Podcasts about South Devon

On this episode, my guest is Lewis Winks, a researcher, writer and campaigner who specialises in nature connection, cultural and behavioural change, and has a background working in the environmental and outdoor education sector. He joins us on behalf of the Right to Roam campaign as well as the Stars Are For Everyone campaign, the latter which he helped spearhed to defend wild camping rights on Dartmoor.Since 2021, Right to Roam has been organising peaceful trespasses into some of the vast areas of countryside from which the public are currently excluded. They follow the tried and tested access code which governs Scotland's right of responsible access, respecting privacy, crops and nature – all while seeking to leave a positive trace and practising deep care for the natural world: a concept they call Wild Service. Their vision is of a future countryside in which people not only enjoy the physical, mental and spiritual benefits of nature but serve as its guardians too.Show Notes* Right to Roam's origins (Guy Shrubsole & Nick Hayes)* The Stars Are For Everyone (Dartmoor National Park)* The right to wild camp in England* The commons and the enclosures* Taking back trespass* The shadow places of fortress conservation* Wild service* Levellers and landlordism* Deifying dispossession* The community right to buy* International solidarityHomework* Right to Roam UK - Website - Instagram - Twitter - BlueSky* Wild Service (Book)* The Book of Trespass* Who Owns England?* Val Plumwood* Survival International* S3 #2 | Decolonizing Conservation in Africa & Beyond | Fiore Longo (Survival International)* S5 #5 | Fortress Conservation in the Congo w/ Martin Lena & Linda Poppe (Survival International)* International Land CoalitionTranscriptChris: [00:00:00] Welcome, Lewis, to the End of Tourism Podcast.Lewis: Good to be here. Hello, Chris.Chris: Yeah. I'd like to thank you for your willingness to join me today on behalf of your comrades and colleagues at Right to Roam, as well as those of The Stars Are For Everyone. And I'd like to begin by asking you where you're tuning in from today and what the world looks like there for you.Lewis: Well, I'm currently in South Devon, where I live in the southwest of England. And I live in a town called Totnes, which is just on the edge of Dartmoor National Park. But the town that I live in has grown up around a river - the River Dart. And so that's a short walk from where I live.And, yeah, obviously, the river's shaped this place, from its headwaters up on Dartmoor, all the way down to the kind of rugged coast. So, I feel very lucky that, not far from where I live, there's a whole range of [00:01:00] landscapes, but not without their challenges.Chris: Yeah, certainly. I remember, not just a few years ago, I was there in Totnes, visiting for the first time, and I had the great honour of getting to explore Dartmoor as well, in a place not too far from where some of my old ones are from, in Devon, in Exeter.Lewis: It's a great place. I mean, Dartmoor is, on global standards, a very tiny national park, really, but I think for people like myself that live near it, to have this kind of expansive space to be able to walk for days sometimes in this sort of landscape, seemingly without boundaries, without walls, without fences, is amazing, in what feels like quite a contained landscape, a kind of patchwork of fields and enclosures. And so, a lot of people are drawn to Dartmoor because of its openness. But that also is an issue, I think. A lot of us here that live in this area are very much working on ecological [00:02:00] issues and challenges, and lots of those are found up in the national park.Chris: Well, would we all be so lucky to have such spaces to walk and roam. On that point, I'd like to ask you if you'd be willing to offer our listeners a little bit about what your organisation, The Right to Roam (in the UK), does there and your role in the organisation.Lewis: Sure, yeah. Well, the Right to Roam campaign, I mean, we've been established only for a few years in our current format, really. We were born out of the pandemic. We were formed principally by two of the co-founders of the campaign, Guy Shrubsole and Nick Hayes, who had both written books at the time and sat together around a kitchen table in 2020.Nick had written a book called The Book of Trespass, which kind of brought into public conversation this kind [00:03:00] of idea that there are places we are not supposed to be and not allowed to go, and challenging the kind of “why,” asking that question of, “Why is this? What's the historical context for our exclusion from landscapes? And through a series of adventures and walks into landscapes, he challenged that in his book. And it's an amazing primer, really, I think, for something that a lot of us take as a given, which is that we live in the corridors, really, between these vast estates here in England and in Wales, and we're excluded from much of the land. And so, it was quite a game-changing book, really, to sort of start to question that kind of assumption, that if you step off those narrow corridors, you are trespassing.And then in the meantime, Guy had written a book called Who Owns England?, asking questions of, “ Who does the land belong to? Who owns the title deeds? And really, most of us don't know. I mean, the government doesn't even really know who owns lots of land. And so, Guy embarks on this project, which he's been working on now [00:04:00] for the last decade or so, to try to find out and try to get more transparency, and really to bring about more democracy in how land is managed and how decisions are made, and really who has a stake in the land in England.And so these were kind of natural collaborators, really. And they sat around this table, and they formed this campaign called Right to Roam, which was really just to ask a simple question, which is, “Why do we not have a right of access to land in England?” And to call for new legislation for greater rights of access so that people can feel they have a greater stake in the landscapes around us.So we're a small team. We're a very much a grassroots campaign. We're not backed by big funders. We don't have any office space. We're just distributed across England, Wales and Scotland. And then, there are just six of us in the kind of core team. But we also have a network of almost [00:05:00] 20 local groups of people who are doing just amazing active work on the ground within communities to push for access reform.And we're funded by about 650 of those supporters who just give a small amount every month. So we're really just beholden to the people that are pushing for these kinds of changes. And we think we're getting somewhere. The conversation is shifting, socially and politically. We've still got somewhere to go, but we're hoping to bring about that change in law before too long.Chris: Hmm. Thank you, Lewis. And what drew you personally to the organisation?Lewis: Well, I live, as I said, down in Devon, and one of the things that happened back in 2022, was that one of the larger landowners in Dartmore National Park decided that he was gonna challenge this historic right that we have here, which is very unusual in England - the right to sleep out under the [00:06:00] stars, the right to wild camp, out in this kind of amazing landscape of Dartmoor.So, this landowner, Alexander Darwall, took the national park to court, and I was one of a few people who got together in the early days of that court case and said, “Right, we need to campaign on this. We need to stand up for these historic customary rights that have existed here and that have given so many people, these beautiful life-shaping experiences over generations.” And he was trying to snub them out. And so we thought, “let's campaign on this.”We set up a campaign called “The Stars Are for Everyone,” to protect those rights, but also to kind of say, “ Well, isn't it just mad that these rights only exist in this tiny corner of England? Shouldn't they exist also elsewhere?”Our intention right from the beginning of that campaign was to transform a court case that was about defending a set of rights into something which was really about taking a giant leap forward and putting in place something much [00:07:00] better for people in the future. And over the course of three years, that campaign was really dynamic, creative, and brought together loads of people.We actually lost the right to wild camp in early 2023. The landowner was successful in overturning that right in the High Court. And just one week after that court decision, we got together with three and a half thousand people up on quite a remote part of Dartmoor, probably one of the biggest land rights protests that we've seen since the 1930s in England. And, the voices of those people were really just... I mean, the ripples went out far and wide. I mean, we were sort of met with international support and interest. And, politically, overnight, it changed the conversation on access in England.And, really to fast forward to the present day after two more court cases, including it being escalated to the Supreme [00:08:00] Court, unanimously in the Supreme Court, the judges agreed that the case should never have been brought. And actually, then, we were able to reassert those rights as they had already existed.And so, not only have we got those rights back, we are now in a much better position, we think, to call for those rights elsewhere. And so my campaigning with the Right to Roam campaign really was kind of came out of this campaign for wild camping, to sleep under the stars.Chris: Mm-hmm. Wow. Wow, I remember, I think that was probably the thing that really drew me, for the first time, to the organisation and the work that you and your team are doing there in England, was through the social media awareness that the storyteller Martin Shaw was bringing to that campaign. Really amazing. And so, I wish nothing but blessings upon your feet and your work. It's incredibly important, and perhaps, a kind of [00:09:00] pioneering way of bringing this kind of organising and this kind of awareness to other places in the world where such access is also needed.But before we dig deeply into that work, I'd like to perhaps offer a little bit of context for our listeners in terms of the history of access in the UK to what is often referred to as “the commons.” And so, I'm wondering if you would be willing to offer a bit of historical background about what we mean when we talk about “the commons” in the English language and the history of the enclosures of the commons, that, for English people, is a kind of history that is all too well known, but for the rest of the world might be obscure.Lewis: Hmm. Well, sure. I mean, the commons, I think it's fair to say that a lot of people in England, really, this is not part of our lexicon, and our understanding [00:10:00] of the land.And, I think that demonstrates really just how effective the loss of commons has been here, is that there's not a broad understanding of what they were or what they are. But the commons really are... I mean, we're talking about a form of governance, a form of collective stewardship and governance for a place that transcends ownership. Commons are about how we relate to a place, and the rights that go with that place. And so, if we look at kind of property rights today, often those property rights exclude anybody who doesn't have their name on the title deed of the property.But yet, that's not always been the case. And certainly, we can still see today in England, and elsewhere globally, systems that acknowledge rights of others, and not just humans, but also kind of more-than-human rights. So in England, if you've gone back to the 1500s, [00:11:00] half of England or thereabouts, (it's difficult to be precise with this) would've had some form of common property understanding, or a kind of tapestry of rights that went with it. And that might have been rights to take firewood and fuel from land to dig peat, to graze animals, to put your pigs out to pannage for acorns. And these rites would've been particular to the landscapes that they were in. So, commoning rights were not the same everywhere. They were responsive to the wider kind of contexts, and today that figure is more like 3% of England. So, a diminishment of the commons in England has been part of our history here, and also part of the history which has affected almost the entire globe as well through colonial activities. But in England, really, this kind of experiment in sort of uprooting and unearthing cultures [00:12:00] that are deeply tied to the land was almost entirely effective at removing people's stake in land and in shoring up the rights of property owners.So, our commons, as they did exist, were fundamental to communities, were fundamental to how people sought to make a living, but also there were other things within that because commoning was about being on land that you didn't own. So with that came other things, which perhaps were taken for granted, which today we might call “recreation,” “being idle under a tree, watching the sunset”, and having those kinds of experiences. Now, we've kind of partitioned them off and put them into national parks and kind of put them in our holiday time, and things we might do when we're on vacation as tourists. But actually, for commoners, presumably, people were spending their time with the pigs out to pannage, thinking about other things, in conversation, meeting their neighbours under trees, doing things which were convivial.And so, [00:13:00] the erasure of the commons in England, and the enclosure acts, which sort of set about to diminish the commons and put them more firmly into private ownership, was also about a loss of community and people's stake in landscapes and also their ability to kind of relate to one another.But I should say as well that this obviously was very intentional. This was about looking at landscape through a kind of lens, a particular form of extraction, to take money from the land. It was also about control. It was about taking people, who, through that particular lens of industrialisation, seemed to be kind of labourers, their worth was kind of in the factories, it was not out on the land. And through mechanisation, as well, obviously, this was accelerated.In the early days of the enclosures, there were anti-enclosure acts in England that sought to try to prevent some of the steamrolling over of what felt like a kind of a deep-rooted culture. But by the [00:14:00] 1600s, those anti-enclosure acts were pretty much repealed, and with them, any kind of opportunity to get back those commons was lost.Loads and loads of rebellions took place to try to prevent that. And it's really interesting to look back in English history at the richness of rebellion and how it was kind of linked to how people relate to land. Looking at this today, it's sort of fairly plain to see that there's a disconnection between people and place. And I think that that kind of keenness to reconnect is a really vital ingredient for how we can kind of push back against some of the more damaging systems that we see around us.But people were rioting against the loss of rights to be able to put pigs out amongst woods that were being enclosed for the private laws, hunting rights. And there were many, many rebellions which took place by poachers, by people that were kind of deemed to be [00:15:00] poachers, who were kind of subject to some of the most harsh laws against them. And actually, a lot of the way in which criminality is portrayed now in England comes directly from the fact that they were trying to clamp down on how property was being challenged by people that have been dispossessed from something that was seen as a common good.Chris: Wow. There's so much there in the way that traditional peoples in England previously would've stewarded the lands that they lived on, even though they didn't own them, per se, and how the enclosure of those lands also led to this degree of, I would say anyways, historically, tourism wherein, the longing to gather as a community or as a group of people, in a place in order to, as you said, even just sit idle under a tree, to learn about the place that one lives in, or other places. That tourism largely took up that mantle [00:16:00] as an industry, as a way of commodifying that human longing toward being together in a place, largely outside of strict work hours. But even during them as well. And of course, the history of tourism is such that, through the enclosures, there was a schism, as you said, that brought people into the towns and cities to work as workers, essentially, rather than stewards of land.And then their “leisure time” was also separated in order to find ways in which that longing could be fulfilled, but through the industrial means of bringing people in mass to the beach or to forests, to other lands.And we'll get to that in a moment, that notion of the kind of colonial and neo-colonial enclosures that today show up as national parks or reserves. But you did mention this rich [00:17:00] history of trespass in England. And on The Right to Roam website, it says that, “it's fair to say that none of the limited access rights established in recent generations has been won without the willingness of ordinary people to cross the lines of property.”And so, it seems to me that the work that Right to Roam is doing is picking up those anti-enclosure movements of previous centuries and bringing them into the contemporary milieu. And so, I'm curious how you imagine or how you think notions of trespass might be understood and utilised as forms of resistance to the enclosures or privatisation of common lands.Lewis: Well, trespass in England is part of civil law, so if you trespass, it's not criminal. It's not a criminal act. So the police can't be called, as long as you're not causing damage. So, in fact, it's just between you and the landowner.And I think one of the first things that we try [00:18:00] to do as a campaign when we're speaking to whether it's new groups, or people that are kind of joining us, is to say, well, actually in custom and in history, we have this right. We have this right to be on land, and that it's only really through a kind of spell that we've been put under this kind of narrative that we've been told that we don't have a right to land. That we don't go there. And so, one of the main forms of action that we take as a campaign is to trespass, is to cross those lines which feel like they're kind of physical lines when you look at a map or where you see a barbed wire fence. But actually, as soon as you cross them, they become quite arbitrary, but also political.And we try to politicise it as much as we can, because if we take it for a given that we're excluded, then we will just remain excluded. So, it's both empowering and also quite an undertaking really to trespass and to do that together is one of the most empowering things you can do as a group or as a community, to go to the places that we're told we don't [00:19:00] have a right to be, but yet when you go there, it suddenly doesn't really make sense that you are excluded.And actually, quite often, as a campaign, we're able to go to places and to learn more about them and to learn more about our landscapes just outside of the towns and cities that we live in, to feel more connected to them. And, in a lot of cases actually do work for the betterment of places as well.I mean, often we're kind of reporting illegal rubbish dumps or seeing where damaging, invasive ecological species have taken hold and or reporting pollution in rivers. And I think it is part of the work of our campaign to help people feel that they can be a part of these places.And as you've mentioned, this idea that tourism is this kind of leisure time activity that we do that feels quite extractive, actually. There's something that we can do, which is about giving back as well, and giving back to our communities. And, [00:20:00] so yeah, it's about crossing lines, and it's about kind of challenging the politics that play there, but it's also just simply about reclaiming something that has historically been a cement that's held communities together.And what we find, I think, is that across the political spectrum, in various sectors and quarters, people just see that as common sense. I mean, it's interesting being part of a campaign that is at once radical as well as being, actually, just people get it, and they want to support it. And that has really helped us, I think, make headway and make progress, because we think we make quite a good argument for why we need better access to land and why we need laws to support that. And we are receiving a good amount of support from many quarters.Chris: Thank you for illustrating that. I remember as a child in Toronto going into the valleys there and the [00:21:00] creeks, and there's, thankfully, a large system of public lands, but of course, there was some areas where you would see signs, and it says “no trespassing,” and you would see this quite a bit, more so as you left the city. And there was this kind of subtle, imposed, instilled sense in me as a child that, like, “okay, obviously I can't go here. But secondly, if I do, then I am not just a guest or a visitor, I'm a trespasser, I'm a criminal. Right?And so to return to this question of the way that governments in the last centuries have taken common lands from people and kind of converted them into what we imagined to be better, pristine environments by virtue of there being no humans.I'd like to broach this question with you because in our correspondence, you referred to, “the hidden damage done to landscapes, the displacement of damage [00:22:00] elsewhere in the name of conservation, creating pristine landscapes and how this plays out as a way to restrict land access as a rationale for exclusion, while we turn a blind eye to damage and exploitation.”You write, “we can see this on a smaller scale with regard to estate and large farms or intensive agriculture in the UK, as well as on a global scale through supply chains and trace both back to a colonial mindset.”And so, previously on the podcast, I've spoken with authors and activists in regard to conservation as a kind of neocolonization of land, both in Africa and in Asia, and we also see it in Scotland.And so, I'm curious how this shows up in the UK and in the Right to Roam's work. This notion that no humans means that somehow the ecologies of place are better off and that there seems to be hiding in these considerations, in these concepts, a kind of misanthropy, a kind of hatred [00:23:00] toward humans.Lewis: Yeah, I mean, conservation I think has been doing amazing work, has also been doing some quite troubling work, I think, over the years. There's no simple kind of response to this. Conservation by its very nature is about working in relationship with place, with people, and with the more-than-human world.And I think like any relationships, those can be difficult and also fulfilling and beneficial and sometimes both. I think conservation as a movement, if you take a historical lens on this and obviously know, looking at it through a cultural perspective, taking in place, people, and history, and thinking about it as well, not just as a kind of a single place-based concern, but also kind of more broadly on a global scale, how conservation has evolved.And it's both evolved out of a kind of a controlling mindset, but also out of a kind of almost a palliative desire to sort of ease [00:24:00] the suffering of the natural world. And I think that that, when we look at it like that, there's a kind of a deep trauma which conservation has been born from, which is that we've done such huge amounts of damage to other places, to other peoples, to our own homes, and our own landscapes here in England that our kind of desire to kind of remedy that is kind of caught up in a kind of traumatic relationship with place. And I think we've learned a lot and obviously come a long way from a kind of fortress conservation mindset, but I think that the kind of misanthropy, which has been present in conservation, still comes through sometimes.I mean, we work as a campaign with so many amazing people working on the forefront of conservation, who are working very hard to try to transform and challenge the sector that they are working within. [00:25:00] But it's kind of understandable that this history of exploitation and damage is kind of wrapped up with a desire to press the emergency button and say, “actually, we need to kind of take drastic measures here.” And for some people, that's led them down the path of wanting a very exclusionary take on how we manage these places and these landscapes.And I think that the other thing is that, what I was talking about in the correspondence that I sent to you, really, particularly inspired by the work of Val Plumwood, the amazing philosopher who took this kind of incredible view of conservation, linked it to what she called “shadow places.” The idea that actually, for every time that we create one of these kinds of islands of pristine habitat, whether it's through exclusion or whether it's through management, planning and whatever else, actually, there's a whole world of things that we displace, and we neglect to see.And we see that with our national [00:26:00] parks here in England. I think it's interesting that Dartmoor, my nearest national park, is actually, historically, it is a very managed and very industrial landscape, yet it's kind of like held up and revered as a place of ecological tranquillity.I mean, it's actually in quite a damaged state. But we see it more broadly, as well. We can see it through our supply chains in England and through food security, or what we might call food security, by basically exploiting other places, the minerals we use, the resources that we use.So many of them come from landscapes that don't have the same protections that we're sort of overlaying onto landscapes here in England. So I think that it is a complex question. I think the fact that we are dealing with the kind of fallout of empire and the colonialization of other places and our exploitation of them leads us back to this sort of issue of actually “ how do we repair our relationship with land, with people? [00:27:00] How do we come to this through a lens of collaboration between people and place that's not about, ‘this is for nature, this is for people'?”And I think, one of the most concerning things I've seen happening in recent years, is this sort of resurgence of a neocapitalist economy in the countryside that's sort of operating under the guise of wanting to protect, but actually is about excluding communities and excluding people. And some of the most amazing work that's happening in England and Wales on Rewilding is about including people and ensuring that there is a joined-up approach between people, place, and ecology.Chris: Thank you, Louis. Your professional background prior to working with Right to Roam was in outdoor and environmental education. And so I imagine that such work kind of flows fairly easily into raising awareness for public access to the commons. But it also seems to me that the [00:28:00] contemporary and commonplace relationships between people in the commons run through the government in the form of laws and regulations. And you write, “there are things you can do on public lands, and there are things you will get fined or arrested for.”And so, a system based on allowances and punishment, a system of rights. But rights do not necessarily breed responsibility. And it can be argued that rights can undermine responsibility both on personal and collective levels. A central question that arises in the debate as to whether to repeal these prohibitions on access is that a people growing up in a culture of enclosure and hypermobility, such as most urban people do these days, tend to have no personal or peripheral example of what worthy stewardship looks like.And so I'm curious, how does the Right to Roam team and perhaps other authors and activists you've come across contend with this notion? There's a mention [00:29:00] on your website of the ability of people to offer “wild service,” and I'm curious what this means in the context of rights and responsibilities.Lewis: Well, I don't think that rights necessarily undermine responsibilities. I think badly designed rights can, but I think that, in a meaningful way, rights can give people a stake. They can really say to people, actually, “ this is something which belongs to you, and that's worth defending.”If people are only experiencing the countryside through prohibition, then clearly that's gonna lead to a form of feelings of unwelcome. And I think that that kind of relationship with the countryside is damaging, and particularly, I think it damages the ideas of trust and our sense that we can actually learn to care for these places. And that's deep set [00:30:00] within the culture, I think, that we're part of. And one of the things, as you've highlighted, this challenge, which is also an opportunity, is for education. And not only do we have these very exclusionary laws, which prohibit us from accessing so much land. I mean, we're talking about we only have access to 8% of England, and about 3% of our rivers. These places also only exist in particular parts of England and Wales. So there are vast parts of the country where the countryside might as well just be wallpaper.And so, for so many people, access is a kind of an academic exercise. It's this idea that you might be able to access it, or if you have a car, you can drive to a place. So I think there's a lot of work to be done to give people the experiences that really build up that kind of culture of care, which I think... or “stewardship” is the word that you used.Getting those laws in place, getting the right to roam legislation that we're after, is the first step on the ladder. [00:31:00] And then the next step is maybe something like, “how do we put in place those systems of infrastructure and support, which we need to actually see more people in the countryside?” And some of those things might be about, “how do we get more school kids out?” I mean, even here near Dartmoor, the only place in England where you can sleep out under the stars, most of the kids in this area won't have had that experience and probably will never have that experience. So how do we remedy things like that? How do we support schools to do more of that? How do we get more of our education systems, both formal and informal education systems, to embrace a culture of access?In England, we can look north of the border to Scotland to see where such a system's been in place since 2003, where the Scottish Land Reform Act was put in place, which gave people a default right of access to land and water in the country, which [with] sensible exceptions for things like privacy, wildlife, land with crops growing on it [00:32:00] and public safety, backed up by a code of responsibility. But that in itself is only just over 20 years old, as an act. So, culturally it's still quite young, but it's been a real success.And then, we can look elsewhere. We can maybe look elsewhere in Europe, to Norway and to Sweden, for examples where, culturally, this is sort of something which is more deeply accepted. And there are many other examples, obviously from across Europe and globally, where there are different sets of rights that give people different sets of access and mobility within landscapes.So I think all we're trying to do really here in England is point to a way of being, which is about the structures of how we do that, but it's also about our kind of mindset and how we relate to places.And we can see that it's entirely possible and preferable to the system that we have here today. So I think [00:33:00] that yes, rights in themselves are not the answer, but they are the kind of the bedrock on which we could build a whole world of possibility.Chris: Hmm. Hmm. Yeah. Thank you, Lewis. I guess the question that I was trying to drive towards is this notion that's come up quite a bit in the podcast, which is that tourism doesn't necessarily begin once you get off a plane or a boat or a train. That tourism is a kind of lifestyle that seems to exist in the bedrock of the modern condition. And so how do we bring people into the possibility of something like “wild service” or stewardship when the vast kind of understanding of how we proceed towards quote “nature” or other communities is touristic in nature.And so I'm curious, in the organising that you've done, when people have the opportunity to dig deeper into the histories of their lands, and the access to lands, and the [00:34:00] enclosure that access and the enclosure of the common lands in the UK, and when they start to see perhaps what's possible by virtue of other people showing up, interested in the same research, in the possibility, the real possibility of things being otherwise, once people gathered together toward these possibilities, I'm curious what shows up for you among people who perhaps come from this more touristic sensibility.Lewis: Yeah. Well, a couple of years ago, the campaign wrote a book, a collection of essays called “Wild Service,” which is sort of acts as a bit of a compass towards this kind of new narrative of beyond extractive tourism, beyond recreation even, towards something which we sort of playfully called “re-creation” sometimes, this sort of sense that, actually, there's another way of doing this stuff. There's another way of [00:35:00] being in new places and of experiencing nature places near to and beyond our home. And Wild Service really is about... the kind of the subtitle of the book is “Why Nature Needs You.” So it's really kind of flipping this thing we were talking about earlier, which is that kind of a lot of conservation tends to focus in on, “ we desperately need nature, so we need to protect nature, and the way we do that is by excluding people.” And that's not all of conservation, but that is a kind of prevailing mindset which has existed and is entrenched now.So, wild service is trying to chart a different way, which is that we need to find this kind of peace, really. We are feeling that we can be active agents of benefit for the world around us. And there are some great examples. I mean, Paul Powlesland's an amazing barrister activist, who lives in northeast London and is [00:36:00] guardian of the River Roding up there who kind of lives on the river in his boat, and is out on the river every day, normally waist-deep in the river, acting in service to clean that river up.And it is in a mess. This river's been a historic dumping ground for industry, and neglected by government and local authority over the years, and just trashed. And Paul is with a team of volunteers, working so hard to shine a light on that, but also just basically to clean it up, and to demonstrate how illegal rubbish dumps and illegal sewers are overflowing into it. And it's become this flashpoint really for a wider conversation of concern.And there are many other examples where, you know, on the River Wye, for example, on the border between Wales and England, which is one of the first rivers really to have its kind of legal rights asserted in England through the action of communities.And we're talking about wild swimmers and anglers and [00:37:00] kayakers and people who are kind of out on the river. And I think it's no coincidence that the River Wye is also one of the only rivers in England where there is a legal right of access to swim and to connect with the river. And that people have seen it as a gift really, to then act on behalf of the river. And of course, then that's playing out now.The rights of nature are playing out globally. I mean Ecuador, being one of the kind of trailblazing, the constitution, embedding this. And I think acting as an inspiration for so many more communities to really take on board the rights of nature. And to see a kind of community activists stepping forward in wild service to do some of this work. And in cases like Paul, they often trespass whilst they're doing it.Chris: Yeah, I think there's definitely this question of animism that comes into play, perhaps peripherally as well in these conversations, which is that, so many of our ancestors, at least at some point, [00:38:00] understood the more-than-human beings and worlds within their places as just as alive and deserving of a good life and dignity as humans are.And that over the course of the last 500 years, at least, a degree of deanimation has occurred as a result of the enclosures. Certainly, you could get into the Cartesian philosophical questions, regarding who has a soul and who doesn't. But I think there's something deeply embedded there as well about the questions of, when we find ways to ensure that rivers, for example, or other aspects of the more-than-human world have rights, that we are trying to find a way back towards respecting the dignity that exists, and is [00:39:00] more or less, demanded, if not, seen or experienced a priori, within an animistic perspective.Lewis: Yeah, I mean, absolutely the same logic that tore people from the Commons was also at play, of course, in the kind of instrumentalising and essentializing nature, and creating this sort of division between people and the rest of nature. And it is certainly there in the history of the British Isles.You just don't have to look even back that far to see that people had a much kind of closer relationship. And I think this isn't about going back to anything. This is about finding a new path where, actually, this kind of experiment in driving a wedge between humans and the rest of nature has been wildly unsuccessful, and has caused great harm, and has precipitated, also, the harms done to people elsewhere.And, part of our kind of job now, I think, is to look to other [00:40:00] ways of doing things. And I see really in the kind of richness of the work being done by communities and individuals, and increasingly, with work being done within governance, that actually rights of nature is not a panacea, but it does give us this sort of direction towards something, which is perhaps more unifying, and can be part of that future.Chris: Hmm. Yeah. I'm reminded of a fairly famous quote, at least within the psychedelic culture, of a man named Terrence McKenna, who said that this work is not a return to the archaic. It's a return of the archaic.Lewis: Hmm.Chris: And so perhaps there's something in there that can give us pause to consider and reconsider how we are with more-than-human worlds.Well, I'd like to take a, just a slight detour if we can, because there's this question of [00:41:00] what the enclosures of the commons did, to people both in England and then abroad, later. And a lot of it has to do with the human relationship to nature, to more-than-human worlds. But I'm also curious about this relationship to home, and to housing even, and to what the enclosures kind of precipitated in the behaviour of human beings, what displacement and expulsion and enclosure do to human beings.And so, I have a little quote here from a great book, called The War Against the Commons. And in that book, the author writes,“The largest number of migrants left England entirely, mostly for North America or the Caribbean. [This is as a result of the enclosures.] Net emigration in the century before 1640 was close to [00:42:00] 600,000, and another 400,000 left by the end of that century, extraordinarily large numbers from a country whose mid-1600s population was barely 5 million people.What's more, those are net figures. More people left, but their numbers were partially offset by immigrants arriving in England from Scotland, Wales, Ireland, and continental Europe. Most of the emigrants were young men, and about half paid for the dangerous ocean crossing by agreeing to be indentured servants for four or more years there, in the ‘New World.' That was a high price, but hundreds of thousands of landless peasants were willing to pay it.For some, it was not a choice. English courts frequently sentenced vagrants and other criminals to indentured servitude in the New World.”And so, I don't think it's such a huge [00:43:00] stretch of the imagination to say that the chain reaction that began with the enclosures in England and later spread to most parts of the world had direct consequences for how the Americas, among other places, were colonised. I think it's quite curious and telling that the sometimes brutal dispossession and dislocation that was unleashed on commoners in the UK was then later unleashed by those same commoners turned migrants or their descendants on the other side of the Atlantic. And so, given that one of the major issues of our time revolves around migration and borders, I'm curious if this history or this unauthorised history has come up at all in the conversations around migration in your part of the world.Lewis: Yeah. Well, I think the harm that has been done to the landscapes here, clearly, the mindset and the exploitative mindset have been at play [00:44:00] elsewhere as we've discussed. You talked about how vagrants were treated. People are told they have no place on land that they don't own. And then when they find themselves, suddenly without work and dispossessed and subject to new laws that were criminalising that kind of vagrancy, I think that's such a strong kind of signal within a society that there's this kind of way of being successful or a way of undertaking a life, and of doing business, whatever you wanna call it. And so as soon as people are given an opportunity to go off and set off for new shores... we were effectively training a whole population on how to other, and how to exploit. I mean, this was the kind of place in which that mindset was cultivated.Chris: Mm-hmm.Lewis: And people, I think what I always come [00:45:00] back to in, whenever I'm reading about the enclosures and the commons, is that people were resisting, as well. And I think, the Levellers, the amazing campaigning done by the Levellers who took up arms and really knew resisted the kind of modern enclosures and the idea of landlordism, that only land landowners should have a broad set of rights, including the right to vote. The people were resisting this at every step of the way.And I think that we see that obviously internationally, as well. Colonisation by Britain and by other colonising powers has always been resisted, and there are movements globally that are working to protect the rights of people and land against these kinds of damaging and exploitative practises.But I think it comes back really, as somebody who lives here in England, that it might feel small to be a part of a campaign, which is about “I want [00:46:00] rights to be able to walk outta my door and walk into the nearby countryside, whilst there are these sort of incredibly awful, colonial practises going on in the name of progress, globally, in my name.”This is also about how we cultivate that kind of awareness and resistance. Because what I see and what I've learned through being part of this campaign is that, something which is kind of meaningful for us here today, by learning our histories and how this has kind of evolved, really, and grown out of the land where I live, part of that journey is also about educating ourselves and taking action on things which are an injustice for us in our lives, and joining those injustices to others, which are taking place in the name of the same systems that exploited the world, the more direct world around us.So, these are joined up. And, I think the other thing I wanna say is that like so many times in our campaigning we've come across the role of power and privilege and money in the countryside, [00:47:00] and how the larger states and the names that go with them that persist in the countryside today...I mean, about a third of England is still in aristocratic hands. We're unsure of the exact figure because so much of the land in England is not registered, but around about a third of England is still in the hands of... many of those people can trace their lineage right back to the Norman Conquest, to 1066, when William the Conqueror came over and handed out the land of his newly acquired domain to all of his mates. We're still living with that legacy today.And so, we see those power structures in the countryside. We see the money that's behind them. And all of the new money, the corporate money as well, that's being poured into the countryside around us. And there's a direct link there to democracy, as well, to what we're told about who belongs and who gets a say and who actually should feel welcome here. And when we look at the rise of the far-right here [00:48:00] in England, and I think, elsewhere, globally, the perpetuation of the narratives that go behind the rise of the far-right comes from that kind of land-owning, embedded power structure, the same power which has actually disconnected and dispossessed the majority of the population, the 99% of us, who don't own half of England.And that's really shocking. And I think, when we see figures like Nigel Farage here in England, pointing to migrants as the problem, it doesn't take much delving back into our history to see that this is a defence strategy, a way of deflecting blame from those who have acquired through exploitation, through murder and destruction, massive amounts of wealth and privilege and power.And so, this is the latest iteration of blaming people. We blamed the vagabonds and the [00:49:00] poor for causing problems in the countryside by criminalising activities, and exporting them off. And today we're blaming migrants, and I think, to be able to know our history and to look at how the enclosure acts and the loss of a sense of common belonging is connected to how we are having our dispossession thrown back at us through a sense of blame for others who have absolutely no stake in the uprooting of our connection.Chris: Hmm. Brilliant. Yeah. Thank you so much, Louis, for bringing this up. I mean, I've had my friend and mentor Steven Jenkinson on the pod a few times. And one of the things that he's written that describes the dynamics in a lot of the modern condition. But I think in this question, particularly around migration and colonial history,[00:50:00] he writes that, “ they deify what dispossessed their ancestors.” They turn into a God, the trauma that dispossessed their ancestors. And then, of course, in this particular context, they project it onto the people who are now being dispossessed.Lewis: Hmm.I mean, we see this logic also play out in other, smaller ways, I think, in the countryside in England. Like, for example, massive running battles and riots to protect Fenland, the fenlands of the east of England, from being drained and improved. Massive protests to prevent woodlands from being enclosed. But today, we'll see the everyday public who don't have any ownership of those lands, protecting this kind of sense of industrial improvement. And I think that there's a lot of unpicking to be done, to look back [00:51:00] and to say, actually, this is something that was done to us. And with that, we lost our rights, and also now, one of the biggest kinds of parlour tricks really of that whole system has been for us to blame each other.Chris: Yeah. I mean, I see it on a smaller scale as well in terms of landlordism and rent. I mean, we, I had an interview a few months ago, and we brought up the question of rent, which surely existed before the enclosure of the commons, but has become a staple, a normalised aspect of modern life. And it's become that rent has become so normalised that no one questions the kind of wage and rent slavery that we're born into in this late capitalist context. And therefore there's no need to imagine our relationships with home or [00:52:00] house or housing or land being any different.And as you mentioned, how the enclosures created this kind of notion perhaps among people in England in the previous hundred years, and then of course exported elsewhere, that the roots of enclosures and the different forms that they take or can take in the world, are the recipe for a ‘better life', right?And so I see that as well as a kind of historical extension of the enclosures, this notion that, like, “well, it's just the way it is and you just have to pay your rent, and there's no questioning the dynamics of private property. And if you don't like it, just submit or become a landlord yourself.Lewis: Hmm. Well, one of the interesting things I think that happened again in Scotland was that in 2003, the Land Reform Act, which came in and which [00:53:00] I've mentioned as being the acts which brought about the Scottish right to roam as we know it today, actually, that was almost a kind of footnote to the wider act. And one of the main things that it brought about was for people to have a right to buy, for communities to have a right to buy. And one of the big transformations in Scotland in recent years has been communities being able to buy up parts of whole estates and even sometimes whole islands.And so, the Isle of Eigg was one of the first examples, but now there are many, many more across Scotland where communities are starting to take literal ownership of places, and with that obviously comes things like rent controls and responsibility and accountability, between each other, within communities.And so, looking at it through that lens, where people have a greater stake in landscapes that they literally own or have a stake in, there are many, many outcomes in terms of nature conservation and public [00:54:00] access, and a wider sense of responsibility, which can kind of spill over. And it is not without problems. I mean, of course, there are still issues in Scotland with estates, and large, faceless landlords extracting massive amounts of extortionate rent from people. That's, of course, still happening.One of the things that we see in England, and I think is maybe a bit of a kind of telling contrast to that, is that in the last year we've seen two large estates, and there's probably been many more, but two that have come up on our radar, really, that have held-in properties.So one of them down in Dorset, a kind of neighbouring county to where I live, had 32 houses, ostensibly, affordable dwellings for people to live in the countryside, which is hard to come by, actually. In some parts of rural England, it's really hard to live affordably in the countryside. So, people who have been there for generations saw an estate that had been held by the same family for seven generations, suddenly bought by a [00:55:00] faceless corporation on behalf of an anonymous absentee landowner.And suddenly, overnight, the community was hit with kind of massive amounts of uncertainty. People worried about evictions or rents going up. And the same things happened just down the road from us, with an estate owned by the royal family suddenly put up for sale, and suddenly, tenant farmers, people who had had this kind of certainty that actually this has been owned by the royal family since the 1300s, are now being put up for sale.And from that point of view, the person selling it just looks at it like a set of assets that could be sold off. And I think what I would love is for, in England, for us to have a community right to buy. So when things like that happen, then actually communities get this kind of first refusal.So, landlordism and ownership patterns that are linked to the extortions going on are deeply connected to rights of access, because the golden thread that links all of those is a right to belong. And without that kind of certainty that you can call a place home [00:56:00] without being evicted, or without being told that you can get to your kind of favourite river swimming spot, for me, those two things are deeply related, and they point to the need for something much more robust for people who so desperately need it, who don't have the means to buy land themselves.Chris: Mm-hmm. Yeah. Thank you, Lewis. I'm grateful for this work that you do with the right to roam, and hopefully, as the movement grows, there'll be an opportunity for, perhaps, seemingly disparate movements or campaigns to join in this way and to recognise their mutual goals.And so I'm curious, I'd love to ask you about how this shows up on a broader spectrum, in a global spectrum, in terms of the Right To Roam, in terms of access to land and the campaigns and movements that are happening, not just in England, but elsewhere, beyond the Isles and perhaps beyond [00:57:00] Europe.And so I'm curious what kind of similar movements or campaigns might be happening in other countries or continents, for which there might be solidarity between the fight for the commons in the UK and the fight for the commons elsewhere?Lewis: Hmm. Well, land. It literally underpins everything, really.I mean, we see so many campaigns and injustices, which obviously are linked to land and the right to belong and the right to be. And land justice, globally, there's so much international solidarity. Our work today is very much about drawing those threads and remaining kind of focused on what we need to do, but we can see sort of the parallels elsewhere.And, people that we campaign with are also involved in international campaigning with Survival International, for example, doing amazing work to support the rights of indigenous peoples and rights to land globally. And the International Land Coalition, the work that they're [00:58:00] doing, a lot of which is in South America.We talked already about the rights of nature movement, and seeing lots of that kind of showing up and the rights of nature in the constitution of Ecuador, has, as I've already said, been a massive inspiration for that movement now in the UK.And, obviously, in the majority of Latin American countries, this is a real present challenge, and it's highly contested. I was speaking with a group from Dalhousie University in Canada as well recently about the kind of the rights to the coastline up there, and how, even in North American countries, there are like these challenges because of the development of coastlines, and not just coastlines, but also, the private property rights which excludes people to perhaps a more extreme extent than we have here in England.I was always struck by how, in the United States, the [00:59:00] right to roam campaign is sort of... I think people are just bewildered by it. Like, “What is this kind of campaign?” Because the rights of property are so sacrosanct, and the rights of property and the right to exclude, with the exception of the national park.So, we see these interesting challenges coming up, and international solidarity with people, in all sorts of different contexts.I was really interested in the conversation that you were having with Devon Taylor on this podcast about the rights to the coast, for example, in Jamaica, as well, and how that is absolutely linked to the exploitation of Jamaica and of people, and that land is still subject to the same kind of sets of exclusions there. And I was really interested to hear about the campaigning that's being done to just give people a simple right to get to the beach, which just seems so [01:00:00] basic and simple, but actually is fundamental. And so, I'm really gladdened and also shocked by what's happening there. And particularly if you contrast it with a place like Barbados, where there's a right to the coast, to see just what's possible with campaigning. And with political will, actually, you can see that these things are winnable and that they're winnable because of people like Devon doing that kind of work.So yeah, our work's very much focused on England, and what we can achieve within this parliament. We basically want to finish what we're doing, and then carry on with the wider work that we're all also interested in doing, and getting this law changed is our kind of like tiny puzzle piece in the wider tapestry of land justice, globally.Chris: Mm-hmm. Mm-hmm. May it be that the people who listen to this and who find their way towards the Right to Roam's work, join up and remember the [01:01:00] histories that have led us to this point and to people like yourself who are working to reconcile, as you said, what's been done historically in your name, or in your names.And, it's been a blessing to have you on the pod Lewis, to be able to both historically and contemporaneously, bring together a lot of the threads that a lot of other podcast guests in the past have spoken to, threads that bring us to a degree of source or historical origin in terms of how these enclosures came to be and of course, how people like yourself in the place that they began are working for their proper subversion.And so, on behalf of our listeners, Lewis, I'd like to thank you for joining me today for being willing to speak to these issues, these very complex issues. And I'm of course grateful that you're digging into the complexities in the way that you do.It's a great honour. And finally, [01:02:00] I'd like to ask you, how might our listeners find out more about the Right to Roam and its campaigns? How might they get involved and support, or begin this good work, in the places that they live?Lewis: Thanks, Chris. It is great to be on here and speaking with you, as well.And yeah, I mean, we're a small campaign. We do what we can with the small amount of resources that we have available. But I think, if people want to support our work, you can head over to our website. We've got our website at righttorome.org.uk. So check that out. We've got a mailing list, as well, and we try to send out fairly infrequent, but we hope, worthwhile emails, which give you a bit of insight.They tend to be focused on the work we are doing here for England and Wales. But I think for international listeners, this is potentially of interest as well, because, obviously, this speaks to the wider context. We've got social media as well, so you can see us on Instagram and on Blue Sky. And we're just in the process of setting [01:03:00] up a blog, as well. So, stay tuned for that. But get in touch and listen out for any updates.Chris: Thank you, Lewis. I'll make sure that those links are on the End of Tourism website in the homework section. And, for those who are outside of England who are wondering about this, perhaps the Right to Roam and their work is something not only of an inspiration, but a foundation for the ways in which you and your people might come to gather together and organise for access to land in your places.Thank you so much, Louis.Lewis: Thanks, Chris. Get full access to Chris Christou at chrischristou.substack.com/subscribe

Send us Fan MailIn this podcast I talk about how to BOOST WELLBEING for LONG COVID recovery. I  explain the concept of 'being well', and what constitutes 'wellness'. I outline the connections and interactions throughout the body and mind that underpin wellbeing. I then explain the strategies on how to facilitate this, based on the 5 key essential elements to achieve wellbeing, that will aid recovery from Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Today with Robin J. Emdon: You left the customer's house and told them you'd have the quote to them by tomorrow. Then the installer had a question. Then the admin had a question. Then another customer called about a new job. And three days later, that quote still isn't written, and you're the one who feels guilty about it. Here's the truth Robin J. Emdon wants you to sit with: this isn't a discipline problem. Robin is the creator of GetResultsology®, The Science of Getting Stuff Done, known as The Procrastination Slayer and The Momentum Architect. After realizing in 2019 that procrastination had cost him years of his own life, a six year degree that took him ten, Robin spent the shutdown of 2020 doing what he does best: researching the research on neuroscience and behavioral psychology. What he found is that capable, competent people procrastinate for a hardwired, biological reason, not because they're lazy or disorganized. In this conversation, Robin breaks down the three neurotransmitters driving whether you follow through or freeze, and gives the research behind why accountability works: a private, unwritten goal gets done about 46 percent of the time, but add writing it down and real human accountability, and that number jumps to 76 percent. LuAnn connects that research directly to a practice built into every Exciting Windows conference, where members publicly commit to a six month goal, write it on a postcard, and get held to it when the next conference opens. If a quote, a pricing review, or a piece of your marketing has been sitting for longer than you'd like to admit, this episode gives you the actual mechanism behind why, and what to do about it starting this week. Want to be in a room full of window treatment business owners who build accountability into how they run their businesses? Learn more at excitingwindows.biz. More About Robin J. Emdon: Robin J. Emdon is the creator of GetResultsology® – The Science of Getting Stuff Done!, a practical, science-backed system that helps solopreneurs, creatives, and independent professionals overcome procrastination, build momentum, and follow through on the work that truly moves the needle.  Nicknamed The Procrastination Slayer and The Momentum Architect, Robin has supported clients across the full spectrum of productivity challenges — from those paralysed at the starting line to high-performers seeking more clarity and speed.  Robin's path began in his family's retail business, followed by life coach training in California in 2001. While raising two sons as a full-time single dad in South Devon, coaching took a back seat — until a turning point in 2019, when he realised how deeply procrastination had stalled his own goals. A six-year degree had taken him ten.  When the world went quiet in 2020, Robin immersed himself in neuroscience, behavioural psychology, and productivity research. Out of that came GetResultsology® and his signature momentum formula:  Do it today – Profit tomorrow – Repeat.  Robin now helps clients worldwide turn daily action into meaningful progress and attainable success — all from his quiet corner on England's southwest coast.  Connect with Robin J. Emdon: Website Free unabridged book Free 5-Day Challenge Our Favorite Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Windowworksnj.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Exciting Windows⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What's new with LuAnn Nigara ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Power Talk Friday Tour 2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the Docuseries!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.luannnigara.com/cob⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase LuAnn's Books Here: Book 1: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book 2: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book 3: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with LuAnn Nigara LuAnn's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LuAnn's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Tweet Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Listen Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠

Send us Fan MailIn this podcast I talk about the use of VAGAL NERVE STIMULATION for LONG COVID. I talk about the therapy and why it is useful, the side effects, contraindications and the practical aspects of VNS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

This programme was recorded before the police announced an investigation into Ann Widdecombe's death.Ann Widdecombe's political career spanned decades, serving as Conservative MP for Maidstone for 23 years, and a minister in John Major's government, then later becoming an MEP and joining Reform UK in 2023. She was also well known for her TV appearances including taking part in Strictly Come Dancing. Kylie speaks to her colleague in the Conservative party Baroness Anne Jenkin and BBC political correspondent Nick Eardley.Campaigners and a cross-party group of MPs and peers presented a petition to Downing Street yesterday, signed by over 100,000 people, urging the government to increase bereavement support for the first time in nearly a decade. Widow's Fight – who started the petition - say bereaved young families are falling into poverty. Kylie is joined by Holly O'Connor from Widow's Fight and Caroline Voaden, Liberal Democrat MP for South Devon, who was widowed when her children were young, and is supporting the campaign.The Bayeux Tapestry arrived in London in the early hours of this morning, under the cover of darkness, the first time it has left France for over 900 years. Meanwhile in Cambridgeshire, one woman has been painstakingly recreating the tapestry for the last decade.  Mia Hansson joins Kylie to explain why she took on this massive project.This week we have heard about three different new diagnostic tests being developed for endometriosis, a condition thought to affect one in 10 women. We find out what these tests are, how long before they are available, and whether they could reduce the average nine year wait for a diagnosis in the UK. Kylie Pentelow hears from Evelyn Scott, author of A Bloody Scandal - How Medicine Fails Women in Pain and Elisabeth Bean, an NHS consultant gynaecologist and diagnostics chair of the British Society for Gynaecological Endoscopy.Saint Olga of Kyiv, patron saint of Ukraine has her saint's day tomorrow. In Ukraine, she's a beloved religious figure, but she was also a real woman, known for exacting brutal revenge on those who crossed her. BBC Ukrainian's Irena Taranyuk joins Kylie to discuss Olga's mythological story, what she symbolises for Ukrainians and why her story is still relevant to women today.

Send us Fan MailIn this podcast I talk about the use of LOW DOSE NALTREXONE for in LONG COVID. I talk about the drug and why it is useful, the dose regime, the side effects, contraindications.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us Fan MailIn this podcast I talk about the common LONG COVID symptom of going HOT and COLD. I talk about the possible medical conditions in which temperature dysregulation is a problem that need to be excluded. I then explain the underlying causes for going HOT and COLD in LONG COVID. I make recommendations how to best manage this troublesome symptom, what to expect regarding its prognosis and the expected time scale for its improvement.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us Fan MailIn this podcast I talk about how to BOOST the IMMUNE SYSTEM for LONG COVID. I  explain the structure of the immune system, it connections with other systems around the body and how they interact. I outline the functions of the immune system and the consequences of lowered immune function. I then make recommendations on how to boost and optimise its function, based on the 5 key elements that are essential for a healthy immune system. I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

The Devil's Footprints of 1855 remain one of the most unsettling "mass sightings" in history because the mystery wasn't confined to a single witness or a grainy photograph. It was a physical trail, nearly 100 miles long, that appeared overnight across the snowy landscape of South Devon, England. To the Victorian mind, it was evidence of a supernatural visitation; to the modern investigator, it remains a staggering biological and meteorological anomaly that defies every attempt at a conventional explanation.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Send us Fan MailThis is an UPDATE on VOICE PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Voice Problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us Fan MailThis is an UPDATE on ANXIETY in LONG COVID. I talk about the management, treatments and outcomes of anxiety in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send a textThis is an UPDATE on EYE PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Eye Problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send a textThis is an UPDATE on TASTE AND SMELL PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Taste and Smell problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Is the UK at war or at peace? The Defence Minister and Plymouth Sutton and Devonport MP Luke Pollard joins us to discuss the global picture - and talks about what's going on locally. A major government U-turn means Exeter's cancelled May elections are back on. More rainy weather has battered the already fragile Slapton Line in South Devon. And the Gary Caldwell era at Exeter City is over. Interim coaches Dan Green and Kevin Nicholson take charge of the League One side. Josh Tate presents this edition of Devoncast.

Send a textThis is Part 1 of an update on SLEEP PROBLEMS in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid sleep problems. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send a textThis is Part 2 of an update on Sleep Problems in Long Covid. I talk about the management, treatments and outcomes of Long Covid sleep problems. In Part 1 I talked about the symptoms and causes of Long Covid sleep problems.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

On the latest edition of Devoncast, campaigners in South Devon say they are ready to take the plunge in a bid to save a much-loved community swimming pool. We hear from the people behind the campaign as they step up efforts to protect a facility many say is at the heart of local life in South Devon. An inspiring 20 year-old from Exeter is preparing for the challenge of a lifetime, as she prepares to climb Mount Kilimanjaro this summer in support of charity. Meanwhile, South Devon MP Caroline Voaden has urged the Prime Minister to coordinate government support following damage to the Slapton Line. And the Teignbridge Community Project is set to host a unique event aimed at bringing people together and celebrating local talent. Josh Tate presents this editon of Devoncast.

A scenic coastal road in South Devon could be closed for at least a year after collapsing into the sea following recent stormy weather. We have reaction from local residents and south Devon Liberal Demorcrat MP, Caroline Voaden. Also this week, I speak to the outgoing CEO of Exeter Science Park who looks back at her acheivements and a look ahead to the future of the site. We also meet the boss of one of Devon's top tourist attractions who says that despite record visitor numbers last summer, the outlook for summer 2026 is far from certain. And we hear from a teenager starring in a brand new production coming to Theatre Royal Plymouth over the coming weeks. Josh Tate presents this edition of Devoncast.

Send us a textThis is an UPDATE on SKIN PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of skin problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is an UPDATE on DEPRESSION in LONG COVID. I talk about the management, treatments and outcomes of depression in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 1 of an update on POTS in Long Covid. I talk about the symptoms, causes and the diagnosis of Long Covid paroxysmal orthostatic tachycardia syndrome (POTS). In Part 2 I talk about the management, treatments and outcomes of POTS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on POTS (postural orthostatic tachycardia syndrome) in Long Covid. I talk about the management, treatments and outcomes of POTS in Long Covid. In Part 1 I talked about the symptoms and causes of Long Covid POTS.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us Fan MailThis is an UPDATE on VOICE PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Voice Problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is an UPDATE on PINS and NEEDLES in LONG COVID. I talk about the management, treatments and outcomes of pins and needles in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Dan Nuttall is a master bowyer from South Devon, England, and founder of Devonshire Longbows. Dan shapes all of his bows with only hand tools using time-honored techniques. He also excels in leathercraft, making the handles for his bows and accessories such as arm bracers, calico longbow bags, and hip and back quivers.  Episode Links:https://www.instagram.com/devonshire_longbows Project Quiver at Anchor Point ExpeditionsSummary:The conversation delves into the distinctions between English longbows and American flat bows, exploring the historical and cultural contexts that shape their definitions and classifications. Dan shares insights on bow making and personal preferences in bow design.Show Notes: In England, a longbow should indicate a rounded belly.American definitions of longbows include flat bows.Dan prefers the American identification of longbows.He makes both rounded belly bows and flat bows.Cultural differences influence bow classifications.Bow making is a blend of tradition and personal style.Understanding longbows requires knowledge of historical context.Flat bows are a significant part of American archery.Dan's insights reflect a personal journey in bow making.The conversation highlights the artistry involved in archery.

Send us a textThis is Part 1 of an update on Pain in Long Covid. I talk about the symptoms, causes and the various diagnoses of Long Covid pain. In Part 2 I talk about the management, treatments and outcomes.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on Pain in Long Covid. I talk about the management, treatments and outcomes of Long Covid pain. In Part 1 I talked about the symptoms and causes of Long Covid pain.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is an UPDATE on TINNITUS in LONG COVID. I talk about the management, treatments and outcomes of tinnitus in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Robin J. Emdon — aka The Procrastination Slayer — is the creator of GetResultsology® – The Science of Getting Stuff Done! and host of the GoalBusters podcast (100+ episodes). His journey from chronic procrastinator to accountability coach began with a face-palm moment in 2019: despite being a trained life coach, it had taken him ten years to finish a six-year home-study degree — stalled by years of procrastination. That embarrassing realization sparked a three-year deep dive into academic studies and science-backed books on the topic. Based in South Devon, England, Robin now helps solopreneurs, creatives, and independent professionals achieve up to 33% more of their goals through brain-based strategies, accountability, and his momentum formula: Do it today. Profit tomorrow. Repeat!Connect with Robin here:https://www.linkedin.com/in/robinjemdon/https://www.instagram.com/robinjemdon/https://reallyusefultips.com (for the book) https://getresultsology.com for everything elseDon't forget to get signed up for our FREE LinkedIn Content Workshop called The Experts Edge here:https://www.thetimetogrow.com/experts-edge-linkedin-content-that-closes-workshop

Send us a textThis is an UPDATE on ANXIETY in LONG COVID. I talk about the management, treatments and outcomes of anxiety in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

This bonus episode includes Lizzi's Autumn style chat with Sadie - her co-host from Modern Beyond Midlife podcast.We both love Autumn styling, especially that we've hit boot season and we debate the whole whether to wear tights or not dilemma.Sadie is off to Burgh Island for a long weekend, which means there is plenty of opportunity to dress up for the occasion. For those of you who don't know what Burgh Island is, it's a small tidal island off the South Devon coast, known for its iconic Art Deco hotel and timeless, old-Hollywood glamour. In my intro I chat tell you about a number of ways you can get extra bonus content - here are the links:Instagram: @lizzi.richardsonBroadcast Channel (on Instagram): Access hereTo get my guide, you have to be a subscriber (it's free) - and you access here to subscribe and Inside The Edit: AW25 link will be in my Welcome email so check your inbox!Be sure to follow this podcast for future episodes and where you can, please rate & review - it all helps! Thank you Lizzi x

Send us a textThis is Part 1 of an update on dizziness in Long Covid. I talk about the symptoms, causes and the diagnoses of Long Covid dizziness. In Part 2 I talk about the management, treatments and outcomes of dizziness.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is Part 2 of an update on dizziness in Long Covid. I talk about the management, treatments and outcomes of dizziness in Long Covid. In Part 1 I talked about the symptoms and causes of Long Covid dizziness.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

A new report claims rivers in England and Wales' National Parks aren't protected adequately against sewage discharges and agricultural runoff. 'Rivers at Risk', published by Campaign for National Parks and the Rivers Trust says in some areas the sewage system isn't able to cope with an influx of holiday visitors. The report's timed to send a message to the Government ahead of forthcoming reforms to the water industry.There's a week left to comment in the Government's consultation on the future of the Post Office. We hear about the gap left by the closure of the post office in one South Devon village.The cost of running a fishing boat has risen, but so have profits. Anna Hill discusses the findings of Seafish's latest report on the economics of the UK fleet.Presenter: Anna Hill Producer: Sarah Swadling

William wants answers! If you like an extra hot coffee, please tell us why. The boys discuss a trip to London & South Devon and James ponders the merits of doing live shows a bit tipsy. Here's the Instagram post from South Devon Hosted on Acast. See acast.com/privacy for more information.

Episode 210 – Our Adventures in Lundy and Under Swanage Pier This week, the BiG Scuba Duo, Gemma and Ian, along with Scuba Honey, head to Ilfracombe to board the Barbara B with Lundy Diving for some unforgettable underwater adventures with the playful seals of Lundy Island. You can find out more at: https://www.lundydiving.co.uk/ From there, our journey continues to South Devon, where we dive Chesil Cove, catch up with Colin at DIR Direct (https://www.dirdirect.com/), and bump into our good friend Dave Mason enjoying the local waters. Along the way, we give shout-outs to Glen Barnes from the Seahorse Dive Club (https://seahorsediveclub.uk/), coastal hikers (and fellow divers!) Rhianna and Ed, and Liam from Divers Time (https://diverstime.com/) who shares tales of his own South Devon adventures. A big thank you also goes to the Swanage Pier Trust for looking after us with parking and pier access: https://www.members-swanagepiertrust.com/ The BiG Scuba Podcast is proudly supported by Narked at 90 – “Beyond Technical.” Whether you're new to diving or thinking about moving into tech, they can help guide you with the best kit and advice. Visit: https://www.narkedat90.com/?affiliate_code=p42PzCC8sx&referring_service=link

Send us a textThis is an UPDATE on BREATHLESSNESS in LONG COVID. In Part 1 I talked about the symptoms and management of breathlessness. In this Part 2 I talk about the treatments and outcomes of breathlessness in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us a textThis is an UPDATE on BREATHLESSNESS in LONG COVID. In Part 1 I talk about the symptoms and management of breathlessness. In Part 2 I talk about the treatments and outcomes of breathlessness in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In this episode of Meet the Farmers, Ben Eagle speaks with beef and sheep farmer James Warwick from north Cornwall about how he moved to Cornwall from Cambridgeshire to live with his grandparents and learn to farm. He now farms South Devon cattle and 350–400 ewes. James shares his passion for farming, financial challenges of farming and the mental strain it can sometimes bring. We talk about:The story of how James moved to Cornwall to farm with his grandparentsLife on the farm today and the balance between sheep and cattle.His apprenticeship on another farm and what he learnedBeing open about the mental strain farming can bring.The financial pressures of farming and how he tackles cashflow uncertaintyHis vision for the future of the farm over the next decadeJames offers a heartfelt and honest perspective on the rewards and realities of farming, blending tradition with a willingness to speak openly about issues that matter to farmers everywhere.Photo credit: James Warwick

Wiederholung vom 23. Juni 2024 Wer "Südengland" hört, denkt schnell erstmal an das bei deutschen Touristen so beliebte Cornwall. Doch wer aus London Richtung Süden fährt, der sollte auch in South Devon anhalten und sich von den sanften grünen Hügeln und beeindruckenden Stränden hier begeistern lassen. Zwischen den Küstenorten Torquay, Paignton und Brixham liegt eine Bucht mit dem passenden Namen "English Riviera". Hier lässt sich so einiges erleben. Zwar sind die drei kleinen Städtchen mittlerweile schon etwas in die Jahre gekommen, aber auch heute noch kann man hier bei sehr mildem Klima hervorragend urlauben. Sei es mit einem traditionellen "Fish & Chips"-Gericht an der Seepromenade von Torquay oder bei langen Küstenwanderungen entlang des South West Coast Path. Vor Jahrzehnten urlaubten hier in Torquay vor allem die Reichen und Schönen aus London - und mitten unter ihnen war auch eine junge Frau, die später zu einer der bekanntesten Krimi-Autorinnen der Welt werden sollte: Agatha Christie. Sie wurde hier geboren und ließ sich an der "English Riviera" auch für Tatorte, Mörder und Mordmethoden inspirieren. Der Reichtum der Landbesitzer wiederum ist heutzutage einigen Aktivisten der "Right to Roam"-Kampagne ein Dorn im Auge: Sie fordern mehr Zugang zur Natur und Wildnis - die in England oft in Privatbesitz ist. Wir begeben uns auf die Spuren von Agatha Christie, lassen uns zeigen, wie man den Fisch für das Nationalgericht "Fish & Chips" so knusprig bekommt - und wandern mit den "Right to Roam"-Aktivisten durch den malerischen Nationalpark Dartmoor. Für uns war Konstanze Nastarowitz in South Devon unterwegs.

Send us a textIn this episode, I had an incredibly insightful conversation with Robin J. Emdon, author of "GetResultsology - The Science of Getting Stuff Done" and a productivity coach who specializes in helping people overcome procrastination. In this conversation Robin dives deep into the psychology behind why we procrastinate and provides concrete strategies to break free from it.In this episode you'll hear:The neuroscience behind procrastinationThe three neurotransmitters you need to get into your grooveWhy external accountability is crucialStrategies for tackling boring work that still needs to get doneResources mentioned in this episode:"GetResultsology - The Science of Getting Stuff Done" - Free PDF download at reallyusefultips.comFive Day Productivity Challenge - Free 5-day video series (10 minutes/day) at skyrocketyourproductivitychallenge.comMeet RobinRobin J. Emdon is an accountability coach and creator of the GetResultsology® System. His journey started in his family's retail business, but he soon realised his true passion was empowering others. In 2001, he trained as a life coach in the U.S., which led him to specialise in accountability coaching.During the 2020 pandemic, Robin faced his own challenge with procrastination despite years of coaching experience. Determined to find a solution, he developed the GetResultsology® System to help others and himself.Based in South Devon, England, Robin helps clients all over the world boost their income and profits by achieving extraordinary results through accountability coaching. In his spare time, he enjoys sharing his passion for local history. Connect with Robin

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll talk about the SIMPLE system, designed to help you ditch the overwhelm, lighten your mental load, and finally create calm, clarity, and confidence in both your life and business.Sue is a freedom and success coach & mentor, podcast host and speaker. She is dedicated to simplifying the lives of ambitious women in business. She helps them to break free from overwhelm, avoid burnout, and create more time and freedom for the things they love, whilst still creating incredible success in their businesses.Her coaching style is practical, empowering, and deeply transformational - it's rooted in honesty, compassion, and a commitment to real change. Through a mix of mindset shifts, practical strategies, and sustainable habits, Sue supports her clients in optimising their health, protecting their time and energy, and building a life and business that works for them. Her work is all about trading burnout for brilliance and making success feel lighter, more fulfilling, and truly sustainable.Sue lives in South Devon, and she loves to spend time out walking with her dog, down at the beach, or on the water. She also loves performing on stage with her local amateur dramatic groups, and going bouldering with her son.Connect with Sue Here: https://www.linkedin.com/in/suerichardscoaching/https://instagram.com/suerichards.coachinghttps://open.spotify.com/show/1TA8f8dLWkdn0cKMJYJVUS?si=nTCBJjBaQ2acxmHcJBaxnwhttps://suerichardscoaching.co.uk/Grab the freebie here: http://subscribepage.io/SIMPLE_e-book===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In a special episode to honour World Environment Day, Patrick travels to the South Devon sanctuary of horticulturalist, regenerative grower, and author Poppy OKotcha, whose passion for conscious living and the natural world is truly infectious.Joined by Tony the Tortoise, they tour her verdant garden and dig into memories of her Grandma's garden, her youth in South Africa, and her transformative career move from modelling to horticulture. From gardening on a London house-boat to cultivating her own patch in South Devon (via a trip to India!), Poppy shares the colours that define her journey so far.Learn about the colours featured in each episode hereSee the colours of Poppy's Life HereFollow Poppy on Instagram hereFollow us on Instagram here Hosted on Acast. See acast.com/privacy for more information.

Christopher Honey reads his poem "The Pause," and Sue Proffitt reads her poems "The moor" and "Eating with the dead." Christopher Honey's work has appeared in numerous publications including U.S. Catholic, America, Poetry South, and The Rumpus. He earned his MFA from the University of Saint Thomas, Houston, and lives and works in Washington D.C. with his wife and daughter.Sue Proffitt lives by the coast in South Devon, on the edge of a cliff in a coastguard cottage. She has an MA in Creative Writing, is a Hawthornden Fellow, and has been published in a number of magazines, anthologies, and competitions. Apart from writing poetry, swimming in the sea and walking the coast path are her two great loves. She has two poetry collections published:  Open After Dark (Oversteps, 2017) and The Lock-Picker (Palewell Press, 2021). She is looking for a home for her third collection.

It's The Ranch It Up Radio Show! Join me - Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and my crew as we hear how Jorgensen Land & Cattle utilized the latest technology along with genetics from the past to market bulls.  Plus tariff and trade updates, how the DLCC Ranch uses South Devon genetics, cattle market recaps and a whole lot more on this all new episode of The Ranch It Up Radio Show.  Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. Jorgensen Land & Cattle Uses The Latest Technology To Provide Angus Bulls Marketing bulls today requires more than just good cattle—it takes innovation. By combining advanced genetics with modern technology, seedstock producers can reach more buyers, offer more confidence, and drive better results. Jorgensen Land & Cattle of South Dakota leads the industry by blending data, genetics, and digital tools to deliver top-quality Angus bulls. Genomic Testing Adds Confidence Jorgensen uses genomic-enhanced EPDs to improve accuracy in traits like calving ease, growth, and carcass merit. Ultrasound technology adds insight into muscle and marbling, helping customers choose with confidence. Digital Tools Expand Reach With online sales, bull videos, and interactive catalogs, Jorgensen connects with buyers nationwide. Their presence on digital bidding platforms makes bull shopping convenient and accessible. Customer Support Builds Loyalty Every bull comes with personalized guidance. Jorgensen helps match genetics to herd goals and tracks results to ensure long-term success for their customers. The Bottom Line Tech and genetics work hand-in-hand to create trust and drive sales. Producers like Jorgensen show that marketing bulls today means going beyond tradition—offering performance, predictability, and ease. DLCC Ranch Committed To South Devon Genetics Located in Minnesota, DLCC Ranch has made a name for itself as a premier source for South Devon cattle—a breed prized for docility, marbling, and maternal traits. By pairing strong genetics with modern marketing tools, DLCC Ranch has become a trusted source for commercial and seedstock buyers alike. Emphasis on Proven Genetics DLCC Ranch focuses on elite South Devon bulls with proven bloodlines. Through careful selection and breeding, the ranch produces cattle that perform well in diverse conditions—offering traits such as: Superior feed efficiency Excellent maternal ability High carcass quality Their bulls are backed by genomic testing and performance data, giving buyers the confidence to invest in long-term success. Digital Marketing & Online Sales Tools DLCC Ranch leverages modern digital tools to market their bulls across the country: Professional photos and videos highlight conformation and structure. Online sale catalogs provide EPDs, pedigrees, and individual performance data. Integration with online bidding platforms allows buyers to participate remotely, expanding the ranch's reach well beyond Minnesota. This digital presence not only boosts visibility but also provides an efficient, transparent buying process for customers. Personalized Service & Repeat Buyers DLCC Ranch sets itself apart by offering personalized consultations to help match the right bull to each operation. They understand their clients' goals—whether it's improving carcass traits, adding maternal strength, or increasing docility in the herd. This dedication to service has earned them a strong base of repeat customers, a key indicator of trust and satisfaction. A Modern Approach to Bull Marketing To stand out in today's marketplace, producers must do more than raise good bulls—they must market smart. DLCC Ranch's commitment to South Devon genetics and use of modern tools shows how combining tradition with innovation can build a stronger future—for cattlemen and customers alike. Cattle Industry News Trump's Tariffs Trigger Chinese Retaliation, Impacting U.S. Meat Exports President Donald Trump ordered new tariffs on Chinese goods, raising total duties to 104% starting Wednesday in response to China's retaliation against earlier U.S. measures. In return, China imposed steep tariffs on U.S. meat—56% on beef and 81% on pork—effective Thursday, according to the U.S. Meat Export Federation. This move threatens a major market, as China and Hong Kong were the third-largest U.S. pork buyers at $1.14 billion and the second-largest for beef at nearly $2 billion last year. Meanwhile, Mexico—America's top pork buyer—has not yet responded to separate U.S. tariffs outside the USMCA agreement. Reference: https://www.meatingplace.com/Industry/News/Details/118621 RanchChannel.com: Your Hub for Futures Markets & New Listings Futures Markets at Your Fingertips RanchChannel.com is your go-to source for up-to-date futures markets. Stay informed on critical market data for Feeder Cattle, Live Cattle, Corn, Wheat, Soybeans, Soybean Oil, Milk Class IV, and Ethanol. We provide real-time information powered by DTN, with a potential delay of up to 10 minutes. Click here for more details and access the latest futures market trends. Upcoming Cattle Sales & Events You Can't Miss Stay ahead of the curve with our comprehensive list of upcoming livestock auctions and sales events on RanchChannel.com: DLCC Ranch: April 19, 2025 Jorgensen Land & Cattle: April 21, 2025 Wilson Angus: April 28, 2025 World Famous Miles City Bucking Horse Sale: May 15–18, 2025 Don't miss out on these exciting events! Mark your calendars and stay connected with RanchChannel for all the latest updates. Latest Bull Sale Results Want to stay updated on bull sale results? Click here for the latest Bull Sale Results, including historical data to help guide your next purchase. https://ranchchannel.com/category/past-bull-production-sales-archive/ Featured Experts in the Cattle Industry Cody Jorgensen – Jorgensen Land & Cattle https://jorgensenfarms.com/ Follow on Facebook:@JorLandCat Lane Giess – DLCC Ranch https://www.dlccranch.com/sale Follow on Facebook:@DLCCRanch Mark Vanzee – Livestock, Equine, & Auction Time Expert https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ Follow on Facebook: @LivestockMkt | @EquineMkt | @AuctionTime Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Koester – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: American Gelbvieh Association: https://gelbvieh.org/ Imogene Ingredients: https://www.imogeneingredients.com/ Allied Genetic Resources: https://alliedgeneticresources.com/ Westway Feed Products: https://westwayfeed.com/ Medora Boot: https://medoraboot.com/ Transova Genetics: https://transova.com/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Wrangler: https://www.wrangler.com/ Rural Radio Network: https://www.ruralradio147.com/ RFD-TV: https://www.rfdtv.com/ Wulf Cattle: https://www.wulfcattle.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/

“You don't have to see the whole staircase, just the first step.” – Dr. Martin Luther King, Jr. Check Out These Highlights: Why do some days feel easier to get things done than others? I am sometimes clear about the next step and sometimes not. The reality is that to stop procrastination in its tracks and keep moving forward, we cannot always see the entire staircase. The next step is to keep moving forward and maintain that perspective of getting it done one step at a time. About Robin J. Emdon: Robin is an accountability coach, online marketer, and author of GetResultsology®—The Science of Getting Stuff Done!.  With a background in life coaching and a degree in psychology, philosophy, and history, Robin specializes in helping business owners and solopreneurs defeat procrastination and boost productivity. His unique system, GetResultsology®, offers science-backed strategies to transform habits and achieve success. Based in South Devon, England, Robin continues to coach clients worldwide. How To Get In Touch with Robin J. Emdon: Email: robin@getresultsology.com Website: http:// getresultsology.com Free Gift:  http://reallyusefultips.com Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube. New episodes post every week—listen to Connie dive into new sales and business topics or problems you may have in your business.

The American President Donald Trump wants farmers in the US to produce more for the domestic market as the rows over import tariffs continue. So what might this all this mean for them, for us and for global trade? For This Natural Life, this week on on BBC Radio 4, Martha Kearney visited Sir James Dyson on his farm in Somerset to hear what the natural world means to him, and how that is being reflected in his approach to farming.Bird flu continues to hit poultry farms across the country. Last week we heard from Jerry Saunders, from Orchard Organic Farm in South Devon, about the emotional toll of having all 5000 of his birds culled after getting bird flu. We hear how the financial impact can be severe, too. Broadband speeds in rural areas are 26% slower than they are in urban areas - that's according to the Government, and there are still parts of the country that have no mobile phone access at all. We speak to Chris Bryant, the minister with responsibility for digital inclusion, about the Government's Digital Inclusion Action Plan.New rules for the pig supply chain are due to be introduced this spring to help even up what Defra describes as a 'power imbalance' between farmers and processors.Presented by Charlotte Smith and produced by Beatrice Fenton.

(Conversation recorded on December 11th, 2024)     The past century has been marked by the rise of globalization in every sense of the word - through production, culture, agriculture, consumption and more. This trend has brought great wealth and opportunities to many people - but what have we lost and forgotten through this process?  In this Reality Roundtable, Nate is joined by members of the bioregioning movement, Daniel Christian Wahl, Samantha Power, and Isabel Carlisle, to discuss the necessity of reconnecting to our local places for the sake of addressing our ecological, social, and economic challenges. In this fascinating exchange, Nate and his guests emphasize the need for decentralized governance and institutions, as well as communities organized around resilience and regeneration.  How deep are the historical and indigenous ties of humanity to the bioregional way of life? In what ways can individuals begin to engage with their local bioregions and contribute to a regenerative future? Finally, how can more humans who are connected and in relationship with the land influence future societies and cultures to be more aligned to the well-being of all life?    About Daniel Christian Wahl: Daniel Christian Wahl is one of the catalysts of the rising reGeneration and the author of ‘Designing Regenerative Cultures' - so far translated into seven languages. He works as a consultant, educator and activist with NGOs, businesses, governments and global change agents. With degrees in biology and holistic science and a PhD in Design for Human and Planetary Health, his work has influenced the emerging fields of regenerative design and salutogenic design. Daniel is winner of the 2021 RSA Bicentenary Medal for applying design in service to society and was awarded a two year Volans-Fellowship in 2022.   About Samantha Power: Samantha Power is a Co-Founder and the Director of the BioFi Project and the Founder and Principal Consultant of Finance for Gaia. She is a Regenerative Economist, Futurist, and Bioregionalist based in Oakland, CA on the ancestral land of the Ohlone people. Samantha channeled her 15 years of experience learning and working in this space into a new book: 'Bioregional Financing Facilities: Reimagining Finance to Regenerate Our Planet'. The book makes the case for and explains how to build institutions to shift capital to place-based regenerators to achieve global climate and nature-related goals, while enabling the transition to regenerative economies. To turn this vision into a global movement, Samantha co-founded the BioFi Project — a collective of experts supporting bioregions around the world to design, build, and implement BFFs inspired by the templates laid out in the book.   About Isabel Carlisle: Isabel Carlisle is a communicator, educator and large-scale project organiser. Her experience in the London art world (where her work included writing as an art critic for The Times and curating exhibitions at the Royal Academy) led her to set up and direct the Festival of Muslim Cultures that took place across Britain throughout 2006. Over 120 events in almost every conceivable art form brought audiences into contact with the Muslim world in order to build bridges of understanding between cultures. Isabel moved to South Devon in 2010 and created and led learning programmes for children and young adults with Transition Network. Since 2012 she has trained in Regenerative Development and Design with Regenesis.   Show Notes and More Watch this video episode on YouTube   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners  

Are you ready to turn your Instagram followers into paying guests? In this episode, we explore how to harness the power of Instagram to drive direct bookings for your vacation rental property.Join me as I chat with Katie Besant, founder of the Holiday Hive and social media expert with years of experience in the tourism industry. Katie shares her insider knowledge on creating content that not only catches the eye but also converts scrollers into bookers.In this episode, you'll learn how to:Discover the three types of content you need to post for maximum impactLearn why Instagram Stories are your secret weapon for conversionsUncover the truth about hashtags and how to use them effectively in 2025Find out how to optimize your profile to attract your idea guests“Instagram is the new business card nowadays. If I'm out and about, people don't ask my business card, they ask my Instagram.” - Katie BessantAbout Katie BessantKatie Bessant, owner of The Holiday Hive, is a social media expert dedicated to helping holiday cottage owners and tourism businesses elevate their digital presence and generate more bookings. Growing up in South Devon, Katie has been immersed in the tourism industry her entire life, from working in her family's B&B to becoming a successful Airbnb superhost. With experience spanning roles like waitressing, cleaning holiday lets, and leading marketing for one of the UK's largest holiday letting agencies, Katie combines her deep industry knowledge with her passion for social media to empower property owners to stand out online and thrive.Connect with Katie and The Holiday HiveWebsite: https://theholidayhive.com/Facebook: https://www.facebook.com/theholidayhiveofficial/Instagram: https://www.instagram.com/theholidayhive/Youtube: https://www.youtube.com/@HolidayHive Tiktok: https://tiktok.com/@theholidayhiveofficial Linkedin: https://www.linkedin.com/in/katie-bessant/Stop letting potential guests slip through your fingers. Tune in now and learn how to make Instagram work for your vacation rental business!The key moments on this episode are:00:00:00 Instagram: A Booking Powerhouse for Vacation Rentals00:00:56 Meet Katie Besant: Social Media Expert for Holiday Rentals00:04:44 Instagram's Power for Direct Bookings00:06:40 Types of Instagram Content for Booking Success00:13:48 Balancing Instagram Content and Posting Frequency00:16:03 Hashtags and Instagram Trends00:20:17 Effective Use of Call-to-Actions (CTAs)00:22:34 Getting Started with Instagram for Direct Bookings00:24:54 Instagram Course for Holiday Cottage Owners—-----------------------------------------------------------------------------------Show notes are available at: https://directbookingsuccess.com/podcast/Simplify your STR Marketing this 2025! Join the DBS AI Content Sprint Workshop!In this live, hands-on workshop, I will guide you through creating a 3-month content calendar targeted to your ideal...

We had the pleasure of interviewing Nina Nesbitt over Zoom video!Singer-songwriter and producer and multi-instrumentalist, Nina Nesbitt releases her new album, Mountain Music. From exceeding a billion streams to being championed by Taylor Swift and playing shows with everyone from Coldplay to Stevie Nicks, Nina's career has taken her from highlight to highlight. Yet the release of her new album could well be the most significant moment to date. Not only is it a record that leans into an accomplished and engaging new sound, but it's also the first release via her new independent label Apple Tree Records.Mountain Music is a record in which authenticity flows through every moment. Its impetus was a moment of crisis: Nina had become overwhelmed by the need to be always active on social media and realized it was a huge distraction from her songwriting. So instead, she paused and went back to basics. What emerged was a set of songs which were informed, in part by the two years she spent touring the States in support of her second studio album: the critically acclaimed The Sun Will Come Up, The Seasons Will Change, and partly by the Americana and US folk music that she has always loved. Their narratives also became more personal than ever. She reflected on everything that has happened in her life: growing up in a small Scottish village, breaking into music while living in the bustle of London, and now looking back at all of her life experiences from her new home in the countryside. While it might sound strange that Nesbitt was drawn to the music of Appalachia, heard echoing through the vast, verdant mountain ranges of the eastern United States, it makes more sense when you consider how traditional Scottish ballads and hymns are threads in that rich tapestry.Speaking about the new album, Nina Nesbitt reveals, “'Mountain Music' feels like the most authentic and honest piece of work I've created so far. I was inspired by a lot of the American folk music I grew up listening to, and revisiting it made me fall back in love with writing music again. I knew I wanted to take inspiration but to also write my own story. This album celebrates that small town girl, puts an arm around the big city twenty-something and looks back at the view with me now from the calm and the quiet. ‘Mountain Music' held my hand through some of my hardest moments and I hope it can hold yours too.”The album's organic, resonant feel also comes from a recording process which placed a sharper focus on the importance of live performances. Accompanied by a band of musicians, Peter Miles and Nina produced sessions at Middle Farm Studios in South Devon in the UK, with Peter completing the record with mixing and mastering. That sound is today further showcased as Nina shares the new Mountain Music Session performance of the album's closing track, “Parachute,” a swaying, romantic ballad that also addresses her introvert tendencies. Accompanied by a five-piece band, Nina leads a song which steadily grows in stature from sparse piano into a dramatic crescendo of sound. She's visibly lost within the moment, channeling her emotions into an affecting song which charts the self-doubt that she had prior to starting the album.Having recently enjoyed a big spotlight moment when she performed at Team Great Britain's Homecoming show live on BBC One to over 2 million viewers, and having just completed a dream tour as special guest to Stevie Nicks earlier this year, Nina plans to hit the road next month for a UK headline tour.For a list of upcoming tour dates, please visit ninanesbittmusic.com.Stay tuned for more music and live dates, coming soon!We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #NinaNesbitt #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.