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16 episodes with grand canyon rim
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2 episodes with grand canyon rim
2 episodes with grand canyon rim
3 episodes with grand canyon rim
2 episodes with grand canyon rim
2 episodes with grand canyon rim
By Davy Crockett In May, thousands of hikers and ultrarunners make their pilgrimage to the Grand Canyon to hike or run across this amazing wonder of the world. I have been producing short videos for the new Grand Canyon History YouTube channel. I thought it would be interesting to also publish these as a podcast episode for you to listen to. This is part two. The video versions of these shorts, of course, have many historic pictures to see. Please subscribe to that channel. Some of these shorts come from my best-selling book, Grand Canyon Rim to Rim History. You can get my book on Amazon.
Episode Summary: In this enlightening episode, we're joined by Dr. Bill Rawls, a #1 bestselling author, physician, and co-founder of Vital Plan. Dr. Rawls shares his transformative journey from conventional medicine to discovering the healing power of herbs after facing a personal health crisis with chronic Lyme disease. We dive into the importance of cellular health as the foundation of wellness and explore the five essentials for maintaining it—including nutrients, a clean environment, downtime, blood flow, and microbial protection. Dr. Rawls explains how dormant microbes can contribute to chronic illness, and why herbs like turmeric and reishi can offer powerful support at the cellular level, often without the side effects of pharmaceuticals. He also shares insights from his book, The Cellular Wellness Solution, which offers a practical guide for using herbs to restore balance and support the body's natural healing processes. With his compassionate, science-backed approach, Dr. Rawls empowers listeners to take charge of their health through holistic strategies, herbal support, and daily lifestyle choices that promote long-term vitality. Key Takeaways: Cellular health is fundamental to overall wellness. Chronic illness can often be linked to dormant microbes in the body. Herbs can provide a higher level of protection against illness compared to pharmaceuticals. Lifestyle changes are crucial for long-term health. Chapters: 01:56 Bill Rawls' Journey to Herbal Medicine 05:56 Understanding Cellular Health 08:56 The Five Essentials for Cellular Wellness 13:52 The Role of Microbes in Chronic Illness 23:55 Herb 101: Understanding Herbal Medicine 40:56 Herbs vs. Pharmaceuticals: A Healing Perspective Helpful links and resources: www.vitalplan.com Use code: Livingwell20 for 20% off your first order www.rawlsmd.com Bill's Book The Cellular Wellness Solution FB: https://www.facebook.com/rawlsmd IG: https://www.instagram.com/rawlsmd/ ---------------------------------------------------------
In this episode of The Art of Living Well Podcast®, Stephanie and Marnie share their exhilarating experience of hiking the Grand Canyon Rim to River to Rim in a day. They discuss their training, the challenges faced during the hike, and the profound personal growth that came from pushing their limits. The conversation highlights the beauty of nature, the importance of community, and the lessons learned from this incredible adventure.
By Davy Crockett This weekend (mid May each year) the North Rim of the Grand Canyon opened for the season. Thousands of hikers and ultrarunners make their pilgrimage to the canyon to hike or run across this amazing wonder of the world. I have been producing short videos for the new Grand Canyon History YouTube channel. I thought it would be interesting to also publish these as a podcast episode for you to listen to. The video versions of these shorts of course have many historic pictures to see. Please subscribe to that channel. Some of these shorts come from my best-selling book, Grand Canyon Rim to Rim History. You can get my book on Amazon.
Alexandra Garcia's journey into the outdoors began in adulthood, after relocating from Puerto Rico to Virginia, USA. What started as a personal reconnection with nature quickly turned into a deep passion for endurance challenges that test both body and mind. Since climbing Mt. Kilimanjaro in 2017 and completing the Grand Canyon rim-to-rim in 2018, Alex has pursued adventures that push her limits — including backpacking rugged trails in Puerto Rico and continuously seeking what she calls “difficult pursuits.” Now based in Western North Carolina near Pisgah National Forest, Alex is not only an outdoor athlete and writer but also a changemaker. She co-founded the AWE Summit Scholarship Foundation to increase accessibility and gender equity in mountain sports, helping women and girls around the world reach new heights — literally. In 2025, Alex will travel to France to climb Mt. Blanc, and she's also training for a Fastest Known Time (FKT) attempt on a challenging trail route. Whether she's writing, running, or leading with purpose, Alexandra is passionate about personal growth, emotional resilience, and helping others find the courage to take on their own version of hard. *** Catch the latest episodes of the Tough Girl Podcast, dropping every Tuesday at 7 am UK time! Don't forget to subscribe so you won't miss the inspiring journeys and incredible stories of tough women. Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast. Thank you for your amazing support! *** Show notes Who is Alex Growing up in Porto Ricco - a small island in the Caribbean Her childhood and early years Spending time in nature from a young age Living in Western Northern Carolina, USA Spending time around the ocean Swimming and respecting the water Her parents farm Hiking with her family 2017 and deciding to climb Mt Kilimanjaro Looking for the next thing to work towards Pushing herself to achieve Difficult pursuits of the year Training physically and mentally for the challenge 2018 and doing the Grand Canyon - Rim to Rim Challenge Keeping herself learning and engaged and wanting the challenges to be fun Running…. Learning as she goes The importance of training Planning Approach Thinking of her own ideas for Difficult Pursuits Focusing on challenges in Porto Ricco 35 miles - Backpacking trail in Porto Ricco The power of visualisation The power of doing hard things Going through hard times Managing emotions while on challenges Letting emotions out and acknowledging them Journaling and writing for outdoor magazines in the US The women who inspire Alex Being inspired by Sunny Stroeer Co founding the AWE Summit Scholarship Foundation Their mission to increase accessibility for women and girls and for gender equality in the mountains Offering scholarships to 25 women to climb mountains around the world Her difficult pursuit in 2025 Heading to France in July and wanting to climb Mt Blanc Wanting to set a Fastest Known Time (FKT) How to connect and support Alex Final words of advice for other women who want to take on difficult pursuits Find a community of people or women who can support your goals over a period of time. The advice of ‘just do it' Choosing what is difficult for you Social Media Website www.trailrunningpuertorico.com Instagram @alexandramariagarcia_
In this powerful episode of the Top Contractor School Podcast, host Eric Guy sits down with the always-energized Caleb Kolb to dive into why adventure isn't just a luxury for business owners—it's a necessity. Discover how physically demanding, awe-inspiring trips like hiking the Grand Canyon Rim-to-Rim, Mount Whitney, and Glacier National Park are transforming the mindset, leadership, and resilience of contractors and business owners across the country. Eric and Caleb unpack the deeper "why" behind TCS Adventures—how doing hard things in the wild strengthens mental clarity, leadership creativity, emotional intelligence, and company culture. Whether you're running a 7-figure construction company or just trying to keep up with the chaos of daily life, this episode will challenge you to step outside your comfort zone and embrace the growth that only discomfort can bring. ✔️ Why mental clarity is essential for business owners ✔️ The 3-day rule that resets your brain ✔️ How adventure impacts teams, culture, and performance ✔️ Upcoming 2025 TCS Adventure Trips you can still join If you're a contractor, leader, or high-performer looking to break through burnout, sharpen your edge, and create lifelong bonds with others doing the same—this episode is for you. Adventures in Training with a Purpose → https://www.adventurestraining.org/ Follow Adventures Training Purpose https://www.instagram.com/adventures_training_purpose/ Get Involved: Join the 1TEAM Community → https://www.1teamnetwork.com/
In this episode of Money Tales, our guest is Sara Eversden. Sara grew up in a neighborhood where labels like 'the lower-income side of town' were casually tossed around. But for her, it wasn't about what her family didn't have, it was about what they gained. In a community rich with diversity, both socioeconomically and racially, Sara developed a deep comfort and appreciation for being in all kinds of environments. That early exposure shaped how she navigates the world today, including her relationship with money and identity. Sara Eversden is a leader in healthcare finance, and operations with over two decades of experience driving success for physician organizations and medical groups across the U.S. As a Certified Public Accountant (CPA) with a master's in healthcare administration, Sara has a proven track record of optimizing organizational performance, transforming complex organizations, and leading high-performing teams. Currently serving as Senior Vice President of Women & Children's Operations at Envision Healthcare, Sara manages a multi-state portfolio spanning 15 states, 70 hospitals, and 500+ clinicians. Previously, Sara held pivotal roles such as Market President & CEO at Women's Health USA, where she integrated multiple practices post-acquisition, and as a CFO within McKesson's US Oncology Network, where she spearheaded financial strategies for Network practices. Sara's expertise spans startups, turnarounds, post-merger integrations, and complex reorganizations, making her uniquely positioned to navigate challenging healthcare environments. Beyond her professional accomplishments, Sara is passionate about empowering the next generation of leaders through education and service. She is a former board member at the National Charity League and co-founded a nonprofit aimed at providing college scholarships to high school graduates from underserved populations. A four-time participant in the Phoenix Rock ‘n' Roll Half Marathon, Sara is also an avid adventurer, having completed the Grand Canyon Rim-to-Rim trek three times.
BEST OF HMS PODCASTS - FRIDAY - January 3, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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BEST OF HMS PODCASTS - FRIDAY - January 3, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tune in to hear the inspiring story of Josh Sisson! Josh is a blind runner who has started running ultras this year and just completed his first 50 miler at Tunnel Hill. We also talk about Georgia Porter's impressive FKT on the AZ Trail. Then we dive into race results from Mt. Tam 50K, Looking Glass 100K, Dead Horse Ultra, and the Wild Hare Race. We also discuss Christof Teuscher's incredible FKT of 6 Grand Canyon Rim to Rim to Rims. Then we close the show out with Connie Gardner's well deserved induction into the Ultrarunning Hall of Fame. Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com
Marathon George sends in a wrap up with his thoughts on the Grand Canyon Rim to Rim experience. Bryan and Peter share some field audio from their run in Virginia. Then Peter shares his latest experience from deep within the toy chest. The parallels between running and toy collecting "run" even deeper than he thought!
This week on “The Price for Paradise,” we're thrilled to welcome back Eryn Scannell for a riveting recap of our Grand Canyon Rim-to-Rim hike. Dive into our full adventure as we recount every exhilarating detail and unexpected mishap along the way. From running down into the canyon to crossing it and then tackling the climb up the Bright Angel Trailhead, we'll share how we completed this epic journey in around 9 hours and 30 minutes. Tune in for an episode packed with stories of endurance, excitement, and the sheer beauty of one of nature's marvels!
Bryan and Marathon George reveal the literal highs and lows of their amazing Grand Canyon rim to rim hike from this past week.
In this episode of Exploring the National Parks, we are back with another Mail from the Trail episode! We are diving into your burning questions about the national parks. Join us as we discuss hiking the Grand Canyon Rim to Rim, hiking trip necessities, how we decide which parks to visit, and more! In this episode, we discuss: How to hike Rim to Rim in the Grand Canyon and the best time to do it The must-have necessities for safe and fun hiking trips The national parks we haven't been to yet and why Thank you so much for all of your questions today! We really appreciate hearing from you. If you have any questions, send us some mail from the trail by going to our podcast page. We would love to hear from you and answer your questions! In this episode, we mentioned a couple of things that you might want to look at: The 10 Essentials for Hiking and the Master Reservation List. Check out the full show notes here.
Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch's experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Mitch: https://www.instagram.com/mitch_aguiar/ Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Timestamps: 0:00:00 Intro: Lift. Run. Shoot. Recap 0:07:36 Carrying the Rock 0:15:09 Grand Canyon: Rim to Rim to Rim 0:17:30 Water & Electrolytes 0:21:22 Preparing for the Spartan Race 0:28:05 Ad Break 0:30:03 Walking the Spartan Race 0:35:45 Being Humbled by the Pain 0:41:40 The Last Day 0:46:34 “Be Humble” 0:49:08 Carry the Rock Again or Spar Sean Strickland Again? 0:51:19 Strickland & Goggins 0:55:34 Outro: Mitch's First Compound Bow
Erin and Michael's Grand Canyon Rim to Rim adventure.
In this Microcast episode, Coach Zoe and TJ discuss the effectiveness of plyometrics in running, the value of reading race reports, the impact of changing shoes during a race, and the comparison between Tabata and fartlek workouts. They also explore the challenge of the Grand Canyon rim-to-rim-to-rim run. The conversation covers the topics of fartlek training and heat training for athletes. It discusses the benefits and drawbacks of different training methods and the importance of self-talk and individual adaptation to heat training. The conversation emphasizes the need for a long-term approach to training and the importance of understanding one's own physiology and training goals. 00:00 The Impact of Plyometrics on Running Economy 04:28 The Value of Race Reports in Race Preparation 14:23 Strategic Shoe Changes During a Race 23:33 Conquering the Grand Canyon: Rim to Rim to Rim Challenge 25:17 Optimizing Athletic Training: Fartlek and Heat Training 31:01 The Art of Heat Training: Adapting to Thermal Stress 49:47 Long-Term Gains: A Holistic Approach to Athletic Training Takeaways Plyometrics can improve running economy and efficiency, even with reduced training mileage. Reading race reports may not always be useful for race preparation, as individual experiences vary widely. Changing shoes during a race should be intentional and based on efficiency gains, with consideration for terrain and foot conditions. Fartlek workouts are beneficial for improving lipid metabolism, glycogen recovery, power output, and muscle fiber recruitment. Tabata workouts may not be as effective for runners due to the impact on metabolic efficiency and neuromuscular adaptations. Fartlek training can be beneficial for athletes when used appropriately, providing a mix of zone three work and recovery. Heat training involves adapting to heat exposure, which can lead to improved performance and thermal tolerance. Individual physiology and self-talk play a significant role in heat acclimation and performance. A long-term approach to training, focusing on consistency, recovery, and refueling, is essential for maximizing athletic potential. Understanding one's own physiology and training goals is crucial when considering different training methods and interventions.
Take a run with The Human Potential Running Series podcast. For Episode 42 HPRS Race Director John Lacroix tells the infamous Maverick Story. This is the story about a Grand Canyon Rim to Rim to Rim Adventure where someone was abandoned at the Canyon. The true mis-adventure complete with high drama and lessons learned. "Don't be a Maverick."
On this episode of the Live Ultralight Podcast, Brigham and Tayson sit down to discuss their recent second attempt at the Grand Canyon Rim to Rim to Rim hike. Enjoy hearing all the stories, the takeaways, and learn all about the conditions, the nutrition, the gear, and more in this exciting discussion! *** Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #grandcanyon #rimtorimtorim #r2r2r #grandcanyonnationalpark #podcast #rt3
Dr. Beth Venit joins Dr. Andy Roark to discuss some of the laws and regulations surrounding licensed professionals facing mental health and substance abuse disorders. They explore how these regulations can often become barriers to seeking the necessary help. Dr. Beth Venit dives into the intricacies of the recently enacted model regulation known as Safe Haven. This innovative program is specifically crafted to assist licensees in seeking support while maintaining their ability to continue working. LINKS Federation of State Physician Health Programs, Inc. (FSPHP): https://www.fsphp.org/ Model Regulations - Safe Haven Program (Download): https://www.aavsb.org/Download?url=scl/fi/la9qq8ib249c5cy25ip1o/Model-Regulation-for-a-Safe-Haven-Program.pdf?rlkey=xamzcxlzgf7msc9obkaafng75 LinkedIn: Beth Venit VMD, MPH, DACVPM: https://www.linkedin.com/in/beth-venit-vmd-mph-dacvpm-7a840ab/overlay/about-this-profile/ Uncharted Veterinary Conference 2023: https://unchartedvet.com/uvc-april-2024/ Dr. Andy Roark Charming the Angry Client Team Training Course: https://drandyroark.com/charming-the-angry-client/ ABOUT OUR GUEST Dr. Beth Venit VMD is a graduate from the University of Pennsylvania's School of Veterinary Medicine, Class of 2007. Throughout the area of Washington, DC, she practiced small animal medicine, both ER and GP, as both a full-time associate and a relief veterinarian for the next 12 years. In that time, she earned her Masters of Public Health from the University of Iowa and became a Diplomate in the American College of Veterinary Preventive Medicine. She then worked at the US Department of State, first as a fellow with the American Association for the Advancement of Science, and then as a full-time project manager focused on training foreign partners on biorisk management and the prevention of bioterrorism. In 2022, she joined the American Association for Veterinary State Boards as their first Chief Veterinary Officer. In her free time, she enjoys hiking in various parts of the world with her husband (past trips include hiking the Grand Canyon Rim to Rim, the Inca Trail to Machu Picchu, several 14ers in Colorado, and a successful summit of Kilimanjaro), and being lazy on the couch with her pittie mix, Eleanor Woofsevelt and maine coon/tiger mix, The Chairman Meow.
Holmberg's Morning Sickness - Friday January 5, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Holmberg's Morning Sickness - Friday January 5, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Alfredo Aliaga, his daughter Anabel Aliaga-Buchenau, and Julian Coiner, who just returned from a quest to set a new World record that would make Alfredo, at age 92, the oldest person to hike the Grand Canyon from rim to rim, join us to share their story about their hike that covered 24 miles in 21 hours.
I'm right there with you. Continuing to do the same thing and expect different results would be crazy. Continuing to do the same thing with a body that isn't the same as a decade or two ago is insane! So here's what I'm doing, to help you identify where you may want to shift too! The Basic Workout Changes I've Made at 59 Prioritizing strength time vs cardio The difference between the WAY I prioritize strength. I've known since I began training for marathons even and more so since I began doing triathlon at 40, that strength was key to success in the event and successfully avoiding injury. What's different now is that it is the first place I put my energy. It's not an extra for complimenting the activity or for supplementing it. My activity is built around optimizing: The readiness for the workouts The recovery for the workouts Readiness: I'm not going to go for a 3 or more hour hike the day before a key weight workout. I definitely didn't do a strength workout for 3 days following the Grand Canyon Rim-to-River-to-Rim hike. There is always fuel (protein) in my system and sometimes there's also a little caffeine right before a workout to optimize fat during the workout. Recovery: I am consciously taking more rest between hard workouts. Hard being there are multiple sets of low rep ranges and the purpose is true muscle fatigue. It causes more microtearing, more stress to joints. So there's no guilt over waiting at least 72 hours, and if I miss a workout then, if I'm otherwise active, I accept that this delay is warranted and positive, not negative. More Age-Related Post Menopause Workout Changes I've Made at 59 Workout I and II are not exactly the same Weight load Sequence of exercise Type of workout in tune with recovery status Taking Creatine Monohydrate Near My Workout I will take it either before or after a workout, depending on the day. My workload might dictate a workout has to happen a little later, meaning I've got to have had a good solid meal before so it will happen in a robust smoothie bowl 2 hours before. If I'm able to pull away from some tasks and workout with just a bit of fuel prior to exercise. Then I will have a post workout smoothie bowl after a workout about an hour. That bowl is loaded with a little fruit, healthy fat, high in protein (40+ grams) and the creatine goes in that. Creatine questions? Avoid Halting the Body's Inflammatory Response I don't overdo inflammatory foods or activity directly after workouts. During the pandemic so much of the discussion of health experts was about the immune-boosting effects of .. well, everything. Interestingly, it seems that a huge consumption of antioxidant-rich berries or omega 3 fats too soon post exercise blunts your body's own immune system from response to the inflammation caused by exercise. You don't want to prevent some of these good changes from occurring. They will increase your resilience and immunity and ability to self-regulate. So if you're doing sauna or ice baths, or ingesting omega 3 supplements, you might wait on some of those until later in the day. Ability-Related Workout Changes I've Made at 59 Eliminated the high rep low weight workouts There are fewer workouts with 15-20 or 25 repetitions. While they show up (say in this YouTube video for plateaus with arm definition progress https://www.youtube.com/watch?v=YMowolNJb1w) And for work that might support sport performance or gait improvement, those high reps are often reserved for a single set (drop set or monster set) or for recovery week to reduce stress over all yet provide neural patterning. I often do 5-8 repetitions during the first 3 weeks of a cycle and recovery happens on week 4. Most Strength & Conditioning Coaches observe periodization carefully for programming. It's how they, and the athletes or clients they serve stay injury-free while at peak performance. The majority of us don't have a sport in season/off season. Then again you do: more golf or walking in summer months, more indoor training in winter. Possibly more skiing or snowshoeing or for you maybe just a greater focus on strength training, new skills or activities. Changing It Up Having to do a workout with someone else and follow their program, their sequence, their thinking can be a real challenge for someone used to being in control. It is often we who need it most! Have you seen those guys who seem to have been members at your gym forever, they're always there, yet their bodies never change, and they don't actually look all that good? I don't want to be one of those! So whether it's writing myself a new program or swapping ideas with another fitness pro, (like recently with Helen Fritsch or Natalie Jill who both live nearby) to get out of the routine, is a good idea. Workout Changes I've Made at 59 Recap: Make it #1 in my schedule Certainty I'm recovered or I change the workout Enhancing recovery Ditched high reps for no purpose Other Episodes You Might Like: What to know about CREATINE Supplementation Over 50 https://www.flippingfifty.com/creatine-supplementation/ 20 Reasons Strength Training Should Be Mandatory for Everyone Over 29 https://www.flippingfifty.com/strength-training/ Resources: Stronger: Tone & Define: https://www.flippingfifty.com/get-stronger-2023/ The Flipping 50 Cafe: https://www.flippingfifty.com/cafe/ FREE EXERCISE PLANNING over 40: https://www.flippingfifty.com/exercise-planning
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World's Toughest Mudder came and went but we have you covered to relive the experience for the next few weeks! Check the time stamps below to follow along with this one, because this episode is a big boy! You'll hear some interviews from the community dinner, more interviews on race day before the start, start line audio, interviews and audio from the course, and the same from the pit! For part 1 we have this coverage of the community dinner and all sorts of race day interviews and audio. Part 2 will be all about the brunch featuring audio from the presentation as well as many interviews with members of the community. Part 3 will have interviews from the bar crawl where I, along with many community members got pretty drunk! 0:00 – 3:05 – Intro 3:05 – 14:35 – Quick News 14:35 – 17:48 – Content Preface 17:48 - 44:03 - Community Dinner (JD Allen, Melissa "Sharkbait" Dugan, Christian Brown-Johnson, Elliot Rueb, Sandy Rhee, and Josh Fiore) 44:03 - 56:53 - Before Race Start (Evan Perperis, Miranda Huber, Diana Codispoti and Alexandra Codispoti, Ryan Ardigo, Seth Rinderknecht, Kevin Thompson, Austin Azar, Trevor Cichosz, James Del Verde, Melissa Linden, Kris Rugloski, and Gary Belanger) 1:12:42 - 1:35:29 - Race Start (Pit murmurings, Giles Chater and Chris Maltbie, Coach Kyle pump up, warm up and start) 1:35:29 - 2:28:28 - Obstacle Audio, Volunteers, Etc. (Everest audio, Gary Belanger, Augustas Gloop audio, Jamesy, Nikki Leonard, Sandy Rhee, driving, Operation talk, Cassie Hellyer, Operation audio, Operation volunteer, Dingleberries volunteer, Dingleberries penalty, Barrel Chested volunteer, Barrel Chested audio, Melting Point volunteer 1 and 2, Immordl Coffee, Spunky Monkey penalty volunteer, Everest volunteer, and Everest penalty loop) 2:28:28 - 3:10:18 - Pit Crew and Finish Audio (Kris Mendoza, Kevin Gregory, Brian Gracin, AC Hale, Christian Brown-Johnson, Matt B Davis, Evan Perperis, Alexandra Codispoti, Austin Azar not done, 200th Tough Mudder finish, Michael Schjott pit, More Heart Than Scars finish, Stephanie Bland pit, Joe Rucco pit, Cali Schweikhart pit, merchandise deal, live stream time difference, Kris Rugloski finish, Austin Azar finish, Michael Schjott finish, Jenny Overstreet finish, Joe Rucco and Matt Gill finish, Josh Fiore finish, Cali Schweikhart finish, Stephanie Bland finish) 3:10:18 - End – Outro Next episode will continue our weeks long coverage of World's Toughest Mudder with an episode on the brunch, following that will be the bar crawl episode! ____ News Stories: Oldest Hiker to Grand Canyon Rim to Rim OCRWC 2024 Registration Open Spartan Race Championship Races Schedule Tough Mudder Short Courses Didn't Go Away Erin Grindstaff Baby #2 Announcement Michelle Aitken's Mom Meets President Josh Fiore Injury Update Autism Fundraiser at World's Toughest Mudder Jarrett Newby Sets New GORUCK Hyrox Record OCR Buddy's Community Choice Nominations Open Spartan Trifecta Championship Results Spartan Fenway Results World's Toughest Mudder Podiums Hyrox Chicago Podiums: Men and Women Savage Race Florida Podiums: Women and Men Savage Race Series Overall Podiums Baseball Transformation Secret Link Suitcase Bees Secret Link Shadow Puppet Secret Link Wrong Sayings Secret Link Garage Door Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews! 152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview! 201. World's Toughest Mudder Memories! 254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews) 257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres) 305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez! 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 356. World's Toughest Mudder 2023 with Chris Maltbie! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and welcome Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
By Davy Crockett This part will cover additional stories found through deeper research, adding to the history shared in found in the new book, Grand Canyon Rim to Rim History. Grand Canyon rim to rim hikes and runs become very popular as thousands descend into the Canyon each year. Fastest known times for R2R and R2R2R runs are broken. In 1991, Jerry Chavez, a Vietnam veteran of Leadville, Colorado, worked for the NPS. He operated the pump station at Indian Garden, which pumped water up to the South Rim. He lived year-round at a nice residence down at Indian Garden. Chavez was also a member of the park's 20-member rescue team and kept in shape by running rim-to-rim. Chavez said that the “dumbest thing” he saw was people hiking without food or water. “Chavez had seen a lot of weird things in the Canyon, including a guy hiking in a dusty tuxedo and women in high-heel shoes.” Often, he would rescue hikers suffering from heatstroke. One recent case was particularly bad. He remembered, “When I saw that man, he looked like death. We had to carry him up a mile. His temperature was 109. We were running water from a creek and kept pouring it on him. When they flew him to Flagstaff, he still had a temperature of 105. The doctor called and said whoever worked on him saved his life. The guy walked out of the hospital as normal as can be.” Chavez was awarded a National Park Service achievement award. Out-of-shape parents were often seen bringing down small children. On a winter day in 1989, Chavez was out for a run and found parents with two small children and heavy packs. “The kids were lying in the snow and crying. I told them, ‘You're going to have to carry those kids out.'” He offered to help, but the father refused and yelled at the kids about 2-3 years old. Finally, Chavez got permission to rescue the kids and carry them out. Amphitheater High School Double Cross During the summer of 1991, cross-country runner Virginia Hope Pedersoli (1974-) and others from Amphitheater High School in Tucson, Arizona, achieved a double-crossing giving publicity to the feat to other high schools. The group went down South Kaibab at dawn and reached the North Rim in ten hours. They ate lunch and headed back, finishing in the early morning at about 3 a.m. for a 21.5-hour double cross. Pedersoli said, “It was awesome. Walk until you are dead and then walk some more. It's hard to explain. While I was doing it, I wanted to quit, but after I was done, I wanted to do it again.” She went on to win five state championships in track and cross-country and competed in track and cross-country at the University of Arizona. President Bush on South Kaibab Trail On September 18, 1991, South Kaibab Trail was totally shut down with federal agents crawling around it with rifles and large binoculars. President George H. W. Bush (1924-2018), visited the Canyon and descended down the trail with a group that included Interior Secretary Manuel Lujan (1928-2019). The president wore loafers that became coated with dust and sweat drenched the back of his shirt. He chatted quite a bit about the views and the fishing in the Colorado River and at Phantom Ranch. He really wanted to get to the bottom, but they turned around after going down 685 feet to Ooh Ahh Point. After they turned around, Bush left most of his group behind and powered up the trail. His hike lasted about an hour and covered 1.8 miles. Major Destruction of the Kaibab Trail in 1992 During February 1992, a major rockslide destroyed a large portion of the North Kaibab Trail between Supai Tunnel and the bridge across the ravine below. It took out nearly 9,000 feet of switchbacks. The slopes had been soaked by early winter rains, became very muddy, and then crashed down into the canyon. Bruce Aiken at Roaring Springs reported, “Rebuilding the trail is going to be very difficult. It will take at least two months, maybe longer.” Hikers were given directions to use the Old Br...
By Davy Crockett This part will cover additional stories found through deeper research, adding to the history shared in found in the new book, Grand Canyon Rim to Rim History. Overcrowding Concerns In 1971, because of overcrowding in the inner Canyon, the Park Service started to implement a reservation system for camping. They shared a situation on the Easter weekend when 800 people tried to camp at Phantom Ranch, which only handled 75. Park Superintendent Robert Lovegren (1926-2010), said, “We readily accept quotas on tickets to a theater or sports event. If the performance is sold out, we wait for the next one or the next season. We don't insist on crowding in to sit on someone's lap.” Reservations requests were made by mail. In the first month of the system, 1,463 people wanted to reserve 100 camping spots for Easter weekend. They used a lottery system for that weekend. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 295 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. Phantom Ranch Chef John Boggess worked as the chef at Phantom Ranch for ten months and was ready for a new assignment in 1971. But there was a problem, and it looked like he would be trapped at the bottom of the Grand Canyon. “When Boggess showed up here for his cooking job, he weighed 216 pounds. There's a rigid rule that no one over 200 pounds could ride the mules down the walls of the canyon. Boggess went on a diet, shed 16 pounds and rode down to his job.” But during his ten months down there, he ballooned well above the 200-pound limit. He paid a helicopter pilot to bring him out of the canyon. 1971 Flood Damage In July 1971, a wall of water washed down Bright Angel Creek and stranded eleven hikers at Phantom Ranch who were on the wrong side of a washout area. They had to spend the night out in the canyon. Rangers came to the rescue the next day, strung ropes across the rain-swollen creek, and helped the hikers on their way. The washout exposed a 60-foot section of the new trans-canyon water line about a mile above Phantom Ranch. Major breakage points required tools and a giant welder to be brought in by helicopter. The North Kaibab Trail was closed for more than a week to make repairs. Then just a month later, a two-hour storm dumped 1.34 inches on the South Rim and washed out a portion of Bright Angel Trail near Indian Garden and left an inch of water in the Ranger Cabin. Thirty hikers had to go across the Tonto Trail and exit using the Kaibab Trail. Grand Canyon Noise Pollution “Noise levels at this once tranquil vacation spot have risen steadily over the years and now rival levels on a busy downtown street, two Northern Arizona University researchers reported.” The 1971 test was conducted on Labor Day weekend and measurements reached as high as 90 decibels in tests on the South Rim, the inner trails and at Phantom Ranch. Most of the noise came from air traffic which was not yet restricted over the corridor region. Hump to Hole Attempt On October 26, 1973, Ross Hardwick, age 20, of Anaheim, California, and Scott Baxter, age 27, of San Diego, California, both students at Northern Arizona University started a run from the high point in Arizona, the summit of Mr. Humphreys (12,633 feet) to Phantom Ranch (2,546 feet). They were attempting to complete the run of about 80 miles in less than 24 hours. They didn't carry food or water, but placed caches along the way and had a support crew on U.S. 180. Unfortunately, they quit less than halfway. Later in 1982, Baxter and Alan Williams accomplished the reverse direction which became known as “Hole to Hump” in 21:26. Runaway From Inner Canyon On February 6, 1974, a group of troubled youth from a Texas school went on a hike down Bright Angel Trail, turned west on the Tonto Trail at Indian Garden and camped at Salt Creek three days later.
In this episode, we sit down with ultrarunners Danni Coffman and Dan Savage to dive deep into a topic that's been on our minds for quite some time and is high up on our bucket list - the incredible Grand Canyon Rim 2 Rim 2 Rim challenge. Join us as we unravel the physical and mental demands, the awe-inspiring moments, and the invaluable lessons learned from this extraordinary feat of endurance.Join us to hear it all!Danni Coffman's Ultrasignup resultsDan Savage's Ultrasignup results---The Mile 99 Interview | LinktreeYour Hosts: Jessica Harris / Greg Larkin / Mike TurnerThe Mile 99 Interview is creating podcast episodes | PatreonVenmo | The Mile 99 InterviewIntro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevationSupport the show
By Davy Crockett This part will cover additional stories found through deeper research, adding to the history shared in found in the new book, Grand Canyon Rim to Rim History. Rim To Rim in the 1950s In 1950, two 15-year-old boys from Los Angeles discovered that hiking rim-to-rim was a lot harder than they thought. While resting down at Phantom Ranch, they ran up an $8 unpaid bill and then decided that there was no way that they were going to hike back up. “So, the two youths ‘borrowed' a pair of mules at the ranch and rode to the top, tethering the mules at the head of Bright Angel Trail. The boys next headed south, stopping en-route to Williams, Arizona, at a service station where they pilfered $20 from the station's cash drawer.” Their trip ended there after some officers arrested them. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 290 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. Phantom Ranch Guests Arrive by Helicopter On October 29, 1950, Vesta Ledbetter Malone (1912-1995), of Missouri, Phantom Ranch caretaker with her husband Willis Wayne Malone (1910-1997), received a telephone call from Mrs. Jerry Evans of Cody, Wyoming in the afternoon requesting dinner and overnight accommodations for three people calling from the gauging station on the Colorado River, near Black Bridge. “There was nothing unusual in this, as late hikers often showed up at Phantom Ranch about dinner time. But when Mrs. Evans walked up to the ranch attractively attired in a fresh green silk dress complete with matching handbag, and of all things, high-heeled pumps, Mrs. Malone did a double take. ‘We're the folks that landed on the sandbar in the helicopter a little while ago.'” The pilot, Edwin Jones Montgomery (1912-1990), who established the first commercial helicopter operation in the country, in Tucson, Arizona, walked in and explained that his helicopter's motor had conked out over the canyon, but he had glided to a sandbar, and they walked a half mile to Black Bridge. “They established a record as the first Phantom Ranch guests to arrive by helicopter.” The next day, the three rode out of the canyon on mules. A few days later, Montgomery and two of his employees made repairs. “When they attempted to fly out, they flew only about a mile and one half downstream before the motor stopped and the plane dropped into the water. A team of mules pulled the craft out of the water.” There it sat near the bottom of the Bright Angel Trail. The machine had to be dismantled and packed out of the canyon by mule. Maintenance Needed Neglect was noticed in 1950 because the federal government had cut back on Grand Canyon funding for eight years, starting with World War II. Appropriations to the Park were only 50 cents per park visitor. Rotting benches were seen and trails were in poor shape. Rangers were only paid $1.50 per hour and could not work overtime. The old CCC barracks on the South Rim was being used as housing for employees. Some new projects were started, a water storage system was built at Cottonwood Campground to help deal with occasional water outages. A crew of eight worked there for three months. The water tank can still be seen. In 1951, about 8,000 people rode the mule train to the bottom of the Grand Canyon, and about 1,000 stayed overnight at Phantom Ranch. Hundreds of additional people descended on foot. The 1952 winter snowfall was so severe that in January, the Kaibab Trail was closed for the winter. Two employees of Utah Parks Co. rode a snow cat to the North Rim to repair the telephone line. “But they found the wires broken by so many fallen trees and in such a tangled condition that the repair work was abandoned.” Black Bridge finally received a new coat of paint. The last time it was painted was in 1934 by the CCC. It took two men six days to paint the 440-foot-lon...
Recently I went on the "Ultra Running Guys Podcast" with Jeremy Reynolds and Jeff Winchester. This will be a slimmed-down version of their interview with me. Their excellent podcast has also been doing a series interviewing race directors of some of the classic ultras. The Ultra Running Guys said, "Not only was Davy Crockett the 15th person to complete 100-hundred-mile races, but as the Director of the American Ultrarunning Hall of Fame, and the host of the Ultrarunning History Podcast. He has contributed more to the world of Ultra than just about anybody we know. Take us on your long run to hear about his personal running history, and what inspired him to write his newest book, Grand Canyon Rim to Rim History."
By Davy Crockett This part will cover additional stories found through deeper research, adding to the history shared in Part 2 of this Grand Canyon Rim-to-Rim History. These stories can also be found in the new book, Grand Canyon Rim to Rim History. By 1927, Phantom Ranch was well-established at the bottom of the Canyon. The new South Kaibab trail was complete, and the Black Bridge was nearing completion. On the North side, the North Kaibab trail up Roaring Springs Canyon was also nearing completion, which would make the rim-to-rim hiking experience much easier instead of using the "Old Bright Angel Trail" that went steeply up to the North Rim. During the early 1930s, the Civilian Conservation Corps (CCC) had a camp across from Phantom Ranch and worked on many significant projects, including the River Trail along the Colorado River. Their story can also be found in Part 2. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 290 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. Power and Pump Stations at Roaring Springs A hydroelectric plant below Roaring Springs was completed in 1927 to pump water up to the North Rim. The plant comprised two turbines connected to generators, powered by water from a small diversion dam on Bright Angel Creek, that was brought a half mile through amazing wooden tubes/troughs. Power was then generated for the pump house, to lift water 3,870 feet to the North Rim through 12,700 feet of three-inch steel pipe which can still be seen today. Water was stored in a 50,000-gallon reservoir on the Rim. The heavy machinery to construct the plant and pump station had been lowered on a special tramway that was constructed. “It had to have angle stations in it to get around high cliffs. There were two cables to the tram, one to carry the load, and the other moved by a big steam engine which furnished the power to haul the loads along on the big cable. The tramway worked exceptionally well and added its own new chapter to engineering history. It was two miles in length, but its lower end was 4,000 feet below its head-house where was located the big engine that operated it.” Grand Canyon Lodge at the North Rim In 1927, construction began on a large hotel, camp, and related facilities on the North Rim. “This will contain large lounging rooms, recreation hall, storeroom, dining room that will seat 200 persons, kitchen with cold storage plant, shower, baths, and accessories. Sixty-two two-room guest lodges of log construction will be provided.” The Utah Parks Company agreed to develop a water supply and establish electric lighting and sewer systems, and telephone lines. They hoped to have everything complete in fifteen months. The Grand Canyon Lodge, finished in 1928, became a special place to escape the summer heat in the days before air conditioning. It was designed by architect, Gilbert Stanley Underwood (1890-1960) with a Spanish-style exterior and an observation tower. On the top floor, employees stayed in a dorm. Underwood also designed the original lodges at Bryce Canyon and Cedar Breaks. In 1930, the new National Park Service Director Horace Marden Albright (1890-1987) said, “The Grand Canyon lodge, including the housekeeping units, employees' quarters, and other facilities is the finest tourist development in the national park system. The availability of water through the hydroelectric power and pumping plant constructed at Roaring Springs is an outstanding factor in the general development.” The help at the Lodge were young men and women from colleges, recommended by their faculty. “The students did all the work, acting as clerks, porters, chambermaids, waiters and waitresses, chauffeurs, and guides. They acted also as entertainers, capable of putting on a musical or literary program of good quality. Moreover, they had to be young people of good moral char...
By Davy Crockett. You can read, listen, or watch In 1906, David Dexter Rust (1874-1963) established a permanent camp near the confluence of Bright Angel Creek and the Colorado River that they name Rust Camp. They dug irrigation ditches and planted cottonwood trees by transplanting branches cut from trees found in nearby Phantom Creek. The camp was visited mostly by hunters going to and from the North Rim. Theodore Roosevelt (1858-1919) visited the camp in 1913 for a few hours and it was renamed to Roosevelt Camp. By 1917, the government revoked the permit for the camp, and it became deserted. As the Grand Canyon National Park was established in 1919, funds became available to develop the park and its trails. Phantom Ranch, a Grand Canyon jewel was ready to be built. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 290 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. In 1921, The Fred Harvey Company started major construction near Rust/Roosevelt to establish a tourist destination at the bottom of the Grand Canyon. Designs were under the direction of Mary Jane Colter (1869-1958) and the structures were architected by others. Initially, the ranch was referred to as “Roosevelt Chalet.” Early in 1922, progress was reported, “The Fred Harvey Co. have had a force of 15-20 men constructing Roosevelt Chalet near the mouth of Bright Angel Creek. Substantial stone cottages and a central mess hall and social center are well underway. No expense is being spared to make the camp one of the great attractions for Grand Canyon visitors, especially those who wish to make the mule-back trip from rim to rim via the new Kaibab suspension bridge.” The new bridge was being used daily by park rangers and Fred Harvey pack trains. Soon Colter insisted that the ranch be named after the side creek nearby, named Phantom Creek. Phantom Ranch was initially advertised to be a sort of halfway house for South Rim sightseers who wanted to make a three-day trip to Ribbon Falls and back without camping out or make a seven-day trip to the North Rim and back. Phantom Ranch was initially advertised to be a sort of halfway house for South Rim sightseers who wanted to make a three-day trip to Ribbon Falls and back or make a seven-day trip to the North Rim and back. “For tourists making rim the rim trip, it is a natural stopover and resting place. It is reported visitors are coming in increasing numbers to the North Rim from Utah points. The longer trips can be taken either in hiking or horseback parties. In each instance, there are government guides with each party and these men, besides knowing every inch of the country, are entertaining with their short talks on the points of interest that are encountered. Phantom Ranch opened on June 15, 1922, with four cabins, a lodge with a kitchen, and a dining hall. The ranch was designed to be self-sufficient, with an orchard of peach, plum, and apricot trees. Also included was a chicken shed and yard, a blacksmith shop, a water reservoir, and a barn. Additional cottonwood trees were planted. The cabins had two beds, a fireplace, baths, showers, running water, and eventually telephones connected to El Tovar Hotel on the South Rim and electricity. The first telephone line from Phantom Ranch to the South Rim was completed in 1922 and worked well. Phone stations were also at Pipe Creek and Indian Garden. It was boasted, “It is the deepest down of any canyon ranch in the world. Nothing is like it anywhere else.” More improvements to Phantom Ranch were wanted, but Ralph Cameron (1863-1953), who built the Bright Angel Trail and had fought for control of the trail and mines for years, became an enemy of the National Park. In 1922, as a U.S. Senator for Arizona, he fought hard and succeeded in denying $90,000 of funds for Park improvements. He said the expenditure of the funds would be “wo...
You can read, listen, or watch No Grand Canyon Rim to Rim History can be complete without mentioning the Kolb brothers, who maintained a photo gallery on the South Rim for decades. The two were among the very first to accomplish double crossings of the Canyon and did more exploring up Bright Angel Canyon and its side canyons than anyone of their era. They were early guides for those who wanted to cross and, knowing the canyon well, were involved in many rescues and searches for missing persons in the inner canyon. But they were best known for their daring antics to obtain spectacular photos in places others had never seen before and mastered the “selfie” 120 years ago. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 260 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. Edward and Ellan Kolb Ellsworth “Ed” Leonardson Kolb (1876-1960) and Emery Clifford Kolb (1881–1976) were born and grew up in Pittsburg, Pennsylvania. Their parents were Edward Kolb (1850-1945) and Ellan Nelson Borland (1851-1944). Their father worked as a sales agent of medicine. The Kolb family was of German ancestry. There were four sons in the family, Ellsworth being the eldest. Later, a daughter was adopted. Coming to the Grand Canyon In 1900, at the age of 24, Ellsworth went west to see the world. He had experienced an accident working in a steel mill and wanted to have lighter work. First, he worked putting up telephone lines in Colorado and then operated a snow plow at Pike's Peak. He had plans to sail to China but went to view the Grand Canyon first and then didn't want to leave. He first got a job chopping wood at Bright Angel Hotel for Martin Buggeln (1867-1939), an Arizona pioneer railroader and rancher who had recently bought the new hotel. Ellsworth worked hard and was soon promoted to a porter. After earning money for a year, in 1902, he sent money back home to bring his adventuresome younger brother, 21-year-old Emery, to join him at the Canyon. Ellsworth initially found a job for him at John Hance's asbestos mine, but it closed by the time Emery arrived. Emery, who had been learning photography, arrived at Williams, Arizona, 60 miles south of the South Rim, on October 10, 1902, with only his camera, harmonica, guitar, and the clothes on his back. While waiting to catch the train to the Grand Canyon, he went into a photographic store that was up for sale. The unsuccessful gallery had been operated for a few months by O. Arbogast. The Kolb brothers saw the opportunity ahead of them and bought the gallery for $425 on a payment plan. It was described as a little “clapboard shack.” They advertised to take interior photos of homes, and took group photos posed against a painted scenery, but surely there were better photography opportunities. They wanted to establish a photography business at the Canyon to take pictures of mule parties, but the Santa Fee Railroad, who had most of the control on the South Rim, would not let them open a studio. Kolb Studio on South Rim Established Kolb's first gallery at Grand Canyon In October 1903, the Kolb brothers were finally allowed to establish a full-time gallery at the Canyon with a business arrangement between Ralph Henry Cameron (1863-1953) who controlled the Bright Angel Trail and other facilities on the South Rim and Indian Garden (now called Havasupai Gardens). They initially set up a photography tent near the Cameron Hotel. Emery recalled decades later, “Our first dark room was a blanket over one of Ralph Cameron's prospect holes. We had no water to develop our pictures, so we hauled water from a muddy cow pond eleven miles out in the woods. We would wash our pictures by hand in that muddy water. Our final wash with clear water packed up by burros, four and a half miles out of the canyon from Indian Garden.
You can read, listen, or watch “Prof” Thomas Henry Cureton (1875-1957) of Williams, Arizona, was a significant Grand Canyon rim-to-rim contributor. Through his selfless service in the 1920s, he passed on the love of the inner Grand Canyon to a generation of youth who lived at the doorstep of the Canyon. Over several years, he guided about 50 youth across the Canyon and back, teaching them minimalist camping skills and how to love the Canyon while hiking on the developing inner Canyon trails. Fascinating and very detailed accounts of their Canyon adventures have been recently discovered and are preserved in this article. His pioneer rim-to-rim efforts inspired and launched hikes involving thousands of boy scouts to hike rim-to-rim in the decades to come. Cureton was also the grandfather of future rim-to-rim record holder, Allyn Carl Cureton (1937-2019). What led Thomas Cureton to make such an impact on the youth of Williams and to introduce them and the citizens of Williams to the joy of crossing the Grand Canyon rim to rim? Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 260 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. Williams School in 1906 Superintendent of Schools in Williams, Arizona Cureton was originally from Missouri. He started teaching in 1894 in a country school near Neals, Missouri and then moved to Montana, where he taught for several years. Furthering his education, he moved to Lawrence, Kansas, and received a law degree at the University of Kansas. While attending, he married Nellie May King (1880-1960), of his home state of Missouri. She also attended Kansas, where she received a master's degree in Latin. Both were highly educated and natural leaders. In 1906, they moved to Williams, Arizona, where Cureton became the superintendent of schools. He was given the title/nickname of “Professor” or “Prof.” Teaching conditions were challenging in the small city, with about 1,000 residents. The school, grades 1-8, were crowded with up to 200 children, 50 per room, in the four-room school where Cureton was both the principal and teacher of multiple grades. The school was built in 1894 and expanded in 1900. During his first year there, another needed addition was built onto the school, expanding the classrooms, completed in 1907. After two years, in 1908, Cureton resigned his job in Williams to take a “more lucrative position” in Guanajuato, Mexico. After a year, he went back to school and attended Harvard University, where he earned a Master of Arts degree. Return to Williams Williams before trees were planted In 1911, Cureton returned to Williams to lead and teach again. He was asked why he returned to Williams. “Well, for one thing, I was interested to see how that lot of trees had grown that we planted when I was here before.” The city of Williams had been mostly devoid of trees and Cureton had started a multi-decade effort to import and plant trees across the city. As principal, Cureton was not timid about doing unusual things to spark the interest of his students. As the snow started to fall, he constructed a “toboggan slide” eighty feet long in the schoolyard for the eighth and ninth-grade boys. It was so popular that lanterns were put up around the slide the first night, allowing them to slide until a late hour. Boys would get to school early and slide until the school bell sounded. The girls asked for a similar slide to be constructed for them. It was reported that the slide “was a great help to the progress and discipline of the school as to keep the children busy and contented.” Attendance at the school dramatically increased. Cureton soon introduced an athletic club at the school. He was a strong advocate of sports, especially basketball. While attending the University of Kansas, he had become acquainted with its physical education director,
By Davy Crockett You can read, listen, or watch Running the Grand Canyon rim-to-rim and back is one of the ultimate experiences for ultrarunners. Before the Grand Canyon National Park was established in 1919, there were several individuals who helped to bring attention to the wonder of the world and set the stage for rim-to-rim travel in the future. In 1913, getting to the North Rim from Utah was still a difficult endeavor, requiring support and guides. Roads to the rim were still primitive. Traveling rim-to-rim involved nearly 100 Bright Angel Creek crossings and a dangerous climb up to the North Rim. Visitors to the Rim were mostly hunting parties, looking for big game hunts. But as more of the public reached the Canyon and told others of their spectacular rim-to-rim adventures, more efforts were made to open up the North Rim to anyone desiring to go there. Get Davy Crockett's new book, Grand Canyon Rim to Rim History. Read more than a century of the history of crossing the Grand Canyon Rim to Rim. 260 pages, 400+ photos. Paperback, hardcover, Kindle, and Audible. J. Cecil Alter - Weatherman Adventurer J. Cecil Alter John Cecil Alter (1879-1964) was born in Indiana in 1879, the son of a civil engineer and surveyor. He studied at Purdue University in Indiana. In 1902, he moved to Salt Lake City, Utah, taking on an assistant position in the weather bureau office which oversaw 65 stations throughout the state. He soon married Jennie Oliva Greene (1874-1949) and quickly developed into an influential pillar in the community. He became widely published with papers such as, “Agriculture in the Great Basin.” By 1905, he became a frequent contributor to the local newspapers and developed a wide following. Besides his weatherman duties, he became an editor for a monthly magazine, The Salt Lake Outlook, with interesting articles about farming, mining, and business in Utah. In 1910, he took over as section director for the weather bureau office in Salt Lake. By 1913, Alter was fascinated with the automobile and became experienced driving cars to tough places. He successfully drove up a rugged canyon road to Brighton Resort in Big Cottonwood Canyon above Salt Lake City. In August 1913, he set off from Salt Lake City, hoping to reach the North Rim of the Grand Canyon in three days and be the first person to drive an automobile all the way to the rarely visited North Rim trailhead at the head of Bright Angel Canyon. Edwin D. Woolley Jr. Four years earlier, in 1909, Edwin “Dee” Woolley Jr. (1846-1920) who had overseen the creation of the first trail down from the North Rim to the Colorado River took two automobiles on a round trip from Salt Lake City to his cabin on the North Rim, proving to skeptics that it was possible. He had shipped gas by horse wagon up to the Kaibab Plateau to support the vehicles, which had to receive many repairs along the way. The cars made it to within three miles of the Rim. Alter wanted to prove that it was possible to drive all the way to the North Rim trailhead. During 1913, some rugged tourists visited the North Rim from Utah by horseback, horse wagons, and none were trying to get there in automobiles. To get there without getting lost, hired guides were needed from Woolley‘s company, because of the various networks of trails, cattle paths, and dirt roads on the Kaibab Plateau. Alter's automobile nearing North Rim Alter's journey took place in August 1913 and Utah readers were fascinated with his adventure written up in newspapers across the state. He made the successful drive to the trailhead with his wife and another couple. They then drove an additional few miles to an overlook called Greenland. He praised efforts taking place to establish a usable road to the canyon by the forest service, and believed that the views on the North Rim were better than the South Rim. He wrote, “I confidently expect that every automobile that has the courage to start will ret...
Joining us this week is Brandy Loseke from Colorado. Another kidney donor athlete to share her experience. She has a great story of her donation along with what she's been able to do with running since then. How about doing the Grand Canyon Rim to Rim to Rim, or qualifying for Boston and more. Thanks so much for listening, sharing, subscribing and liking this episode of the I Don't Know Running podcast.Support the show
The Creation, Evolution & Science Ministries mission is to confirm Biblical truth and expose misinterpretations of God's creation in order to exalt Jesus Christ as our Creator, Judge and redeeming Savior.Their philosophy is that they ask that everyone be presented with the facts, pros and cons, for evolution and Creation. We believe if a person is allowed to weigh the evidence the truth of God's Word will be hard to ignore. To learn more about this ministry, visit their website: https://creationministries.org/Russ has authored 5 creation-oriented books, including ‘COST' and, most importantly, he has worked with Northwest Christian School of Phoenix, AZ, to develop an online Creation Science course that qualifies for public high school credit! Based on his book, COST, this puts Biblical creation back in Public Schools for the first time in 60 years! Russ has also written and illustrated 2 coloring books for kids.Along with his 20+ seminars; Russ also conceived and developed our Grand Canyon Rim, Raft & Grand Staircase Tours, leading thousands of people on these God-honoring adventures. He has shared with hundreds of churches, spoken on college campuses, at national conferences and appeared on worldwide Christian television programs. Russ has posts on FaceBook and always encourages folks to believe the Bible Word for Word and cover to cover.
Dr. Beth Venit, Chief Veterinary Officer at the American Association of Veterinary State Boards, joins the podcast to discuss veterinary board complaints in the United States and Canada. Dr. Venit explains how board complaints are made, processed and communicated to doctors and technicians. She talks about what to expect at State Board hearings, and what practices are mostly likely to land someone in one of those meetings. Finally, she gives some simple "best practices" to protect your license if you are a veterinarian or technician. LINKS: AAVSB Website: https://aavsb.org/ Dr. Andy Roark Exam Room Communication Tool Box Team Training Course: https://drandyroark.com/on-demand-staff-training/ Dr. Andy Roark Charming the Angry Client Team Training Course: https://drandyroark.com/charming-the-angry-client/ Dr. Andy Roark Swag: drandyroark.com/shop All Links: linktr.ee/DrAndyRoark ABOUT OUR GUEST: Dr. Beth Venit VMD is a graduate from the University of Pennsylvania's School of Veterinary Medicine, Class of 2007. Throughout the area of Washington, DC, she practiced small animal medicine, both ER and GP, as both a full-time associate and a relief veterinarian for the next 12 years. In that time, she earned her Masters of Public Health from the University of Iowa and became a Diplomate in the American College of Veterinary Preventive Medicine. She then worked at the US Department of State, first as a fellow with the American Association for the Advancement of Science, and then as a full-time project manager focused on training foreign partners on biorisk management and the prevention of bioterrorism. In 2022, she joined the American Association for Veterinary State Boards as their first Chief Veterinary Officer. In her free time, she enjoys hiking in various parts of the world with her husband (past trips include hiking the Grand Canyon Rim to Rim, the Inca Trail to Machu Picchu, several 14ers in Colorado, and a successful summit of Kilimanjaro), and being lazy on the couch with her pittie mix, Eleanor Woofsevelt and maine coon / tiger mix, The Chairman Meow.
Not only was Davy Crockett the 15th person to complete 100 hundred mile races, but as the Director of the American Ultra Running Hall of Fame and the host of the Ultrarunning History Podcast, he has contributed more to the world of Ultra than just about anybody we know. Take us on your long run to hear about his personal running history, why most of us are wrong about the Western States origin story, and what inspired him to write his newest book, Grand Canyon Rim to Rim History. And be sure to follow Davy on Instagram and checkout www.ultrarunninghistory.com for an unbelievable amount of content. Enjoy the episode! Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: The Hydra - April 22, 2023 Race: The Final Countdown - September 16, 2023 Patreon: www.patreon.com/theultrarunningguys --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support
By Davy Crockett - Listen or Read Subscribe to Ultrarunning History Podcast New Book! Grand Canyon Rim to Rim History The Barkley Marathons course (thought to be roughly 130 miles and about 63,000 feet of elevation gain) at Frozen Head State Park in Tennessee was conquered for the first time in six years. Laz (Gary Cantrell) blew the conch shortly before 9 a.m., on March 14, 2023, signaling to the competitors that they had one hour to prepare for the start. At 9:54 a.m. Laz, sporting a new "geezer" hat in Japanese, lit the ceremonial cigarette, and about 40 daring athletes were off and running on the grueling course that “eats its young.” Previously, only fifteen people had finished the 100-mile version of this brutal trail race which was introduced in 1986. The 2023 start of the Barkley Marathons The 2023 field, including eight women, ran or walked up the trail toward the Cumberland Mountains. They had all trained hard, but also had to figure out and endure the purposely mysterious and fun registration process. In addition to writing an essay, this year, they had to answer a series of questions including, "What will be the 119th element on the periodic table." Frozen Ed at Frozen Head State Park 75-year-old “Frozen” Ed Furtaw was the oldest starter. He was the first person ever to finish the Barkley Marathons back in 1988 when the course was about 55 miles. He finished that year in 32:14. This Barkley legend also came up with the idea for the book checkpoints, so runners could prove they made it around the course. This year, Furtaw was the first Barkley casualty, returning to camp early during loop one. Several runners finished loop one in a blazing 8:18. The cutoff for loop one was 13:20. To get an official finish, runners needed to finish five loops within 60 hours. There were no course markings, just general directions to the book checkpoints, and they could take a map. No GPS contraptions are permitted, but they could take a compass and a primitive watch. Seven runners did not finish loop one in time to start loop two, but 31 started loop two. Loop one was in the clockwise direction, two and three would be counter-clockwise, four in the preferred clockwise direction. For loop five (if any runners reached that far), the first runner could choose their direction, and the next runner would have to go in the opposite direction. The weather was pretty incredible this year, although the water jugs provided at the tower on Frozen Head still froze during the night. Keith Dunn As usual, Keith Dunn was the main resource in the camp for Barkley updates, staying up late at night to tweet updates to his 65,000 followers. For a time, he was trending #3 on Twitter. He used three phones with different network carriers to make sure he could stay connected. During Loop one, instead of naming runners, he gave them nicknames describing them such as, "Guy with Mohawk," "Guy with Glasses," and "Another Bearded Guy." Three-time Barkley finisher, Jared Campbell, was called "nondescript guy" for the duration of his run. Nickademus de la Rosa and Laz Barkley veteran Nickademus de la Rosa, of Bellingham, Washington, a previous finisher, returned to camp before finishing loop two. He said, “I am done at 1.75 loops and couldn't be happier with the decision. I got what I wanted (which was to see if the course was still possible for me.) After some irrecoverable navigational errors, too slow of a pace and a dying headlamp I lost precious time needed in order to finish.” As runners finished loops, they presented their collection of thirteen book pages to Laz, proving that they reached each book on the course. Their pages needed to match the bib number they were assigned for the loop. About a day before the race, a master map of the locations of the books was provided by Laz. Traditionally book titles are amusingly appropriate for the task, such as "Death Walks the Woods," and "Don't Count Me Out.
Welcome to the first edition of the On Adventure Podcast with Josh Self. I'm joined today by Brew Davis. Brew and I have known each other for many years, and I have watched from a distance the last two decades as he and his wife, Jen, have built their lives around adventure. He's the perfect guest to launch the podcast with. I think you're going to love this. Brew is also a fantastic musician and story teller, and has serveral published albums to his name. Enjoy the conversation, and then make your way to his website here and download some great tunes.
Join Scotty and Davey Crockett for a long run in which they discuss Davey's life in running (which includes 100+ - 100 Mile finishes, his most recent book: "Frank Hart: The First Black Ultrarunning Star;" and "Grand Canyon Rim to Rim History;" changes in the sport over the years, his podcast "Ultrarunnning History," operating the Ultrarunning Hall of Fame, and much much more! Check out Ultrarunning HIstory here: https://ultrarunninghistory.com/ Davey's book on Frank Hart: https://www.amazon.com/Frank-Hart-First-Ultrarunning-History/dp/B0BMZBPWJ4/ref=sr_1_1?crid=C6NFL5YXTTAS&keywords=davy+crockett+frank+hart&qid=1673631554&sprefix=davy+crockett+frank+hart%2Caps%2C107&sr=8-1 Davey's book on Rim to Rim: https://www.amazon.com/Grand-Canyon-Rim-History-Ultrarunning/dp/B0BRLY8693/ref=d_pd_sbs_vft_none_sccl_2_1/130-1641179-8722511?pd_rd_w=uN5c8&content-id=amzn1.sym.38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_p=38bbd1de-73a5-4ef9-9954-df27c3112829&pf_rd_r=1BQ6S1B2KXVR5FSG0NC7&pd_rd_wg=n2gdI&pd_rd_r=73cfb04c-5584-49e8-afa0-2d5f71aca8c4&pd_rd_i=B0BRLY8693&psc=1 Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
By Davy Crockett You can read, listen, or watch In 1882 it was declared, “The six-day walking matches are the sickest swindles gamblers have yet invented for defrauding a virtuous public.” Well, many of both the public and the running participants were not the most virtuous people on the planet at that time, contributing to the wild strange stories that continually occurred related to the sport of ultrarunning/pedestrianism. My new book! Grand Canyon Rim to Rim History Also, this opinion expressed in the New York Herald was common, “A six-day walking match is a more brutal exhibition than a prize fight or a gladiatorial contest. In the last half of a six-day walk, nearly every contestant is vacant minded or literally crazy, he becomes an unreasoning animal, whom his keepers find sometimes sullen, sometimes savage, but never sensible.” During this era from 1875-1909, at least 400 six-day races were competed worldwide with millions of paid spectators. The stranger things that occurred related to the sport of that age were a collection of surprises and tragedies. John Dermody Joins a Women's Six-day Race Brooklyn, 1880 In December 1879, John Dermody, age 45, was a homeless lemon peddler in Brooklyn, New York. The six-day race ultrarunning/pedestrian fever was raging in America. He believed that his business had hardened his leg muscles with great strength and that he would make an excellent professional pedestrian, and he longed to compete in one of the dozens of races that were being held in the New York City area that year. Dermody could not find anyone to back him financially and help him pay an entrance fee to a race. A Women's International Six-Day Tournament was scheduled for December 15-20, 1879, in Madison Square Garden with 26 entrants. As it approached, Dermody became so interested in it that he had been unable to think or talk of anything else. Saloon site today On the Sunday afternoon before the start, Dermody entered the Darwin & Kindelon saloon at 507 Third Avenue, drinking perhaps too much and jabbering about the sport of walking, wishing that he could see the start of the women's tournament. Darwin, a known practical joker, asked Dermody how he would like to enter this contest. “Dermody seemed perfectly delighted. His acceptance of the proposition was hailed by some practical jokers as a good chance for amusement, and they at once began to improvise a female wardrobe which would conceal his sex. His flowing reddish beard was shaved off in a neighboring barber shop, and he was dressed in a calico skirt and spotted jacket.” They added a pair of long stockings, a handkerchief around his head, a blue veil around his neck, and three yards of white gauze to make a sash to hide his face. They made a bib number with “32” to be suspended from his neck. Ready to go, his new backers took him to Madison Square Garden where the race was about to start. Out on the Track “The party hid his raiment under an overcoat as they entered and unshrouding him in a sequestered part of the place. That done, they slipped him under the railing out on the track and away he sped, with his arms going like windmills and his raiment flying out behind him like a comet. A batch of the authentic contestants had just passed, and the counterfeit put on a spurt to overhaul them.” A roar of laughter arose as the audience began to discover what was going on. Around the track he went in a happy-go-lucky style, trying to catch up to the leader. Just as he was finishing the first lap, Sergeant Keating of the 29th precinct, observant that the bib number 32 didn't make sense because there were only 26 starters, stepped on the track to arrest Dermody. Arrest “It was no easy matter catching up with the phenomenal contestant, but the Sergeant at length brought Dermody's pace down to a walk and made a circuit of the track in his captor's custody.” He locked him up for the night at the precinct.
In this episode of the Doc On The Run Podcast we have a real treat for you. Kate is someone I met through the Grand Canyon R2R2R Run Group and she has an amazing story! If you are not familiar with what running the Grand Canyon entails, you start at one side, run from the rim of the Grand Canyon Down treacherous trails all the way to the bottom, then run across the bottom of the canyon and back up out of the canyon on the other side. Then you turn around and run back. Kate has agreed to come on the show today to talk about running the Grand Canyon. More specifically she is here to talk about running Rim-to-Rim-to-Rim with a calcaneal stress fracture! Today on the Doc On The Run Podcast we are talking with Kate Stopa, about calcaneal stress fractures, running the Grand Canyon Rim to Rim to Rim, giving up a kidney.
On episode 27 we discussed how we prepared for, and planned our Grand Canyon Rim-to-rim hike. In this episode, we share how those plans transpired. From waking up to 11 degree temps, to blisters and Rick nearly giving up. We discuss all the fun, the cold and difficulties we endured during this amazing bucket list hike.Come join us as we share the entire story with you! LINKS:Profit first (discussed in podcast)Ibotta Grocery Savings App Use Code at sign up: 4n7fw Join our facebook group: “Healthy RV living, Working & Traveling”Want to help support our travels? View Our Amazon Wish ListFollow us on Instagram:@Rv_Of_ThreeYouTubeGas Savings LinkResidencyWorkamper JobsCool WorksUSA JobsHappy VagabondsGo ExplorUSCamponeFacebook Group links:We love workampingWorkamping Jobs with wagesWorkamper
Anderson Dibble is a POWERHOUSE! Not only is she the reigning female champion for both of our races, The Hydra and The Final Countdown, but she just completed the Grand Canyon Rim-to-Rim-to-Rim (R2R2R) and is gearing up for the JFK 50 Miler . On top of all that, her positive mindset is contagious and the impact is widespread. Tune in to hear all about the lessons she has learned, her go to nutrition, and what is what like to go head to head at The Final Countdown. This is one you don't want to miss! Be sure to follow Anderson on IG at www.instagram.com/anderson__dibble and enjoy the episode! --- Send in a voice message: https://anchor.fm/theultrarunningguys/message
Last weekend, I hiked the Grand Canyon Rim-to-Rim with my husband and son. The 23.5-mile trek was overflowing with miracles, both small and great. God's fingerprint was evident in every step of this journey. In this episode, I will tell you about every miraculous event we witnessed, what it has taught me about seeing God's miracles on a daily basis, and how each of us can develop eyes to see the miracles God works on our behalf. Want to join the STAND movement? You can start by downloading our manifesto: Covenant Women Who Stand. Read it and grab your free copy right here. You will also receive our weekly(ish) newsletter entitled 5 Quick Things. References: 1. Russell M. Nelson. The Power of Spiritual Momentum. April 2022. 2. Russell M. Nelson. Overcome the World and Find Rest. October 2022. P.S. I would love to start interviewing Latter-day Saint women from all walks of life about what it looks like to STAND with the Savior in their unique circumstances. We NEED your voice in our community! If you would like to be interviewed on the show, fill out this form.
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