Podcasts about Harmless

EP 74 Sugar Is Not Harmless: What It's Doing to Your Body, Your Brain, and Your Cravings You've probably been told that sugar is just a little treat. A reward. A comfort. Something you reach for because you lack discipline or willpower. But that story is keeping you stuck — and it's not the whole truth. What if the reason reducing sugar feels so hard has nothing to do with weakness — and everything to do with what sugar has been doing for you, biochemically, emotionally, and habitually, every single day? In this episode I want to be honest with you about two things at once: why sugar has such a hold on you, and why that hold matters more than most people are willing to say out loud. In this episode we cover: Why the first discomfort of reducing sugar is normal, temporary, and actually useful The jobs sugar has been doing for you — energy, comfort, reward, escape, pause button The better question to ask instead of "why am I so weak around sugar?" What the science actually says about sugar and reward biology — without the exaggeration The health case for reducing added sugar: inflammation, blood sugar, gut health, hormones, and more Why normal doesn't mean neutral — and why common doesn't mean harmless What your body actually needs when sugar has been filling the gap The difference between conscious choice and automatic reach — and why that's everything "Sugar may comfort you for ten minutes. It does not replace sleep, connection, rest, or a life that has real pleasure in it. That's not judgment. That's just honest." This episode is part of the Sugar Challenge warm-up series. The Sugar Challenge opens Monday 8th June — a short, supported, no-shame break from sugar so you can interrupt the pattern, understand the craving, and find out what your body actually needs instead. Join the Sugar Challenge HERE— START Monday 8 June Work with me → HERE

Your Harmless Obsessions are hilarious, but oh so Human! Let's dig in. See omnystudio.com/listener for privacy information.

What's your harmless obsession? Ease into being more social! The Morning Pick Me Up. See omnystudio.com/listener for privacy information.

Blair's sketch showing Bridge Guy looks nothing like Allen — excluded. The expert who would have challenged the bullet science — excluded. The audio showing Allen's psychotic state when he confessed — excluded. The expert who would have called those confessions false — excluded. The ritual killing expert who could explain the crime scene — excluded. Every piece of evidence about alternative suspects connected to the victim, to pagan rituals, and to the crime scene symbolism — excluded. The phone data showing activity on Libby's phone hours after Allen allegedly left the scene — countered by a Google search the State's witness conducted during trial. The five and a half years of investigative failures — hidden behind a "fast forward." According to the defense, the trial court created a fundamentally one-sided proceeding where the prosecution could present its theory unopposed and the defense was stripped of virtually every tool to challenge it. Allen was convicted on November 11, 2024, and sentenced to 130 years. His appeal argues arbitrary rulings crippled his ability to present a complete defense. The State responds to every exclusion with two words: harmless error. This episode documents what the jury never heard, what the judge kept out, and why the defense believes this trial produced a conviction that cannot stand. Abby and Libby deserved better than a trial where the full truth was not allowed into the room.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#Delphi #RichardAllen #DelphiMurders #RichardAllenTrial #HarmlessError #TrueCrime #HiddenKillers #WrongfulConviction #ExcludedEvidence #JusticeForAbbyAndLibby

Fight over coffee leads to death - Beer and drugs gets you a better body - The escalator that kills - This is not allowed as celebrate winning - and so much more happened this week  

This was recorded April 18, 2026What tiny opinion do you defend with gladiator-level intensity?Have a question or a comment? We'll talk about it on the show!The best way to get our attention is by finding us on Threads @OffAllDayPodcastYou can also find clips and junk on TikTok (where we record live) at @OffAllDayPodcastDon't forget Tyler wrote a book! Check it out at www.OrdinarySun.com and www.NoodlesAlDante.comMusic by NoCopyrightSound633Pixabay.com/users/nocopyrightsound633-47610058 Hosted on Acast. See acast.com/privacy for more information.

The idea of life in far-away galaxies may seem harmless, but belief in aliens comes with theological problems.

A new MP3 sermon from Answers in Genesis Ministries is now available on SermonAudio with the following details: Title: Is Belief in Aliens Harmless? Subtitle: Answers with Ken Ham Speaker: Ken Ham Broadcaster: Answers in Genesis Ministries Event: Radio Broadcast Date: 5/19/2026 Length: 1 min.

Do you make decissions based on what people think, or by the guidance of the Holy Spirit?Stay Connected!Facebook - bit.ly/3jf0QGQYouTube - bit.ly/34gHJGF

In a recorded jailhouse call, Richard Allen asked his own father how much longer he could stay lucid. That call was excluded from trial. The jury that convicted him on a 130-year sentence never heard it. But three judges at the Indiana Court of Appeals are now reading the full record — including the calls the jury didn't get and the confessions that don't match the forensic evidence.Allen told a prison psychiatrist he shot Abby Williams and Libby German. The medical examiner determined they were killed with a blade. The State played one jailhouse call for the jury and excluded two others. The voluntariness of Allen's statements is now a question three judges have to answer, and the excluded calls speak directly to his mental state when those statements were made.Defense attorney Bob Motta joins Tony Brueski to walk through what the selective admission of Allen's calls means at the appellate level. He also addresses the alternative suspect whose interview was allegedly recorded over by investigators — weapon never collected, phone never searched — and the van timeline the defense says FBI cell data and surveillance footage contradict.Indiana's response brief met most of these challenges with procedural objections rather than factual engagement. Filed wrong. Argued too late. Harmless error. The defense has formally requested oral arguments. Indiana has not. Meanwhile, the search warrant that produced the .40-caliber pistol faces de novo review — no deference owed to the trial judge. If it fails, the weapon is gone from any future proceeding.Allen sits in an Oklahoma prison more than a thousand miles from Indiana. Three judges are reading. A decision is coming.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #AbbyAndLibby #BobMotta #IndianaCourtOfAppeals #HiddenKillers #TrueCrime #JailhouseCalls #HarmlessError

Ed Coper’s new book Angertainment is the starting point for this week’s conversation about algorithms, outrage media and what it’s all doing to society. The book makes a straightforward case: social media doesn’t just reflect our worst impulses, it monetises them. Algorithms reward anger because anger drives engagement. That creates an ecosystem where rage-bait thrives and serious journalism struggles to compete.Outlets like The Betoota Advocate sit comfortably in that ecosystem. Their "conservative rural news" that looks like a duck and quanks, is often circulated by people who don’t always check before they share. Funny, maybe. Harmless, no. When "conservative rural news" content spreads at the same velocity as real reporting, public trust in the whole media landscape takes the hit.The deeper issue is what this does to how people relate to each other. When your information diet is curated by an algorithm optimised for outrage, your perception of the world, and the people in it, gets distorted. That has consequences for communities, for political discourse, and for democracy.We talk through Coper’s framework and ask what, if anything, can actually be done about it. He then puts us in our box.See omnystudio.com/listener for privacy information.

By Frank Dunkle - Christ gives Christians the mission of preaching the gospel, but we must exercise wisdom in how we do this. Still we should be bold in going forth!

Listeners respond to Relebogile Mabotja's open line question about the most harmless thing that a partner does that is annoying. See omnystudio.com/listener for privacy information.

Indiana's response brief in the Richard Allen appeal does not read like the work of a State that's confident in its conviction. It reads like the work of a State that's worried about its record.The defense brought specifics. A van timeline contradicted by FBI cell data and surveillance footage. A confession from Richard Allen claiming he shot Abby Williams and Libby German, when the medical examiner concluded the girls were killed with a blade. An alternative suspect whose interview was allegedly recorded over by Indiana investigators, whose firearm was never collected, whose phone was never searched.The State did not rebut those points on their merits. The State argued procedure. Harmless error. Waiver. Default. The defense filed the paperwork wrong. The defense argued the wrong way. The defense forfeited the issue.That isn't a defense of the trial. That's an attempt to keep an appellate panel from ever reaching the trial.Defense attorney Bob Motta joins Tony Brueski for Part One of a three-part panel on the procedural-versus-factual collision at the center of this appeal. They unpack why a State holding a conviction would build its strategy around stopping the panel at the courthouse door instead of inviting them in. They examine what the recorded-over interview means now that three judges are reading the same record the jury never saw. They get into the cause-of-death mismatch and why a confession to the wrong method of murder is harder to brush off in an appellate brief than it ever was in a closing argument.Three judges. No more paper. The State's procedural firewall is the only thing standing between the panel and the underlying record.LINKS:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDISCLAIMER:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#RichardAllen #DelphiMurders #DelphiAppeal #IndianaAttorneyGeneral #AbbyAndLibby #BobMotta #HiddenKillers #HarmlessError #BridgeGuy #TrueCrime

The Delphi appeal is fully briefed. The defense's reply brief landed in late April. Three judges at the Indiana Court of Appeals are now reading the full written record, and what Richard Allen's appellate team has put in front of them is a record Indiana clearly does not want them to read carefully.The defense laid out the van timeline contradicted by FBI cell data and surveillance footage. They laid out a confession in which Allen told his prison psychiatrist he shot Abby Williams and Libby German, when the medical examiner concluded the girls were killed with a blade. They laid out an alternative suspect whose interview was allegedly recorded over by investigators, whose weapon was never collected, whose phone was never searched.The State's response to almost all of it was procedural. Harmless. Waived. Defaulted. The State spent the appellate brief telling three judges the underlying facts do not need to be reached, because the defense filed in the wrong way at the wrong time.That is not the brief of a State confident in its trial record. That is the brief of a State trying to keep three judges from ever opening that record.Defense attorney Bob Motta sits down with Tony Brueski for Part One of a three-part panel on the procedural-versus-factual collision now sitting at the center of the Delphi appeal. They walk through Indiana's strategy, what the recorded-over interview means in front of an appellate panel, why the cause-of-death mismatch survives every procedural argument the State has filed, and what happens when three judges decide to ignore the State's invitation and look anyway.Three judges. No more paper. A decision waiting to happen.LINKS:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDISCLAIMER:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.HASHTAGS:#RichardAllen #DelphiMurders #DelphiAppeal #IndianaCourtOfAppeals #AbbyAndLibby #BobMotta #HiddenKillers #BridgeGuy #WrongfulConviction #TrueCrime

Host Casey Harper  is joined by Luke Niforatos from Smart Approaches to Marijuana to unpack the growing normalization of marijuana in America. They explore how harmful marijuana actually is, why the Trump Administration has been more open to it, and what's actually happened in states that have legalized it. Luke pushes back on claims about medical marijuana, talks about its effects on memory and young men, and exposes the false claims that health professionals and studies are pushing.ResourcesSmart Approaches to Marijuana 

ou don't have a spending problem… you have a visibility problem.Because if you actually saw where your money was going, you'd change—fast.Most people don't track their spending for one reason:They don't want to face it.The random $12 here.The new piece of clothing there.The “it's just this once” purchases that happen every week.Individually? Harmless.Together? Thousands.In this episode of Spend Like You Mean It, we break down exactly where your money is actually going—and why it's not as under control as you think.Not to shame you.To wake you up.Your challenge:Look at your last 30 days of spending and find your “money leaks.”

The Indiana Attorney General filed its response to Richard Allen's appeal on March 25, 2026 — a ninety-four-page brief arguing that Allen's conviction for the murders of Abby Williams and Libby German should stand. Allen was convicted in November 2024 and sentenced to 130 years. His appellate attorneys raised three constitutional issues: an unconstitutional search warrant built on alleged omissions and altered witness statements, confessions they contend were extracted under coercive conditions during more than thirteen months of pretrial solitary confinement, and the systematic exclusion of defense evidence at trial.The AG's brief responds with a consistent framework. On the search warrant, the State argues that the probable cause affidavit establishes sufficient basis for the search even if challenged statements are excluded. On the confessions, the State argues that conditions of confinement did not constitute coercion and that Allen confessed both before and after his documented period of psychosis — offering a religious conversion as an alternative explanation. On excluded evidence, the State characterizes the alternative suspect theories as speculative and argues that the trial court properly exercised discretion in keeping them from the jury.Defense attorney Bob Motta identifies what the AG's brief does not address. Allen's confession to his prison psychiatrist described killing the victims by shooting. The victims were not shot — they were killed with a blade. The AG's response does not reconcile this discrepancy. Additionally, the defense obtained surveillance footage and FBI cell phone data suggesting the van placed by prosecutors near the Monon High Bridge arrived after Libby German's phone had stopped moving. The AG's response addresses this not on the merits of the data but on procedural grounds — arguing the defense did not properly preserve the issue.The evidentiary record underlying the conviction contains no DNA linking Allen to the crime scene, no recovered murder weapon, and no direct eyewitness identification placing him with the victims. The confessions constitute the primary evidence. The defense argues those confessions were the product of unconstitutional detention and contain factual errors that undermine their reliability.Allen's appellate attorneys have filed their reply brief and requested oral arguments before the Court of Appeals. No timeline for a decision has been established. The case is before a three-judge panel.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #TrueCrimeToday #AbbyAndLibby #HiddenKillers #TrueCrime #IndianaCourtOfAppeals #HarmlessError #BobMotta

The AG's ninety-four-page response to Richard Allen's appeal is built on one word used over and over — harmless. Every excluded witness. Every blocked piece of evidence. Every ruling that went against the defense at trial. Harmless error. But there are two factual problems that word cannot fix — and defense attorney Bob Motta starts there.Problem one: the van timeline. The defense obtained surveillance footage and FBI cell phone data suggesting the van prosecutors placed near the Monon High Bridge arrived after Libby German's phone had already stopped moving. The State's response to this is not that the data is wrong — it is that the defense did not file its paperwork correctly. That is a procedural argument, not a factual one. The data either contradicts the State's timeline or it does not.Problem two: the wrong cause of death. Richard Allen told his prison psychiatrist he shot Abby Williams and Libby German. They were not shot. They were killed with a blade. In ninety-four pages, the Indiana Attorney General does not explain why a man confessing to the murders he allegedly committed described a method of killing that did not happen. The confessions were the State's case. No DNA linked Allen to the crime scene. No murder weapon was recovered. No direct eyewitness placed him with the victims. If the confessions are unreliable, there is nothing underneath them.Motta breaks down the full AG response across a three-part panel — the procedural waiver strategy designed to prevent the appeals court from reaching the substance, the State's argument that more than thirteen months in solitary confinement as a pretrial detainee does not constitute coercion, and the religious conversion theory offered to explain why Allen confessed. He examines the evidence the jury never heard — the Bridge Guy sketch, the firearms expert who would have challenged the bullet-matching evidence, the phone calls where Allen questioned his own sanity before and after confessing, and the alternative suspects with documented connections to the case whose interviews were destroyed.Allen's attorneys have filed their reply brief and a motion requesting oral arguments before the appeals court. Three judges are reading documents. Allen is serving 130 years. The families of Abby and Libby were told a verdict meant closure. This appeal is testing whether that verdict was built on evidence or on what the jury was not allowed to see.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #AbbyAndLibby #HiddenKillers #TrueCrime #BobMotta #FalseConfession #LibbyGerman #AbbyWilliams

What if the reason it feels so hard to stop people-pleasing isn't about willpower, but about the role you learned to play a long time ago? In this episode, I walk through the “good girl” pattern so many of us developed in our families and why it can feel almost impossible to change, even when it's exhausting you. We talk about the deeper emotional responsibility behind keeping the peace, how these patterns were formed as a way to feel safe, and what it looks like to begin stepping out of them with compassion, clarity, and a new way forward. WHAT YOU'LL LEARN [00:00] Ep 359 Recap: The Real Reason Why Many of Us Are Exhausted [02:00] The “Good Girl” Role You Learned in Your Family [05:00] Why Pushing Down Emotions Isn't Harmless [07:00] What's Really Driving Your Need to Keep the Peace [10:00] How People-Pleasing Shows Up in Family Dynamics [13:00] Why Being “Nice” Can Actually Keep You Stuck [16:00] What's Happening Inside the Part of You That Feels Overwhelmed [18:00] Why Change Feels So Hard (Even When You Want It) [21:00] The First Step Toward Breaking the Pattern with Compassion  RESOURCES: Tired of the exhaustion of making everyone happy and keeping the peace at all costs?  Grab Alicia's People Pleasing Check-In Workbook: A three-part guided exercise to uncover what's driving your people pleasing and begin moving toward healthier relationships, clearer thinking and greater emotional peace. RELATED EPISODES: Ep 223: People Pleasers, You Don't Need to Apologize for Your Decisions Ep 358 — People Pleasing: Is This the Real Reason You're Exhausted + Overwhelmed? Ep 359 — When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside Send us Fan Mail

The Indiana Attorney General's response to Richard Allen's appeal uses harmless error the way a contractor uses spackle — applied to every crack in the wall and meant to convince you the structure is sound. Defense attorney Bob Motta reads the ninety-four-page brief as a document designed not to defend the evidence, but to prevent the appeals court from ever reaching it.The procedural strategy is waiver — arguing that the defense failed to properly preserve its objections at trial, which would shut down most of the appeal before substance is addressed. Where the AG does engage on substance, the framework is consistent: even if the trial court was wrong, it did not matter. The eyewitness sketch excluded from the jury — harmless. The firearms expert who would have challenged whether a bullet could be linked to Allen's weapon — harmless. The phone calls where Allen questioned his own sanity minutes before and after confessing — harmless. The confessions themselves — in which Allen told his prison psychiatrist he shot the girls, when they were killed with a blade — apparently reliable enough to sustain a 130-year sentence.Motta examines what the AG does not address. The van timeline — surveillance footage and FBI cell phone data obtained by the defense suggesting the van arrived after Libby German's phone stopped moving. The State's response is not that the data is inaccurate. It is that the paperwork was not filed correctly. Motta explains what that distinction means for the appeals court and why a procedural dodge on a factual question is itself a signal.There is no DNA linking Allen to the crime scene. No murder weapon was recovered. No direct eyewitness identification placed him with the victims. The confessions were the case. And the confessions contain a cause of death that did not happen.Motta walks through what comes next — the defense reply brief, the motion for oral arguments, what a partial reversal would mean, and what this process means for the families of Abby Williams and Libby German who were told a verdict meant resolution. He gives an honest answer about the reversal rate and what it actually measures — because the families watching this deserve honesty, not false reassurance in either direction.Allen is serving 130 years. Three judges will decide what happens next.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #AbbyAndLibby #BobMotta #HiddenKillers #TrueCrime #HarmlessError #FalseConfession #MononHighBridge

He confessed to killing them. He told his prison psychiatrist he shot Abby Williams and Libby German. They were not shot. They were killed with a blade. And in ninety-four pages, the Indiana Attorney General's response to Richard Allen's appeal does not explain why a man supposedly confessing to the murders he committed described a method of killing that did not happen.That is not a minor inconsistency. That is the foundation of a 130-year sentence — because without the confessions, there is no case. No DNA links Allen to the crime scene. No murder weapon was recovered. No direct eyewitness placed him with the victims. The confessions were everything. And the confessions contain a cause of death that is factually wrong.The AG's response follows the same pattern on every issue the defense raised. The search warrant built on alleged omissions — the State says it still establishes probable cause. The confessions extracted after more than thirteen months of pretrial solitary confinement — the State says the conditions were not coercive and offers a religious conversion as the explanation. The evidence excluded at trial — the eyewitness sketch the jury never saw, the firearms expert who would have challenged the bullet evidence, the phone calls where Allen questioned his own sanity before and after confessing, the alternative suspects with documented ties to the case — the State calls all of it speculative, hearsay, or improperly preserved.Harmless error. Over and over. On everything.Defense attorney Bob Motta breaks down the full response across a three-part panel — the procedural strategy designed to prevent the appeals court from reaching the substance, the two factual problems the State cannot answer, and what comes next. The defense has filed its reply brief and requested oral arguments. Three judges will decide whether the conviction stands.The families of Abby and Libby were told a verdict meant it was over. If the State's evidence is as overwhelming as the AG claims, the question that will not go away is the one Bob keeps asking — why did they need to keep so much of it from the jury to get there?Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #AbbyAndLibby #DelphiAppeal #LibbyGerman #AbbyWilliams #HiddenKillers #TrueCrime #JusticeForAbbyAndLibby #MononHighBridge

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Real Listener Stories: Haunted Laughter, Phantom Lists & Signs From the Other Side What happens when the strange isn't just a story… but something that happens to you? In this chilling edition of Inbox of Oddities, we dive into real listener-submitted experiences that blur the line between coincidence and the unexplained. From eerie household encounters to deeply emotional moments that feel like messages from beyond, these stories stay with you long after they're told. A listener hears his wife's unmistakable laugh echo through the house—only to discover she never made a sound. Is it a trick of the mind… or something far more unsettling lurking in the quiet corners of home? Another story raises a different kind of fear: a simple grocery list with handwriting that doesn't belong to anyone in the house. Just two words—blue candles—and no explanation. Harmless… or something trying to be noticed? And then, a moment that hits a little deeper. A note left behind by a grandmother—written before a sudden trip to the hospital—becomes something more than just ink on paper after her passing. A message that arrives at exactly the right time, when it's needed most. Along the way, Kat and Jethro bring their signature blend of humor and curiosity, exploring everything from “mimics” that imitate loved ones to the oddly specific quirks that make us human (yes, even the horror of crumbs in butter). These aren't just ghost stories. They're moments—quiet, strange, sometimes beautiful—that make you wonder if there's more happening around us than we can explain. If you love true paranormal stories, unexplained phenomena, and real-life encounters that sit somewhere between eerie and meaningful… this episode is for you. Welcome to the Inbox. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show - Monday | Harmless addiction | News or Nope - Milk chugging, best burgers, and One Direction | Just take the damn candy! | OPP - Secret admirer | Enter to win a Mother's Day celebration for your mom | Erica cried during her bachelorette party | Should you ever lie to your spouse? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin Love Bomb Your Mom here: https://www.audacy.com/alice1059/contests/love-bomb-your-mom-contest-entry

Slacker can't stop buying pens and we're all worried about Erica's attachment to her dog! What's your strange but harmless addiction?

Adam works with a client who was having a teenage crush-like connection with someone and wants to feel that it was a harmless fantasy rather than something that could affect their life. Adam helps them frame it as empowering while they stay committed to a crucial boundary.

Legacy Audio Archive

Legacy Audio Archive

In this episode, I talk with Rebecca Sharpe about her debut con-thriller Harmless Women.   Listen to hear about: Rebecca's long, bumpy publishing journey How the book explores the way society underestimates women, and how that perception can be both a vulnerability and a weapon How Rebecca's fluid, character-driven writing process focuses on emotional pacing, moral complexity, and letting the story evolve organically rather than rigid outlining Harmless Women Synopsis Avalon Dale is a masterful grifter. She researches her victims thoroughly, kidnaps and sedates them, cleans out their bank accounts, and uses injections and hair clippers to change their appearance so that when they wake up, they can't easily prove who they are. It gives her a head start and a new identity to get away. She's targeted Primrose Meath for her last big score, and then she'll fade away to a life of ease and luxury--something she's dreamed of since a very tough childhood. On paper, Prim is the perfect wealthy, workaholic, and distracted by her cheating husband. But when Avalon finds Prim's husband dead, she can't get away so easily--not when she's been mistaken for Prim who's now wanted for murder. The two women, opposites, enemies, are suddenly on the run together, and must learn to get along, to depend on each other, in order to get away. And then, what starts as a cat-and-mouse run to the coast of England becomes a fight for their survival. Check Out Author Social Media PackagesCheck out the Bookwild Community on PatreonCheck Out My Stories Are My Religion SubstackGet Bookwild MerchFollow @imbookwild on InstagramOther Co-hosts On Instagram:Gare Billings @gareindeedreadsSteph Lauer @books.in.badgerlandHalley Sutton @halleysutton25Brian Watson @readingwithbrianMacKenzie Green @missusa2mba

Be wise as serpents and harmless as doves. [NKJV]

Dorothea Puente looked like the perfect landlady. Warm. Trustworthy. Harmless. But behind the doors of her Sacramento boarding house lurked something far darker.Throughout the 1980s, she preyed on the elderly and mentally disabled, offering shelter before poisoning them, burying their bodies in her garden, and cashing their Social Security checks.For years, she got away with it.Until one disappearance exposed a chilling truth: this was not a home, it was a graveyard.Even more disturbing, she was only convicted of three murders, leaving the full scale of her crimes unresolved.This episode uncovers a story of manipulation, greed, and cold blooded calculation.CREDITS: Presenters: Geoffrey and Molly WansellProducer: Peter Shevlin https://pod60.com/Artwork: George LeighMusic: Dan WansellCONTACT: Twitter: @BloodTies_PodInstagram:@bloodtiespodcastEmail: bloodties.podcast@gmail.com YouTube: https://www.youtube.com/@bloodtiespodcastSupport: patreon.com/bloodtiespodcastPlease complete our survey if you have time: http://bit.ly/bloodtiespodcast-survey Hosted on Acast. See acast.com/privacy for more information.

What do you think? Harmless fun? … or Red flag?See omnystudio.com/listener for privacy information.

The Indiana Attorney General's response to Richard Allen's appeal relies on a single legal framework to address every contested ruling: harmless error. Each evidentiary exclusion, each procedural decision, each limitation placed on the defense — all characterized as errors, if they were errors at all, that could not have changed the outcome because the remaining evidence was overwhelming. Whether the Court of Appeals accepts that framing will determine whether Allen's 130-year sentence stands.This week's look back at the most consequential legal developments in true crime examines the AG's 94-page brief filed March 26 and the specific arguments it makes — and avoids. On the search warrant, the State argues the probable cause affidavit contained no false statements and that any omissions would not have altered the finding of probable cause. On the confessions, the State argues Allen's statements were voluntary, that conditions of his confinement — 13 months in solitary as a pretrial detainee — did not constitute the level of coercion required to suppress, and that Allen confessed both before and after his documented period of psychosis. On excluded evidence, the State argues the Odinist alternative theory was "speculative" and "a motive in search of a suspect," that the composite sketch and bullet comparison expert were properly excluded, and that the trial court acted within its discretion.The brief does not address the factual content of the confessions. According to the defense's appeal brief, Allen told his prison psychiatrist he shot the victims. Abby Williams and Libby German were killed with a blade. The State characterizes the confessions as credible without reconciling this discrepancy. The brief also does not substantively engage with the van timeline — surveillance footage and FBI cell phone data that, according to the defense, show the corroborating vehicle arriving after the victim's phone had stopped transmitting. The State's position on this issue is procedural: the defense failed to properly preserve the argument.Defense attorney Bob Motta examines whether the harmless error standard can bear the weight the State is placing on it when the underlying case rested on confessions with no corroborating DNA, no recovered murder weapon, and no direct eyewitness identification — and when those confessions allegedly contained a fundamental factual error about cause of death.The defense reply brief is due within approximately 15 days. Either party may request oral arguments. Richard Allen is in a prison in Oklahoma. Three appellate judges are reading documents.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #TrueCrimeToday #AbbyAndLibby #HarmlessError #AppellateLaw #LibbyGerman #CriminalJustice #MononHighBridge

The State of Indiana has a phrase for everything that went wrong at Richard Allen's trial: harmless error. The composite sketch the jury never saw — harmless. The bullet comparison that initially came back without a match — harmless. The prison videos played without audio — harmless. The van timeline that doesn't align with the confession — harmless. In 94 pages, the Attorney General's office argues that even if individual rulings were wrong, the overall evidence was so overwhelming that none of it mattered.This week we look back at the most significant legal developments in the Delphi case. The AG filed a formal response to Allen's appeal on March 26, calling his conviction "conclusive and irrefutable" and urging the Court of Appeals to affirm the 130-year sentence. The brief argues the confessions were voluntary, the search of Allen's home was lawful, and the exclusion of alternative suspect theories was proper — calling the Odinist motive theory "speculative" and "a sideshow."What the brief does not address is the factual content of the confessions themselves. According to the defense's appeal brief, Allen told his prison psychiatrist he shot the girls. Abby Williams and Libby German were killed with a blade. The State calls the confessions credible and never explains how a man confessing from memory described the wrong cause of death. There was no DNA linking Allen to the scene. No murder weapon was recovered. No direct eyewitness identified him. The confessions were the case — and they contained a fundamental error the State chose not to confront in writing.The defense's appeal also raises the Betsy Blair sketch — a composite based on a witness who reportedly rated her identification a perfect ten, depicting a man in his twenties with curly hair that does not resemble Allen. The jury never saw it. And surveillance footage and FBI cell phone data, according to the defense, suggest the van that corroborates Allen's confession arrived after Libby's phone had already stopped moving. The State's response to that: the paperwork wasn't filed correctly.Defense attorney Bob Motta examines what the harmless error doctrine is designed to do — and whether it's being used here to avoid questions the evidence can't answer.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #AbbyAndLibby #TrueCrime #HiddenKillers #LibbyGerman #AbbyWilliams #HarmlessError #MononHighBridge

Ninety-four pages. Every defense argument countered. Every contested ruling defended. And one glaring omission that defense attorney Bob Motta identifies as the central weakness in the State's position: the man whose confessions built this case told his prison psychiatrist he shot the girls. They were not shot.This week's review of the most critical stories features Motta's full three-part analysis of the Indiana Attorney General's response to Richard Allen's appeal. The AG filed its brief on March 26, calling Allen's conviction "conclusive and irrefutable" and urging the Court of Appeals to affirm the 130-year sentence. The brief addresses three categories of defense arguments: the constitutionality of the home search, the voluntariness of the confessions, and the trial court's evidentiary rulings — including the exclusion of alternative suspect theories, a composite sketch witness, and expert testimony challenging the bullet comparison.Motta breaks down the State's strategy across three sessions. First, the procedural architecture — the waiver arguments designed to eliminate most of the appeal before substance is reached, the assertion that 13 months of solitary confinement as a pretrial detainee doesn't meet the coercion threshold, and the religious conversion explanation offered for why Allen confessed. Second, the two factual problems the brief doesn't solve — the wrong cause of death in the confessions and the van timeline, where surveillance footage and FBI cell phone data obtained by the defense allegedly show the vehicle arriving after Libby German's phone had stopped moving. The State's response to the van issue: the defense didn't file the paperwork correctly. Third, what comes next — the defense reply brief, the potential for oral arguments, what a partial reversal looks like for a man serving 130 years, and what the five percent appellate reversal rate actually measures.No DNA. No murder weapon. No direct eyewitness identification. The confessions were the case. And the State's brief never explains the factual error at their center.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#RichardAllen #DelphiMurders #DelphiAppeal #BobMotta #HiddenKillersLive #AbbyAndLibby #TrueCrime #LibbyGerman #FalseConfession #WrongfulConviction

Today is April Fools Day so we thought we would help you out and give you some harmless pranks you can play on friends, family and coworkers Thor has had it with Chappell Roan and is even more fed up after what happened with her last week. Well he lets us know all about it during today's Midweek Meltdown. We have all dealt with annoying people well we found a list that ranks the most annoying personality traits someone can have!See omnystudio.com/listener for privacy information.

Some of the biggest retirement mistakes don't show up until it's too late to fix them. Today, I'm breaking down 8 costly mistakes I see over and over again and how to avoid them before they impact your income, taxes, and long-term freedom. A few small adjustments here can make a massive difference later.

Today is April Fools Day so we thought we would help you out and give you some harmless pranks you can play on friends, family and coworkers Thor has had it with Chappell Roan and is even more fed up after what happened with her last week. Well he lets us know all about it during today's Midweek Meltdown. We have all dealt with annoying people well we found a list that ranks the most annoying personality traits someone can have!See omnystudio.com/listener for privacy information.

Join Feel Without Fear — the only 2026 cohort is open now. 15 spots.https://lindseylockett.com/fwf/——Show Notes:Goodness as identity: organizing your life around being kind, regulated, moral, or "the bigger person" is not the same as being honest or in integrity.Healing vs. integration: healing is not an aesthetic — it's integrating the parts of yourself you've been taught to exile.Nervous system tools as control: people use regulation tools to avoid discomfort instead of working with what the discomfort is telling them.Weaponized safety language: "my body doesn't feel safe" has become a conversation-stopper that avoids accountability and growth.Power in pre-approved forms: people are comfortable with your power when it inspires them — far less comfortable when it means withdrawal, refusal, or precision.The darkness is not the problem: pretending you're not capable of cruelty, revenge, or harm makes you less honest and less safe — not more.Range is the point: real integration means access to tenderness and rage, compassion and destruction, voice and silence — and choosing consciously from within all of it.Power as participation: your real power is deciding whether or not you engage — not forcing outcomes or proving your side.Non-participation as power: silence, withdrawal, and refusing the game can be the most self-led choice available.The patriarchy's rules for women's power: be honest but warm, be angry but productive, be powerful but never threatening — no.Self-trust defined: feeling everything — hatred, grief, the urge to burn it all down — and still locating your discernment inside of it.

JOIN PATREON HERE SUBMIT DILEMMAS HERE SIGN OFF AN EPISODE HERE This week on Relatables… We’re breaking down the subtle (and not so subtle) signs the date is already over… even though you’re still sitting there

Hi besties!! So sorry for the delay, today has been crazy! We have probably our most responded to Question of the Week in History which was: What is a Harmless thing that your partner, bestie, or roomate does that drives you CRAZY and boy we had a TIME with this one!! We will hit you with the AIMS next week in TBB 79 and talk to ya on THURSDAY CUTIES LOVE YA BYEEEE Get $28 off your first month of Nuuly subscription clothing rental when you sign up at https://nuuly.com with code CACBESTIES. ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: ⁠⁠https://creepsandcrimesmerch.com/⁠⁠ Join our OG Pick Me Cult (Patreon): ⁠⁠https://patreon.com/creepsandcrimes⁠⁠ SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: ⁠⁠https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848⁠⁠ - Spotify: ⁠⁠https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7⁠⁠ - Youtube: ⁠⁠https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG⁠⁠ Business Inquiries please contact Management: ⁠⁠maggie@MRHentertainment.com⁠⁠ FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: ⁠⁠https://www.instagram.com/creepsandcrimespodcast/?hl=en⁠⁠ - Facebook: ⁠⁠https://www.facebook.com/creepsandcrimespodcast/⁠⁠ - TikTok: ⁠⁠https://www.tiktok.com/@creepsandcrimes⁠⁠ Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: ⁠⁠www.creepsandcrimespodcast.com⁠⁠ Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: ⁠⁠CreepsAndCrimes.CA@gmail.com⁠⁠ Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at ⁠⁠creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Bernstein breaks down Donald Trump's never-ending "victory lap" as the Iran war spirals -- from the CIA briefing that Iran's new Supreme Leader might be gay, to Trump calling kamikaze boats AI-generated, to the President accidentally going full Yoda mid-press conference ("Dig, we must"). Rob covers Joe Kent's resignation from the National Counterterrorism Center, NATO allies refusing to join the war, Trump threatening to abandon the Strait of Hormuz, the Huckabee-Netanyahu "proof of life" video, JD Vance taking over DOGE, and the Comer subpoena of Pam Bondi over Epstein. Plus Bobby the Bank stops by with war stories from meeting Rogan and Zuckerberg at UFC, and the Sheath Underwear "Pouch Madness" sale. Full episode and subscriber content at robbernsteincomedy.com -- all five bucks a month. Sponsors: - Sheath Underwear -- code RYM for 20% off + Pouch Madness sale up to 50% off at sheathunderwear.com - YoKratom.com -- home of the $60 kilo CHAPTERS 00:00:00 - Cold Open: Satirical News Headlines 00:04:08 - Welcome to Trump's Victory Lap 00:05:47 - CIA Briefing: Iran's New Supreme Leader Is Probably Gay 00:09:20 - Taking Out Iranian Leadership -- The Janitor Peace Deal 00:10:04 - Trump's Greatest Clips: "Nobody Could Have Known" 00:13:01 - Trump Goes Full Yoda: "Dig, We Must" 00:15:07 - Joe Kent Resigns Over Iran War 00:18:16 - Trump's Response: "The Losers Are Self-Deleting" 00:21:22 - Mark Levin: Voice of the Dystopian Regime 00:25:11 - Iran: Masters of Media Manipulation? 00:27:23 - Trump Claims Kamikaze Boats Are AI-Generated 00:32:54 - Sponsor Break: YoKratom and RobBernsteinComedy.com 00:33:34 - Live Chat Comments: Is Netanyahu AI? 00:36:04 - Bobby the Bank Joins: Meeting Rogan and Zuckerberg at UFC 00:42:06 - Sheath Origin Story: Bad Underwear in Iraq 00:48:40 - Sheath Pouch Madness Sale + Elements Collection 00:51:29 - Back to Iran: NATO Won't Help with the Strait of Hormuz 00:53:19 - Boots on the Ground: Trump "Not Afraid of Anything" 00:53:51 - War Update: Carrier Fires, Israeli Strikes, Asymmetric Warfare 00:55:21 - Trump Wants Cuba Too 00:56:08 - Huckabee-Netanyahu Proof of Life Video 00:58:41 - Comer Subpoenas Pam Bondi Over Epstein 00:59:47 - JD Vance Takes Over DOGE: The Fraud Task Force 01:03:30 - Closing: Paywall Topics and Final Chat Comments

Rob Bernstein breaks down Donald Trump's never-ending "victory lap" as the Iran war spirals -- from the CIA briefing that Iran's new Supreme Leader might be gay, to Trump calling kamikaze boats AI-generated, to the President accidentally going full Yoda mid-press conference ("Dig, we must"). Rob covers Joe Kent's resignation from the National Counterterrorism Center, NATO allies refusing to join the war, Trump threatening to abandon the Strait of Hormuz, the Huckabee-Netanyahu "proof of life" video, JD Vance taking over DOGE, and the Comer subpoena of Pam Bondi over Epstein. Plus Bobby the Bank stops by with war stories from meeting Rogan and Zuckerberg at UFC, and the Sheath Underwear "Pouch Madness" sale.Full episode and subscriber content at robbernsteincomedy.com -- all five bucks a month.Sponsors:- Sheath Underwear -- code RYM for 20% off + Pouch Madness sale up to 50% off at sheathunderwear.com- YoKratom.com -- home of the $60 kilo

In this episode, we are going to explore the world of arachnids, but not the spiders you likely imagined after I said that. Nor ticks, nor mites, nor scorpions. No, today we are focusing on solifuges. “Soli-what?” you may be thinking.Joining us to explain more is Dr. Paula Cushing. Paula works at the Denver Museum of Nature and Science in Colorado, where she is the senior curator of invertebrate zoology. She is an evolutionary biologist who studies evolutionary patterns and processes in arachnids. Paula's research focuses on the diversity of arachnids in the Rocky Mountain/Great Plains ecoregion, leveraging community science projects such as the Colorado Spider Survey to engage more people in gathering observations. She has done research in all the deserts of the western United States, in Florida, Virginia, Tennessee, Kentucky, and Puerto Rico, as well as in Mexico and Panama. ---Photo credit: Harshjeet Singh Bal's CC BY-NC-SA 2.0Thank you for listening! For more information go to xerces.org/bugbanter.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-476 Overview: Melatonin is widely used and often perceived as a safe, natural solution for insomnia. However, a new preliminary study raises concerns about long-term melatonin use and increased risk of heart failure, hospitalization, and all-cause mortality in patients with chronic insomnia. In this episode, we review the findings, discuss how they fit with existing evidence, explore limitations, and offer practical guidance for clinicians counseling patients about sleep supplements. Episode resource links: American Heart Association Scientific Sessions 2025 – Abstract 4371606 AHA Scientific Statement: Multidimensional Sleep Health and Cardiometabolic Risk (Circulation, 2025) Li et al. Lancet Diabetes & Endocrinology, 2024 American Academy of Sleep Medicine Clinical Practice Guidelines AHA Life's Essential 8 & Sleep Health Resources Guest: Mariyan Montaque, DNP, FNP-BC   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Today on Valentine In The Morning: What's something that's meant for kids but scary for you as an adult? Val gives his take on Goofy's Sky School at Disney California Adventure Park. Plus, we discuss harmless things our significant other does ... but Jill begs to differ. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Note: "Act 1" was a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ's front yard sod puzzle.*Schimmel's dog shits all over the neighborhood.*The time Schimmel's fucking chicken scared the shit out of EZ*Schimmel made up some story about Benny the One-eyed Wonder Dog.*Pooh Bear's Birthday celebration.*EZ's Slaughter the Turks Sweet and Sour Chicken.*EZ's Slaughter the Turks Fried Rice.*Dad's funeral. Stories from EZ about the events of the day.*EZ replays the first ever time Dad was on the radio.*EZ known as "Great-uncle Fun"*Erock in attendance - Cumulus bankruptcy.*Harmless prank goes wrong.*Animal hoarder asshole on the run.*O'Neill had a bad Saturday night.*Sherrone Moore pleads down to lesser charges.*What do rich people do with all of their time. *EZ's plan to have a massive petting zoo.*Gen Z assholes say "enough with women's equality."*Some asshole named Indiana Jones is going to jail.Asshole of the DaySponsors:Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics*EZ's front yard sod puzzle.*Schimmel's dog shits all over the neighborhood.*The time Schimmel's fucking chicken scared the shit out of EZ*Schimmel made up some story about Benny the One-eyed Wonder Dog.*Pooh Bear's Birthday celebration.*EZ's Slaughter the Turks Sweet and Sour Chicken.*EZ's Slaughter the Turks Fried Rice.*Dad's funeral. Stories from EZ about the events of the day.*EZ replays the first ever time Dad was on the radio.*EZ known as "Great-uncle Fun"*Erock in attendance - Cumulus bankruptcy.*Harmless prank goes wrong.*Animal hoarder asshole on the run.*O'Neill had a bad Saturday night.*Sherrone Moore pleads down to lesser charges.*What do rich people do with all of their time. *EZ's plan to have a massive petting zoo.*Gen Z assholes say "enough with women's equality."*Some asshole named Indiana Jones is going to jail.Asshole of the DaySponsors:Impact Powersports, Kuiper Tree Care, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, Shoreliners,  Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A Norwegian government scientist tried to disprove Havana Syndrome by testing a microwave weapon on himself — and ended up with neurological damage that sent Pentagon officials flying to Oslo.*No AI Voices Are Used In The Narration Of This Podcast*PRINT VERSION: https://weirddarkness.com/havana-syndrome-norway-experimentWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#HavanaSyndrome #AnomalousHealthIncidents #DirectedEnergyWeapons #MicrowaveWeapon #NorwegianScientist #PulsedEnergyWeapon #CIAHavanaSyndrome #GRUUnit29155 #RussiaWeapons #PentagonSecrets #USEmbassyCuba #BrainDamageMicrowave #ClassifiedResearch #DiplomatBrainInjury #HavanaSyndrome2026 #GovernmentExperiment #SpyWeapons #NorwayExperiment #RussianMicrowaveWeapon #HavanaSyndromeEvidence #DirectedEnergyAttack #NeurologyNews #ConspiracyFacts #ColdWarWeapons #USIntelligence #SecretWeapons #GovernmentCoverup #TrueCrimeNews #WeirdDarkness #WeirdDarkNEWS