Podcasts about Hout Bay

  • 41PODCASTS
  • 113EPISODES
  • 17mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 17, 2025LATEST
Hout Bay

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Best podcasts about Hout Bay

Latest podcast episodes about Hout Bay

Breakfast with Refilwe Moloto
DARG appeals for festive season support to care for abused and neglected animals

Breakfast with Refilwe Moloto

Play Episode Listen Later Dec 17, 2025 7:38 Transcription Available


As the festive season gets underway, Faustina Gardner, Managing Director of the Domestic Animal Rescue Group (DARG), speaks to Lester Kiewit about the increased pressure animal welfare organisations face at this time of year. She explains how abuse and neglect rise in the communities DARG serves, while adoptions slow as people travel and delay decisions until January. Faustina outlines the scale of DARG’s work in Imizamo Yethu, Hangberg and the greater Hout Bay area, the financial realities of running shelters and veterinary care, and why public support is critical to keeping the organisation going into 2026. She also shares how listeners can help, whether through donations, visiting DARG’s shops, or getting involved beyond adoption. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Fossils by Firelight - GSSA
Keeper of the Keys: Dr. Craig Smith on a Life in Geology

Fossils by Firelight - GSSA

Play Episode Listen Later Dec 15, 2025 27:24


In this episode of Fossils by Firelight, host Noleen Pauls sits down with Dr. Craig Smith — long-serving executive manager of the Geological Society of South Africa — at his home in Hout Bay as he reflects on a remarkable career that's taken him from solitary months in the Wyoming field to laboratories, boardrooms, and what he jokingly calls being a professional “cross-dresser” between academia and industry. As Craig heads into retirement after nearly 16 years of guiding the GSSA, he shares stories, surprises, and insights into how the geosciences — and the Society — have transformed along the way. GSSA Website · Facebook · LinkedIn · Instagram · YouTube

Afternoon Drive with John Maytham
Beach habits – how do we beach in Cape Town!

Afternoon Drive with John Maytham

Play Episode Listen Later Dec 11, 2025 6:00 Transcription Available


Comedian Mel Jones shares her best memories of going to the beach – and some of the funny things that she remembers frrom those days! Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
The Dungeons: One of the most dangerous waves to catch

Afternoon Drive with John Maytham

Play Episode Listen Later Dec 11, 2025 6:31 Transcription Available


John Maytham is joined by James Lowe, a diver and surfer, who has faced the terrifying waves at the Dungeons in Hout Bay – he is here to tell us all! Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
The Hout Bay harbour market

Afternoon Drive with John Maytham

Play Episode Listen Later Dec 11, 2025 13:02 Transcription Available


John Maytham chats to organiser of the Hout Bay Harbour Market Fiona Lunt – on what the market has on this summer! Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoons with Pippa Hudson
IceDream serving up gelato in Hout Bay for many years

Afternoons with Pippa Hudson

Play Episode Listen Later Dec 11, 2025 10:42 Transcription Available


Pippa speaks to Fabrizio Lazzarotto, the owner of IceDream, in Hout Bay which has been supplying gelato for many years. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoons with Pippa Hudson
On the couch: Hout Bay Sea Rescue Centre

Afternoons with Pippa Hudson

Play Episode Listen Later Dec 11, 2025 15:52 Transcription Available


Pippa speaks to Kim Krynauw and Amos Lapenga from the Hout Bay Seal Rescue Centre about their work to rescue and rehabilitate seals in distress. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoons with Pippa Hudson
Kronendal Music Academy

Afternoons with Pippa Hudson

Play Episode Listen Later Dec 11, 2025 16:06 Transcription Available


Pippa speaks to Pippa speaks to Renaldo Wales, the head of Music at Kronendal Music Academy in Hout Bay about the work they’re doing in the community to teach children music. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
A brief history of the pioneering Hout Bay Dune Rehabilitation Project

Breakfast with Refilwe Moloto

Play Episode Listen Later Dec 11, 2025 5:50 Transcription Available


Natalie Newman, Head of Coastal Management at the City of Cape Town, speaks to Lester Kiewit from Hout Bay Beach during CapeTalk’s Switch-On Summer broadcast. She shares a brief history of the Hout Bay Dune Rehabilitation Project, explaining how the project stabilises shifting dunes, protects roads and property, and creates a resilient coastal buffer. Natalie also discusses the methods used, community involvement, and how lessons from Hout Bay are being applied to other coastal projects along the Cape. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
Coach Adrian Stevens on how Sentinel Ocean Alliance is transforming young lives in Hout Bay

Breakfast with Refilwe Moloto

Play Episode Listen Later Dec 11, 2025 6:57 Transcription Available


Coach Adrian Stevens speaks to Lester Kiewit from Hout Bay Beach during CapeTalk’s Switch-On Summer broadcast with the Sentinel Ocean Alliance. He shares how growing up in the harbour community shaped his path, how he moved from lifeguarding into coaching, and why the Alliance’s surf school and Special Needs Programme are opening life-changing opportunities for children from under-resourced communities. Adrian explains the impact he sees in the water every day and reflects on the team effort behind creating safe, inclusive access to the ocean. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
Fire it up: It is never too early for a braai

Breakfast with Refilwe Moloto

Play Episode Listen Later Dec 11, 2025 4:39 Transcription Available


“Steak Chop van Zijl” (Jaap-Henk Koelewijn) of Braai Witness News joined Lester Kiewit at our special broadcast in Hout Bay to officially Switch-On Summer. He once again proved that there is no such thing as being too early to start a braai, as he prepared a wonderful breakfast for the team. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
NSRI needs your help to raise funds for Ubuntu Vessel for their Hout Bay station

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Dec 11, 2025 19:27 Transcription Available


Spencer Oldham (Station Commander, NSRI Hout Bay) and Carmen Long (Deputy Station Commander, NSRI Hout Bay) joined Clarence Ford on air on their fundraising campaign for a new vessel. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
The Hout Bay Harbour Development

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Dec 11, 2025 22:13 Transcription Available


Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
The Hout Bay OB- Hout Bay United Football Club

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Dec 11, 2025 21:24 Transcription Available


Hout Bay United Football Club (HBUFC) is a community-focused football club and non-profit organisation based in Hout Bay, Cape Town. The club is known for using football to unite diverse local communities and provide educational and vocational opportunities for youth. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
The Houtbay OB- The Hangberg angle

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Dec 11, 2025 14:00 Transcription Available


Brent Thomas is a certified guide and resident of the Hangbergcommunity in Hout Bay, South Africa, who shares his culture, heritage, and the indigenous stories of his ancestors through his tourism company, Karbonkelberg Tourism. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
The Hout Bay OB- Imizamo Yethu angle- Wonga Lucas, owner of Wonga Tours

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Dec 11, 2025 17:22 Transcription Available


Jacques Peacock, NSPCA's Communications Unit Manager spoke to Clarence Ford about their Xmas campaign. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
CapeTalk switches on summer with an all-day broadcast from Hout Bay's Sentinel Ocean Alliance

Breakfast with Refilwe Moloto

Play Episode Listen Later Dec 10, 2025 5:27 Transcription Available


CapeTalk will Switch-On Summer live from Hout Bay Beach at the Sentinel Ocean Alliance on Thursday 11 December from 6am to 6pm. Frank Solomon, professional traveling surfer, founder and director of Sentinel Ocean Alliance, speaks to Lester Kiewit ahead of tomorrow’s broadcast, sharing the story of the NGO, from a small surf club teaching water safety to a non-profit providing ocean-based education and therapy to hundreds of children each year. Tune in tomorrow to hear more about the work happening at Hout Bay Beach and the summer programming CapeTalk will be bringing to listeners. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
Super Stoked! South African book tour

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Nov 12, 2025 18:55 Transcription Available


On Friday, 31 October, big wave champion, adventurer, and ocean advocate Chris Bertish kicked off his Super Stoked! South African book tour at the Sentinel Ocean Alliance in Hout Bay — and in true Bertish style, the focus wasn’t on him, but on someone who embodies the spirit of kindness, courage, and giving back Chris joined Clarence live in studio. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Kfm Top 40 with Carl Wastie | #KfmTop40
Freshlyground Returns With Fresh Energy and new lead Vocalist.

Kfm Top 40 with Carl Wastie | #KfmTop40

Play Episode Listen Later Nov 8, 2025 17:52 Transcription Available


South African favourites Freshlyground are back with a brand-new sound and an exciting new chapter. The beloved band joined Carl Wastie on the Kfm Top 40 to chat about their upcoming single “Jabula”, dropping 14 November. This single marks a milestone for the group - it’s the first Freshlyground track featuring their new lead vocalist, Mbali Makhoba. At just 22 years old, Mbali hails from Imizamo Yethu in Hout Bay and brings a soulful, vibrant energy that’s breathing new life into the band’s signature sound. Joining Mbali in studio were longtime members Simon and Peter, who shared how the group’s chemistry feels revitalised and full of joy - perfectly captured in “Jabula”, which fittingly means “to be happy”.See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
Your Community News: Hout Bay Seal Rescue Centre faces uncertainty with lease renewal

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Sep 30, 2025 6:20 Transcription Available


People’s Post journalist Namhla Monakali spoke to Clarence Ford about the news waking waves in the Southern Suburbs. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Early Breakfast with Abongile Nzelenzele
Fitness: Conquering the Chapman's Peak Half Marathon this weekend

Early Breakfast with Abongile Nzelenzele

Play Episode Listen Later Sep 17, 2025 6:31 Transcription Available


Stunning coastal views, a challenging 21km route, and a car-free Chapman's Peak Drive. Africa Melane speaks to Hout Bay Harriers’ Gregson Lubbe about this weekend’s spectacular Chapman's Peak Half Marathon Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoons with Pippa Hudson
On the couch: Coastal Cleanup Day comes to Hout Bay

Afternoons with Pippa Hudson

Play Episode Listen Later Sep 16, 2025 13:41 Transcription Available


Pippa Hudson speaks to Marguerite Hofmeyr, Managing Director of Sentinel Ocean Alliance, about their cleanup this weekend to mark International Coastal Cleanup Day, the world’s largest volunteer effort to remove and record marine debris. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
GroundUp News: Ex-miners with silicosis and TB still awaiting compensation

Breakfast with Refilwe Moloto

Play Episode Listen Later Jul 30, 2025 8:50 Transcription Available


Ex-miners who worked between March 1965 and December 2019 and suffered lung impairment due to TB or silicosis from exposure to dust and chemicals may qualify for compensation, but delays have meant that 84% of lodged claims have not yet received compensation; sex workers are calling for a moratorium on arrests and fines until politicians finalise the redraft of a bill to decriminalise sex work; a group of Hout Bay women have been transforming old plastic bags and even videotapes into colourful bags, sun hats, placemats and footstools. Lester Kiewit speaks to Barbara October of GroundUp News about these stories.See omnystudio.com/listener for privacy information.

Weekend Breakfast with Africa Melane
WELLNESS: Have You Ever Considered a Wellness Retreat? The Power of Stepping Away to Reconnect

Weekend Breakfast with Africa Melane

Play Episode Listen Later Jul 26, 2025 19:11 Transcription Available


Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Matthew Liebenberg, the Managing Director of Phakalane Retreat in Hout Bay. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
Vulvasphere - Woman Beyond the Surface

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Jun 10, 2025 10:55


A powerful new exhibition, Vulvasphere - Woman Beyond the Surface, opened on the 5th June and runs until 15th June 2025 at Lumi, a women-led co-working space and art gallery in Hout Bay. This immersive exhibition invites the public into a rich, intimate space of art, storytelling, and sensory experience - challenging silence, shame, and invisibility surrounding the female body by celebrating it in all its complexity, diversity, and beauty. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Locals say Hout Bay harbour a ‘wreck'

Afternoon Drive with John Maytham

Play Episode Listen Later May 19, 2025 7:32


John Maytham speaks to Justin Strong, Chairman of the Hout Bay Harbour Tenant’s Association and CEO of Snoekies, about the terrible state of the small port. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
Hout Bay Seal Rescue Centre needs rescuing itself

Breakfast with Refilwe Moloto

Play Episode Listen Later May 8, 2025 5:39


The Hout Bay Seal Rescue Centre rescues and rehabilitates seals in the Western Cape, but they are struggling to keep their heads above water due to high operational costs and a lack of funding. Lester Kiewit speaks to Kim Krynauw, Operational Director for the centre. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live – Good Morning CapeTalk with Lester Kiewit is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/good-morning-cape-town-with-lester-kiewit/audio-podcasts/good-morning-cape-town-with-lester-kiewit/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

Weekend Breakfast with Africa Melane

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za This week: Easter egg Hunt in Valentino Park, Kirstenhof to raise funds to counter child trafficking Kids’ bike track opens at Hout Bay’s Riding Centre One-Act Play Festival at the Masque Theatre See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Big Folk Africa - Sunday 30 March 2025

Afternoon Drive with John Maytham

Play Episode Listen Later Mar 27, 2025 3:31


Luna Paige joins Amy MacIver with an invitation to Big Folk Africa, an opportunity for audiences to slow down and savour the story behind the song. This Sunday, 30 March 2025, The Homestead in Hout Bay will host a picnic-style showcase of five talented singer-songwriters: Luna Paige, Nick Turner, Stanley Sibande, Divine Mahara, and Avril Mkansi (Dhahabu). Big Folk Africa invites audiences to slow down and savour the story behind the song. This Sunday, 30 March 2025, The Homestead in Hout Bay will host a picnic-style showcase of five talented singer-songwriters: Luna Paige, Nick Turner, Stanley Sibande, Divine Mahara, and Avril Mkansi (Dhahabu).See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast
Hout Bay United Football Club & Jurgen Klopp

The Morning Review with Lester Kiewit Podcast

Play Episode Listen Later Mar 21, 2025 21:03


Co CEO of Hout Bay United Football Community (HBUFC) Dali Fekenisi joined Saskia in studio to highlight the community club & how Liverpool Managerial legend Jurgen Klopp became a patron of the club. See omnystudio.com/listener for privacy information.

Afternoons with Pippa Hudson
Kronendal Music Academy prepares to move to new site

Afternoons with Pippa Hudson

Play Episode Listen Later Feb 17, 2025 9:33


Pippa speaks to Dwyn Griessel, the founder of the Kronendal Music Academy in Hout Bay, about the move to a new site which they hope will become a community hub.See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
SanParks: Clearing up the Pine Tree issue

Afternoon Drive with John Maytham

Play Episode Listen Later Jan 21, 2025 7:59


Joining us now is Charles Phahlane, Senior Manager Communications at SANParks. Charles is here to provide clarity on SANParks' role in managing the Hout Bay area, their approach to invasive tree removal, and how they aim to balance ecological preservation with community concerns.See omnystudio.com/listener for privacy information.

The Lindsey Elmore Show
ABCDOs of Crushing Cancer: How Advocating for Yourself, Building Trust With Providers, Care Advances, & Detection Early Improve Outcomes

The Lindsey Elmore Show

Play Episode Listen Later Dec 17, 2024 59:10


Dr. Kerry Forrestal, MD was first introduced to the field of medicine in 1979 at age 16 with his local American Legion Ambulance. When he was 18 became one of the youngest people to be certified as an Emergency Medical Technician(EMT) in New York up to that time. He attended Binghamton University (Then SUNY Binghamton), earning a Bachelor of Science degree with dual majors in Biology and Psychology, which he followed with a Masters in Business Administration. During this time he also trained to the level of Advanced Emergency Medical Technician, Level III. Upon completion of his Masters Degree in Business Administration, he joined the New York Air National Guard 106th Air Rescue Wing where he served as a Commander's Advisor on issues including drug and alcohol abatement and diversity, equity, and inclusion and was recognized as a Distinguished Graduate of the Department of Defense Race Relations Institute (DEOMI).In 1997, he decided to pursue a medical degree and was admitted to The Renaissance School ofMedicine at the State University of New York, Stony Brook University. He was elected Dean's Liaison for his class and created the “Career Cultural Competence” or C3 project to train all eleven health sciences schools at Stony Brook in a common forum about issues regarding cultural understanding in medical practice.Upon completion of his medical degree, he did a residency at Thomas Jefferson University Hospital in Philadelphia, PA, after which he became board certified in Emergency Medicine. His senior research project on domestic violence was accepted at Columbia University for presentation. Ultimately, Dr. Forrestal became a Fellow of the American College of Emergency Physicians. For the past twenty years, Dr. Forrestal has worked in trauma centers as an attending physician in the Emergency Department. In his current role, he has served as the Emergency Department's Medical Education Director. Additionally, he has taught medicine at The University of Maryland Eastern Shore, an Historically Black College/University, and is the Ambassador to Ireland for the American College of Emergency Physicians. He currently serveson the Executive Board of the Maryland College of Emergency Physicians as its President-Elect.Internationally he has served on medical missions to Haiti, as a delegate on the China Emergency Medicine Exchange through the Eisenhower Institute, and works to facilitate an exchange program between Emergency Medicine residencies between Ireland and the United States. Prior to medical school, he helped to found South Africa's first volunteer ambulance corps in Hout Bay, South Africa. He was honored with a lifetime member award from the Hampton Bays Volunteer Ambulance Corps and Honorary Chairperson award from Hout Bay EMS.In addition to several medical papers, chapters and presentations, Dr. Forrestal has previously published in the field of Science Fiction and Fantasy, Cataclysm: The Myst Clipper Shicaine (2016) and has written a two-act play, Club Hell, which received four Theatre Association of New York Awards (TANYs) in 2012. He has contributed to Conquer: The Patient's Voice a magazine for cancer patients and has sat on its editorial board. He lectures regularly to EMS and other medical groups. Additionally, Dr. Forrestal teaches at the University of Maryland Eastern Shore in the Health Sciences Department. Most recently, he started hosting a regular segment on health care related issues for NPR affiliate WHCP in Cambridge Maryland.This is Dr. Forrestal's first non-fiction work, which is intended to be the first in a series of patient-centric books covering the many types of cancers. It was positively reviewed by the ASCO Post, the leading journal in cancer care in the United States.Topics covered in this episode:Liquid Biopsies Early Cancer Detection ToolsCancer Under 50 Environmental Risk Factors Annual CheckupsKey to Early DetectionEmpathy in HealthcarePatient-Centered Approach ImportanceCultural CompetenceBridging Alternative Medicine BeliefsBuilding Patient TrustScientific Inquiry Importance of Questioning AssumptionsNational Guard ExperiencesLessons on Resilience & LeadershipReferenced in the episode:The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart GullongTo learn more about Dr. Kerry Forrestal and his work, head over to www.crushingcancerthebook.com__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

NB Publishers
Pippa Hudson in conversation with Costa Ayiotis at Business Ink Tank 2024

NB Publishers

Play Episode Listen Later Nov 1, 2024 38:04


"Always sell too soon." - Costa Ayiotis. On this episode of 'Book Nook' Pippa Hudson is in conversation with Costa Ayiotis, author of 'My Big Fat Greek Taverna' and 'Matriarchs, Meze and the Evil Eye'. On this episode, Costa talks about moving from the business world to the peaceful town, Hout Bay, where he followed his dream of opening a restaurant. Costa reflects on his days managing 'Lemonia' and talks about Greek food, his two published books, as well as his future as a writer. This discussion was recorded at The Business Ink Tank, on 20 September 2024.

Afternoon Drive with John Maytham
Delivery on hold: Woolworths halts ‘Dash Service' in Hout Bay

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 21, 2024 6:36


John Maytham speaks with Councillor Roberto Quintas about Woolworths' temporary suspension of its Dash delivery service in Hout Bay due to driver extortion and security concerns.See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Cape Town's ongoing battle for clean waters

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 18, 2024 7:21


Mike Wills is joined by Dr. Jo Barnes from Stellenbosch University to address the persistent sewage contamination in Cape Town's waterways, particularly focusing on Hout Bay's Disa River, where high E. coli levels have been detected since 2023. Barnes, whose award-winning film "A Sewer Runs Through It" highlights the impact of poor sanitation in Imizamo Yethu on the river, stresses the urgent need for infrastructure improvements.See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
Beach Water Quality : When Can Cape Town beach be shut?

Breakfast with Refilwe Moloto

Play Episode Listen Later Oct 8, 2024 8:58


Lester Kiewit speaks to Gregg Oelofse, the City of Cape Town's Coastal Manager, about concerns raised about high levels of contaminants on our beaches, especially Hout Bay, and what it would take to see beaches shut down because of pollution.See omnystudio.com/listener for privacy information.

Breakfast with Refilwe Moloto
Hout Bay water quality remains cause for concern

Breakfast with Refilwe Moloto

Play Episode Listen Later Oct 7, 2024 4:45


Lester Kiewit speaks to Dr Jo Barnes, Senior Lecturer Emeritus, in the Department of Global Health at Stellenbosch University, about her testing of Hout Bay beach which shows high levels of raw sewage.See omnystudio.com/listener for privacy information.

The Morning Review with Lester Kiewit Podcast

Amy speaks to Dali Fekenisi, Hout Bay United Football Community CEOSee omnystudio.com/listener for privacy information.

Healing for Healers
82 - Weapons of Mass Protection with Anina Malherbe-Lan and Mark Attwood

Healing for Healers

Play Episode Listen Later Jun 18, 2024 78:05


I enjoyed this chat with Anina and Mark so much that Anina gave me permission to post it up here so I could share it with you. As well as chatting about our book, Mark and I talk about the current energies, the ‘evolution of the collective' , and the parts that we play, the parts that we all play. Including you!I hope you enjoy it as much as I did!!Anina Malherbe-Lan, serial entrepreneur turned truth speaker, started VIVIDEARTH in 2022, after many years of fighting burnout and after experiencing a spiritual awakening in 2020. She's passionate about the truth, educating people about our hidden history, holistic health & wellness, exopolitics, sovereignty, metaphysics & spirituality and to inspire people to co-create a more abundant new earth. Anina also organises global wellness retreats & workshops with her QiGong Master Healer husband Dr Michael Lan, started an online wellness shop and is currently project managing the construction of their new boutique wellness sanctuary in Hout Bay, Cape Town.You can find all Anina's links here: https://linktr.ee/aninamalherbelanAfter being deleted twice from YouTube, Rumble is now her main channel: https://rumble.com/c/VIVIDEARTHVIVIDEARTH Telegram channel for daily uncensored news: https://t.me/VIVIDEARTH—-Enjoy daily updates from me here: https://t.me/abbywynneauthor and you can find all of my links here: https://linktr.ee/abbywynneGet Weapons of Mass Protection - the eBook for FREE (or donation) here: https://bit.ly/MassProtectionYou can get the paperback version here: https://shor.by/MassProtectionFind out more about ‘The Self-Publishing Masterclass for Authors that don't want to be Amazon Slaves with Mark Attwood & Abby Wynne' here: https://tmas.tv/PublishingMasterclass Support the Show.Find out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

The Best of the Money Show
Bos Brands Hout Bay Water

The Best of the Money Show

Play Episode Listen Later Jun 12, 2024 7:42


BOS Brand has created a fantastic brand that it exports all over the world and is now a part of the bottled water trend. We are interested in learning how they plan to leverage a luxury brand into a new category. Bruce Whitfield, the host, is joined by Will Battersby the CEO of Bos Brands to share more.See omnystudio.com/listener for privacy information.

A Table in the Corner
31. Iming Lin - Meuse Farm

A Table in the Corner

Play Episode Listen Later Feb 27, 2024 26:54


An absolutely enthralling conversation with Iming Lin on an oft-forgotten aspect of the restaurant trade - where the food comes from. Iming is a grower of interesting and unusual food plants which she supplies to local restaurants from her little 'farm' on the edge of Hout Bay. With a background growing for Ban Barber's Blue Hills restaurant at Stone Barns in New York State, Iming is incredibly knowledgable about contemporary, sustainable market gardening, and what it means to grow beautiful food for chefs at the top of their game. Meuse Farm On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited

Afternoon Drive with John Maytham
"Waiting for Smith" at Hout Bay Ingoma Choir at "Uthando" Summer Concerts

Afternoon Drive with John Maytham

Play Episode Listen Later Feb 12, 2024 6:29


Guest: British Singer songwriter Harry Lloyd, aka "Waiting for SmithSee omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Fireworks: Prepare your pets for New Years

Afternoon Drive with John Maytham

Play Episode Listen Later Dec 13, 2023 9:43


Mike Rigg is a puppy and dog trainer and the owner of Dogs Unlimited Day Care in Hout Bay and he offers valuable guidance on how listeners can ensure the wellbeing of their beloved pets during the holiday season.See omnystudio.com/listener for privacy information.

A Table in the Corner
16. Cheyne Morrisby - Cheyne's & Bang K

A Table in the Corner

Play Episode Listen Later Nov 14, 2023 36:17


Cheyne Morrisby has been a popular figure on the Cape Town dining scene for some time with his take on modern Asian cuisine. Cheyne's and Lucky Bao are an institution in Hout Bay and his other openings, like Mexicola and Himitsu have struck a note with diners from the City Bowl to Camps Bay. We talk about his journey - the ups and downs, the pressures and the joys of the 'game', and ultimately about addiction and reflection. This is a heart-to-heart with a chef I first encountered in 2008 and have admired ever since. On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited

Critical South
Radical Politics and Representation: a space for citizen power and progress

Critical South

Play Episode Listen Later Jun 21, 2023 47:40


Send us a Text Message.In today's episode we look at radical politics, representation, populism and citizenship both in the global North and global south. Professor Lawrence Hamilton engages with Professor Lasse Thomassen from Queen Mary University of London and Professor Laurence Piper from University West Sweden.  They discuss the Cape Town suburb of Hout Bay to understand how  they're not being represented and  what it means for their citizenship. And they talk about Donald Trump's brand of populism.Also in this episode, in the political agenda segment, political studies scholar Moshibudi Motimele gives a run down of the conflict and the never ending road to democratic government in the North Eastern African state of Sudan. 

Afternoon Drive with John Maytham
A gift worth giving: Join The Community Cook Up to feed the kids in Imizamo Yethu

Afternoon Drive with John Maytham

Play Episode Listen Later Dec 15, 2022 3:35


The Community Cook Up is an NGO in Imizamo Yethu, Hout Bay. The silly season has begun and the school year ended today. Many children rely on the one meal that is provided to them at school. The Cook Up is ready to step up the supply but they need to find ways to produce more food and avoid the requirement for electricity.  Join the team or provide support. Equipment or donations. Community Cook Up Association, First National Bank, Branch code: 250655 Account No: 62812776881 Swift code: FIRNZAJJSee omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Violence in Hout Bay as city clamps down on illegal minibus taxis

Afternoon Drive with John Maytham

Play Episode Listen Later Nov 17, 2022 7:07


Guest: Roberto Quintas | Mayoral Committee Member for Transport at City Of Cape Town  See omnystudio.com/listener for privacy information.

Afternoon Drive with John Maytham
Hout bay Volunteer Ambulance Services

Afternoon Drive with John Maytham

Play Episode Listen Later Jul 4, 2022 5:45


Guest: Volunteer Paramedic Mathew Rosenberg See omnystudio.com/listener for privacy information.

Hear us Roar
138: Penny Haw - Author of The Wilderness Between Us

Hear us Roar

Play Episode Listen Later May 4, 2022 29:53


Here how the inspiration from this story came from a “what if” moment while Penny was hiking with friends in the mountainous Tsitsikamma region of South Africa where she lives, how she had to change the ending of her novel because her character insisted on it, and how after years in fact-based journalism she rediscovered her childhood joy in telling made-up stories. Penny Haw worked as a journalist and columnist for more than three decades, writing for many leading South African newspapers and magazines before yielding to a lifelong yearning to create fiction. Her stories feature remarkable women, illustrate her love for nature and animals, and explore the interconnectedness of all living things. Her children's book, Nicko was published in 2017. It was followed by a work of contemporary fiction, The Wilderness Between Us in 2021. Penny's debut historical fiction, The Invincible Miss Cust is based on the life of Britain and Ireland's first woman veterinary surgeon, Aleen Cust and will be published by Sourcebooks in October 2022. A second work of historical fiction will be published, also by Sourcebooks, in 2023. Penny lives in Hout Bay near Cape Town with her husband and three dogs, all of whom are well-walked. To learn more about Penny, click here.