Podcasts about dear media this

This episode originally aired on Friday, March 31st, 2023. This week, we're joined by former Miss USA, military veteran and motivational speaker, Dr. Deshauna Barber to talk about how she reclaimed her peace after surviving a terrifying stalker ordeal at the hands of someone she knew.  If you or someone you love is in immediate danger contact the National Center for Victims of Crime at 1-855-484-2846, visit www.justice.gov for additional information, or call 911. Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: Deshauna Barber @deshaunabarber and @deshaunathespeaker Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode originally aired on February 3rd, 2023. Ask and you shall receive! Y'all wanted Six from 6PackCity to join us again & talk about what men really think for the second time - and our big brother is back to give us the game. Get your popcorn, favorite bottle of wine and your notebook ready to hear some hard truths.   Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: 6PackCity @6PackCity & 6packcity.com     Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In a world saturated with content, do you wonder how you can rise above the noise and find your own unique path to success? Audrey Peters, a successful content creator, shares her journey and insights on finding success through trial and error. She emphasizes the importance of understanding audience preferences, building strong client relationships, and measuring success beyond follower count. We also touch on challenges faced by content creators and Audrey offers valuable advice on maintaining self-motivation, unlocking TikTok success, and embracing collaboration. Some key takeaways are how she likes to film her videos, why you should use others' success as inspiration and not jealousy, and the power of strategic content creation and brand partnerships.   Follow Marianna: @marianna_hewitt Follow Audrey: @audreypeters   Marianna's NEW Erewhon drink is coming 7/14 + order Marianna's Coconut Cloud at all locations   This episode is brought to you by:   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Macys: macys.com   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Anine Bing, the founder and Chief Creative Officer of ANINE BING, a fashion brand based in Los Angeles, reflects on her journey from blogging and Instagram to establishing her own brand. She discusses the humble beginnings of packing orders in a small garage in Silver Lake and where her brand inspiration comes from. Anine shares her belief in the significance of prioritizing an online presence for new brands before entering the retail market, the evolution of her brand over the years, and challenges she's faced as a business owner. Throughout her career, she emphasizes the pivotal role of following her intuition, which guided her decision-making and also contributed to her success. Finally, she shares her personal style hacks and go-to wellness rituals.   Follow Marianna: @marianna_hewitt Follow Anine:  @aninebing    This episode is brought to you by:   Sephora: sephora.com/clean   Seed: visit seed.com/LIFEWITHME and use code LIFEWITHME to get 30% off your first month   Beis: beistravel.com/MARIANNA for 15% off your first purchase   Shopify: shopify.com/marianna for $1 per month trial period   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Warning: This episode is explicit! Join me in conversation with the brilliant Dr. Emily Morse about having better sex after you've had kids, planning pleasure, and more. We'll dive into sexual intelligence, understanding ourselves as sexual beings, and setting the stage for arousal.   Sponsored by Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of their Summer Refresh and get 10% off your next purchase.  Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That's seed.com/RAISING and use code RAISING   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week on Real Pod, Victoria is joined by former YouTuber, vlogger, and content creator, Cloe Feldman. Since she was 14 years old, Cloe built a YouTube empire with over 5 million subscribers, a full team of employees, and collaborations with some of the biggest brands in the world. Despite all of this success, Cloe made the daring decision to leave it all behind. Victoria and Cloe explore the impact of social media addiction, the need to prioritize real-life connections, using social media as a means of numbing emotions, and how a meditation retreat changed Cloe's entire life.      More from Cloe:  Instagram: https://www.instagram.com/cloe/ YouTube: https://www.youtube.com/channel/UC9M-CBdQ4FgRmf6WKzFj4jw   Download Cloe's new song "Beautiful Soul" now: https://open.spotify.com/album/7zEHNtM2CPf01kzEVahpzz?si=00s70stcSnygoCHoXnmMEw    Sponsored by LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.com CeraVe: Visit CeraVe.com for more information on caring for acne-prone skin, and to check out CeraVe's lineup of dermatologist-developed Acne products. AG1: I drink AG1 every single day. For 5 free travel packs and a year's supply of vitamin D with your first purchase, visit AG1.com/realpod   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

If you are looking to grow on TikTok, but it feels overwhelming, Emilie Kiser is here to help. She shares how building a loyal community is key and takes us on her journey from being a mom to a full-time content creator. Emilie shares her experiences and the unexpected opportunities that propelled her to where she is today, revealing how she embraced the lifestyle niche and fostered an engaged following. We discuss her morning routine, self-care practices, and how she balances personal goals with family time. Emilie offers valuable insights and practical tips for aspiring creators, covering everything from content creation skills to creating genuine connections on TikTok.    Follow Marianna: @marianna_hewitt Follow Emilie: @emiliekiser   This episode is brought to you by:   Skims: SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Starface: starface.world and use code MARIANNA15 for 15% off   Shopify: shopify.com/marianna for $1 per month trial period   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

There's nothing worse than being in a style rut. You're getting ready and have nothing to wear, clothes start to pile onto the floor as you try on 100 different outfits and nothing feels right. In moments like this, I always turn to my Instagram community for inspiration or a fresh perspective on my closet. Today I'm sharing my go-to accounts to give my fashion a pep in its step. From editors to designers and content creators, these six accounts are some of my favorite follows for endless fashion inspiration.    Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez.  Sponsored by Hinge, the app designed to be deleted. Download today!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Hi besties, before you text your ex, be sure to tune in this week for an All Stars only roundup of our best episodes about being in your single girl era! We'll hear from Katie Maloney, Nella Rose, and Kamie herself on how to breakup, set boundaries, and when to call it quits. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Dr. Ellen Vora, author of The Anatomy of Anxiety, joins me this week to discuss how to identify avoidable anxiety and purposeful anxiety, as well as practical techniques for alleviating avoidable anxiety, and discerning anxiety caused by chemical imbalance from anxiety caused by circumstance.    Sponsored by Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. iHerb: Get 22% off @iherb with promo code HUMANS at iherb.com/?rcode=HUMANS BetterHelp: BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

If you're anything like Victoria, who grew up glued to the TV for every Victoria's Secret Runway Show, obsessing and analyzing over all the angels, then this week's episode is going to blow your mind! This week, Victoria welcomes Josephine Skriver and Jasmine Tookes, former Victoria's Secret Angels and 2000s supermodels, who built their friendship in the gym and later their business Joja, a premium activewear brand.   They're pulling back the curtain to the fashion industry at the height of the "effortlessly perfect" era. Tune in now to hear Josephine and Jasmine spill the tea!   Sponsors Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.com Bite: For 20% off a plastic-free toothpaste routine, visit trybite.com/REALPOD CeraVe: Visit CeraVe.com for more information on caring for acne-prone skin, and to check out CeraVe's lineup of dermatologist-developed Acne products. BetterHelp: www.betterhelp.com/REALPOD for 10% off   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

We fell in love with Jemima aka Jessa on Lena Dunham's HBO show GIRLS and never looked back. The hair, the accent, the carefree attitude we could only dream about - that's Jessa, I mean, Jemima's essence! Today I sit down with her to talk about her new series on Apple TV, City on Fire, how she got on with Nico Tortorella, where she stands with Lena, if GIRLS could exist today and more!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Rosie Huntington-Whiteley shares everything you've wanted to know from her in this episode from her multi-faceted life. Rosie, Founder + Chief Creative Officer of Rose Inc., shares the secrets behind her success. We dive into her commitment to non-comedogenic products, explore the fulfillment she finds as a brand founder, and discover the invaluable life advice she's received. Rosie shares the authentic evolution of her personal style, her sources of inspiration, and her self-care practices. She also shares her morning routine and how she structures her day, hints to upcoming projects, and insights into the career and lifestyle of Rosie Huntington-Whiteley as she reveals the key moments in her journey.   Follow Marianna: @marianna_hewitt Follow Rosie: @rosiehw    This episode is brought to you by:   Sephora: sephora.com/clean   Beis: beistravel.com/MARIANNA for 15% off your first purchase   Sakara: get 20% off your first order at sakara.com/MARIANNA or use code MARIANNA    Macy's: macys.com   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

How can doodling and daydreaming - when your child might otherwise be paying attention - be a good thing? How does art support our child's health? What skills do our kids acquire in art class that help them later in life?   This week, join me in conversation with Susan Magsamen, author of Your Brain On Art. She serves as executive director of the International Arts + Mind Lab, part of the Brain Science Institute at the Johns Hopkins School of Medicine. She also co-directs the Aspen Institute's NeuroArts BluePrint.     Sponsored by KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS. Fast Growing Trees: Want lemons in your backyard? Start here. Go to FastGrowingTrees.com/HUMANS to get 15% OFF your entire order. Ready Set Food: Visit readysetfood.com and use code HUMAN at checkout for 10% off your purchase! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

It's a tale as old as time, “If you love someone, let them go,” but WOW is it hard to do that when you want to control, fix, and change someone else!     On this week's episode, Victoria is sharing her higher truths when it comes to releasing our desire to control others and how to set healthy boundaries! As hard as it can be, it's all out of love, not just for them but for yourself too.   Victoria then takes it deeper, opening up about the forever challenging practice of accepting life as it is, without trying to control or change it. Reminding us that we don't always know what's best for others and how our struggles make us fierce and resilient. We're all about turning those battle scars into badges of honor.   So grab your headphones, turn up the volume, and get ready to embrace life's messiness, 'cause that's where the magic happens!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Learn how to take inventory of your whole body and embrace the power of emotional intelligence with Taylor Morrison, author of "Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind." Taylor takes a holistic approach to self-care, guiding listeners on how to learn the language of their bodies and become more in tune with themselves. She emphasizes the importance of understanding and expressing one's emotions, small acts of self-care, and provides practical tips on incorporating the 5 pillars of well-being into your daily routine. Get ready to learn about proactive and reactive self-care, as well as the significance of wisdom and action in nurturing your overall well-being.   Follow Marianna: @marianna_hewitt Follow Taylor: @taylorelysemorrison Follow Inner Workout: @innerworkout   Shop the Episode:   Inner Workout Free Take Care Assessment   This episode is brought to you by:   Skims: SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Seed: visit seed.com/LIFEWITHME and use code LIFEWITHME to get 30% off your first month Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join Victoria as she delves into the world of skincare with esteemed dermatologist Dr. Evan Rieder. They explore the impact of marketing on skincare, the relationship between authenticity and cosmetic procedures, the importance of mental health in skin health, and debunk myths about acne and skincare routines. Together, they decode the influence of skincare marketing on social interactions and explore the connection between authenticity and cosmetic procedures. Uncovering the link between mental health, stress, and common skin conditions like acne, emphasizing the importance of self-care and nurturing our skin as a vital organ. Discover expert tips on handling pimples, creating effective skincare routines, and the benefits of CeraVe products.   Dr. Rieder highlights the significance of seeking professional dermatological care for optimal skin health. Get ready to prioritize self-care, embrace your unique beauty, and radiate confidence with flawless skin. Follow Dr. Evan Rieder: https://www.instagram.com/drevanrieder/?hl=en Follow Cerave: https://www.instagram.com/cerave/?hl=en   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Life has been life-ing, besties - but we're out here doing the best we can! Kamie Crawford is riding solo this week to answer your burning relationship questions, share some useful sh*t she learned in therapy and give a life/work update.  Follow: Kamie Crawford @kamiecrawford & @relationshit Check out our YouTube channel for FULL episodes: @relationshitpod Sponsored by ZocDoc: I'm telling you, you need it! Head to zocdoc.com/KAMIE to download the FREE app and make scheduling appointments easy! Sephora: Get into Clean Beauty today at sephora.com/clean SKIMS: SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com - Be sure to say Relationsh*t sent you! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week we're joined by Dr. Mariel Buque to define and discuss intergenerational trauma, adverse childhood experiences, and systems that we can put in place to support ourselves and our family. We'll learn how to become a cycle breaker, as well as a practical technique that you can use in tough moments. Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma, comes out in January. Sponsored by Ready, Set, Food! Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

You first fell in love with him as Dwight Schrute on NBC's hit sitcom, The Office, but this week Victoria is joined by acclaimed television star, writer, and Emmy-nominated actor, Rainn Wilson. On this episode of Real Pod, you'll hear Rainn Wilson like never before as he shares his story and inspiring the spiritual journey that led him to writing his new book, SoulBoom!   From discussing the pressure to define your identity in today's world to why it's totally okay to embrace death and the unknown, this episode gets deep, nothing is off limits! (Rainn also explains why bad things happen to good people...)   Don't miss a minute of Rainn Wilson's incredible journey and life-changing insights. Tune in now! Follow Rainn: https://www.instagram.com/rainnwilson/ Check out rainn's New Book Soul Boom: https://a.co/d/em69QH0   Sponsored by Bite Toothpaste: Bite is offering 20% off your first order. Go to trybite.com/REALPOD or use code REALPOD at checkout to claim this deal. Vionic: MUST HAVE. Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod CozyEarth: Up to 35% off sitewide when you use the code REALPOD Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Are you looking to build out an effective skincare routine that can deliver results? Melanie Grant, an esteemed esthetician and skincare expert, shares her wealth of knowledge to help you achieve a glowing complexion. Join Marianna and Melanie as they dive deep into the world of skincare, sharing the benefits of LED light therapy, emphasizing the importance of using SPF to protect against sun damage, and providing valuable tips for selecting the perfect skincare products tailored to your unique needs. We discuss at-home tools and how to effectively adapt your skincare routine to seasonal changes. Get ready to build a comprehensive and effective skincare routine with Melanie Grant as your trusted guide.   Follow Marianna: @marianna_hewitt Follow Melanie: @melaniegrantskin   Shop the Episode: At Home Beauty Tools AM routine PM routine   This episode is brought to you by:   Sephora: sephora.com/clean   Nutrafol: use code MARIANNA to save ten dollars off your first month's subscription and free shipping at nutrafol.com   Sakara: get 20% off your first order at sakara.com/MARIANNA or use code MARIANNA    Macy's: macys.com/giftfinder Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

He's baaaaack! This week, our big brother Six from 6PackCity Fitness and soon-to-be host of the Unqualified Podcast is back to give us the game. Get your journals out because he's taking us to school! Start Kamie's “I Hate It Here” Workout Plan with 6PackCity Fitness! https://6packcity.com/collections/i-hate-it-here Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: 6PackCity @6packcity & 6packcity.com   Sponsored by HelloFresh: Go to HelloFres.com/kamie16 and use code kamie16 for 16 free meals plus free shipping! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join Victoria as she sits down with renowned chef, TV personality, advocate for positivity and personal growth and long-time friend of Lainie Garrick's, Jeffrey Saad. Jeff shares his troubled origin story and how the murder of his father put him on the path to find peace, and gratefulness. They're diving into the secrets of personal growth, finding balance, and unleashing positivity no matter your circumstances. As well as, Jeff's unique morning routine, emphasis on gratitude, and belief in the power of rituals that sets him up to find joy in each and every day. From diving into Stoic philosophy to taking a refreshing cold plunge, Jeff breaks down each step and how it contributes to his overall well-being. Trust us, you're gonna want to steal these rituals for yourself! Finally, he's helping you upgrade your breakfast game with his mouth watering tips to the perfect scrambled egg. We're talking light, fluffy, and oh-so-delicious!   A heartwarming episode you aren't going to miss a minute of!   Follow Jeff: instagram.com/chefjeffreylsaad tiktok.com/@jeffreylsaad   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sitting down with the king of bravo, Andy Cohen! We talk about why Scandoval became so huge, which Bravo shows are his babies, what his actual role is in the Bravoverse, dating life, dad life, his new book Daddy Diaries and more! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this solo episode, Marianna shares how she prepares for upcoming summer vacations and shares her tried-and-true travel hacks. With her frequent work-related travels, Marianna has accumulated a wealth of knowledge on how to make the most out of every trip. She shares her tips for travel planning, including her favorite app for combating jet lag, and her essential routines upon arrival at each destination. Marianna also discusses her strategy to pack efficiently, unveiling her go-to carry-on, tote, and checked bag essentials to help you avoid overpacking. Get ready to simplify your travel experience with Marianna's valuable insights and practical advice.   Follow Marianna: @marianna_hewitt Shop the episode: Summer Fridays Jet Lag Mask Summer Fridays Cloud Pouch Toiletry Bag Time Shifter App Packing Essentials What's in my carry on bag Capsule wardrobe This episode is sponsored by: Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Jenni Kayne: get 15% off with promo code MARIANNA at jennikayne.com/MARIANNA   Beis: beistravel.com/MARIANNA for 15% off your first purchase   Starface: use code MARIANNA15 for 15% off at starface.world Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Today we continue our fascinating conversation with Dr. Sharon Malone. We dive into the association between perimenopause and brain functioning. We'll learn about the role estrogen plays in the brain, the link between estrogen declines and Alzheimer's risk, and the implications for developing brains. You don't want to miss this one! Sponsored by Seed: Start a new healthy habit today. Visit seed.com/RAISING and use code RAISING to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. That's seed.com/RAISING and use code RAISING Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. EveryPlate: Get started with EveryPlate for just $1.49 per meal by going to EveryPlatedot com slashpodcast and entering code humans149. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Divorce marks the end of an era - but it's also the exciting start of something new. This week, we're joined by Influencer, Founder of Phlur & Bümo and mommy of two, Chriselle Lim to talk about rediscovering yourself after divorce, keeping yourself open to love and how important it is to have a solid support system during tough times.    Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: Chriselle Lim @chrisellelim Sponsored by BetterHelp: www.betterhelp.com/kamie for 10% off your first month Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Is wellness just diet culture in sheep's clothing?   This week Victoria has Christy Harrison joining her for a second time! Christy Harrison, MPH, RD, CEDS, is a journalist, registered dietitian, and certified intuitive eating counselor. With her first book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, and her podcasts Rethinking Wellness and Food Psych, Christy has empowered thousands of women worldwide to challenge diet culture and cultivate a harmonious relationship with food. Now, with her new book The Wellness Trap she's got her sights on the wellness industry.   From the terrifying return of heroin chic to the dangerous truth behind the Ozempic craze on and off social media, Victoria and Christy explore why society insists on pursuing the thinnest beauty standards and what steps you can take to protect your relationship with your health and food.   Hit play and get ready to have your mind blown! Follow Christy: https://www.instagram.com/chr1styharrison/ https://twitter.com/chr1styharrison   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Zoe Lister Jones, the multi-hyphenate, is on the pod to talk all things SLIP, her amazing new Roku show which centers around a woman who travels to different multiverses when she orgasms, whether she believes in love and monogamy, Brooklyn vs LA, working with Dakota Johnson, women coming into their sexuality and more!!! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Millennials call you a "stage 5 clinger", Gen-Z would say you're just "anxiously attached" - but wtf does that even mean?! This week, we're joined by Clinical Psychologist, Relationship Coach. Attachment Theory Expert and Host of the Let's Get Vulnerable Podcast, Dr. Morgan to really break down the different attachment styles in a whole new way and help you date better according to yours.   Follow: Kamie Crawford @kamiecrawford & @relationshit Follow: Dr. Morgan @drmorgancoaching   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

In this eye-opening episode, we sit down with Elise Loehnen to discuss the ways in which women have been conditioned to conform to societal expectations of "being good." Elise, author of On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good, provides profound insights into the deep-rooted conditioning that has shaped women's behavior, choices, and self-perception. From upbringing to cultural influences, we explore the various forces that have shaped our notions of goodness, lust, and greed, often at the expense of their authentic selves. Join us as we unpack the societal pressures, stereotypes, and double standards that women face, and delve into the transformative power of recognizing and challenging these conditioning patterns. Get ready for a thought-provoking conversation. Sponsors: Seed KiwiCo Fast Growing Trees Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

If you are hoping to balance your hormones, give this episode a listen. Marianna interviews The Balanced Beyars, a group of three sisters who are certified Menstrual Health & Fertility Awareness educators who help women balance their hormones. In this conversation, they discuss how to identify and understand hormone imbalances, the role of gut health in hormonal balance, and the benefits of intentional eating during different phases of the cycle. You can expect to learn practical and easy tips to add to your daily routine, including recipes for gut-healing foods and tools to help you reduce PMS symptoms and take control of your hormone health. Don't miss this opportunity to empower yourself and achieve hormonal balance!   Follow Marianna: @marianna_hewitt Follow Balanced Beyars: @balancedbeyars   Seed: visit seed.com/LIFEWITHME and use code LIFEWITHME to get 25% off your first month   Sakara: get 20% off your first order at sakara.com/MARIANNA or use code MARIANNA    Starface: starface.world for free shipping on your first Micro-Cloud order.    Macy's: macys.com/ownyourstyle   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

There is hope for your acne. I talked with the founders of CLEARSTEM Skincare, Danielle Gronich & Kayleigh Christina. We discussed the root causes of acne, acne triggers, how to properly pop a pimple at home, their varying skincare routines based on skin type, and more. Danielle became known as The Acne Guru™ when she founded The San Diego Acne Clinic. After dealing with acne for ten years and three failed rounds of Accutane, she took her acne health into her own hands and created the clinic's 98% success rate in improving acne for others. Kayleigh, a Holistic Nutritionist, became a patient after her dead-end quest to cure her acne. After seeing the results that Danielle was able to deliver for Kayleigh, the two decided to join forces to help others clear their skin. And with that, CLEARSTEM was born!    CLEARSTEM Skincare is the only anti-aging and anti-acne skincare line with zero hormone disruptors and zero toxins. Go to Clearstemskincare.com and use code WITHWHIT for 15% off your order.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Katie is in studio to discuss all things Scandoval! Katie opens up about the divorce - did Schwartz try to fight for her? Where does she stand with him now? Are her and Scheana all made up? And does she rly think Raquel is in a mental health facility? You don't want to miss this one!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join us for an enlightening conversation as we dive into the world of menopause and perimenopause with Dr. Sharon Malone, an expert in women's health and a passionate advocate for understanding and embracing menopause. Throughout the episode, Sharon delves into the physiological changes that occur during menopause and perimenopause, discussing the fluctuation of hormones, hot flashes, and other common symptoms. She offers fascinating insight into how understudied the process of menopause has been, and how early the signs of menopause can begin - It's sooner than you think! Ready Set Food: Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products. Canopy: Use code HUMANS at checkout for an additional 10% off a humidifier for your little ones at www.getcanopy.co Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift! Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

We couldn't do a Mother's Day episode without hosting Lainie, the legend! This week Victoria welcomes her mother Lainie to the podcast for the first time ever! In honor of Mother's Day, We're learning more about Lainie's story as a stay at home mom, tips to building a strong marriage, and her thoughts on Vic's body-image/food healing journey. Not to mention, the never-before-heard hilarious story of why Lainie ended up at Vic and Max's door at 2AM ON THEIR WEDDING NIGHT... plus how Lainie met George Clooney!   Tune in for a heartwarming and entertaining episode full of laughter and love!   Sponsored by: Nike: Head to Nike.com today to discover all the ways that Nike helps you feel your all. BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Aurora James, the visionary behind Brother Vellies, 15% Pledge, and the author of "Wildflower: A Memoir" opens up about the realities of entrepreneurship and shares valuable insights on starting and running a successful company. From being a creative to understanding the business world and tackling the challenges of fundraising, Aurora provides practical advice for aspiring entrepreneurs. She emphasizes the importance of seeking out resources and knowledge to empower yourself in the entrepreneurial landscape, while sharing her journey of motivation through advocacy. Prepare to be inspired as Aurora James shares her entrepreneurial wisdom and encourages us to embrace unexpected moments while allowing ourselves to blossom and create our unique paths to fulfillment.   Follow Marianna: @marianna_hewitt Follow Aurora: @aurorajames  Purchase Wildflower: A Memoir   Air Up: Find your flavor today here    Beis: beistravel.com/MARIANNA for 15% off your first purchase   Nutrafol: use code MARIANNA to save ten dollars off your first month's subscription and free shipping at nutrafol.com   Macy's: macys.com/giftfinder   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Helen Johannesen founded Helen's Wines - my favorite place to buy natural wine! Helen is a partner at Jon & Vinny's, a delicious Italian restaurant in Los Angeles, and the owner of Helen's, the gem box retail wine shop nestled in the back. Helen is the Beverage Director for Jon & Vinny's and all associated restaurants in the group: animal and Son of a Gun. She also hosts wine classes and has a curated wine club, and was recently titled Best New Sommelier by Food & Wine in 2016. We discussed wine 101, business, "Wine Face," and more! + Enjoy a sneak peek into a new company I am launching xo This episode is brought to you by Topgolf, Ilia, and Ready, Set, Food. It's golf. It's not golf. It's Topgolf. Download the app, book a bay and Come Play Around. ILIA is the OG of clean, thoughtfully formulated beauty products! Visit ILIAbeauty.com and use WITHWHIT at checkout for 15% off your first purchase. Food allergies are on the rise and every child is at risk. Visit readysetfood.com/WITHWHIT to learn more and get exclusive discounts on amazing early allergen introduction products.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

No one's happy for the happy couple! Summer House's Lindsay and Carl are on the pod to discuss what last summer was really like, getting sober, flirty moments before they got together, and their relationship timeline!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Stuck in the seemingly never-ending cycle of waiting lists for mental health care appointments? How can you support your kid's mental health today?   Join me in conversation with Australia's foremost developmental pediatrician, Dr. Billy Garvey to discuss the essential steps caregivers can take to support their child's mental health. Throughout the episode, Billy offers practical advice on how parents can identify signs of distress in their children, create a safe and supportive environment at home, and encourage healthy coping mechanisms. He also walks through some fantastic examples of ideal caregivers in movies we all love.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

"Am I still an athlete even if I'm not on a team anymore?" In this week's episode, Victoria dishes on her journey to embrace working out and movement after college sports. After a post-grad workout hiatus, Victoria's spent the last four years totally revamping her relationship with fitness! From redefining what counts as a workout to her clever "3-a-week" consistency strategy, Victoria opens up about shifting her mindset on movement. Now, she focuses on enhancing her life, rather than changing her looks—kicking the toxic societal pressures to the curb. BIG thanks to Nike Women for sponsoring this episode. So head on over to Nike.com today to discover all the ways that Nike helps you feel your all. Whether you're fresh out of college athletics or just ditching society's unrealistic fitness standards, this value-packed episode is a must-listen! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

I'm back with part 2 of our conversation with therapists and couple Vanessa Bennett and John Kim. In this episode, we continue with their thoughts on taking breaks from fights and confronting your partner about annoyances. Additionally, we discussed codependency, abandonment issues, personal accountability, and more! John is a licensed therapist and author whose journey started with divorce and healing from a broken heart. Through helping others, he found his voice and fell in love with talking about love. Vanessa is also a licensed therapist and author. Her goal is to make therapists feel accessible. To show that they are not above anyone else. You'll love their approaches. Together they wrote a book titled "It's Not Me, It's You: Break the Blame Cycle. Relationship Better." In it, they analyze their relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership. This episode is brought to you by JSX, Tree Hut, and Canopy. Enjoy all the perks of private jet flying without the price tag, and book by the seat on jsx.com. Tree Hut just released hydrating gel washes. Complete your shower routine with Tree Hut - shop at Target and Ulta.  Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, my listeners can use code WITHWHIT at checkout to save an additional 10% off your Canopy purchase. Hurry! Your skin + your baby will thank you.   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

So happy to say I was rooting for them all along! Zack Goytowski and Bliss Poureetezadi share more about how they rekindled their  relationship after the breakup with Irina, what that first date was like, how it happened, meeting her father, and break down all those viral moments Zach had during the season! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.  

Mario Dedivanovic, one of the most influential makeup artists, shares his journey in the makeup industry. As the founder of Makeup by Mario, he shares how he turned his 20 years of makeup experience into a line of viral and successful products. He takes us through his creative process, discusses how to find your niche as a makeup artist, and gives us key tips for properly concealing your under eyes. We also chat about the challenges of creating a brand, the importance of using all social media platforms as a brand and personal brand, and the selling power of TikTok. With years of experience in the industry, Mario provides valuable insights, while highlighting the importance of self-belief, even when challenged with doubt or disbelief from those around you.   Follow Marianna: @marianna_hewitt Follow Mario: @makeupbymario   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Farfetch: farfetch.com and use code LIFEWITH for 10% off when you spend $200 up until 6th May 2023    Athena Club: athenaclub.com and use code MARIANNA for 25% off your first order   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women learning to love and accept their bodies.     Alicia details her tumultuous relationship with her body and food, and the transformative events that led her towards the path of healing. The two also get honest about feeling sexy with your partner even when your body changes, plus why you shouldn't let your body get in the way of you living your best life!   This episode doesn't hold back! You'll laugh, you'll cry, and share it with the group chat!   Sponsored by EveryPlate: Get $1.49 per meal by going to EveryPlate.com/podcast and entering code realpod149. LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

JLo's got a brand new drink even though she doesn't drink, Taylor Swift and Joe Alwyn call it quits, and Tom Sandoval goes on Howie Mandel- oy! We discuss all this and more in a solo this week!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

*ERAS TOUR SPOILERS* As Victoria gears up for a cruel summer and waits for August so she can experience the Eras Tour, why not sit down and Swiftie out about all things Blondie?! Joined by Real Pod's producer and certified Swiftie herself, Christiana Morgenroth, the two discuss all things T-Swift, Eras, conspiracy theories, and MORE! They're also sharing their Swiftie origin stories, Victoria's first question when Taylor comes on the pod (we're manifesting it - It's gonna happen!), diving into and analyzing the Eras setlist, and some fiery hot takes that you'll never expect! If you don't start this episode as a Swiftie, you're gonna end as one!   Follow Christiana Instagram @itspersonalnow TikTok @movie.brat   Sponsored by Way app: Visit eatmyway.com to receive 30% off your subscription and a one-week free trial! LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

We all watched Mae Whitman run around the streets of NYC alongside George Clooney and Michelle Pfieffer in One Fine Day, play a Girl Scout on Friends, and grow up to portray Amber the rebellious teen on Parenthood, and guest on shows like Arrested Development, Good Girls and now on Up Here on Hulu! We discuss growing up in the industry and remaining sane, the importance of a good support system, changing industry standards, singing, sleepovers, her obsession with astrology and more!!!! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Join Victoria in this week's episode as she sits down with the incredible Sydney Bell, a professional dancer, influencer, and model who brings serious main character energy to every room she enters.   Sydney's journey to success is nothing short of inspiring. With over 500k followers across social media, she has become a powerful voice for body positivity and dance, and has taken her career to new heights, including being a participant in the first season of Lizzo's "Watch Out for the Big Grrrls" and modeling for major campaigns and brands.   In this episode, Sydney shares her personal struggles with disordered eating, her journey to healing after a breakup, and what it was really like to share the stage with Lizzo!   This episode will have you excited and ready to pursue your dreams, prioritize self-love, and start living your best life!   Sponsored by Way app: Visit eatmyway.com to receive 30% off your subscription and a one-week free trial! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Sarah Shahi from Sex Life and The L Word talks how she got into acting, similarities with her character Billie, divorce from ex-husband Steve Howey, romance with her co-star, and Sex Life season 2. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.