Podcasts about Chipper

===== MDJ Script/ Top Stories for January 23rd Publish Date:  January 23rd    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, January 23rd and Happy Birthday to Earl Falconer I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal KSU students rally on campus to protest ICE, deportations and detentions National Weather Service: Potential ‘major winter storm’ incoming this weekend Cobb victim advocate appointed to State Parole Board Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 8 STORY 1: KSU students rally on campus to protest ICE, deportations and detentions  Hundreds of Kennesaw State students walked out of class Tuesday, joining a nationwide protest against ICE on the anniversary of Donald Trump’s second inauguration. The “Free America” walkout, organized by Students for Socialism at KSU, called for justice for those detained, deported, or killed by ICE—like Renee Nicole Good, who was fatally shot by an ICE agent in Minneapolis earlier this month. Students gathered on the campus green, holding signs and chanting, “Justice for Renee” and “The people united will never be defeated.” Some marched around the student center, megaphones in hand, their voices echoing across campus. Grace Blomberg, one of the organizers, said the walkout was about solidarity. “We have a responsibility to stand with our immigrant brothers and sisters and with students in Minneapolis who’ve been striking for days,” she said. Not everyone agreed. Andre Stafford, chair of the Cobb Young Republicans, called the protests “misinformed” and said, “At the end of the day, it’s about law and order.” STORY 2: National Weather Service: Potential ‘major winter storm’ incoming this weekend  Winter’s about to make its presence known in Georgia, and the National Weather Service is urging everyone to stay alert. A major winter storm is brewing, set to hit the eastern U.S. this weekend, but where it’ll hit hardest? Still up in the air. Meteorologist Sam Marlow explained the storm’s setup: Arctic air surging south meets warm, moisture-packed air from the Gulf and Pacific. Somewhere along a line from the Carolinas to Texas, they’ll collide—bringing snow, freezing rain, and chaos. For Cobb County, expect a messy mix. Rain and snow showers could start early Saturday, with temps hovering around 40. By nightfall, it’s all but guaranteed—precipitation, freezing rain, and lows dipping to 26. Sunday? More of the same, with highs near 36 and lows plummeting to 19. And once the storm’s gone? Bitter cold sticks around. The advice? Be ready. Stock up on groceries, cover outdoor pipes, and pack an emergency kit for your car. If roads get bad, stay put—it helps crews clear them faster. For those without a warm place to stay, MUST Ministries is opening its winter warming shelter Saturday through Feb. 3. Located at 1297 Bells Ferry Road in Marietta, the shelter offers hot meals, beds, and breakfast. Guests should arrive by 8 p.m., and transportation is available through county transit vouchers. Stay safe, Georgia. STORY 3: Cobb victim advocate appointed to State Parole Board  Kimberly McCoy, a veteran in victim advocacy from Cobb County, has been appointed to the Georgia State Board of Pardons and Paroles by Gov. Brian Kemp. She steps into the role left by Meg Heap, who departed in August to become U.S. attorney for Georgia’s Southern District. McCoy’s resume is stacked. She co-founded the Cobb Family Justice Center, served 25 years as director of the Cobb DA’s Victim Witness Unit, and holds degrees in criminal justice and public administration. But her new role hasn’t been without controversy. Attorneys for death row inmate Stacey Humphreys, convicted of killing two Cobb real estate agents, argued McCoy’s past work with victims’ families creates a conflict of interest in his clemency case. Though McCoy planned to abstain from voting, a judge ruled her involvement could still unfairly sway the outcome. Humphreys’ execution, originally set for Dec. 17, has been delayed until a full, impartial clemency hearing can take place. McCoy’s appointment marks a new chapter in her career, but it’s already proving to be a challenging one. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 8 STORY 4: Severe blood shortage: Give blood to Red Cross now  The American Red Cross is in desperate need of blood donors—like, now. Winter always strains the blood supply, but this year? It’s critical. Patients can’t afford delays in lifesaving care, so if you’re eligible, roll up your sleeve and help. As a thank-you, donors through Jan. 25 are entered to win a trip to Super Bowl LX in California. From Jan. 26 to Feb. 28, you’ll snag a $20 e-gift card. Local drives are happening all over Cobb County—Marietta, Kennesaw, Smyrna, and more. Check RedCrossBlood.org for dates and locations. And remember: your donation could literally save a life. STORY 5: F BRAVES: Carlos Beltrán and Andruw Jones are headed to Cooperstown, two center fielders who dominated their eras with a mix of power, speed, and jaw-dropping defense. Born just a day apart in April 1977, they’ll now share the stage at the Hall of Fame induction on July 26. Beltrán, in his fourth year on the ballot, finally crossed the 75% threshold, earning 84.2% of the vote. Jones, in his ninth year, got 78.4%. Both had to climb uphill—Beltrán’s path clouded by the Astros’ sign-stealing scandal, Jones’ by a slow start in Hall voting (just 7.3% in 2018). Beltrán, a nine-time All-Star, hit .279 with 435 homers and 1,587 RBIs over 20 seasons. He was a postseason monster, batting .307 with 16 homers in 65 playoff games. “The Mets are a big part of my identity,” he said, though his career spanned stints with Kansas City, Houston, St. Louis, and others. Jones, meanwhile, was a defensive wizard, winning 10 Gold Gloves and smashing 434 homers. He’s now the sixth Braves legend from their 1990s dynasty to make the Hall, joining Maddux, Glavine, Smoltz, Chipper, and McGriff. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this. Break: INGLES 8 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Top Stories for January 22nd Publish Date: January 22nd PRE-ROLL: Gwinnett County Public Schools From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, January 22nd and Happy birthday to Sam Cooke I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. A winter storm is coming, but its impact remains unclear Jeff Foxworthy to tape comedy special at Gwinnett's Gas South Theater Struggling Georgia timber industry could receive big tax break Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Sugar Hill Ice Skating Rink STORY 1: A winter storm is coming, but its impact remains unclear Gwinnett County, keep your eyes on the skies this weekend—forecasters are still piecing together just how hard Georgia will get hit by the winter storm barreling across the East Coast. Here’s what we know: a storm is coming. The National Weather Service in Peachtree City confirmed Tuesday night that north Georgia is in its path. “Significant impacts from ice and snow are anticipated,” they said. But the details? Still fuzzy. How far south will it reach? How much snow, ice, or that dreaded wintry mix? Timing? All TBD. Earlier Tuesday, forecasters weren’t even sure if the storm would touch Georgia. By nightfall, they were calling for an 80% chance of winter weather in the north Georgia mountains, tapering to 50% in middle Georgia. FOX 5 meteorologist Jonathan Stacey explained it’s all about Arctic air slamming into Gulf moisture. North Georgia? Likely stuck on the messy line between snow and ice. And with the ground already frozen from days of cold, conditions could get ugly fast. STORY 2: Jeff Foxworthy to tape comedy special at Gwinnett's Gas South Theater Jeff Foxworthy—Grammy nominee, comedy legend, and Atlanta’s own—is coming home to tape a live comedy special, and it’s happening right here in Gwinnett. Two nights only: April 15 and 16 at Gas South Theater. These shows? They’re gonna be up close and personal, packed with brand-new material. Tickets? Artist pre-sale started Wednesday, Jan. 21 at 10 a.m. (use code “JEFF”). General sales kick off Friday, Jan. 23 at 10 a.m. at GasSouthDistrict.com. Foxworthy isn’t just the king of redneck jokes (though, let’s be honest, they’re iconic). His humor dives into family life, human quirks, and the everyday absurdities we all know too well—think Mark Twain, but with a Southern drawl. With the best-selling comedy album of all time, 26 books, and a spot in the Georgia Music Hall of Fame, he’s a comedy powerhouse. His latest special, The Good Old Days, is streaming now on Netflix, and his SiriusXM channel, Jeff and Larry’s Comedy Roundup, keeps the laughs rolling. STORY 3: Struggling Georgia timber industry could receive big tax break Georgia lawmakers are pushing to end sales taxes on timber—a lifeline for an industry that’s been hit hard by mill closures and devastating storms. House Majority Leader Chuck Efstration says the bipartisan effort is about protecting rural Georgia’s backbone. “Timber is a cornerstone of our state’s economy,” he said. “But between sawmill closures and Hurricane Helene’s destruction, timber farmers are struggling. This tax cut could help save livelihoods.” Georgia’s forestry industry, once the nation’s largest, has taken a beating. Hurricane Helene alone wiped out 1.5 million acres in 2024, costing $1.28 billion. Mill closures in Savannah, Riceboro, and Cedar Springs haven’t helped. The proposed tax cut would cost the state $18 million annually, but local governments would be reimbursed. Clint Mueller of the Association County Commissions of Georgia says counties reliant on timber need this industry to survive. If two-thirds of the legislature approves, voters will decide in November. Meanwhile, Gov. Brian Kemp’s budget proposal includes $14 million to boost timber tech in industries like auto manufacturing. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Kia Mall of Georgia - GCPL Passport STORY 4: Norcross man arrested after disturbance at Social Security Office Gwinnett County Police arrested a Norcross man last week after back-to-back disturbances at two different locations. It started on Jan. 14 at the Social Security office on Shackleford Road. Witnesses told police that 65-year-old Robert Burke was yelling, making threats, and hurling insults—right in front of kids, no less. Employees said this wasn’t his first outburst there. Someone even had video, which helped officers identify him. But by the time they arrived? Burke was gone. An arrest warrant for disorderly conduct was issued, and, well, it didn’t take long to find him. The very next day, Jan. 15, police were called to a Courtyard Marriott in Duluth for—you guessed it—another disturbance involving Burke. No one was hurt in either incident, but the investigation’s still ongoing. STORY 5: Millender's three-point play in final seconds lifts No. 21 Georgia past Missouri 74-72 Marcus “Smurf” Millender stole the show Tuesday night, dropping 18 points and sealing No. 21 Georgia’s 74-72 win over Missouri with a clutch three-point play in the final 5.5 seconds. Missouri thought they had it when Jacob Crews nailed a wild, off-balance three with 21 seconds left, putting them up 72-71. But Millender—just 5-foot-11 and coming off the bench, as always—drove hard to the rim, took the hit, and somehow got the layup to fall. Oh, and he sank the free throw too. Crews had one last shot at the buzzer, but his deep three clanged off. Georgia, who usually lights up the scoreboard (96 points per game!), struggled offensively, shooting just 36.9%. Jeremiah Wilkinson added 14 points, and Kannon Catchings chipped in 12. Up next: Georgia heads to Texas on Saturday, while Missouri hosts Oklahoma. BRAVES: Carlos Beltrán and Andruw Jones are headed to Cooperstown, two center fielders who dominated their eras with a mix of power, speed, and jaw-dropping defense. Born just a day apart in April 1977, they’ll now share the stage at the Hall of Fame induction on July 26. Beltrán, in his fourth year on the ballot, finally crossed the 75% threshold, earning 84.2% of the vote. Jones, in his ninth year, got 78.4%. Both had to climb uphill—Beltrán’s path clouded by the Astros’ sign-stealing scandal, Jones’ by a slow start in Hall voting (just 7.3% in 2018). Beltrán, a nine-time All-Star, hit .279 with 435 homers and 1,587 RBIs over 20 seasons. He was a postseason monster, batting .307 with 16 homers in 65 playoff games. “The Mets are a big part of my identity,” he said, though his career spanned stints with Kansas City, Houston, St. Louis, and others. Jones, meanwhile, was a defensive wizard, winning 10 Gold Gloves and smashing 434 homers. He’s now the sixth Braves legend from their 1990s dynasty to make the Hall, joining Maddux, Glavine, Smoltz, Chipper, and McGriff. We’ll be right back. Break 3: EAGLE THEATRE And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this Break 5: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

CTL Script/ Top Stories of January 23rd Publish Date: January 23rd   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, January 23rd and Happy Birthday to Earl Falconer I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Former Cherokee County Probate Court judge retires New Kilwin's store opens at The Mill on Etowah in Canton Cherokee County school board member won’t seek reelection Plus, Leah McGrath from Ingles Markets on breads We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: INGLES 2 STORY 1: Former Cherokee County Probate Court judge retires After 50 years in the legal world, Kipling “Kip” McVay has officially retired, closing the book on a career that spanned everything from title research to serving as Cherokee County’s probate judge. Her last day? December 4, 2025, when Governor Brian Kemp accepted her resignation. McVay’s career began in 1973, digging into title research at Sen. Sam Nunn’s old law firm. From there, she wore countless hats: prosecutor, trial attorney, ethics commission director, private practice owner, and eventually, Cherokee County’s first female probate judge. Oh, and she also became the first woman to conduct a jury trial in the county. Her time as probate judge (1997–2008) was transformative. She modernized the office, introduced mediation to resolve family disputes, and even handpicked her successor, Keith Wood, who’s still serving today. After stepping down as probate judge, McVay wasn’t done. She served as a senior judge for Georgia’s Probate Courts, taking on cases across the state—sometimes for years at a time. One particularly messy case involved an estate with no will, feuding heirs, and years of unresolved disputes. Now retired, McVay has traded courtrooms for family time and volunteering at Northeast Georgia Medical Center in Gainesville, where she moved in 2020. “It’s been a good run,” she said, “but I’m enjoying this new chapter.” STORY 2: New Kilwin's store opens at The Mill on Etowah in Canton Canton just got a little sweeter—Kilwin’s is now open at The Mill on Etowah, serving up chocolate, fudge, and over 30 flavors of ice cream. The shop, which opened Dec. 18, sits next to Rock N Roll Sushi and shares a building with Campania. Franchisee Mona Rathore, who also owns the downtown Woodstock location, said Canton was the perfect spot. “We wanted to create a family-friendly space where people could enjoy our sweets. The Mill felt like the heart of the community—it just made sense.” Kilwin’s menu is a sugar lover’s dream: hand-dipped caramel apples (made fresh in-store), creamy fudge, specialty chocolates, and, of course, their famous ice cream. So far, the response has been incredible. “We love seeing families stop by after dinner,” Rathore said. “Even though we’re a franchise, we feel like a local business. We live, shop, and eat here—it’s home.” Kilwin’s Canton is open daily from noon to 8 p.m., with extended hours coming this summer. Online ordering and delivery through DoorDash and Uber Eats are on the way, too. STORY 3: Cherokee County school board member won’t seek reelection  Cherokee County School Board Member Susan Padgett-Harrison is calling it a career. After decades in education and public service, she’s announced she’ll retire at the end of the year and won’t seek another term. Padgett-Harrison’s career spans 29 years as a teacher, principal, and district leader before joining the board in 2023. During her tenure, CCSD’s state “report card” score hit a record 87, and the district climbed from 21st to 8th in state rankings. She’s proud of the progress: lower debt, expanded career programs, and rising AP scores. Three other board seats (Districts 3, 4, and 5) are also up for grabs this year, with elections set for May 19 and Nov. 3. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 3 STORY 4: Creekview wins back-to-back duals state titles Creekview did it again—back-to-back Class AAAAA duals state champs. And this one? It was a nail-biter. The Grizzlies edged out South Effingham 36-35 in the final, capping off a perfect 4-0 run at Legacy Arena in Douglasville. Wins over Habersham Central, Villa Rica, and Dunwoody set the stage, but the finale? That was something else. Down 35-6 with five matches left, Creekview pulled off the unthinkable: five straight pins. Aaron Campbell, Pierce Marsh, Weston Wilkie, Logan Pritchett, and Costen Wright stepped up, with Wright sealing the deal at 175 pounds. Even a loss at 132 pounds by Bo Richardson turned out to be crucial, saving a team point that made the difference. South Effingham was no pushover—they’d dominated all tournament long, just like Creekview. But the Grizzlies weren’t about to let this one slip. With the traditional tournament still ahead, Creekview’s not done yet. BRAVES: Carlos Beltrán and Andruw Jones are headed to Cooperstown, two center fielders who dominated their eras with a mix of power, speed, and jaw-dropping defense. Born just a day apart in April 1977, they’ll now share the stage at the Hall of Fame induction on July 26. Beltrán, in his fourth year on the ballot, finally crossed the 75% threshold, earning 84.2% of the vote. Jones, in his ninth year, got 78.4%. Both had to climb uphill—Beltrán’s path clouded by the Astros’ sign-stealing scandal, Jones’ by a slow start in Hall voting (just 7.3% in 2018). Beltrán, a nine-time All-Star, hit .279 with 435 homers and 1,587 RBIs over 20 seasons. He was a postseason monster, batting .307 with 16 homers in 65 playoff games. “The Mets are a big part of my identity,” he said, though his career spanned stints with Kansas City, Houston, St. Louis, and others. Jones, meanwhile, was a defensive wizard, winning 10 Gold Gloves and smashing 434 homers. He’s now the sixth Braves legend from their 1990s dynasty to make the Hall, joining Maddux, Glavine, Smoltz, Chipper, and McGriff. STORY 5: Winter storm watch issued for Cherokee County this weekend  Brace yourselves, north Georgia—winter’s about to get messy. The National Weather Service says a storm is rolling in this weekend, and Cherokee County is under a winter storm watch from 1 a.m. Saturday to 10 a.m. Monday. South of Cherokee? No watch, but don’t get too comfortable. Here’s the deal: expect freezing rain, sleet, and maybe some snow. Saturday starts with rain, but by nightfall, temps drop to 27, and things get icy—literally. Sunday? More freezing rain, highs around 34, and a low of 17. Power outages? Likely. Roads? Treacherous. If you must travel, pack a winter kit—blankets, water, flashlight, the works. And don’t forget to protect your pets, plants, and pipes. Need shelter? MUST Ministries’ warming center on Bells Ferry Road opens Saturday, serving dinner at 5 p.m. Stay safe, stay warm, and keep an eye on updates. And now here is Leah McGrath from Ingles Markets on breads Commercial: We’ll have closing comments after this.   COMMERCIAL: INGLES 4   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Top Stories for January 1st Publish Date: January 1st From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, January 1st and Happy birthday to Verne Troyer I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace Gwinnettians urged to 'treecycle' their live Christmas trees $100K in Pokémon cards stolen from Carrollton shop Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Sugar Hill Ice Skating Rink STORY 1: Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace If you’ve ever seen a serene dog strolling alongside Buddhist monks—sometimes dressed better than the humans—you’ve probably met Aloka, the Peace Dog. Aloka isn’t flashy. He doesn’t bark for attention or demand the spotlight. But somehow, he’s become the quiet soul of the Walk for Peace, embodying everything it stands for. He walks when he can, rides when he’s tired, and never strays from the monks’ side. Once a stray in India, Aloka chose this life. Literally. He started following the monks during a peace walk years ago and never stopped. Now, he’s trekking across the U.S., his calm presence lifting spirits and drawing fans online. Despite the growing attention, Aloka stays grounded. He’s shy with fans, content to rest his paws in the grass or wait patiently for the next step. He doesn’t need words or signs to make his point. Aloka just shows up, step after step, proving that quiet compassion can be the loudest message of all. STORY 2: Gwinnettians urged to 'treecycle' their live Christmas trees Christmas 2025 is officially in the rearview mirror, and if you went with a live tree this year, you’re probably staring at it now, wondering, “What the heck do I do with this thing?” Gwinnett Clean and Beautiful has your answer: “Treecycle” it. Yep, their annual Bring One for the Chipper program is back, and they’re asking families to drop off their used live trees at participating fire stations by Jan. 21, 2026. The trees will be chipped into mulch for parks and public spaces—because why let a perfectly good tree go to waste? The big chipping event happens Jan. 24 at Bethesda Park in Lawrenceville, and volunteers are needed. Want to help? You’ve got to be at least 14, and you can sign up through Volunteer Gwinnett. Oh, and a quick heads-up: no lights, tinsel, ornaments, or stands—just the tree, bare and ready for its second act. Questions? Call 770-822-5187 or email gwinnettcb@gwinnettcb.org. STORY 3: $100K in Pokémon cards stolen from Carrollton shop Christmas Eve took a sour turn for Tag Collects, a local trading card shop, when a thief smashed their way in and made off with over $100,000 in rare Pokémon cards and sealed merchandise. Co-owner Tommy Brown got the alert early that morning—someone had hurled a tow hitch ball through the front door. In under two minutes, the thief grabbed rare gems like the coveted Umbreon “Moonbreon” card (worth $3,000) and Gold Star Rayquazas, valued at $14,000 combined. Sealed boxes, some worth up to $12,000 each, were also taken. The store has launched a GoFundMe to cover repairs and payroll, while Carrollton police are asking anyone with tips to come forward. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Kia Mall of Georgia STORY 4: Is New Year's Day a federal holiday? Here's what's open and closed The first day of 2026 is here, and while it’s a holiday for many, it might throw a wrench in your plans if you’re trying to run errands or grab last-minute essentials. Here’s the deal: Walmart? Open. Target? Open. Costco? Nope, closed. Same for Aldi and Trader Joe’s. Whole Foods? Modified hours. CVS and Walgreens? Open, but check for reduced pharmacy hours. Mail? Forget it—USPS, UPS, and FedEx are all taking the day off. Banks and government offices? Closed too. Moral of the story? Plan ahead. STORY 5: Wesleyan Grad Eva Garabadian Earns Auburn Basketball Spot in Open Tryout Eva Garabadian thought basketball was behind her. Done. She’d moved on. A former three-sport star at Wesleyan—basketball, lacrosse, softball—she started her college hoops career at Georgia College and State University, a Division II school. One season, 16 games off the bench. Then she transferred to Auburn, not for sports, but for life. Basketball? That chapter was closed. She played pickup games, joined Auburn’s club lacrosse team, and settled into her new normal. Until October. A random Instagram post about walk-on tryouts flipped everything. Two weeks later, she was at Neville Arena, trying out. No nerves, just drills she’d done a hundred times. Worst case? She’d go back to her regular life. Best case? A dream she thought was over might come back. And it did. A text from Auburn’s new head coach, Larry Vickers, sealed it: she made the team. Now, she’s an SEC basketball player. From Division II to SEC, from thinking it was over to living the dream again—Eva’s story is proof that sometimes, life gives you a second chance when you least expect it. FALCONS: The Falcons’ season, a rollercoaster of confusion and chaos, somehow got even weirder Monday night. Already eliminated from playoff contention weeks ago, Atlanta (7-9) pulled off a dramatic 27-24 win over the Rams, their third straight victory in a season that’s been equal parts frustrating and baffling. Zane Gonzalez nailed a 51-yard field goal with 21 seconds left, capping a game where Atlanta blew a 21-point lead but still managed to hang on. It’s been that kind of year—beating Super Bowl contenders like Buffalo and L.A., but losing to teams like the Jets and Panthers. Go figure. Bijan Robinson was unstoppable, racking up 195 rushing yards, two touchdowns, and a highlight-reel 93-yard run that left jaws on the floor. Rookie safety Xavier Watts continued his breakout season with two interceptions, tying Deion Sanders’ rookie record for Atlanta. But let’s not sugarcoat it—this season’s been a mess. Special teams? A disaster, with yet another blocked field goal returned for a touchdown. The Cousins signing? A head-scratcher. And yet, somehow, the Falcons are ending the year on a high note, showing flashes of the potential fans expected back in August. For now, though, they’ll be watching the playoffs from the couch—again. Break 3: GCPL Passport And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this Break 5: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

Tobi is confident in Caleb Downs being a blue-chip player DC Sports New Year's Resolutions Callers on DC Sports Resolutions

The GoGaddis Real Estate Radio Show with Cleveland (Cleve) Gaddis | Atlanta Housing & Market Insight Presented by Modern Traditional Realty Group www.moderntraditionsrealty.com Christmas may be over, but the Atlanta market—and the city's festive spirit—is still shining bright. In this 12-minute segment of The Go Gaddis Real Estate Radio Show, we dive into the latest Atlanta Market update to help you navigate the shifting landscape of 2026. Whether you're a homeowner curious about your equity or a buyer looking for a post-holiday opportunity, this episode delivers the news you can use to make informed decisions. We kick things off with a look at the "stabilizing" trend of the current market. With 2,058 homes showing price decreases and 1,883 new listings hitting the Metro area, the leverage is beginning to shift back toward buyers. We discuss what 1,233 recent closings tell us about local demand and why "data-backed realism" is the theme for sellers this year. It's not all about the numbers! We also explore how to keep the holiday magic alive with IllumiNights at Zoo Atlanta, a stunning lantern festival featuring over 200 handcrafted sculptures that transform the zoo into a glowing wonderland through January 18th. Plus, we provide a practical guide for your post-holiday cleanup, including details on the "Bring One for the Chipper" recycling event on Saturday, January 3rd, and tips for City of Atlanta curbside tree pickup. The Latest Atlanta Market Update: A breakdown of new listings, under-contract stats, and why buyers are gaining more negotiating power. Holiday Magic Continues: Details on visiting IllumiNights at Zoo Atlanta, including pro tips for a full day-to-night experience. Green New Year: How and where to recycle your Christmas tree, lights, and decorations at local drop-off points like Home Depot or through curbside services. Predictions for 2026: Why experts believe we are entering a "balanced" market rather than a downturn. Don't miss out on the insights you need to stay ahead of the curve in Metro Atlanta. The insights shared on the show reflect the same guidance provided daily by Modern Traditional Realty Group. If you'd like a no-pressure conversation about your home's value, equity position, or the right timing for your next move, visit ModernTraditionalRealtyGroup.com or to connect with Cleve and submit questions for future segments, visit GoGaddisRadio.com.

Off the back of Auntie Oonagh it got us thinking about what an Irish Romcom that starts in a chipper should be called and the ball rolled from there

Welcome to episode 310 of the Löw Tide Böyz - A Swimrun Podcast!It's finally time for our last race report of the year! Chipper raced the California International Marathon this past weekend and he shares all the feels from his first proper marathon in years. And by “proper” we mean actually training for a marathon. (Spoiler Alert: he had a great race!)Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

0:00 - Ever seen a QB throw a pick and lose a fumble on the same play? We saw it happen yesterday. Monday Night Football was a weird one! We needed Philly to beat the Chargers to give the Broncos a bigger cushion in the AFC West standings, and the Birds couldn't get it done. 18:11 - Doesn't matter if the Broncos win by a little or win by a lot...Payton's not gonna be all sunshine and rainbows when he addresses the media. How was he feeling yesterday morning on his weekly zoom presser? Would he show the tiniest bit of enthusiasm for his 11-2 team that's won 10 in a row?35:00 - Yesterday, Deion Sanders hosted an event highlighting the importance of men's health. Vic got to interview Deion and moderate the discussion. Two men who have both struggled with (and beaten) cancer. Vic said Prime was completely open and honsest about the state of his physical and mental health.

Can something as simple as being chipper be a superpower for leaders? In this penultimate episode of the season, I discuss the contagious power of mood. Being chipper, in the grounded, optimistic sense, isn't just about cheerfulness; it's about setting the tone, creating psychological safety, and unlocking creativity in teams during complex times. You'll find out why upbeat leaders inspire real hope (not false positivity), learn how to avoid toxic cheerfulness and stay authentic and take away two practical ways to regulate your own mood and lead with energy. This is not about denial of reality; it's about choosing how to show up. Tune in and ask yourself: What have you got to be chipper about?

Some of us are Salty, with a chip on our shoulder. A few elites, however, didn't dip under pressure and are feeling Chipper.

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.See omnystudio.com/listener for privacy information.

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.

Cheryl in Monmouth County, NJ, called Mark to let him know that she thinks Mayor-elect Zohran Mamdani could get deported due to his citizenship. Chipper in Stony Point, NY, calls Mark to ask him his three favorite Frank Sinatra songs.See omnystudio.com/listener for privacy information.

Chipper Jones loves the Walt Weiss hire, so much so that he was at Truist Park for Walt's introductory press conference. Afterwards, he swung by the studio to sit down with Nick & Chris. One nugget, Chipper will be more involved with the team this year. See omnystudio.com/listener for privacy information.

Meet Chipper, the Co-Founder of Mallow! He was born and raised in southern Utah, where he created Mallow, an invoicing company that does it without the 3% fee!

Chipper Jones loves the Walt Weiss hire, so much so that he was at Truist Park for Walt's introductory press conference. Afterwards, he swung by the studio to sit down with Nick & Chris. One nugget, Chipper will be more involved with the team this year. See omnystudio.com/listener for privacy information.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by his "good buddy Chipper" to reflect on 500 episodes of the Braun Performance and Rehab podcast. Chipper interviews Dan and the two discuss the journey of the podcast, lessons learned along the way, what's next, and a wide array of entertaining personal topics from conspiracy theories to small town life and beyond. *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

"American Sweetheart"For Time-60/50 Calorie Echo-40 Burpee Box Jump Over 24/20"-30 Pull-Up-20 Handstand Push-Ups-10 Power Clean 195/135lb» View the Video Version: https://youtu.be/54nfS-cQ7to» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The UK's motorways are now one tour bus quieter. Which perversely probably makes the roads noisier given John's silent approach whilst inhabiting the Sad Van.And what celebrations happened at the post-tour party at The Palladium? Debauchery and several kilos of Producer Dave's favourite over the counter pharmaceuticals? Not quite. Rather it was a media bigwig zone and John now has regrets about talking extensively about red tape to a BBC higher up. It was that sort of vibe.So we are now firmly back on terra firma. And what better way to turn our attention back to the studio than Adrian's gadgets and a Mad Dad constructing some of the finest anti-burglary technology ever conceived.Has your father ever made an unwise drill-centric decision? Well get it over to elisandjohn@bbc.co.uk and 07974 293 022 on the WhatsApp.

What if you could actually feel good about money? Not just make more of it - but feel less stress, more clarity, and a sense of freedom around your finances?  That's exactly what we're talking about this week with our guest, John Kennedy. He's a Certified Financial Planner, yes… but his superpower is helping people unpack the emotional side of money, build simple systems that work, and finally take control of their financial life - without shame or overwhelm. John is a partner and senior wealth advisor, and the co-host of the Above Board Podcast, which ranks in the top 2% of business shows globally. He's also a husband, dad, 5K runner (with his dog, Chipper!), and a dedicated Braves fan who believes financial health starts with mindset. In this candid convo, we talk about real-world money hangups - even for successful people - and how to shift from scarcity to freedom. Whether you're building a business, launching a new season of life, or just tired of feeling stressed about your finances, this episode offers fresh perspective, relatable insights, and practical tools to help you rewrite your money story. READ THE FULL SHOW NOTES: https://mitchmatthews.com/436/

In this episode of Girl Core, Halli recounts her first-ever trip to Las Vegas, offering insider tips on surviving in heels and making the most of your club experience. She shares practical advice on avoiding UTIs, handling awkward moments in the bedroom, and mastering the art of foreplay. Biggest problem women have during brain is preventing teeth from interfering during intimacy, and discusses her non-negotiable around period poundtown and navigating the dreaded body count conversations. Tune in for entertaining stories, expert tips, and heartfelt advice from your favorite host, Halli.More here

Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p! Anthopoulos, Chipper & Buster X Question of the Day on the Harrah's Cherokee X Feed Dawgs & Jackets move up in the rankings Mark Sanchez did what?! See omnystudio.com/listener for privacy information.

MLB Hall of Famer and Braves Legend, Chipper Jones, joins Chuck & Chernoff to talk about Brian Snitker stepping down, candidates for the Braves Managerial opening, Ozzie Albies, Bobby Cox, if Chipper would want to Manage and more! See omnystudio.com/listener for privacy information.

Hear "The Buck Belue Show" every weeknight from 6-8pm on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! Buck’s Big Take – Top candidates for Braves coach What’s Poppin – Picks week Bulldog Beat – UK Breakdown CF Bounce – This weekend’s slate QB Club – QBR rankings Chop It Up – Chipper won’t be a manager See omnystudio.com/listener for privacy information.

MLB Hall of Famer and Braves Legend, Chipper Jones, joins Chuck & Chernoff to talk about Brian Snitker stepping down, candidates for the Braves Managerial opening, Ozzie Albies, Bobby Cox, if Chipper would want to Manage and more! See omnystudio.com/listener for privacy information.

Hear "The Buck Belue Show" every weeknight from 6-8pm on 680 The Fan ad 93.7 FM, the 680 The Fan App available on Apple and Android, with your Smart Speaker by saying Alexa or wherever you get and listen to your favorite podcast! Get the latest on Georgia sports, newsmakers, and more! Buck’s Big Take – Top candidates for Braves coach What’s Poppin – Picks week Bulldog Beat – UK Breakdown CF Bounce – This weekend’s slate QB Club – QBR rankings Chop It Up – Chipper won’t be a manager See omnystudio.com/listener for privacy information.

Tra dieci giorni il Consiglio dell'Unione Europea voterà la discussa proposta Chat Control. Se dovesse essere approvata le conversazioni private di tutti i cittadini europei potranno venire monitorate e lette dagli Stati e dalle forze dell'ordine. Un incubo distopico che ci renderebbe come la Cina.Inoltre: nella diatriba OP_RETURN si minacciano hard fork su Bitcoin, il lightning network conquista gli utenti di Chipper Cash in Africa, l'uomo più intelligente (o più scemo) del mondo è un bitcoiner. It's showtime!

In this episode, we discuss the penultimate leg of season 4, including the return of the Kodak digital easy share camera (hurray), interesting decisions at the detour, several automotive incidents, and much more! -Send us an email at amazingracerewind@gmail.com! -Follow us on Instagram @amazingracerewind

See omnystudio.com/listener for privacy information.

Some World Trade Organization members are preparing to unveil a new grouping to boost “trade openness”, and the FT's Katie Martin unpacks the lack of market moves after Nvidia's outlook. Plus, a four-month “ninja stealth rally” has driven Tokyo's equity market to record highs. Mentioned in this podcast:Singapore, UAE and other small nations to launch trade partnershipNvidia growth outlook hit by China uncertaintyJapan's ‘ninja stealth rally' draws in global investorsListen to the Swamp Notes podcast on the World Trade OrganizationToday's FT News Briefing was produced by Josh Gabert-Doyon, Sonja Hutson, and Marc Filippino. Additional help from Kelly Garry, Michael Lello, David da Silva and Gavin Kallmann. The FT's acting co-head of audio is Topher Forhecz. The show's theme music is by Metaphor Music.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Happy All Star Week! We had Chipper Jones, Atlanta Braves legend, on the show the week that Atlanta hosted the All Star Game, how fitting! The Hall of Famer shares his experiences in baseball, from memorable moments with teammates to his competitive spirit and preparation for games. He reflects on his early career, the importance of education, and the impact of legends like Cal Ripken Jr. and Greg Maddux. Chipper also discusses the talent of current players like Ronald Acuña Jr. and the bond he shares with Freddie Freeman, highlighting the significance of teamwork and mentorship in sports. Thanks for listening or watching and make sure to share the show with a friend! Visit GreatGameOrWhat.com to contact the show with your questions, quips and insights. Joy Pop Productions LLC

Braves legend Chipper Jones joins Chris Dimino to talk about his time in Atlanta and what it means to be back around the franchise during All-Star Week.See omnystudio.com/listener for privacy information.

Braves Hall of Famer Chipper Jones joins Chris Dimino to co-host all four hours of Cellini & Dimino — and nothing is off limits. Chipper reflects on the most emotional and controversial moments of his legendary career, including his final MLB game, the infamous infield fly rule, and why he believes he deserved more Gold Gloves. Plus, his thoughts on the current state of the Atlanta Braves and what’s next for the team. Don’t miss this rare, behind-the-scenes look from one of baseball’s all-time greats.See omnystudio.com/listener for privacy information.

Chipper continues to entertain with stories & insight...and the legendary Coach K joins Chipper & Chris. Cubs fan Coach K....Mike Krzyzewski...joins the boys See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! In hour One: -the Braves struggles -travel ball -bad umpires See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p!See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p!See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p! The 12 o'clock hour is brought to you by SCANA Energy, the Official Natural Gas Partner of Georgia Tech. Braves fall to the Angels to open the series X Question of the Day on the Harrah's Cherokee X Feed See omnystudio.com/listener for privacy information.

He was born and raised a Cubs fan as a Chicago native, but he certainly has reverence for Chipper and the Braves. Loves the NBA game and if he was younger he might be coaching in the Association now Lifetime contract with Duke See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p! The 1 o'clock hour is brought to you by Shane Company, your friend & jeweler Braves remain in a funk.....and that's putting it mildly See omnystudio.com/listener for privacy information.

Chipper continues to entertain with stories & insight...and the legendary Coach K joins Chipper & Chris. Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning See omnystudio.com/listener for privacy information.

Chipper Jones is cohosting for Cellini today so buckle up! In hour One: the Braves struggles, travel ball & bad umpires Nick Cellini and Chris Dimino talk everything Atlanta sports, the National sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Atlanta Falcons, Atlanta Hawks, Georgia Bulldogs, and Georgia Tech Yellow Jackets daily from two "Southern Yankees" daily Mon-Fri from 10a-2p! Braves get shutout again X Question of the Day on the Harrah's Cherokee X Feed See omnystudio.com/listener for privacy information.

Welcome to episode 286 of the Löw Tide Böyz - A Swimrun Podcast!We're on vacation this week but the show must go on! In this episode, Chipper shares his race report from Swimrunman Lac De Vassiviere from this past weekend. It was an epic adventure and included all the positive Swimrun vibes that we love about this sport. Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

"Crash & Burn"For Time (25:00 / 27:00 Cap)-100 Calorie BikeErg-100 Toes-to-Bar-100 DB Step-Up 50/35lb, 24/20"-100 Vertical Jump 15/12"*level 2 :75 Reps Each*level 3: 50 Reps Each» View the Video Version: https://youtu.be/0Q3cVrfEMcE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Lizzie joined us from New York City with her friend Kira and she was a delight. How much do you like to bully? Thanks for being awesome, we love you. Email: basementbuddiespod@gmail.com     

We start a new season and we're watching a FILM. Fargo is the story of dumb criminals and nice cops and we just love it. Oh yah. We talk about: Chaos Theory, Expedition 33, The Rehearsal, Supergirl, Pee Wee, Fantasy Life, Coen Bros, True City, William H Macy Is A Worm, The Accent, What Did Jerry Do, Living In Purgatory, Traffic Stop, We Love Marge, Bad Deals, Character Actors, Mike Yanagita, We Try To Solve This, Chipper, What's Next, Who Lives,

Braves take 2 of 3 in Boston, Baldwin stays hot,Soto slumps with Mets, Scheffler wins PGA despite driver ban. Morton moved to bullpen by Orioles, USC-ND football series may end. Chipper, Grissom to manage Futures Game teams, and moreSee omnystudio.com/listener for privacy information.

Chipper in Stony Point called Mark to ask him about the matrix surveying republicans, is it true? Kim in Connecticut calls Mark to let him know how Connecticut doesn't really have a voice in her state.

Chipper in Stony Point called Mark to ask him about the matrix surveying republicans, is it true? Kim in Connecticut calls Mark to let him know how Connecticut doesn't really have a voice in her state. See omnystudio.com/listener for privacy information.