Podcasts about personthe

What if you were never actually supposed to calm yourself down alone?Dr. Arielle Schwartz breaks down why self-soothing on your own rarely works and why real calm actually depends on co-regulation with another person. This conversation goes beyond standard nervous system advice into the difference between empathy and compassion, and why too much of the wrong one leaves you just as burned out as before. It's the conversation you need if you've ever wondered why willpower alone never seems to be enough.What you'll learn:Why your nervous system can't calm down without another personThe real difference between empathy and compassionWhy what looks like burnout is often unprocessed traumaDr. Arielle Schwartz is a clinical psychologist who has spent thirty years treating complex trauma using a nervous-system-informed, non-pathologizing approach. She combines EMDR, somatic therapy, and parts work into a model she calls Resilience-Informed Therapy, and has written eight books on trauma recovery. Her work reframes trauma symptoms as adaptive responses rather than pathology, which shapes everything in this conversation.Find Arielle's work and all links at: mindlove.com/465Want real support instead of trying to calm yourself down completely on your own? Join the free Mind Love Collective for real accountability and a community that actually gets it. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Building Doors, host Lauren Karan sits down with Hollie Hynes, a construction leader who's spent years helping shape how major infrastructure projects are delivered and how sustainability is becoming part of everyday decision-making across the industry. Having worked across environmental engineering, commercial strategy, and executive leadership, Hollie has seen firsthand what it takes to influence change in one of the world's most complex industries.Hollie shares how following her instincts led her into construction, why some of her biggest career breakthroughs came from stepping into roles that felt uncomfortable, and how the support of sponsors helped her see opportunities she never would have pursued on her own. Lauren and Hollie explore why sustainability shouldn't be treated as a separate conversation. Instead, they discuss how it needs to be considered from the earliest stages of planning and procurement.The conversation also dives into leadership, imposter syndrome, building teams around a shared purpose, and balancing a demanding career with family life. They wrap up with a thoughtful conversation about legacy. For Hollie, it's about more than the infrastructure we leave behind. It's about giving people every opportunity to succeed, creating projects that genuinely benefit communities, and having the courage to rethink the way the industry works so future generations inherit something better. Tune in for an insightful conversation about leadership, sustainability, career growth, and creating a construction industry that's built for the future. What You'll Learn in This Episode:Finding Purpose Early in a Career:How comparing two very different job interviews helped Hollie discover what she actually wanted from workWhy being drawn to "boots on ground" complexity, not comfort, pointed her toward constructionThe value of knowing how you learn best, and choosing a path that fits itSeeking Discomfort as a Growth Strategy:Why Hollie deliberately seeks out the next thing that makes her uncomfortableHow stepping into the unknown sharpens curiosity and widens your networkThe importance of knowing what you don't know, and who to askSponsorship, Initiative, and Getting Noticed:The difference between mentorship and sponsorship, and why both matterHow doing the jobs nobody assigned her opened doors she didn't expectWhy filling gaps on a growing team builds trust faster than waiting to be askedLeading Teams and Getting People on the Bus:Why a shared vision only works once you understand each person's individual "why"How leaders can curate that vision without having hours to spend with every personThe role of trust and personal connection in real leadership impactRethinking Sustainability in Construction:Why sustainability lives in every decision, not just a specialist functionHow procurement and tendering systems currently reward time, cost, and quality over long term impactWhat it would take to make climate and social outcomes part of the core scorecard, not a side conversationOvercoming Imposter Syndrome and Being Underestimated:How Hollie has learned to work alongside imposter syndrome rather than wait for it to disappearThe pivotal moment she called former colleagues to ask why they believed in herWhy turning up with clarity about what you don't know can be a form of strengthLegacy, Family, and a New Work Paradigm:What legacy means to Hollie, in both people and the assets left behindWhy she believes the industry needs new models like split shifts to attract and retain talentHer honest reflections on the "glass ball, rubber ball" approach to juggling career and familyKey Quotes from Hollie Hynes:"I now have a compulsion to seek the next thing that makes me uncomfortable."Sustainability lives in everyone's world.""You've got to know your people and understand what makes them tick.""You're not replaceable at home.""Hospitals keep humans alive on eight-hour shifts. We can do that.""There's a different way to do what we do."About Our Guest:Hollie Hynes is a construction and infrastructure leader whose career has spanned environmental engineering, roads leadership, commercial strategy, and sustainability strategy at an enterprise level. She has played a central role in embedding sustainability into procurement and delivery processes, and now works within a business where sustainability sits at the core of strategic direction. Hollie is also involved with the Queensland Major Contractors Association (QMCA), where she helps tackle industry wide questions about talent, retention, and the future of work in construction. About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in construction leadership, retention, team culture, and building a more inclusive industry Connect with Hollie Hynes on LinkedIn. Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

Demons and deliverance is a topic that not every church willtalk about. Yet church and Christian history share another story. Listen in as Tiffany Jo Baker shares foundational biblical truth that will help to give understanding into what believers need to know to deal with and stay free from demonicoppression so you can live the abundant life Jesus paid the price for us to live.Listen in for:Who is called to deal with demonsWhat demonic oppression can look like in a personThe most common open doors for evilAnd if you missed it, go back to part 1, episode 158 Favorite quote:“Demons can only enter where there has been an open door.” – Tiffany Jo Baker“Demonic doesn't just look like extreme oppression, it can affect you in smaller ways.” – Tiffany Jo Baker“Jesus gave us the authority to enforce what Jesus accomplished on the cross.” – Tiffany Jo BakerFavorite Scriptures:1 John 3:8, Mark 16:17, Mark 3:14-15, 1 Pe 5:8, John 10:10,Matthew 10:7-8, Luke 10:17, James 5:7, Ephesians 6:12, Numbers 4:18 Related resources:Freedom From Evil Spirits Made Simple by Praying Medic https://amzn.to/44jfZjp Setting the Captives Free: Deliverance Manual by Bev Tucker https://amzn.to/4fsUnap Basic emotional healing session: https://www.tiffanyjobaker.com/service-page/heart-healing-freedom-sessions?referral=service_list_widgetBasic generational baggage/bloodline deliverance session: https://www.tiffanyjobaker.com/service-page/generational-baggagesession?referral=service_list_widget  *Want timely words, resources, and episodes delivered rightto your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don'tworry, you won't get spam or excessive emails)*If you're looking for perfectly polished people or podcast,this isn't for you.. We're real people, with real good information, and a really great God. Don't miss the next Tiffany Jo Baker Podcast episode as wecontinue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcasts. Helping you refresh and refocus so you can do all the thingsyou are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo ) As a 3x Surrogate, Speaker, Soul-Care and Success Coach andHoly Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram, Facebookand https://www.tiffanyjobaker.com. I would love to connect with you there!

I go a lot deeper on this stuff inside EVOLVE, come check it out if it feels right → http://evolve.geekpsychology.comWhy failing at even a small goal makes INFPs question their whole self-worth, and what's actually going on underneath it.In this video you'll learn:Why one mistake can feel like proof that you're a failure as a personThe cognitive function driving this reaction and why INFPs feel it harder than most typesA story from my own life about a mistake I made publicly, and how I kept it from turning into shame0:00 The question: why one failure feels like proof you're worthless1:00 Meet the Soul, the function behind your identity2:00 The story: my Reddit post that backfired3:00 Waking up to the fallout4:00 How I kept it from becoming shame5:00 It's not you, it's the action you took6:00 Treat it like a game and learn from what doesn't work

In my kitchen this week I am joined by one of the most positive girls on the internet right now, Faye Plunkett. This episode is about finding joy in everyday life, embracing dopamine dressing, showing up for yourself as a woman, and discovering simple ways to make even the hardest days feel a little lighter. It's an uplifting, honest conversation full of practical reminders that happiness isn't about perfection, it's about the choices we make every day.In todays world, conversations like this are really important, often we are so negative, talk to ourselves so badly and constantly feel like we aren't enough, but after this episode that will all change.The topics we discuss are:Faye's journey to sharing positive videos online Tips for being a positive personThe power of positivity over negativity as an energyHow to build a positive relationship with yourself Dopamine dressing and what that is Why it's important for women to find their voice Mo Gawdats theory on naming your brain How fun is a pillar of health that needs to be taken more seriouslyThe difference between worth and confidence Not listening to the inner critic Whether your looking to re-wire your brain to think more positively, are feeling down and need a pick me up or just love filling your cup up with positive conversations, I know you are going to love this episode and come back to it time and time again Sponsors:Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20click hereZAPP discount code - ZAPPKITCHEN - £10 off your first 4 orders over £30HEXCLAD - CATCHUPS20 - 20% off your order This episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!Faye Plunkett's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Angel sits down with Kevin to discuss what it really takes to invest in U.S. real estate from another country. Kevin shares his journey from being an accountant in Trinidad and Tobago to becoming an international real estate investor, explaining the financial challenges, currency restrictions, and relationship building that made it possible. Together, they explore how technology, virtual networking, and trust have transformed long distance investing.Topics CoveredReal estate investing from outside the United StatesOvercoming international banking and currency challengesBuilding strong relationships with lenders, brokers, and property managersWhy virtual networking has changed the real estate industryThe realities of owning investment properties you've never seen in personThe importance of trust when investing from a distanceHow passive investing differs from active real estate strategiesCreating investor experiences through property tours and community eventsQuotes"Real estate investing from a distance is built on relationships long before it's built on transactions.""You don't always have to stand in front of a property to make a great investment. You need the right team and the right systems."Connect with Kevin: https://www.linkedin.com/in/kevinleonce/Connect with Angel: https://www.linkedin.com/in/angel-williams-re/

How do great leaders build teams to become who they're capable of becoming, and prepare them to handle their emotions when the pressure is highest?Eddie Jones is one of the most accomplished coaches in world rugby. He has led Australia, England, and Japan on the international stage, and guided Japan to one of the greatest upsets in rugby history at the 2015 World Cup. He has built a career on turning teams around, creating pressure, and challenging more from the people he leads. There is a fine line in that work. Too little challenge and we never understand who we can become. Too much and we create the wrong conditions to explore. That line has not always been easy to walk. Eddie's demanding methods have drawn criticism over the years, and his exits from England in 2022 and Australia in 2023 came under intense public scrutiny... a chapter he alludes to here when he describes the mistake of letting the noise come down on top of him.In this conversation with Dr. Michael Gervais, Eddie walks through how he builds team identity, starting with a picture in his head of how a team could play and then closing the gap between that vision and the group in front of him. He explains why he keeps training about 70% successful, so the 30% of failure becomes the learning, and why training should always be harder than the game. He makes the case that immediate, private feedback beats public humiliation every time, and that the best coaches ask far more questions than they answer.Eddie also talks about understanding the individual, why coaching has shifted from team-based to one-on-one, and how a single moment of feeling important from a coach 30 years ago still moves him today. He opens up struggles he has faced with his own emotions, the mistakes he has made, the generation that taught him to never show vulnerability, and why he is still learning to make room for joy. In this conversation, we explore:How great coaches build a team identity and close the gap between vision and realityWhy training should be about 70% successful, so the failures become the learningThe value in training harder than the gameWhy the best coaches ask more questions than they answerHow understanding the individual has become central to modern leadershipWhy you should never assume, and always confirm by knowing the personThe thinking time every leader needsBy the end of the conversation the two land on a question every leader should ask: would you want to be coached by yourself?Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XEddie Jones' Books: My Life and Rugby: The Autobiography and Leadership: Lessons from My Life in RugbySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

870 · 10 Reasons to Visit Shanghai Disneyland... and Why This Trip Changed MeChina is a long way to go for a theme park... but Shanghai Disneyland is not a theme park. It is a destination that happens to have a Disney castle at its center.Lou Mongello had the privilege of being invited by Disney for Shanghai Disneyland's 10th anniversary celebration, with time alongside the Imagineering team who built it. In this episode, he gives you 10 reasons to visit Shanghai Disneyland, and why right now, during its 10th anniversary, is the perfect time to go.Here is what you will hear:The one design decision that makes Shanghai unlike any Disney park you have ever set foot in, and why it disorients you in the best possible wayThe only place on Earth you can walk through Zootopia, a land so detailed that guests line up just to photograph the lamppostsWhy the tallest Disney castle in the world is something you go inside, not just photograph, plus the anniversary-only shows playing on it right nowThe trackless boat ride that fans who have been to every Disney park call their single favorite attraction, periodThe one land where Disney hands you the controls, and the climb that Lou says sends you back down a different personThe stunt show with a real, raging tornado on stage, performed more than 10,000 times with live performers inside itThe snacks worth flying for, the Cast culture built from scratch, and the brand-new Spider-Man land rising right now with its coaster track already complete!and much more!And stay with me to the end, because this is the part I did not see coming. This trip did not just give me new things to talk about. It genuinely, fundamentally changed the way I think about Disney parks, not just what I think about them, but how. I am going to explain exactly how, and why, and why it might just change the way you see them too.Whether Shanghai is already on your bucket list or you have never once considered it, this one might change your mind.

In John 5:1–17, Jesus encounters a man who had been paralyzed for thirty-eight years and transforms his life with a simple word of command. Yet the miracle reveals a deeper problem—not merely physical paralysis, but the human tendency to view God as distant and impersonal. In this sermon, we explore three spiritual distortions that grow from that root: superstition, legalism, and antinomianism. Each seeks something from God while neglecting God Himself. Through Christ's healing, teaching, and warning, we learn that true Christianity is not about magical power, rule-keeping, or self-directed living. It is about a personal relationship with the living God through Jesus Christ. Sermon OutlineGod Is Not Distant and ImpersonalJohn 5:1–17Big Idea: The root of superstition, legalism, and antinomianism is viewing God as distant and impersonal. Jesus calls us instead into a personal relationship with Himself. 1. SuperstitionSeeking God's power without God's personThe paralyzed man looked to the Pool of Bethesda for healing.Superstition separates the power of God from the person of God.Jesus heals the man through His word, not through magical rituals.Salvation comes through a personal encounter with Christ, not through religious luck or ceremonies. 2. LegalismSeeking God's law without God's loveThe religious leaders focused on Sabbath regulations rather than God's work of mercy.Legalism detaches the law of God from the God who gave it.The law becomes beautiful only when understood in the context of God's grace and character.Christ frees us from trying to earn God's favor and teaches us to obey from love. 3. AntinomianismSeeking God's grace without God's lordshipJesus warns the healed man: "Sin no more."Grace is not permission to continue in sin.Salvation brings us into a covenant relationship with Christ.Those who love Christ desire to walk in obedience to Him. ConclusionHow do you view God?Do you seek God's power without God's person? That's superstition.Do you seek God's law without God's love? That's legalism.Do you seek God's grace without God's lordship? That's antinomianism.The call of the gospel is to look to Jesus Christ as your loving and personal Savior.

YouTube has changed more in the past year than in any year before it — and it's mostly because of AI. Not just creators using AI to make content, but YouTube itself using AI to power the algorithm. That means a lot of the advice you've been following? It's already outdated.In this episode, I'm breaking down the 7 biggest shifts happening on YouTube right now and exactly how to adjust your strategy so you can grow your channel — even if you're starting from scratch.Here's the thing: yes, there are more creators on the platform than ever. But there are also more viewers than ever. And if you know how to work with the new algorithm, this might actually be the best time to grow.In This Episode, I Cover:Why subscribers matter less than ever — and what actually signals to YouTube that your content is worth promotingThe new algorithm trifecta — click-through rate, retention, AND viewer satisfaction (this third piece is changing everything)Why specificity is winning — how to stop chasing broad appeal and start creating content that speaks directly to one personThe smart way to use Shorts — why going all-in on Shorts is a mistake, and how to use them strategically to grow your long-form channelYouTube as TV and podcast — what this shift means for video length, format, and why audio quality is now non-negotiableWhy AI slop is getting deprioritized — and how to use AI as a tool without losing the authenticity that actually drives viewsTrust as a ranking factor — why your real stories, specific numbers, and honest opinions are more powerful than everSupercharge Your YouTube Strategy:Watch my free one-hour masterclass on how the YouTube algorithm works and how to build a channel strategy that gets results: creatorfasttrack.comConnect with Gillian:

Have you ever gone to work and found yourself checking if they emailed you? Replaying every conversation. Analyzing their tone. Wondering if they looked at you differently today. Your entire mood rising and falling based on whether they gave you attention.That's not a crush. That's limerence. And it is one of the most consuming, disorienting experiences a person can have — made worse by the fact that you have to sit ten feet away from it every single day.In this solo episode, Brianne breaks down exactly what limerence is, why the workplace is the perfect breeding ground for it, and — most importantly — how to get yourself out of it.In this episode:What limerence actually is and why it's not the same as attraction or a crushWhy work environments create the ideal psychological conditions for obsessive attachmentThe three most common workplace limerence dynamics — including why an unavailable coworker works like a slot machine on your brainWhy limerence is almost never about the other personThe role of attachment wounds, anxious attachment, and emotional neglect in making you vulnerable10 signs you're currently in workplace limerence6 steps to get out — including the one most people skipThe critical difference between emotional intensity and emotional safetyWhy anxiety is not intuition, obsession is not soulmate energy, and dysregulation is not deep loveThis episode is for anyone who has ever felt consumed by someone at work — and couldn't understand why they couldn't stop. You're not crazy. You're not weak. Your nervous system is caught in a loop. And loops can be broken.

Everyone talks about the dream of moving abroad, but nobody talks about what happens years later, when it stops feeling new and starts feeling like real life.In this episode, I get real about what living in London for nearly seven years has actually felt like - the good, the messy, and the surprisingly beautiful.In this episode, I'm covering:The difference between your first year abroad vs. year fiveHow living abroad genuinely changes who you are as a personThe honest downsides nobody really talks about — missing birthdays, weddings, and holidays back homeWhy I feel a deep sense of peace and freedom after getting my UK permanent residencyThe question every expat eventually faces: "Will you stay forever?"Why you don't have to have it all figured out before you goMy biggest takeaway: "Life can be built in more than one place, and life can be built more than once."Whether you're just starting to dream about moving abroad or you're already living it, this episode will encourage you, ground you, and remind you that it's good on the other side.

ABOUT THE EPISODE:Will White has been doing this work since last century, and he means that literally. Licensed since 1989, he has worked in group homes, boarding schools, mental health centers, and in 1996, co-founded Summit Achievement, a wilderness therapy program he ran for nearly 27 years. When he tells you the landscape of behavioral health for young people has shifted more in the last five years than in the previous three decades combined, he knows what he's talking about. The externalizers of a generation ago, the kids who broke things, slammed doors, and announced their pain loudly, have largely given way to a different kind of struggling young person. One who is anxious, inward, and frozen. Who won't leave the room, won't leave the house, and whose parents keep quietly rearranging life around them in an effort to keep the peace. Will has watched this pattern closely, including at Mountain Valley Treatment Center, where young residents had become so overwhelmed by anxiety that the outside world felt completely out of reach. The treatment models that worked before are not always the ones that work now, and the gap between what young people need and what is actually available to them is widening.That gap is exactly what Will set out to address when he helped launch The Trade, a new nonprofit program in rural New Hampshire for young adults (all genders) ages 18 to 30. It's not a therapy program in the traditional sense and if you have a young person stuck in that uncomfortable in-between of not ready for college, not ready for independence, but also not well-served by just being home, it may be exactly what you did not know to look for.I wanted Will back on the show (he appears way back in episode 14) because his view of the bigger picture is one I trust. In this conversation, we talk about the seismic shifts in behavioral health, what is driving the rise in anxiety, and why less talk and more doing might be what this generation actually needs. If your young person is stuck and none of the usual paths seem to fit, this one is for you.YOU'LL LEARN:The shift Will has watched from externalizing kids to anxious, frozen ones, and what he believes is behind itWhat The Trade is and who it's built forWhy apprentices get paid from day one, and what receiving a first paycheck does to a young personThe over-accommodation pattern Will kept seeing in parents, and when caring starts to make things worseWhat Will leaves exhausted parents with, from someone who has been doing this work for four decadesEPISODE RESOURCES:The Trade websiteWill White on Hopestream episode #14Trish Ruggles, Therapeutic Consultant at Pathfinder ConsultingMountain Valley Treatment Center websiteThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Welcome to another episode of Data Debrief, the companion show to Driven By Data: The Podcast, where hosts Catherine Dowden-King and Kyle Winterbottom sit down to unpack Tuesday's conversation, share what's been on their minds, and explore what's really happening across the data and AI landscape.With Kyle away this week, Catherine is joined by Kinnari Ladha, CDO, Travelodge, to reflect on Tuesday's episode with Barry Panayi, diving deeper into the themes that sparked the most discussion, and a few that deserve even more attention.They cover:Why the path from CDO to NED is becoming increasingly attractive, but remains unclear, relationship-driven, and difficult to break intoWhat boards actually expect from data leaders, and why being “the data expert” is only a small part of the valueThe growing lack of standardisation in the CDO role, and how differing mandates, ownership, and expectations are shaping success or failureThe emerging split between data foundations and value delivery, and whether the CDO role is becoming too big for one personThe ongoing tension between CDO, CIO, and CTO over AI ownership, and why no single function can truly own itThe challenge of balancing short-term ROI with long-term foundational investment, and why many organisations are still getting this wrongWhy strong collaboration between data and technology leaders is critical, and how misalignment can derail even the best strategiesThe widening maturity gap across organisations, from those deploying AI at scale to those still grappling with basic data challengesWhy data and AI literacy remains one of the most overlooked barriers to success, despite heavy investment in tools and platformsThe growing pressure on organisations to drive adoption, and the reality that without behaviour change, even the best technology failsPlus, in this week's Thoughts of the Week, Catherine shares her perspective on the growing divide in organisational maturity and how the AI boom is widening the gap between leaders and laggards. Kinnari reflects on the often-overlooked challenge of data and AI literacy, and why organisations must prioritise workforce capability if they want to unlock real value from their investments.Like and subscribe wherever you listen, and if you've got a question or topic you'd like the team to cover, email community@orbitiongroup.com

Simple estate planning shortcuts can create major problems for your family.Todd Lutsky explains why joint accounts and basic beneficiary designations often backfire—and how they can unintentionally disinherit children or trigger unnecessary taxes.Also covered:Why joint ownership can undermine estate tax planningHow beneficiary mistakes can leave assets to the wrong personThe advantages of trusts for control, protection, and flexibilityHow trusts work after death—and what trustees actually doWhen assets receive a step-up in basis (and when they don't)From avoiding probate to protecting your heirs, this episode breaks down how to structure your estate the right way.

If you feel like you can't stop thinking about them, this episode will change everything.In today's episode, I'm breaking down why obsession happens in dating—and why it has nothing to do with them being “special” and everything to do with your internal world.We'll get into:The real reason you're fixated on one personThe shift from “Why don't they want me?” to “Why am I choosing this?”How to become the woman who doesn't obsess—she attractsThis is your reset if you've been overthinking, checking your phone, or waiting for their next move.JOIN MY COMMUNITY: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

You, too, can be a bestselling book author attracting the attention of a lot of influencers, a lot of readers, a lot of business owners, and a lot of people who want to change their lives. Use this song as a motivational tool to inspire you writing a bestselling book and selling it like hotcakes!You As a Bestselling AuthorOnce the words “bestselling author”Gets attached to your name, to your name,You are no longer just another coach,You are no longer just another consultant,You are no longer just another expert,Or just another business ownerTrying to get attentionYes, you as a bestselling authorYou become a credible personThe person people trust right awayThe person they listen to again and againThat means you have more authorityThat means you get better leadsThat means you have higher perceived valueThat means you have an easier timeTurning attention into revenueThis is not about writing a bookJust to say you wrote oneThis is about using a bookUse a book as a business assetUse a book as a credibility builderUse a book as a trust shortcutUse a book as a lead magnetUse a book as a client-converting toolYes, you as a bestselling authorYes, you too can be a bestselling authorYes, you too can be a bestselling authorGet in on the action now!Yes, you too can be a bestselling authorBook Marketing Success is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bookmarketing.substack.com/subscribe

Book Vs. Movie: Letters to Uranus (2000 Film, 2022 Book, Series for Development)Today, we are joined by special guest co-host Lenny Pinna of Ecclesia Arts. This is the second of a two-part conversation with Lenny about Cleveland stage legend Tedd Burr, and the unusual relationship Tedd had with acclaimed novelist, Dr. Henry Bellamann, as a young adult struggling with gender identity.In this episode, we discuss:How the film and novel of Kings Row, set at the end of the 1800s, captivated the imagination of Tedd Burr in the 1940sThe complicated and deeply personal relationship that developed between Burr and Bellamann, even though they never met in personThe themes of class, prejudice, psychology, and gender identity that evolved in the Burr-Bellamann correspondenceHow Pinna has developed the compelling story of Burr and Bellamann into a seriesFollow us on the socials!WATCH Letters to Uranus on YoutubePurchase A Face From Uranus on AmazonFollow Lenny Pinna on Instagram @lennypinnartFollow Ecclesia Arts on Youtube.com/@EcclesiaArtsFollow In The Name Of Jamie Wakefield at InTheNameofJamieWakefield.comYou can find us on Facebook at Book Vs. Movie Podcast GroupInstagram: Book Versus Movie @bookversusmoviebookversusmoviepodcast@gmail.com Margo P's Instagram: @shesnachomama Margo's Substack (blog): https://substack.com/@shesnachomamaMargo P's YouTube Channel: @shesnachomama*Please support your local booksellers or buy your books online at Bookshop.org, where proceeds support local, independent booksellers.

Book Vs. Movie: Letters to Uranus (2000 Film, 2022 Book, Series for Development)Today, we are joined by special guest co-host Lenny Pinna of Ecclesia Arts. This is the second of a two-part conversation with Lenny about Cleveland stage legend Tedd Burr, and the unusual relationship Tedd had with acclaimed novelist, Dr. Henry Bellamann, as a young adult struggling with gender identity.In this episode, we discuss:How the film and novel of Kings Row, set at the end of the 1800s, captivated the imagination of Tedd Burr in the 1940sThe complicated and deeply personal relationship that developed between Burr and Bellamann, even though they never met in personThe themes of class, prejudice, psychology, and gender identity that evolved in the Burr-Bellamann correspondenceHow Pinna has developed the compelling story of Burr and Bellamann into a seriesFollow us on the socials!WATCH Letters to Uranus on YoutubePurchase A Face From Uranus on AmazonFollow Lenny Pinna on Instagram @lennypinnartFollow Ecclesia Arts on Youtube.com/@EcclesiaArtsFollow In The Name Of Jamie Wakefield at InTheNameofJamieWakefield.comYou can find us on Facebook at Book Vs. Movie Podcast GroupInstagram: Book Versus Movie @bookversusmoviebookversusmoviepodcast@gmail.com Margo P's Instagram: @shesnachomama Margo's Substack (blog): https://substack.com/@shesnachomamaMargo P's YouTube Channel: @shesnachomama*Please support your local booksellers or buy your books online at Bookshop.org, where proceeds support local, independent booksellers.

Fat reduction or weight loss—which one do you actually need? And can treatments like CoolSculpting replace weight loss medications?In this episode of Halley's Beauty Talk, Khay Mun sits down with Dr. Terence Tan and Kerlyn from Halley Body Slimming Clinic to break down the key differences between body contouring and medical weight management.We unpack how fat freezing (cryolipolysis) works, what GLP-1 medications actually do in the body, and why these approaches are often misunderstood—or incorrectly compared. If you've ever wondered whether you can “spot reduce” fat or which option is right for you, this episode clears it up.In this episode, we cover:Fat reduction vs overall weight lossHow CoolSculpting (fat freezing) worksWhy body contouring isn't a replacement for weight managementGLP-1 medications (e.g. liraglutide, semaglutide) explainedTirzepatide and how it differs from GLP-1 treatmentsWhy results vary from person to personThe role of diet, exercise, and lifestyleCommon treatment areas for fat reductionHow treatment plans are assessed and customisedSafety considerations and potential risksWhy multiple sessions may be neededImportant note:This episode is for general educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making treatment decisions.For more tips on body management, follow Halley Body Slimming Clinic on:•Facebook•Instagram•YouTubeLearn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:Tel: +65 6246 8806Email: askhalleybody@halley.com.sgWhatsApp: +65 8879 4938Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858

You Didn't Find Him. You Became Her.Six years of therapy, coaching, a called-off engagement, deleted apps, and a full year without a single date — and the plot twist isn't that Krysta finally met somebody. It's what she realized she had to stop doing first. This episode is the unfiltered update on her dating life, why she's sharing it now instead of waiting for a ring, and the exact internal shift that changed everything. In this episode we dive into:Why the way you're running your business might be the actual reason you're not meeting your personThe law of opposing forces — and how wanting something too hard is literally pushing it awayThe Hinge strategy that finally worked (and the one line that got her off the app and onto a date)How to audit your calendar (and therefore, your life) the same way you'd audit your nutrition if fat loss stalledYou Say You Want It, But Is Your Life Built For It?You're telling everyone you want a relationship while working until 1 a.m. six nights a week — your life is designed for one person and one person onlyThe real block wasn't unresolved trauma. It was an overcommitted calendar that left zero emotional bandwidth for anyone newWhen Krysta's coach pointed out that the dating stall wasn't a dating problem — it was a business problem — it was the most inconvenient truth imaginableMaking space in your nervous system isn't soft. It's the strategic move that changes everythingThe Shift That Actually Moved ThingsIt didn't start with a dramatic overhaul — it started with not opening the laptop before 2 p.m. on Saturdays and saying yes when friends calledThe micro moments practice: looking for evidence every single day of how you are special, unique, and different — not for the grind, but for the quality of who you areStarting to act like the woman who already has everything she desires — in her schedule, her conversations, her standards — before any of it had actually arrivedOn Hinge: one app only, notifications off, checked once a day, and a single non-negotiable filter: long-term only, no "figuring out my dating goals"What It Actually Looks Like When It's RightA marathon first date — brunch to bar to bar — where neither one wanted it to end, and the personal questions came easy because it felt like you'd known them for yearsThe unexpected ripple: when you stop explaining yourself to the right person, they just get it. No justification needed, no catching up requiredThe line that works: "Here's my number. Make a plan and I am in." — decisive, direct, and it sets the expectation from day oneThe question to ask yourself after every date isn't what did he do — it's, "How did I feel when I was with this person?"This episode is a reminder that alignment isn't luck: it's a result of living in a way that can actually hold space for what you say you want. Whether you're exhausted from swiping and wondering if it's even worth it, or you're a high achiever who's used your career as the world's most productive avoidance strategy, this one is your permission slip to stop waiting to feel ready and start living like you already are.For context and terminology that will deepen this episode, go back and listen to Episode 17 with Melissa Burkhart, where we get into the energetics, the eight areas of life, and the neuroscience behind why this stuff actually works.Follow Krysta:Instagram: @thekrystahuberInstagram: @thspreadmktgInstagram: @thefitnessfyx

If you've ever Googled “How much should I spend on groceries?” and felt more confused than before… this episode is for you.There are a million answers out there, $100 per person, $200 per person, “it depends where you live”... but what you really want to know is:

Christ, The Reality of Man | Neville Goddard LectureThis episode of The Neville Goddard Lectures Podcast features the full original lecture “Christ, The Reality of Man” by Neville Goddard.In Christ, The Reality of Man, Neville Goddard reveals that Christ is not a historical figure separate from humanity, but the true identity of every individual. Christ, he teaches, is the awakened imagination, the divine reality hidden within man and expressed through consciousness.Neville explains that the Bible's references to Christ describe an inner state, not an external savior. To discover Christ is to awaken to the awareness of I AM as the creative power that animates all life. Man's true reality is not the visible personality, but the indwelling presence of Christ as imagination itself.Throughout the lecture, Neville emphasizes that the journey of life is the gradual unveiling of this inner reality. When consciousness recognizes itself as Christ, identification with limitation dissolves, and creative authority is restored.Key themes explored in this lecture include:Christ as imagination rather than a personThe divine identity hidden within manAwakening to I AM as creative realityScripture as a psychological revelation of selfNeville reminds listeners that Christ is not something to be worshipped externally, but something to be revealed inwardly. When this recognition occurs, man no longer seeks power, salvation, or fulfillment outside himself.This lecture clarifies one of Neville Goddard's most essential teachings: that Christ is the reality of man, and that awakening is the realization of one's true nature as consciousness itself.This podcast is devoted to preserving and sharing Neville Goddard's original lectures in full, allowing listeners to study his teachings exactly as they were delivered.For structured study resources, original lecture archives, and deeper exploration of Neville Goddard's teachings, visit NevilleGoddardOfficial.com.To explore practical application of The Law, listen to The Mindset and Manifesting Podcast.For discussions on The Promise and spiritual awakening, listen to The Journey of Awakening Podcast.

Can one person really be your best friend, your lover, AND your primary source of emotional support? Or is that an unrealistic burden?In this episode, John and Nicole dive deep into one of the most important relationship questions of our time. With social circles shrinking and family support systems changing, more pressure than ever falls on romantic partners to fulfill multiple roles.What We Cover:Realistic expectations vs. settling for lessHow modern life shifted emotional labor onto partnersThe danger of making your partner your only source of supportWhen leaning on your partner becomes codependencyBuilding a support network that strengthens your relationshipEmotional intimacy vs. friendship intimacyIndependence and partnership balanceRed flags: expecting too much from one personThe what do you need from me conversationBuilding expectations that strengthen relationshipsConnect With Us:Email: betterthanperfectpodcast@gmail.comWeb: betterthanperfectpod.comYouTube: youtube.com/@BetterThanPerfectPodcastNew episodes every Friday at 7am PST!

In this special Valentine's Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine's Day can be both a joyful celebration and a difficult reminder for so many.We talk about the myths surrounding romance, the pressure society places on this holiday, and how love is so much bigger than chocolates, flowers, or date nights. With humor, tenderness, faith, and real-life perspective, Vic and I share the lessons we've learned through heartbreak, healing, and God's perfect timing.In this episode, we cover:Why Valentine's Day can feel painful or complicated for manyHow to reframe the holiday around giving, gratitude, and love beyond romanceThe power of second chances and God's timing in relationshipsWhy the only thing worse than being alone is being with the wrong personThe importance of honesty, growth, and letting go of perfectionWhat we've learned from past mistakes, loss, and uncomfortable “yeses”How faith became the foundation of our marriageWhy every day can be an opportunity to love someone wellHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors:IM8: Go to IM8Health.com/flourishing and use code FLOURISHING for a free welcome kit, five free travel sachets plus 10% off your order.Audible: Go to Audible.com/bigageseries to start listening todayFora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpodBloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvInterested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn a culture that increasingly avoids disagreement, this episode makes a simple but challenging case: some of the most important conversations are the ones we're tempted to avoid.Disagreeing with someone doesn't make them your enemy — and choosing to talk doesn't mean you're compromising your values. In this episode, Kyle explores why engaging in thoughtful conversation with people who see the world differently is a sign of maturity, curiosity, and strength — not weakness.At the same time, not every conversation is wise, safe, or productive. There are real limits, grey areas, and boundaries — especially when harm, bad faith, or dehumanization are involved. This episode wrestles honestly with those tensions.You'll hear:Why avoiding disagreement often says more about us than the other personThe difference between understanding and agreementWhen conversations across differences are worth having — and when they aren'tHow respectful disagreement builds emotional maturity and cultural trustPractical ways to approach hard conversations without outrage or fearThis episode isn't about winning arguments. It's about preserving our humanity in disagreement — and choosing curiosity over contempt.Understanding does not equal agreement. But it does require conversation.If this episode resonates, consider sharing it with someone you disagree with — or someone you care about.Links:What Is Civil Discourse?Ethics and DiscourseWhy respect is importantIf this episode resonates, consider sharing it with someone who values thoughtful conversation.Social Media:Insta/X: kyleTHEhortonYoutube: KyletalkssTiktok: KyleTalkssIntro: Head In The Clouds by Matthew MorelockOutro: Surfaces Type Beat - Jellyfish BeatsSupport the show

In Part 2 of our conversation with performance nutritionist Daniel Davey, we go deeper into the psychology of behavior change and why traditional nutrition advice often fails. Daniel shares profound insights on coaching the person, not just the problem, and how childhood experiences shape our relationship with food.What You'll Learn:Daniel opens up about the influences that shaped his coaching approach—from his father's extraordinary listening skills to working with Jim Gavin and Dublin's five-in-a-row All-Ireland winning team. He reveals why the hardest part of his job isn't the nutrition science, but helping people realize they have the answers within themselves.We explore the complex relationship between identity, body image, and performance—including how male athletes struggle with body image in ways that often go unaddressed. Daniel shares vulnerable stories about his own journey and why sometimes athletes need a "boot in the hole" while others need a hug.Key Topics:Why 3-5 minutes is enough for nutrition advice, but 55 minutes is needed to understand the personThe difference between knowing what to do and being able to do itHow childhood experiences shape our relationship with foodIdentity vs. body image: Understanding the distinction in elite sportWorking with professional vs. amateur athletes: What actually changesThe alcohol conversation: Culture, masculinity, and performance in Irish sportWhy confidence—not meal plans—is the ultimate outcome of good nutrition coachingSimple environmental changes that support good nutrition (hint: fruit baskets and microwaves matter)Perfect for: Coaches who want to understand behavior change beyond their sport, practitioners working in nutrition or lifestyle coaching, and anyone interested in the deeper psychology of performance.Daniel challenges coaches to examine their own relationship with food and asks: Are you embodying the behaviors you want to see in your athletes? This conversation goes far beyond nutrition—it's about what it means to truly support human performance.Links & Resources:Daniel Davey's Website: daveynutrition.com (for recipes, articles, and consultation info).Books by Daniel Davey: Eat Up, Raise Your Game and Eat Up: The Next Level.Daniel Davey on Linkedin: https://www.linkedin.com/in/daniel-davey-8326a839/ Join the TOC Coach Community for FREE https://www.skool.com/toccoach/aboutSubscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! https://tocculture.com/culture-toolboxLearn More and Apply for the next TOC Coaching Retreat: https://www.tocculture.com/retreat Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/

What's the one gift you'd ask for above all others? In Psalm 27, King David reveals his ultimate request—and it changes everything.Surrounded by enemies, facing betrayal, and dealing with impossible circumstances, David could have asked God for safety, victory, or vindication. Instead, he asked for the one thing that transcends all of life's chaos: God's presence.In this episode of Weekend Messages at Grand Point Church, Pastor Doug Benedict unpacks Psalm 27 and challenges us to examine our own hearts: How much do we truly desire God's presence? Have we made our home in Him, or are we too busy "working the fields" of Christian service?In This Episode:David's profound "one thing" request in the midst of crisisWhy the presence of God is the safest space for the human soulThe three key actions of dwelling: Dwell, Gaze, and SeekRecovering "holy attention" in our distracted worldHow David asked for presence, but God gave something better—a PersonThe invitation to "come home" to Jesus, wherever you are in your journeyPractical steps to make your home in God as He makes His home in youKey Scripture: Psalm 27 (full chapter)Big Idea: We find our home with God, when He makes His home in us!Featured Quote:"The presence of Jesus is the safest space for your soul. So, DWELL in Him, Church… Come Home."NEXT STEPS:Join us for re:generation Kickoff Celebration this Thursday at 6:00 PM (Meal, worship, powerful testimony)Sign up for Gospel 101 - our 9-week small group campaign starting in March at grandpoint.church/Gospel101Take time this week to identify ONE thing you can do to make sure your home is in JesusConnect with Grand Point Church:Website: www.grandpoint.churchInstagram: @grandpointchurchFacebook: /grandpointchurchYouTube: Grand Point ChurchHave questions about faith or want to connect? Visit grandpoint.church or reach out to us on social media!Apple Podcasts / Spotify SEO Keywords:Psalm 27, God's presence, spiritual disciplines, Christian living, dwelling with God, finding home in Jesus, prodigal son, spiritual formation, biblical teaching, Sunday sermon, devotional, faith journey, presence of God, seeking God, Christian podcast, sermon podcast, church messages, spiritual growth, discipleshipConnect with us at www.grandpoint.church/nextstepsWatch online on YouTubeFollow us on Facebook and InstagramSign up for our free weekly newsletter

Your family is the factory where your life is built. What kind of product are you turning out? If your household runs on the same unspoken roles, triggers, and “walking on eggshells” rules, 2026 turns into the same arguments with a different calendar. Dr. Phil walks you through a practical reset that doesn't require a blowup. If you're tired of vague promises and empty threats, this episode gives you the structure to build a home that feels safer, steadier, and more fair, starting today.You'll learn:How to call out the pattern, not the personThe exact “3 questions” that keep family meetings productiveConsequences that don't escalate, they workSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWork Slop: Why AI Shortcuts Are Costing Teams More Than They SaveEver get an email, doc, or deck from someone and instantly think, “This is… not it”? In this episode, we're digging into the rise of work slop—the vague, messy, low-quality output that shows up when AI is used as a replacement for thinking instead of a tool for support.Kendra sits down with Sue Justice, founder of Emory HR, to talk about why this isn't just an AI problem—it's a performance, communication, and leadership problem that businesses can't afford to ignore. We explore:What “Work Slop” Is (and Why It's Growing)How AI-generated work becomes unclear, incorrect, or incompleteWhy “slapping something together” shifts work to the next personThe difference between using AI as an assistant vs. letting it do the job This Isn't a Tool Issue—It's a Behavior IssueHow people have always “phoned it in,” but AI makes it faster and more visibleWhy audiences and teammates can sense when work lacks human touchThe real question leaders must ask: workload problem or character problem?What Leaders Should Do About ItWhen to coach and when to treat it as a performance issueWhy a Performance Improvement Plan (PIP) matters before cutting tiesHow industry risk, trust, and legal exposure shape your response Where AI Helps—and Where It Shouldn't LeadUsing AI for brainstorming or templates vs. high-stakes decisionsWhy contracts and policies need human tone, context, and accountabilityThe risk of letting AI output become “authority” without review Sue's Biggest Marketing LessonWhy business owners shouldn't try to do everything themselvesHow doing the wrong work wastes more time than it savesThe sustainability link between delegation and quality Whether you're leading a team, outsourcing work, or using AI in your own business, this episode is a clear reminder: AI can save time, but only if humans own the standard. If the quality drops, the cost doesn't disappear—it just lands on someone else. “AI is meant to be an assistant… not the end-all ‘I'll do it for you' solution.” – Sue Justice 00:00:00 Introduction to Sue Justice and why HR belongs in this conversation 00:02:06 What “work slop” is and how it shows up at work 00:03:39 Why AI misuse is really a people/performance issue 00:06:53 Skill gap vs. character flaw: how to tell the difference 00:09:57 When work slop becomes a firing-level problem 00:13:05 Transparency, AI policies, and setting clear standards 00:19:01 AI adoption is everywhere—whether companies admit it or not 00:23:04 Sue's biggest marketing lesson as a business ownerConnect with Sue Justice:LinkedIn: https://www.linkedin.com/in/susanajustice/Website: https://emeryhr.com/ Looking to leverage AI? Want better results? Want to think about what you want to leverage?Check and see how I am using it for FREE on YouTube. From "Holy cow, it can do that?" to "Wait, how does this work again?" – I've got all your AI curiosities covered. It's the perfect after-podcast snack for your tech-hungry brain. Watch here

Why Client Poaching Isn't the Real Problem in Your Studio (and What To Fix Instead)Hosted by: Christa Gurka, PT, OCS | Fit Biz StrategiesIf you've ever panicked because a client followed an instructor out the door… or you've worried that an instructor is “stealing” clients… this episode is going to flip that narrative on its head.Inside our boutique fitness and wellness studios, client poaching feels personal — but it's actually a symptom of deeper operational issues. And the good news? You can fix them.In today's episode, Christa breaks down why poaching happens, what's really driving client loyalty (hint: it's not what you think), and how to build a brand-first, team-centered system that keeps clients AND instructors loyal to your studio — not just one star player.Whether you run a Pilates studio, private practice PT clinic, yoga studio, or any wellness brick-and-mortar, this is a MUST-listen as you head into 2026.✨ What You'll Learn in This EpisodeWhy “client poaching” is not an instructor problem — it's a systems problemThe #1 hiring mistake most studio owners make (and how it leads to client loss later)How unclear onboarding creates blurred boundaries, confusion, and client attachment to individualsWhy clients start identifying instructors — not your studio — as the “product”How to flip your culture from star instructors to one cohesive teamWhat healthy studio ecosystems look like (and what broken ones look like)The systems Christa used at Pilates in the Grove to maintain brand loyaltyExactly what expectations, policies, and boundaries need to be in placeHow to create a culture where clients feel connected to the brand, not one personThe essential contracts every studio should have (even with ICs!)Leadership questions to ask yourself before blaming an instructorWhy 2026 must be the year you build or rebuild your foundations

Episode OverviewIn this episode, we travel back to London's Whitehall district—a place infamous for political intrigue, shadowy alleyways, and, in the autumn of 1888, a mystery so disturbing it was almost forgotten beneath the thunder of the Jack the Ripper murders happening at the same time.This is the story of The Whitehall Women—a case involving multiple unidentified female remains discovered in and around Whitehall. Long before modern forensic science, police were left piecing together bodies found in separate locations, months apart, with no clear suspect, no confirmed victim identity, and a timeline that overlaps with another unsolved murder series just streets away.Overshadowed by the Ripper mythology, this case has become one of Victorian London's darkest cold cases. And in many ways, it's even stranger.In This Episode, We Explore:The grisly discovery of a woman's torso during construction of the new Metropolitan Police headquartersThe earlier and later discoveries of additional body parts in the Thames and in vaults beneath WhitehallWhy investigators believed the remains belonged to a single unidentified womanHow this murder fits into the broader pattern of the so-called “Thames Torso Murders”Comparisons between the Torso Murderer and the Ripper — and why many historians believe they were not the same personThe forensic limitations of 1888 and how they shaped the investigationThe haunting question that lingers:Who were the Whitehall Women, and why did nobody report them missing?Why This Case MattersUnlike the Ripper victims, the Whitehall Women had no names, no occupations, no known family — at least, none that history recorded. Their anonymity is part of what makes this case so chilling.The killer showed anatomical precision, access to private spaces, and enough confidence to deposit remains in highly trafficked areas — including right under the noses of the authorities building Scotland Yard.This case forces us to consider the women Victorian society ignored, the victims whose stories weren't sensational enough for newspapers, and the mysteries still sitting in archival corners waiting to be fully understood.Like the Episode?If you're enjoying From The Void, please consider:Leaving a 5-star reviewSharing the episode with a friendSubscribing so you don't miss future mysteriesSupporting the show through PatreonYour support keeps the fireside burning — and the stories coming.Support this podcast at — https://redcircle.com/from-the-void-podcast1430/exclusive-content

Have you ever walked into a family gathering promising yourself you'd stay calm, only to leave feeling small, dismissed, or guilty?In this episode, Dr. Meg Haworth joins me to help you understand how you crave connection but also feel dread at the thought of being in the same room with someone who's never truly seen you, and how to reclaim your peace as you spend time with them this holiday season.In this conversation, you'll learn:How to stay emotionally safe during family gatherings without losing yourselfWhat effective boundaries look like when setting them with a narcisisstic personThe way to process the grief, loneliness and anger that your parent can not show up in a loving way for youPress play to learn how to navigate narcissistic family dynamics this holiday season with peace, strength, and emotional freedom as your compass.QUICK LINKS FROM EPISODE:Dr. Meg's website: https://meghaworth.com/narcissisticparents/Dr. Meg on YouTube: https://www.youtube.com/@DrMegHaworthRESOURCES FOR YOUR HEALING:

This is Part 2 of a 2 part series. Watch the previous podcast for Part 1.

George Bernard Shaw once said, “The single biggest problem in communication is the illusion that it has taken place.” In this episode, Adam and Clay dig into why miscommunication happens so often at work—and how leaders can prevent it. From funny mix-ups (like a cake with the wrong message) to frustrating real-life examples of missed handoffs and unclear priorities, they explore why clarity is a leader's most important tool.You'll learn five simple habits to make sure your message actually lands:Repeat back what you hearUse visuals, not just wordsPreview where you're goingMatch tone to intentShare bad news in personThe big takeaway? Don't assume communication happened just because you said something. Clarity is leadership.

Ready to stop feeling like a jerk every time you protect your time and energy? This one's for all the women who know they need boundaries but feel guilty just thinking about setting them.I keep hearing this at networking events — successful women who can negotiate million-dollar deals but can't tell their neighbor they're not available to babysit; or 'feel bad' delegating to their employees because they assume they have too much on their plate already.What we're diving into:Why saying no feels like being a bad personThe crosswalk analogy that'll change how you think about boundariesHow guilt is actually your protection mechanism (not proof you're considerate)3 journal prompts to break the guilt cycleThe truth bomb: Your boundary struggles aren't about not knowing how to say no. They're about an unconscious belief that your worth depends on managing everyone else's comfort AND that your guilt = being considerate. But really? Guilt is keeping you from authentic relationships where people actually know the real you and what you need.Resources mentioned:Free Calm Mind Blueprint (includes private podcast with voice guidance): www.samanthapenkoff.com/calm-mind-podPrivate coaching (1 spot open): www.samanthapenkoff.com/privatecoachingConnect with Sam:Instagram: www.instagram.com/samantha.s.saysFacebook: www.fb.com/coachsamanthahawleyEmail: hello@samantha-says.com

Listen to how one project manager transformed 14 years of corporate experience into a thriving coaching business - and why AI can't replace authentic marketing.About The Episode:Meet Andy Keneally, an Irish project manager turned successful business coach who spent 14 years managing massive projects across the globe - from Hong Kong to China to London. After feeling stuck at the senior level and wondering, "is this it?", Andy made the leap into coaching and discovered how to turn his corporate experience into his greatest business asset.In this candid conversation, Andy shares his journey from complete beginner to landing corporate clients, the surprising truth about AI in marketing, and why community support became his secret weapon.What You'll Learn:The Power of Experience-Based CoachingWhy coaching "a younger version of yourself" creates instant credibilityHow Andy identified project managers at career crossroads as his ideal clientsThe difference between having lived experience vs. having a "front row seat" to your audience's challengesThe Reality Check on AI and MarketingWhy ChatGPT assumes every coach is a sports coach (spoiler: it happened to Sarah too!)The frustration of AI-generated content that "doesn't sound like you at all"Why LinkedIn is littered with obvious AI posts that make you feel like you know ChatGPT instead of the personThe crucial difference between AI as a tool vs. AI as a thinking replacementFrom Invisible to In-DemandHow Andy went from unknown to having corporates reach out directlyThe simple strategy of being visible and speaking your audience's languageWhy "best kept secret" coaches can't earn a livingThe Game-Changing Power of CommunityHow Andy got 10+ expert responses to his pricing question in just one hourThe difference between coaching communities and business-focused coaching communitiesWhy working alone means "turning around to the dog" for advice (Andy's words, not ours!)About The Guest:Andy Keneally is a business coach specialising in helping project managers navigate career crossroads. After 14 years managing large-scale projects globally, including 2.5 years based in Hong Kong and China, Andy now helps senior project managers in London figure out their next career move while managing the unique stresses of their fast-paced profession.Have you enjoyed this episode? Find out more and take the FREE quiz at: ⁠⁠⁠⁠⁠⁠⁠https://thecoachingrevolution.com/⁠⁠⁠⁠⁠⁠⁠ Join the FREE Facebook group at: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/buildacoachingbusiness

In this lecture on 1 Corinthians 2:6-16, Don Carson emphasizes that the wisdom of God, revealed through the cross, is accessible only through the Holy Spirit. The Spirit helps believers understand and proclaim the wisdom of the cross, which is foundational to spiritual growth and revival. Carson warns against elitism and stresses the importance of humility and the gospel in true spiritual understanding.He teaches the following:How the wisdom of God contrasts with worldly wisdom and the rulers of this ageThe Holy Spirit searches all things, and only the Spirit of God can understand God's thoughtsWhy the interpretation of Scripture must be grounded in the Spirit's guidanceHow the wisdom of the cross is accessible to all believersThe differences between the natural person and the spiritual personThe cross is the supreme climax of God's self-disclosure to humanityWhy the work of the Spirit is essential in both individual conversions and church revivals

Ep. 85: You read that right.I sat down with Beth Wanner, founder and CEO of Mother Cover, to talk about the real (and raw) story behind her company—one that includes IVF, two layoffs, workplace discrimination, and a fire in her belly to build something better for parents in the workplace.You'll hear:A story that you didn't think possible because of "legal rights" as a pregnant personThe birth of Mother Cover and what it does differentlyHer advice for navigating job interviews, layoffs, and career gaps as a parentFULL SHOW NOTES & TAKEAWAYS Related episodes:Ep. 3: How I figured out how to change careers in my 20s and 30s – Spotify or AppleEp. 15: How my coach helped me figure out my maternity leave plan – Spotify or AppleAbout the guest: Beth is the founder and CEO of Mother Cover, an agency offering interim and fractional coverage for parental and other forms of leave. Beth founded Mother Cover to give individuals the ability to comfortably pause work when they need to, while providing companies with experienced support until their team member returns. Mother Cover offers the long overdue solution to a common challenge that's been in desperate need of a new approach.Learn more about Mother Cover here, follow along on IG here and connect with Beth on LinkedIn here and Mother Cover on LinkedIn here.About Andrea Barr, host of All Figured Out: Andrea Barr is a certified career and life coach who helps ambitious parents take charge of their careers and lives with strategy, intention, and freedom. She rejects the idea that success requires sacrifice—showing parents how to create more time, flexibility, and fulfillment without burnout. Through her coaching, workshops, and podcast, All Figured Out, Andrea shares the strategies and mindset shifts parents need to design careers that fit their lives—so they can thrive at work and at home.Connect with Andrea via Instagram here or her website here.

In this raw and unfiltered episode of It's About DAMN Time, Jarratt opens up about the silent struggle of being "everyone's person"—the strong friend who holds it all together while feeling like the world is crumbling underneath. He shares his personal battle with mental health, the burnout that comes with always being the go-to support system, and how the constant weight of expectations can leave you running on empty."The very thought of contacting somebody made me weep. Not cry, not shed tears, not have a little sigh. I wept." — Jarratt DAMNJarratt talks candidly about what it means to prioritize yourself during Mental Health Awareness Month, even when it feels selfish. He reflects on the importance of setting boundaries, learning to say "no," and understanding that sometimes, being strong isn't enough. If you've ever felt overwhelmed by the expectations of others, stretched too thin, or found yourself neglecting your own well-being for the sake of everyone else, this episode is a must-listen.Key Topics:The reality of being everyone's personThe emotional and mental toll of being "strong" for everyoneSetting boundaries without guiltPrioritizing mental health even when the world demands moreLearning to say "no" and protect your energy#MentalHealthAwareness #BoundarySettings #SelfCareIsntSelfish

What You'll Learn in This Episode:The sneaky ways people-pleasing shows up in your business (even if you don't think you're doing it!)How to set boundaries without feeling like a terrible personThe #1 mindset shift that will help you stop overcommittingActionable steps to start prioritizing yourself—guilt-free!If this episode hit home, take a screenshot and share it on IG—tag me so I can cheer you on! Links & Resources:Bourbon Doesn't Give A Shit Podcast EpisodeJoin Rock Your Business to align your decisions with your goals.Grab my FREE Masterclass on  Getting Out of Your Own Way and Actually Doing The Things That Make Your Business Grow.Follow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  For more info on RYB, Retreats etc: www.dawnbradley.com

What happens when a seasoned corporate leader finds herself rethinking everything she thought she knew about neurodiversity? Join us as Kristen Pressner shares how unexpected insights reshaped her perspective at home and at work, changing the way she approaches challenges, relationships, and what it really means to thrive.What to expect in this episode:How neurodiversity manifests differently in each personThe concept of being a “brain friend” and how it fosters understanding and productivityPractical tips for supporting neurodivergent family members and colleaguesThe benefits of seeing the strengths in diverse brain functionsWays to integrate more inclusive approaches at work and in parentingAbout Kristen PressnerKristen Pressner is a globally recognized leader in people and culture, known for her commitment to supporting all people, the differently wired and the neurotypical. As Global Head of People & Culture for a major multinational, she has earned a spot on international lists of top HR influencers. Originally from the U.S., Kristen holds a bachelor's and an MBA and has spent the past 15 years in Switzerland with her family. Through her TEDx talks, Kristen shares transformative insights, drawing on her extensive experience and passion for empowering others.Connect with Kristen:Website: Kristen PressnerLinkedIn: Kristen A. Pressner Facebook: Kristen PressnerInstagram: @kristen_pressnerBe a Brain Friend:Instagram: @brainfriendtedxFacebook: BrainFriendTEDx Related Links:Are you biased? I am | Kristen Pressner | TEDxBasel: https://tinyurl.com/e2rn7s95Why is it that so many people just 'can't get it together'? | Kristen Pressner | TEDxZurich: https://tinyurl.com/2muzhbyyNeurodivergence & Children of Color: Parenting at the Intersections: https://tinyurl.com/55dm242pParenting with Presence: Celebrating Neurodiversity in Kids and Adults: https://tinyurl.com/yhfu7kfzParenting Neurodiversity: What You Don't Know!: https://tinyurl.com/32852d85Talking To Kids About Their Neurodiverse Brains: https://tinyurl.com/ya2dvrjjGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Whatever your beliefs regarding God or lack of a God as you work in emergency medicine, I hope this episode will uplift and encourage youDaniel talks about how the most anxious person in the room gets the most attention, but we should strive to be the non-anxious presence in the room. The non-anxious presence rebukes and resets the systemDaniel talks about how the people of God should strive to be like Jesus on the boat when he slept during the storm and say “Peace, be still” to the chaosRemember how we treat people reflects who we areEmotional whiplash occurs as a pastor or as an emergency medical professionalDaniel has gone from dedicating a newborn baby to helping a patient pass peacefullyHabits to hit the reset button: I like to walk to patient rooms rather than speed walking. This allows me to take a deep breath, practice mindfulness and reset myself to approach the encounter wellSlow is smooth, smooth is fastTry to smile Engage with the patients that fill your cup and appreciate your care, talk with that staff member that is kind and happyDaniel talks about breath prayers: “Come Lord Jesus”, “help me Lord,” “Lord I need you here” “Come Holy Spirit”Daniel talks about how we help with anxiety. When he sees people in his office at church or in the hospital, they are often anxious just like our patientsHe says one way he combats anxiety is asking the person's full name. What does your middle name mean? Is that a family name? He quickly digs into the details about a person's life, and this can cause the anxiety to diminish. It shows interest in the personThe greatest sound to a person is the sound of their own nameOften the patients chief concern is not the same as their chief complaint In order to give to others, you have to have a full cup first, then what overflows is what you have available for othersHow do we unburden ourselves of the things we take on at work?Eric can compartmentalizeLaurie talks with her spouse to digest the things that happen during the dayPersonally, sometimes I want to talk about my day and other times I don't want to talk at all about my dayDaniel talks about how to avoid “taking home the hitchhikers.” We often see sad stories in our line of work and we can't allow this to negatively impact our close relationshipsDaniel jumps on his trampoline, screams into a pillow or goes to a steam room and gives the burdens over to the Lord. He also doesn't shield his life from his family. He shares the difficult thingsSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.

Tired of dating feeling like Groundhog Day? In today's episode I share the proven framework that helps my clients break free from dating frustration and create real results. If you've hit a wall with dating apps, feel stuck in negative patterns, or wonder why nothing seems to work - this episode is for you.Episode Highlights:

Episode Highlights With Dr. Frank AndersonWhat IFS is and how it differs from other types of therapies His personal trauma history that started at age 6 Why he isn't a fan of differentiating “big T” and “little t” traumaWhy don't we need to forgive in order to heal and why he calls it the F-wordHow early childhood experiences with our caregivers can have a strong, lasting impact, even if they aren't big moments of trauma or abuseMany therapies push forgiveness too early — he recommends healing and then forgivenessNeglect is the silent wound that can be hardest to notice and heal Release the energy and the pain first and then decide about forgiveness When it is ok to choose not to forgive His own shocking experience with forgiveness and his dadForgiveness is setting a prisoner free and realizing the prisoner is yourself It is hard to forgive yourself if you are holding resentment toward another personThe four “Ts” of trauma healing: Thank, Trust, Transform, TakebackReleasing trauma vs. managing trauma How to take back your power after you release traumaOur choice: repeat the pattern, repress it, or heal from itWhen we experience trauma, we experience the feeling of being the victim but also absorb the energy of the perpetrator, and when we have kids, both can show up, so when we feel hurt, we can perpetrate in the way we were perpetrated uponWhen you have an intense reaction, it is about you and not about your kidEvery time we lose it, our kids lose a safe parentResources We MentionDr. Frank Anderson - websiteTo Be Loved: A Story of Truth, Trauma, and Transformation by Dr. Frank AndersonThe Body Keeps the Score by Bessel van der Kolk M.D.

Sharing stories of Maharaj-ji, RamDev discusses living a life of service and remembering that God, guru, and self are one.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode of the Healing at the Edge podcast, RamDev holds a talk on: Worshiping God in every form and through every personThe guru as the one who brings you to GodGod, guru, and self as oneLove and awareness as the path to the guruThe struggle of having blind faith in GodLessons on money and truthThe Tantric teachings of Maharaj-jiSacrificing thought and turning our minds to GodSimilarities between Maharaj-ji and ChristMaharaj-ji's encouragement to do mantra practiceThe sense of pure consciousness that is always there“Ram Dass actually summarized all of Maharaj-ji's teachings in three words: love, serve, remember. Love people, serve people, remember God.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I share what I wish I knew before having a baby, from never being able to have the “perfect” timeline for having kids; to how friendships and relationships might evolve once you become a parent. I talk about the intensity of having your priorities completely shift to another person and away from yourself, why it's so important to find what makes you feel like “you,” and why giving yourself a window of transition time during your days, especially during postpartum, can be a lifesaver. I also discuss the unpredictability of what works one day with your child versus what might not work the next day, the confidence that comes from being a parent, how important choosing your village is — from your partner, to your friendships — aand more.Key Takeaway / Points:On never having the perfect timelineOn your priorities shifting away from yourselfOn finding what makes you feel like yourselfGiving yourself a window of time to transition into different parts of your dayOn the energy it takes to feed another personThe unpredictability of what works one day vs. what doesn't the nextOn the joy of watching your child experience the worldOn the confidence that comes from being a parentOn the judgment you experience as a momOn how important your village is, including your partnerHow your friendships might shiftListen to Ep 207: “What I Wish I Knew in my Twenties” hereThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to quince.com/cameron for free shipping on your order and 365-day returnsVisit Carawayhome.com/cameron or use “cameron” at checkout for an additional 10% off your purchaseVisit CozyEarth.com/cameron or use code CAMERON for a 40% discountVisit DrinkLMNT.com/cameron and get your free sample pack with any drink mix purchaseVisit join.arya.fyi/cameron for 15% off your subscription todayHead to http://www.manhattanwellness.org/CAMERON to be matched with a perfect-fit provider and get your first therapy session freeFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of In the Circle, we're joined by Reno who brings us an extremely thought-provoking question. He inquires: How is Modern Technology Affecting People In Recovery?Modern technology and social media, while useful and integrated into our daily lives, can distract us from what truly matters - being present, being conscious, and accessing your higher self.There's a growing need for us to navigate these spaces more consciously, striving for real connection over digital interaction. It's about finding balance and ensuring that our digital habits don't detract from real-world experiences and relationships.Tommy discussesIs technology destroying our concentration?Are we addicted to our cell phones?How social media fuels divisionWhy we need to connect more in personThe need to be in the world, but not of itDon't miss the Recovery 2.0 Life Beyond Addiction Conference, May 8-12. Hear from 25 voices of wisdom in the recovery space - Learn from the experts, live in the solution. Register today at R20.com/conference2024 Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024Further Links & ResourcesCatch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebookTikTokRecovery 2.0@Recovery2Point0 on Instagram