Podcasts about world champion adventure racer

Are you looking to feel motivated and inspired as you head into a New Year? On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa, award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation.  Kristel and Robyn discuss goal setting, tips to ignite your spark and more. Tune in now! This is a re-release of this Live Greatly episode.  It was originally released in January of 2024.  Key Takeaways from This Episode: Tips to grow personally and professionally  Keys for resilience Tips to reignite your spark Keys to Robyn's success The importance of community in achieving your goals What has helped Robyn overcome setbacks and challenges A look into Robyn's background as a champion adventure racer Keys to have success with goal setting ABOUT ROBYN BENINCASA: Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. Robyn is an award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation, a non-profit dedicated to helping survivors of medical or other traumatic setbacks achieve their adventurous dreams. Robyn is known as an inspirational force for leadership, teambuilding, and extreme performance. Her game-changing keynotes have earned Robyn accolades as one of the Top 50 Keynote Speakers in the World. Website: https://robynbenincasa.com/ The Project Athena Foundation: https://www.projectathena.org/  Robyn's Social Media Links: Instagram: https://www.instagram.com/robynbenincasa/ LinkedIn: https://www.linkedin.com/in/robynbenincasa/  Twitter: https://twitter.com/robynbenincasa Facebook: https://www.facebook.com/RobynBenincasa  Youtube: https://www.youtube.com/c/robynbenincasa  About Kristel Bauer: Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This episode originally aired September 7, 2015Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x Guinness World Record distance paddler inspires us to redefine our personal limits through amazing teamwork and tenacity. Learn more about Robyn:www.worldclassteams.comwww.projectathena.orgwww.facebook.com/Robyn.Benincasa.PageAlso, you can support The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Our Sponsors:* Check out Tecovas: http://www.tecovas.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you looking to feel motivated and inspired as you head into a New Year? On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa, award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation.  Kristel and Robyn discuss goal setting, tips to ignite your spark and more. Tune in now! Key Takeaways from This Episode: Tips to grow personally and professionally  Keys for resilience Tips to reignite your spark Keys to Robyn's success The importance of community in achieving your goals What has helped Robyn overcome setbacks and challenges A look into Robyn's background as a champion adventure racer Keys to have success with goal setting ABOUT ROBYN BENINCASA: Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. Robyn is an award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation, a non-profit dedicated to helping survivors of medical or other traumatic setbacks achieve their adventurous dreams. Robyn is known as an inspirational force for leadership, teambuilding, and extreme performance. Her game-changing keynotes have earned Robyn accolades as one of the Top 50 Keynote Speakers in the World. Website: https://robynbenincasa.com/ The Project Athena Foundation: https://www.projectathena.org/  Robyn's Social Media Links: Instagram: https://www.instagram.com/robynbenincasa/ LinkedIn: https://www.linkedin.com/in/robynbenincasa/  Twitter: https://twitter.com/robynbenincasa Facebook: https://www.facebook.com/RobynBenincasa  Youtube: https://www.youtube.com/c/robynbenincasa  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. You can learn more at https://www.livegreatly.co/  To Book Kristel Bauer as a speaker for your next event, click here. You can view Kristel Bauer's speaking reel here.  Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Welcome to Episode #339 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Our guest this week is Robyn Benincasa. Robyn is a World Champion Adventure Racer, Fire Fighter and top Keynote speaker sharing the skills that transfer from Adventure Racing to the corporate world.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Guest: World Champion Adventure Racer and Top Keynote Speaker Robyn Benincasa Endurance News Alistair Brownlee is out of the Pho3nix Sub7 Attempt due to injury! Ironman N. America Championship in Des Moines Course Recon What's new in the 303 Triathlon and Run Races this weekend Ride the Rockies Video of the Week Robyn Benincasa and Project Athena CNN Hero   Feature Interview: Robyn Benincasa Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. Robyn is an award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation, a non-profit dedicated to helping survivors of medical or other traumatic setbacks achieve their adventurous dreams. Robyn is known as an inspirational force for leadership, teambuilding, and extreme performance. Her game-changing keynotes have earned Robyn accolades as one of the Top 50 Keynote Speakers in the World, the #1 Female Speaker for Meetings.net, and one of the Top 10 Speakers featured by Harvard Business Review. For the past 15 years, Robyn's keynotes have received rave reviews from user groups, associations, and Fortune 500 companies, including Starbucks, Walmart, Boeing, Johnson & Johnson, Yahoo, Intel, and more.   When the challenges are steep, the goals audacious, and the competition fierce, Robyn gives individuals and organizations the tools they need to inspire themselves and one another to their greatest heights and across their most challenging finish lines.   Post Interview: Firefighter faces down osteoarthritis and FOUR hip replacements to break world paddleboarding record, paddling non-stop for 90 miles around Californian harbor Robyn Benincasa broke the record in Huntington Beach Harbour The 47-year-old is a lifelong triathlon competitor and adventure racer But she was diagnosed with severe degenerative disease in 2007 It forced Mrs Benincasa to give up on racing altogether So she took on paddleboarding as a new test of her endurance   Robyn's contact information: robyn@projectathena.org robyn@worldclassteams.com     Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Alistair Brownlee is out of the Pho3nix Sub7 Attempt due to injury! Joe Skipper joins Kristian Blummenfelt, Katrina Matthews and Nicola Spirig who will attempt to defy the impossible and break 7 hours and 8 hours for men and women respectively over the full distance. Joe's mentality is that no one, not even the dominant Norwegians and Kristian Blummenfelt is unbeatable.   Dual Olympic champion and Sub7 aspirant Alistair Brownlee has been ruled out of the Pho3nix Sub7Sub8 Project, powered by Zwift due to a stress response in his hip that requires immediate treatment. Brownlee will be replaced by fellow Brit and PTO world number six Joe Skipper who takes his shot at making history against reigning Olympic and World Champion Kristian Blummenfelt on Sunday at the DEKRA Lausitzring in Senftenberg, Germany.   It is a cruel blow for Brownlee, who along with MANA Group CEO and Pho3nix Foundation board member Chris McCormack was part of the initial team that developed the concept of delivering the first sub-7 hour full distance triathlon in late 2019.   “We are extremely disappointed with the announcement, but when you are pushing your body to the limit like Alistair has been, it's a fine line,” said McCormack. ‘Alistair is a true professional and will be there to support Joe, who has been preparing for Ironman Nice at the end of June, so in good shape to take on the challenge.''   ‘It's not going to get easier with Joe', said Blummenfelt. ‘He has a better full distance resume and a higher world ranking than Alistair. I'm looking forward to the challenge.'   “Honestly, I'm devastated, said Brownlee. ‘I was frustrated to miss St George, and now this. I'm gutted. I was so invested in the process and loved working with my team. This was the goal that stimulated me again in the sport, on par with the Olympics. I'll do what I can to support Joe.”   Brownlee, who also missed the recent Ironman World Championships in Utah, will support Skipper by pacing him in the swim, and will also join the commentary team for the live broadcast on Sub7Sub8.com. Brownlee replaces Richard Varga on Skipper's team, with Jonny Brownlee also dropping out to be replaced by German national marathon champion Frank Schauer. Skipper retains the support of the bike pacemaking team led by Alex Dowsett, who is fresh off riding in the Giro d'Italia.     Ironman Des Moines Course Swim This unique 2-loop swim course will take athletes counterclockwise in popular Grays Lake. Starting at the boat ramp, athletes will make their way to the bridge where spectators can get an up-close look at their athlete. Before starting lap 2, athletes will get out of the water, cross the peninsula and head back in the water. This 2-loop, spectator friendly swim course is a great way to kick off your race day.     Bike The rolling hills of this 1-loop bike course will take athletes through some of Iowa's best sights. Athletes will head west through beautiful West Des Moines before hitting the rolling hills of Dallas County and famous bridges of Madison County. In the heart of the course, athletes will ride through Winterset, the birthplace of John Wayne, before heading back north to Des Moines. May the wind be at your back and sun on your face. 4079 ft of elevation gain.     Run Athletes can expect an entertainment packed; 3-loop run course. After exiting T2, athletes will run around Grays Lake before heading downtown to the spectator packed Locust St where local restaurants, bars and parks will give the athletes tons of energy for their final leg of the race. Finish line will once again be in the heart of the entertainment district of downtown Des Moines: Court Ave. Music, lights, and the cheers of the crowd will give the athletes that final burst of adrenaline they crave. Be sure to soak in the beautiful Iowa summer night.     What's New in the 303:   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com)   Video of the Week: Robyn Benincasa is a CNN Hero       Closing: Good luck to those racing Ironman 70.3 Chattanooga and Ironman Tulsa this weekend! Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Welcome to Episode #339 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.   Our guest this week is Robyn Benincasa. Robyn is a World Champion Adventure Racer, Fire Fighter and top Keynote speaker sharing the skills that transfer from Adventure Racing to the corporate world.   Show Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars and stimulants to fuel athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance and a faster finish line!   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co     In Today's Show Guest: World Champion Adventure Racer and Top Keynote Speaker Robyn Benincasa Endurance News Alistair Brownlee is out of the Pho3nix Sub7 Attempt due to injury! Ironman N. America Championship in Des Moines Course Recon What's new in the 303 Triathlon and Run Races this weekend Ride the Rockies Video of the Week Robyn Benincasa and Project Athena CNN Hero   Feature Interview: Robyn Benincasa Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. Robyn is an award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Project Athena Foundation, a non-profit dedicated to helping survivors of medical or other traumatic setbacks achieve their adventurous dreams. Robyn is known as an inspirational force for leadership, teambuilding, and extreme performance. Her game-changing keynotes have earned Robyn accolades as one of the Top 50 Keynote Speakers in the World, the #1 Female Speaker for Meetings.net, and one of the Top 10 Speakers featured by Harvard Business Review. For the past 15 years, Robyn's keynotes have received rave reviews from user groups, associations, and Fortune 500 companies, including Starbucks, Walmart, Boeing, Johnson & Johnson, Yahoo, Intel, and more.   When the challenges are steep, the goals audacious, and the competition fierce, Robyn gives individuals and organizations the tools they need to inspire themselves and one another to their greatest heights and across their most challenging finish lines.   Post Interview: Firefighter faces down osteoarthritis and FOUR hip replacements to break world paddleboarding record, paddling non-stop for 90 miles around Californian harbor Robyn Benincasa broke the record in Huntington Beach Harbour The 47-year-old is a lifelong triathlon competitor and adventure racer But she was diagnosed with severe degenerative disease in 2007 It forced Mrs Benincasa to give up on racing altogether So she took on paddleboarding as a new test of her endurance   Robyn's contact information: robyn@projectathena.org robyn@worldclassteams.com     Our News is sponsored by Buddy Insurance. Buddy Insurance gives you peace of mind to enjoy your training and racing to the fullest. Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.    Get on-demand accident insurance just in case the unexpected happens. Buddy ensures you have cash for bills fast.  This is accident insurance not health and life insurance.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Alistair Brownlee is out of the Pho3nix Sub7 Attempt due to injury! Joe Skipper joins Kristian Blummenfelt, Katrina Matthews and Nicola Spirig who will attempt to defy the impossible and break 7 hours and 8 hours for men and women respectively over the full distance. Joe's mentality is that no one, not even the dominant Norwegians and Kristian Blummenfelt is unbeatable.   Dual Olympic champion and Sub7 aspirant Alistair Brownlee has been ruled out of the Pho3nix Sub7Sub8 Project, powered by Zwift due to a stress response in his hip that requires immediate treatment. Brownlee will be replaced by fellow Brit and PTO world number six Joe Skipper who takes his shot at making history against reigning Olympic and World Champion Kristian Blummenfelt on Sunday at the DEKRA Lausitzring in Senftenberg, Germany.   It is a cruel blow for Brownlee, who along with MANA Group CEO and Pho3nix Foundation board member Chris McCormack was part of the initial team that developed the concept of delivering the first sub-7 hour full distance triathlon in late 2019.   “We are extremely disappointed with the announcement, but when you are pushing your body to the limit like Alistair has been, it's a fine line,” said McCormack. ‘Alistair is a true professional and will be there to support Joe, who has been preparing for Ironman Nice at the end of June, so in good shape to take on the challenge.''   ‘It's not going to get easier with Joe', said Blummenfelt. ‘He has a better full distance resume and a higher world ranking than Alistair. I'm looking forward to the challenge.'   “Honestly, I'm devastated, said Brownlee. ‘I was frustrated to miss St George, and now this. I'm gutted. I was so invested in the process and loved working with my team. This was the goal that stimulated me again in the sport, on par with the Olympics. I'll do what I can to support Joe.”   Brownlee, who also missed the recent Ironman World Championships in Utah, will support Skipper by pacing him in the swim, and will also join the commentary team for the live broadcast on Sub7Sub8.com. Brownlee replaces Richard Varga on Skipper's team, with Jonny Brownlee also dropping out to be replaced by German national marathon champion Frank Schauer. Skipper retains the support of the bike pacemaking team led by Alex Dowsett, who is fresh off riding in the Giro d'Italia.     Ironman Des Moines Course Swim This unique 2-loop swim course will take athletes counterclockwise in popular Grays Lake. Starting at the boat ramp, athletes will make their way to the bridge where spectators can get an up-close look at their athlete. Before starting lap 2, athletes will get out of the water, cross the peninsula and head back in the water. This 2-loop, spectator friendly swim course is a great way to kick off your race day.     Bike The rolling hills of this 1-loop bike course will take athletes through some of Iowa's best sights. Athletes will head west through beautiful West Des Moines before hitting the rolling hills of Dallas County and famous bridges of Madison County. In the heart of the course, athletes will ride through Winterset, the birthplace of John Wayne, before heading back north to Des Moines. May the wind be at your back and sun on your face. 4079 ft of elevation gain.     Run Athletes can expect an entertainment packed; 3-loop run course. After exiting T2, athletes will run around Grays Lake before heading downtown to the spectator packed Locust St where local restaurants, bars and parks will give the athletes tons of energy for their final leg of the race. Finish line will once again be in the heart of the entertainment district of downtown Des Moines: Court Ave. Music, lights, and the cheers of the crowd will give the athletes that final burst of adrenaline they crave. Be sure to soak in the beautiful Iowa summer night.     What's New in the 303:   Upcoming Multisport Events in Colorado (runningintheusa.com) Upcoming Classic Races in Colorado (runningintheusa.com)   Video of the Week: Robyn Benincasa is a CNN Hero       Closing: Good luck to those racing Ironman 70.3 Chattanooga and Ironman Tulsa this weekend! Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In this episode, Tim talks with Ian Adamson, World Champion Adventure Racer, and Guinness Book World Record Holder, about having what it takes to do the extraordinary. Ian is a humble giant who only knows how to succeed. In fact, he shares The Secret to success here. To learn more about Ian and all his accomplishments, check him out here: https://ianadamson.com/ https://en.wikipedia.org/wiki/Ian_Adamson_(adventure_racer) --- Support this podcast: https://anchor.fm/original-strength/support

Ian started racing as a young age group cyclist in 1973 and in sports governance at the Univeristy of Sydney in 1984. From 1996 to 2006 he accumulated 10 world championship wins, 25 world championship podium finishes and Gold, Silver and Bronze medals at the ESPN X-Games. He is a three time Guinness world record holder for endurance kayaking (262 miles in 24 hours) and current Ninja OCR age group world record holder. He was a founding member of Team Nike, the world's most successful adventure racing team, featured on the Eco-Challenge and other television shows from 1995 through 2007. From a corporate perspective Ian spent ten years in the implantable medical device industry, where he started Reflex Medical Products, and continued as COO for five years. In 1996 he started his own project management consulting business adding event and television production in 1999. In 2001 Ian partnered with television producers who had supervised Mark Burnett’s Eco-Challenge and Survivor and continues to work in the television industry as a producer, director, host and talent. Currently Ian is President of World OCR, the Fédération Internationale de Sports d’Obstacles (FISO). World OCR is the world governing body for obstacle course racing (OCR) and related disciplines. https://ianadamson.com/ --- Support this podcast: https://anchor.fm/executiveathletes/support

Today on The Atlanta Small Business Show we are joined by Robyn Benincasa. Robyn is a World Champion Adventure Racer, San Diego City Firefighter, CNN Hero, Guinness World Record holder, 10x Ironman Triathlete, New York Times Best-Selling Author of How Winning Works, and Founder of the 501c3 Project Athena Foundation. For the past 20 years, Robyn and her teammates have studied teambuilding, leadership and performance in the most extreme classrooms on Earth: the jungles of Borneo, the Himalayan peaks of Tibet,, the rainforests of Ecuador, and the epic brush fires of Southern California (just to name a few)! It is through these harrowing, and often hilarious experiences that Robyn has emerged with her unique perspective on what it takes to succeed against all odds. Today Jim and Robyn tackle the topic of keeping momentum and your motivation during difficult times. Tune-in for more from Robyn. https://www.myasbn.com/small-business-shows/atlanta-small-business-show/how-cnn-hero-best-selling-author-and-firefighter-robyn-benincasa-finds-her-motivation-through-difficult-times/

Robyn Benincasa is a World Champion Adventure Racer, award-winning motivational speaker, 3x Guinness World Record kayaker, San Diego firefighter, 10x Ironman triathlete, New York Times bestselling author, proud owner of two bionic metal hips, and the Founder and CEO of The 501c3 Project Athena Foundation, which helps survivors live an adventurous dream as part of their recovery.In her New York Times bestselling book, How Winning Works, Robyn shares the essential team building and leadership skills that she and her teammates discovered on their quest to win “the toughest races on Earth”. It isn’t just a book about succeeding at work—it’s a field guide for being a winner in all areas of life. How Winning Works takes readers on an unforgettable adventure and guides them step by step over the finish line to success.In 2014, Robyn was named a CNN Hero for the Project Athena Foundation. Project Athena is a 501c3 non-profit foundation that helps people who have endured life-altering medical setbacks live an adventurous dream as part of their recovery.

If you’re enduring a difficult time, either physically or emotionally, you are likely focused on the obstacles that lie ahead. Whatever you may be recovering from, be it cancer, major surgery, the loss of a child, or any number of other challenges, moving forward may seem insurmountable. But what if you had something awesome on your calendar—like an ultra-adventure race—that would inspire you to train every day, even on your worst days? Something that would shift your focus away from the SETBACK and make your life all about the COMEBACK? Robyn Benincasa is a World Champion Adventure Racer, sought-after motivational speaker, three-time Guinness World Record kayaker, San Diego firefighter and ten-time Ironman triathlete. Robyn is also the founder and CEO of The Project Athena Foundation, a nonprofit set up to help survivors live an adventurous dream as part of their recovery. Her book, How Winning Works: 8 Essential Leadership Lessons from the Toughest Teams on Earth, is a New York Times bestseller.  Today, Robyn shares her background as an athlete and the medical setback that threatened her ability to race. She explains how her own experience and that of a close friend and breast cancer survivor inspired the idea for Project Athena and describes some of the inspiring survivors who’ve won grants from the foundation. Robyn offers insight around winning as a team player and the differences between being a soloist and a teammate. Listen in to understand the challenges of staying healthy as an ultra-endurance athlete and learn how pushing yourself to ‘dare mighty things’ builds a foundation of confidence! Topics Covered [0:49] The teamwork of firefighting All bring different skills, value Think differently to solve problems [2:57] How Robyn got into fitness Always done sports (e.g.: gymnastics, track) Competing since age 8 [3:43] Robyn’s medical setback End-stage osteoarthritis in both hips Multiple hip replacements [5:42] Robyn’s recovery from hip surgeries Waited year after revised surgery Hip flexor issues on left leg [9:18] The impetus for Project Athena Friend and cancer survivor Louise Cooper Train to climb 7 summits (even on bad days) Live adventure dream as part of recovery Grant includes training, transport and gear [13:05] Examples of inspiring Athena adventurers 3 blind people complete walking marathon Parents lost daughters to HLH Above-the-knee amputee kayak/bike ride Breast cancer survivor, ‘not seen as frail’ [17:05] Robyn’s advice around winning Leave ego at start line ‘Winning is that way’ Focus on what YOU control [21:36] The wisdom in Robyn’s favorite African proverb Go fast alone, go far together Capitalize on each other’s strengths Give weight to those able to handle in moment [26:08] How Robyn transitions from soloist to team player Resistant to team play, angry if strongest/weakest Learned how to be teammate, accept help No finger pointing or blame [28:41] Robyn’s insight on getting better at teamwork Desire to win must overcome ego Surround with experts to reach highest level [31:45] The health aspect of adventure racing Can be healthy when NOT racing Sugar, salt, fat and caffeine during race 5 hours of sleep every 24 if want to win [36:05] How Robyn recovers from an adventure race Could do better at nutrition and stretching Probably not enough sleep with travel, fire station [37:53] The benefit of big athletic goals and adventures Confidence of knowing capabilities Affords perspective in daily life ‘Better to dare mighty things’ Learn More About Robyn Benincasa Robyn’s Website Project Athena Resources How Winning Works: 8 Essential Leadership Lessons from the Toughest Teams on Earth by Robyn Benincasa ‘Xtreme Teams’ in Fast Company

We recap the 1st 500 Episodes in today's show.  What a journey it has been and I can't wait to bring you the next 500.   List of Guests (In Order of Appearance): Daymond Sewall Fran Tarkenton Alex Changho Raul Villacis  Joe Williams Simon Lovell Jen Dean Arman Sadeghi Dave Elliott Loren Slocum Lahav Dave Albin Stephen Christopher Jeremy Porter Vidal Cisneros Jr. Mark & Michaela Logue Dr. Price Pritchett Veenu Keller Steve Wallace Nick Stammers Stever Robbins Fadi Malouf Robyn Benincasa David Burkus Dave Sanderson Sharran Srivatsaa Allyson Ward Morgan Field Tanner Gers Gene Hammett Brad Davidson Marc Mawhinney Luke Tyburski Shantel Khleif Chad Crete Chad Bostick Brad Hart Bridgette Mayer Robert Kushner IV Tracey Minutolo Geoff Woods Jess Ekstrom Joel Gandara Louie La Vella Gregg Korrol Mary Lou Kayser  Nick Loper Calvin Correli M.C. Laubscher Mike Agugliaro Kevin Kruse Nicole Holland Michael Sacca Nuria Rivera Penny Zenker Kevin Rogers Kamila Gornia Ally Machate Ron White Pete Mockaitis Aaron Walker Mary Hyatt Yogal Adato Mark Myette Pat McDaniel Tom Schwab  Brad Stevens,  David Kingsbury  Gavin Zuchlinski Moustafa Hamwi Adam Quiney Trey Lewellen David Allen Adam Walker Elle Russ Ethan King Jordan Harbinger David Barnett Hugh Massie Mike Evans Rod Khleif Bonika Wilson Jay Conner Adam Robinson Matt Bodnar Mark Sisson Chris Voss Tom Shieh Jeff Koser Matt Miller Bill Troy Steve Sims Erik Seversen Kacey McCallister Rich Waterman Keith Michelfelder Tim David Vincent LoTempio Alan Stein Jr. Jim Brown Jeffrey Shaw Gabriella Ribeiro Truman David Feinman Dr. Anthony Metivier Doug Sandler Brad Weimert Kevin Mako Hugh Middleton & Henry Jones  Jesse Cole Joe Williams Amanda Creger  Perry Marshall Lori Winters Aaron Bird Mike Michalowicz April Bernal Cleek Lee Caraher Carl Gould  Rob Kessler List of Episodes: 11-Winning on and off the field w/NFL Hall of Fame 14-Winning on and off the field w/NFL Hall of Fame 16-Doing 1 thing 10000 times            19-How to reclaim yourself when disaster strikes 21-Why did Tony Robbins share the stage with this guy?                 23-How to reclaim yourself when disaster strikes                 24-High school dropout to 1st company public at 26            25-3 levels of authenticity      26-Secrets to staying fit before and after the baby   27-Why do top performers embrace failure  29-How do you get it all done and stay in shape and be a great mom 30-How do you create an incredible intimate relationship               31-Secrets to getting outstanding results      32-How could saying NO change your life     34-Dating advice for men and woman 36-Turn FEAR into power                   37-How staying true to yourself can change your life           38-Turn FEAR into Face Everything and Rise 40-How can 60 seconds change my life?       43-What to do when your business goes from profitable to zero overnight 45-600 people picket your business...learn how to win                    50-When going thru hell...keep going            52-The secret to ending repeated mistakes forever  57-Relationship Superstars 58-The 4 secrets to making a quantum leap              59-Relationship & Intimacy Experts   60-What part of you must you turn your back on in order to succeed         63-Two things every kid needs 64-Learn 5 tips successful couple use in their relationships  65-Everyone knows how to make a quantum leap    66-Great habits every parent needs to know 69-Where do you need to trade expectation for appreciation 75-4 D's of success      76-How can you use self-doubt to drive your success           79-How can you use adversity to drive your success 80-Secrets to building a great company         83-Can being more productive work against you      84-What does Steve Jobs& Nick Stammers have in common           86-How do you evaluate risk  90-How important is identity to your success 87-Do I need to track and measure my results          91-Worst fitness advice he has ever received            92-World Champion Adventure Racer & 2014 CNN Hero     95-Why should you become obsessed w/ small problems   97-The myth of creativity       98-Learn how to manage your energy for Peak Performance 99-Modeling is great advice, but it might not be the best     101-Why does the old way of management need to change 103-Survivor and hero of flight #1549           105-3 skills used for flight #1549 crash          107-Hero of Flight #1549 What to do when your personal plane crashes 110-He took his business from $250 mil to $2.5 bill in 5 years 111-How to raise successful independent young adults       113-How to build a team to go 10x    114-Top mistakes parents make everyday 117-What are the top traits successful people have in common                  118-How do you get your 28-year-old college grad out of the house 120-How to go from insecurity to self-acceptance   123-How do you know if your partner is a good fit for you   124-What gifts can being blind bring you       126-You never start over. You simply move down another path 127-Secrets to overcoming your biggest weaknesses           130-What is your excuse 131-Do you have a narrow niche or are you a generalist?    133-How do you find the profitable niche within your niche?          134-Exercise less and eat more?        136-Are you taking on every client? That might be a bad idea 137-21-day metabolic reset   139-Becoming more polarizing          142-Why is your niche so important  143-The secret to being prepared for anything 145-If you want a successful brand, you must self promote 146-The one thing you need that can stop you from giving up         149-The 40% rule and how it applies to everything 155-Top trends in social media right now      158-Would you like to learn how to hire great people?        161-Secret to having tough conversations w/employees 162-Which customer is the most important  164-What's the real reasons we have core values in our businesses            167-How do you keep your management team focus and engaged 172-How do you go from Wanapreneur to Entrepreneur 173-Achieve more by working backwards     176-How can criticism be your friend 177-4 things you need in any business 179-Keys to making everything a lot more simple    180-The right way to make decisions in your business 183-World renowned art consultant 184-How a dog inspired a new business                    186-How important is integrity in your business       187-#1 thing you must do to manage your social media      190-Why change when your business is uber successful      191-The one thing you must do everyday 193-How to set up a successful side hustle   194-What I learned by being mentored by Gary Keller 198-Side hustle expert            199-What do you need to know to get great mentors          200-The trick to sustaining your hustle 201-How to think big and act small 204-Inspried to help kids w/cancer    206-How to use why to save you from WHAT           208-Shes helping change the world. one child at a time 209-Starting with nothing and building an empire    211-Find out what it really means to measure results          212-Celebrity and entertainment branding expert    215-How to make your business attractive to an investor 216-Secrets of Celebrity Branding      218-What did branding expert learn from Sir Richard Branson 221-What does it take to write and edit your first book 222-Do you really know what you stand for  224-Advantages and disadvantages of self-publishing          225-Are you being a rippler in your business 228-How journaling helps build your own narrative 229-How to get started in your side hustle    231-Business should be easy and fun 235-Secrets on how to balance your life and business 232-What are some side hustles you can start right now     236-Advice on how to make your side hustle successful 238-Why will linking your mind and body help your business 239-Want more money? Start thinking like a bank 242-How do you take your business from $1M to $30M      243-Where’s the best place to invest your money?  245-Leadership. Are you the leader for right now or tomorrow? 246-Who provides what in a partnership?     249-How important is marketing? 250-Grow your business by being a guest on podcasts         252-15 secrets successful people know about time management    253-How to grow your business        256-How do you build your brand and grow your list                       257-Simple systems you can implement to make business easier 261-The anti-productivity guy            263-Want to find great employees    267-How to go from waiting tables to president of a major company 269-How do you create a great company culture      271-Want your company to grow? invest in your team        274-The 10 cores of productivity        275-How to get alignment and take action    277-Secrets to boosting your productivity 278-Want to learn how to write so people take action         280-How to avoid mistakes    281-What makes for a success drip campaign           283-How to create a 60 sec sales hook 284-Grow your business by leveraging your unique personality       285-Learn how to write a book          287-3 phases to blow your business  288-Best ways to launch your book 290-Learn how to sell online courses successfully    291-Why you need to write a book 293-Secrets to increasing your memory 294-How to awesome at your job      296-Remembering our fallen soldiers 297-Success w/Millennials     299-Improve your memory to improve your profitability                 300-How to get over your fear of public speaking 302-Are you seeking success or significance 303-WHy is loving yourself so good for business 304-What is the #1 issue facing business owners      305-Are you selling or teaching          306-How to use accountability to create massive progress  307-The 5 questions that will change your life 308-Want to become a great leader  309-DO you know how to play to your strengths 310-3 reasons why leaders fail          311-Learn how to leverage your strengths and weaknesses 313-Secrets to keeping your commitments 314-Are you a wantrepreneur? 315-5 step process for making better decisions 316-How to get featured on podcasts           317-How to implement the 5-step success process  318-The future of podcasting 319-How to use data mining and outsourcing to drive sales 320-Trainer to the stars!! 321-Case study-growth through data mining 322-Biggest mistakes people make w/their fitness               324-Top 200 business tools for 2017 325-Top advice on creating and sustaining energy 326-The 6-hour work week    329-Learn how to market for free     331-How to run a remote team 327-How to develop more passion    330-2-part system to finding your passion    332-Right and wrong way of setting goas 334-How to use ClickFunnels to sell products 335-How to remain focused and still be creative      337-The small stuff makes you successful     338-How to use intimacy to solve problems  339-How to use MTO goals to sky rocket results 340-3 biggest website mistakes 341-Author of getting things done     342-Can partnerships really work?    343-3 Secrets of highly performing execs                  344-Why saying NO will propel your business forward 345-How to create sustainable energy 346-How did our guest turn $700 into a multi-million-dollar business        347-Misconceptions about eating paleo        348-3 Rules for aspiring entrepreneurs         349-The big 3-Diet/Lifestyle/Sleep 350-How to hire great employees      351-The 12 things you should know before selling your business    354-How to avoid common mistakes buyers make   355-The secret to self-empowerment 356-The problem with the franchise model  358-How to land the big client           359-The key to cultivating a culture of accountability           361-The 3 M's of accountability         363-Out guest just lost $50 million. What’s next?     364-How to create the optimal corporate culture 365-What did you fail at today 366-The 3 P's of strategic planning    368-When should you say yes            369-How does bias affect leadership 370-What the Chrysler 300 can teach you about diversity 371-The most dangerous number in any business    373-The 3 things millennials look for when searching for jobs 374-What is your why 376-The 3 D's of successful entrepreneurs 375-The 3 red flags to watch out for when reviewing resumes        378-The founders dilemma: do you want to be rich or be king? 379-The secret to getting hired at Goldman Sachs    380-How to get on Forbes 30 under 30         381-How to achieve mental clarity    383-Business lessons learned from mastering poker 384-Can’t find healthy, delicious food? Make it        385-Find out how to have record setting work outs at 50+ 386-How hostage negotiations are like business negotiations 388-How our guest turned 11k from overstock into $1M in amazon sales  389-The 3 habits of ineffective negotiators   390-Do you want to be right or rich? 391-The #1 way to say no 393-How to identify your company's zebra 394-3 takeaways from racing rally cars          395-Why your business should introduce a product to customers as early as possible       396-What being an air force pilot teaches you about business        398-Can your company force success 399-Should you build your business on the side or take the leap of faith    400-Why online advertising doesn’t work     401-2 secrets to running a successful franchise 403-How to develop your business relationship process      404-How to create a wow experience for your clients 405-The Root Cause of Success 406-The key to finding out what your client really wants     408-Why you should welcome failure 409-Things work out: Hitchhiking from UK to Congo 410-2 changes to drastically improve your work life 411-Figure it out: Lessons of a double amputee        413-Why asking for help is crucial to success 414-Rise Up What can I learn today? 415-Stop wasting time: push through the pain cave 416-The secret to getting affordable healthcare       417-Discover, Develop & Deliver your greatness 418-How Technology has changed healthcare          419-The TRUE hierarchy of influence 420-Where is the ACA headed? 421-3 tips to ask for something via email      423-The #1 strategy to be more influential 424-What to do before registering your patent or copyright            425-When should you register your patent, trademark or copyright            426-Choose success: Never get bored with the basics          428-The key to dealing w/superstar employees 429-The 4 steps to setting and achieving sales goals             430-The Platinum Rule: Treat others how they want to be treated 431-How to develop a rapport w/prospects  433-The power of silence in sales 434-What is the secret language of your ideal customer?    436-The 48 Hour Jaunt: Are you needing a reboot 437-What is your brand essence 438-How to discover your area of authority  439-How to deal with clients overseas          440-Why you should put yourself first 441-The difference between making a video for fb, Instagram & YouTube  443-The key to making a successful company video 444-The secret to overcoming digital overload         445-How to make your video go viral 446-Why print media is easier to recall than digital media   448-How to tailor your diet for peak results 449-The #1 Way to monetize your podcast   450-How to take your podcast from 10K to 1 million downloads     451-The secret to climbing 2x the height of Everest 453-Why nice guys finish first 454-How to align your personal goals w/business goals       455-How you do one thing is how you do everything 456-Cash in King: balancing growth and profitability 458-Why you should never take equity in your clients creations      459-How these 2 grew their company 1000% in 1 year        460-What's your MVP (Min Viable Product) 461-The secret to instilling trust in your company and clients          463-The importance of keeping your foot on the gas pedal 464-Weird Wins: How to find your yellow tux           465-Fire Fighter Fatigue Training your team 466-How transforming your physical appearance can lead to success 468-Why you should think like TV reporter   469-Why stage fright is good for public speaking      470-3 Tips for Public Speaking 471-The Dangers of Having a Company Face            472-Are you having to count to 3 to get action?                   473-Racking the Shotgun: $2700 espresso machine             474-How to figure out what your clients actually want                    475-Marshall’s Law of Pay Per Click               476-Adding outside business partner can spur growth                     477-Monthly Goal Check In      478-Lessons learned from Satya Nadella            479-whythe hub and spoke business model isn’t sustainable   480-Are you solving the right problem?                         481-how to engage clients 482-How to Stand out                        483-5 tips for college grads to be entrepreneur 484-Why profit comes first    485-How to cater to your best clients           486-How Gratitude changes lives 488-The 4 D's of Business     489-Pay It Forward: How Generosity Made Our Guest Millions 490-3 Tips to Running a Business as a Single Mother 491-The Key to Effective Communication 493-The Boomerang Principle 494-The 7 Stages of Small Business Success 495-How to Speak Your Employees' Language 496-The 9 Steps to Every Transaction 498-Why You Can't Avoid Your Way to Success 499-The #1 Tie Alternative PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin    Twitter: @ThorConklin Website: http://www.thorconklin.com   ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation    #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Being Intuitive with Jill Willard Jill Willard has a keen sense of what’s going on. As a gifted Intuitive, medium and leader in meditation practice, Jill’s ease and grace have many coveting her golden rays of wisdom. She has been featured on Gwyneth Paltrow’s GOOP, Women’s Health Online, and Atomic Moms. Jill also has a book, Intuitive Being (Harper One/Elixir), coming out on October 25, 2016. Her newest venture, IM, offers tools and tips on meditation and being here in presence. http://jillwillard.comProject Athena and What It Takes to Build Winning Teams with Robyn BenincasaRobyn Benincasa is a World Champion Adventure Racer, award-winning motivational speaker, 3x Guinness World Record kayaker, San Diego Firefighter, 10x Ironman triathlete, New York Times bestselling author of How Winning Works; 8 Essential Leadership Lessons From The Toughest Teams On Earth, proud owner of two bionic metal hips, and the Founder and CEO of CNN Hero The 501c3 Project Athena Foundation, which helps survivors live an adventurous dream as part of their recovery. http://robynbenincasa.com http://projectathena.org

Today on the show we have someone who I believe is the most well rounded athlete, business person, charity driven, and motivational person on the planet and her name is Robyn Benincasa out of Southern California. I first met Robyn about 10 years ago when I was racing with her brother Jack London in a ton of adventure races. Robyn is the crazy sister that we idolized as she was always a long ways ahead of us in any event that we were in together. She became a world champion adventure racer on team Nike, Merrel, and Earthlink, and has taken top finishes in the Eco Challenge, Primal Quest, and other top adventure races across the globe. In addition she holds world records for endurance paddling via stand up paddle board and kayaking, is a 10x Ironman finisher, twice on the podium, Judo National Champion, award winning motivational speaker, firefighter, and founder of Project Athena.  Social Links http://robynbenincasa.com/ http://projectathena.org/  Accomplishments Project Athena founder. World champion adventure racer. 3x Guinness World Record kayaker. 2 podium Ironman finishes. Judo National Champion. Motivational Speaker. San Diego Fire Fighter.

Robyn Benincasa addresses how to create true synergy among teammates, making them better together than any individual could ever be alone. A World Champion Adventure Racer, World Record holder, and firefighter, Robyn imparts the wisdom she learned from her extreme teammates about how to innovate, adapt, overcome and win as one. Link to episode: http://bit.ly/gdapodcast26 Transcripts, blogs, and more: www.gdapodcast.com For booking info: www.gdaspeakers.com or call (214) 420-1999 twitter: @gdapodcast instagram: @gdapocast fb: facebook.com/gdapodcast

Talking to Robyn Benincasa about performance - a world champion adventure racer, a CNN hero and a full time firefighter - was a bit like interviewing Sarah O’Connor about her thoughts on Judgement Day. Robyn is the ultimate adventure addict. She holds three Guinness World Records for distance paddling, and has competed in the extreme sport of adventure racing from the jungles of Borneo to the Himalayan peaks of Tibet, the rivers of Fiji to the rainforests of Ecuador and the desert of Namibia. These experiences have given her a unique perspective on what it takes to build successful teams, and what leaders need to become, if they want to inspire commitment rather than simply securing compliance.

Talking to Robyn Benincasa about performance - a world champion adventure racer, a CNN hero and a full time firefighter - was a bit like interviewing Sarah O’Connor about her thoughts on Judgement Day. Robyn is the ultimate adventure addict. She holds three Guinness World Records for distance paddling, and has competed in the extreme sport of adventure racing from the jungles of Borneo to the Himalayan peaks of Tibet, the rivers of Fiji to the rainforests of Ecuador and the desert of Namibia. These experiences have given her a unique perspective on what it takes to build successful teams, and what leaders need to become, if they want to inspire commitment rather than simply securing compliance.

Robyn Benincasa is a 2014 CNN Hero, a World Champion Adventure Racer, a San Diego Firefighter, a 10x Ironman Triathlete, and the proud owner of two bionic metal hips. Inspired by her good friend and Breast Cancer Survivor, Louise Cooper, Robyn started the 501c3 Project Athena Foundation to help Survivors of medical or traumatic setbacks discover how amazing and strong they are by completing an adventurous dream that they may have never thought possible. As Robyn often says "Its not about the setback, it's about the comeback!" Beyond her non-profit, Robyn is also a New York Times Bestselling author for “How Winning Works” and is a 3x winner of the “Top 5 Teambuilding Speaker" Award. In the last 10 years she has shared her message about "Extreme Teamwork"  and "Why Winners Win"  with over 600 companies, from Starbucks, to Boeing, Johnson & Johnson, Microsoft, and Nestle, just to name a few. Robyn also accepts full blame for inspiring people to do insane things like cross the Grand Canyon Rim to Rim to Rim, run their first triathlon, start their own businesses, or kayak 100 miles from Key Largo to Key West! This is, after all, who she is and what she does: Robyn inspires people to grab life with one hand, grab their teammates with the other, and to create that special magic that allows each of us to become better and stronger together than we would ever be alone." The Project Athena Foundation and our upcoming adventures for Survivors and fundraisers -- paf was inspired by my hip replacements and my awesome semi broken survivor pals who are now "trail Angels" who train others for their big comeback! Her recent whack (last week) at the longest nonstop paddling race In the world, the Missouri River 340 (a 340 mile race from Kansas City to st Charles) with a fractured femur (grrrrr. Don't get me started)  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts.    Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Robyn Benincasa is a 2014 CNN Hero, a World Champion Adventure Racer, a San Diego Firefighter, a 10x Ironman Triathlete, and the proud owner of two bionic metal hips. Inspired by her good friend and Breast Cancer Survivor, Louise Cooper, Robyn started the 501c3 Project Athena Foundation to help Survivors of medical or traumatic setbacks discover how amazing and strong they are by completing an adventurous dream that they may have never thought possible. As Robyn often says "Its not about the setback, it's about the comeback!" Beyond her non-profit, Robyn is also a New York Times Bestselling author for “How Winning Works” and is a 3x winner of the “Top 5 Teambuilding Speaker" Award. In the last 10 years she has shared her message about "Extreme Teamwork"  and "Why Winners Win"  with over 600 companies, from Starbucks, to Boeing, Johnson & Johnson, Microsoft, and Nestle, just to name a few. Robyn also accepts full blame for inspiring people to do insane things like cross the Grand Canyon Rim to Rim to Rim, run their first triathlon, start their own businesses, or kayak 100 miles from Key Largo to Key West! This is, after all, who she is and what she does: Robyn inspires people to grab life with one hand, grab their teammates with the other, and to create that special magic that allows each of us to become better and stronger together than we would ever be alone." The Project Athena Foundation and our upcoming adventures for Survivors and fundraisers -- paf was inspired by my hip replacements and my awesome semi broken survivor pals who are now "trail Angels" who train others for their big comeback! Her recent whack (last week) at the longest nonstop paddling race In the world, the Missouri River 340 (a 340 mile race from Kansas City to st Charles) with a fractured femur (grrrrr. Don't get me started)  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts.    Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Robyn Benincasa is a 2014 CNN Hero, a World Champion Adventure Racer, a San Diego Firefighter, a 10x Ironman Triathlete, and the proud owner of two bionic metal hips. Inspired by her good friend and Breast Cancer Survivor, Louise Cooper, Robyn started the 501c3 Project Athena Foundation to help Survivors of medical or traumatic setbacks discover how amazing and strong they are by completing an adventurous dream that they may have never thought possible. As Robyn often says "Its not about the setback, it's about the comeback!" Beyond her non-profit, Robyn is also a New York Times Bestselling author for “How Winning Works” and is a 3x winner of the “Top 5 Teambuilding Speaker" Award. In the last 10 years she has shared her message about "Extreme Teamwork"  and "Why Winners Win"  with over 600 companies, from Starbucks, to Boeing, Johnson & Johnson, Microsoft, and Nestle, just to name a few. Robyn also accepts full blame for inspiring people to do insane things like cross the Grand Canyon Rim to Rim to Rim, run their first triathlon, start their own businesses, or kayak 100 miles from Key Largo to Key West! This is, after all, who she is and what she does: Robyn inspires people to grab life with one hand, grab their teammates with the other, and to create that special magic that allows each of us to become better and stronger together than we would ever be alone." The Project Athena Foundation and our upcoming adventures for Survivors and fundraisers -- paf was inspired by my hip replacements and my awesome semi broken survivor pals who are now "trail Angels" who train others for their big comeback! Her recent whack (last week) at the longest nonstop paddling race In the world, the Missouri River 340 (a 340 mile race from Kansas City to st Charles) with a fractured femur (grrrrr. Don't get me started)  For more information about the upcoming exclusive live Business Execution Summit, text the word BESUMMIT to 41411 This event is for Business Owners, Corporate Executives, Entrepreneurs and Coaches that want to take their game to the next level and master execution once and for all.  It does not matter what you know, only what you can execute that counts.    Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin    Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.  

This episode is originally from September 2015 Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x Guinness World Record distance paddler inspires us to redefine our personal limits through amazing teamwork and tenacity.  Also, you'll get to hear from one of our patrons, Dee Raz! www.worldclassteams.com www.projectathena.org www.facebook.com/Robyn.Benincasa.Page Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com