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In this amuse bouche episode, you'll learn what Seared: Stories From The Stove is all about and who the hell is running this kitchen-slash-podcast. This short intro will give you a run-down on what to expect from this new and unique podcast. Yes, there are over 5 million podcasts out there, but none are like this one. So sit down, dig in, and nourish yourself in all different ways. Bon appétit,Paul To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook and Threads.Watch the episode on YouTube as well! You can drop me a comment or question at: paul@paulsilvacoaching.com

This is the big one!   Today, we put some Bitcoin (1,432,047 Satoshis to be precise) in the hands of kids. It's theirs, they own it, and we don't have any say in how they save it or spend it.   I'll not spoil the results here, but I do have some thankyous to give.    The Artists and their Parents  Bowdog Jr; Charlotte; Jasper; Evie; Harriet; Niels; Regan; India; Luna; Archer; Sabine; Frankie; Sena; Bellemy; Claudia; Samuel; and, Ava.    The Judges  Our kids    Those who kindly donated.   With a special mention to:  Scott, Mallory and Charlotte from www.shamory.com  HaggisHodl and AnAverageSalmon whose generosity kicked this off    The Inspiration  Pixel and Paul    To see the winning entries, go to:  https://bitcoin-first.com/kids-art-competition/  

Happy Thanksgiving everyone! In this episode, I'd like to tell you about America's actual First Thanksgiving. In the spring of 1618, four gentlemen met in London, England, to negotiate the formation of a new company, The Berkeley Company, and to start a town and plantation in the colony of Virginia. They had received a grant from King James I for 8,000 acres there. On September 16, 1619, at 8:00 in the morning, the “Good Ship Margaret” set sail. The vessel weighed 47 tons and was 35 feet long and carried 55 souls, Captain John Woodlief, 19 crew members, and 35 settlers. The Margaret arrived at the Chesapeake bay on November 28, 1619, which was on the Lord's day. They proceeded up the James river and finally dropped anchor at their destination on December 4, 1619. Back in England, The Berkeley Company provided a list of 10 instructions. The very first instruction was upon landing that they give a prayer of Thanksgiving for their safe voyage and to do so annually and perpetually thereafter. As soon as they disembarked the Margaret onto the Berkely Hundred they immediately were called to prayer by Captain Woodlief, who proclaimed: “We ordain that the day of our ship's arrival at the place assigned for the plantation in the land of Virginia shall be yearly and perpetually kept holy as a day of thanksgiving to Almighty God.” America's first Thanksgiving occurred one year and 17 days before the Pilgrims landed in Massachusetts and almost 2 years before the pilgrims held a 3-day Harvest Feast, commonly considered to be the first Thanksgiving. But in Virginia, the annual day of thanksgiving was strictly a religious observance, dedicated to prayer. It was a solemn affair, not a harvest feast. When Christ instituted the new covenant, he initiated it by first giving thanks, which in Greek is "eucharist." This was not a harvest party at which Christ or the disciples made merry. No, this was a ceremonial institution of Christ's sacrificial offering for the salvation of mankind. Christ's voluntary sacrifice was neither sweet nor sensual. The bitter cup of death did not pass From Him. And though His death brought forth salvation, for some it brings forth condemnation. What exactly does all this have to do with Thanksgiving? Well, hopefully, it will help us reorient our minds so that we may truly understand how and in what context God wishes to receive our thanksgiving. As he is loath to receive offerings marred by sin and sensuality, so we must strive to offer thanks to Him in purity, which is wrought through the fire of tribulation. Thus, in all things, we can truly give thanks because according to St. Paul: To the pure all things are pure, but to those who are defiled and unbelieving nothing is pure; but even their mind and conscience are defiled. (Titus 1:15) --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepodvigpod/message Support this podcast: https://podcasters.spotify.com/pod/show/thepodvigpod/support

#SecurityConfidential #DarkRhinoSecurity Paul is an experienced Cybersecurity executive with many skills, including being an expert on Cloud Computing. He has worked as an information security leader for Truist, Head of Cloud Security for SunTrust, and Security Architecture for Capital One. He is also a contributor to CIO Review and most recently in IDGs CIO Think Tank Roadmap report on Setting the Multi-Cloud Agenda. 00:00 Introduction 01:58 Pauls Background 13:24 Learning to take risks with your job 17:31 Advice for your career 19:00 More about Paul's background 26:00 Clear Program 28:04 Malware and Bad Actors 37:20 True Stories 42:05 Microsoft, Google, Amazon 45:10 The Cloud 47:00 Top 5 tips for Companies to look at when mobilizing 49:50 Asset managers 51:45 Connecting with Paul To learn more about Paul visit https://www.linkedin.com/in/paulhamman/ To learn more about Dark Rhino Security visit https://www.darkrhinosecurity.com SOCIAL MEDIA: Stay connected with us on our social media pages where we'll give you snippets, alerts for new podcasts, and even behind the scenes of our studio! Instagram: https://www.instagram.com/securityconfidential/ Facebook: https://m.facebook.com/Dark-Rhino-Security-Inc-105978998396396/ Twitter: https://twitter.com/darkrhinosec LinkedIn: https://www.linkedin.com/company/dark-rhino-security Youtube: https://www.youtube.com/channel/UCs6R-jX06_TDlFrnv-uyy0w/videos

A reminder: We recently dropped the first installment of a new series called Offline Recs, a monthly compendium of the movies, music, books, meals, and other cultural ephemera that we can't stop thinking about — regardless of where they fit in the news cycle. We're making the March edition available to everyone, but if you sign up for a paid subscription, we'll be sending Offline Recs straight to your inbox every month, along with full pod episodes and other goodies. Yes, you heard that right: Paid subscribers get access to the full version of every episode, including this one. Especially in the internet age, it's hard to say who an artist's story belongs to. Musicians can communicate with audiences directly, fan armies rise up to defend their faves against narratives they don't agree with, and even if we haven't met the artist in person, we all have tales of the ways their music has touched our lives. But when veteran music journalist Paul Cantor set out to write a biography of the late, great rapper Mac Miller, an artist whose generosity and infectious kindness were as palpable on record as they were in his day-to-day life, he came up against this question in the starkest way possible. After the artist's tragic passing from an accidental drug overdose in 2018, at the age of 26, Paul secured the participation of a number of Mac's closest friends and collaborators. But the musician's family was wary about a writer with no direct personal connection to Mac writing a book about him. In fact, they circulated a statement on social media telling people not to talk to Paul: “To artists, management, & friends: There is a writer doing a Mac Miller biography that some you have been approached about or will be,” they wrote on Instagram. “This book is not authorized/approved by Mac's family or Estate. We are not participating and prefer you don't either if you personally knew Malcolm.” In time, the family made it clear that they would be supporting a competing biography instead: The Book of Mac: Remembering Mac Miller, by journalist Donna-Claire Chesman, which they designated as the only authorized biography of two. But after years of research, hundreds of hours of interviews, and what Cantor's publicist described to us as a “massive bullying campaign” that included death threats (you can read his article about the experience here), his book, Most Dope: The Extraordinary Life of Mac Miller, finally hit bookstores this year. It's an exhaustive, strikingly intimate account at the places, people, societal forces, and personal challenges that shaped Mac's singular view of the world — even down to the history of the neighborhood in Pittsburgh where he grew up. On today's episode, we discuss the controversy's impact on Paul's experiences reporting and writing the book, and the role of the biographer in a world where artists have unprecedented control over their own narrative. We also take a look at what Mac's story can tell us about the fraught relationship between mental health and music, and how Mac's evolution as an artist and public figure reflected wider changes in technology, the music industry, and public discourse in the late aughts and the tens. Purchase Most Dope: The Extraordinary Life of Mac MillerRead more by Paul “The story of Combat Jack, hip-hop's flagship podcaster”“Fans were surprised to get more Gang Starr. They almost didn't.” “Suge Knight reflects on Doggystyle 20 years later”“Arular 10 years later: M.I.A. reflects on globe-shaking debut”“Roc of Ages: Dame Dash's Second Chance at a Second Act” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theculturejournalist.substack.com/subscribe

Thanks for visiting ArtisanEnglish.jp today. This episode was published on Saturday, March 26, 2022. The idiom we're delving into today is ‘the wolf is at the door.' The idiom the wolf is at the door means you are facing financial ruin or at least economically challenging times. You can read along as you listen by clicking HERE or by copying and pasting this link into your preferred browser: https://links.artisanenglish.jp/TheWolfIsAtTheDoor Try a Weekly Thursday Quiz from ArtisanEnglish.jp. You listen to the podcast episodes. Now check to see if you learned from what you heard. Visit ArtisanEnglish.jp and go to the Weekly Quizzes page. https://links.artisanenglish.jp/Quiz Below are four terms from today's episode that may have been new for you. Breadwinner: A breadwinner is a person who brings home a salary to their family. If a family is a two-income family, then both parents are breadwinners.https://links.artisanenglish.jp/Breadwinner Catalyst: In chemistry, a catalyst speeds up chemical reactions without itself being changed. Events that cause significant change are also catalysts. https://links.artisanenglish.jp/Catalyst Fiasco: A fiasco is a complete and utter failure. Not only is a fiasco a failure, but it is a humiliating and stupid one. https://links.artisanenglish.jp/Fiasco Rob Peter to pay Paul: To rob Peter to pay Paul means to take money from one person or thing and give it to another. You take on one debt so you can pay off another. https://b.link/RobPeterToPayPaul --- Send in a voice message: https://anchor.fm/artisanenglishjp/message

KBP 026 - What are you doing with that gift? “All I need is one mic.” - Nas “If your gift is serving others, serve them well.” - Paul “To those who use well what they are given, even more will be given.” - Jesus Thanks for joining us for another episode of the #KeepBreathingPodcast! We hope it has been an encouragement to you. If it has, please share it with others, and leave a rating and review if wherever you listen allows that. Don't forget to check out our sponsors https://anchor.fm and https://newsponsor.org. One dollar a day can bring tangible hope and change the trajectory of a child's life forever! If you have questions or comments, email us at whygoalone@gmail.com. 3.17.21

KBP 026 - What are you doing with that gift? “All I need is one mic.” - Nas “If your gift is serving others, serve them well.” - Paul “To those who use well what they are given, even more will be given.” - Jesus Thanks for joining us for another episode of the #KeepBreathingPodcast! We hope it has been an encouragement to you. If it has, please share it with others, and leave a rating and review if wherever you listen allows that. Don't forget to check out our sponsors https://anchor.fm and https://newsponsor.org. One dollar a day can bring tangible hope and change the trajectory of a child's life forever! If you have questions or comments, email us at whygoalone@gmail.com. 3.17.21 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Intro (1 min) Lebert & Paul: Happy Saturday everybody! You are currently tuned into another episode of Thoughts From A Counselor. We are your hosts Lebert Lester III, Paul Singleton II, and today we are excited to introduce our newest guest. Rather than us talking for these wonderful guests, we’ll toss the microphone to them so they can introduce themselves Paul: Who are we? (2 min) Two Black counselors in training who are bridging the gap between what they were taught, what they know, and what they think they know. All through understanding the world by recognizing the world is still being formed. Paul pass to Lebert to introduce the topic Episode topic: Anime and You. How Would Shonen Depict YOU Part 1: Perceptions and Experiences with anime (Lebert) Question 1: How did you get into anime? I’m sure between all of us we have seen a good amount. (insert guests name), would you like to kick it off? (Paul) Question 2: Now that we are discussing anime, Were there any anime characters you identified within particular? More specifically, how do those characters speak to your identity? (Lebert) Many casual fans like how anime brings “lost” or “misunderstood” souls together. It is their escape from whatever issues they may be dealing with and even a teacher to some. What thoughts and experiences have the anime you enjoy helped you navigate? Part 2: Representation in anime/animation Play before question 1:18-3:41 Black Representation in Anime https://www.youtube.com/watch?v=KAyIy3bEIZk by-Sistah Punk (Paul) One of the common terms in anime is ganbatte. It means, "Do your best." Characters say it because they want to make sure that everyone does their best, works together, and works hard. I like this concept because to me it embraces the concept of persistence. Bringing their team together making them into a cohesive group. Which leads to order and outcomes. However when we discuss the progression of black and brown representation in anime we seem to still be behind or misinformed. (Paul ) With that in mind, What do you think about the fact that anime character archetypes tend to be recycled (i.e. main characters having blue eyes and blonde hair, not being Black, women rarely being the lead, etc)? Was that a barrier to engagement for you? (Lebert ) Are there examples of animes where you feel like characters were misrepresented or even stereotyped? In what ways have you seen common themes in this way (Paul) Outside of anime fan culture at conventions like Otakon, Comic-Con, etc do you feel social media has affected anime and how people view it? Skip to next section? We’re at 1 hour Part 3: Fuuuuu-sion-ha!!!!: Intersecting Anime with identity (Lebert) Did your enjoyment of anime ever conflict with your identity? By that, we mean the way folk expected someone like you to consume media (ex. “Why would a woman enjoy anime”) (Lebert) Some people say they don't think about the race of anime characters since it's not live-action. How do you think that concept influences people's perceptions of themselves and the world around them? 1` (Paul) To you, are there parallels between anime/Japanese culture and your own cultural identity? Paul-Lead by Example: Where we highlight those doing good work, or who did good work Close

The Frogtown Walking Tour is an audio tour of St. Paul Minnesota's most culturally and economically diverse neighborhood, Frogtown. Each audio episode shines a spotlight on a Frogtown business or organization. This episode focuses on the Safe City Project, an organization that has developed an organic way of helping at-risk young adults on a case-by-case basis, that includes a diverse demographic of cultures and identities. Safe City Project is located at 561 EDMUND ave in St. Paul, 55013. The Frogtown Walking tour is made possible by a grant from the Metropolitan Regional Arts Council. Music produced and provided by DialekMusic”. Follow him on Instagram @dialekmusic . Production by Sounds Powerful Productions. The Frogtown Walking Tour is aired on WFNU Frogtown Community Radio at 94.1FM in St. Paul To see photos and learn more about the more of St. Paul’s Frogtown Walking Tour, visit www.FrogtownTunedin.org

The Frogtown Walking Tour is an audio tour of St. Paul Minnesota's most culturally and economically diverse neighborhood, Frogtown. Each audio episode shines a spotlight on a Frogtown business or organization. This episode spotlights Mr. Deli, a deli inside Speedy Market at Thomas and Dale Streets in St. Paul. Mr. Deli has occupied The Speedy Market since the summer of 2019. Mr. Deli makes traditional mediterranean food as well as American favorites such as chicken wings. And fresh Sambosas are made daily! Mr. Deli is located at 589 Dale Street in St. Paul, Minnesota. The Frogtown Walking tour is made possible by a grant from the Metropolitan Regional Arts Council. Music produced and provided by DialekMusic”. Follow him on Instagram @dialekmusic . Production by Sounds Powerful Productions. The Frogtown Walking Tour is aired on WFNU Frogtown Community Radio at 94.1FM in St. Paul To see photos and learn more about the more of St. Paul’s Frogtown Walking Tour, visit FrogtownTunedin.org

The Frogtown Walking Tour is an audio tour of St. Paul Minnesota's most culturally and economically diverse neighborhood, Frogtown. Each audio episode shines a spotlight on a Frogtown business or organization. Kolap Restaurant is a family-owned restaurant featuring authentic Cambodian cuisine. The restaurant was established by Sarun and his wife, Sopheang, in October 2003. Sarun and Sopheang were both born in Cambodia and fled the country during the Khmer Rouge genocide. They each lived in refugee camps for several years before moving to the United States. After many years of owning an auto mechanic shop, Sarun’s Auto Repair, the couple opened Kolap restaurant. Kolap is located a t601 Dale Street N in St. Paul, MN. The Frogtown Walking tour is made possible by a grant from the Metropolitan Regional Arts Council. Music produced and provided by DialekMusic”. Follow him on Instagram @dialekmusic . Production by Sounds Powerful Productions. The Frogtown Walking Tour is aired on WFNU Frogtown Community Radio at 94.1FM in St. Paul To see photos and learn more about the more of St. Paul’s Frogtown Walking Tour, visit www.FrogtownTunedin.org

The Frogtown Walking Tour is an audio tour of St. Paul Minnesota's most culturally and economically diverse neighborhood, Frogtown. Each audio episode shines a spotlight on a Frogtown business or organization. This episode spotlights Heritage Tea House, a full-service restaurant, hosting entertainment and cultural events for the Twin Cities. They feature over 20 flavors of loose leaf tea and serve a full Soul food menu with a healthy twist. Heritage Tea House is a family owned business that honors and celebrates the history and heritage of the African American community of Minnesota. Heritage Tea House is located at 360 University Ave W #103, St Paul, MN. The Frogtown Walking tour is made possible by a grant from the Metropolitan Regional Arts Council. Music produced and provided by DialekMusic”. Follow him on Instagram @dialekmusic . Production by Sounds Powerful Productions. The Frogtown Walking Tour is aired on WFNU Frogtown Community Radio at 94.1FM in St. Paul To see photos and learn more about the more of St. Paul’s Frogtown Walking Tour, visit www.FrogtownTunedin.org

The Frogtown Walking Tour is an audio tour of St. Paul Minnesota's most culturally and economically diverse neighborhood, Frogtown. Each audio episode shines a spotlight on a Frogtown business or organization. This episode spotlights the history of Frogtown's Western Sculpture Park. Now, a popular place for festivals and music gatherings, this land has belonged to the Dakota people for hundreds of years, ox-cart traders once occupied the land trading furs and meats, the land then became part of the St. Paul's booming African-American community and business district, Rondo. During the construction of interstate I-94, in the 1960's the park fell into disrepair after the Rondo neighborhood was torn apart. In an effort to revitalize the neighborhood, in the 1990's St. Paul Public Art hired artists to create interactive art pieces in Western Park and developed art programs for youth. The park is open to the public and is now thriving. Western Sculpture Park is located at 387 Marion Street in St. Paul. The Frogtown Walking tour is made possible by a grant from the Metropolitan Regional Arts Council. Music produced and provided by DialekMusic”. Follow him on Instagram @dialekmusic . Production by Sounds Powerful Productions. The Frogtown Walking Tour is aired on WFNU Frogtown Community Radio at 94.1FM in St. Paul To see photos and learn more about the more of St. Paul’s Frogtown Walking Tour, visit FrogtownTunedin.org

The State Department is known as the agency that solves conflicts with words but a closer look reveals that it’s much more connected to war than most of us think. By examining the State Department’s funding for 2018, discover the State Department’s role in regime changes past, current, and future. In this episode, you’ll also get an introduction to the National Endowment for Democracy, a scandalous organization with a noble sounding name. Mike Glaser joins Jen for the Thank You’s. View the updated Omnibus Please Support Congressional Dish - Quick Links Click here to contribute a lump sum or set up a monthly contribution via PayPal Click here to support Congressional Dish for each episode via Patreon Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Use your bank’s online bill pay function to mail contributions to: 5753 Hwy 85 North Number 4576 Crestview, FL 32536 Please make checks payable to Congressional Dish Thank you for supporting truly independent media! Additional Reading Article: It's time for a coup in Venezuela by Jose R. Cardenas, Foreign Policy, June 5, 2018. Opinion: Venezuela needs a new government after rigged election keep socialist criminal Maduro in power by Roger F. Noriega, Fox News, May 23, 2018. Opinion: Venezuela's sham election by The Editorial Board, The New York Times, May 21, 2018. Report: Trump bans purchase of Venezuelan debt in new sanctions by John Paul Rathbone, Financial Times, May 21, 2018. Article and Video: Pompeo vows U.S., Mideast allies will 'crush' Iranian operatives around the world by Carol Morello, The Washington Post, May 21, 2018. Article: Venezuaela's Maduro re-elected amid outcry over vote by Luc Cohen and Andreina Aponte, Reuters, May 20, 2018. Opinion: It's time to hasten Maduro's exit from power by Marco Rubio, CNN, May 16, 2018. Letter: 34 organizations oppose rescission of Complex Crises Fund, FCNL, May 14, 2018. Report: Egypt population surge must be met with job growth, IMF says by Ahmed Feteha, Bloomberg, May 6, 2018. Opinion: A new hope for NGOs in Egypt by Andrew Miller, The Hill, April 23, 2018. Article: John Bolton is cleaning at the National Security Council by Eliza Relman, Business Insider, April 12, 2018. Opinion: The observer view: The west's ill-founded support for Sisi and his brutal regime, The Guardian, April 2, 2018. Article: John ("Bomb Iran") Bolton, the new warmonger in the White House by Robin Wright, The New Yorker, March 23, 2018. Report: State Dept. announces $1B in weapons sales to Saudi Arabia by Ellen Mitchell, The Hill, March 22, 2018. Report: Here's how many Americans don't have access to a 401(k) plan by Emmie Martin, CNBC, March 12, 2018. Report: Egypt's IMF program: Assessing the political economy challenges by Bessma Momani, Brookings, January 30, 2018. Article: Egypt: Time to entrench growth and make it more inclusive, IMF, January 23, 2018. Report: Arab Republic of Egypt : 2017 Article IV Consultation, Second Review Under the Extended Arrangement Under the Extended Fund Facility, and Request for Modification of Performance Criteria-Press Release; Staff Report; and Statement by the Executive Director for the Arab Republic of Egypt, International Monetary Fund, January 22, 2018. Article: Beyond the Iran nuclear deal by John Bolton, WSJ, January 15, 2018. Article: Allison's goal: Keep Summit Point humming by Tim Cook, The Journal, December 11, 2017. Interview: An interview with Carl Gershman '65, President of the National Endowment for Democracy by Adrianne Owings, The Politic, November 20, 2017. Working Paper: Household wealth trends in the United States, 1962 to 2016: Has middle class wealth recovered? by Edward N. Wolff, The National Bureau of Economic Research, November 2017. Article: Millions of Americans are left out of the stock market boom by Nathaniel Meyersohn, CNN Money, October 20, 2017. Article: Egypt's Sisi meets Kushner after U.S. holds back aid by Ahmed Aboulenein, Reuters, August 23, 2017. Article/Video: Trump alarms Venezuela with talk of a 'military option' by The New York Times, August 12, 2017. Article: Why is Egypt's new NGO law controversial? by Farah Najjar, Aljazeera, May 31, 2017. Video: Construction progress on the new Foreign Affairs Security Training Center (FASTC), U.S. Department of State, April 1, 2017. Article: An actual American war criminal may become our second-ranking diplomat by Eric Alterman, The Nation, February 2, 2017. Report: National Endowment for Democracy is first 'undesirable' NGO banned in Russia by Alec Luhn, The Guardian, July 28, 2015. Article: Did State Dept. mislead Congress about findings in an OMB report? This lawmaker says so. by Colby Itkowitz, The Washington Post, May 12, 2015. Report: Two years after Benghazi, State battles lawmakers over training site for agents by Ben Kamisar, The Hill, April 12, 2015. Article: To stop Iran's bomb, bomb Iran by John R. Bolton, The New York Times, March 26, 2015. Article: Price to avoid another Benghazi? House leaders question $461 million training center by Josh Siegel, The Daily Signal, June 25, 2014. Report: CIA admits role in 1953 Iranian coup by Saeed Kamali and Richard Norton-Taylor, The Guardian, August 19, 2013. Article: Egyptian military ousts Morsi, suspends constitution by Abigail Hauslohner, William Booth, and Sharaf al-Hourani, The Washington Post, July 3, 2013. Report: McCain's rules on lobbying face test by Matthew Mosk and Jeffrey H. Bimbaum, The Washington Post, May 23, 2008. Article: Bush aims to raise whose budget? by Brendan Koerner, Slate, January 22, 2004. Article: The networks of "democratic" interference by Thierry Meyssan, Voltairenet, January 22, 2004. Article: Venezuala coup linked to Bush team by Ed Vulliamy, The Guardian, April 21, 2002. Article: Venezuela gets big I.M.F credit, backing market reforms by Paul Lewis, The New York Times, July 13, 1996. Resources Archive.org: National Endowment for Democracy: Form 990 (2002-2015) Campaign Contributions: Maurice Tempelsman Political Campaign Contributions 2016 Election Cycle Congressional Research Service: State, Foreign Operations Appropriations: A Guide to Component Accounts Energy Report: BP Statistical Review of World Energy June 2017 Friends Committee on National Legislation: The Complex Crisis Fund International Republican Institute: Board of Directors International Republican Institute: FAQs LinkedIn Profile: Alison Fortier LinkedIn Profile: Judy Black National Democratic Institute: Board of Directors National Democratic Institute: FAQs National Endowment for Democracy: History National Endowment for Democracy: William Blum Paladin Capital Group Info: Michael Steed Publication: Journal of Democracy USAid: Office of Program, Policy, and Management U.S. Department of State: Foreign Affairs Security Training Center (FASTC) U.S. Government Accountability Office: Retirement Security Reports Website: National Endowment for Democracy Sound Clip Sources Testimony: State Department Fiscal Year 2019 Budget Request, Foreign Affairs Committee, C-SPAN, May 23, 2018. 5:32 Chairman Ed Royce (CA): The National Endowment for Democracy in particular should be strongly supported. Let’s face it: democracy is on the ropes worldwide; supporting it is a moral and strategic good. NED is backing critical programming in Venezuela and Nigeria and worldwide. It is no time to cut this programming. 6:00 Chairman Ed Royce (CA): The administration has rightly provided lethal arms to Ukraine, which remains under siege by Russian proxies. 6:16 Chairman Ed Royce (CA): A far more severe threat is Moscow’s information war. This committee has heard that Moscow’s goal isn’t so much to make Western citizens think this or think that; Russia’s goal is to destroy all confidence in objective thought. By undermining fact-based discussions with lies, our enemies hope to gravely damage Western democracies. The State Department must aggressively counter disinformation through its global engagement center, other means, and with department officials speaking out for the truth. 18:05 Mike Pompeo: On Monday I unveiled a new direction for the president’s Iran strategy. We will apply unprecedented financial pressure; coordinate with our DOD colleagues on deterrents efforts; support the Iranian people, perhaps most importantly; and hold out the prospect for a new deal with Iran. It simply needs to change its behavior. 19:40 Mike Pompeo: This budget request seeks $2.2 billion to help stimulate American economic growth by expanding markets for U.S. investment and ensuring the partner countries can fully participate in the global economy. 19:55 Mike Pompeo: America’s message, a noble one, must be shared with the world at all times. Gentleman Royce, you mentioned the global engagement center. We will work with the 55-plus-million dollars available to cover both its original mission, counter extremism, plus countering state-sponsored disinformation campaigns. We will not tolerate Russian interference in our 2018 elections. Much work has been done; there’s more to do. Rest assured that we will take the appropriate countermeasures in response to the continued Russian efforts. 35:05 Mike Pompeo: First, with respect to Venezuela, we did this morning receive a formal notification that our charged affairs had been PNG’d. We will respond appropriately, certainly reciprocally, but perhaps more than that. Perhaps proportionately. We understand that there’s a second U.S. officer who will also be PNG’d. We’re well aware. We’re watching the Maduro regime continue to engage in destructive behavior for the Venezuelan people. 1:44:35 Paul Rep. Cook (CA): Foreign military sales. A number of the countries are concerned. Peru is— Mike Pompeo: Mm-hmm. Rep. Cook: —I think they’re putting in a plug for the C-130Js. Very, very interested. And so I obviously am very, very concerned. Before, in the past, we’re much more involved in that. And as I said, there’s a lot of countries, most notably China and Iran, that are involved in that. What can we do to increase foreign military sales in that region? Pompeo: I, for one, would advocate for working closely with them and encouraging them to purchase U.S. equipment that fit their country, that was the right tool set for them, for themselves and their security interests. I hope that we can, across the board, streamline the State Department’s process connected with foreign military sales. There’s work to do. Rep. Cook: And I brought up this subject before in regards to NATO. You know, Eastern Europe, they’re still reliant on the parts from Russia. Once you go with another country, you’re going to be dependent on that. So, I think we’ve got to look at that whole situation, or once they buy, they’re going to be buying there for the next five generations or something. Pompeo: Yes, sir. Rep. Cook: Thank you very much. I yield back. 1:54:17 Rep. Scott Perry (PA): And in Bosnia, I’m concerned that there’s an October election and there’s a problem with the constitution. The date and accords were never supposed to last 20 years. They have. But I’m concerned that we’re not headed in the right place there. And I just want to get your thoughts on that, if we’re going to wait to see what happens, if we’re going to take preemptive action. I would hate to see that thing burn down and then—with the United States having troops on the ground there to try and secure the peace, and also if we’re interested in pursuing putting some forces there, again, to thwart Russia, and if that’s a consideration. So, those two topics, sir. Mike Pompeo: So, let me start first with Bosnia. We’re working on the very issue you described. I can’t say a lot about it, but know that the State Department, others, Department of Defense are there. We understand the risk. We think the region’s very important. We know the—and this transitions to your second part of the question which is, we know the Russians are hard at work there destabilizing— Rep. Perry: As are the Turks, right? Pompeo: Yes. And so there are a handful, although admittedly not sufficiently sized levers currently being employed, and we’re working to develop a strategy that puts us in a better place. 1:55:35 Rep. Scott Perry (PA): Mr. Secretary, this is a picture—I’m sure you’re well aware—of an M1 tank manufactured right here in the United States, paid for by the citizens of the United States, with their taxes. That is a Hezbollah flag on it. I am concerned and have written letters regarding the Train and Equip Program in Iraq and the Shia Crescent and the land bridges they’re building across Iraq with the militias there again. Many of the Iranian people want freedom, they want peace, and the don’t agree with the regime that they’re working—living under. But I offered amendments in the NDAA to stop the funding and the Train and Equip Program. One was found in favor; one was not. So we leave it up to you. I want to make sure that you’re aware that this is happening, including militias like Kata’ib Hezbollah, listed as a terrorist organization for killing American soldiers. And if the Congress is unwilling to stop it, I hope you will be willing to stop the funding and the Train and Equip Program in Iraq and funding the Iranian militias that are willing to kill Americans and Jews and everybody across the Crescent that disagrees with them. Mike Pompeo: I’ll say this: it is the case that when we perform Train and Equip functions from time to time, equipment ends up in the hands of the wrong people. It’s a risk inherent in those operations. The question becomes, is the value we’re getting from that training, those exercises, outweigh the risk that that happens? You should know that the U.S. government works diligently to put rules and processes in place to make that picture, or pictures like that, as infrequent as possible. Rep. Perry: I don’t think the Iraqis are complying. 2:03:45 Rep. Ron DeSantis (FL): In terms of what’s going on in Venezuela, there’s a pretty significant Cuban presence of military intelligence. Is that your estimation? Mike Pompeo: I’m sorry. Could you repeat the question? Rep. DeSantis: In terms of the situation in Venezuela, propping up the Maduro regime, is part of that the Cuban military and intelligence apparatus? Pompeo: In this setting I can say there are a great deal of Cuban influence that is working alongside the Maduro regime. Rep. DeSantis: And it’s not helpful to what America wants. Pompeo: It runs adverse to U.S. interests, directly adverse to U.S. interests. 2:05:42 Rep. Ron DeSantis (FL): The Iranian people, obviously, are not happy with this regime. I mean, this is a militant, Islamic regime that’s been really imposed on relatively pro-Western populous, educated middle class. We see the protests. The president has spoken out, I think correctly. What can we do to help, because it seems like the regime cracks down on the social networks, they don’t want there to be a free flow of information, but I think it’s certainly in our interests to empower people who view this regime as illegitimate and not representative of their ideals. Mike Pompeo: It’s long been U.S. deeply held position that we will do the things we can to ensure that peoples all around the world have their human rights, their political rights, their capacity to express themselves. We shouldn’t shy away from that with respect to Iran, either. There are a number of tools that we can use, some of which I’m now responsible for their implementation; others exist other places in government. We should bring them all to bear to allow the Iranian people to be governed by the leaders that they choose. 2:59:44 Rep. Ted Lieu (CA): I’d like to ask you now about Yemen. As you know, the war in Yemen is now the world’s worst humanitarian disaster. Over 22 million people are now at risk of starvation, 8 million don’t know where their next meal will be, and every 10 minutes a child dies of preventable causes. So the U.S. is involved in Yemen in two ways. One is we are striking terrorists. Now, I don’t have a problem with that. But the other way we’re involved is we are assisting the Saudi-led military coalition. And again, I don’t have a problem with assisting our allies, but I do have a problem when that coalition is killing large numbers of civilians through airstrikes that are nowhere near military targets. And as of last September, more than 5,000 civilians have been killed, the majority from these airstrikes. In 2016 the State Department, its lawyers, have wrote a memo saying that because we’re refueling these planes, the Saudi jets, and also providing them other assistance, that U.S. personnel could be considered a co-belligerent and liable for war crimes. I know you just came on as secretary of state. Wonder if you’ve had a chance yet to read that memo. Mike Pompeo: I have not. Rep. Lieu: At your convenience. Pompeo: But I will. I will review the memo. Rep. Lieu: Thank you. I appreciate that. And if you could also make a request to your state department to see if members of Congress could also review that memo in a classified setting as well, that’d be appreciated. Pompeo: Have you—You’ve not had a—I take it you’ve not had a chance to see it. Rep. Lieu: We have not. Pompeo: Yes, sir. Rep. Lieu: So if you could make that request, that’d be great. Pompeo: I will review that, absolutely. Rep. Lieu: Thank you. So, when this conflict first started, we had all these airstrikes from Saudi-led coalition, and what it turned out is that it’s not that they were trying to hit a Houthi vehicle that was moving and they missed and struck a bunch of civilians; what ended up happening is they intentionally struck those civilian targets. So they struck hospitals, weddings, schools, markets, and last year they struck a funeral, that killed hundreds of people, twice. So they hit this funeral, and the jets went around and hit it again a second time. Very precise. That’s why the Obama administration actually stopped a shipment of precision-guided munitions because they realized actually these jets are intending to strike their targets and they were civilians. It’s my understanding that the Trump administration is now going to go forward with that sale. Just wondering why do you think anything has changed in Yemen that would authorize this sale to go forward? Mike Pompeo: So, I’m cursorily familiar with the incidents you’re describing. There are a very rigid set of rules that are thought deeply about in every national security agency that I’ve been part of—at the CIA before, now at State Department—with respect to providing munitions to organizations that are intentionally engaging in civilian targeting. We have a complex set of rules and prohibitions. We would never do that. It is this administration’s judgment that providing the precision-guided munitions actually decreases the risk to civilians. And it’s for that reason we think this actually makes sense, certainly for our allies and partners but also for citizens that are engaged in ordinary activity inside of Yemen. And if I might, this administration’s also taken serious action to do our best to reduce the humanitarian crisis that is Yemen as well. We’ve not resolved it, but we’ve made real progress. Rep. Lieu: Thank you. News Interview: Bolton: 'Our goal should be regime change in Iran', Fox News, January 1, 2018. Video: 2004 State of the Union Address , C-SPAN, January 20, 2004. Congress: Ron Paul: War with Iran has already been decided by the Financial Elite, C-SPAN, January 3, 2012. 1:40:39* Senator Rand Paul (KY): I think many people would admit that the Iran agreement had some deficiencies. One of the largest deficiencies might have been that the $100 billion was released all at once instead of maybe gradually to help modulate behavior over a longer period of time. That being said, the $100 billion that was released was a great inducement to get Iran to sign the agreement. That was a carrot, and that carrot’s gone. They’ve gotten the good thing, and now we want compliance, and now we’re pulling out. And so the question is, what are the next inducements to get them to sign things, or will there not be? I think there’s a question with—there are two possibilities, basically, of what will happen. So you reintroduce the strongest sanctions ever. They either don’t work—that’s one possibility—because they’re unilateral, and some say unilateral sanctions won’t work. Let’s say they don’t work. That means Europe, China, and Russia continue to trade with them, and Iran says, “Well, they’re going to continue to trade with us. We’ll just keep abiding by the agreement.” They don’t develop any more nuclear weapons or technology towards that, but they don’t do anything else that you would like—ballistic missiles, less terrorism. So, really, basically, we don’t get what we want if the sanctions don’t work. Second possibility. Let’s say the sanctions do work. We have enough manipulation of money that flows through us from Europe. Europe does a lot of trade with us. Europe buckles. I think Russia and China still will trade with them, but let’s say Europe buckles. And let’s say it works, and it puts enough pressure on Iran, then there are two possibilities of what Iran does. The first possibility is they say, “Oh, Secretary Pompeo. We love Secretary Pompeo’s 12-point strategy, and we’re going to accept that.” I think that’s unlikely. The second possibility, if the sanctions work and they put enough pressure on them—Iran feels the pressure—is that they restart their nuclear centrifuge program. So those are two possibilities. But what I’d like to do is go through the 12 steps that you’d like Iran to do and sort of explore what these would mean if we thought about them in terms of bigger than Iran. So one of your first things is—and this came up during JCPOA, but nobody really could really get this done—you want Iran to reveal the military dimensions of its nuclear program. Well, let’s substitute Israel for Iran there. Does anybody think Israel’s going to reveal the military dimensions of their nuclear program? Well, you’ll say, “Well, they’re our friend.” Well, yeah, but from Iran’s perspective they see Israel as a rival and a regional rival. Let’s put Saudi Arabia in there. Well, Saudi Arabia revealed the military dimensions of its nuclear program. Well, some might say, “Mm, they don’t really have it.” But I’m guessing there are files over at the CIA that say, “Well, you know what? They have talked to people about purchasing it. Some say they have purchased nuclear technology.” I can guarantee we know that, and you probably can’t admit it, but let’s put Saudi Arabia in there. Are they willing to discuss anything they have done to develop nuclear weapons? So really what you’re asking for is something that they are never going to agree to. Okay? You can try to crip them. It’s sort of like unconditional surrender. You’re not getting that. Let’s move on. Proliferation of ballistic missiles. I don’t like them threatening surrounding countries or us with ballistic missiles. Nobody does. But they respond not just to us; they respond to Saudi Arabia. There’s a 1,000-year-old war over there. There’s a 1,000-year-old religious war over there, and there’s hostility between the two. So when we supply weapons and the Saudis buy ballistic missiles—the Saudis have a ballistic program—they respond to that. The Saudis and their allies, the Gulf sheikhdom, spend eight times more than Iran. So when you tell Iran, “Oh, well, you have to give up your ballistic-missile program,” but you don’t say anything to the Saudis, you think they’re ever going to sign that? They would have to be crippled and starving people in the streets for them ever to agree to give up their ballistic-missile program. Had we kept the Iran agreement with them and you said to the Iranians, “Well, we want less of an arms race over there. We’d like to have peace with Saudi Arabia. Could we get Saudi Arabia to the table, with Iran, to discuss either a freeze of ballistic missiles—” you know, when we went to Russia, we didn’t just succumb and say we’d give up our weapons. Neither did Russia. We did it in parity. We had an agreement. If you leave Saudi Arabia out of it and you leave Israel out of it and you look at Iran in isolation, that’s not the way they perceive it. So, don’t think they’re going to jump at your 12 notions here of what you’d like them to do. Mike Pompeo: Senator, may I make this one point? Paul: Go ahead. Pompeo: I think the example of Saudi Arabia’s a reasonable one. We have told the Saudis exactly what I asked from the Iranians. Paul: To talk about their nuclear program? Pompeo: They have said they want a peaceful nuclear-energy program, and we have told them we want a gold-standard, Section 123 agreement from them, which would not permit them to enrich. That is simply all I’ve asked of Iran as well. Paul: Do we have information that the Saudis have talked to actors in Pakistan and other places about purchasing nuclear technology? Pompeo: Sir, I can’t answer that here this morning. Paul: Which is to say we, in all likelihood, do have that information. And so the thing is it’s a one-way playing field. Unless we understand that there are two big players over there—really, three big players: you got Iran, you got Israel, and you got Saudi Arabia—we want Iran to do things we’re not willing to ask anybody else to do and that we would never do. So— Pompeo: Senator, I disagree with you. I think we ask most nations to do precisely what we’re asking Iran to do. Paul: Let’s move on to another one of your 12 points and the military support for the Houthi rebels. Well, once again, you’re asking them to end it, but you’re not asking the Saudis to end their bombardment of Yemen. I mean, if you look at the humanitarian disaster that is Yemen, it is squarely on the shoulders of the Saudis. And so we’re going to ask the Iranians to quit supplying—they, in all likelihood, are the ones supplying the missiles—and we get reports, and the Defense Department comes and says, “There’ve been 32 missiles strikes in Saudi Arabia.” Well, there’s been, like, 16,000 bombings of Yemen by Saudi Arabia. Nobody even mentions that. We act as if it didn’t even happen. If we are so ignorant that there’re two sides to this war, we’re never getting anywhere. Iran’s not going to stop doing that, but they might if you sat them down with the Saudi Arabians, said, “This arms race doesn’t make sense,” and Saudi Arabia’s willing to sit down at the table. You know, is Saudi Arabia willing to stop, another one’s withdrawal all forces under Iran’s command throughout the entirety of Syria? There were dozens of groups in there, even ISIS, that were getting weapons from Qatar and Saudi Arabia. In fact, one of the leaked emails from WikiLeaks was from Clinton to Podesta, saying, “My goodness. We’ve got to stop Saudi Arabia and Qatar from funding ISIS.” That’s a direct email. They were acknowledging they knew about it, and they were acknowledging it was a problem, but weapons were flowing in to all kinds of radicals in there. So if you want Iran to stop—and I mean, Saudi Arabia and Qatar are 10 times the problem, you know? The whole Syrian war has all of these radical jihadists. The people who attacked us came from Saudi Arabia. We ignore all that, and we lavish them with more bombs. So, really, until we acknowledge there are two sides to the war—or three sides to the war in the Middle East—you’re not going to get the agreement. I think it was naïve to pull out of the Iran agreement, and I think in the end, we’ll be worse off for it. United Nations Address: Jon Bolton U.S. Ambassador to the U.N., June 18, 2006. Cover Art Design by Only Child Imaginations Music Presented in This Episode Intro & Exit: Tired of Being Lied To by David Ippolito (found on Music Alley by mevio)  

Self-Loathing is rampant in addiction, and it needs to be addressed and curtailed if we want to find long-term recovery.  Self-trash talk is a double whammy when we judge ourselves harshly.  We are both the attacker, and the attacked.  Dr. Kristin Neff’s book “Self Compassion” is summarized. Tori with 16 days since her last drink, shares her story.   SHOW NOTES   [9:25] Paul Introduces Tori.  I am from Gainesville Florida; I have lived here since I was 10.  I am 24 years old.  I am a proud mom to a Chi Wawa named Tucker.  I like to craft, and go to the springs.    [14:39] Paul- What was the deciding factor to listen to the RE podcast, and contact the host? Tori- My DUI was my bottom, the way I portrayed myself to the officer in December of 2015.    [18:35] Paul- I’m going to read one sentence from the email you sent to me. “I don’t drink everyday, I don’t have withdrawals, what I do have is the inability to control myself once I start drinking”.  Talk to me more about that.  Tori- During the workweek I like to keep my head on straight.  The culture in town is to drink, and to binge drink.  I have been doing these bar tours since I was 17.    [24:34] Paul- What has it been like these past 16 days? Tori- I have been preoccupied with work.  I was moving for one of the weekends.  The hardest day was when two of my best friends came over and brought wine.  I didn’t drink, and they didn’t care.  I haven’t had that breakthrough of clarity yet.  I kind of feel that I am in limbo.   [32:58] Paul- To this point, what have you lost to alcohol? Tori- A lot of my dignity, you gain more dignity in sobriety.  Other things I have lost are trust with my parents.  I have lost my sense of safety.  I was taken to the back seat of a car and taken advantage of.  I was beaten up, and had a concussion; I lost a ton of money.      [37:01] Rapid Fire Round What was your worst memory from drinking? The DUI, it affected many more people than myself.  The sexual assault was the worst, but I try not to associate drinking with that. Did you ever have an “oh-shit” moment?  Every single time I do something dumb.  Every time I lose a notch of my dignity.  What’s your plan moving forward? What I have been doing has been working.  I like listening to the podcasts.  Most of my friends probably all have a drinking problem. What parting piece of guidance can you give listeners who are in recovery or thinking about quitting drinking?  Take it one day at a time; realize that you are better than your addiction. You might be an alcoholic if spend the night on a chair that is not yours in front of a house that you do not own or rent.  Or if you choose to not take the advice of the people that care about you the most, and continue with your bad habits.   Resources mentioned in this episode: Self-Compassion Dr. Kristin Neff Dr. Kristin Neff- CMSC website Recovery Elevator Retreat Connect with Cafe RE- Use the promo code Elevator for your first month free Sobriety Tracker iTunes Sobriety Tracker Android Sober Selfies! - Send your Sober Selfie and your Success Story to info@recoveryelevator.com     “We took the elevator down, we gotta take the stairs back up, we can do this!”  

Paul and Jonathan Totty have a conversation about the state of the restoration movement. Paul: To my mind, this is the pernicious influence that we’re combatting: Donald McGavran church-growth philosophy which flows with American utilitarianism, pragmatism, and consumerism to produce the model of the mega-church as the goal which is pervasive—and I don’t mean just the big churches, but even in the little churches, the mega-church is just the goal. Is that your perception? John: Yes, even in smaller congregations in smaller communities, Instead of thinking in terms of how do we best serve the community, how do we grow spiritually,and how do we grow deeper in our knowledge of the Word, the emphasis is still on how we grow numerically. Paul: Right, and how you grow numerically is not through a scholarly engagement with the Old Testament, but a kind of concealed light treatment—a kind of “gospel-light.” But the whole trend in preaching is toward a kind of spectacle and production—as is the music—all bent upon delivering a product. If you enjoyed this podcast, please consider donating to support our work. Music: Bensound