Podcasts about Hout Bay

John Maytham speaks to Justin Strong, Chairman of the Hout Bay Harbour Tenant’s Association and CEO of Snoekies, about the terrible state of the small port. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Hout Bay Seal Rescue Centre rescues and rehabilitates seals in the Western Cape, but they are struggling to keep their heads above water due to high operational costs and a lack of funding. Lester Kiewit speaks to Kim Krynauw, Operational Director for the centre. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live – Good Morning CapeTalk with Lester Kiewit is broadcast weekdays between 06:00 and 09:00 (SA Time) https://www.primediaplus.com/station/capetalk Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/good-morning-cape-town-with-lester-kiewit/audio-podcasts/good-morning-cape-town-with-lester-kiewit/ Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/ Follow us on social media: CapeTalk on Facebook: www.facebook.com/CapeTalk   CapeTalk on TikTok: www.tiktok.com/@capetalk   CapeTalk on Instagram: www.instagram.com/capetalkza  CapeTalk on X: www.x.com/CapeTalk  CapeTalk on YouTube: www.youtube.com/@CapeTalk567  See omnystudio.com/listener for privacy information.

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za This week: Easter egg Hunt in Valentino Park, Kirstenhof to raise funds to counter child trafficking Kids’ bike track opens at Hout Bay’s Riding Centre One-Act Play Festival at the Masque Theatre See omnystudio.com/listener for privacy information.

Luna Paige joins Amy MacIver with an invitation to Big Folk Africa, an opportunity for audiences to slow down and savour the story behind the song. This Sunday, 30 March 2025, The Homestead in Hout Bay will host a picnic-style showcase of five talented singer-songwriters: Luna Paige, Nick Turner, Stanley Sibande, Divine Mahara, and Avril Mkansi (Dhahabu). Big Folk Africa invites audiences to slow down and savour the story behind the song. This Sunday, 30 March 2025, The Homestead in Hout Bay will host a picnic-style showcase of five talented singer-songwriters: Luna Paige, Nick Turner, Stanley Sibande, Divine Mahara, and Avril Mkansi (Dhahabu).See omnystudio.com/listener for privacy information.

Co CEO of Hout Bay United Football Community (HBUFC) Dali Fekenisi joined Saskia in studio to highlight the community club & how Liverpool Managerial legend Jurgen Klopp became a patron of the club. See omnystudio.com/listener for privacy information.

Pippa speaks to Dwyn Griessel, the founder of the Kronendal Music Academy in Hout Bay, about the move to a new site which they hope will become a community hub.See omnystudio.com/listener for privacy information.

Joining us now is Charles Phahlane, Senior Manager Communications at SANParks. Charles is here to provide clarity on SANParks' role in managing the Hout Bay area, their approach to invasive tree removal, and how they aim to balance ecological preservation with community concerns.See omnystudio.com/listener for privacy information.

Dr. Kerry Forrestal, MD was first introduced to the field of medicine in 1979 at age 16 with his local American Legion Ambulance. When he was 18 became one of the youngest people to be certified as an Emergency Medical Technician(EMT) in New York up to that time. He attended Binghamton University (Then SUNY Binghamton), earning a Bachelor of Science degree with dual majors in Biology and Psychology, which he followed with a Masters in Business Administration. During this time he also trained to the level of Advanced Emergency Medical Technician, Level III. Upon completion of his Masters Degree in Business Administration, he joined the New York Air National Guard 106th Air Rescue Wing where he served as a Commander's Advisor on issues including drug and alcohol abatement and diversity, equity, and inclusion and was recognized as a Distinguished Graduate of the Department of Defense Race Relations Institute (DEOMI).In 1997, he decided to pursue a medical degree and was admitted to The Renaissance School ofMedicine at the State University of New York, Stony Brook University. He was elected Dean's Liaison for his class and created the “Career Cultural Competence” or C3 project to train all eleven health sciences schools at Stony Brook in a common forum about issues regarding cultural understanding in medical practice.Upon completion of his medical degree, he did a residency at Thomas Jefferson University Hospital in Philadelphia, PA, after which he became board certified in Emergency Medicine. His senior research project on domestic violence was accepted at Columbia University for presentation. Ultimately, Dr. Forrestal became a Fellow of the American College of Emergency Physicians. For the past twenty years, Dr. Forrestal has worked in trauma centers as an attending physician in the Emergency Department. In his current role, he has served as the Emergency Department's Medical Education Director. Additionally, he has taught medicine at The University of Maryland Eastern Shore, an Historically Black College/University, and is the Ambassador to Ireland for the American College of Emergency Physicians. He currently serveson the Executive Board of the Maryland College of Emergency Physicians as its President-Elect.Internationally he has served on medical missions to Haiti, as a delegate on the China Emergency Medicine Exchange through the Eisenhower Institute, and works to facilitate an exchange program between Emergency Medicine residencies between Ireland and the United States. Prior to medical school, he helped to found South Africa's first volunteer ambulance corps in Hout Bay, South Africa. He was honored with a lifetime member award from the Hampton Bays Volunteer Ambulance Corps and Honorary Chairperson award from Hout Bay EMS.In addition to several medical papers, chapters and presentations, Dr. Forrestal has previously published in the field of Science Fiction and Fantasy, Cataclysm: The Myst Clipper Shicaine (2016) and has written a two-act play, Club Hell, which received four Theatre Association of New York Awards (TANYs) in 2012. He has contributed to Conquer: The Patient's Voice a magazine for cancer patients and has sat on its editorial board. He lectures regularly to EMS and other medical groups. Additionally, Dr. Forrestal teaches at the University of Maryland Eastern Shore in the Health Sciences Department. Most recently, he started hosting a regular segment on health care related issues for NPR affiliate WHCP in Cambridge Maryland.This is Dr. Forrestal's first non-fiction work, which is intended to be the first in a series of patient-centric books covering the many types of cancers. It was positively reviewed by the ASCO Post, the leading journal in cancer care in the United States.Topics covered in this episode:Liquid Biopsies Early Cancer Detection ToolsCancer Under 50 Environmental Risk Factors Annual CheckupsKey to Early DetectionEmpathy in HealthcarePatient-Centered Approach ImportanceCultural CompetenceBridging Alternative Medicine BeliefsBuilding Patient TrustScientific Inquiry Importance of Questioning AssumptionsNational Guard ExperiencesLessons on Resilience & LeadershipReferenced in the episode:The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart GullongTo learn more about Dr. Kerry Forrestal and his work, head over to www.crushingcancerthebook.com__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

"Always sell too soon." - Costa Ayiotis. On this episode of 'Book Nook' Pippa Hudson is in conversation with Costa Ayiotis, author of 'My Big Fat Greek Taverna' and 'Matriarchs, Meze and the Evil Eye'. On this episode, Costa talks about moving from the business world to the peaceful town, Hout Bay, where he followed his dream of opening a restaurant. Costa reflects on his days managing 'Lemonia' and talks about Greek food, his two published books, as well as his future as a writer. This discussion was recorded at The Business Ink Tank, on 20 September 2024.

John Maytham speaks with Councillor Roberto Quintas about Woolworths' temporary suspension of its Dash delivery service in Hout Bay due to driver extortion and security concerns.See omnystudio.com/listener for privacy information.

Mike Wills is joined by Dr. Jo Barnes from Stellenbosch University to address the persistent sewage contamination in Cape Town's waterways, particularly focusing on Hout Bay's Disa River, where high E. coli levels have been detected since 2023. Barnes, whose award-winning film "A Sewer Runs Through It" highlights the impact of poor sanitation in Imizamo Yethu on the river, stresses the urgent need for infrastructure improvements.See omnystudio.com/listener for privacy information.

Lester Kiewit speaks to Gregg Oelofse, the City of Cape Town's Coastal Manager, about concerns raised about high levels of contaminants on our beaches, especially Hout Bay, and what it would take to see beaches shut down because of pollution.See omnystudio.com/listener for privacy information.

Lester Kiewit speaks to Dr Jo Barnes, Senior Lecturer Emeritus, in the Department of Global Health at Stellenbosch University, about her testing of Hout Bay beach which shows high levels of raw sewage.See omnystudio.com/listener for privacy information.

Amy speaks to Dali Fekenisi, Hout Bay United Football Community CEOSee omnystudio.com/listener for privacy information.

The Democratic Alliance is one of the major partners of the proposed Government of National Unity. The party has been governing the Western Cape since 2009. It retained the province with an outright majority in the May 2024 elections. We visited Houtbay, a traditional fishing town and economic hub, surrounded by impoverished communities. Mercedes Besent spoke to some of the people of Hangberg about their challenges, sentiments and expectations from a Government of National Unity.

I enjoyed this chat with Anina and Mark so much that Anina gave me permission to post it up here so I could share it with you. As well as chatting about our book, Mark and I talk about the current energies, the ‘evolution of the collective' , and the parts that we play, the parts that we all play. Including you!I hope you enjoy it as much as I did!!Anina Malherbe-Lan, serial entrepreneur turned truth speaker, started VIVIDEARTH in 2022, after many years of fighting burnout and after experiencing a spiritual awakening in 2020. She's passionate about the truth, educating people about our hidden history, holistic health & wellness, exopolitics, sovereignty, metaphysics & spirituality and to inspire people to co-create a more abundant new earth. Anina also organises global wellness retreats & workshops with her QiGong Master Healer husband Dr Michael Lan, started an online wellness shop and is currently project managing the construction of their new boutique wellness sanctuary in Hout Bay, Cape Town.You can find all Anina's links here: https://linktr.ee/aninamalherbelanAfter being deleted twice from YouTube, Rumble is now her main channel: https://rumble.com/c/VIVIDEARTHVIVIDEARTH Telegram channel for daily uncensored news: https://t.me/VIVIDEARTH—-Enjoy daily updates from me here: https://t.me/abbywynneauthor and you can find all of my links here: https://linktr.ee/abbywynneGet Weapons of Mass Protection - the eBook for FREE (or donation) here: https://bit.ly/MassProtectionYou can get the paperback version here: https://shor.by/MassProtectionFind out more about ‘The Self-Publishing Masterclass for Authors that don't want to be Amazon Slaves with Mark Attwood & Abby Wynne' here: https://tmas.tv/PublishingMasterclass Support the Show.Find out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

BOS Brand has created a fantastic brand that it exports all over the world and is now a part of the bottled water trend. We are interested in learning how they plan to leverage a luxury brand into a new category. Bruce Whitfield, the host, is joined by Will Battersby the CEO of Bos Brands to share more.See omnystudio.com/listener for privacy information.

Kimon de Greef is a freelance journalist who has contributed to The New Yorker, The New York Times, and The Guardian. He delves into a contentious 2016 GroundUp article that he wrote to emphasize the intricate reality of ‘Norton', a violent criminal that he interviewed many times.  He walked a tightrope, seeking to humanize Norton without glorifying his sinister deeds. See omnystudio.com/listener for privacy information.

An absolutely enthralling conversation with Iming Lin on an oft-forgotten aspect of the restaurant trade - where the food comes from. Iming is a grower of interesting and unusual food plants which she supplies to local restaurants from her little 'farm' on the edge of Hout Bay. With a background growing for Ban Barber's Blue Hills restaurant at Stone Barns in New York State, Iming is incredibly knowledgable about contemporary, sustainable market gardening, and what it means to grow beautiful food for chefs at the top of their game. Meuse Farm On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited

Guest: British Singer songwriter Harry Lloyd, aka "Waiting for SmithSee omnystudio.com/listener for privacy information.

Lester Kiewit speaks to Councillor Zahid Badroodien, Mayco Member for Water and Sanitation, about the various options the City are exploring to deal with the future of the three marine outfalls in Camps Bay, Green Point and Hout Bay. See omnystudio.com/listener for privacy information.

Mike Rigg is a puppy and dog trainer and the owner of Dogs Unlimited Day Care in Hout Bay and he offers valuable guidance on how listeners can ensure the wellbeing of their beloved pets during the holiday season.See omnystudio.com/listener for privacy information.

Lester Kiewit speaks to Kim Krynauw, the director of the Hout Bay Seal Rescue Centre, about authorities appealing to residents to assist in bringing an end to the illegal feeding of seals in Hout Bay, often associated with having their photos taken with them.See omnystudio.com/listener for privacy information.

Clarence speaks to Barbara Friedman on Barbs Wire about stories trending online.  See omnystudio.com/listener for privacy information.

Cheyne Morrisby has been a popular figure on the Cape Town dining scene for some time with his take on modern Asian cuisine. Cheyne's and Lucky Bao are an institution in Hout Bay and his other openings, like Mexicola and Himitsu have struck a note with diners from the City Bowl to Camps Bay. We talk about his journey - the ups and downs, the pressures and the joys of the 'game', and ultimately about addiction and reflection. This is a heart-to-heart with a chef I first encountered in 2008 and have admired ever since. On Instagram @a_table_inthecorner Cover image sketched by Courtney Cara Lawson All profile portraits by Russel Wasserfall unless otherwise credited

Send us a Text Message.In today's episode we look at radical politics, representation, populism and citizenship both in the global North and global south. Professor Lawrence Hamilton engages with Professor Lasse Thomassen from Queen Mary University of London and Professor Laurence Piper from University West Sweden.  They discuss the Cape Town suburb of Hout Bay to understand how  they're not being represented and  what it means for their citizenship. And they talk about Donald Trump's brand of populism.Also in this episode, in the political agenda segment, political studies scholar Moshibudi Motimele gives a run down of the conflict and the never ending road to democratic government in the North Eastern African state of Sudan. 

There has been a lot of talk this summer about the temporary closure of several Cape Town beaches due to pollution from sewage spills. The City pumps millions of litres of raw sewage into the sea every day from marine pipelines in Green Point, Camps Bay, and Hout Bay. In this week's edition of Being Green, Glynis Crook speaks to Dr Kevin Winter, a researcher at UCT's Water Institute, about whether there is a better way for Cape Town to deal with its sewage. www.groundup.org.za

Tänk dig att du är 18 år och skall ta studenten! Då får du ett besked från din läkare att du kommer bli blind inom ett par år, vad gör du? Detta var och är Parimas verklighet, det som är så speciellt med Parima är hennes inställning till sitt funktionshinder och hennes fantastiska inställning till livet. I samtalet med Parima berättar hon om hur hon hanterade beskedet att hon skulle bli bind och hur hon gradvist accepterade sin blindhet. Hon berättar vidare hur hon träffade sin man och hur hon upplever det att hon aldrig sett sin dotter. Vi får även vet hur Parima kom på tanken att starta en inredningsbutik online och vad det betyder för henne trotts att hon inte kan se. Missa inte detta fina avsnitt med Parima Attarian Vill du komma i kontakt med Parima: LinkedIn: https://www.linkedin.com/in/parimah-attarian-759958223/ Instagram: https://www.instagram.com/parima.attarian/ Telefon: 036-20031 ------------------------------------------------------------------------------------------------------------------------------------------- Dagens avsnitt är sponsrat av Åsa Danielsson Grimpe och Yvonne Frank Månsson Vill du åka på retreat till Kapstaden i Sydafrika? Ett andligt retreat i Kapstaden Sydafrika från 15 februari till 1 mars nästa år 2023. Det finns två platser kvar. Jag och Yvonne på Siljans Måsar kommer hålla i det. Under 14 dagar ska vi upptäcka Sydafrika, dess kultur, natur och deras naturandar / naturväsen. Vi har hyrt en villa i ett område som heter Hout Bay. Kvinnan som vi hyr av är ingen mindre än Karin Slater dokumentärfilmare och producent med flera utmärkelser för sitt arbete. Hennes filmer har visats på Discovery Channel, HBO, BBC, Animal Planet och Disney bl.a. Hon har tilldelats en livslång plats i Oscarsakademin och dess jury. Hon arbetar för att instruera och hjälpa människor att förstå vikten av att leva på naturens villkor. Henne har vi naturligtvis bjudit in för att berätta om sitt arbete. Genom henne har vi även fått kontakt med det lokala folket som kallas Khoi people samt en medicinman från Botswana som vi kommer träffa (enligt Karin är han bland de bästa). Vi kommer åka ut på safari i en av de större parkerna i Sydafrika inklusive övernattning. Vi kommer även besöka en del vingårdar och naturligtvis upptäcka den lokala maten. Den genomgående röda tråden är att genom min guidning kommer vi kontakta och kommunicera med de lokala naturandarna /naturväsen. Vi kommer hålla oss i och omkring Kapstaden. Det blir både vandringar och utflykter med bil och vart vi än är kommer vi jobba vidare med kommunikation med det andliga och även med djur och växter. Det kommer bli en oförglömlig resa för alla oss som är med. För dig som vill veta mer kan Du kontakta Åsa på Tel: 0722-183637 asa.danielsongrimpe@gmail.com

The Community Cook Up is an NGO in Imizamo Yethu, Hout Bay. The silly season has begun and the school year ended today. Many children rely on the one meal that is provided to them at school. The Cook Up is ready to step up the supply but they need to find ways to produce more food and avoid the requirement for electricity.  Join the team or provide support. Equipment or donations. Community Cook Up Association, First National Bank, Branch code: 250655 Account No: 62812776881 Swift code: FIRNZAJJSee omnystudio.com/listener for privacy information.

The Hout Bay Taxi Association engaged in a protest on yesterday morning, blocking roads and burning tyres, and demanding the return of their impounded vehicles. Lester Kiewit speaks to Samkelo Krewege, spokesperson for the Hout Bay Taxi Association for an update. See omnystudio.com/listener for privacy information.

Guest: Roberto Quintas | Mayoral Committee Member for Transport at City Of Cape Town  See omnystudio.com/listener for privacy information.

Good morning Cape Town has been inundated with messages on the Hout Bay water situation. Lester Kiewit speaks to interim mayco member for water and sanitation, Cllr Siseko Bandezi.See omnystudio.com/listener for privacy information.

Africa is joined by Alderman JP Smith, Mayoral Committee Member for Safety and Security at City of Cape Town ta talk about the "Amapela Taxi" protests that broke out in Hout Bay. Traffic in Hout Bay was brought to a standstill for most of the day yesterday as officials in the area reported incidents of public violence. Amapela Taxi operators claim they had been treated unfairly and lodged complaints over permits. See omnystudio.com/listener for privacy information.

Refilwe Moloto speaks to Mandla Hermanus, chairperson of the South African National Taxi Council in the Western Cape, about the unrest that has plagued the sector - especially in the flashpoints of Nyanga and Hout Bay, in recent days.See omnystudio.com/listener for privacy information.

EVENTS DIARY What: Artscape hosts Madiba birthday celebrations in July A special event honouring Madiba at the Artscape tomorrow evening, Mandela – A More Human Face is his life story, told through the voices of the Township Opera Company and the spoken word of Bulelwa with Sandile Kamle, as music director. When: Tomorrow at 19:30. Where: Artscape Tickets: Tickets can be purchased at Computicket or via Artscape Dial-a-seat 021 421 7695. Tickets: R120 (10% off for pensioners/students and scholars). Madiba shirts and Xhosa traditional attire and accessories will be on sale to raise funds for the performing artists. What: Boschendal and Norval Foundation hosts new exhibitions Boschendal and the Norval Foundation have unveiled new exhibitions at the historic farm celebrating unique collections of Southern African art. One we'd like to mention is called Horizon - a group exhibition showing a century of landscape art selected from the Sanlam Art Collection. Another is Vessel - a group exhibition celebrating local ceramic artists. When: Open now and running into Aigist and beyond Where: The Horizon and Vessel exhibitions are now open at the Manor House at Boschendal Tickets: Free - For more information, please visit www.boschendal.com What: Watershed Live How about some music… Enjoy a fabulous winters evening at the Lookout Deck Restaurant in Hout Bay with a night of entertainment provided by Watershed! When: Tomorrow – 5pm-10pm Where: Lookout Deck - 65 Harbour Rd, Hout Bay Harbour Tickets: R220 – Book on Quicket What: Majozi Live! We playued you some Majozi just yesterday as he celebrate dhis birthday, well if you liked what you heard you can get some more on Sunday evening because the Durban born star is appearing at Café Roux in Noorthodk With a skill set that goes beyond singing and includes guitar, keys and drums, Majozi sees his music as an opportunity to artfully portray his uplifting perspective on the world around him. When: Sunday at 4pm Where: Café Roux in Noordhoek Tickets: From R180 on Quicket What: Alan Committie presents LOVE FACTUALLY In Love Factually, the funny man investigates everything from dating apps and whatsapp breakups; online attractions and detractions; surviving as a post-modern metro-quasi-dexi-semi-multi-mano-sexual to exploring single vs mingle; the apparent gift of having children and the supposed burden of family.… When: Sunday at 6pm Where: Kalk Bay Theatre (AT THE BRASS BELL) Tickets: From R200 on Quicket What: Thaiholics Fight Promotions presents ‘Level Up' Martial arts fans should be aware of an event at Grandwest tomorrow evening Thaiholics Fight Promotions are brining the sport of Muay Thai back to Cape Town, in a showdown which will see local fighter Ncedo Gomba take on Kenya's Martin Achebi in a professional super lightweight bout . Four more pro-am bouts are on the cards and six amateur fighters will also be given the much-needed platform to hone their talents. When: Tomorrow - 17h00 to 22h00 Doors open at 16h00 Where: Market Hall, GrandWest Tickets: R300 – Book via QuicketSee omnystudio.com/listener for privacy information.

Guest: Volunteer Paramedic Mathew Rosenberg See omnystudio.com/listener for privacy information.

Pippa speaks to Liz Fish See omnystudio.com/listener for privacy information.

Guest: Zahid Badroodien, The Mayoral Committee Member for Water and Sanitation in Cape Town to discuss important water works that have been taking place in the Western Cape Province this week. See omnystudio.com/listener for privacy information.

TINTSWALO For our final interview we'd like to look at an other iconic property that is perched on the side of Chapman's Peak Drive – the Tintswalo Atlantic Lodge. The property occupies a stunning location on the waterfront, just after the entrance on the Hout Bay side of Chappies. It is known for hosting spectacular weddings, romantic anniversary getaways and delicious dining experiences – but it's history has not been without turbulence, primarily thanks to the influence of fire. To reflect on their story, I'm delighted to welcome Lisa Goosen who is the CEO of Tintswalo Lodges. See omnystudio.com/listener for privacy information.

Dave Cowley who is past president of the Hout Bay and Llandudno Heritage Trust with a special interest in the community's heritage. See omnystudio.com/listener for privacy information.

Here how the inspiration from this story came from a “what if” moment while Penny was hiking with friends in the mountainous Tsitsikamma region of South Africa where she lives, how she had to change the ending of her novel because her character insisted on it, and how after years in fact-based journalism she rediscovered her childhood joy in telling made-up stories. Penny Haw worked as a journalist and columnist for more than three decades, writing for many leading South African newspapers and magazines before yielding to a lifelong yearning to create fiction. Her stories feature remarkable women, illustrate her love for nature and animals, and explore the interconnectedness of all living things. Her children's book, Nicko was published in 2017. It was followed by a work of contemporary fiction, The Wilderness Between Us in 2021. Penny's debut historical fiction, The Invincible Miss Cust is based on the life of Britain and Ireland's first woman veterinary surgeon, Aleen Cust and will be published by Sourcebooks in October 2022. A second work of historical fiction will be published, also by Sourcebooks, in 2023. Penny lives in Hout Bay near Cape Town with her husband and three dogs, all of whom are well-walked. To learn more about Penny, click here.

Harmony Clinic Rehab Review (Podcast) https://www.worldsbest.rehab/harmony-clinic/ Harmony Clinic is located in Cape Town, South Africa and is another of the country's leading rehab centers. South Africa has a growing reputation as the home to high-quality rehab centers. Harmony Clinic was founded in 2012 to treat men and women suffering with addiction in their day-to-day lives.  The luxury rehab has space for up to 50 clients at one time. Although it can accept a large number of guests for treatment, you will have plenty of time to work with therapists at the spacious recovery center.  Harmony Clinic bases its care on the Minnesota Model for treatment. Often known as the “abstinence model,” the Minnesota Model formed out of the original 12-step program created by Alcoholics Anonymous. The Minnesota Model expands the 12-steps to include doctors and psychiatrists to treat addiction. What is a day at Harmony Clinic like? Harmony Clinic provides holistic treatment to clients suffering from substance abuse disorder and co-occurring mental health issues. The luxury rehab is one of South Africa's leading treatment facilities when it comes to dual-diagnosis. Clients from all over the world have sought out Harmony Clinic for the treatment of cocaine, ecstasy, heroin, marijuana, and prescription pills. In addition, Harmony Clinic works with guests suffering from process addictions such as gambling and sex addiction.  You may undergo medically-managed detoxification upon arrival at Harmony Clinic. After undergoing detox, you will join the full program at the rehab, which includes the Minnesota Model of addiction treatment. Harmony Clinic has a four-phase program consisting of detox, change therapy, root therapy, and continual care.  Once detox ends, you will learn the skills to replace destructive behaviors. In the place of these behaviors, you will learn healthy habits to live your life. In root therapy, you will resolve past trauma and the issues that led to your addiction. Individual and group therapy is provided during this phase, and family members may become involved in the process.  Finally, you will undergo continual care. The rehab's expert staff will create a customized plan for your aftercare. The plan will include support groups, 12-step meetings, online resources, and a recovery coach to help you along.  Harmony Clinic Accommodation Most clients stay at Harmony Clinic for 30 days, but there is the option to stay for longer if further help is needed. Harmony Clinic is located in the Cape Town village of Hout Bay. The center is encompassed by the local mountains, forests, and sea. This gives you the perfect backdrop for healing. Many clients come from city environments which add to their stress. The natural surroundings of Hout Bay are relaxing for many residential guests.   Harmony Clinic provides shared and private bedrooms and you will find a swimming pool on-site to relax at. The program provides activities to residents, but there is the opportunity to make use of the local countryside when clients are not in therapy. The beaches and mountains that surround the rehab are ideal for exploring.  The cost of a 30-day stay at Harmony Clinic is roughly $3,300. Your stay at Harmony Clinic will give you the chance to restart your life free of addiction and co-occurring mental health issues.  Rehabs in South Africa Near Harmony Clinic, South Africa https://www.worldsbest.rehab/liberty-home-addiction-care/ https://www.worldsbest.rehab/twin-rivers-rehab/  https://www.worldsbest.rehab/oasis-recovery-center/  https://www.worldsbest.rehab/white-river-manor/ Online Rehabs in South Africa https://www.worldsbest.rehab/online-rehab-in-south-africa/  Mental Health Retreats in South Africa https://www.worldsbest.rehab/mental-health-retreat-in-south-africa/  Depression Treatment Centers in South Africa https://www.worldsbest.rehab/depression-treatment-centers-in-south-africa/  The Top Psychiatrists in South Africa https://www.worldsbest.rehab/top-psychiatrists-in-south-africa/  Teenage Rehabs in South Africa https://www.worldsbest.rehab/teen-rehab-in-south-africa/  Telehealth in South Africa https://www.worldsbest.rehab/south-africa-telehealth/  Eating Disorder Treatment Centers in South Africa https://www.worldsbest.rehab/eating-disorder-treatment-centers-in-south-africa/  Suboxone Clinics in South Africa https://www.worldsbest.rehab/suboxone-clinic-in-south-africa/  Neurofeedback Therapy Clincs in South Africa https://www.worldsbest.rehab/neurofeedback-therapy-south-africa/  Worlds Best Rehabs: https://www.worldsbest.rehab/  

In this episode we get to hear about the Hout Bay sailing academy.

Michael runs a deep cleaning business with his family. His wife describes him as gentle and gullible — so she concocts a plan with Darren "Whackhead" Simpson to give her husband a bit of a scare. See omnystudio.com/listener for privacy information.

Michael runs a deep cleaning business with his family. His wife describes him as gentle and gullible — so she concocts a plan with Darren "Whackhead" Simpson to give her husband a bit of a scare. See omnystudio.com/listener for privacy information.

Wondering what joy and practical prettiness bread bags and old Beta/VHS tape can bring to the average shopper? Jaco Voigt and his guest chat about rekindling the old craft of crochet, and how snipping up plastic is helping to feed families in Hout Bay. It is heartwarming to hear how something so easily trashed, has upskilled women in a struggling community. Bag. Rebag. Reuse. Recycle! Catalytic

Wondering what joy and practical prettiness bread bags and old Beta/VHS tape can bring to the average shopper? Jaco Voigt and his guest chat about rekindling the old craft of crochet, and how snipping up plastic is helping to feed families in Hout Bay. It is heartwarming to hear how something so easily trashed, has upskilled women in a struggling community. Bag. Rebag. Reuse. Recycle! Catalytic

Guest: Nosipho Makamba-Botya,  Western Cape  Deputy Chair for the EFF  about the parties election campaign.  The party was campaigning in Hout Bay ward 74 this morning. They do no have a mayoral candidate.  IN 2019, The Economic Freedom Fighters (EFF) significantly grew, going from 2.11% to 4.04%, and, consequently, gained one seat.  See omnystudio.com/listener for privacy information.

Western Cape Premier Alan Winde has painted a grim picture of policing in the province, revealing a shortage of officers and saying that it's common for the province's 150 police precincts to have "too few boots on the ground". Winde and Community Safety MEC Albert Fritz were presenting the findings of the provincial government's Policing Needs and Priorities (PNP) report in a digital briefing on Thursday. "The PNP report is an invaluable resource in understanding the constraints and needs of our police force. The 2020/21 report is no exception and highlights clear recommendations to address this, particularly as these relate to resource constraints within SAPS," Winde said. The report contained several recommendations, including the recruitment and appointment of additional officers and the training of existing officers through a revised curriculum. Improvements to vehicle fleet management and the upgrading of police stations where needed were also recommended. The provincial government has threatened to launch an intergovernmental dispute if resources constraints are not addressed. The report revealed that province had lost more than 11 000 officers over the last decade. Fritz said: "This has been a feature in the findings of PNP reports over the years. And things are deteriorating. Whereas in 2011/2012, the SAPS had 199 345 service members, by the end of March 2020, this figure stood at 187 358: a decrease of 11 987." In addition, police resources were not fairly allocated in the province, Fritz said. He said that while some suburban police stations had one officer for every 100 residents, high-density areas such as townships and the Cape Flats had vastly different statistics. In Ravensmead, there is one police officer for every 895 people and in Hout Bay, one officer for every 804 people. In the Gugulethu precinct, the ratio is 1: 642, in Atlantis it's 1: 715 and in Harare it's 1:731. The national average is one police officer for every 400 people. Winde and Fritz used the digicon to lash out at Police Minister Bheki Cele for his statements at an imbizo in Mitchells Plain over the weekend when he said that the government had "put every effort" into policing the Western Cape. Cele claimed the province received the "lion's share" of policing resources. Winde responded: "This is out of touch with reality. If the national minister will not acknowledge the very serious resourcing challenges that our province faces, and which we have communicated to him in detail, it becomes increasingly clear that he has not adequately engaged with his constitutional function in line with . the Constitution." There is an estimated shortage of more than 500 detectives in the Western Cape, and of those who are employed, almost half have a caseload of around 200 dockets. The norm is between 50 and 60 dockets. Gaps in the training of detectives is a key concern for Fritz. He said that of those detectives eligible for training, 91% had not received training in the Specialised Detective Learning Programme, 88% had not been trained to investigate fraud, and 46% had not completed the Basic Detective Learning Programme. In 2019, the province gave notice of an intergovernmental dispute over police resources. "Following clear commitments made on addressing resourcing by the national government, it was decided that the process would be suspended whilst negotiations continued. We want to make clear today that this option of pursuing an intergovernmental dispute remains firmly on the table for the Western Cape government. The latest comments by the minister do not provide us with the confidence that the national government is sticking to these commitments and, if anything, believes enough has been done already," Winde said.

The drive from Cape Town to Cape Point and the Cape of Good Hope along the Atlantic seaboard, and then the return via Simon's Town, is one of the most scenic drives in the world. The route takes you through Hout Bay and then over Chapman's Peak drive - rated as one of the top marine drives in the world!Episode in English.This is a recording of a radio show - Radio Ecohealth - www.ecohealthradio.co.za

The drive from Cape Town to Cape Point and the Cape of Good Hope along the Atlantic seaboard, and then the return via Simon's Town, is one of the most scenic drives in the world. The route takes you through Hout Bay and then over Chapman's Peak drive - rated as one of the top marine drives in the world!Episode in English.This is a recording of a radio show - Radio Ecohealth - www.ecohealthradio.co.za

Guest: Jonny Cohen Sisonke Boxing Club exists within a small building at the top of Imizamo Yethu Informal Settlement in Hout Bay.  If you walked by on a Friday night, it is unlikely that you could imagine the energy, education and empowerment that is taking place inside.  The Boxing Club is the pride of a Non Governmental Organization dedicated to using the sport to advance the athletic skill as well as to train athletes to use boxing to skillfully strike and defend and to find strength, control - in and out of the ring.  The club strives to build professional athletic careers. Most of all it exists to inspire young athletes to 'fight the good fight' and to give them a space to do just that.  One of the NGO Directors, Jonny Cohen, will discuss the NGO and its future potential.   See omnystudio.com/listener for privacy information.

Cass Collier grew up surfing with his dad in apartheid South Africa, where signs designated the beaches as "whites-only", "blacks-only", or "coloureds-only" areas. The rules were enforced, often brutally, not only by the police but also by white surfers who would tell the Collier family to "go to your own beach" if they tried to surf in areas reserved for white people. But Cass's dad Ahmed, a pioneering South African surfer and member of the ANC, never backed down, teaching Cass that he had a right to be on the sand and in the water at any beach he chose. Cass eventually became a world-class surfer and went on to win the International Surfing Association Big Wave championships in Mexico in 1999, alongside his friend and fellow Rastafarian Ian Armstrong. He tells Anu Anand about the joy of big waves, and remembers the heartbreak and sacrifices he and his family faced en route to the world title. Get in touch: outlook@bbc.com Picture: Cass Collier surfs at Hout Bay, Cape Town, South Africa in June 2002 Credit: Grant Ellis/Getty Images

Cass Collier grew up surfing with his dad in apartheid South Africa, where signs designated the beaches as "whites-only", "blacks-only", or "coloureds-only" areas. The rules were enforced, often brutally, not only by the police but also by white surfers who would tell the Collier family to "go to your own beach" if they tried to surf in areas reserved for white people. But Cass's dad Ahmed, a pioneering South African surfer and member of the ANC, never backed down, teaching Cass that he had a right to be on the sand and in the water at any beach he chose. Cass eventually became a world-class surfer and went on to win the International Surfing Association Big Wave championships in Mexico in 1999, alongside his friend and fellow Rastafarian Ian Armstrong. He tells Anu Anand about the joy of big waves, and remembers the heartbreak and sacrifices he and his family faced en route to the world title. Get in touch: outlook@bbc.com Picture: Cass Collier surfs at Hout Bay, Cape Town, South Africa in June 2002 Credit: Grant Ellis/Getty Images

Guests Kola Cohen | A 19-year-old from Hout Bay will be paddling 27km to raise support for 27,000 meals.  Gordon Aeschliman | The man behind Love in a Bowl See omnystudio.com/listener for privacy information.

On Freedom Day, the 27th of April 2021, South African's will celebrate 27 years of democracy. Inspired by the significance this day holds, Kola Cohen, a 19-year-old from Hout Bay, will be paddling 27km to provide 27,000 meals for vulnerable Capetonians. To tell me more I'm joined by 19 year old Kola Cohen  More: Paddling on a prone board, Kola will be participating in the Freedom Paddle, an initiative where paddlers paddle from Cape Town to Robben Island (and back) to pay tribute to Nelson Mandela and the struggle heroes who fought for South Africa's freedom.  See omnystudio.com/listener for privacy information.

This week in Being Green, Glynis Crook speaks to Alison Davison, Head for Waste Minimisation for the City of Cape Town, about a pilot project to divert organic waste from landfills. In South Africa, a third of the food produced is never consumed and 90% of it ends up in rubbish dumps. There it produces carbon dioxide and methane gas, which is even more devastating for the climate. The good news is that national government is responding to the challenge and in the Western Cape, the provincial government has set a target for a 50% diversion of organic waste from landfills by 2022 and 100% by 2027. In February the City of Cape Town launched a trial project, providing residents with 5 litre buckets which they can take home and use for their food waste. Participants then return them to one of eight designated sites across the city where the container will be decanted, cleaned and handed back. At the end of June, the City will then assess whether the programme has the potential for further rollout. To find our more you can speak to staff at one of the drop-off sites in Belhar, Killarney, Hout Bay, Woodstock, the CBD, Claremont, Durbanville, and Somerset West, or e-mail: re.cycling@capetown.gov.za.

This week in Being Green, Glynis Crook speaks to Alison Davison, Head for Waste Minimisation for the City of Cape Town, about a pilot project to divert organic waste from landfills. In South Africa, a third of the food produced is never consumed and 90% of it ends up in rubbish dumps. There it produces carbon dioxide and methane gas, which is even more devastating for the climate. The good news is that national government is responding to the challenge and in the Western Cape, the provincial government has set a target for a 50% diversion of organic waste from landfills by 2022 and 100% by 2027. In February the City of Cape Town launched a trial project, providing residents with 5 litre buckets which they can take home and use for their food waste. Participants then return them to one of eight designated sites across the city where the container will be decanted, cleaned and handed back. At the end of June, the City will then assess whether the programme has the potential for further rollout. To find our more you can speak to staff at one of the drop-off sites in Belhar, Killarney, Hout Bay, Woodstock, the CBD, Claremont, Durbanville, and Somerset West, or e-mail: re.cycling@capetown.gov.za.

The NSRI has  appealed to the public to avoid the Bos 400 shipwreck located between Llandudno and Hout Bay, after being called out three times within a month to rescue people who had gotten into difficulty there. Refilwe Moloto speaks to NSRI CEO Dr Cleeve Robertson.  See omnystudio.com/listener for privacy information.

Clay Cafe in the City is an offshoot of the popular flagship store in Hout Bay , which is geared more towards the urban market, but kids are still more than welcome. Refilwe Moloto speaks to owner Jade Saunders See omnystudio.com/listener for privacy information.

Hout Bay councillor, Roberto Quintas, speaks to Refilwe Moloto about the devastating blaze that left more than 800 people without homes in Imizamo Yethu on Sunday morning. See omnystudio.com/policies/listener for privacy information.

Lissa started her professional journey with clay working in the studio potteries of Kolonyama in Lesotho and Mapepe Craft in Henley-on Klip. Lissa has owned her own craft shop and worked in a non-profit organization giving therapeutic outreach pottery sessions to vulnerable people. Lissa sculpts figuratively, lately focusing on themes exploring her own childhood in South Africa. She is also a production wheel thrower and teaches pottery lessons to adults and children in her Hout Bay studio in Cape Town. Making for the film industry has been an exciting new departure. She recently made lamps and idols for the Troy series and ‘smashables’ for Warrior 2, both filmed in South Africa. She is now producing online workshops via private YouTube videos on different techniques to reach a worldwide audience. Lissa studied Social Anthropology and African Languages at the University of Cape Town and studied Ceramic Science at the Witwatersrand Technikon. She is a second-generation potter.

Guest: Massimo Orione | Owner at Massimo'S Of Hout Bay See omnystudio.com/policies/listener for privacy information.

Chaotic protests in the Dunoon area will cost the City of Cape Town around a million rand. Two MyCiTi buses, a MyCiti bus station, and at least two trucks have been torched.  In the same timeframe over the weekend, the Little Angels Educare Centre was burnt down after Hangberg residents in Hout Bay clashed with the police over the demolition of illegal structures. The City has confirmed that several arrests have been made in Hangberg and Dunoon. Cape Town Mayor, Dan Plato, says he will write to the Western Cape Provincial Police Commissioner, Yolisa Matakata, to urge SAPS to act swiftly in identifying, arresting, and ensuring that there is enough evidence to prosecute those responsible for the destruction.  Guest: JP Smith, Mayoral Committee Member for Safety and Security at City of Cape Town Topics: Calls for swift action on ‘criminal’ element at protests

Based in Hout Bay, and together with local NPOs such as Amoyo, Courage has mobilised the skills and networks of concerned citizens to bring essential food and services to the Hout Bay communities of Imizamo Yethu and Hangberg. Joey Burke will be the auctioneer and there'll be live virtual performances by Zolani Mohala and Alan Committie.

This week's edition of People of Note will be in the form of a tribute to the Rivonia Trialist and social campaigner DENIS GOLDBERG who died earlier this week at the age of 87. A few years ago, I interviewed Denis about his long and fascinating life and also about his involvement with a music school in Hout Bay.

Fine Music Radio — This week’s edition of People of Note will be in the form of a tribute to the Rivonia Trialist and social campaigner DENIS GOLDBERG who died earlier this week at the age of 87. A few years ago, I interviewed Denis about his long and fascinating life and also about his involvement with a music school in Hout Bay.

Jacaranda FM — Igol Lekweni thought the fight was over. But after battling cancer and emerging victorious, she found herself at war again. This time, it was because of an abusive relationship. “I had to pull myself out from the gutter,” Lekweni says. “I literally lost everything.” Despite the struggles she faced, Lekweni was able to put the strands of her life back together – through hairstyling. Lekweni’s fascination began as a child when she was exposed to different styles on television and in magazines. “Our hair tells a story and it's a form of expression,” she says. “It spoke to me.” During Lekweni’s ordeals, the art of washing, cutting, and colouring hair allowed her to meditate and explore her strengths. As a hairstylist, Lekweni could make clients feel beautiful, provide a listening ear, and fulfil her passion of bringing happiness to others. “I was able to overcome my struggles by seeing different people all the time,” she says. What started as a childhood ambition has helped Lekweni recover from her pain and achieve her goals. After saving up her hard-earned money, Lekweni is now the owner of a hair salon in Hout Bay and has her own brand of products. “Becoming a fighter wasn’t my choice,” she says. “It was a necessity for me to live my dream.” Find what you love, and let it heal you. Listen the podcast here:

In this episode I interview a well known foodie within the Hout Bay community. We chatted about starting his bagel company, working with business partners, supporting local suppliers and having a string support network. Enjoy ✌️

Dennis Schiergen saß als deutscher Jockey auf Wargrave, dem britischen Sieger im 81. Großen Preis von St. Moritz. Doch für den 25-Jährigen fühlte sich das doch wie ein Heimspiel an, denn der älteste Sohn von Erfolgstrainer Peter Schiergen lebt seit zwei Jahren in der Schweiz. Dort hat er ein internationales Studium erfolgreich abgeschlossen und startet neben dem Rennreiten auch im Management eines großen Konzerns beruflich durch. Von der ganz großen Karriere als Jockey hat er sich verabschiedet, dafür kann er nicht mehr das nötige Gewicht in den Sattel bringen, aber der Rennsport spielt weiter ein große Rolle für den Mann, der mit 18 Jahren als bisher einziger Amateur weltweit ein Gr. I-Rennen gewinnen konnte. Der Sieg im 81. Großen Preis von St. Moritz war ein weiteres Karriere-Highlight für ihn. Das alles und mehr erzählt er uns im großen Podcast-Interview. Die Nachlese zum Rennen auf Schnee mit den Stimmen zum Zweitplatzierten Hout Bay (Trainer Mario Hofer) und dem enttäuschend laufenden Jacksun (Trainer Michael Figge) Dazu gibt es die Vorschau zum Grand Prix in Cagnes-sur-Mer, ein Listenrennen am Finaltag des Meetings über 2.500m, mit den beiden deutschen Startern Ladykiller (Trainer Andreas Wöhler, Jockey Bauyrzhan Murzabayev) und Chouain (Miro Rulec) mit den Stimmen der Trainer. Die Wett-Tipps dafür und für die Rennen in Dortmund liefert Christian Jungfleisch. Catrin Nack hat die Tipps für die Hindernisrennen in Kempton. Ein Podcast von Frauke Delius. Zitate Dennis Schiergen (deutscher Jockey und Manager in der Schweiz) „Der Sieg mit Wargrave im Großen Preis von St. Moritz gehört zu den Höhepunkten meiner Karriere. Ich bin superhappy, dass ich das Pferd reiten durfte. Für den Mitbesitzer bin ich im letzten Jahr schon in Großen Preis geritten, da sind wir Letzter geworden, aber er meinte, dass er wiederkommen würde. Zehn Tagen vor dem Rennen hat er mich angerufen.“ „Ich habe in Zürich einen internationalen Studienabschluß als Master of Business Administration gemacht und bin mit meiner Freundin Valeria in der Schweiz geblieben. Im Moment arbeite als Trainee bei Coca Cola und reite dazu noch etwa 100 Rennen im Jahr und trainiere vier- bis fünfmal in der Woche. Ich bin froh, dass ich beides machen kann. Wegen zunehmender Gewichtsprobleme habe ich mit schweren Herzens gegen eine Karriere als Profijockey entschieden.“ „Klar, könnte ich mir vorstellen, einmal auf im deutschen Galopprennsport zu arbeiten. Aber jetzt bin ich noch zu jung und möchte erstmal beruflich noch Erfahrung sammeln.“ „Erst viel später habe ich realisiert, wie toll dieser Sieg mit Nymphea im Großen Preis von Berlin war. Der erste Gr. I-Sieg eines Amateurs überhaupt auf der Welt - und das mit 18 Jahren. Da bin ich stolz drauf.“ Andreas Wöhler (Trainer von Ladykiller, Starter im Grand Prix von Cagnes-sur-Mer) „Ich bleibe hier in Gütersloh und schaue mir das Rennen im Fernsehen an. Hier gibt es zu viel Arbeit, um nach Südfrankreich zu reisen. Ladykiller hat für mich eine gute Platzchance, trägt auch viel Gewicht. Deshalb ist für mich die einzige Stute im Feld favorisiert.“

Der 81. Große Preis von St. Moritz ist mit 111.111 Schweizer Franken dotiert und gehört zu den ersten Highlights des Galopp-Jahres 2020. Das besondere an diesem Rennen: Es wird auf dem zugefrorenen St. Moritzer See auf Schnee gelaufen und das macht die Aufgabe für Wetter knifflig. Denn „Schneeerfahrung“ kann in diesem Rennen durchaus die „Klasse“ schlagen, das Rennen ist offen und spannend. 15 Pferde sind im Rennen, darunter auch mit All For Arthur, Hout Bay, Jacksun und Melodino vier deutsche Hoffnungsträger, zu denen wir in unserer großen Vorschau Interviews hören von Höny-Hofs Gestütleiter Simon Minch, Jockey Michael Cadeddu und den Trainern Mario Hofer, Michael Figge und Christian von der Recke. Außerdem halten wir Rückschau auf einen stürmischen Renntag in Dortmund. Die neue Videoleinwand musste wegen des Sturmtiefs Sabine nach dem 3. Rennen eingefahren werden, aber alle Pferde und Reiter kamen heil ins Ziel. Zum Renntag hören wir den Präsidenten Andreas Tiedtke. Maxim Pecheur siegte im Sattel von Akatino mit 24 Längen und landete mit diesem „Sonntagsspaziergang“ seinen 5. Sieg hierzulande. Wir hören den Trainer Axel Kleinkorres zu den Gründen seines Wechsels von Neuss nach Mülheim und wir porträtieren den jungen Trainer Marian Falk Weißmeier und seine Schwester Esther Ruth Weißmeier, die als Rennreiterin schon über 100 Rennen gewonnen hat. Außerdem beobachten wir den Jockey Enki Ganbat bei der Suche nach der richtigen RaceBets-Satteldecke mit der Nummer 5 … die ging am Ende sehr glücklich aus. Die Wett-Tipps für Dortmund liefert Christian Jungfleisch, für die Tipps für den Großen Preis von St. Moritz ist Ronald Köhler zuständig. Ein Podcast von Frauke Delius. Zitate Simon Minch (Gestütsleiter Höny-Hof zum Start von All For Arthur im 81. Großen Preis von St. Moritz) „Ich kann leider nicht in St. Moritz dabei sein, weil wir wegen Abfohlungen im Gestüt bleiben müssen. Schnee ist ein unbekannter Boden für All For Arthur, doch wir haben dieses Rennen seit sechs Monaten im Visier. Er kommt jetzt aus einer längeren Pause, das Pferd läuft immer gut bei seinem ersten Start. Wir fahren nicht ganz ohne Mumm.“ Mario Hofer (Trainer von Hout Bay, der im Großen Preis von St. Moritz läuft) „Ich gehe davon aus, dass Hout Bay gut mit dem Schnee zurechtkommt, weil das Pferd bisher auf jedem Untergrund gut gelaufen ist. Die Anreise ist relativ kurzfristig, damit er nicht ins Klima kommt mit der Höhenluft. Aber man braucht für solche Rennen immer sehr viel Glück“ Michael Figge (Trainer von Jacksun, der in Großen Preis von St. Moritz läuft) „Ich muss leider sagen, so einen schwierigen Großen Preis von St. Moritz gab es schon lange nicht mehr. Wir sind ja mit Jacksun auch im Wettmarkt Außenseiter, obwohl der im letzten Jahr als Vierter gezeigt hat, dass er Schnee mag. Wir reisen direkt aus Cagnes-Sur-Mer an.“ Marian Falk Weißmeier (Jung-Trainer aus Mülheim) „Der Wechsel nach Mülheim war schon sehr schwierig, aber langsam kommen wir in Tritt. Mit Town Charter habe ich ein tolles Pferd, der hat für mich schon neunmal gewonnen. Momentan habe ich 15 Pferde im Stall, ich hoffe, dass es zum Start in die grüne Saison um die 20 sein werden.“ Esther Ruth Weißmeier (Rennreiterin aus Sonsbeck) „Meine Mutter als Trainerin unterstützt mich sehr, aber man muss als Frau schon Biss haben in diesem Beruf. Ich weiß nicht, ob ich den noch lange ausüben kann, weil ich an einer Pferdeallergie leide, die sich bedauerlicherweise verschlimmert hat.“ Axel Kleinkorres (Galoppertrainer vor dem Wechsel nach Mülheim) „Ich habe keine Hoffnung mehr, dass sich in Neuss noch was tut. Von Mülheim habe ich ein Angebot gekriegt, zu dem ich nicht ‚nein‘ sagen konnte. Man ist&

Guests :  Will Ronquest-Ross Glittering sunlight beckons at the end of the cobalt tunnel. Glide across the water’s surface, dance with the sway of the board, and feel the rush of the wave collapsing. Surfing is one of the most thrilling ways to experience the ocean. But it’s expensive. The cost of the sport, from lessons to surfboards and wetsuits, keeps many people onshore. Luckily, nine-year-old Will Ronquest-Ross is helping other kids catch their big break. Ronquest-Ross comes from a family of passionate surfers, which is how he began navigating the waves at the age of five. Wanting to share this phenomena with friends, he went door-to-door in Hout Bay asking children to join. That’s when he realised that even those living in close proximity to the beach were unable to afford the magic of surf. So began his quest for equality. Ronquest-Ross started a BackaBuddy campaign, which raised enough money for him to give others an opportunity to learn. Coached by the Cape Town School of Surfing, Ronquest-Ross practises with kids from Imizamo Yethu. His proudest moment has been hearing his friends speak excitedly about their first time riding a wave. By sharing what he loves, Ronquest-Ross is making surfing an accessible sport for all. Yazdaan Ally Shoneez Ganie had a difficult pregnancy. Her son, Yazdaan Ally, was born prematurely and doctors didn’t give him long to live. But Ally survived. At the age of six, he was diagnosed with autism. Not understanding the neurobehavioral condition, his mother struggled at first.After extensive research, she learnt how to stand alongside Ally as he creatively conquers life. Children with autism may experience a range of challenges. In Ally’s case, he battles with writing, speaking, and muscle coordination. With his mother’s encouragement, Ally uses art as a form of release and expression. Ally’s colourful pictures depict sunny days, soccer games, and even include an impressive portrayal of Bigfoot. These illustrations allow Ally’s mother to understand his world. Together with the right knowledge and tools, she’s helping him excel. With faith, determination, and unconditional love, they’re demonstrating that the idea of normal is only relative. Nelisiwe Zuma. Things were looking up for Nelisiwe Zuma. The Durbanite had just been offered a job in California. Unable to contain her excitement, Zuma joined her friends to celebrate her big break. But on her way home, their car flew off the road. Zuma woke up three weeks after the crash in ICU. Her friend who’d been driving didn’t make it. The emotional and physical trauma seemed insurmountable. In the months that followed, Zuma had to undergo multiple surgeries, including a spinal fusion and a skin graft on her stomach. She was also dependent on a colostomy bag. As her body changed, Zuma became increasingly depressed. But in the process of recuperating, she began to realise how incredible it was to have survived. Her scars were a symbol of life, a reminder to cherish her body and her second chance. Today, Zuma advocates for people to accept themselves, blemishes and all. She models with her scars on show, an image of resilience. With her site, Madame Blogger, Zuma offers an honest account of her experiences and creates a space for others to share theirs. While she still has bad days, Zuma is embracing her path of healing. Along this journey, she’s found a greater purpose. Lookout Sibanda Lookout Sibanda is a man of few words. Instead, he prefers to craft his expression through art. Sibanda’s creative flair sparked in high school when his friends taught him to paint. So when he couldn’t afford to study after matric, he chose to pursue his passion by decorating ceramics with brushes of colour. But adding the final touches wasn’t enough. Sibanda felt compelled to learn pottery from inception. Working for established ceramists Elza van Dijk and Nicole Kingston exposed Sibanda to their techniques. Even without formal classes, he learnt to produce pots, bowls, and plates. Soon, Sibanda started promoting his wares at markets and exhibitions in Port Elizabeth, building a reputation under the name Lookout Ceramics. Today, Sibanda holds success in the palm of his hand. His signature work features abstract and geometric patterns, with vivid colours inspired by the blankets his grandmother used to make. In 2018, knitwear designer Laduma Ngxokolo chose to mentor Sibanda as a result of his talent. Despite his accomplishments, Sibanda is conscious of the challenging course it’s taken for him to get here. That’s why he hopes to share his skills by tutoring potential students.For this potter, passion is the tool to triumph.

Fine Music Radio — Cape Town pumps million litres of sewage out to sea every day from marine pipelines in Green Point, Camps Bay, and Hout Bay. The only treatment it receives before being pumped into ocean is to pass through a grid to remove solids. In this week’s edition of Being Green, Glynis Crook speaks to journalist Stephen Kretzmann who has written many articles about the problem of pollution along the city’s coastline.

For those who have been keeping an eye on the Yoga South Africa Instagram or Facebook page, you would have seen that I, Tarryn James, am currently completing my 300hour Advanced Teacher Training at The Wellness Connection in Hout Bay, Cape Town. I am excited to have Catherine Wilkinson, studio owner and lead teacher at The Wellness Connection, on the podcast for a second episode. In our previous episode we answer your questions about Teacher Training which came through our social media platforms. In this episode we look at peak poses (Splits, handstand, arm balances, hip openers and backbends) and breakdown the strength, flexibility and skill work needed for each posture. We discuss certain limitations and how you can work on these postures in your practice!View Wellness Connection Strength, Flexibility and Skill Work programFind out more about Wellness ConnectionFind out more about Catherine Email CatherineMusic produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James ABOUT WELLNESS CONNECTION:Wellness Connection Yoga is a retreat Yoga School offering many different levels of Vinyasa Teacher Trainings and Yoga Classes in a beautiful glass & wood studio set in an indigenous forest. They offer a very high standard of training. Their studio is the only studio in South Africa to be able to offer Yoga Alliance (US) 500 level teacher training certification. The emphasis is to teach intelligent yoga, training superb yoga teachers who are then able to understand yoga anatomy, yoga poses, and individual needs enabling the teachers to create intelligent sequences, helping each and every person grow in their yoga practice. The emphasis is on creating a safe, relaxed and open atmosphere, in their yoga classes and yoga trainings, encouraging students to ask questions, to explore, to play and to grow their yoga practice and teaching.

For those who have been keeping an eye on the Yoga South Africa Instagram or Facebook page, you would have seen that I, Tarryn James, am currently completing my 300hour Advanced Teacher Training at The Wellness Connection in Hout Bay, Cape Town.I am excited to have Catherine Wilkinson, studio owner and lead teacher at The Wellness Connection, on the podcast. In this episode we answer your questions about Teacher Training which came through our social media platforms. Some of our favourite podcasts / teachers to follow:Instagram: @jenni_rawlings, @greglehman, @julesyoga, @jason_crandellPodcasts: YogaLand with Andrea Feretti, Mindful Strength with Kathryn Bruni YoungFind out more about Wellness ConnectionFind out more about Catherine Email Catherine Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James ABOUT WELLNESS CONNECTION:Wellness Connection Yoga is a retreat Yoga School offering many different levels of Vinyasa Teacher Trainings and Yoga Classes in a beautiful glass & wood studio set in an indigenous forest. They offer a very high standard of training. Their studio is the only studio in South Africa to be able to offer Yoga Alliance (US) 500 level teacher training certification. The emphasis is to teach intelligent yoga, training superb yoga teachers who are then able to understand yoga anatomy, yoga poses, and individual needs enabling the teachers to create intelligent sequences, helping each and every person grow in their yoga practice. The emphasis is on creating a safe, relaxed and open atmosphere, in their yoga classes and yoga trainings, encouraging students to ask questions, to explore, to play and to grow their yoga practice and teaching.

A true boutique winery in an area better known for its equestrian pursuits that for its wine. Catherine Lacey and her husband Peter Roeloffze have created the first Hout Bay wines of origin, high on the slopes bordering Constantia in the Cape.

Urban Brewery lies in the harbour of Hout Bay in the Cape. It's a brewery and tap room with a commitment to true craft in beer making, using the finest ingredients and a true hands-on approach. Its proprietor Geoff Roeloffze oversees each step in the process and perfects each brew through experimentation, at the same time aiming for consistency in every glass. Also, it's a really cool place to hang out and enjoy some of the finest craft beer available in South Africa.

Four people have been shot dead this morning in Hout Bay in Cape Town. It is alleged that the shooting is linked to taxi violence over routes. Last week a taxi driver was shot and killed in the area. Crime scene experts are on the scene combing for clues. We spoke to Hout Bay Ward Councillor Roberto Miguel Quintas

The complete audio is available for purchase at Audible.com: https://adbl.co/2HHbZQu Black Beauty By Anna Sewell Narrated by Linda Barrans Sometimes he came round and patted me, saying in his quiet, pleasant way, "This horse has got a good master, and he deserves it." It was a very rare thing for any one to notice the horse that had been working for him. I have known ladies to do it now and then, and this gentleman, and one or two others have given me a pat and a kind word; but 99 persons out of 100 would as soon think of patting the steam engine that drew the train. This is the heart-warming story of Black Beauty, his masters, and his friends. Written in 1877 by Quaker Anna Sewell, partly to educate, partly as a plea that we should treat horses not as machines, but as creatures of flesh and blood and feeling. As she says: We have no right to distress any of God's creatures without a very good reason. Thanks go to the Mutasa brothers, Chenjerai and Mambakwedza, artists at The Harvest Centre at Hout Bay near Cape Town, for permission to use pictures of their wonderful horse sculpture made from pieces of broken machinery. Thanks, too, to Andy Forward of Horse Presence for permission to use their horse sounds, and to Richardemoore at FreeSound for the use of CW_Battle_Nearby, recorded at a Civil War re-enactment.

Susan Hill, recent Woman of the Year Winner, is the Director of Ikhaya le Themba, an NPO situated in Imizamo Yethu, Hout Bay, Cape Town. Susan talks about her journey of faith, leaving middle class comfort in America behind, relocating her family to South Africa, and in so doing, literally giving it all up for the greater good of serving others. The heart of her vision is to create necessary places of comfort and safety, and to inspire collaboration with others, essentially to rebuild broken and vulnerable lives.

Alex Peel is the owner of the Organic Route store in Hout Bay. Her passion for healthy food is matched only be her dedication to promoting the well-being of those on the lower rungs of the food production ladder. In this frank discussion, Alex helps us unpack the nature of food production in South Africa, and why we need to look deeper in how we consume our products.

Fine Music Radio — On International Coastal Cleanup Day on 16 September, FMR staff together with 150 listeners will be picking up plastic and other litter on Hout Bay beach. The project is in collaboration with Plastics South Africa. In this week’s edition of Being Green, Glynis Crook speaks to its Sustainability Manager, John Kieser, about the international day, why there is such a big litter problem on Hout Bay beach, and if the industry is looking into developing a less toxic and biodegradable version of plastic.

Police have been deployed to Hout Bay in the Cape Peninsula where residents have set alight two houses belonging to community leaders in Imizamo Yethu. The violence erupted yesterday afternoon forcing the closure of several roads and intersections in the area. Mlamli Maneli reports.

8 people have been confirmed dead as a result of the storm lashing the Western Cape. Gale force winds and heavy rains are being experienced in the province. Four people died when a house caught alight in Paarl. The storms also claimed a victim in Lavender Hill on the Cape Flats. Meanwhile, about one-thousand informal dwellers have been affected by the inclement weather lashing the province. Disaster Management Team say about four-hundred people have been hit in Macassar Village when their shacks took in water while five-hundred other dwellers suffered similar discomfort in Madiba Square near Phillipi and Hout Bay.

Victims of a fire at Imizamo Yethu in Hout Bay in the Cape Peninsula have begun rebuilding their shacks. Various NGOs are working with the City of Cape Town to coordinate and distribute aid.15 000 people were affected in Saturday morning's fire when 3500 structures were destroyed. Two people were killed in the blaze. Spokesperson for the City of Cape Town, Charlotte Powell, says 90 percent of the water in the area has been restored, while the city's solid waste department has removed the debris. Meanwhile last night in Athlone Industrial area, 30 structures were destroyed in yet another fire in Haji Ebrahim Crescent. Three hundred people are affected. Powell says the city's NGO partners are providing humanitarian relief. Mlami Maneli reports...

Welcome to another Ask Coach Parry, and we are getting loads of great questions in as we get closer to the Two Oceans Marathon and the Comrades Marathon. Hannes has submitted his question today. He says he has been running for three to four years, he is training for the Comrades Marathon up run and currently is experiencing extreme fatigue. He is running between 55 and 65km's a week. He did the Kango Marathon in Oudtshoorn, he continued to train the following week. The following Friday they did a 47km long run to Hout Bay and back. This past Sunday he completed the 'half Cycle Tour' (as they're calling it, the Short Argus). He was also supposed to go out for a short run last night, but just couldn't get himself to do it. Hes asking should he be worried, should he start using recovery mix? His marathon time is 1.52, his Comrades Marathon time last year was in 11.54. He did a sub 6 hour Two Oceans Ultra Marathon last year. He is looking forward to your suggestions. Read More · Training Programs · www.CoachParry.com

TalkFEED — Welcome to another Ask Coach Parry, and we are getting loads of great questions in as we get closer to the Two Oceans Marathon and the Comrades Marathon. Hannes has submitted his question today. He says he has been running for three to four years, he is training for the Comrades Marathon up run and currently is experiencing extreme fatigue. He is running between 55 and 65km's a week. He did the Kango Marathon in Oudtshoorn, he continued to train the following week. The following Friday they did a 47km long run to Hout Bay and back. This past Sunday he completed the 'half Cycle Tour' (as they're calling it, the Short Argus). He was also supposed to go out for a short run last night, but just couldn't get himself to do it. Hes asking should he be worried, should he start using recovery mix? His marathon time is 1.52, his Comrades Marathon time last year was in 11.54. He did a sub 6 hour Two Oceans Ultra Marathon last year. He is looking forward to your suggestions. Read More · Training Programs