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3 episodes with world's longest scientific study
3 episodes with world's longest scientific study
2 episodes with world's longest scientific study
2 episodes with world's longest scientific study
4 episodes with world's longest scientific study
3 episodes with world's longest scientific study
3 episodes with world's longest scientific study
3 episodes with world's longest scientific study
2 episodes with world's longest scientific study
This episode of The Behavioral View delves into the nuances of conducting effective assessments using ABLLS and AFLS, emphasizing the importance of a collaborative approach with parents and educators. It also previews upcoming enhancements in CR assessments that aim to facilitate more personalized and efficient educational planning. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review. Show Notes References and Resources: Partington, J. W., & Mueller, M. M. (2012). The Assessment of Basic Language and Learning Skills-Revised (ABLLS-R). Partington, J. W. (2010). The Assessment of Functional Living Skills (AFLS). CentralReach Institute. (2024). "The Behavioral View" podcast series. Trzeciak, S., & Mazzarelli, A. (2019). Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference. Waldinger, R., & Schulz, M. S. (2020). The Good Life: Lessons from the World's Longest Scientific Study of Happiness. CR Assessments
In this heartwarming and eye-opening episode of the pod, we dive deep into what truly makes life meaningful with Dr. Robert Waldinger. He shares groundbreaking insights from the longest scientific study of happiness ever conducted on how relationships, attention, and gratitude shape our well-being. Uncover the truth behind lasting happiness and how simple, everyday practices can lead to profound joy. Join us for a conversation that could change the way you see your life. Tune in and transform your approach to happiness! Transcript available at LainieRowell.com. About Our Guest: Dr. Robert Waldinger is a distinguished American author, professor, and Zen priest. He is the director of the Harvard Study of Adult Development, one of the longest studies on adult life, emphasizing the importance of relationships for well-being. In his psychiatric practice, he uses psychodynamic therapy, exploring unconscious impacts on mental health. Dr. Waldinger's work bridges scientific research with spiritual practice, offering insights into living a fulfilling life. Thrive Global Article: Beyond Happiness: Dr. Robert Waldinger's Guide to The Good Life Connect with and learn from Dr. Robert Waldinger: Website – RobertWaldinger.com Book – The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger M.D. and Marc Schulz Ph.D About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell. Website - LainieRowell.com Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.merlinsheldrake.com0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.merlinsheldrake.com0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Scientists, artists, psychologists, conservationists, and spiritual leaders share their stories and insights on the importance of connecting with nature, preserving the environment, embracing diversity, and finding harmony in the world. Music courtesy of composer Max Richter. All voices in this episode are from our interviews for The Creative Process & One Planet Podcast.00:05 Adapting to Earth: Indigenous PerspectivesTIOKASIN GHOSTHORSE - Founder/Host of First Voices Radio - Founder of Akantu Intelligencehttps://firstvoicesindigenousradio.orghttps://akantuintelligence.org01:06 The Beauty and Fragility of the Natural WorldAPRIL GORNIK - Artist, Environmentalist, Co-founder of The Church: Arts & Creativity Centerwww.aprilgornik.comwww.thechurchsagharbor.org02:01 The Importance of Whales in EcosystemsNAN HAUSER - Whale Researcher - President, Center for Cetacean Research & Conservation - Director, Cook Islands Whale Researchhttps://whaleresearch.org03:27 The Importance of Community and Collective Well-beingROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happinesshttps://www.robertwaldinger.com04:19 The Power of Love, Respect, and UnityJULIAN LENNON - Singer-songwriter, Photographer, Doc Filmmaker, Exec. Producer of the films Common Ground & Kiss the Groundhttps://julianlennon.comhttps://commongroundfilm.org05:05 The Importance of Cultural and Scientific KnowledgeRUPERT SHELDRAKE - Biologist & Author of The Science Delusion, The Presence of the Pastwww.sheldrake.org0:6:18 Mastering Confidence & Human PotentialIAN ROBERTSON - Author of How Confidence Works: The New Science of Self-belief - Co-Director of the Global Brain Health Institutehttps://ianrobertson.org07:01 The Magic of Coral ReefsGATOR HALPERN - Co-Founder & President of Coral Vita - UN Young Champion of the Earth - Forbes 30 Under 30 Social Entrepreneurhttps://coralvita.co08:06 Lessons from Ancient Trees and TundraDOUG LARSON - Biologist - Expert on Deforestation - Author of Cliff Ecology - The The Dogma Ate My Homeworkhttps://experts.uoguelph.ca/doug-larson09:36 Understanding the Flow of LifeMASTER SHI HENG YI - 35th Generation of Shaolin MastersHeadmaster of the Shaolin Temple Europewww.shihengyi.onlinewww.shaolintemple.euMax Richter's music featured in this episode are “On the Nature of Daylight” from The Blue Notebooks, “Path 19: Yet Frailest” from Sleep.Music is courtesy of Max Richter, Universal Music Enterprises, and Mute Song.www.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast
Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser 2) How to not feel guilty when saying no 3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety. Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim. • Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial • Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv • Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can do right now, today, to make yourself happier.Esther Perel is a psychotherapist and bestselling author. She has a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her TED Talks have garnered more than 40 million views and her books, Mating in Captivity and The State of Affairs, are huge bestsellers. Esther is also the host of the hit podcast Where Should We Begin?In this episode we talk about:How to get around the obstacles that hinder connection with other people The role of conflict in relationships and why we shouldn't be afraid of itWays to get better at experiencing anxiety or discomfort so that you can better handle the ups and downs of lifeAnd the simple thing you can do right now to make yourself happier Related Episodes:Can Anxiety Be a Gift? | Dr. David RosmarinLessons From the World's Longest Scientific Study of Happiness | Dr. Robert WaldingerHow to Keep Friendships From Imploding | Esther PerelMating in Captivity | Esther PerelLove in the Time of COVID | Esther PerelEsther Perel: Turning Conflict Into ConnectionEsther Perel on the Other A.I.: Artificial Intimacy (SXSW 2023)Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/esther-perel-non-negotiablesAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Big Brains team is taking some time off during the holidays but for all those travelers out there heading home, we wanted to make sure you still had your favorite podcast in your feed. So, we're resharing one of our most popular episodes ever. It's about the science of happiness.What is the key to living a happy and fulfilling life? The answer is actually quite simple, according to the two scholars behind the longest scientific study of happiness every conducted.Beginning in 1938, the Harvard Study of Adult Development tracked three generations of families to uncover what contributed to their happiness. In their new book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness, Robert Waldinger and Marc Schulz tell the stories behind their participants' lives and provide key insights on the recipe to happiness. Marc Schulz, a professor at Bryn Mawr College, joins the podcast to discuss the book and their study.
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
This is our unabridged episode with Heather Holleman. How important is it to be a good conversationalist? In an age of widespread loneliness, close relationships are at a premium, and it's harder than ever to find common ground, even with those we spend time with on a daily basis. According to Heather Holleman, this is due in part to the fact that we have lost the ability to have what she calls “good conversations.” “Good conversations create personal closeness,” she says. “When you have good conversations, it could intervene in the loneliness epidemic.” In this episode, she discusses her book “The Six Conversations: Pathways to Connecting in an Age of Isolation and Inactivity,” in which she offers loads of practical tips for becoming better listeners, talkers, question askers, and ultimately, human beings. Show Notes: Similar episodes Robert Waldinger and Marc Schulz: Lessons from the World's Longest Scientific Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection Curt Thompson: The Power of Being Known Resources mentioned this episode The Six Conversations by Heather Holleman Transcript for Abridged Episode Join NSE+ Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter Join our Email List: nosmallendeavor.com Become a Subscriber: NSE+ See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
"It's a study of adult lifespan development and when it was started in 1938, it was actually radical to study normal development for two reasons. One is that most of what had been studied was about what goes wrong in development, which we still do because we want to try to help people who are having developmental problems. So that makes a lot of sense, but to study what goes right in development, that was unheard of. The other thing is that for a long time, we certainly thought about children as developing because you can watch children change every day. That change happens so fast, but many people thought that once you got to be in your 20s, you were kind of done with development. You found a partner, you found a line of work, you were set with regard to your personality, and that was it, then you just lived your life.And of course, now we understand that there's so much that changes and develops through the course of adult life, but my predecessors (I'm the fourth director) were really, insightful in their understanding of how much there was to learn about all the changes that happen across the adult lifespan."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."It's a study of adult lifespan development and when it was started in 1938, it was actually radical to study normal development for two reasons. One is that most of what had been studied was about what goes wrong in development, which we still do because we want to try to help people who are having developmental problems.So that makes a lot of sense, but to study what goes right in development, that was unheard of. The other thing is that for a long time, we certainly thought about children as developing because you can watch children change every day. That change happens so fast, but many people thought that once you got to be in your 20s, you were kind of done with development. You found a partner, you found a line of work, you were set with regard to your personality, and that was it, then you just lived your life.And of course, now we understand that there's so much that changes and develops through the course of adult life, but my predecessors (I'm the fourth director) were really, insightful in their understanding of how much there was to learn about all the changes that happen across the adult lifespan."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"It's a study of adult lifespan development and when it was started in 1938, it was actually radical to study normal development for two reasons. One is that most of what had been studied was about what goes wrong in development, which we still do because we want to try to help people who are having developmental problems. So that makes a lot of sense, but to study what goes right in development, that was unheard of. The other thing is that for a long time, we certainly thought about children as developing because you can watch children change every day. That change happens so fast, but many people thought that once you got to be in your 20s, you were kind of done with development. You found a partner, you found a line of work, you were set with regard to your personality, and that was it, then you just lived your life.And of course, now we understand that there's so much that changes and develops through the course of adult life, but my predecessors (I'm the fourth director) were really, insightful in their understanding of how much there was to learn about all the changes that happen across the adult lifespan."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."One of the clearest things that we find in studying all of these lives is we know that every life has hardship, every life has sorrow, and nobody's happy all the time. Doesn't matter how privileged you are, how rich, how famous, nobody's happy all the time.And that's important to name because we can sometimes give each other the mistaken impression that if you just do all the right things, you'll be happy. So if you look at somebody else's social media feeds, they're not posting their photos of when they feel miserable or hungover. They're posting their photos of when they've been at a good party or on a beautiful beach. And so we can give each other the impression that everybody else is living their best life and they're happy all the time. And it's just me who has ups and downs. And what we find and what we put in the book through these life stories...we put in life stories, not of happy endings, but of real stories of ups and downs and challenges and joys as well."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"One of the clearest things that we find in studying all of these lives is we know that every life has hardship, every life has sorrow, and nobody's happy all the time. Doesn't matter how privileged you are, how rich, how famous, nobody's happy all the time.And that's important to name because we can sometimes give each other the mistaken impression that if you just do all the right things, you'll be happy. So if you look at somebody else's social media feeds, they're not posting their photos of when they feel miserable or hungover. They're posting their photos of when they've been at a good party or on a beautiful beach. And so we can give each other the impression that everybody else is living their best life and they're happy all the time. And it's just me who has ups and downs. And what we find and what we put in the book through these life stories...we put in life stories, not of happy endings, but of real stories of ups and downs and challenges and joys as well."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?Again, the payoffs are enormous, but they happen 20 years down the line. So I think that my advice to all of us is to set up structures that are going to last and support these long-term goals. So not just one government that commits itself to slowing climate change, like the current US government. Structure organizations where that won't change over 20, 30, 50 years. How could we do that? Because otherwise, we're just going to have alternating governments with alternating sets of priorities. And an inadequate response to these bigger, longer-term problems."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?Again, the payoffs are enormous, but they happen 20 years down the line. So I think that my advice to all of us is to set up structures that are going to last and support these long-term goals. So not just one government that commits itself to slowing climate change, like the current US government. Structure organizations where that won't change over 20, 30, 50 years. How could we do that? Because otherwise, we're just going to have alternating governments with alternating sets of priorities. And an inadequate response to these bigger, longer-term problems."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?Again, the payoffs are enormous, but they happen 20 years down the line. So I think that my advice to all of us is to set up structures that are going to last and support these long-term goals. So not just one government that commits itself to slowing climate change, like the current US government. Structure organizations where that won't change over 20, 30, 50 years. How could we do that? Because otherwise, we're just going to have alternating governments with alternating sets of priorities. And an inadequate response to these bigger, longer-term problems."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
"This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?Again, the payoffs are enormous, but they happen 20 years down the line. So I think that my advice to all of us is to set up structures that are going to last and support these long-term goals. So not just one government that commits itself to slowing climate change, like the current US government. Structure organizations where that won't change over 20, 30, 50 years. How could we do that? Because otherwise, we're just going to have alternating governments with alternating sets of priorities. And an inadequate response to these bigger, longer-term problems."What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness.https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
What makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the world. His TED Talk about the Harvard study “What makes a good life?” has been viewed more than 42 million times and is one of the 10 most watched TED Talks ever. He is co-author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness."One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of any given law, the effect on the well-being of the whole population. So nothing is about the individual. It's all about the collective."https://www.robertwaldinger.com/https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694https://www.adultdevelopmentstudy.org/ https://www.lifespanresearch.orgwww.creativeprocess.info www.oneplanetpodcast.org IG www.instagram.com/creativeprocesspodcast
How important is it to be a good conversationalist? In an age of widespread loneliness, close relationships are at a premium, and it's harder than ever to find common ground, even with those we spend time with on a daily basis. According to Heather Holleman, this is due in part to the fact that we have lost the ability to have what she calls “good conversations.” “Good conversations create personal closeness,” she says. “When you have good conversations, it could intervene in the loneliness epidemic.” In this episode, she discusses her book “The Six Conversations: Pathways to Connecting in an Age of Isolation and Inactivity,” in which she offers loads of practical tips for becoming better listeners, talkers, question askers, and ultimately, human beings. Show Notes: Similar episodes Robert Waldinger and Marc Schulz: Lessons from the World's Longest Scientific Study on Happiness Kelly Corrigan: How Vulnerability Leads to Connection Curt Thompson: The Power of Being Known Resources mentioned this episode The Six Conversations by Heather Holleman Join NSE+ Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube Follow Us: Instagram | Twitter | Facebook | YouTube Follow Lee: Instagram | Twitter Join our Email List: nosmallendeavor.com Become a Subscriber: NSE+ See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode of GRUFFtalk: How to Age Better podcast, host Barbara Hannah Grufferman delves into the profound connection between happiness, health, and interpersonal relationships. Drawing from insights in "The Good Life: Lessons From the World's Longest Scientific Study of Happiness," authored by Dr. Robert Waldinger and Dr. Marc Schulz, this discussion reveals compelling findings from the 85-year-old Harvard Study of Adult Development. Listeners will explore the undeniable impact of nurturing relationships on our overall well-being, transcending common misconceptions of happiness linked to professional success or material wealth. The episode brings to light the paradox of our digital age: an era of perceived connectivity where loneliness prevails as a global health concern. The statistics are startling, with discussions highlighting how loneliness can be more hazardous than obesity, especially among older adults, and its staggering societal costs. The conversation doesn't stop at outlining problems; it propels listeners towards tangible solutions. The concept of 'social fitness' is introduced, encouraging listeners to evaluate and invest in their social connections actively. From picking up the phone to forgiving past grievances, simple yet profound actions are discussed that individuals can take to reinforce their social bonds. As Barbara aptly reminds her audience, especially those over 50, it's never too late to revitalize connections, seek new friendships, and sever ties that drain emotional energy. This episode isn't just about understanding the importance of relationships; it's a call to action to prioritize them actively. Tune in to uncover why the pursuit of happiness is intricately tied to the relationships we nurture, and why building your 'social fitness' might just be the key to a longer, healthier, and happier life. KEY LINKS: The Book: “The Good Life: Life-Changing Lessons from the World's Longest Study of Happiness”: https://www.amazon.com/Good-Life-Lessons-Scientific-Happiness/dp/198216669X The Study: The Harvard Study on Adult Development: https://www.health.harvard.edu/blog/the-secret-to-happiness-heres-some-advice-from-the-longest-running-study-on-happiness-2017100512543 GRUFFtalk Episode About How to Get Unstuck and Find Happiness: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000594895568 Connect with Barbara: Website: https://www.barbarahannahgrufferman.com Facebook: https://www.facebook.com/BarbaraHannahGruffermanAuthor Instagram: https://www.instagram.com/barbarahannahgrufferman/ LinkedIn: https://www.linkedin.com/in/barbara-hannah-grufferman/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever felt that a strong network of relationships can be the secret potion to a fulfilling life? You're right! Join today's conversation as we uncover the profound impact of relationships, specifically drawing wisdom from “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” Go here to listen → http://www.lynnfriesth.com/podcast1/218 We lay out the art of checking in, the strength in vulnerability, and the delicate balance of personal growth with nurturing relationships. We're also going to take you on a journey of exploring personal dreams and life transitions. Imagine transcending the simple confines of winning a game to creating something valuable in the world. Sounds exciting, doesn't it? This part of the discussion aims to guide you on how to navigate life's transitions and bring your dreams to life. So, buckle up for a stimulating dialogue that ventures beyond the mundane and delves into the extraordinary realms of life, dreams, and relationships. Don't miss out on the insights, and the free guide I offer at the end to help you embark on your transition journey right away. We'll dive deeper into these concepts: Navigating your transition to living your dreams The importance of sustaining relationships The art of checking in The need for vulnerability The idea of creating value in the world Now, for some action steps: Grab a copy of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness To get started on Your Encore journey, sign up for my resource: 5 Key Questions to Ask Yourself if You Want a Successful Mindset My Resources: Most people view life transitions as uncomfortable and disruptive. But with the right mindset, each transition can be a source of immense growth and learning. Introducing my FREE guide: "How to Navigate Life's Transitions" Dive deep into practical tools, inspiring stories, and reflective questions designed to empower you through every change. My Website https://www.lynnfriesth.com/ LinkedIn Facebook Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast1 to download it. I thank you so much for being here and I'll see ya next time on Creating Your Encore Career. — Lynn *** Episode Credits: If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com.
Educational Leadership: A Conversation with Dr. Jim MahoneyIn this special guest episode of 16:1, we're joined by Dr. Jim Mahoney to discuss insights on educational leadership, including:key qualities of effective educational leadershipthe challenges facing administrators today (and how institutions of higher education can prepare leaders to meet these challenges)engaging community stakeholders in constructive dialogue, andthe unique challenges of the contemporary school funding landscape, particularly for rural schools.Introducing Jim:A long-time educator and entrepreneur, Jim Mahoney has dedicated his life to bettering educational opportunities for all students, serving as a superintendent, principal, and teacher, as well as an adjunct professor at several Ohio universities.In 2001, he joined Battelle for Kids as the organization's first executive director. Under Jim's 15 years of leadership, Battelle for Kids grew into a national not-for-profit that expanded across the globe to advance educational equity and opportunity for all students.Today, Jim serves as the founder of RedBrick Hill, a leadership consulting organization, as well as the Strengths Center, comprised of former educators and strengths-based leadership experts who are passionate about creating positives cultures, both in schools and organizations. In addition to writing several articles and co-authoring books, Jim is the author of the book, To Lead is to Teach: Stories and Strategies from the Classroom to the Boardroom. Jim has made presentations throughout the United States, Canada, Ireland, and China and has been recognized on numerous occasions for his leadership in education.Sources & Resources:Jim MahoneyBattelle For KidsAtomic Habits by James ClearThe Power of Vulnerability by Brené BrownDr. Robert Quinn State of the Global Workplace: 2023 Report by GallupThe Good Life: Lessons from the World's Longest Scientific Study of Happiness By Robert Waldinger, M.D., Marc Schulz, Ph.D
Dr. Bray is back with a follow-up episode on the Harvard longitudinal study for happiness. He considers it one of his favorite studies of all time. (Yes, researchers have favorite studies.). Recently a book on the Harvard study was written by the director and associate director called, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” To honor this incredible study Dr. Bray delves into the fascinating journey of the Harvard Study, focusing on relationships and how money affected the participants. The results are astounding but not surprising. You don't want to miss the information that this fascinating study provided on relationships, money, and the factors of a happy life. Hopefully, this podcast and information will cause you to question your priorities and reconsider the path to true happiness, inspired by the remarkable stories of individuals who experienced both triumphs and setbacks throughout their lifelong journeys. Don't miss this episode! “The Good Life: Lessons from the World's Longest Scientific Study of Happiness” by Robert Waldinger & Marc Schulz QUOTES BY DR. BRAY “Happiness and freedom come with a clear understanding that some things are within your control and some things are not.” “Having friends is key to the happiness in your life.”
Most of us aspire to live a good life. We may assume we know what that looks like, without asking what a good life looks like for us -- which may diverge quite a bit from cultural ideals. In this episode, we share research findings on the essential elements of general well-being and discuss how our own ideas of a good life have changed over time. Links: The Good Life: Lessons from the World's Longest Scientific Study of Happiness, by Marc Schulz, MD, and Robert Waldinger, MD TED talk / transcript by Robert Waldinger, director of the Harvard Study of Adult Development The Blue Zones - the Power 9 practices for longevity Dr. Dean Ornish - research-based lifestyle medicine ----- Find us on the web for show notes and extras: www.semitogether.com Instagram: www.instagram.com/semitogether Facebook: https://facebook.com/semitogether Book a Discovery Call with Melia, who coaches adults with ADHD via Zoom: www.risingspiralcoaching.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/semi-together/message
The podcast co-hosts, Krista Gilbert and Alexandra Kuykendall, have been friends for over 30 years. Because of this, they have observed qualities and behaviors in each other that make the other person an especially good friend. Podcast listeners often ask about their friendship, but they've never talked about it at length on the show...until now. Using what they notice in each other as friends, Krista and Alex, are able to talk through what makes a good friend. Some of the things they highlight are personal qualities or character attributes, and some are how those qualities play out practically. Quality friendship is critical to a healthy and thriving life. If other relationships in your life are changing, or if you simply want to be a better friend, focusing in on the kinds of friendships you are working toward can improve your overall health. It is our time to rise and be the kinds of friends we'd like to have. A few things mentioned on the show The Good Life: Lessons From the World's Longest Scientific Study on Happiness Loving My Actual Neighbor: 7 Practices to Treasure the People Right in Front of You The Lives We Actually Have: 100 Blessings for Imperfect Days Questions for reflection How would you like to be a better friend to others? How can you give a long-term friendship new priority? What practical things can you do to ask better questions? Be a more active listener? How can you be intentional about checking in on a friend's milestones and important moments?
Dr. Bray is back with a follow-up episode on the Harvard longitudinal study for happiness. He considers it one of his favorite studies of all time. (Yes, researchers have favorite studies.). Recently a book on the Harvard study was written by the director and associate director called, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” To honor this incredible study, Dr. Bray delves into the fascinating journey of the Harvard Study, focusing on relationships and how money affected the participants. The results are astounding but not surprising. You don't want to miss the information that this fascinating study provided on relationships, money, and the factors of a happy life. Hopefully, this podcast and information will cause you to question your priorities and reconsider the path to true happiness, inspired by the remarkable stories of individuals who experienced both triumphs and setbacks throughout their lifelong journeys. Don't miss this episode! "The Good Life: Lessons from the World's Longest Scientific Study of Happiness" by Robert Waldinger & Marc Schulz QUOTES BY DR. BRAY “Positive relationships are essential to human well-being.” “When money becomes the point rather than the tool… it gets the wrong meaning.”
Dr. Bray has been following a Harvard longitudinal study for over three decades. He considers it one of his favorite studies of all time. (Yes, researchers have favorite studies.). Recently a book on the Harvard study was written by the director and associate director called, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” To honor this incredible study, Dr. Bray delves into the fascinating journey of the Harvard Study, a groundbreaking research project that spans over eight decades. The study aimed to uncover the key factors contributing to human happiness and fulfillment. Through the lens of this remarkable longitudinal research, the study explores the lives of hundreds of participants, offering deep insights into the complex interplay of personal relationships, career choices, and overall well-being. It is a captivating voyage through the lives of these individuals, discovering the profound impact of love, compassion, and meaningful connections on one's pursuit of happiness. In the next three podcasts, Dr. Bray will share stories, experiences, data, and tools that emerged from the study. He will discuss that while societal norms often emphasize wealth, status, and material possessions, the study highlights the significance of nurturing authentic relationships and fostering a sense of purpose. Hopefully, this podcast and information will cause you to question your priorities and reconsider the path to true happiness, inspired by the remarkable stories of individuals who experienced both triumphs and setbacks throughout their lifelong journeys. Don't miss these episodes! ***The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger & Marc Schulz QUOTES BY DR. BRAY “The good life unfolds through time.” “Good relationships keep us happier and healthier. Period.” “Happiness is available to everyone.”
Steve's good friend, Tim Caldwell, joins him on a journey from Olympic slopes to rural courtrooms - a living testament to the power of passion, perseverance, and lifelong learning. As a successful lawyer who once competed in the Olympics, Tim's extraordinary story draws a striking parallel between the thrill of sport and the pursuit of legal success. Steve and Tim's conversation dives headfirst into the riveting world of legal practice, where Tim discovered that specialization, fixed pricing, and continuous skill enhancement became the pillars of his thriving practice. He also stressed the importance of patience, self-care, and employee management, lessons hard learned from his Olympic days. His unique perspective on practice management, drawn from his athletic discipline, is an eye-opener. Steve also explored how Tim cleverly used referral marketing and fixed pricing to fuel his practice and how his amazing time management skills have proven invaluable. He opened up about his financial strategies, creating a tax fund and sub-accounts, a practice that has immensely helped him manage finances. But above all, Tim believes in the power of compassion, genuine connection, and lifelong learning - the same qualities that have catapulted him to success, both on the slopes and in the courts. Join us and imbibe the lessons from Tim's inspirational journey filled with thoughts and insights on his success. In this episode, you will hear: Tim Caldwell's journey from the Olympic slopes to the courtroom and his unique perspective on the art of practice management Ten lessons Time wished he had known when he first started his practice, including the importance of specialization, fixed pricing, and continuous skill enhancement His strategies in practice management, such as referral marketing, time management, and financial management An important lesson about patience and self-care and how it influenced Tim's way of managing his practice and employees The power of referral marketing, Tim's weekly meetings with colleagues to build relationships, and how that helped him grow his practice Fixed pricing and time management and his experience with a content marketing workshop for lawyers Tim's strategy of creating a tax fund and different sub-accounts to manage finances within his practice, as well as his belief in the importance of compassion and genuine connection in his profession Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: The Summit: atticusadvantage.com/the-summit Tim Caldwell: Certified Practice Advisor & Attorney: atticusadvantage.com/our-team/tim-caldwell Your Teammates Determine Your Trajectory with Jake Thompson: atticusadvantage.com/episode034 Speaking Powerfully, Developing Your Leadership Voice with Dia Bondi: atticusadvantage.com/episode036 Speaking Powerfully, How to Ask for More and Get It with Dia Bondi: atticusadvantage.com/episode037 Caldwell Law: Estate Planning & Settlement: estateandelderlawgroup.com Caldwell Transitions: transitions.estateandelderlawgroup.com Killing Marketing: How Innovative Businesses Are Turning Marketing Cost Into Profit by Joe Pulizzi and Robert Rose: a.co/d/7s03TqA Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz: a.co/d/3J6uQCL Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan and Dr. Benjamin Hardy: a.co/d/0VJYuQo The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger, MD and Marc Schulz, Ph.D.: a.co/d/dmeIRAw The Best Conferences for Lawyers in 2023: www.clio.com/blog/best-conferences-for-lawyers-2023 Just Because Every Other Lawyer is Doing It Doesn't Mean You Should with Robert Rose: https://atticusadvantage.com/episode029 Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Mark's book recommendation:Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experienceby Brené BrownPeople Fuel: Fuel Your Tank for Life, Love, and Leadershipby John TownsendTry Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Modeby Aundi KolberThe Good Life: Lessons from the World's Longest Scientific Study of Happinessby Robert WaldingerMark's favorite verse:“Jesus wept.”— John 11:35Relational Nutrients PDF:Click HERE to download— John 11:35
Author, Professor, and Zen Priest, Dr. Robert Waldinger, joins us to discuss the concept of money and happiness. Dr. Waldinger is a professor of psychiatry at Harvard Medical School and Massachusetts General Hospital, where he is Director of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted. We discuss how relationships and physical health affect happiness, how to combat the “loneliness epidemic” in America, and actionable steps you can take to foster more happiness and self-care in your life. RESOURCES: Sponsors + Partners + Deals The Good Life (Book) (affiliate link) Dr. Waldinger's Ted Talk Lessons from the World's Longest Scientific Study of Happiness GUEST BIO: Dr. Robert Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, Director of the Center for Psychodynamic Therapy and Research at Massachusetts General Hospital, and Director of the Harvard Study of Adult Development. He is a practicing psychiatrist and psychoanalyst, he teaches Harvard medical students and psychiatry residents, and he is on the faculty of the Boston Psychoanalytic Institute. He is also a Zen priest. Dr. Waldinger earned his bachelor's degree from Harvard College and his MD from Harvard Medical School. GUEST SOCIAL MEDIA: Facebook Twitter Instagram YouTube LinkedIn Website OTHER EPISODES YOU MIGHT LIKE: Family Wealth and Happiness: 10 Steps to a Better Tomorrow (Today) Can Money Buy Happiness? Money and Love: Navigating Big Decisions in Marriage MKM RESOURCES: Make My Kid a Millionaire Course: Want to make your kid a millionaire? Learn more about my course! MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. YouTube: Subscribe for free to watch videos of these episodes and interviews. Instagram: Follow our IG channel. Voicemail: Leave your question or comments here. Merch Store: Check out our t-shirts, hoodies, and coffee mugs! SHOW INFORMATION: Marriage Kids and Money is dedicated to helping young families build wealth and happiness. This award-winning platform helps couples and parents achieve financial independence and discover the true meaning of wealth. To achieve these big goals, we answer questions and interview experts who uncover smart net worth building habits and tools that can help everyone find their own version of financial independence. Learn more at https://www.marriagekidsandmoney.com HOST BIO: Andy Hill is the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness. Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger's Personal Finance and NBC News. With millions of downloads and views, Andy's message of family financial empowerment has resonated with listeners, readers and viewers across the world. When he's not "talking money", Andy enjoys being a soccer Dad, singing karaoke with his wife and watching Marvel movies. DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Podcast Doctors Podcast Support: Weir Digital Marketing Learn more about your ad choices. Visit megaphone.fm/adchoices
Nonstop happiness doesn't exist for any human being on the planet. Professor of Psychiatry at Harvard Medical School Dr. Robert Waldinger (@Dr.Waldinger) believes in nurturing relationships for overall health. Dr. Waldinger co-founded the Lifespan Research Foundation and is a practicing psychiatrist and Zen master or Roshi. His book, The Good Life: Lessons From the World's Longest Scientific Study on Happiness, is an excellent look at what keeps us all happy, healthy, and thriving. Author and Professor Dr. Robert Waldinger's (@Dr. Waldinger) book, The Good Life: Lessons From the World's Longest Scientific Study on Happiness, is a must-read. The study started in 1938 and continues to this day. Dr. Waldinger is a Zen Roshi, practicing psychiatrist, researcher, and professor. He understands that happiness isn't attainable every day. However, he encourages us to be proactive to live an extraordinary life with as much of it as possible. “All it is is the stuff we do every day, if we give it our full attention, everything pops with an aliveness that normally we miss.” - Dr. Robert Waldinger Key Takeaways: Personality vs. Ego: Ego is different than personality. The ego is the identification with our sense of self. At the same time, everyone has the conditioning of a personality. When you start moving away from being identified with self and living from the witness, you can bring source spirit into your personality. We want to have a personality, just not be overidentified or attached to it, as that is the ego. Meditation Has Differnt Forms: Sitting meditation is only suitable for some. Some people find it aversive to meditate. However, we can all benefit from a practice that makes us come into presence. For some people, breathing, martial arts, or anything they're very present at is a form of meditation. Whatever brings you into presence, whatever gets you out of the thought loops that we're constantly caught up in, and helps you keep coming back to presence is meditation. The Happiness Project's Greatest Finding: Taking care of our health matters. Your happiness, health, and how long you live are correlated. The Happiness Project found that one of the most powerful predictors of who does well throughout life is connected to taking care of the physical body. The other significant finding is having loving, warm, and connected relationships impacts your health positively. People in healthy and happy relationships live longer. And, it stands to reason if you have good relationships, you'll be happier. Social Fitness: Social fitness is like physical fitness. It is a constant act of effort and showing up. Studies have shown that perfectly good friendships and family relationships will atrophy, just like muscles, from inattention from neglect. Amall efforts over and over again, like doing 15 minutes of walking or weight training regularly, keep those connections vibrant and alive. It helps to work on relationships like physical fitness to keep them strong and healthy. Sponsors and Promotions: Momentous Sleep Pack This sleep Pack features a 30-day supply of easy-to-use tear-away packs featuring three natural ingredients that prime you for a good night's rest. Each pack comes with full servings of Magnesium L-Threonate, Apigenin, and L-Theanine. These ingredients provide unique effects that will help you fall asleep faster, stay asleep longer, and wake up refreshed. Designed by the world's best experts, used by the the world's best teams and athletes, and made for all of us. Go to https://www.livemomentous.com, and use code DIVINE for 20% off your first order. Fabric Fabric was designed by parents, for parents, to help you get a high-quality, surprisingly affordable term life insurance policy in less than 10 minutes. Protect your family today with Fabric by Gerber Life. Get your personalized quote in seconds at meetfabric.com/DIVINE Babbel Here's a special, (limited time) deal for our listeners to get you started RIGHT NOW - get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/DIVINE. Factor Head to FACTORMEALS.com/divine50 and use code divine50 to get 50% off. Links for Dr. Robert Waldinger: Dr. Robert Waldinger Website Ted Talk Discussion Facebook
There's a lot to be said for the excitement we feel when we first set a goal for ourselves. The sense of exhilaration can give us the momentum we need to get started. But when the exhilaration wears off – and it usually does – we're faced with a choice. Will we revert to old habits or develop new ones? These moments are what Jonathan Rhodes calls choice points, and the decisions we make can really add up. Ultimately, how we manage ourselves in these moments can be the difference between the life we have and the life we want. That's why I wanted to interview Jonathan Rhodes, author of the book, The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals. His Functional Imagery Training provides a concrete roadmap to help us stay the course. Episode Links Tokyo 2020: Simone Biles' Withdrawal is a Sign of Resilience and Strength How to Overcome Self-Limiting Beliefs The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc Schulz The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.
On this edition of The Literary Life, what makes for a happy life, a fulfilling life? Robert Waldinger and Mark Schulz, the directors of the Harvard Study of Adult Development, have just published The Good Life: Life Lessons from the World's Longest Scientific Study on Happiness. Their invaluable insights emerge from the revealing personal stories of hundreds of participants in the Harvard study that forms the basis of this new important book. Learn more about your ad choices. Visit megaphone.fm/adchoices
How can we live happier lives? That's today's big question, and my guest is Dr. Marc Schulz, the co-author with Dr. Robert Waldinger of “The Good Life: Lessons From the World's Longest Scientific Study of Happiness” They're the most recent generation of co-directors of the Harvard Study of Adult Development, the longest study of happiness ever conducted. Marc is the Associate Director of the Harvard Study of Adult Development and the Sue Kardus PhD 1971 Chair in Psychology at Bryn Mawr College, where he also directs the data science program. And previously, he chaired the Psychology Department and Clinical Development Psychology PhD program at Bryn Mawr.Now, look, how can we lead happier lives is obviously nuanced, complicated question.But I don't think it'll surprise you that almost 90 years of data from this study has shown that well-nourished relationships inside and outside the home are a major key, if not, the major key to what you might call a happy life. It's not money, it's not work or any of these things -- it's the people we relate to.What can 90 years of comprehensive research teach us about protecting and nourishing our most important relationships in times of radical change? Whether that's about having kids or about climate change, this is the most important thing. -----------Have feedback or questions? Tweet us, or send a message to questions@importantnotimportant.comNew here? Get started with our fan favorite episodes at podcast.importantnotimportant.com.-----------INI Book Club:The Good Life: Lessons From the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc SchulzThe Emperor of All Maladies: A Biography of Cancer by Siddhartha MukherjeeFind all of our guest recommendations at the INI Book Club: https://bookshop.org/lists/important-not-important-book-clubLinks:Connect with Dr. Schulz and keep up with his workWatch Robert Waldinger's Ted TalkFollow us:Subscribe to our newsletter at importantnotimportant.comFollow us on Twitter: twitter.com/ImportantNotImpSubscribe to our YouTube channelFollow Quinn: twitter.com/quinnemmettEdited by
The Harvard Study of Adult Development spans 83-years of health and happiness data analysis, and counting! Its director is Dr. Robert Waldinger, author of “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” He joins to discuss his findings. Support the show! www.patreon.com/andrewheaton Top 10 Episodes! www.mightyheaton.com/bestof Discord Link: https://discord.gg/9JnUfp627n Find the Book at: www.mightyheaton.com/featured Waldinger's Sangha: http://newtonzen.org/teachers.html
Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: https://www.mentallyresilientkids.com/ +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast and blog, I talk to best-spelling author, psychiatrist, Zen master and Harvard researcher Dr. Robert Waldinger about what the science tells us about human happiness, creating a fulfilling and happy life, the importance of “social fitness”, what we get wrong about achievement, the power of deep, meaningful relationships, and so much more! Read the blog here: https://drleaf.com/blogs/news/lessons-from-the-worlds-longest-scientific-study-of-happiness Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: Magnesium Breakthrough by BiOptimizers: For a limited time, visit magbreakthrough.com/drleaf and enter the code DRLEAF10 to get 10% off your order of Magnesium Breakthrough. Don't let sleepless nights hold you back any longer! EPISODE HIGHLIGHTS: 2:17 Dr. Robert's incredible research & career 4:35 Why the Harvard Study of Adult Development is so important 9:22, 23:10 The power of the examined life 13:47, 16:18 Relationships are the key to happiness! 18:50 Why we should teach our children about relationships in school 20:30 The power of deep, meaningful connections 21:30 Adversity, relationships & happiness 31:26 How Dr. Robert's research has impacted his own life 32:00, 36:00 There is no one way to live the good life 34:00 Money & success does not equal happiness 37:25 The power of living an authentic life 38:40 Mental health in our world today 45:53 It is never too late to be happy! 50:00 You can live alone & still be happy ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. He is also a Zen master (Roshi) who teaches meditation in New England and worldwide. The Harvard Study of Adult Development is the longest scientific Study of happiness ever conducted. After learning so much from this Study, Dr. Waldinger wrote his book “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” In it, he and his co-author answer what makes life fulfilling and meaningful. Relationships. We discussed tips for forming relationships, social fitness, being social when you're an introvert, examining your needs, and so much more. You can find him at robertwaldinger.com and [meditations] on the Insight Timer App This episode is brought to you by CLEARSTEM, the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order. Produced by Dear Media
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