Beal scored 43 points in his first game against the Wizards College Basketball: breakdowns of Maryland's 63-54 loss at Michigan State, Georgetown's 91-57 loss to No. 9 Marquette, Virginia's 66-65 win at Clemson and Virginia Tech's 82-74 loss at Miami Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent ya and receive a 33-percent discount on an in-stock wood insert! Visit UnderdogFantasy.com or download the Underdog Fantasy app, sign up and use the promo code "Galdi" for Underdog Fantasy to double your first deposit with up to $100 in bonus cash when you make a first deposit of at least $10! Interested in advertising on this podcast? Email sales@bluewirepods.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doug Kammerer from NBC4 calls in with an update on the weekend weather

Doug Kammerer from NBC4 says we could see winds of up to 50 mph

Doug Kammerer from NBC4 tells us about the snow storm due to hit the DC area on Saturday 

Xenos was originally set up as a leaderless group that rejected the structures and trappings of mainstream churches. Springing forth from the Jesus Movement of the late 1960s and early 1970s, it focused on meeting in people's homes and embracing members from the youth counter-cultures. So why does the church's own website admit to a history that involves cult-like behaviour? And how did it come to face allegations of manipulation and control that have been made by people who joined and left in completely different decades? Full research sources listed here. You can support us on Patreon. Sarah Steel's debut book Do As I Say is available on audiobook now. With thanks to Audio-Technica, presenting partner for season 6 of Let's Talk About Sects.If you or someone you know is in crisis or needs support right now, please call Lifeline on 13 11 14 in Australia, or find your local crisis centre via the International Association for Suicide Prevention.Links:History of Dwell — Dwell website, accessed September 2023Coming Home: The Jesus People Movement In the Midwest And Their Attempts To Escape Fundamentalism — by Benjamin Williamson, Doctoral dissertation, University of Dayton, 2021An Organic Deception: The Xenos / Dwell Heresy Briefly Examined — by Reverend Rafael D Martinez, Director, Spiritwatch Ministries, undated, accessed September 2023Spiritwatch Response — by Dennis McCallum, Dwell website, undated, accessed September 2023Xenos critics say church is controlling — by Danae King, The Columbus Dispatch, 26 November 2018Dwell Community Church, Xenos Christian Fellowship: exploring how well-meaning individuals cause significant abuse through religious dogmatism — by Katie M. Reinaker, March 2022Inside the Megachurch That Has Ex-Members Screaming Cult — by Emily Shugerman, The Daily Beast, 21 May 2022Dwell's Response to The Daily Beast — by James M. Rochford, Dwell website, accessed September 2023‘It's really tragic': Former members speak out against Columbus church — by Jamie Ostroff, NBC4, 21 February 2022 Subscribe and support the production of this independent podcast, and you can access early + ad-free episodes at https://plus.acast.com/s/lets-talk-about-sects. Hosted on Acast. See acast.com/privacy for more information.

13:13 - Guest: Commanders insider JP Finlay of NBC4 on the impact of the sale of the team to the Josh Harris group, how and why Finlay back in January thought that Harris would buy the Commanders, the futures of head coach Ron Rivera and team president Jason Wright, how real the momentum for the team's next stadium being in Washington, D.C. is, the likelihood of a name change - including a potential return to the name Redskins, Sam Howell's status as QB1 going into training camp and more 38:26 - Nationals: analysis of a three-game sweep of the San Francisco Giants - the Nats' first sweep of a series of at least three games since June 2021...and react to - and some scheduled fun with - comments from president of baseball operations and general manager Mike Rizzo and agent Scot Boras at a press conference for the Nats' signing of outfielder Dylan Crews, who they took with the No. 2-overall pick in the 2023 MLB Draft 55:15 - Orioles: breakdown of the O's winning three of four games in a big series at the American League Wild Card-leading Tampa Bay Rays Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent ya! Visit TurfCenterLawns.com and tell Turf Center Lawns that Al Galdi sent ya! Learn more about your ad choices. Visit podcastchoices.com/adchoices