The Therapy Show with Lisa Mustard

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Check out all my Counselor Resources. Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. Get my Solution-Focused Therapy Guide: 72 Questions for Adult Clients + Therapist Prompts: This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. Support the Podcast, Buy Me a Coffee  In this episode, I sit down with registered dietitian and sports nutrition expert Kristen Zeismer to talk about the critical intersection of mental health and nutrition for therapists and their clients. Kristen unpacks the concept of RED-S (Relative Energy Deficiency in Sport) and explains how therapists can recognize signs of under-fueling and disordered eating - even when it doesn't meet the criteria for a clinical eating disorder. We discuss how diet culture and body image issues can impact therapy sessions and how mindful eating can support both emotional and physical health. As a therapist myself, I know how important it is to have tools that help us navigate conversations around nutrition, especially when working with teen athletes or clients affected by social media-driven misinformation. Kristen offers valuable tips for integrating holistic health into therapy, including when and how to make appropriate referrals to specialists in sports nutrition or disordered eating. If you're looking to enhance your practice with insights on nutrition, therapy tools, and supporting client wellness from a truly integrative perspective, this episode is packed with continuing education value. Connect with Kristen: https://elitenutritionandperformance.com/consult/ The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Check out all my Counselor Resources. Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. Get my Solution-Focused Therapy Guide: 72 Questions for Adult Clients + Therapist Prompts: This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. Support the Podcast, Buy Me a Coffee  In this episode of The Therapy Show, I sit down with Yerachmiel Stern, LCSW, Executive Director and CEO of Pesach Tikvah: Door of Hope. Yerachmiel shares his incredible journey from therapist to clinic leader and offers deep insights into building and expanding faith-based mental health clinics. We talk about how his organization serves a primarily Orthodox Jewish community while also supporting diverse underserved populations across New York. We dive into the nuances of recruiting clinicians who are not only clinically skilled but culturally and generationally attuned to their clients' needs. Yerachmiel also breaks down the importance of flexible work environments, understanding therapist work styles, and the unique challenges of creating serene, spa-like spaces even within nonprofit settings. In this episode, Yerachmiel covers: How to build faith-based clinics that meet both cultural expectations and clinical standards. Strategies for recruiting therapists that match client needs—mirroring, complementary, or culturally resonant opposites. The necessity of flexible work models to accommodate faith-based lifestyle norms. Addressing generational differences in therapist work styles and expectations (Gen X, Millennials, Gen Z). Why recruiting a “blank canvas” can be more effective than chasing credentials alone. How to assess interviewees beyond the interview polish to find true potential. Building long-term clinician loyalty by investing emotionally and structurally in staff. The logistics of serving in-school mental health programs and maintaining outreach across diverse NYC communities. If you're a therapist, practice owner, or curious about building faith-integrated mental health services, this episode offers real-world strategies and a refreshing perspective.  

Resources: Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Support the Podcast, Buy Me a Coffee  In this episode, I'm so thrilled to welcome back my good friend and incredibly gifted therapist, Jenny Jansen. Jenny shares her inspiring and honest journey from being a fifth-grade teacher to becoming a licensed clinical social worker and certified Adult Chair coach. We dive deep into what it means to live in soul alignment, follow the intuitive nudges, and trust the process of becoming who you're truly meant to be. Our conversation feels just like one of our lunch dates—real, reflective, and full of heart. Here's what we cover: Jenny's transition from teaching to therapy and how she navigated her “quarter-life crisis” The role intuition and alignment played in building her private practice How she discovered the Adult Chair model and why it transformed her work The difference between the Child, Adolescent, and Adult Chairs—and how they show up in our lives The importance of self-awareness, reparenting, and emotional resilience What it really looks like to take a leap of faith professionally and personally How therapy can be a creative, relational, and deeply intuitive process Tips for anyone thinking about starting their own therapy or coaching practice Whether you're a fellow therapist, someone seeking healing, or just curious about personal growth, this episode will leave you feeling encouraged and inspired. Listen to Jenny's other episode.   The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

In this episode of The Therapy Show, I'm diving into a topic that's been coming up a lot lately — political stress and anxiety and why it feels so personal. I talk about how political events impact not just our thoughts but also our bodies and relationships, and why feeling overwhelmed, anxious, or even outraged by the news is completely normal. I also share practical ways to process these emotions so you can build resilience instead of burning out. If this conversation speaks to you, I've created resources to help you go even deeper: Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Support the Podcast, Buy Me a Coffee  Other Podcast Episodes on Politics and Mental Health: Is Politics Messing with Your Mental Health? – 5 Resilience Hacks You Need Now with Lisa Mustard Powerful Tools to Handle the News Without Anxiety - Build Resilience and Stay Grounded The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.

Check out my Coping with Political Stress Ebook Workbook  If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Support the Podcast, Buy Me a Coffee  I'm so glad you're here for another episode of The Therapy Show!  After a little spring break getaway with my family (including a visit to the incredible Frida Kahlo exhibit in Richmond—highly recommend!), I'm back and ready to dive into something I hear from so many of you: feeling overwhelmed by the news. If you've ever wanted to just tune it all out, trust me—you are not alone. The nonstop headlines, the urgency, the crises—it can feel like too much for anyone's nervous system. But today, I'm unpacking why avoiding the news isn't the long-term solution and how we can build a healthier, more resilient relationship with the world around us. Together, we'll explore what happens in your brain and body when the news feels like too much, and I'll share practical tools to help you stay informed without feeling emotionally drained. I'm pulling some insights straight from my Coping with Political Stress & Anxiety Workbook, including setting media boundaries, choosing calm sources, and reflecting on your emotional responses. This episode is your invitation to stop running from the noise and learn how to walk through it with intention—building strength, resilience, and clarity along the way. Not a therapist but want the Ebook Workbook? Click here! Let's dive in! The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Support the Podcast, Buy Me a Coffee  Lately, it feels like political stress is everywhere—from the 24/7 news cycle to social media debates and everyday conversations. In this episode of The Therapy Show, I'm unpacking what political stress really is, how it shows up in our lives, and how we can not only cope—but grow through it. As a licensed marriage and family therapist, I'm sharing mental health strategies to help you set healthy boundaries with the news, manage your energy, and stay grounded. Whether you're a therapist, coach, or simply trying to navigate the emotional toll of the current climate, this episode offers real tools to support your well-being. I talk about self-care, burnout prevention, and how to manage news fatigue without checking out completely. These tips are designed to help you build lasting emotional resilience, regulate your emotions, and protect your peace while staying meaningfully engaged. I also introduce my new Coping with Political Stress eBook + Workbook—a 62-page, fully editable digital guide packed with journal prompts, reflection exercises, and actionable tools.  The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  Learn grounded mental health practices and emotional resilience tools that go beyond mainstream Insta-therapy. Therapist Rose Skeeters shares countercultural insights rooted in truth, family, and faith. I'm thrilled to welcome back my friend and fellow therapist Rose Skeeters for another powerful conversation—this time as part of the Just Therapy podcast series. This series is all about values-driven mental health, rooted in family, faith, and tradition. Whether you're a therapist or someone seeking real, practical insights, you're in the right place. Rose and I dive deep into the cultural trends impacting mental health today—from Insta-therapy soundbites and boundary-setting overload to the lost art of character development and true emotional resilience. We talk about the rise in narcissistic messaging, the erosion of empathy, and the importance of being grounded in truth, morality, and meaningful relationships. You'll hear Rose share her journey from struggling with emotional regulation and borderline personality disorder to living a grounded, spiritually-centered life. She brings so much wisdom to the table, especially for teens and young adults who are seeking something more than what mainstream culture is offering. We also touch on parenting, the role of fathers, social media for teens, and how to help the next generation grow into people of strong character. This one's for anyone who's tired of shallow self-help advice and is ready for a deeper, more meaningful path to mental wellness. Rose's website: Online Counseling & Coaching | Thrive: Mind/ Body, LLC From Borderline to Beautiful Podcast The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.

Obsessive-Compulsive Disorder (OCD) presents in a wide range of subtypes and intensities—and effective treatment requires skill, sensitivity, and a deep understanding of the underlying mechanisms. In this compelling Podcourse, I'm joined by Dr. Johann D'Souza, a clinical psychologist and OCD specialist, to explore the science and art of Exposure and Response Prevention (ERP) therapy through the lens of traditional values. This episode contains hypothetical scenarios and examples that some listeners may find explicit or sensitive. These discussions are for illustrative purposes only and not intended to offend or shock. Listener discretion is advised. Purchase this Podcourse here! Check out my Coping with Political Stress Ebook Workbook Dr. D'Souza offers a comprehensive and practical breakdown of how ERP works, how to tailor it to the individual client, and how to apply it across various OCD subtypes—including contamination, harm, scrupulosity, and taboo fears. He also shares how integrating a values-based framework into ERP can build trust with clients and support long-term recovery. This episode will equip mental health professionals with an in-depth understanding of how to design ERP hierarchies, conduct imaginal exposures ethically and effectively, and overcome treatment barriers like poor insight, family accommodation, and avoidance. You'll also learn how to use storytelling, mindfulness, and exposure mapping to optimize outcomes and empower clients to become their own therapists. If you're a clinician looking to expand your OCD treatment toolkit and appreciate the importance of aligning therapy with client values, this Podcourse is for you. By listening to this episode, you'll be able to: Develop client-centered exposure and response prevention (ERP) exercises for at least four OCD subtypes, design response prevention strategies for common compulsions, and create effective ERP hierarchies to guide treatment progression. Apply principles of graduated exposure and response prevention to optimize client outcomes, while evaluating factors that contribute to less effective treatment, such as family accommodation and overvalued ideation. Differentiate between OCD subtypes and assess how ERP can be tailored to address specific obsessional fears, while demonstrating strategies to enhance client adherence and long-term success. Need continuing education contact hours? If so, then be sure to check out my $5 Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Learn more about Dr. Johann D'Souza and his work at Values First Therapy. Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  Have you ever worried about family estrangement or losing connection with a loved one? More and more people are experiencing estranged parent-child relationships, yet so few talk about how to heal family estrangement—until now. In this episode, I sit down with Dr. Joshua Coleman, a leading expert on family conflict resolution, to dive deep into why families cut ties, the cultural shifts that have contributed to it, and most importantly, what we can do to rebuild family relationships. Dr. Coleman shares his personal experience with estranged parents and children, the biggest mistakes people make, and how therapists can navigate difficult family relationships to guide clients toward family reconciliation strategies. We also discuss the role of social media, modern therapy practices, and how shifting generational values impact parent-child estrangement today. Whether you're a therapist looking for family therapy advice, a parent struggling with no contact with family, or an adult child trying to understand how to fix broken family relationships, this episode is packed with insights and therapy tips for healing family estrangement. Tune in now to learn the psychology behind family estrangement and how to repair broken relationships. Learn more about Dr. Joshua Coleman The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  In this episode, I sit down with Marissa Wells, a professional counselor and aging family educator, to discuss the challenges of caring for aging parents and navigating family caregiving. Whether you're part of the sandwich generation, balancing responsibilities between aging parents and your own children, or you're starting to notice signs of cognitive decline in a loved one, this episode will help you prepare for what's ahead. Marissa shares expert caregiving tips on how to manage the emotional and financial burden of long-term care planning, avoid caregiver burnout, and make informed decisions about assisted living vs. home care. We also dive into family dynamics, sibling conflicts over elder care, and how to have tough but necessary conversations about end-of-life decisions before a crisis happens. If you're wondering how to support elderly parents from a distance, what to do when a loved one refuses help, or how to navigate the complexities of dementia care, this episode is packed with insights you don't want to miss. Resources Mentioned: Join Marissa's free Aging Family Facebook Group for expert guidance on planning for aging parents Grab her Caregiver Burnout Prevention Plan (inside the group). Learn more about Marissa's work at mwells.co Listen now and take the first step in preparing for aging parents with confidence! The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

Check out my Coping with Political Stress Ebook Workbook If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings (all NBCC approved). I'm so excited to share this conversation with David Diana, the Director of the Lowcountry Mental Health Conference—one of the most unique and inspiring conferences for mental health professionals. In this episode, David takes us behind the scenes of how this conference started and why it has become a must-attend event for therapists, counselors, and mental health professionals.  We talk about: What makes this conference different (hint: it's not your typical lecture-heavy event!) This year's incredible speakers How you can earn CE credits in-person or virtually Why Charleston is the perfect backdrop for this event If you're looking for a way to earn your continuing education contact hours without sitting through hours of recorded trainings, this is for you! Whether you attend in person or virtually, you'll walk away feeling inspired and re-energized in your work.

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  Is talk therapy alone really enough to create lasting change? In this episode, I sit down with Susanne Navas, a therapist in residency, to explore why true healing requires more than just conversations—it needs a mind-body approach that integrates movement, sleep, and lifestyle habits. Susanne shares her personal journey from life coaching and triathlon training to becoming a therapist and how her diverse background shapes her holistic approach. We dive into: ✔️ Why sleep is the #1 “medicine” for mental health (and how to improve it!) ✔️ The surprising way movement can shift emotions and break mental blocks ✔️ How digital habits impact anxiety, confidence, and self-worth ✔️ A powerful mindset shift to help you take control of your healing journey ✔️ Practical tools like cognitive shuffling, movement therapy, and breathwork to help manage anxiety, trauma, and stress. If you've ever felt stuck in therapy or wondered if there's a better way to heal, this episode is for you. Connect with Susanne: Email: rebootcoach@gmail.com Website: TheRebootCoach.net Ready to start your podcast? Connect with Chelsea Weaver Podcasting. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  Is overprotection making kids more anxious? In this episode of The Therapy Show: Just Therapy Series, I sit down with Dr. Seth Scott to explore how risk-taking, resilience, and digital culture shape today's children. We discuss why overprotecting kids can actually make them more anxious, how social media fuels fear and insecurity, and what parents can do to raise confident, independent children in an age of screens and safety labels. Dr. Scott shares insights from The Anxious Generation by Jonathan Haidt, as well as research on anti-fragile parenting and the importance of real-world experiences in child development. If you've ever wondered how to help your kids navigate anxiety, build resilience, and thrive in today's fast-paced world, this episode is for you. Key Topics Covered: ✔️ How risk-taking helps kids develop confidence ✔️ Why overprotection leads to increased anxiety ✔️ The impact of social media on childhood mental health ✔️ What parents can do to help kids become more resilient ✔️ The role of therapy and real-world relationships in raising strong kids

First responders—police officers, firefighters, EMTs, paramedics, and emergency room personnel—face unique psychological stressors that extend far beyond trauma exposure. In this insightful Podcourse, I'm joined by Steve Bisson, LMHC, to explore the complexities of first responder mental health and how therapists can effectively support this population. Purchase this Podcourse here!  You will gain an in-depth understanding of the unique challenges first responders encounter, including PTSD, acute stress disorder (ASD), depression, and substance abuse. Steve shares real-world insights and practical strategies for overcoming the barriers first responders face when seeking mental health support. This episode will equip mental health professionals with evidence-based therapeutic interventions, such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, tailored to address the specific needs of first responders. Additionally, listeners will learn how to develop comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to enhance the mental well-being of their clients. If you're a clinician looking to deepen your expertise in working with first responders, this Podcourse is an essential resource.  By listening to this episode, you'll be able to: Analyze and describe the unique psychological stressors and challenges faced by first responders, including but not limited to PTSD, acute stress disorder (ASD), depression, and substance abuse. Apply and demonstrate evidence-based therapeutic interventions, such as cognitive-behavioral therapy (CBT), Motivational Interviewing, and prolonged exposure techniques, to address the specific needs of first responders. Develop and design comprehensive treatment plans that incorporate trauma-informed care principles, crisis intervention strategies, and referral resources to effectively support the mental health and well-being of first responders. Learn more about Steve and listen to his Podcast.  Need continuing education contact hours? If so, then be sure to check out my $5 Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.  

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) In this episode of the Just Therapy podcast series, I dive into the complex world of mental health care levels with my special guest, Melody McKibbin. Melody is licensed in 10 states and owns Counseling Cove, a virtual Christian counseling practice specializing in borderline personality disorder, trauma, and substance abuse. She brings a wealth of knowledge and experience to help us better understand the different levels of mental health care, from self-help to inpatient hospitalization. Key Takeaways: Levels of Mental Health Care: We explore the spectrum of care, including self-help strategies, peer-to-peer support groups, outpatient therapy, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and inpatient hospitalization. Inpatient Care Demystified: Melody breaks down what happens during inpatient treatment, including the admissions process, common diagnoses, discharge planning, and what families can expect. GeneSight Testing: We discuss how genetic testing can help match patients with effective medications. Family Involvement: Melody shares how families can support their loved ones during inpatient care and highlights the importance of following discharge plans. The Role of Therapists: I talk with Melody about how therapists work with clients before and after inpatient treatment to ensure continuity of care and stabilization. Melody provides clarity on this important topic, making it accessible for therapists, clients, and families alike. Whether you're a mental health professional or someone seeking help, this episode is packed with valuable insights for navigating mental health care. Visit Counseling Cove at counselingcove.com for more information about Melody's virtual counseling services. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Mental health care, levels of care, inpatient vs outpatient, mental health treatment, borderline personality disorder, trauma counseling, substance abuse recovery, Christian counseling, IOP (intensive outpatient programs), PHP (partial hospitalization programs), therapist insights, mental health resources, GeneSight testing, family support in mental health, discharge planning, mental health crisis help, therapists for families, counseling tips, virtual counseling, mental health podcast.  

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee  In this Just Therapy episode, I sit down with Dre, a licensed mental health counselor and psychology lecturer, to discuss the hidden struggles of pornography addiction and how it impacts relationships and mental health. Together, we explore the emotional toll this issue can take and share powerful tools for healing and growth. We talk about how shame and stigma often stand in the way of recovery, and offer actionable tips and insights into behavioral strategies that can help break harmful cycles. Whether you're looking to improve your relationship dynamics, navigate addiction recovery, or better understand the mental health challenges surrounding pornography use, this conversation is filled with compassionate advice and practical steps to help you move forward. Connect with Dre on Instagram , listen to The Mindworks Podcast, learn more about his services www.mindworksnyc.com. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.

SIGN UP FOR THE JUST THERAPY NEWSLETTER. If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee  In this episode of the Just Therapy Series, I'm thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam's story is incredible—she's a licensed clinical social worker who's worked in everything from inner-city schools to foster care to adult treatment programs. Her journey has taken some surprising turns, including becoming a public advocate for truth and empowerment in the mental health field. We dive into some important (and sometimes controversial) topics, including: How therapy has shifted in recent years and why staying grounded in objective truth matters. Why parental involvement is critical in kids' mental health and how to avoid “outsourcing” their emotional well-being. Pam's practical advice for families navigating challenges like gender identity confusion, as shared in her book, A Practical Response to Gender Distress: Tips and Tools for Families. The importance of empowering yourself to trust your instincts as a parent, a therapist, or simply a person navigating this complex world. This is an eye-opening conversation filled with practical advice, real talk, and a lot of heart. If you're a parent, a mental health professional, or just someone looking to better understand these issues, this episode is for you.  Pam's website: The Truthful Therapist The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Therapy, mental health, licensed therapist, counseling, social worker, emotional well-being, parenting and mental health, therapist podcast, mental health resources, The Truthful Therapist, Pamela Garfield-Jaeger, gender identity, gender distress, gender identity confusion, parental involvement in therapy, objective truth in therapy, practical parenting advice, family mental health, children's emotional well-being, parenting challenges, gender identity support, empowerment in therapy, controversial mental health topics, mental health education, family counseling tips, advocacy in mental health, supporting parents in therapy, truth in mental health, mental health apps, quit alcohol app, Reframe app review, continuing education for therapists, $5 podcourses for therapists, therapist resources, therapist-client relationship, licensed marriage and family therapist.

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee  In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower you to overcome obstacles and take control of your life. Drawing from stoic philosophy, cognitive behavioral therapy, and his own experiences working with high-achieving clients, Ryan provides actionable strategies to help listeners reframe challenges and find meaning in their circumstances. Learn how to navigate mental health challenges, manage difficult relationships or work environments, and develop the resilience to thrive. Ryan also shares insights from his continuing education course, (NBCC approved) tailored for professionals working with high-income clients, and offers recommendations for further reading, including works by Marcus Aurelius, Epictetus, and contemporary author Ryan Holiday. If you're looking for inspiration to unlock your own potential, this episode is packed with wisdom, practical advice, and resources. Connect with Ryan.  Listen to Building Resilience - The Stoic Way With William B. Irvine The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.  

SIGN UP FOR THE JUST THERAPY NEWSLETTER. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Support the Podcast, Buy Me a Coffee  In this episode, I sit down with Dana Nygaard, a licensed professional counselor, speaker, and relationship expert, to uncover the keys to dating with purpose and clarity. Dana shares transformative insights on breaking free from toxic patterns, identifying red flags, and cultivating secure, faith-centered relationships. Drawing from her extensive expertise and personal journey, Dana unpacks the psychological, spiritual, and practical tools needed to navigate dating with confidence. Whether you're stuck in a cycle of choosing the wrong partners, grappling with attachment issues, or simply seeking a healthier approach to love, this episode is packed with wisdom and actionable advice. Dana also gives us a behind-the-scenes look at her Be Smart Date Smart program, which blends cognitive-behavioral therapy, attachment theory, and Catholic spirituality to help women build meaningful, lasting relationships. Key Takeaways: Learn the Language of Red Flags – How to identify subtle signs of control, manipulation, and emotional unavailability in relationships. Stop Confusing Intensity with Intimacy – Understand the difference between chaotic relationships and genuine connection, and how real intimacy grows over time. Date with Clarity, Not Desperation – Discover how to shift your perspective from “Am I good enough for him?” to “Is he good enough for me?” and make decisions rooted in self-worth and faith. If you're ready to transform your dating life and build stronger relationships grounded in love and faith, this episode is for you. Sign up for Dana's private podcast and get the Clarity Please Worksheet. The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation. While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests. If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support. Every individual's journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed. Dating advice, healthy relationships, red flags in relationships, faith-based dating, attachment styles, insecure to secure attachment, toxic relationships, relationship advice for women, dating with values, Christian dating, breaking toxic cycles, how to spot red flags, avoiding bad relationships, why I keep dating the wrong men, overcoming insecurity in dating, signs of emotional unavailability, dealing with manipulation in relationships, healing from bad relationships, finding Mr. Right, secure attachment in relationships, how to build healthy love, faith-centered relationships, dating with confidence, Christian relationship coaching, Catholic dating advice, building lasting love, smart dating tips, overcoming dating challenges, how to date with clarity and confidence, faith-based relationship advice for single women, practical dating tips for Catholic women, signs you're in a toxic relationship, how to transition from insecure to secure attachment styles, dating advice for Christian women seeking lasting love.  

In this episode of The Therapy Show, I'm sharing some exciting updates and big changes that I've been working on to help you grow professionally and connect with meaningful mental health topics. I'm thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditional principles. And here's the best part—it's now part of The Therapy Show feed, making it easier than ever to access everything in one place. I'll also talk about my affordable podcourses, starting at just $5, that make earning continuing education credits simple and accessible for everyone, no matter how busy your schedule is. Plus, I'll share what's coming next for the show. Whether you're a therapist looking to enrich your practice or someone seeking honest, values-aligned mental health insights, this episode is packed with updates and opportunities just for you.  Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses.  Support the Podcast, Buy Me a Coffee Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional. Therapy podcast, Lisa Mustard, mental health podcast, continuing education for therapists, podcourses, affordable CE credits, values-driven mental health, traditional therapy approaches, family and faith therapy, conservative therapy values, gender distress in therapy, practical therapy tools, personal growth for therapists, professional development for therapists, podcast for busy therapists, therapist resources, mental health insights, therapy show updates, accessible continuing education, online CE courses for therapists, therapy tools for families.  

Get an exclusive 20% off your first purchase with promo code LISA20 at checkout.  Use code LISA for 50% off your first month of Stephanie's ROGD Repair program (affiliate link).  This week I welcome Stephanie Winn, a licensed marriage and family therapist turned consultant and educator, to discuss the complexities of working with families facing gender identity issues. Stephanie shares her journey from practicing therapy to creating the ROGD Repair program, a resource for parents of children experiencing rapid-onset gender dysphoria. Stephanie offers practical insights on supporting parents emotionally while navigating the psychological, social, and cultural factors influencing gender identity. Together, we explore communication strategies, the role of parental self-care, and the ethical challenges therapists face in today's polarized climate. Whether you're a therapist, a parent, or someone interested in understanding this pressing issue, this episode is a must-listen.  Stephanie's website and podcast. Learn about Just Therapy Podcast. Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses.  Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.    

Special offer: Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. In this episode, I sit down with Elizabeth Suto, Operations Manager at Aspireship and host of the Teacher Career Coach podcast. We dive deep into the realities of career transitions for therapists facing burnout. Elizabeth shares her personal journey from teaching to becoming an operations manager, providing practical advice for therapists like us who are curious about leveraging our unique skills in new fields.  Together, we explore opportunities in customer success, sales, marketing, and revenue operations, breaking down how Aspireship's accessible training programs can help us reskill and upskill for new roles. Elizabeth and I talk about the challenges and rewards of career pivots, emphasizing the importance of career clarity, networking, and making a mindset shift. We discuss how to assess our existing skills, explore new career paths, and take concrete steps toward change—all while acknowledging the emotional complexities that come with such a major shift. This conversation is packed with motivation, actionable insights, and real-world examples from Elizabeth's work with people who've successfully transitioned careers. If you're feeling stuck, unsure of what's next, or ready to explore new possibilities, this episode is for you. Join us for an honest, encouraging, and resource-filled chat about navigating professional growth beyond traditional paths. Aspireship website. Teacher Career Coach Podcast. Orchard.Careers Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses.  Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.  

In this encore episode of The Therapy Show with Lisa Mustard, we're revisiting an insightful and timely conversation with Dr. Seth Scott, a professor at Columbia International University. Dr. Scott goes deep into navigating value differences between counselors and clients – a topic that feels particularly relevant given the divisions we often see today.  This episode, structured as a Podcourse, is perfect for therapists looking to better understand their own values, avoid imposing them on their clients, and foster meaningful growth and connection despite differing perspectives. Key Learning Objectives: Identify the role and function of values in counseling. Construct a framework for organizing and addressing personal values to avoid imposing them on clients. Develop a method to recognize and explore client values in a humble and respectful way to improve client growth and goal alignment. Earn Continuing Education Credit: This episode qualifies for one continuing education contact hour. To purchase the Podcourse, click HERE. Promotions Mentioned in This Episode: YUNG Sidekick: Save 20% on your first purchase with promo code Lisa20 at YUNG-sidekick.com. YUNG Sidekick is a HIPAA-compliant AI solution for therapists, designed to streamline progress notes and provide insightful analytics. Unlock Your New Life Abroad by Kim Tolson: If you're a therapist dreaming of working and living abroad, check out this comprehensive course for everything you need to make the transition smoothly. LEARN MORE HERE (affiliate link) Join us as we explore how to navigate value differences in therapy, and learn practical techniques to enrich your practice! Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses.  Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.

In this episode of The Therapy Show, I'm thrilled to chat with therapist Ryan Forbes, who brings a unique perspective on working with high-achieving clients. Yung Sidekick, an automated note-taker for therapists, is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick. Here are some of the key points we dive into: Understanding High-Driven Clients: Ryan shares what he's learned about the unique challenges faced by wealthy, high-achieving clients—like confidentiality concerns, fear of failure, and the drive to always maintain success.  Unique Therapeutic Needs: Many of these clients feel isolated and struggle to find safe spaces for personal issues since most of their relationships are work-related. Ryan emphasizes that confidentiality is crucial in building trust with this demographic. Therapist Bias: We discuss how therapists may unintentionally bring biases into sessions with wealthy clients, often because these clients don't fit into typical therapeutic frameworks. Ryan shares ways to overcome these biases to better serve this group. Scheduling Flexibility: For clients with intense, unpredictable schedules, Ryan explains the importance of adapting therapy hours to meet their needs, even if it means unconventional session times. Premium Pricing Strategy: Ryan explains why it's essential for therapists to consider premium pricing when working with high-net-worth clients, as they often gauge value based on the level of investment. Marketing to a Niche: We talk about Ryan's new course, The Pursuit of Success: Counseling Highly Driven/Highly Successful Clients with Confidence, which teaches therapists how to reach this unique clientele with effective marketing strategies and business insights. This episode is packed with insights for therapists interested in serving high-performing clients.  Plus, you can earn 1.5 continuing education contact hours by taking Ryan's self-study course, which covers both the therapeutic techniques and business strategies needed to succeed in this niche.  Click HERE to learn more about the self study course and see the learning objectives. Connect with Ryan HERE.  Need continuing education contact hours? If so, then be sure to check out my Podcourses and other CE courses.  Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Learn about Lisa's Coaching. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.  

In this episode, I'm sharing practical ways to help you and your clients navigate the stress that often comes with election season. I share ways to reduce election-related anxiety, like managing news intake, focusing on self-care, and controlling what you can. These are techniques I use personally and share with my clients to create a more peaceful mindset during intense times. I hope you'll find these tips helpful for both yourself and those you work with! I have exciting news: I'm offering a special discount on one of my most popular Podcourses, "When Counselor Values and Client Values Don't Match," with Dr. Seth Scott. In this Podcourse, Dr. Scott dives into strategies for working with clients who may hold different beliefs and values from our own—an essential skill for every therapist. Learn about the Podcourse and get your discount: Click here!  Don't forget to take advantage of the discounted Podcourse by clicking the link and using code NOVEMBER5 at checkout. Coupon code expires November 6, 2024. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Get 20% off your first purchase of YUNG SIDEKICK, AI NoteTaker for Mental Health Pros: Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick.  Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Watch the Podcast on Youtube. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.  

In this episode I'm thrilled to share not one, but two incredible conversations about how AI is changing the game for therapists. First, I sit down with Alexander Anastasin, the founder of Yung-Sidekick, a cutting-edge AI platform designed to help mental health professionals streamline their session notes and reduce administrative burdens. Alex shares how Yung-Sidekick automates progress notes, treatment plans, and more—all while maintaining privacy and HIPAA compliance.  Plus, Alex is offering a special promotion for listeners! Use the code LISA20 to get 20% off your first purchase with Yung-Sidekick.  Later, I chat with Dr. Moreen Rubin, a psychologist and group practice owner, who gives us her firsthand experience using AI tools like Yung-Sidekick in her practice. She talks about the time it's saved her and her team, how it's improved the quality of her notes, and how AI is enhancing—not replacing—the human connection in therapy. If you're a therapist looking to cut down on paperwork, reduce burnout, and spend more time doing what you love, this episode is for you. We dive into the practical ways AI can improve your workflow, save time, and ultimately enhance your client care. Tune in to hear how AI is shaping the future of therapy and how you can benefit from it in your own practice. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.  Watch the Podcast on Youtube. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.    

In this episode I sit down with Dr. Jennifer Blanchette, host of the Therapist Burnout Podcast, to explore the complex and often challenging process of terminating therapy. Together, we dive into the different types of terminations therapists face, from mutual and unilateral terminations to unexpected endings like client ghosting or client death. Dr. Blanchette shares her personal journey through therapist burnout and discusses strategies for managing these emotional and professional challenges. Purchase this Podcourse here! By listening to this episode, you'll be able to: 1. Differentiate between various types of therapy terminations, including mutual, unilateral, and unexpected endings. 2. Evaluate best practices for ethically managing therapy terminations, including setting boundaries and reviewing treatment goals. 3. Recognize and manage the signs of therapist burnout, and understand how to navigate the emotional impact of long-term client relationships. 4. Interpret the emotional challenges tied to client terminations and formulate self-care strategies to maintain professional integrity. This episode also qualifies for one continuing education contact hour. If you'd like to obtain the CE credit, head over to my website, where you can purchase this podcourse individually or as part of a bundle. As always, the content is free to listen to, but the CE credit is available for purchase. Learn more about Dr. Jennifer Blanchette. Don't miss this insightful conversation filled with practical tips and personal reflections on managing the highs and lows of being a therapist. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.      

In this episode, I'm sharing how I use a little bit of AI—specifically ChatGPT—to help streamline my podcasting and continuing education workflows. I'll take you behind the scenes and explain how I overcame my initial hesitation and discovered how AI could be a time-saver in my busy schedule. From generating episode descriptions and crafting learning objectives to creating self-study quizzes and formatting references, I've found ways to integrate AI that make content creation more efficient, while still keeping my personal touch. I also talk about how I use ChatGPT to enhance my social media presence, helping me brainstorm captions, hooks, and creative ideas for Instagram Reels. While AI helps with the heavy lifting, I always ensure the final content reflects my unique voice and style. If you're curious about how AI can fit into your creative process—whether you're a busy therapist, podcaster, or content creator—this episode is packed with practical tips! Key Takeaways: How I use AI to simplify content creation for my podcasts and podcourses. My approach to using AI for writing learning objectives and quiz questions that meet NBCC standards. Tips on leveraging AI to improve social media engagement and reach. Maintaining authenticity and adding a personal touch even when using AI tools. For more details or to sign up for my continuing education podcourses and other ce offerings, head over to my website. Enjoy the episode! Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Watch the Podcast on Youtube. Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.

In this powerful episode, we explore the complex interplay of trauma, identity, and antisemitism with the expertise of Malka Shaw, LCSW. As a seasoned clinical social worker, Malka delves into the concept of identity destabilization and the insidious effects of macro-gaslighting on the Jewish community, especially in the wake of recent global events. Purchase this Podcourse. Malka shares her profound insights on how antisemitism disrupts a person's sense of self, leading to fragmentation and a loss of trust. She discusses the alarming rise in hate crimes and offers practical strategies for therapists to support their clients in these challenging times. From understanding the psychological impact of defamation to promoting resilience through community connections, Malka's approach provides valuable tools for navigating these turbulent waters. Learn more about Kesher Shalom Projects.  This episode also qualifies for one continuing education contact hour. To learn more about this opportunity, visit site. Whether you're a therapist seeking to enhance your practice or someone invested in the well-being of marginalized communities, this episode offers critical perspectives and actionable takeaways. Tune in to discover how you can help clients transform trauma into strength and foster a more resilient, connected identity. This episode also qualifies for one continuing education contact hour, making it essential listening for mental health professionals.  Don't miss this opportunity to grow professionally and personally, while earning your continuing education credits. Head over to my site to get all the links and resources associated with this episode.  Listen now to earn your CEUs and transform your counseling practice! Mustard Consulting, LLC is a NBCC ACEP Approved Provider #7061. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Listen Malka's other episode here: Empowering Therapists: A Training on Jewish Trauma & Anti-Semitism Response with Malka Shaw, LCSW

In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase this Podcourse. Join us as we explore Dawn's innovative methods, including her integration of multiple therapeutic models, the powerful "coaster moment" metaphor, and her signature dialogue technique. Discover how these strategies can enhance your practice and empower couples to build stronger, more resilient relationships. Whether you're a therapist looking to deepen your expertise or someone interested in the dynamics of relationships, this episode is packed with valuable takeaways. Tune in to learn how to guide couples from conflict to connection and create lasting change in their lives. This episode also qualifies for one continuing education contact hour, making it essential listening for mental health professionals.  Don't miss this opportunity to grow professionally and personally, while earning your continuing education credits. Head over to my site to get all the links and resources associated with this episode.  Listen now to earn your CEUs and transform your counseling practice! Mustard Consulting, LLC is a NBCC ACEP Approved Provider #7061. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the perinatal period. Purchase this Podcourse. Together, we explore the differences between baby blues and more severe conditions, the impact of infertility and infant loss on mental health, and effective treatment approaches, with a focus on Acceptance and Commitment Therapy (ACT). Drawing from both her professional experience and personal journey as a mother, Kylee provides valuable insights for therapists and anyone supporting new mothers. This episode also qualifies for one continuing education contact hour, making it essential listening for mental health professionals. Tune in to learn how to better support mothers during the perinatal period and gain practical tips for addressing perinatal mental health challenges. Whether you're a busy counselor looking to earn CEUs or a therapist interested in enhancing your practice with new methodologies, this episode is packed with valuable information and actionable strategies.  Don't miss this opportunity to grow professionally and personally, while earning your continuing education credits. Listen now to earn your CEUs and transform your counseling practice! Mustard Consulting, LLC is a NBCC ACEP Approved Provider #7061. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft Network. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome

In this episode, I provide a step-by-step guide to creating new income streams. Join me as we explore innovative ways to enhance your professional development and stay ahead in the ever-evolving field of therapy. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Get half off your first Podcourse here.   Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Watch this episode on Youtube.  Get a FREE TRIAL of FreshLearn LMS FreshLearn App for Google Play FreshLearn App for IOS/Apple  See all my favorite and recommended Resources here.   Disclaimer: Please note that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Always consult with your therapist, doctor, or physician before implementing any suggestions from this show. Lisa Mustard, a licensed marriage and family therapist, provides insights that should not replace medical or psychiatric advice. Your unique situation requires personalized attention from a healthcare professional.      

In this episode of The Therapy Show with Lisa Mustard, we dive deep into the world of Logotherapy with special guest Rikki Ash. Join us as we explore the foundational principles of Logotherapy, a therapeutic approach developed by Viktor Frankl that emphasizes the search for meaning in life.  Purchase this Podcourse. Rikki Ash, a seasoned educator and coach, shares his insights on how Logotherapy can be understood and applied in counseling. We discuss practical techniques such as dereflection, Socratic Dialogue, and paradoxical intention, providing real-world examples and applications. Learn more about Rikki: https://rikkiashconsoulting.com/about Whether you're a busy counselor looking to earn CEUs or a therapist interested in enhancing your practice with new methodologies, this episode is packed with valuable information and actionable strategies. Learn how to integrate Logotherapy into your sessions, help your clients find meaning, and enrich your professional journey. Tune in for a comprehensive guide to understanding and applying Logotherapy in counseling. Don't miss this opportunity to grow professionally and personally, while earning your continuing education credits. Key Takeaways: Introduction to the principles and techniques of Logotherapy Practical applications of Logotherapy in counseling Insights into how Logotherapy differs from other therapeutic approaches Real-life examples of dereflection, Socratic Dialogue, and paradoxical intention Strategies for integrating Logotherapy into your practice Listen now to earn your CEUs and transform your counseling practice! Mustard Consulting, LLC is a NBCC ACEP Approved Provider #7061. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft Network. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome      

In this episode of The Therapy Show, I welcome Dr. Aliza Goldstein, a clinical psychologist specializing in OCD and anxiety disorders. She dives deep into the intricacies of Obsessive-Compulsive Disorder, shedding light on its varied manifestations and the most effective treatments currently available.  The episode starts with a thorough exploration of the true nature of OCD. Dr. Goldstein expertly unpacks the principles of Exposure and Response Prevention (ERP) therapy, explaining how this approach helps to disrupt the cycle of obsessions and compulsions. The discussion then expands to include how Acceptance and Commitment Therapy (ACT) can be integrated with ERP to enhance outcomes for patients, helping them accept their thoughts while committing to value-driven actions. The conversation also critically examines why traditional therapies like CBT and psychodynamic therapy may not be as effective in treating OCD, providing insights into the unique challenges posed by the disorder and the necessity for specialized treatment approaches. This episode not only broadens your understanding of OCD but also qualifies for one continuing education contact hour. To purchase the course and earn your credit, please visit www.lisamustard.com/podcourses. Whether you are a mental health professional looking to broaden your therapeutic skills or someone touched by OCD, this episode offers valuable insights and practical solutions. Dr. Goldstein's website: anxietycareny.com The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Get my FREE guided meditations and hypnosis recordings here. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

In this episode, I'm sharing exciting updates about the future direction of the podcast. Celebrating five years of growth and engagement with professionals in the mental health field, I'm announcing a renewed focus on continuing education through Podcourses. Podcourses are designed to be convenient and accessible for busy therapists, allowing you to earn continuing education credits on the go. Key Points: Transition to Education-Focused Content: I outline the podcast's shift back to its original mission of providing continuing education for mental health professionals, moving away from a general interview format. New Features and Offers: The introduction of new podcast elements such as intro/outro music, and a detailed description highlighting the podcast's educational focus. Upcoming Podcourses: Future episodes will feature specialized courses on topics like OCD, logotherapy, ethics, and perinatal mental health, contributing towards continuing education credits. Membership and Pricing Updates: Listeners are encouraged to take advantage of the current pricing for the Podcourse bundle, which will soon include new courses without an immediate price increase. You can sign up for the continuing education membership and purchase individual or bundled Podcourses through the website. There are currently 19 available Podcourses, with more to be added soon. Each course is designed to be integrated into a therapist's busy schedule, supporting professional growth without the hassle of traditional educational settings. As I look towards the exciting developments here at The Therapy Show, I want to extend my heartfelt gratitude to each and every one of you who has journeyed with me over the years. Your engagement and support have been pivotal to the podcast's growth and evolution. I am thrilled about the opportunity to refocus on what this podcast set out to do—enhance your professional development through accessible and innovative continuing education. With new Podcourses on the horizon, I'm eager to bring you more specialized content that fits seamlessly into your busy life as a therapist. Thank you for your continued support and enthusiasm for what we're building together—it truly means the world to me. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  Get my FREE guided meditations and hypnosis recordings here. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.  

I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences.  In our conversation, Michael dives into how the Cortina Method represents a significant paradigm shift in treating emotional and mental health. He shares the science behind the method, its development from his dissatisfaction with traditional therapies, and the remarkable success it has achieved. As well as how the method prevents therapist burnout. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! We'll also explore how this method can be a game-changer for both therapists and clients by fostering quick and lasting healing. Join us to gain deep insights into a transformative approach to mental health care. Website – www.michaelcortina.com Email: optimize@michaelcortina.com LinkedIN – https://www.linkedin.com/in/michael-cortina-ptsd-expert/ Facebook - https://www.facebook.com/michael.cortina.1848 YouTube - https://www.youtube.com/channel/UCQIPdyf3qwC3rJck9fwBwgQ Instagram - https://www.instagram.com/michaelcortinamethod/ Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Get my FREE guided meditations and hypnosis recordings here. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

Bizzie Gold, the founder of the innovative Break Method, shares her insights on transforming mental health through a unique data analytics approach that identifies and alters deep-seated brain patterns developed in early childhood. This episode dives into how the Break Method is changing the landscape of therapy by offering sustainable and profound changes in mental wellness. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. Episode Highlights: Introduction to the Break Method: Bizzie explains the inception and evolution of the Break Method, emphasizing its data-driven approach to mental health. This method aims to identify and change brain patterns, offering a quantum leap in addressing mental wellness. Training and Certification: Insights into the structured training and certification process for professionals interested in incorporating the Break Method into their practices. Special offer for listeners to get a 30% discount on the Break Method training program using the promo code 'lisapodcast'. Practical Application: Discussion on how the Break Method can be integrated into counseling practices, with a focus on creating sustainable change in clients' lives by fundamentally altering their perceptions and reactions.   Key Takeaways: The Break Method offers a revolutionary approach to mental health by utilizing data analytics to understand and alter entrenched brain patterns. The method provides a structured, efficient, and effective framework for therapists and counselors, aiming at long-term transformation rather than temporary fixes. Listeners interested in pioneering mental health solutions will find this episode a must-listen, offering valuable insights into a new standard for therapeutic success. Become trained in the Break Method: Exclusive 30% discount on the Break Method training program for listeners. Use promo code 'lisapodcast' at checkout. Learn more: Break Method Certification.  Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

In this episode, I'm joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate medication. Umu shares her extensive experience and insights into preventing burnout, managing stress, and fostering mental wellness through comprehensive, individualized care. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. Episode Highlights: The philosophy and mission behind Umu Benjamin's holistic practice, Limbic. How holistic approaches can effectively prevent and treat burnout and mental health issues without relying solely on medication. The significance of understanding the body's response to stress and implementing lifestyle changes for mental health. Practical advice on managing symptoms of mental health issues through nutrition, exercise, mindfulness, and more. The role of childhood experiences and the importance of setting boundaries for mental wellness. Strategies for recognizing and addressing the early signs of burnout. The impact of holistic health on conditions like anxiety, depression, ADHD, and more. Connect with Umu Benjamin: PODCAST Link: https://podcasters.spotify.com/pod/show/limbic WEBSITE: https://limbic.live/ EMAIL: info@limbic.live SOCIAL MEDIA HANDLES:  NEWSLETTER: www.healingmachines.co INSTAGRAM: https://www.instagram.com/npumubenjamin FACEBOOK PAGE: https://www.facebook.com/profile.php?id=61551034320992 FACEBOOK GROUP:https://www.facebook.com/groups/limbiclive  YOUTUBE: https://www.youtube.com/@limbiclive/videos  Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.  

In this episode, I have the pleasure of welcoming back Stephanie Lincoln, LMHC, a former Army captain, trauma therapist, and author of the remarkable book "Born to Be Brave: My 56-Hour Battle for My Life in the Olympic National Forest." With her extensive background in mental health and her personal experience of overcoming extreme adversity, Stephanie brings a wealth of knowledge and inspiration to her clients and readers. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. Episode Highlights: Introduction to Stephanie Lincoln: Stephanie shares her background as a former Army captain and trauma therapist, and introduces her new book, "Born to Be Brave," detailing her harrowing experience of survival in the Olympic National Forest. Survival Story: Stephanie recounts her incredible story of resilience and survival against all odds in the wilderness. She discusses the psychological aspects of trauma, the importance of intuition, and how facing life's toughest challenges can lead to significant personal growth and healing. Therapeutic Insights: As a trauma therapist, Stephanie offers unique perspectives on the psychological impact of her experience, discussing how it has influenced her both personally and professionally. The Importance of Intuition: Reflecting on her ordeal, Stephanie emphasizes the critical role of intuition in survival situations and in life decisions. She shares how this experience has made her more attuned to her instincts. Transition to FEMA: Stephanie talks about her new role with FEMA, working with disaster responders. She shares how her intuition led her to this new challenge and how she hopes to make a difference in the lives of those affected by disasters. Other episodes with Stephanie as a guest: Dietary Nutrient Deficiencies and the Links to Mental Health with Stephanie Lincoln From Military Mental Health to Military Fitness: Following Your Passions to Create Something New  Therapist Self Care During A Pandemic: How are YOU doing?  Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental health support in the face of accessibility and affordability challenges. Join us as we delve into the themes of the book, Liz's approach to therapy, and her advice for aspiring authors in the mental health field. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. If you've ever felt the strain of accessing mental health services or are curious about how to take proactive steps towards your mental well-being, Liz Kelly's insights and her book offer a wealth of knowledge and practical advice. Don't forget to check out "This Book Is Cheaper Than Therapy" and share this episode with someone who could benefit from Liz's wisdom. What You'll Learn: How Liz Kelly transitioned from fundraising to a fulfilling career in therapy. The inspiration behind her book, "This Book Is Cheaper Than Therapy," and the gap it aims to fill in mental health services. Key topics covered in the book, including self-care, the mind-body connection, relationships, and navigating grief. Liz's holistic approach to therapy and how she incorporates mindfulness and the understanding of the nervous system in her practice. Practical advice for therapists and aspiring authors on writing and publishing a book that can impact the mental health community. Liz Kelly, LCSW - Liz is a licensed clinical social worker who specializes in working with busy professionals and young adults. She is the author of "This Book Is Cheaper Than Therapy," a resource designed to make mental health care accessible to everyone. Connect with Liz Kelly: Website: Liz Kelly, LICSW (lizkellymsw.com) Instagram: Liz Kelly, LICSW (@real.life.mental.wellness) • Instagram photos and videos Other Resources: Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome Need continuing education contact hours (approved by NBCC)? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.    

In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gender identity issues. This episode delves into the complexities of gender distress, the impact of social media, and the importance of addressing underlying psychological and familial issues. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. Pamela Garfield-Jaeger brings a critical and compassionate perspective to the conversation on gender identity and mental health. Her book and insights offer valuable resources for families, mental health professionals, and anyone interested in understanding the multifaceted nature of gender distress. Join us as we explore these important topics and more in this episode. Want to pivot your skill set and generate more income? Looking to expand your services or create new ones? Grab my list of 50+ ideas that can help you create an additional stream of revenue here: https://bit.ly/ideasformoreincome What You'll Learn: The evolution of gender identity issues from Pamela's professional perspective. The distinction between gender dysphoria and gender distress. The role of social media in shaping young people's perceptions of gender. Practical advice for families navigating gender distress. The legal landscape surrounding gender-affirming care for minors. Pamela's journey to becoming an expert witness in cases related to gender identity. Pamela's Book: A Practical Response to Gender Distress: Tips and Tools for Families  Connect with Pamela: Website: The Truthful Therapist Instagram: Pamela Garfield-Jaeger, LCSW (@the.truthfultherapist) • Instagram photos and videos Twitter: Pamela Garfield-Jaeger, LCSW (@truththerapist) / X (twitter.com) Resources: Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts on the power of connection, the importance of being open to love, and her optimistic outlook on the future of matchmaking. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. What You'll Learn: Introduction to Melissa Rogers The Role of a Matchmaker Dating Advice for Single Parents Success Stories The Impact of Technology on Dating Personal Growth and Self-Discovery  Interested in learning more about matchmaking or seeking Melissa's services? Visit her social media profiles linked above to get started on your journey to finding love. Connect with Melissa: Melissa Rogers' Social Media:  @Melissa Rogers, Matchmaker (@matchedbymlr) • Instagram photos and videos  and Melissa Limberg Rogers (@the_mlr) • Instagram photos and videos Create Your Free Profile | Three Day Rule Matchmaking Resources: Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft network Home - PsychCraft Network If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.    

In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative values, respectively. Soad shares her personal journey, the challenges faced, and the impact these directories have on the mental health community. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Get my FREE guided meditations and hypnosis recordings here. This episode highlights the importance of recognizing and respecting the diverse values and beliefs in the therapy process. Soad's innovative approach to creating spaces where both therapists and clients can find their ideal matches based on shared principles is a testament to the evolving landscape of mental health care. Whether you're a therapist looking to expand your reach or a client in search of guidance that resonates with your values, this episode offers valuable insights into making the therapeutic experience as enriching and effective as possible. What You'll Learn: The inspiration behind creating SimpliWell.org and ConservativeCounselors.com. The importance of aligning therapy with personal values and beliefs. The challenges of navigating therapy practices in a polarized society. Strategies for therapists to incorporate their values into their practice without alienating clients. The role of niche directories in facilitating better therapist-client matches. Insights into the future of therapy directories and how they can enhance the therapeutic experience. Resources Mentioned: SimplyWell Directory: Practitioner Directory - Find Practitioners - Simpli Well ConservativeCounselors.com Coupon Code for SimpliWell.org: MUSTARD (get two months free) Connect with Soad: Website: Soad Tabrizi | Holistic Mental Health Therapy Instagram: Simpli Well (@simpli.well) • Instagram photos and videos Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft network Home - PsychCraft Network If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Connect with Lisa: Website Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.    

In this episode, I'm joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. In This Episode, You'll Discover: The Importance of Your 'Why' Vision for Life Practical Steps for Change Overcoming Obstacles Aaron's Personal Journey Resources for Listeners Key Quotes from the Episode: "Understanding your 'why' is like having a compass in life; it helps you navigate through the toughest storms." - Aaron Potratz "It's not just about setting goals; it's about aligning your entire lifestyle with what truly matters to you." - Lisa Mustard Get Lisa's FREE guided meditations and hypnosis recordings here. Connect with Aaron Potratz: Shrink Think Podcast Visit Aaron's Website Learn about the Psychcraft network Home - PsychCraft Network If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Connect with Lisa: Website, Email Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.  

In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Episode Highlights: David's Professional Journey Transitioning to Private Practice The Importance of Consulting Website Optimization and EHR Selection About David Sturgess: David Sturgess, LPC has over 17 years of experience as a therapist. He has successfully transitioned to private practice, now focusing on consulting with solo and group practice owners through Wise Practice Consulting. David is passionate about helping therapists navigate the business side of their practices, from establishing online presence to optimizing operations with technology. Upcoming Events: Workshop with Whitney Owens: Scheduled for April 11th-13th in Marietta, Georgia. Limited spots available. For more information and to reserve your spot, click here. Connect with David: Website https://www.foundrycounseling.com/ Email david@wisepracticeconsulting.com Interested in individual consulting? Complete a Consulting Application Learn about the Psychcraft network Home - PsychCraft Network If you are ready to start your podcast or take your current podcast to the next level, the Psychcraft Network can help. Let's start the conversation - apply today! PsychCraft Podcast Network  Each month I host a free virtual meetup for therapists and counselors who are thinking of starting a podcast. It's free fun and I answer any and all questions about starting and growing your podcast. Come join me and our fun and creative community! Click HERE.  Need continuing education contact hours (approved by NBCC)?If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Get my FREE guided meditations and hypnosis recordings here. Please remember that The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice. Production Credits: Edited and engineered by Chelsea Weaver. For podcast editing services, visit http://chelseaweaverpodcasting.com. Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode.

In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show. Get my FREE guided meditations and hypnosis recordings here. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. In This Episode: The Power of Plant Medicine Navigating Grief with Nature Personal Stories of Transformation Approaching Plant Medicine with Respect Links to Previous Episodes with Pedro: Exploring Plant Medicine: Psychedelics, Ceremonies, and Therapeutic Insights with Pedro, The Impact of Plant Medicine on Addiction and Recovery with Pedro Connect with Lisa: Website, Email Today's conversation with Pedro has opened up new perspectives on the healing potential of plant medicine in the context of grief. Whether you're familiar with plant medicine or simply curious about alternative healing modalities, we hope this episode has offered valuable insights and perhaps even a new understanding of grief and recovery. Thank you for joining me! If you enjoyed this episode, please consider leaving me a review on your favorite podcast platform and sharing it with someone who might find it helpful.  Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode.  

Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you. In This Episode: Introduction to Hypnotherapy The Process Benefits and Applications Common Misconceptions Personal Stories of Transformation Finding a Licensed Professional Exciting Announcement: I'm planning to offer hypnotherapy and hypnosis services in the spring and I'm inviting listeners to express their interest via a form. Click here to fill out the form. Get my FREE guided meditations and hypnosis recordings here. This podcast is for informational and educational purposes only. Always consult with a professional for specific and personal advice. If you've enjoyed this episode, please subscribe, rate, and review. Your support helps us reach more people and continue delivering valuable content. Links Mentioned: Interest Form for Hypnotherapy/Hypnosis Services Free Guided Meditations and Hypnosis Recordings Contact Lisa  

Today, I'm joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support. Troy''s story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed. In This Episode: Troy Williamson's Story Transitioning from Sports to Family Life Mental Health and Overcoming Adversity Giving Back Through Podcastin Life Lessons and Parenting Get my FREE guided meditations and hypnosis recordings here. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Connect with Troy Williamson: Podcast: Listen and Shut Up Instagram: @TroyLWilliamson Connect with The Therapy Show: Website: Contact | Lisa Mustard Instagram: Lisa Mustard (@lisamustardpodcaster)  Email: lisa@lisamustard.com Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap! Connect with me for a consultation. Fill out this form to get started. Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review.  Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Learn about the Psychcraft Network. Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice. Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.  

In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.  The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailoring Therapy to Individual Needs QNA Part 1 Resources Mentioned: Get my FREE guided meditations and hypnosis recordings here. Find a therapist: Psychology Today: Health, Help, Happiness + Find a Therapist Contact Information: Email: lisa@lisamustard.com Website: Contact | Lisa Mustard Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice. Subscribe, Rate, and Review: If you enjoyed the episode, don't forget to subscribe, leave a rating, and review. Your support helps spread the word and reach more listeners.  

In this transformative episode, I welcome back Pedro, a seasoned guide in the realm of plant medicine, to explore its profound impact on addiction and personal growth. Through Pedro's insightful narratives and experiences, we dive into the heart of healing, uncovering the nuanced relationship between humans and these powerful natural allies. Get my FREE guided meditations and hypnosis recordings here. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code “Lisa” at www.TherapyNotes.com. Topics Discussed: Pedro's Return The Intersection of Plant Medicine and Addiction Personal Stories of Transformation Understanding the Healing Process The Challenges and Rewards Navigating the Path Forward Integration and Support Resources Mentioned: Pedro's previous episode on our podcast for more background on his journey with plant medicine.  Connect with Lisa: Website Email Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. This episode is for informational and educational purposes only. It is not intended as medical advice. Please consult with healthcare professionals before considering any form of treatment discussed in this episode. Thank you for joining us on this journey of exploration and discovery. If you found value in today's episode, please consider sharing it with someone who might benefit from hearing about the healing potential of plant medicine. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Learn about the Psychcraft Network.        

This episode provides valuable insights into the complex issue of anti-Semitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic. I speak with Professor David Halahmy, a history professor with 27 years of experience, currently teaching at Cypress College.   In this episode we discuss: Professor Halahmy's Background and his YouTube channel, "History for the Ages." Anti-Semitism on College Campuses Holocaust Education Challenges in College Environments Social Media and Misinformation Recommendations for Parents and Therapists.   Learn about Kesher Shalom here. Sign up for the Kesher Shalom newsletter and private podcast here.  Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!  David's videos: Why is there antisemitism on college campuses: https://youtu.be/TMFzco3jSQM?si=haPaxBOZUasVV9Qr   What is Zionism: https://youtu.be/mjPTziC1c_w?si=zMYvvXB6hsdlBuiF What happened to the Jews in the Arab World: https://youtu.be/CRY9KWywIy8?si=N1bi0wgatXUDp6aW   Playlist that covers the entire history of Israel from Ancient times until today: https://www.youtube.com/playlist?list=PLP2fCeCuJMobIICQcXszg_bg349l8wPAd Patreon page: History for the Ages | Fun, interesting, narrative lectures | Patreon   David's facebook page is also called History for the Ages: Facebook   Check out his Teachers Pay Teachers page where he sells his unit studies: David and History for the Ages Teaching Resources | Teachers Pay Teacher Although David sells more of his unit studies directly through his Facebook and email because they are much more expensive on TPT. He suggests going to his TPT site to see what he has availabe and then email him davidandhistoryfortheages@gmail.com and he can give you a better price Have a question you'd like me to answer? Email me: lisa@lisamustard.com or fill out the contact form on my website.  This episode is for informational and entertainment purposes only. Please consult with your therapist or a professional for specific advice related to your situation.