Podcasts about Redman

Suneet Bhatt spent 12 years in private equity and venture-backed businesses, and every job followed the same arc: new and exciting at first, then, faster each time, something felt off, and he went looking for the next one. He never noticed he was the common denominator.It took his wife, after his last business exit, to name what he couldn't see in himself: his happiness at work was getting shorter each time, his exits were getting more acrimonious, and he needed to stop and figure out what actually mattered to him.On this episode of FINE is a 4-Letter Word, Suneet talks with Lori Saitz about what came after that conversation — the executive coaching practice, the Rutgers class that doesn't mention the word purpose until session 15, and the research-backed exercise he uses to counter the brain's built-in negativity bias.What You'll Take AwayWhy purpose has to start with reflection, not predictionThe three consistent through-lines across every popular definition of purpose: personal, forward-looking, bigger than youThe 18-minute exercise, happy, proud, not yet satisfied, and why the order mattersWhat the research on self-forgiveness and procrastination actually showsWhy 'stuck' is not one problem, and each version of it needs a different responseGuest BioSuneet Bhatt has spent more than 25 years helping people gain clarity about who they are and what they want, then move toward it with purpose. He coaches founders and leaders, works with teams as an EOS Implementer, and has guided people from boardrooms to classrooms. He is the author of Making Sense of Purpose, out August 25, 2026 from Morgan James, built on one premise: before you can make sense of your purpose, you have to make sense of yourself.Chapters & Key Timestamps01:33Values from an immigrant household: be helpful, above everything else07:14The corporate route: Fortune 500, an MBA at Duke, then 12 years in private equity08:30Why he never noticed he was the common denominator08:58His wife's intervention after the last exit12:03Why 'finding your purpose' feels like waiting for an Amazon package13:43Personal, forward-looking, bigger than you: the three common threads in every definition of purpose14:12The Rutgers bait-and-switch: purpose doesn't come up until class 1516:07Why you should never build your purpose on a single point of failure like joy18:16Happy, proud, not yet satisfied: the 18-minute exercise, explained start to finish22:06Negativity bias: why we respond more strongly to negative stimuli than positive23:48Plateaus, not stuck: reframing what it means to feel stuck25:09Self-forgiveness research: the procrastination study and what it provesResources MentionedBook: Making Sense of Purpose by Suneet Bhatt (Morgan James, August 25, 2026) — available for pre-orderResource: book soundtrack, one song per chapter, on Spotify, YouTube, and Amazon MusicResource: Purpose Radar Library — a free, rated map of books, podcasts, and films about purposeSong: Da Rockwilder by Method Man and Redman — youtube.com/watch?v=WCYy8jpp7R8Connect With Suneet BhattWebsite: makingsenseofpurpose.comBook: Making Sense of Purpose (Morgan James, out August 25, 2026)LinkedIn: linkedin.com/in/suneetbhattInstagram: @suneetonpurposeContinue With LoriWebsite: zenrabbit.comLinkedIn: https://www.linkedin.com/in/lorisaitz/Email: Lori@ZenRabbit.comInvitation From LoriThis episode is sponsored by Zen Rabbit. Trust is the foundation of all great workplaces, and in today's hybrid, fast-moving work culture, it's built through consistent, clear, human communication.Quarterly town halls, Slack messages, or team-building events are rarely enough to create the connection employees need. That's why forward-thinking companies are hiring Lori to create internal and private podcasts that bring leaders and employees together through authentic stories and real conversations.Think of it as the old-school company newsletter reinvented for the modern workplace.If your company wants to strengthen communication, connection, community, and culture, connect with Lori at Lori@ZenRabbit.com or on LinkedIn: https://www.linkedin.com/in/lorisaitz/Related ConversationEpisode 238: Scott Doggett — on purpose, burnout, and what it takes to stop and ask the bigger question.Research & SourcesSuneet cites research showing humans respond 2 to 5 times more strongly to negative stimuli than positive. This aligns with well-established negativity bias research, including Roy Baumeister's 'bad is stronger than good' review, Kahneman and Tversky's work on loss aversion (roughly a 2:1 ratio), and Cacioppo's neural response studies showing measurably stronger brain activation to negative stimuli. The exact ratio varies by study and context, but the underlying finding is well replicated.About FINE is a 4-Letter WordFINE is a 4-Letter Word is the show for leaders who are tired of pretending everything is fine. We explore what it takes to lead with empathy, vulnerability, gratitude, and courage, especially during the seasons when life and leadership feel anything but fine. Listen for honest conversations about how human connection influences innovation, retention, leadership, and real impact. New episodes every week.Follow FINE is a 4-Letter WordFollow or subscribe so you never miss an episode. If this conversation gave you something useful to think about, leave a review. Reviews help more people discover the show and join the conversation.

What if you've been waiting for motivation, when the very thing you need is action?What if the life and business you're dreaming of aren't created by feeling inspired first, but by taking action even when you don't feel like it?In this episode of Real Talk, we explore one of the biggest myths that keeps people stuck: waiting for inspiration before taking the next step.Not because motivation isn't valuable.Not because inspiration doesn't matter.But because the life you're meant to create is built through consistency, commitment, and the courage to move forward even on the days you don't feel ready.The truth is, momentum isn't something you wait for.It's something you create.This conversation explores why action builds confidence, why discipline creates freedom, and how shifting the stories you tell yourself can transform the results you experience in every area of your life.Inside this episode, you'll discover:

If you've ever finished a workout feeling more depleted than energized, or spent so long trying to find the "right" way to exercise with PMOS (PCOS) that you never actually got moving, this episode is for you.Exercise is confusing in the PMOS space. Is cardio bad for your cortisol? Should you be cycle syncing? Is HIIT off the table? The advice online is everywhere, making it hard to know what to trust, or if it's even worth the stress.In this episode, we're cutting through the noise and bringing some evidence-informed nuance back to the conversation. We cover:Why exercise feels so hard to stick to with PMOSHow your cortisol levels change after exercise What changes across your menstrual cycle, and whether you should cycle sync or notHow cardio, strength training and restorative movement all support your hormones, in different ways5 pre-workout snacks that keep you fuelled, energized and set up your hormones to actually recoverThis isn't about finding the "perfect" workout. It's about building a sustainable relationship with movement, one that's backed by fuel and a little more self-trust.Our PMOS Recovery Program opens this Fall. Go from guessing every action to finally understanding how to improve your hormones, without the extremes. Three months of coaching and community to learn everything you need to know to manage PMOS feel like yourself again.Join the Waitlist ReferencesFueling for sports nutrition eating for activity. (2023, January). https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-eating-for-activity.pdf Hill, E. E., Zack, E., Battaglini, C., Viru, M., Viru, A., & Hackney, A. C. (2008). Exercise and circulating cortisol levels: The intensity threshold effect. Journal of Endocrinological Investigation, 31(7), 587–591. https://doi.org/10.1007/bf03345606 International evidence-based guideline for the assessment and management of polyendocrine metabolic ovarian syndrome (formerly PCOS) 2023. (2026, May). https://www.monash.edu/__data/assets/pdf_file/0003/3379521/Evidence-Based-Guidelines-2023.pdf Jurczewska, J., Ostrowska, J., Chełchowska, M., Panczyk, M., Rudnicka, E., Kucharski, M., Smolarczyk, R., & Szostak-Węgierek, D. (2023). Physical activity, rather than diet, is linked to lower insulin resistance in PCOS women—a case-control study. Nutrients, 15(9), 2111. https://doi.org/10.3390/nu15092111 Kerksick, C.M., Arent, S., Schoenfeld, B.J. et al. International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr 14, 33 (2017). https://doi-org.ezproxy.lib.torontomu.ca/10.1186/s12970-017-0189-4 Mohammadi, S., Monazzami, A., & alavimilani, S. (2023). Effects of eight-week high-intensity interval training on some metabolic, hormonal and cardiovascular indices in women with PCOS: A randomized controlled trail. BMC Sports Science, Medicine and Rehabilitation, 15(1). https://doi.org/10.1186/s13102-023-00653-z Sabag, A., Patten, R. K., Moreno-Asso, A., Colombo, G. E., Dafauce Bouzo, X., Moran, L. J., Harrison, C., Kazemi, M., Mousa, A., Tay, C. T., Hirschberg, A. L., Redman, L. M., & Teede, H. J. (2024). Exercise in the management of polycystic ovary syndrome: A position statement from exercise and Sports Science Australia. Journal of Science and Medicine in Sport, 27(10), 668–677. https://doi.org/10.1016/j.jsams.2024.05.015 

As we start thinking about what The Flood should play for its set at the latest Diamond Teeth Mary blues festival here in Huntington later this month, one song seems like a natural. “Gee,Baby, Ain't I Good to You?” is a near-century-old tune that touched the lives of two great West Virginia jazzmen a dozen years apart. Big band composer Don Redmond, who hailed from the eastern part of the Mountain State, wrote the song in 1929. Then in 1941, the phenomenal saxophonist Chu Berry from Wheeling recorded it in his very last studio session. Here's The Flood's latest take on the Redmond-Berry classic from last week's rehearsal.About the SongAs reported here earlier, the mid-1920s had been good to Don Redman. Just barely out of his teens, he was already responsible for integrating the rhythmic approach of Louis Armstrong's playing into the work of Fletcher Henderson's Orchestra. In 1927 Redman was wooed away from Henderson to join McKinney's Cotton Pickers, the house band at the celebrated Greystone Ballroom in Detroit.“Gee, Baby, Ain't I Good to You?” was the first song that Don wrote for the Cotton Pickers. After its 1929 release, though, the tune went into cold storage.More than a decade passed before the next major jazz artist recorded the song, and, as we say, it turned out to be yet another West Virginian.Wheeling's proud native son, tenor saxophonist Chu Berry, recorded the song in 1941 on the flip side of his rendition of “Sunny Side of the Street.” (Sadly, it would be Berry's last recording; an automobile accident in northern Ohio later that year ended his life at just 33.)Two years later, Don's song finally made The Big Time when Nat King Cole turned “Gee, Baby, Ain't I Good To You?” into a national hit, topping the 1943 R&B charts. Around the same time, Count Basie also adopted the song as a favorite, using it to showcase his band's various vocalists, including legends like Jimmy Rushing and Joe Williams.For more about the song, as well as about Redmond and Berry, see our earlier Flood Watch article by clicking here.Mark Your CalendarThe Flood will be at the Diamond Teeth Mary Medicine Show on Saturday, Aug. 22, at Heritage Station, 210 11th Street, in beautiful downtown Huntington. The guys are honored to open the festivities with a set at 6 p.m. And we're pleased that our old friend Jim Rumbaugh has agreed to sit in with us on bass, subbing for Randy Hamilton, who can't make the gig.And hey, we're open to suggestions if you'd like to help up figure out our set list for the show. To get you in the mood, you can swing by the free Radio Floodango music streaming service and turn on the band's Blues Channel for a randomized playlist of the band's bluesier bits over the years.Oh, and remember we've now got ways to mobilize the ol' Floodanago.Click here to find out how to put the Flood radio on your computer desktop and on an iPhone to make your Flood fix always just a click away. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit 1937flood.substack.com

What if the people criticizing you are actually helping you become the most elevated version of yourself?What if the comments that hurt the most aren't meant to break you but to reveal where healing and accountability still needs to happen?In this solo episode of Real Talk, we explore one of the most powerful mindset shifts you can make when dealing with haters, critics, and judgment.Not because their words don't hurt.Not because you should ignore your emotions.But because your peace, your purpose, and your power are too valuable to hand over to someone else's opinion.Criticism, gossip, and negativity can either become distractions that pull you away from the life you're creating, or they can become the greatest teachers on your journey toward emotional freedom, self-awareness, and living the elevated life.This conversation explores why true power isn't found in proving people wrong, it's found in becoming so grounded in who you are that their opinions no longer define you.Inside this episode, you'll discover:

Easy Jazz - The Best of

What if the person you've been holding onto resentment toward isn't the one suffering from it?What if you are?In this solo episode of Real Talk, we explore one of the most difficult—and most freeing—lessons in life: forgiveness.Not because what happened was okay.Not because they deserve it.But because your peace is too valuable to hand over to the people who hurt you.For years, anger, resistance, and resentment can feel justified. Sometimes they even become the fuel that drives us forward. But there comes a point when what once protected us starts weighing us down.This conversation explores why forgiveness isn't about letting someone off the hook—it's about setting yourself free.Inside this episode, you'll discover:

Send us Fan MailWhy do people raised in the same family become completely different?In this deeply personal conversation, Elisabeth Carson sits down with her sister, Maria, to unpack the hidden forces that shape who we become. From childhood trauma and family dynamics to relationships, healing, and self-awareness, they explore why some people break unhealthy patterns while others stay trapped in them for life.This isn't just a conversation about the past—it's about understanding the unconscious beliefs that may still be influencing your decisions today.If you've ever wondered why you keep repeating the same relationship patterns, struggle to move on, or feel like your childhood still affects your adult life, this episode is for you.If this conversation resonates with you, be sure to Like, Subscribe, and share it with someone who needs to hear it.

Easy Jazz - The Best of

What if the one thing stealing your peace isn't what people are saying,  but the meaning you're giving it?In this solo episode of Real Talk with Grace Redman, I share one of the most transformative lessons I've learned:The most empowered person in the room is the one who takes nothing personally.We'll explore why other people's words and actions have far less to do with you than you think, how emotional triggers reveal the places that still need healing, and why the inner work isn't separate from your success—it is your success.In this episode, you'll discover:

The latest U.S.-Iran fighting didn't erupt because diplomacy collapsed. According to geopolitical analyst Nick Redman, the negotiations may never have truly begun. In this episode of Target USA, Redman explains why Washington and Tehran interpreted the same agreement in completely different ways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

durée : 00:59:28 - par : Nathalie Piolé - La playlist jazz de Nathalie Piolé. - équipe : Emmanuelle Lacaze, Fabien Fleurat, Emmanuel Benito Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

On this episode of Black and Snerdy, Ode (@thatsod.e / @thatsod_e) and Mo AKA Kid Licorish (@licorishislegit) sit down with Wordplay T. Jay and Icarus Gray for a bonus conversation that starts with the origins of their podcasting lane and quickly moves into hip hop culture, generational perspective, and the pressure of staying authentic in a changing media landscape. The discussion moves through Vince Staples' Cry Baby, Tierra Whack, Rapsody, J. Cole, and a full-throttle Drake critique before turning to the 2000 documentary Backstage and the 1999 Hard Knock Life tour.The review of Backstage highlights Jay-Z, DMX, Ja Rule, Method Man, Redman, Memphis Bleek, Beanie Sigel, and Dame Dash, while digging into backstage energy, performance legacy, and the uneasy truth behind some of the film's most memorable scenes. Black boy joy, hip hop maturity, performance history, and the difference between then and now all collide in a conversation that mixes sharp commentary, laughter, and plenty of pointed opinions.No Rhyme or Reason Podcast: https://www.submithub.com/link/nrorWordPlay T. Jay: https://music.wordplaytjay.comIcarus Gray: https://linktr.ee/icarusgrayWordPlay T. Jay YouTube: https://youtube.com/@wordplaytjayWordPlay T. Jay Instagram: https://instagram.com/wordplaytjayIcarus Gray YouTube: https://youtube.com/@IcarusGrayIcarus Gray Instagram: https://instagram.com/icarus_grayConnect with the Snerdy CrewWatch, Listen, or Sponsor the show: ⁠https://beacons.ai/blackandsnerdy⁠⁠

We're kicking off Classic Hood Comedies Month with one of the most beloved stoner comedies of the 2000s—How High.Starring Method Man and Redman, How High follows two unlikely friends who smoke some very... unconventional weed and somehow earn their way into Harvard University. What follows is a wild ride filled with outrageous comedy, unforgettable one-liners, and enough over-the-top moments to keep us laughing from beginning to end.We break down why this movie has become such a cult classic, our favorite scenes and quotes, and how Method Man and Redman's chemistry carries the entire film. We also talk about where How High ranks among the greatest stoner comedies and why it continues to find new fans more than two decades later.Ridiculous, hilarious, and unapologetically over-the-top—this is the perfect way to light up Classic Hood Comedies Month.#WatchTowerFilmPodcast #ClassicHoodComedies #HowHigh #MethodMan #Redman #StonerComedy #CultClassic #ComedyMovies #FilmPodcast #MovieDiscussion

Peep the new ep of my podcast Apt. 5B where we're chopping it up about who are some slept on MC/producer duos? We ALWAYS hear about Pete & CL, Preemo & Guru & Dre & Snoop but what about Erick Sermon and Redman or Dan & Tupac? Just another DOOOOOOOOOPE ep y'all and don't forget to subscribe to our YouTube channel and check us out wherever you listen to your fave podcasts at!@Kil889www.willmakebeatsforfood.com

Henry is joined once again by Dr. Krystal Redman (DrPH, MPH) in the beltline in Atlanta for a conversation about the importance of mental health - in recognition of Men's Mental Health Month. Dr. Krystal Redman is a public health doctor, strategist and educator, health administrator, leadership and organization development coach, author, activist (who advocates for Reproductive Justice, Black, Queer, and Trans liberation) and an influencer. She is the creator of the Our Panel ™️ talk show and founder of I am Amyracle, inc. Be sure to checkout Dr. Redman and all of her work: https://www.doctorkrystalredman.com/

Featured Artists: Bell Biv Devoe, Father MC, Zhane, Redman, Outkast, Atlantic Starr, Stephanie Mills, Mantronix, Lauryn Hill, Robin Thicke and more. Get ready to take a trip down memory lane! This week on the 'MOC Old Skool Mix Party' Metro Beatz takes you back with music from Bell Biv Devoe, Father MC, Zhane, Redman, Outkast, Atlantic Starr, Stephanie Mills, Mantronix, Lauryn Hill, Robin Thicke and more! Whether you're a fan of 80s, 90s & 2000s R&B, old school hip-hop, or classic soul, this mix is packed with timeless hits that'll have you groovin' all night long. Don't miss out—tune in live every Saturday at 6pm (EST) and let the nostalgia take over.

Podcast: www.shakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au New Show Alert! Catch Chris Caggs on Ozz Mixx Dance Radio for R&B Lunch 12pm - 2pm Weekdays Melbourne Australia time playing Hip-Hop & R&B stream at www.ozzmixxradio.com or via the apps. Requests ozzmixx@gmail.com Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Cat Thompson - Dance Fire The Dream feat Usher - Tampa (Explicit) Chris Brown - Obvious Mariah Carey feat Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Da Movement feat Never Of The Crucial Conduct & Johnny P - 24's (Radio Edit) Ludacris, GloRilla - Real Huslte (Edited) Muni Long - Richest (Edited) Chris Brown feat Ella Mai - Sex Memories PIMPIN & Bow Wow - Who Mariah Carey feat Anderson Paak. - Play This Song Summer Walker - No Chris Brown feat Bryson Tiller & USHER - It Depends Ella Mai - MIght Lust

Podcast: www.shakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au New Show Alert! Catch Chris Caggs on Ozz Mixx Dance Radio for R&B Lunch 12pm - 2pm Weekdays Melbourne Australia time playing Hip-Hop & R&B stream at www.ozzmixxradio.com or via the apps. Requests ozzmixx@gmail.com Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Cat Thompson - Dance Fire The Dream feat Usher - Tampa (Explicit) Chris Brown - Obvious Mariah Carey feat Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Da Movement feat Never Of The Crucial Conduct & Johnny P - 24's (Radio Edit) Ludacris, GloRilla - Real Huslte (Edited) Muni Long - Richest (Edited) Chris Brown feat Ella Mai - Sex Memories PIMPIN & Bow Wow - Who Mariah Carey feat Anderson Paak. - Play This Song Summer Walker - No Chris Brown feat Bryson Tiller & USHER - It Depends Ella Mai - MIght Lust

Podcast: www.shakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au New Show Alert! Catch Chris Caggs on Ozz Mixx Dance Radio for R&B Lunch 12pm - 2pm Weekdays Melbourne Australia time playing Hip-Hop & R&B stream at www.ozzmixxradio.com or via the apps. Requests ozzmixx@gmail.com Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Cat Thompson - Dance Fire The Dream feat Usher - Tampa (Explicit) Chris Brown - Obvious Mariah Carey feat Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Da Movement feat Never Of The Crucial Conduct & Johnny P - 24's (Radio Edit) Ludacris, GloRilla - Real Huslte (Edited) Muni Long - Richest (Edited) Chris Brown feat Ella Mai - Sex Memories PIMPIN & Bow Wow - Who Mariah Carey feat Anderson Paak. - Play This Song Summer Walker - No Chris Brown feat Bryson Tiller & USHER - It Depends Ella Mai - MIght Lust

In Episode 118,The Occupational Philosophers dive into a totally different format! Together with Natasha Redman, host of the very popular‘Casa De Cambio' podcast, they have created their first ‘mash up' podcast episode which invites them to be both guests and hosts to each other on one show! In this episode they explore a wide range of topics including: What's the best Quentin Tarantino movie? What was the best career advice you've ever received? What have John and Simon learned about curiosity in over 100 episodes? Who are the 4 horsemen of Nirvana? Why saying ‘I don't know' is so powerful How to stay curious (even when under pressure) What questions should organisations be wrestling with today? How should any change initiative start? How can you implement changes when ‘all is in flux'? If you change all the planks of the ‘Ship of Theseus', is it still the ‘Ship of Theseus'? Where do organisations struggle when it comes to change? The danger of ‘Toxic positivity' and how to counter it Why ‘pet projects' can derail change programmes What is the secret of the universe….sorry….scrub that, wrong podcast And as ever, enjoy the Thought Experiment …this time it's: Who's in the house? About Natasha Redman  Natasha Redman is an experienced change practitioner and project professional, with a proven track record in system implementations, organisational change initiatives and large-scale transformations. She has managed change initiatives at Australia's biggest companies (including ANZ, Telstra, Australia Post, Accenture, NAB, Newcrest), holds multiple certifications and is well versed in both agile and waterfall delivery methods. Natasha's passion for all things change led to her creating and hosting a successful podcast about change, technology, innovation and leadership.   Learn more about Natasha  https://www.linkedin.com/in/natasharedman/ https://www.casadecambio.com.au/   References https://www.thethe.com/ https://www.amazon.com/World-Needs-Your-Art-Creativity/dp/1683503732 https://conneradvisory.com/daryl-conner/ Bad Boy Bubby https://www.imdb.com/title/tt0106341/   Casa De Cambio - Free webinar 9th July https://www.linkedin.com/posts/changify_agile-changemanagement-erptransformation-activity-7475121753778806785-K9ax?utm_source=share&utm_medium=member_desktop&rcm=ACoAAABIFFkBQKyN-YVNoL5dWZCukKlPAEKDwCI   John and Simon hope you enjoy the show as much as they enjoyed making it. It's the reason they started this show - interesting, cool and creative people who have taken the path less travelled and kicked arse!  Say Hello to the OP  www.occupationalphilosophers.com Their day jobs JOHN www.bowlandconsulting.com SIMON www.simonbanks.com.au  

This week on How to Raise Your Agent, we welcome Tom Redman into the SmarterMarkets™ studio. Tom is "The Data Doc" and President of Data Quality Solutions. David Greely sits down with Tom to discuss how, in his view, AI is data, how much of our data is not fit for purpose, and how the solution begins with keeping the focus on the customer – and getting people and their AI agents to see themselves as part of a system in which they are both the data creators and customers.

Hop into the Way Back Machine as this week on GENZ/X™, JM & Braxton take us to 2003 and 1993! First up, Def Jam Vendetta starring Christopher Judge, DMX, Ludacris, Method Man, Redman, and more! Then we butter our toast with Pearl Jam in 1993 with the debut of The X-Files! Starring Gillian Anderson, David […] The post 012 GENZ/X | The Truth is Def Jam appeared first on The LEFT Show.

Jill Upton gets Dan back on the show to talk about the Coonawarra Tutorial in Brisbane. A 2 hour session of tasting 16 wines from 1971 to 2016. Amongst the flagship varietals, we are starting to see a few new wines being produced from this region, specifically white varietals which are proving to be world class wines from a region known for its reds.@thewineshowaustralia@coonawarrawine

Coach Bob Redman won over 300 high school football games at multiple schools and 3 Kentucky State Championships with Male High School.Coach Redman and WHAS Radio's Terry Meiners discuss fatherhood, coaching, leadership, and the joy of watching the next generation shine.

This week on Birdie Little Secrets, hosted by Kass and Syd, the hosts are spilling the TEE on one of the most entertaining weeks in golf. From playoff drama and comeback stories to viral fan moments, they break down everything listeners need to know before the U.S. Open. Kass and Syd chat about JT Poston's rollercoaster win at the Memorial, Bud Cauley's incredible journey to his first PGA TOUR victory after nearly losing his career, and Wyndham Clark's now-legendary hockey jersey story that had Canadian fans buzzing. Plus, Syd shares all the details from her latest tournament adventures, the good, the bad, and the moments every golfer can relate to. They're also joined by special guest Carlynn Redman, wife of Korn Ferry Tour points leader Doc Redman. Carlynn opens up about life behind the scenes of professional golf, supporting a TOUR player through the highs and lows, and what the journey really looks like away from the cameras. And with the U.S. Open heading to historic Shinnecock Hills, Kass and Syd discuss storylines, predictions, and the big question everyone is asking: Can Scottie Scheffler complete the career Grand Slam? Grab your favorite drink and join them for golf talk, girl talk, and all the Birdie Little Secrets in between. Follow us on Instagram and TikTok @birdielittlesecretspod.  

It is time for a Monday edition of Glenn Clark Radio, lots and lots to do on the program as we recap the weekend, talk Orioles after they drop their home series with the Padres, we'll go over the USA's big World Cup win in their opening match Friday night over Paraguay, plus there were two new world champions crowned in basketball and hockey since we last spoke. Since it's a Monday we're also going to recap the week that was in Orioles baseball in ‘Three Up and Three Down' as the birds go 3-4 over last week's home stand. At 3:20pm, we are going to be joined by our friend Zach Moore, former Orioles minor leaguer, host of ‘The Bat Around' and someone who you probably know as @PigTownSports, we'll get Zach's thoughts on the O's and what he'll be watching for during this week's West Coast swing. Then at 3:45pm we will catch up with former Maryland soccer player, the great Desmond Armstrong to talk World Cup and get his thoughts on the USA's win over Paraguay Friday night and what he is going to be looking for in our second match vs Australia later this week. And at 4:15pm we are going to check in with former NFL QB, Super Bowl XXXV Champion Chris Redman who won a UFL Championship on Saturday as the Head Coach of the Louisville Kings, we talked to Chris all about what it means to get the win and how coaching and his staff came about!

Louisville Kings head coach Chris Redman led his UFL team to the United Bowl UFL Championship on Saturday in Washington D.C. The entire UFL league is based in the Dallas area. Redman's squad roared back from a tough start to the season to capture the ultimate crown versus D.C.Driving home with the trophy, Coach Redman spoke with Terry Meiners on WHAS Radio to retrace the season and discuss his strategy to get the final win. Coach Redman is deeply thankful for the tremendous local support for the city's upstart team, and he's already making plans to chase a second title for the Kings.There'll be a Louisville celebration for the Louisville Kings soon. Listen for details.

Former Ravens quarterback Chris Redman is the head coach of the Louisville Kings, who are playing for the UFL championship. He joins team insiders Ryan Mink and Garrett Downing to talk about his transition to coaching, joining forces with several other Ravens Legends, and his days as a Ravens quarterback.See omnystudio.com/listener for privacy information.

Brad Spies runs Consensus, the 11-year-old big-tent crypto conference operated by CoinDesk. On day three of Consensus Miami 2026 he sits down with David Sencil to walk through what's actually different this year: 15,000 attendees, JP Morgan, Fidelity, Schwab, DTCC and Swift on the sponsor list, and 1,200 "normie businesses" reached out to about stablecoin onboarding.He's also candid about the Gensler-era detour to Toronto, the 2022 Austin apex (Method Man, Red Man, Disclosure, Celsius the day after), and his own crypto origin story: he bought his first Bitcoin in 2013 and sold it almost immediately. "I kick myself to this day."We cover:- Why JP Morgan, Fidelity, and Swift all bought booths this year- The institutional pipeline built behind closed doors over four years- Stablecoin workshops, normie-business onboarding, and the hackathon stack- Where Consensus goes after Miami 2027 and New York- Why "most every bank account will come with a wallet address"Filmed at Consensus 2026 in Miami.Host: David Sencil

The Louisville Kings earned a spot in Saturday's UFL Championship vs D.C. at Audi Field in Washington D.C.Kings head coach Chris Redman spoke with Terry Meiners about his preparation process, team energy, star players, eavesdropping honor code, and the strategic moves Redman made early in the season to produce season's end greatness.

This episode of The C.L. Brown Show features Louisville Kings head coach Chris Redman ahead of their United Bowl appearance on Saturday against the D.C. Defenders to crown the United Football League champion. The former University of Louisville quarterback talks about the significant changes he made that helped the expansion team turn its inaugural season around to reach the title game despite an 0-3 start. Redman says he took an "old-school" approach to coaching the team, letting a few talented players go because they didn't fit the team-first culture he was trying to create. He even traded away starting quarterback Jason Bean four games into the season, and it ultimately proved to be the right move. The Kings won six of their last seven regular season games to make the UFL playoffs, then avenged their only loss during that streak by beating St. Louis in the semifinals last week. Hear about that and more on this week's episode of The C.L. Brown Show.

Canada is not secure, and according to Lieutenant-Colonel (Ret.) David Redman, the risks and our "enemies" are already here.   Redman, who served in the Canadian Armed Forces for 27 years, reveals just how weak Canada's border is, our failing immigration enforcement, and explains how the courts and policing systems are not keeping up with reality.   He raises serious concerns about known threats operating freely in Canada, questions whether Canada is properly prioritizing its own military before sending billions to Ukraine, and warns that allies like the United States may act to protect their own interests regardless of Canada's position.   What does it take to get Canada back in control of its borders, its laws, and its national security?  

Monday's 9am hour of Mac & Cube saw the guys look back at the times they were set up or betrayed while at work; then, Cole & the gang go over all the early jobs they had; later, Brendan Sorsby receives an injunction to make him eligible for the '26 season, and we aren't happy about it; and finally, Chris Redman, head coach for the Louisville Kings, tells us what changed in the early season to make the team much better, why patience has paid off for his squad, and how they've prepared to face the "home team" DC Defenders in the United Bowl. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

A really engaging discussion between Jill Upton and Dan Redman, so exciting to have the Rouge Homme brand back under family control after 60years.@thewineshowaustralia @redmanwines

The Louisville Kings have earned a spot in the United Football League's playoffs. The Kings started the season on a three game skid and then roared back to win 6 of the final 7 regular season games.Head coach Chris Redman discusses the Kings prep plans to defeat St. Louis this Sunday and hopefully move on to the UFL championship game a week later in D.C.

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Mariah Carey, Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Larissa Lambert - I Love You Out Loud JAY-Z feat Beyonce - Part II (On The Run) Tyla - CHANEL Summer Walker - No Ella Mai - Might Lust Youngz Lipz - Miss Independent Chris Brown - Obvious Lil Tecca - Need Me VEDO & Chris Brown - Do You Mind Mariah Carey feat Anderson Paak - Play This Song Snoop Dogg feat Swiss Beatz - Step Ludacris - Pull Over Will Smith - Men In Black Ty Dolla $ign feat Leon Thomas - Miss U 2 Snoop Dogg - Slid Off Larissa Lambert - Cardio Ella Mai - DFMU Snoop Dogg - Lied 2 U Beyonce - Break My Soul Ella Mai - 100 Ariana Grande & Social House - Boyfriend Eminem - Everybody's Looking At Me Cat Thompson - Dance Fire Doja Cat - Jealous Type (Clean) Muni Long, Saweetie - Baby Boo Chris Brown feat Ella Mai - Sex Memories Drake - Classic Chris Brown feat Bryson Tiller & Usher - It Depends PIMPIN & Bow Wow - Who NeYo - Link Up Chxrry, Mariah The Scientist - Bottles & Lights  

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Mariah Carey, Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Larissa Lambert - I Love You Out Loud JAY-Z feat Beyonce - Part II (On The Run) Tyla - CHANEL Summer Walker - No Ella Mai - Might Lust Youngz Lipz - Miss Independent Chris Brown - Obvious Lil Tecca - Need Me VEDO & Chris Brown - Do You Mind Mariah Carey feat Anderson Paak - Play This Song Snoop Dogg feat Swiss Beatz - Step Ludacris - Pull Over Will Smith - Men In Black Ty Dolla $ign feat Leon Thomas - Miss U 2 Snoop Dogg - Slid Off Larissa Lambert - Cardio Ella Mai - DFMU Snoop Dogg - Lied 2 U Beyonce - Break My Soul Ella Mai - 100 Ariana Grande & Social House - Boyfriend Eminem - Everybody's Looking At Me Cat Thompson - Dance Fire Doja Cat - Jealous Type (Clean) Muni Long, Saweetie - Baby Boo Chris Brown feat Ella Mai - Sex Memories Drake - Classic Chris Brown feat Bryson Tiller & Usher - It Depends PIMPIN & Bow Wow - Who NeYo - Link Up Chxrry, Mariah The Scientist - Bottles & Lights  

Podcast: www.ahakedownradio.com Mixcloud: www.mixcloud.com/chriscaggs Apple Podcasts: https://tinyurl.com/43c8ps9a Amazon Music: https://tinyurl.com/3shwn4je iHeart Radiio: https://tinyurl.com/mrry5y2h Tune In App: https://tinyurl.com/mstj343n iVoox: https://tinyurl.com/ys2b8pf3 Castbox: https://tinyurl.com/2yn9n5jr Catch ShakeDown Radio with Chris Caggs on Ozz Mixx Dance Radio Friday's 7pm Melbourne Australia time at www.ozzmixxradio.com + Kool FM 98.3FM Innisfail North Queensland Saturday's 8pm at www.koolfm983.com.au Connect with us on Social Media Facebook Fan Page: https://tinyurl.com/yjce7eyj Facebook Personal Page: https://tinyurl.com/3patm3rm X: https://tinyurl.com/4579yven You Tube: https://tinyurl.com/5sz5x8t9 Linkedin: https://tinyurl.com/mr3zu8rr Instagram: https://tinyurl.com/3jm75ht3 Chris Caggs has had permanent appearances (18 Total): • Pump FM 99.3FM • DJ‑FM 87.6FM • Groove FM 96.9FM Sydney • Groove FM 94.5FM Sydney • Groove FM 97.3FM Brisbane • 2RDJ‑FM 88.1 • 2NSB FM 99.3 (Northside Radio) • Kool FM 98.3FM Innisfail • Ozz Mixx Radio • 4PLAY.fm • Urban Movement Radio • Mixxbosses Radio • Tune 1 Radio • Starter FM • Liquid Radio • V1 Radio • STR8OUT Radio • ICR Radio • Plus 200+ community stations via CBAA/ComRad Satellite Press, Newspapers & Magazines • Request Magazine • Radio Info • The Music Network • Three D World • Revolver Magazine • Scene Magazine • The Queensland Independent • The North Shore Times • The Place Magazine • Various Australian street‑press publications Tracklist Mariah Carey, Busta Rhymes, Redman & Method Man - Type Dangerous (The Remix Of The Gods) Larissa Lambert - I Love You Out Loud JAY-Z feat Beyonce - Part II (On The Run) Tyla - CHANEL Summer Walker - No Ella Mai - Might Lust Youngz Lipz - Miss Independent Chris Brown - Obvious Lil Tecca - Need Me VEDO & Chris Brown - Do You Mind Mariah Carey feat Anderson Paak - Play This Song Snoop Dogg feat Swiss Beatz - Step Ludacris - Pull Over Will Smith - Men In Black Ty Dolla $ign feat Leon Thomas - Miss U 2 Snoop Dogg - Slid Off Larissa Lambert - Cardio Ella Mai - DFMU Snoop Dogg - Lied 2 U Beyonce - Break My Soul Ella Mai - 100 Ariana Grande & Social House - Boyfriend Eminem - Everybody's Looking At Me Cat Thompson - Dance Fire Doja Cat - Jealous Type (Clean) Muni Long, Saweetie - Baby Boo Chris Brown feat Ella Mai - Sex Memories Drake - Classic Chris Brown feat Bryson Tiller & Usher - It Depends PIMPIN & Bow Wow - Who NeYo - Link Up Chxrry, Mariah The Scientist - Bottles & Lights  

Zilla's back with 60 minutes of bangers to bump if you're drinking, running errands, playing cornhole, or listening to rap podcasts!Tracklisting:1. Nas & Swizz Beatz "Be Worried" (blend)2. French Montana feat Chinx Drugs and NORE "Off the Rip"3. Juicy J feat Young Dolph "Shopping Spree"4. Re-Up Gang "What's Up Freestyle"5. ASAP Rocky "Lord Pretty Flacko Jodye 2"6. Aaliyah "One in a Million"7. Sean Price "You Don't Know My Name Freestyle"8. Roc Marciano "67 Lobby"9. Quasimoto "Spardala"10. Heavy D "Get Fresh Hev"11. LL Cool J "Feel the Beat"12. Slick Rick "Midas Touch"13. SA Smash "Illy"14. Jay-Z "Pump it Up Freestyle"15. Memphis Bleek feat Freeway & Just Blaze "Just Blaze, Bleek & Free"16. Redman "Dunfiato"17. Nas & Statik Selektah feat Jadakiss "Everything I Love Remix"18. Naughty by Nature "Ring the Alarm"19. Skyzoo feat Westside Gunn "Luxury"20. Busta Rhymes feat Q-Tip and Kid Capri "Thank You"We are sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Wavey Goods⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get the freshest shirts out and tell them Call Out Culture sent you!Hear full episodes it is $1 a month at our patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/calloutculturepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can also upgrade to a higher tier to get exclusive content and video⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can find our music here:Zilla Rocca:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5oclockshadowboxers.bandcamp.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Curly Castro:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://curlycastro.bandcamp.com/album/little-robert-hutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shrapknel.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alaska:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thatrapperalaska.bandcamp.com/⁠

Two friends and academics recap classic literature and take it off its pedestal. In our seventy-ninth episode, we go to P.E.I. to cover some children's lit: Lucy Maud Montgomery's Anne of Green Gables (1908). In this episode, we cover what might be our queerest text to date, are in raptures about 'puffy' sleeves, Gilbert Blythe, and the CBC adaptation from 1985, and slip the emotional Daniel a Prozac.Cover art © Catherine Wu.Episode Theme: George Grant-Schaefer, 'Tales of the Red Man'. Hosted on Acast. See acast.com/privacy for more information.

Brett Redman, the Chief Operating Officer of OSINT Industries returns to the Layer 8 Podcast. He talks a bit about platform and training opportunities available through his company. We also talked about the role that AI plays in OSINT investigations. Brett also told us about his conversations he has with law enforcement agencies on using OSINT leading up to large scale public events such as the World Cup. Brett will be a speaker at the Layer 8 Conference this year with his "It's all about the method, man by Redman." If you don't get the references, you'll want to check out this episode, or his talk at Layer 8 or even the Layer 8 podcast the last time he was on.

Artist: Ruslan Redman (Russia) Name: May Dance [09.05.2026] Genre: Electronic Release Date: 09.05.2026 Tracklist: 01. Konstantin Kobra - Infected (Extended Mix) [Marginalia] 02. Made By Pete, Secret Echoes - In My Head (Moon's Voyager Remix)  03. Something Else, Kynara, So Good - Promises (Extended Mix)  04. Alex Twin, Dairo - Can't Stop (Extended Mix) [Radiate Records] 05. M.E.E.R, KIRRU - One Minute (Original Mix) 06. Raid (MV) - Chaka (Original Mix) 07. Nopopstar, Elbrus, ATTACKA - See U (Extended Mix)  08. Sunar - Hipno (Extended Mix) [Headonism Noir] 09. Lisitsyn - Plug In (Original Mix) [ULTIMA] 10. G-FORCE (IN) - Conquered (Original Mix) 11. Rocco Lazzaro - Favela (Original Mix) [Aperitiva Records] 12. The North, BoriQue - Daydreamer (Original Mix) [TWO NAME] 13. Sunchain, 8PAJ2 - Subterranean Rhythm (Extended Mix) 14. Alateya, Lisitsyn - I Love You So (Original Mix) [Exx Underground] Ruslan Redman: @defactopromo Instagram: www.instagram.com/i_am_ruslan_redman CONTACT (DHM) ‒ deephousemoscow@hotmail.com Alexander (Telegram) ‒ @sash_msk Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/

This episode marks the 4th part of the Alberta Women's Independence Network podcast series titled Alberta United: The Collaborative Vision Series which explores what an independent Alberta could look like. It uses Col. David Redman's Frontier Centre report Canada 2024: A Confident and Resilient Nation or a Fearful and Fractured Country as a framework. Redman outlines six core pillars for nation-building, with today's focus on National Security.Sam Cooper is one of Canada's leading investigative journalists and the bestselling author of Wilful Blindness. Sam has spent nearly two decades uncovering the hidden networks between foreign state actors, organized crime, money laundering, and Canadian institutions. He runs thebureau.news, an independent investigative journalism platform where he continues to expose threats to Canada's national security and sovereignty. Retired Lieutenant Colonel David Redman served 27 years as an officer in the Canadian Army, retiring as a Lieutenant Colonel with extensive operational command experience, including multiple international deployments and commanding large-scale logistical operations in Germany, the Balkans, and across Canada. After leaving the military, he became the head of Alberta's Emergency Management Agency, where he led the province's counter-terrorism planning after 9/11, developed Alberta's pandemic influenza plan, and managed major emergencies for over a decade. Pet is a member of the Alberta Women's Independence Network.Watch the Cornerstone Forum 26'https://shaunnewmanpodcast.substack.com/Silver Gold Bull Links:Website: https://silvergoldbull.ca/Email: SNP@silvergoldbull.comText Grahame: (587) 441-9100Bow Valley Credit UnionBitcoin: www.bowvalleycu.com/en/personal/investing-wealth/bitcoin-gatewayEmail: welcome@BowValleycu.com Get your voice heard: Text Shaun 587-217-8500

Evelyn Tribole, MS, RDN is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 200 studies to date. Her newest book is Intuitive Eating for Every Day: 365 Inspirations and Practices. As an international speaker, Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 2,600 Certified Intuitive Eating Counselors in 60 countries. The media often seeks Evelyn for her expertise, including New York Times, CNN, NBC's Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, The Atlantic, Vogue, Ten Percent Happier, and People magazine. Evelyn was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years.   We discuss topics including: Studies that show what health problems we increase our risk for developing The problem with disrupting insulin Decreasing lean body mass and regaining fat Problems with GLP medications and their impact on weight cycling The state of your body when weight cycling   SHOW NOTES: www.instagram.com/evelyntribole www.evelyntribole.com www.intuitiveeating.org Falkenhain, K., Redman, L. M., Chen, W., Martin, C. K., Ravussin, E., & Shen, W. (2025). Effect of caloric restriction on organ size and its contribution to metabolic adaptation: an ancillary analysis of CALERIE 2. Scientific reports, 15(1), 30374. https://doi.org/10.1038/s41598-024-83762-0 Gaesser & Angadi (2021). Ob*sity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks. iScience 24 102995. Open Access   Li, W., & Chen, W. (2023). Weight cycling based on altered immune microenvironment as a result of metaflammation. Nutrition & metabolism, 20(1), 13. https://doi.org/10.1186/s12986-023-00731-6   Zamboni, M., Giani, A., Fantin, F., Rossi, A. P., Mazzali, G., & Zoico, E. (2025). Weight cycling and its effects on muscle mass, sarcopenia and sarcopenic obesity. Reviews in endocrine & metabolic disorders, 10.1007/s11154-025-09963-8. Advance online publication. https://doi.org/10.1007/s11154-025-09963-8   ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.   "The Eating Disorder Trap" is also available for purchase on Amazon.    

Jason Redman learned love of country and the importance of service at a young age. His grandfather was a decorated World War II veteran and his father served during the Vietnam War. Before finishing high school, Redman enlisted in the U.S. Navy with one goal in mind: becoming a U.S. Navy SEAL.In this edition of Veterans Chronicles, Redman tells us about the unexpected health challenge he faced in boot camp before he could pursue his dream of becoming a SEAL. He then walks us through Basic Underwater Demolition/SEAL (BUD/S) training, why so many give up during Hell Week, and another very difficult part of training where many candidates wash out.Redman then takes us on his 2005 deployment to Afghanistan and explains how it got off to such a devastating start. He also explains how his mounting frustrations led to some poor decisions that could have proven very costly.Then, Redman details his 2007 deployment to Iraq and describes the enemy ambush that badly wounded him. And he reflects upon the important life lessons he learned from his service and recovering from devastating wounds.

Deadbeats 10 Year: Best of the Decade Label Mix Zeds Dead ft. Freddie Gibbs - Back Home 00:01:04 YOOKIE - IRON MAN 00:04:49 Eprom - The Cat 00:06:18 SHADES - Two One Six 00:08:18 Abstrakt Sonance - Stank 00:11:02 Black Carl! & Saka - Red Dragon 00:12:40 Zeds Dead - Lights Go Down (Peekaboo Remix) 00:13:48 MYTHM - Grim 00:15:24 Hamdi ft. Princess Superstar - Counting 00:16:33 Distinct Motive - Mellow Man 00:18:23 Nebbra - You 00:20:26 OkayJake - Anxious 00:21:59 Duke & Jones ft. Flowdan - Trenches 00:23:14 Sam Lamar - The Rat 00:24:22 Zeds Dead & 1000volts (Redman & Jayceeoh) - Kill Em 00:25:59 GRiZ & Subtronics - Griztronics 00:26:56 Emalkay x The Others x Subscape - Heartstrings 00:29:43 Prototype & Dirt Monkey - Bop Bop 00:31:42 Heyz ft. Taylor Ravenna - Just Friends 00:34:34 Moody Good - Kush 00:36:20 Zeds Dead & Rezz - Into the Abyss 00:38:32 TIGERDROOL - TIGER 00:41:00 Gentlemens Club ft. MC Spyda - Inna Black 00:42:44 Zeds Dead ft. Rivers Cuomo, Pusha T - Too Young 00:43:56 Shades - The Saga 00:45:38 Jaenga - Raspberry Mango 00:46:34 Levity ft. Dem Jointz - Flip It 00:48:27 Zeds Dead x DISKORD x Reija Lee - Blood Brother 00:50:26 DNMO x Sub Urban - Broken 00:51:37 Chee - Lid On The Squid 00:54:18 Atmosphere - God Loves Ugly (Zeds Dead x Subtronics Remix) 00:56:07 BLANKE - ALCHEMY 00:57:49 Age of Epion - Vansali 00:59:17 Halogenix & Lordel - Philly To Pittsburgh 01:00:53

In the latest episode of The Right Time's 1996 Hip Hop Series, Bomani Jones and Jason England break down Notorious B.I.G.'s impact on the year 1996 despite not putting out an album. Later, they discuss Biggie's imprint on artists like Jay-Z, Nas, Redman and more. Learn more about your ad choices. Visit megaphone.fm/adchoices