Podcasts about transformative experiences

In this conversation, Tom Spooner shares his remarkable journey from a soldier in combat to a voice for healing among veterans. He discusses his early life, the challenges he faced growing up, and how his military career shaped him. Spooner opens up about his struggles with alcoholism, the turning point of getting sober, and the importance of therapy in his emotional healing. He also delves into the complexities of moral grief and the cost of war, emphasizing the need for open discussions about mental health in the military. In this conversation, Tom Spooner shares his journey from military service to founding Warrior's Heart, a rehabilitation center for veterans and first responders. He reflects on the emotional toll of combat, the importance of mental health, and the unique approach of Warrior's Heart in healing warriors through peer support and nature. Tom emphasizes the significance of community, the challenges of transitioning to civilian life, and the fulfillment he finds in helping others recover from trauma.----------------------------------------------------00:00 Introduction to Tom Spooner's Journey01:55 Early Life and Military Aspirations05:12 The Impact of Family and Environment08:01 Military Career Beginnings and Challenges11:03 Experiences in Combat and Personal Growth13:57 Reflections on War and Self-Identity16:55 Transitioning to Special Forces20:01 The Role of Self-Worth in Military Success23:06 Desert Storm: First Combat Experience25:58 Memorable Moments from the Gulf War28:48 Personal Struggles and Alcoholism31:55 The Decision to Get Sober and Its Impact36:16 Struggles with Alcohol and Military Life38:53 Turning Point: Seeking Help and AA41:23 The Journey of Sobriety and Self-Discovery46:55 Admitting Vulnerability and Emotions55:37 Therapy and Processing Trauma01:00:28 Moral Grief and the Cost of War01:14:41 The Weight of Choices in Combat01:17:16 The Journey to Special Forces01:21:28 The Impact of 9/11 on Military Careers01:26:22 Stepping into the Shadow of Giants01:30:05 First Combat Experience: A New Reality01:36:19 Comparing Combat Experiences: Iraq vs. Afghanistan01:38:07 Understanding the Bigger Picture of War01:42:43 The Reality of Being a Number in the Military01:48:01 Maintaining Humanity in the Face of Adversity01:51:23 Memorable Moments in Delta Force Training01:52:23 Navigating Personal Challenges During Training01:56:36 The Impact of Military Service on Family Life01:59:27 Transitioning from Military to Civilian Life02:04:32 The Journey of Healing and Self-Discovery02:08:21 Warrior's Heart: A Unique Approach to Recovery02:15:29 Transformative Experiences at Warrior's Heart02:21:22 The Future of Warrior's Heart and Community Support02:27:47 NOMADIC COMMERCIAL 2.mp4

In this episode of My Simplified Life, host Michelle Glogovac interviews Shannon Watts, founder of Moms Demand Action and author of Fired Up: A Story of Resilience & the Power of Community. Shannon shares her inspiring journey from stay-at-home mom to national leader in the gun violence prevention movement. They dive into the founding of Moms Demand Action, the ongoing fight for gun safety legislation, and the critical role women play in activism and politics. Shannon also opens up about balancing motherhood with advocacy work, the strength of grassroots organizing, and even touches on her passion for astrology. This empowering conversation highlights why women's voices matter in both personal and political spaces—and how following your passion can create meaningful change. What We're Talking About... Shannon Watts founded Moms Demand Action after the Sandy Hook tragedy. Activism can be a catalyst for personal transformation. Women often overlook their own abilities and desires. The importance of community support in activism. Women only hold about 25% of elected positions in the U.S. Finding one's voice is crucial for empowerment. Balancing family life with activism is challenging but rewarding. Astrology can provide insights into personal growth. Rituals, like enjoying champagne, can enhance daily life. It's never too late to pursue your passions. Chapters 00:00 Friendship and Connection 03:41 The Birth of a Movement 06:52 Activism and Personal Growth 13:09 Balancing Family and Advocacy 16:29 Transformative Experiences in Advocacy 21:42 The Importance of Women in Politics 24:01 Astrology and Personal Insights 27:48 Future Aspirations and Reflections 31:50 Celebrating Community and Inspiration 32:18 Finding Your Passion and Building Connections Links Mentioned Fired Up by Shannon Watts https://www.firedupbook.com

Patrick Sedivy is the Founder and CEO of Cumorah Academy, a non-profit private school dedicated to empowering individuals to follow Jesus Christ and positively impact their lives, careers, and communities. His commitment to service and leadership is rooted in his faith and family background—his parents defected from communist Czechoslovakia in 1969 in search of religious freedom, and he later served as a missionary in the Czech Republic. Patrick and his wife, Allyse, share a passion for inspiring and guiding young adults, which led them to establish Cumorah Academy. Patrick also serves as CEO of HYPE, a program dedicated to empowering youth and creating unforgettable experiences. Links CumorahAcademy.org GoHYPE.org Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights 00:03:39 - The Vision Behind Cumorah Academy 00:05:23 - Understanding the Structure of Cumorah Academy 00:06:30 - The Importance of Leadership Skills 00:08:00 - Who Can Attend Cumorah Academy? 00:09:49 - The International Reach of Cumorah Academy 00:10:34 - Tuition and Scholarships 00:12:26 - Language and Learning Environment 00:13:11 - Success Stories from Cumorah Academy 00:14:41 - Transformative Experiences of Students 00:16:25 - The Need for Continuous Learning 00:17:42 - Addressing the Transition Challenges for Young Adults 00:18:50 - Curriculum Overview and Key Principles 00:19:28 - Accountability and Personal Growth 00:20:34 - Conflict Resolution Skills 00:22:08 - Interactive Learning Methodology 00:23:40 - Balancing Workload and Downtime 00:25:57 - Creating Positive Connections Among Students 00:27:36 - The Role of Visiting Mentors 00:29:50 - Public Speaking and Presentation Skills 00:31:07 - Leadership Curriculum and Modules 00:32:54 - Holistic Approach to Student Well-being 00:34:37 - Measuring Emotional Resilience and Hopefulness 00:36:39 - The Importance of Human Connection 00:38:06 - Opportunities for Mentorship and Involvement 00:39:49 - Conclusion and Resources for Further Engagement 00:41:13 - Introducing Hype: Humanitarian Leadership Experience The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

What if chasing more was keeping you from what truly matters? Elliot Kay shares his powerful journey of stepping back from multiple ventures to realign with purpose. With unfiltered honesty, he explores how choosing consolidation over constant hustle brought clarity, joy and deeper presence in both life and work. Elliot redefines success not by income, but by impact, connection and legacy. From being more present as a father to transforming the speaking industry, his story offers inspiration for anyone at a crossroads. Perhaps it's your turn to embrace a purposeful consolidation.   KEY TAKEAWAY ‘What I'm actually focused on is consolidation, on pulling in my life, focusing on becoming a better father on a daily basis so I can be more present and a bit more fun for my kids. Every day I focus on trying to be a better person.'   ABOUT ELLIOT Elliot Kay's journey is one of resilience, transformation and purpose. Growing up amid addiction, neglect and violence, he faced immense struggles, including dyslexia and a devastating assault at 13. But he refused to be defined by his past. Instead, he built a thriving business and became a powerhouse in leadership communication.   Now an award-winning UK speaker, trainer and author, Elliot helps others harness their voices for impact and success. His mission is clear: to empower individuals to own their stories, rise beyond circumstances and lead with confidence—because your past doesn't define you. You do.   CONNECT WITH ELLIOT https://www.linkedin.com/in/elliot-kay/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Exploring the Power of Music and Mushrooms with East Forest In this episode, East Forest shares his journey from humble beginnings in the music world to creating transformative experiences through his work with psychedelics. Starting from his personal experiences with mushrooms and music, he describes how his art evolved into a tool for spiritual and emotional healing. The conversation dives deep into the creative process behind his new documentary, 'Music for Mushrooms,' which merges his musical talents with the therapeutic potential of psychedelics. East Forest also discusses the importance of integration, the impact of his music on various communities, and the broader societal shifts toward psychedelic acceptance. He offers insights into staying authentic in creative pursuits and maintaining hope and community in challenging times. 00:00 Introduction to East Forest's Journey 01:29 The Power of Music and Psychedelics 02:07 Early Experiences and Inspirations 04:17 Building a Musical Career 07:20 Integrating Music with Psychedelic Ceremonies 12:04 Transition to Documentary Filmmaking 15:50 Challenges and Rewards of Filmmaking 22:30 The Magic of Filmmaking 22:57 Balancing Characters and Storytelling 24:12 The Verite Approach in Documentaries 24:37 Inspiring Inner Work and Change 26:05 The Power of Music and Emotion 27:30 Transformative Experiences with Music 34:56 Challenges and Excitement of Live Performances 36:05 The Story Arc of the Documentary 41:30 Facing Change and Finding Hope  47:26 Final Thoughts and Invitations

In this episode, Annie takes you on an intimate journey through her personal evolution and self-discovery. She dives deep into her own spiritual awakening and reveals how her business shifted from a focus on material success to a profound quest for inner peace and fulfillment. Annie shares the powerful role of inner child work in her healing journey and how it's become a key element in her ongoing personal growth. Through this process, she discovered that true happiness isn't found in external achievements but in aligning with one's authentic self.  Additionally, Annie introduces her exciting new offerings designed to empower women on their own growth journeys, including: ✨ The Energy and Healing Temple – a sacred space for deep transformation and healing. ✨ Somatic Coaching – a powerful approach to release emotional blockages and reconnect with the body. ✨ Oracle Readings – intuitive guidance that taps into divine wisdom to support decision-making and clarity. ✨Reiki Healings – a holistic practice designed to promote balance, harmony, and healing within the mind, body, and spirit. Head to the Energy & Healing Temple here! Tune in now to explore how to step into your true power and create a life of fulfillment and peace!

The Power of Connection & CommunicationEpisode #116 - In this heart-centered episode of The Awakened Heart Podcast, I am  joined by Relationship and Communications Expert Tamika Carlton for a powerful conversation on the role relationships play in our overall happiness and well-being.Together, we unpack the often-overlooked art of listening, the power of emotional intelligence, and the ways vulnerability can strengthen human connection. Tamika shares her deeply personal journey—from enduring loss and bullying to becoming the founder of Couples Experience and Tamika Carlton Collective, where she helps others create deeper bonds and emotional wealth.We also explore why so many people feel disconnected in an overly connected world—and what we can do to change that. Whether you're looking to improve your romantic relationship, grow closer to your community, or understand yourself better, this episode is filled with practical insights and soulful reminders that the key to happiness lies in the quality of our connections.TakeawaysOnly 14% of Americans report being very happy.Quality relationships are essential for happiness and well-being.Listening and being present are crucial in conversations.Many people struggle with connecting due to digital distractions.Vulnerability is key to building deeper connections.Misconceptions about relationships often lead to misunderstandings.Emotional intelligence plays a significant role in relationships.Acceptance of what is can lead to greater happiness.Building relationships takes time and effort.Traveling together can strengthen bonds between couples.Sound Bites"Listening and being present are crucial.""Traveling together can strengthen bonds.""Emotional intelligence is monumental."Chapters00:00 Introduction and First Impressions02:55 The Importance of Quality Relationships05:59 Listening and Communication in Relationships08:52 Navigating Conversations and Boundaries11:55 Personal Journey and Its Impact on Relationships14:46 The Role of Loss and Grief in Connection17:43 The Dynamics of Romantic Relationships20:46 Creating Meaningful Couples Experiences23:46 Future Retreats and Travel Plans26:14 The Importance of Quality Relationships28:51 Fostering Authentic Connections30:44 Emotional Intelligence in Relationships32:19 Understanding Happiness and Loneliness34:27 The Power of Acceptance36:44 Transformative Experiences in Relationships43:33 Practical Relationship Building ExercisesConnect with Tamika: Podcast Host | Connection Activist | SpeakerBridging humanity through authentic relationships.The Real Connect Podcasttamikacarlton.comEmailYoutubeInstagramYoutubeLet's Connect!⁠Website⁠Instagram FacebookYoutubeRumble⁠Tik Tok⁠Keywordshappiness, relationships, emotional intelligence, connection, couples retreats, communication, personal growth, vulnerability, listening, acceptance

Bio:Ashley Milus is a trauma-informed somatic grief and life transition coach who helps people navigate significant losses and life changes, including the death of a loved one, divorce, chronic illness, and other major transitions. Inspired by her own journey through loss, Ashley specializes in guiding clients through their healing process with a compassionate and holistic approach. She helps people process their emotions, feel deeply supported, rediscover their sense of self, and move forward with renewed strength.Website: https://www.ashleymilus.comBook a free one hour consultation with Ashley here: https://www.ashleymilus.com/book-a-sessionSummaryIn this episode of the Better Divorce Podcast, host Paulette Rigo speaks with Ashley Milus, a trauma-informed somatic grief and life transition coach. They discuss the complexities of grief, particularly in the context of divorce, and how somatic healing can help individuals process their emotions and experiences. Ashley shares her personal journey through loss and how it inspired her to help others navigate their own grief. The conversation delves into the methodology of somatic work, emphasizing the importance of the nervous system in healing and the need for a supportive environment. They conclude with key elements for rebuilding after divorce, including support, processing, and rebuilding oneself.TakeawaysGrief can manifest in various forms beyond death.Divorce involves multiple losses, not just the relationship.Somatic healing focuses on the body's experience of trauma.The nervous system plays a crucial role in emotional healing.Support systems are essential during the healing process.Self-support is vital for personal growth and recovery.Processing emotions is necessary for moving forward.Rebuilding after loss requires acknowledging past trauma.Healing is a journey that takes time and patience.No one should navigate grief and loss alone.Chapters00:00 Introduction to Better Divorce Podcast01:57 Understanding Somatic Grief and Life Transitions10:40 The Methodology of Somatic Healing22:34 Transformative Experiences in Somatic Work32:19 Key Elements for Rebuilding After DivorceSIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

In this episode, Kelly shares her transformative journey through weight loss and bariatric surgery. Starting from her struggles with weight since childhood, she discusses her decision to undergo gastric bypass after experiencing the limitations of a lap band. Kelly reflects on the emotional challenges of weight regain and the pivotal moments that led her to seek a more effective solution. Post-surgery, she describes a complete lifestyle overhaul, emphasizing the importance of nutrition, exercise, and a positive mindset. The conversation highlights the significance of understanding obesity as a disease and the need for self-compassion in the weight loss journey.Learn more about how to become a patient with our nationwide Platinum Program here.Chapters00:21 Kelly's Journey to Bariatric Surgery01:41 The Emotional Impact of Weight Loss and Regain08:27 Transitioning from Lap Band to Gastric Bypass09:26 Life After Gastric Bypass: A New Beginning16:46 Maintaining Weight Loss and Lifestyle Changes20:42 Nutritional Strategies Post-Surgery25:04 The Hormonal Connection in Weight Loss29:39 Shifting Perspectives on Food and Nutrition31:35 The Role of Exercise in Weight Management33:49 Transformative Experiences and Self-Perception34:23 Advice for Those Considering Weight Loss Surgery37:29 The Importance of Research and Persistence

Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we're joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop unshakable self-confidence—even when everything feels stacked against you.Whether you're a parent, business owner, or just trying to level up your personal life, you'll walk away from this conversation with a blueprint for how to own your worth, silence self-doubt, and take bold, consistent action toward your goals.Adam opens up about the mindset shifts that helped him rise from setbacks and forge a strong internal identity. We dive into how to face failure without losing momentum, how to break toxic self-talk, and how confidence isn't arrogance—it's self-trust in action.You'll learn:Why self confidence is a daily habit, not a destinationHow persistence fuels confidence—and how confidence fuels persistenceThe role of discipline, clarity, and courage in creating the life you wantIf you've ever struggled with feeling “not enough,” this episode will help you reframe your story, reclaim your power, and step into the confident version of yourself you were meant to be.Key Takeaways:Success is built on resilience and not quitting.The importance of self-respect in relationships.Men need to be accountable for their actions.Suffering can be a catalyst for growth.Building a strong community is essential for men.Healthy relationships require both partners to be strong.Character development is crucial for personal success.The way we treat ourselves sets the tone for others.Life happens for you, not to you.Progress equals fulfillment.Chapters00:00 Introduction and Background04:15 The Journey into Door-to-Door Sales07:08 Transformative Experiences in Sales10:13 The Importance of Male Community13:00 The Role of Men in Society16:14 Personal Growth and Purpose19:07 Lessons from the First Summer in Sales26:10 The Power of Persistence30:10 Building Self-Confidence Through Commitment33:57 Time and Energy: The True Currencies of Life38:07 Learning Through Failure43:09 Creating Lasting Memories with Family49:32 The Face of God in Humanity52:19 Lessons from Regret and Accountability56:03 Navigating Relationships and Personal Growth01:04:40 The Power of Self-Respect and Leadership01:11:09 Finding Meaning in Suffering and AdversityRecourses for Adam:Instagram: https://www.instagram.com/adamallredofficial/?hl=enFacebook: https://www.facebook.com/alphamale9X: https://x.com/allredadam RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg's  90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg's 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my Reviews

In this episode of the Powerhouse Podcast, Coach Megan explores the deeper issues that might be hindering your weight loss journey beyond just fitness and nutrition. Hear from a seasoned pageant competitor, a former sufferer of eating disorders, and a mother as she delves into overcoming mental roadblocks and adopting the right mindset. Learn about the importance of hormone health and the adverse effects of unchecked hormonal imbalances. She shares personal experiences, valuable insights on managing stress, and practical advice for achieving a balanced, healthy lifestyle. Tune in for tips on maintaining mental clarity, emotional peace, and physical health through mindful practices and powerful mindset shifts.   00:00 Introduction: The Hidden Roadblocks in Your Fitness Journey 00:46 Personal Struggles and Breakthroughs 01:12 The Power of Belief and Mindset 03:19 Transformative Experiences and Alter Egos 05:35 The Importance of Consistency and Routine 14:47 Addressing Hormonal Health 24:54 Conclusion: Final Thoughts and Encouragement Grab our BRAND NEW FREE PAGEANT COURSE: powerhousepageantry.com/freecourse    Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693  READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE: https://powerhousepageantry.com/tlaw-sales-page   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry

What if your investments could do more than generate wealth—what if they could change lives? In this episode of the Investing with Purpose podcast, Steven Libman sits down with Kathryn Eads to explore how faith-driven investing has shaped her financial journey. Kathryn shares how tithing, real estate investing, and a deep commitment to community impact have helped her build a purpose-driven business. From early mistakes to transformational wins, she discusses the lessons learned along the way and how aligning faith with finance can create lasting change.Key TakeawaysKathryn's upbringing in a faith-driven family shaped her views on money.Tithing has been a crucial part of her financial journey.Investing in real estate started with her father's influence.Community transformation is a key goal in her investments.Purpose-driven business can coexist with financial success.Mistakes in tenant selection taught her valuable lessons.Investments can serve as a tool for community impact.Faith and finance can align for greater good.Legacy building is a priority for Kathryn and her family.Surrounding oneself with like-minded investors is essential for growth.Chapters00:00 Introduction to Kathryn Eads03:55 The Influence of Faith on Wealth and Investing07:48 Kathryn's Early Investing Journey10:39 Transformative Experiences in Real Estate14:18 Intersection of Faith and Community Investment16:52 Lessons Learned in Investing22:24 Celebrating Community and Local Events23:25 Lessons from Tenant Management25:04 Purpose-Driven Investing: Beyond Profit27:31 The Impact of Generosity and Community Support31:03 Building a Legacy Through Investments32:42 The Power of Community and Like-Minded Investors36:30 Rapid Fire Insights and Closing ThoughtsAbout Kathryn EadsKathryn Eads and her husband, Brad, are faith-driven investors committed to transforming communities through real estate. After seeking God's purpose for their lives, they founded Be the Church, a marketplace ministry focused on revitalizing their small town by purchasing and renovating buildings to meet community needs. Their efforts have brought housing, employment, and essential services to the area, including partnerships that support women overcoming addiction. Kathryn and Brad continue to grow their impact through purpose-driven investments, leveraging real estate to fund Kingdom work and inspire others to invest with intention.Connect with Kathryn EadsEmail: keeads@gmail.comConnect with UsAre you interested in joining a community of like-minded individuals who aspire to build true wealth through real estate passive investing? Go to ⁠⁠IHG Investor Club⁠⁠ to learn more!

In this episode of "Behind the Mitten," hosts John Gonzalez and Amy Sherman celebrate a decade of exploring Michigan, focusing on Mount Pleasant and Central Michigan University. They discuss the community's growth, the importance of Indigenous culture, and the upcoming 36th annual Celebrating Life Pow wow. The conversation highlights local attractions, culinary experiences, and the vibrant campus life at CMU, emphasizing the welcoming nature of the community and the diverse opportunities available for visitors and students alike.Guests include:Segment 1 - Chris Rowley, Executive Director of the Mt. Pleasant Area Convention and Visitors Bureau and Cassandra Chippeway, Content and Communications Coordinator for the Mt. Pleasant CVB, who talk about the city's relationship to Central Michigan University and Saginaw Chippewa Tribe.Segment 2 - Kasey Perez, Director for the Office of Indigenous Affairs at Central Michigan University, who joins the podcast to discuss details about the 36th annual Celebrating Life Pow wow March 29 and 30. Perez is a tribal member of the Hannahville Potawatomi Community and former student at CMU.Segment 3 - Dr. Paula Lancaster, Provost and Executive VP at CMU, who fills us in on academics, enrollment and why this is a great time be a Chippewa. Prior to serving as the university's lead academic officer, she was Dean of the CMU College of Education and Human Services and a professor of teacher education, and she has more than 20 years of higher education experience. Segment 4 - Chris and Cassandra of the Mt. Pleasant CVB, who rejoin the show to talk about the local food scene, as well as the things to do like hiking, tubing and golfing.Chapters00:00 - Celebrating a Decade of Michigan Adventures01:14 - Returning to Mount Pleasant: A Homecoming02:27 - Exploring Mount Pleasant's Community and Culture04:51 - Indigenous Heritage and Culinary Delights09:10 - The Upcoming Celebrating Life Powwow21:06 - Central Michigan University: A Hub of Learning25:05 - Transformative Experiences at CMU33:10 - Mount Pleasant: A Destination for All SeasonsLearn more about Central Michigan University at cmich.edu.Learn more about Behind the Mitten at amyandgonzo.com.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Timestamps:Brandon Sanderson: 03:24Seth Godin: 12:08L.A. Paul: 21:08Dr. Keith Baar: 31:53Full episode titles:#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems #792: Seth Godin on Playing the Right Game and Strategy as a Superpower#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-InflammatorySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you measuring your life against your past instead of your future? Do you find yourself saying, “I've endured worse, so I can handle this”—even when you know deep down you deserve better? In this episode of PivotMe, April challenges you to stop using your past as a benchmark and start measuring your life against the future you're creating. She shares why comparing your current situation to past struggles can hold you back and how to shift your mindset to focus on what's truly good enough for Future You. It's time to stop settling for “better than before” and start striving for what's truly aligned with the life you're building. Let's redefine your measuring stick and set a higher standard for your future.

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

In this episode of Long Blue Leadership, Christian Evans shares his journey from a jovial cadet to a dedicated leader focused on uplifting others. SUMMARY Christian reflects on transformative experiences during his time at the Air Force Academy, the importance of mentorship, and the impact of community engagement. Christian discusses navigating career transitions, the power of giving back, and the significance of leading with love. He emphasizes resilience, personal growth, and the need to engage the next generation of leaders.   SHARE THIS EPISODE LINKEDIN | FACEBOOK   TAKEAWAYS Christian emphasizes the importance of humor in leadership. Transformative experiences can lead to personal growth and leadership development. Mentorship plays a crucial role in guiding younger generations. Navigating career transitions requires building a supportive network. Giving back to the community enhances personal fulfillment. Engaging the next generation is vital for sustaining leadership values. Resilience is key to overcoming failures and learning from them. Leading with love fosters a supportive environment. Personal growth is a continuous journey influenced by experiences. Finding avenues to contribute to the community is essential for leadership.   EPISODE CHAPTERS 00:00  Introduction to Leadership Journeys 02:56  Transformative Experiences in Cadet Life 06:10  The Impact of Mentorship and Community 08:52  Navigating Career Transitions 11:49  The Power of Giving Back 14:50  Engaging the Next Generation 17:55  Lessons in Resilience and Growth 21:00  Leading with Love 23:55  Reflections on Personal Growth 26:59  Conclusion and Future Aspirations   ABOUT CHRISTIAN EVANS BIO Christian Evans is a Business Development Executive at Olsson where he leads sales and growth efforts in Texas and Colorado. Christian previously worked as Managing Partner of Greenwood Capital lower middle market PE firm, Wealth Advisor at Morgan Stanley, Capital Markets Sales Manager at Highland Capital Management. Prior to joining Highland, he worked as an associate on the Banking, Investing, and Lending team at Goldman Sachs. Christian started his professional career in the United States Air Force as a space operations officer at Cape Cod AFS, MA and an acquisitions program manager at the Space and Missile Systems Center at Los Angeles AFB, CA. Christian is an active leader in the Dallas community sitting on the Visiting Nurses Association of Texas Board of Directors on the finance and development committees and on the Friends Barack Obama Male Leadership Academy on the Development committee. Christian is an active member of the Urban Land Institute and The Real Estate Council. Christian is a 2008 Graduate of the United States Air Force Academy where he majored in Management. As a Cadet, he competed on the Fighting Falcon football team, served as President of the Tuskegee Airmen Club, and became a member of Kappa Alpha Psi Incorporated. He completed his MBA at the SMU Cox School of Business in 2017. Christian is married to Dr. Candace Evans and they enjoy their time with their son, Cash. - Copy courtesy of the U.S. Air Force Academy Association of Graduates    CONNECT WITH CHRISTIAN LINKEDIN  |  ASSOCIATION OF GRADUATES       ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS       FULL TRANSCRIPT SPEAKERS Guest:    CHRISTIAN EVANS '08  |  Host:  Lt. Col. (Ret.) Naviere Walkewicz '99   Naviere Walkewicz  00:00 Welcome to Long Blue Leadership, the podcast where we share insights on leadership through the lives and experiences of Air Force Academy graduates. I'm Naviere Walkewicz, Class of '99. For Christian Evans, USAFA Class of 2008, the journey was arduous, and even now, though he's dedicated himself to a life of lifting others up, he still thinks of himself as a work in progress, becoming the model for grace, giving back and leadership that he is today. Christian, thanks for being here today.   Christian Evans  00:28 Thank you so much for having me. Truly honored and flattered to be here.   Naviere Walkewicz  00:34 What were you like growing up? — I guess maybe is the first question.   Christian Evans  00:38 I've always been a jovial person. I've always had a sense of humor, and I've always kind of been a strategic thinker, if that makes sense. So, while I was somewhat the life of the party to a certain extent, or someone on the team that would galvanize the teammates, it was mostly through humor or engaging outside of anything serious, because everything's so serious, right?   Naviere Walkewicz Right.   Christian Evans  So, growing up and even at the Academy, I always kind of used humor as a way to put myself out there, so to speak, right? To kind of get people's moods to calm down. Yeah, I just always was more focused on what I was doing, and never focused on “I should be leading in this space,” outside of just knowing if you do well in school, get good grades… All right, that's leadership by doing. “I'm in NHS, I'm in the Fellowship of Christian Athletes. I'm doing all these service things. And even though I'm not the president or vice president, I'm still active, serving a greater purpose.” So, yeah, growing up, I was a good kid, liked to have fun, maybe a little crass at times.   Naviere Walkewicz  02:05 Your sophomore year, you know, your three-degree, you kind of had this decision point. What was it that helped you make that decision? Was there an incident? Was there a moment? Was it just a path you were on?   Christian Evans  02:20 There was definitely an incident. At the end of our sophomore year, we did not have the season that we wanted as a football team, so the night of the game, after the game, I was still underaged, and I drank alcohol and the Academy found out about it. And so, I had to go through that rehabilitation process, which wasn't fun. I think it was six months where you're restricted to the base. At that point, that's when I said, “OK, this isn't a civilian school. You've kind of got to button it up here if you want to stay and actually get something out of it.” So that next year, I made a point during summer school, and even that summer as a cadre for basic, to just really apply myself and try to see, “All right, if I actually apply myself and lead and maybe not make everything a joke, will you see real outcomes?” And I think that's where my first experience of really being able to affect younger cadets and/or younger grads and their experience with the Academy. Because as a basic cadet cadre, I really went out of my way to try to look out for our basics in a way that typically doesn't happen during basic training. And it is what it is, right? Basic training is not summer camp, so it's got to be tough, it's got to be hard. But I definitely — and I think if you ask my basics — I definitely went into the situation with the idea of making it hard, but fair, but also making it enjoyable and something that's worth remembering. And so experiencing that as a cadet and really seeing, “OK, yeah, you're pretty good at this thing, you can motivate people, and you can make them feel good about themselves, and you could help them when they need it, and not make it hard for them to get where they need to go, kind of thing, and really enable them.” That was a great experience for me, and kind of carried into the next year. I got on group staff; I learned that the more that you lean in, there are actual outcomes that come out of it, and you're able to have a positive impact on other people, which, to me, gives me — that's where I get energy, and I feel good about myself. Outside of how I feel about myself is how I can help other people to accomplish whatever it is they kind of want to do.   Naviere Walkewicz  05:04 Wow, it sounds like you took an incident that happened to you all the way back in basic and you found a way to turn it around, to make sure that another basic didn't have to go through what you did. And you probably didn't even realize it at the time when you're going through that self-discovery as a leader and applying yourself, but can you think of a story of where that came into play? Like when you were a cadre for a basic, was there ever a time where you were able to make a difference for a basic that you weren't able to have made for you?   Christian Evans  05:34 Absolutely. One of the things I did — and this is an easy one — was when there was someone that needed meal replacements for whatever reason, or was still hungry at the end of the day, I would help get food and sustenance to them, whether they played sports or not. Obviously doing it for the football guys so that they could maintain weight for when the season starts. But when other non-football people mentioned that they were still hungry, the food was making them upset, things like that. Yeah, I would get them what they needed, right? And I think for that, they felt like somebody cared. I will say, as a cadre, I think the best thing I could have done was just make it a memorable experience through the experiences, right? Like I said, I'm into humor. I like to have fun, and to me, basic training as a cadre was like being a stand-up comedian with the built-in audience, you know? So, I would do bits with the kids, not kids, but they were kids. I would do bits, you know? I would have fun, but within that, it would always be kind of a bigger picture.   Naviere Walkewicz  06:49 Well, I think that's fantastic sharing a bit of your personality, and I think that's also part of leadership, because when we think about what how people lead, it's usually from what they learn from others. So, being able to see that you can be human, and you can use humor, and you can still affect a mission, and especially — maybe people bring in their best self, because they didn't feel that they had to be so fearful, right? I don't know, maybe you touched them in that way.   Christian Evans  07:17 I hope so. Because there was still a lot of fear, I imagine, left in the basic squadron.   Naviere Walkewicz  07:24 Yes. Well, it led me to something you we talked about because you said you had indifference even your senior years. But there was a theme through that as well. You talked about being able to help others, so maybe talk through what you've learned about yourself as a leader in this space of helping others. Has there been a moment in your career now, whether through in the military, or when you transitioned out, where you saw that coming into play more?   Christian Evans  07:49 It's something that I feel is evergreen, for me, is I'm always kind of thinking about, “How can I have an impact on the community around me?” Most recently, since transitioning from active duty into the private sector, I learned a lot. I didn't know much about the industry I was going into that being finance, I was blessed with an opportunity to do an internship with Goldman Sachs during my transition period, while I was still active duty. This was before they had the program they have now, the skill bridge program. I went into a very complex situation with very little information, and going through that process, I was able to reach out to a lot of people to help fill the gap. No. 1, most of the people that I found myself talking to and that had built networks within Goldman and other financial institutions were Navy and overwhelmingly Army grads. So, at that point, and I like that it says Long Blue Leadership, because the Long Blue Line is what we were all sold on coming here, whether you played sports or not, Just about anybody you asked that have made the transition from active duty into a new industry or career that requires a little bit of advocacy and understanding, and people doing some recruiting and all those things — how much it means to have somebody that you could call and learn things that you just don't know. My transition, learning the industry, learning the different steps that you need to take to get to different parts of the industry — I started just documenting resources, built out my network so the people that had helped me and kind of poured into me and mentored me, tried to stay in touch. That is something that I'm pretty good at, is just meeting people and turning a casual introduction into some type of meaningful relationship. And so, when I got a few years in and did my MBA, and kind of went through my process, I put together a one-pager, two-pager, and shared it with the number of younger grads at the time that I kind of adopted as mentees. They were just young grads, or young cadets, in some cases, that had an ambition and that wanted to do something that they didn't really know much about. Being able to give them that information to fill the void earlier in the process — maybe they've got a few years left in the Air Force. OK, they could start preparing themselves through certain things, getting involved in certain organizations. I thought if I could get this information to them earlier, well they could start preparing more for making that transition. And so, after doing that, and over the years, they made it their own thing, and now they have matriculated to some of the top business schools, law schools in America. And so, for me, that showed me the power of “when you learn, teach; when you get, give,” right? I heard that quote a number of years ago. That kind of was something that, after doing that and seeing the outcome, and especially now when I look back, that started maybe, let's say, eight years ago. Well now guys are starting their own funds, and they're working at multiple investment banks and consulting companies, and to me, that was more rewarding than even the accomplishments I had made in my transition. So, I feel very blessed to have been able to do that. But, you know, I definitely, over the time, have made it a mission of mine to ensure that I'm pulling the younger grads in the direction that they want to go, and doing it a little bit earlier in the cycle so that they could get better prepared.   Naviere Walkewicz  12:25 This is really fascinating. What makes you care in this way?   Christian Evans  12:29 At my first base was my first real interaction with the AOG and actual alumni. I got to meet real grads. One in particular was a gentleman, Al Fullerton. I think he was a 1963 grad, and he was medically discharged before he was able to serve. However, he was a grad, and he stayed connected to the organization. And my buddy, Evan Dadoski, who — he would get us to those AOG meetings, and when I and when I had those experiences and when I had the experience with Al, and he would give his time to me, Evan, Brian Campbell, Adam Hood, like go have lunch with us. Got to meet with Flash Wiley while I was up there, you know, Nate Dial went and got his master's while he was up there. And we would go have coffee and get to talk to him and interact with him. And I said, “Man, there is some richness to this,” but those were just really individual connection points. It wasn't like a critical mass, but it did pique my interest in saying, “Oh, there is a richness in a younger grad getting to know a more seasoned grad, or the intergenerational interactions that a lot of times we don't get for whatever reason.”   Naviere Walkewicz  13:57 So, you started seeing and feeling the effects of the Long Blue Line?   Christian Evans  14:01 Yeah, absolutely. It was really just the thought of trying to maximize the talent that God gave me, and in doing that, you can't be indifferent and be a great leader. You can't be indifferent and be the best that you can be.   Naviere Walkewicz  14:19 Certainly, doesn't hurt to be kind of engaging with the vision for where our association's going and to your point, what does your impact look like within there?   Christian Evans  Sure.   Naviere Walkewicz  So, what has that look like, and how has that shaped you as a leader? Do you feel like those are one in the same, like you bring your leadership to it in the way that you are, or has it changed you this kind of service as a leader?   Christian Evans  14:43 Yeah, if anything, I learned that if you do have a passion for how things should be, if you lean in, you galvanize the troops, so to speak, and/or try to find leadership opportunities within the multiple organizations that interact and do things for a cadet. And for grads, find those because it's been very beneficial to me as I have come onto the board and seeing, OK, something like the next generation.   Naviere Walkewicz  15:12 So, can you talk a little bit more about this Next Gen group?   Christian Evans  15:16 Yeah, absolutely. There are certain periods as graduates, where we have big decisions to make, and as an association, the more that we're engaged and helping you to solve for those decision problems, so to speak, the more you'll feel the value was served to you to engage. So, that kind of spurred a conversation with Nate Dial. And, you know, we always kind of have strategy sessions here and there about all kinds of stuff. But in this situation, it was, “Hey, how can we kind of solve for this young alumni or emerging leader alumni engagement?” Because the numbers speak for themselves — it's extremely low. If all grads are engaging at 10%, if you graduated after '95 it's less than 10%. So, Next Gen kind of was born out of that. And so, we started thinking about, “We've still got a lot of people engaged from our previous classes.” And so, I thought if we created some type of working group to start thinking about what can we do to provide this value proposition to that demographic of graduates that are historically disengaged? And engagement is not money, right? It's just showing up to alumni events or coming back to the Academy at any point or whatever, going to a game when the Academy is playing close to you, things of that nature. So that's where we got to the Next Gen. group.   Naviere Walkewicz  16:54 I mean, I think a theme that's been woven through this with you has been, in your journey as a leader, really leaning in. You know, it seems like when you've had these moments of decisions, of applying yourself, you have these continuous wins that seem to have continued to fuel that desire to make further impact and others. Would you say that's accurate?   Christian Evans  17:20 Absolutely. You know, wins have a way of building on themselves, and losses due too. So, incremental big win, small wins — I'm just trying to win. So yeah, to me… and even in the face of a loss, you're still winning, because it's an opportunity to learn, right? I'm sure it's a common theme, but it's true. We all have experienced failure. Nobody wants to talk about it, but everybody experiences it some way. How do you deal with that failure? We talk about resiliency at the Academy, you know? We talk about integrity a lot. We talk about service, we talk about excellence, but we don't talk about failure necessarily, because we're Academy grads. We don't fail, right? We don't fail. But it's true: Even in failure, you're it's an opportunity to win, and the more wins you kind of put together. They cascade, and they grow into great things. And that's kind of where I see, at least my growth and development has been through just a cascading of small, big, intermediate and honestly, putting myself out, taking myself out of my comfort zone, see where the chips fall.   Naviere Walkewicz  18:44 Well, we'd like to hear what your leadership lessons and takeaways are, because there have been really a lot of moments in here that I think everyone has been able to kind of see themselves in, right? You've had moments where you've had to kind of pick yourself up, even when you weren't sure what that looked like, and you did. What, what might you leave with our folks?   Christian Evans  19:04 You know, we go through a lot of leadership training, so it's like a leadership podcast to teach me what I've been training for, for it feels like our whole adult life could seem redundant sometimes. So, I'm not going to give anybody a nugget that they might not have heard before, but something that I've tried to do that maybe, when I think about leadership, has helped me to approach it in a different way, is to always think about leading with love to a certain extent. I don't mean that to be mushy, I mean that to be sincere. Always go into a situation thinking about the person you're dealing with, as opposed to yourself. Little things like I said, we've got a lot of technical and structured education about what leadership is, but how do you actually execute and effectively live it? So for me, it's a very selfless kind of approach. But I always say, “Lead with love,” and that's what I'll continue to do, right? But I don't have any groundbreaking nuggets. I don't think about leadership all the time. It's just in me, right? I think it's in all — most — of us, they made sure of that. But sincerely, leading with love, because there are other obvious nuances and principles to leadership, but to me, that's the one that gets lost the most in translation, sometimes.   Naviere Walkewicz  20:40 Can you share a moment when you led with love and it was maybe a moment where you wouldn't have expected that's the way that you could actually solve something?   Christian Evans  20:53 I wouldn't say I have a specific instance. It's just who I am. So, I don't really have an instance. I think every time that I get the opportunity to be in a leadership situation that's at work, in my day job, that leadership looks a little different than leadership in an AOG board capacity, or leadership in other board service that I do around the town of Dallas, or really leadership within your own peer groups, right? It's just a part of who I am. So I don't necessarily have a specific situation. It's just most of the situations where I found myself having an opportunity to actively lead other people, I try to make sure that I'm implementing that, and I think most people that have gotten to work with me would attest to it.   Naviere Walkewicz  21:57 Well, I can validate that certainly. Just in our interactions together, I think I've seen you lead with love, and it's because you put the human aspect in. How can I help you? — is really how it translates across, and I think that's very powerful. It's maybe not something that people think about, but it's probably highly effective. But even more so, it's incredibly, probably fulfilling.   Christian Evans  22:19 Yeah, I would say one thing I learned is, I don't need much help. I'm gonna go figure it out. But there's a lot of people that don't have that same personality type, and so I think that's important when they don't, is that you can be somewhat of a force multiplier for them, using Air Force speak.   Naviere Walkewicz  22:39 I think it's wonderful what you're leading and you're passionate about, and it, again, dovetails from, I think, all of your experiences, of always wanting to make something better than what you had had to go through or experienced in life.   Christian Evans  22:50 You had told me to repeat this, but I had said if you would have asked just about anybody that knew me as a cadet and young officer, if Chris Evans — because I didn't become Christian until I came as a civilian, and everybody's Chris — but yeah, Chris Evans is on the AOG board. They'd say, “No way, no way.” So, I think the Academy, we've all had our experience with maybe getting broken down, whether it's basic training, whether it's your first year, academics. I would say, it started for me during basic training. Growing up and coming into the Academy, I thought of myself as a pretty good kid. You know, I focused on school first, athletics second, and I had a lot of success in those two spaces. I was blessed to be recruited to the Academy to play football. However, I did have a little intellectual curiosity about what the place was all about. Coming on my recruiting visit, seeing the training going on, it definitely piqued my interest. But when I got here and went through the Prep School first, I actually somewhat enjoyed that experience. Basic training at the prep school was hard, but it definitely tests your mettle. And after maybe that first few weeks and thinking that I might quit, having a few conversations with people back home, definitely made the decision that I came here for a reason I was going to see it through. That was challenging next year, during basic training, matriculating into our first — or four-degree year, and I had a very catastrophic event happened with my family where my grandfather was tragically murdered by my uncle — I mean, to be transparent. When we were preparing for this, you mentioned, “Oh, you've gone through some traumas,” and I never really thought about it as a trauma, but it definitely was one. And I would say, through the healing process, I connected with a very great chaplain we had here who took a lot of time to help me heal. However, he could only do so much because I had a lot of work to do for myself. I was blessed to be able to travel and play as a freshman and so in that, between going through what I went through in basic training and then the culture of the football team of somewhat really focusing inward, it definitely helped to lead to a general indifference about maximizing my time at the Academy and focusing on things that may not have been as value add to the bigger picture of being here, if that makes sense. So, from a leadership perspective, in my sophomore year, I had to make a serious decision, like, “If I'm going to stay here, well, what am I here for? Am I going to maximize my time, or am I going to keep goofing off and trying to live like I'm at a civilian school kind of thing?” And so, I did make a conscious effort then to kind of lock in, but still, a young athlete that had a lot of distractions around them, there was still a lot of room to grow. And as I went through my cadet time, I would say, definitely found the beginning of my pride in this institution. Nothing like graduating and have the president call your name, right? That was probably one of the cooler experiences. I would say that was the genesis of my indifference towards the bigger picture of what the Academy represents. But in that, I did come to a few moments where I realized that “Hey, you're really wasting your time here if you're going to continue behaving and really thinking about the Academy from a selfish lens.” That just goes to show it's OK to grow up. The Terrazzo-gap doesn't still have to exist. We could all kind of give back to our organization in ways that we're comfortable with, but you just got to find the avenues to do it.   Naviere Walkewicz  27:27 Well, when I think of the Next Gen community, what excites me is I think about the two cadets that I have at the Academy, and it's the Next Gen community that's going to be their mentors when they graduate. So, when you think about that, it really puts it in perspective.   Christian Evans  27:41 They'll also be their commanders too.   Naviere Walkewicz  27:43 That's right. Well, Christian, it's been a pleasure having you on Long Blue Leadership. Thank you so much for being here today.   Christian Evans  27:49 Thank you again for having me and thank you to the whole team that makes this podcast happen. I know there's a lot of work that goes into it. Thank you for having me.   Naviere Walkewicz  28:01 Thank you for joining us for this edition of Long Blue Leadership. The podcast drops every two weeks on Tuesdays and is available on all your favorite podcast apps. Send your comments and guest ideas to us at social media@usafa.org, and listen to past episodes@longblueleadership.org   KEYWORDS Leadership, mentorship, personal growth, Air Force Academy, community impact, resilience, humor in leadership, self-discovery, transition to civilian life, alumni engagement.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association and Foundation    

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.   Andrew's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:00 The Church as a Place of Refuge or Harm 02:52 Dr. Bauman's Journey and Research 06:08 Sexism and Abuse in Church Culture 08:55 Misinterpretation of Biblical Texts 11:46 The Role of Pastors in Addressing Sexual Integrity 15:10 Healing Through Intimacy and Connection 17:53 The Impact of Woundedness on Sexual Behavior 21:02 Engaging the Body in Healing 24:03 The Need for Genuine Healing Experiences 29:03 Healing Through Visualization and Empowerment 31:16 The Impact of Trauma on Relationships 32:45 The Pain of Healing and the Cost of Change 33:20 Transformative Experiences in Safe Spaces 36:57 Creating Safer Churches for Women 39:41 Confronting Abuse and Power Dynamics 43:19 Addressing Sexual Misbehavior in Church Settings 47:23 The Call for Representation and Authenticity 52:52 Self-Care and Personal Accountability in Healing

Through a series of Spiritually Transformative Experiences (STEs) and Near-Death Experiences (NDEs) with their powerful after-effects, Shaun woke up to his true spiritual nature and discovered his life purpose, which he'll share about on our episode today. Shaun is the founder of the Hawaiian IANDS, with over 10,000 members worldwide and combined Facebook groups of over 800,000 members. Additionally, he is the host of Near-Death Experiences and Spiritual Awakenings with Shaun Lether. Visit https://www.hawaiianiands.com and the Facebook group https://www.facebook.com/groups/hawaiianiands and https://www.facebook.com/groups/neardeathexperiencesndes  Thank you for listening!  Want more afterlife stories? Please, don't miss my #1 Afterlife Podcast on iHeart Radio. https://podcasts.apple.com/us/podcast/shades-of-the-afterlife/id1534213090 OR on the website: https://bit.ly/ShadesoftheAfterlife *Join our free Sunday Gathering Inspirational Service, with medium demonstration included, PLUS medium & afterlife classes and events at https://www.wedontdie.com **Join our Patreon Community for as little as $1 per episode and receive ad-free, early bird episodes, and a full clickable & searchable list off all Sandra's 700+ afterlife episodes https://www.patreon.com/wedontdieradio **Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/

In this episode of the Feel Good Podcast, host Kimberly Snyder engages with Billy Assad and his children, who heroically saved the Lake Shrine during the devastating Palisades fire. They discuss the importance of heart-led living, the power of intuition, and the courage it takes to act in times of crisis. The conversation delves into the spiritual significance of the Lake Shrine, the lessons learned from the experience, and the importance of community and service. Billy shares insights on fire protection and mitigation strategies, emphasizing the need for preparedness and awareness in the face of natural disasters. In this conversation, the speakers reflect on their experiences during a devastating fire that threatened the Lake Shrine, a sacred space for many. They discuss the importance of service, humility, and community support, emphasizing how their actions were driven by a desire to help without seeking recognition. The discussion also touches on the transformative power of meditation, the emotional connection to the Lake Shrine, and the divine orchestration that guided them through the crisis. Ultimately, they express gratitude for the support they received and the lessons learned from this experience. Guest Info: Billy Asad: wdafireprotection.com Episode Sponsors: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD  Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Chapters 00:00 Heart-Led Living and Wellness Introduction 00:57 Courage and Service: The Lake Shrine Story 07:10 Intuition and Divine Guidance in Crisis 13:01 Facing Fear: The Decision to Act 18:49 The Power of Community and Spirituality 24:56 The Hanuman Moment: Transcending Fear 31:03 Lessons in Humility and Service 36:58 Fire Protection and Mitigation Strategies 40:00 The Call to Service 42:47 Lessons in Humility and Service 45:55 Finding Fearlessness Through Meditation 48:52 The Impact of Community and Gratitude 52:05 The Emotional Connection to Lake Shrine 55:03 Divine Timing and Protection 58:02 Transformative Experiences and Daily Life 01:01:01 Embodiment of Humility and Service 01:04:00 The Power of Family and Divine Orchestration 01:07:03 The Role of Prayer and Community Support 01:09:54 Protecting Memories and Future Endeavors Episode Sponsors LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD  Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK:

In this engaging conversation, Dan Sixsmith interviews Bruno Bertini, the CMO of 8x8, discussing the evolving role of the CMO in today's business landscape. Bruno shares insights on branding, storytelling in B2B, and the importance of customer experience. He emphasizes the need for CMOs to be business operators, bridging gaps between marketing, sales, and customer success. The discussion also touches on leadership styles, personal growth, and the significance of mentorship in shaping one's career. Bruno concludes with a powerful mantra: 'Enjoy being while becoming.'TakeawaysBruno Bertini emphasizes the importance of storytelling in B2B marketing.The role of the CMO is evolving to become more integrated with business operations.Building a brand in a commoditized market requires a focus on customer-centric messaging.Effective marketing should be seen as a continuous process, not just a sales tool.Leadership in marketing involves fostering a culture of trust and high expectations.Mentorship plays a crucial role in professional development and growth.The CMO should act as a glue between different departments within the organization.Success is defined by continuous improvement and learning.A strong company culture is essential for team dynamics and performance.Enjoying the journey of growth is as important as the end goals. Chapters00:00 Introduction to Bruno Bertini and 8x802:17 The Role of Storytelling in B2B Branding06:16 The Evolving Profile of the CMO10:20 Marketing as the Glue in Organizations20:13 Bruno's Personal Journey and Early Influences27:47 The Duality of Creativity and Operations28:53 Early Influences and Entrepreneurial Spirit31:51 Transformative Experiences at Disney36:24 Path to Leadership and Mentorship39:45 Leadership Style and Team Dynamics44:23 The Role of Mentorship in Growth47:27 Defining Success and Continuous Improvement51:43 Introduction to the Conversation51:44 Exploring Key Themes52:00 Introduction to Sales Dynamics52:00 Understanding Customer Needs

In this engaging conversation, Dr. Dan and Lance David explore their personal journeys with psychedelic medicine, focusing on their experiences with ketamine and psilocybin. They discuss the transformative power of these substances, the importance of connection and community in the healing process, and the insights gained from their experiences. The conversation highlights the potential of psychedelics in therapy and personal growth, emphasizing the significance of being present and open to change.takeawaysPsychedelics can serve as valuable tools for personal growth.Expectations can be exceeded in transformative experiences with ketamine.The experience of seeing the universe as music and vibration is profound.Community and connection enhance the therapeutic effects of psychedelics.The journey through difficult times can lead to significant personal development.Psilocybin offers a grounded experience that fosters gratitude and reflection.Therapeutic experiences can shift perspectives on self-acceptance.The importance of being open to new connections and experiences.Psychedelic therapy can lead to lasting changes in mental health.The journey with psychedelics is unique for each individual.

SummaryIn this episode of the Millennial Rabbis podcast, host Shmuel Neft speaks with Yitzchak Achter, a Gen Z rabbi, about his unique experiences growing up in Ukraine, his journey to Israel, and his current role in education and outreach. They explore the transformative impact of Yeka camp, the importance of authenticity in Jewish outreach, and the challenges of navigating the political landscape as a Jewish community. Yitzchak also shares insights into his work translating the Rebbe's teachings into Russian and reflects on his experience attending the inauguration in Washington, D.C.

In this riveting episode, hosts Will and Karen welcome back Pamela Downes, a spiritual guide and channeler for the Great Council of Light. Pamela shares her incredible journey of embracing her soul's purpose, which includes founding the Spirit Calling Community and hosting the 'Live the Call' podcast.Watch the video version on our new platform: https://newrealitytv.com!She delves into her transformative experiences with Reiki, ayahuasca, and channeling, revealing how these practices have helped her and countless others awaken to their inner wisdom and align with their true paths. The discussion also covers the importance of raising individual vibrations, understanding the current shifts on our planet, and how to live a life of divine clarity and purpose.Pamela offers insights into making conscious choices, avoiding negative influences, and staying aligned with your highest self amidst global changes.This episode is packed with inspiration, personal anecdotes, and practical guidance for both skeptics and spiritual seekers.(Times are approximate)00:00 Introduction to the Guest: Pamela Downes00:34 Pamela's Spiritual Journey and Purpose03:46 Pamela's Early Experiences and Awakening06:04 The Spirit Calling Community11:02 Transformative Experiences and Ayahuasca16:22 Channeling and Higher Frequencies27:32 Captivating Stories and Podcast Subscriptions27:57 Messages Humanity Needs to Hear28:48 Understanding Individual Frequency29:16 Raising Vibrations and Avoiding Negativity32:24 Predictions and Global Events33:30 Choosing Your Reality and Timelines36:00 Breaking Down Systems for a Better Future43:28 Living Your Soul's Purpose45:53 Spirit Calling Community and Podcast52:12 Final Thoughts and FarewellGuest Info:Website:https://spirit-calling.com/Podcast:https://www.youtube.com/@spiritcallingpamelaFollow Pamela on Instagram: https://www.instagram.com/spiritcallingpamelaFollow The Skeptic Metaphysicians on https://www.instagram.com/skepticmetaphysician_podcast for more motivation and inspiration. Then tag them on Instagram with your favorite part from today's show and they will repost their fav's every week!Other Ways To Connect With Us:Website: https://www.skepticmetaphysician.com/Facebook: https://www.facebook.com/SkepticMetaphysicianSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysiciansPurchase Merchandise: https://www.skepticmetaphysician.com/storeBuy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys 

Many dream of working in sports media, but few take unconventional paths to get there. How does a math major become a top ESPN broadcaster? What lessons can we learn from his perseverance and passion? In this episode of Mitlin Money Mindset®, Larry Sprung interviews Arda Öcal, host for NHL on ESPN and SportsCenter anchor. Arda shares his journey from an unexpected start in broadcasting to becoming a respected voice in sports media. He reflects on overcoming challenges, embracing his uniqueness, and finding inspiration in surprising places. Arda discusses: How his love for sports and storytelling led him from a math degree to a career in broadcasting The persistence and resilience required to break into and thrive in the media industry His near decision to change his name to improve job prospects and why he's glad he didn't The power of hearing “no” and how rejection can be a stepping stone to future opportunities How video games, Star Wars, and hockey inspire his personal and professional growth And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Arda Öcal:  Twitter: @arda  IG: @ardaocal  TikTok: @ardaocaltok  LinkedIn: Arda Öcal About our Guest: Arda Öcal is an NHL on ESPN host (game broadcasts, In The Crease, various features) and a SportsCenter anchor who also hosts SportsCenter on Snapchat, SportsNation, and has contributed to NBA, PGA TOUR, Euro soccer, esports, MLS, UFC, MLB and NFL coverage at ESPN. Prior to ESPN, Öcal worked for MSG Networks as an NHL/NBA game host, WWE, The Score as a sports anchor, Weather Network as a field reporter (including right in the middle of deadly storms and blizzards) and many other places. Öcal has hosted more than 300 live events, from sporting events, concerts, to panels, conventions and more. After failing to make the Oakville Rangers AAA minor hockey team, Öcal turned his attention to broadcasting, where he began as a host, reporter and play-by-play announcer for the OHL's Brampton Battalion and Mississauga St., Michaels Majors and the AHL's Toronto Marlies – all on Rogers TV. Öcal eventually made his way to MSG Networks, where he handled many hockey related posts, including the MSG 150 on Rangers broadcasts, Devils game broadcasts, and hosting the MSG Hockey Show for two seasons. Öcal has also hosted ESPN'S In The Crease the last two seasons. In addition, Öcal is a member of MENSA International and is a dual official video game world record holder, in NHLPA93 and NHL96 for Sega Genesis. Arda is also the voice of the NHL Gaming World Championship, the NHL's official major yearly esports tournament, as well as many NHL team tournaments across the league. Öcal was featured in the NHL's “United by Hockey” Mobile Museum Experience which toured North America during the 2023-2024 NHL Season to celebrate hockey's influential figures and trailblazers, and highlight leaders from diverse communities across various backgrounds. In October 2023, Arda gave a TED Talk about inspiration and his experience as one of the only Muslim broadcasters in SportsCenter and hockey history. Arda has a degree in Mathematics from the University in Waterloo and lives in New York with his wife Jennifer and daughters Ayla and Katia.  Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.  

L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by The New Yorker. Sponsors:MUDWTR energy-boosting coffee alternative—without the jitters: https://MUDWTR.com/Tim (between 15% and 43% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and generate leads: LinkedIn.com/TFS ($100 LinkedIn ad credit)Timestamps:00:00 Introduction 05:56 L. A. Paul's Journey into Philosophy09:55 Challenges in Studying Philosophy25:29 The Role of Philosophy in Modern Times27:50 Vampire Thought Experiment32:07 The Transformative Experience of Parenthood36:55 The Concept of Act-State Independence39:33 Philosophical Insights on Parenthood52:29 Personal Reflections on Choosing Parenthood56:37 From Chemistry to Philosophy: A Personal Journey01:01:14 Philosophical Literature Recommendations01:07:44 Exploring the Value of Analytic Philosophy01:08:29 Philosophical Insights from Movies01:08:46 Primer and La Jetée: A Deep Dive01:09:45 The Joy of Problem Solving01:10:37 Getting Started with Analytic Philosophy01:12:09 Philosophy Resources and Recommendations01:13:23 Addressing Nihilism and Finding Intellectual Companionship01:17:29 Philosophical Misrepresentations in Media01:20:18 Continental vs. Analytic Philosophy01:21:57 Philosophy's Role in Broader Applications01:26:31 Philosophy and Psychedelics01:32:55 Facing Cognitive Decline with Philosophy01:35:57 Final Thoughts and Upcoming Projects*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HeHe is joined by Dr. Gertrude Lyons to discuss the journey of living a fuller, more purposeful life, and the importance of authenticity in motherhood. Dr. Lyons shares her life story from a career in finance to transformational coaching, emphasizing the impact of premarital counseling, personal growth, and home birth experiences. They delve into the concept of the 'mother wound,' handling postpartum changes, and the importance of maintaining a sense of self while parenting. The conversation offers practical insights for aspiring and current mothers on navigating societal expectations, the importance of self-care, and utilizing support systems. The episode also highlights Dr. Lyons' upcoming book, 'Rewrite the Mother Code,' and her online course, 'Journey into the Dark,' aimed at exploring feminine aspects of self. 08:16 Journey to Personal Growth 10:16 Transformative Experiences in Motherhood 11:38 Challenges and Realizations 15:28 The Importance of Therapy 23:22 Understanding the Mother Wound 37:20 Navigating Parenthood and Personal Growth 42:05 Tuning into Your Intuitive Voice 43:05 Creating a Support System 49:41 Addressing Common Objections 56:01 Navigating Social Judgments 58:10 The Home Birth Experience 01:02:26 Empowerment Through Birth Choices 01:15:32 Introducing Dr. Gertrude's Book 01:21:06 Final Thoughts and Farewell   Guest Bio: Dr. Gertrude Lyons is a visionary leader in the realms of self-mothering, holistic women's empowerment, and deep relationship transformation. With over 25 years of experience, she weaves together a rich tapestry of wisdom, education, and certifications to create a holistic, integrative, and nurturing approach to personal growth and healing. In her coaching, immersive experiences, and retreats Dr. Lyons lovingly guides women on transformative journeys to reclaim the art of mothering—not just for others, but for themselves, their dreams, and the lives they long to embody. She is the host of the longstanding and widely celebrated Rewrite the Mother Code podcast, consistently ranked in the top 5% of podcasts globally. Her podcast is a trusted space where she explores the sacred essence of mothering in its many beautiful and expansive forms, reaching and inspiring thousands of listeners. A heartfelt speaker and published author, Dr. Gertrude's forthcoming book, Rewrite the Mother Code: From Sacrifice to Stardust – A Cosmic Approach to Motherhood, expands on these themes, inviting us all to honor feminine energy, creative flow, and authentic living. Through her work, she empowers women, couples, and families to rewrite the story of how we nurture, love, and thrive. INSTAGRAM: Connect with HeHe on IG Connect with HeHe on YouTube   Connect with Dr. Lyons on Instagram  Rewrite the Mother Code on YouTube Connect with Dr. Gertrude Lyons on LinkedIn Listen to Rewrite the Mother Code Podcast   BIRTH EDUCATION: Check out our free class on how to avoid a c-section here!   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   RESOURCES MENTIONED: Connect with Dr. Gertrude Lyons here   Use code HeHe to get an 11% discount on Dr. Gertrude's course, Journey into the Dark Check out Dr. Gertrude's Self-Mothering Retreat in Zihuatanejo, MX March 16-2   Mother Hunger by Kelly McDaniel  Whole Brain Living by Dr. Jill Bolte Taylor

In this conversation, Joel Evan interviews Danielle Pashko, a functional nutritionist and chronic illness coach with over two decades of experience. Danielle shares her personal healing journey from Lyme disease and long COVID, emphasizing the transformative power of internal martial arts, particularly Tai Chi and Qigong. She discusses the importance of the nervous system in healing, the benefits of grounding techniques, and the need for individualized nutrition. Danielle also introduces her community,Soul Hakker, which focuses on regulating the nervous system and exploring various healing modalities. The conversation highlights the significance of sharing experiences and knowledge in the holistic health space.Chapters00:00 Introduction to Danielle Pashko and Her Journey03:03 The Healing Power of Internal Martial Arts05:45 Tai Chi vs. Yoga: A Personal Experience09:03 The Role of the Nervous System in Healing11:46 Practical Applications of Tai Chi and Qigong15:03 Integrating Movement into Daily Life21:05 Grounding and Mindfulness Practices22:57 Exploring Qigong and Tai Chi Lineages24:08 Introducing Soul Hakker Community26:19 Personalized Healing Approaches28:01 Transformative Experiences with Qigong28:57 The Journey of Soul Hakker30:53 Affordable Wellness Solutions31:57 Functional Nutrition Insights34:24 The Power of Individualized Nutrition38:55 Daily Health Rituals and Biohacks

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When I met Keni, I knew that there was something special about her.  When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her!   Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist.   A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her fashion style and beauty savvy in  Vanity Fair, Forbes, WWD, Vogue, Page Six, Daily Mail, InStyle, People and other notable outlets.   Keni is deeply committed to philanthropy, serving on the board of the Children's Oncology Support Fund (COSF) and supporting such charitable organizations including Baby2Baby, Second Harvest Food Bank, Visionary Women, Women Cancer Research Fund and more.   She is, quite obviously, a giver.  This requires deep compassion.   It is this compassion that has led her, in part, to write a book.  Keni is also the author of Divorce As An Opportunity, a transformative guide designed to reshape the narrative surrounding divorce, and to help empower women to emerge from self-abandonment and reclaim their goddess-ness.      Keni joins me today via Streamyard to discuss transformation, opportunity, and how, with the right mindset, when one door closes, you may open many others. Keywords:   Empowerment Positivity Opportunity Perspective Mindset Love Self-love About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Keni on social: @KeniSilva_.  You may also support the charities she supports.  Check out foreverfabpodcast.com for the links. And of course, please purchase her book, Divorce As An Opportunity on amamzon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://www.cosffoundation.org/   https://baby2baby.org/   https://feedoc.org/   https://www.visionarywomen.com/   https://wcrfcure.org/   https://thefightsnotoveryet.org/  

Host AdTech God speaks with Mark McEachran, Senior Vice President of Product Management at Yieldmo. They discuss Mark's journey in the ad tech industry, the importance of building and innovation, and the challenges faced in product management. Mark shares various insights , the impact of privacy regulations, and the future of cross-media advertising. The conversation highlights the transformative experiences Mark has had at various companies, particularly at Rubicon Project, and reflects on the legacy of cookies in digital advertising. Takeaways Mark's journey in ad tech began in the early 2000s. Building products in ad tech is both challenging and rewarding. Transformative experiences at Rubicon Project shaped Mark's career. The ad tech landscape is evolving with blurred lines between buy and sell sides. Innovation is crucial in a competitive market. Privacy regulations are a significant challenge for product managers. Cross-media advertising presents new growth opportunities. The legacy of cookies is still felt in the industry. Mark emphasizes the importance of household targeting in the future. Collaboration and transparency within teams lead to better outcomes. Chapters 00:00 Introduction to Ad Tech and Mark McEachran 01:18 Mark's Journey in Ad Tech 04:45 The Joy of Building in Ad Tech 08:09 Transformative Experiences at Rubicon Project 10:41 Navigating the Evolving Landscape of Ad Tech 15:57 Challenges in Product Management and Innovation 19:13 Future Growth Opportunities in Cross-Media Advertising 26:23 Reflections on Industry Changes and the Cookie's Legacy Learn more about your ad choices. Visit megaphone.fm/adchoices

"We are never truly lost." "It's never too late to find that purpose." "Start small, even in your backyard." In this episode of the Young Dad Podcast, host Jay Young speaks with Mike Martin about his transformative journey of healing and self-discovery through nature. After facing significant life challenges, including a difficult divorce, Mike turned to the wilderness for solace and clarity. He shares insights on wilderness meditation, the importance of disconnecting from the fast-paced world, and how observing nature can lead to profound personal growth. The conversation emphasizes the power of fear, purpose, and the necessity of creating a personal system for maintaining inner peace. Takeaways Nature can be a powerful source of healing. Fear can be transformed into a lesson for growth. Our struggles often prepare us to help others. Meditation can be practiced anywhere, especially outdoors. Observing nature teaches us valuable life lessons. Disconnecting from the fast-paced world is essential for mental health. Starting small can lead to significant changes in life. Consistency and self-rewarding are key to personal growth. Creating a personal system helps maintain peace and purpose. We have the power to control our thoughts and emotions. Chapters 00:00 Finding Inner Peace Through Nature 02:47 The Journey of Self-Discovery 05:23 Overcoming Fear and Embracing Purpose 08:41 The Power of Storytelling and Personal Growth 11:30 Wilderness Meditation: A New Perspective 14:18 Transformative Experiences in Nature 17:14 The Importance of Silence and Observation 19:37 Lessons from Nature: Grounding and Connection 22:41 Disconnecting from the Chaos of Modern Life 26:59 The Power of Saying No 27:42 Connecting with Nature for Inner Peace 29:43 Starting Small: The Journey to Reconnect 30:50 Building Consistency and Celebrating Small Wins 33:17 Finding Purpose Through Outdoor Mindfulness 35:23 Creating a Personal System for Well-Being 37:27 Understanding the Simplicity of the Male Mind 39:20 The Importance of Daily Practices and Habits 40:52 Guided Meditation for Clarity and Control 44:29 The Power of Forgiveness and Letting Go Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com⁠⁠ Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c

About the SpeakersKatie has over 25 years of experience working in the mental health field, and her recent research, Is There Meaning in Madness?, aimed to promote the need to integrate transpersonal frameworks into mainstream mental health care. Katie was a founding director of the International Spiritual Emergence Network (ISEN) and advocates for viewing mental health crises as potential transformative opportunities if correctly supported. In 2017, following her personal brush with suicidality, Katie founded Emerging Proud, an international peer campaign highlighting stories of personal transformation through crisis. She joined the Board of the Soteria Network (UK) in 2024 who support the provision of alternative approaches to doula-ing people experiencing extreme states. Katie is an Associate Consultant and Trainer for a lived experience UK charity Imroc, and recently co-founded The ELEPHANT Collective project with Sameer Patel and co-produced the mini docu-series A Call to Awakening in 2021. Sameer PatelSameer is a filmmaker and the co-founder of the Kundalini Collective, an organisation established in 2018 to support individuals navigating spiritual awakenings. His own transformative ‘Kundalini awakening' in 2006 profoundly reshaped his life, inspiring a deep exploration of spiritual and shamanic traditions across the globe. An Economics graduate from the London School of Economics, Sameer began his career in the City before transitioning into film finance. However, his spiritual journey catalysed a shift toward a creative path. As a filmmaker, his works have been acquired by Sony and Sky Arts and showcased at prestigious festivals such as Palm Springs. Recently, Sameer produced a British-Iranian feature adaptation of Rainer Werner Fassbinder's The Bitter Tears of Petra von Kant, reimagined as The Bitter Tears of Zahra Zand. He is now developing The Elephant, a documentary exploring ‘Non-Ordinary Transformative Experiences' and their profound implications.LinksOur ELEPHANT community platform: https://our-elephant.mn.co/ A Call to Awakening: https://www.a-call-to-awakening.com/The Kundalini Collective: www.kundalinicollective.orgSupport the showAbout the Host: Jules De Vitto is a transpersonal coach, trainer and experienced educator. She helps those who identify with the traits of high sensitivity to navigate emotional overwhelm, step into their authentic power and align with their true purpose in life. She is a published author and wrote one of a series of books on Resilience, Navigating Loss in a time of Crisis. Her research has also been published in the Transpersonal Coaching Psychology Journal and Journal of Consciousness, Spirituality, and Transpersonal Psychology. Jules has spent years engaging in deep transformative healing work - she is a Reiki Master and Teacher and has completed Michael Harner's Shamanic Practitioner Training through the Foundation of Shamanic Studies and a Grief Ritual Leadership Training with Francis Weller. You can stay connected with Jules through...InstagramLinkedinThe Highly Sensitive Human Academy™ - join our 3-month professional training: coaching Highly Sensitive PeopleBecome a supporterDisclaimer

In this episode, Britt dives into the raw truth about why community isn't just important—it's everything. She shares her personal journey, revealing how mindset and connection are the ultimate game-changers in fitness and life. Fitness is just the gateway; the real transformation happens when you lean into a supportive, high-energy environment. Brittany breaks down why staying in your lane is crucial, how new recovery modalities can supercharge your performance, and why letting go of the past is the key to leveling up. Plus, she teases upcoming events designed to ignite your energy and empower your growth. Gratitude, growth, and unapologetic focus—this episode is packed with inspiration to help you Move Stronger, Recover Smarter, and Live PWRful. Don't miss it. Takeaways Community support is essential for personal growth. Fitness is a small part of a larger journey. Mindset is the first step to transformation. Different modalities can enhance recovery and performance. It's important to stay in your lane and focus on your journey. Collaboration among fitness communities is crucial. Letting go of the past is necessary for growth. The energy in a community can be contagious. Upcoming events are designed to engage and empower members. Gratitude for the community fuels motivation and progress. Chapters 00:00 Introduction and Community Connection 02:52 The Role of Fitness in Personal Growth 06:07 Mindset and Community Support 08:58 Exploring New Fitness Modalities 11:48 Transformative Experiences and Personal Challenges 15:04 Upcoming Events and Community Engagement 17:53 Gratitude and Acknowledgments 21:07 Vision for the Future and Community Impact 23:54 Closing Thoughts and Call to Action First Class Free: GET STARTED TODAY and OWN YOUR PWR! Resources: If this episode resonates with you, please share or write a review! Love you and thank you for your support! Connect with me below, be sure to follow, like, share, tag, and download! PWR Performance Wellness Recovery Connect with Britt: IG:  @Brittany.Burnham

Resilience and Self-Discovery in the WildernessIn this conversation, Caylen Wojcik and Mark discuss a range of topics from their backgrounds in metal fabrication and military service to the importance of wilderness experiences and self-discovery. They explore how challenging situations can lead to personal growth, the significance of teaching skills to younger generations, and the need for rites of passage in modern society. Mark shares insights from his experiences on the show 'Alone' and emphasizes the value of resilience and gratitude in life. In this conversation, Caylen Wojcik and Mark discuss the importance of rites of passage, personal growth, and the transformative experiences offered by the Silent Operator Program. They explore how challenging outdoor experiences can foster resilience, confidence, and teamwork, ultimately leading to profound personal change. The program aims to equip individuals with essential skills while emphasizing the significance of community and shared experiences in overcoming life's challenges.Chapters00:00 Introduction and Audio Setup03:05 Wine Taps and Metal Fabrication05:51 Skills and Experiences in the Wilderness08:53 Mark's Background and Military Experience11:57 Transitioning to Teaching and Business Ventures15:00 The Impact of Wilderness Experiences17:53 Self-Discovery Through Adversity20:47 Raising Resilient Children24:00 Rites of Passage and Masculinity28:05 Rite of Passage and Personal Growth31:01 The Silent Operator Program Overview36:04 Transformative Experiences in Nature43:00 Building Confidence and Overcoming Fears50:02 Teamwork and Community in Challenging Environments56:01 The Impact of the Silent Operator ProgramInterested in the Silent Operator Program? Find out more information below:https://www.thesilentoperator.com/Visit Mark's social media:https://www.instagram.com/markdambrosio_official/Learn more about Modern Day Rifleman and our growing community:www.moderndayrifleman.comCome experience an in-person Modern Day Sniper training class! Our 2025 Schedule is UP!https://www.moderndaysniper.com/events

When I met Keni, I knew that there was something special about her.  When I heard part of her story, and listened to how impassioned she is about certain topics, I knew there was something extraordinary about her!   Keni Silva is a multi-talented American model of Russian heritage, a TV personality, film investor, real estate professional, certified divorce coach, and philanthropist.   A red carpet darling, she has graced numerous international events, and has also received acclaimed press for her fashion style and beauty savvy in  Vanity Fair, Forbes, WWD, Vogue, Page Six, Daily Mail, InStyle, People and other notable outlets.   Keni is deeply committed to philanthropy, serving on the board of the Children's Oncology Support Fund (COSF) and supporting such charitable organizations including Baby2Baby, Second Harvest Food Bank, Visionary Women, Women Cancer Research Fund and more.   She is, quite obviously, a giver.  This requires deep compassion.   It is this compassion that has led her, in part, to write a book.  Keni is also the author of Divorce As An Opportunity, a transformative guide designed to reshape the narrative surrounding divorce, and to help empower women to emerge from self-abandonment and reclaim their goddess-ness.      Keni joins me today via Streamyard to discuss transformation, opportunity, and how, with the right mindset, when one door closes, you may open many others. Keywords:   Empowerment Positivity Opportunity Perspective Mindset Love Self-love About The Host:   Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   About This Podcast:   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ .    If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action:    You may follow Keni on social: @KeniSilva_.  You may also support the charities she supports.  Check out foreverfabpodcast.com for the links. And of course, please purchase her book, Divorce As An Opportunity on amamzon.com. *****   If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating.   In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Useful Links:   https://www.cosffoundation.org/   https://baby2baby.org/   https://feedoc.org/   https://www.visionarywomen.com/   https://wcrfcure.org/   https://thefightsnotoveryet.org/  

In this episode, Lawrence shares his transformative journey from a life-threatening diagnosis of lymphosarcoma to a profound spiritual awakening guided by a master he had recently met. He recounts his extraordinary healing experience at a major university hospital in New York City and the subsequent life changes that led him to study Eastern traditions and become a monk. Lawrence delves into concepts of Kundalini, yoga, and the infinite consciousness, explaining how these practices inform our spiritual evolution across lifetimes. The conversation explores how experiences of divine presence can transform our ordinary existence, urging us to embrace our true nature and serve the world with compassion and wisdom. Lawrence encourages listeners to embark on their spiritual journey and provides resources for further exploration. About Lawrence: Lawrence Edwards is a neurotherapist, psychotherapist, and an expert in Kundalini Awakening, our innate power of Consciousness that creates the highest order of transformation and revelation. This power is the foundation of all yogic, mantra and meditation practices. Lawrence is regarded by many as a modern mystic known for his love of the Divine. He is unusual in this field because he has a deep grounding in both Eastern and Western traditions, and applies them both to his work with Kundalini.  His personal, direct, life-long experience of the extraordinary power and grace of Kundalini are reflected in his writings, teaching and poetry.  His experiences began early in life and he says Kundalini's grace continues to be the essence of his life. Lawrence is the president of The Kundalini Research Network, as well as the founder of a Kundalini support website, KundaliniSupport.org. He is the founder and director of the Anam Cara Foundation and a contributing author to the Sounds True anthology Kundalini Rising: Exploring the Energy of Awakening. Lawrence has practiced and taught meditation for over 46 years and has been on the faculty of New York Medical College since 1998. He is the author of the critically acclaimed book on Kundalini, The Soul's Journey: Guidance From The Divine Within and Kali's Bazaar. He leads retreats on the Mysteries of the Divine Feminine and Awakening Kundalini. Key Points Discussed:  (00:00) - Unlock The IMMENSE POWER Within You: WHY More People Are Waking Up to This Truth (00:55) - Republishing the Episode (01:38) - Introduction to Lawrence (02:08) - Lawrence's Journey to Transformation (03:16) - Transcendent Experiences and Healing (09:52) - The Lady of Light (12:00) - Early Spiritual Experiences (15:05) - Understanding Kundalini and Consciousness (27:04) - The Reality of Kundalini (27:29) - The Power of Transformation (27:42) - Classical Forms of Yoga (28:19) - Spontaneous Yoga Practices (28:59) - Navigating Kundalini Awakening (30:57) - The Role of Fear and Anger (31:42) - The Importance of a Teacher (33:22) - Spontaneous Awakenings (34:23) - The Longing to Know (34:56) - Discrimination in Spiritual Practice (38:33) - The Ego Mind and Kundalini (41:38) - Transformative Experiences (45:19) - The Dark Age and Dharma (48:48) - Mantra and Sacred Sound (52:57) - Living in the Divine's Embrace How to Contact Lawrence Edwards: Twitter – twitter.com/MeditationDoc Website – www.thesoulsjourney.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

In this solocast, Dr. Stan reflects on the annual process he and his wife have been practicing for eight years, called 'Completing, Remembering, and Creating'.  He discusses the importance of introspection as we enter the new year, highlighting the emotional and mental aspects that help frame the upcoming year. He shares personal triumphs, smart decisions, lessons learned, and his experiences with Tony Robbins' events that influenced his 2024 journey. The episode dives into key family interactions, business challenges, and personal growth moments, emphasizing the significance of relationships and personal responsibility. Dr. Stan also addresses his commitments for 2025, setting goals for personal and business achievements, and the transformative impact they aspire to bring. The episode concludes with a message of healing, inspiration, and hope for a fulfilling 2025.   Timestamps: 00:00 Introduction and Purpose of the Process 02:44 Reflecting on 2024: Triumphs and Decisions 04:31 Personal Growth and Transformative Experiences 06:54 Family Dynamics and Healing Conversations 16:51 Challenges and Lessons Learned in 2024 36:54 Goals and Vision for 2025 57:00 Final Thoughts and Encouragement   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  https://www.instagram.com/thefuturegensd  https://www.instagram.com/drstantonhom    Facebook: https://www.facebook.com/futuregenpodcast/  https://www.facebook.com/thefuturegensd/  If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording  Join the Future Generations Community here: https://community.thefuturegen.com  San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

What does it mean to create with true freedom? How does imagination fuel innovation, and how can authenticity shape a legacy? In The Beautiful Ones, Prince offers an intimate and unconventional look at his life, artistry, and philosophy on creativity. Join Dr. Duncan Simpson and Dr. Greg Young as they delve into the mind of a performer who redefined music and artistry. This episode uncovers the lessons Prince left behind, exploring his relentless pursuit of excellence and his vision for a life of boundless creativity. In this episode, you will: Explore the profound role of freedom and autonomy in Prince's artistry and career. Understand how Prince used imagination and visualization to manifest his dreams and build his unique identity. Reflect on the courage it takes to stand out, evolve, and stay true to your authentic self. This is a masterclass in creativity, self-expression, and the pursuit of greatness—lessons that transcend music and apply to anyone striving to perform at their best. Tune in and be inspired by one of history's greatest artists. Prince on Guitar: Tribute to George Harrison (start at 3.30) Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the Book: The Beautiful Ones Socials: X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠   ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Chapters 00:00 The Freedom to Create 02:12 Exploring Prince's Unique Autobiography 05:22 Prince's Major Accomplishments 08:22 The Impact of Early Life on Creativity 14:49 Imagination as a Tool for Identity 17:46 Visualization and Manifestation of Goals 21:56 Lessons from Parental Figures 22:32 Transformative Experiences with Music 24:05 The Role of Mentorship in Development 28:17 Access to Musical Resources 31:36 The Pursuit of Funk 34:40 The Space Between the Notes 35:37 Exposure to Diverse Musical Styles 38:03 Authenticity in Songwriting 42:12 Transforming Personal Experiences into Performance 45:03 The Commitment to Craft: Sacrifices and Dedication 47:12 Authenticity and the Courage to Stand Out 49:11 The Evolution of an Artist: Embracing Change 51:30 Creative Control: The Importance of Autonomy 53:43 Top Life Lessons from Prince's Journey 56:29 Cautionary Tales: Behaviors to Avoid

In this conversation, Lorna Costa and Melissa discuss Melissa's transformative journey in healing her relationship with food. Starting from her struggles with binge eating and the all-or-nothing mentality, Melissa shares how she sought help and support, leading to significant mindset shifts. The importance of community and individualized coaching is emphasized, showcasing how these elements contributed to her progress. Melissa celebrates her wins, including newfound control over food and the ability to enjoy treats without guilt. The conversation concludes with encouragement for others on similar journeys.00:00 Introduction and Journey to Healing03:02 Struggles with Binge Eating and Dieting05:51 The All or Nothing Mentality09:01 Mindset Shifts and Support Systems11:56 Individualized Coaching and Community Support15:06 Celebrating Wins and Progress18:03 Transformative Experiences and Birthdays21:09 Final Thoughts and EncouragementDM ME "ACADEMY" for details on getting PERSONALIZED coaching to step into your BINGE FREE LIFE!

In this episode of Music Explored, hosts Dee and Anthony welcome guest Bill Dolan, a seasoned creative director and author. The conversation delves into the profound impact of storytelling in both music and film, exploring how personal experiences shape creative journeys. Bill shares his defining moments in storytelling, the importance of audience connection, and the courage required to share one's art. The discussion emphasizes the vulnerability artists face and the significance of mentorship in navigating creative paths. In this conversation, Bill Dolan shares his journey of self-discovery and career development in the television industry. He discusses the defining moments that shaped his path, including the importance of mentorship, overcoming self-doubt, and the power of authenticity. Bill's unique approach to networking through baking cookies highlights how personal touches can create lasting impressions and open doors to opportunities. In this conversation, Bill Dolan shares his insights on storytelling, the transformative power of experiences, and the importance of relationships in marketing. He discusses his near-death experience and how it shaped his approach to business and creativity. The discussion also covers the concept of the 'Platinum Rule' in business relationships, the essential qualities of a creative director, and the profound impact that creative direction can have on society.Chapters00:00 Introduction and Guest Introduction02:49 The Power of Storytelling in Music and Film06:02 Defining Moments in Creative Pursuits09:00 The Impact of Audience Connection12:00 Courage and Vulnerability in Creativity14:59 Navigating the Creative Journey17:59 Finding Your Path as a Creative Director19:26 The Journey to Discovering Passion22:01 Defining Moments in Career Development24:39 Overcoming Self-Doubt and Fear26:15 The Power of Authenticity31:35 Transforming Opportunities into Success32:55 The Power of Storytelling34:33 Transformative Experiences and Marketing35:47 The Seven Disciplines of Relationship Marketing41:01 The Platinum Rule in Business Relationships43:11 Essential Qualities of a Creative Director49:38 The Impact of Creative Direction on Society

Join thousands of members world-wide and overcome your pain today. Have questions about our programs? Contact us directly here. In this episode of the Whealth Podcast, Camille shares her inspiring journey of healing an L5-S1 disc bulge and overcoming chronic back pain and sciatica—after the traditional medical system failed to provide answers or give her lasting relief. From trying PT, chiropractic care, injections, and more with no success and spending thousands of dollars, Camille hit rock bottom, wondering if life was even worth living. But through the Whealth Limitless Program, she reclaimed her life and reduced her pain in just 30 days. In 5 months of Limitless, she became pain free. Today, she is traveling the world and no longer has sciatica or chronic back pain. If you've ever felt stuck in pain and out of options, this story will give you hope and practical insights to start your own path to recovery. Chapters 00:00 Intro 01:26 Chronic Pain / Sciatica Background 06:04 The Struggle for Control and Healing 08:51 Medical System Failed Her 12:08 Finding Hope in the Limitless Program 14:59 The Role of Community in Recovery 17:54 Mindset and Mental Resilience 21:12 The Importance of Strength Training 24:02 Transformative Experiences and Life Lessons 26:49 Advice for Those in Pain 41:39 Navigating Emotions and Personal Growth 44:34 The Balance of Action and Surrender 46:27 The Journey of Healing and Consistency 49:18 Facing the Reality of Chronic Pain 52:15 Understanding the Interconnectedness of the Body 55:06 Building Strength and Resilience 01:01:21 Reclaiming Life and Overcoming Fear 01:06:28 Embracing New Opportunities and Adventures 01:10:52 The Evolving Nature of Goals and Aspirations 01:19:27 Inspiration and Healing Across Generations

Paul is the author of “Transformative Experience,” a widely read philosophical investigation of personal change. As a professor at Yale University, she is revitalizing a humanities approach to philosophy that helps us look at ourselves across the ups and downs of individuation. L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science […] The post Jung in the World | Philosopher L.A. Paul talks about Transformative Experiences appeared first on C. G. Jung Institute of Chicago.

Stepping into the vibrant streets of Vrindavan, India, felt like stepping into a mystical realm, where the soulful sounds of constant chanting and the colorful chaos of bustling streets blend seamlessly into an extraordinary tapestry of spiritual discovery. As we wandered through this sacred city, known as the "playground of God," the presence of ever-watchful monkeys and encounters with enchanting snake charmers enriched our journey, etching unforgettable memories and deepening our connection to this divine land. This episode captures the essence of Vrindavan's unique charm and spirituality, offering listeners a vivid portrayal of the personal and transformative moments we experienced there. Our pilgrimage to Vrindavan has evolved over the years, shifting from purely seeking personal enlightenment to facilitating spiritual journeys for others. This year, guiding a particularly receptive group amplified the spiritual experience for all of us. This episode explores the profound impact of having a purpose in Vrindavan and how sharing the experience of Krishna can open pathways to deeper spiritual engagement, turning a superficial visit into a life-altering journey. Vrindavan's spiritual energy inspired a renewed enthusiasm for life, as we embraced a fresh perspective and carried forward this momentum into our everyday routines. From singing in temples to sweeping holy grounds, the acts of service performed in this sacred city provided an unparalleled spiritual holiday. (00:00) - Experience in Vrindavan, India (03:21) - Transformative Experiences in Vrindavan (17:09) - Divine Encounters and Spiritual Awakening (26:56) - Spiritual Transformation in Vrindavan Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Are you held back by your own narrative? Discover how reframing your personal story can fuel growth. Pardis Mahdavi, PhD is Professor of Medical Anthropology and the Founder of Entheon. Prior to this role, she served as President at the University of La Verne, Provost and Executive Vice President at the University of Montana, as well as Dean at Arizona State University and the University of Denver after serving in multiple roles at Pomona College. Her research interests include sexuality, ancient wisdom and sacred medicine, integrated leadership and altered states of consciousness.   ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Transforming a Church Through Prayer and Fasting: A Journey of Faith and Revival Today's episode will help us understand how integrating prayer and fasting into church ministry can drive deep spiritual transformation and enhance discipleship, based on the experiences and practical advice of Dave and Sydney Clayton. In this video, a pastor shares the transformative 10-year journey of his Nashville church as they embrace the disciplines of prayer and fasting. From humble beginnings of non-praying leaders to a citywide movement involving hundreds of churches, this breakout session dives deep into practical steps, biblical foundations, and inspirational stories. The session also underscores the importance of preparation, community encouragement, and commitment to sustained prayer and fasting, aiming for spiritual breakthroughs and cultural transformation.   Check out RENEW.org Events: https://renew.org/resources/events/    Key Takeaways 00:00 Introduction and Purpose of the Breakout Class 01:06 The Importance of Prayer and Fasting 01:25 Personal Journey and Conviction 06:27 Transformative Experiences in Africa 09:46 Implementing Prayer and Fasting in the Church 15:26 City-Wide Prayer and Fasting Initiatives 20:26 The Why Behind Prayer and Fasting 28:30 Practical Aspects of Fasting 30:52 Different Types of Fasting 31:23 The Grace in Fasting 32:03 The Daniel Fast 32:53 Soul Fasting: Beyond Food 33:47 The Purpose of Fasting 34:22 Preparing for a Fast 35:53 Involving the Family in Fasting 40:19 Encouragement During the Fast 43:23 Celebrating the End of a Fast 44:32 Discernment and Testimonies 45:24 Starting Small and Sticking With It 46:34 The Power of Prayer 51:24 Resources and Final Thoughts   Check out RENEW.org for more articles and resources: https://renew.org/   See below for a more comprehensive discussion of this topic:  In this episode, Dave and Sydney Clayton discuss the crucial role of prayer and fasting in church ministry, focusing on its impact on spiritual transformation and discipleship. This session, part of a breakout class, aims to provide practical insights for church communities. Dave kicks off by expressing his enthusiasm for the session, highlighting the value of these more intimate, hands-on discussions. He explains that prayer and fasting are essential to discipleship, comparing them to the "tip of the spear" in disciple-making, essential for deep spiritual growth and transformation. He shares his journey, starting with his early ministry in downtown Nashville, where he recognized the need to break through cultural Christianity. A vision from God, depicting prayer and fasting as an arrow piercing the hard soil of the city, became the foundation for his church's focus on these practices over the past decade. Sydney then leads the group in prayer, asking the Spirit to guide their discussion. She recalls a pivotal moment for their church when a quote from a prayer book emphasized the urgent need for prayer, sparking a transformation from a sermon-focused congregation to an active praying community. Dave and Sydney talk about the challenges they faced in building a prayer-focused culture, noting that persistence and small, incremental steps made a difference over time. They began with brief prayer sessions during Sunday services and gradually introduced longer periods of prayer and fasting throughout the year. Now, their church regularly holds weekly prayer meetings, prayer fasts, all-night prayer sessions, and annual seasons of intensified prayer and fasting. A key turning point in their journey was a trip to Africa, where they witnessed the power of corporate prayer and fasting, inspiring them to deeply embed these practices in their church community.   Interested in more content from RENEW? Sign up for our newsletter: https://renew.org/resources/newsletter-sign-up/ 

Guest Bio:Alisha Beck, originally from southeast Michigan, has a rich background in people-oriented roles. Starting her career at Dunkin Donuts, she transitioned to BIGGBY® COFFEE, where she has held various positions at store and home office levels, including personal development mentoring, culture development, and employee coaching. Alisha currently holds the title of People Development Mentor and is a key part of the LifeLab team. Outside of work, she is a mom, wife, and dog mommy and lives in Farmington, Michigan. Key Points From This Episode: [05:16] Alisha Beck's career journey to People Development Mentor at BIGGBY® COFFEE.[11:35] Her transition from traditional operations to The Life You Love Laboratory.[14:00] Alisha's leadership superpower and what she learned from her time at Dunkin Donuts.[17:28] The origins of the Life You Love Workshops and how Alisha helped develop them.[20:46] How these workshops benefit and impact the lives of participants.[24:01] Inspiring stories of transformation and connection from the Life You Love Workshops.[29:01] Key lessons from the Harvard case study on the Life You Love Workshops.[30:51] How these workshops would need to change for greater adoption among franchisees.[32:48] The value of these workshops for young people.[36:23] BIGGBY'®s Vision Store program and its goal to improve workplace culture in the US.[37:56] What Alisha and Laura would wish for if they had a magic wand.[41:56] Top challenges in getting people to take part in non-traditional programs.[46:23] An overview of today's episode and Alisha's passion for her work. Quotes: “Our purpose is to support you in building a life you love. And I am just so naturally drawn to that as a person because I have always wanted to inspire people to do exactly that.” — Alisha Beck [0:11:57] “When we started building what we call the boost sphere, I felt really passionate about what that work was going to be turning into, and I wanted to have a seat at the table to help build it and help create it and help grow it.” — Alisha Beck [0:13:10] “Part of [our quest] and that we're trying to prove is that this work is how you are going to be profitable. – It can feel like an afterthought, and it can feel like something that can happen later, but when we keep waiting until after, we might miss that [opportunity].” — Alisha Beck [0:32:12] “If I could wave a magic wand, it would somehow be finding a way to engage the owner-operators more. And that is a lot of the work that we are focused on this year.” — Alisha Beck [0:38:49]RESOURCES: [16:27] Discover LifeLabTM: The Life You Love LaboratoryTM[16:57] Learn about the Life You Love LaboratoryTM Workshop Series.[36:23] Gain insights on BIGGBY'®s Vision Store program.[42:29] Find out how to take the Life You Love Assessment.Follow Alisha BeckLinkedInInstagramLinketree  FOLLOW:Follow Laura Eich:LinkedInFacebookInstagram Follow Mike McFall:WebsiteLinkedInFacebookXInstagram Follow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTM ABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.com ABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early-stage businesses and how to establish positive cash flow. Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's in-house culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers.

Hello, beautiful souls! I'm so excited to share the incredible experiences from our recent Alive + Well retreat. Join us as we explore the powerful messages and insights from this unique gathering, where women came together to connect with their true selves and embrace their God-like purpose.   Throughout the episode, we discuss the challenges of modern life, the chaos in the world, and how discovering our inner light can help us navigate these turbulent times. I also share an emotional story that illustrates the impact of sharing love and encouragement with others.   I hope this episode inspires you to take a moment for yourself, reflect on your journey, and connect with the beautiful spirit within you. Let's continue to uplift one another and share love in everything we do.   Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.   Schedule your Angel Message Session: https://www.awellandnourishedsoul.com/book-an-angel-session    Come connect with me on Instagram @AshleyJGeorge. I love hearing from you!  

Kute Blackson is a transformative speaker, author, and personal development coach born in Ghana to a Ghanaian father and a Japanese mother. His unique multicultural background shaped his early life, leading to feelings of disconnection as he moved from Ghana to London and later to the United States. Influenced by his father, a prominent church leader who built over 300 churches in Ghana, Kute began speaking at church services by age eight and was ordained as a minister at fourteen. However, he felt a profound internal conflict between adhering to his father's expectations and following his true calling. ⁣ At eighteen, Kute chose a path of personal development instead of pursuing a traditional university education, inspired by figures like Tony Robbins and Jim Rohn. He took a bold step by moving to California after winning a green card through a lottery, embracing a journey marked by uncertainty and self-discovery. His coaching career began organically as he helped individuals navigate their emotional struggles, focusing on deep transformation rather than traditional methodologies. ⁣ Kute's innovative approach, which he termed "uncoaching," emphasizes the importance of addressing unresolved emotional pain and fostering authentic self-expression. His reputation grew as he guided clients from around the world toward significant life changes. He is the bestselling author of "You Are the One" and "The Magic of Surrender," where he explores themes of authenticity, purpose, and personal growth. Through large seminars and intimate coaching sessions, Kute Blackson inspires others to reconnect with their true selves and navigate their personal journeys toward fulfillment. He currently travels internationally to share his message, offering transformative experiences that help individuals heal past traumas and discover their authentic paths.

Introduction: In this enlightening episode, we sit down with Dr. Robyn McKay, an expert in spiritual intelligence and a top advisor to high EQ leaders and elite performers. Dr. Robyn brings her unique blend of spiritual and scientific expertise to the table, offering profound insights into the psychology of retreats. We explore how understanding the Cognitive Experiential Learning Theory can deepen the impact of your retreats and how to ensure guests fully integrate their experiences post-retreat. Key Discussion Points: Dr. Robyn McKay's Background: Introduction to Dr. Robyn McKay, her impressive background in counseling psychology, and her role as a "whole brain" coach. Discussion on how she combines spiritual intelligence with positive psychology and creativity to drive transformational leadership.   The Psychology of Retreats: Dr. Robyn delves into the psychology behind retreats, explaining how retreats can be designed to maximize cognitive and emotional learning. Introduction to the Cognitive Experiential Learning Theory and its application in retreat settings. Learn how understanding this theory can help retreat leaders create more impactful and transformative experiences for their guests.   Integrating Experiences Post-Retreat: One of the key challenges retreat leaders face is ensuring that the lessons and transformations from the retreat are fully integrated into the guests' daily lives. Dr. Robyn shares strategies on how to support this integration process effectively. She offers practical tips on creating follow-up programs and resources that help guests continue their journey of personal growth long after the retreat ends.   Earning Additional Income through Integration: Dr. Robyn discusses how retreat leaders can generate additional income by offering integration services. These could include coaching, online courses, or personalized follow-up sessions that help guests solidify their retreat experiences. Learn how to position these offerings as valuable extensions of the retreat, providing ongoing support and maintaining a connection with participants.   Conclusion: Dr. Robyn McKay's insights provide a powerful framework for retreat leaders who want to elevate their offerings and ensure lasting transformation for their guests. By understanding the psychological aspects of retreats and focusing on post-retreat integration, leaders can not only enhance their retreats' impact but also create additional income streams. Don't miss this deep dive into the intersection of psychology, spirituality, and successful retreat leadership. Call to Action: If you're ready to take your retreats to the next level, listen to this episode with Dr. Robyn McKay and discover how to create truly transformative experiences that keep your guests coming back for more. And don't forget to check out Dr. Robyn's website for more insights and resources!   Connect with Dr. Robyn McKay https://www.drrobynmckay.com/about  Consultation: https://drrobynmckay.com/cal FB group for spiritual entrepreneurs: https://www.facebook.com/groups/100kspiritualsecrets The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Free Top 11 Tips for Building an Email List    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify