The Optimal Life with Nate Haber

Follow The Optimal Life with Nate Haber
Share on
Copy link to clipboard

Inspirational conversations with extraordinary people.

Nate Haber


    • Oct 30, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 41m AVG DURATION
    • 497 EPISODES

    4.9 from 160 ratings Listeners of The Optimal Life with Nate Haber that love the show mention: nate, sports, inspiration, real, enjoy, topics, life, awesome, great, love, listen.


    Ivy Insights

    The Optimal Life with Nate Haber is an exceptional podcast that offers a unique perspective on everyday life. Nate's ability to conduct real and meaningful interviews with a wide range of guests sets this podcast apart. From athletes to entrepreneurs to everyday people, each episode provides insights and wisdom that can be applied to our own lives. The probing questions asked by Nate often dive deep into the core issues that affect us all, making for thought-provoking conversations.

    One of the best aspects of this podcast is the variety of topics covered. It doesn't limit itself to one specific niche, but rather explores a wide range of subjects, from sports to personal development to advice on everyday living. This diversity keeps each episode fresh and engaging, ensuring that there is something for everyone. Whether you're interested in hearing about someone's journey in the sports industry or seeking inspiration for personal growth, The Optimal Life has it covered.

    Another standout aspect of this podcast is Nate's interviewing skills. His genuine interest in his guests shines through in every conversation. He creates a space where authentic and necessary conversations can take place, allowing his guests to open up in profound ways. This not only makes for captivating listening but also allows listeners to feel like they are part of the discussion.

    While it's hard to find any significant drawbacks to The Optimal Life with Nate Haber, some listeners may find that certain episodes resonate more with them than others, depending on their interests or background. However, given the wide range of topics explored, this is hardly a significant issue.

    In conclusion, The Optimal Life with Nate Haber is a superb podcast that offers sparks of inspiration from everyday life. With real interviews and insightful questioning techniques, it delves into issues that truly make a difference in our lives. Whether you're looking for advice on personal growth or simply enjoy entertaining and engaging chats, this podcast delivers consistently excellent content. Highly recommended for anyone seeking thought-provoking discussions and inspiration.



    Search for episodes from The Optimal Life with Nate Haber with a specific topic:

    Latest episodes from The Optimal Life with Nate Haber

    470. Tim Christophersen :: Restoring Harmony Between People and Nature

    Play Episode Listen Later Oct 30, 2025 31:37


    Tim Christophersen is a leading global voice on nature conservation and restoration who authored the book, "Generation Restoration: How to Fix Our Crisis with Mother Nature." Learn more at https://timchristophersen.com

    469. Ryan Rottman :: Creating the IMDb of Sports

    Play Episode Listen Later Oct 24, 2025 40:43


    Ryan Rottman is the co-founder of AthleteAgent.com, a sports database that allows you to connect with athletes, agents and teams across professional sports leagues.  He founded the company with NFL quarterback, Aaron Rodgers, to allow for greater access to professional athletes who may otherwise be overlooked for brand deals, sponsorships and business opportunities. Learn more at https://athleteagent.com  

    468. Jessica Kriegel :: From Atheist to Faith in God

    Play Episode Listen Later Oct 23, 2025 34:48


    Jessica Kriegel is a workplace culture expert, keynote speaker, and death doula whose upcoming new book, 'Surrender to Lead," shows how shifting mindsets in clarity, alignment and accountability can lead to extraordinary results. Learn more at https://jessicakriegel.com and https://culturepartners.com  

    467. Andelina 'Storm' Grossi :: Learning to Cope with OCD and Depression

    Play Episode Listen Later Oct 22, 2025 38:16


    Andelina 'Storm' Grossi is a faith-driven author and psychology student at Michigan State University who is building a mission that bridges mental health advocacy and brand growth. Learn more at https://growstackdrive.com/sanityinthestorm

    466. Dr. Greg Hammer :: Helping Teenagers Thrive in an Unsettling World

    Play Episode Listen Later Oct 21, 2025 34:51


    Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, "A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment."   Learn more at https://greghammermd.com  

    465. Mike "C-Roc" Ciorrocco :: That1 Ultimate Connector

    Play Episode Listen Later Oct 15, 2025 32:27


    Mike "C-Roc" Ciorrocco is a celebrity podcast host, real estate entrepreneur, and the founder of That1 Agency, a podcast booking agency that helps industry experts amplify their brand by connecting them with top podcasts. Learn more at https://that1agency.com Purchase Mike's book Rocket Fuel

    464. Joe Marques :: Have the Courage to be Authentic

    Play Episode Listen Later Oct 10, 2025 42:12


    Joe Marques is the founder of Authentic Unlimited, a leadership and personal development consultancy that helps teams build clarity, deepen connection and amplify collaboration. Learn more at https://authenticunlimited.com

    463. Alex Mehr :: Helping the David's Defeat Goliath

    Play Episode Listen Later Oct 9, 2025 43:12


    Alex Mehr is a Libertarian, free speech advocate, and the co-founder of Famous.ai, a technology that transforms ideas into web and mobile apps within minutes.   Learn more at https://famous.ai  

    462. Bill Blankschaen :: Maximize Your Impact, Influence and Income

    Play Episode Listen Later Oct 8, 2025 31:38


    Bill Blankschaen is a multiple New York Times bestselling author and founder of StoryBuilders, a company that helps talented entrepreneurs and creatives elevate their message and brand.  His new book, "Your Story Advantage: A Proven Path to Maximize Your Impact, Influence & Income," is available on October 21, 2025. Learn more at https://yourstoryadvantage.com  

    461. Chris Van Dusen :: Employing a Black Belt Mindset to Achieve Success

    Play Episode Listen Later Oct 7, 2025 40:11


    Chris Van Dusen is a Jiu Jitsu black belt and Senior Partner at Solyco Capital where he focuses on scaling businesses in the sports and performance industries. Connect with Chris on Instagram @chrismvandusen

    460. Dr. Nathan Bryan :: Preventing Chronic Disease with Nitric Oxide

    Play Episode Listen Later Oct 3, 2025 34:02


    Dr. Nathan Bryan is an international leader in molecular medicine and the founder of Bryan Therapeutics, a company whose mission is to transform lives through groundbreaking research and natural products that enhance nitric oxide in the body.  He is also the author of, "The Secret of Nitric Oxide: Bringing the Science to Life." Learn more at https://n1o1.com

    My Ultimate Peptide Beginner's Stack

    Play Episode Listen Later Sep 27, 2025 22:42


    I share my opinion on the best peptide beginner's stack for healing, longevity, gut health and muscle building. *Please note the information contained within this episode is not medical advice and should be used for educational purposes only.

    459. Laura How :: Fixing Sexless Marriages

    Play Episode Listen Later Sep 22, 2025 42:42


    Laura How is a UK-based, online marriage counselor who helps couples create or revive initimate, honest and sexually-connected relationships. Learn more at her popular YouTube channel https://www.youtube.com/@LauraHow  

    458. Dr. Patrick Porter :: On A Mission to Better A Billion Brains

    Play Episode Listen Later Sep 18, 2025 38:07


    Dr. Patrick Porter is the founder of BrainTap, a brain fitness app that uses light, sound and vibration to help people (like Tom Brady) sleep better, stress less, and think clearer. Learn more at https://braintap.com

    457. Eva Hooft :: Radical Healing through Holistic Detoxification

    Play Episode Listen Later Sep 17, 2025 37:11


    Eva Hooft is a spiritual healer and holistic detox coach who hosts The Realignment Podcast.  She created the REALIGNMENT Method after years of battling severe depression, infertility, gut issues, and near death due to extreme detoxing. Learn more at https://evahooft.com  

    456. Marcell Strbich :: A Grieving Nation -- Charlie Kirk Assassinated

    Play Episode Listen Later Sep 12, 2025 41:56


    Marcell Strbich is a US Air Force combat veteran and retired Intelligence Officer who is running for Ohio Secretary of State in the 2026 election.  The Republican primary takes places May 5, 2026. Learn more at https://strbichforohio.com    

    455. Sara Hartley :: Better Parenting Practices for Neurodivergent Disorders

    Play Episode Listen Later Sep 10, 2025 46:43


    Sara Hartley was diagnosed with Lyme Disease in 2021 and is the founder of Echo Parenting, a parenting community that employs her ALIGN Method for staying grounded in moments of overwhelm when raising children who suffer from ADHD, autism, anxiety and other neurodivergent disorders.  Her upcoming 13-book series, "Purposefully Me," is a children's series that redefines how we teach emotional wellness, neurodiversity and confidence at home. Learn more at https://saralewishartley.com If you enjoyed this episode, you might also like: The Optimal Life: Ep. 214 - Dr. Tenesha Wards :: Overcoming Dysfunctional Medicine  

    454. Marcus Fernandez :: The Healing Power of Homeopathy

    Play Episode Listen Later Sep 9, 2025 37:09


    Marcus Fernandez is the founder of The Centre for Homeopathic Education and the author of, "Homeopathy at Home." Learn more at https://marcus-fernandez.com Take the FREE homeopathy beginner's course: CHE Online | The Home Prescriber Course  

    453. Kris Gethin :: Transforming Bodies, Strengthening Minds and Optimizing Lifespans

    Play Episode Listen Later Sep 8, 2025 32:58


    Kris Gethin is the founder of Unmatched Supplements and is an athlete, author, podcaster, biohacker and elite performance coach. Learn more at https://krisgethin.com Watch this episode on YouTube https://www.youtube.com/@natehaberpod

    452. Preston Ely :: Helping Men Reclaim their Lives

    Play Episode Listen Later Sep 2, 2025 38:36


    Preston Ely is the CEO of Comeback Kings, a coaching community that helps men reclaim their identities and build purposeful brands. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber  

    ceo reclaim their lives preston ely
    451. Elaine Wynn :: The Jiu Jitsu Grandma

    Play Episode Listen Later Aug 22, 2025 30:30


    Elaine Wynn is a 76-year old Jiu Jitsu brown belt who started her BJJ journey at age 69. Connect with Elaine on Instagram @jiujitsu_grandma You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    450. Nick Koumalatsos :: Building Elite Men

    Play Episode Listen Later Aug 14, 2025 36:22


    Nick Koumalatsos is a former Marine turned entrepreneur, elite performance coach, podcaster and bestselling author. Learn more at https://nickkoumalatsos.com and https://johnnyslicks.com Listen to Nick's podcast: The Nick Koumalatsos Show You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    449. Rachel Supalla :: Transforming Cultures through Playful Leadership

    Play Episode Listen Later Aug 7, 2025 33:46


    Rachel Supalla is a leadership consultant, child care entrepreneur and founder of the Playful Leadership™ model, a revolutionary framework rooted in neuroscience and emotional intelligence that changes the way leaders think about team engagement and well-being.  She is also the author of, "The Playful Leader's Toolkit." Learn more at https://visiontreeleadership.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    449. Nick Peck :: Breaking the Generational Trauma Loop

    Play Episode Listen Later Aug 6, 2025 32:55


    Nick Peck is a journalist and author whose debut novel, "Only Way Out," is a fictional story based heavily on his own life where he found sports as an escape from his father's abuse and his mother's abandonment. Connect with Nick on Instagram @nickpeckauthor You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    448. Dr. Stephen Hussey :: Reversing Heart Disease

    Play Episode Listen Later Aug 5, 2025 40:11


    Dr. Stephen Hussey is a chiropractor and functional medicine practitioner who had a heart attack at age 34 and was able to heal his own heart disease without medication. He is also the author of, "Understanding the Heart," which offers a deep-dive into cardiovascular health. Learn more at https://resourceyourhealth.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    447. Sarma Melngailis :: Overcoming Psychological Abuse to Rebuild Anew

    Play Episode Listen Later Aug 2, 2025 58:11


    Sarma Melngailis is a chef, author and businesswoman who founded the popular New York City restaurants, 'Pure Food and Wine' and 'One Lucky Duck Juice and Takeaway,' which were plagued by financial scandal as documented in the Netlfix series, "Bad Vegan."   Purchase Sarma's new book, "The Girl with the Duck Tattoo: A Memoir." You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    446. Michael Chernow :: It Starts with the Man in the Mirror

    Play Episode Listen Later Jul 31, 2025 43:44


    Michael Chernow is an entrepreneur, podcaster, coach and athlete who went from drug and alcohol addict to leading a life of health, wellness and impact. Connect with Michael on Instagram @michaelchernow @kreaturesofhabit Learn more at https://kreaturesofhabit.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    445. Kash Khan :: The Ultimate Biohacking Conversation

    Play Episode Listen Later Jul 29, 2025 48:48


    Kash Khan is a longevity expert, coach, autism advisor and author of "The DNA Way." Connect with Kash on Instagram @kashkhanofficial You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    444. Claudia Rowe :: America's Flawed Foster Care System

    Play Episode Listen Later Jul 27, 2025 40:45


    Claudia Rowe is an award-winning, investigative journalist who authored the book, "Wards of the State: The Long Shadow of American Foster Care," which highlights the foster care-to-prison pipeline and the urgent need for reform. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    443. Vivek Ramaswamy :: Taking Ohio from Rust Belt to Platinum Belt

    Play Episode Listen Later Jul 18, 2025 21:38


    Vivek Ramaswamy is an American business leader, bestselling author and the 2026 Republican gubernatorial candidate for the State of Ohio. Learn more at https://vivekforohio.org You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    I Challenge You...

    Play Episode Listen Later Jul 15, 2025 6:35


    You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    442. Brett Allred :: Fighting Against Pro-Suicide Websites

    Play Episode Listen Later Jul 10, 2025 44:30


    Brett Allred's son, Riley, committed suicide in February 2024 after coming across a website where people encourage each other to end their lives.  Brett joined me to discuss Riley's final years, the depresion signs and cues he may have missed, and his mission to see new legislation enacted making pro-suicide websites illegal. **If you or someone you know is struggling or in a crisis, please call or text 988.  Or chat at the website https://988lifeline.org  You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    441. Michael Walsh :: Why So Many Businesses Don't Grow

    Play Episode Listen Later Jul 8, 2025 41:45


    Michael Walsh is the founder and president of Walsh Business Growth Institute, a consultancy helping business owners expand through large scale growth. Purchase Michael's newest book "Freedom by Design: The Established Business Owner's Guide to Grow, Make an Impact, and Find the Joy Again." You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    440. Dr. John Oberg :: Reversing Type 2 Diabetes

    Play Episode Listen Later Jul 2, 2025 30:46


    Dr. John Oberg is the CEO of Precina Health, a medical practice specializing in the reversal of type 2 diabetes through a combination of AI, personalized care and behavioral science.  John has also scaled businesses from $30M to $300M and is a near-death survivor.   Learn more at https://precina.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    439. Dr. Tommy Rhee :: Revolutionizing Stem Cell Therapy

    Play Episode Listen Later Jun 26, 2025 31:04


    Dr. Tommy Rhee is the former Tampa Bay Buccaneers team chiropractor, and is the current President of Physical Chiropractic of Tampa Bay and the CEO/Co-Founder of RheeGen, a patent-pending topical transdermal stem cell cream.  He is also the author of, "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy." You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    438. Saul Cohen :: Building Wealth for Entrepreneurs

    Play Episode Listen Later Jun 24, 2025 30:14


    Saul Cohen is an accountant and acquisitions advisor who helps entrepreneurs build wealth using various investment strategies. Connect with Saul on LinkedIn @cohensaul You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    437. Shaun Murphy :: You Can Achieve Anything

    Play Episode Listen Later Jun 11, 2025 30:54


    Shaun Murphy, aka "Mister Motivation," is a speaker, educator and Army veteran whose new book, "Unbreakable Valor: Triumph Through the Soul of Resilience," helps readers transform failure into fuel. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    436. Steven Eichenblatt :: Overcoming Abandonment and Abuse

    Play Episode Listen Later Jun 10, 2025 41:14


    Steven Eichenblatt is the author of "Pretend They Are Dead: A Father's Search for the Truth," a memoir about Steven's upbringing where two men claimed to be his father but neither was fit to be a dad, and how he overcame his childhood trauma to become an unwavering presence in the lives of his own five children. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    435. Ryan Woodruff :: How Service Dogs are Mitigating the Effects of PTSD

    Play Episode Listen Later May 28, 2025 34:35


    Ryan Woodruff is a former Marine and the CEO of Clear Path for Veterans, a company that helps veterans transition from military to civilian life through a multitude of programs, including its service dog program.   Learn more at https://clearpath4vets.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    The Way You Look is the Way You Perform

    Play Episode Listen Later May 24, 2025 7:35


    I challenge anyone who has not taken care of their bodies to start doing so now.  Your life will improve in all areas once you do. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    434. Grazyna Pajunen :: Age Reversing Secrets

    Play Episode Listen Later May 20, 2025 36:55


    Grazyna Pajunen is a longevity coach who authored the book, "Biohacking a way to a Better You." Learn more at http://agereversingsecret.com  You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    You Need a Strong Team to be Successful

    Play Episode Listen Later May 13, 2025 9:12


    Surround yourself with a strong, talented team.  It's the only way to be truly successful in business and in life. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    Happy Mother's Day

    Play Episode Listen Later May 11, 2025 3:14


    To all the moms:  We salute you.  We thank you.  We love you. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    It's Not What You Say, It's How You Say It

    Play Episode Listen Later May 10, 2025 9:05


    Delivering a message can be met with acceptance or resistance.  How you deliver that message will dictate the outcome. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    NAD+ :: The Fountain of Youth in a Bottle

    Play Episode Listen Later Apr 27, 2025 15:13


    In this episode, I review NAD+ and discuss its many benefits for optimizing the body. Please note this episode is for educational purposes only and is not to be construed as medical advice. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber  

    Recapping the Cleveland Grappling Industries Jiu Jitsu Tournament

    Play Episode Listen Later Apr 6, 2025 27:38


    In this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025. You can listen to the episode where I previewed the event HERE You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    433. Helen Sheehy :: Honoring A Mother's Legacy

    Play Episode Listen Later Mar 24, 2025 32:12


    Helen Sheehy is the author of, "Just Willa," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery. Learn more at https://helensheehy.org You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    432. Susan Polgar :: Becoming A Chess Grandmaster

    Play Episode Listen Later Mar 20, 2025 33:04


    Susan Polgar became the first woman ever to earn the men's Chess Grandmaster title.  Her new memoir, "Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could achieve against the oppressive backdrop of Cold War Eastern Europe. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    431. Dr. Jeffrey Gladden :: Live Forever Young

    Play Episode Listen Later Mar 15, 2025 30:48


    Dr. Jeffrey Gladden is a longevity expert who tailors health strategies for individuals looking to live longer, stronger and more vibrantly.  He is also the author of, "100 is the New 30." Learn more at https://gladdenlongevity.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    430. Edward Jones :: Can Antidepressants Create Murderers?

    Play Episode Listen Later Mar 9, 2025 61:40


    Ed Jones is the author of, "Medication, Mental Illness, and Murder: What Really Killed the Crespi Twins."  The book, which is set to release in March 2025, chronicles David Crespi's shocking 2006 murders of his 5-year old twin daughters, the role antidepressants may have played in the killings, and his wife Kim's unimaginable journey of trauma and eventual forgiveness. Learn more at https://edwardleejones.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

    429. Sayam Ibrahim :: Invest in Real Estate

    Play Episode Listen Later Feb 19, 2025 30:54


    Sayam Ibrahim is a real estate mentor who helps people make money through various real estate investment channels. Learn more at https://maximumequitypartners.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber  

    Claim The Optimal Life with Nate Haber

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel