Podcast appearances and mentions of gary shlifer

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Best podcasts about gary shlifer

Latest podcast episodes about gary shlifer

Pretty Rich
Balancing Beauty and Wellness: Navigating Parenthood, Business and Health with Sheila Bella and Dr. Gary Shlifer

Pretty Rich

Play Episode Listen Later Feb 13, 2024 64:49


In this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on overall health. Meanwhile, Sheila shares her journey as a parent and entrepreneur, providing valuable tips on how to integrate health and beauty into everyday life. Together, they offer a fresh perspective on raising children in the digital age, emphasizing the role of self-care and a proactive approach to well-being. Whether you're a parent seeking guidance on how to foster a healthy environment for your family, or simply someone interested in the symbiotic relationship between health and beauty, this episode is packed with actionable advice and thought-provoking discussions. Tune in to gain new insights into the art of balancing life's demands with your health and beauty goals, all while navigating the journey of parenthood.   // BEAUTY BIZ SECRETS FACEBOOK GROUP!  // FREE BEAUTY BUSINESS AUDIT // www.SheilaBella.com | Instagram @realsheilabella / //  YOUTUBE

health navigating wellness parenthood woodland hills gary shlifer balancing beauty evolve healthcare
SAPIEN Optimum Health & Wellness
42) Laughing Through Enlightenment with Brent Pella

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Dec 12, 2023 70:25


Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en

SAPIEN Optimum Health & Wellness
41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Nov 16, 2023 61:50


Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com   Follow Sheila here: https://www.instagram.com/realsheilabella/

SAPIEN Optimum Health & Wellness
38) Somatic Counseling and Movement Therapy with Laura McKellin

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Oct 11, 2023 58:48


 In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients' emotional and mental well-being, beyond the conventional methods they've been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health  

SAPIEN Optimum Health & Wellness
36) Nutrition, Education, and Psychedelics with Will Reusch

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Sep 18, 2023 58:09


The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health Hear Will's podcast here: https://www.williamreusch.com/  

SAPIEN Optimum Health & Wellness
35) Sapien Season 3 Trailer

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Sep 18, 2023 13:20


In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health  

woodland hills sapien gary shlifer evolve healthcare
We Are Already Free
How to empower your death: Dr. Gary Shlifer on end of life care, appreciating life, assisted suicide, the benefits of hospice and more... #36

We Are Already Free

Play Episode Listen Later May 18, 2023 64:12 Transcription Available


Are you afraid of dying? Is it something you even think about? What if there's an emergency, and you don't have a choice…do you want to be on ventilators, tubed up and kept alive no matter what? And what about your parents, family, etc…do you talk about death, or is it hidden away? Yes, these are hard questions, but they are critical ones!Thankfully, in today's episode, Dr Gary Shlifer, our first ever return guest, is back for a practical, inspiring conversation about the inevitable end facing us all. So, if you're ready to feel empowered and informed about your choices and response-ability when it comes to death and dying, this episode is for you!Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to embody authenticity and be the change. I'm Nathan Maingard, empowering wordsmith and transformational guide. If you are done with being trapped in the drama loop of doomscrolling and hopelessness; if you're ready to live a meaningful life with people who celebrate your sovereignty, then join us as we release limiting beliefs to embrace the freedom within.Dr. Gary Shlifer is the founder of Evolve Healthcare, a private medical practice in Los Angeles that focuses on disease prevention and lifestyle optimisation. He specializes in preventative care, nutrition/metabolism, and anti-aging medicine. Dr. Shlifer is also a co-founder of SAPIEN, an organization focused on promoting health education and advancing health information technology. His professional affiliations include Regal Medical Group, InMode Medical Aesthetics, and the American College of Physicians. Dr. Shlifer is passionate about promoting healthy living, eating, and lifestyle practices, and he has experience with hospital inpatient medicine to help prevent and cure disease for his patients. He also has deep personal experience with hospice care, and is actively supporting initiatives to empower people to be more empowered in navigating these challenging life experiences.In this episode, Dr Gary Shlifer shares:Why having the awareness and experience of death is the great equaliser and can bring us all togetherHow to develop the skills and maturity required to process death and live life fullyWhy death should be a part of everyone's lifeHow to make empowered decisions about end of life careWhy so many people in healthcare choose the DNR (do not resuscitate) option for themselves in an emergencyWhy Dr Gary thinks assisted suicide should be an option, and the practicalities around thatNear the end, Gary shares a deeply moving story about the power of having, or giving up, responsibility for our lives… (this is a super important one for any people pleasers out there)…heaps more…Links to Gary and other Things:Dr Gary Shlifer on InstagramEvolve HealthcareStudy on Dying in AmericaStudy on Psiocybin in terminal patients with a fear of dyingVIDEO: Ayd Rand - Objectivism in under two minutesBecome a member on Patreon for bonuses, shoutouts, and more:Patrons get bonuses!Become a Patreon member: Access the BONUS video with Dr Gary Shlifer, where he shares his surprising advice for nutrition and lifestyle in end of life patientsPodcast shoutoutSupport podcast productionChat with listeners in a...

CYLINDER RADIO
Why We Need Lifestyle Medicine with Dr. Gary Shlifer

CYLINDER RADIO

Play Episode Listen Later May 2, 2023 65:25


In this episode of Cylinder Radio, I talk to my personal doctor Dr. Gary Shlifer. Dr. Shlifer is a Board Certified Internal Medicine Physician focusing on prevention, nutrition and health optimization and I've been meaning to have him on so we can talk about all things health.  During our conversation, we talked about Gary's medical background and how we arrived at a place of using both a traditional medicine approach and what he calls “lifestyle medicine”. We discuss why the medical field can seem so misguided, why pharmaceuticals are so interconnected with medicine and our thoughts on the response to Covid-19. How can we scale good medicine? And what are the benefits and risks of psychedelic medicine? Listen to find out!   — FIND OUT MORE ABOUT DR. GARY SHLIFER —  Instagram: https://www.instagram.com/drgaryevolve  Evolve Healthcare: https://evolvehealthcare.com/  Sapien Health: https://www.instagram.com/sapien.health    — DOWNLOAD MY FREE TRAINING ‘DEBATE TO DIALOGUE' — www.cylinderradio.com/debatetodialogue   — LISTEN TO CYLINDER RADIO — Website: https://cylinderradio.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116   YouTube: https://youtube.com/playlist?list=PLon6GBsGLBQs21-45o3Iixr7DvhnbHZ1T   — SUPPORT MY WORK — Patreon: https://www.patreon.com/willreusch Instagram: https://instagram.com/willreusch My Website: https://willreusch.com    — HELP ME SUPPORT DECRIMINALIZE NATURE —    Website: https://www.decriminalizenature.org/  Donate: https://www.decriminalizenature.org/contribute  My podcast interview: https://youtu.be/S07T1SFAZgM  

covid-19 lifestyle medicine my website gary shlifer evolve healthcare
The Alchemist's Library
Psychedelics: The Answer to Mental Health Crisis? with Dr. Gary Shlifer

The Alchemist's Library

Play Episode Listen Later Mar 13, 2023 50:05


Dr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, anti-aging medicine and psychedelic medicine. Connect with Dr. Gary!https://evolvehealthcare.com/https://www.sapien.org/https://www.instagram.com/drgaryevolve/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyalahttps://www.tiktok.com/@alchemistslibrary?lang=en

The VibeCast with Brent Pella
ANNOUNCING THE GOOD TRIP PODCAST - Welcome to the trip!

The VibeCast with Brent Pella

Play Episode Listen Later Jan 26, 2023 1:54


Hello family! I am ECSTATIC about the announcement of GOOD TRIP - a 10-part psychedelic podcast series featuring interviews with leaders in business, entertainment, medicine and more, all sharing their own unique perspectives and experiences toward psychedelics. Get ready for deeply heartfelt stories of transformation, insanely entertaining tales of personal use, updates on developments in the legal system, and so much more. Guests include Rick Doblin (founder: MAPS), Jordan River (founder: Spirit Science), Alex Hooper (comedian: America's Got Talent), Equanimous (DJ/Musician), Dr. Gary Shlifer (founder: EVOLVE Healthcare) and many others.  New episodes premiere MONDAYS beginning February 6 on iTunes, Spotify and Apple, let's take a trip!    SHOW LOVE TO OUR SPONSORS: Doc Parsley's Sleep Remedy - the healthy, all-natural tea that'll guide your body into sleep so you can wake up ready to tackle (or hug) your day. Get a discount at http://docparsley.com/brent   Odyssey - sparkling elixir with functional mushrooms including cordyceps, lion's mane, reishi and more, a lightly caffeinated drink that won't leave you with the jitters. Now available on Amazon and in select stores, order online at https://odysseyelixir.com/collections/sparkling or find your nearest store at https://odysseyelixir.com/pages/store-locator-1  

We Are Already Free
Dr Gary Shlifer - Simple solutions to help you uplevel your lifestyle; The problem with modern healthcare; What is the cost of convenience?; How to connect more holistically with death; and much more… #018

We Are Already Free

Play Episode Listen Later Dec 8, 2022 72:39


Have you ever felt overwhelmed by how complicated living a life of vibrant health seems? Always another diet fad, another bit of news about how bad fat is, then how good it is, and so on? Well, you're in the right place! Today's guest, Dr Gary Shlifer, has simple solutions which will help you to align with your ancestry and up-level your lifestyle.Dr. Shlifer is a board-certified internal medicine physician specialising in preventative care, nutrition/metabolism and anti-aging medicine. He brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. He is also cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices.In this far-ranging conversation, we cover everything from the mistake of asking too many mistakes as a doctor, to how our ancestry is a great place to look for the answers to our health needs, to how important it is that we talk about, face, and embrace death to truly live…and much more.Towards the end, Dr Gary answers the question I ask in every episode about what We Are Already Free means to him in a way I found especially inspiring, hopeful, and empowering.I'm your host, Nathan Maingard, and, as a highly sensitive person in a highly insensitive society, I was very nearly crushed by my efforts to fit a mould our society just calls ‘being a good citizen'. Having navigated my own healing of depression, burnout, suicidal ideation and other lovely things like that, it's my honour to help others like me to bloom into the unique beauty they came here to bring… through breathwork, empowering songs, stories and poems, inner life skills coaching…and of course, ice baths (sorry, I know I've been talking about them a lot recently, but seriously, they're frickin' EPIC!).Join The TribeYou're invited to join the We Are Already Free Patreon to: access exclusive the uncut, unedited, very raw video versions of the podcast episodes (NOT for sharing outside of Patreon)share questions for upcoming guestsaccess new episodes early (when I'm organised enough to get them edited early

Get Lean Eat Clean
Episode 171 - Interview with Dr. Gary Shlifer: Acute Stressors to help your Mental Health, Ancestral Eating and What is Wrong with our Healthcare System!

Get Lean Eat Clean

Play Episode Listen Later Jul 22, 2022 58:30


This week I interviewed the founder of Evolve Healthcare - Dr. Gary Shlifer! He is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine.  In this episode, we discuss: - Ancestral Principles to help your mental health - Importance of eating seasonally - Nutrient Dense Foods  - Problems with our Healthcare Systemand his one tip to get your body back to what it once was!Connect with Dr. Shlifer:https://www.sapien.org/drgaryhttps://www.facebook.com/drgaryevolveIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

SAPIEN Optimum Health & Wellness
34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jul 13, 2022 20:09


Brian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

SAPIEN Optimum Health & Wellness
33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jul 6, 2022 67:17


Dr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539   DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

The Alchemist's Library
Evolutionary Based Nutrition with Dr. Gary Shlifer

The Alchemist's Library

Play Episode Listen Later Jul 5, 2022 64:55


Dr. Gary Shlifer, board-certified internal medicine physician and the co host of the Sapien podcast along side former guest Brian Sanders. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, and anti-aging medicine. Today we talk about ancestral health and the short comings of the modern food system.Connect with Dr. Gary!https://evolvehealthcare.com/https://www.sapien.org/https://www.instagram.com/drgaryevolve/Connect with Us!https://www.instagram.com/alchemists.library/https://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/

SAPIEN Optimum Health & Wellness
32) The Special Type of Body Fat That's Killing You

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jun 22, 2022 83:46


Dr. Sean O'Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

Discover with Dr. Dan | Proactive Health
#97 Understanding the Food System with Dr. Gary Shlifer | Everyone's Needs Are Unique

Discover with Dr. Dan | Proactive Health

Play Episode Listen Later May 3, 2022 43:19


Dr. Gary Shlifer is a Board Certified Internal Medicine Physician, specializing in preventative care, nutrition, and anti-aging medicine. Dr. Gary is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. He's also co-founder of Sapien Institute, an organization focused on promoting health education, and advancing health information technology. After immigrating from Russia to America at the age of 3, Dr. Gary grew up in Los Angeles where he returned after medical training to build his practice. Through his companies and community outreach, he continues to promote healthy living, eating and lifestyle practices, while displaying leadership in the San Fernando Valley and communities across LA county. About his background and getting to where he is in preventative wellcare 1:48Why doctors aren't focused on prevention 7:35Do patients just want the quick fix? 13:37Where to get started in taking care of the body 19:21Companies just want to make money 27:23Understanding your own food needs 31:48“I always tell people, ‘What I eat and what you will eat when you get your education and your experience, and go on your journey to understand your body and the food system, will look different than mine.' There are certain principles that I'll teach them right away, but I don't think that you have to be a carnivore or whatever. It's not so black and white and I really hate that the food space is so polarized and it's so manipulated.” 20:53https://feelbrilliant.com/

Nutrition with Judy
The Lies We Are Told About Food – Brian Sanders

Nutrition with Judy

Play Episode Listen Later Mar 25, 2022 64:58


I had the pleasure of sitting down with one of my friends, Brian Sanders. We talk about his upcoming film, Food Lies, as well as what he believes is an ideal diet for us to thrive and not just survive. Brian Sanders is the filmmaker behind the Food Lies documentary. He is the host of the top 5 nutrition podcast Peak Human and is an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.We discuss the following:All about Brian SandersTips on obtaining optimal healthThoughts on foodsThoughts on the Standard American DietThe new USDA guidelinesAbout the Food Lies film, Sapien, and Nose to TailAbout Dr. Gary ShliferBiggest myths in nutrition and the strongest dogmaHow seed oils are madeDiet is the root cause of your issuesThoughts on sleep, stress, and other lifestylesThoughts on communityWhere to find Brian Sanders ____RESOURCESFood Lies: https://www.foodlies.org/Support the Food Lies film: https://www.indiegogo.com/projects/food-lies-post#/Nose to Tail: https://www.nosetotail.org/Sapien: https://www.sapien.org/Facebook: https://www.facebook.com/FoodLiesOrg/Instagram: https://www.instagram.com/food.lies/Twitter: https://twitter.com/foodliesorgYouTube: https://www.youtube.com/c/FoodLiesPeak Human podcast: https://apple.co/3tR2KDQSapien podcast: https://apple.co/3t8Xg8gDr. Gary Shlifer: https://evolvehealthcare.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

SAPIEN Optimum Health & Wellness
31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Mar 4, 2022 55:50


Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Corey Boutwell Podcast
Top 5 Lifestyle Lies You Have Been Told By Your Doctor with Dr. Gary Shlifer #114

Corey Boutwell Podcast

Play Episode Listen Later Feb 18, 2022 51:22


There is SO much health information out there what are you supposed to do with it.There is western drugs in medicine.There is ancient methods used for thousands of years.What is the best thing to do about this?Talk to a doctor who uses both: Dr. Gary ShliferThis podcast literally blew my mind!Carnivore diet, breathing, ice baths, psychedelics, carbs, keto diet, hospice care, workouts, drugs, lifestyle, ancestral diet and mindset are ALL discussed on here.This podcast was truly amazing.My goal is to help you learn something new so you can make better decisions, if you did please LIKE, SHARE AND SUBSCRIBE.Big Love, Corey & Dr. GaryIf you are interested in working with me apply here: https://aboutwellbeing.net/application--------------------------------------------------------------------------Podcast Guest Links► Website: https://www.sapien.org/► Instagram: https://www.instagram.com/drgaryevolve/?hl=en► Podcast: https://open.spotify.com/show/2F6ASMm7bLwjtBhlF8MxIb-------------------------------------------------------------------------Corey's Links:► APPLY TO WORK WITH ME HERE: apply here: https://aboutwellbeing.net/application► PODCAST HERE: https://www.buzzsprout.com/1336942►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► YOUTUBE : https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12-------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Health, longevity and performance supplements eternumlabs.com.auYou can find my website and all my links here:https://linktr.ee/CoreyJBoutwellCorey's website www.coreyboutwell.comSupport the show (https://www.buymeacoffee.com/coreyboutwell)

SAPIEN Optimum Health & Wellness
30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Feb 17, 2022 61:54


Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

SAPIEN Optimum Health & Wellness
29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Feb 9, 2022 24:12


Today is a short one where we tackle the very important distinction between acute and chronic stress.  Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

SAPIEN Optimum Health & Wellness
28) An Insider's Look at the Backwards Medical System

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Feb 1, 2022 73:54


In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease.   We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital.   Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health.   Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization.   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

SAPIEN Optimum Health & Wellness
27) Does the "Healthcare" System Make Any Sense?

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jan 25, 2022 68:53


DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

SAPIEN Optimum Health & Wellness
26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jan 18, 2022 67:02


In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine's YouTube series, Basic Instincts and Food Science, and he co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR's Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler's work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications. Visit his website! -https://eatlikeahuman.com   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

SAPIEN Optimum Health & Wellness
25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jan 11, 2022 63:21


We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she's interviewed many of the leading minds in exercise and nutrition methodology. Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Level 1 Certification, and a Certification in Applied Women's Physiology and Training, and is one of the leading authorities in understanding the nutrient density of animal protein – her first book, It Takes Guts, is all about the health benefits of organ meats. Find her on instagram @themusclemaven Check out her website! - https://ashleighvanhouten.com/   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

SAPIEN Optimum Health & Wellness
24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jan 5, 2022 52:16


We're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast.   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 147 - An Insider's Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Play Episode Listen Later Dec 15, 2021 69:33


In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease.   We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital.   Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health.   Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization.     SHOW NOTES [7:20] Dr. Chris Dan's background [10:50] The problems with inpatient medicine [17:10] Why the medical system is a numbers game [23:10] Chaotic & confusing pandemic guidelines [27:10] Why generic drugs are discouraged [32:40] How COVID affected healthcare workers [39:40] The corporate & bureaucratic structure of healthcare [44:10 Healthcare doesn't make money on healthy people [49:40] The “diabetes diet” in hospitals [54:30] Why Dr. Chris Dan left the hospital [59:50] What's the biggest problem in healthcare? [1:03:10] What you should do if you don't want to burden the healthcare system   GET THE MEAT! http://NosetoTail.org  GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org  Follow along: http://twitter.com/FoodLiesOrg  http://instagram.com/food.lies  http://facebook.com/FoodLiesOrg  

Boundless Body Radio
Food Lies with Brian Sanders! 195

Boundless Body Radio

Play Episode Play 27 sec Highlight Listen Later Nov 24, 2021 61:02


Brian Sanders is the filmmaker behind the Food Lies documentary, and is also an international speaker! Brian is the host of the incredibly successful and top 5 nutrition podcast Peak Human. Peak Human is less of a podcast, and more of a free audio lecture series with world-renowned doctors, scientists, and researchers, exploring the true proper human diet! Brian graduated from UCLA with a degree in mechanical engineering, but left his career to pursue his life passion of discovering health. He has become a prolific content creator in the world of nutrition. He works as a health coach at Evolve Healthcare and co-founded the health education company Sapien, with his good friend Dr. Gary Shlifer. The two of them also host a podcast with the same name, Sapien Podcast. Brian also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail! We are so grateful to Brain and all of his work!Find Brian at-FB, TW, and IG- Food Lieshttps://www.sapien.org/https://www.nosetotail.org/Special love to-The How To Make a Podcast Podcast!The Seventh-Day Adventists and cereal. You can't make this stuff up.How It's Made- Canola Oil. GROSS.

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Play Episode Listen Later Nov 17, 2021 70:25


Live Damn Well
#35 Ditch Dietary Dogma and Eat for Your Biology with Dr. Gary Shlifer

Live Damn Well

Play Episode Listen Later Oct 8, 2021 62:43


Dr. Gary Shlifer, board-certified internal medicine physician, joins me today to talk all about an evolutionary biology-based approach to nutrition and lifestyle. Dr. Shlifer specializes in preventative care, lifestyle, nutrition, and anti-aging medicine.In this episode we discuss- Why Dr. Shlifer does not think a vegan diet will lead to optimal health for most people in the real world- What foods are humans biologically best suited to consume?- Why Dr. Shlifer does not fully support the carnivore diet- Why only looking at cholesterol misses the forest for the trees- The problem with "pro-mask" vs "anti-mask", vegan vs carnivore, and the importance of remembering our shared humanityShownotes at livedamnwell.com/shlifer––––––––––––––––––––––––––Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)https://livedamnwell.com/recommends/thrive/––––––––––––––––––––––––––Find Dr. Gary Shlifer- https://evolvehealthcare.com/- https://www.sapien.org/––––––––––––––––––––––––––NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU.

Your Ideal Day
Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

Your Ideal Day

Play Episode Listen Later Aug 24, 2021 67:07


Enquire now for 1:1 Coaching with Adam   Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine.   He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community.     Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Siim Land | Why Should You Try Intermittent Fasting The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet Book     Connect with Dr Gary Shlifer below;   Dr Gary Shlifer Instagram Sapien Podcast Sapien Website and Sapien Framework Download     Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

The Thriving Wellness Podcast
24: Disease management vs true health, stress management, and underground nutrition advice - With dr. Gary Shlifer

The Thriving Wellness Podcast

Play Episode Listen Later Jul 27, 2021 58:57


Dr. Gary Shlifer is Board Certified Internal Medicine Physician focusing on prevention, nutrition and health optimization.    In this episode, we discuss:  Lifestyle medicine VS Allopathic medicine  The pitfalls to our sick-care medical system  Acute vs chronic stress  Nutrition myths and the truth surrounding human nutrition  And much more!  Tune into this episode for tangible habits, practices, and strategies for optimizing your health. Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community

BiOptimizers - Awesome Health Podcast
149: Question Everything in the Sick Care Matrix - with Dr. Igor Gary Shlifer

BiOptimizers - Awesome Health Podcast

Play Episode Listen Later Jul 13, 2021 88:49


From Russia with Love This episode's guest is Dr. Gary Shlifer. Born in the former Soviet Union, Dr. Gary emigrated at age three to the United States with his parents, who somehow escaped the totalitarian communism embedded in the country at that time. His parents fell in love with America right away, finding a haven for liberty, free speech, and an environment that fostered new ideas.  Not only are Dr. Gary's parents politically brave - but they are also intellectually brave. Both were already physicians when they left Russia, and both of their healing careers greatly influenced Dr. Gary. They started teaching Gary at an early age to “question everything,” which is what Gary proceeded to do as he entered medical school.  A story Dr. Gary shares here is how he won the award for “the biggest complainer” towards the end of his medical residency. Why? Because Gary questioned everything. He asked a lot of “why” questions, and sadly, the medical “powers that be” labeled him a “complainer.”  His commitment to living life questioning everything is why Gary became a D.O instead of an M.D. If you don't know what studies are required to become a Doctor of Osteopathy, listen to this episode. As someone who questions everything, Gary forsakes the group-think, herd mentality of the allopathic healthcare industry. Instead, he carves out a more individualistic, unconventional, preventative-focused medical practice. Becoming a D.O. is a crucial part of his journey.   Early in his training, Dr. Gary displayed a gift for making personal connections with patients. His bedside manner is top-notch, which also makes him a fun and informative podcast guest. Dr. Gary is a board-certified internal medicine physician specializing in preventative care, nutrition, metabolism, and anti-aging medicine.   He grew up in the San Fernando Valley, where he now practices medicine today. Through his companies and community outreach, Dr. Gary promotes healthy living, eating, and lifestyle practices.    In this podcast, we cover: Dr. Gary's fascinating journey to becoming a doctor “Sick Care” vs. “Health Care” D.O. (Doctor of Osteopathy) vs. M.D. (Medical Doctor) Some of the unhealthy practices still being done in traditional medicine What is “ancestral healthcare” and how it can improve your health Dr. Shlifer's views on the mRNA “vaccine” and Dr. Fauci The tests Dr. Shlifer uses to find out what is going on with a patient How we can take technology and evolve healthily instead of devolving into further illness Why D.O.'s bring more to the patient's table Dr. Gary attended the Arizona College of Osteopathic Medicine in Glendale. He looks back now on his training and realizes that particular schooling opened his mind to things like meditation, manipulative medicine, and herbal medicine - many different modalities he includes in his patient care today.  Dr. Gary says, “That made me more open-minded, and I think it (D.O. training) makes osteopathic physicians more open-minded. Some of the stuff that's considered fringe or “woo-woo” or whatever you want to call it is actually a part of our training. Some doctors end up going that path. There's a lot of functional medicine doctors that are osteopaths.”  Sometimes a doctor with D.O. training ends up following a traditional M.D. path. Dr. Gary says, “that's okay.” He elaborates, “We need doctors and more healthcare providers. It's not about poo-pooing one or the other. It's just about understanding that there is a system in place. And this system is driven to make doctors into employees that follow rules that make money for insurance companies and other big corporations.” “And then there are a few of us that are like, ‘let me do it my way.'”  Dr. Gary's Covid Treatment  During the pandemic, Dr. Gary has been out there promoting the well-known preventative supplementation that many allopathic care professionals have downplayed or flat-out ignored: vitamin D3 with K2 along with Zinc supplements.  Vitamin C is also one of Dr. Gary's main recommendations for Covid.  Together, these protocols have proven to be effective for his patients. On the podcast, he says, “It's been overwhelmingly proven that if your Vitamin D is greater than 30 or even closer to like a physiological level of 45, you don't go to the hospital.” Dr. Gary tells our host Wade Lightheart that these supplements are not promoted because they are incredibly cheap. In other words - there's no money to be made in promoting them or drugs like Ivermectin (which is also cheap).   “What we're talking about here cuts into that bottom line,” said Dr. Gary. He didn't hold back, going on to say, “That's why Dr. Fauci doesn't want to talk about it because it gets in the way of his money-making.”  You can tell Dr. Gary truly cares about his patients. He's a maverick in the medical field, not afraid to speak his mind AND question everything. That's why you don't want to miss this episode. Biohackers, alternative medicine geeks, and people fed up with traditional medicine should tune in because Dr. Gary has a lot to say about finding real, lasting health and wellness. Stop managing your symptoms and listen to what Dr. Gary has to offer! Check out this episode - questioning the healthcare system could change your life!   Episode Resources: Check out more about Dr. Gary Sapien.org The Sapien Podcast Dr. Gary on Instagram Evolve Healthcare on Instagram

SAPIEN Optimum Health & Wellness
23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Jun 8, 2021 65:26


We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients.   She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care.   In this episode, we discuss: Her background & personal health journey How she's challenging the paradigm Physician burnout Nature & plant medicine A more sustainable food system Controversy this past year   DISCLAIMER: The views and opinions expressed in this episode are solely those of Dr. Lida Fatemi and do not necessarily represent those of The University of New Mexico.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute    

SAPIEN Optimum Health & Wellness
22) Movement with Brian Sanders

SAPIEN Optimum Health & Wellness

Play Episode Listen Later May 6, 2021 44:17


Now that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working at his clinic! Exercise shouldn’t be a long, intimidating and grueling process. Instead, it can be intense, short and enjoyable. In this episode, we cover: Getting the most bang for your buck with exercise Consistency & the minimum effective dose Workout splits & sprints The best forms of cardio The effects of sitting at a desk all day Kettlebells & fixing a hunched back Picking up team & individual sports   Check out Brain Fuel & Sun Power! - https://store.sapien.org    SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

SAPIEN Optimum Health & Wellness
21.5) What types of diets are good for teenagers? | Sapien Lite

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Apr 29, 2021 42:45


Is a diet for adults just as good for teenagers? What about younger kids? We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

The VibeCast with Brent Pella
#59 - Dr. Gary Shlifer

The VibeCast with Brent Pella

Play Episode Listen Later Apr 26, 2021 119:34


Dr. Gary Shlifer is a board certified internal medicine physician focusing on prevention, nutrition, and health optimization. We had a great conversation about some of the most popular medical-related topics being discussed today, including the COVID vaccine, America's response to COVID, general disease prevention, carnivore diets vs vegan diets, and much more. Follow Dr. Shlifer on instagram @drgaryevolve and check out his media platforms @evolve.la and @sapien.health 

covid-19 america gary shlifer
SAPIEN Optimum Health & Wellness
21) The Mouth is a Window to Our Health with Dr. Gabe Adorjan

SAPIEN Optimum Health & Wellness

Play Episode Listen Later Apr 8, 2021 64:31


We had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary!   After overcoming some struggles with his own health and sleep, Dr. Gabe began to see the mouth as a window into our overall health. This drives a lot of his work since our dental health often reflects the quality of our nutrition and lifestyle habits.   We discuss: His background Chronic inflammation & dental health Vitamin D & metabolic syndrome Vitamin B & sleep The problem with sunscreen Vitamin K & calcium The importance of magnesium Sleep apnea   Follow Dr. Gabe on IG & Twitter: @DrGabeDMD Learn more at ModernAmericanDentistry.com   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Get Lean Eat Clean
Episode 14 - Interview with Dr. Gary Shlifer: Living a Sapien Lifestyle, 5 Pillars of a Happy Human, and Strategies for a Sound Sleep

Get Lean Eat Clean

Play Episode Listen Later Jan 8, 2021 62:24


Dr. Gary Shlifer is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine. We discussed many topics around our healthcare system, disease prevention and how to live optimally through a Sapian lifestyle. We also touched on: - 5 Pillars of being a Happy Human - Advantages of Owning a Dog - Is Red Meat Healthy? - What is the deal with Cholesterol? - Regenerative Agriculture - Dr. Gary's Morning Ritual and Eating Routine - Intermittent Fasting - Dr. Gary's Supplement and Workout Routine - Strategies for a Sound Sleep and his one tip to get your body back! *Connect with Dr. Gary:* https://www.sapien.org/drgary https://www.facebook.com/drgaryevolve *Links:* *Watch Get Lean Eat Clean podcast video episodes on YouTube!* ( https://www.youtube.com/channel/UCdFaz_7CwhxODZJXrpcFTcQ ) https://www.21dayfastingchallenge.com/ X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! ( https://www.anrdoezrs.net/click-100286468-13650338 ) Use discount code "Save50" for $50 off your purchase! | Listen to the Get Lean Eat Clean Podcast | ►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210 ►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS | Connect with Brian | ►Website | https://www.briangryn.com ( https://briangryn.com/ ) ►Instagram | https://www.instagram.com/bdgryn ( https://www.instagram.com/bdgryn/ ) ►Facebook | https://www.facebook.com/getleanandeatclean ►Twitter | https://twitter.com/grynnerwinner

The VibeCast with Brent Pella
#42 - 2020 recap! Highlights & vibes from the past year

The VibeCast with Brent Pella

Play Episode Listen Later Dec 28, 2020 69:17


Recapping some of my favorite moments from the episodes of 2020, featuring conversation clips with JP Sears, Nikki Howard, Vincent Marcus, Dr. Gary Shlifer, and more. Enjoy!

vibes recapping past year jp sears nikki howard gary shlifer vincent marcus
Human Nutrition & Lifestyle
EP11 - Dr. Gary Shlifer on building the foundations to great nutrition.

Human Nutrition & Lifestyle

Play Episode Listen Later Nov 27, 2020 65:10


In this episode I speak to a real practising doctor. Dr. Gary gives us insights in to the medical profession and why he now focuses on nutrition to help his patients. He also lays out the foundations to having a great life and thriving everyday by getting nutrition correct. Follow him at www.sapien.org Follow us at www.humannutritionlifestyle.com

MeatRx
Dr Gary Shlifer - MeatRx Community VIP

MeatRx

Play Episode Listen Later Jul 29, 2020 55:43


Dr. Gary Shlifer, DO is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-disciplinary holistic medicine practice focused on disease prevention and lifestyle optimization. He is also cofounder of SAPIEN, an organization focused on promoting health education and advancing health information technology. After immigrating from Russia with his family at age 3, Dr. Shlifer grew up in the San Fernando Valley where he returned after his medical training to build his practice. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices while growing as a leader in his community.You can find Dr. Shlifer at https://evolvehealthcare.com/, Youtube: https://www.youtube.com/channel/UClXehVaM76JDaCshc4ScKzQ, FB: https://www.facebook.com/evolvewoodlandhills/, and IG: @evolve.la. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

MeatRx
Dr Gary Shlifer's Success Story - MeatRx

MeatRx

Play Episode Listen Later Jul 22, 2020 29:35


Dr. Gary Shlifer, DO is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-disciplinary holistic medicine practice focused on disease prevention and lifestyle optimization. He is also cofounder of SAPIEN, an organization focused on promoting health education and advancing health information technology. After immigrating from Russia with his family at age 3, Dr. Shlifer grew up in the San Fernando Valley where he returned after his medical training to build his practice. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices while growing as a leader in his community.You can find Dr. Shlifer at https://evolvehealthcare.com/, Youtube: https://www.youtube.com/channel/UClXehVaM76JDaCshc4ScKzQ, FB: https://www.facebook.com/evolvewoodlandhills/, and IG: @evolve.la. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Evolve with Pete Evans
Dr Gary Shlifer

Evolve with Pete Evans

Play Episode Listen Later Oct 10, 2019 74:31


Dr Gary Shlifer is a board certified internal medicine physician specialising in preventative care, nutrition, metabolism and anti-aging medicine. Dr Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary pare practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles - a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimisation.He's also co-founder of Sapien, an organisation focused on promoting health education and advancing health information technology.After immigrating from Russia with his family at age 3, Dr Shlifer grew up in the San Fernando Valley, where he returned after his medical training to build his practice.Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices, while becoming a leader in his community. Dr Gary will tell us:How we can change the perceptions of ‘alternative' medicines amongst more orthodox peopleThe uses of medicines such as cannabis, psilocybin and ketamineThe recent prevalence of thyroid issues, and new treatmentsMisunderstandings and recent information about the use of fiber in our dietTo find out more about Dr Gary Shlifer, please visit sapien.orgI'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by Andy Maher.  See /privacy for privacy and opt-out information.

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