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65 episodes with friend forward
2 episodes with friend forward
2 episodes with friend forward
2 episodes with friend forward
2 episodes with friend forward
2 episodes with friend forward
In this episode of the Friend Forward podcast, host Danielle Bayard Jackson delves into the complexities of women's friendships, particularly the perception that friendships with men are easier. She explores various factors contributing to this belief, including differences in:conversation styles bonding ritualsemotional expectationssafety concernsThrough research and personal reflections, Danielle emphasizes the importance of understanding these dynamics and encourages listeners to appreciate the value of both male and female friendships.Note: This is an excerpt from the full episode, which is available exclusively on Patreon. Join us anytime at betterfemalefriendships.com/podcast.----------------------------------** Book Danielle to speak at your conference, seminar, or retreat by contacting info@tellpublicrelations.com (and view her speaking reel here).---------------------------------Thanks to our sponsor TELL PUBLIC RELATIONS.If you've ever wondered how friendship expert Danielle Bayard Jackson is able to elevate her brand through speaking engagements, podcast interviews, and television appearances, learn more at tellpublicrelations.com and see how we can get the same visibility for your brand. TELLPUBLICRELATIONS.COM
In this conversation, host and friendship expert Danielle Bayard Jackson and Dr. Dylesia (@drdylesia) -- an expert on mother-daughter trauma and estrangement-- explore the intricate dynamics of mother-daughter relationships and how they influence women's friendships in adulthood. They discuss the concept of 'mother wounds' and how unresolved issues with mothers can manifest in adult friendships. The conversation emphasizes the importance of understanding these dynamics, identifying healthy versus dysfunctional relationships, and the role of curiosity and therapy in healing. Dr. Dylesia shares personal insights and practical advice for women seeking to improve their friendships and navigate their emotional landscapes.-------------------------Follow us on Instagram @friendforward-------------------------SPONSOR: TELL Public RelationsWhen Danielle Bayard Jackson launched Friend Forward seven years ago, people were laughing at the idea of a "friendship coach". Now, she's one of the most sought-after experts on women's conflict and connection.If you're wondering how to get the same kind of visibility for your business, it might be time to being in a partner. Visit tellpublicrelations.com to learn how you can increase your visibility and brand authority with speaking engagements, television appearances, podcast interviews, and true community engagement.
In this episode of the Friend Forward podcast, host Danielle Bayard Jackson explores the concept of 'friend fatigue,' a growing concern among women in their thirties and forties who are overwhelmed by their lack of "friend-life integration". Danielle discusses the emotional and social labor involved in maintaining friendships, particularly in the context of modern life, which often prioritizes isolation and independence. Drawing on research and cultural comparisons, Danielle emphasizes the importance of integrating friendships into daily life and offers strategies for fostering social connections amidst busy schedules.-------------------------Follow us on Instagram: @friendforward*We reserve extended episodes, bonus clips, and virtual events (including book club!) for members of "Office Hours". Join any time at betterfemalefriendship.com/podcast.**Want to learn how to be a women's relational health coach like Danielle? Join a webinar to learn how you can be trained and equipped to help women navigate their most pressing friendship issues by visiting womensrelationalhealthinstitute.com
In this episode of the Friend Forward podcast, host Danielle Bayard Jackson explores the concept of 'third places'—social environments that are neither home nor work. She discusses the decline of these spaces, the importance of physical proximity (propinquity) in fostering relationships, and the goals individuals should consider when seeking out third places. Danielle emphasizes the need for inclusivity, particularly regarding gender, and encourages listeners to diversify their social needs by engaging consistently in various third places. The episode concludes with actionable homework for listeners to identify and commit to local third places.--------------------------*Join our free webinar "6 Barriers to Friend-Making for Modern Women (and How to Overcome Them)" at betterfemalefriendships.com/webinar**Want to learn how to be a women's relational health coach like Danielle? Join a webinar to learn how you can be trained and equipped to help women navigate their most pressing friendship issues by visiting womensrelationalhealthinstitute.com
In this episode of the Friend Forward podcast, host Danielle Bayard Jackson presents three hard truths about:the shrinking nature of our social networksthe importance of physical proximity in forming friendshipsand the subjective nature of friendship qualityBy sharing research findings and personal insights, Jackson encourages listeners to take proactive steps in enhancing their social connections and understanding the dynamics of their relationships.MENTIONED IN THIS EPISODE:May 11 Live Webinar: "6 Cultural and Environmental Barriers to Friend-Making for Adult Women" Register at betterfemalefriendships.com/webinarAre you the unofficial "coach" of your friend group? Become certified as a women's relational health coach and you can be helping more women (while enjoying a profitable business). Learn more by visiting womensrelationalhealthinstitute.com.Enjoy full episodes and bonus resources as a member of "Office Hours", our private community. Become a member at betterfemalefriendships.com/podcastTHANK YOU TO OUR SPONSOR, TELL PUBLIC RELATIONSIf you've been watching the growth of Danielle Bayard Jackson and the Friend Forward brand (speaking engagements, podcast appearances -ahem, Mel Robbins!-global partnerships, book deals, speaking engagements and more), and you'd like to experience that visibility for your own brand, we can help.Join our 4-week "Visibility Summer School" to spend a FRACTION of the price it would cost to hire a publicist and begin getting the shine that you deserve.Learn more at tellpublicrelations.com.** Follow Danielle on Instagram **
Reciprocity is the cornerstone of any healthy female friendship, but what do you do with someone who's so fixated on reciprocity that it turns into scorekeeping? And why do some obsess over everything being perfectly even while others are able to let it go?In this episode, host Danielle Bayard Jackson (relational health educator, female friendship expert, author of Fighting for our Friendships) shares research that explains the different kinds of "giving" in relationships-- and how to manage it all in a healthy way.-----------------------*Join our Friendship Elevated Group Coaching Program for four months of caring, personalized, community-based support as your friendship landscape is completely transformed. Sign-up here.** For full episodes, bonus resources, and more, join "Office Hours", our Patreon community. Betterfemalefriendships.com/podcast (Book club starts soon!)--------------------------Sponsor: TELL Public RelationsIf you are an entrepreneur or brand leader and you want to enjoy the same kind of visibility that Friend Forward has gained over the past five years (book deals, national media appearances, paid speaking engagements), consider learning how to become your own publicist. Join "Visibility Summer School" launching this June. BONUS: Sign-up before 4/25 and you'll get a complimentary PR audit of your social media accounts and website within 48 hours of signing-up.
In this episode of the Friend Forward podcast, host and women's relational health coach Danielle Bayard Jackson discusses the importance of evaluating the sources of friendship advice that women often turn to. She emphasizes the need for validation of feelings, the importance of being equipped for better friendships, and the impact of resources on emotional well-being. Tune in to hear the four key questions to assess the health of these sources and shares valuable resources for fostering better female friendships.** Full episodes are available exclusively in " Office Hours", our private Patreon channel. See you over there! Betterfemalefriendships.com/podcast----------------------THIS WEEK IS YOUR LAST CHANCE TO JOIN THE FRIENDSHIP ELEVATED GROUP COACHING PROGRAM. [Here]Book Danielle to speak at your event by contacting samantha@tellpublicrelations.com---------------------This episode is sponsored by TELL Public Relations. Want to learn about how the Friend Forward brand grew to international recognition (including book dals, national media, paid speaking engagements, and more)? Your brand can achieve the same visibility. Learn how by visiting tellpublicrelations.com.
In this episode of the Friend Forward podcast, host Danielle Bard Jackson interviews Morgan Debaun, co-founder and CEO of Blavity and author of "Rewrite Your Rules" about ways to rewrite the rules that govern our friendships. This episode encourages listeners to interrogate their default settings in friendships and to embrace new ways of connecting with others, especially as high-achieving women.Get Morgan's new book here.Join Friendship Elevated Group Coaching for your (last?) chance to work with Danielle.Become a member of "Office Hours" for access to full episodes, bonus content, and supplementary material.Book Danielle to speak at your event (or design women's relational health content, programming, or curriculum for your organization) by contacting info@tellpublicrelations.com---------------------------------------------------------------This episode is sponsored by the new Women's Relational Health Institute.Interested in becoming a women's relational health coach (trained by Danielle Bayard Jackson)? Contact us for details at team@womensrelationalhealthinstitute.com.
Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age.Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in women over 50, making our friendship connections crucial for health and wellbeing.• Reframing being "new" as an advantage when entering social situations• Using the "acceptance prophecy" to approach social situations with confidence • Understanding how online friendships should supplement not replace in-person connections• Handling reciprocity issues by framing concerns as invitations rather than accusations• Recognizing when a friendship has run its course and how to navigate ending relationships• Honoring your authentic self in friendship while remaining open to growth• Taking control of your friendship journey by stepping outside your comfort zoneFind Danielle's book "Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships" anywhere books are sold and check out her podcast "Friend Forward" for more insights on women's friendships.Ready to FEARLESSLY FACE all the F WORDS - be educated, inspired and encouraged?______________Fearlessly Facing Fifty and Beyond has over 200 episodes with Inspo and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
How do you talk to your friends about money? In this episode of the Friend Forward podcast, friendship expert and host Danielle Bayard Jackson interviews financial therapist Aja Evans whose book "Feel-Good Finance" is a total game-changer.In this episode, we'll cover:-reasons why talking about money in friendships is difficult-research around women's friendship and comfort level with talking about finances-tips from a financial therapist about how to have tough conversation whether you make less or more than your friends.REMEMBER: The FULL 35-MINUTE EPISODE is available exclusive at "Office Hours" (our Patreon). https://www.betterfemalefriendships.c...--------------------------The Women's Connection Summit is happening in 4 weeks in sunny Tampa, Fl! GRAB YOUR TICKET!---------------------------Book host, author, and relational health educator Danielle Bayard Jackson to speak at your event Daniellebayardjackson.com OR grab her book, Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships-------------------Thank you to our sponsor, WOMEN'S RELATIONAL HEALTH INSTITUTE. Visit womensrelationalhealthinstitute.com
*Announcement Edition*We've got a few things happening behind the scenes that you should know about:Our "For the Girls" challenge kicks off on Monday, February 3 If you're serious about improving the strength and health of your platonic connections with other women, this challenge is for you. Free for members of the "Dean's List" tier of our "Office Hours" community. Join now at Patreon.com/friendforwardGalentine's Day is coming up, and it's the perfect time to round up some of your girls and go through Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships together. To encourage you to make it happen, we're giving you a free Facilitator's Guide. Download your copy at betterfemalefriendships.com now for a limited time.The Women's Connection Summit is happening in a few WEEKS. Join us in sunny Tampa, Fl for a weekend filled with informative panels, speed-friending, food and drinks, and an opportunity to learn about the science of connection WHILE making new connections in real time. Grab your ticket at womensconnectionsummit.com.If you need a speaker, panelist, or workshop facilitator to explore the science of women's connection and conflict at your Women's History Month event, Danielle Bayard Jackson some availability... so book ASAP. Email Sam at info@tellpublicrelations.com with details and we'll get back to your shortly.
Research shows that cynicism is on the rise. What does that mean for your ability to create and maintain deep friendships? In this episode of the Friend Forward podcast, we review some key points from the book "Hope for Cynics" by Jamil Zaki and think through the relational consequences of this trend.Remember, the full episode is available exclusively in "Office Hours", our Patreon network.-----*Attend our annual Women's Connection Summit on 3/7-8/2025**Serious about making new friends in the new year? Register for our "Forming Friendships Accelerator!"***Follow Danielle on Instagram
Why does it seem like women are always talking about "fake friends"? While SOME women really ARE actively betraying their friends and operating with bad intentions, there's actually more to the story.In this episode of the Friend Forward podcast, host, author and relational health educator Danielle Bayard Jackson shares her analysis of the popular phrase.In this EXCERPT of the Friend Forward Podcast, we'll explore:4 theories for why women talk about "fake friends"3 ways to position yourself for genuine female friendshipssigns of a genuine, deep friendshipFULL EPISODES ARE AVAILABLE EXCLUSIVELY IN THE "OFFICE HOURS" COMMUNITY ON PATREON:Join any time at https://www.betterfemalefriendships.c...TAKE OUR NEW COURSE: "FORMING FRIENDSHIPS ACCELERATOR" to learn how to form new connections in 3 weeks (yes, seriously).https://www.betterfemalefriendships.c...COME TO OUR WOMEN'S CONNECTION SUMMIT IN SUNNY TAMPA, FL on MARCH 7-8!https://www.womensconnectionsummit.com/Book Danielle to speak at your event or facilitate a workshop for your team/ school/ business:https://www.betterfemalefriendships.c...
Earlier this week we spoke about romantic relationships, and today we're turning the focus to friendships — which are equally as important to a life. I have been so, so fortunate throughout my life to have the best of the best when it comes to friendships, both female and male, and I personally know — as I'm sure so many of you do — what friendship can add to a life. Our surgeon general Dr. Vivek Murthy, whose work I really appreciate and admire, has spoken at length in the past few years about the epidemic of loneliness, and we're learning more than ever how important human connection is. When I read our guest today Danielle Bayard Jackson's book Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships, which came out last year on May 7, I knew I had to have her on the show. Danielle is doing really fantastic work in this space, and today on the show she tells us how she became a friendship coach and expert; how, in her words, “Female friendship is a wellness essential” (and I agree); that friendship is the great equalizer and that, just like with romantic relationships, we're all figuring it out when it comes to friendship; how to prioritize friendship when marriage, children, and work are so demanding of our attention; how to not just maintain friendships but even make new friendships as an adult; three principles that bind us together as friends; friendship breakups and how to grieve that loss; the best piece of “friendship wisdom” she's ever heard; and so much more. Danielle has become a go-to expert on the subject of women's friendship, and has shared her insight everywhere from The New York Times to Good Morning America, NBC News, Essence, NPR, Psychology Today, and The Harvard Business Review. As you'll hear her talk about as she shares more about her journey, Danielle was a former high school teacher who is now leveraging her education background to study the latest research on women's cooperation, communication, and conflict, and delivers practical, research-based strategies for women who are looking to create and maintain better platonic relationships (and I think this work will speak to men, too). Danielle speaks to major companies like the NFL, the NBA, TikTok, Etsy, and more about this subject, and she is the founder of Friend Forward and hosts and produces a podcast of the same name. She is a fellow Floridian and has worked closely with Bumble as its resident friendship expert. She more than knows what she's talking about. Let's learn from her. Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships by Danielle Bayard Jackson
Friendship breakups. Knowing when to hold on—and when to let go. JVN sits down with friendship coach Danielle Bayard Jackson to unpack the complexities of platonic relationships and why they can be just as emotionally charged as romantic ones. They dive into the signs that a friendship may have run its course, how to end things with integrity, and whether “friendship should be easy” is really just a myth. Plus! The emotional toll of ghosting, how to handle resentment, and why strong friendships impact our health more than diet and exercise. Danielle Bayard Jackson is a friendship coach, educator, and author dedicated to helping women build and maintain meaningful connections. She provides coaching, hosts the Friend Forward podcast, and offers research-based strategies to navigate female friendships. Her expertise has been featured in The Washington Post, Oprah Magazine, and NBC News, and she's worked with brands like Bumble and Harvard Business Review. You can find Danielle on Instagram @daniellebayardjackson and on TikTok @thefriendshipexpert. Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure and Julia Melfi. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to a new season, baby! (And we're on YouTube!)----Listen, I know this might sound harsh, but hear me out:There is a research study that examines the ways that certain aspects of your personality impact the way you form and maintain friendships. This week we're :digging into the study to better understand how we can better show up in friendshipsevaluating the personality domains that most impact relationship qualitygetting homework to help us adapt the parts of our personality that have gotten in the way of quality friendships while maintaining our authenticity [Patreon exclusive]While you should definitely keep the essence of who you are and not look for ways to adapt to please others, it's worth evaluating the ways that some (malleable!) aspects of your personality might need to be adapted if they're having a consistently negative impact on your friendships.------------** DID YOU KNOW you can enjoy this same episode on YouTube? **You can also access the FULL EPISODE by coming to "Office Hours" (our Patreon community). Get access now at www.betterfemalefriendships.com/podcast** If you're serious about making new connections with other women in 2025, we're weeks away from the Women's Connection Summit happening on March 7-8 in sunny Tampa, Fl. Wanna be an attendee (or heck, even a sponsor)? Get the details at www.womensconnectionsummit.comMajor thanks to the Women's Relational Health Institute for sponsoring this episode of the Friend Forward podcast.
In some ways, women are known as being the connectors, the party hosts, the drivers of relationships. A byproduct of spending centuries constrained to child-rearing and home-making is that many of us have this bio-cultural skill of building community. Why is it then that many of us feel intimidated by other women, lacking in our female friendships, and worrying if our friends truly like us? And as soon as we get over that, finally let someone close to us, they sometimes end up breaking our heart and with it, the friendship. Best friend break-ups involve as much grief as romantic break-ups and yet, we don't have as many tools to deal with them. Luckily, Danielle Bayard Jackson is here to help us build strong friendships, especially those with fellow women. Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of the book Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. You will learn about... - the role jealousy plays in our female friendships - what we should/ should not expect from people in our social circle - the 3 key components to good friendships - how to cope with friendship break-ups Remember: self-love begs us to have a balance between independence and dependence. Follow Danielle on Instagram Learn more about Danielle's book, podcast, and workshops here: https://www.betterfemalefriendships.com Danielle shares her insight weekly on The Friend Forward Podcast And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @daniellebayardjackson
With the election, hurricane evacuations, holidays, and behind-the-scenes projects, the Friend Forward team is taking a break. In this episode, friendship expert and host Danielle Bayard Jackson shares three reasons we're in our "rest era" and what you can expect when we return.----*Book Danielle to speak at your event at info(at)tellpublicrelations(dot)com.*Suggest a topic for the episode at betterfemalefriendships.com*Grab a copy of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships*Follow us on Instagram
How do you know if you're showing care or showing codependency? How do you deal with a friend who's involvement in your life feels overwhelming? How do we show love for one another without losing ourselves? In this week's episode of the Friend Forward podcast, we'll speak with psychotherapist Terri Cole whose new book -- Too Much: A Guide to Breaking the Cycle of High-Functioning Co-Dependence-- aims to answer those very questions.----------------Shhhhh! Details for our Women's Summit were quietly published today. Check it out here.---------------Want bonus and extended podcast episode? Join our private Friend Forward Group Chat here.---------------Looking for a new book club selection? Grab your copy of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships today.---------------Connect with Danielle on Instagram.Book Danielle Bayard Jackson to speak at your event.
In this conversation, Nina and Danielle discuss the challenges of maintaining friendships, especially in motherhood. They explore the different types of friendships and how to align with different friends. They also discuss the importance of setting boundaries and managing expectations in friendships. Danielle provides tips on how to navigate a perceived lack of balance and reciprocity in a friendship, and how to identify toxic dynamics. They also discuss the impact of social media on female friendships and ways to make and nurture friendships in busy seasons of life. 00:00: Introduction 03:00: Understanding Different Types of Friendships 08:28: Setting Boundaries and Managing Expectations 13:15: Dealing with a Lack of Balance and Reciprocity 18:48: The Impact of Social Media on Female Friendships 29:06: Making and Nurturing Friendships in Busy Seasons Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Episode Sponsor: Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Episode Sponsor: Lume New customers get 15% off all Lume products with our exclusive code. Combine this offer with the already 15% off starter pack and you will get 30% off! Use our exclusive code, mamaknows for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices
The word "community" is being thrown around by a lot of brands and organizations, but what does that word really mean? Whether you're a community builder or a woman looking to experience a real sense of community, listen to this episode of Friend Forward to learn four traits of authentic community so you can find spaces where you truly belong. Host and friendship educator Danielle Bayard Jackson breaks it down for you.---Want an in-person community experience? Save the date and book a flight to Tampa, Florida for March 7-8, 2025. Details to come (!!!!).----Buy your copy of Danielle's new book Fighting for our Friendships and host a discussion with your book club this month!----Want to book a speaker who specializes in the science of women's conflict and connection, connect with us at info(at)tellpublicrelations(dot)com and learn more about speaker Danielle Bayard Jackson here. ** Follow Danielle Bayard Jackson on Instagram
Today I'm going to share my personal hot takes about friendship.If you've been listening to Friendship IRL for a while, you'll recognize some of these ideas, but some thoughts are new, and some I haven't presented as directly as I do today. I was inspired by Danielle Bayard Jackson's recent episode on the Friend Forward podcast, “6 Hot Takes on Female Friendships.” Here, I cover topics ranging from making friends with people of the opposite gender (which I love!) to the term “best friend” (which I hate!).Honestly, I think doing this work has cemented a lot of these friendship beliefs for me, but I'd love to hear your thoughts: which hot takes do you agree or disagree with? This is a great episode for new listeners to start with, so please: send this to a friend, too!In this episode you'll hear about:The fallacy that we need only a few close friends (and in particular, a best friend) and the truth about what the most supportive network actually looks likeHow diversity in friendships can help us imagine different ways to live and be in the world – and consequently better understand ourselvesOver-sharing vs. under-sharing in friendship and why it's actually not a bad thing when we're not invitedThe possible repercussions when you finally allow yourself to be uncomfortable in friendship Resources & Links:This episode was inspired by Danielle Bayard Jackson's recent episode, “6 Hot Takes on Female Friendships.” Danielle is host of the Friend Forward podcast and was a guest here during Episode 77 about female friendships. Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
Research tells us that politics—and thinking about political events—can be harmful to our mental wellness. So how do we get through this current political season of life? And how do we navigate friendships when we don't align politically? In today's episode, friendship expert, fellow podcaster and book author, Danielle Jackson advises us on what to do—and what not to do. Learn More About Our Guest Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills and leverages her background to study what the latest research has to say about women's cooperation, communication, and conflict. As a member of the American Sociological Association, she uses the latest research to create tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. She's even served as Bumble's resident friendship expert and spokesperson for its new app Bumble for Friends. Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on social media, and has written for Insider and Harvard Business Review. You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com. Follow Danielle on Instagram and TikTok Listen to our 2022 episode with Danielle: Why Adult Friendships Are Always Unicorns and Rainbows Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
In this week's episode of the Friend Forward podcast, host and friendship expert Danielle Bayard Jackson shares insights for women who feel like they've passively cultivated a friendship network filled with relationships that they don't even really want. Tune in to learn how to navigate this situation with more clarity and confidence.-------Looking for your next book club read? Order your copy of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships. and we'll send you an exclusive "facilitator's guide" (free!) to help you lead the conversation with your book club. Send confirmation of your order number to hello(at)betterfemalefriendships(dot)com and we'll send you this free resource.---Want Danielle to speak at your event? Email our team at info(at)tellpublicrelations(dot)com.---In this episode, Danielle briefly hinted at an event taking place in Tampa, Florida on March 8, 2025. We can't share too much yet, but save the date!
Sari speaks with friendship coach and author Danielle Bayard Jackson about how creatives can approach friendships that blend personal and professional motives. Danielle is the author of a new book, Fighting for Our Friendships: The Science and & Art of Conflict & Connection in Women's Relationships.I want to hear from you! I'm taking voicemail questions for an upcoming mailbag episode, so if you have a question for me, dial (512) 856-4538 to record your message via Google Voice. I may play/answer your question on the show!This episode is sponsored by my book, Modern Still Life: From Fruit Bowls to Disco Balls, which you can order now :)This episode is also sponsored by Not Sorry Art and my online art school, Not Sorry Art School.There are a few spots remaining for my upcoming painting retreat in Spain!
People are turning to "artificial companions" to supplement (and sometimes replace) what they're getting from real-life friends. What are the pros and cons of using A.I for friendship? Why do people seek this kind of connection? And what are the broader implications of this trend?In this week's episode of the Friend Forward podcast, Danielle Bayard Jackson actually formed her own A.I friend and is reporting back. Listen to this episode to learn more about friendship at the intersection of artificial intelligence.----Book a personal session with Danielle here.-----Book Danielle to lead a workshop or be a keynote speaker at your upcoming events by emailing info(at)tellpublicrelations(dot)com.-----Last chance to join the Friendship Elevated Group Coaching Program. Learn more here.-----Buy your copy of Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships (and read it with your book club!) here.
Ghosting is nothing new, but it does seem like it's become a more common option for those who want to end a relationship. New research suggests that platonic ghosting is just as painful as being ghosted by a romantic partner.But what do you do when it happens to you?In this week's episode of the Friend Forward podcast, host and friendship expert Danielle Bayard Jackson offers 4 steps to help you decrease the time you spend ruminating and internalizing and finally move toward action that will help you heal.-----------------Want to book a one-on-one session with Danielle? Visit us here.----------------ONLY 9 DAYS LEFT TO REGISTER FOR FRIENDSHIP ELEVATED (and receive "early bird" pricing). Join us as we work through research, exercises and lessons -- with bi-weekly coaching from Danielle herself-- for four intense months together. Learn more here: betterfemalefriendships.com/friendship-elevated--- Hire Danielle to speak at your conference! Contact our team at info@tellpublicrelations.com
In the market for new friends? In this episode of the Friend Forward podcast, friendship expert Danielle Bayard Jackson shares 4 phrases to avoid. ----Buy your copy of "Fighting for our Friendships" and read it with your book club or women's organization! Order your copy here.------Want to become a friendship coach? We're designing a high-level certification program. Learn more by emailing us at hello(at)betterfemalefriendships(dot)com.-----Want to experience a real transformation in your friendships? Doors to our (final?!) group coaching program, Friendship Elevated, are NOW OPEN. Learn more here.---- Want to stop ruminating about a frustrating friendship issue? Talk to a trained professional. Book your call here.-----Want to book Danielle to speak at your event? Email info(at)tellpublicrelations(dot)com
Send Us A Question You Want ON AIR!Episode 186:In this week's episode, we are sharing part of our She Cultivates X Beauty Marks Podcast LIVE event with Friendship Coach, Danielle Bayard Jackson. Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships.Connect with Danielle:https://www.instagram.com/daniellebayardjackson/https://www.betterfemalefriendships.com/Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcastShe Cultivates Orlando Buy Your EARLY BIRD Tickets Herewww.shecultivatesorl.comhttps://shecultivatesorl.com/september-eventSend a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the Show.Support the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: beautymarkspodcast@gmail.com Our website visit www.beautymarkspodcast.com
It can be intimidating to go out into the world and enjoy new experiences on your own. But what are the benefits? And are there strategies to help you to enjoy the experience?In this episode of the Friend Forward podcast, friendship expert Danielle Bayard Jackson offers three mindset shifts that will embolden you, followed by 6 tangible tips for engaging more confidently.-----Join us in DC for the final stop of the "Fighting for our Friendships" book tour, moderated by Dr. Marisa G. Franco on July 12. Tickets at betterfemalefriendships.com
Why do some women find it so challenging to build deep, meaningful friendships with other women? From stereotypically male interests to past friendship traumas, and even the discomfort with emotional expression, Danielle Bayard Jackson sheds light on the barriers women face in forging intimate connections.In this episode, Danielle explores how envy and competition can disrupt the egalitarian nature of female friendships. She also discusses the importance of secrecy, mutual prioritization, and reciprocity in fostering trust and closeness among friends. With practical tips and insights, Danielle guides us on building stronger, more fulfilling friendships.Episode Overview:0:00 Intro/Teaser4:53 Female Friendship Dynamics9:33 Symmetry in Female Friendships15:00 The Dynamics of Female Friendship23:27 Expectations and Support in Friendships27:15 Navigating Emotional Support and Solidarity40:30 Navigating Healthy Conflict and Anger49:32 Sophisticated Stealth in Relational Aggression55:50 Navigating Envy and Jealousy in Friendships1:04:15 Building Better Female FriendshipsResources mentioned in this episode:Danielle's previous appearance on Better! - https://drstephanieestima.com/podcasts/how-to-have-better-female-friendships-with-danielle-bayard-jackson/Danielle's new book - https://www.betterfemalefriendships.com/fighting-for-our-friendshipsHow to Navigate Female Friendships - https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202209/how-navigate-female-friendshipsFighting For Our Friendships - https://www.betterfemalefriendships.com/fighting-for-our-friendshipsJennifer Kolari – Teenage Parenting For The Modern Parent - https://drstephanieestima.com/podcasts/jennifer-kolari-teenage-parenting-for-the-modern-parent/Bio:Danielle Bayard Jackson is a former high school teacher turned friendship coach who speaks nationally on the subject of female friendship. Her work and insight has been featured in such outlets as NBC News, Psychology Today, NPR and The New York Times, and she worked closely with Bumble as their resident friendship expert. Before she began coaching women across the country, Danielle worked as a high school teacher and spent time as an academic department chair in the eighth largest county in the United States. She now uses her education background to deliver practical, research-based strategies for women who are looking for ways to create and maintain healthy female friendships. Her ability to speak to women in various life stages has contributed to the growing popularity of her business, Friend Forward and podcast of the same name.We are grateful to our sponsors:EIGHT SLEEPThe EightSleep Pod4 Ultra is proven to give you up to one more hour of sleep every night, reduce your snoring effortlessly by up to 32%, and give you 34% more deep sleep. So head over to https://eightsleep.com/better and use code BETTER to get $350 off the Pod4 Ultra. APOLLOThe Apollo wearable supports women's cycle and changing bodies by supporting the circadian and infradian rhythms so you can give your body what it needs when you need it — more energy, relaxation, focus, sleep, or calm. Go to https://apolloneuro.com/DRSTEPHANIE and use code DRSTEPHANIEfor 15% off your order. BIOPTIMIZERS MAGNESIUM BREAKTHROUGHIf you want to get all your magnesium in one supplement, you will love Magnesium Breakthrough. Each supplement itself is 500 milligrams of magnesium, which I feel is such a great dosage as a baseline for most women. So head on over to https://bioptimizers.com/better and use code BETTER for 10% off of any order, but make sure that the Magnesium Breakthrough is in your cart.
Friendships can be challenging... Regardless of who you are. No matter whether it's a friendship with a coworker, colleague, fellow business owner, or BFF from grade school. As my guest Danielle Bayard Jackson shares in this episode, female friendships are especially complex while being incredibly important! Because I've had my fair share of complex and complicated female friendships throughout my life, I had many questions! I thought you might as well, so I decided to bring in an expert in the matter, Daniel Bayard Jackson, who believes that it's worth fighting for our friendships. Danielle is a female friendship coach and educator who speaks about platonic women relationships and the science behind it. Her podcast, Friend Forward, is dedicated to teaching us how to create and maintain better female friendships. We get into: What makes female friendships so unique and different Why female friendships are worth fighting for Whether or not you should strive to find friends outside of business and / or entrepreneurship How to find friends And more! Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. Her coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships. Danielle's expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, FORTUNE Magazine, and Oprah Magazine, various talk shows and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills as an educator to coach women through common friendship conflicts. As a member of the American Sociological Association, she uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. As the resident friendship expert for the global app Bumble For Friends, Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on TikTok, and recently signed a book deal to bring her practical, research-based strategies to the masses in May 2024 (tentatively titled Fighting for our Friendships). Website Book: Fighting for Our Friendships Instagram About Emily Aborn Content Copywriter and Podcast Host: Emily Aborn is a Content Copywriter, Speaker, and Podcast Host of Content with Character and She Built This. Since 2014, she's had experience running brick-and-mortar as well as online businesses. She's worked with 98+ industries and loves helping others increase their visibility, connect with their clients, and bring their dreams to life. For fun, she enjoys word games, reading, listening to podcasts, and hiking with her husband, Jason, and their dog, Clyde. Website Instagram Facebook LinkedIn Content with Character Podcast
We recently posted this video to TikTok, and there were women in the comments who said they don't want friends... many of them specifically lamenting the perils of being friends with other women. What do we say to those who are feeling that way? And for women who ARE feeling that way: what would it take to have you change your mind?In this episode of the Friend Forward podcast, we share responses that we received on Instagram to this question: For women who used to feel like they didn't need friendship (specifically friendship with other women), what made you begin to open up?*If you're enjoying this conversation, you'd love the new book "Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Friendships".----------*You can also share your personal friendship stories with Danielle on her book tour.FIGHTING FOR OUR FRIENDSHIPS TOUR5/13 TAMPA5/18 LOS ANGELES5/30 NYC6/4 ATLANTA Buy your ticket NOW before registration closes!*Connect with Danielle on Instagram.*Invite Danielle to speak at your event by contacting Sam at info@tellpublicrelations.com
Today's topic is female friendship, and to be honest, I'm a little overwhelmed by the responsibility.I hear your stories about the intensity, cattiness, and drama of female friendships, but to tell you the truth, it's been a long time since my friendships involved those extreme experiences. Due to my life's circumstances, I had to approach friendship differently. Friends are my support system, and I will do all I can – even if it's uncomfortable – to risk losing a friendship.Which is why I'm so glad to have a female friendship expert on today: Danielle Bayard Jackson, host of the Friend Forward podcast, is a coach, educator, and author of Fighting for Our Friendships, which is a total game-changer and a book I cannot recommend enough.Today, we talk about all the depth and complexities of this relationship – including, most importantly, the joy of female friendships, which, at their height, allow us to be seen and accepted for who we are.In this episode you'll hear about:Danielle's background as an English teacher, where she observed the academic impact friendship had on her studentsThe fragility of female friendships and the pressure women are often under to juggle the needs of others (as mothers, wives, employees, daughters, sisters, caregivers, etc.)Why women often look for emotional support from their platonic female friendships more than their romantic partnersThe high expectations of female friendships and Danielle's advice for navigating the pressure associated with these relationships (HINT: communication is key!)Navigating healthy conflict and gender expectations, and how to build resilience so we can put ourselves out thereResources & Links:Follow Danielle on Instagram, listen to the Friend Forward podcast, and buy her book, Fighting for Our Friendships. Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!
The American Time Use Survey finds that the average amount of time Americans spend with their friends each week has dropped significantly. In this episode of the Friend Forward podcast, host Danielle Bayard Jackson-- female friendship expert and educator-- shares what the research says about spending time together. She also shares her personal three-month experiment of trying to triple her time with friends... and 7 barriers that came up for her during the process.** Preorder Danielle's book (and get your preorder bonuses before they expire!) at Betterfemalefriendships.com/fighting-for-our-friendships** Want to book Danielle to speak at your event? With more than 15 years of experience in education and with tons of formal keynote presentations and workshops under her belt, she's ready to bring a personalized experience to you and your audience. Contact info@tellpublicrelations.com** Follow Danielle on Instagram @daniellebayardjackson
Do you find it harder to create friendships as an adult? Today we talk about friendships and how they can be difficult to navigate, especially during parenthood. Our guest discusses common conflicts that arise between parents as well as ways to better maintain these connections. If you are a parent or an expectant parent, this conversation will shed light on why friendships are more complex during this phase. Our guest Danielle, is easy to talk to and gives great advice for parents navigating these new waters. To dive deeper into this topic, on Yoga| Birth| Babies, we have Danielle Bayard Jackson. Danielle is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author of Fighting for Our Friendships (May 2024). Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships. Danielle recommends that parents should be intentional with their time. She says it's challenging to be available to everyone when they are focusing on raising children. She advises parents to choose a few close friends to spend time with to avoid becoming overwhelmed by too many obligations. She also encourages parents to reframe what spending time with friends looks like. Perhaps running errands with a friend is more feasible than planning a four-hour brunch on a Saturday. She highlights that friends don't need to be entertained, they just want to spend time together. Danielle gives down to earth advice that is very helpful for parents. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
Would you ever pay someone to be your bridesmaid? And how would you feel if you were a bridesmaid at a wedding and you learned that a fellow bridesmaid had been hired to stand beside you? And finally, what reasons would a woman even have to pay for an extra bridesmaid?Today, on the Friend Forward podcast, our resident friendship expert is joined by Jen Glantz, writer and an official bridesmaid for hire. In this episode, Danielle and Jen discuss the reasons why Jen gets hired for this role (and it might not be what you think), how being a bridesmaid can make or break a friendship, and how to navigate this role with grace, while keeping your friendships intact. And if you're a bride-to-be, there's some gold advice for you too. And, as always, stay tuned for this week's homework. To connect with Jen Glantz, you can find her on @jenglantz or at @bridesmaidforhire.**And you can now pre-order Danielle's new book, Fighting For Our Friendships* here!**Pre-ordering means you receive three pre-order bonuses, including audio courses that will not be available publicly. If you've not already claimed these bonuses, head to https://www.betterfemalefriendships.com/fighting-for-our-friendships to do so before they expire on May 7th!To never miss an episode of the Friend Forward Podcast, click the ‘Follow' button now. New episodes are released every Thursday.Want to join our Book Club and join in the conversation? Join us here. To explore more of Danielle's friendship expertise, connect with her at https://www.instagram.com/daniellebayardjacksonStay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforwardTo explore coaching with Danielle visit www.betterfemalefriendships.com/coachingBook Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Maintaining friendships or making new friends as a mom, takes skills, intention, and deliberation. The adjustment to motherhood changes us—and it makes sense that our friendships, along with our values, priorities, and other relationships, might change too. That doesn't mean we have to leave our old friendships behind, and it doesn't mean we can't find ways to make new ones. Today, I'm joined by Danielle Bayard Jackson, founder of Friend Forward and author of Fighting for our Friendships to discuss why friendship is vital for moms and what we can do to maintain friendships and form new connections. Show Notes: https://bit.ly/43ZC4T2 Book a Free 15 min Consult with a mom therapist: momwell.com Follow Momwell on Instagram: instagram.com/momwell Sign up for our weekly VIP Newsletter: momwell.com/newsletter Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
It's been a few weeks since you first noticed a pattern emerge in one of your friendships. You've been trying to convince yourself that it's not a big deal and that it's not even worth addressing, but over time you're realising that your silence on the issue is costing you in more ways than one. In today's episode of the Friend Forward podcast, our resident friendship expert Danielle Bayard Jackson is discussing conflict avoidance and the ways it might be costing you, and she'll be sharing four questions that you can ask yourself to identify if this avoidance is becoming an issue you need to address. So if you've got a potential conflict that you've been avoiding with a friend, and you're considering whether or not to raise it with her, then this episode is for you. And, as always, stay tuned to the end for this week's homework. The questions I'm sharing with you today are straight out of a chapter of my book, Fighting For Our Friendships, which comes out on May 7th. If you haven't pre-ordered your copy, you can do so now by clicking here, and claim three pre-order bonuses. To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow' button now. New episodes are released every Thursday. To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at www.betterfemalefriendships.com Want to join our Book Club and see what we're reading this month? Join us here. To explore more of Danielle's friendship expertise, connect with her on Instagram Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coachingBook Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Is it impossible to build new friendships when you become a mother? How about maintaining the relationships you already have? No. It's not. In fact, it's vitally important to our health that we continue to actively build and maintain our relationships. But how do we do that when we're juggling all the things as moms, wives, employees, business owners, etc? Here to share her tips and strategies for navigating friendships is Danielle Bayard Jackson. Danielle is a female friendship coach and educator who speaks nationally on the science of woman's platonic connections. She's also the author of Fighting For Our Friendships, which is coming out in May of this year. She also has a coaching business Friend Forward that is dedicated to teaching women how to create and maintain better female friendships. And her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets as the resident friendship expert for the global app Bumble for friends. Listen as she shares her story, research, and why it's so important that we continue to hone our friendships as we move into different stages of life. In this episode, we discuss: Ways to navigate current friendships and make new ones once you are a mom. How to handle different parenting styles or issues that come up between friends. What research has to say about quality friendships. Resources: Book-preorder - Fighting For Our Friendshipshttps://www.betterfemalefriendships.com/fighting-for-our-friendships Article by Kirsten Powers -The Way We Live in United States is not Normal https://kirstenpowers.substack.com/p/the-way-we-live-in-the-united-states https://substack.com/home/post/p-139238299?r=5ftqh&utm_campaign=post&utm_medium=web&utm_source=substack Article by Rosie Spinks -The Friendship Problem https://rojospinks.substack.com/p/the-friendship-problem?utm_source=post-email-title&publication_id=4486&post_id=139046175&utm_campaign=email-post-title&isFreemail=true&r=180ck&utm_medium=email Connect with Danielle: Instagram - @daniellebayardjackson -https://www.instagram.com/daniellebayardjackson/ TikTok - @thefriendshipexpert -https://www.tiktok.com/@thefriendshipexpert?lang=en Questions: What is the surprising research around the benefits of women's friendship? What are 4 tangible ways to make time for friends as a busy mom? Do you know the 3 of the most common conflicts that arise between mom friends (and how to solve them)? What does the research say about how friendship changes for those in their 30s and 40s? Learn more about your ad choices. Visit megaphone.fm/adchoices
The research on women's friendships finds that women tend to greatly value "mutual prioritizatoin" in our same-sex friendships. So when we discover that we're NOT our bestie's bestie, it can be a major gut punch. In today's episode of the Friend Forward podcast with host Danielle Bayard Jackson, female friendship expert, you'll learn three guiding questions to ask to help you manage feelings of disappointment when you learn your friend may not reciprocate in the ways you "rank" one another. And, as always, stay tuned for this week's homework. ** SIX WEEKS LEFT to PREORDER YOUR COPY OF Danielle's new book, Fighting For Our Friendships* here! TO CLAIM YOUR PREORDER BONUSES** Pre-order your copy to receive three pre-order bonuses, including audio courses that will not be available publicly. Follow Danielle on Instagram: https://www.instagram.com/daniellebayardjackson Book Danielle to speak at your upcoming conference or event: info@tellpublicrelations.com ------ If you're an entrepreneur or brand leader who wants to learn about how Danielle is able to secure natioanl speaking engagements media coverage, and brand deals, visit https://www.tellpublicrelations.com and join the waitlist for a private membership that will show you how to increase visiblity for your brand in the same way.
You're out shopping and you see a group of four women walk by, sipping on coffee, pushing their carts and laughing at something together, and you feel a little sting. You're wondering if you'll ever experience that group dynamic again the way you did when you were younger, and you're secretly wishing that you had a solid friendship group, in the way so many other people seem to. In today's episode of the Friend Forward podcast, our resident friendship expert explores why we yearn for friendship groups, especially in our 30s, what the research has to say about it, and the pros and cons of friendship groups as opposed to dyadic friendships. So if this issue has been top of mind lately, then this episode is for you. If you're desiring a little more vulnerability, depth and intimacy from your friendships, then this is the episode for you. And, as always, stay tuned to the end for this week's homework. If you're in a period where you're trying to better understand women's friendships, specifically relating to how to position yourself to make new like-minded friends as a woman in her 30s, you can join the waiting list for Danielle's “Five Stages Of Adult Friendship” course here. To pre-order Danielle's book, Fighting For Our Friendships, click here If you want to get your hands on the extended learning guide related to last week's podcast episode, exploring the barriers to vulnerability in friendship (totally free of charge for a limited time only), grab your guide at betterfemalefriendships.com. To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow' button now. New episodes are released every Thursday. To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at www.betterfemalefriendships.com Want to join our Book Club and see what we're reading this month? Join us here. To explore more of Danielle's friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Girl,We have an amazing guest on today's episode!Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women's platonic connections. She is also the author ofFighting for Our Friendships (May 2024).Danielle's coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, Good Morning America, and a host of other media outlets. A former high school teacher, Danielle now uses her teaching skills as an educator to coach women through common friendship conflicts. As a member of the American Sociological Association, she uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology.As the resident friendship expert for the global app Bumble For Friends, Danielle shares her insight weekly on The Friend Forward Podcast, has several viral videos on TikTok, and has written for Insider and Harvard Business Review.You can learn more about Danielle and her work by visiting www.betterfemalefriendships.com.
You're walking home after a coffee date with a new friend and begin to reflect on the time that you spent together. You really like hanging out with her, but you realize that she doesn't share anything about herself with you, at least not anything personal, and come to think of it, you have another friend who's the same… In this episode of the Friend Forward podcast, our resident friendship expert Danielle Bayard Jackson explores four reasons why your friends might not be opening up to you. If you're desiring a little more vulnerability, depth and intimacy from your friendships, then this is the episode for you. If you want to delve even deeper into this topic, and get scripts, strategies and exercises to extend your learning, Danielle is offering an extended learning guide on this particular topic, totally free of charge for a limited time only! To grab your guide, head to betterfemalefriendships.com. And, as always, stay tuned to the end for this week's homework. To pre-order Danielle's book, Fighting For Our Friendships, click here To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow' button now. New episodes are released every Thursday. To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at www.betterfemalefriendships.com Want to join our Book Club and see what we're reading this month? Join us here. To explore more of Danielle's friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Here, on the Friend Forward podcast, we've explored the issue of friendship at the intersection of our romantic relationships in a myriad of different ways, but today on the show we are specifically exploring the question of, how do your friendships impact your marriage? This is a question that's been top of mind for our resident friendship expert, Danielle Bayard Jackson, since reading Rhaina Cohen's book, The Other Significant Others: Reimagining Life With Friendship At The Center. If you've ever wondered if, once you find your person, friendships are less important, well then this is the episode for you, as Danielle shares three surprising ways that your friendships impact your marriage. And, as always, stay tuned to the end for this week's homework. You can listen to the episodes that further explore issues surrounding friendships and relationships, below: How your friendships may be impacting your dating life and relationships with Dr. Tara of Luvbites - Listen here Is your PARTNER the reason that your friendships are on life support? - Listen here To pre-order Danielle's book, Fighting For Our Friendships, click here To never miss an episode of the Friend Forward Podcast, click the ‘+ Follow' button now. New episodes are released every Thursday, and our ‘Girl Problems' episodes are released bi-weekly on Tuesdays. To connect with Danielle wants to hear about it - drop her a DM at @friendforward on Instagram or visit us 24/7 at www.betterfemalefriendships.com Want to join our Book Club and see what we're reading this month? Join us here. To explore more of Danielle's friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
For women, is romantic love more valuable than platonic love? And if so, what role does our culture play in influencing the ways that we prioritize these relationships? Today, on the Friend Forward podcast, we are rebroadcasting an episode that first aired three years ago, because it is one that is so powerful and still so relevant to share around this Galentine's Day. In this conversation, our resident friendship expert Danielle Bayard Jackson talks with Dr. Christina Douyon, a psychologist and race & culture researcher who Danielle met when they both attended the University of Florida. They discuss how we define the role of platonic love, and how this differs to how we define and often prioritize the romantic relationships in our lives, society's role in this, how this can be damaging for our overall satisfaction in our relationships, whether the term “best friend” is problematic or not, and the difficulties surrounding balancing our roles and responsibilities in different relationships. And, stay tuned until the end where they share five ways to see if your friendships are growth-fostering relationships. And for this week's homework, of course. And as always, stay tuned to the end for this week's homework. To find out more about Danielle's Friendship event, happening in March 2024, click here. To never miss an episode of the Friend Forward Podcast, click the ‘Follow' button now. New episodes are released every Thursday, and our ‘Girl Problems' segment are released bi-weekly on Tuesdays. To connect with Dr. Christina Douyon, you can find her on Instagram and you can visit the Face Race website here. Want to join our Book Club and see what we're reading this month? Join us here. To explore more of Danielle's friendship expertise, connect with her at https://www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward To explore coaching with Danielle visit www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Welcome to "Girl Problems" a bi-weekly segment from the Friend Forward podcast, coming to you every other Tuesday. Today's episode addresses a listener's friendship question regarding the notion of guilt. Our listener is currently undergoing a friendship transition, where she is stepping back from a friendship she no longer feels aligned with. Whilst she is happy to let this relationship dissolve, she is also feeling guilty about setting her boundaries in this way and opting out of the friendship. Join us as our resident friendship expert Danielle Bayard Jackson offers her expert insights on the matter, and shares the three questions that our listener can ask herself to help feel her feel less guilty in this situation. If you have an issue or question you'd like Danielle's insight on, drop us a DM or a voice note at Instagram at @friendforward or visit us at Betterfemalefriendships.com To find out more information about Danielle's upcoming event next month in Tampa, click here. Click the ‘Follow' button now to never miss an episode of the Friend Forward Podcast. Brand new episodes are released every Thursday, and our Girl Problems episodes every other Tuesday. If you want to join our Book Club and check out what we're reading this month, join us here. And if you want to submit a question of your own, visit us at Betterfemalefriendships.com or drop us a DM or a voice note at Instagram at @friendforward. To explore more of Danielle's friendship expertise, connect with her at www.instagram.com/daniellebayardjackson Stay updated with the latest episodes and podcast updates at https://www.instagram.com/friendforward Explore coaching with Danielle at www.betterfemalefriendships.com/coaching Book Danielle to speak at your upcoming conference or event, by emailing info@tellpublicrelations.com
Episode #85: "The more the merrier" is a common expression for good reason. Most of us don't want to be considered exclusive. We want others to feel welcomed and comfortable around us. But there are times when the more the merrier is not the case-- when the group dynamics for a particular event won't work if everyone comes along.In episode 85, I have a tough conversation with Danielle Bayard Jackson, an incredibly clear-thinking friendship coach and national speaker on the topic of female friendships. Danielle's viral TikTok and viral Instagram post on "Reasons Why You (Possibly) Weren't Invited" caught my attention. She gave examples in those videos I know I have done myself (cringe) and things I've thought, but have been too scared to say on my podcast or in my own writing about friendship. I needed Danielle by my side to have this conversation about why we and others are sometimes not invited. And I'm glad I shared some of own insecurities and pet peeves, even though the topic gave me a stomachache when we spoke and still does posting it for others to hear.Meet Danielle:Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally on the subject of friendship as a wellness imperative. Her coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships. Danielle's expertise has been featured in NBC News, Psychology Today, Wall Street Journal, Oprah Magazine, and many other outlets. She shares her insight weekly on The Friend Forward Podcast and has a book coming out in spring 2024 called Fighting For Our Friendships. Danielle is the official spokesperson for Bumble's new app Bumble For Friends. Personal IG - @daniellebayardjackson. Friend Forward IG - @friendforward TikTok - @thefriendshipexpert Twitter - @DBayardJackson Website - www.betterfemalefriendships.com* All transcripts are available on the main Buzzsprout "Dear Nina" site. Click on any episode and find the transcript tab. Let's connect over all things friendship! My Substack newsletter about friendship & more Dear Nina website with show notes and a guide to pitching yourself as a guest Instagram & TikTok & Twitter JOIN the Dear Nina Facebook group Ask an anonymous question
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