Podcasts about indispensables

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Best podcasts about indispensables

Latest podcast episodes about indispensables

Princesse Montessori
Comment gérer l'ANXIÉTÉ PARENTALE et protéger le BIEN-ÊTRE de nos enfants en temps de Stress ?

Princesse Montessori

Play Episode Listen Later Sep 25, 2025 5:16 Transcription Available


Comment gérer l'anxiété parentale sans la transmettre à vos enfants ? Dans cet épisode captivant de Princesse Montessori, Xénia Troubetzkoï nous éclaire sur la gestion des émotions parentales et leur impact sur le bien-être des enfants. Saviez-vous que les enfants perçoivent le stress différemment des adultes ? Il est donc primordial pour les parents de trouver des moyens de réguler leurs émotions afin de préserver l'harmonie familiale. Xénia s'appuie sur les enseignements d'une conférence enrichissante avec la psychologue Elena Snarskaya pour nous offrir des conseils PRATIQUES et ACCESSIBLES. Elle partage cinq astuces INDISPENSABLES pour aider les parents à rester CALMES et CENTRÉS en période de stress :Réduire la consommation d'informations : Limitez l'exposition aux nouvelles anxiogènes. Utiliser des techniques d'ancrage : Apprenez à vous ancrer dans le moment présent. Maintenir une routine : La stabilité rassure les enfants. Préserver ses ressources : Prenez soin de vous pour mieux prendre soin des autres. Éviter les disputes épuisantes : Créez un environnement serein à la maison. Dans cet épisode de Princesse Montessori, Xénia insiste sur l'importance de préserver son ÉQUILIBRE INTÉRIEUR. Elle nous rappelle que les enfants sont des éponges émotionnelles, captant tout ce qui les entoure. En apprenant à gérer notre stress, nous pouvons leur offrir un environnement plus SÉCURISANT et ÉQUILIBRÉ. À la fin de l'épisode, découvrez des recommandations sur la manière d'aborder les discussions sur l'actualité en famille. Comment parler des événements du monde sans créer de peur ? Xénia vous guide pour instaurer un dialogue SÉREIN et constructif, afin de renforcer les liens familiaux tout en préservant l'innocence des enfants. Ne manquez pas cet épisode essentiel de Princesse Montessori pour tous les parents désireux de mieux gérer leur anxiété et de protéger leurs enfants des effets néfastes du stress. Écoutez dès maintenant et transformez votre approche parentale !

Les Podcasts du Droit et du Chiffre
« La médiation et l'arbitrages sont des outils indispensables pour aider les entreprises à maîtriser leurs contentieux »

Les Podcasts du Droit et du Chiffre

Play Episode Listen Later Sep 1, 2025 9:39


En 2024, le Centre de Médiation et d'Arbitrage de Paris (CMAP) a traité 2 382 dossiers de médiation avec un taux d'accord de 61%, confirmant que la médiation et l'arbitrage sont des outils stratégiques majeurs pour les entreprises dans leur manière de gérer les conflits. Décryptage avec Sophie Henry, Directrice du CMAP.Invité : Sophie Henry, Directrice du Centre de médiation et d'arbitrage de Paris (CMAP)Préparé, animé et réalisé par : Angeline DOUDOUX, journaliste, Lefebvre DallozHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 9:35


VIOLENT BIRTHRIGHT:    4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 8:50


VIOLENT BIRTHRIGHT:    8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 7:20


VIOLENT BIRTHRIGHT:    6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 11:30


VIOLENT BIRTHRIGHT:    5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 11:50


VIOLENT BIRTHRIGHT:    7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) 1919 WINDSOR ST MT. VERNON https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.E

The John Batchelor Show
VIOLENT BIRTHRIGHT: 3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 11:05


VIOLENT BIRTHRIGHT:    3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 2/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 9:25


VIOLENT BIRTHRIGHT:    2/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) 1819 https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

The John Batchelor Show
VIOLENT BIRTHRIGHT: 1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Aug 25, 2025 9:25


VIOLENT BIRTHRIGHT:    1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) 1912 https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy.

Journal imprévisible
Made in USA : ces produits devenus indispensables dans le quotidien français

Journal imprévisible

Play Episode Listen Later Aug 20, 2025 6:48


De la nourriture au divertissement, en passant par certaines marques devenues des incontournables, l'influence des Etats-Unis se glisse partout dans nos vies. En attendant les signatures de l'Europe et les Etats-Unis quant aux droits de douane, retour sur ces symboles américains qui se sont imposés en France. Mention légales : Vos données de connexion, dont votre adresse IP, sont traités par Radio Classique, responsable de traitement, sur la base de son intérêt légitime, par l'intermédiaire de son sous-traitant Ausha, à des fins de réalisation de statistiques agréées et de lutte contre la fraude. Ces données sont supprimées en temps réel pour la finalité statistique et sous cinq mois à compter de la collecte à des fins de lutte contre la fraude. Pour plus d'informations sur les traitements réalisés par Radio Classique et exercer vos droits, consultez notre Politique de confidentialité.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

EMCI TV Bonjour chez vous !
Bâtir sa vie sur le roc : les indispensables

EMCI TV Bonjour chez vous !

Play Episode Listen Later Aug 18, 2025


00:00:00 : Bande-annonce Conférence Saint-Esprit 00:01:06 : Début de l'émission

Tendencias Podcast
Tendencias con Pablo Galeano - Ecomedios AM 1220 - María Rosa Davagnino - El cuidado de los humedales en Argentina - 290725

Tendencias Podcast

Play Episode Listen Later Jul 30, 2025 4:04


Los humedales son areas extensas que van desde los Andes hasta la costa. Hay en la mesopotamia, en los Andes, Chaco, Misiones, en la Patagonia y costeros.Son grandes reservorios de agua dulce. Indispensables para la disponibilidad del consumo humano. Albergan muchas especies de flora y fauna que deben conservarse porque forman parte del humedal. También regulan el clima, funcionan como una esponja, absorven carbono. Los humedales estan amenazados porque se están contaminando las aguas con agroquimicos y residuos industriales.

Révèle ton potentiel
#165 Les 4 compétences INDISPENSABLES pour faire exploser ton biz

Révèle ton potentiel

Play Episode Listen Later Jul 29, 2025 23:14


Pas les hacks, pas les trends…Mais ce qui te suit toute ta vie d'entrepreneure, ce qui te permet de vendre, de rayonner, de convaincre et de créer des opportunités concrètes.Je vous parle sans filtre de :✨ Pourquoi se pitcher avec impact est bien plus qu'un exercice de style (et comment ça change une trajectoire)✨ Ce que j'ai compris en explorant ma zone de génie chaque semaine depuis 5 ans✨ Pourquoi la vente est une compétence et pas un “don” (et comment je l'ai bossée, même quand j'étais pas à l'aise)✨ Ce que ça change vraiment d'oser prendre la parole : en public, face cam, en masterclass… et comment devenir à l'aise quand on ne l'est pas encore

La table des bons vivants - Laurent Mariotte
Les indispensables ustensiles

La table des bons vivants - Laurent Mariotte

Play Episode Listen Later Jul 20, 2025 14:58


Ce samedi, l'équipe de La table des bons vivants autour de Laurent Mariotte vous aide à choisir et entretenir votre batterie de cuisine. Couteaux, planches, casseroles et poêles.  Pour cuisiner, il faut du bon matériel. Septembre, c'est la rentrée et les bonnes résolutions sont à l'ordre du jour ! A la table des bons vivants, on vous aide à choisir ou renouveler votre batterie de cuisine : casseroles, poêles, planches à découper et couteaux. Aujourd'hui autour de Laurent Mariotte, deux chefs : Yves Camdeborde et Nabil Zemmouri.  Depuis quelques mois, un débat fait rage autour des poêles et des casseroles : avec ou sans revêtement anti-adhésif. En décembre dernier : le Centre international de recherche sur le cancer a annoncé avoir classé plusieurs molécules de la famille des PFAS, qu'on appelle les “polluants éternels”, comme cancérogènes… Parmi eux, le polytétrafluoroéthène (PTFE) connu sous l'appellation commerciale Téflon. Les députés ont adopté une loi en avril, restreignant l'usage des PFAS en raison de risques sanitaires et environnementaux en 2026… excluant les ustensiles de cuisine tels que les poêles en Téflon ! Il existe des alternatives au revêtement : inox, acier, céramique non émaillée ou terre cuite non émaillée. Si vous choisissez l'inox, le chef Yves Camdeborde vous donne ses trucs et astuces pour cuisiner sans que ça n'accroche !  Les couteaux sont des ustensiles plus qu'indispensables en cuisine. Quels sont les couteaux à avoir à la maison ? C'est la question à laquelle Yves Camdeborde, Nabil Zemmouri et Laurent Mariotte répondent. Même si le chef bistronome Yves Camdeborde n'achète que des couteaux français, il reconnaît que les couteaux japonais sont de très bonne qualité. Il nous explique pourquoi.  Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La table des bons vivants - Laurent Mariotte
BEST OF - [INTEGRALE DU 20/07/2025] Les ustensiles indispensables en cuisine - Laurent Mariotte reçoit Jacques Weber

La table des bons vivants - Laurent Mariotte

Play Episode Listen Later Jul 20, 2025 56:35


Laurent Mariotte s'entoure de bons vivants pour une émission autour de la cuisine du quotidien : qu'ils soient chefs, artistes ou intellectuels, ils ont en commun cette passion du bien manger et la partagent pendant 1h30 avec les auditeurs d'Europe 1. Promenades gourmandes à travers les marchés et chez les producteurs, recettes simples et conseils proches des préoccupations des auditeurs... Le rendez-vous incontournable des gourmands ! Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Not Old - Better Show
The Indispensables: How the Marblehead Regiment Saved Washington's Army

The Not Old - Better Show

Play Episode Listen Later Jul 14, 2025 34:09


The Indispensables: How the Marblehead Regiment Saved Washington's Army The Not Old Better Show, Smithsonian Associates Interview Series

Camille Parle Sexe
#167 : mes indispensables en post-partum

Camille Parle Sexe

Play Episode Listen Later Jul 10, 2025 18:24


Ce que vous trouverez dans mon chariot de mes indispensables en Post-partumLes livres : Le Mois d'Or, Pimpe ton Post-partum"Allaitement : coussinets d'allaitement lavables (Lansinoh), recueil de lait (Lansinoh, Medela), tire lait (Perifit, Avent)Se réapproprier son corps, son ventrePérinée : Le portage : Écharpe et portage ( Love Radius) J'aurais aussi pu ajouter dans l'audio, les culottes menstruelles en post-partum (et pas que !) Et vous, quels sont vos indispensables ?Les marques citées sont celles que j'apprécie personnellement, sans aucune rémunération ni obligation d'en parler. Je vous partage en toute transparence ce que j'ai acheté moi-même et ce que j'ai reçu en produit offert.Bonne écoute !Ressources :Prendre soin de son périnée après accouchement (podcast)Pour prendre RDV, c'est ICIMon compte instagram : @camilleparlesexe -/- mon site internet : www.camillebataillon.comPréparation, Montage, Communication : Camille BataillonVisuel by Laforet Designer -/-

Glow Up avec ton Deen Podcast
EP 47: Summer Glow Up Indispensables

Glow Up avec ton Deen Podcast

Play Episode Listen Later Jul 6, 2025 37:37


Mes best tips pour glow up cet été ? Oui oui, c'est bien dans ce nouvel épisode de podcast les filles ! Glow Up physique, non productif, religieux et mental : tu seras servie d'astuces qui vont t'aider à kiffer ton été et briller en même temps ma belle, d'ailleurs, c'est ce que je te propose de faire en profondeur avec ma formation "Devenir 'Elle' | Révèle ton potentiel" à retrouver sur mon site : bestofherself.com :)Bienvenue dans "Glow Up avec ton Deen", le podcast qui explore le développement personnel en harmonie avec les valeurs nobles de notre foi, l'Islam ! À travers ce podcast, je t'ouvre les portes d'un monde où règnent la tolérance et la douceur.Ce podcast est spécialement conçu pour toutes les femmes musulmanes qui aspirent à devenir la meilleure version d'elles-mêmes, tout en cultivant douceur, harmonie et compréhension envers elles-mêmes. "Glow Up avec ton Deen" sera, je l'espère, ton compagnon pour t'aider à parcourir le chemin de la réalisation de ton plein potentiel, ma très chère sœur.Mon Instagramhttps://www.instagram.com/bestofherself/Mon Site Webhttps://www.bestofherself.com/Ma Newsletterhttps://www.bestofherself.com/newsletterPage de Lienhttps://linkr.bio/bestofherself Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

MPR News with Kerri Miller
The shadow fighters of the Civil War

MPR News with Kerri Miller

Play Episode Listen Later Jul 4, 2025 51:32


To mark Independence Day, Big Books and Bold Ideas is airing an encore presentation of Kerri Miller's conversation with historian Patrick O'Donnell about his 2024 book, “The Unvanquished.”The Civil War is remembered for its sweeping battles: Gettysburg, Atlanta, Antietam. Less known are the small troops of men, enlisted by both sides, to fight far from the battlefields.These ruthless soldiers relied on stealth to sneak behind enemy lines — often wearing their opponent's uniform — and destroyed supply lines, assassinated military officials and gathered critical information.Today, we know this kind of warfare as shadow ops — which is a specialty of military historian Patrick K. O'Donnell. A roadside marker he happened to see in rural Virginia ignited years of research into the Civil War-era special forces who were tasked by President Lincoln to undertake spy operations and secrete missions against Confederate units.This week, he joined MPR News host Kerri Miller on Big Books and Bold ideas to talk about his book, “The Unvanquished,” which masterfully tells the story of this forgotten chapter of history.Guest:Patrick K. O'Donnell is a bestselling military historian and an expert on elite units. He is the author of thirteen books, including “The Indispensables,” “The Unknowns” and “Washington's Immortals.” His new book is “The Unvanquished.”Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 2/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 9:25


THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  2/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776 PULLING DOWN GEORGE III

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 9:25


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 11:05


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1897 HARLEM HEIGHTS

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 11:30


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776 TRENTON

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 7:20


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 177T ASSUPINK CREEK 

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 11:50


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. AFTER TRENTON

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 8:50


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1914 WASHINGTON INSPETS CAPTURED HESSIAN COLORS

The John Batchelor Show
THAT NIGHT, MARBLEHEADERS IN WASHINGTON'S BOAT. 4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Jun 30, 2025 9:35


 THAT NIGHT, MARBLEHEADERS IN  WASHINGTON'S  BOAT.  4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776 CROSING THE DELEWARE 

La Martingale
#271 - Métaux : comment anticiper l'explosion de la demande ? - Benjamin Louvet

La Martingale

Play Episode Listen Later Jun 26, 2025 70:28


Le sujet :Indispensables à notre quotidien, les métaux et terres rares sont sous les feux des projecteurs : leur extraction ne cesse d'augmenter alors que les gisements sont limités. Pour les investisseurs, la question est cruciale : comment se positionner sur ces actifs, et avec quelle méthode ?L'invité du jour :Benjamin Louvet est Directeur des Gestions Matières Premières chez Ofi Invest AM. Au micro de Matthieu Stefani, il nous explique comment investir dans les métaux précieux.Découvrez :L'équation économique qui rend les métaux “précieux”Quels sont les métaux les plus précieuxQuel est l'impact de la Chine sur ce marchéComment investir dans les métaux précieuxLe rôle des financiers sur le marché des matières premièresIls citent les références suivantes :L'épisode #472 de GDIY avec Jean-Marc JancoviciL'épisode #388 de GDIY avec Benoît Lemaignan (Verkor)Le livre Métaux, le nouvel or noirLe fonds Ofi Invest Energy Strategic MetalsAinsi que d'anciens épisodes de La Martingale :#226 - Investir dans l'or et les métaux précieuxOn vous souhaite une très bonne écoute ! C'est par ici si vous préférez Apple Podcasts, ou ici si vous préférez Spotify.Et pour recevoir toutes les actus et des recommandations exclusives, abonnez-vous à la newsletter, c'est par ici.La Martingale est un podcast du label Orso Media.Merci à notre partenaire eToro de soutenir la Martingale.Allez sur etoro.com et prenez le contrôle de vos investissements. E-T-O-R-O point com.eToro est une plateforme d'investissement multi-actifs. La valeur de vos placements peut augmenter ou diminuer. Votre capital est assujetti à un risque.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Cronómetro
Los jugadores indispensables para Javier Aguirre

Cronómetro

Play Episode Listen Later Jun 24, 2025 45:24


Adal Franco y Jorge Pietrasanta debaten con Hernán Pereyra sobre la base de la selección mexicana para el próximo Mundial. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tech Café
Robots aspirateurs et tondeuses : gadgets futiles ou alliés indispensables ?

Tech Café

Play Episode Listen Later Jun 22, 2025 30:48


Les robots aspirateurs envahissent les foyers, les magasins, les publicités en ligne et les vidéos… Mais sont-ils vraiment utiles au quotidien ? On fait le tri entre les modèles anecdotiques et ceux qui apportent une vraie valeur, passage en revue des différents usages, leurs limites, les critères à prendre en compte pour bien choisir… Participants

Ça va Beaucoup Mieux
OMEGA 3 - Pourquoi ils sont indispensables pour la bonne humeur.

Ça va Beaucoup Mieux

Play Episode Listen Later Jun 16, 2025 3:12


Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 16 juin 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La vie partout
Les trous dans les arbres sont indispensables pour le vivant - Extrait de l'entretien avec Laurent Tillon

La vie partout

Play Episode Listen Later Apr 29, 2025 5:04


Le lien vers l'entretien avec Laurent Tillon est juste ici : ECOUTER

Accès privé France Bleu Paris
Ces métiers de l'ombre indispensables à nos musées, nos institutions et nos monuments

Accès privé France Bleu Paris

Play Episode Listen Later Apr 28, 2025 15:04


durée : 00:15:04 - Ces métiers de l'ombre indispensables à nos musées, nos institutions, nos monuments - Chaque jour, des petites mains bichonnent les œuvres exposées. Cette semaine notre reporter Murielle Giordan a décidé de mettre en lumière ces professionnels qui travaillent en coulisses.

Fill'Expats
Sac de voyage : mes 10 objets indispensables à emporter

Fill'Expats

Play Episode Listen Later Apr 20, 2025 13:40


Quand on part en voyage, avoir un backpack bien organisé fait toute la différence ! Dans cet épisode, je vous dévoile les 10 objets indispensables que j'emporte toujours dans mon sac-à-dos, peu importe la destination. En tant que backpackeuse, j'ai testé de nombreuses astuces pour voyager léger et optimiser mon backpack. Que vous soyez en plein préparatifs ou à la recherche de nouvelles idées pour votre prochain voyage, cette liste vous aidera à ne rien oublier.Et restez bien jusqu'à la fin, je vous révèle un 11ᵉ objet auquel on ne pense pas toujours, mais qui peut changer votre façon de voyager en backpack !Liens pour éventuel achat de certains indispensables :Gourde Filtrante : https://amzn.to/41SAnHHGant de toilette : https://amzn.to/4hWGYWjLessive en papier : https://amzn.to/444MaUFAirtags : https://amzn.to/42qPdW0#Voyage #SacDeVoyage #Backpack #AstucesVoyage #VoyageLéger

Le zoom de la rédaction
Data centers : des données… pas données

Le zoom de la rédaction

Play Episode Listen Later Apr 19, 2025 4:01


durée : 00:04:01 - Le Zoom de France Inter - Reportage dans les coulisses d'Internet et de nos vies toujours plus connectées, à la découverte de ces datacenters, qui stockent, reçoivent, envoient les milliards de données et, surtout, poussent comme des champignons. Indispensables à notre monde virtuel, ils sont aussi terriblement énergivores.

Génération Do It Yourself
[EXTRAIT] Nicolas Spiess (Running Addict) - Les indispensables d'un bon programme d'entraînement

Génération Do It Yourself

Play Episode Listen Later Apr 13, 2025 14:12


Pour écouter l'épisode en entier tapez "#463 - Nicolas Spiess (Running Addict) - Campus - L'expert du running : transformer sa communauté en business rentable" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Podcast Francais Authentique
Simplifie ton français : Les conjonctions indispensables

Podcast Francais Authentique

Play Episode Listen Later Apr 7, 2025 8:06


Retrouve la vidéo et la transcription sur : https://www.francaisauthentique.com/simplifie-ton-francais-les-conjonctions-indispensables

Métamorphose, le podcast qui éveille la conscience
5 réflexes indispensables pour se passer du sucre ! avec le Dr Yann Rougier

Métamorphose, le podcast qui éveille la conscience

Play Episode Listen Later Mar 7, 2025 28:02


[NOUVELLE SERIE] "Un corps en bonne santé" en compagnie du Dr Yann Rougier, médecin spécialiste des hôpitaux de Paris, passionné de neurosciences appliquées et de nutrition-santé. Quel est le rôle du glucose ? Que se passe-t-il quand nous avons trop de sucre dans le corps ? Comment prévenir un trop plein d'insuline ? Dans ce deuxième épisode, Anne Ghesquière et le Dr Yann Rougier explorent les 5 réflexes indispensables pour se passer du sucre dans notre quotidien. Pendant six semaines, Anne et Yann nous accompagnent pour transformer notre cerveau et notre système nerveux en alliés minceur, dans la lutte contre l'obésité et le surpoids qui concernent 47,3 % des adultes en France selon une enquête Odoxa de 2023. Faites le plein de conseils précieux, fondés sur les neurosciences !Retrouvez les ouvrages du Dr Yann Rougier dont Programmez votre cerveau minceur aux éditions Albin Michel et ses conférences sur sa chaine youtube.En aucun cas les informations et conseils proposés par Métamorphose ne sont susceptibles de se substituer à une consultation ou un diagnostic formulé par un médecin ou un professionnel de santé, seuls en mesure d'évaluer adéquatement votre état de santé.Avant-propos et précautions à l'écoute du podcastDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Recevez un mercredi sur deux l'inspirante newsletter Métamorphose par Anne GhesquièreFaites le TEST gratuit de La Roue Métamorphose avec les 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous gratuitement sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQuelques citations avec le Dr Yann Rougier : "Celui qui est maître de l'insuline est maître de son poids." "L'alimentation est un pilier pour le vingt-et-unième siècle de toutes les maladies dégénératives qui explosent.""La minceur doit devenir une conséquence et pas un but."Thèmes abordés lors du podcast avec le Dr Yann Rougier : 00:00 Introduction02:18 Que fait le sucre dans notre corps ?08:27 Le lien entre système nerveux et métabolisme alimentaire.10:33 Le sucre est anxiolytique.15:45 Faut-il faire des analyses de sang ?17:56 La règle des 3 M pour réduire son stress.22:01 Comment pallier la dépression saisonnière en se passant de sucre ?23:24 Le body scan pour moins stocker.24:36 Quel sucre choisir ?À écouter : 5 associations alimentaires : mincir sans fringales ! (Ep.1)Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 9:35


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   4/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776 TRENTON

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 7:20


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   6/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1914 WASHINGTON INSPECTS CAPTURED HESSIAN COLORS

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 11:30


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   5/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy  1975 TRENTON

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 11:50


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   7/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1776 ARMY POSTER

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 11:05


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   3/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1851 CROSSING WITH THE MARBLEHEADERS

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 2 /8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 9:25


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:  2 /8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1872 CROSSING THE DELAWARE TO ATTACK TRENTON IN A STORM

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 9:25


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   1/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy  1819 WASHINGTON AT THE DELAWARE

The John Batchelor Show
AND AMERICA WATCHES THEIR STATUES PULLED DOWN: 8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by Patrick K. O'Donnell (Author)

The John Batchelor Show

Play Episode Listen Later Dec 1, 2024 8:50


AND AMERICA WATCHES THEIR STATUES PULLED DOWN:   8/8 The Indispensables: The Diverse Soldier-Mariners Who Shaped the Country, Formed the Navy, and Rowed Washington Across the Delaware by  Patrick K. O'Donnell  (Author) https://www.amazon.com/Indispensables-Marbleheads-Soldier-Mariners-Washington-Delaware/dp/0802156894 On the stormy night of August 29, 1776, the Continental Army faced capture or annihilation after losing the Battle of Brooklyn. The British had trapped George Washington's forces against the East River, and the fate of the Revolution rested upon the shoulders of the soldier-mariners from Marblehead, Massachusetts. Serving side by side in one of the country's first diverse units, they pulled off an “American Dunkirk” and saved the army by transporting it across the treacherous waters of the river to Manhattan. In the annals of the American Revolution, no group played a more consequential role than the Marbleheaders. At the right time in the right place, they repeatedly altered the course of events, and their story shines new light on our understanding of the Revolution. As acclaimed historian Patrick K. O'Donnell dramatically recounts, beginning nearly a decade before the war started, and in the midst of a raging virus that divided the town politically, Marbleheaders such as Elbridge Gerry and Azor Orne spearheaded the break with Britain and shaped the nascent United States by playing a crucial role governing, building alliances, seizing British ships, forging critical supply lines, and establishing the origins of the US Navy. 1898 MAJOR JOHN BARNES HOUSE

The John Batchelor Show
PREVIEW: BATTLE OF THE ASSUNPINK CREEK, AKA THE SECOND BATTLE OF TRENTON: 1777: Author Patrick K. O'Donnell, "The Indispensables," profiles the Second Battle of Trenton when first-rate British Regulars looked to destroy Washington and his army

The John Batchelor Show

Play Episode Listen Later Nov 29, 2024 2:53


PREVIEW: BATTLE OF THE ASSUNPINK CREEK, AKA THE SECOND BATTLE OF TRENTON: 1777: Author Patrick K. O'Donnell, "The Indispensables," profiles the Second Battle of Trenton when first-rate British Regulars looked to destroy Washington and his army of volunteers. More this weekend. 1776 FIRST BATTLE OF TRENTON HESSIANS SURRENDER