Healthy Happy Life Podcast With Dr. Frita

We are giving you a fresh take on celebrity health news and medical news that you can't get anywhere else! We're talking about Al B. Sure!'s wild survival story (coma, liver transplant, and those Diddy rumors), plus Nate Robinson's journey from NBA All-Star to kidney transplant survivor.I misspoke on the LIVE today. I said that it is standard of care for one to be referred to a nephrologist when the eGFR is less than 30. I meant to say that it is standard of care to refer a patient to a nephrologist when the eGFR is less than 60 and when the patient is in stage 3 CKD.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Did you hear about Fox News commentator Camryn Kinsey fainting on live TV? Let's talk about why fainting happens—and why it's not just about “catching your breath.” Also, have you heard about That's So Raven, Disney Star, Rondell Sheridan's pancreatitis battle? It's a wake-up call for sure, and we'll talk about what you need to know plus so much more!#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Imagine being on a plane when a kidney stone strikes—sounds like a nightmare, right? In this replay of "Medical Mondays," I'll share the crazy story of Dancing with the Stars' Val Chmerkovskiy and his unexpected mid-flight health scare. We'll clear up some common misconceptions about kidney stones and share important facts you need to know.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Also, Tina Knowles made headlines by putting Beyoncé and Solange in therapy as kids. Could this be the key to stronger sibling relationships? Let's chat about it and see what you think.For those who love seafood, Anthony Anderson's recent gout episode is a wake-up call about the risks of shellfish. Plus, hear how Holly Robinson Peete and Kyland Young are standing up to RFK Jr.'s autism claims, challenging stereotypes in the process. Don't miss your quick health check and more insights that could make a real difference in your life!#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

On today's episode, we're starting with Beyonce's mom, Tina Knowles, and her courageous breast cancer wake-up call. Did canceling her mammograms for four years almost cost her life? We'll break down how early detection saves lives, why Black women face higher breast cancer death rates, and how YOU can prioritize your health, no matter how busy life gets.But that's not all! The FDA just announced plans to ban six artificial food dyes, colors you might be eating every day. We'll unpack what this means for your food, your family, and even your kids' behavior. Are natural replacements really better? Let's discuss! Also, whooping cough cases have DOUBLED, bringing us dangerously close to 1950s numbers. What's going on with vaccination rates in America?We'll bust myths and share facts you won't hear anywhere else. And finally, we're spilling the tea (or coffee) on what Lizzo and Jason Biggs taught us about small habit changes. Coffee drinks, ice cream pints, high cholesterol, weight loss - the healthy lessons are everywhere.#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Breaking celebrity medical news hits differently when you understand the real story behind the headlines. In this eye-opening episode of the Health Happy Life Podcast and our Medical Mondays replay, I share crucial insights about Pope Francis's passing at 88 and the health lessons we can learn from his journey.The shocking loss of Michelle Trachtenberg at just 38 years old serves as a vital wake-up call about diabetes warning signs that often go unnoticed. I break down the facts you need to know to protect yourself and your loved ones.We also examine the recent buzz around RFK Jr.'s autism claims, especially with rates now at 1 in 31. As a board-certified physician, I separate scientific evidence from speculation about genetic and environmental factors.Ever wondered why facial paralysis is making headlines with stars like Lil Nas X? I explain the medical truth behind Bell's Palsy and similar conditions. Plus, I analyze that viral nanny cam footage of a young mom's stroke, showing why F.A.S.T. recognition matters at any age.Join me for this frank, no-nonsense discussion where I translate complex medical topics into information you can actually use. Your health literacy matters, and I'm here to help you understand what these headlines mean for your well-being.#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Catching up on Dr. Frita's Medical Mondays? You're in the right place. Medicine prices might skyrocket - and you need to know why. On this eye-opening episode of The Health Happy Life Podcast, I break down Trump's proposed tariffs and what they mean for your wallet and health. As a board-certified physician with over 20 years of experience treating patients, I'm sharing my medical insights on why these changes matter to you.We're tackling Robert F. Kennedy Jr.'s heated fight against water fluoridation - separating facts from fiction with research-backed evidence. Plus, I'm getting real about the BBL smell (yes, it's a thing!). I'm sharing what the plastic surgery commercials won't tell you.Your safety matters to me, which is why I'm also warning you about dangerous cocktails at resorts that could wreck your vacation - or worse. This Medical Monday's replay covers everything your regular doctor's visit can't fit in. Come learn with your favorite medical doctor who keeps it honest, clear, and real.#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Brace yourself for a replay that's packed with stories you can't afford to miss and insights that just might change how you look at your health. In this episode of The healthy Happy Life Podcast - Medical Mondays Replay, we're peeling back the curtain on Oprah and Halle Berry's candid revelations about menopause—ladies, those mood swings aren't just in your head! Then, we're exposing a jaw-dropping hotel safety failure that turned a baseball legend's family getaway into a nightmare.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.It doesn't stop there—Real Housewives star Teddi Mellencamp's fight against brain cancer and melanoma is a sobering reminder of why vigilance matters. We're also unpacking Val Kilmer's final battle with pneumonia and what his story teaches us about respiratory health. No fluff, no medical jargon—you'll get the straight facts, delivered with a big dose of compassion. Let's uncover the truth behind the headlines and empower ourselves to stay healthy and informed. Don't forget to follow our Podcast!#HealthHappyLifePodcast #DrFrita #MedicalMondays #MedicineInTheNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Have you ever ignored shoulder pain, thinking it was just muscle soreness? In this eye-opening episode of Health Happy Life Podcast, I share the critical story of a 46-year-old woman whose "simple shoulder pain" turned out to be a heart attack - a wake-up call we all need to hear.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.As a board-certified kidney specialist and internal medicine physician, I break down several headline-making health stories that could affect you or your loved ones. We examine Tracy Morgan's unexpected health scare at the Knicks game, giving you practical tips to tell food poisoning from stomach viruses.The episode also tackles RFK Jr.'s concerns about toxic metals in baby formula through "Operation Stork Speed" - I'll teach you exactly what to look for on formula labels to protect your little ones. Plus, we celebrate Will Smith's inspiring $50,000 health challenge with Big Boy and explore Christina Applegate's powerful MS journey, including insights from her 30+ hospital visits.Whether you're worried about heart attack symptoms, dealing with chronic illness, or trying to make safer choices for your family, this replay offers clear, practical medical knowledge without the confusing doctor-speak. Your health matters to me - let's learn together.#HealthHappyLife #DrFrita #MedicalMondays #HeartHealth #ChronicIllnessHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Have you ever ignored shoulder pain, thinking it was just muscle soreness? In this eye-opening episode of Health Happy Life Podcast, I share the critical story of a 46-year-old woman whose "simple shoulder pain" turned out to be a heart attack - a wake-up call we all need to hear.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.As a board-certified kidney specialist and internal medicine physician, I break down several headline-making health stories that could affect you or your loved ones. We examine Tracy Morgan's unexpected health scare at the Knicks game, giving you practical tips to tell food poisoning from stomach viruses.The episode also tackles RFK Jr.'s concerns about toxic metals in baby formula through "Operation Stork Speed" - I'll teach you exactly what to look for on formula labels to protect your little ones. Plus, we celebrate Will Smith's inspiring $50,000 health challenge with Big Boy and explore Christina Applegate's powerful MS journey, including insights from her 30+ hospital visits.Whether you're worried about heart attack symptoms, dealing with chronic illness, or trying to make safer choices for your family, this replay offers clear, practical medical knowledge without the confusing doctor-speak. Your health matters to me - let's learn together.#HealthHappyLife #DrFrita #MedicalMondays #HeartHealth #ChronicIllnessHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Welcome to another eye-opening episode of The Health Happy Life Podcast Medical Mondays Replay where we tackle burning questions about celebrity health headlines and life-saving medical facts. Ever wonder why Brazilian Butt Lift surgeries carry such deadly risks? I break down the shocking statistics and share crucial safety concerns after Vivica A. Fox's dramatic transformation at age 60.You'll hear my professional analysis of Wendy Williams' perfect cognitive test scores despite her dementia diagnosis, and I'll explain what's really going on with Brandi Glanville's persistent facial parasites. I also address the food industry's double standards between U.S. and European ingredients, sorting fact from fiction in RFK Jr.'s statements about processed foods.As a board-certified physician with over 20 years of experience, I share vital tips for preventing kidney disease and provide clear, evidence-based explanations you won't find anywhere else. If you missed Monday's live show, this replay gives you the unfiltered medical truth behind today's biggest health stories.#DrFritaMD #HealthHappyLife #MedicalMondays #CelebrityHealthThis podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Shocking discoveries about hidden kidney disease symptoms could be affecting you right now. In this Medical Mondays replay, I break down four urgent medical stories you need to know about.With measles spreading rapidly through Texas and New Mexico, I analyze the science behind HHS Secretary RFK Jr.'s recent vaccine statements. The math is clear - just one person with measles can infect 18 others, putting our communities at serious risk.During this National Kidney Month special, I explain the subtle warning signs of kidney problems that many people miss. I also cover the troubling Consumer Reports investigation that found dangerous carcinogens and lead in 90% of synthetic braiding hair products - critical information for anyone wearing protective styles.Plus, Harrison Ford's recent battle with shingles highlights important lessons for older adults. Listen to this information-packed episode where I separate medical facts from fiction and share research-backed insights about these pressing health issues that matter to you and your family.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Breaking Medical News That Matters to You: From a mysterious illness claiming 53 lives in Congo to groundbreaking celebrity health revelations - you're about to get the real medical scoop from this eye-opening episode of Health Happy Life Podcast - Medical Monday's replay.In this episode, we tackled the first U.S. measles death in Texas in 10 years (yes, it's back and scarier than ever), plus some shocking celebrity health updates that'll make you think twice about your own well-being.I shared my expert take on Gene Hackman's mysterious passing, Karen Huger's DUI situation (there's more to this story than meets the eye), and what really happened with Michelle Trachtenberg's suspected liver complications at just 39 years old.The best part? We wrapped it all up with a lightning-round update on recent recalls, fresh research findings, and health alerts you need to know about. No sugar-coating - just straight facts from my 20+ years of medical experience.Want to protect yourself and your loved ones? Hit play now. Your health can't wait.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

This Medical Monday's podcast replay is packed with medical bombshells you won't want to miss! I'm breaking down the shocking truth about Wendy Williams' memory care facility placement. Is it really dementia, or is there more to this story than meets the eye?We're also dissecting RFK Jr.'s explosive claims about vaccines and antidepressants, plus examining Trump's controversial SNAP benefits proposal - can families truly eat healthy on $7 daily? I'm sharing the science behind these headlines.Your questions about Pope Francis's bilateral pneumonia? I've got answers. And that heartbreaking fertility clinic mix-up forcing a mom to give up her 9-month-old? We're discussing the alarming lack of oversight in many U.S. fertility clinics.Pop in those earbuds and join the conversation. This replay delivers straight medical facts without the confusing doctor-speak. I'm here to help you make sense of it all.

This Medical Mondays replay is a medical rollercoaster you won't want to miss! Today, I'm peeling back the layers on five explosive health stories that lit up my phone with questions.Let's set the record straight about Wendy Williams - what's really happening with her health? I'll share my medical perspective on the surprising twist in her diagnosis. Then, my blood boiled discussing a heartbreaking story from Wisconsin - a young life lost over a $500 inhaler. As a physician, I'm telling you why this should never happen again.Real Housewives fans, you'll want to hear my take on Teddi Mellencamp's brain tumor battle. I'm spilling the tea on symptoms that could save your life. Speaking of life-saving info, we're talking about that major court decision forcing the return of crucial health resources to government websites.Oh, and bird flu in humans? Before you panic, let me break down what Ohio's first case means for you. This episode is packed with medical truth bombs that'll make you smarter about your health. Your questions, my answers - let's do this!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

We're back with another Medical Mondays podcast replay, today I'm bringing back some of the biggest health stories that had people talking. First up - what really happened with Irv Gotti? There are a lot of questions about whether his death was caused by a stroke related to his diabetes. This hits close to home for many families dealing with diabetes and stroke risks.Speaking of tough health news, let's look at Wendy Williams. Her frontotemporal dementia diagnosis has raised a lot of eyebrows - but what's the real story here?And did you catch Kanye's latest news about being on the autism spectrum? That adds a whole new layer to what we already knew about his bipolar disorder.Since it's American Heart Month, we should also talk about the American Heart Association's newest research. Heart disease is still killing more Americans than anything else - but there's good news: small changes in how we live can make a huge difference.Stay tuned as we break all this down! Let me know what health topics you want to hear more about in the comments.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Heard the shocking vaccine claims by RFK Jr. that have medical professionals concerned? In this eye-opening replay of Medical Mondays, I'm breaking down the dangerous misconceptions about race-based vaccine scheduling. As a board-certified physician I'll separate fact from fiction and explain why these claims put communities at risk.We're also discussing NBA star Dwyane Wade's recent kidney cancer diagnosis - a powerful reminder that knowing your body's signals can save your life. I'll share the critical symptoms you shouldn't ignore and explain when it's time to see your doctor.Plus, get the latest updates on the Kansas TB outbreak and California's bird flu situation. And let's talk about Hollywood's weight struggles - from Luther Vandross's powerful comeback to fat-shaming, to Lizzo's body positivity message, and the important conversation about Tracey Gold's battle with anorexia. Join me for this crucial discussion where we tackle these pressing health issues with medical accuracy and compassion.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

What's the best diet to tackle high blood pressure in 2025? In this replay of my Medical Mondays podcast, I break down the top three diets ranked by U.S. News and World Report and share practical tips to help you incorporate them into your life. Managing blood pressure doesn't have to feel overwhelming, and I'm giving you real solutions that work. But that's not all—let's talk cosmetic controversies.From fake Botox to underground Ozempic, I'm exposing the dangerous rise of counterfeit treatments and sharing how to protect yourself from unlicensed practitioners. Plus, with Simon Cowell's viral filler blunder, we're discussing how cosmetic procedures influence both our minds and our health.And finally, we're diving into a big headline: Trump's decision to withdraw from the WHO. What does it mean for public health? Join me as we tackle these topics and more—it's an episode you don't want to miss!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

This episode is a must-listen! I'm breaking down the health headlines that have everyone talking, starting with Wendy Williams and the complexities of conservatorships when mental health is on the line. How do we balance compassion with care? And then, Princess Kate's vulnerability about her cancer remission struck such a deep chord—especially since cancer rates are rising in women while dropping in men. We've got to unpack this trend and what it means for us.And, we need to talk about Red Dye No. 3. The FDA may have banned it, but it's been sneaking into our snacks for decades. I'm giving you the real tea on what it means for your health.Finally, I've got you covered with tips to navigate the “quad-demic”—COVID, flu, RSV, and Norovirus are all out here trying us. Tune in to stay informed and protect your health, fam!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

When smoke from California's wildfires forced A-list celebrities to abandon their mansions, it raised a crucial question: what does that toxic air really do to our bodies? In this eye-opening Medical Monday replay, we expose the hidden dangers of smoke inhalation and share vital protection strategies you need to know.I take you inside Jamie Foxx's remarkable medical journey - surviving something that claims 95% of patients. You'll learn the critical F.A.S.T. warning signs that made the difference between life and death, and how to spot them before it's too late.We also uncover the often-invisible signs of high-functioning addiction through tWitch's story, plus cut through the noise about egg prices and bird flu with clear, evidence-based facts. This episode delivers potentially life-saving information you won't want to miss.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video.

Here's another power-packed episode of Health Happy Life that you can't afford to miss. Today, I'm breaking down some major headlines and giving you the medical facts straight - no filter!I'm sharing the real science behind New Year's resolutions and why most folks struggle to keep them (plus my proven strategies that actually work). We're also taking a thoughtful look at Rihanna's choice to embrace sobriety, and I'm explaining exactly what happens in your body when you quit alcohol. Speaking of which, there's big news about potential cancer warning labels on alcohol that you need to know about.Those winter viruses are hitting hard right now - from norovirus to COVID - so I'm giving you my top doctor-approved tips to protect your family. Plus, we're having a crucial conversation about mental health, sparked by recent events with P. Diddy, that highlights why support systems matter for everyone.Your health is my priority. Let's get into this knowledge together! #HealthHappyLife #DrFrita #MedicalMondays This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:**▶️ **Subscribe so you will never miss a video.

In our latest Health Happy Life podcast episode, we take a deep dive into some of 2024's most riveting health and wellness stories that captured the world's attention. It's a rollercoaster of emotion and intrigue, from Sean Diddy Combs' arrest and the swirling rumors around that infamous pink powder to the deeply felt loss of Liam Payne, whose life reminds us of the harsh realities at the crossroads of fame and mental health.We don't just stop there; Oprah Winfrey opens up about her hospital experience, shedding light on depression and body image—issues too many of us struggle with quietly. Discover how these insights can foster greater compassion and self-care in our own lives. I'll also take you behind the scenes of Bishop TD Jakes' unexpected surgery, revealing the signs we often overlook but desperately need to understand to safeguard our health.But wait, there's more—imagine battling a brain-eating worm or grappling with a new cancer diagnosis like Princess Kate. We cover these shocking stories and also discuss the promising horizons of weight loss treatments like Ozempic and Wegovy. Each topic not only informs but also connects us through shared experiences and collective resilience. Let's explore these compelling stories together, learning how to nurture our health and happiness in a world full of surprises. Join me on this journey to unravel the medical mysteries and triumphs that shaped the past year. Tune in and transform the way you view well-being!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:**▶️ **Subscribe so you will never miss a video.

Have you ever wondered how the latest celebrity health news connects to your everyday well-being? In this replay of my Medical Mondays live stream, I tackle hot topics like Mariah Carey battling the flu, Karen Huger's DUI case, and Halle Berry's empowering perspective on aging naturally. But we don't stop there—I also break down the bird flu's ripple effects on public health and food costs, bust flu myths (no, the flu shot doesn't give you the flu!), and share crucial tips for staying healthy.Oh, and let's talk innovation—a groundbreaking pig kidney transplant could change the future of organ donation as we know it.This episode is packed with insights to keep you informed and inspired, blending trending headlines with expert advice to help you live your healthiest, happiest life. Tune in, and let's make sense of these must-know stories together!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video. 

Welcome back to another exciting replay of Medical Mondays on the Health Happy Life podcast. Today, we're bringing you a packed episode that covers some eye-opening stories in the world of health.First up, we're addressing the tragic circumstances surrounding the CEO of UnitedHealthcare. This scenario has thrown a light on serious problems within our healthcare system. Have you ever wondered who really makes those critical decisions about your health? It's a question worth considering.Did you know that in the U.S., someone has a stroke every 40 seconds? And when the holidays roll around, those alcohol-related health emergencies jump even further. These shocking statistics set the stage for today's Medical Mondays, where we're discussing the biggest medical news that you need to be aware of.We'll also share Jamie Foxx's remarkable story of recovery after a life-threatening brain bleed. What happened, and what can we take from his experience to keep ourselves and our loved ones safe?And don't miss Brandi Glanville's alarming tale of a face parasite. How did it manage to go unnoticed for so long, and what signs should we all be on the lookout for?As the holiday festivities get underway, we'll help sort through the myths and truths around alcohol consumption. Join us for an informative and intriguing discussion!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a video. 

If you missed our live Medical Mondays YouTube stream, don't worry - I've got your back! Let me catch you up on all the important health topics we covered.During the live stream, we focused on Eminem's mother, Debbie Nelson, who recently passed from lung cancer at 69. Ya'll know I always keep it real - we looked at their complicated relationship, but more importantly, I broke down what everyone needs to know about women and lung cancer. The medical facts might surprise you.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.We also tackled those viral conversations about Serena Williams and skin bleaching claims. As your trusted medical professional, I had to address the serious health risks of skin lightening products and why this conversation matters for our community.Your questions about weight loss medications were on point! We compared Wegovy and Zepbound, looking at fresh research about their effectiveness. Since Oprah's been transparent about her journey, we included her experience in our discussion. You know I gave you the straight facts - no sugarcoating!When Nick Cannon shared his Narcissistic Personality Disorder diagnosis, it opened up a crucial conversation about mental health. We unpacked what this means and why seeking help matters.If you missed the live chat, drop your questions below - I read every comment! And don't forget to hit that follow button so you never miss another Medical Monday!Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe to my YouTube channel so you will never miss a video. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1

In this Medical Mondays replay, we unpack the latest health headlines that have everyone talking. Wendy Williams' diagnosis of permanent incapacitation—what does it mean for her and others facing early-onset dementia? Bishop TD Jakes opens up after a health scare that sent him to the hospital—what can his story teach us about recognizing warning signs?We'll also talk about a tragic listeria outbreak tied to ready-to-eat meats, which has already claimed the life of an infant. How can you protect your family?And don't miss Selma Blair's incredible journey with multiple sclerosis—she's back at work thanks to groundbreaking treatments, and her story is giving hope to so many facing chronic illness.Tune in for clear, honest medical insights on these pressing topics. Have questions? This episode is packed with answers. Hit play and join the conversation!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe to my YouTube channel so you will never miss a video. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1

Bishop TD Jakes Medical Emergency | Keith Lee Sushi Saga | Denzel Health | Fart Walk | Jay Leno FallDid Bishop TD Jakes's health scare catch you off guard? You're not alone, and in this replay of our Healthy Happy Life Podcast, we're breaking it all down. From the moment he paused mid-sermon to the health lessons everyone needs to hear, we're unpacking it with clarity and care. But that's just the beginning! What's the truth behind the viral “fart walk”? Does a stroll after dinner really lower blood pressure or help with diabetes? We've got the facts.We're also tackling Keith Lee's sushi saga, Denzel Washington's honest reflections on alcohol, and the ongoing fight for fair treatment in women's healthcare. And don't miss our deep dive into Jay Leno's terrifying fall—what does it mean for senior safety? This episode is packed with real stories, expert insights, and practical tips to help you live your healthiest, happiest life. Hit play and let's learn together!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:▶️ Subscribe to my YouTube channel so you will never miss a video. https://www.youtube.com/channel/UCBve_ppCNE67fs3MsIocitg?sub_confirmation=1

In this replay of Medical Mondays, we're tackling some interesting health topics that could make a real difference in your daily life. Did you know a simple 2-minute office habit might help lower high blood pressure and ease work stress? It's easy to do, doesn't require any special gadgets, and could improve your health starting today!We're also exploring the latest buzz around popular weight loss medications like Ozempic and Wegovy. Research suggests these drugs may have unexpected benefits for people struggling with alcohol dependence—this one's a must-hear.Plus, we're diving into important health lessons from the stories of public figures. You'll hear about Dave Coulier's experience with lymphoma, as well as brain tumor awareness inspired by Megan Thee Stallion's mom. I'll walk you through the critical warning signs you should never ignore.This episode is packed with practical tips and eye-opening insights to help you live a healthier, happier life. Hit play and let's get started!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

Can just 5 minutes a day really lower your blood pressure? We're exploring the latest science behind this intriguing health breakthrough.Also, ER visits from teen caffeine overdoses have doubled. As parents, it's crucial to uncover the hidden risks in popular caffeinated drinks.We'll delve into Quincy Jones' battles with diabetes and brain aneurysms, and James Van Der Beek's fight with colorectal cancer, uncovering powerful health lessons that could save lives.Finally, a startling new CDC report reveals that 1 in 6 U.S. adults now has diabetes—and the numbers keep climbing. Could you be at risk?This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

Did Mucinex really just become a viral fertility hack? In this week's Medical Monday replay, I'm breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele's shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and examine how E. coli contamination turned a fast-food trip into a kidney nightmare. Plus, I'm addressing health rumors swirling around Rachel Ray's speech and why Megan Thee Stallion's mental health advocacy is so vital. Join me for a deep dive into medical headlines with real talk, expert insights, and a dose of humor.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

What if the week's biggest headlines had a medical twist? Monday, we're unpacking the stories making waves, from “pink cocaine” myths and facts to Oprah's take on menopause and weight loss meds.From the shocking truth about "Pink Cocaine" (and why this trend has me seriously concerned) to the latest McDonald's E. coli outbreak that's already claimed one life - we've got crucial information to keep you and your loved ones safe.We'll also discuss what's really happening with our celebrities' health: Cardi B's recent hospitalization, NeNe Leakes' son's frightening battle with heart failure, and why these cases matter for YOUR health.Plus, We'll break down Oprah's candid conversation about menopause, and the new studies on the impact of weight loss medications on menopause - a topic affecting millions of women worldwide.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

You won't believe the stories we're diving into this week on the Medicine In The News Replay! Buckle up because the headlines are intense. First up—Liam Payne's shocking fall. What really happened, and what does it mean for his health? I'll break it all down. Then, we shift gears to Diddy's detox battle. Rumor has it he's experiencing dangerous withdrawal symptoms, and I'll explain the life-threatening risks of opioids.Also, Ananda Lewis has made a bold decision to keep her tumor, despite battling stage IV breast cancer. Her story is powerful, and I'll unpack the medical realities behind it. And wait—have you heard about the contaminated meat recall? Nearly 12 million pounds of it! I'll give you the facts to protect your health.From pregnancy at 64 to hurricane-triggered dialysis shortages, there's a lot to cover. Join us on the replay for this can't-miss episode.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:

Can you believe a salon visit might actually cause a stroke? Well, believe it or not, it can—Beauty Salon Stroke Syndrome is real, and I'm going to break down how this hidden danger could affect you. We're also diving into the emotional toll of Hurricane Milton. The physical damage is just part of the story, family. This storm is leaving some serious mental health struggles in its wake. We're talking anxiety, depression, and trauma on the rise, and the impact is far-reaching for those trying to rebuild their lives.Now, if that's not enough, LeBron and Savannah James are speaking out about their son Bronny's cardiac arrest. Let me tell you, their emotional story on the Netflix series "Starting 5" will leave you with chills. And don't even get me started on those sleep aid stickers in classrooms. What were these teachers thinking? We'll get into all of that.Plus, we've got Fat Joe calling out hidden healthcare costs. You know I've got thoughts on that!Share your thoughts in the comments, and don't forget to subscribe and follow me on YouTube to see the live episodes every Monday.

Buckle up, Med Heads and health warriors! This week's Medical Mondays is a rollercoaster of celebrity health drama and eye-opening medical revelations. I'm diving deep into Sean "Diddy" Combs' alleged hunger strike behind bars – a dangerous game that could have serious consequences. As a nephrologist, I've seen firsthand how food deprivation can wreak havoc on the body.But that's just the beginning. We're celebrating Selena Gomez's brave stance on bipolar disorder and unpacking Lizzo's empowering response to those pesky Ozempic rumors. Plus, I'm sounding the alarm on a $100K medical billing disaster that's putting lives on the line and exposing the disturbing trend of unnecessary C-sections disproportionately affecting Black mothers.This episode isn't just news – it's a wake-up call. Join me live as we dissect these stories, separate fact from fiction, and arm you with knowledge to advocate for your health. Trust me, you won't want to miss this one!Share your thoughts in the comments, and don't forget to subscribe and follow me on YouTube to see the live episodes every Monday.

Buckle up, because this Medical Mondays Replay is packed with real talk and raw emotion! We're taking a deep dive into some of the most gripping celebrity stories of addiction, fame, and tragedy. Sean Diddy Combs' arrest and the pink powder found in his hotel room—what's really going on? Addiction can hit anyone, no matter how famous, and we're breaking it all down.We'll also pay tribute to Matthew Perry and Rich Homie Quan, whose lives were tragically cut short, reminding us that addiction is a powerful and dangerous force. And, of course, Wendy Williams—her ongoing battle with addiction under the public spotlight gives us all something to learn from. Fame doesn't shield you from these struggles.Let's talk about it openly, because this conversation is too important to miss. Share your thoughts in the comments, and don't forget to subscribe and follow me on YouTube to see the live episodes every Monday.

As a board-certified nephrologist and high blood pressure doctor, I know that struggling with high blood pressure can be overwhelming, but I've got some powerful, natural solutions for you! In this podcast episode, I'll guide you through the science-backed secrets of nine incredible vegetables that can help lower your blood pressure quickly and naturally. From spinach and kale to beets and garlic, these superfoods aren't just delicious—they're your allies in the fight against hypertension.My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Imagine the power of simple dietary changes to transform your health. I'll break down how these veggies work their magic and give you actionable tips to take control of your blood pressure.Remember, managing your health is a team effort, so always consult with your physician. Tune in, and let's start this journey to better health together. Don't forget to share this episode with loved ones and follow me on Instagram @‌Dr.Frita for more medical wisdom and updates!See the live broadcast on my YouTube Channel every Monday!Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

Did you know that the right foods can sometimes be as powerful as medication in lowering cholesterol? In this episode of the Healthy Happy Life podcast, I'm excited to share 15 foods that will lower your cholesterol fast! As a board-certified nephrologist, I've seen countless patients struggle with high cholesterol, and I'm here to offer a natural, evidence-based approach to managing this critical health issue.With a rich blend of expertise and personal insights, I'll guide you through effective dietary choices that can make a real difference. You'll be surprised at how simple changes can lead to significant health benefits.  Some of these foods may surprise you, but they're all effective in helping keep your heart healthy. So don't wait – start adding them to your diet today! Tune-in now as I share practical tips and knowledge to enhance your overall well-being.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.How To Lower Cholesterol Naturally: Here Are 15 Foods to A Healthy Heart!1. Chia Seeds2. Garlic3. Olive Oil4. Oats and Oatmeal5. Beans6. Fruits and Berries7. Nuts8. Green Tea9. Healthy Green Vegetables10. Fish11. Eggplant12. Quinoa13. Avocado14. Plant-Based Oils15. OnionsMy Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!See the live broadcast on my YouTube Channel every Monday!Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

Have you ever considered that even without adding a sprinkle of salt to your meals, you might still be consuming a high-sodium diet? Many of my patients are surprised when I tell them that the majority of our salt intake comes from pre-packaged foods and restaurant meals. This type of hidden sodium can sneak up on you, significantly increasing your risk of high blood pressure, heart disease, and strokes.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.In this podcast episode, we'll take a look at the hidden sources of sodium that could be sabotaging your health. I'll uncover the top 10 high-sodium foods you should skip if you're aiming to keep your blood pressure in check. From seemingly innocent choices to the more obvious culprits, we'll discuss it all.Join me as we navigate through these sodium landmines and empower you with the knowledge to make healthier choices. click here to tune in now!My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!See the live broadcast on my YouTube Channel every Monday!Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

Buckle up for a wild medical news ride! First, the creepy-crawly story of RFK Jr's close encounter with a brain-eating worm that sounds straight out of a horror flick. But don't worry, we'll follow that up with simple tips to get your blood pressure under control naturally for National Blood Pressure Education Month. Then brace yourself as we unveil the deadly link between ultra-processed foods and an early grave. I'll break it all down in an accessible way during our live Q&A too. Come with your burning health questions - it's going to be an interactive, no-holds-barred look at the latest medical sensations!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!See the live broadcast on my YouTube Channel every Monday!Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

April Is Alcohol Awareness Month and today we're diving headfirst into the murky depths of alcohol and its dangerous effects on our bodies and brains. As a medical doctor, I've witnessed firsthand the devastating consequences of alcohol abuse especially as it pertains to high blood pressure and heart disease. It's a harsh reality that society often sweeps under the rug, but I'm here to shed light on this ugly truth. You might think that casual drinking is harmless, but let me tell you, alcohol is a wolf in sheep's clothing. It sneaks up on you, slowly chipping away at your health until one day, if abused, you're left grappling with life-altering conditions like liver disease, heart disease, and even cancer. And that's just the tip of the iceberg.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.My Book Is Available Now! Under Pressure: A Guide to Controlling High Blood Pressure - Click Here To Get Your Copy!See the full blog post here.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!According to the Centers for Disease Control and Prevention (CDC), excessive alcohol consumption is the leading cause of preventable deaths in the US. Shockingly, binge drinking alone accounts for over 40% of those fatalities. And even if you think you're a moderate drinker, you might be consuming more than you realize.I'm not here to scare you senseless. Instead, I'm on a mission to arm you with the knowledge you need to make more informed decisions about your health. Because let's be real, ignoring the issue won't make it go away.In this episode, I'll be pulling back the curtain and revealing the top 5 dangers of alcohol and how it affects your body and brain. Trust me, some of these facts will make your jaw drop harder than a lead weight.So buckle up, grab a (non-alcoholic) beverage, and get ready for a wild ride. I promise, by the end of this episode, you'll have a newfound respect for the power of alcohol and the importance of moderation.And if you or someone you know is struggling with alcohol addiction, don't be ashamed to seek help. It takes courage to admit you need support but trust me, it's the first step towards reclaiming your life and your health.Remember, your well-being is my top priority, and I'm here to guide you every step of the way. So let's dive in and uncover the harsh truths about alcohol, together.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

We're about to dive into some heavy-hitting truths that might just leave you feeling a tad guilty. But hey, no judgments here – we're all human, and let's be real, some of our daily habits could damage kidneys and be slowly chipping away at our precious kidney health without us even realizing it.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Now, I know what you're thinking, "Doc, I've got this whole health thing on lock!" But hold your horses, my friends. Because even the most seemingly harmless routines might be harboring a dark secret – a kidney-damaging agenda, if you will.Imagine this: you're living your best life, crushing it at work, hitting the gym like a boss, and indulging in a cheeky glass of wine (or two) after a long day. Sounds like the perfect recipe for success, right? Wrong! Little do you know, that very lifestyle could be putting your kidneys through the wringer.From the excessive salt in your diet (those french fries are a double-edged sword, my friends) to the dehydration caused by your love affair with coffee, and let's not forget the potential perils of over-the-counter pain meds and that occasional cigarette habit. Yikes! It's like a perfect storm of kidney kryptonite!But have no fear, my loyal listeners, because today, we're going to lift the veil on these sneaky habits and give your kidneys the fighting chance they deserve. And who knows, you might even discover that your beloved weekend warrior routine is doing more harm than good. *gasp*So, buckle up, grab a refreshing glass of H2O (because hydration is our middle name), and get ready to have your mind blown as we uncover the seven habits that could be slowly damaging your kidneys.7 Habits That Damage Your Kidney Health1. Too Much Salt In Your Diet2. Dehydration3. Pain Medication4. Excessive Alcohol Use5. Smoking Cigarettes6. Use of Illegal Drugs7. Excessive Strenuous ExerciseBe sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsFollow me on social mediaInstagramFacebook

In my years of treating patients with chronic kidney disease, I've seen the damage certain popular foods can cause. Things you probably have in your kitchen right now. I'll share the top 5 foods that may secretly be overworking your kidneys and causing damage.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!You'll be shocked to hear salty, processed foods like bacon and frozen dinners make the list, as well as seemingly healthy foods like strawberries and spinach. I'll explain exactly how ingredients in these everyday foods stress your kidneys. From worsening blood pressure to causing a buildup of waste products, I want you to learn just how sneaky these dietary kidney-busters are. Tune in to equip yourself with the knowledge to start protecting your kidneys. This is a must-listen for anyone serious about stopping kidney damage before it's too late. Get ready to overhaul your diet by avoiding these surprising foods I reveal today.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social mediaInstagramFacebook

Have you or someone you love been diagnosed with high blood pressure? In this week's show, I'm getting to the heart of the matter by revealing the top 10 causes of hypertension that could be damaging your cardiovascular health right now.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.As a medical doctor advocating for healthcare excellence, I know you want straight facts, not fluff - so join me as I lay out the key lifestyle, genetic, and health factors that directly impact your blood pressure. From chronic conditions to medications and more, you need the inside scoop on what's secretly raising your risk.Arm yourself with knowledge and take control of your heart health. I'm bringing my clinical experience and expertise as we dive into the latest research and trends. You'll walk away with clarity, hope, and an action plan. The power to transform your health is in your hands.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social media✔️  Instagram✔️  Facebook

In today's episode, I'm getting real about the agonizing symptoms of kidney stones. As a nephrologist, I want to have an honest, empathetic chat about recognizing these brutal kidney stone warning signs and symptoms. Have you ever experienced a stabbing pain in your back or abdomen that left you doubled over? That searing, unrelenting pain could signal kidney stones. In today's podcast episode I'll outline the eight most common kidney stone symptoms so you can identify them early and seek treatment right away.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician. From blood in the urine to painful urination, I'll explain what you need to watch for. Kidney stones affect millions, but early action prevents complications. Tune in to get the inside scoop on these painful symptoms and let's spread awareness and take control of our health together.8 Kidney Stone Symptoms and What To Watch For1. Kidney Stone Pain2. Painful Urination3. Frequent Urge To Urinate4. Blood In The Urine, or Hematuria5. Nausea and Vomiting6. Fever and Chills7. Foul Smelling Urine8. Difficulty Passing UrineRead the full kidney stone symptoms  blog postSee the YouTube Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social media✔️  Instagram✔️  Facebook

I'm Dr. Frita, and in this week's episode of the "Health Happy Life Podcast," I'm diving deep into the topic of kidney health. We're going to explore the reality behind kidney detoxes and cleanses - are they a health revolution or just a fad?As a medical doctor, I've seen the rise in popularity of kidney detox regimens online, boasting a blend of ingredients like lemon juice and cayenne pepper. These trends claim to purify your kidneys and enhance your overall health. But how much of this is based on science?In this episode, I'll discuss the top two contributors to kidney failure: diabetes and high blood pressure. Both are largely preventable or manageable. I'll also touch on how dehydration and certain medications can impact kidney health.More importantly, I'm going to reveal foods that naturally support kidney health. From lemons to berries, and spinach to honey, I'll explain how these foods may contribute to kidney wellness.Remember, this podcast is for informational purposes and is not a substitute for professional medical advice. Always consult your physician for personal health matters. Join me in uncovering the truth about kidney cleanses and detoxes. Let's learn together and make informed health choices!See the full blog post here: Kidney Detox Subscribe to my YouTube channel so you'll never miss my latest videos.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social media✔️  Instagram✔️  Facebook

In this episode of my podcast, I delve into the often misunderstood world of panic attacks. Many of us have experienced that sudden, intense surge of fear and anxiety, accompanied by alarming symptoms like chest pain, shortness of breath, and heart palpitations. But was it just nervousness, or was it a panic attack? Understanding this difference is crucial, and that's what we're exploring today.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!Panic attacks are not just overwhelming fear; they are acute, powerful reactions that make you feel an imminent threat, often accompanied by physical symptoms that mimic serious health issues. This can include chest palpitations, sweating, trembling, nausea, and even a fear of losing control or dying. It's a terrifying experience, and if you've ever faced it, know that you're not alone.We often brush off these episodes, thinking they're just due to stress or a one-off event. But when these panic attacks recur, disrupting our lives and leading to avoidance behaviors, it might indicate a panic disorder or even progress to agoraphobia - an intense fear of open or crowded spaces.In today's discussion, I aim to shed light on these symptoms and their implications. It's essential to recognize and seek treatment early. If you suspect you're experiencing recurring panic attacks or a panic disorder, it's vital to consult your physician.Join me as I unravel these complexities, offering insights and guidance. Remember, understanding and acknowledging the problem is the first step towards managing it. Stay informed, and take care of your mental health. Don't forget to like, share, and subscribe for more insightful content. Follow me on Instagram @dr.frita for daily wellness tips and updates. Let's navigate this journey together.Be sure to follow me on social media✔️  Instagram✔️  FacebookBe sure to grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabits

In today's episode of the Healthy Happy Life Podcast, we're taking on heart disease, the leading cause of death in the US! Heart disease affects countless lives, but did you know your diet plays a pivotal role in combating this? I'm here to share not just the sobering facts, but also empowering solutions. This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsI'm going to give you 10 powerhouse foods that can help fight heart attacks and high blood pressure. As a specialist in hypertension and kidney health, I've seen firsthand how small diet tweaks can have a huge impact on heart health.In this info-packed episode, I'll be counting down my top 10 food heroes for fighting cardiovascular disease—we're talking broccoli, spinach, berries, and more! Expect me to break down each food in a fun, easy-to-digest way.Whether you're looking to prevent heart disease or manage an existing condition, you definitely want to tune in to hear my list of 10 hearty, delicious foods that seriously fight heart attacks and high blood pressure!Check out my YouTube videos:10 healthy habits for a better you and a better life. https://www.youtube.com/watch?v=wMr7SRTDZb8&tHigh Cholesterol Symptoms and Risk Factors: https://youtu.be/bJ7_Xbd2siY10 Heart-Healthy Foods1. Broccoli2. Spinach3. Blueberries4. Oranges5. Tomatoes6. Carrots7. Whole Grains8. Avocado9. Salmon10. Legumes, or Beans and LentilsBe sure to follow me on social media✔️  Instagram✔️  FacebookClick Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!

In today's episode of the Healthy Happy Life podcast, I'm diving into a topic that's close to my heart - literally! We're exploring '7 Low Sodium Foods to Lower Blood Pressure and Improve Heart Health.' As a doctor, I often emphasize what to avoid in your diet, but today, we're flipping the script. It's all about what you can and should add to your meals to boost your health.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service!This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.High blood pressure as we know is a silent enemy, leading to heart disease, strokes, and even kidney failure. But even with that being said, I've got great news! A low-sodium diet is a powerful tool in our arsenal against these health issues. In this episode, I'll introduce you to seven fantastic low-sodium foods that are not only delicious but also heart-friendly.Join me as we delve into each of these foods, understand their health benefits, and discover how to incorporate them into your daily diet. Let's embark on this flavorful journey towards better health together!Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social media✔️  Instagram✔️  Facebook

As a physician deeply rooted in the battle against diabetes, I see firsthand the severe havoc this condition wreaks on millions. That silent statistic — the one in four unaware of their dance with diabetes — compels me to speak up. And so, in my latest podcast episode, I'm laying out a blueprint for empowerment with 10 Foods That Lower Blood Sugar Levels Join me as we dive into nature's own medicine cabinet, unveiling 10 power foods that can help manage your glucose with gusto.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service! Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.From cinnamon and turmeric to the bold defenses of garlic and a parade of non-starchy vegetables, each bite offers hope and healing. But our journey doesn't end with these ten foods for low blood sugar levels. It's a conversation, one where I urge you to bring your physician and dietician into the loop. Managing diabetes is a symphony, not a solo — it demands a comprehensive approach. And while incorporating these foods into your life is a stride toward wellness, it's also part of a larger dance — one that I'm here to guide you through in this episode. So let's embark on this path together, transforming our plates into palettes of preventative care.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsBe sure to follow me on social media✔️  Instagram✔️  Facebook

I'm Dr. Frita, a board-certified nephrologist. Today, I want to highlight the critical role our kidneys play - from filtering our blood, maintaining our vitamin D levels, to controlling our blood pressure, and more. While certain aspects of kidney health may be beyond our control, what we eat significantly impacts our kidney well-being. Let me share with you seven fruits that are particularly beneficial for our kidneys.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service! Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.7 Fruits For Better Kidney Health 1.     Blueberries: They're not just delicious! Blueberries are packed with antioxidants that reduce inflammation and can even help lower blood pressure.2.     Apples: Besides their tantalizing taste, apples are high in fiber, vitamin C, and potassium. They help reduce inflammation and cholesterol, promoting healthier kidneys.3.     Watermelon: A hydrating delight, watermelon is full of antioxidants and compounds that aid hydration and even help in lowering blood pressure.4.     Cranberries: These little gems not only prevent urinary tract infections but also significantly reduce the risk of kidney stones.5.     Lemons: Starting my day with lemon water is a ritual because lemons contain citric acid that reduces kidney stone risk. Plus, they're high in potassium, a vital mineral for our kidneys.6.     Grapes: Beyond their sweetness, grapes have a high water content, are rich in antioxidants, and have a commendable potassium content.7.     Pineapple: This tropical fruit, aside from being irresistibly sweet, contains bromelain, an anti-inflammatory enzyme, and is teeming with vitamin C.Always remember, before incorporating any significant changes to your diet, especially if you have underlying health concerns or are on certain medications, do consult with your physician. Your kidney health matters, and I'm here to help you navigate through it. Stay healthy!Be sure to follow me on social media✔️  Instagram✔️  Facebook

I'm Dr. Frita, and in this podcast, I want to shed light on the most commonly diagnosed cancer among women in the United States - breast cancer.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Click Here To Request A Concierge Comprehensive Medical Consultation Right From The Comfort Of Your Own Living Room With My Concierge Telehealth Service! Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.We'll dive deep into this disease, starting with defining breast cancer and exploring the individuals at risk. By understanding the symptoms and what to look out for, you'll be equipped to detect it early.I'll discuss the importance of early detection and walk you through the stages of breast cancer, helping you grasp the gravity of the situation. We'll also touch upon genetic testing and its role in identifying potential risks.Of course, I won't forget to cover breast cancer treatment options, ensuring you have a comprehensive understanding of the available paths to recovery. And finally, we'll explore how you can proactively prevent breast cancer.Remember, being informed about the risk factors and symptoms is crucial for early detection. If you find these seven critical facts about breast cancer risk factors helpful and informative, please share this podcast with those you care about. Together, let's spread awareness and empower others in the fight against breast cancer.Be sure to follow me on social media✔️  Instagram✔️  Facebook

Today, we will uncover the secrets behind high cholesterol and empower you with the knowledge you need to protect your cardiovascular health.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you to lower your blood pressure and improve your health. Click here now to get your copy today.High cholesterol rarely shows itself through noticeable symptoms. It's like a silent intruder, stealthily posing risks for heart attacks, strokes, and poor circulation. However, with the help of this episode, you'll equip yourself with the tools to combat high cholesterol through lifestyle changes and, if needed, medication.So join me on this enlightening journey as we unravel the complexity surrounding high cholesterol. Let's take charge of our health and conquer these sneaky symptoms and risk factors together!Be sure to follow me on social media✔️  Instagram✔️  Facebook

Today's podcast episode is a game-changer. We're diving deep into the world of high blood pressure and uncovering the top 10 dangerous foods that could be wreaking havoc on your cardiovascular health.This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Be sure to download your copy of my book, Under Pressure: A Guide To Controlling High Blood Pressure!  It's packed with valuable guidelines, tips, and information that will help you lower your blood pressure and improve your health. Click here now to get your copy today.Also, grab your copy of the FREE Healthy Habits Guide!  http://bit.ly/drfritahealthyhabitsNow, picture this: you think you have a low-sodium diet because you barely reach for that salt shaker. But here's the shocker – most of our sodium intake comes from sneaky sources like pre-packaged meals and restaurant dishes. Can you believe it?High blood pressure doesn't discriminate, It's a ruthless culprit behind heart disease, strokes, and other ailments. And guess what? A high-sodium diet only fuels the fire. So let's take control of our blood pressure together.In this episode, I'm revealing the 10 high-sodium foods you need to banish from your plate!And hey, if you haven't already, make sure to subscribe to my YouTube channel. Oh, and let's connect on Instagram too! Follow me @‌dr.frita to catch glimpses of my own journey towards a healthier, happier life.Stay tuned for more episodes, because together, we'll conquer high blood pressure and rewrite the story of our health.What are some other surprising sources of sodium that you've discovered in your own journey toward a low-sodium diet? Share your insights and tips below!Be sure to follow me on social media✔️  Instagram✔️  Facebook