Podcast appearances and mentions of andrew read

Clare hikes along a section of the GM Ringway, Greater Manchester's new walking trail. It's a 200 mile route split into 20 stages, starting and ending in Manchester city centre. It goes around the edge of the county through all 10 boroughs of the region, and it's linked with public transport so people can easily access the linear stages. Joining Clare as she walks part of Stage 6, which is Strines to Marple, is Andrew Read whose brilliant idea this was. He was awarded £250k of funding from the Heritage Lottery Fund to make it happen. The project also depends upon a legion of keen volunteers, several of whom join Clare for today's walk. One of these is ‘Stage Guardian' Roz Hughes who explains how important volunteer involvement is to keep the walk maintained in the long term. The starting point of the walk, Strines Station, was described in The Railway Children. Craig Wright joined the group to share his enthusiasm for this classic children's book, and - while reading a short section - points out aspects of a view that can be recognised from Edith Nesbit's descriptions. Presenter: Clare Balding Producer: Karen Gregor

Paul Tiwana, DDS, MD, FACS and Andrew Read-Fuller, DDS, MD sit down to recall their time as friends and colleagues. During their captivating discussion Dr. Tiwana points out the most important question to be answered in an OMS career and Dr. Read-Fuller offers advice to dental students. Listen to this great conversation now!

In this episode, we discuss where our money is going. This includes what we spend money on and what we can cut back on. We read out our credit card and bank statements to show you just how much we're frittering away (and how much you might be too. This should be useful for property investors who are struggling with cashflow and need to find quick ways to cut back. YouTube clip from Saturday Night Live

Penn State undergrad Emma Sieminski  interviews Biology and Entomology professor, former Director of the Huck Institutes of the Life Sciences, and current Senior VP of Research, Andrew Read about his research on the ecology and evolution of infectious disease. Emma Sieminski Undergraduate student at Penn State majoring in Forensic ScienceAndrew ReadEvan Pugh Professor of Biology and Entomology, Senior Vice President of Research at Penn State

New Zealander Dr Andrew Read is the director of its Institutes of Life Sciences at Pennsylvania State University. He works at the forefront of international research on Covid and specialises in the ways infectious diseases work, He joins us to explore the emergence of the JN1 variant, its worrying ability to target lung cells and what this means in a world of semi-immune populations.

Andrew Read is a Melbourne based world renowned strength coach with over 30 years coaching experience.  He's a world leading expert in men's over 40 fitness and has even trained his mother to become a world record holding powewrlifter in her 70s!   Learn  more about Andrew here: https://readpt.com/ https://www.facebook.com/groups/ageingathlete/ https://www.instagram.com/readpt   Connect with me on IG: @conorosheafit To learn more about my online coaching program for men over 30: Fill in this form    00:03 Start with making fitness so easy that you can't fail to establish a habit. 05:45 Mindset plays a significant role in fitness success, and limiting beliefs can hold you back. 11:41 Consistent and gradual progress can lead to impressive achievements, even in later years. 15:24 Start with simple, achievable fitness goals like short walks and gradually build from there. 20:54 Focus on holistic health factors, such as sleep, stress management, and lifestyle, in addition to exercise and diet. 21:21 Train for power, not just size, as you age, especially for men over 40. Power training can help maintain explosiveness. 23:12 Maintaining the same weight as you age without focusing on muscle can lead to increased body fat. Encourage staying lean, healthy, strong, and powerful. 24:22 Strength training and muscle maintenance are important for preventing falls and maintaining stability as you age.  25:44 Taking responsibility for your choices, including diet and exercise, is essential for maintaining health and fitness. 30:13 The specific exercises aren't as important as the ability to load them and train hard; variety and adaptability in exercises can benefit progress. 42:01 Crash dieting, especially extreme diets, can lead to failure and rebound eating. The human brain is wired for feast or famine.  44:23 Weight loss should be gradual and sustainable. Half to one kilo per week is a sustainable maximum for most people. 47:59 Focus on total daily calorie intake and protein intake (1-1.5 grams per pound of body weight) for effective weight management.  52:36 Social media influencers prioritize views and traffic, not necessarily the quality of information. Be cautious about overcomplicating fitness advice. 57:57 Getting enough sleep and reducing phone notifications at night can have a significant impact on health and well-being.  01:02:04 Focus on real coaching and training, not just social media presence. 01:05:00 Many personal trainers leave the industry within the first five years due to challenges and lack of business skills. 01:09:51 Personal training courses should include education on social media, marketing, and adapting to industry changes. 01:14:02 Improve certification courses by involving experts with practical experience in the field. 01:17:06 Start pursuing your goals and adventures earlier in life, as physical capabilities and risks change with age. 01:22:21 Start pursuing your goals and adventures now, as you never know what the future holds. 01:22:49 Don't wait for the "perfect" time to do what you want; life is uncertain, and opportunities may disappear. 01:23:16 Don't wait to wear that special outfit or go on adventures; seize the moment and make memories. 01:23:57 Prioritize your health and well-being because health issues can arise unexpectedly, even in fit individuals.

Andrew Read is a fitness trainer from Melbourne, Australia. Andrew believes all human beings are athletes, and we get deep into some great tips on fitness overall as well as for aging athletes. Andrew is a Master RKC (Russian Kettlebell Certified instructor), Lecturer for Functional Movement Systems, Qualified Olympic and Power Coach through the Australian Weightlifting Federation, an Ironman Triathlete and author. Learn more at readpt.com. To enter our power meter/heart rate monitor give-away from 4iiii Technologies, email us at adventureaudiopodcast@gmail.com and tell us where Andrew was born. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureaudio/support

This week's episode is another amazing graduate interview, this time with Andrew Read! Andrew was one of Tatiana's scholars when she mentored Shakespeare while she was in college. Andrew gained a strong sense of patriotism and the love of history and the English language through his experiences in the LEMI projects, but more than that, he made deeper connections. Check out this week's episode to learn more! LINKS The Moral Molecule by Paul Zak The Great Conversation by Mortimer Adler

Paulo loved George and Me, until he had to read it like a peasant. People keep making 80s reboots, no one wants them, not even a Short Circuit one - unless they rectify ''that'' issue. Dori has a viewing recommendation that's hilariously criminal, while Paulo explores a John Travolta and Olivia Newton bomb. The Hoff has a new show and an even better play on his name. Everything you hear on this show can be found on That 80s Show SA on Facebook.

As many of us start to tentatively look beyond a world constrained by covid, new research findings on the after-effects of the virus shed some light on what "post-pandemic" may mean for some. New Zealander Dr Andrew Read is the director of its Institutes of Life Sciences at Pennsylvania State University. He works at the forefront of international research on Covid and specialises in the ways infectious diseases work, with expertise too in how well vaccines cope with them.

Doubts have been raised about the efficacy of RAT test brands in Australia, but we've been reassured that the ones here are picking up the new variants. Dr Andrew Read is at Penn State, Pennsylvania State University, he talks to Jim.

Better use of data is key to more effective government. Across government, teams are doing fascinating work with data. But those projects don't get the attention they deserve. At this month's event, the 29th in our series, the speakers presented their work in an exciting, quickfire format. Each speaker had eight minutes, followed by eight minutes of questions from the audience. Our partner, Ploughshare, the Ministry of Defence's Technology Transfer Office, helped bring together speakers from cyber and defence around the theme, 'Mission Possible – Getting the right data, to the right people with the right permissions to inform and act.' This month's speakers were: Mark Darbin, Principal Scientist at the Defence Science and Technology Laboratory on a Ministry of Defence approach to sharing the right data at the right time through Information Based Security Architecture (IBSA) Andrew Garner, Lead Security Architect at UK MOD Strategic Command Cap C4ISTAR on communicating and sharing information securely with partners within Mission Partner Environments (MPEs) using data-centric security aligned to Zero Trust Architecture principles Wendy Griffiths, Product Manager at Tarian Technology on how to eradicate the cyber threat using data centric security. Andrew Read, Systems Engineer at the Defence Science and Technology Laboratory, a case study on sharing intelligence data within NATO The event was chaired by Gavin Freeguard, Associate at the Institute for Government. #IfGDataBites This event is kindly supported by Ploughshare.

Will Covid-19 become an endemic, more agreeably mild virus that we just have to be wary of every winter, like the flu, or - as exemplified by the new XE variant - is this the coronavirus warming up for the main event? 

In the 1950s, 100 million rabbits were overrunning Australia – an invasive species crisis that led people to unleash germ warfare – infecting them with a deadly virus called myxomatosis. It was devastating – 99.9% of the rabbits across the continent died, according to Penn State University biologist Andrew Read. But the survivors rebounded, and over the subsequent decades the virus became less virulent, and then deadlier, and the rabbits evolved resistance. I talk to Dr. Read about that episode, what scientists learned from it, and how those lessons might apply to understanding the evolution of SARS-CoV-2. “Follow the Science" is produced, written, and hosted by Faye Flam. Today's episode was edited by Seth Gliksman with music by Kyle Imperatore. If you'd like to hear more "Follow the Science," please like, follow, and subscribe!

As governments around the world try to get their countries and economies back on track, they are starting to desperately implement a number of vaccine policies that have sometimes been questioned by society and scientists. In this episode, experts discuss the rationale around boosters, who should get them, when they are the most effective and the problems around offering third doses to individuals when many vulnerable people around the globe are still fighting for their first. Experts also talk about mandates and the debate around forcing the previously infected to be fully immunized when the data suggests otherwise. They also discuss possible mandates for children and schools, vaccine passports to live general life and cross borders as well as different countries discriminating against which vaccines are acceptable for a passport. Finally, experts talk about whether it makes scientific sense to implement such strict mandates at this stage of the pandemic given the shifting understanding around how these vaccines are actually working among communities. With the current problem of global vaccine inequity, experts question whether such mandates implemented by rich countries are ethical and fair. Expert guests: -- Dr Monica Gandhi is Professor of Medicine and Associate Division Chief (Clinical Operations/Education) of the Division of HIV, Infectious Diseases, and Global Medicine at University California San Francisco/San Francisco General Hospital. -- Dr Nikolai Petrovsky is Professor of Medicine, Flinders University, Adelaide, Australia and vice-president and secretary-general of the International Immunomics Society. He is the founder of vaccine biotech, Vaxine, which has a protein based vaccine for Covid-19 in its pipeline. -- Dr Jeffrey Morris is Professor of Biostatistics and Director, Biostatistics Division at the University of Pennsylvania, US. His research focuses on developing quantitative methods to extract knowledge from biomedical big data and he set up a blog dedicated to issues concerning the Covid-19 pandemic. -- Dr. Nadia Sam-Agudu is Associate Professor of Pediatrics (Immunology/Infectious Diseases) at the University of Maryland School of Medicine, and Senior Technical Advisor at the Institute of Human Virology Nigeria. She conducts public health and implementation research in maternal and child health, with a focus on HIV and other major infectious diseases in African countries. -- Dr Miguel O'Ryan is Professor of Microbiology and Mycology, Faculty of Medicine at the University of Chile, where is also Director of International Affairs. His research focuses on molecular and clinical aspects of enteric disease, pediatric vaccines and infection of the immunocompromised host. -- Dr Andrew Read is Professor of Biology and Entomology at PennState University, US. His research specializes in the ecology and evolutionary genetics of infectious disease, which includes the impact of vaccination on virus evolution.

每日英語跟讀 Ep.K247: Can new variants of the virus keep emerging?   新的變種病毒會持續出現嗎？專家表示，只要病毒繼續感染人群，變種病毒會持續出現。但是這不代表這些變種病毒會定期的出現，也不代表它們傳染力會更強。 Can new variants of the coronavirus keep emerging? Yes, as long as the virus that caused the pandemic keeps infecting people. But that doesn't mean new variants will keep emerging as regularly, or that they'll be more dangerous. 由於全世界仍有一半以上的人尚未接種疫苗，該病毒可能會在未來幾個月或幾年內不斷地找到人感染，並在他們體內複製。病毒每次的複製，都可能出現小突變。這些變化將有助於病毒生存，成為新的變種病毒。 With more than half the world still not vaccinated, the virus will likely keep finding people to infect and replicating inside them for several months or years to come. And each time a virus makes a copy of itself, a small mutation could occur. Those changes could help the virus survive, becoming new variants. 但這並不代表自2019年年底出現的該病毒會以同樣的方式演變。 But that doesn't mean the virus will keep evolving in the same way since it emerged in late 2019. 賓州大學的病毒專家安德魯．理德 (Andrew Read)表示，當一種病毒感染了一個新的物種時，它需要適應新的宿主以便更廣泛地傳播。 When a virus infects a new species, it needs to adapt to the new host to spread more widely, says Andrew Read, a virus expert at Pennsylvania State University. 根據美國疾病管制暨預防中心（CDC）所述，Delta變種病毒的傳染性是早期病毒的兩倍。密西根大學病毒和傳染病專家亞當．羅琳 (Adam Lauring)博士表示，雖然它可能會持續變種成傳染力更強的病毒，但傳染力可能頂多到達一倍那麼高，不會到兩倍。 According to the Centers for Disease Control and Prevention, the delta variant is twice as contagious as earlier versions of the virus. And while it could still mutate to become more infectious, it probably won't double its transmission rate again, says Dr. Adam Lauring, a virus and infectious disease expert at the University of Michigan. 羅琳補充道，「我們已經看到了該病毒的快速進化階段。它一直在感染弱勢族群，但它能做的事情並非沒有上限。」 “We've seen a stage of rapid evolution for the virus. It's been harvesting the low-hanging fruit, but there's not an infinite number of things it can do,” Lauring says. 病毒可能會變得更加致命，但目前並沒有進一步的因素讓這件事發生。病況很嚴重的人也不太可能進行社交活動將病毒傳染給其他人。 It's possible that the virus could become more deadly, but there isn't an evolutionary reason for that to happen. Extremely sick people are also less likely to socialize and spread the virus to others. 專家們也正在觀察新出現的變種病毒是否能更好地躲過人們從疫苗接種和感染中形成的保護。福瑞德·哈金森癌症研究中心 (Fred Hutchinson Cancer Research Center)病毒專家約書亞．希佛 (Joshua Schiffer)博士指出，隨著越來越多人接種疫苗，病毒必須能過通過有一定免疫力的人傳播，才能存活。 Experts are watching to see whether emerging variants could be better at evading the protection people develop from vaccination and infections. As more people get the shots, the virus would have to be able to spread through people who have some immunity for it to survive, says Dr. Joshua Schiffer, a virus expert at the Fred Hutchinson Cancer Research Center. 他揣測病毒有可能演變的下一步，表示「病毒可能會突變，讓免疫力反應沒有當初的有效。」 “The virus could take on a mutation that makes the immune response less effective,” he says. 如果發生這種狀況，科學家可能會建議定期更新疫苗配方，如同每年的流感疫苗一樣。 If that happens, scientists may recommend that vaccine formulas be updated periodically, just as annual flu shots are. Source article: https://chinapost.nownews.com/20211022-2842894

Since the last episode in February, a lot has happened with the vaccination rollout -- so we're back for a few more episodes. But we've changed our name from The CoVax Files to The Vax Files, which was was done mainly to avoid any confusion with GAVI/WHO's COVAX facility and also to maintain our independence from any official organization. As we approach the end of 2021 and almost 7 billion administered vaccine doses, we now have a good chunk of real world effectiveness data available. During this episode, experts walk us through some important datasets that can speak to how the vaccines have been working, with particular nuances around the emergence of the highly transmissible Delta variant. Experts take a deep dive into real world evidence data in different countries to elucidate overall protection, antibody waning, protection against severe disease and death as well as the likelihood of transmission when vaccinated. Finally, experts discuss the dangers of misinterpreting headline or summary data, which has been a regular occurrence in the media and social media during this pandemic. Expert Guests: -- Dr Jeffrey Morris is Professor of Biostatistics and Director, Biostatistics Division at the University of Pennsylvania, US. His research focuses on developing quantitative methods to extract knowledge from biomedical big data and he set up a blog dedicated to issues concerning the Covid-19 pandemic. -- Dr Nikolai Petrovsky is Professor of Medicine, Flinders University, Adelaide, Australia and vice-president and secretary-general of the International Immunomics Society. He is the founder of vaccine biotech, Vaxine, which has a protein based vaccine for Covid-19 in its pipeline. -- Dr Maria Elena Bottazzi is the Associate Dean, National School of Tropical Medicine and Professor of Pediatrics (Tropical Medicine) and Molecular Virology and Microbiology at Baylor College of Medicine, Texas, US. She is a leading expert in the field of vaccine development and tropical diseases. -- Dr Andrew Read is Professor of Biology and Entomology at PennState University, US. His research specializes in the ecology and evolutionary genetics of infectious disease, which includes the impact of vaccination on virus evolution.

Hey Identifier, https://www.forbes.com/sites/andreamorris/2021/08/08/joe-rogan-is-getting-this-completely-wrong-says-the-scientist-who-conducted-the-vaccine-study/?sh=2a9be2697bd1 Joe Rogan's public misrepresentation of a 2015 vaccine study has gone viral. His misunderstanding of the study leads Rogan to wrongly conclude that vaccinating people against COVID-19 will increase the chances of some hyper-virulent mutation. You can watch the video below. But before you do, the lead scientist and author of the study who spent 10 years conducting this research has something to say. Because he's horrified. “Joe Rogan is getting this completely wrong,” says Andrew Read, professor of biology and entomology at Pennsylvania State. “He's taking very careful work about evolutionary scenarios of the future, and from that, erroneously concluding that people should not be vaccinated now.” Rogan quotes a line from the paper's abstract out of context: “Vaccines that keep hosts alive but still allow transmission could thus allow very virulent strains to circulate in a population.” #joerogan #Misinformation #Science Leave us a Voice Mail or Support https://anchor.fm/the-identity-booth/message https://anchor.fm/the-identity-booth/support Sub to the channel here https://www.twitch.tv/theidentitybooth Donate https://streamlabs.com/projecteto/tip The Goal: Try to Identify with you as you try to Identify with me. Find Heero here: https://linktr.ee/the_identity_Booth Find Eric here: https://www.instagram.com/etfactz/?hl=en Take Care --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-identity-booth/message Support this podcast: https://anchor.fm/the-identity-booth/support

Overview: This episode reviews the current news updates of this pandemic as well as recently updated guidelines and medical literature. We also invited Dr. Andrew Read of Penn State University to discuss the variants, including what we've learned about them, the current state of variants, and what we might expect. Information on how HCPs can best assist their patients and to think about for themselves are discussed. Speakers: - Andrew Read, PhD - Jennifer Hanrahan, DO, MSc (moderator) - Ishrat Kamal-Ahmed, PhD, MSc (news update) Sources from the news update: https://www.nytimes.com/2021/09/13/business/biden-vaccine-mandate-questions.html https://www.thelancet.com/journals/lanam/article/PIIS2667-193X(21)00061-2/fulltext https://www.cdc.gov/mmwr/volumes/70/wr/mm7037e2.htm https://www.cdc.gov/mmwr/volumes/70/wr/mm7037e3.htm?s_cid=mm7037e3_w https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2783986 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2784031 What do you think of our podcasts? Do you have topic or speaker suggestions? Let us know at https://learningce.shea-online.org/content/shea-podcast-feedback

In this episode, we read out our credit card statements, finding expenses that Ed and Andrew are frittering away money on. We then plug this into a calculator to determine how much extra they could borrow if they. trimmed these expenses. These include spending on apps, digital subscriptions that aren't being used, extra dinners out and a couple of other surprises. We also mention our upcoming webinar, where we will discuss how to cashflow hack your property investment portfolio to beat the government's tax changes. Click here to register for the property investment webinar.

I speak with Andrew Read, an Australian coach and one of the most recognised trainers for those over 40

Andrew Read, Ph.D is the director of Huck Institutes of the Life Sciences, the Evan Pugh Professor of Biology and Entomology, and the Eberly Professor of Biotechnology at Pennsylvania State University. He joins host Lauren Richardson to discuss the results and implications of the article "An adjunctive therapy administered with an antibiotic prevents enrichment of antibiotic-resistant clones of a colonizing opportunistic pathogen"  by Valerie J Morley, Clare L Kinnear , Derek G Sim, Samantha N Olson , Lindsey M Jackson, Elsa Hansen, Grace A Usher, Scott A Showalter, Manjunath P Pai, Robert J Woods, and Andrew F Read, published in eLife.

On October 26, 2020, we teamed up with the hosts of the Podward State podcast to interview two members of Penn State's coronavirus task force. Both have spent countless hours since that start of the pandemic doing all they can to help protect students, faculty, staff, and local community members in an ever-changing, endlessly challenging, and highly contentious environment.Relevant Links:Penn State COVID-19 DashboardHuck Institutes of the Life SciencesHershey Medical CenterPodward StateGuests:Catharine Paules, MD - Practicing physician in the infectious disease department, Penn State Hershey Medical CenterAndrew Read - Director of Penn State's Huck Institutes of the Life Sciences and former Director of Huck's Center for Infectious Disease Dynamics

Why did Japan leave the IWC and why do we care? Contention between whaling nations and non-whaling nations allied with conservation groups helps to explain Japan’s departure from the International Whaling Commission (IWC). In this episode, Andrea Kolarova, Emma Shannabrook, and Colyer Woolston explore the geopolitical history leading up to this moment, discuss competing arguments surrounding commercial whaling, and pose the question: “now what?” The episode features an interview with Dr. Andrew Read of the Duke University Marine Lab, an expert in cetacean conservation with long-term involvement in the IWC.

This is the third and last part of my interview with Andrew Read, located in Australia. He's a veteran personal trainer, author, lecturer for a functional movement systems and then iron man triathlete. However today, I'm interviewing him about his successful online fitness business. We're breaking up his in-depth interview where he shares all of his secrets into three parts.    In the first part of this interview that we released in the last episode, we talked about Andrew's success and struggles with running his in-person gym. And then we got into how he sets up his business so it works for him and he's making $250,000 gross online with no employees and about 50 clients per month.    Now in the second and third parts of this interview, Andrew will go into more depth how he sets up his programs for accountability, how he does his training programs so it doesn't take him that much time. How he still addresses fitness. What types of apps he uses. And the super innovative way he does his fitness challenge to get all of his challengers super psyched and feeling like they're part of a huge community even though they're all online in different parts of the world.    What you'll learn from this episode:  Finding the niche to still have a lot of customers  Should you or should you not hire someone to do your facebook ads?  How Andrew achieves a 374% return on his marketing spend!  How Andrew made sure to wow his clients when Covid hit… and how it led to $3k more in additional sales  How many sales a week do you need to do to make $250k a year?  Training his 80-year old mom to be a world class deadlift champion  Read more: https://fitnesssecrets.co/podcast/how-to-earn-374-percent-return-and-100k-on-his-facebook-marketing-andrew-read

This is the second part of my interview with Andrew Read, located in Australia. He's a veteran personal trainer, author, lecturer for a functional movement systems and then iron man triathlete. However today, I'm interviewing him about his successful online fitness business. We're breaking up his in-depth interview where he shares all of his secrets into three parts.    In the first part of this interview that we released in the last episode, we talked about Andrew's success and struggles with running his in-person gym. And then we got into how he sets up his business so it works for him and he's making $250,000 gross online with no employees and about 50 clients per month.    Now in the second and third parts of this interview, Andrew will go into more depth how he sets up his programs for accountability, how he does his training programs so it doesn't take him that much time. How he still addresses fitness. What types of apps he uses. And the super innovative way he does his fitness challenge to get all of his challengers super psyched and feeling like they're part of a huge community even though they're all online in different parts of the world.    What you'll learn from this episode:  How Andrew uses an app to manage $1k clients without having to train them live  Why video is better than in-person training and How virtual coaching thru app training could be superior to training live A unique approach to a 28-day fitness challenge that that easily gauges clients progress through points Andrews competition structure that allows extremely fit and extremely unfit clients to fairly compete with each other Why he makes challengers prove themselves in the beginning of the challenge Read more: https://fitnesssecrets.co/podcast/how-to-use-competitive-fitness-challenges-to-increase-your-online-sales-andrew-read

Our guest today is Andrew Read, located in Australia. He's a veteran personal trainer, author, lecturer for a functional movement system and an ironman triathlete.    However today, I'm interviewing him about his successful online fitness business. We're breaking up his in-depth interview where he shares all of his secrets into three parts.    The first part is gonna be about his physical gym, his success and his struggles as he tries to make it work. In addition, we go into how he's making $250,000 gross sales online with no employees with an average of 50 clients per month.    In the second and third parts of this interview that we'll release in the next two episodes, Andrew will go into more depth how he sets up his programs for accountability, how he does his training programs so it doesn't take him that much time, how he still addresses fitness, what types of apps he uses and the super innovative way he does his fitness challenge to get all of his challengers super psyched and feeling like they're part of a huge community, even though they're all online in different parts of the world.    What you'll learn from this episode:  How to shift from "I don't know how to make money online" to "I'm making a 5-digit income through Facebook marketing”  How Andrew made $30k in a weekend in his 3000 sq ft gym  The real problem with juggling in-person and online fitness training  The No.1 mistake the fitness industry is doing now  How he sets up his training programs to work as a sales funnel  Read more: https://fitnesssecrets.co/podcast/how-andrew-made-30k-in-a-weekend-in-his-3000-sq-ft-gym-andrew-read

In today's episode, we are joined by a lifelong trainer and athlete Andrew Read as he talks about his program 28-day Challenge. Andrew talks through how important going back to the basics is and some of the necessary skills to influence your success at living a healthy lifestyle. 4:19 Creating A Mindset Component 5:32 Going Back To The Basics Matters 12:40 Understand How You Learn Best. 15:32 Cut To The Chase 17:35 Your Body Is Built For Walking. 20:59 Consistency Makes The Biggest Difference. 23:53 Starting From Scratch 25:02 Give It Time 28:10 Carrot And Stick Approach 31:46 Identify What Triggers Your Bad Habits And Make A Plan 35:35: Change Starts With You 37:22 Asking the Right Questions

Why is it more important to chase volume than intensity? This is just one of many questions addressed in today’s episode with Andrew Read. The post The Pitfalls of Thinking Short-Term In Fitness appeared first on Strength Matters.

In this episode, we discuss a unique, collaborative research project that brought together experts in infectious disease and communications to explore appropriate interventions for reducing the threat of antibiotic resistance. Through a collaboration with Penn State's Student Health Services, a Big 10 campus became a living laboratory for the first stages of this innovative and important experiment. Relevant Links:The bugs are getting smarter. Are we? (TEDMED Talk)Professors to share impacts of overusing antibiotics on WPSU's 'Digging Deeper'Guests:Andrew Read – Evan Pugh University Professor of Biology and Entomology, Eberly Professor of Biotechnology and director of the Huck Institutes of the Life Sciences at Penn StateErina MacGeorge – Professor of Communication Sciences at Penn State, specializing in interpersonal and health communication

In this pilot episode, we discuss the importance of collaboration as an evolutionary driver and explore ways that trans-disciplinary teams of scientists can mimic nature, evolving the way research is done. We also unpack the story of why and how Penn State has become a hotbed for this kind of work. Relevant Links:TransdisciplinarityPenn State's Diversity Inspires a Thriving CommunityAlways Adapting: Disease Dynamics in Plant-Pollinator SystemsGuests: Andrew Read – Evan Pugh University Professor of Biology and Entomology, Eberly Professor of Biotechnology and director of the Huck Institutes of the Life Sciences at Penn StateNina G. Jablonski – Evan Pugh University Professor of Anthropology at Penn StateCristina Rosa – Assistant Professor of Plant Pathology and Environmental Microbiology at Penn State

In the early 2000s, Andrew Read predicted that non-sterilizing vaccines would lead to more virulent disease. He was able to test his hypothesis with the real-world example of Marek’s disease, a disease of chickens. Read tells the story of his discovery, and talks about his work on myxoma virus. Take the MTM Listener Survey Subscribe (free) on Apple Podcasts, Google Podcasts, Android, RSS, or by email. Also available on the ASM Podcast Network app. Julie’s Biggest Takeaways: Every chicken on the market is vaccinated against Marek’s disease. Infection with Marek’s disease causes tumors on the bird and can lead to direct death, or condemnation of a flock requiring their culling. Birds are vaccinated with a live, attenuated virus, and there have been 3 vaccine iterations. The first used a related herpesvirus isolated from turkeys, while the second vaccine added a second virus strain. Each of these vaccines conferred protection for about 10 years, after which the disease began popping up again. The 3rd generation vaccine added yet another serotype - this additional strain is a mutant strain of the chicken-infecting serotype - and has been effectively protecting chickens since the 1990s. Chickens do not get sterilizing immunity from the Marek’s disease vaccine; they can be infected by the wild-type virus, but the vaccine prevents infected animals from having disease symptoms. These asymptomatically infected animals can still shed the virus. Contrast this to human immunity from many of our vaccines, such as measles or smallpox vaccines, in which our immune response stops the virus from entering our cells and therefore blocks virus replication. Vaccination inhibits strains with lower virulence more than strains with higher virulence. This fact, combined with asymptomatic infection, means that although the infected birds don’t show disease symptoms, they are more likely to be shedding more virulent (or ‘hot’) strains. This generates selection for these hot strains that wouldn’t normally be successful. Without vaccination, host strains kill the host too quickly to allow viral replication and transmission to occur; Vaccines allow these hot strains to propagate. Vaccine resistance is much more rare than antibiotic or antimicrobial resistance. This is due to a number of factors, including the diversity of microbial population being acted upon (small with initial infection, large when treated with antimicrobial drugs). Vaccines are much more evolution-proof for these reasons. Purposeful release of myxoma virus during the 1950s in Australia killed between 10 and 100 million animals, or 99.9% of the rabbit population. Frank Fenner followed the virus and surviving rabbit populations and discovered that myxoma viruses that were too virulent were less likely to be transmitted, because they killed the host too quickly. He also showed that the small surviving number of rabbits were more resistant to viral infection. The arms race between the two has generated a virus so immunosuppressive that Read’s group has found the currently circulating myxoma virus has changed the way it kills its host: the virus disables the rabbit immune system and allows the rabbit’s own microbiome to cause invasive bacterial disease.

Protecting biodiversity is important, but how well have we protected our critical zones over the past 25 years? Are predators invading human spaces or are they just reclaiming their old territory? What about places where the predator / prey balance is out of whack? We dive into biodiverse ecosystems across the world.  References: Kendall R. Jones, Oscar Venter, Richard A. Fuller, James R. Allan, Sean L. Maxwell, Pablo Jose Negret, James E. M. Watson. One-third of global protected land is under intense human pressure. Science, 2018; 360 (6390): 788 DOI: 10.1126/science.aap9565 Brian R. Silliman, Brent B. Hughes, Lindsay C. Gaskins, Qiang He, M. Tim Tinker, Andrew Read, James Nifong and Rick Stepp. Are the Ghosts of Nature's Past Haunting Ecology Today? Current Biology, 2018 DOI: 10.1016/j.cub.2018.04.002 Michigan Technological University. (2018, May 17). After 60 years, Isle Royale continues world's longest predator-prey study. ScienceDaily. Retrieved May 19, 2018 from www.sciencedaily.com/releases/2018/05/180517102304.htm

Eddie remembers Andrew Read.

Welcome to Everyday Athlete the podcast for the everyday athlete who wants to train smarter and live to be 100 years old. I am your host, Josh Kennedy. Today, I am talking to Andrew Read. We talk about Ironman, his 1000 kilometer charity ride, his book Run Strong, his time on SealFit, and all about […] The post EA 07: Why The Everyday Athlete Should Run With Andrew Read appeared first on Strength Matters.

The Keyboard Warriors are joined by Max Read, son of our late friend Andrew Read and he describes his journey to Thailand, his journey in Muay Thai, and his upcoming fight on May 19th

Aaron Robbins, Fred Kirby and Eddie Law talk about their friend Andrew Read who passed away in February. We miss you, Andy.

  Want to become a beast after 40?  Then you're going to like today's podcast episode with Andrew Read. Andrew is a personal trainer , gym owner, Iron Man competitor, author, and a graduate of Seal Fit's 53 hour long Kokoro Camp. He's an absolute beast and today we're going to talk about how to get stronger, faster, and tougher, even if you're over 40. Have a listen or keep reading to find out how you can get into the best shape of your life in your 40's, why you need to include more suffering and event participation in your day to day life, and how to get comfortable being uncomfortable. Find the full transcript and show notes here: http://www.civilianstrong.com/007

Andrew Read has been in health & fitness industry for over 15 years. He is the owner and operator of Read Performance Training located in Victoria, Australia. He is a former Master RKC and currently teaches for Functional Movement Systems. Andrew's facility is like walking into a time machine. It pays homage to the Turner Halls of the late 19th Century.  Movement and health is the focus. Every person who trains at Read Performance Training undergoes a Functional Movement Screen. Andrew has a tremendous amount of experience and some of his accomplishments include: Master RKC (Russian Kettlebell Certified instructor – the only Australian ever promoted to this level). Certified Kettlebell Functional Movement Specialist Certified Indian Club Specialist National Director Primal Move Qualified Olympic and Power Coach through the Australian Weightlifting Federation Ironman Triathlete Author for – Blitz, Ultrafit, Inside MMA, International Kickboxer, Oxygen and Breaking Muscle. Lectured in Australia, USA, China and Korea.   Here is what you will learn in this episode: Andrew's background and training in Australia The approach at RPT Writing the book Beast Tamer The Tabata Study Aerobic vs. Anaerobic training and how this leads to burning fat vs. burning sugar 8-7-4-3-2 and much more! It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you! SUBSCRIBE AND REVIEW THE SHOW IN iTUNES SUBSCRIBE AND REVIEW THE SHOW IN STITCHER Show Notes: ReadPT Instagram Facebook 8-7-4-3-2 How to lift weights faster for maximum effect Talking Tabata 70% x 80/20 Beast Tamer Charles Staley Ian King Charles Poliquin Paul Chek Joel Jamieson

The MMA Advocates are back with Andrew Read as they discuss UFC 205, GSP says he's a free agent but UFC says he's not, the middleweight title picture, UFC firing everybody and much more! Download/Share!!!!!

The MMA Advocates are joined by Andrew Read to break down UFC 204!

A lifelong athlete and coach, Andrew Read has seen it, then tried it, and then tested it. He has trained hundreds of athletes and clients up to Olympic and World Championship levels. He has tested his theories on himself. He is both a black belt and an Ironman and has been honing the craft of training for over twenty years. Having trained alongside industry leaders in everything from Taekwondo to Brazilian jiu jitsu to boxing, as well as kettlebells, running, triathlon, and weightlifting, Andrew has a wealth of experience to draw from. He is not tied to a single tool or method, but has an extensive tool box from which he can choose the right solution for each athlete. His training methods are blue collar and basic. There are no attempts to hack performance. Just age-old methods crafted to guarantee improved performance. He has worked hard to meld the training of mind and body together through his three simple rules on training - turn up, don't complain, never quit. Andrew has recently published a book called "Run Strong" and his online training program, Warrior athlete, is available online.

This episode is the 2nd part of my talk with Andrew Read of Jazz in Europe.com Today, Andrew Read discusses MFM Media and crowdfunding for musicians, shares social media promotion tips and talks about the jazz label Dot Time Records

Andrew Read takes us behind the scenes of the popular website Jazz in Europe.com and gives advice to those who are either running or are about to launch a jazz music site.

In this Podcast, we are going to talk about how Andrew Read sees strength and conditioning playing a part of endurance sports, goals versus systems, the process to building strength up for someone who's just beginning, the habits that have the biggest impact on health and the right approach to health, fitness and well-being.

Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT’s an awesome episode! His motto: ‘I believe that humans are all athletes. There is no

Today we speak with one of the World Leaders in Functional Movement Training, Andrew Read. Andrew has been in the fitness game a very long time and he is one of those small 1 %'s that is not afraid to step outside the norm and call B.S. He is an Athletic adventurer, top 6 in the world Master RKC (Russian Kettlebell Certified instructor), author and all round bad ass. Here is just a taste of what we cover: Functional movement and why it is essential. Levels of Functional Movement Screening. The importance of breathing. Strength training for older athletes. The 3 Rules. Dealing with giving up. Strength & Conditioning for long course racing. Becoming injury resistant. How to get FREE speed - building your Formula 1 car. The smartest exercises for triathletes. The distinction between strength and muscle size. Links: Andrew Read PTAndrew on FacebookAndrew on Twitter This episode includes videos which can be accessed via TriSpecific.com/FFB This Episode of The Friday Fat Black bought to you by Smith Optics - Change is Easy! 

Professor Andrew Read, Professor of Human Genetics and Head of the University Medical Genetics Group at Manchester University. "The Human Genome Project”

In this week's episode, Mike and Drew read the a collection of the works of Horror and Science Fiction master, H.P. Lovecraft Talk Nerdy to Me: This week Mike and Drew chomp at the bit for Assassin’s Creed 3, talk shop about Bioshock, get goo goo over baby Steve Jobs, and more! This week's challenge: (Courtesy of Andrew) Read a collection of Lovecraft stories. Next week's challenge: (Courtesy of Christian) Watch Weird Al’s cult 80’s comedy, UHF! The Call of Cthulhu:http://www.hplovecraft.com