Podcasts about nbc4

The government shutdown affects the whole country, but it's an especially big deal in DC. Our city is already reeling, and now we're facing an event that threatens to scare off tourists and possibly lead to mass layoffs. How is the local government reacting? And what does the shutdown mean for your day-to-day even if you're still employed? NBC4's Mark Segraves is here to brief us. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this October 2nd episode: Wise Library of Congress Folger Shakespeare Library Interested in advertising with City Cast? Find more info HERE.

9.30.25, Steve Sands from NBC4 joins The Kevin Sheehan Show to give a full recap of the Ryder Cup this past weekend and his analysis of the results.

9.30.25 Hour 3, Steve Sands from NBC4 joins The Kevin Sheehan Show to give a full recap of the Ryder Cup this past weekend and his analysis of the results. Kevin Sheehan Producer Max, and callers list what they learned from the past weekend of College and NFL Football.

9.30.25 Hour 1, Kevin Sheehan opens up the show discussing the Commanders vs. Falcons loss and his confidence for the rest of the NFL season. Kevin Sheehan, Producer Max and Callers give their big picture outlook for the Commanders' season after seeing the first four games. 9.30.25 Hour 2, Kevin Sheehan asks callers for their Commanders' season outlook after starting 2-2 going into week 5. Grant Paulsen from The Grant & Danny Show on 106.7 The Fan joins the Kevin Sheehan Show to give his season outlook for the Commanders and his predictions for the MLB Playoffs. 9.30.25 Hour 3, Steve Sands from NBC4 joins The Kevin Sheehan Show to give a full recap of the Ryder Cup this past weekend and his analysis of the results. Kevin Sheehan Producer Max, and callers list what they learned from the past weekend of College and NFL Football.

Send us a textUnexpected challenges can reveal valuable lessons in real estate transactions. When one of our inspectors encountered a malfunctioning jetted tub that temporarily sprayed water onto nearby surfaces, what should have been a minor incident quickly escalated into something much more complicated.The heart of this story illustrates the vulnerability of For Sale By Owner sellers who lack professional representation. Despite our inspector promptly containing and drying the affected areas within minutes, the buyer's agent began pressuring the seller with exaggerated claims about damage—even suggesting water was dripping from exterior soffits (it was raining that day) and falsely claiming inspection panels had been removed. Without an agent to serve as a buffer, the seller faced direct harassment through calls and texts demanding concessions that violated their "information only, no remedy" agreement.We personally visited the property to conduct thermal imaging and moisture testing, confirming no damage had occurred, but the incident highlighted why professional representation matters in real estate transactions. A good agent protects sellers from unreasonable demands, understands and enforces contract terms, distinguishes between legitimate concerns and exaggerated claims, and provides critical advocacy throughout the process. While saving on commission fees might seem attractive initially, the protection an experienced agent provides often proves invaluable when complications arise.If you're considering selling your home, we strongly recommend speaking with a reputable home inspector about recommended agents in your area. Home inspectors interact with hundreds of agents annually and can identify those who maintain high ethical standards and truly advocate for their clients. Remember that proper representation ultimately protects everyone involved in the transaction, ensuring a smooth transfer of property built on honesty and professionalism.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textTrust your instincts and never skip the inspection - this crucial advice could have saved one Ohio family significant headaches with their new manufactured home. Their story begins with excitement about upgrading to a newer home on land they already owned, but quickly turns troubling when the installation company prevents them from viewing the construction process.What seemed like minor ceiling cracks revealed a much deeper problem during our inspection. The site preparation - the critical foundation work that supports the entire structure - was fundamentally flawed. The ground sloped toward the home rather than away, directing water straight at the support piers. Most alarmingly, several piers weren't even making contact with the steel frame, while others used varying numbers of regular (not pressure-treated) wooden shims that were already developing mold. A level survey confirmed the severity - points 1.2 inches out of level across short distances, far exceeding acceptable tolerances.Manufactured homes offer excellent value and quality construction when properly installed. Built in controlled factory environments on rigid steel frames, these homes can provide decades of trouble-free living. However, they remain entirely dependent on proper site preparation and foundation work. This case demonstrates how cutting corners on this critical phase creates cascading problems that undermine the home's structural integrity. The strange discovery of drywall stacks propping up the furnace further highlighted the questionable workmanship throughout.The takeaway is clear: regardless of whether you're buying new construction, a manufactured home, or an existing property, professional inspection remains essential. Red flags like builders restricting access during construction should never be ignored. Have you encountered similar issues with your home purchase? Share your experience and remember to subscribe for more real-world inspection insights that could save you thousands.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

It's been 30 days since President Trump announced a federal takeover of DC's MPD. That's technically expiring today, but the federal surge continues. It's raised plenty of issues, including ones that aren't even related to what Trump is doing to the city. And there are some big implications. NBC4's Mark Segraves has been covering all of it. He's talking through what we know, what we don't, and what to look out for next. Want some more DC news? Then make sure to⁠⁠⁠ sign up⁠⁠⁠ for our morning newsletter Hey DC. You can⁠ also become a member⁠⁠⁠, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this September 10th episode: ⁠Food & Friends - Move For Meals ⁠ ⁠Washington Nationals⁠ ⁠Library of Congress⁠ ⁠The Peabody Institute of The Johns Hopkins University⁠ Interested in advertising with City Cast? Find more info⁠⁠⁠ HERE⁠⁠⁠.

Send us a textWhat happens when you trust someone else to read your home inspection report? One homeowner's devastating story reveals the dangers of delegating this critical responsibility.Meet an older woman who moved to Ohio to support her daughter through chemotherapy treatments. She did the responsible thing by hiring Habitation Investigation for a home inspection, but then made a critical mistake: she never read the report herself. Instead, she trusted her real estate agent to tell her if anything was important.Fast forward, and she discovers serious mold issues throughout the home—a potentially life-threatening situation for her immunocompromised daughter. Every problem she found was clearly documented in the report she never reviewed. To make matters worse, an improper "remediation" had been attempted, consisting of nothing more than scrubbing visible mold and painting over it, with no professional verification or proper containment procedures.The podcast hosts, certified home inspectors with extensive mold assessment credentials, explain why this approach is dangerous, especially for someone undergoing chemotherapy. They detail how mold releases mycotoxins when disturbed without proper containment, and how these toxins can severely impact those with weakened immune systems.This eye-opening episode serves as a powerful reminder that home inspections don't have a "pass/fail" outcome—they provide information for buyers to make informed decisions based on their unique circumstances. The hosts emphasize that buyers should never surrender their right to decide what gets inspected or to interpret the significance of inspection findings.Whether you're a first-time homebuyer, a real estate professional, or just curious about the home inspection process, this episode delivers crucial insights that could save you from devastating health and financial consequences. Subscribe now to hear more real-world stories and expert advice from Ohio's most trusted home inspection team.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textEver wonder if building your dream home from scratch is worth the hassle, or if finding that perfect existing property makes more sense? We tackle this crucial homebuying crossroads with hard-earned wisdom and practical insights.The housing market in Ohio mirrors challenges seen nationwide – inventory shortages, construction delays, and shifting buyer-seller dynamics create a complex landscape for decision-makers. We explore how timeline considerations often become the deciding factor: can you wait 6-12 months for a custom build, or do you need to move within 60-90 days? The immediacy of an existing home provides convenience but sacrifices customization options that only new construction can offer.Surprising revelations about modern appliance lifespans (a mere 8-9 years compared to decades for older models) highlight the maintenance realities all homeowners face regardless of choice. Energy efficiency differences between older homes with minimal insulation versus custom builds with six-inch R-19 walls demonstrate long-term cost implications beyond the initial purchase price. We share our personal experience working with a small builder who focused exclusively on our project, contrasting this with cautionary tales about large developers who might literally sell your nearly-complete home to a higher bidder just before closing.Whether weighing cost per square foot, quality control, or the ability to shape every aspect of your living space, understanding the true advantages and limitations of each path empowers you to make the right choice for your situation. What matters most is aligning your decision with your priorities – speed, customization, energy efficiency, or quality control – while protecting yourself with thorough contract reviews and never waiving inspection rights. Ready to make your most informed housing decision? Listen now and gain the perspective you need before taking your next step toward homeownership.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textEver wonder what happens when the delicate dance between home buyers, sellers, and inspectors goes sideways? We dive into a revealing situation that unfolded during a recent inspection that perfectly illustrates the emotional complexities of real estate transactions.When a seller erupted in anger because our inspection ran just 15 minutes over schedule, it highlighted something crucial about the home selling process that often goes unacknowledged: the deep emotional connection sellers have with their homes. We explore how years of memories, life milestones, and personal circumstances create a fundamentally different perspective than buyers have – who've typically spent less than an hour in the property before making an offer.The confrontation took a surprising turn when our inspector simply explained why the extra time was needed: the buyers had questions because they were genuinely interested in purchasing the home. This single moment of clarity completely transformed the seller's attitude, shifting from antagonism to understanding in seconds. It's a powerful reminder that most buyer questions don't indicate criticism but confirm interest.We also address the growing challenge of difficult sellers, international buyers unfamiliar with American housing systems, and why patience during inspections actually helps close sales rather than hinders them. As one particularly poignant moment in our discussion reveals: "We're not here to rip your house apart – we're here to keep you from getting sued."Subscribe to our podcast for more behind-the-scenes insights into the fascinating world of home inspections and real estate transactions. Have you experienced similar tensions during your home buying or selling journey? We'd love to hear your stories in the reviews!Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

She might sound great on national shows and podcasts who don't know whats really going on in LA, but when Karen Bass sits with Conan Nolan of NBC4, it doesn't go wellSee omnystudio.com/listener for privacy information.

Lynnell is joined by NBC4's JP Finlay to break down the news that Terry McLaurin and Brian Robinson will not be at tonight's preseason game against the Bengals. They discuss how Brandon Coleman looked in pregame warmups, why B-Rob is being shopped — citing special teams limitations, pass protection, and explosiveness — and JP shares his excitement to see Washington's young defensive backs tested against one of the league's top wide receiver duos.

Send us a textWhat happens when your dream home becomes a health nightmare? In this eye-opening discussion, Jim and Laura share three shocking stories of Ohio homeowners facing potentially life-threatening situations in their own homes.The first tale reveals how one family's new HVAC system created toxic gas resembling mustard gas when improperly installed equipment overheated. Despite children showing abnormal EKGs and pets falling ill, the responsible company refused to acknowledge any wrongdoing. Laura details her team's hazardous materials investigation, complete with respirators and specialized chemical testing to identify the dangerous compounds contaminating the home.Another disturbing case involves a newly constructed home built on former farmland, possibly atop an aquifer. With recent heavy rainfall, groundwater has risen into the house, bringing with it agricultural chemicals that leave residents with burning skin upon contact. The homeowners have been forced to abandon their property while fighting for the builder to take responsibility.The third story highlights the dangers of unethical real estate practices, as a buyer with severe mold allergies was pressured into a hasty purchase by their own agent. With crucial inspection time cut short and important items removed from the property against contract terms, this new homeowner found themselves trapped in an unhealthy living situation with little recourse.These cautionary tales emphasize a crucial message: due diligence is essential when purchasing property, and walking away from a questionable deal is often the wisest choice. As Jim and Laura note, ethical home inspectors can provide vital protection, but buyers must remain vigilant against pressure tactics and misleading information.Visit homeinspectionsinohio.com to learn more about protecting yourself during the home buying process and ensuring your dream home doesn't become a health hazard.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

We have reached a "civilizational moment" in the battle for truth. And it's past time for Christians to stand up and speak out. In this week's episode of The Narrative, CCV Policy Director David Mahan and Communications Director Mike Andrews sit down with John Stonestreet, president of the Colson Center, to talk about the upcoming documentary, Truth Rising. This powerful project confronts the crisis of truth in today's culture and calls believers to live courageously, rooted in the unchanging Word of God. Before diving into the conversation with John, the guys break down some of the biggest stories making headlines this week:

Send us a textThe real estate market is experiencing a significant shift with 71% of active agents making no sales in the last 18 months, creating both challenges and opportunities for those who can adapt to changing conditions.• 71% of active real estate agents have made zero sales in the past 18 months• The "Great Pushback" shows buyers refusing to pay inflated prices for homes• National Association of Realtors has lost approximately 440,000 members (25% of total)• Freddie Mac and Fannie Mae implementing roughly 80 rule changes, including rental history consideration for loans• Private listings debate centers on transparency versus seller security concerns• Squatter problems highlight challenges in property management and ownership rights• Successful agents must know their numbers and articulate unique value to clients• Relationship-building and referrals becoming increasingly important in the current market• Interest rates still high but some builders offering reduced rates (around 6.5% or lower)• Market shifting from seller's market to more balanced conditionsSupport the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textImagine you've just paid a deposit on your dream home—a brand new construction that should be perfect in every way. Now imagine the horror of discovering "mold curtains" hanging like Spanish moss in your basement before you've even moved in. This nightmarish scenario is exactly what happened to recent clients who reached out to Environmental Consultants of Ohio.In this eye-opening conversation, Jim and Laura pull back the curtain on the shocking reality that new doesn't always mean clean or healthy when it comes to home construction. They walk us through the disturbing case of a newly built home with significant mold problems stemming from standing water, an unplugged sump pump, and prematurely activated HVAC systems that distributed mold spores throughout the entire structure.The discussion dives deep into the science of mycotoxins—the chemical warfare agents molds produce when competing with each other or when threatened during improper remediation attempts. Laura shares cutting-edge research on genetic susceptibility to mold illness and explains why individuals with conditions like muscular dystrophy or autism may face heightened risks from mold exposure. The hosts don't hold back when discussing the frustrating builder-buyer power dynamics that can leave new homeowners with little control over how remediation is handled before closing.For anyone building, buying, or selling a home, this conversation offers invaluable preventative tips, including pre-treating lumber with antifungal solutions and DIY approaches for those whose builders won't take these precautions. Whether you're in the market for a new home or working in construction, this episode delivers essential knowledge about mold prevention that could save you from costly remediation and serious health issues down the road. Subscribe to hear the follow-up episode with testing results from this disturbing case study, and learn why professional inspection is crucial—even for brand new construction.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

What happens when the most valuable college athletics program in the country enters the name-image-and-likeness, or NIL, era? At this Columbus Metropolitan Club forum, Ohio State University Athletics Director Ross Bjork sits down with NBC4's Matt Barnes for an inside look at how the Buckeyes are managing massive change—from multimillion-dollar deals to evolving expectations around recruitment, education, and fairness. Featuring: Ross Bjork, Athletics Director, The Ohio State University The host is Matt Barnes, Morning Co-Anchor, NBC4 Today This forum was sponsored by Aloft Columbus University District, Encova Insurance, GBQ, Porter Wright Morris & Arthur, and LEARFIELD/Ohio State Sports Properties. The presenting sponsor of the CMC livestream was The Center for Human Kindness at the Columbus Foundation. CMC's livestream partner was The Columbus Dispatch. This forum was also supported by The Ellis. This forum was recorded before a live audience at The Ellis in Columbus' historic Italian Village on July 30, 2025.

Send us a textA seemingly perfect house becomes a nightmare in this jaw-dropping story of buyer's remorse that serves as a powerful warning for anyone considering waiving home inspections. We examine a case where homeowners discovered their recently purchased property contained extensive black mold, structural damage, and numerous hidden issues that emerged shortly after moving in. Louisville couple sues over house they bought in AllianceThis tale has all the elements of a real estate horror story - a house that sat vacant for ten years, was nearly condemned, then quickly flipped with cosmetic repairs that masked serious problems. The buyers, enchanted by new paint, flooring, and a "fantastic smell," made the critical mistake of waiving their general home inspection contingency. Once winter arrived and the heating system activated, black mold appeared throughout the home, their son developed health problems, and the true extent of the disaster was revealed - foundation cracks, bowing walls, and an estimated $323,000 in necessary repairs.The consequences have been devastating: two housing payments, mounting expenses, and a complex lawsuit against multiple parties including the seller (who was also the real estate agent and flipper), the mortgage company, and the agency itself. Their story reinforces what home inspectors have long maintained - that for the modest cost of $500-800, buyers can protect themselves from financial catastrophe. As one investor testified, a single inspection saved her entire business from bankruptcy by revealing costly defects before purchase. Remember, some flippers simply "put lipstick on a pig," and only a thorough inspection can reveal what exists beneath the fresh paint and new flooring. Whether you're a first-time buyer or seasoned investor, let this cautionary tale motivate you to protect your investment with proper due diligence.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

NBC4's Mark Segraves is with us to discuss the return of Trayon White to the DC Council, the Trump-led antisemitism investigation in DC, and the Citi Open. Plus, in a members-only fourth segment: The Congressman accused of not paying his rent.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this July 18th episode: Library of Congress DC Sustainable Energy utility Rock & Roll Hall of Fame Interested in advertising with City Cast? Find more info HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 with Lynnell Willingham: Future hall of famer Von Miller signs with the Commanders / Shane Gillis was hilarious roasting athletes on the ESPYs last night / NBC4 reporter Mark Seagraves explains what's going on the the stadium deal / The impact Von Miller will have on the Commanders / With the addition of Miller, will D-line or secondary be the better squad? / Fans weigh in on their expectations for the D-line and secondary

Send us a textEver wondered who actually owns what's beneath your feet? In our latest episode, we dive into the world of mineral rights - a concept that can dramatically impact rural property owners but is often misunderstood or overlooked during the buying process.When we purchased our land about four years ago, understanding mineral rights became critically important. We share our personal journey and explain exactly what these rights entail - essentially determining who has legal access to valuable resources like oil, gas, and coal underneath your property. The implications are far-reaching and sometimes shocking: companies that own mineral rights can literally come onto your land, tear down trees, create access roads, and dramatically alter your property without your permission or approval.The financial aspect is equally eye-opening. We break down the potential value of mineral rights, which can range from a few thousand dollars to over $25,000 per acre or even $1 million for high-potential properties. While these figures might tempt some landowners to sell, we discuss the devastating consequences we've witnessed firsthand - from properties transformed into strip mines to pristine land reduced to barren dirt pits.For anyone considering rural property ownership, this episode provides crucial knowledge about what questions to ask, what to look for in disclosures, and why we personally would never purchase land without mineral rights. Whether you're a current homeowner or prospective buyer, understanding these often-overlooked property rights could save you from making a costly and irreversible mistake. Subscribe now and gain the knowledge to protect your investment and preserve your land for generations to come.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textThe rural exodus is real. As more families flee city living for country tranquility, they're encountering unfamiliar territory: well water and septic systems. This candid conversation tackles everything you need to know about the financial realities of rural utilities.We dive deep into the numbers that matter. That initial sticker shock of $5,000-$10,000 for well drilling and another $3,000-$12,000 for septic installation might seem daunting, but the long-term math tells a different story. Our personal experience reveals how our water bills dropped by half after moving to the country, while our property taxes plummeted from over $1,000 to just $460 annually for 43 acres. The financial advantage becomes clear with a break-even point averaging 10 years compared to ever-increasing city utility costs.Beyond dollars and cents, country living delivers freedom that city dwellers can only dream about. No municipal restrictions means you can raise chickens, practice target shooting on your property, or skip mowing without neighborhood complaints. However, responsibility shifts entirely to you—from occasional septic pumping to well maintenance when problems arise. We share real-world experiences pulling well pumps (a genuine workout!) and navigating rural infrastructure challenges, giving you the unfiltered truth about country living's pros and cons. Subscribe for our next episode where we'll tackle the crucial topic of mineral rights for rural property buyers.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Voters in Ward 8 are about to decide whether to send Trayon White back to the DC Council — just months after he was indicted on bribery charges and expelled from the body. A re-election would elevate White's case to the pantheon of DC political scandals. Which got us thinking: What are the other legendary scandals locals ought to know about? NBC4's Mark Segraves has been covering city politics for years and is going to walk us down memory lane. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textHome maintenance inspections are crucial for catching small problems before they become expensive disasters, just like regular car maintenance prevents breakdowns despite houses having far more components than vehicles.• Regular maintenance inspections recommended every 2-3 years, coinciding with EPA's radon testing recommendations• New houses aren't immune to problems—our 10-month-old home already needed bathroom fan replacement and furnace repairs• Women typically have 30% more olfactory nerves, making them better at detecting problems through smell• One client's mysterious illness was traced to a disconnected sump pump causing hidden mold growth• Pre-listing inspections save money—replacing GFCIs yourself costs about $20 each versus $120+ when requested during buyer's inspection• Many homeowners don't know basic maintenance requirements like monthly GFCI testing or water shutoff valve locations• Maintenance inspections serve educational purposes for first-time homeowners or elderly individuals who need assistanceCall a professional inspection company to perform a maintenance inspection. It provides you with a report and a prioritized list of issues to address, ensuring your home stays in better condition than when you bought it.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textThe real estate transaction process breaks down when agents fail to prepare their clients properly, especially regarding inspection expectations and appropriate repair requests.• Frustration with agents who don't explain inspection processes to clients, especially those from different cultures• Language barriers require extra effort from agents to ensure understanding of complex real estate procedures• First-time or international buyers need clear guidance about what repair requests are reasonable• Some agents failing to communicate critical contract deadlines to clients• Out-of-area agents attempting to work in unfamiliar markets without proper research• Ethics concerns when agents schedule inspections without client input• Inappropriate agent influence over health and safety testing decisions• Importance of letting clients choose their own inspection servicesIf you're interested in our class "How to Get to Close with Every Client," please give us a call. Though not currently CE-credited, we plan to have it certified this winter.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

In the past few weeks, Metro has quietly switched to automatic driving. In other subway systems, this has happened without much drama. But in Metro, automatic driving has a fraught history. NBC4's Adam Tuss has been covering the change and is here to explain what it means for passenger safety, transportation budgets — and the drivers themselves. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this June 23rd episode: PaintCare Backroom Babbel - Get up to 60% off at Babbel.com/CITYCAST Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

NBC4 reporter Mark Segraves brings us the latest updates on the DC budget including funding for a Commanders stadium

Craig welcomes on NBC4's Mark Segraves, who made headlines after being thrown out of a DC Council meeting while covering the latest twists in the Commanders' pursuit of a new stadium at the RFK site. Craig and Segraves break down what happened, why RFK language is being stripped from the city budget, and whether the DC Council's actions are putting the Commanders' stadium deal — and a return to DC — at serious risk.

Send us a textSkipping home inspections might seem like a smart move to strengthen your offer in a competitive market, but this short-sighted decision frequently returns to haunt homeowners years later. Jim and Laura dive deep into the concerning trend of inspection waivers and the painful consequences many homeowners now face when trying to sell properties they purchased without proper due diligence.Through shocking real-life examples, they reveal how seemingly minor oversights transform into major financial burdens. There's the horrifying story of a flipped house where the renovator converted an exterior deck into bedrooms by simply laying carpet over deck boards that were making ground contact, creating perfect conditions for moisture damage and mold. Another cautionary tale involves unpermitted structural modifications where load-bearing walls were removed without proper engineering or authorization, leaving homeowners vulnerable to both safety concerns and potential legal complications.The conversation highlights how moisture problems, when caught early, might cost hundreds to repair, but when left undetected for years, can require tens of thousands in remediation. For those who previously purchased without inspections and now plan to sell, the hosts offer practical advice: commission a pre-listing inspection to identify and address issues proactively rather than waiting for buyers to discover them. This transparency creates buyer confidence and demonstrates responsible stewardship of the property.With approximately 70% of buyers who waived inspections reporting regret about their decision, the podcast makes a compelling case for why professional home inspections remain essential despite market pressures. Whether you're buying, selling, or simply maintaining your home, this episode delivers valuable insights into protecting your largest investment. Have you experienced inspection regrets? Share your story and subscribe for more real estate wisdom from Ohio's inspection experts.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textJim and Laura discuss the critical importance of property inspections even for leased commercial spaces, highlighting a case study of a children's workout facility with dangerous mold conditions.• Laura conducted air quality testing at a commercial property where children worked out and found dangerous mold levels• The landlord initially resisted reviewing the inspection report but eventually attempted inadequate repairs• Follow-up inspection revealed significant water intrusion and ineffective sealing attempts• Inspections protect both tenants and landlords by documenting building conditions before occupancy• Triple net leases make tenants responsible for maintenance, making pre-lease inspections even more crucial• Property condition reflects on your business and impacts customer perception• Regular maintenance inspections (annually or between tenants) help prioritize repairs and prevent disputesBe sure to subscribe on Spotify or Google Podcasts to get new, fresh episodes. For more, please follow us on Instagram, Twitter and Facebook, or visit the website of the best Ohio home inspection company at homeinspectionsinohio.com or jimtroth.com.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

California legislature members discussed the closure of two refineries next year, which has caused some concerns that it could increase the cost for gas or increase amount of fuel imported at ports in Los Angeles in Long Beach. Assemblymember Mike Gipson speaks with NBC4's Conan Nolan. A recent AP-NORC poll found that about 7 in 10 U.S. adults think transgender female athletes should not be allowed to participate in girls and women's sports at the high school, college or professional level. That view was shared by about 9 in 10 Republicans and roughly half of Democrats. The Law Makers, Law Breakers and times that there oughta be a law. Former Charles Manson follower and California's longest-serving female inmate Patricia Krenwinkel was recommended for parole after serving more than five decades for multiple killings in 1969, the California Department of Corrections and Rehabilitation said.

Send us a textYour home should be a sanctuary, but what if the air you're breathing is silently making you sick? In this eye-opening episode, Jim and Laura ("the office goddess") dive deep into the invisible threats lurking in your indoor air and provide practical solutions for creating a healthier home environment.Did you know we spend roughly 90% of our time indoors? That makes the quality of the air we breathe at home critically important. Those mysterious headaches, unexplained fatigue, and respiratory issues might not be stress or aging – they could be direct responses to chemical contaminants from everyday household items. The hosts reveal how those pleasant-smelling air fresheners, scented candles, and cleaning products contain undisclosed chemicals that manufacturers aren't legally required to reveal."A clean should not have an odor," Jim emphasizes, challenging our cultural association between artificial fragrances and cleanliness. The conversation takes a fascinating turn when exploring natural alternatives – from the simple joy of baking cinnamon rolls (which both freshens your air and feeds your family) to simmering spices like cinnamon and cloves on the stove. These practical, budget-friendly solutions protect your family while still creating a welcoming atmosphere.The discussion also addresses how new construction materials "off-gas" chemicals like formaldehyde, particularly dangerous in tightly-sealed modern homes with insufficient ventilation. Jim and Laura share real cases where families experienced serious health issues traced back to their indoor air quality, including a particularly concerning story about a new bed causing seizures in a child due to high formaldehyde levels.Whether you're dealing with unexplained health issues, planning a new home purchase, or simply want to create the healthiest possible environment for your family, this episode delivers actionable advice on ventilation, humidity control, natural cleaning alternatives, and professional testing options. Your journey to healthier indoor air starts here – because what you can't see can hurt you.Subscribe now and breathe easier knowing you're taking control of your home's invisible ecosystem. Have questions about your indoor aiSupport the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textModern radon monitors equipped with cellular connectivity can deliver test results automatically without requiring physical retrieval, creating confusion for those unfamiliar with this technology. We explain how a misunderstanding occurred when a real estate agent assumed we entered a property without permission.• Advanced radon monitors transmit data every 10 minutes via cellular connection• Reports are generated automatically after 48 hours without requiring device pickup• Technology includes GPS tracking, motion sensors, and measures temperature/humidity• System allows testing to begin at specific times (like 10pm) without needing late-night visits• Automated reporting streamlines the inspection process for buyers, sellers and agents• Communication is key before making assumptions about professional ethicsIf you're looking for a home inspection company with award-winning service and cutting-edge technology, consider Habitation Investigation—voted Best Home Inspection Company in the Midwest for three consecutive years and Consumer's Choice Award winner for the Columbus area.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Isabel Cleary, Investigative reporter at NBC4 broke the story and has remained on it looking for more answers on how it happened.

At the end of last week, there was a big switcheroo in an office that's really important to local DC: The US Attorney, which in our city also acts as the local prosecutor. Donald Trump abruptly pulled the nomination of Ed Martin, the January 6 firebrand who'd been the most controversial appointee in memory. But the replacement was also quite a shock: Jeanine Pirro, the bomb-throwing Fox News personality. What does this mean for us? NBC4's Ted Oberg covers the office and he's here to explain.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $10 a month. Learn more about the sponsors of this May 12th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Williamstown Theatre Festival Folger Shakespeare Library Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textJim and Laura from Standing Out in Ohio podcast take a break from real estate topics to share what they do when they're not working their irregular and demanding schedules. They reveal their passion projects and hobbies that help them maintain balance while running their successful Ohio-based business.• Laura has planted over 50 fruit and nut trees including apple, pear, peach, nectarine, and quince varieties• Extensive berry plantings include thornless blackberries that yield 10-20 gallons per plant• Jim manages the property by building structures, maintaining trails, and implementing water management systems• The property attracts diverse wildlife including wild turkeys and a bobcat• They operate Trothwood Forest, a small private campground with secluded sites perfect for nature lovers• The chicken coop Jim built is now producing seven eggs daily• Both are still unpacking boxes from their recent move while managing all these projectsVisit homeinspectionsinohio.com or jimtroth.com and click on podcast for more information and follow us on Instagram, Twitter, and Facebook.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Send us a textAward-winning excellence doesn't happen by accident. After receiving the news that Habitation Investigation had earned the prestigious "Best in the Midwest" award for the third consecutive year, we decided to peel back the curtain and share what makes our home inspection company different from the competition.This episode explores the factors that contribute to our continued success, from our customer-first approach to our ethical business practices. With over 1,700 Google reviews and a stellar 4.9-star rating, we've built a reputation on clear communication, thorough inspections, and reports that set the standard for the industry. Our team shares how we've grown from our humble beginnings in 2002 to become one of Ohio's premier inspection companies, expanding our services based directly on client requests rather than arbitrary business decisions.We tackle a particularly important topic for homeowners: privacy protection. Unlike many inspection companies that generate revenue by selling client information to third parties, we maintain strict privacy standards. Our single partnership with ADT is completely optional for clients and directs benefits to charities rather than our bottom line. We also discuss the value of maintenance inspections every 3-5 years and regular radon testing—services that can save homeowners thousands by catching small issues before they become expensive problems.What truly sets an inspection company apart isn't fancy technology or marketing gimmicks—it's having inspectors who genuinely care about their clients and communicate clearly without fear-mongering. Whether you're a homeowner, real estate professional, or aspiring entrepreneur, this episode offers valuable insights into building a service business based on integrity, customer care, and consistent quality. Ready to learn what makes a home inspection company worthy of multiple industry awards? Listen now and discover how excellence becomes a habit.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Craig welcomes back NBC4's Mark Segraves, who first reported nearly two weeks ago that the Commanders and D.C. were close to a stadium deal. Now, with the D.C. Mayor officially announcing the Commanders' planned return to RFK Stadium, Segraves explains why the move is happening now and shares Mayor Bowser's vision of a “shifting economy” driven by sports and entertainment. He also outlines the risks involved with the project and reminds listeners that the deal still faces a major hurdle: approval from the D.C. City Council.

Mark Segraves from NBC4 joins G&D to discuss his report that the Commanders are close to a deal with DC to land RFK Stadium.

4.16.25 Hour 3 1:00- We get the MASSIVE news from NBC4 that the Commanders are CLOSE to a deal to land the RFK Stadium site. 22:30- Mark Segraves from NBC4 joins G&D to discuss his report that the Commanders are close to a deal with DC to land RFK Stadium.

Craig is joined by NBC4's Mark Segraves, who broke the news that the District and the Commanders are closing in on a deal to bring the NFL back to D.C. Segraves says this is “the closest the two parties have ever been” to sealing the deal. He breaks down what the final steps are, what residents in the RFK area are saying, and why the proposed new stadium is designed to be much more than just a football venue. From concerts to March Madness to international soccer—this could be a game-changer for the entire city.

Hour 2 1:12 - Calls on Breaking News: DC, Commanders close to deal for new stadium at RFK 5:39 - The Latest on the Commanders' RFK Return with NBC4's Mark Segraves 22:37 - Reaction to Mark Segraves on Final Steps to Getting Deal Done for RFK Site

Send us a textWe're kicking off our April Infertility Series with Jennifer Bullock—mom, wife, NBC4 news anchor and the true definition of a BADASS.In 2021, Jenn's world changed forever when she lost her beautiful baby boy, Miles at 33 weeks. What she's done in the wake of that heartbreak is nothing short of extraordinary. Through unimaginable grief, she created Miles Mission, an organization built to raise awareness, fight for policy change, and support families navigating the devastating world of pregnancy and infant loss.Jenn is beautiful inside and out, and her strength is next level. Her vulnerability, her fire, and her willingness to speak truth into the darkness—it's something special.This conversation will move you, shake you, and remind you that even in the deepest sorrow, there's space for purpose. It's an episode for anyone who's ever lost, ever loved, and ever needed to feel less alone.Jenn, thank you for trusting me with your story. This is for Miles.

The DC Council passed a new law to keep more meetings secret, and Mark Zuckerberg joined a whole bunch of oligarchs buying houses in D.C. Plus: the best April Fools articles in D.C. this year. And for members, a special bonus topic: Trayon White, the expelled member of the DC Council, is running to win back his old seat. Can they re-expel him? NBC4's Mark Segraves joins the team to discuss. Want the full episode? Become a member, with ad-free listening, for as little as $8 a month.  And make sure to sign up for our morning newsletter Hey DC for more news from around the city. Learn more about the sponsors of this April 4th episode: District Bridges Awesome Con Mosaic Theater Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week it's just me, myself and I on the mic. And let me tell you, solo-casting isn't for the weak. But we've got some really exciting content dropping in April that I had to share with all of you out there listening. If you know me, you know I battled with infertility for 16 years. So, for #infertilityawareness month (aka April) I want to shine a light on infertility and child loss by telling YOUR stories. Tune in every Wednesday and Friday all April long to hear some incredible interviews from this community of total badasses.  Speaking of badasses, we're kicking off the series April 4th with Jennifer Bullock from NBC4. Jenn lost her son Mile's when he was born stillborn at 30 weeks. Now, she runs a non-profit Mile's Mission to bring awareness to infertility and child loss. She even brought her team from NBC4 back to interview me on my story of infertility, child loss and surrogacy. Catch that segment on April 14th at 7:30PM on NBC4. So tell a friend to tell a friend to tune in to our Infertility Series all April long! And as always #keepitmoving baby. 

On this edition of Ask Joan, Joan provides comprehensive details about the 264th New York City St. Patrick's Day Parade, set for March 17, 2025. This year's Grand Marshal is Michael A. Benn. The parade, featuring over 150,000 marchers from various groups, will take place along 5th Avenue from 44th to 79th Streets, starting at 11 a.m. and ending around 4:30 p.m. Key tips include arriving early, checking parade schedules at nycstpatricksparade.org, and planning for street closures. For those not attending, the event will be broadcast on NBC4 and streamed online. Additional advice covers parking reservations and navigating public transportation through new.mta.info. Essential resources like gottogonyc.com for bathroom locations and parkwiz.com for parking can enhance your parade experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayor Bowser's town hall on Wednesday hit a nerve with the city. NBC4's Mark Segraves was there, and he's here to give us the play-by-play of what Bowser had to say. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $8 a month. Learn more about the sponsors of this March 6th episode: The Pew Charitable Trusts The Peabody Institute of The Johns Hopkins University District Bridges Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug Kammerer from NBC4 on the snow storm about the hit the DMV

We live in the age of "sharenting" where kids are content and there are seemingly no rules. This week, Rachael speaks with Fareedah Shaheed (aka CyberFareedah), an internet safety expert, about the importance of protecting our kids online. They discuss the risks of sharing too much information about children on social media and the potential consequences of oversharing. They also explore the age-appropriate use of technology and provide tips for keeping kids safe online. The conversation emphasizes the need for open communication, trust, and setting boundaries to ensure the safety of children in the digital world. Here's what you'll learn: The Risks of Oversharing on Social Media (even with private accounts!) Age-Appropriate Technology Use and Setting Boundaries The Types of Photos You Should NEVER Share When it Might be Appropriate for Kids to Have Their Own Devices Tips for Keeping Kids Safe Online Fareedah is a Forbes 30 Under 30 Internet Safety Expert whose passion is helping parents keep their children safe online. With a professional background in cybersecurity and threat intelligence, Fareedah uses her online platforms to teach parents the SAFE Method—a unique approach to teaching internet safety that emphasizes the need for creating safe spaces between parent and child as the cornerstone of protecting kids online. Fareedah (known online as CyberFareedah) has been featured in Cisco, CNN, The Wall Street Journal, Fortune, NASDAQ, FOX 46, NBC4, Yahoo! and more. Fareedah's Instagram: @cyberfareedah and Website: https://www.cyberfareedah.com Free Protect Kids Online Resource Library: https://sekuva.mykajabi.com/get-your-internet-safety-resource-library Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast. Instagram | Tiktok |  Website  ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

14:51 - Guest: Commanders insider JP Finlay of NBC4 on the behind-the-scenes images from the Commanders' NFC Championship Game run that most stick with him, how much the team's 2024 season in terms of fan excitement reminded him of the Redskins' glory days, what has most stood out to him about the Josh Harris ownership group, whether the team's 2024 season went a long way toward making it so that Commanders remains the team's name, which of the Commanders' many unrestricted free agents in the 2025 offseason would be most expensive to keep, whether Marcus Mariota as one of those free agents might leave for a spot as a bridge QB1 on another NFL team, who would have replaced Kliff Kingsbury as Commanders offensive coordinator had he left for an NFL head-coaching job and more 37:46 - Capitals: analysis of a wild 5-4 overtime loss at the Ottawa Senators in a game in which the Caps overcame a 4-2 third-period deficit 45:55 - Wizards: thoughts on the Wizards tying their franchise record for longest losing streak in a regular season at 16 with a 134-96 loss to the Los Angeles Lakers, including a pep talk for Wizards fans discouraged by the tanking Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com Visit RonMurrayWellness.com and mention that Al Galdi sent you Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Learn more about your ad choices. Visit podcastchoices.com/adchoices