Podcasts about how maya

Want to make better decisions? In this episode, we are talking with Dr Maya Shankar, behavioural scientist and podcast host. Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team — a team of scientists charged with improving public policy using research insights about human behaviour. In 2016, Maya served as the first Behavioral Science Advisor to the United Nations. Maya completed a post-doctoral fellowship in cognitive neuroscience at Stanford, after receiving a PhD from Oxford on a Rhodes Scholarship and a B.A. from Yale in cognitive science. She has been profiled by the New Yorker and has been featured in the New York Times, Scientific American, Forbes, and on NPR's All Things Considered, Freakonomics, and Hidden Brain. Today's episode discusses Maya's childhood as a violin prodigy, how she became a student at Juilliard's pre-college program, and her career journey. We'll also talk about Maya's job at the White House, some common behavioural scientist concepts like the Sunk Cost Fallacy and Nudging, and how we, as humans, can make more realistic decisions.   Sponsored by -  Gusto. Get three months free when you run your first payroll at gusto.com/YAP     The Jordan Harbinger Show. Listen to the show here jordanharbinger.com/start    Social Media:    Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on Clubhouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com   Timestamps:   02:44 - Maya's Childhood and Hand injury.  05:41 - How Maya got into Julliard 08;29 - Maya's lessons as a pro violinist.  11:19 - What is Behavioural and Cognitive Science.  22:35 - The Suncoast Fallacy.  25:50 - When is it time to move on?  27:21 - Maya's Journey in Obama's White House.  35:02 - Being Creative and Optimistic in every situation.  37;39 - What is Nudging?  44:02 - Why is it hard to change people's minds?  46:29 - Nudging in business and professional life. 50:27 - How to make realistic decisions?  53:30 - The Peak End Rule.  54:05 - The IKEA Effect  54:32 - Maya's Podcast.  59;48 - Maya's Secret to Profiting in Life   Mentioned In The Episode:   Maya's Podcast, A Slight Change of Plans: https://mayashankar.com/podcast Maya's Website: https://mayashankar.com/

Maya Comerota is the founder of 528HzInc, a personal and organizational transformation company specializing in leadership development and organizational culture strategy. Maya has 15 years of experience building successful global brands and has to date served over 1.5 million people, built 3 multi-billion dollar initiatives as well as several multi-million dollar companies in the health space. She now helps influencers, athletes, new entrepreneurs as well as corporations to transform their lives, live their culture and build a business and life that they love. Bullet points (00:37) Intro (02:47) The start as an entrepreneur (08:42) Making changes after the wake-up call (12:08) Science and spirituality (16:00) Facing death: What is the one message you want to share? (18:55) The framework, A Living Legacy: From purpose to passion, and three steps to get there (23:22) What lights you up? (25:40) &BAM (27:28) How Maya helps entrepreneurs (33:15) Where to find out more (34:04) Rapid fire question round (24:23) If you ever had to start again, how would you make your impact? (35:15) What is the most common or biggest mistake that leaders make? (38:49) Who is a great leader (alive or dead) and why? (40:00) What is one of your proudest moments? (42:03) What is one interesting fact about you that not many people would know? (43:27) What daily routines do you have (morning or evening) that have helped make you successful? (45:28) Qigong breathing. (54:07) Another biohack: Connecting to authentic emotions (57:24) Binaural beats and neurofeedback (01:03:16) What book (or books) changed your mindset or life? (01:04:23) What is the most exciting question you spend your time thinking about? (01:05:49) What advice would you give your younger self? (01:07:04) What unusual or underrated food or drink should more people try out? (01:07:46) What makes you happiest? (01:08:54) Any asks or requests for the audience? (01:11:02) Learning from everyone and the importance of taking notes

No one accidentally builds a 7-figure business and no one does it overnight. Maya Elious is a personal branding strategist that teaches experts how to position themselves as the go-to authority in their industry so that they can confidently launch their signature offer. She has helped hundreds of students and clients get clear on their messaging, confidently increase their prices, and have successful five-figure launches.   In today’s episode, Maya is diving into the nitty-gritty strategies to help you launch high-ticket offers and scale your business with confidence. We’re chatting about the problem with trends, finding your zone of genius, creating a solid personal brand, how to show up as a thought leader, and finding confidence in launching a high-ticket offer.   Time Stamps: [1:41] Maya’s definition of success [2:44] How Maya got to where she is by starting on Myspace [7:16] What Maya did to establish her expertise online [11:32] Finding your zone of genius and creating a solid personal brand [14:08] Establishing yourself as a thought leader [16:04] Maya’s definition of a high-ticket offer [17:44] Tips for filling up high-ticket spots [21:56] Why Maya launched her activewear line, Rebellious [28:48] How Maya scaled from 6 to 7-figures Resources: Website: https://www.mayaelious.com/  Impact Weekend: https://builttoimpact.com/  Instagram: https://www.instagram.com/mayaelious/

Maya Fleming has come back on the podcast to give us tips on how to prioritize our side hustles. Maya is the founder of Gentler and host of The Gentler Podcast and is killing it! She drops major gems on how to get out of our own way and stop making excuses when it comes to our goals. Some points covered: How Maya got the courage to start your side hustle Why people struggle to start and set aside time Maya's method for setting aside time Baby steps and tips to start Check Maya out on social media and check out her resources and coaching services!! Maya's Instagram: https://www.instagram.com/mayanfleming/ Gentler Instagram: https://www.instagram.com/gentlerpod/ Gentler Website: https://www.begentler.com/ ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/

Today’s show covers many different aspects of food nutrition. We are honing in on a new vision for healthy eating in 2021. Join us! Maya Feller is a registered dietitian and nutritionist from www.mayafellernutrition.com. She is a nationally recognized nutrition expert and author of The Southern Comfort Food Diabetes Cookbook, which features over 100 healthy and delicious recipes. As if her life isn’t busy enough, Maya also works as an adjunct professor at NYU. She joins me today with approachable nutrition solutions and a new perspective on how all of us can eat a healthy diet during the pandemic and beyond. What you won’t hear today are diet prescriptions, strict rules, and weight loss advice. Instead, we’re looking at nutrition through a slightly different lens. We will discuss how systemic racism drives inequities in healthcare, access to healthy foods, and healthy outcomes, along with what we can do to right those wrongs and improve the health of all communities. Get ready to be empowered! Maya also explains why there is no such thing as a one-size-fits-all approach to healthy eating, and why a new emphasis on embracing and celebrating your cultural food ways can lead to better eating and better health. If your family is like a lot of families out there, where everyone has a different food preference and different food priority, Maya explains how you can still get one meal on the table that everyone will happily eat.    Show Highlights:   Maya’s life in Brooklyn with her husband, two children, and pets; she’s busy working from home and managing the kids’ remote schoolwork Why Maya’s work and website focus on helping people reduce the risk of non-communicable diseases and helping those who have them (diabetes, high blood pressure, heart disease, etc.) Why the representatives we elect into office and existing laws impact our access to healthy food; people cannot eat a healthy diet without access to safe, healthy, and affordable foods in their neighborhoods How systemic racism drives inequities in healthcare and health outcomes Why we should advocate for the collective and not just for individual needs Why there is no “one-size-fits-all” solution when it comes to nutrition and how cultural food ways are taken into consideration when defining a “healthy” diet Why your weight on the scale doesn’t necessarily predict metabolic health How the foods that show up regularly in your house can fit into a healthy eating style How a family of four with different eating styles can eat the same foods (hint: start with plant-based meals with added flavor from herbs and spices) How Maya uses plenty of herbs and spices to add flavor to family meals What Maya would do to create something delicious from a can of collard greens: add sweet onion, garlic, pepper, paprika, cumin, and hot pepper or red pepper flakes Why eating mindfully and intuitively is a trend for 2021 Small changes we can make for healthier families and communities in 2021 include the following: go outside and get fresh air daily; find your food style and modify it to be nourishing and health-promoting  Maya’s hopeful messages: “I hope to see systemic shifts in which marginalized and disenfranchised communities will receive the help they need. I also hope to see expansion in the dietitian field to be more inclusive of all people.” Maya’s newest cookbook that’s in the works right now     Resources:    Maya Feller Nutrition - Website Instagram: MayaFellerRD Twitter: MayaFellerRD Facebook: Maya Feller Nutrition   Maya's cookbook: The Southern Comfort Food Diabetes Cookbook   Liz's Podcast Posse on Facebook

Today’s show covers many different aspects of food nutrition. We are honing in on a new vision for healthy eating in 2021. Join us! Maya Feller is a registered dietitian and nutritionist from www.mayafellernutrition.com. She is a nationally recognized nutrition expert and author of The Southern Comfort Food Diabetes Cookbook, which features over 100 healthy and delicious recipes. As if her life isn’t busy enough, Maya also works as an adjunct professor at NYU. She joins me today with approachable nutrition solutions and a new perspective on how all of us can eat a healthy diet during the pandemic and beyond. What you won’t hear today are diet prescriptions, strict rules, and weight loss advice. Instead, we’re looking at nutrition through a slightly different lens. We will discuss how systemic racism drives inequities in healthcare, access to healthy foods, and healthy outcomes, along with what we can do to right those wrongs and improve the health of all communities. Get ready to be empowered! Maya also explains why there is no such thing as a one-size-fits-all approach to healthy eating, and why a new emphasis on embracing and celebrating your cultural food ways can lead to better eating and better health. If your family is like a lot of families out there, where everyone has a different food preference and different food priority, Maya explains how you can still get one meal on the table that everyone will happily eat.    Show Highlights:   Maya’s life in Brooklyn with her husband, two children, and pets; she’s busy working from home and managing the kids’ remote schoolwork Why Maya’s work and website focus on helping people reduce the risk of non-communicable diseases and helping those who have them (diabetes, high blood pressure, heart disease, etc.) Why the representatives we elect into office and existing laws impact our access to healthy food; people cannot eat a healthy diet without access to safe, healthy, and affordable foods in their neighborhoods How systemic racism drives inequities in healthcare and health outcomes Why we should advocate for the collective and not just for individual needs Why there is no “one-size-fits-all” solution when it comes to nutrition and how cultural food ways are taken into consideration when defining a “healthy” diet Why your weight on the scale doesn’t necessarily predict metabolic health How the foods that show up regularly in your house can fit into a healthy eating style How a family of four with different eating styles can eat the same foods (hint: start with plant-based meals with added flavor from herbs and spices) How Maya uses plenty of herbs and spices to add flavor to family meals What Maya would do to create something delicious from a can of collard greens: add sweet onion, garlic, pepper, paprika, cumin, and hot pepper or red pepper flakes Why eating mindfully and intuitively is a trend for 2021 Small changes we can make for healthier families and communities in 2021 include the following: go outside and get fresh air daily; find your food style and modify it to be nourishing and health-promoting  Maya’s hopeful messages: “I hope to see systemic shifts in which marginalized and disenfranchised communities will receive the help they need. I also hope to see expansion in the dietitian field to be more inclusive of all people.” Maya’s newest cookbook that’s in the works right now     Resources:    Maya Feller Nutrition - Website Instagram: MayaFellerRD Twitter: MayaFellerRD Facebook: Maya Feller Nutrition   Maya's cookbook: The Southern Comfort Food Diabetes Cookbook   Liz's Podcast Posse on Facebook

This week, Tom is joined by special guest, Maya Ajmera, the President and CEO of the Society for Science & the Public and Publisher of its award-winning magazine, Science News. In 1993, Maya founded The Global Fund for Children (GFC), a non-profit organization that invests in innovative, community-based organizations working with some of the world’s most vulnerable children and youth. She is also a celebrated children’s book author with more than twenty books under her belt. Recently, Maya was awarded the 2020 Public Service Award by the National Science Foundation. In this conversation, Tom talks with Maya about social entrepreneurship, why science matters now more than ever, and her extraordinary journey through the world of science and impact. Maya highlights the importance of project-based learning, science fairs, equity in delivering science news, and providing all learners with the opportunity to become a scientist or engineer, and the Society for Science & the Public’s role in pushing these changes forward. Key Takeaways: [:10] About today’s episode with Maya Ajmera. [:53] Tom Vander Ark welcomes Maya to the podcast! [1:00] Maya shares how she first became entranced with the world of science through duckweeds. [3:00] Maya speaks about her experience both attending the North Carolina School of Science and Mathematics and now being a trustee. [4:25] About the mentorship program at the NC School of Science and Mathematics that led to Maya being recognized as one of the nation’s leading young scientists. [5:31] Does Maya agree that every learner should have the opportunity to be a part of a science fair every other year from grades 6-12? [6:42] How Maya’s organization has helped lead the science fair movement. [6:59] Why science fairs are so beneficial to students’ learning. [7:42] When and how Maya made the decision to switch from basic science to public policy, and eventually found The Global Fund for Children at only 24 years old. [10:55] Maya speaks about leading the GFC for 18 years and why she ultimately decided to leave and become a professional lecturer and visiting scholar at the Paul H. Nitze School of Advanced International Studies at Johns Hopkins University. [13:44] Why and how Maya took on her new role as President and CEO of the Society for Science & the Public. [16:13] Maya further elaborates on the equity of the Society for Science & the Public and how they ensure equitable participation in their programs. [19:02] Having taken over Science News during a time where it was very difficult to be a publisher, Maya shares how she has rethought and reworked the business model into becoming more sustainable and having a broader impact. [22:03] As a society we are facing the challenge of an ever-present general distrust and disregard of science with the rise of social media. Maya shares how she thinks we can regain this trust back and how The Society for Science & the Public is playing a role in rebuilding an interest. [24:17] What science learning could and should look like in school. [27:57] About the incredible International Science and Engineering Fair by The Society for Science & the Public. [28:45] The link between science education, entrepreneurship, and impact; and what we could be doing to introduce more young scientists to impact models (that could provide them with the opportunities to start companies, launch social enterprises, etc.). [31:30] What areas of science is Maya most encouraged by right now? [33:22] Maya’s advice for students that are interested in science. [34:07] Tom congratulates Maya on winning the 2020 Public Service Award by the National Science Foundation. [34:45] What’s next for Maya and The Society for Science & the Public? [35:55] Where to find Maya and The Society for Science & the Public online. [36:54] Tom thanks Maya for joining the podcast.   Mentioned in This Episode: Maya Ajmera Society for Science & the Public Science News Magazine The Global Fund for Children (GFC) International Science and Engineering Fair Regeneron Pharmaceuticals Getting Smart Podcast Ep. 233: “Rebecca Parks on Learning and Exploring Through Nature and Science”   Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review, and subscribe. Is There Somebody You’ve Been Wanting to Learn From or a Topic You’d Like Covered? To get in contact: Email Editor@GettingSmart.com and include “Podcast” in the subject line. The Getting Smart team will be sure to add them to their list!  

In this episode, therapist and pychotherapist Maya Benattar and I talk about her intriguing work in music therapy.  Maya is in private practice in New York City and online in the State of New York. (01:24) She specializes in helping women who are ready to work through trauma, “stuckness,” and long-held anxiety.  In addition to her clinical work, she offers online and in-person “Reclaim Your Rhythm” workshops for helpers and healers and is a frequent presenter and speaker at conferences and trainings.   Maya received her Bachelors in Music Therapy from SUNY New Paltz and her Masters in Music Therapy from New York University.  (01:54) She completed post-graduate training in vocal psychotherapy with Dr. Diane Austin, in creative arts and trauma treatment at the Kint Institute, and Music & Imagery with Dr. Lisa Summer at Institute for Music & Consciousness. (2:12) Maya believes that women deserve to be loud, messy, sensitive, angry, shy, and so much more.  (2:23)   Topics discussed in this episode: How Maya found music therapy as her calling (3:05) What is music therapy? (4:24) A working definition of music therapy (5:09) Maya’s approach to music therapy (6:48) An overview of the theoretical approaches to music therapy (7:15) Maya’s psychodynamic model of generational influence on how people show up in the moment (7:43) The impact of trauma and influence of untold stories (7:43) Hypothetical approach to working with a woman with anxiety (8:14) Approach is individualized Maya’s tagline “Reclaim Your Rhythm” (8:39) Often women with anxiety or trauma have become disconnected from their core rhythms (8:49) Gentle mindfulness and body based sematic work (9:11) Creating music in the moment to reflect or deepen a certain feeling or idea (9:24) Using musical instruments and art supplies to facilitate sessions (10:14) Adjusting to online sessions during the Covid-19 pandemic (11:13) Exploring the relationship between lack of control and anxiety through music (11:29) The differences between talk and music therapy (12:42) The struggle with the unknown for women (14:24) The gifts & challenges of rediscovering play as an adult (15:29) Musical improvisation as the work of therapy (16:34) Music as an access point to different aspects of ourselves (17:39) Benefits of using tactile objects during in-person sessions (19:00) Ways to make the abstract real (19:56) Reclaiming Your Rhythm as a big process as well as gentle tending (21:00) How musical therapy surprises and inspires (22:16) Discovering and returning to the big wins for clients (24:23) Unexpected benefits of telehealth (24:42) Music Listening in Music Therapy (25:05) Most accessible way to explore musical therapy on your own (25:25) What works for one person does not work for another (25:25) Challenges of working with preconceived notions & assumptions (27:19) Anxiety and the need to feel grounded and a release (28:25) What works for a client on a particular day and in a particular moment may change (29:20) Develop playlists rather than leaning on a particular song (29:36) Practice listening to the music and paying attention to what it evokes (30:10) Creating space to explore and recognizing what you need or want (30:10)   Resources:   Maya’s website: https://www.mayabenattar.com/ Dr. Diane Austin’s website: http://dianeaustin.com/music/?page_id=7 The Kint Institute’s website: https://kintinstitute.org/

Buying your dream house should be fun and exciting. But in most cases, the processes involved in purchasing your perfect home can be stressful and overwhelming. Fortunately, having an agent who reads and understands their clients, acquiring your real estate is very rewarding and enjoyable.   In today’s episode of the Expert(ish) Podcast, Jay will share a conversation with his business partner at Landing Collective Real Estate Solutions, Maya Muilenburg. They will talk about how their organization provides solutions to the stressful experience of buying properties. Jay will also highlight how Maya develops a system that provides consistency among team members as well as peace of mind on the side of the client.   With a proven history of superb customer service and project management, Maya knows the value of having a customized customer service. Her passion as a realtor led her into creating a system that generates huge impact to their company, makes their team better, and brings a top-notch investing experience. With their system in place, not only you get the best customer support but the Landing Collective’s way of doing business.   Landing Collective Real Estate Solutions is a veteran-owned, team-based organization helping families buy, sell and invest with ease. Their mission is to guide you through any situation you may come across during your real estate transactions, making the process as simple as possible.   Enjoy!   Favorite Quote   “It's important to fail and it's also important to not be afraid to ask for help when you need it. It's all about refining and continuing to grow and learn. Don't be afraid to look back at the failures, ask for help and continue moving forward.” - Maya Muilenburg In This Episode 1:09 - How Maya got into the Landing Collective team   3:00 - Backstory of Maya and how she started building a team system   7:31 - What clients gain from transacting the Landing Collective way   15:58 - How their team practice what they preach   19:49 - Why real estate is the best way to grow your wealth   26:26 - How customizing their services go beyond other than all the good stuff in buying or selling homes   37:44 - Why success is a bad teacher   40:43 - Their perspective of working with other team and agents   Reach out to Maya Muilenburg   LinkedIn Phone: (858) 214-8607 Email: Maya@LandingCollective.com   Connect with Expert(ish) Podcast Host JAY JOHNSON   Call (858) 925- 4536 Website LinkedIn Facebook Instagram   Listen to more episodes of the Expert(ish) Podcast iTunes Spotify

Maya is a marketing executive, blogger, speaker, podcaster, and a career coach. She's worked for companies like Microsoft and Google, racking up multiple promotions and raises, and strategically leveling up from an individual contributor to vice president. She's blended her experience climbing the corporate ladder, motivational leadership style, authentic voice, and love for helping others into a book designed to give you the tools you need to succeed! FIND MAYA ONLINE Website: https://www.mayagrossman.com/ LinkedIn: https://www.linkedin.com/in/mayagrossman/ Twitter: https://twitter.com/mayagrosmn WHAT YOU'LL LEARN [00:14:38] The Owner's Mindset [00:41:48] The influence formula [00:43:36] How Maya stopped a plane from taking off [00:45:08] How to tell stories with data [00:47:37] Talent stacking [01:00:55] The top five skills you need to survive the next decade [01:01:47] How to ace an interview QUOTES [11:37] "Invaluable is all about mindset." [12:39] "We've had research for more than one hundred years that shows us that career success is best predicted by soft skills. Seventy five percent of your success can be predicted by our soft skills and only twenty five percent by your hard skills or your profession. And even though we know this, there's so little information about how to actually acquire soft skills." [15:37] "You need to look at the bigger picture. You need to think like an owner, which means you want to make sure that you get the most out of everything that you do, and you spend the least" [19:32] "You need to understand that no matter how small your role is, you are part of a bigger machine. You're part of the company and your job is to make that company successful, however you can. And the minute you realize that, you're going to start seeing opportunities to do more and to help more and in most cases, that's going to give you more experience. You can experiment and see what you like, what you don't like. And it's also a great way to set yourself up for a promotion or for your next role." [24:12] "Because if you don't learn and you don't grow, you're basically moving backward. And it's kind of weird. Most people don't read a book after they graduate from college. As we grow up, we were being taught that you need to learn. So you go to school if you're like you go to college. But the minute that ends, there's no motivation to continue learning." [28:38] "It's not just someone who gets things done. It's someone who has the ability to identify a problem. They care enough to ask questions, to dig around, to actually take action when they come across something that doesn't work." [33:17] "If you're a lateral thinker, you're able to take information from different areas, different disciplines, different things you've done in your life, and apply them to come up with a very creative idea." [01:03:08] " I have 15 years of experience and my resume is not two pages long. So if you're early in your career, you do not need twenty thousand bullet points. Less is actually more." SHOW NOTES [00:01:35] Introduction for our guest [00:02:44] Maya talk to us about her upbringing [00:04:29] What Maya loves about marketing [00:05:36] How all of Maya's experience culminated in a book [00:06:58] What was the process like for you writing the book? [00:08:21] What is invaluable all about? What does that mean? [00:10:08] Who is that person that you're writing this book for? [00:11:21] Is it ever too late to become invaluable? [00:12:33] What is the deal with soft skills and why are they so important? [00:14:38] The Owner's Mindset [00:16:49] How do we start cultivating this owner's mindset? [00:20:03] What can we do to help develop a sense of purpose for ourselves and our work? [00:22:56] The craftsman mindset [00:23:39] Why you need to be a lifelong learner [00:24:48] How can we turn learning into a habit? [00:27:32] What are some newsletters that you are currently subscribed to? [00:28:10] What is a fixer? [00:31:33] Helping budding fixer's climb the ranks [00:32:34] The importance of lateral thinking [00:35:18] Never let your fear decide your fate [00:37:19] Cultivating psychological safety [00:41:48] The influence formula [00:43:36] How Maya stopped a plane from taking off [00:45:08] How to tell stories with data [00:47:37] Talent stacking [00:53:20] The five pieces of career advice that Maya wishes somebody would have given her in her twenties. [00:55:41] Tips for networking [01:00:55] The top five skills you need to survive the next decade [01:01:47] How to ace an interview [01:05:51] Negotiations [01:08:39] Advice for the women in our audience [01:10:23] Its one hundred years in the future. What is it that you want to be remembered for? [01:10:49] The Random Round Special Guest: Maya Grossman.

Being a first-generation student and moving away from another place can be somewhat stressful. Maya Ellsworth, a first-generation sophomore, tells all about her transition from her small high school in Hawaii to the huge campus of UNLV. She talks about her work as a peer mentor and how she's motivating students to ask questions and connecting them to the necessary resources. Maya shares a personal experience that inspired her to become a nurse and discusses overcoming obstacles as she navigated college life. She shares how living in the dorms her first year allowed her to make friends and come out of her shell, along with how the library was a hotspot. Lastly, she shares her experience as a first-year, tips, and resources that helped her, and how the Aloha spirit powers her social outlook. SHOW NOTES Hello Everyone! This is the show notes and shouts outs to: Episode 13: First-Generation Celebration with Maya Ellsworth - The Intersection | Coping with Covid | First Generation | Hawaii. In this episode you’ll discover: A little bit about what led Maya to become a peer mentor and how she hopes she is able to help and provide advice for others in similar situations as herself. How Maya is making a difference in her family, hoping to break the generational poverty. The path and struggles of becoming a first-generation college student. Some of the resources that have helped her stay on top of her studies like SI and Tutoring. And many more! Enjoy! The following are resources for students that was talked about in this episode: The Intersection: https://www.unlv.edu/intersection The 1st Generation Club: https://involvementcenter.unlv.edu/organization/1GC ASC Supplemental Instruction: https://www.unlv.edu/news-story/asc-supplemental-instruction-si-services-spring-2020-updated ASC Tutoring: https://www.unlv.edu/asc/tutoring Connect with Maya: Connect w/ Maya | maya.ellsworth@unlv.edu Follow us on Instagram: @groundbreakerspodcast Email us at: UNLVgroundbreaker@gmail.com Listen to us on: Spotify, Apple Podcast, Google Podcast, Anchor.fm, Radio Republic, and many more podcast platforms! Special thanks to: Reaktor Productions for the music title “ Funk’d Up” - used for the Intro Music: https://www.premiumbeat.com/royalty-free-tracks/funk-d-up This episode was edited using images and graphics from: Canva.com Maya Ellsworth

Hey beautiful beings!! I hope you enjoyed this episode with the nurturing Maya Biggs! In this episode we discuss Maya's experience in feeling the call to take the leap to take the 200hr yoga teacher training. How Maya got into yoga as she was seeking a deeper exercise experience and community. Mindful lessons of avoiding expectation and allowing blessings to flow into life. And Maya's mission to raise awareness for Lupus after experiencing the loss of her brother from the disease. Find out more about Maya's offerings on social media! https://www.instagram.com/_iammayamichele/ Thank you for listening!  AURA AWAKENING SELF GROWTH HABIT JOURNAL! HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening   email: alyssa@auraawakening.com

Maya Madere is a 21-year-old comp kid from Austin, TX. We talked about attending school at Stanford and studying computer science, the endurance training program that helped her transition from bouldering to sport climbing, gunning for the 2024 Olympics, competition strategies, outdoor goals, intuitive training and eating, power screams, and windsurfing.  Crafted Energy:  https://www.craftedenergy.com/  Promo Code - CLIMBHARD30 - for 30% off your order!  Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:  http://thenuggetclimbing.com/episodes/maya-madere  Nuggets:  1:40 – Windsurfing  8:44 – Maya’s transition from comp boulderer to outdoor sport climber  12:06 – How Maya feels about her current climbing  13:29 – Off-season climbing, coronavirus, and taking a break  16:42 – Outdoor climbing vs. training, “quantity over quality”, self-coaching, and doing too much vs. too little. 21:15 – Campusing, endurance training with Solomon Barth, and up-down-ups  24:28 – Up-down-up details  30:00 – Practicing climbing more quickly  32:56 – How Maya mixes endurance with maintaining bouldering strength and power  35:19 – Psicobloc  38:26 – Neverending Story, and why Maya would choose competition climbing over outdoor climbing (if she had to pick one)  41:08 – Where Maya sees her climbing going moving forward  42:14 – Paying her way around the world through competitions, and why it wasn’t sustainable  45:12 – The Boulderfield Master Series, compromise between school and competition rock climbing, and how Maya sees herself in relation to other top competitors  47:37 – Computer Science  50:27 – 2024 Olympics  53:36 – Maya’s most memorable comp, expectations, and why she prefers to be the underdog  57:15 – Making competing routine  59:50 – Practice comps and mock comps  1:02:21 – Breathing exercises and competing and altitude  1:04:45 – Cardio  1:06:54 – Speed climbing, and lead vs. sport  1:08:44 – Diet and weight  1:14:17 – Lifting, systematic vs. intuitive training, and mental energy  1:19:55 – Breakfast, vegetables, and intuitive eating  1:22:42 – Crafted Energy bars  1:24:56 – Dessert  1:26:05 – Maya’s go-to Evolv shoes  1:28:31 – Identifying as an athlete  1:30:18 – Maya’s outdoor and competition goals  1:32:33 – Leisure time, Waldorf school, and crafts  1:34:43 – Gratitude, privilege, and wanting to share  1:38:08 – Instagram, BLM, and using her platform to share information  1:41:33 – Power screams  

In today’s episode, Libby is talking with Maya Bach. Maya Bach started her career as a clinical weight management dietitian where she found that many patients were relying on supplements or quick fix diets, leaving them feeling frustrated when their weight loss goals weren’t being met. Knowing there must be a better way, Maya left to establish her private practice five years ago and now she partners with clients to achieve the balanced lifestyle changes they need to lose weight, feel confident in their bodies and ditch dieting for good. She is passionate about animal welfare and helps clients increase their awareness about how fun and filling a plant-based diet can be. In her free time, Maya loves relaxing with her husband and their poodle-mix, Dexter, and is training for her first Ironman this fall. “I'm not going to become an Iron Man tomorrow, or a six figure dietitian boss tomorrow, but it is consistently making those changes as I work towards my goals.” - Maya Bach In today’s episode… How Maya shifted her mindset concerning goals How active listening has helped her connect with her ideal client Why showing your face is one of the most important components of achieving success! Guest Resources: Connect with Maya on Instagram: @plantbased.weight.loss  Maya’s website: https://mayabach.com/ Free Resources from Libby Are you ready to start your journey? Apply today for my Dietitian Boss Group Coaching program!

THE REAL ESTATE SESSIONS PODCAST Episode 242: Maya Paveza Happy Grasshopper     Host: BILL RISSER Guest: MAYA PAVEZA       Episode Summary:   Our guest today has held many professions excelling at each. She's been a web developer, an award-winning realtor, and now is an SEO strategic writer. Joining us today is Maya Paveza, a polymath with extensive experience in a wide range of skills. Maya Paveza has had quite a journey as she continues to grow while taking on things that interest her. In this episode, Maya shares how she went from the tech world and made the transition into the real estate industry. Hear how she has answered her calling in real estate and how Maya has used her skills in her current mission at Happy Grasshopper.       Top Takeaways:   Maya's Advice for New Agents: It is okay to say that you do not know the answer and commit to finding that out. When someone says they know something when they do not, they are not being fully authentic. Don't ever lose your integrity and ethics!   “We [Happy Grasshopper] help agents create conversations and connect real estate agents with their database. You have to really be engaged with people and you have to be genuine. Authenticity and being genuine are the keys to any kind of success.” – Maya Paveza [27:13]   “I want consumers to have a positive experience and to really feel like ‘my real estate agent was amazing, and they helped me so much through this process'. Part of the job and doing it well is that it's supposed to look effortless.” – Maya Paveza [36:41]               Episode Highlights:   [00:13] Intro [00:59] Meet Maya Paveza – Jack of All Trades [01:53] Where Maya is from and where she's been [07:35] Maya's studies in communication at Hofstra University [10:32] Interning for the Howard Stern Show [13:56] Maya's tech side [17:02] How Maya got her start in real estate [20:44] Connecting with like-minded people [25:04] What is Happy Grasshopper? [28:41] The need for agent support resources right now [30:48] Exercising your writing ability [37:24] Maya's advice for new agents [39:25] Connect with Maya Paveza [41:02] Closing Thoughts [41:47] Outro   Episode Notes:   Joining us today is Maya Paveza, a SEO strategic writer and content strategist for Happy Grasshopper. Maya Paveza has been successful in many industries and trades such as web development and the real estate world. Maya Paveza strives to give consumers a positive experience and make them feel like they were helped throughout their real estate process. Maya has been a realtor for over 20 years and has done a lot of incredible stuff in and out of the industry. Maya Paveza was born at Stanford University, moving later in childhood to Long Island. Maya had lived and served in a number of places all over the United States before she ended up settling down in Delaware. In the 90s, Maya was obsessed with all things tech and dreamed of being a “codemonkey” at Microsoft. Maya went to Hofstra University and majored in Communications and Fine Arts. Maya even interned for the Howard Stern Show and continued her interests in the tech world. She realized quickly that radio in the early 90s was not a place where women were making a lot of money, and she did not want to sacrifice any potential future events or family to have that career at the time. When asked what triggered her interest in real estate, Maya shares when she was living in Palo Alto with her parents, they would take her to open houses and it was something that she quickly took an interest in and saw herself planning to do one day. As a teen, Maya worked in the office as a weekend receptionist at her mom's real estate office and trained people in tech. Maya saw the early 2000s as the perfect time for tech and real estate to come together as real estate websites were emerging. Maya Paveza now works for Happy Grasshopper, a company that automates...

How can you train an “untrainable” dog? Do such dogs even exist? When Kathy met Maya, a six-month old border collie with a sweet temperament, she had already been re-homed three times and Kathy was her fourth. Each owner said the same thing as the last. Maya was out of control. She was “untrainable.” Poor Maya had a rough time of it but thankfully, Kathy wasn’t about to give up on her. She took what her previous owners said with a grain of salt. After all, how bad could it be? What followed was months of foundation building, bonding, and training. Above all else, Kathy made sure that Maya’s needs were being met and that she felt safe, calm and happy with her new forever family. Kathy shares Maya’s story in this episode of Enlightened By Dogs in hopes that it’ll inspire you to never give up on your “untrainable” dog.   In this episode: Hear about Kathy’s border collie Maya, the “untrainable” dog What partnership principles Kathy used when training Maya Three questions you should ask yourself before making any training decisions Why you should focus on building a foundation with your dog before jumping into the difficult stuff What the “95% rule” is and how you can use it with your dog How Maya’s incredible transformation proves that no dog is “untrainable”   Quotes: “I was very mindful to let her know that she was never going to be struck or punished again.” “When Maya first came home, the very first thing I focused on was building our foundation.” “We just took it one day at a time and I stayed in the dialogue loop with her.” “It's important for us to first have a foundation that is built on trust, confidence and communication, so that we know how to dialogue.”   Love this and want more? Subscribe to the Enlightened By Dogs podcast in your favorite app! Don’t forget to leave us a rating and review – it would make Kathy and all of her four-legged friends very happy! Kathy is offering a big “thank you” for rating and reviewing the show on Apple Podcasts! Subscribe on Apple Podcasts   Want More of Kathy? Brilliant Partners Academy Enlightened by Dogs Website Facebook Community To read the blog post on this topic, click here.

In this episode of Healthy Family Project, we talk to Maya Kaimal, award-winning cookbook author and founder of Maya Kaimal Foods, about how to easily add international foods to your menu and introduce them to your selective eaters. Maya shares ways to incorporate wordly flavors in a kidfriendly way while using it as a teaching opportunity to learn about different cultures.    Maya Kaimal is an award-winning cookbook author and founder of Maya Kaimal Foods. Raised in Boston by a South Indian father and a mother from New England, she grew up in a multi-cultural home filled with delicious and diverse foods. Her father’s Indian cooking combined with trips to visit family in India piqued her interest in that cuisine from a young age. After graduating from Pomona College where she majored in Art, she moved to New York to pursue a career in publishing. Her first book, Curried Favors, won the Julia Child Best First Book Award from the International Association of Culinary Professionals. In 2003 she left the publishing world and launched a line of fresh Indian sauces in partnership with her husband and journalist Guy Lawson, out of their Brooklyn apartment. Her product line has garnered many industry awards, and has grown to include shelf stable sauces, condiments and Everyday Dal pouches. Maya Kaimal products are sold nationwide at Whole Foods Market, Safeway-Albertsons, Target, Costco, and many more. Maya Kaimal Foods is a line that brings the vibrancy of traditional Indian flavors into modern culinary experiences. All of the line’s products are inspired by Maya’s family recipes and help families bring new flavors into their kitchens with ease.   Healthy Recipes & Tips in Your Inbox Sign up for the Produce for Kids e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week.  Healthy Family Project Facebook GroupJoin our new Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family - from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in! Relevant Links  Follow Maya Kaimal on Instagram Maya Kaimal Foods on Amazon Where to buy Maya Kaimal Products Maya Kaimal Recipes 5 Ways to Please Picky Eaters 5 Tips for Getting Kids Involved in the Kitchen Other Podcast Episodes to Check Out: Episode 36: Dietitian-Approved Healthy Grocery Shopping Tips Episode 31: Balancing Career & Family Episode 27: Grocery Shopping on a Budget Episode 26: Cooking Basics & Kitchen Fundamentals Episode 21: Meal Planning & Cooking with Kids   Timestamps 3:29 Welcome, Maya!  4:03 How Maya started her business 6:44 Becoming a mom and starting a business at the same time  9:32 How to expose kids to new flavors  12:21 Easily accessible Indian cuisine ingredients 21:27 How to incorporate worldly foods while using it as a teaching opportunity to learn about different cultures  28:09 What does a healthy family mean to you?

Episode 2 has arrived! John joins Amazing Race winner and Cold Stone Creamery Tastemaster Dr. Maya Warren over the phone.In this episode, you can hear about:How Maya followed a childhood love of science and creating things into a career as an Ice Cream Scientist.Her journey, from casting and training to competing and winning Season 25 of The Amazing Race.What it’s like being the Tastemaster and Sr. Director of International Research and Development for Cold Stone Creamery.The science and process behind developing and producing new flavors of ice cream.The travels that take Maya across the globe, experiencing new flavors, sights and sounds that help her create new things.To learn more about Dr. Maya Warren, you can find her online at:Her Website: http://www.mayawarren.comTwitter: http://www.twitter.com/mayawarrenInstagram: http://www.instagram.com/maya.warrenFacebook: http://www.facebook.com/maya.m.warrenLinkedIn: https://www.linkedin.com/in/dr-maya-m-warren-68930682/Get involved on the conversation on your favorite social media channels and find us on:Our Website: http://www.johninbed.comTwitter: http://www.twitter.com/johninbed_Instagram: http://www.instagram.com/johninbedFacebook: http://www.facebook.com/johninbed#JohnInBed #BedHeads

Maya Dusenbery, author of Doing Harm, feminist writer, knowledgable AF Doing Harm: After her  Rheumatoid Arthritis diagnosis, feminist writer and author of Doing Harm, Maya Dusenbery, intuitively dove into the topic of women's health—not so much the uterus and the ovaries but a more realistic and extensive look at women's health. Why are women treated differently in the ER and the doctor's office? How did medicine become a wealthy, white, male profession? How does the old diagnosis of hysteria still play a role in medicine today? Maya answers these questions and so much more in this must-read. She uses statistics, research, personal hypothesis and heartbreaking stories from other women to make the case that bad medicine and lazy science leave women dismissed, misdiagnosed, and sick. In this episode we discuss all of this plus, of course, self-care in the midst of self-advocacy. Get in touch with Maya: Twitter: @mayadusenbery Website: www.mayadusenbery.com Link to buy book: Here Weekly Challenge: It's simple, my friends: Go to bed at the same time every night, be consistent, and create healthy circadian rhythms! This is so simple AND so important. Maya learned the hard way while writing Doing Harm how much of a difference it makes when your sleep rhythms are interrupted. We all know how much better we feel after a good night's rest. And, most of us know how necessary sleep is for healing. This is something simple you can do to assist your body in getting the most productive sleep possible. If you suffer from debilitating insomnia, I still suggest *trying* this. Simply replace the word "sleep" with "rest" to release some of the pressure. Remember to follow me on IG @sheajackie for updates in my stories! Discussed in this Episode: Maya's RA experience What is women's health and why does it go beyond gynecological care Examples of how women and men have different experiences with the same disease What are the symptoms of a heart attack for women (different than what you think!) How women got kicked out of the medical profession in the 19th century How women got pushed out of research and then analysis Bill Clinton's revitalization act and how it changed things The consequences of keeping women out of research and analysis The history of hysteria The way the diagnosis of hysteria still functions in our society today What medically unexplained symptoms are The knowledge and trust gap How doctors are under educated on diseases that disproportionately affect women The statistics that support this negligence Why men get diagnosed with autoimmune disease faster than women The shocking hypothesis that was drawn about migraines in men vs. women The way we've stereotyped women based on male stereotypes Why some women take men to the doctor with them and the results they get How Maya felt writing Doing Harm How women can empower themselves and advocate for equality in medicine How Lyme was discovered by two women Why it's important to share your story on the internet Resources Mentioned in this Episode: Sex and Gender Women's Health Collaborative Society for Women's Health Research National Women's Health Network Purchase Doing Harm Sini Anderson episode How you can support this Podcast: follow me at jackieshea.com Subscribe/ rate/ review on iTunes Follow me on IG @sheajackie Join the Healing Out Loud Facebook group Share with your friends  

Maya and Noah are the stars (or “subjects” as they like to say) of a documentary providing a very personal and in-depth look at infertility. One More Shot (check it out on Netflix!) gives you a front row seat into their four year journey to have a baby. We get the behind-the-scenes scoop. Hear from Maya and Noah as they share: • How they met and fell in love (despite their opposite personalities). • Their initial idea of shooting a short 5 minute clip about their IVF procedure and how it turned into so much more. • How they dealt with their very private moments on film (i.e. the bathroom scene!). • The numerous medical procedures they’ve endured. • Their thoughts on anonymity with donor gametes (they have lots of thoughts!). • How Maya’s pregnancy and the birth went (unfortunately…it was not nice and calm). • Postpartum depression - dealing with it, specifically when you’ve had infertility issues. Want to share your story or ask a question? Call and leave us a message on our hotline: 303-997-1903. Learn more about our podcast: iwanttoputababyinyou.com Learn more about our surrogacy agencies: brightfuturesfamilies.com Learn more about Ellen’s law firm: trachmanlawcenter.com Learn more about One More Shot: onemoreshotfilm.com or facebook.com/OneMoreShotFilm/ Check out Maya’s site: mayagrobel.com

Today’s guest is Maya Gaddie from mayagaddie.com. Maya is a fellow online course creator who helps entrepreneurs launch their online classes. In this episode, Maya shares how getting laid off and taking a sabbatical kickstarted her entrepreneurial life. Plus, we dig into her online course and learn her tips for course creators. In This Episode, You'll Learn:• How Maya transitioned from corporate sales to online entrepreneurship• Why she left fancy cars, a high salary and her PhD program and leapt into entrepreneurship.• How living and teaching in Ghana changed her perspective on life and entrepreneurship• Why it’s never too early to start creating revenue• Why starting small actually gives you more power and freedom• How Maya started selling courses with only 50 people on her list• What key marketing strategies Maya used to get her first customers• How you can test your audience’s engagement with your ideas• Why launching is so challenging for us…and what to do about it• The learning elements that are essential for your online course Links Mentioned in This Episode:• MayaGaddie.com• This is How to Tech• Paid Membership Pro • Camtasia• Thrive Themes • Vimeo Pro• Slack • HelpScout • ActiveCampaign • ConvertKit Thanks for Listening!If you enjoyed this episode, please leave an honest review for The Zen Courses Show on iTunes! Ratings and reviews boost ratings & help new listeners find the show. I read every review and I'd love to read yours. Click here to leave a review. Lastly, I want to give a huge THANK YOU to Maya for sharing her story on The Zen Courses Show!