Podcasts about learnworlds

The reality of communication is that when team members are busy, they don't always retain new information. Additionally, some people don't even read their emails, especially if there are hundreds of unread emails sitting in their inboxes. It just gets lost in the fray.   Join Yvette as she explores this phenomenon and why repetition is a critical part of communication and leadership.   Check out the IFB Academy; An online leadership academy where you can learn how to build resilient, adaptive organizations using our transformational framework for building generative organizational ecosystems that relies on a foundation of trust. All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com

Sometimes deeply held beliefs and assumptions get in the way of change because they coalesce into biases that people accept as true, right, or morally acceptable.   Listen in as Yvette and her guest Rick Yvanovich (co-founder and CFO of Great People Inside) explore unlearning, what it is, why it is so relevant as a modern skill, and how to unlearn. They explore unlearning in the contexts of processes and mental models. It is quite a thought-provoking conversation. If you want to learn about topics like this, the IFB Academy is an online learning academy for leaders where you can explore out-of-the-box approaches to leadership like leading within organizational ecosystems.  Why is ecosystem based leadership important? It is more relevant in an unpredictable global environment where adaptability is an essential skill.  All courses are based on Yvette's award-winning thought leadership research. Visit Organizational Soul to check out the cutting-edge, online leadership courses available at the IFB Academy >> OrganizationalSoul.LearnWorlds.com

When decision-makers set goals that seem impossible to achieve, it is important to take a step back and recalibrate. They may do this because they aim to help you to stretch beyond your previous best performance. Sometimes this happens because you and your team have been able to achieve the more difficult goals at great sacrifice, and because you have proven that it can be done, the goals for the next few years prove to be even more difficult. The more you achieve, the more is expected of you.  Listen in and learn more about Realistic Goal Setting with Yvette. Check out the IFB Academy; An online leadership academy where you can learn how to build resilient, adaptive organizations using our transformational framework for organizational ecosystems that relies on a foundation of trust. All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com

This week Yvette is speaking with Rick Yvanovich. Rick is an expert at directing businesses and their teams to consistently reach higher performance levels, leveraging intervention coaching and systematic processes to translate vision into deliverables for companies driving performance. He is now based in Switzerland after being in Vietnam for 34 years. He is the Master Franchisor of the New Orleans-based coffee chain, PJ's Coffee, and Co-Founder and CFO of Great People Inside, the cloud-based next-gen people intelligence platform. He is also the Founder/ Co-Founder of multiple start-ups. Listen in and learn more about Business as Unusual. You can register for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; An online leadership academy where you will learn about a one-of-a-kind system that teaches leaders how to lead within organizational ecosystems while building trust. All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com

This week I'm speaking with Nick Sherrard. Nick is the Managing Director at Label Sessions, the world's leading innovation expert network. He is changing the way that business makes change happen through accelerator programs, and access to invitation-only networks of advisors, mentors, creatives, leaders and non-execs. Before all this Nick was a director at a big 4 consultancy, MD of a fast-growing agency, and built brands and products from the inside out. Listen in and get inspired by Nick. You can sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one-of-a-kind academy where you will learn about a signature system of leaders within ecosystems and how to support systems with trust.  All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.  

To some people communication and information can be used interchangeably. They are connected but they are different. Communication refers to the transmission of a message. Information relates to facts, details, and opinions about a person, place or thing. Information is what is transmitted through communication channels. Listen in to learn more about tone. You can sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one-of-a-kind academy where you will learn about a signature system of leaders within ecosystems and how to support systems with trust.  All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.

Listen in as Yvette and Jill Valdez explore how you can build your dream team without starting from scratch. Jill is the Founder and COO of LINK, supporting leaders with strategies to build their dream teams which results in increased employee retention, better reputation in the community, a phenomenal workplace culture, reduced operational costs, improved effectiveness and efficiency.  She is the author of Confident Leadership: How to be a confident leader of a committed team providing stellar service and she is also the author of The #1 Tool for Motivating Employees.   You can sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one-of-a-kind academy where you will learn about a signature system of leaders within ecosystems and how to support systems with trust.  All courses are based on Yvette's award-winning thought leadership research. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.

At work, feedback is necessary. It shows up in performance coaching sessions when a person is not sure how to do something or when a person is not inclined to do their research. The intention behind offering feedback is to influence change or modify behavior. However, when it is offered in the form of criticism, even when it is skillfully presented using a non-judgmental tone, people on the receiving end can still feel attacked, disappointed in themselves, or embarrassed. This can lead to reactions such as withdrawal, defensiveness, or even anger. When criticism is extreme, it can be perceived as condescending or even bullying. When this happens, organizations can lose good people, or impair productivity. Listen in as Yvette Bethel explores how you can restructure feedback to create lasting connections.   Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one-of-a-kind academy where you will learn about a signature system of leadership and trust.  All courses are based on Yvette's award-winning thought leadership. Click here for more information about the IFB Academy >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.

Business owners and executives know quality customer and client care can help differentiate their brand, products, and services so they often lament the poor customer service attitudes displayed by front-line employees. Their first thought is that they need to find a good customer service course to provide employees with training designed to improve customer satisfaction levels. But this is not nearly enough... Listen in as Yvette Bethel explores vital components of People Strategies for Service Success. Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one of a kind academy where you will learn about a signature system of leadership and trust.  All courses are based on Yvette's award-winning thought leadership.  Click here for more information >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportReading References:Book: "Creative Confidence" by Tom Kelley and David KelleyPublication: TED Talks on creativity and innovationOnline Platform: IDEO's Design Kit for creative problem-solvingMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.================================In this episode, we delve into the dynamic realm of creativity in action, where ideas come to life and spark transformative change. We'll explore how individuals and organizations harness creative thinking to drive positive impact and make a difference in the world.Definition and Relevance:Creativity in action refers to the tangible application of innovative ideas to address real-world challenges and opportunities. It involves turning abstract concepts into concrete solutions that drive positive change. This topic is particularly relevant in today's fast-paced world, where creative thinking is essential for navigating complex issues and driving innovation across various sectors.Solutions:Identifying Opportunities: Highlight the importance of recognizing opportunities for creative action within one's personal and professional spheres. Encourage listeners to stay open-minded and observant to identify areas where their creativity can make a meaningful difference.Collaboration and Partnerships: Emphasize the power of collaboration and partnerships in amplifying the impact of creative initiatives. Showcase examples of successful collaborations between individuals, organizations, and communities to address social, environmental, or economic challenges.Resourcefulness: DiSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportReading References:"The Chaos Imperative: How Chance and Disruption Increase Innovation, Effectiveness, and Success" by Ori Brafman and Judah Pollack"Creative Confidence: Unleashing the Creative Potential Within Us All" by Tom Kelley and David Kelley"Antifragile: Things That Gain from Disorder" by Nassim Nicholas TalebMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.================================In this episode, we delve into the fascinating realm where mindfulness and creativity intersect, uncovering how cultivating presence can profoundly impact inspiration and imagination. By exploring various mindfulness practices such as meditation, journaling, and sensory exploration, we aim to unlock the secrets to harnessing mindful creativity and enhancing productivity.Definition and Explanation:Mindful creativity involves being fully present and aware in the creative process, allowing thoughts and ideas to flow freely without judgment or attachment. It's about tapping into the richness of the present moment to ignite inspiration and fuel imagination. Through mindfulness practices, individuals can cultivate a deeper connection with their inner creativity and unlock new realms of possibility.How Mindful Creativity Can Enhance Productivity:Enhanced Focus and Clarity: Mindfulness practices help clear mental clutter and sharpen focus, allowing creatives to channel their energy more efficiently into their work.Stress Reduction: By fostering a sense of calm and tranquility, mindfulness reduces stress and anxiety, creating an optimal environment for creativity to flSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================"Embracing Chaos: Finding Creativity in Uncertainty" delves into the fascinating relationship between chaos, uncertainty, and creativity. It explores the idea that periods of upheaval and unpredictability can serve as fertile ground for innovation and creative breakthroughs. While chaos and uncertainty may initially seem daunting, they offer opportunities for growth, exploration, and the discovery of new possibilities. By reframing chaos as a catalyst for creativity, individuals can unlock their potential and thrive in the face of adversity.In today's fast-paced world, high performers often encounter challenges that disrupt their progress and hinder their ability to reach their goals. When faced with chaos and uncertainty, individuals may feel overwhelmed, stressed, andSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Recognizing creative blocks is essential for overcoming them and unleashing one's full creative potential. Here are the top five ways to identify when creative blocks are hindering progress:Lack of Inspiration: When you find yourself devoid of ideas or struggling to generate new concepts, it may indicate a creative block. This lack of inspiration can stifle progress and leave you feeling stuck in a rut, making it difficult to move forward with your goals.Fear of Failure: Fear can paralyze creativity, causing you to second-guess your ideas and hesitate to take risks. When the fear of failure outweighs the desire to create, it can prevent you from pursuing your goals with confidence and conviction.Perfectionism: Striving for perfection can be a double-edged sword. While it may drive you to produce high-quality work, it can also lead to self-criticism and an unwillingness to accept anything less than perfection. This perfectionist mindset can inhibit creativity and impede progress toward your goals.Procrastination: Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Creative routines can reinvigorate the creative process in several ways:Structure and Consistency: Establishing a regular creative routine provides structure and consistency to the creative process. By dedicating specific time slots or rituals to creative work, individuals can develop a habit of creativity, making it easier to engage in the process regularly.Stimulation of the Imagination: Engaging in creative routines can stimulate the imagination and spark new ideas. Repetitive actions or rituals can act as triggers for creative thinking, helping individuals access their subconscious mind and explore new avenues of expression.Overcoming Creative Blocks: Creative routines can help individuals overcome creative blocks or periods of stagnation. By committing to a routine, even during times of low motivation or inspiration, individuals can maintain momentum and gradually work through challenges.Enhanced Focus and Concentration: Establishing a structured routine can improve focus and concentratioSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

I constantly hear employees lament about how hard they work and how their hard work is not noticed. This is because people around them are working just as hard so it has become a basic expectation, not a distinguishing characteristic. Hard work is part of the traditional equation for success but, there are people who automate and/or delegate. Others have figured out how to work three-day weeks that are equally productive.  Listen in to explore two different work ethics.  Both impact and are impacted by leadership and culture.  Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy; A unique one of a kind academy where you will learn about a signature system of leadership and trust.  All courses are based on Yvette's award-winning thought leadership.  Click here for more information >> OrganizationalSoul.LearnWorlds.com If you want to connect with Yvette, you can email her at info@orgsoul.com.

Boundary setting practices can vary widely because we all have different needs when it comes to protecting their space, emotional well-being, privacy, and their time. Boundaries differ in terms of flexibility and porosity so there can be unhealthy boundaries that create tensions and even though healthy boundaries can facilitate inclusion and stronger relationships, they can also fuel tensions.  Listen to Yvette Bethel, podcast host, thought leader and award-winning author as she explores how you can set boundaries effectively. Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there. Check out the IFB Academy. A one of a kind academy where you will learn about a signature system of leadership and trust.  All courses are based on Yvette's award-winning thought leadership. Click here for more information >> OrganizationalSoul.LearnWorlds.com You can email us at info@orgsoul.com if you have questions.  

SPECIAL OFFER:American Express -   **if you are approved, see details below;You can earn 120,000 Membership Rewards® points after they use their new Business Platinum Card® to make $15,000 in purchases within the first 3 months of Card Membership. Your will be able to choose from all available American Express Personal and Business Card offers. Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Today, I want to dive into a topic that might not seem directly related to achieving your goals but packs a mighty punch when it comes to personal transformation: therapy. Yes, you heard it right. Therapy isn't just for those going through tough times; it's a powerhouse of support and guidance that can supSupport the Podcast: https://www.buzzsprout.com/1590358/support The Art of Commercial Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today Yvette Bethel and Summer Davies discuss micromanagement, providing tips for how to identify it and how to make changes. Summer Davies is the founder of The Leader Shop and an award-winning leadership expert. She is focused on cultivating thriving work environments where people feel equipped, capable, valued, and connected. She believes it is her privilege to coach, teach, and study leaders around the world and her unique depth and breadth of experience have given her an unending passion for helping managers bring to life the leader they want to be, and LOVE leading.    Check out Summer's Website for a free assessment that will help you understand if you are a micromanager.  Here is the link: www.leader-shop.com/   Sign up for our newsletter to keep up-to-date with our new podcast episodes and blog posts at www.orgsoul.com (Scroll down the landing page to sign up for our newsletter.)  You can also access free resources there.   Check out the IFB Academy for courses based on our thought leadership in the areas of trust, culture, and leadership at OrganizationalSoul.LearnWorlds.com.

Join us for a BONUS EPISODE conversation with Becky Corbett about leadership, healing, and personal growth. Becky shares her journey of self-discovery and offers valuable insights into how individuals can lead themselves effectively while navigating the challenges of personal and professional life. From the importance of reflection to the power of positive thinking and gratitude, Becky's wisdom shines through as she discusses practical strategies for personal growth and leadership development. Listeners will gain valuable insights and actionable tips for leading through healing and building resilience in both their personal and professional lives. Key Takeaways: The importance of reflection in personal growth and leadership development. Strategies for leading through healing and building resilience. The power of positive thinking and gratitude in overcoming challenges. How to define growth on your own terms and measure success beyond monetary value. Practical tips for finding balance and flexibility in entrepreneurship and leadership roles. Connect with Becky Corbett: Becky Schwartz Corbett, MSW, ACSW is an international author, speaker, facilitator, trainer, mentor, and executive coach in intentional growth; leadership & career development; and time management & ProDUCKtivity®. Becky has 32+ years of non-profit executive management experience with mission-driven organizations; membership & trade associations; and colleges & universities. She is President & CEO of BSCorbett Consulting; a member of the Academy of Certified Social Workers; a John Maxwell Team Certified Coach, Speaker, and Teacher; and the author of The Bridge to Hope & Healing®: 9 Principles to Guide You in a Moment of Crisis. Becky is fiercely dedicated to inspiring people to lead and helping communities, organizations, and individuals move ideas to action.  Becky Corbett's website: https://bscorbettconsulting.com Connect with Becky on LinkedIn: https://www.linkedin.com/in/beckyscorbett Bridge to Hope and Healing: https://amzn.to/3uB0mFQ Timestamps: [00:00:00] – Introduction [00:08:44] – Why choose social work? [00:14:40] – Taking meaningful action [00:18:20] – Maintaining your well-being to serve others [00:22:15] – Entrepreneurs are real people [00:30:07] – Being a leader for ourselves [00:34:47] – Would I follow me? [00:40:26] – Sustainability for boutique organizations REQUEST A CONSULTATION WITH WENDIE Request a⁠ free 15-minute consultation⁠ to discuss your social enterprise ⁠fill out this form⁠; https://wendieveloz.com/contact  JOIN THE SOCIAL IMPACT LEVEL UP COLLECTIVE ON SOCIAL MEDIA:  Subscribe to⁠ the Social Impact Level Up on Apple Podcasts⁠ https://podcasts.apple.com/us/podcast/social-impact-level-up/id1607172175 or⁠ Spotify⁠ https://open.spotify.com/show/6Twm8iYwCP2n4iiG76fs0L Subscribe to our ⁠YouTube channel⁠ https://www.youtube.com/@socialimpactlevelup  Get our ⁠newsletter ⁠on LinkedIn https://www.linkedin.com/newsletters/6892164442784632832/  RESOURCES FOR SOCIAL ENTREPRENEURS We recommend these digital solutions to help grow your social enterprise.  Website hosting through ⁠Site Ground⁠ https://www.siteground.com/index.htm?afcode=35568a98bde4544e40aba42b499b1b62  Record or livestream with ⁠StreamYard⁠ https://streamyard.com/pal/4848094874435584  Podcast, video, and audio editing with ⁠Descrip⁠ https://www.descript.com/?lmref=iZQnqw  Manage your email list with ⁠Flodesk⁠ https://flodesk.com/c/CS6MM0  Solopreneur and small business banking with ⁠Novo⁠ https://novo.pxf.io/6b1WOb  Create courses and communities with ⁠LearnWorlds⁠ https://learnworlds.grsm.io/wendiev *Some of these may be affiliate links. --- Support this podcast: https://podcasters.spotify.com/pod/show/social-impact-level-up/support

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================To sustain deep work effectively, it's crucial to adopt strategies that not only maintain momentum but also prevent burnout and promote long-term success. Here's a non-traditional approach to sustaining deep work:Set Clear Intentions: Begin each day with a clear understanding of your deep work goals and intentions. Define what you want to accomplish and why it's important to you. This clarity will help you stay focused and motivated throughout the day.Practice Mindfulness: Incorporate mindfulness techniques into your deep work routine to cultivate a sense of presence and concentration. Start your sessions with a brief meditation or mindfulness exercise to center your mind and eliminate distractions.Embrace Imperfection: Recognize thaSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Today's topic: Integrating Deep Work into Your RoutineActivity for Today: Develop a personalized plan for integrating deep work into your daily life. Explore different approaches for structuring your day, setting priorities, and optimizing your workflow to maximize deep work effectiveness.Parkinson's Law is a principle stating that work expands to fill the time available for its completion. In other words, tasks will often take up all the time allocated to them, regardless of their actual complexity or importance. This phenomenon suggests that setting shorter deadlines or time constraints can increase efficiency and productivity by encouraging individuals to focus and complete tasks more quickly. Parkinson's Law highlights the importance of managing time effectivelySupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings WorksheetsFacebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Day 3: Overcoming Challenges to Deep WorkToday's topic: Conquering the ObstaclesActivity for Today: Identify common challenges to deep work and develop strategies for overcoming them. From battling procrastination to managing digital distractions, discover how to stay focused and resilient in the face of obstacles.**Design a worksheet that corresponds with the 'activity of today'. Leave room at the bottom of the worksheet for 'notes'.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Youtube Course / Page31 Days to New Beginnings Worksheets Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Today's topic: Unlocking Your Deep Work PotentialActivity for Today: Explore practical strategies and techniques for cultivating deep work habits. Learn how to minimize distractions, create a conducive environment for focus, and maximize your productivity during deep work sessions.**Design a worksheet that corresponds with the 'activity of today'. Leave room at the bottom of the worksheet for 'notes'.Worksheet: Cultivating Deep Work HabitsList distractions that commonly disrupt your focus.Brainstorm strategies for minimizing these distractions.Create a deep work environment checklist for your workspace.Experiment with time-blocking techniques to schedule deep work sessions.Notes: Record your obsSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Deep work, a concept popularized by Cal Newport in his book of the same name, refers to the ability to focus without distraction on cognitively demanding tasks. It involves concentrating intensely on a single task for an extended period, free from distractions and interruptions.Numerous studies have highlighted the benefits of deep work on cognitive performance, productivity, and creativity. For example, a study published in the journal "Psychological Science" found that even brief interruptions (as short as 2.8 seconds) can significantly increase the number of errors made in complex tasks, emphasizing the importance of sustained focus.Furthermore, research conducted at the University of California, Irvine, revealed that it takes an average of 23 minutes and 15 seconds to fully regain focus after an interruption, highlighting the detrimental effects of multitasking on productivity and cognitive performance.Personal testimonials from individuals who have incorporated deep work into their daily routines further underscore its effectiveness. Renowned author and professor, Cal Newport, attributes much of his academic success to his disciplined approach to deep work, which allowed him to produce high-quality research and writing while maintaining a healthy work-lSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

This is the final Podcast in our 31 Days to New Beginnings.  The initial Day 21 File was corrupt and therefore we had to record it again.  Please accept my apologies for the mishap and find this episode for your listening pleasure.=============================Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Looking Forward:In the coming days, we'll continue to explore topics that will empower you to embrace the new year with renewed energy and purpose. Stay committed to the journey, and remember that each step you take brings you closer to the new beginnings you seek."Your life does not get better by chance; it gets better by change." – Jim RohnNext 10 days, 3 days to course and / or workbookPrep for Feb podcasts, daily by week uploadsReview, go back to Dec 18th, Reconstructing Self concept Podcast #28, and Jan 1 New BeginningsDay 15: Creating a Personal Productivity SystemYou learned the importance of crafting a personal prodSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Folks, be advised that this episode, Day 21 file corrupted and therefore reverted to prior file, Day 20.  Please go to the next day for our Final in the 31 Days to New Beginnings series.  Thanks for listening.=======================Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Week 3 Reflection: The Journey of TransformationAs we embark on this moment of reflection, it's essential to recognize the incredible journey you've undertaken in the past week. The topics covered in days 15 through 20 have been instrumental in shaping your mindset and preparing you for the challenges and opportunities that lie ahead. Let's take a moment to summarize your progress:Looking Forward:In the coming days, we'll continue to explore topics that will empower you to embrace the new year with renewed energy and purpose. Stay committed to the journey, and remember that each step you take brings you closer to the new beginnings you seek."Your life does not get better by chance; it gets better by chaSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================What to Do:Identify Your Fear of Change: Take some time to reflect on specific areas in your life where you might be resistant to change. It could be related to your career, relationships, habits, or personal growth.Explore the Root of Your Fear: Dive deeper into understanding why you fear change in these areas. Is it fear of the unknown, fear of failure, or something else? Journaling can be a helpful tool for self-reflection.Challenge Limiting Beliefs: Examine the beliefs that underlie your fear of change. Are they based on facts, or are they assumptions? Challenge these limiting beliefs by seeking evidence to the contrary.Visualize Positive Outcomes: Create a mental image of the positive outcomes that could result from embracing change. Visualize yourself succeeding, growing, and thriving in new circumstances.Take Small Steps: Start by making small changes in your daily routine or mindset. Gradual adjustments can be less intimidSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Motivational Quote:"Your time is limited, don't waste it living someone else's life. Don't be trapped by dogma, which is living the result of other people's thinking. Don't let the noise of other's opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become." - Steve JobsTop Reasons to Take Inspired Action:Alignment with Authentic Self: Inspired actions are aligned with your true self, values, and passions. They reflect who you are at your core, leading to a sense of authenticity and fulfillment.Efficiency and Effectiveness: Inspired actions are often more efficient and effective because they flow naturally from your inner guidance. They lead to better decision-making and resource utilization.Enhanced Motivation: Taking inspired action is inherently motivating. When you feel a deep sense of purpose and passion behind your actions, you'reSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================"Intuition is the whisper of the soul." - Jiddu Krishnamurti"The only real valuable thing is intuition." - Albert EinsteinWhat to Do:Cultivating and following your intuition is about listening to your inner voice and trusting your gut feelings. Begin by setting aside some quiet time for self-reflection. Find a peaceful space where you won't be disturbed. This can be a room in your home, a park, or even a cozy corner at a local café. Bring a journal or a notepad with you.Daily Practice:Meditation: Start with a short meditation session to clear your mind. Focus on your breathing, and let go of any stress or distractions.Reflect on Your Goals: Write down your primary goals and aspirations. Be specific about what you want to achieve in your personal and professional life.Quiet Your Mind: Spend a few minutes in silence, allowing your mind to settle. Try to quiet the mental chatter and distractions.Listen to Your Inner Voice:Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Day 17: Immersing Yourself in PositivityWhat to Do:To immerse yourself in positivity, follow these steps:Create a Positive Environment: Start by creating a physical space that promotes positivity. Declutter your workspace or living area, add some green plants, and ensure good lighting.Positive Affirmations: Begin your day with positive affirmations related to your goals. Write them down and repeat them aloud. For example, "I am capable of achieving my goals, and I am making progress every day."Surround Yourself with Positive Content: Consume content that aligns with your aspirations. Read books, articles, or watch videos that inspire you and provide valuable insights related to your goals.Daily Practice:Your daily practice should involve consciously infusing positivity into your life. This can include:Gratitude Journal: Maintain a gratitude journal, noting down things you're grateful for. FocusinSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Day 16 is all about crafting a personal mission statement. Here's a breakdown of how you can guide your listeners through this process, along with the top five reasons why having a personal mission statement is beneficial for high performers and achieving their goals:Crafting Your Personal Mission Statement:Understanding the Purpose: Start by explaining the purpose of a personal mission statement. It's a concise declaration that defines your core values, beliefs, and purpose in life. It serves as a compass, guiding your decisions and actions.Reflect on Your Values: Encourage your listeners to reflect on their core values. What principles are most important to them? What deeply held beliefs shape their lives? This reflection forms the foundation of their mission statement.Define Your Long-Term Goals: Discuss the connection between their personal mission statement and long-term goals. Ask them to consider what they want to achieve in various aspects of life, such asSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportGet Organized with Todoist:  https://get.todoist.io/897d3gggqsu1LEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBw================================Welcome to Day 15 of your journey to a new beginning! Today, we're diving into the world of personal productivity systems. By crafting an efficient system, you'll optimize your time and tasks, allowing for greater focus and productivity. Here's your guide for the day:What to Do:Evaluate Your Current Workflow: Take a moment to assess your current work habits and workflow. What tasks do you perform regularly, and which ones are most time-consuming? Understanding your current situation is the first step in improvement.Choose a Productivity Method: There are various productivity methods out there, such as the Pomodoro Technique, Getting Things Done (GTD), or the Eisenhower Matrix. Research these methods and choose one that resonates with your work style and goals.What to Do:Define Your Goals: Begin by clarifying your short-term and long-term goals. What do you want to achieve during your new beginning? Having cleSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================let's review the last six days of exercises and instructions from Day 8 to Day 13 and provide an encouraging outlook for the upcoming week as we approach Day 15, which focuses on "creating a personal productivity system."Day 8: Acts of KindnessWe started the week by emphasizing the power of kindness. Acts of kindness not only benefit others but also boost our own well-being.The feedback we received from many of you was heartwarming. Your stories of spreading kindness in various ways showed that even small gestures can make a big difference.Day 9: Set Healthy HabitsOn Day 9, we delved into the importance of setting healthy habits. We discussed how these habits are the building blocks of personal growth and success.Many of you shared your commitment to healthier routines, from exercise and nutrition to meditation and self-care.Day 10: Learn Something NewSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 13: Connect with a FriendWhat to Do: Reach out to a friend you haven't spoken to in a while.Daily Practice: Have a meaningful conversation or meet for coffee.Example: Catch up, share stories, and strengthen your connection.Motivational Quote: "Friendship is born at that moment when one person says to another, 'What! You too? I thought I was the only one.'" - C.S. Lewis.Guidance for Accomplishing the Task:Identify the Friend: Think of a friend or acquaintance you haven't interacted with for some time. It could be a childhood friend, a former colleague, or someone you've lost touch with.Reach Out: Send them a warm message or call to reconnect. You can say something like, "Hi [Friend's Name], I've been thinking about you and our past conversations. I'd love to catch up."Plan the Conversation: If they respond Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 12: Practice Mindful EatingWhat to Do: Eat with intention and awareness.Daily Practice: Slow down during meals, savor each bite, and pay attention to the flavors and textures of your food.Example: Turn off distractions, set a beautiful table, and appreciate your meal.Motivational Quote: "Every time you eat or drink, you are either feeding disease or fighting it." – Heather Morgan.Guidance on Changing Your Diet:Changing your diet to benefit your health and performance doesn't have to be a drastic overhaul. Here are some practical steps to help you get started:Gradual Transition: Start by making small changes. Swap out one unhealthy food item for a healthier alternative each week.Balanced Diet: Aim for a balanced diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. TSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode of the Learning While Working Podcast, Eliza Cani, a learning designer at LearnWorlds, explores the topic of using ChatGPT for learning designers. Eliza shares valuable insights on how AI can be integrated into course design, the importance of prompting skills, and the future trends that can revolutionise the fieldAbout  Eliza CaniEliza Cani is an eLearning Designer at LearnWorlds, and an experienced public speaker with a background in IT. She started her career at LearnWorlds as a member of the support team where she demonstrated an in-depth knowledge of the platform and the ability to solve customer issues fast and efficiently. Over the years, Eliza has helped hundreds of trainers and course creators create engaging learning materials and deliver them effectively.Key takeaways:Prompt engineering and engaging with ChatGPT: there is a need for precise and specific prompts, e.g. specifying course duration, target audience, tone of voice, key takeaways, etc. Consider also the audience needs and preferences in prompts, as well as regularly reflecting on prompts over time to improve outcomes.Future trends in course design: expect more integrations of AI with platforms, including learning management systems and learning content systems. There will be less use of conversational interfaces, such as ChatGPT, and conversational AI will become more embedded in tools and platforms, to make AI more accessible to all users.Overall advice for Learning Designers working with AI: don't be afraid to use AI tools. Start with simple tasks and gradually explore more capabilities so you can understand how AI complements and enhances the work of learning designers. Segmented time stamps:(00:00) Introduction(02:22) ChatGPT as an efficient and creative tool for content summarisation(04:22) Simplifying learning theories for all(09:59) How to talk to AI tools by being advanced and precise(13:26) Having a customised approach based on audience and goals(15:14) How AI tools enhance learning design and why you need to understand their impact(18:15) Tools that facilitate course design and integration seamlessly(21:32) How AI won't replace designersLinks from the podcast Connect with Eliza Cani on LinkedInFind out more about LearnWorldsDo the free Master ChatGPT: Supercharge Your Course Design With AI course   

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills!Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform.EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 11: Explore New PerspectivesWhat to Do: Seek fresh viewpoints.Daily Practice: Engage in a conversation with someone who has different opinions.Example: Listen actively and consider their perspective.Motivational Quote: "The biggest risk is not taking any risk. In a world that is changing quickly, the only strategy that is guaranteed to fail is not taking risks." - Mark ZuckerbergWhat to Do:Today, your focus is on expanding your horizons by seeking fresh viewpoints. It's essential to foster a mindset of openness and curiosity.Daily Practice:Identify Diverse Voices: Make a list of people in your network or community who hold different opinions or perspectives on various topics. This could be a friend, colleague, or even someone you follow on social media who has contrasting views.Engage in Meaningful Conversations: ReachSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportLEARNING:Thinkific - People use Thinkific to teach all types of skills - from learning to play guitar, to flying a drone, to enhancing digital marketing skills! Learnworlds - Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Udemy - an education technology company that provides an online learning and teaching platform. EXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Welcome to Day 10 of your journey to a new beginning! Today, we're diving into the world of personal productivity systems. By crafting an efficient system, you'll optimize your time and tasks, allowing for greater focus and productivity. Here's your guide for the day:What to Do:Evaluate Your Current Workflow: Take a moment to assess your current work habits and workflow. What tasks do you perform regularly, and which ones are most time-consuming? Understanding your current situation is the first step in improvement.Choose a Productivity Method: There are various productivity methods out there, such as the Pomodoro Technique, Getting Things Done (GTD), or the Eisenhower Matrix. Research these methods and choose one that resonates with your work style and goals.What to Do:Define Your Goals: Begin by clarifying your short-term and long-term goalsSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportEXERCISE or DIET:Olivine - proven to support healthy weight loss, ignite your metabolism and boost your energy levels.Ikaria Lean Belly Juice - It's a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings.SUPPLEMENTS:AlpileanTHE SMOOTHIE DIETMEDITATION:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOther offers:**Ecommerce / Digital Marketing**Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================What to Do: Today, you have the opportunity to introduce a new healthy habit into your life. This is a chance to take a step closer to the best version of yourself.Daily Practice: Commit to this healthy habit every day, ensuring it becomes an integral part of your routine. Consistency is key to lasting change.Example: Here are five healthy habits you can consider adopting:Morning Meditation: Dedicate a few minutes each morning to clear your mind and set a positive tone for the day. Meditation can reduce stress and enhance mindfulness.Regular Exercise: Commit to a daily workout routine, whether it's a morning jog, yoga session, or a trip to the gym. Exercise contributes to physical and mental well-being.Healthy Eating: Incorporate more fruits and vegetables into your diet. Opt for nourishing meals that fuel your body and mind.Daily Journaling: Set aside time to reflect on your thoughts and experiences. Journaling can help improve self-awareness and emotional regulation.Gratitude Practice: Each day, write down three things you're grateful for. This habit promotes positivity and a sense of contentment.Motivational Quote: "The first step towarSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 8: Act of KindnessWhat to Do: Perform a random act of kindness.Daily Practice: Today, you'll have the opportunity to brighten someone's day through a simple act of kindness. The focus is on making a positive impact on another person's life, even in a small way.Top 5 Activities for Today:Pay It Forward: In the spirit of today's practice, consider paying for the person behind you in the drive-thru or coffee shop. You can choose to do this anonymously and leave a note with a kind message.Help a Neighbor: Reach out to a neighbor, especially if you know they might need assistance. Offer to help carry groceries, shovel snow, or perform any small tasks that could make their day easier.Send a Thoughtful Message: Take a few minutes to send a kind and uplifting message to a friend or family member. Let them know you're thinking of them and appreciate their presence in your life.Donate to a Charity: Make a donation to a charity or organization that resonates with you. Even a small contribution can have a meaningful impact on a cause you care about.Volunteer Your Time: If possible, volunteer your time at a local charity or community organization. Many places welcome volunteers to assist with various tasks. It's a hands-on way to make a difference.Example of an Act of Kindness:Imagine you're in a drive-thru line at a coffee shop. When you reach the window to pay, you tell the barista that you'd like to pay for the coffee of the person in the car behind you. You also hand them a small note with a positive message like, "Have a great day!" Your small act of kindness brightens a stranger's morning and may inspire a chain reaction of kindness throughout the day.Motivational Quote: "No act of kindness, no matter how small, is ever wasted." - AesopRemember, the goal of today is to spread positivity and make someone else's day a little better. Acts of kindness have a ripple effect, and you may find that your gesture brings a smile not only to others but also to yourself.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 7: Reflection and Preparing for the Coming WeekWhat to Do: Reflect on your last 7 days of work. This is a valuable practice to gain insights into your progress and areas where you might want to make adjustments.Daily Practice: Here's a step-by-step guide on how to accomplish this: Find a quiet and comfortable space where you won't be disturbed. Take out your journal or a notebook dedicated to this exercise. Start by writing down the date and "Reflection on the Last 7 Days." Begin by thinking back to your intentions from Day 1. Were you able to stay aligned with them? What successes did you achieve based on your daily intentions? Next, think about the challenges or obstacles you encountered during the past week. How did you handle them? Were there any patterns you noticed in your behavior or reactions? Celebrate your achievements, no matter how small they may seem. It's important to acknowledge your progress. Write down any lessons or insights you gained during this reflection process. After reflecting on the past week, shift your focus to the future. Write down your goals for the next month. Be specific and clear about what you want to achieve. Example: Let's say your intention for Day 1 was to "Stay focused and positive throughout the day." In your reflection, you might write, "I successfully stayed positive during challenging moments at work. However, I noticed that I got distracted easily when working from home. I need to create a more focused work environment. I also realized that when I stay positive, I'm more productive."For setting goals for the next month, consider a specific goal like, "Complete the first draft of my project proposal by the end of the month." This goal is specific, measurable, and time-bound.Motivational Quote: To inspire you in your reflection and goal-setting, remember Zig Ziglar's words: "What you get by achieving your goalsSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================How to Accomplish Decluttering Your Space:Choose a Specific Area: Select one area of your living space to declutter. It could be your closet, a bookshelf, your kitchen cabinets, or even your workspace. Starting with a specific area will make the task more manageable.Gather Supplies: Gather the necessary supplies, such as garbage bags, donation boxes, cleaning supplies, and labels for organizing.Sort and Prioritize: Begin by taking everything out of the chosen area. Sort items into three categories: Keep, Donate/Sell, and Discard. Be ruthless about what you keep—only hold onto items that are meaningful or genuinely necessary.Clean and Organize: Before putting items back, take the opportunity to clean the space thoroughly. Dust, wipe, and vacuum as needed. Then, organize the items you've decided to keep neatly.Donate or Sell: Items in good condition that you no longer need or use can be donated to charity or sold online. Make a plan to drop off donations or list items for sale.Dispose of Unusable Items: Properly dispose of items that are broken, damaged, or beyond repair. Ensure that you recycle or dispose of them in an environmentally friendly way.Label and Organize: Use labels or containers to keep things organized and easily accessible. This will help you maintain the clutter-free space.Maintain a Clutter-Free Zone: Going forward, commit to keeping the area clutter-free. Make it a habit to regularly assess the space and ensure that it remains organized.Example for Day 6:Let's say you choose to declutter your closet. Start by taking everything out of the closet and sorting your clothes into the three categories: Keep, Donate/Sell, and Discard. As you go through your wardrobe, consider whether you've worn an item in the past year and if it still fits your style and needs. Once you've sorted your clothes, clean the closet, and then neatly organize the items you're keeping. Bag up the clothes for donation and dispose of any damaged items.Motivational Quote:"Outer order contributes tSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================How to Connect with Nature:Plan Outdoor Time: Set aside time to spend outdoors, ideally in a natural setting like a park, forest, or by a lake or river.Leave Distractions Behind: When you head outside, consider leaving your electronic devices or any other distractions behind. This time is about being fully present in nature.Engage Your Senses: As you connect with nature, consciously engage your senses. Notice the sights, sounds, smells, and even the textures around you.Mindful Walking: If you're going for a walk or hike, practice mindful walking. Pay attention to each step and the sensation of your feet on the ground.Breath and Relax: Take deep breaths and relax. Nature has a calming effect, and this is an opportunity to de-stress and clear your mind.Observe Wildlife: If there's wildlife around, take time to observe them. Whether it's birds, squirrels, or any other creatures, observing nature can be a peaceful and enriching experience.Example:Plan Outdoor Time: Schedule a 30-minute nature break in your day.Leave Distractions Behind: Leave your phone at home or in your bag.Engage Your Senses: Notice the colors of the leaves, the sound of birds singing, the scent of the forest, and the feeling of the earth beneath your feet.Mindful Walking: As you walk, focus on each step and your breath. Let go of any worries or stress.Breath and Relax: Find a quiet spot, sit down, and take several deep breaths. Close your eyes if you're comfortable doing so and simply be present.Observe Wildlife: If you see birds or other animals, take a moment to quietly watch and appreciate them.Motivational Quote:Reflect on the motivational quote: "In every walk with nature, one receives far more than he seeks." - John MuirEncourage your listeners to follow these steps and enjoy the many benefits of connecting with nature on Day #5 of the challenge.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================How to Practice Self-Compassion:Practicing self-compassion means treating yourself with the same kindness and understanding that you would offer to a friend in times of struggle or self-doubt. Here's how you can achieve this throughout your day:Recognize Self-Criticism: Pay attention to moments when you're being overly critical of yourself. It might be when you make a mistake, face a challenge, or doubt your abilities.Acknowledge Your Feelings: Instead of ignoring or suppressing negative feelings, acknowledge them. Understand that it's okay to feel this way; it's a part of being human.Replace Self-Criticism: Whenever self-criticism arises, replace it with self-compassion. Challenge negative thoughts with kind and understanding ones. For example: Replace "I can't do this" with "I'll do my best, and that's enough." Replace "I'm not good at this" with "I'm still learning, and that's okay." Replace "I shouldn't feel this way" with "It's okay to feel this way, and I can work through it." Practice Mindfulness: Mindfulness can help you become more aware of your thoughts and feelings without judgment. This awareness can be a powerful tool in practicing self-compassion.Self-Kindness Break: Take a moment during the day to offer yourself a self-kindness break. Close your eyes, take a few deep breaths, and silently repeat kind and reassuring phrases to yourself.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

What is Intermittent Fasting?Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================How to Accomplish a Mindful Morning Routine:Creating a mindful morning routine sets a positive tone for the entire day. It helps you center yourself, reduce stress, and enhance your overall well-being. Here's a step-by-step guide on how to achieve this:Wake Up Early: Give yourself ample time in the morning to avoid rushing. Wake up at a consistent time each day to regulate your body's internal clock.Hydrate: Start your day by drinking a glass of water to rehydrate your body after a night's sleep.Meditation: Dedicate at least 5-10 minutes to meditation. Find a quiet, comfortable spot where you won't be disturbed. Focus on your breath, clearing your mind of any clutter. You can use guided meditation apps if you're new to meditation.Deep Breathing: After meditation, practice deep breathing exercises. Inhale deeply through your nose for a count of 4, hold your breath for 4, and then exhale slowly through your mouth for a count of 4. Repeat this several times to calm your nervous system.Stretching or Yoga: Spend 5-10 minutes stretching or doing gentle yoga. This helps to awaken your body, increase flexibility, and release any tension.Mindful Breakfast: As you prepare and eat your breakfast, savor each bite. Pay attention to the flavors and textures. Avoid multitasking or rushing through your meal.Set Daily Intention: Just like Day #1, set a clear intention for the day. Reflect on what you want to achieve or focus on during the day ahead.Digital Detox: Consider delaying checking your phone or emails until after your morning routine. This minimizes distractions and allows you to stay present.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Welcome:Course Title: 31 Days to a New BeginningCourse Description: This transformative 31-day course is designed to guide you towards a fresh start, providing you with daily intentions, actionable practices, real-life examples, and motivational quotes to inspire a positive change in your life.Course Structure:Day 1: Setting Your IntentionsWhat to Do: Define your goals for the next 31 days. What changes or improvements do you want to see in your life?Daily Practice: Write down your intentions and visualize your desired outcomes.Daily Example: Imagine setting a goal to exercise regularly to improve your physical health.Motivational Quote: "The journey of a thousand miles begins with one step." - Lao TzuHere's why January 1st can be significant for those practicing the law of attraction and manifestation:Fresh Start: The beginning of a new year represents a clean slate, a chance to leave behind any negativity or setbacks from the past year. It's a time to set new goals and intentions for the future.Setting Intentions: Many people engage in a ritual of setting intentions or resolutions for the new year. This aligns with the law of attraction, as it involves focusing on what you want to manifest in your life.Increased Collective Energy: The collective energy and optimism associated with the start of a new year can amplify your own positive intentions and desires. It's like riding a wave of collective hope and motivation.Reflecting and Planning: The period leading up to January 1st often involves reflection on the past year's achievements and challenges. This self-awareness can be a valuable foundation for setting intentions and making positive changes.Symbolic Transformation: For many, the transition from one year to the next symbolizes personal growth and transformation. This can be a powerful mental framework for aligning your thoughts and actions with your desires.However, it's essential to remember that Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/supportMEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1================================Day 2: Embrace GratitudeWhat to Do: Begin each day by listing three things you're grateful for.Daily Practice: Write down your gratitude list in a journal.Example: Grateful for a sunny morning, a supportive friend, a healthy breakfast.Motivational Quote: "Gratitude turns what we have into enough." - Melody BeattieWelcome to Day 2 of our "31 Days to a New Beginning" journey! Yesterday, we talked about setting daily intentions, a powerful practice to guide your day with purpose and focus. Today, we'll explore another essential practice: Embracing Gratitude.How to Accomplish This:Morning Ritual: Start your day by taking a few moments to reflect on the things you're grateful for. It's best to do this as part of your morning ritual. You can do it while sipping your coffee or during a peaceful moment before the day gets busy.Keep a Gratitude Journal: To fully embrace gratitude, maintain a gratitude journal. This can be a physical notebook, a digital document, or even a dedicated app. Each morning, jot down at least three things you're grateful for. They can be small or significant, from the aroma of your morning coffee to the support of a friend or the nutritious breakfast you enjoyed.Be Specific: When listing your gratitudes, be as specific as possible. Instead of just saying "family" or "health," consider why you're grateful for them. For example, "I'm grateful for my family's unwavering support during challenging times" or "I'm grateful for my good health, which allows me to pursue my passions."Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================As the year draws to a close and we stand at the threshold of a new one, it's the perfect time to reflect on our journey, reassess our goals, and welcome the infinite possibilities of new beginnings. In this special episode of "Rethink," we'll explore how to approach the new year with a fresh perspective and renewed energy, shedding light on non-traditional approaches to productivity and daily practices that can lead to transformative results.Embrace Change with Open ArmsOne of the keys to successful new beginnings is embracing change with open arms. Change is the only constant in life, and it can be a powerful force for personal growth. Instead of fearing it, let's learn to dance with it. Consider the following practices:Reflect on Your Journey: Take some time to look back on the past year. What were your triumphs, challenges, and lessons learned? Reflecting on your journey can provide valuable insights for the road ahead.Set Intentions, Not Resolutions: While resolutions can sometimes feel restrictive, setting intentions is about focusing on how you want to feel and the person you want to become. Intentions are flexible, empowering, and allow room for growth.Daily Practices for a Fresh StartAchieving transformative results begins with daily practices that foster growth, mindfulness, and productivity. Let's explore some non-traditional approaches to daily routines that can set you on a path to success:Morning Mindfulness: Start your day with intention. Consider a morning ritual that includes meditation, journaling, or simply a few moments of gratitude. This sets a positive tone for the day ahead.Embrace Lifelong Learning: Make a commitment to lifelong learning. Dedicate time each day to expand your knowledge, whether through reading, online courses, or Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================In the fast-paced world we live in, it's easy to overlook the importance of leisure, hobbies, and downtime. We often prioritize productivity and work, neglecting the significant benefits that come from moments of relaxation and personal enjoyment. In this article, we'll explore the value of leisure in enhancing overall well-being and achieving a balanced life.The Neglected Art of Doing NothingIn our relentless pursuit of success, we often forget the art of doing nothing. We equate idleness with wasted time, failing to recognize that leisure can be a wellspring of creativity, relaxation, and mental rejuvenation.Daily Practices to Embrace Leisure and DowntimeDay 1: Define Your Leisure Goals Begin by defining what leisure means to you. What activities make you genuinely happy and relaxed? List them out.Day 2: Prioritize Leisure Time Allocate specific time in your daily or weekly schedule for leisure. Treat it with the same importance as work-related tasks.Day 3: Disconnect from Digital Distractions Set aside designated times to unplug from your devices and engage in analog activities. Whether it's reading a physical book or going for a walk, disconnecting can help recharge your mind.Day 4: Rekindle a Hobby Dust off an old hobby or explore a new one. Hobbies are not just pastimes; they're avenues for self-expression and creativity.Day 5: Explore Mindful Relaxation Practice mindfulness or meditation to relax your mind and reduce stress. Even a few minutes of deep breathing can make a significant difference.Day 6: Connect with Nature Spend time in nature, whether it's a park, forest, or simply your backyard. Nature has a calming effect on our mental state.Day 7: Cultivate Gratitude Reflect on the siSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Facebook GroupSupport the Podcast:  https://www.buzzsprout.com/1590358/support30 Day eBook:Reconstructing Mindsets - https://vkbennett.systeme.io/e069ad84MEDITATION CHANNELS:Meditation Guides or Channels:Healing Earth Tones:https://www.youtube.com/channel/UCGmxHmX38NkBAgqHFiRBWNwTrue Higher Self:https://www.youtube.com/channel/UCFa2nW_0u3yv4pS_aXIYjBwOTHER OFFERS:Learnworldshttps://get.learnworlds.com/9udv4654o276Save time, money and energy to focus on what really matters. Create and monetize your online Courses, Memberships, Subscriptions with LearnWorlds.Get Organized with Todoist:  https://get.todoist.io/897d3gggqsu1ECommerce Made Simple: https://get.sellfy.com/4od3xcj032qk================================As we wrap up the year and reflect on various aspects of our lives, it's essential not to overlook our financial well-being. In an ever-evolving world, traditional financial advice doesn't always cut it. To achieve your financial goals and secure your future, it's time to rethink your approach to managing finances.1. Embrace Technology for Financial TrackingTraditional pen-and-paper budgeting can be cumbersome and prone to error. Embrace technology and use financial apps to track your income, expenses, and investments. Apps like Mint, YNAB (You Need A Budget), or Personal Capital can help you gain a clear understanding of your financial situation.2. Automate Savings and InvestmentsSet up automatic transfers to your savings and investment accounts. Automation ensures that you consistently save and invest without the temptation to spend the money elsewhere. Consider opening a high-yield savings account or investing in low-cost index funds.3. Create a Flexible Financial PlanWhile traditional financial planning often involves rigid budgets, consider a more flexible approach. Create a financial plan that allows for adjustments based on your changing circumstances. Life can be unpredictable, so your financial plan should be adaptable.4. Explore Alternative InvestmentsDiversifying your investment portfolio can be a key to financial success. Beyond traditional stocks and bonds, explore alternative investments like real estate, peer-to-peer lending, or even cryptocurrencies. These options can provide opportunities for higher returns.5. Focus on Financial EducationFinancial literacy is a powerful tool. Commit to ongoing financial education to stay informed about modern financial strategies and opportunities. Consider online courses, books, or podcasts dedicated to personal finance.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show