Podcasts about codon

Kyle Gray is a world-class presentation coach, story strategist, and author who helps coaches, startups, and executives use storytelling to better communicate their unique value and improve sales with their audience. He combines timeless storytelling with cutting-edge marketing to ensure you've got the right story to tell while presenting, on a sales call, or in conversation, both online and offline.Connect with Kyle here: https://www.linkedin.com/in/kyle-gray-27055b33/https://www.facebook.com/heykylegrayhttps://www.instagram.com/heykylegraywww.thestoryengine.coDon't forget to click below to grab a copy of our FREE LinkedIn High-Impact Post Templates: https://www.thetimetogrow.com/ecsposttemplates

In this episode of The Blogging and SEO Show, I'm exploring AI search engines and whether or not they're ready to take on Google as the top search engine on the block. Listen in as I talk about some of the different AI platforms, their user experience, and what it takes to show up in AI search.The AI search engines in question:Diem: https://app.askdiem.com/search Perplexity: https://www.perplexity.ai/ChatGpt: https://chatgpt.com/ Are you a podcaster? Join TCM's Pod to Blog Program, a 12-week done-with-you program teaching you how to consistently and comfortably turn your podcast episodes into SEO blog posts without maxing out your capacity:thecommamamaco.com/pod-to-blog⭐ Subscribe & leave a review—it helps so much!

In this episode of The Blogging and SEO Show, I'm sharing the simplest way to get your podcast found on Google (and other search engines) to get the absolute most out of your content and get discovered by a new-to-you audience WITHOUT using paid ads.Are you a podcaster? Join TCM's Pod to Blog Program, a 12-week done-with-you program teaching you how to consistently and comfortably turn your podcast episodes into SEO blog posts without maxing out your capacity:thecommamamaco.com/pod-to-blog⭐ Subscribe & leave a review—it helps so much!

In this episode of The Blogging and SEO Show, I'm breaking down how to structure a blog post so it's easy to read and ranks well in search results. We're talking about headers, content flow, and keyword placement—because a solid structure helps readers navigate your post and improves your SEO. Are you a podcaster? Join TCM's Pod to Blog Program, a 12-week done-with-you program teaching you how to consistently and comfortably turn your podcast episodes into SEO blog posts without maxing out your capacity:thecommamamaco.com/pod-to-blogInterested in “They're The Best” ? Grab your ticket here:https://theyrethebest.circle.so/checkout/tickets?affiliate_code=c2b092 If you loved this episode, don't forget to:⭐ Subscribe & leave a review—it helps so much!

This week on The Genetics Podcast, Patrick is joined by Michelle Werner, CEO at Alltrna and CEO/Partner at Flagship Pioneering. They discuss Alltrna's promising findings from its first preclinical study on using tRNA to rescue stop codon disease, the strategic use of basket trials, and more!Show Notes: 0:00 Intro to The Genetics Podcast01:00 Welcome to Michelle02:13 Overview of Alltrna's aims and the advantages of using tRNA to tackle stop codon disease5:27 Using basket trials for genetic diseases08:03 Highlights from Alltrna's first preclinical study using tRNA to restore protein production to clinically meaningful levels in methylmalonic acidemia (MMA) and phenylketonuria (PKU)14:02 Considerations in delivery techniques and Alltrna's use of nanoparticles19:22 Stability of tRNA and how engineered tRNAs are recognized in vivo 23:12 Strategic design of basket trials and diseases that are covered26:16 Adaptive trial design in the rare genetic disease setting28:15 Michelle's experience with regulatory organizations on new approaches to trial design32:14 Insights from spearheading Alltrna and Flagship Pioneering's innovative approaches 37:26 Michelle's lessons from working in big pharma versus a small biotech start-up40:50 Closing remarks and a call for collaboratorsFind out more Alltrna (https://www.alltrna.com/)Please consider rating and reviewing us on your chosen podcast listening platform! https://drive.google.com/file/d/1Bp2_wVNSzntTs_zuoizU8bX1dvao4jfj/view?usp=share_link

Let's get to know Ali, the creator of the online brand Seated Perspectives! She shares an insight into her life since her skiing accident that changed everything, and the struggle it can be to accept your disability as a part of you.Follow Ali on Instagram: @seated.perspectivesBrowse her website: https://www.seatedperspectives.coDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

SEO might not bring you chocolates or write you love letters, but it will bring you long-term business growth, dream clients, and a steady stream of traffic.

You put so much time and effort into your podcast episodes—so why let them sit in one place? Turning your podcast into blog posts helps more people find you, listen in, and stick around. In this episode, I'm sharing why repurposing your podcast matters and how you can easily start with a simple system (without adding hours of extra work to your plate).Plus, I'll walk you through the Pod to Blog Challenge, a step-by-step way to finally get your podcast working for you beyond the audio feed.Ready to make your podcast work harder for you? Join the challenge here: thecommamamaco.com/ptb-challengeWant the full experience? Join TCM's Pod to Blog Program, a 12-week done-with-you program teaching you how to consistently and comfortably turn your podcast episodes into SEO blog posts without maxing out your capacity:thecommamamaco.com/pod-to-blogIf you loved this episode, don't forget to:⭐ Subscribe & leave a review—it helps so much!

Have you ever wondered what the “optimization” in “search engine optimization” meant? Then this is the episode for you! Today I'm sharing all the things about what we (SEOs) mean when we use the term “optimize” when it comes to your website and its relationship with popular search engines, like Google. In this episode, we'll cover:What “optimization” means and how it impacts your websiteWhat's covered in an SEO Audit + Optimization (and WHY)A secret lil announcement about something I'm super excited about!And, if you want to get started with SEO but don't want to do it all yourself (and play the SEO guessing game), book your SEO Audit + Optimization, and I'll do it for you ;)Resources mentioned:Grab Your Ticket to the Moms Who Podcast Summit here.More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Alex Boyd - Mastering LinkedIn with Enhanced StrategiesIn this insightful episode of Schmidt List, host Kurt Schmidt welcomes Alex Boyd, co-founder of Aware—an innovative tool designed to revolutionize your LinkedIn experience. Alex shares his remarkable journey, from founding and successfully exiting a thriving agency to creating Aware, a platform that empowers entrepreneurs, LinkedIn agencies, coaches, consultants, and sales professionals to work smarter, not harder, on LinkedIn.Together, Alex and Kurt explore the art and science of LinkedIn engagement, offering practical strategies to maximize your impact on the platform. Alex discusses the lessons learned from an initial product failure and how those setbacks ultimately led to developing a tool that significantly reduces the time spent on LinkedIn tasks while boosting productivity. He highlights the value of authentic relationship-building over spammy sales tactics, providing a roadmap for creating meaningful professional connections.Key Topics Covered:The inspiration and development of AwareChallenges and triumphs in transitioning from agency work to SaaSProven strategies for LinkedIn engagement and relationship-buildingThe dangers of automation and spam on LinkedInApproaching LinkedIn if it feels overwhelming or unappealingThe role of offline meetings in strengthening professional connectionsTips on creating impactful content and engagement strategies that drive resultsWhether you're a LinkedIn veteran or just starting to navigate the platform, this episode is packed with actionable advice and valuable insights to help you elevate your LinkedIn presence. Learn how to turn your activity on the platform into a powerful tool for business growth and professional success.Links and Resources:Connect with Alex Boyd on LinkedIn: linkedin.com/in/alexcboydExplore Aware: UseAware.coDon't miss this episode, filled with expert guidance and real-world wisdom on leveraging LinkedIn to its fullest potential!Become a supporter of this podcast: https://www.spreaker.com/podcast/schmidt-list-inspiring-leaders--2664825/support.

It's another year and another chance to suffer from comparisonitis!! But, worry not, I've got you (or, more accurately, Sara from Between The Lines has got both of us covered today). With everyone celebrating their end-of-year wins and their goals for this upcoming season, quarter, and year, it's a time when we tend to do a little reflection (good and bad).Sara Noel is a Website Copywriter, Marketing Mentor, Unapologetic Squirrel (aka ADHDer), Champion of Single Moms, World's Loudest Noah Kahan Fan, and the most unfiltered business owner on the Internet. She's the proudest F-bomb-dropping New Englander you'll ever meet, the "queen of over-delivering" (according to her students and clients), and she's wicked obsessed with helping business owners learn how to write better website copy.You can find her online here, but you'd be better off just subscribing to her weekly newsletter from the get-go — she shares one marketing tip, once a week, but always includes a good-enough-to-skip-your-responsibilities-to-read story.Website: www.betweenthelinescopy.com Newsletter (free copywriting tips): www.betweenthelinescopy.com/subscribe Okay, so in this episode of The Blogging & SEO Show, we're talking all thing comparisonitis, how to avoid it, how to deal with it, and why you shouldn't let it ruin all the hard work you've put in the past year (because you're fudgin amazing, okay?). Don't forget to listen in next week, too, as we'll be back to our usual Blogging & SEO goodness ;)More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Welcome back to The Blogging and SEO Show! This week, I'm joined by Instagram strategist and personal branding expert, Nicole from Groovy Social.Nicole is the founder of Groovy Social, where she helps personal brands navigate the ever-evolving world of Instagram strategy. With her unique approach, Nicole guides her clients in showcasing their personality, values, and experiences to build meaningful connections with their audience. She believes in crafting Instagram strategies that feel sustainable, fun, and true to who you are, all while maintaining boundaries that prevent burnout. Whether you're looking to create scroll-stopping content or finally find your groove on Instagram, Nicole is your go-to gal!Connect with Nicole:Follow Nicole on Instagram here.Join the waitlist for her You-Centric Instagram Strategy service launching in the new year here.In this episode, we're diving into the world of personal branding and Instagram strategy—and how to show up as you without losing your mind (or your boundaries).We discuss:Why traditional social media management no longer serves personal brands in the same way it once did—and what works now.How to balance sharing your personality with maintaining professionalism.The fine line between vulnerability and oversharing on Instagram (and why it's okay to skip the tears).What to do during low-energy seasons to stay consistent without burning out.Why authenticity isn't about being “high-vibe”—it's about being you.Taking time offline for rest and reflection without tanking your strategy.We also chat about how personal brands can show up consistently, even during busy seasons, and why embracing your quirks is the key to building a loyal audience.Resources mentioned:Airtable Base by Coley James: Check it out here.Sarah from Between the Lines Copy: Follow her here.Finally, Nicole shares actionable tips on how to embrace the cringe, push past fear, and show up as your true self online. Spoiler alert: it's worth it.Ready to show up authentically on Instagram? Connect with Nicole here.More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Welcome back to The Blogging and SEO Show! This week, I'm joined by learning specialist and CEO of Entrepreneur Academic, Lauren Dewey.Lauren Dewey is a Learning Specialist and CEO of Entrepreneur, Academic. After nearly eight years working in higher education, she started Entrepreneur, Academic to support business owners, coaches, and service providers scale their impact and income through high quality curriculum development. Lauren can help bring your expertise to life through a signature online course, a group program or masterclass, or the creation of a suite of workshops or masterclasses! She believes in building sustainable, scalable business models that prioritize quality programs while getting paid for your expertise. Connect with Lauren:Grab her free masterclass here.Download her course creation checklist here.Visit her website here.In this episode, we're diving into the fascinating world of adult learning and how understanding these concepts can transform your blog, content strategy, and even your offers.We discuss:What adult learning really is and how it influences how your audience consumes and retains information.Why every blog post educates your audience, even when it doesn't feel like it—and how to structure your content for maximum impact.The pitfalls of you-centric content and how to make your stories resonate with your audience's lived experiences.Why redundancy in your messaging is key to keeping your brand memorable (and why this isn't just a sales tactic but a proven learning theory).How to avoid creating "boring professor" content while keeping your personality alive in your blogs and courses.Ways to reimagine your content for social media, emails, and more—because blogging doesn't exist in a silo!We also explore how learning preferences (not learning styles!) influence content creation and why courses that focus on transformation—not just information—have higher success rates.Finally, Lauren shares actionable tips for auditing your offers and creating content that gets people off to stop scrolling and into action.Resources mentioned:Repurposing with Felly from FDStudio here.Book a free SEO consultation here.More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Welcome back to The Blogging and SEO Show! This week, we're diving into what makes blogging so unique compared to other forms of content creation, like social media posts, email newsletters, and even podcasting. Blogging isn't just about SEO or dropping random thoughts; it's a versatile, long-form content tool that can serve multiple purposes in your marketing funnel.We'll discuss:The difference between blogging, social media, and copywriting (and why each serves its own purpose).How blogging builds on your SEO foundation—think of SEO as laying the groundwork and blogging as designing the house.Repurposing content effectively and tailoring it for your blog vs. other platforms (special shoutout to Felly Day from FT Studio for her repurposing expertise!).The role of blogs in educating and engaging your audience, helping them see your expertise while meeting them where they are in their journey.Why SEO-optimized blogs continue working for you long after you hit publish (unlike that Instagram post buried in your feed).Plus, we explore how blogging can meet readers at different stages—whether they're discovering you for the first time, seeking education, or ready to convert—and why it's a long-term investment in your business success.Resources mentioned:Repurposing with Felly from FDStudio here.Book a free SEO consultation here.More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Do you know everything there is to know about SEO? Do you know what “SEO” even stands for? This episode is all about the basics of SEO (or search engine optimization) and helping you make sense of all the tips, tricks, and strategies out there. In this episode, we'll cover:SEO 101: the essentials of what SEO is, how it works, and why it mattersThe different types of SEO, such as technical SEO, on-page SEO, content SEO, and off-page SEOWhen to get started with SEO and the type of results SEO can bringAnd, if you want to get started with SEO but don't want to do it all yourself (and play the SEO guessing game), book your SEO Audit + Optimization, and I'll do it for you ;)Resources mentioned:Download your SEO checklist here.Book a free SEO consultation here.Read about how blogging “works” here.More Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

In this deeply moving episode of the Soberoso Podcast Season 4, we're joined by Laura, a mother who shares her journey of loving and supporting a son battling addiction. Laura opens up about the heartbreaking moment she first discovered her son was using, the harrowing path of watching his addiction escalate, and the immense impact it continues to have on her entire family. With unfiltered honesty, she speaks about the range of emotions—from fear and denial to resilience and hope—that accompany a loved one's struggle with addiction. Laura's story doesn't stop here; she has become a powerful voice of encouragement on social media, offering support and strength to other parents and loved ones facing similar challenges.Tune in as we delve into how Laura's family has learned to cope, adapt, and heal, navigating the complexities of addiction together. To connect with Laura and follow her journey, find her on TIKTOK @thegreendotmamaSpecial thanks to Mike at Cardinal Studio for mixing and mastering Soberoso Season 4. For info on how to start your own podcast, please visit   www.cardinalstudio.coDON'T FORGET our T shirt Giveaway where you can win one of four limited-edition Soberoso – Sharing Our Passion for Recovery T-shirts! Want to enter? Simply share this episode to your social media stories with the tag @Soberoso and use the hashtag #SoberosoPodcast. Each share counts as a new entry, and we'll be announcing the winners on the November 19th episode.Support the showThank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don't forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!Follow Soberoso Podcast on

If this one blogging SEO tip has no haters, I'm out of business. But, as for now, business is thriving, and there's a myth I'm set on busting: That you have to write 1,000+ words to rank on Google, and anything else is a waste of time. In this episode, I'm sharing when word count does matter, how much you should write, and what you should focus on to get the BEST results. People to Know: Lauren Dewey of Entrepreneur, Academic Download Boo Your Blog: A Spooky-Good Guide to SEOMore Ways to Learn & Connect with Me:Blog: www.thecommamamaco.com/blogInstagram: @‌commamama.coDon't forget to follow and subscribe to the show to be notified when new episodes are available! Go ahead and subscribe to the newsletter and get inbox notifications and access to exclusive deals for my listeners - Get on the list.

Can your mindset be the reason you're not reaching your full financial potential? On this episode of the Honest Proper-Tea Podcast, we talk with manifestation and mindset coach Victoria Charlotte about the invisible barriers holding us back from our financial goals. We explore how subconscious thoughts can make or break your success, the hidden money blocks we face, and societal norms that can keep you stuck. Victoria shares some practical tools for shifting your mindset to overcome self-sabotage. If you want to transform your financial future, this episode will give you the mindset tools you need to get started.

Welcome back to the newly renamed The Blogging and SEO Show! After an unplanned but much-needed break, I'm back and ready to dive into October with a spooky-themed content plan. In this episode, I share why taking breaks is essential, the whirlwind of events that led to my pause, and the exciting new direction for the podcast. Expect weekly episodes focused on blending SEO and blogging strategies with a dash of Halloween fun.

Some debate that synthetic organic chemistry strategies have become stale, but Dr. Todd Hyster of Princeton University's Hyster Lab disagrees.Todd fell in love with organic chemistry early in his education, but it wasn't until he got turned on to enzyme catalysis that he found his true calling. He's built a career using engineered enzymes to facilitate chemical transformations that would otherwise not be possible. Specifically, he and his team focus on photo-enzymatic catalysis where they use a combination of light and engineered proteins to drive new chemical transformations.Join us to learn about his work, the methods involved, and the types of transformations being accomplished, which is beyond enantioselective synthesis, by the way. This stimulating conversation delves into the tactical and philosophical aspects of the synthetic chemistry, enzyme catalysis, and even the realities of academic funding and industry collaboration. Related episodes: Season 3, Ep.2: Making impossible moleculesSeason 2, Ep.3: Rethinking catalysisBonus content!Access bonus content curated by this episode's guest by visiting www.thermofisher.com/chemistry-podcast for links to recent publications, podcasts, books, videos and more.View the video of this episode on www.thermofisher.com/chemistry-podcast.A free thank you gift for our listeners! Request your free Bringing Chemistry to Life t-shirt on our episode website.Use code BCTLisn3R in September, and cHeMcas+ng in October We read every email so please share your questions and feedback with us! Email helloBCTL@thermofisher.com

 In this episode, Danielle Donovan explores the significance of pausing and recognizing the need for a break. She reflects on her personal experience of feeling overwhelmed and burnt out, highlighting the importance of re-energizing. Additionally, she reveals why this marks the conclusion of season 2, teases exciting content in season 3 (returning post-summer break), and shares her focus in the meantime (hinting at IRL events in NYC + NJ!).Key points emphasized by Danielle include:The impact of taking a pauseHow to identify when it is time for a pauseSteps to take when implementing a pauseFuture plans for the SQUADLocations for in-person workouts with The SQUADTitled 'Oops! I Did It Again,' the episode underscores the cycle of burnout and the value of self-awareness. Let this episode serve as a gentle nudge for you to take your own well-deserved pause. Thank you for an amazing season and cheers to all the incredible guests, convos, and transformations this past year! SQUAD LINKSDM us on Instagram @thequad_co if you would like to join an IRL workout in NYC or NJ! Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Neha Ruch, founder of Mother Untitled, discusses the challenges and stigma faced by stay-at-home mothers and how she is changing the narrative through her platform, her community and book. She shares her personal journey of transitioning from a successful career to being a stay-at-home mom and the mindset shifts she had to make. Neha emphasizes the importance of identity, finances, and having open conversations with partners to feel empowered and valued. She also highlights the power of community and the need for support and understanding among stay-at-home moms. Neha provides practical advice for updating resumes, reentering the workplace, and embracing the chapter of being a stay-at-home mom.KEY POINTS:Transitioning from a career-focused life to being a stay-at-home mom and adopting the right mindset for this new chapter confidently.Delving into the transition journey and the self-exploration required to overcome societal resistance to your decision to pause your career.Embracing your value and the genuine strength of being a stay-at-home mom.Re-entering the workforce after a career break, understanding the process and leveraging the skills acquired during the break to shape your narrative effectively.The importance of community and feeling valuedGUEST LINKS:Website: www.motheruntitled.comInstagram: motheruntitledThe Power Pause - Preorder The Book: www.motheruntitled.com/thepowerpauseSQUAD LINKS: Free Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

In this episode host Ather interviews Mikael Huss, co-founder and Principal Data Scientist at Codon. They discuss the evolution of AI, noting the shift from traditional data science to large language models (LLMs) like ChatGPT. Mikael highlights the overshadowing of other AI applications by LLMs and generative AI. They emphasize the importance of deeply understanding business problems before applying AI solutions and the potential of open-source LLMs. The conversation also covers the challenges of causal inference in AI, the need for better explainability, and the future of artificial general intelligence (AGI).  

If you've ever considered changing industries, shifting your career path, or venturing into entrepreneurship mid-career, this episode is perfect for you. In today's episode, we chat with Steph Mahon – a former high-level retail executive turned real estate mogul and the founder of Dwell NJ. Steph shares her journey from leaving her retail job (starting with recognizing burnout) to launching a business from scratch.KEY POINTS:Steph details the transition process with practical steps for you to follow.Discover the essential mindset shifts needed to take the leap.Establishing a strong community, both externally and internally, is crucial for success.Taking breaks and pauses can spark new ideas and boost productivity.Engaging in events and networking with local businesses can enhance your brand and attract clients.Embrace going for it without regrets as a vital reminder.GUEST LINKS:Website: www.dwellnewjersey.com Instagram: @steph.mahon.here / @dwellnewjerseyFacebook: @steph.mahon.here / @dwellnewjerseySQUAD LINKSFree Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Check out today's episode to learn the number one tip to overcome burnout. We cover the importance of not trying to do all the things at once and instead prioritizing tasks and focusing on three to five priorities each quarter. I share my own experience of hitting burnout and what I'm doing to overcome it. TAKEAWAYSDon't try to do all the things at once; prioritize your tasks.Make a list of all your to-dos and prioritize them from most important to least important.Focus on three to five priorities each quarter and table the rest for laterSQUAD LINKSFree Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Cheers to the 100th episode of The SQUAD Podcast! We're throwing confetti, popping champagne, and feeling all the good vibes as we celebrate this epic milestone with our incredible community. And to celebrate - we are highlighting some of the most popular episodes and guests - sharing our biggest takeaways and most memorable moments.  The podcast has evolved from its initial focus on former cheerleaders and dancers to encompassing all aspects of women's lives through our FIT SQUAD, MOM SQUAD, BOSS SQUAD, and BEAUTY SQUAD - it's been quite the journey! But guess what? The adventure doesn't stop here! We're leveling up with in-person events and doubling down on our commitment to building community! Let's celebrate!Episode Links:Real Talk: CEO of Bloom Effects Kim Van Haaster on Navigating Mompreneur Life #BossSquad: Founder's Story: Building a Skincare Empire with Founder of Glowbar, Rachel LivermanYour Path to Personal Growth: Making Transformation HappenDefine Your Personal Style with These Expert-Approved Tips10 Tips on How To Create a Morning Routine and Become a Morning PersonRevolutionizing Women's Fitness with PVOLVE's President Julie CartwrightCo-founders of Stakt Mat: What it Takes to Build a Fitness Empire, Behind The Scenes of Shark Tank, Going Viral, and Getting Product Into RetailersTakeawaysThe Squad podcast celebrates the community and connections it has builtThe podcast covers topics for the Boss Squad, Fit Squad, Mom Squad, and Beauty SquadThis epiosde highlights our most popular episodes and biggest takeawaysThe podcast has evolved to encompass all aspects of women's livesThe future of the podcast includes in-person events and a continued focus on communitySQUAD LINKSFree Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyhSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Today we are talking about how to stand out in business - and that is writing a handwritten note or letter and sending it to someone you want to partner with, connect with, hope to become your client, network with - basically anyone you want to notice you.SQUAD LINKSFree Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Today we are talking about the 12-3-30 workout method - what is it, how to implement it, and is it effective?This is a workout method that involves walking on a treadmill at an incline of 12, speed of 3, and for 30 minutes. I've been doing this method for about 30 days now and in today's episode I am going to share my results, thoughts on the workout , and a challene for our Fit SQUAD.  SQUAD LINKSFree Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Today we are talking about how to make a decision. We all make decisions everyday - but too often we wonder if we made the right decision.  In today's episode, Danielle shares her go-to strategy to make a decision, move forward, and get out of the analysis paralysis.If you're stuck on a decision - anything from where to go to dinner to big life decisions - this go-to strategy will work for you, promise!SQUAD LINKSFree Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Have you ever found yourself running on the treadmill of life, only to realize you're not actually moving forward? That's exactly where I was—a year ago, I felt utterly stuck in a cycle of unchanging routines and business stagnation. But then, everything shifted. I'm thrilled to share the transformational journey that led to a revitalized sense of freedom. Through intentional changes, the support of community, and the powerful act of slowing down, I discovered how to initiate impactful change and embrace the discomfort that comes with growth. And if you're seeking that spark to reignite your motivation, I've got some insights that might just do the trick.Sometimes, the hardest part of personal growth is slowing down enough to hear what our hearts are truly saying. I've been there, always on the go, but learning to pause revealed the small victories and joys that life offers each day. This episode isn't just about my transformation, it's an exploration into the importance of being present and allowing passions and ideas to mature over time. Whether it's through a quiet moment of reflection or finding your tribe—a squad that inspires and challenges you—this conversation aims to guide you toward rediscovering your passion and aligning with your true self.LINKS:Newsletter: https://summer-wind-96365.myflodesk.com/fvg9sal7up Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Welcome to 5 Minute Friday - your weekly wellness pep talk! Today we are talking about the #1 shift that will instantly build trust, confidence, and consistency, and that is to do what you say you are going to do when you say you are going to do it. Tune in for a quick 5-min pep talk on:Building confidence and trust The key to successLINKS:Newsletter: https://summer-wind-96365.myflodesk.com/fvg9sal7upSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421MEInstagram: instagram.com/thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Hey #BossSquad -I'm your host, Danielle Donovan, and welcome back for another episode of the SQUAD Podcast- a fitness and wellness-focused podcast empowering you to unlock your full potential.In today's episode, we are chatting with Natalie Abatemarco , content manager, digital creator, and influencer, who shares her insights on how to create your personal brand and embrace your authenticity.Key Takeaways from Today's Episode:Embracing Authenticity as Your Superpower: Natalie dives into the importance of being true to yourself and transforming your insecurities into strengths.Securing Brand Deals and Sponsorships: Gain valuable insights from Natalie on how to land lucrative brand deals and paid sponsorships.Niche Building and Audience Connection: Discover the power of finding your niche and target audience, and learn how to cultivate genuine authenticity with your followers.Overcoming Insecurities: Natalie opens up about conquering insecurities related to body image and mindset.This episode is a candid conversation with Natalie that provides a motivational boost to be unapologetically yourself—because that's where the magic truly lies. Join us as we dive into today's inspiring show, filled with practical advice and actionable insights for your journey toward personal and professional success.LINKS:Newsletter: https://summer-wind-96365.myflodesk.com/fvg9sal7up Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

Welcome back to The Squad Podcast and cheers to our monthly #BeautySquad edition of the podcast. Today, Danielle is joined by Christine Bibbo Herr, and in this episode, they are connecting with top-notch beauty expert, Kayla Greaves to bring you the best beauty tips and advice!Kayla Greaves – an absolute icon in the beauty industry and a true beauty and lifestyle journalist extraordinaire. Kayla's had a significant impact on the world of beauty, and we're diving deep into the art of feeling beautiful, boosting confidence, and transforming insecurities into your secret weapon.Here's a sneak peek into our favorite takeaways from this week's #BeautySquad episode:Embrace the little things! When it comes to conquering your insecurities, Kayla dishes on the importance of finding those tiny aspects of yourself that you truly adore. Over time, these little sparks can ignite a love for every inch of who you are.It's all about community! We're all on the hunt for a squad that gets us, right? Kayla shares the best tips on finding your squad, whether it's in your local area or through the magic of social media. Connection is key!Kayla reminds us that there's no one-size-fits-all in the world of makeup. It's about what feels right for you. If you're ready to boost your confidence, find your squad, and embrace your unique beauty, this episode is for you. Connect with Kayla Instagram: kaylaagreavesWebsite: www.kaylagreaves.comConnect with Christine: Instagram: @nycpretty Website: www.nycpretty.com Links:Join the newsletter: https://tinyurl.com/3bzsuzdvInstagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!

This week we revisit our interview with Jason Mellad. Jason is the CEO of Start Codon. Jason is a scientist entrepreneur passionate about translating innovative technologies into better patient outcomes. As CEO and co-founder of Start Codon, a Cambridge-based accelerator, he aims to identify and recruit the most disruptive healthcare startups worldwide. Previously he was CEO of Cambridge Epigenetix and Business Development Manager for Horizon Discovery's diagnostics division.  Jason has a Ph.D., Medicine from the University of Cambridge.

Composants et matériels électroniques, semi-conducteurs : découvrez toutes les offres de notre partenaire Farnell France sur fr.farnell.com Tendances RH pour les métiers de la tech, rachat de Mindgeek, failles sur smartphones et projets pour une centrale nucléaire sur la lune… ❤️ Patreon

Welcome welcome, Medicine Mavens! We're so happy to have you back with us today. As physicians, we're often used to limiting ourselves and the care we provide by focusing solely on direct patient care. But, as an entrepreneur, you want your healthcare practice reach to go beyond the status quo. You want to make a change. You want to reach underserved communities in a way traditional hospital care has been known to.In today's episode of the Funding Your Health Care Practice podcast Dr. Omolara is expanding upon last week's episode and sharing with you partnered strategies that can help you build upon the work you are already doing in your mission-driven healthcare practice by ensuring you have the funding you need to grow your practice and giving you the ability to create the impact you want to have within your community.What you'll learn from this episode:Three ways partnerships can help you attain funding to build and grow your mission-driven healthcare practiceHow integrated care payments built into your funding partnership can allow you to provide elevated levels of social care management into your healthcare practice servicesHow contracting can help you bring high-quality healthcare into non-traditional healthcare spacesHow partnering with nonprofits can not only give you access to grant-writing professionals but non-profit funds that allow you to serve underserved communities and expand upon their missionThis is another episode chock full of information, so be sure to take notes and reach out to us with any questions you may have.Find the show notes at: https://bit.ly/episodethreeshownotesRead the transcript for this episode at: https://bit.ly/seasonthreeepisodethreeSend Dr. Omolara a voice message at the link below, whether you have a question about funding a mission-driven health practice or a response to this episode. She'll answer your question on air!Send a voice message: https://melaninandmedicine.co/messagesSubmit an intake form: https://bit.ly/mmpracticeintakeformResources: bit.ly/melaninandmedicineOur website: melaninandmedicine.coDon't forget to subscribe, rate and review the podcast and tell us your key takeaways! CONNECT WITH US! Instagram LinkedIn Twitter

Dr. Omolara is back! And, she's back with our new podcast Funding Your Healthcare Vision. We're back to remind each and every single one of you — looking to start and build your own mission-driven healthcare for-profit or non-profit business or practice — that we believe in you. We believe that you can change the world, and we know that you have what it takes to make your dreams come true.But here's the thing: if you don't have a funding strategy, your success is going to be sabotaged from the start. And if you're a black or brown woman entrepreneur trying to start or grow a business in health care, using any other sort of funds to elevate your healthcare practice or organization's growth can severely sabotage your success.Is bootstrapping your healthcare vision sabotaging your success before you even get started? Are you looking at equity-based funding and high-interest loans opportunities that will put you in debt and lose valuable stake and say in your own healthcare practices mission and values? There is money ready to be placed in the hands of Black and Brown women in medicine with an idea, a dream, or a vision that helps underserved communities, families, men, women, and children.And, we've branded our podcast to focus on sharing with you strategies that can get you funded (without dipping into your personal bank accounts, giving away equity to VCs and angels, and taking out a high-interest business loan). In this episode of the Melanin & Medicine Podcast, Dr. Omolara is going to support you in getting endless funding from partnership opportunities, so that you could focus on doing what you do best: provide much-needed healthcare to underserved communities that need it most.  What You'll Learn From This Episode:How your intrapreneurial strategies have already prepared you for entrepreneurial partnership opportunitiesThe difference between the types funding available to you and what each can do for your growing healthcare practiceWhy partnerships and collaboration are important to get where you want your practice to goDr. Omolara's own personal story and how she raised nearly $1mil in funding to build a social justice healthcare practice in the community she cares deeply about is dedicated to providing careFind the show notes at:Read the transcript for this episode at: Send Dr. Omolara a voice message at the link below, whether you have a question about funding a mission-driven health practice or a response to this episode. Maybe she'll answer your question on air!https://melaninandmedicine.co/messagesSubmit an intake form: https://bit.ly/practiceintakeformResources: bit.ly/melaninandmedicineOur website: melaninandmedicine.coDon't forget to subscribe, rate and review the podcast and tell us your key takeaways! CONNECT WITH US! Instagram LinkedIn Twitter

Christina and Aldo sit down and discuss  Sue Condon's Diary: The Emperor's New Clothes.    This document, amongst others, pertains to the Boston Movement, also known as The International Church of Christ.  Mrs. Condon writes this document through the eyes and experience of one who was a leader within the organization.  Mrs. Codon writes about the effect that the organization had on her and her family.  Aldo and Christina discuss this document as well as a few minor details pertaining to UNO and pop trivia.   Support the showOther Podcasts by Aldo B. Martin:The Fatherhood Project YALD. The Podcast

Your story is waiting to be told!Jude Charles is a filmmaker, author and keynote speaker whose mission is to empower entrepreneurs to leverage the power of storytelling to scale their businesses. He goes behind the scenes and reveals the vulnerable parts of an entrepreneur's journey so others can see what's possible for them. Listen as he gives a sneak peek on the work he continues to do with some of the most famous and incredibly successful names and brands.Connect with Jude:Website: https://judecharles.co"Dramatic Demonstration" by Jude Charles can only be purchased from https://judecharles.coDon't forget to subscribe, give a rating and a review.Feel free to reach out on:Facebook: https://www.facebook.com/roberta.ndlelaInstagram: https://www.instagram.com/coachandspeaker/Email: roberta4sk@gmail.com

Post Purchase PRO Podcast - Episode Fifty Five - With Special Guest Daneel From Zee.coDon't forget to check our Zee.co here : Zee.coYou Can Contact Daneel Directly here : Daneelste@zee.co Check out Zee.co socials below Facebook : https://www.facebook.com/IORZeeInstagram : https://www.instagram.com/zeeior/Twitter : https://twitter.com/IorZeeFollow Post Purchase PRO Follow us on Facebook here: https://www.facebook.com/postpurchaseproFollow us on YouTub here: https://www.youtube.com/channel/UCUBFListen to the podcast here: https://www.postpurchasepodcast.comThis is The post Purchase Pro Podcast and today, we have a very special guest from Zee.co Daneel,  is a Branch Manager for Zee, which helps Amazon sellers like yourselves grow by expanding their reach through by expanding through different market. So, first of all, the Daneel. Thanks so much for joining us today. Tell us kind of how you got into Zee, , what your background is, and then let's jump into what you guys do over Zee and how you help Amazon sellers. Say, thank you so much for having us. Quite a fully loaded question, but I'll break it down. So, just in terms of my involvement and Zee, I actually joined the parent company called the ... Group, which is the world's largest regulation, tech company, about a year and a half ago. Ironically, I'm an e-commerce brand seller, my cellphone, a Shopify brand, Yes. I actually wanted to go in, to take, but instead of e-commerce, and lo and behold, within that, I was part of the initial team of five. that looked at, giving this import, logistics, and compliance services that we, That we often taken, medical, space, to e-commerce, so body, and off. It goes, he was as small as a brainchild of four people and And now we've grown to over 80 full-time employees yet based out of South Africa. Yeah, that's amazing. So Zee.cO is your ... website, So Daneel, you've been working with them for some time, but you also have experience yourself. So, from your perspective, and from what you guys are seeing, like from the data, what's the opportunity like for a seller that's only selling in one market, or you know, just selling in the US, but but has the opportunity to expand kind of, globally, what do you say it? 

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Daniel Clark to discuss Virology, including what a virus is, how a virus spreads, unique "retroviruses" such as HIV and Hepatitis, Viral Protein Domains and other potential drug targets, and so much MORE! Dr. Daniel Clark is a Professor at Weber State University in Utah. Dr. Clark was Dan's first EVER college professor. Dr. Clark studies the pathogenesis, interactions, and treatments of various microbes (MRSA, Salmonella, the brain-eating amoeba Naegleria fowleri, malaria, herpes simplex virus) using microbiology and cell culture techniques with bioinformatics. He is currently studying MRSA, bacteriophage, Salmonella, CRISPR deletion of viral receptors, and Codon bias. For more on Dr. Clark and his work, you can visit his profile here: https://www.weber.edu/microbiology/DanielClark.html For the Research Article Dr. Clark and Dan (Dan and Dan!) worked together on, click here: https://pubmed.ncbi.nlm.nih.gov/32455999/ To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off! This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything we do, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Malcolm wrote in to ask "How can we identify a disease? When looking at a sample of chromosomes, what are scientists looking for to spot a diseased gene?". Otis Kingsman spoke to Jocelynn Pearl from the Lady Scientist Podcast to solve this mutation mystery... Like this podcast? Please help us by supporting the Naked Scientists

What do we really know? What makes you think the news here is telling the whole story when they just got done lying to us for a couple years to further an agenda? Let's look at the facts.1:40 - Budapest Memorandum - what the hell is it?4:16 - Krista debunks a “fact check” by USA Today about Viktor Shokan7:45 - The USA violates The Budapest Memorandum15:33 - Who is really controlling Ukraine and what the hell have we been doing over there for the last 10 years?16:28 - Propaganda be propaganda17:17 - American Hypocrisy17:33 - Article 5 of the Budapest Memorandum19:30 - Is Russia that stupid? And is NATO trustworthy24:30 - Krista has a beef with Trump and Chloe sings us a song25:00 - Joe Biden and his grandkid he won't acknowledge from the smartest man he knows, Hunter.28:00 - Putin and World War 242:27 - What is actually in our history books?45:20 - How our memories shape history51:45 - Ukraine was never supposed to be a part of NATO55:30 - Instagram account @lookattheatrussianRecorded on February 26th, 2022Follow us on Instagram to see us live weekly:https://www.instagram.com/drunkrepublic/https://www.instagram.com/thekristahilton/Check out our apparel at drunkrepublic.coDon't forget to subscribe and give us a review.

:15 - The most epic song of the year2:00 - But why is the fucking gas so high?3:15 - The Green New Deal and electric vehicles4:05 - Krista Calls Psaki a C U Next Tuesday5:20 - Costs of things going way up. Business and economics 1016:35 - Where we are buying our oil barrels8:30 - both sides are playing us10:00 - Energy the big questions11:45 - Why the f*ck isn't Hunter dealing with Ukraine if he's the expert?12:40 - Harris? WTF15:20 - The 25th amendment17:12 - The fired prosecutor in Ukraine19:50 - Russian disinformation20:40 - Is Psaki okay?24:00 - Why do we have bio-labs doing sketchy research?30:30 - Chloe gets triggered by the sand fly experiments35:15 - Pigeons Gambling experiment the government paid for and the waste behind our dear leaders decisions39:51 - Florida's anti grooming bill passed and Russel Brand is the manRecorded on March 12th, 2022Follow us on Instagram to see us live weekly:https://www.instagram.com/drunkrepublic/https://www.instagram.com/thekristahilton/ Check out our apparel at drunkrepublic.coDon't forget to subscribe and give us a review, we can't bring you the good sh*t without you!

HIGHLIGHTSMoving from being a VP to an EntrepreneurFounding his first companyChallenges in building his first businessBalancing personal relationships and running a businessStart of podcasting and co-founding SalescastThere are about 2.7 million podcasts todayBuilding a podcast communityThe plan for Salescast in 2022Salescast being a community enabling people to share their storyCollin's final adviseQUOTESCollin: “The short answer is I'm not a good employee. Yeah, you know, entrepreneurs, I think have some similar traits, right, we're typically a little bit stubborn, you know, have a lot of drive and motivation and don't like being kept in a box of thinking outside of that box.”Rob: “I mean, I think there's no right or wrong way.  On who you partner with, there's tons of stories, and it could be a solo founder, multiple founder and their stats saying like people invest in multiple founders more than solo founders.”Rob: “ The way we consume content and the way we consume podcasts has just evolved with the evolution of technology. And I think it's still a great time to have a podcast to leverage that for many different ways and things you want to do, whether that's, you know, driving sales and potential clients by starting relationship through a podcast and selling but driving that relationship to the keynote topics that you want to talk about to, you know, try to make it into more of a monetization platform and a really kind of fun show.”Collin: “ We thought everybody should use their podcast to prospect or, you know, call it prospect, but really build relationships. And not everybody wants to use it that way. We've started to learn the different ways that people can use a podcast to drive revenue. And we've started to identify who we serve best and who we don't.”Rob: “ And the lessons that many of us need to learn is that we can create businesses to serve everyone. But we don't need to, we got to niche out, we got to find that authentic, you can call it your tribe, whatever, right riches and niches, you need to find kind of where you can go deep before you can go wide.”Collin: “I still believe, as an entrepreneur, like sales is the number one skill that you should have. And if you don't, let's say you're a technical founder and you build stuff, then I think it makes a lot of sense to have a co-founder that sells, because you could have the best product, you could have the best service, if nobody can sell it, then nobody cares.”Collin: “Just get started. maybe you just start it as a side hustle first. What skills do you need in order to start whatever business you're thinking about. Or maybe you've already started and you're trying to get to the next level to go all in on entrepreneurship and maybe give up the 9 to 5. Surround yourself with some like-minded people. Have some people that you can seek counsel from. Don't try to do it on your own.”Connect with Collin through the links belowLinkedIn: https://www.linkedin.com/in/collincmitchell/Website: Salescast.coDon't forget to subscribe and leave a review.Connect with Rob:www.beacons.page/robnapoliwww.linkedin.com/in/robnapIG: @rise_up.robnapSpecial offer for #BearNation listeners who are interested in trying Brilliantly Warm, use this 10% off discount code WELCOME10.We have teamed up with Phin, a social impact marketing firm, to give back for each episode. To learn more, visit: https://app.phinforgood.com.

HIGHLIGHTSIt's important to find ways to meditateFrom art history to entrepreneurshipSuccess doesn't always follow a linear path Brilliantly began with trying to feel better after a mastectomyWe all need safe spaces Know when to zoom out and dive in your projects You need a community to grow and improve Pitching to Kevin O'Leary outside Shark TankEntrepreneurs need to be okay with change Get both cheerleaders and critics The shows and books that Kristen recommend Don't spread yourself too thin and get consistent feedback loops QUOTESKristen: “Brilliantly started because I was just trying to solve a problem for myself, and I think that's common for entrepreneurs. I wasn't like, oh I have an idea for an app that everybody can use. I was like, I'm uncomfortable and how can I feel better?”Kristen: "I learned how to zoom out and see the whole thing and what needed to happen to keep all the things incrementally moving forward, and when was it time to dive down. I've been able to use that. Almost every project I've worked on since has been a banger, if we're gonna be off brand here." Kristen: "I had this core of people who are amazing, and it's like a ripple effect to the pond. I just continued to expand the people that I have access to, the amazing people that those people have access to, and I've learned more in the last four and a half years."Kristen: "You can't foresee all kinds of things that are gonna happen or gonna change what you have to do. And I can use every ounce of my brain power and energy to make a plan that I think is a beautiful great strategic plan with advisors and investors and everybody is psyched about. And then something could happen and it all changes. And knowing that I have to always have the tools in my toolkit to be emotionally well through all of these changes and to throw out plans that sometimes took a long time to craft, is hard."Rob: "I'm not a big fan of big goal setting. And by nature of it, I think we kind of set ourselves a few big lofty goals and as soon as we fall off, it's just like we lose it. Might as well put a marker in the sand. You put a marker in the sand. You plant that flag. And that might take you one month, six months, it might take you a year, and you might go backwards. But you know what, you can always pick up that flag and move it up a little bit and move it back to make it easier, move it out if it seems too easy."Kristen: "Find your people. Get accountability partners that will push you, and also that will support you and hug you when things are hard. Cheerleaders and critics – have both. And that can be through professional organizations or something people do on their own, but it's critical."Connect with Kristen and Brilliantly through the links belowLinkedIn: https://www.linkedin.com/in/kristenrcarbone/Email: kristen@brilliantly.coInstagram: @brilliantly.coWebsite: www.brilliantly.coDon't forget to subscribe and leave a review.Connect with Rob:www.beacons.page/robnapoliwww.linkedin.com/in/robnapIG: @rise_up.robnapSpecial offer for #BearNation listeners who are interested in trying Brilliantly Warm, use this 10% off discount code WELCOME10.We have teamed up with Phin, a social impact marketing firm, to give back for each episode. To learn more, visit: https://app.phinforgood.com.

Check out this fire episode and take advantage of this special offer!SPECIAL OFFER FOR BEAR NATION:50% off 3 months of HS|TRACKS programming with the code:Connect with H|S:@cavantv_@hiddensummit_@dapperderek.lifewww.hiddensummit.coDon't forget to subscribe and leave a review.Connect with Rob: https://beacons.page/RobNapoli or on LinkedIn, www.linkedin.com/in/robnap.We have teamed up with Phin, a social impact marketing firm, to give back for each episode. To learn more, visit: https://app.phinforgood.com.

Dr. Bill Andrews rejoins the program to discuss the real possibilities of reverse aging technologies and telomere lengthening. We discuss the desire for almost everyone wanting to improve the quality of life as they age. He also discusses how almost all diseases we have not solved yet are in fact, diseases of aging. You can learn more about Dr. Bill Andrews work and business opportunities with his company at www.sierrasci.com See the show on SarahWestall.TV and get access on Roku, Apple TV, Google TV and more – Sign up at SarahWestall.TV C60Complete Black Seed Oil & Curcumin Gel Capsules - Proven 200x more effective than Vitamin C! Consider supporting this channel by joining SubscribeStar at SubscribeStar.com/Sarah-Westall – See exclusive interviews and more. Note: Patreon suspended my channel due to questioning the election legitimacy, covering child trafficking and challenging the narrative. Sign up for my newsletter and other platforms @ SarahWestall.com/Subscribe   MUSIC CREDITS: “The Battle of 1066” by Patrick Patrikios – licensed for broad internet media use, including video and audio     See the video on Bitchute | Rumble | Odysee | SarahWestall.tv   See more information on great products, including the C60 BlackSeed Oil Gel Caps, Telomere Lengthening, and much more @ http://SarahWestall.com/Shop   Dr. Bill Andrews Biography Dr. Bill Andrews is the president and CEO of Sierra Sciences. He has worked in the biotech industry for 28 years, focusing the last 15 years on finding ways to extend human lifespan through the intervention of telomere shortening in human cells. Dr. Andrews earned his Ph.D. in Molecular and Population Genetics at the University of Georgia in 1981. He was a Senior Scientist at Armos Corporation and Codon Corporation, Director of Molecular Biology at Codon and at Geron Corporation, and Director of Technology Development at EOS Biosciences. While Director of Molecular Biology at Geron Corporation from 1992 to 1997, Dr. Andrews was one of the principal discoverers of both the RNA and protein components of human telomerase and was awarded 2nd place as "National Inventor of the Year" in 1997 for this work. He is presently a named inventor on 35 US issued telomerase patents. Dr. Andrews is an avid runner and enjoys participating in ultramarathons in his spare time. His ultimate goal is to run a 7 minute mile at the age of 130. Learn more about Dr. Bill Andrews at www.sierrasci.com

The final episode of the Cubing the Codon miniseries examines the center of the cube. It explores the connection between Jupiter, Saturn, freedom and archangels. Subscribe to Become a Luminous Listener Learn More About Our Quantum Communities Find Our Quantum Vision Books https://www.ourquantumnest.com

Day 6 of Cubing the Codon examines the top of the cube as the All-Seeing Eye of The Indigo Artist. It explores the connection between the Blue Lunar Storm and the number 9. Subscribe to Become a Luminous Listener and Learn More About Our Quantum Communities https://www.ourquantumnest.com