Podcasts about teen brain

Description:Remember when summer felt easy? When a trip to the beach, a sticky ice cream cone, or a backyard sprinkler could make your kid's whole day?Yeah. That changes.In this episode of the Peaceful Home Podcast, we're getting honest about the heartbreak and whiplash of parenting tweens and teens through summer. You'll hear stories that will make you nod (and maybe cry), a breakdown of what's really going on in your child's brain and body, and why their pulling away isn't a rejection—it's part of their growth.If your kid suddenly wants nothing to do with your plans… if you're grieving the summers you thought you'd have… or if you feel like you're quietly disappearing while still holding everything together—this episode is for you.We talk about:Why your tween suddenly doesn't want to do any of the fun stuff you plannedWhat brain science tells us about this awkward, tender seasonThe grief of still doing everything and feeling invisibleWhy this stage feels so personal (even though it's not)How to shift the pressure and reimagine connectionThis episode is permission to stop chasing perfect summers—and start honoring the real one you're in.Because your child is still becoming.And so are you.Next week? We talk about what does work—how to build real connection this summer without losing your mind, your money, or your sense of self.Ready to dive in and don't want to wait for next weeks tips, join us inside Living CALM, the ultimate parenting resource to help you have more calm, connection and peace in your parenting journey with your 4th grader and beyond! ✨Join Living CALM Here! The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Nicole Karlis, author of Your Brain on Altruism, discusses the neuroscience behind altruism, revealing how acts of kindness impact teen brains, mental health, resilience, and lasting happiness.Full Show NotesAs parents, we hope our teenagers grow up to be kind, caring, and community-oriented adults. We encourage them to volunteer, assist neighbors, or participate in community service projects, hoping it'll build character and strengthen empathy. But did you know there's actual science linking altruism to improved well-being, reduced stress, and even better health? What if building compassion wasn't just a nice extra—but a powerful tool for coping with stress, fostering mental health, and developing meaningful relationships?Many teens face abundant pressures: academic expectations, college applications, social anxieties, and now the unprecedented rise of loneliness and technology overload. With these challenges mounting, could altruism offer a unique and surprisingly effective antidote—not just helping teens survive but thrive in today's world?In this week's insightful conversation, we're joined by Nicole Karlis, health and science journalist and author of Your Brain on Altruism: The Power of Connection and Community During Times of Crisis. Nicole spent nearly a decade exploring the science behind altruism, kindness, and community connection. She specializes in translating compelling neuroscience into practical lessons we can apply right at home with our teens.Nicole reveals the neuroscience underpinning the benefits of altruism, describing how selfless actions activate brain regions responsible for stress relief, emotional regulation, and meaningful fulfillment. By cultivating altruistic behaviors, Nicole argues, teens can overcome feelings of isolation and connect meaningfully with their communities—even during a loneliness epidemic.In our conversation, Nicole sheds light on why altruism is so powerful and how parents can harness and revive this instinct in their teens to create their own "culture of caring."The Neuroscience of AltruismIt turns out our brains are wired to benefit from kindness. Nicole outlines research showing that acts of generosity, kindness, and compassion trigger neural pathways linked to reward and decreased stress. Teens who practice altruism report feeling more deeply connected to others and their community, experiencing higher executive functioning, and enjoying mental health benefits.Creating regular acts of kindness, Nicole explains, can physically change the structure of teen brains due to neuroplasticity—the brain's ability to reorganize and strengthen beneficial pathways. Over time, practicing altruism can become habitual—ultimately shaping teens into compassionate adults who experience less stress and improved overall health.This powerful link raises the important question: how can parents best encourage altruism, especially today when teens are so busy and pressure-laden?Cultivating Kindness Without CrisisEver notice how, after a crisis, communities come together in uniquely powerful ways? Nicole describes this phenomenon—called bounded solidarity—in regions recovering from natural disasters where neighbors join forces to help one another through difficult times. But eventually the solidarity fades. Nicole wondered if communities could maintain this spirit without needing a tragic catalyst.In the episode, Nicole shares inspiring stories from teens who joined together after devastating wildfires. Remarkably, their initial impulse turned into a long-term community service nonprofit that raised spirits and built lasting bonds for everyone involved. She reveals that challenges and crises aren't necessary prerequisites. Families and communities can foster sustained altruism—cultivating solidarity simply through commitment and deliberate intention.Nicole offers practical methods families can use to cultivate caring cultures, from volunteering vacations to meaningful weekend rituals. She explains why clustering multiple kindness actions on special days—rather than making kindness a daily chore—helps compassion become a joyful, healthy habit.Why Intent Matters MostTeenagers often feel pressure to volunteer to pad college applications—checking off boxes without truly feeling connected to their service activities. But Nicole emphasizes the critical role intention plays: altruism is dramatically more beneficial if teens authentically embrace their volunteering choices.When teens genuinely want to make a difference, altruism deepens their empathy, nurtures authentic relationships, and provides real mental health benefits. Finding activities that align with your teen's natural interests enables them to genuinely experience joy and authentic connection while doing good. Nicole highlights examples, from playing bingo at senior homes to fun volunteer projects during family trips, that deeply resonate with teenagers and leave lifelong positive impacts.In the Episode…Nicole shares eye-opening insights about kindness, altruism, and their remarkable effects on teenagers. On top of the above, we discuss:How kindness helps teens counter lonelinessTechniques for fostering kindness in kids and teensDecoding the bodily impacts of isolation and lonelinessThe power of awe when witnessing acts of altruismHow volunteering boosts teens' confidence, connections, and resumesThis meaningful conversation with Nicole Karlis will forever shift how you view compassion—revealing how cultivating altruism in teenagers profoundly strengthens their brains, supports emotional resilience, and helps them thrive throughout adolescence and beyond.If you enjoyed this episode, you can find more from Nicole at Salon.com or connect with her on Instagram @NicoleKarlis. Thanks for listening! Don't forget to share, subscribe, and tune in next week for more critical teen parenting insights.

Watch the episode for FREE on ACAMH Learn In this episode of Inside the Teen Brain: Screenagers, Professor Pete Etchells joins Dr. Jane Gilmour to explore the complex relationship between digital technology and adolescent mental health. Professor Etchells challenges common narratives around screentime, offering a nuanced perspective on the evidence surrounding social media, smartphone use, and attention span in young people. The conversation delves into key research findings, and the need for more precise definitions in studies on technology use. Professor Etchells also highlights the importance of fostering digital literacy and resilience, rather than relying on restrictive policies, to better support adolescents in navigating the digital world. This episode provides valuable insights for professionals, educators, and parents looking to understand and engage with teens' online experiences more effectively.  Learning Objectives A. To understand the complexities of the relationship between digital technology and adolescent mental health.  B. To explore the evidence behind screentime, social media use, and attention span in young people.  C. To recognize the importance of digital literacy and resilience in helping adolescents navigate online experiences. 

In this episode of the Why Intervention Podcast, Christopher Doyle and Kirsten Cobabe dive deep into the turbulent waters of teen development and addiction risk. Kirsten draws from over two decades of experience guiding parents through the challenges of adolescence to reveal the hidden connections between brain development, parenting approaches, and addiction vulnerability. Beyond the typical "just say no" advice, this conversation explores why teens make the decisions they do, how parents can maintain influence during these critical years, and the powerful protective factors that can prevent addiction before it starts. What emerges is a masterclass in understanding the teen brain and building the kind of relationship that keeps communication open even when the stakes are highest. You'll discover exactly what's happening in your teenager's mind, why traditional approaches often backfire spectacularly, and the specific conversational techniques that transform parent-teen relationships from battlegrounds to lifelines. This isn't just information—it's a roadmap for connection when it matters most. WARNING: What you're about to discover might forever change how you speak to your teenager… Guest's Info Kirsten Cobabe is a former therapist turned coach, specializing in supporting families navigate the waves of adolescence. For over two decades, she has guided parents in learning how to listen to, and talk with, their teens. She engages parents in personal reflection, embracing their evolving role, understanding the teen brain and restoring harmony in the home. In recognizing this unique stage of development, her hope is to bridge the widening gap between parents and their children, creating timeless bonds. Through compassionate guidance, intentional strategies and a tailored approach, Kirsten empowers families to pilot these pivotal years with deeper awareness. Her work is not just about addressing immediate concerns, but about lighting the path to a more empowered future, ensuring that today's challenges become the foundation for tomorrow's brighter relationships. Kirsten works with parents, teens and the entire family constellation with a holistic lens, starting with what is already working. Highlights The shocking truth about your teen's brain and why expecting them to "just make better decisions" is like expecting a car with no brakes to stop safely Why your teenager might be HARDWIRED to seek thrills that terrify you (and the counterintuitive way smart parents can channel this energy) The "substitute prefrontal cortex" technique that helps teens navigate risk without destroying their lives in the process Why some teens try substances once and walk away while others spiral into addiction – the answer isn't what most "experts" claim The emotional detection system every teenager possesses that allows them to "read" your true feelings (even when you think you're hiding them perfectly) The counterintuitive reason why your teenager's complaints and negativity are actually GOLDEN OPPORTUNITIES you should never shut down Why "Connect Before Correct" might be the three most important words any parent of a teen will ever hear The devastating childhood experiences that dramatically increase addiction vulnerability (and the surprising protective factor that can neutralize them) How to be the person your teen WANTS to talk to about the scary, dangerous, confusing parts of their life The tragic mistake well-meaning parents make when setting boundaries around substance use (and what to do instead) This conversation offers something truly valuable – practical wisdom that strengthens the parent-teen relationship and builds the resilience young people need to navigate adolescence successfully. The tools shared here don't just help prevent problems – they create the foundation for deeper connection and understanding that lasts a lifetime. Links and Resources from this Episode https://whyintervention.com/ https://twitter.com/whyintervention https://www.facebook.com/whyintervention/ https://www.instagram.com/whyintervention/ TIME SENSITIVE, FREE RESOURCE: Get an early preview of Christopher's new book "Stop Addiction Early: A Recovery Roadmap For Proactive Parents" at no cost for a limited time: https://helpthisbook.com/recoveryroadmapforparents/recovery-roadmap   Connect with Kirsten Cobabe hello@kirstencobabe.com www.parentingwave.com   Call to Action Schedule a Call Free Resources Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Subscribe with Apple Podcasts Follow on Spotify Subscribe with RSS

Lisa Damour, psychologist and author of “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents,” addresses some of the common perceptions and misconceptions around raising teens. Damour addresses the impact of social media and societal pressures on teen mental health and advocates for a balanced approach, acknowledging both the benefits and potential risks associated with digital engagement. Despite societal concerns about social media and mental health, Damour says parents today are raising the safest generation of teens on record - less pregnancy, smoking, drinking and accidents. Damour suggests parents can support their adolescents through their formative years by validating their children's feelings, and providing a stable presence. Establishing trusting relationships and maintaining active involvement in their lives can help teens navigate challenges more effectively. Guest: Lisa Damour. Psychologist and author of “The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents.”   

Watch the video at Inside the Teen Brain: The Heart of the Matter In this episode of Inside the Teen Brain, Dr. Eileen Kennedy-Moore joins Dr. Jane Gilmour to explore the complexities of emotional regulation in adolescence. Dr. Kennedy-Moore discusses how emotions serve as valuable sources of information rather than problems to be eliminated, emphasizing the importance of helping teens develop emotional literacy. The conversation highlights practical strategies, such as using feeling cards, the angry adult formula, and soft criticism, to support young people in understanding and managing their emotions. The episode also delves into the powerful role of peer relationships, social learning, and self-reflection in adolescent development, providing valuable insights for professionals, parents, and educators working with teenagers. Learning Objectives 1. To understand the role of emotions as a source of information rather than just a challenge to be managed. 2. To explore practical techniques that help teenagers improve emotional regulation and social skills. 3. To recognize the significance of peer relationships and social learning in adolescent emotional development.

Advances in neurological science point to the amazing complexity of our God-made brains. Because their brains are still developing, our children, teens, and even young adults have what is called an underdeveloped impulse control. This makes them less prone to resist behavioral impulses and more prone to engage in risky behaviors perceived to bring some kind of immediate benefit, but which could also bring long-lasting negative consequences. In spiritual terms, this not only means that our kids are likely to lack wisdom and discernment, but more readily fall into sin. We need to teach them that as sinners, their default setting is to follow their sinful hearts more readily than they are to follow God's Word. Which means that we must nurture them into knowing God's good, life-giving Word, helping to expose sin. As their frontal lobes are still developing, they need parents who serve to train them in Godly decision-making and living.

Watch the video here In this episode, Inside the Teen Brain: A Second Chance, Professor Rosie Meek explores the role of risk-taking, peer influence, and emotional regulation in adolescence, particularly among young people in the criminal justice system. She discusses how participation in structured sports programmes can provide a positive outlet for frustration, improve emotional regulation, and foster transformative changes in identity. Drawing on qualitative findings and real-world examples, Professor Meek highlights how sports settings create opportunities for young people to develop discipline, teamwork, and trust—skills that can translate into healthier behaviours and reduced conflict. The conversation also emphasizes the importance of mentoring and collaborative, youth-centred approaches to engage at-risk adolescents and help them reset their life paths.  Learning Objectives 1. To understand the role of structured activities, such as sports, in fostering emotional regulation and identity development among at-risk adolescents.  2. To explore how peer influence and mentoring can support positive behavioural changes in young people.  3. To identify strategies for engaging adolescents in healthy risk-taking opportunities that build trust, discipline, and resilience. 

Dr. Jane Gilmour talks to Dr. Dominique Thompson An important part of growing up is taking risks... but are our youngest generation still taking enough risks, or the right kind of risks? Are they in fact 'Generation Sensible', or is this a misunderstanding? How can we support them to take good risks whilst supporting their mental health? We cover all this and more in a fascinating discussion about teen risk taking.  Learning Objectives 1. To understand why teens take risks  2. To understand why this generation may be different  3. To discover some practical ways to support healthy risk taking 

Dr Jane Gilmour talks about the new ACAMH series 'Inside the Teen Brain'. Jane is a Consultant Clinical Psychologist (Hon) at Great Ormond Street Hospital, and Course Director for postgraduate child development programmes at University College London, where she lectures on neuropsychology, neurodevelopmental conditions (Tourette's syndrome, autism, OCD) and therapeutic issues. She has published numerous academic articles and chapters on these topics. Her media presence, commenting on young people's well-being, includes appearances on BBC TV, BBC radio and broadsheet press commissions. How to Have Incredible Conversations with your Child (co-authored with Dr Bettina Hohnen) is her latest book. Using an innovative format, families use the book together in a shared experience to strengthen communication skills and their relationship. She wrote (with co-authors Dr Bettina Hohnen and Dr Tara Murphy), best-seller The Incredible Teenage Brain Book (Everything You Need to Know to Unlock Your Teen's Potential) which has been translated into numerous languages.

DOI: 10.13056/acamh.13664 In this episode, Inside the Teen Brain: Youth Experience in CAMHS, Isabella Plows shares her lived experience of accessing Child and Adolescent Mental Health Services (CAMHS) and reflects on the key factors that supported her recovery. She highlights the importance of building trusting, consistent relationships with professionals, the value of clear communication, and the need for structured and goal-oriented care. Isabella also discusses the challenges young people face while waiting for services, offering practical suggestions such as regular updates, access to resources, and community-based support to bridge this gap. Emphasizing the importance of continuity, she highlights the value of extending CAMHS support to age 25 to better align with ongoing brain development and life transitions. This insightful conversation provides invaluable perspectives for professionals striving to improve services for young people. Learning Objectives A. To understand the importance of building trusting and consistent relationships with young people in mental health services. B. To explore strategies for supporting young people during waiting periods for CAMHS interventions. C. To identify opportunities for improving continuity and structure in mental health care for adolescents and young adults.

 Watch the video at https://acamhlearn.org/Learning/Inside_the_Teen_Brain_-_Just_be_Yourself/1cda6d0f-b326-4e89-bd94-55fbfaf0654f Description In this episode, Inside the Teen Brain: Just Be Yourself, Professor Deborah Christie joins Dr. Jane Gilmour to discuss the complexities of identity formation during adolescence. Professor Christie explores how creative therapeutic approaches, such as metaphors and frameworks, can provide adolescents with a safe space to reflect on their strengths, abilities, and aspirations. The conversation highlights the significant role of peers, family, and supportive networks in shaping a young person's sense of self. Professor Christie also emphasizes the importance of fostering environments where adolescents can explore their evolving identities in a positive and empowering way. Drawing on her extensive experience, she shares practical insights for professionals to help young people navigate this pivotal developmental stage.  Learning Objectives  1. To understand the key challenges adolescents face in forming their identity.  2. To explore how creative therapeutic techniques can empower young people to reflect on their strengths and aspirations.  3. To recognize the role of peers, family, and supportive networks in shaping adolescent identity. 

It's a question as old as time: Nature or nurture? When it comes to…

It's a question as old as time: Nature or nurture? When it comes to the malleable, hormone-driven teenage brain, new research suggests the environment in which that adolescent brain develops...

COVID-19 is still having lasting effects on kids and teens academically, socially and accelerated the aging of their brains. Dr. Danny Huerta with Focus on the Family shares research study from the University of Washington that revealed the pandemic caused teenage brains to age faster than normal. With teens at isolated at home rather than in their social groups many issues have developed such as anxiety and depression. Dr. Huerta also shares what can be done to reverse some of this damage.See omnystudio.com/listener for privacy information.

“An adolescent brain, it is what it is for a reason”- Brittney KingThe teenage years can feel like a rollercoaster. One moment your young teen is playing it cool, and the next, they're literally rolling on the ground pretending to be a dog. Sound familiar? In this week's episode, I sit down with Brittney King, a licensed counselor, mom of five, and creator of the Think Good Feel Good online courses, to dive into the world of teens, particularly those in Junior High, aged 11-15. “It's such a key time for parents ... to be a guiding force.” - Brittney KingBrittney has a unique insight into our teen's brain development throughout these years and why this unpredictable phase is so crucial for their development, and for us as parents. Their unpredictability can feel frustrating for us as parents (I'm not the only one who thinks sometimes ‘WHAT am I going to do with my teen?!', right?) but understanding the teenage brain can help us be more tolerant of our kids as they explore, learn, and develop. One thing Brittney has learned from being a counselor is that there is not one teenager out there who's not struggling with something. What surprised her the most was how much they want to talk to adults about their problems. They don't always show it and they certainly want some independence but that doesn't mean they don't need you to still be there and helping and supporting them through it. “Teachers, coaches, therapists, they will come and go. But there is no substitute for caring and intentional parenting.” - Brittney KingIt's not about being a perfect parent or trying to be their therapist (they'll see right through you!). What they care about is you connecting with them. They care about whether you're showing up for them and whether they truly believe that you are there for them unconditionally, even when they don't know how to ask for it.Let's hear more invaluable wisdom from Brittney in today's episode.In this episode on the brain development of teenagers, we cover:Why unpredictability is actually part of teen brain development;The importance of being a guiding force;How to connect with your teen without trying to “fix” them;The difference between helping and letting your teen solve their own problems;The importance of developing emotional intelligence for parents raising teens;What does it mean to be a safe person for your teen to open up to?;What teens are looking for in their parents;And more!Need support?

Vote for the Performance Intelligence Podcast here: https://www.australianpodcastawards.com/votingIn this Bite Size from episode #90 neuroscientist Dr Sarah McKay talks about why she thinks society should be more forgiving of teenagers and their behaviour as they grow and learn.Dr Sarah compares teenagers going through puberty to newborn infants, why do are we so accepting of children learning and making mistakes while their bodies and brain develop but we don't afford that same courtesy to teenagers going through something very similar.You can find Dr Sarah at her Website: https://drsarahmckay.com/At her Instagram: https://www.instagram.com/drsarahmckay/Or at her LinkedIn: https://www.linkedin.com/in/sarahmmckay/   Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: www.andrewmay.com Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

David Gillespie shares how to reset our brain from chronic stress, dopamine overstimulation, and addiction. David is a father of six and bestselling author on important health topics. His first book, Sweet Poison, is credited with starting the anti-sugar movement. Sponsor: In-15 compact insulin testing https://metabolica.bio Books: Sweet Poison; Toxic Oil - Why Vegetable Oils Will Kill You; Big Fat Health Lies; Eat Real Food.Teen Brain and the Brain Reset 2:00 Who David writes for 4:00 What is going on in the teenage brain 8:00 Teenage brain engineered for addiction 13:00 Alcohol is especially dangerous for teen brains 13:00 Apps are designed to be addictive 14:00 Predisposition to addiction in the brain 19:00 Teen girls' addictions present differently 29:00 Action parents can take 31:00 How to help a child or teen withdraw from screens 36:00 Daryl Edwards movement expert https://youtu.be/PKaRZ_m-q6U?si=H6jkOv0Hd9BPMSil 37:00 ADHD causes and the damaging solutions 40:00 Screens and devices are addictive 43:00 Dr. Rod Taylor Low Carb Down Under support of Sweet Poison book46:00 Sugar harmful 47:00 Fructose danger 50:00 Sugars in common family foods 51:00 Low-fat foods full of sugar 55:00 Seeds oils "extremely dangerous" creating precursors to cancer56:00 Food link to childhood cancer 1:04:00 Old fashioned recipes 1:02:00 dietician pushback 1:10:00 Binning cancer sunscreens Family Health Lab Podcast: Game Changers S1: E35 Host: Claire McDonnell Liu, Nutritionist, https://leafie.com/ https://www.facebook.com/leafiehealth Sponsor: In-15 compact insulin testing https://metabolica.bio IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals' lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies included.

In the Oscar-winning animated movie “Inside Out,” emotions like joy, anger and sadness populate the brain of 11-year-old Riley, the film's heroine. In the sequel, “Inside Out 2,” Riley is now a teen, and the emotions running headquarters have to make room for new feelings…. Hello, anxiety! Pixar's Pete Docter joins us to talk about the movie. Guests: Pete Docter, Chief Creative Officer, Pixar - He directed "Inside Out," which won the 2016 Oscar for Best Animated Feature. He also directed "Monsters, Inc." and Oscar winners "Soul" and Up." He was the third animator to be brought on board at Pixar. Dacher Keltner, professor of psychology and faculty director of the Greater Good Science Center, UC Berkeley - He served as a consultant on the Pixar film, "Inside Out 2". Keltner is the author of "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life." Riya Richardson, member of "Riley's Crew," the group of teen girls who served as consultants to the movie "Inside Out 2"

Have you ever wondered about the hidden mechanisms of the teenage brain and how understanding them can shape a more empathetic and supportive environment for our youth? Dean Burnett, a neuroscientist and author, joins Kaity & Adriane to delve into the complexities of adolescent brain development and the critical role of parental influence.What to listen for:• Why teenage brains are wired for risk-taking and seeking new experiences• How practicing good phone hygiene and setting a positive example can impact teen behavior and emotional regulation• Why it's essential for parents to recognize and validate their teenagers' emotions, even when they seem exaggerated or trivial• The difficulties parents face in understanding and empathizing with teenage emotions• Insights into the development of the teenage brain and how this knowledge can guide parents in allowing teens to take calculated risks and learn from their experiencesSo, what are you waiting for? Tune in to uncover the secrets of the teenage brain and how you can better support the young minds in your life.About the guest:Dr Dean Burnett is a doctor of neuroscience, an experienced postgraduate lecturer in psychiatry and mental health, and a sometimes comedian. And, most prominently, an internationally acclaimed science author, producing many books such as The Idiot Brain, Emotional Ignorance and Why Your Parents are Driving You Up The Wall and What to Do About It. Dean is in much demand as a science communicator and pundit, but as several of his books are aimed at teens and young people, he has also spoken at many schools and is involved with numerous projects regarding the mental health and development of young people. He lives in Cardiff, UK, with his wife and their two children, a chaotic beagle and a sociopathic cat.Connect with Dean: • Website• Facebook• Brain Yapping BlogMentioned in this episode:• Brainstorm by Dr. Daniel SiegelGot a story to share or question you want us to answer? Send us a message!About the podcast:The KindlED Podcast explores the science of nurturing children's potential and creating empowering learning environments.Powered by Prenda, each episode offers actionable insights to help you ignite your child's love of learning today. We'll dive into evidence-based tools and techniques that kindle young learners' curiosity, motivation, and well-being. Got a burning question?We're all ears! If you have a question or topic you'd love our hosts to tackle, please send it to podcast@prenda.com. Let's dive into the conversation together!Important links:• Want more KindlED content?• Connect with us• Subscribe to The Sunday SparkInterested in starting a microschool?Prenda provides all the tools and support you need to start and run an amazing microschool. Create a free Prenda World account to start designing your future microschool today ➡️ Start My Microschool

The teen years can be a time for experimenting with alcohol and other drugs. But a recent CDC study found the reason why teens use substances today isn't just for experimentation, but also to stop worrying about problems, and even to help with depression or anxiety. Today, Gene and Khadijah discuss how to approach your teen if you've discovered they are using alcohol, marijuana, or a prescription or over-the-counter drug, and what health risks to know about for each of these.These are hard conversations to have. We hope that ours will help you to have yours.Media ListWhen to Worry, What to Do PDF Library (MGH Clay Center)CDC Report Indicates Teens are Seeking to Escape Worries and Stress Through Drug Use (HuffPost)Facing Addiction in America: The Surgeon General's Report on Alcohol, Drugs, and Health (US Dept of Health & Human Services)Alcohol & Adolescents, featuring John F. Kelly, PhD, ABPP (Podcast) Alcohol - Conversation Starters with Dr. Gene Beresin (YouTube)Asking Adolescents About Alcohol with Dr. Khadijah Booth Watkins (YouTube)Cannabis and the Teen Brain, featuring Jodi Gilman, PhD (Podcast)Once You Have Discovered Your Teen Is Using Pot, What's the Next Step? (MGH Clay Center) Commonly Abused Prescription and OTC Drugs (WebMD)NARCAN's Available Over the Counter, Should I Carry It? (MGH, Psychiatry)Addiction Recovery Management Services (MGH, ARMS)When to Worry, What to Do PDF Library (MGH Clay Center)Myths About the 12-Step Program (MGH Clay Center)Find a Treatment Facility (SAMHSA)If you have a question that we didn't cover, please get in touch. Write to Gene or Khadijah at mghclaycenter@mgb.org. Music by Gene BeresinEpisode produced by Sara Rattigan and Spenser Egnatz Hosted on Acast. See acast.com/privacy for more information.

“What were you thinking?” Most parents ask their son this question at least once. Preteens and teens often make decisions without considering consequences. There's a valid reason for this. Teen brains are still developing. The portion of their brain responsible for planning ahead and understanding the if-then effects, the prefrontal cortex, isn't fully mature until the mid-20's. Until then, they need us to steer them toward healthy choices.Their brains develop properly as they exercise positive decision-making skills. That means taking some risks, like learning tricks on a skateboard, and reaping the rewards while resisting unhealthy temptations, like staying up late or spending too much time staring at screens. So, don't be too hard on your son when his decisions appear impulsive;  applaud him when he makes healthy choices.For more encouragement and parenting advice, visit Trail Life USA or RaisingGodlyBoys.com.

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. What makes this phase so challenging for both parents and their children is that the teen brain becomes emotionally raw and reactive, and that once bubbly and affectionate child begins to struggle with emotional regulation and wants literally nothing to do with their parents. Parents are left confused and unsure how to navigate the relationship with their teenager. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. For more on Aly check her out @alypain.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Besides warning our kids about the spiritual and legal issues related to underage drinking, we must also warn them about the damage that underage drinking does to their still not-fully-formed brains. In today's world, more and more kids are engaging in binge drinking. That is, consuming five or more drinks in a period of two hours. Researchers have now found conclusive evidence that drinking during adolescence can lead to structural damages in the brain that can easily result in memory and cognitive deficits that can persist into adulthood. In other words, drinking as a child or teen can effect the brain even if the person stops drinking as they go through life. Parents, talk to your kids about the dangers of drinking, and encourage them to be good stewards who care for their God-given bodies. Warn them about the dangers of exposure to high doses of alcohol during their adolescent years. What they choose to do now can and will affect them for the rest of their lives.

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving in or giving up, even if they've tried everything and are at their wits end. For more on Aly check her out at https://alypain.com/ and follow along @alypain/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

This weeks podcast episode Maria discusses the development of the prefrontal cortex in teenagers and its impact on executive functioning, impulse control, working memory, and emotional regulation. It highlights the challenges teenagers face in decision-making, peer influence, and emotional regulation. Maria provides tips for parents to support their teens.

Statistics tell us that each and every day here in the United States, around sixteen hundred children and teens under the age of eighteen try their first cigarette. Statistics also tell us that each and every year, almost half a million Americans die prematurely as a result of health conditions related to smoking, or from exposure to second-hand smoke. This is why we need to be engaged in ongoing efforts to help kids steward their God-given bodies by avoiding smoking of any type. British researchers are now pointing to new findings that teens who had started smoking by fourteen years of age had significantly less grey matter in the section of the brain known as the left frontal lobe, which is the part of the brain linked to impulse control, decision making, and rule breaking. Parents, God has given us the responsibility to raise our kids in ways that lead to a physically healthy adulthood. Yes, they will make their own decisions, but we need to educate them from a young age regarding smoking's dangers.

هناك سبب خفي لوجود الفجوة الكبيرة بين الأهل وأبنائهم المراهقين اليوملمساعدة أبنائكم على الانفتاح:١. مراعاة أسئلة الحوار٢. تطبق الشروط والأحكام٣. التخلي عن الأجندات***سلسلة "الصحة النفسية للمراهقين"طباعة ورقة العمل من الرابط التاليhttps://www.rihamiat.comتقسيم المراحل العمرية: مرحلة الطفولة المبكرة من الولادة حتى ٥ سنواتمرحلة الكمون من سن ٦ حتى ١٠ سينواتمرحلة المراهقة من سن ١١ حتى ١٩ سنة***للاشتراك في كورس التربية الرقميةhttps://academiaty.teachable.com/p/digital-parenting-coachingأول دورة تدريبية في العالم العربي عن موضوع الـ Digital Parentingكمتخصصة في التربية الرقمية أساعد كل الأهل والأخصائيين النفسيين والتربويين في عملية تنشئة جيل من الأطفال والمراهقين في عصر التكنلوجيا الرقمية وإدمان الجيمنج والاستخدام المفرط للشاشات والسوشيال ميديا***لشراء نسخة Pdf من كتاب ديجيتال ديتوكسيمكنكم التواصل معنا عبر الإيميلAcademiaty2020@gmail.com  مسجات وتساب 00201279709719كتاب ديجيتال ديتوكس الصادر خلال  معرض القاهرة الدولي للكتاب ٢٠٢٣إدمان الجيمنج وأضرار الاستخدام المفرط للشاشات والسوشال ميديا***اشتركوا على قناة  يوتيوبhttps://www.youtube.com/watch?v=rRAkfz6gi70&list=PLeEMcFi4FBWUqmGJPRxAMHUvVHK8OSpRmوإنستجرامhttps://www.instagram.com/the_digital_parent_mena/Support the showاشتركوا الآن في المحتوى الحصري "تاء مبسوطة سالمة # إكسترا" https://www.buzzsprout.com/229049/supporters/newلمتابعة حساب إنستجرام https://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.comتصميم الصفحة الداخلية لدفتر التدريب اليومي "لايف بوك ٢٠٢١" متاح مجانا من موقع أكاديميتيhttps://academiaty.teachable.com/courses

سلسلة "الصحة النفسية للمراهقين"طباعة ورقة العمل من الرابط التاليhttps://www.rihamiat.comتقسيم المراحل العمرية: مرحلة الطفولة المبكرة من الولادة حتى ٥ سنواتمرحلة الكمون من سن ٦ حتى ١٠ سينواتمرحلة المراهقة من سن ١١ حتى ١٩ سنة***للاشتراك في كورس التربية الرقميةhttps://academiaty.teachable.com/p/digital-parenting-coachingأول دورة تدريبية في العالم العربي عن موضوع الـ Digital Parentingكمتخصصة في التربية الرقمية أساعد كل الأهل والأخصائيين النفسيين والتربويين في عملية تنشئة جيل من الأطفال والمراهقين في عصر التكنلوجيا الرقمية وإدمان الجيمنج والاستخدام المفرط للشاشات والسوشيال ميديا***لشراء نسخة Pdf من كتاب ديجيتال ديتوكسيمكنكم التواصل معنا عبر الإيميلAcademiaty2020@gmail.com  مسجات وتساب 00201279709719كتاب ديجيتال ديتوكس الصادر خلال  معرض القاهرة الدولي للكتاب ٢٠٢٣إدمان الجيمنج وأضرار الاستخدام المفرط للشاشات والسوشال ميديا***اشتركوا على قناة  يوتيوبhttps://www.youtube.com/watch?v=rRAkfz6gi70&list=PLeEMcFi4FBWUqmGJPRxAMHUvVHK8OSpRmوإنستجرامhttps://www.instagram.com/the_digital_parent_mena/Support the showاشتركوا الآن في المحتوى الحصري "تاء مبسوطة سالمة # إكسترا" https://www.buzzsprout.com/229049/supporters/newلمتابعة حساب إنستجرام https://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.comتصميم الصفحة الداخلية لدفتر التدريب اليومي "لايف بوك ٢٠٢١" متاح مجانا من موقع أكاديميتيhttps://academiaty.teachable.com/courses

سلسلة "الصحة النفسية للمراهقين"طباعة ورقة العمل من الرابط التاليhttps://www.rihamiat.comتقسيم المراحل العمرية: مرحلة الطفولة المبكرة من الولادة حتى ٥ سنواتمرحلة الكمون من سن ٦ حتى ١٠ سينواتمرحلة المراهقة من سن ١١ حتى ١٩ سنة***للاشتراك في كورس التربية الرقميةhttps://academiaty.teachable.com/p/digital-parenting-coachingأول دورة تدريبية في العالم العربي عن موضوع الـ Digital Parentingكمتخصصة في التربية الرقمية أساعد كل الأهل والأخصائيين النفسيين والتربويين في عملية تنشئة جيل من الأطفال والمراهقين في عصر التكنلوجيا الرقمية وإدمان الجيمنج والاستخدام المفرط للشاشات والسوشيال ميديا***لشراء نسخة Pdf من كتاب ديجيتال ديتوكسيمكنكم التواصل معنا عبر الإيميلAcademiaty2020@gmail.com  مسجات وتساب 00201279709719كتاب ديجيتال ديتوكس الصادر خلال  معرض القاهرة الدولي للكتاب ٢٠٢٣إدمان الجيمنج وأضرار الاستخدام المفرط للشاشات والسوشال ميديا***اشتركوا على قناة  يوتيوبhttps://www.youtube.com/watch?v=rRAkfz6gi70&list=PLeEMcFi4FBWUqmGJPRxAMHUvVHK8OSpRmوإنستجرامhttps://www.instagram.com/the_digital_parent_mena/Support the showاشتركوا الآن في المحتوى الحصري "تاء مبسوطة سالمة # إكسترا" https://www.buzzsprout.com/229049/supporters/newلمتابعة حساب إنستجرام https://www.instagram.com/rihamiat/وتفضلوا بزيارة الموقع الإلكتروني لبودكاست رهامياتhttps://www.rihamiat.comتصميم الصفحة الداخلية لدفتر التدريب اليومي "لايف بوك ٢٠٢١" متاح مجانا من موقع أكاديميتيhttps://academiaty.teachable.com/courses

Looking for ways to create a harmonious relationship with your teenager during this school year? What if there was a blueprint to help achieve that? As your host Renee, I'm thrilled to invite you to an enlightening back-to-school 3Cs blueprint parent boot camp via Zoom. On Sunday, August 20th at 6pm MST, I'll share a blueprint of strategies for creating calm, curbing conflict, and cultivating connection. Plus, when you sign up, you'll get three amazing bonuses – a second call with an open Q&A, access to a teen brain and emotions video training plus workbook, and a third bonus that's too good to miss!But that's not all! The following Sunday, August 27th, I'll be back with another live training session, for a small investment of $97. What's included? Two bonus videos and workbooks, 'The Teen Brain and Emotions' and 'Say No to Bullies and Mean Kids Rise', designed to equip you with the tools to navigate the complexities of teen parenting.If this is for you, join more for an opportunity to create calm within the hope and and to start the school year on a positive note. So, gear up for a transformative journey as we prepare for a successful and enriching school year.I hope to see you there! Learn more about our 3 C's Blueprint  HERE.__________OTHER HAPPENINGS:If you are looking for extra support, please don't hesitate to reach out.Teen Esteem Academy News and UpdatesIMPORTANT FACEBOOK UPDATE:  You won't find as much of my content on FB as previously, as my entire facebook profile was hacked and I've lost everything on there - tons of content, access to run my Empowered Parent FB Community, etc.  I have created a new profile, but it's new and we are back to square one. No matter, please feel free to DM me at my new profile so we can connect, or find me on INSTAGRAM, YOUTUBE, and and PINTEREST.  BETTER CONNECT MINDSET MASTERY  (This is TEA's ongoing Parent Group with an opportunity to access a one-of-a-kind program, rooted in Energy Leadership that you can either work at your own pace (as it is a self-mastery program you will have lifetime access to), or join us for our weekly calls.

Have you ever thought, "What was my teen thinking?" In this episode, we explore the upside and downside of the teenage brain. I interview a knowledgeable and fellow therapist who is a parent to teens and is a therapist to teens. She is also an author and wrote Your Amazing Teen Brain which is written for teens but is good for moms as well. If you have a teen that can get lost in big feelings and get caught in negative automatic thoughts this book will help them understand their brain and give them tools to change their brain in a positive way. Her book is full of interesting research like how teens can increase their IQ through effortful work. Let me introduce you to Elisa Nebolsine. In addition to her clinical work, Elisa serves as an adjunct faculty at the Beck Institute in Philadelphia, and at Catholic University's graduate school of social work. Additionally, Elisa teaches and consults on cognitive behavioral therapy and clinical practice with children and adolescents both locally and nationally. Elisa earned her master's degree in clinical social work from Smith College, and she has been working with kids, teens, and young adults for the past twenty-five years. She has been featured in publications ranging from the Atlantic to NPR, and has been named a Washingtonian (DC) “Top Therapist” in multiple categories.  Contact Elisa at https://www.cbtforkids.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Katherine Morgan Schafler, author of The Perfectionist's Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!Today's show contains a discussion on suicide. If you or a loved one is in crisis, please call the US National Suicide Prevention Lifeline at (800)-273-TALK or (800) 273-8255. You can also text them via Crisis Text Line (text HOME to 741741). All services are free, confidential and available 24 hours a day, seven days a week.Show Notes (00:00) Introduction to Perfectionism (and Katherine!)Katherine shares her background in psychotherapy and how she came to specialize in perfectionism. Plus, the modern shift of “perfectionism” meaning “balanced”—and yet how being “balanced” is often exhausting in today's world! As Katherine notes, “...if you're feeling out of balance, do less, not more.”We also discuss the two perfectionist modes: adaptive and maladaptive. Perfectionism is not inherently bad. It's incredible that humans can have an ideal in their minds and set to work to create a more “perfect” reality. Healthy perfections know the ideal is meant to inspire. Unhealthy perfections conflate achievement and inspiration. Katherine shares two questions we can ask to determine if someone's (or our) perfectionism is adaptive/healthy or maladaptive/unhealthy. (11:40) - Perfectionism and Self-Worth Katherine helps us explore how perfectionism is often misconstrued. We discuss how people often use the term "perfect" to describe moments that are complete, but not necessarily flawless. Often when someone says they had a “perfect” day, they mean there was nothing missing, not that every single moment was flawless. Feeling we are not perfect can sometimes manifest in sneaky ways. Katherine presents how exalting others can sometimes be a down-judgment on our own character. Saying things like “Well of course she can land that job” or “It makes sense the coach gave him the award,” is actually a down-judgment on ourselves. Katherine clues me in on ways we can recognize the talents of others , without overlooking our own awesomeness. (18:50) The Teen Brain, Dramatics, and SuicideKatherine and I talk about how the teen brain does feel emotions more keenly and more intensely because it is still developing. In many respects, this makes our teens more vulnerable to big emotions. With rising rates of teen suicide, Katherine encourages parents to speak to their teens directly. She believes the single most important question parents can ask that might save their teen's life from suicide is: “Have you ever thought about ending your life?” She shares why it works…To listen to the full episode, become a member! Visit talkingtoteens.com

Elayna Fernandez   Known worldwide as the Positive MOM, Elayna Fernández is a bestselling author, two time Ted X speaker, internationally acclaimed storyteller, and award-winning mom entrepreneur. As founder of The Positive MOM Community, Elayna helps moms turn their painful stories into bestselling books, profitable courses, and well-crafted impactful talks so that they can earn...

Hosts: Leah Murray and Greg Skordas A new study on social media and adolescent development has shown that teens are becoming increasingly sensitive to reward and punishment. But what does that mean? Maria Maza, a 3rd-year graduate student Developmental Psychology at the University of North Carolina- Chapel Hill and Co-Author of the study, joins the show to explain the findings.See omnystudio.com/listener for privacy information.

Hosts: Leah Murray and Greg Skordas Social media is the dragon of our time to many. Rep. Chris Stewart recently proposed that social media was the cause of so many teen suicides. But is that true? Dr. Melinda Schreiner, University of Utah Department of Psychiatry joined Greg and Leah to dispel some myths and share some warnings about the dark side of social media.See omnystudio.com/listener for privacy information.

Hosts: Leah Murray and Greg Skordas Fixing the Candidate Replacement Problem Many people remember the outcry this past August when Joel Ferry resigned from the legislature, but was still on the ballot. What people may not remember is that it has happened before. Utah Sen. Curtis Bramble of District 16 has submitted a bill that will, hopefully, put an end to that kind of confusion in the future.  A Retroactive Bill on Injunctions In our ongoing coverage of bills submitted for the upcoming legislature, one very interesting submission has caught Greg's eye- and he's not happy. ‘H.J.R. 2' would change the rules of granting injunctions both in the future and, interestingly, in the past. Leah and Greg discuss whether this is legislative overreach or a simple matter of checks and balances. Greg Clears the Air on the Sex Offender Registry Earlier this week, Greg made some strong statements regarding his view of the sex offender registry and some suggested amendments to the current laws - which turned out to be a little flawed. Dan Strong, Director of the Utah Sentencing Commission joined the show to help Greg understand the new amendments a little better. A Disturbing New Affidavit on the Idaho Killings Idaho police have released a new affidavit detailing how they caught suspect Bryan Kohberger, who is charged in the killings of four Idaho college students. Dave Cawley, host of KSL podcast Cold, joins the show to discuss the DNA, phone pings, and white sedan that led law enforcement to arrest Kohberger. Social Media on the Teen Brain - part 1 A new study on social media and adolescent development has shown that teens are becoming increasingly sensitive to reward and punishment. But what does that mean? Maria Maza, a 3rd-year graduate student Developmental Psychology at the University of North Carolina- Chapel Hill and Co-Author of the study, joins the show to explain the findings. Social Media on the Teen Brain - part 2 Social media is the dragon of our time to many. Rep. Chris Stewart recently proposed that social media was the cause of so many teen suicides. But is that true? Dr. Melinda Schreiner, University of Utah Department of Psychiatry joined Greg and Leah to dispel some myths and share some warnings about the dark side of social media. Biden Raises Proposes a Price Hike for Immigrants The Biden administration has proposed a bump of $600 more for immigrants' employment visa applications. To understand why President Biden is pushing this new hurdle to immigration, Greg and Leah talk to Professor Kristina M. Campbell, Visiting Professor of law from the University of the District of Columbia's David A. Clarke School of Law.  Who Wants to be a House Speaker? As the House enters its ELEVENTH round of voting, it's becoming more apparent that McCarthy is just not the guy. So who is? Greg and Leah discuss what has led to this moment, what it says about McCarthy's capabilities, and what needs to happen in the future.See omnystudio.com/listener for privacy information.

David Gillespie is a health educator and author of 6 books - Sweet Poison, Toxic Oils, Free Schools, Toxic People, Teen Brain, and Brain Reset. He's an outspoken advocate against some of the most harmful toxins plaguing us today, from seed oils to highly processed sugars. In our conversation with David, we chat about the current state of the health system in the United States (and globally), and dive deep into some of the major culprits for why things the way they are. His perspective is wide in scope, and he offers some pointed and well-researched insights into how we can fix what has happened. Enjoy!

In this episode we talk about not only the teen brain, but also, the 3 stages of adolescent development.  Knowledge is power, and raising teens and tweens isn't easy.  We always want to preserve that parent-child relationship so we are their soft place to fall.  This is why, the more information we have about what might be going on with our kiddo, the better chance we have at showing up in a way that builds connection and support, and/or, figuring out what's really going on.No matter what's going on with your kids, I promise you aren't alone.  Nor do you have to go at it alone if you are feeling you might want or need some extra support.  Check out below to see what's going on a Teen Esteem Academy, and feel free to reach out anytime.____________Teen Esteem Academy News and UpdatesGROUP COACHINGGroup coaching  is a powerful modality of support for both teens and parents. It's helps to feel like you are not the only one going through stuff and getting support! S3  (read S Cubed) offers just that. It is an extremely empowering  three-module group coaching program for teens, tweens, and parents.  S3 is designed to provide tools, strategies and support that promotes self-Awareness and Acceptance, improves self-Belief, and embraces self-Confidence.jThese are tools that will last a lifetime.We believe that every teen is a leader, yet, many (most) teens are not given the tools and strategies they really need to maximize their potential, accept themselves, and feel confident regardless of the external messaging in today's world.To learn more about S3, message me at https://m.me/reneesinning PRIVATE TEEN/FAMILY COACHINGCustomized to meet your specific needs Weekly teen 1-on-1 callsWeekly parent 1-on-1 callsOptional teen/parent calls together to build powerful connectionsUnlimited between-call supportTo learn more about PRIVATE COACHING, message me at https://m.me/reneesinningTHE EMPOWERED PARENT FB COMMUNITYIf you aren't already part of The Empowered (Teen) Parent FB Community, we'd love to have you join us!  Click HERE to check us out.

On this episode of Friends Talking Nerdy, join The Reverend Tracy and Tim the Nerd as they discuss responses to last week's episode (We wish to thank friend of the show John Nelson and Rebecca Paye, who you can find on Instagram at this link, for their replies.), and they dive into the Pros and Cons of Student Loan Forgiveness. Notes from the episode were derived from these sources: Student Loan Debt Elimination - Pros & Cons - ProCon.org Understanding the Teen Brain (stanfordchildrens.org) Income-Driven Repayment of student loans: Problems and options for addressing them (brookings.edu) We close out the show talking about the five-year anniversary of Friends Talking Nerdy. The Reverend Tracy and Tim the Nerd wish to offer everyone who has listened to and supported Friends Talking Nerdy in any way a heartfelt thank you. We're just getting started. The Reverend Tracy is back this year as Fearlandia's casting director. If you live in the Portland, Oregon area and would love to participate with Fearlandia this Halloween season, click on this link to submit an application. Make Abortion SAFER (saferinitiative.org) With everything going on in the world, please consider helping The Trevor Project if you can. They are currently looking for a trained remote Crisis Support Counselor. Consider supporting the ACLU as well. The attack on the Trans community will end up in court rooms around the country. Supporting the ACLU in any way helps give voice to the voiceless. Consider supporting The Brigid Alliance. Attacks on abortion are at an all time high. The Brigid Alliance helps people arrange funds and support for people looking to have an abortion. As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his website for information on how to purchase his EP, Here's To You, which is available on all digital platforms. Head to our website for more information about the show. We welcome the newest show to the Friends Talking Nerdy Podcast Network, Excelsior Journeys with George Sirois is available at this link. Follow us on TikTok. Follow Friends Talking Nerdy on Instagram. Check out Season One of The TnT Review at this link. Follow Their Voices on Twitter @TheirVoices_Pod Check out their podcast at this link. --- Send in a voice message: https://anchor.fm/ftnerdy/message

The teen brain goes through one of the most spectacular developmental stages and while we all know about the raging hormones and the risk taking tendencies, there are TWO pretty AMAZING things that happen during this period that made my jaw drop, and wish I had know about it earlier in my own boys lives. On today's show we are learning about the 3 brains in a way that you can teach your kids and your teen really needs to know all the bells and whistles of their cranial creation. Their brain is pretty fabulous and it's all an intentional set up to guide our teens into adulthood if they know how to "drive the bus". How can we support our teens and how is their brain different from ours?

One of David Gillespie's (many) books is called ‘Teen Brain' (2019). This episode is a conversation about the challenges that come with living in a teenage body that's riding a rollercoaster of biochemical urges, emotions and changes. *Book Synopsis: With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place. Whereas once the dopamine-hungry brain of a teenager got its fix from smoking a joint or sculling a Bundy and coke, it is now turning to electronic devices for the pleasure jolt that typically comes from online playing games and engaging with social media. What is doubly troubling is that, unlike drugs, alcohol and cigarettes, electronic devices are not illicit. Quite the contrary. They are liberally distributed by schools and parents, with few restrictions placed on their use. And, to add fuel to the fire, emerging research shows that if addictive pathways are activated during the teen years, they are there for life, and that what starts as a screen addiction can lead to major substance abuse later in life.  davidgillespie.org See omnystudio.com/listener for privacy information.

Tara Brown, who has been called the "Teen Whisperer," shares what we know about the teen brain and how that knowledge can support parents in understanding teen needs.  She describes the teen brain as a Maserati with bicycle brakes. Tara is an experienced teenager and parent life coach. Visit Tara's website here.  

After a teen driver allegedly killed three people in a crash on I-10 while smuggling migrants, Jim Sharpe asks: What penalties should cartel members who recruit teens face — and what about the complicit politicians?  See omnystudio.com/listener for privacy information.

Unless you've been living under a rock, you're aware of the growing legalization of marijuana and its acceptance for recreational use. According the 2021 Monitoring the Future Survey, thirty point five percent of high school seniors report using marijuana in the last year. Researchers have found that teenagers who only smoke marijuana occasionally, are just as likely to develop schizophrenia as those who smoke marijuana daily. Smoking the drug at these lower frequencies of less than twice a week, has the same six-fold increased risk of getting the mental disorder as those are smoking marijuana on a daily basis. Parents, marijuana is not a harmless neutral drug. Your teenagers are in a period of development where their brains are not fully formed until they reach their mid-20's. Along with the multitude of spiritual, moral, and legal issues associated with marijuana abuse, there are physical issues as well.

Dr. John B. Molidor, CEO & President of the Brain Based Leadership Institute, works with people to better understand how their brains work. He guides his clients towards using their brains more efficiently and to help them make better decisions. In this episode, he explains why it can be so frustrating working with your teen as they begin to enter adulthood. Your brain doesn't fully form until you're 25 years old, so it's important for parents to practice a bit of grace when your child makes illogical mistakes.   Key Takeaways Why do teenagers do some of the most ridiculous things sometimes? Chances are that teenagers don't really have a good reason for some of the actions they do. Their brain is not fully formed.  We're asking our teenagers to grow up faster than what their brains will allow. Brains don't fully form until about 25 years old, however our teenagers can start driving at 16.  How can we get our teens to follow simple directions? It's not always them being defiant!  How can parents help their teens better develop a healthy brain?  The brain is the only thing in our bodies that can change and get rewired.  Let's talk about the importance of sleep for your teen.  Parents also need to follow by example and practice good sleep hygiene. You can teach an old dog new tricks! The brain is always learning.  What routine should you have after you've learned something new?  Why is hydration so important? The brain is made up of water!  Dr. Molidor offers additional resources if you'd like to learn more about the brain!  The brain and the body really needs sunshine. Even if you live in a gloomy place, make an effort to get out and be in the sun.    Sponsored by Stand Up for Your Greatness! Edgerety.com/education   Resources Dr. Molidor on LinkedIn Matt Walker's books Brain Rules by John Medina Seven And A Half Lessons About The Brain by Lisa Feldman Barrett   Quotes:   “Let them nap during the day instead of having them sleep till 1pm. Sleep consistency is important.”    “The beauty of some of this is by saying to your teenager, ‘You need to do this', you start to examine your own biases and things that have been ingrained in you and then you can ask, ‘Is this true?'”    “You can't teach an old dog new tricks? That's wrong. You can teach an old dog new tricks.”  

The brain undergoes tremendous changes during adolescence. In this episode, we discuss several ways you can support teen brain growth and development. Information from Parent And Teen. Visit our website. Submit a question.

Our brains develop from the back to the front. The prefrontal cortex – important for impulse control, managing emotions, planning, organization and finishing tasks – is the last to develop, and is not fully mature until our mid-twenties. How does this impact teen behavior and decision making and how can parents make sure we still matter? Don't miss today's inspiring episode featuring CHC's own https://www.chconline.org/people/erin-hoolihan/ (Dr. Erin Hoolihan), Licensed Clinical Psychologist, as she explains how parents can tap into, connect with, be understanding of and provide a safe haven for our teens and their developing brains. Download today! Resources: Learn more about http://www.chconline.org/clinicalservices (CHC's Clinical Services) Learn more about https://www.chconline.org/evaluations/ (CHC's Evaluations) Visit https://www.chconline.org/resourcelibrary/ (CHC's Resource Library) Sign up for ourhttps://www.chconline.org/virtual-village/ ( Virtual Village email list) to receive our latest episodes and recent CHC updates. Visithttps://podcasts.chconline.org/ ( Voices of Compassion) online for full show notes including additional resources. Find us on https://www.facebook.com/chc.paloalto (Facebook), http://twitter.com/CHC_paloalto (Twitter), https://www.instagram.com/chc_paloalto/ (Instagram) and https://www.linkedin.com/company/504201/admin/ (LinkedIn) and visit our https://www.youtube.com/user/chconlinepaloalto (YouTube channel) for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org. Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ (http://www.twinmusicom.org/)

Show NotesIn this episode, my guest is Randy Free. Randy is an executive life coach for men and a mentor to adolescent males. With his education in Masters of Counseling, Randy has a unique perspective of the challenges teens face, how their minds work, and how we as parents can better understand and communicate with them.I thought this conversation was especially valuable for empty nester parents who may be looking for ways to improve the relationships they have with your young adults.Randy is an empty nester parent himself, made a big career pivot from being a partner in a global accounting firm to following his passion of service, and we talk about the mindset you need when starting over.We also talk about how to better understand our young adults, and specific ways we can deescalate tension and improve our communication with them. And we talk about how it's never too late to heal relationships with our kids, and a powerful question we can ask of ourselves to ensure that our actions align with our intentions.Free Discovery Call: discover.yourturntofly.comMore on Randy FreeLinkedinWebsite: www.coachtoresilience.comMore on ThorTwitter: @thorchallgrenIG: @thorchallgrenWebsite: www.yourturntofly.com

On this week's episode, Jamie and Guy welcome Dr. Katie Erreca, Psy.D. to discuss the development of the teenage brain and how it relates to their sometimes unpredictable or impulsive behavior. Dr. Erreca explains that the brain of a teenager is complex and still maturing. She describes that their brain is like a brain with "spotty wifi" that sometimes leads to inconsistent or unpredictable behavior.  She also explains that an important part of the teenage brain and personality development is the teen being able to figure out who they are by exploring or trying different things. Listen to hear more insights and discussion about teens - including how to best guide and support them through their teenage years