Podcasts about red clover

HEALTH NEWS   ·                     Health Benefits of Polyphenols from Cherries: A Review of Clinical Trials ·         Three minutes of moderate activity a day may reduce risk of having a cardiovascular event ·                     If You're Over 60, Taking This Fiber Supplement Can Improve Your Brain Health ·         Low iron could cause brain fog during menopause transition, study suggests ·                     Effectiveness of Red Clover for the Treatment of Symptoms in Menopausal Women—A Narrative Review ·         High cannabis use associated with increased colon cancer mortality

There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone's favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body's natural ability to detoxify. You'll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and chlorophyll for detoxification and oxygenation - liquid sunshine!Products:Wishgarden Herbal RemediesAdditional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Celebrate St. Patrick's Day with the Scary Spirits Podcast: A Review of "Red Clover" (2012) Get ready for a festive and spooky celebration on this week's episode of the Scary Spirits podcast! In honor of St. Patrick's Day, our dynamic hosts, Karen and Greg, take you on a thrilling journey as they review the 2012 Syfy made-for-TV movie, "Red Clover" (also known as "Leprechaun's Revenge"). This episode is packed with fun and fright as Karen and Greg delve into the eerie world of "Red Clover," sharing their thoughts on the film's plot, characters, and spine-chilling moments. Whether you're a horror movie aficionado or just looking for some St. Patrick's Day entertainment, this review is sure to captivate and entertain. But that's not all! To add a touch of Irish cheer, our hosts will be sipping on a deliciously themed Clover Club cocktail. They'll share the recipe and their thoughts on this festive drink, making it easy for you to join in the celebration from the comfort of your own home. Tune in for a lively discussion filled with spooky insights, laughter, and a dash of Irish charm. Don't miss out on this special St. Patrick's Day episode of the Scary Spirits Podcast – it's the perfect way to get into the holiday spirit!

Today, we're diving into the lush world of red clover and its game-changing impact on dairy rations. We talk with Juan Romero, Forage Specialist at the University of Maine, and recurring guest, Glenda Pereira, University of Maine Dairy Extension Specialist.  We'll explore how Freedom Red Clover boosts forage quality, why hitting that sweet spot of at least seven layers for baleage wrapping is non-negotiable, and the consequences of jumping the gun on opening your silo or pile. Plus, we'll break down the fascinating role of phytoestrogens in your herd's diet. Don't miss this clover-packed episode—let's get started!Maine Farmcast - Glenda Pereira's Podcast from The University of Maine Cooperative ExtensionJuan Romero Nutrition Research Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Twitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

In this episode I discuss three of my favorite edible and medicinal plants. The first is Mallow, which is a medicinal herb that is also quite tasty!  Next I tell you about Marsh Marigold, which makes excellent pickled capers. Then we focus on the medicinal uses of Red Clover and two of its cousins.  Mallow and Red Clover are among the most essential medicinal herbs.... isn't it nice that they are good to eat, as well?!!Get your Magic Mind subscription here:  https://www.magicmind.com/JUDSONCARROLL20 You get up to 48% off with my code:  JUDSONCARROLL20Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54New today in my Woodcraft shop:https://judsoncarrollwoodcraft.substack.com/p/wild-cherry-salt-bowl-1Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

Wanting to arm yourself with a full arsenal of immune support this season? Nature really has provided us with everything we need! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their Kick-Ass Immune formulas (yes that's really the name of the products!) You'll learn the incredible benefits of the carefully selected herbs in each of their formulas for preventing illness, kicking it when it does take hold, specific symptom support, as well as how to support the recovery process and rebuild resilience. And for the moms out there, they also have formulas for pregnancy and nursing as well as a great line for kids! You'll want to check them out!Products:WishGarden Herbs FormulasAdditional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Guest: Jen L'Estrange, Founder & CEO of Red Clover, which offers large-scale, strategic and operational Human Resources support that's accessible to small businesses. Overview: When it comes to comp, money is rarely enough -- especially for top talent. The best workers need to feel like their efforts are not just rewarded but recognized as integral contributions towards Making BIG Happen. Your compensation package has to tie all of these motivations together in a way that's clear, equitable, and integral to the company's top goals. On today's show, Jen L'Estrange shares five key insights on upgrading your compensation package: 1. Increase focus on variable compensation.  2. Communicate clearly about how compensation is structured. 3. Incentivize both short-term performance and long-term strategic objectives. 4. Provide non-monetary motivation for team members.  5. Benchmark salaries against market data rather than relying solely on cost of living adjustments.

I have been feeling a little bit distant lately. Like some sort of anxious attachment distant. Avoidant even. While trying to not be too clingy or handsy with the land, I have slipped into a disconnection, being one that just observes but doesn't participate in the ways that brought me into relationship with so many plants in the first place. I have been feeling this disconnect, and recognizing something had to be done. Then along comes Red Clover. After attending a workshop on edible and medicinal plants I felt called by the Red Clover (Trifolium pratense). Here was a plant that I felt I could harvest without much impact on the populations, or harm to local species who depend on T. pratense. It felt like I could relearn relationships with the broader landscape, incorporating components of taking and consuming - components of relationship making with plants that I have felt conflicted on recently - and therefore helping to heal that separation which has been sneaking in. Since harvesting, I have also been doing deep dives into Red Clover natural history, and ecofunction. It has been a gift from this special plant to learn from them, harvest them, teach about them and drink the tea made from the flowers. That's what this week's show is all about. To learn more :The ROM Field Guide to Wildflowers of Ontario by Timothy Dickinson, Deborah Metsger, Jenny Bull, and Richard Dickinson. ROM, 2004.The Book of Field and Roadside by John Eastman and Amelia Hansen. Stackpole Books, 2003.American Wildlife & Plants : A Guide to Wildlife Food Habits by Alexander C Martin, Herbert S Zim, Arnold L. Nelson. Dover, 1951.Incredible Wild Edibles by Samuel Thayer. Forager's Harvest, 2017.Held By The Land by Leigh Joseph. Wellfleet Press, 2023.The Earthwise Herbal vol. 1 by Matthew Wood. North Atlantic Books, 2008.Rhizobium leguminosarum wikipedia page

Menopause marks the end of menstrual cycles and is typically confirmed 12 months after your last period. During this time, The ovaries stop producing estrogen and progesterone, which can lead to symptoms like hot flashes, mood swings, sleep issues, weight gain and more. While nutrition and lifestyle is huge for managing these symptoms, here are the supplements I recommend to support menopause changes.  1. Menopause Balance Tincture This specially formulated tincture is designed to alleviate common menopause symptoms such as hot flashes and mood swings. It contains: Black Cohosh: Known for its ability to reduce hot flashes and night sweats. Sage: Helps in managing excessive sweating. Holy Basil: Supports mood stability. Motherwort, Red Clover, Hops, Lemon Balm, Passionflower, Lavender, Valerian: A blend of herbs that support hormonal balance and reduce stress. 2. Adrenal Balance Tincture Menopause can alter how your body handles stress. The Adrenal Balance Tincture helps manage this by supporting your adrenal glands. Key ingredients include: Adaptogenic Herbs: Such as ashwagandha and rhodiola, which help the body adapt to stress. 3. Metabo Boost Tincture This tincture aids in blood sugar regulation, which is crucial during menopause as hormonal changes can affect how your body processes sugar. The tincture includes: Chromium and Berberine: To support healthy blood sugar levels. 4. Sleep Support Tincture Hormonal changes can disrupt sleep patterns. This tincture, containing herbs like hops, lemon balm, passionflower, valerian, and chamomile, can help improve sleep quality without relying on melatonin. 5. Grass-Fed Beef Liver Supplement Code: Drbeth Rich in iron and other vital nutrients, this supplement helps maintain overall nutrient levels, which can be challenging during menopause due to changes in nutrient absorption and utilization. 6. NutriDyn Inflam-Eze Plus   Menopause often brings increased inflammation, leading to aches and pains. InflamEase, which includes ginger powder, curcumin, and boswellia, can help manage inflammation and improve joint health. 7. NutriDyn Immune Resilience   Supporting your immune system is another big one in menopause. This supplement, with ingredients like American ginseng, turmeric, elderberry, EGCG, and quercetin, helps bolster your body's defenses and manage histamine responses. 8. Creatine and BCAAs Creatine Supplements: To support muscle strength and recovery. https://nutridyn.com/dynamic-performance-drink?ref=113022 Branched-Chain Amino Acids (BCAAs): To aid muscle recovery and reduce soreness after workouts. Taking BCAAs immediately after exercise can help your body rebuild muscle tissue more efficiently.  https://nutridyn.com/dynamic-bcaa-drink?ref=113022 Menopause is a huge hormone transition, but the symptoms don't have to run your life! As with all supplements and medications, it is best to test your hormone levels to find the right combination for your individual needs. If you are looking for more guidance or have questions, please let me know.  Let's connect! Facebook: https://facebook.com/drbethwestie Instagram: https://instagram.com/drbethwestie If you have questions or just want to connect, shoot me a DM on instagram @drbethwestie or contact@drbethwestie.com 

In today's episode, we go through the intricacies of lymphatic health in order to understand the mechanisms behind lymphatic congestion, fluid accumulation, and poor immune function. We highlight the pivotal role of white blood cells in orchestrating immune responses and emphasize diverse strategies for maintaining lymphatic flow. We go over herbal supplements, physical therapies, and peptide interventions, also evaluating whether or not they are research-backed. Topics: 1. Introduction to Lymphatic System and its Importance - Definition and Composition of Lymph - Functions of Lymphocytes (T cells, B cells, T cell types, and antibodies) 2. Components of the Lymphatic System - Lymphatic vessels - Lymph nodes - Bone marrow and thymus - Other lymphoid organs (Spleen, Tonsils, Adenoids, Peyer's patches) 3. Role of White Blood Cells (WBCs) in the Lymphatic System - Macrophages in innate immunity - Dendritic cells in antigen presentation - Adaptive immune response initiation 4. Causes and Effects of Lymphatic Congestion - Pathogen invasion and immune response - Inflammation and swelling of lymph nodes - Impaired lymphatic fluid flow and drainage 5. Strategies for Supporting Lymphatic Health - Herbal and Nutritional Support - Ginger, Ginseng, Cleavers, Red Clover, Echinacea, Burdock Root, Calendula - Physical Therapies - Exercise, Rebounding, Vibration Therapy, Manual Lymphatic Drainage - Peptide Therapies (Personal Thoughts & Use) - Thymosin alpha 1, Ovagen, Crystagen 6. Conclusion - Importance of holistic approach to lymphatic health - Always work with a licensed medical professional Thank you to our episode sponsor: Check out MoonBrew Here! Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

In the midst of the transformative journey through menopause, let's unlock the power of practical strategies to manage its symptoms. Dive into this episode where I explore essential techniques for navigating menopause with grace. From the crucial nutrients your body craves—omega-3 fatty acids, vitamin D, and magnesium—to the role of fruits, vegetables, nuts, and seeds in hormone balance, I've got the key ingredients to elevate your well-being.    Discover the herbal heroes like Vitex, Dong Quai, Wild Yam, and Red Clover, and how they play a vital role in modulating hormones. Join me as we delve into the synergy of nutrition, exercise, and herbal support, uncovering actionable insights to empower your menopause journey.   Learn how to maintain muscle mass, joint health, and overall fitness during menopause through strength training, flexibility exercises, and cardiovascular workouts. Balancing different exercise types is the key to optimal results.    Understand the significance of quality sleep in managing menopause symptoms and overall well-being. From circadian rhythm training to relaxation techniques, this episode is packed with practical tips to enhance your sleep hygiene.    Prioritize your well-being, embrace menopause with grace, and tune in to discover the actionable strategies that can truly make a difference in your menopause experience.   And here's a little extra for you: Unlock the secrets to better sleep after 40 with my FREE E-book, "A Woman's Guide to Kick-Ass Sleep." Tailored for those over 40, visit sleep.hormoneshelp.com to grab your copy and enjoy restful nights. Plus, if you've been feeling off lately, take my FREE Hormone Quiz at quiz.hormoneshelp.com. Discover your personalized hormone imbalance and reclaim the joy of feeling like yourself again. It's time to prioritize your well-being and thrive in this transformative season of life. Key Takeaways: [00:02:11] Dietary changes for menopausal symptoms. [00:04:27] Inflammation and Omega-3 Benefits. [00:09:49] High Fiber benefits. [00:12:40] Phytoestrogens and hormone modulation. [00:17:25] Herbal remedy Dong Quai. [00:19:30] Menopausal relief with phytoestrogens. [00:24:28] Impact of exercise on menopause. [00:26:14] Weight training benefits and tips. [00:30:39] High-intensity interval training benefits. [00:33:39] Collagen and tendon injury. [00:39:37] Protecting sleep during menopause. [00:41:42] Body temperature control. [00:46:35] Importance of quality sleep.   Memorable Quotes: "I look for what's the commonality, instead of trying to divide, what's the commonality in all of these diets that generally support health? And so generally, all these diets, whether it's paleo, whether it's Mediterranean, or whatever it is, support the intake of fruits and vegetables, nuts and seeds in their whole form." – Betty Murray   "One of the greatest risks for all-cause mortality and early mortality, and particularly mortality after a fracture, is the lack of muscle mass. Not just bone mass, but muscle mass. So, if we were to look at one of the most important longevity strategies a woman can do, muscle mass is important." – Betty Murray Links Mentioned: FREE E-Book: https://sleep.hormoneshelp.com/ FREE Quiz: https://quiz.hormoneshelp.com/ Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/

In the midst of the transformative journey through menopause, let's unlock the power of practical strategies to manage its symptoms. Dive into this episode where I explore essential techniques for navigating menopause with grace. From the crucial nutrients your body craves—omega-3 fatty acids, vitamin D, and magnesium—to the role of fruits, vegetables, nuts, and seeds in hormone balance, I've got the key ingredients to elevate your well-being.    Discover the herbal heroes like Vitex, Dong Quai, Wild Yam, and Red Clover, and how they play a vital role in modulating hormones. Join me as we delve into the synergy of nutrition, exercise, and herbal support, uncovering actionable insights to empower your menopause journey.   Learn how to maintain muscle mass, joint health, and overall fitness during menopause through strength training, flexibility exercises, and cardiovascular workouts. Balancing different exercise types is the key to optimal results.    Understand the significance of quality sleep in managing menopause symptoms and overall well-being. From circadian rhythm training to relaxation techniques, this episode is packed with practical tips to enhance your sleep hygiene.    Prioritize your well-being, embrace menopause with grace, and tune in to discover the actionable strategies that can truly make a difference in your menopause experience.   And here's a little extra for you: Unlock the secrets to better sleep after 40 with my FREE E-book, "A Woman's Guide to Kick-Ass Sleep." Tailored for those over 40, visit sleep.hormoneshelp.com to grab your copy and enjoy restful nights. Plus, if you've been feeling off lately, take my FREE Hormone Quiz at quiz.hormoneshelp.com. Discover your personalized hormone imbalance and reclaim the joy of feeling like yourself again. It's time to prioritize your well-being and thrive in this transformative season of life. Key Takeaways: [00:02:11] Dietary changes for menopausal symptoms. [00:04:27] Inflammation and Omega-3 Benefits. [00:09:49] High Fiber benefits. [00:12:40] Phytoestrogens and hormone modulation. [00:17:25] Herbal remedy Dong Quai. [00:19:30] Menopausal relief with phytoestrogens. [00:24:28] Impact of exercise on menopause. [00:26:14] Weight training benefits and tips. [00:30:39] High-intensity interval training benefits. [00:33:39] Collagen and tendon injury. [00:39:37] Protecting sleep during menopause. [00:41:42] Body temperature control. [00:46:35] Importance of quality sleep.   Memorable Quotes: "I look for what's the commonality, instead of trying to divide, what's the commonality in all of these diets that generally support health? And so generally, all these diets, whether it's paleo, whether it's Mediterranean, or whatever it is, support the intake of fruits and vegetables, nuts and seeds in their whole form." – Betty Murray   "One of the greatest risks for all-cause mortality and early mortality, and particularly mortality after a fracture, is the lack of muscle mass. Not just bone mass, but muscle mass. So, if we were to look at one of the most important longevity strategies a woman can do, muscle mass is important." – Betty Murray Links Mentioned: FREE E-Book: https://sleep.hormoneshelp.com/ FREE Quiz: https://quiz.hormoneshelp.com/ Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/

Jodi Daniels went to Emory twice, She provides companies with privacy advice. Jodi founded the firm, Red Clover, We will chat about her career and what drove her!

Most of the time when you look for information about which herbal supplements might be useful in helping with symptoms for menopause after cancer, the advice is “Caution - there might be contraindications”! Additionally, 100% of all the people who responded to our survey on social media said they were worried about contraindications and the safety of herbal supplements. In today's conversation, we want to find out what is safe and what is not safe for those affected by cancer. Turmeric, ashwagandha, red clover and soy supplements can have a positive effect but we want to know who needs to stay away from them.I am delighted to get to the bottom of this with Dr. Vera Martins who is a naturopath and herbalist with a PhD in cancer biology and Rebekah Brown, founder of co-community MPowder, a company dedicated to providing insight as well as innovation to ensure we can all ‘meno-well'.We will look at what we know - what we don't know and make sense of what that might mean for you.This is the resource we have put together for you with all the studies and data we mentioned in this conversation: https://mpowder.store/pages/cancer-and-menopauseYou can also find a Cancer Booklet which you can download as a PDF.It's a great resource!Share it widely!Here is a link to MPowder https://mpowder.store/ Do your research, support yourself and be curious! And as Rebekah says, be cynical :-)This is another useful resource for you: https://menopauseandcancer.org/herbal-medicine-for-menopause-after-cancer-current-research/Episode Highlights:00:00 Intro12:34 Turmeric: anti-inflammatory, boosts mood, researched, possible contraindications.21:29 Ashwagandha research shows benefits for menopausal symptoms.27:26 Menopause journey led to embracing lifestyle interventions.32:39 Naturopath as health partner with diverse tools.38:52 Limited research on soy and red clover.43:16 Frustration and hope for supplement regulations.49:35 Antioxidants can help, but be cautious.57:20 Consistency and whole food for health support.01:00:21 Consider turmeric, ashwagandha, red clover, whole food supplement.About Dani:The Menopause and Cancer Podcast is hosted by Dani Binnington, menopause guide, patients advocate for people in menopause after a cancer diagnosis, and founder of the online platform Healthy Whole Me. There is lots of information out there about the menopause but hardly any if you have had a cancer diagnosis as well. Many people say to me they have no idea what their options are, who to ask for help, and that they feel really isolated in their experiences. I started this podcast because there was nothing out there when I was thrown into surgical menopause at the age of 39, which followed on from my cancer diagnosis aged 33.Through the episodes, I want to create more awareness, share information from our fabulous guest experts, doctors and other specialists in the cancer and menopause field. And of course, I will share stories from the people in our community.So that together we can work towards a better menopause experience. For all of us.More educated, better informed and less alone.Connect with us:For more information and resources visit our website: www.menopauseandcancer.org ...

How's it growing folks?! Welcome to what's about to be a whirlwind of Here Weed Go! episodes before the New Year. I've set an early resolution to get this backlog of episodes out, and the goal is one episode released a day from now until January 11. The significance of that date will make sense as I get closer and closer to it, and there will be a few announcement's made before the New Year, if all goes to plan. To meet that goal, many of these new episodes will have minimal guest introductions and outros, with the focus being back on the interviews themselves.   Anyway, before I get into this episode, I want to let you know you can keep following me, your host Eddie Celaya, on Instagram and keep following Here Weed Go! and it's page there as well. Any big announcements about the future of the podcast, newsletter and my career will be posted there first. Oh, and don't forget to like, share and subscribe to Here Weed Go! wherever it is you stream it from.  I've provided links to everything Here Weed Go! related, so be sure to click it and subscribe! This episode features my interview with Red Clover managing director Jen L'Estrange.  As a veteran of large, corporate human resource firms, L'Estrange decided to go another route and now works with small-to-medium sized companies in rapidly developing industries. "Rapidly developing" is certainly one way to characterize the cannabis industry, and Red Clover specializes in helping businesses within the space become more nimble and ready for employment in an increasingly regulated environment. Our conversation begins with with L'Estrange explaining just what Red Clover is and does...See omnystudio.com/listener for privacy information.

Today, we discuss some garden flowers and common weeds that will probably surprise you!THE PREPPER'S BLACK FRIDAY CATALOG A gift guide for the tin foil hat wearing survivalist in your life...even if that is YOU. Discounts on gas masks, solar generators, body armor, EMP protection, backup antibiotics, books, classes, and MORE! http://bit.ly/47OnkY1PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Today our featured herbs are red clover & damiana – two complementary fluid-moving remedies.Red clover (Trifolium pratense) has a reputation as an herb that “cures breast cancer”. That's not the way we talk or think about it, but it's worth digging in to why people say that! What underlies the claim is an observable effect: the plant can diminish or reduce swellings (and not only in breast tissue). This is due to its capacity to improve the circulation of lymphatic fluid, and that's a good thing – helpful for stagnation patterns and for immune efficiency. But it's still not a “cure”, and it's important for herbalists to be clear about that difference.Damiana (Turnera diffusa) is more of a blood-moving than lymph-moving herb. It's one of our favorite dispersive remedies, for increasing blood flow to the periphery and to the skin. Its affinity for the pelvis and it's capacity to restore or enhance sensitivity in nerve endings contribute to its reputation as an aphrodisiac. It's not about raging lust – it's about relaxation, sensation, and communication!Red clover and damiana both make an appearance in our Integumentary Health course, along with an array of other herbs who help the skin. Whatever the problem is – whether we call it eczema, psoriasis, or just “that troublesome patch of skin”, herbs can help! Topical applications for common herbs play a big role in this work, and we also dig into the effective herbs – like these two – which you can take orally to get results on the skin.Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

During this episode, I chat with Cat Green from Everyday Empowered. Cat's a folk herbalist and grassroots community herbal organiser and educator. She's passionate about making it easy -and normal - for people to make simple, effective herbal remedies at home. Through Everyday Empowered, she offers a wide range of practical ways for people to learn about herbs. Cat's journey down the plant path began during recovery from an extended illness. After seeking the guidance of a naturopath, she began to delve deeper, reading all the books and going down rabbit holes. Which left her wondering…why are there 20 herbs recommended for this one condition, how do I know which one to choose?  These questions continue to inform her relationship with herbs today…during her recovery, Cat came to realise that she was responsible for her own health and the only one living in her own body every day. That having a toolkit of herbs and other supportive practices is wonderful, but it's tuning in to what our body's need every day that helps shape how we care for ourselves. I love Cat's seasonal approach and how her herbal practice, shifts and changes as she listens in to what her body needs as the world around her changes. We chat about moving from immune supportive herbs like Astralgalus through winter, to more nutritive and liver supportive herbs like Nettle, Red Clover and bitter salad greens as we move into Spring… During our chat, we talk about building habits (even boring ones like flossing our teeth) and how starting small and celebrating the tiniest wins can be really helpful at strengthening our neural pathways. One of Cat's passion is home herbalism and we chat a lot about how getting to know ourselves and our own health issues and becoming familiar with the herbs is a way of reclaiming some of the power that has been lost. By relearning some of these lost skills we can regain confidence in home healthcare traditions. Cat shares how in her early days of delving into herbalism, she often found the sheer volume of information available overwhelming, when all she really wanted was the best remedy for nappy rash! This experience underlies her passion of making home herbalism as accessible as possible for everybody. So grab a cup of your favourite herbal cuppa, find a comfy nook in the sun and settle in to this inspiring and nourishing episode… *SHOW NOTES* You can learn more about Cat, her upcoming offerings, check out her blog posts and buy her herbal starter kits here. Or follow Cat on Instagram and Facebook to keep up to date with all of her offerings. Cat refers to her training with Non Violent Communication Certified Trainer Kate Raffin, you can connect with Kate and learn more about Non Violent Communication here. I mention Sally Kingsford Smith's beautiful course The Art and Heart of Herbal Medicine which you can learn more about here.  During our chat we refer to a previous episode of the Elder Tree, where Cat was interviewed by Twiggy Dawn, founder of the Elder Tree. You can listen in to that episode here:  Episode 33: Building a Culture of Collaboration in the Herbal Community- Cat Green on Herbal Education To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at:  asktheeldertree@gmail.com The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins.  You can find Chad's music here and here.

On this episode, co-hosts Dr. Tania Cubitt and Katy Starr chat with guest, Dr. Krishona Martinson, Equine Extension Specialist at the University of Minnesota, to discuss how common it is for horses to consume poisonous or toxic plants, the most common toxic plant species that horses NEED to avoid - including how to identify them, how much of the plant is toxic if consumed, along with signs and symptoms to be aware of, and what next steps should be taken to help our horse if we think they may have been exposed to or have consumed a poisonous plant. Dr. Martinson also shares some useful resources for horse owners to keep on hand to better understand a variety of toxic or harmful plant species. Have a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.com____________________________________Connect with Dr. Krishona Martinson and the University of Minnesota Equine Extension Program on:University of Minnesota Equine Extension Program on FacebookUniversity of Minnesota Equine Extension Program on YouTubeUniversity of Minnesota Extension Program Website Notable References – ~8:20 – Bell Museum of Natural History has a plant curator that is good at identify certain plant species~1:14 – Ep. 61: The Key to Getting the Most Out of Your Horse Pasture podcast Additional Resources – Plants Poisonous of Harmful to Horses Extension PosterPlants Poisonous of Harmful to Horses in the Midwest Book____________________________________Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode.____________________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/nutritional-resources/Connect with Standlee on Facebook, Instagram, YouTube and TikTok____________________________________*Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*

HEALTH NEWS   ·         Fermented red clover extract stops menopausal hot flushes and symptoms ·         Resveratrol, quercetin could provide new options for cancer therapy ·         World's largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps ·         Brains of overweight people 'ten years older' than lean counterparts at middle-age ·         Soy protein found to deplete testosterone in men ·         Study shows endometriosis is linked to higher risk of depression, anxiety, eating disorders   Fermented red clover extract stops menopausal hot flushes and symptoms Aarhus University (Denmark), July 24, 2023 The vast majority of women in the menopause are familiar with the status of Red Clover as an herbal medicine that soothes hot flush symptoms and hormonal fluctuations. This holds true, new research shows, if the red clover is taken in a fermented form. Fermented Red Clover extract is demonstrated to decrease significantly both the number and severity of daily hot flushes. The study also found that the extract prevents the normally accelerated menopausal bone loss affecting one in three women over the age of 50 (e.g. results showed treatment blunted bone loss in the spine completely). These findings are very promising as the benefits take place without any of the side effects of traditionally proscribed hormone therapies that increase the risk of cancers and cardiovascular diseases. "It is the fermentation process of the Red Clover extract that makes the difference, as the lactic acid fermentation increases the bioavailability of the bioactive estrogen-like compounds (known as isoflavones or phytoestrogens) that Red Clover has in abundance," explains Max Norman Tandrup Lambert. "The challenge with isoflavones is that they can be difficult to digest as they naturally occur in the plant bound to sugar molecules which prevent absorption. Hence, a large proportion of the isoflavones that are consumed (e.g. as a pill or capsule) can pass through the intestine without entering circulation. This problem is bypassed when the Red Clover extract undergoes a fermentation process. To be technical the process separates the sugar molecules from the isoflavones, thereby increasing bioavailability," explains Max Norman Tandup Lambert. A studyrecruited 130 women with menopause symptoms, of which 60 were selected based on criteria of at least five severe hot flushes per day and blood tests (including FSH, that indicates the "stage" of menopause). "The women were separated into two groups of 30, so 30 drank 150ml Red Clover extract per day for 12 weeks, whilst the other 30 drank a masked placebo product. After 12 weeks we tested again and were speechless about the data. There was a much greater effect than we had hoped for." Says Max Norman Tandrup Lambert.   Resveratrol, quercetin could provide new options for cancer therapy Oregon State University, July 16, 2023 Resveratrol and quercetin, two polyphenols that have been widely studied for their health properties, may soon become the basis of an important new advance in cancer treatment, primarily by improving the efficacy and potential use of an existing chemotherapeutic cancer drug. In laboratory experiments, researchers at Oregon State University have developed a system to increase the bioavailability of these compounds in the body by using "copolymers" that make them water soluble and allow their injection into the blood stream, creating levels that are far higher than could ever be obtained by diet or oral intake. The resveratrol and quercetin then appear to reduce the cardiac toxicity of a very widely used cancer drug, Adriamycin. Although highly effective in the treatment of lymphomas, breast, ovarian and other cancers, Adriamycin can only be used for a limited time in humans because of its cardiotoxicity. The co-administration of these polyphenols might allow much more extensive use of this drug, while at the same time improving its efficacy and demonstrating the polyphenols' own anti-cancer properties, scientists said. Findings on this research have been published in the Journal of Controlled Release, by scientists from the College of Pharmacy at Oregon State University and the School of Pharmacy at Pacific University. Both institutions supported the research. "The co-administration of high levels of resveratrol and quercetin, in both in vitro and in vivo studies, shows that it significantly reduces the cardiac toxicity of Adriamycin," Alani said. "And these compounds have a synergistic effect that enhances the efficacy of the cancer drug, by sensitizing the cancer cells to the effects of the drug." It's possible, Alani said, that after further research it could be demonstrated that use of these compounds can completely eliminate the cardiotoxicity of Adriamycin, as they scavenge the toxic free radicals produced by use of this drug. It's also possible, he said, that administration of these natural polyphenols could have value in cancer therapy by themselves, or in combination with a wider range of other chemotherapeutic drugs.   World's largest study shows the more you walk, the lower your risk of death, even if you walk fewer than 5,000 steps Medical University of Lodz (Poland) & Johns Hopkins University School of Medicine, August 8, 2023 The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this. The study, published in the European Journal of Preventive Cardiology, found that walking at least 3967 steps a day started to reduce the risk of dying from any cause, and 2337 steps a day reduced the risk of dying from diseases of the heart and blood vessels (cardiovascular disease). However, the new analysis of 226,889 people from 17 different studies around the world has shown that the more you walk, the greater the health benefits. The risk of dying from any cause or from cardiovascular disease decreases significantly with every 500 to 1000 extra steps you walk. An increase of 1000 steps a day was associated with a 15% reduction in the risk of dying from any cause, and an increase of 500 steps a day was associated with a 7% reduction in dying from cardiovascular disease. The researchers, led by Maciej Banach, Professor of Cardiology at the Medical University of Lodz, Poland, and Adjunct Professor at the Ciccarone Center for the Prevention of Cardiovascular Disease, Johns Hopkins University School of Medicine, found that even if people walked as many as 20,000 steps a day, the health benefits continued to increase. They have not found an upper limit yet. "Our study confirms that the more you walk, the better," says Prof. Banach. "We found that this applied to both men and women, irrespective of age, and irrespective of whether you live in a temperate, sub-tropical or sub-polar region of the world, or a region with a mixture of climates. In addition, our analysis indicates that as little as 4,000 steps a day are needed to significantly reduce deaths from any cause, and even fewer to reduce deaths from cardiovascular disease." There is strong evidence that a sedentary lifestyle may contribute to an increase in cardiovascular disease and a shorter life. Studies have shown that insufficient physical activity affects more than a quarter of the world's population. More women than men (32% versus 23%), and people in higher income countries compared to low-income countries (37% versus 16%) do not undertake a sufficient amount of physical activity. The studies analyzed by the researchers followed up participants for a median (average) of seven years. The mean (average) age was 64, and 49% of participants were female. In people aged 60 years or older, the size of the reduction in risk of death was smaller than that seen in people aged younger than 60 years. In the older adults, there was a 42% reduction in risk seen in those who walked between 6,000 and 10,000 steps a day, while there was a 49% reduction in risk in younger adults who walked between 7,000 and 13,000 steps a day.   Brains of overweight people 'ten years older' than lean counterparts at middle-age University of Cambridge, August 4, 2023 From middle-age, the brains of obese individuals display differences in white matter similar to those in lean individuals ten years their senior, according to new research led by the University of Cambridge. White matter is the tissue that connects areas of the brain and allows for information to be communicated between regions.   Our brains naturally shrink with age, but scientists are increasingly recognising that obesity - already linked to conditions such as diabetes, cancer and heart disease - may also affect the onset and progression of brain ageing; however, direct studies to support this link are lacking.   The team studied data from 473 individuals between the ages of 20 and 87, recruited by the Cambridge Centre for Aging and Neuroscience.  The researchers divided the data into two categories based on weight: lean and overweight. They found striking differences in the volume of white matter in the brains of overweight individuals compared with those of their leaner counterparts. Overweight individuals had a widespread reduction in white matter compared to lean people.   They discovered that an overweight person at, say, 50 years old had a comparable white matter volume to a lean person aged 60 years, implying a difference in brain age of 10 years. Strikingly, however, the researchers only observed these differences from middle-age onwards, suggesting that our brains may be particularly vulnerable during this period of ageing.   "As our brains age, they naturally shrink in size, but it isn't clear why people who are overweight have a greater reduction in the amount of white matter," says first author Dr Lisa Ronan from the Department of Psychiatry at the University of Cambridge, "We can only speculate on whether obesity might in some way cause these changes or whether obesity is a consequence of brain changes."       Soy protein found to deplete testosterone in men University of Connecticut, July 27, 2023  The health detriments of soy consumption are reiterated in a new study out of the University of Connecticut that highlights the importance of avoiding soy at all costs. Researchers from the school found that men who consume soy protein rather than whey protein for muscle recovery and growth experience considerable reductions in their testosterone levels, as well as marked increases in levels of the stress hormone cortisol. Published in the Journal of the American College of Nutrition (JACN), the randomized, placebo-controlled crossover study looked at how soy supplementation affects testosterone, cortisol and sex hormone-binding globulin (SHBG) levels in men who engage in resistance exercises and training. They compared these effects to those brought about in men who supplement with whey. For the research, 10 resistance-trained men in their early 20s had their hormones evaluated in conjunction with an assigned supplemental diet. The men were divided into three groups: one receiving whey protein isolate, one receiving soy protein isolate and the last receiving a maltodextrin-based placebo control. The men were not allowed to take any other supplements, and vegetarians, vegans and individuals who were consuming high-protein diets were excluded. For two weeks, the men were told to ingest 20 grams of their assigned supplement every morning at the same time. The participants were then instructed to perform six sets of heavy resistance squats at 10 reps each, exerting 80 percent of their maximum lifting weight. At the end of the 14-day period, the researchers collected hormone profiles from each of the men and made comparisons. They found that, compared to the men who supplemented with whey, those taking soy did not necessarily produce more estrogen. They did, however, experience decreased testosterone levels and elevated cortisol levels, a deadly combination that can leave men at risk of disease and weight gain. Lowered testosterone levels and elevated cortisol levels are also generally attributed to the feminization phenomenon occurring in men that sometimes leads to disorders like nipple discharge, breast enlargement and hot flashes. It can also lead to inhibited thyroid function, bone loss, sleeping disorders, decreased sex function and reproductive problems.     Study shows endometriosis is linked to higher risk of depression, anxiety, eating disorders Yale University, August 7, 2023 Endometriosis is not just a condition that affects the pelvis, but a systemic disease that involves the entire body. Now, the largest epidemiological study to date on the psychiatric factors that can accompany endometriosis has demonstrated that depression, anxiety, and eating disorders are not only a result of the chronic pain endometriosis generates, but also have their own underlying genetic mechanisms. The team published its findings in JAMA Network Open. "The relationship between endometriosis and mental health is more complicated than we expected," says Renato Polimanti, Ph.D., associate professor of psychiatry and the study's principal investigator. "The biological basis is not just chronic pain, and there is much more that we need to understand." Endometriosis is an extremely painful condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus. The disease manifests in a wide array of symptoms including pelvic, abdominal, and low back pain, heavy bleeding, painful sexual intercourse, painful urination and bowel movements, constipation or diarrhea, bloating, nausea, fatigue, and infertility. In this new study, the Yale research team obtained data from the UK Biobank which included more than 8,200 patients with endometriosis and 194,000 healthy controls. First, they investigated if depression, anxiety, and eating disorders were more prevalent in those with endometriosis, accounting for chronic pain, socioeconomic status, age, body mass index, various medications, and co-morbid conditions. They found that having endometriosis significantly increases the odds of having these three psychiatric conditions. through running a genetic correlation analysis, they found a significantly high genetic correlation between endometriosis and each of the three disorders. 

On this week's episode of the Dairy Edge podcast, Nicky Byrne, Research Officer in Teagasc Grange, discusses the benefits of red clover silage. Nicky explains that red clover has a huge potential to fix nitrogen and dramatically lower the chemical nitrogen input for silage. With yields of 25-26 bales per year, it is producing a significant amount of forage with no chemical nitrogen input. However, red clover silage may not be for every field, and management of it will be critical to maximising its lifespan. It is ideally suited to outblocks that might not be grazed at all or only grazed in the later part of the year.  Operations such as grazing or cutting need to take place in good conditions to maximise the lifespan of the clover so for this reason, Nicky would recommend that only a portion of the block is in red clover at any one time in situations where outblocks are providing grazing in the later part of the year. This will allow for grazing of the red clover sward in good conditions with normal grass swards being more resilient for grazing in poorer weather conditions. Cutting date is very important with early May being the target for the 1st cut and subsequent cuts being taken at 6-8 week intervals. Ideally the third cut should be completed in late August/early September while there is a better chance of fine weather to allow for wilting hence the early 1st cut date is important to achieve this objective. Nicky finishes by saying that he would see a proportion of silage ground in red clover as being of benefit to dairy farmers to produce high quality forage to feed back to cows during the shoulders or during weather challenges as intakes on it are good and it may contribute to increased performance as a result of this based on his work in the dairy beef systems trial.  An ideal scenario in Nicky's opinion is that farmers would start a 10 year reseeding programme incorporating red clover into it where appropriate, with the expectation of a 4-6 year lifespan of the red clover, with the sward reverting to a normal two cut silage scenario subsequently until reseeded again after the 10 year cycle. For more episodes from the Dairy Edge podcast go to the show page at: https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com

If you are or you know a woman of a certain age, you know how un-fun certain menopause symptoms can be. (Hot flashes, anyone?) Wouldn't an herb that shines for menopause support, easing symptoms such as vaginal dryness and hot flashes be a wonderful ally? Well, that's exactly the sort of benefits you can enjoy by making cooling, soothing, nutrient-rich and delicious red clover tea (Trifolium pratense) an everyday part of your lifestyle.And red clover tea benefits don't stop there! (Be sure to download your free, printable recipe card so you can start enjoying the gifts of red clover right away.)Red clover is also wonderful for supporting skin health and clarity, gently moving lymph, protecting against xenoestrogens, easing PMS symptoms, and more! Herbs like red clover are deeply healing and transformative IF you know how to work with them well. If you'd like to know how to work with herbs holistically to support your health from the ground up, then definitely check out my free training: How to Use Herbs to Transform Your Health to get More Energy & Vitality – Without Expensive Supplements or a Restrictive Elimination Diet. ►►► http://herb-training.comAfter listening in to this episode, you'll know:► A major difference in the way herbs and pharmaceutical drugs work in the body► Does red clover act against cancer cells or does it promote cancer cells?► Why red clover is one herb that is really worth growing yourself if at all possibleShow snippet: “With its fresh pink blooms and nutrient rich profile, red clover is a joy to grow, harvest, and to make medicine with.”----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full...

Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, The number one concern people come to me with in their health generally is LOW energy - they may not always even recognize it as that because they've lived with it for SO LONG. When you have low energy reserves, it becomes more challenging to ‘CARE' So you may tolerate things you shouldn't because those things then become deep set patterns and are harder to pull out of. Our state of health is directly proportional to the adequacy of our intake of trace minerals. We need them for tissue, repair, growth, metabolism, and slowing degenerative processes. One of the ways I'm currently focusing on supporting overall energy with the kidney's in mind (also gentle detox)  is through plant infusions. So let's chat minerals and microbes using a red clover infusions to get people started on their rewilded health journey. I also chatted about kidneys and polyphenols Get ready to geek out! *by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)Links that were mentioned in the episode if you want to dig further: Book an initial health breakthrough session HEREKidneys need minerals not medication HERE Bile episode HEREMy Nettles Recipes HERE Learn more about my REMINERALIZE program  : HERE Learn more about getting started with HTMA : HERE Learn more about the HTMA Practitioner Jumpstart : HEREFind me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing Find me on Telegram: A Joy To Be Me If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

If there is an illness, there is a natural way to heal what ails you. Nature provides so many alternatives to synthetic medication. Learn how you can heal yourself with St Johns Wart, Eyebright, Red Clover, Marjoram, Yarrow and Daisies.

What do you get when you have what was supposed to be a kids film, but have them curse and have some horror in it? You get KIDS VS ALIENS the 2022 film that The Terror Train deep dives on this week on the podcast! This week also features revisiting old classics, more crappy films to watch, and Uwe Boll reviews films! Movies reviewed this week: Blood (2023), Queen of Blood (2014), Natural Born Killers (1994), Red Clover (2012), It's In The Blood (2012), Strangeland (1998), The Wraith (1986), Pledge Night (1990), and The Autopsy of Jane Doe (2016) Got a movie recommendation? Email us at ReelVilePodcast@gmail.com ⁠⁠Follow the podcast on Facebook⁠⁠ ⁠⁠Follow the podcast on Instagram⁠⁠ ⁠⁠Check out the Reel Vile Podcast Shop⁠⁠ ⁠⁠Check out Ruthless Pro Wrestling⁠⁠ ⁠⁠Check out some of Germ's writings⁠⁠ ⁠⁠Check out Kelli's work⁠⁠ Logos done by Kelli Miller and ⁠⁠Ecko Randy of Slam Death Metal Logos⁠

On this episode, James is joined by Lauren, John, Claire and Davy and they discuss a recent outing in Teagasc Grange where they all got an insight in Calf To Beef and Red Clover.  In the morning they had the privilege along with all The Grassland Agro Team to be welcomed onto the farm of Morty O'Sullivan where John Maher gave a grass measuring masterclass.The Sod Pod; https://ie.timacagro.com/podcast-the-sod-pod/

It's St. Patrick's Day again, Dumpster Dwellers, and the Shamrock Shakes™ are flowing down in the Video Dungeon! Karen is unaware that decades earlier, townspeople banished a bloodthirsty leprechaun to another dimension after a massacre. She accidentally sets the creature free, and has to convince her father to help send it away again. Billy Zane and William Devane are also there for some reason. This week Dustin Elkins from the Flick and Friends Podcast joins us to help weed this one out and pluck a fresh Red Clover! Shop CAVITY COLORS and get 10% off your order with promo code MOVIEDUMPSTER cavitycolors.com/moviedumpster

Roscommon DairyBeef 500 farmer Martin Connolly is on this week's episode of the Beef Edge podcast to discuss how he incorporated red clover last year into his beef system, the pros, cons, tips and advice he has for anyone considering red clover this year. Martin farms part-time just outside the village of Castleplunket in Co. Roscommon, where he operates a calf-to-bull beef system.  The farm consists of 60 ha of grassland in total, which is divided into four main blocks within a 3-mile radius of the farm yard. The land itself can be described as a ‘heavy-type' soil, which would be typical of the area.  With input costs, especially feed and fertiliser, increasing drastically this year, Martin explored various cost-saving options that would not only cut costs but also maintain high levels of animal performance.  From researching red clover swards, Martin was impressed with its enhanced ability over grass-only swards to maintain high levels of herbage production and animal performance from significantly lower inputs of chemical nitrogen fertiliser.  In early June 2022 the decision was made to reseed 10 acres of grass to a ‘red clover sward' to see if these benefits could be obtained in his farming system.  DairyBeef500 Conference The Teagasc DairyBeef500 campaign will be running two important conferences on January 19th and January 26th in Clonmel and Charleville.  These conferences will be of interest to both dairy farmers who want to produce more saleable calves and beef farmers who have dairy calf to beef enterprises.   Presentations on the performance of the DairyBeef500 campaign monitor farmers and the Dairy Beef Demonstration farm in Teagasc Grange will outline the key management decisions to ensure calves perform throughout their life to achieve a high level of profitability on farm. There will be presentations and discussion from both dairy farmers outlining how they have improved the beef merit of their calves and encouraged repeat business from beef farmers and also presentations from calf to beef farmers and on what they look for when purchasing calves from dairy farms. Further details available at:www.teagasc.ie/dairybeefcon23  For more episodes from the Beef Edge podcast, visit the show page at:https://www.teagasc.ie/thebeefedge         Produced on behalf of Teagasc by LastCastMedia.com

Teagasc researcher, Nicky Byrne, joins Catherine Egan on this week's Beef Edge podcast to discuss if red clover has a role on beef farms as well as previewing the upcoming National Beef Conference taking place on the 13th December in the Shearwater Hotel, Ballinasloe at 6pm.  Nicky outlines the benefits and barriers to red clover and discusses how the red clover swards performed this year at Teagasc Grange in comparison to grass swards. Nicky will be covering this in more detail next week at the National Beef Conference and for further details go to: https://www.teagasc.ie/beefcon  For more episodes from the Beef Edge podcast, visit the show page at:https://www.teagasc.ie/thebeefedge    Produced on behalf of Teagasc by LastCastMedia.com

In this episode, we are joined by Rick Balentine, a producer, and composer at Temple Gate Films. He has created scores, opens, bumpers, and music libraries for a variety of programs, including Ted Lasso, America's Next Top Model, NCIS LA, Dancing With The Stars, The Bachelorette, The Real Housewives of Dallas, and Black Ink Crew: Chicago, as well as for the feature films True Justice, Dragon Eyes, Never Back Down 2, Red Clover. Today, Rick talks about the film Wilkes County Line, how he grew up in a family of musicians, the difference between wisdom and experience, and the keys to personal growth.   Musical Family [3:31] Rick produced his first album at the age of 19. His mother was a trained pianist and played at the church. He started playing music when he was in fourth grade because his mother bought a guitar for his sister, but she never played it, but he would sneak around and play it by himself.   Creativity [10:46] Rick learned to keep everybody engaged at all times. He thinks of how he can show off at certain parts. But he thinks the most critical is learning to take all that creativity and put it at the right time. Like in business creatives and the "business" side, it must be balanced. As you get older, you realize that you will have this time when you take all the boundaries off and create while working with the budget.   Good Management [16:20] In Rick's opinion, the key to leadership is not knowing everything per se but knowing people who do know everything and putting them in the right place. We may not have all the people we want, and we may have to continue looking. It's a never-ending journey that is always developing, organic, and wonderful. That is the beauty of life. Identifying connections and knowing how you can work together to make something. Gifts [18:07] For those who have gifts, Rick thinks the goal is to take it and nurture it and learn how to do better and stronger. What Rick did was work hard and get that gift to grow. That's the easy part, and the hardest part is developing the character to manage the gifting that you've been given.         Wilkes County Line [34:06] The most important thing for Rick was the scenery. He is a big nature fan. Everywhere he went, all the things and niches in the county were just amazing to him as an outsider and caught his attention. He thought about how to tell people about the beauty of those areas and suck them into the story.   Business Side [45:54] The creative side is the easiest side for Rick. The business side is paying for college, and it's the reality. He wants to put the business side first. How he does it by creating a product that people want to see and pay for. Thinking of how to satisfy our investors and the company. The first thing they do is put things together and look at what the state has and its taxes. Depending on the state and the percentages, it's possible to get rebates as incentive and treat that as income.   https://www.templegatefilms.com https://www.rickbalentinemusic.com http://Iifeinthecarolinans.com http://lifeinthecarolinaspodcast.com

Although most of our modern medical remedies are made in labs and factories, the origins of medicine are deeply connected to natural herbs. This week on the Curious women podcast, we have an amazing guest who passionately explores the healing capabilities of herbs. Lindsay Knecht joins us today to dive into how to forage for herbs, the nutritional and medical benefits they can bring to our lives, and how to get yourself familiar with five common herbs you can find easily. Lindsay is a Nutritional Therapy Practitioner and a Certified Nutritional Herbalist. She became interested in the power of natural healing with herbs and foods while her dad was struggling with late-stage cirrhosis of the liver in 2010. She has since achieved many certifications in related fields and now loves helping women with their adrenal health and gut issues through Nutritional Therapy and clean living. She also teaches online workshops regularly covering a variety of herbal and nutritional topics. Originally from Texas, Lindsay now resides in Western Colorado with her husband and their two dogs. They enjoy the many outdoor activities that Colorado has to offer, including foraging, camping, hiking, rock climbing, kayaking, and more. In this episode, we cover: [09:30] Becoming a Herb Fairy – We start the conversation with a brief look at Lindsay's journey as a nutritional herbalist and how she became interested in plants & herbs. [12:53] Nutritional Herbalism – Lindsay explains what nutritional herbalism is and how it can help us. [16:40] Plants Around You – How to identify and familiarize yourself with plants around you that provide medicinal benefits. [21:42] Dandelion – Lindsay dives into the medicinal benefits of the Dandelion plant, how it can be added to food, and how to find them. [30:33] Plantain / Plantego – We talk about the most common types of Plantain and the nutritional benefits it brings. [36:53] ChickWeed – Lindsay dives into another herb that helps improve your digestive system and kidneys and how to find them. [43:45] Purslane – We talk about the nutritional properties of the Purslane plant, which parts of it we can use, and how we can add it to our food recipes. [48:55] Red Colver – How Red Clover helps us overcome sinus and throat-related issues and how to make a tea out of Red Clover. Resources: Connect with Lindsay Website: www.LindsayKnecht.com IG: @WildcraftingWellness LinkedIn: linkedin.com/in/lindsayknecht Herbs mentioned in the episode Common Purslane hort.extension.wisc.edu/articles/common-purslane-portulaca-oleracea/ Red Clover www.nccih.nih.gov/health/red-clover Plantago plants.ces.ncsu.edu/plants/plantago-major/ Chickweed http://www.wildedible.com/chickweed Dandelion plantscience.psu.edu/outreach/plant-id/broadleaf/dandelion --- Support this podcast: https://anchor.fm/curious-women/support

Lady's Mantle about the importance of trusting collaboration. And about the creation of a Golden Age. "Divided we fall, united we fly."

This week, we discuss making money on Tullamore Farm, details on the lamb price drop and red clover with our livestock team. We also talk to David Corbett from Grassland AGRO about the variation in grass growth around the country.

Welcome to part II in this series featuring Jen L'Estrange of Red Clover: Human Resources | Organizational Change Management

Since last Autumn, there's been confusion about the rules governing muck spreading - outlining when and how much farmers can spread on their land. In March, DEFRA released new guidance, allowing autumn spreading, and also allowing farmers to spread more muck than their soil or crop required. The Salmon and Trout Conservation group believed the guidance given to the Environment Agency was essentially encouraging farmers to break the law. It threatened to take DEFRA to judicial review. Now, the government has altered its guidance. The National Farmers Union says it's “disappointed", saying the changes "seemingly prevent some farmers applying organic manures to certain fields.” Red clover is a legume, which fixes nitrogen in the soil. Its flowers attract bees and its leafy growth provides calcium and protein-rich grazing, but fifty years ago research suggested the legume could reduce fertility in sheep. Now, a group of farmers in the Midlands and Wales have been testing these findings. The field trials are being run by the “Innovative Farmers” - a group that links up farmers with scientists - and the agricultural consultancy, ADAS. The conclusion is that the original findings were wrong and red clover can actually improve fertility rates. And a significant part of livestock feed is made of plant-based protein and while feed costs are rising sharply for farmers, a Welsh government funded scheme has been getting more farmers to grow their own cattle-feed ingredients - and that means growing pulses in their fields. We visit one of the farmers who has taken up the challenge. Presented by Anna Hill Produced for BBC Audio in Bristol by Heather Simons

In this episode Anna, Janet and Juli talk have some special guests join us for our very first interview.  We are stoked to be talking with the owners of Mason Racing Cycles, The Wheelhouse Bike Shop and Red Clover Bikes!  Thank you Jason, Rob, Matt, Eli and Sarah for joining us, you make such a difference in our community and we are so lucky to have you!  

Hello my fellow life walkers,This episode is about the herb of the month that I chose for my first Mother's day pod cast trail.  This pod trail is called " Red Clover mothering your motherly attributes."   Can you guess why I chose this particular herb as a beneficial herb to share with y'all today? If you are ready to head down this pod cast trail then click play now.Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as #self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or #coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits. Oh don't forget to please follow, comment and subscribe so you're notified when my newest pod is ready to be downloaded.  It would be awesome if you could share this podcast trail to someone you think may benefit from this topic  that would be awesome.Remember to do 2 things Love yourself kindly& Say 1 thing you are grateful for each day.Til next time take care my fellow #life walker.BlessingsMokangelLife guide, advisor or coach#Happy Mother's Day #Red Clover #women health #breast healthBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hello my fellow life walkers,This episode is about the herb of the month that I chose for my first Mother's day pod cast trail.  This pod trail is called " Red Clover mothering your motherly attributes."   Can you guess why I chose this particular herb as a beneficial herb to share with y'all today? If you are ready to head down this pod cast trail then click play now.Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as #self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or #coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits. Oh don't forget to please follow, comment and subscribe so you're notified when my newest pod is ready to be downloaded.  It would be awesome if you could share this podcast trail to someone you think may benefit from this topic  that would be awesome.Remember to do 2 things Love yourself kindly& Say 1 thing you are grateful for each day.Til next time take care my fellow #life walker.BlessingsMokangelLife guide, advisor or coach#Happy Mother's Day #Red Clover #women health #breast healthBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Hello my fellow life walkers,This episode is about the herb of the month that I chose for my first Mother's day pod cast trail.  This pod trail is called " Red Clover mothering your motherly attributes."   Can you guess why I chose this particular herb as a beneficial herb to share with y'all today? If you are ready to head down this pod cast trail then click play now.Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods.  The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.  I am only offering the information I share primarily as #self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle.  If you have any medical concerns or questions to how my information may effect you personally medically if in doubt.  That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.I only offer my guidance, advice or #coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle.  Like I had to come to terms with from the inevitable outcome of my past Dr. visits. Oh don't forget to please follow, comment and subscribe so you're notified when my newest pod is ready to be downloaded.  It would be awesome if you could share this podcast trail to someone you think may benefit from this topic  that would be awesome.Remember to do 2 things Love yourself kindly& Say 1 thing you are grateful for each day.Til next time take care my fellow #life walker.BlessingsMokangelLife guide, advisor or coach#Happy Mother's Day #Red Clover #women health #breast healthBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Weeds weeds wonderful and medicinal weeds. Truth is, there's potent and powerful medicine in these abundant plants.And yet, toxic crap like round up still exists for those that want the perfectly manicured lawn and don't realize the medicine these plants provide.Well, in this episode I'm sharing 3 of my favorite medicinal weeds that you likely have in your backyard. And, I'll share 3 more in the next episode too.If you find this info useful, please share it with your friends and family. Hopefully we can inspire a few less roundup users, and help make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Grab my free guide, 10 Medicinal Herbs Every Momma Must Know and discover:How you can use them as medicineHow to grow themWhere you can sustainably source them.Grab the guide right here.And, if you're ready to discover the most potent and powerful remedies that you already have, know, and love, check out my class, all about Medicinal Herb Swaps In Your Kitchen Cabinet.Inside this class you'll get:Video downloads of each lessonRecipe guides on each plantPlus my best tips and tricks to making your remedies so tasty that nobody can resist!Register for the class right here, and get all the tasty recipe downloads to go with it!

ES@3A.M. wishes you a very happy St. Patrick's Day with 2012's RED CLOVER. So have yourself a drink, grab yourself a snack and have some delicious early 2010's Direct-to-Syfy cheese. Get more of us! Website: https://esat3am.com/ Email: esat3am@gmail.com/ Twitter: @ESAT3AM Facebook: http://www.facebook.com/ESAT3AM/ Leave us a voicemail: https://anchor.fm/everythings-scary-at-3-am Credits Photo by Gabriel- @natural https://unsplash.com/photos/qUcNy_NSeoo Opening music: "Ghost Stories" by Alex Lisi https://www.youtube.com/channel/UC2Wkg85Gabk3DkC14DdUohg Additional audio from: Daniel Simion http://soundbible.com/2170-Clock-Chimes-4x.html RED CLOVER (2012) trailer. All opinions are our own.

It won’t be long now until many Ontario farmers who put in winter wheat last fall will be anxiously watching crop green up and regrow to determine if the crop is worth leaving, or if it needs to be ripped out. Crop prices are good pretty much across the board — especially wheat — so... Read More

It won’t be long now until many Ontario farmers who put in winter wheat last fall will be anxiously watching crop green up and regrow to determine if the crop is worth leaving, or if it needs to be ripped out. Crop prices are good pretty much across the board — especially wheat — so... Read More

Welcome to Root & Ruminants, your podcast for creative and innovative use of farm pasture and rangeland. In Episode 6, Ben Dwire joins us during calving season to discuss his integration of red clover, low-maintenance calving systems, and involvement in the Minnesota Soil Health Coalition. From polly wire usage to finding month-old chicken eggs and pizza sponsorships, the guys have quite the episode.  

Take a tour of the herbs that I have noticed and worked with this week including lupin, red clover, chickweed, shepard's purse, Solomon's seal, comfrey, nettle and chives! There are so many beautiful and helpful plants that grow all around us! Check out https://www.patreon.com/solidagoherbschool for the free show notes and membership classes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joe Giovannoli is the founder and CEO of 9Sail, a digital marketing firm that specializes in project-based and ongoing SEO management for service firms. Joe has almost 10 years of marketing experience, having previously held positions at firms and agencies such as Red Clover and Inflexion Interactive.  With 9Sail, Joe focuses not only on providing quality service and results for his clients, but also prioritizing the company culture for his team. Alongside the office pup, Dunkin, Joe is working to make 9Sail the leading provider of search marketing services for law firms in New Jersey. In this episode… When building your company, it's important to provide a useful service to your clients and remain attentive to their needs. However, focusing solely on the requirements of your clientele may cause you to forget about the other important component of your business: your team.  9Sail founder and CEO Joe Giovannoli believes that creating an effective company culture revolves around determining your “why.” According to Joe, when you work with people whose purpose and motivation aligns with your own, the outcome is a holistic and collaborative process that delivers better results to your clients. This is the foundation that has helped Joe rapidly grow his digital marketing firm to new and exceptional heights. In this week's episode of The Lawyer's Edge, host Elise Holtzman sits down with Joe Giovannoli of 9Sail to talk about the importance of crafting an intentional company culture at your law firm. They chat about letting clients go who aren't a good fit for your company, how to find the “why” behind your business, and what lawyers need to know about digital marketing. Stay tuned.

In this podcast, Medical Herbalist Ciara Murphy talks about the medicinal virtues of Red Clover (Trifolium Pratense) which is abundant throughout the Irish countryside, fields and grassy places during the summer months.

Today on The Neil Haley Show, The Total Tutor Neil Haley will interview Creator/Director of the SHARKNADO Franchise Anthony C. Ferrante. Anthony C. Ferrante made his feature writing and directing debut with the cult ghost story BOO starring Dee Wallace followed by the creepy horror films HEADLESS HORSEMAN and HANSEL & GRETEL. In 2013, Ferrante directed the quirky shark disaster film SHARKNADO. It instantly became a pop cultural and social media phenomenon when it made its debut on Syfy. This was followed by SHARKNADO 2: THE SECOND ONE which became the highest rated Syfy original movie of all time and SHARKNADO 3: OH HELL NO! which broke social media records by grabbing over 2 billion twitter impressions the night it aired. Airing July 31 is the fourth installment of the SHARKNADO franchise SHARKNADO: THE FOURTH AWAKENS. Ferrante has also written or co-written numerous horror films including HOUSE OF BONES, SCREAM OF THE BANSHEE and RED CLOVER and recently had his first short story THE CRIMSON MARQUEE published in the horror collection HELL COMES TO HOLLYWOOD II. He also wrote ARCHIE VS. SHARKNADO, the comic book companion to SHARKNADO 3 pitting the fiendish fish against characters from the beloved ARCHIE comic book series.    

So this is our Saint Patrick's Day episode...released on Mother's Day. In May. Almost 2 months to the day later. First and foremost, thank you to all the loving mother's out there. You have more than just a tough job. Without you, there is no life. Or terrible movies. Secondly, your support is and has always been great. But if you haven't yet, would you consider giving us a review and a follow if you've liked anything about what goes on here? You can do that in the following places: Facebook // Twitter // iTunes // Podbean // Stitcher // tunein // and more. Just Google The Upchuck Theater and you'll find us! This is the greatest compliment you can give us, and the thing that will help us out the most! In this episode, Dustin's all tuna pouch diet goes off the rails, Rob gets lost in between every McDonalds in a 10 mile radius, Aaron is absent for the whole thing and an Irish guy takes his place who has no idea about what they call things over in Ireland (truck? lorry?). We review The SiFi original film Red Clover with Billy Zane and William Devane, and Unclucky Charms, starring giant breasts. Check out the shining gem of both films Masuimi Max here.