Juggling Without Balls

n In this episode of the Juggling Without Balls podcast, host Monica Parkin speaks with Pesha Galen, the founder of the 1213 jewelry line. They discuss Galen’s innovative approach to resolving the ‘starving artist’ dilemma through her concept of ‘community projects’. Pesha shares her journey of combining creativity with community aid, creating sustainable income for...

Simplify and Succeed: Paige Killian’s Three-Step Goal Setting Strategy   In this episode, Monica welcomes Paige Killian, the founder and CEO of Everything With Style, a professional organizing company. Paige, a keynote speaker, and a mompreneur strategist, shares her simplified three-step goal setting strategy—essential, enhancement, and extra—that eliminates overwhelm and inspires action. Paige talks about...

Episode Description: In this episode of “Juggling without Balls,” host Monica Parkin sits down with Rebecca Bitton to explore her experiences with burnout, mental illness and the journey of detaching self-worth from productivity. Rebecca shares how overworking to compensate for inner insecurities led to a powerful realization about true self-care and self-love. Key Points Discussed:...

  Dondi Dahlan is not just an award-winning author, but a dynamic force in the realms of personality exploration and energy healing. Dondi penned the captivating “The Five Elements,” delving into the ancient world of personality types. And if that’s not impressive enough, she also co-wrote “The Little Book of Energy Medicine” alongside her mother,...

Join us as we explore Cheryl’s extraordinary journey from incarceration to entrepreneurship, earning an M.A. in Humanities during her twenty-six years in prison.  In this episode we : Explore the fascinating origins and evolution of Cheryl’s business, Plant Your Energy. Dive into the insights of Cheryl’s impactful book, “Plant Your Energy: Face Your Demons and...

On  today’s episode, Grief Guide, Jenn Cormier brings two decades of experience in Somatic Healing and the Arts to those navigating life transitions and grief. As the creator of the ‘Walk Through Grief With Grace’ Podcast and the visionary behind the ‘HEAL Immersion Program,’ Jenn provides a unique approach for those ready to embrace life’s...

My guest today is Cheyenne Burnett, she is  women's health advocate, author, and speaker. As the founder of ExplantSecrets.com, she has emerged as a leading authority on breast implant illness education, providing effective and affordable solutions for those in need. Cheyenne’s passion lies in helping women regain their health and confidence. Cheyenne also recently graced...

 “Is Your Tight Ass Causing You Back Pain” with Michelle Andrie” In this episode, join Michelle Andrie, a dedicated yoga therapist specializing in myofascial release and the energy body, as she shares her journey of overcoming chronic back pain and empowering others to do the same. Episode Highlights: Michelle Andrie’s Personal Journey: Michelle shares her...

  Inspired by a pivotal 1979 event, Carla shares her journey and the Organizational Readiness Framework. We discuss: Carla’s Journey and Organizational Readiness Insights (6:00) The importance of effective leadership conversations to prevent project issues. (11:03) The complexities of change, grief, and the proactive approach needed for thoughtful responses. (13:39) Overview: setting the stage, understanding...

Today we have the honor of diving into an incredible journey with Mandy Salas .At the age of 16, Mandy  was a rising star in soccer and a straight-A student with dreams of college, until a tragic overseas car accident left her quadriplegic. Join me as we unravel Mandy’s story of not just survival, but...

Dr. Pawa has 30 plus years in the health field as a physician with a focus on women’s health. Recognizing the need for integrated medical care, she obtained certification in Mind-Body Medicine at Harvard Medical School. She continued to build her unique skill set by becoming a Certified Menopause Clinician through the North American Menopause...

Jacia Kornwise is an Integral Counselor, a Master Shadow Coach, a 5 Rhythms Movement Certified Teacher, and Breathwork facilitator with extensive training in somatic and mindfulness tools, and she has thirty-one years of experience as an Embodied Soul Coach and Transformational Experience Facilitator. The creator of the Satori Healing Center, she teaches worldwide and offers...

  Barbara Cook is a passionate, results-driven sales professional with more than 19 years of experience in the financial services industry. A true people person, Barbara is currently VP of Franchise Development, where she implements and maintains a strategic plan to advance sales growth for the Mortgage Centre Network internally and externally. Monica and Barbara start...

On today's episode Monica talks to Dr.  Cheruba Prabaker. She is a board certified OBGYN and minimally invasive trained surgeon who specializes in treating women with fibroids ovarian cysts endometriosis and pelvic pain. She is also a menopause practitio

On today's episode Monica talks to Dr.  Cheruba Prabaker. She is a board certified OBGYN and minimally invasive trained surgeon who specializes in treating women with fibroids ovarian cysts endometriosis and pelvic pain. She is also a menopause practitioner and accredited through the North American Menopause Society.  She just opened up her own practice in...

Carissa Wilson (she/they) is the Executive Director of the North Island Students Union,  a not-for-profit student organisation supporting all credit earning students at North Island College. Carissa didn't know about her students' union while

Carissa Wilson (she/they) is the Executive Director of the North Island Students Union,  a not-for-profit student organisation supporting all credit earning students at North Island College. Carissa didn’t know about her students’ union while studying in the electrical trade and aims to increase awareness for students associations and the supports they contribute to the post...

Sabrina Stratford Joining me today is Sabrina Stratford, a former Global Business Development Manager for software companies like IBM and Microsoft. Sabrina left the IT world to become the first Domestic Project Manager to fight human trafficking with the nonprofit Love Justice International. She shares her first experience on hearing a real story of Human...

Angee Costa Joining me today is Angee Costa, Chief Executive Officer at ‘846 Global Publishing Company'. She is a Cohost of the ‘On the Steps – Podcast' as well CEO at ‘Mogul Mommy Industries' which offers education on Real estate investing, publis

Angee Costa Joining me today is Angee Costa, Chief Executive Officer at ‘846 Global Publishing Company'. She is a Cohost of the ‘On the Steps – Podcast' as well CEO at ‘Mogul Mommy Industries' which offers education on Real estate investing, publishing and entrepreneurship through the youtube channel The Single Mum Entrepreneur.. Angee shares her...

Joining me today is Nancy Parkin-Bashizi. She is a program manager at Vision Rehabilitation Services of Georgia. While being asked about her career, she explains it is similar to a physical therapist or an occupational therapist but to aid blind people to get back to their normal life. When someone's functional eye condition has decreased,...

Elayna Fernandez   Known worldwide as the Positive MOM, Elayna Fernández is a bestselling author, two time Ted X speaker, internationally acclaimed storyteller, and award-winning mom entrepreneur. As founder of The Positive MOM Community, Elayna helps moms turn their painful stories into bestselling books, profitable courses, and well-crafted impactful talks so that they can earn...

Valerie Wiens   Joining us today is Valerie Wiens, a Registered Nurse, and case manager who advises families on ways to help their aging parents and loved ones. She is the author of “ What to do about MOM ”, where she shares all the tips and insights of caretaking not just from the perspective...

Joining me today is Amy Granacki, a Registered Veterinary Technician and Certified Canine Rehabilitation Practitioner at Van Isle Veterinary Hospital. Amy will take us on a journey through the eyes of CCR along with what prompted her to choose this profession. She will also give us tips and tricks and how we can better take...

Joining me today is Dr. Kim Fischer, a board-certified physician and anesthesiologist. Kim is also the founder of Lucid, an advanced care planning coaching service. Kim has practiced medicine for over a decade and is here to discuss what you need to think about when it comes to the difficult conversations surrounding end-of-life care and...

I am joined by Christina Rozema today, a wellness coach at Wellness New Perspective. Christina has over 20 years of experience working in the non-profit and healthcare field and now uses her knowledge to coach people in healthcare. We'll hear about the stress-induced heart attack that changed her life and her commitment to learning about...

Joining me today is Tasha Sattler from Rhythm Jewellery. Tasha is a goldsmith with over 20 years of experience in the industry and is here to discuss her trade, how and why she makes jewellery focused on dancers, and balancing jewellery creation with her family life.   In high school, Tasha worked in a jewellery store...

Today I'm breaking all the show rules and talking to Mike Cameron, author, entrepreneur, leadership coach, and two-time TEDx speaker. In 2015, tragedy struck and Mike embarked on a journey in order to use his experience and expertise to help men better connect with themselves and others. He joins us today to discuss his journey...

Today's guest is Kim Christiansen, host of the Peaceful Productivity podcast and a productivity coach. Kim will be talking about her background as a chartered professional accountant, burnout, and the pressure to be perfect. Before becoming a CPA, Kim was an English teacher abroad and a 911 emergency services dispatcher. She has always loved organization...

I am talking to Jocelyn Bystrom today, teacher on medical leave, turned writer and mental health advocate. Jocelyn will take us through her 7-year struggle to get answers to troubling medical symptoms. Eventually progressing to seizures, cognitive decline, and central apnea and the loss of her driving privileges.  Jocelyn truly hit rock bottom before she...

I am talking to Kim Kaplan today, Founder and CEO of the Snack dating app. Kim joins us to discuss the inspiration, the journey, and what the future holds for Snack. Snack is a video-first dating app that combines the best of Tik Tok and Tinder to create a more authentic dating experience. Once you...

On today's show I am talking to Dr. Rachna Patel, a physician that specializes in cannabinoids and has been treating patients with CBD and medical marijuana since 2012. Dr. Patel joins us to discuss her work and to answer listener questions. Initially on the path to becoming and emergency room physician, Rachna ventured into cannabinoids...

Today I'm talking to Susan Thomas, the Vice President of Eastern Canada for InvIs Mortgage Intelligence. Susan is passionate about health and fitness and is certified as a level 1 CrossFit trainer. She has overcome her fair share of obstacles in her life, and she's excited to share her journey on the show today. Susan...

In this episode I am talking to Karen McKinnon, owner of McKinnon Photography and Director of Family Services at Habitat for Humanity North Island, in this episode. Karen will talk about how she started her photography journey, going back to school while running a business, and how to make sure you are serving yourself. Karen...

In this episode I speak to Christine Buemann of the Collective Mortgage Group in Prince George BC. Christine is the winner of many awards, including the prestigious CMP Women of influence award 2 years in a row. She has been vocal in speaking about the difficulties of being a parent and starting out as an...

In Episode 15 I speak with Tziporah Kingsbury, Somatic Intimacy and Relationship Educator and Breath Therapy Trainer, featured on ABC’s “The Bachelor”. She helps high achieving adults to leverage their emotional intelligence and to feel more connected to their mind and body. As a result they can feel safe, seen, and confident when it comes...

In Episode 14, I talk to Lauren Bell director of a company called “Hired in 7 Days”  where she is turning the hiring process upside down and using a unique game, changing obstacle based hiring strategy .  As a fellow juggler, she is also currently working on her Master’s of Educational Policy specializing in Adult...

My guest this week is Marieke Holtkamp who is Vice Principal of a distributed learning program in SD 71 and an Instructor of Online Learning at Vancouver Island University. Early on in this episode, we learn that English is not Marieke's first language and that her family immigrated her from Holland when she was ten....

In Episode 12 I speak to Danielle Dobson, author of The Gender Code. Danielle is a speaker, facilitator, author, corporate advisor and mother, with an extensive background in corporate finance and then in the wellness industry. Danielle conducted a 2-year grounded-theory research project to understand why her clients were struggling with the tension of achieving...

In Episode 11 I speak to Dr. Janice McLaughlin.  She is family Physician at Valley Care Medical, a Mindfulness Trainer and the Medical Director for the upcoming Comox Valley Youth Foundry. Janice has always had an interest in medicine and science, before she knew that women could be doctors, she wanted to be a nurse. ...

In episode 10 I talk to Debbie Viola. Debbie went a Catholic Business High school in Brooklyn New York at a time when girls were not encouraged to pursue their passions but were guided to be typists and secretaries.  She was not allowed to take Art but excelled at Stenography and typing. Following graduation she...

I am talking to Sue Finneron in this episode.  Sue has been working in the automotive industry for 30 years.  Her career highlight was receiving the coveted President’s Award of Merit from Hyundai as the #1 Hyundai Dealership in Canada for 2015. She now works with the Automotive Business School of Canada, teaching dealership management....

On today's show I am talking to Candice Pacholuk, Practice Manager at Van Isle Veterinary Hospital. She joins us today to discuss her journey with the hospital as it grew from a small mobile unit into a 10,000 square foot hospital.  We also discuss the challenges that Covid brought to the industry, the pivots, the...

On today's show I am talking to Ana Fleck, Principal Broker/Owner at Invis Pacific View Mortgages in the Comox Valley. Ana is here to discuss navigating her journey in the mortgage business, from starting out while raising 2 young boys to having her own office, assistant, and team of brokers. When Ana first started her...

On today's show I am talking to Amie Webster who owns Motif Music Studios in Courtenay along with her husband Jeff. Amie is also a music teacher and mother of 3 young boys. She is with us to discuss handling a business while nurturing a rapidly expanding family and how Motif pivoted during COVID. Rest...

On today's show I am talking to Dennyse Harris, CEO and Founder of uBlossom Retreats and Events. Her mission is to create a safe space for women to come together to build relationships, grow, and rejuvenate their mind, body, and spirit. Dennyse joins us today to discuss what her business is and why she created...

This week I am talking to Kim Trottier, a registered dental therapist with 20 years experience who provides oral health services to remote Indigenous communities in BC. Not only does her job keep her busy travelling, Kim is a mother, a board member for her regulatory college, a student, an outdoor enthusiast, AND she  has...

On today's show I am talking to Rhonda Stephens, a registered midwife at the Old City Midwives Collective in Nanaimo, BC. Rhonda went from banker to midwife in the middle of her life and joins us to discuss the challenges of making that transition, as well as how she juggles her busy work and home...

On today's show I am talking to Amy Englemark, a recognized speaker and trainer who delivers presentations on burnout, setting boundaries, and finding balance while building a business. Amy joins us to discuss why she began her journey, getting over limiting beliefs, and creating alignment with your own values. Amy began working in her field...

On today's show I am talking to Ut Yue, who has been making waves in the mortgage industry for over 20 years and was recently promoted to Director of Aveo at CMLS Financial. Ut joins us today to discuss balancing her busy workload with family life, being unapologetically yourself, and creating strong relationships. Ut started...