Podcasts about evolve healthcare

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. To view This Episode- https://youtu.be/2naXBBmc5og #whoknewinthemoment #philfriedrich #BrianSanders #Food #Foodlies #Peakhuman

Brian Sanders from the up-and-coming "Food Lies" documentary is joining us this week, and he's presenting raw and real facts. You don't have to settle for typical health outcomes as you age—you don't have to gain weight, struggle with pain, or feel older than you actually are. It's a choice. Brian, at 40, is in better shape than he was at 28, and he stresses the importance of taking charge of your health, along with debunking some food lies, and emphasizing the simplicity of what eating healthy can look like. He advocates that you can enjoy your diet and still reap the benefits. Eating bland salads is not what health is about in his opinion, and he's here to change your perception. We're delving into the basics of healthy fats, raw foods like dairy, sharing health tips, and diving deeper into his upcoming documentary. “Food Lies” is a six-part documentary that involves Brian traveling the world interviewing top doctors and scientists. The first episode should soon be nearing completion, so stay tuned for updates. As a filmmaker, host of the top-five nutrition podcast "Peak Human," and an international speaker, Brian also works as a health coach at Evolve Healthcare and co-founded the health education company, Sapien. Food Lies website/ Instagram/ Facebook/ YouTube   **Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter.  Receive exclusive guest notifications and special content available only to subscribers. Don't miss out, SUBSCRIBE NOW!  Connect with Autumn on Instagram Facebook TikTok Discover the 'Know Better | Do Better' Storefront on Amazon!  

In this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on overall health. Meanwhile, Sheila shares her journey as a parent and entrepreneur, providing valuable tips on how to integrate health and beauty into everyday life. Together, they offer a fresh perspective on raising children in the digital age, emphasizing the role of self-care and a proactive approach to well-being. Whether you're a parent seeking guidance on how to foster a healthy environment for your family, or simply someone interested in the symbiotic relationship between health and beauty, this episode is packed with actionable advice and thought-provoking discussions. Tune in to gain new insights into the art of balancing life's demands with your health and beauty goals, all while navigating the journey of parenthood.   // BEAUTY BIZ SECRETS FACEBOOK GROUP!  // FREE BEAUTY BUSINESS AUDIT // www.SheilaBella.com | Instagram @realsheilabella / //  YOUTUBE

Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com   Follow Sheila here: https://www.instagram.com/realsheilabella/

 In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients' emotional and mental well-being, beyond the conventional methods they've been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health  

Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a whole. In this episode, Dr. Gary also shares his thoughts on holotropic states of consciousness and how the various modalities he recommends for physical health can also benefit patients' mental well-being. Berenice's practice: theartofbeing.net Evolve's ketamine program: evolvehealthcare.com/ketamine

In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health  

The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives. Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health Hear Will's podcast here: https://www.williamreusch.com/  

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. This episode originally aired in July 2022. In this episode, Brian opens the show by explaining the inspiration behind his diet and lifestyle changes. Then, he dives into his documentary Food Lies and the new science changing everything we need to know about nutrition. Later, Brian explains why cows aren't causing a climate crisis and how the facts don't show that red meat causes cancer. Tune in as we talk about the importance of protein, why processed foods companies are behind the vegan agenda, and regenerative agriculture.  Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate.  https://biotiquest.com/products/sugar-shift Use the coupon code KAMP10 for 10% off their products.  Bioptimizers Masszymes for better digestion on keto and carnivore. Get 10% off your bottle bottle of Masszymes right now by heading to masszymes.com/ketokamp and use coupon code ketokamp10 .  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:45] Why Brian Decided To Change His Diet and Lifestyle  At age 30, Brian lost both of his parents to terrible health conditions.  His parents would follow the food pyramid but ended up with Alzheimer's and cancer.  After losing his parents, Brian completely changed his diet and lifestyle.  Eventually, Brian's allergies went away, his energy improved, and he lost his dad bod.  After eating more animal products and less processed foods, Brian got healthy.  We need to redefine what aging should look like and feel like.  [10:20] Food Lies: The Ultimate Answer To All The Propaganda Films  Check out Food Lies: https://www.foodlies.org/ Brian is working on making the ultimate answer to all propaganda films. The whole goal is to get Food Lies on Netflix.  Food Lies is all about the sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably.  [15:20] Are Cows Really Causing The Climate Crisis?  There's always been methane coming from ruminant animals. Methane from animals is part of the natural system.  There's a huge diversion going on. 95% of emission problems are from other industries.  The fossil fuel industry extracts carbon from deep into the ground.  Big industry is controlling the narrative around methane and cows.  [23:30] All Animals Require Protein: What Happens When You're Not Getting Enough Building Blocks  All animals acquire food to get a certain amount of protein. If animals don't have enough protein in their food, they have to eat more food to get enough protein. The protein of the population has dropped dramatically. When you drop protein, you have to eat more calories as a result.  Protein isn't the answer for everything; you also have to consider nutrient density. [31:30] How Much Protein Should You Be Eating Every Single Day?  Eat a gram per pound of body weight or lean body mass. There isn't a downside to eating this much protein.  If you have a severe kidney problem, there's a chance you'll have issues with too much protein.  You'll have a problem if you're eating high protein and highly processed foods.  If your ideal weight is 130 pounds, consume 130 grams of protein.  [37:10] Does Eating Red Meat Cause Cancer? No, The Problem Is Processed Foods  Why is there a worldwide agenda against meat? Epidemiology can't show causation; it can only show correlation.  A famous study says that red meat causes cancer. However, it has a lot more to do with eating processed foods with processed meats. If you're eating a hot dog, you're eating a bun. If you're eating a steak, you're probably not eating a bun.  [40:45] Processed Food Companies Are Behind The Vegan Agenda  A massive conglomeration of worldwide processed food companies is pushing the vegan agenda.  The countries that eat little meat have 30-40% child malnutrition and stunted growth.  There's barely any profit margin in milk, eggs, fish, and fresh foods. That's why the vegan agenda is so popular because big companies can make huge profit margins on their products.  AND MUCH MORE! Resources from this episode:  Check out Sapien: https://www.sapien.org Food Lies: https://www.foodlies.org Nose to Tail: https://nosetotail.org/ Follow Brian Sanders Facebook: https://www.facebook.com/FoodLiesOrg/ Twitter: https://twitter.com/foodliesorg Instagram: https://www.instagram.com/food.lies/ YouTube: https://www.youtube.com/c/foodlies Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate.  https://biotiquest.com/products/sugar-shift Use the coupon code KAMP10 for 10% off their products.  Bioptimizers Masszymes for better digestion on keto and carnivore. Get 10% off your bottle bottle of Masszymes right now by heading to masszymes.com/ketokamp and use coupon code ketokamp10 .  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Are you afraid of dying? Is it something you even think about? What if there's an emergency, and you don't have a choice…do you want to be on ventilators, tubed up and kept alive no matter what? And what about your parents, family, etc…do you talk about death, or is it hidden away? Yes, these are hard questions, but they are critical ones!Thankfully, in today's episode, Dr Gary Shlifer, our first ever return guest, is back for a practical, inspiring conversation about the inevitable end facing us all. So, if you're ready to feel empowered and informed about your choices and response-ability when it comes to death and dying, this episode is for you!Welcome to We Are Already Free, the podcast empowering down-to-earth seekers to embody authenticity and be the change. I'm Nathan Maingard, empowering wordsmith and transformational guide. If you are done with being trapped in the drama loop of doomscrolling and hopelessness; if you're ready to live a meaningful life with people who celebrate your sovereignty, then join us as we release limiting beliefs to embrace the freedom within.Dr. Gary Shlifer is the founder of Evolve Healthcare, a private medical practice in Los Angeles that focuses on disease prevention and lifestyle optimisation. He specializes in preventative care, nutrition/metabolism, and anti-aging medicine. Dr. Shlifer is also a co-founder of SAPIEN, an organization focused on promoting health education and advancing health information technology. His professional affiliations include Regal Medical Group, InMode Medical Aesthetics, and the American College of Physicians. Dr. Shlifer is passionate about promoting healthy living, eating, and lifestyle practices, and he has experience with hospital inpatient medicine to help prevent and cure disease for his patients. He also has deep personal experience with hospice care, and is actively supporting initiatives to empower people to be more empowered in navigating these challenging life experiences.In this episode, Dr Gary Shlifer shares:Why having the awareness and experience of death is the great equaliser and can bring us all togetherHow to develop the skills and maturity required to process death and live life fullyWhy death should be a part of everyone's lifeHow to make empowered decisions about end of life careWhy so many people in healthcare choose the DNR (do not resuscitate) option for themselves in an emergencyWhy Dr Gary thinks assisted suicide should be an option, and the practicalities around thatNear the end, Gary shares a deeply moving story about the power of having, or giving up, responsibility for our lives… (this is a super important one for any people pleasers out there)…heaps more…Links to Gary and other Things:Dr Gary Shlifer on InstagramEvolve HealthcareStudy on Dying in AmericaStudy on Psiocybin in terminal patients with a fear of dyingVIDEO: Ayd Rand - Objectivism in under two minutesBecome a member on Patreon for bonuses, shoutouts, and more:Patrons get bonuses!Become a Patreon member: Access the BONUS video with Dr Gary Shlifer, where he shares his surprising advice for nutrition and lifestyle in end of life patientsPodcast shoutoutSupport podcast productionChat with listeners in a...

In this episode of Cylinder Radio, I talk to my personal doctor Dr. Gary Shlifer. Dr. Shlifer is a Board Certified Internal Medicine Physician focusing on prevention, nutrition and health optimization and I've been meaning to have him on so we can talk about all things health.  During our conversation, we talked about Gary's medical background and how we arrived at a place of using both a traditional medicine approach and what he calls “lifestyle medicine”. We discuss why the medical field can seem so misguided, why pharmaceuticals are so interconnected with medicine and our thoughts on the response to Covid-19. How can we scale good medicine? And what are the benefits and risks of psychedelic medicine? Listen to find out!   — FIND OUT MORE ABOUT DR. GARY SHLIFER —  Instagram: https://www.instagram.com/drgaryevolve  Evolve Healthcare: https://evolvehealthcare.com/  Sapien Health: https://www.instagram.com/sapien.health    — DOWNLOAD MY FREE TRAINING ‘DEBATE TO DIALOGUE' — www.cylinderradio.com/debatetodialogue   — LISTEN TO CYLINDER RADIO — Website: https://cylinderradio.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/cylinder-radio/id1448662116   YouTube: https://youtube.com/playlist?list=PLon6GBsGLBQs21-45o3Iixr7DvhnbHZ1T   — SUPPORT MY WORK — Patreon: https://www.patreon.com/willreusch Instagram: https://instagram.com/willreusch My Website: https://willreusch.com    — HELP ME SUPPORT DECRIMINALIZE NATURE —    Website: https://www.decriminalizenature.org/  Donate: https://www.decriminalizenature.org/contribute  My podcast interview: https://youtu.be/S07T1SFAZgM  

 Chatting with Candice Brian Sanders Episode Run Time: 1:29:11Brian Sanders is a filmmaker, podcaster, and founder and CEO of Sapien, a health education company as well as a Health Coach at Evolve Healthcare. He works to debunk myths and false ideas surrounding food, diet, and the culture of food for men and women.00:00:00 00:02:13 When Did Food Become so Political? 00:05:24 The Campaign Against Red Meat and Sugar 00:09:34 Animal Studies on Rats VS Humans 00:13:21 Debunking Calorie Deficit 00:24:21 How to Target Visceral Fat 00:27:22 Inflammation Markers and Diets for Females 00:33:11 Removing One Food Group From a Diet 00:35:06 Gut Tests 00:42:13 Lectins and Oxalates in Food 00:47:55 Nutrition in Pregnancy 00:52:40 All About Liver and Organ Meat 01:00:29 Ikigai and Living With Communities and Parents 01:05:52 Meditation Practices 01:09:54 The Sapiens Diet and Going Nutrients-Dense 01:18:14 Carbs, Fat, and Cholesterol 01:22:45 Longevity 01:25:11 Raw Dairy 01:27:43 Where to Find BrianDebunking Calorie Deficit and Targeting Visceral FatMost people want to lose weight, but it's always a question of whether they want to lose weight or if they want to lost fat. And in the process of losing weight, mindset also plays a very important role. Contrary to popular belief, calorie deficit isn't always the way go because in the process, you lose protein, nutrients, and eventually muscle. Losing fat is a battle of hunger; everyone wants to eat less but why can't we all just eat less? And According to Dr. Sean O'Mara the best way to losing visceral fat is eliminating process food, sprinting, and lifting weights. The Right DietThe Sapiens diet is not down one path. It's not paleo, keto, carnivore, or Whole30, it's somewhere in between and based on ancestral health. It's all about what works, what doesn't, and why. A lot of it comes down to nutrient density for a diet to work long-term. It's protein, nutrients, amino acids, vitamins, minerals, and energy. Your body doesn't need a name, but it needs nutrients and the correct amount of energy from fat and carbs. Links and ResourcesInstagramYouTubeMeta-DescriptionFilmmaker, podcaster, and health coach Brian Sanders goes nerdy on diet culture and the myths and truths behind food and losing weight.Support the show

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. In this episode, Brian gives us an update on his documentary Food Lies giving us a chance to see some of what goes into creating a film of this magnitude and the impact we expect and hope it to have on society as a whole. The rest of this episode consists of various thought tangents including the importance of eating how we have evolved to eat, the environmental impact of food, the necessity of processed food due to mistakes made by the food industry, and the impact of different foods on our satiety levels.  Brian is an incredibly creative thinker so this is one of those episodes where both of us are exploring new ideas and talking through them in real time. I think you're going to enjoy this episode of the Thinking Health podcast!

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and co-founder of the health education company Sapien. He graduated from UCLA and works as a Health Coach at Evolve Healthcare and is here today to share his knowledge! Topics Discussed: Pre-diabetes How to test for pre-diabetes How our healthcare system has changed Lab testing has changed Food bioavailability The truth about the food industry How the food industry is sneaky  Fat Free Movement  Organ Meats Anti-Nutrients Check Out Brian: Peak Human Podcast https://www.foodlies.org/  Instagram YouTube Nose To Tail Sponsored By: LMNT Go to: www.drinklmnt.com/digest to get 8 FREE packs Seed® Go to seed.com/digest25 and use code DIGEST25 for 25% off your first month of Seed's DS-01® Daily Synbiotic Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Further Listening: The Root Cause of Food Cravings & How to Fix Them | Mark Schatzker

Hello family! I am ECSTATIC about the announcement of GOOD TRIP - a 10-part psychedelic podcast series featuring interviews with leaders in business, entertainment, medicine and more, all sharing their own unique perspectives and experiences toward psychedelics. Get ready for deeply heartfelt stories of transformation, insanely entertaining tales of personal use, updates on developments in the legal system, and so much more. Guests include Rick Doblin (founder: MAPS), Jordan River (founder: Spirit Science), Alex Hooper (comedian: America's Got Talent), Equanimous (DJ/Musician), Dr. Gary Shlifer (founder: EVOLVE Healthcare) and many others.  New episodes premiere MONDAYS beginning February 6 on iTunes, Spotify and Apple, let's take a trip!    SHOW LOVE TO OUR SPONSORS: Doc Parsley's Sleep Remedy - the healthy, all-natural tea that'll guide your body into sleep so you can wake up ready to tackle (or hug) your day. Get a discount at http://docparsley.com/brent   Odyssey - sparkling elixir with functional mushrooms including cordyceps, lion's mane, reishi and more, a lightly caffeinated drink that won't leave you with the jitters. Now available on Amazon and in select stores, order online at https://odysseyelixir.com/collections/sparkling or find your nearest store at https://odysseyelixir.com/pages/store-locator-1  

Welcome to a special bonus show where we are featuring an episode from the Peak Human Podcast hosted by Brian Sanders. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He has a background in consulting with patients at Evolve Healthcare and co-founded the health education company, Sapien. He also works to spread awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. In today's show, he is joined by author, Jayne Buxton to dive deeper into the Great Plant-Based Con. Some topics you can expect to get insight on include: How diets that exclude animal foods can DAMAGE YOUR HEALTH How BIG FOOD and BIG PHARMA profit when you eat more plants How SCIENTIFIC STUDIES can DISTORT the evidence in favor of plant-based diets How the MEDIA often act as plant-based advocates rather than reporters Follow Us on Instagram! @DiscoverAg _| @NatalieKovarik | @TaraVanderDussen | @Brian Sanders (Food.Lies) Catch the show notes here: https://www.elevateyouragstory.com/blogposts /peak-human-podcast-feature

Have you ever felt overwhelmed by how complicated living a life of vibrant health seems? Always another diet fad, another bit of news about how bad fat is, then how good it is, and so on? Well, you're in the right place! Today's guest, Dr Gary Shlifer, has simple solutions which will help you to align with your ancestry and up-level your lifestyle.Dr. Shlifer is a board-certified internal medicine physician specialising in preventative care, nutrition/metabolism and anti-aging medicine. He brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. He is also cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices.In this far-ranging conversation, we cover everything from the mistake of asking too many mistakes as a doctor, to how our ancestry is a great place to look for the answers to our health needs, to how important it is that we talk about, face, and embrace death to truly live…and much more.Towards the end, Dr Gary answers the question I ask in every episode about what We Are Already Free means to him in a way I found especially inspiring, hopeful, and empowering.I'm your host, Nathan Maingard, and, as a highly sensitive person in a highly insensitive society, I was very nearly crushed by my efforts to fit a mould our society just calls ‘being a good citizen'. Having navigated my own healing of depression, burnout, suicidal ideation and other lovely things like that, it's my honour to help others like me to bloom into the unique beauty they came here to bring… through breathwork, empowering songs, stories and poems, inner life skills coaching…and of course, ice baths (sorry, I know I've been talking about them a lot recently, but seriously, they're frickin' EPIC!).Join The TribeYou're invited to join the We Are Already Free Patreon to: access exclusive the uncut, unedited, very raw video versions of the podcast episodes (NOT for sharing outside of Patreon)share questions for upcoming guestsaccess new episodes early (when I'm organised enough to get them edited early

We have a true powerhouse on the show today—Brian Sanders. As you will hear, Brian has got his finger into everything—he's almost like a superhuman performer because he has done so much, like this incredible documentary Food Lies that you will hear about, which he has been working on for the last five or six years. The intro for the film (linked in the show notes) is truly the most sensational piece of filmmaking I have seen in a long time. This stunning film is so well-done, and it will wet your appetite for his forthcoming six-part series, expected to air on Netflix, which goes through the history of diet controversies and diet wars, human evolution and the ancestral diet—it's an amazing piece of work, and Brian is also doing great work through his podcast, Peak Human, which is how I was first exposed to him. In this deep-thinking, lengthy, hard-hitting show, you will hear about how Brian's background helps him look at things from a problem solving lens, what the entry point was to his obsession with health and what prompted him to quit job and change his career, and the events that led to his deep immersement in filmmaking and ancestral health. As you will hear, Brian sadly lost both of his parents when he was young, and because he grew up in such a “health conscious” family, they didn't realize the dangers of following conventional wisdom—at least, until it was too late. As tragic as this was, losing both his parents at such a young age is what gave Brian the motivation and passion to follow his heart and create this incredible project. You will also hear about the protein to energy ratio, the distinction between processed carbohydrates and natural, whole–food carbs, and a little bit about our mutual awakening to the Energy Balance concept. Brian also has a wonderful website, NosetoTail.org, where you can order sustainably raised beef and get yourself in the highest category of nutrition. Brian Sanders is the filmmaker behind the Food Lies documentary, host of the podcast Peak Human, and an international speaker. A UCLA graduate with a degree in Mechanical Engineering, Brian works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.     LINKS: Brad Kearns.com Brad's Shopping page NosetoTail.org Intro for Brian's documentary Food Lies   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.  Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products! BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

We're expose the truth about the food industry with health coach, Brian Sanders. Brian is passionate about the disinformation on mainstream media that is making us sick. He helps people change their mindset about food and helps them learn how to eat in a way that is sustainable for their health. He is currently in the process of filming a documentary called Food Lies.He dives into the importance of mindset when it comes to dieting and how our enemy is really the processed food industry. With the right mindset, we can change our relationship with food and learn to fuel our bodies with nutritious, delicious, and sustainable meals. This show will shift your perspective and be a guide to healthier life with a new perspective. Key Highlight Topics:00:06:06 – Intro Brian Sanders00:07:23 – New upcoming documentary: Food Lies00:15:44 – How do you know what is actually healthy?00:21:10 – Victim Mentality & Food00:42:03 – Building Community that aligns with your Beliefs00:52:52 – Why Brian started this journey01:02:54 – Normalizing “Overweight is Healthy”01:08:12 – Satiety vs. Calorie Counting?01:17:51 – What a day of eating looks for Brian01:22:36 – Closing notesBrian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call FALL CLASSES:Group 27: Starts on August 1, Monday's at 3-4:30pm EST for 9 weeksGroup 28: Starts on August 9, Tuesday's at 12-1:30pm EST for 9 weeksGroup 29: Starts on August 17, Wednesday's at 6-7:30pm EST for 9 weeks (2 spots)FREE Coaches Workshop replay with Mark EnglandTICKETS for GET ENLIFTED @ Onnit on September 18th, 2022Get more from your hosts:Kimberly: @kimberly.kesting Chase: @coach_chase_tolleson // www.chasetolleson.com Dave: @daverobinson.coach // www.chopclubformen.com

Brian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Dr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539   DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. In this episode, Brian opens the show by explaining the inspiration behind his diet and lifestyle changes. Then, he dives into his documentary Food Lies and the new science changing everything we need to know about nutrition. Later, Brian explains why cows aren't causing a climate crisis and how the facts don't show that red meat causes cancer. Tune in as we talk about the importance of protein, why processed foods companies are behind the vegan agenda, and regenerative agriculture.  Get your tickets to KetoCon: www.ketocon.org use the coupon code ketokamp for a discount. Download my free keto grocery shopping list: http://www.ketokampblueprint.com Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:45] Why Brian Decided To Change His Diet and Lifestyle  At age 30, Brian lost both of his parents to terrible health conditions.  His parents would follow the food pyramid but ended up with Alzheimer's and cancer.  After losing his parents, Brian completely changed his diet and lifestyle.  Eventually, Brian's allergies went away, his energy improved, and he lost his dad bod.  After eating more animal products and less processed foods, Brian got healthy.  We need to redefine what aging should look like and feel like.  [10:20] Food Lies: The Ultimate Answer To All The Propaganda Films  Check out Food Lies: https://www.foodlies.org/ Brian is working on making the ultimate answer to all propaganda films. The whole goal is to get Food Lies on Netflix.  Food Lies is all about the sordid history of our dietary guidelines, what we should be eating, and how to do it sustainably.  [15:20] Are Cows Really Causing The Climate Crisis?  There's always been methane coming from ruminant animals. Methane from animals is part of the natural system.  There's a huge diversion going on. 95% of emission problems are from other industries.  The fossil fuel industry extracts carbon from deep into the ground.  Big industry is controlling the narrative around methane and cows.  [23:30] All Animals Require Protein: What Happens When You're Not Getting Enough Building Blocks  All animals acquire food to get a certain amount of protein. If animals don't have enough protein in their food, they have to eat more food to get enough protein. The protein of the population has dropped dramatically. When you drop protein, you have to eat more calories as a result.  Protein isn't the answer for everything; you also have to consider nutrient density. [31:30] How Much Protein Should You Be Eating Every Single Day?  Eat a gram per pound of body weight or lean body mass. There isn't a downside to eating this much protein.  If you have a severe kidney problem, there's a chance you'll have issues with too much protein.  You'll have a problem if you're eating high protein and highly processed foods.  If your ideal weight is 130 pounds, consume 130 grams of protein.  [37:10] Does Eating Red Meat Cause Cancer? No, The Problem Is Processed Foods  Why is there a worldwide agenda against meat? Epidemiology can't show causation; it can only show correlation.  A famous study says that red meat causes cancer. However, it has a lot more to do with eating processed foods with processed meats. If you're eating a hot dog, you're eating a bun. If you're eating a steak, you're probably not eating a bun.  [40:45] Processed Food Companies Are Behind The Vegan Agenda  A massive conglomeration of worldwide processed food companies is pushing the vegan agenda.  The countries that eat little meat have 30-40% child malnutrition and stunted growth.  There's barely any profit margin in milk, eggs, fish, and fresh foods. That's why the vegan agenda is so popular because big companies can make huge profit margins on their products.  AND MUCH MORE!   Resources from this episode:  Check out Sapien: https://www.sapien.org Food Lies: https://www.foodlies.org Nose to Tail: https://nosetotail.org/ KetoCon: https://www.ketocon.org/ketocon-2022/ (use code “KETOKAMP”) Follow Brian Sanders Facebook: https://www.facebook.com/FoodLiesOrg/ Twitter: https://twitter.com/foodliesorg Instagram: https://www.instagram.com/food.lies/ YouTube: https://www.youtube.com/c/foodlies Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dr. Sean O'Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness.com/home.html   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

Dr. Gary Shlifer is a Board Certified Internal Medicine Physician, specializing in preventative care, nutrition, and anti-aging medicine. Dr. Gary is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization. He's also co-founder of Sapien Institute, an organization focused on promoting health education, and advancing health information technology. After immigrating from Russia to America at the age of 3, Dr. Gary grew up in Los Angeles where he returned after medical training to build his practice. Through his companies and community outreach, he continues to promote healthy living, eating and lifestyle practices, while displaying leadership in the San Fernando Valley and communities across LA county. About his background and getting to where he is in preventative wellcare 1:48Why doctors aren't focused on prevention 7:35Do patients just want the quick fix? 13:37Where to get started in taking care of the body 19:21Companies just want to make money 27:23Understanding your own food needs 31:48“I always tell people, ‘What I eat and what you will eat when you get your education and your experience, and go on your journey to understand your body and the food system, will look different than mine.' There are certain principles that I'll teach them right away, but I don't think that you have to be a carnivore or whatever. It's not so black and white and I really hate that the food space is so polarized and it's so manipulated.” 20:53https://feelbrilliant.com/

Brian is the filmmaker behind the feature-length documentary Food Lies and host one of the top nutrition podcasts Peak Human. He graduated from UCLA with a degree in Mechanical Engineering before turning to technology and selling an app company. Brian now works as a health coach at Evolve Healthcare and founder of  the health education company Sapien. He is also the owner of Nose to Tail which practices regenerative agriculture and increases access to well-raised animal products.What we cover in this episode:Brian's Diet EvolutionThe Three Killers of HealthSeed Oils and Ways to Mitigate their Negative EffectsHadzaNavigating a Pro Metabolic DietRay PeatWhy Calories do NOT matterAnti NutrientsHistory of VegetablesCurrent Nutritional GuidelinesFour Pillars of HealthConnect with Brian!https://www.instagram.com/food.lies/https://www.sapien.org/links/https://twitter.com/FoodLiesOrgConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/

I had the pleasure of sitting down with one of my friends, Brian Sanders. We talk about his upcoming film, Food Lies, as well as what he believes is an ideal diet for us to thrive and not just survive. Brian Sanders is the filmmaker behind the Food Lies documentary. He is the host of the top 5 nutrition podcast Peak Human and is an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.We discuss the following:All about Brian SandersTips on obtaining optimal healthThoughts on foodsThoughts on the Standard American DietThe new USDA guidelinesAbout the Food Lies film, Sapien, and Nose to TailAbout Dr. Gary ShliferBiggest myths in nutrition and the strongest dogmaHow seed oils are madeDiet is the root cause of your issuesThoughts on sleep, stress, and other lifestylesThoughts on communityWhere to find Brian Sanders ____RESOURCESFood Lies: https://www.foodlies.org/Support the Food Lies film: https://www.indiegogo.com/projects/food-lies-post#/Nose to Tail: https://www.nosetotail.org/Sapien: https://www.sapien.org/Facebook: https://www.facebook.com/FoodLiesOrg/Instagram: https://www.instagram.com/food.lies/Twitter: https://twitter.com/foodliesorgYouTube: https://www.youtube.com/c/FoodLiesPeak Human podcast: https://apple.co/3tR2KDQSapien podcast: https://apple.co/3t8Xg8gDr. Gary Shlifer: https://evolvehealthcare.com/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Today is a short one where we tackle the very important distinction between acute and chronic stress.  Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease.   We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital.   Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health.   Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization.   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine's YouTube series, Basic Instincts and Food Science, and he co‑starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR's Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler's work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications. Visit his website! -https://eatlikeahuman.com   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she's interviewed many of the leading minds in exercise and nutrition methodology. Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Level 1 Certification, and a Certification in Applied Women's Physiology and Training, and is one of the leading authorities in understanding the nutrient density of animal protein – her first book, It Takes Guts, is all about the health benefits of organ meats. Find her on instagram @themusclemaven Check out her website! - https://ashleighvanhouten.com/   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

We're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast.   DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

Peter Cunningham is the Founder and CEO of Evolve Healthcare Marketing, a Chicago-based, data-driven healthcare marketing agency specializing in helping medical practices and healthcare enterprises grow profitably in highly competitive markets throughout the US.  Before founding Evolve Healthcare Marketing, Peter founded and exited a public relations firm, built a real estate investment firm specializing in affordable housing in Chicago, and worked in private equity.  He's also the Publisher of the American Healthcare Journal, an authoritative, digital-first, and editorially-independent publication for the latest insights, news, and analysis in healthcare. In this episode… If you're looking to expand your medical practice, you need to consider some core challenges. The first is the location and size of your competition. Is the competition a dominant health system where referrals are kept within the organization? When you figure that out, the next step is how positioned are you to attract patients online? Do you know your buyer's journey?  Today's guest, Peter Cunningham of Evolve Healthcare Marketing, has built an engine that addresses these challenges for a client to expand from nine to 60 locations with increasing patient inflow. What is this engine he's created, and how did he help his clients overcome the difficulties of expansion?  Listen to this episode of the Inspired Insider Podcast with Dr. Jeremy Weisz featuring Peter Cunningham, Founder and CEO of Evolve Healthcare Marketing. They discuss the current changes in healthcare marketing, the medical service buyer's journey, challenges to consider when expanding your practice locations, how to overcome them, and lots more. 

In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease.   We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital.   Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health.   Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization.     SHOW NOTES [7:20] Dr. Chris Dan's background [10:50] The problems with inpatient medicine [17:10] Why the medical system is a numbers game [23:10] Chaotic & confusing pandemic guidelines [27:10] Why generic drugs are discouraged [32:40] How COVID affected healthcare workers [39:40] The corporate & bureaucratic structure of healthcare [44:10 Healthcare doesn't make money on healthy people [49:40] The “diabetes diet” in hospitals [54:30] Why Dr. Chris Dan left the hospital [59:50] What's the biggest problem in healthcare? [1:03:10] What you should do if you don't want to burden the healthcare system   GET THE MEAT! http://NosetoTail.org  GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org  Follow along: http://twitter.com/FoodLiesOrg  http://instagram.com/food.lies  http://facebook.com/FoodLiesOrg  

Brian Sanders is the filmmaker behind the Food Lies documentary, and is also an international speaker! Brian is the host of the incredibly successful and top 5 nutrition podcast Peak Human. Peak Human is less of a podcast, and more of a free audio lecture series with world-renowned doctors, scientists, and researchers, exploring the true proper human diet! Brian graduated from UCLA with a degree in mechanical engineering, but left his career to pursue his life passion of discovering health. He has become a prolific content creator in the world of nutrition. He works as a health coach at Evolve Healthcare and co-founded the health education company Sapien, with his good friend Dr. Gary Shlifer. The two of them also host a podcast with the same name, Sapien Podcast. Brian also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail! We are so grateful to Brain and all of his work!Find Brian at-FB, TW, and IG- Food Lieshttps://www.sapien.org/https://www.nosetotail.org/Special love to-The How To Make a Podcast Podcast!The Seventh-Day Adventists and cereal. You can't make this stuff up.How It's Made- Canola Oil. GROSS.

Do you trust the mainstream conception of “healthy”?  Today we are proud to host Brian Sanders, health coach, filmmaker and Co-Founder of the health, media and technology company Sapien. Sapien's mission is to provide information and services to promote healthy living. They are fighting the good fight against the modern norms that lead to chronic disease, weight gain, and poor health. Through education and tools they are helping people to eat better, live better, and thrive instead of just survive. Additionally, Brian is the host of the Peak Human Podcast, which is less of a podcast, and more of a free audio lecture series with world-renowned doctors, scientists, and researchers. Join us to hear all about Brian's journey to health!   You'll hear: What inspired Brian to create the Food Lies documentary, and the premise behind it 1:15 How Brian's degree in Mechanical Engineering played a part in the path that he chose 10:41 Where the newest research regarding the ideal human diet is headed 14:37 What went wrong with the food pyramid 20:07 What “regenerative” means to Brian 23:59 The meaning of “nose to tail” 27:56 When the documentary will be released 29:46 What someone who needs a lot of calories should have for snacks 32:16About the Guest:Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.   Resources:Website - https://www.nosetotail.org/, https://www.sapien.org/ Facebook - https://www.facebook.com/FoodLiesOrg Instagram - https://www.instagram.com/food.lies/ Twitter - https://twitter.com/foodliesorg

Enquire now for 1:1 Coaching with Adam   Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today's show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you've been told about Red Meat in the MSM.   Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.     Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human     Connect with Brian below:   Sapien.org Instagram Peak Human Website     Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

About our show guest Brian Sanders: Brian Sanders is the filmmaker behind the https://www.indiegogo.com/projects/food-lies-post#/ (Food Lies) documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at https://www.evolvehealthcare.com/ (Evolve Healthcare) and co-founded the health education company https://www.sapien.org/ (Sapien). He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company https://www.sapien.org/Nosetotail.org (Nose to Tail). Website: https://www.sapien.org/brian Instagram: https://www.instagram.com/food.lies/

We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients.   She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care.   In this episode, we discuss: Her background & personal health journey How she's challenging the paradigm Physician burnout Nature & plant medicine A more sustainable food system Controversy this past year   DISCLAIMER: The views and opinions expressed in this episode are solely those of Dr. Lida Fatemi and do not necessarily represent those of The University of New Mexico.   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute    

Documentary filmmaker, podcaster, health coach, businessman.  He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN (https://www.sapien.org), Brian Sanders is the filmmaker behind the feature-length documentary "Food Lies" and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company SAPIEN. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. Brian's "Peak Human" podcast - https://www.peak-human.com/ 'Food Lies' looks at the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating, and how to eat that food sustainably https://www.foodlies.org/ Game Changers DEBUNKED (The Film) Just the Science - https://youtu.be/aIrHWtFvJIM Game Changers DEBUNKED (The Film) w/ Deleted Scenes - https://youtu.be/NV8RVKX-ues Brian on twitter - @FoodLiesOrg and Instagram - @food.lies

Now that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working at his clinic! Exercise shouldn’t be a long, intimidating and grueling process. Instead, it can be intense, short and enjoyable. In this episode, we cover: Getting the most bang for your buck with exercise Consistency & the minimum effective dose Workout splits & sprints The best forms of cardio The effects of sitting at a desk all day Kettlebells & fixing a hunched back Picking up team & individual sports   Check out Brain Fuel & Sun Power! - https://store.sapien.org    SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

Is a diet for adults just as good for teenagers? What about younger kids? We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute  

We had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary!   After overcoming some struggles with his own health and sleep, Dr. Gabe began to see the mouth as a window into our overall health. This drives a lot of his work since our dental health often reflects the quality of our nutrition and lifestyle habits.   We discuss: His background Chronic inflammation & dental health Vitamin D & metabolic syndrome Vitamin B & sleep The problem with sunscreen Vitamin K & calcium The importance of magnesium Sleep apnea   Follow Dr. Gabe on IG & Twitter: @DrGabeDMD Learn more at ModernAmericanDentistry.com   SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org   Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.   Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail   Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute

Host: Dr. Lars Gunnar Guest: Brian Sanders of SAPIEN Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company SAPIEN. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Dr. Gary Shlifer, DO is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-disciplinary holistic medicine practice focused on disease prevention and lifestyle optimization. He is also cofounder of SAPIEN, an organization focused on promoting health education and advancing health information technology. After immigrating from Russia with his family at age 3, Dr. Shlifer grew up in the San Fernando Valley where he returned after his medical training to build his practice. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices while growing as a leader in his community.You can find Dr. Shlifer at https://evolvehealthcare.com/, Youtube: https://www.youtube.com/channel/UClXehVaM76JDaCshc4ScKzQ, FB: https://www.facebook.com/evolvewoodlandhills/, and IG: @evolve.la. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dr. Gary Shlifer, DO is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-disciplinary holistic medicine practice focused on disease prevention and lifestyle optimization. He is also cofounder of SAPIEN, an organization focused on promoting health education and advancing health information technology. After immigrating from Russia with his family at age 3, Dr. Shlifer grew up in the San Fernando Valley where he returned after his medical training to build his practice. Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices while growing as a leader in his community.You can find Dr. Shlifer at https://evolvehealthcare.com/, Youtube: https://www.youtube.com/channel/UClXehVaM76JDaCshc4ScKzQ, FB: https://www.facebook.com/evolvewoodlandhills/, and IG: @evolve.la. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Dr Gary Shlifer is a board certified internal medicine physician specialising in preventative care, nutrition, metabolism and anti-aging medicine. Dr Shlifer brings his robust experience with hospital inpatient medicine to his outpatient primary pare practice in order to help prevent and cure disease for his patients. He is the founder of Evolve Healthcare in Los Angeles - a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimisation.He's also co-founder of Sapien, an organisation focused on promoting health education and advancing health information technology.After immigrating from Russia with his family at age 3, Dr Shlifer grew up in the San Fernando Valley, where he returned after his medical training to build his practice.Through his companies and community outreach, the doctor works to promote his message of healthy living, eating and lifestyle practices, while becoming a leader in his community. Dr Gary will tell us:How we can change the perceptions of ‘alternative' medicines amongst more orthodox peopleThe uses of medicines such as cannabis, psilocybin and ketamineThe recent prevalence of thyroid issues, and new treatmentsMisunderstandings and recent information about the use of fiber in our dietTo find out more about Dr Gary Shlifer, please visit sapien.orgI'd love to know your thoughts and experiences - join the conversation on my Facebook page.      For more episodes of HEAL, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "HEAL" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu. Audio production by Andy Maher.  See /privacy for privacy and opt-out information.