Podcast appearances and mentions of jamil coury

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In this episode of Ultra Uncovered, hosts Corinne Shalvoy and Russell Ditsworth welcome Jamil Coury, the visionary behind the Cocodona 250. They discuss Jamil's experiences in ultra running, particularly his participation in the Cocodona 250, the challenges faced during the race, and the exciting changes to the course for the upcoming year. The conversation also touches on the future of ultra running, the increasing competitiveness of the sport, and predictions for the next edition of Cocodona. Jamil shares insights on the evolving landscape of ultra events and the potential for Cocodona to become a lottery entry race due to its growing popularity.Follow Jamil - https://www.instagram.com/jamilcoury/Check out Aravaipa Races - https://www.aravaiparunning.com/Women Can Muscle Tee - https://custom.pressio.com/women_can_movement/shop/products/all?page=1Women Can Race Tank - womencanmovement.com Thx for giving us a rating and review!

Remember when we interviewed Jamil Coury in 2018?  No?  Well, you're in luck because we are re-issuing it because I recently got several hugs from his mom and learned a lot about working aid stations at the Jackpot Ultras.  I also had a chance to catch up with him a bit. I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Text us your thoughts about this episode or ideas for future episodes!Jamil Coury joins the show to talk about the reasons behind his renewed passion for running, some inner workings of the Cocodona 250, various eras of Aravaipa Running, and his relatively recent acquisition of Ultrarunning Magazine. Timestamps:(0:50) - Chipotle Challenge(13:35) - Cocodona 250(37:51) - Reflecting On Eras Of Aravaipa Running(92:57) - Ultrarunning MagazinePartners:Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Gorewear - use code SINGLETRACK30 at checkout on their website (https://www.gorewear.com) to get 30% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/) Additional Links:Follow Jamil on Instagram, Strava, YouTube, WebsiteFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

In this special episode, Jeff Garmire and Derrick Lytle bring the laughs with The Jeffrey Awards—trail running's greatest trophy! Join us as we hilariously crown winners in outrageous categories celebrating the best, worst, and downright weirdest moments of the trail running and ultra community. Support us on Patreon. Patreon.com/freeoutside

1:00 Zoë and Buzz discuss the technological and cultural shifts that have led to the trail running livestream boom and debate what its impact will be on the sport.  6:04 Buzz interviews Aravaipa Running founder Jamil Coury. They discuss how Mountain Outpost is leading the way with livestreams and why he decided to buy Ultrarunning magazine. They also discuss how the sport has changed and how Jamil's love of bringing new people into the sport inspires him to keep pushing boundaries with event coverage.  28:06 Zoë interviews writer and researcher Leigh Cowart, author of Hurts So Good: The Culture of Pain on Purpose, about the psychology that drives people to seek out uncomfortable experiences intentionally. They dive into how Leigh's trip to Big's Backyard Ultra inspired them to write about ultrarunners and what they learned about pain from hanging out with ultra athletes.

In this episode, host Scotty Sandow talks with both editor in chief, Amy Clark, and publisher, Jamil Coury, about the latest October/November issue. With an emphasis on the aging ultrarunner, this issue is packed full of advice on how to continue to thrive in the sport of ultrarunning well past age 50. With race reports from High Lonesome 100, Headlands 50k, Shawnee Hills Trail Races and Tahoe Rim Trail Endurance Runs, there's a lot to dive into. Watch this episode on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax GoFundMe for McKendree Hickory (cover image by Jordan Chapell)

In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning.  Subscribe to UltraRunning Magazine Thanks to our episode sponsor Topo Athletic Watch this episode on YouTube

On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over the next four weeks, we will release the audio from each panel, starting today with the events panel.   Our panelists: Craig Thornley - Race Director, Western States 100 Catherine Poletti - Co-Founder, UTMB Jamil Coury - CEO Aravaipa Running Tim Tollefson - Race Director, Mammoth Trail Fest David Callahan - Co-CEO, UltraSignup Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB  

We had a party with our insect friends before recording this great episode! A big topic was answering a listener question on how to use heart rate zones in practice when the data can seem so noisy. We think that calibrating effort is incredibly helpful for athletes... as long as they keep it simple. We break down what that looks like! Plus, we tried something new in this episode with a segment called "Hot News" near the start. This week, it included Tadej Pogacar's remarkable Tour de France (and the entire peloton's stunning improvements), Jamil Coury purchasing Ultrarunning Magazine, Nike's stock plummeting, McKendree Hickory's record at the High Lonesome 100, and Joe Biden's DNF in the Presidential race. We had to edit out one especially spicy political take. Let your imaginations run wild. And this one was full of so many fun topics! Other topics: meeting a podcast listener on a summit, why "don't change" might be the most powerful message of love, how carbs and caffeine interact for fatigue resistance, a theory for why fat oxidation doesn't need to be trained in a specific way, the value (or not) of sweat tests, a new study on "strides" in hockey players and how that impacts cardiac output, and hot takes. We'll tell you what we told the insects invading our house. You are welcome here. You are loved. Make yourself at home in the protein powder. We love you all! HUZZAH! Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Support the podcast: patreon.com/swap Buy Janji's amazing gear: https://janji.com/ (code "SWAP")

This week we dive right into the Hardrock 100 recap.  Men's and Women's course records both fell.  Then we go over race results from Waugoshance Trail 50K, San Lorenzo River Trail 50K, Siskiyou Out Back, Mount Hood Races which had a women's 50 mile course record and she won the race outright, Beaverhead Endurance Runs, Queen City Trail Scramble 50k, Tale of Two Trails, and an FKT on the PA segment of the North Country Trail.  Big news in the ultrarunning media sphere, Jamil Coury's Steep Life Media company has acquired UltraRunning Magazine.  We close the show trying to make sense of these celebrity run clubs which seem to be popping up. Socials Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

Take a run with The Human Potential Running Series podcast. In this special edition of the show, HPRS Race Director John Lacroix discusses the acquisiton of Ultrarunning Magazine by Jamil Coury of Steep Life Media and Aravaipa Running, what it potentially means for our sport, and potential anti-trust violations as a result of the sale. 

Text us your thoughts about this episode or ideas for future episodes!These conversations with Dani Moreno (Predictions Show) and Jamil Coury and Matt Feldhake (Livestream Insights) were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100.  Special thanks to Brooks, the presenting sponsor of this week's race coverage.Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.  Additional Links:Follow Singletrack on Instagram, Strava, YoutubeSupport the Show.

Victor Martinez, "Kwahu" para los Hopis,"Eagle Man" para los estadounidenses es español, vive en Arizona y trabaja para Aravaipa Running, organizadora entre otras de la Cocodona 250. La historia de Víctor Martínez podría ser la de cualquier otro español trabajando en Estados Unidos si no fuera por el componente inspiracional que tiene detrás, por cómo siente el trail running y por todo lo que ha vivido en todos sus años en Arizona. El dice de sí mismo que "yo no soy nada importante pero mi historia probablemente pueda inspirar a otros a amar este deporte de una manera diferente y que les haga pensar que nunca es tarde para ser quien quieres ser y cumplir tus sueños". Víctor Martínez corre en drop 0 desde hace unos 20 años cuando vio a Antón Kupricka, a quien conoció tiempo después, destrozando sus zapatillas pasando a los huaraches desde hace unos 15 años después de entender mejor la mecánica que envuelve el correr en ellas después de leer "Nacidos para correr"... Lo que nunca pensó es que conocería también a la mayor parte de los protagonistas del libro incluido Jurek y que correría con algunos de ellos como Manuel Luna o Arnulfo Quimares, que durmieron en su casa. Experiencias de vida únicas, como haber estado presente en aquella increíble y épica Hardrock 100 que Killian Jornet ganó con un solo brazo y la gran batalla de los Coury. La participación de Manu Vilaseca en la Cocodona 250 nos ha dado la oportunidad de conocer a Víctor Martínez, una oportunidad que no podíamos desaprovechar para conversar sobre él, Aravaipa, lo inspiracional del trail estadounidense y muchos temas más, dejándonos otros en el tintero que tendremos que continuar en un futuro no muy lejano.

With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world's toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let's go, Laz - light that cigarette! Learn more about your ad choices. Visit megaphone.fm/adchoices

Before we even get into it the race, we touched on the World Trail Majors that had been announced one day before this recording and when opportunity presents itself, well, you ask. So that's what we did. In today's show we are focusing on the Black Canyon 100k. The race takes place in February, in Arizona, and is a point to point race along the Black Canyon Trail. The trail is a mix of single track, jeep roads and parts of it are along an old stagecoach route. The race has more elevation loss than gain, with an elevation gain of 5190 feet and loss of 7050 feet over the 100k. Runners have 20 hours to finish, and if you want to make it your Western States qualifier, you have to get it done in under 17. Join us as we sit down with Jamil Coury, the Owner and CEO of Aravaipa Running as we talk all things Black Canyon! If you like the show, leave us a comment or rating to help others hear about it. We appreciate you taking the time to join us. Black Canyon 100k Info: Race Website: ⁠Black Canyon 100k⁠ Registration information: ⁠Register⁠ Instagram: ⁠blackcanyonultras⁠ Checkout more from The Ultra Running Guys: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Race: ⁠⁠⁠⁠⁠⁠The Hydra⁠⁠⁠⁠⁠⁠ - April 20, 2024 Race: ⁠The Final Countdown⁠ - September 14, 2024 Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s --- Send in a voice message: https://podcasters.spotify.com/pod/show/theultrarunningguys/message Support this podcast: https://podcasters.spotify.com/pod/show/theultrarunningguys/support

Today it was announced that a consortium of independent races has come together as an alliance known as the World Trail Majors. It includes the Hong Kong 100, Black Canyon 100k, Transgrancanaria, Madeira Island Ultra Trail, Ultra Trail Mt. Fuji, Swiss Canyon Trail, South Downs Way, Quebec Mega Trail, & Ultra Trail Cape Town.   From the founding press release:   "World Trail Majors was not born with the intention of confrontation or of solving all the problems of this fast-developing sport, but rather to provide a new, alternative path of development which aims to be inspirational to all runners and organisers." On the podcast, we're joined by some of the Race Directors from the founding races of WTM -- Jamil Coury, Stu McConnachie, Janet Ng, & Steve Brammar. We discuss the founding vision, the values, the structure, and the future of the organization.   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

In this episode AJW cracks a brew with Arizona ultrarunning legend Jamil Coury.  Runner/Entrepreneur/Business Owner, over the past decade Jamil has emerged as one of the most influential figures in the sport.  In this conversation AJW and Jamil discuss the deep history of Arizona Ultrarunning, the origins of Aravaipa Running and the Legend of Jamil's pride and joy, the Cocodona 250.   Follow Jamil on Instagram @jamilcoury and learn all about his incredible company at aravaiparunning.com   Check out our website

Finn Melanson, Brett Hornig, and special guest Jamil Coury talk about the news of Eric Senseman's retirement, the end of the Kauai 50, whether Ryan Hall is getting into ultra trail running, the UTMB Whistler debacle, and a recap of the Javelina Jundred.Please note that this episode was recorded on the morning of November 1st. Since that time new information on the UTMB Whistler story has become available, including a Freetrail Podcast with Gary Robbins that we strongly encourage you to listen to or watch.Timestamps:(2:53) - Eric Senseman Retirement(11:22) Kauai 50 Ending(25:17) - Ryan Hall Trail Running(37:23) - UTMB Whistler Controversy(92:04) - Javelina Jundred Recap Sponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Oladance - use code ST at this link (https://oladance.com/ST) to get $30 off the Oladance OWS2 headphones.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/singletrackpodcast) to get 15% off your next order.Links:Gary Robbins Blog Post #1Gary Robbins Blog Post #2Trail Runner Magazine ArticleFreetrail Podcast w / Gary Robbins (Audio)Freetrail Podcast w / Gary Robbins (Video)Some Work All Play Podcast Additional Links:Follow Jamil on Instagram, Youtube, WebsiteFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Riley Brady!

Trail Runners! Welcome back to Chasing Gold, where we are chatting with some of the front-runners coming to the 2023 Javelina Jundred, hoping to get one of the two coveted Golden Tickets into the 2024 Western States 100-Mile Endurance Run. Today we are welcoming Shea Aquilano!

In the first episode, Andy and Dom go Guy Fieri on gels, take a Fartalk caller question, and grill Jamil Coury on Big Running.

Jamil Coury is the Owner and CEO of Aravaipa Running - a media and events company in trail running. In this episode we talk about what makes Jamil unique, the origin story of Aravaipa, lessons in leadership, growing and scaling the business, expanding into Colorado, acquiring White Mountain Endurance, the trail event and media landscape, and a lot more.   Join Freetrail Pro   Freetrail Experts   Sponsors: Use code freetrail10 for 10% off Speedland Footwear   Use code freetrail15 for 15% off Gnarly Nutrition   Use code freetrail20 for 20% off HVMN Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion     Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

In this episode, Corrine chats with Brendan Madigan and Scott Rokis about the Broken Arrow Skyrace and UltraSignup's live coverage of the event starting June 16.   Then Buzz and Jamil Coury unpack Aravaipa Running's recent partnership with White Mountain Endurance. The two of them also answer listener questions about putting on exceptional trail races, altitude training, and how to deliver what you promised.    The Trailhead Podcast is a production from UltraSignup News. This episode is presented by Ultimate Direction. Use promo code “Trailhead25” for 25% off at Ultimate Direction.

This is part two of the Javelina Jundred preview!  I have the pleasure of chatting with two really awesome dudes!  First, Jamil Coury joins to discuss the history of Aravaipa Running, taking over Javelina in 2008 and evolving into a huge player in the ultra-running community.   He discusses all things Javelina, some of his favorite races, and gives a few tips on moving up to the 200's for those interested.  Mike Melton joins after that and discusses his history at Javelina and other Aravaipa races, and then just starts freestyling cool stories from his times running, directing, and timing races.  These guys make for great ear candy to people like me!  MCM Timing and Resulsts  my.raceresult.com@jamilcoury@aravaiparunning@javelinajundredaravaiparunning.com

Your host Martin GAFFURI has gone a little sideways for the last Pre Race episode of the 2022 Golden Trail World Series podcast !Leading up to the last stage of the season at Flagstaff Sky Peaks, we're presenting the top athletes present here, as well as how we believe they will perform on the day.We've also done a rather thorough course preview... you'll see!Our guest for this episode is Race director and widely recognised figure in the US trail running community Jamil Coury. Amongst other things, we talked about the course, the area of the race, as well as the stacked schedule leading up to the event, including post race film festival and admittedly post race party !Follow Jamil COURY on InstagramFollow Flagstaff Sky Peaks on Instagram and Facebook

The APEX podcast where host John Croom sits down for a chat with Jamil Coury who is an Ultra Runner, Father, Business man, Family man, youtuber, and more! Jamil and his company Aravaipa Running are partnering with The APEX to bring the APEX their first running event! We sit down to see how the partnership came together as well as we get to know Jamil as a person and an athlete! Jamil Socials: https://runsteep.com/jamil-coury/ https://www.aravaiparunning.com/ https://www.instagram.com/jamilcoury/?hl=en Subscribe to The APEX podcast & listen on your favorite platform Learn more about Pikes Peak APEX presented by RockShox https://www.pikespeakapex.com/ #PikesPeakAPEX

This week we review the Hardrock 100 Mile Endurance Run (which took place this past weekend) with Jamil Coury who just finished the run for the 6th time. We also chat about, the upcoming Mogollon Monster 100, the 2022 World Athletics Championships so far and the Pike's Peak Peanut Push.

This week we recap The Hardrock 100 Mile Endurance Run which will be taking place on July 15th, which both Nick and Jamil Coury will be running this year. We chat about some local races that took place this past weekend, dive into the Mount Marathon race, and go through the application process to be Kilian Jornet's pacer at Hardrock.

Canada's Jazmine Lowther has been taking 2022 by storm in 2022 with her podium finish at Chuckanut 50K and most recently, her course record win at the Canyons by UTMB 100K. Today, I sat down with her to talk about her emerging ultrarunning career, her goals in the sport, the mindset of an elite athlete and much more.  We also welcomed back Jamil Coury to talk all things livestream including Aravaipa's recent Cocodona 250 race and the future of where broadcasts can go in this sport.  + Canyons By UTMB: https://youtu.be/-N5ByUkj3Kw + Justin Grunewald's Finish At Black Canyon 100K: https://youtu.be/7C1GvvXdYV0 + Stephen Park's DFL Cocodona 250 Finish: https://youtu.be/VAj4oeYtI_0?t=21296  ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

This week Kieran Nay & Darren Thomas join host Jamil Coury to talk about the Golden Trail Series. Both Kieran & Darren competed in last year's USA / Canada Golden Trail National Series and will both be stepping up to the World Series in 2022. 

This week Corrine Malcolm joins host Jamil Coury to talk about the recent cancellation of the Tarawera 100K and the impact on the HOKA Golden Ticket series leading to the 2022 Western States 100.

This week we chat with 2022 HURT 100 champ Peter Mortimer on his recent win and his time on the Aravaipa Racing Team. 

Across The Years race director Jubilee Paige joins host Jamil Coury to chat about this year's fixed time races that spans the New Year! Jubilee recaps some of her favorite stories from the event, Jamil talks about Last Person Standing and what to expect at future editions. 

Cocodona 250 race founder Jamil Coury & race director Steve Aderholt provide some updates on the 2022 Cocodona 250. 

This week on the pod, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) catch up on what went down at this year's Western States 100 and the Olympic Trials. Plus, Skizzle Fresh discovers the power of the bucket hat!

This week, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) catch up after a brief hiatus on the latest in the Run Flat and Run Steep worlds. Most notably, Taggart VanEtten's upcoming 100 mile world record attempt this weekend.

This week, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) chat all things Cocodona 250. Jam Jam recaps the race from his perspective, and Skizzle Fresh gives us an inside look at what it was like to pace and crew Jamil for more than 60 miles of the race. Tune in to the podcast LIVE every week on the Mountain Outpost YouTube channel at 6pm PST.

In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. Today, Shelby talks with Tucson local and Aravaipa Racing Team member, Dr. Brianna Grigsby. UPDATE: Since this interview was recorded, Brianna has had to pull out of the race due to a foot injury. Learn more about Cocodona 250: https://cocodona.com Follow Shelby's journey: https://www.instagram.com/shelbzzf

In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. Today, Shelby talks with Flagstaff local and Aravaipa Racing Team member, Drew Frehs. Drew has been having a stellar season of racing in the desert, along with big training days in the Grand Canyon in the lead up to the big day on May 3rd. Learn more about Cocodona 250: https://cocodona.com Follow Shelby's journey: https://www.instagram.com/shelbzzf

In this new mini-series, our friend Shelby Farrell from goodr sits down with a variety of ultrarunners to get advice about training and preparing for Aravaipa Running's inaugural Cocodona 250. This will be Shelby's first time stepping up to the 200-plus-mile distance, as is the case for many runners. Today, 100-mile distance veteran Pam Reed shares her race insights for Shelby as they both gear up for the big race in Arizona on May 3rd. Learn more about Cocodona 250: https://cocodona.com Follow Shelby's journey: https://www.instagram.com/shelbzzf

This week, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) discuss the latest in run steep and run flat news. Jamil recaps his Cocodona training, and Schuyler nerds out on some fast times on the track.You can watch the podcast recorded LIVE on the Mountain Outpost YouTube channel every Tuesday at 6pm Pacific Time.Join the conversation on Discord: https://discord.gg/3Nm488gwva​​ Support us on Patreon: https://www.patreon.com/SteepLifeMedia​

This week, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) discuss the latest in run steep and run flat news, including Aravaipa's upcoming Cocodona 250 race in May.You can watch the podcast recorded LIVE on the Mountain Outpost YouTube channel every Tuesday at 6pm Pacific Time.Join the conversation on Discord: https://discord.gg/3Nm488gwva​​ Support us on Patreon: https://www.patreon.com/SteepLifeMedia​

Jamil Coury joined us for Episode 33. We dove right in and discussed the good, bad and ugly that came from a year of pandemic race directing. We touched on the 2021 Barkley marathons and how Jamil’s day(s) unfolded.  Mike is running Cocodona 250 while Jess and Greg are crewing him. We were itching to get all the extra details for this race. It is going to be a great week built on years and years of planning. Download to hear the full conversation. Rate and review! COCODONA 250 runners: Don’t forget to check out Jamil’s last upload for a course preview. https://m.youtube.com/watch?v=JvzDV4qcVE4&feature=youtu.beHome - Aravaipa RunningJamil Coury – Content Creator | Business Owner | FilmmakerWeRunFar Profile: Jamil Coury – iRunFarJamil Coury - Run Steep Get HighCocodona.comfacebook.com/aravaiparunningtwitter.com/aravaiparunninginstagram.com/aravaiparunningJamil Coury's Results (ultrasignup.com)Support the show (https://www.patreon.com/themile99interview)

This week, Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) discuss the latest in running news, including what Aravaipa Running has planned for the Cocodona 250 race in May, and Anton Krupicka's upcoming return to ultras with the Leadville 100. You can watch the podcast recorded LIVE on the Mountain Outpost YouTube channel every Tuesday at 6pm Pacific Time. Join the conversation on Discord: https://discord.gg/3Nm488gwva​​ Support us on Patreon: https://www.patreon.com/SteepLifeMedia​

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.    Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

A couple of weeks ago our Video of the Week was Triathlon Taren sharing his take on IRONMAN's Andrew Messick video communicating their policy for race cancellations. This week's guest is Triathlon Taren who has built an impressive brand offering content and insights to triathletes around the world.   Show Sponsor: VENGA Thanks very much to Venga CBD for helping make the show possible. Venga CBD is not like most CBD companies who just post a bunch of products and hope you figure it out.   Venga was started in Colorado by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. That’s why they created a SYSTEM of CBD products for athletes and only have 4 products that cover 100% of your CBD needs. I use it every day in one form or another!   Each product is specifically made to support an area of your endurance life from training to racing to recovery. Combined together the Venga CBD system is designed to make you unstoppable!   Save a whopping 30% off & get free shipping when you buy the Venga Endurance System versus buying the products separately  - seriously, this is the best deal on the market.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).     In Today's Show Feature interview - Triathlon Taren Endurance News -  Collin's Cup commissions FilmNova; Barkley Marathons has no finishers; Chris Froome a maybe for the GC slot What New in the 303 - Did triathlon start in San Diego or Los Alomos, NM? Video of the Week -  Triathlon Taren's on IRONMAN's cancellation policy video   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,      Interview with Triathlon Taren Triathlon Taren is a triathlete who shares tips for beginner triathletes looking to create their triathlon training plans.   Tarenisms: - Check out the Triathlon Taren Podcast, it's the most highly ranked triathlon podcast in the world -Taren lost more than 60lbs after getting into triathlon - Taren has the following personal best race times: 1:04 sprint, 2:12 Olympic, 4:28 half-Ironman,  9:41 Ironman, 19:00 5k, 1:28:06 half marathon - Taren lives in Winnipeg - Taren's wife is "No Triathlon Kim" - Taren and Kim own two dogs: a charcoal lab named Graycie and a rescue named Petey - Taren used to be a professional curler   We are going to talk about Taren's background, and about living/training in Winnipeg.  He has developed a brand and following that makes him a household name in triathlon these days.  We're going to learn a little more about his podcast, YouTube channel and his MyMottiv site and brand.  If we have time we'll chat about the IRONMAN video and how races are handling COVID cancels/reschedules and his outlook on the return to racing.  Let's get into our interview with Triathlon Taren.     Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   PROFESSIONAL TRIATHLETES ORGANISATION COMMISSIONS FILMNOVA TO PRODUCE GLOBAL BROADCAST OF THE COLLINS CUP 2021 LONDON, ENGLAND: The Professional Triathletes Organisation (PTO) today announced that it has commissioned outside broadcast specialists, FilmNova, to deliver live coverage of the PTO’s flagship event – The Collins Cup on 28th August at the extraordinary x-bionic® sphere in Šamorín, near Bratislava, Slovakia. They will work alongside multi award winning director, Martin Turner, who will head the broadcast team as Executive Producer.   The Collins Cup is a new race format modelled after the Ryder Cup, which will see teams of International, European and USA athletes pitted against one another and aims to create and leverage the excitement, rivalry, drama and personalities of the sport of triathlon to attract a wider fan base.   The 2021 Barkley Marathons Had No Finishers This year’s Barkley Marathons looked slightly different than previous editions. There were few international competitors due to pandemic-related travel restrictions, and because of this, a smaller field of runners (usually 40 runners line up), almost entirely Americans, took on the beast. Additionally, runners were required to get COVID-19 tests ahead of arrival, among other safety protocols.   A strong contingent of Barkley veterans lined up at the start, including Big’s Backyard champion Maggie Guterl, two-time Barkley Fall Classic winner Liz Canty, the only three-time Barkley finisher Jared Campbell, and multi-time Barkley attempter Jamil Coury. There was also a lot of excitement around Barkley virgins (first-timers) Courtney Dauwalter, Western States and Ultra-Trail du Mont-Blanc champion; and Luke Nelson, Tor des Geants finisher. Guterl, Canty, and Dauwalter were attempting to become the first woman to finish the Barkley.   The race started midweek, in order to deter spectators. Founder Gary “Lazarus Lake” Cantrell blew the conch at 2:03 a.m. ET on Thursday, March 18, and runners set off on the first loop an hour later, when Cantrell lit his cigarette. Runners dealt with rainy and foggy conditions throughout the entire event.     ‘It’s impossible to say’: Chris Froome unsure of when he’ll be ready to fight for GC in races again Chris Froome has admitted that he doesn’t know when he will be able to compete for victory again.   The Briton is continuing his comeback from serious injuries at this week’s Volta a Catalunya, but despite headlining Israel Start-up Nation’s team, he was dropped on the opening stage and finished 90th on stage two’s time trial, 2-05 down on former Ineos Grenadiers team-mate Rohan Dennis.   The upbeat and confident Froome has made no secret in declaring his intention to win a record-equalling fifth Tour de France, but asked by Cycling Weekly if that was still a realistic goal he could fulfil this season, he said: “I can’t really put any time on it. I am just taking it one week at a time at the moment.   “It’s just about following the process and I am not putting a timeline on it. Naturally, I would love to be ready for the Tour de France but I have to keep following the process and do what I can.”       What's New in the 303:   How Triathlon was Introduced to the World The History and Background of Triathlons A “triathlon” is defined as a three-part sports discipline comprising swimming, cycling, and running. The three sports are contested as a continuous event without a rest. The triathlon can be an individual or team event over varying distances.   Triathlon history dates back to the early 1970s and originated with the San Diego Track Club. The triathlon was designed to be an alternative to hard track training. The first triathlon event was held on September 25, 1974. Don Shanahan and Jack Johnstone are pioneers in the history of the triathlon. The San Diego Track Club sponsored the event. The triathlon then comprised a 10 km run, 8 km cycle, and 500 m swim. In 1989, the sport was awarded Olympic status and featured for the first time at the 2000 Sydney Olympics in Australia. Since then, the sport has grown in popularity. In fact, no other sport achieved Olympic status in such a short time. Over the next decade, the triathlon grew by leaps and bounds and soon gained recognition worldwide.   PRIMAL & 303 Endurance Indoor Cycling Class, led by Bill Plock Date: Every Wednesday till it warms up Time: 12:00 Noon MST Price: FREE Place: ZOOM (Click Here) ZOOM Passcode: H49LJK Join The Ride     Video of the Week: We NEED to talk about this IRONMAN “Update”       Upcoming Interviews: Michael Murphy is a motivational speaker, paralyzed athlete, and writer. His journey began in April 2007 when he fell off a roof in college, shattered his spine, and was paralyzed.  Michael is now a 12-time marathoner with Top 5 finishes in New York and Boston. He was also featured on NBC after completing two Tough Mudder competitions in 2012 and 2013 with the help of his teammates and an off-road handcycle. Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

@keithdunn #BarkleyMarathons #courtdauwalter #JamilCoury Because of travel restrictions the starter list is very heavily US-centric. Far more virgins than veterans. It will be interesting how this plays out over the weekend. #BM100 For the Barkley, runners are issued a very standard watch set to race time; no other watches are allowed. This year’s watch is a no-frills analog pocket watch. Early happenings: one runner came back to camp 40 minutes into the race because he forgot his bib; another started 58 minutes late. Crew: I don’t know what happened to my runner! Me: Barkley happened. Maggie @MaggatronRuns, Courtney @courtdauwalter, Liz Canty, Jamil Coury and Frank Gonzalez have begun loop two. Nikolay Nachev has finished loop 1 in 11:06:08. https://twitter.com/keithdunn Last lap of Courtney Dauwalter’s USA 24 Hour record setting performance https://youtu.be/T90E16nOHzg In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

In today's episode, Jamil Coury connects with pro trail runner Justin Grunewald to chat about his amazing sprint finish at last month's Black Canyon 100K. We also learn more about the challenge he made to help support rare cancer research through the Brave Like Gabe Foundation. To learn more about the Brave Like Gabe Foundation and how you can support rare cancer research, go to https://www.bravelikegabe.org To watch Justin's amazing finishing kick at the Black Canyon 100K, check out our video recap on the Aravaipa Running YouTube Channel: www.youtube.com/watch?v=7C1GvvXdYV0 Thumbnail photo by Howie Stern: https://www.howiestern.com

Jam Jam (Jamil Coury) and Skizzle Fresh (Schuyler Hall) catch up on training and running goals on a special birthday episode of the Mountain Outpost Podcast.

Ultrarunner, entrepreneur, and filmmaker Jamil Coury joins Doc for a discussion of the Slam of the Damned, a quartet of daunting and brutal ultrarunning races feared by everyone but a daring few. Listen in and hear about the HURT100, the Hardrock 100, the Ultra-Trail du Mont Blanc, and . . . the Barkley Marathons! Condolence letters, license plates, conch shells, book pages . . . they're all there, plus a lot more! An epic episode. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

Recorded LIVE on YouTube on 3/3/21, this is a conversation with three great race directors in our sport -- Jamil Coury of Aravaipa Running, Skip Brand of the Lake Sonoma 50, and Brendan Madigan of the Broken Arrow Skyrace. We talk all about navigating the COVID era as an events business, how they've adapted to the new reality, and what they've learned through the process.    Subscribe to the Pyllars YouTube Channel   Aravaipa Running   Lake Sonoma 50   Broken Arrow Skyrace   _________________________   Pyllars Links: App Download | Instagram | Website | YouTube   Dylan Links: Instagram | Twitter | LinkedIn

This week, Jam Jam (Jamil Coury) is back in Phoenix after his Barkley bootcamp to chat about how his training is going, and Skizzle Fresh (Schuyler Hall) comes up with some great ideas for potential future Mountain Outpost challenge videos, including a fresh take on drop bag challenges.

Jamil checks in from Frozen Head State Park in Tennessee during his Barkley bootcamp to chat with Schuyler about training and recap the Black Canyon 100K.

Join Jam Jam (Jamil Coury) & Skizzle Fresh (Schuyler Hall) for a chat about what's happening in the running space.

Episode 203 of Talk Ultra brings you an interview with Jamil Coury of Aravaipa Running and Speedgoat Karl co-hosts.

Join Jam Jam (Jamil Coury) & Skizzle Fresh (Schuyler Hall) for a chat about what's happening in the running space.

What is it they say about people who can be identified by only one name? Well if you follow the sport of Ultra Running, you know Jamil. A talent for running and a youth spent hiking and camping around the Arizona wilderness was the perfect recipe for today's guest, Jamil Coury to find his passion as an ultra trail runner and founder of Aravaipa Running - one of the premiere event companies specializing in this sport. Years later, Aravaipa now hosts around 40 races all around Arizona and into Utah and Colorado. In his spare time, not that there's much of that these days, Jamil can be seen in the lead pack at races like Barkly Marathons, UTMB, and Hard Rock 100. And to think, it all started with an 800 mile solo-hike on the Arizona Trail to recovery from tax season as an accountant. Links: Jamil Coury on Athlinks https://www.athlinks.com/athletes/13440989 Aravaipa Running https://www.aravaiparunning.com/ Jamil Coury on Instagram http://instagram.com/jamilcoury Jamil Coury (Run Steep Get High) on YouTube https://www.youtube.com/user/runsteepgethigh Mountain Outpost on YouTube (Hilarious) https://www.youtube.com/channel/UCkBVF0sQGsJa-272eFUpTsw Quote: "The amount of highs and lows you go through ... You can be on your last leg, totally done at 50 miles and then 40 miles later at mile 90, you could be flying." Hope you enjoyed it - more people racing more often having more fun in the process is our mission. Thanks again to Jamil Coury of Aravaipa Running. Please check them out at aravaipa - that's a r a v a i p a running.com The best way to support this podcast is to click subscribe on iTunes or follow on Spotify to be notified of new shows. Share it anyone you think would enjoy it, email, text, Twitter, Facebook - you get it - and please - take 3 minutes to give us a rating and a quick review on iTunes. We do a special post for each episode on Instagram, so look for the post for episode 24 with a picture of Jamil if you have comments or questions - we are @athlinks or shoot us an email to podcast@athlinks.com. Again, share it with friends far and wide to help spread the word, until next time, happy racing everybody.

In this episode of the Art and Science of Running podcast, we chat with world class ultrarunner, race director, and entrepreneur, Jamil Coury (@jamilcoury) about all of the changed taking place in the sport with the need to cancel events due to the global Coronavirus pandemic. Jamil is leading the way as a race director, pivoting from putting on over 30 trail and ultrarunning events per year across the American Southwest to offering a number of virtual options which extend beyond the […] The post Episode 26: Jamil Coury, Race Directing, Pivoting to Virtual, Entrepreneurship, Trail and Ultarunning, Content Creation, Leadership, Economics, etc. appeared first on The Art and Science of Running Podcast.

( Audio en inglés ) Hablamos con el gran Jamil Coury, uno de los mayores generadores de contenido alrededor del trail running en los Estados Unidos, nos contó de sus experiencias, opiniones y proyectos. ¡Un lujo de episodio!

While the race industry is impacted by COVID-19, the founder and CEO of Arizona's "Aravaipa Running" is finding new ways to bring our running community together across the globe. Jamil Coury also shares about his epic backyard ultra adventures, helipad marathon and more!

: Episode 1555 - This Wednesday, Serena Scott Thomas and Jamil Coury join Vinnie this Wednesday, and the three discuss Aravaipa Running and with proceeds going to COVID-19 relief, working out from home and more! Https://www.vinnietortorich.com/2020/04/virtual-running-event-aravaipa-episode-1555 PLEASE SUPPORT OUR SPONSORS VIRTUAL RUNNING EVENT Jamil is the CEO of Aravaipa. Serena loves his races. They've come up with a virtual running event. This is perfect to motivate you during the pandemic. It's something  You can do anywhere from 5k to 100 miles. You can do it all at one time or over more time. Check out the Aravaipa Strong event here: Proceeds raised will go to Covid-19 relief.  FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary

We are excited to welcome Jamil Coury back to Ginger Runner Live to chat about his recent attempt at the Quarantine Backyard Ultra as well as putting on his own virtual race now that a lot of Aravaipa Running races are cancelled. Let's find out how Jamil is getting through all of it!

You know Jamil.  You know we all think he's awesome.  Hear him talk about his Aravaipa Strong races and ways we can make sure our favorite RD's are still around when this is over. Learn about Aravaipa Strong Here: https://www.aravaiparunning.com/aravaipa-strong/ (I'm doing the marathon and the 50K) Also: Phoenix area friends. Get you some Freak Brothers Pizza. We stopped and got some when we went to Javalina and it was delightful!   #RunTJM

Jamil Coury co-owner of both Aravaipa Running and Freak Brothers Pizza is an ultra runner who has run in over 60 ultra marathons. He is joined by his brother Nathan Coury an avid runner who also co-owns Freak Brothers Pizza in downtown Phoenix, AZ.   

https://www.aravaiparunning.com/aravaipa-strong/ https://freakbrotherspizza.com/ Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra”  https://kogalla.com/ XoSkin - use discount code of “T4U20”  http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

The 2020 Barkley was canceled due to the coronavirus / COVID-19 outbreak. Here are thoughts from 5 time participant and 2020 entrant Jamil Coury.

Races are getting cancelled left and right and the summer calendar is extremely uncertain. This episode is a dive into this wild world from a race director's point of view. Before you get pissed about your non-refundable race fee, give this a listen. Jamil Coury is the CEO of Aravaipa Running. They manage 40 events servicing 13,000 athletes annually. Jamil discusses in depth what his company has had to go through over the last several days and what to expect for the future. https://www.aravaiparunning.com/

From Savannah, Georgia to Phoenix, Arizona, Mike Nadeau gets on the line with Patrick Reagan, Jamil Coury, Patrick Caron, and Zach Bitter out at The Desert Solstice 24 Hour Track Invitational to highlight the golden (last) hour of the event. (Recorded live during the final hour of the 2019 Desert Solstice 24 Hour Track Invitational.)

Ultrarunner, race director and youtuber, Jamil Coury, will be joining us to recap his experience at the inaugural Whistler Alpine Meadows 100 miler! Kim will also be recapping her experience in the 100k distance. Such a brutal event, I'm sure they'll both have some stories to share!

Michelle sits with Jamil Coury, founder of Aravaipa Running, to talk about the past, present, and future of Aravaipa Running and the incredible community it has created!

Today I sit down with Jamil Coury - race director of Aravaipa Running, a Salomon athlete, a restauranteur and content creator. We chat over his growing up in Phoenix, how he found ultrarunning, how being a father shifted his priorities, some of the pressures and pitfalls of being a content creator...and much more! We also have a phone chat with Zach Bitter about being a fat-adapted athlete and I end the show with a few words about Nathan Sexton who tragically lost his battle with brain cancer.   :: The Year the Barkley Won https://youtu.be/dRpEE-82bWc :: Chasing Walmsley https://youtu.be/T_rDA-7E_ys :: Alexis Berg's Barkley Film https://bit.ly/2I6UF4B :: Desert Solstice https://youtu.be/gcD9Jo_FAVI :: "Fight Like Nate" https://youtu.be/BHyJe1GQ3ns ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

The one and only, Jamil Coury, is stopping by to not only talk about his recent trip to China for racing, but his most recent epic weekend surrounding the legendary Javelina Jundred 100 miler. This should be a great episode!

It's always a treat to have Jamil Coury join us - today we're going to talk all about his recent ramp up in training for The Barkley. Should be a fun time!

Join Jamil Coury & Jubilee Paige in this week's episode of the Trail Currents Podcast where we discuss all things making waves in the running world. This week we discuss our thoughts on a woman finisher of the Barkley. Some associated with the race say women aren't tough enough to finish and no woman has yet to complete the race. Hear our thoughts and opinions on this topic. This podcast is also available via "Steep Life Media" on Apple Podcasts, Google Play Music, Stitcher & Spotify. Thanks for tuning in to the show and let us know what you think! Thanks to this week's sponsor: Run Wenatchee: https://www.runwenatchee.com

Jamil Coury is an absolute beast on two legs! Ultrarunner and entrepreneur. Jamil breaks down balancing his running career and business, which is an trail running event management firm. We talk about the Barkley Marathons, running a business, trail running, developing content and the next steps for him (both as a runner and business owner). I hope you enjoy and feel free to spread this podcast around!

Steep Chat is a live Q&A show with ultra trail runner Jamil Coury aka Jam Jam. The irregularly scheduled show will be a chance for listeners to ask questions about all things trail and ultra running. In Episode 1 Jamil recounts his experience at the 2018 Barkley Marathons and answers live questions from viewers.

Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the topic of running 100 miles. What does it take to train for the distance as Jubilee prepares for her first attempt at the distance this August while Jamil shares his experience. The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This week we discuss our personal experiences with the 100 mile distance. Jubilee announces her first 100 will take place at the Ute 100 in Moab this August while Jamil recounts the experience of his first 100 at the 2007 Angeles Crest 100 Mile. Thank you to this week's sponsor Splats Sunscreen. They are launching high quality portable sunscreen packets for endurance sports. Support them on kickstarter!

The craziest sh*t that happened in running this week: Hawaii Youth Ultrarunning Bill Death, Mirna Valerio Adventurer Of The Year, Dave Mackey - Colorado Running Hall Of Fame, Altra Sold To Vanity Fair Corp, 13 Year Old Way Too Cool Finish, Transgrancanaria Cheater, Kilimanjaro FKT, Great Himalayan Trail FKT News, Mt Gaoligong UTMB Recap, Michael Wardian Ultra Fashion, Scott Hoberg's Iditarod, Maya Rae Rae Chuckanut Preview, Steep Life Media Podcast - Subscribe Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

The craziest sh*t that happened in running this week: UTMB 2018 Elite Entrants Announced, Caroline Cheverot's Health Snag, Jim King's Daughter, Dave Mackey's Leadman, Way Too Cool Results, Best MUD Fashion - Vote & Comment Below! USATF 50K Road Championships Recap, Legends Trail, Iditarod Wraps Up, Remembering Roger Bannister, Great Himalaya Trail, Ann Trason's Green Gate Mission, Wasatch Mountain Wranglers Trash Attack, Splat's Sunscreen PCH Trash Tour, Western States Tie, Easter Basket Hill Climb Sneak Peak. Subscribe! Help Support This Channel: www.patreon.com/mountainoutpost & www.mountainoutpost.com

Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the topic of ultra race lotteries and how they differ and what are some potential issues. The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This week we discuss the state of the sport with an overview of Ultrarunning Magazine's year end stats and top performances. Thank you to this week's sponsor Splats Sunscreen. They are launching high quality portable sunscreen packets for endurance sports. Support them on kickstarter!

Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the topic of youth running ultras including history and concerns. The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This one brings up the topic of youth running ultras. This is not something new, but concerns area always raised. Is it harmful and should minors be allowed to run. When is it healthy or unhealthy?

It doesn't get much better than this.  Scotty and Jamil Coury get comfy and go deep and long on Jamil's life and running, his path to becoming a race director, his running hopes and dreams and everything in between.  This is a discussion you won't want to meet.  When it's over you will feel like you know both of them a little better. Photo credit to the great Howie Stern. This episode brought to you by Health IQ.  To see if you qualify for a special rate visit http://www.healthIq.com/TJM    

Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the topic of ultra race lotteries and how they differ and what are some potential issues. The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This one goes deep into 100 mile race lotteries including the Hardrock 100, Western States 100 and Ultra-Trial du Mont Blanc. We dive into the intricacies of each and some potential issues of fairness.

Hosts of the Trail Currents Podcast, Jamil Coury & Jubilee Paige explore the recent exposure of Cheaters in the sport of ultra running including Kelly Agnew's disqualification at the 2017-18 Across The Year's Multi-day Foot race. The Trail Currents Podcast explores things making waves in the trail and ultra running world on each episode. This one hit close to home as a cheater was caught at the Across The Year's foot race organized by Aravaipa Running. Jamil & Jubilee explore exactly what took place, how they caught Kelly and how they confronted him. They also explore their emotions through the experience.

One of the biggest stories in running this week was Gary Robbins' near-miss at the 2017 Barkley Marathons, where he finished six seconds over the 60-hour cut-off time. It was later revealed that his finish may not have counted, if he had run under the time limit since he veered off the course and missed about two miles. Check out #BM100 on Twitter to see just how much people love this unique race. If you haven't watched the documentary on Netflix, please do so. A 100-mile race is crazy enough but there's many elements that make the Barkley Marathons special. John Kelly who finished with about 30 minutes to spare on Monday was just the 15th finisher in the race's history. Ultra runners Jamil Coury and Mike Wardian are good friends of the site and so we reached out to them to share their experience from the Barkley Marathons and their take on the finish. Jamil fell short of completing the Fun Run, which consists of three loops of the course. Mike was done by the first day. Mike is also best known for completing the seven marathons on seven continents in seven days earlier in the year. Subscribe on iTunes and leave a five-star review. Also: We will be at the 2017 Boston Marathon next weekend so let us know if you're interested in sponsoring the show. We will have several episodes live from Beantown. Email us at citiusmag@gmail.com

Jamil Coury is back to chat with us all about his return to The Barkley Marathons. We'll talk about his training, his experience at the event and his thoughts on this year's attempt. 

L-R, Top: A fine family hike in the Adirondacks; King of the PMP Hill Challenge; Getting ready for the Dix Range; Laz;Bottom: Descending S.Kaibab in the Grand Canyon; New Year with Old Friends; Barkley Fall Classic Episode LinksGrand Canyon Rim to Rim to Rim2016 Grand Canyon R2R2R Footage - "Revelation"First Grand Canyon Crossing (R2R) Trip Write-up and Data (2014)Barkley Fall ClassicBarkley Fall Classic 2016 - Preview write-upBarkley - The Race That Eats Its Young The Flow State. Image Thanks to Pamela Ruteldge 038: Dan Ostrander - Borderline Not Having FunTwisted BranchTwisted Branch 2015 Pacer Race Report PMP Hill Challenge 2016 Steep | Teaser from Goat Factory Media Entertainment on Vimeo.Jamil Coury on StravaRun Steep Get HighWONDERLAND: Gary Robbins' FKT around Mount Rainer (The Ginger Runner)

Jamil Coury Interview Jamil Coury wears many hats in the sport of ultra and trail running.  He’s a race director, competitive athlete, pizza chef (wait, what?), and film maker.  I asked him to be on the show to talk about the role of “new” media in our sport, where he sees … The post Jamil Coury Interview – New Media, Race Directing, and Barkley. appeared first on Ultrarunnerpodcast.com.

Jamil Coury stops by to talk all about The Slam Of The Damned - running some of the world's toughest 100 milers. From HURT 100, Barkley Marathons to UTMB and Hardrock. Insane. Gonna be fun!

I am joined once again be the ever-awesome Jamil Coury! Fresh off the Barkley Marathons course, Jamil is going to tell (and show) us what it's like to toe the line, smell Laz's cigarette and get your ass handed to you by the Tennessee back-country.

Join Tim and Gary today on Elevation Trail as we chat about Gary’s memorial preparations for Jamil Coury, who selfishly ruined the plans by returning safely from the Barkley course. We also somehow discuss Cabelas, hunting, Geoff Roes, Western States, breaking bones, motorcycling, cricket, xc skiing, and blood. Hope you enjoy it. Oh, and buy […]

I am joined by the incredible athlete, race director & rad dude, Jamil Coury, to talk about the recent RUT 50k experience as well as his history in ultra. I promise, this episode has some incredible stories! JAMIL: @AravaipaRunning  http://runsteep.com FOLLOW ME ON ALL THE SOCIAL NETWORKS: http://twitter.com/TheGingerRunner http://facebook.com/TheGingerRunner http://instagram.com/ethannewberry...

This weeks show is a Marathon des Sables and Barkley Marathons special. We have daily chats from the Sahara with top Brit and 5th overall, Danny Kendall. By contrast, we also have daily chats with actor, Bertie Portal who undertook the challenge of a lifetime at his first MDS. Barkley Marathons are infamous and we speak with rookie 'fun run' finisher Jamil Coury and we also speak with two time finisher and 2014 champ, Jared Campbell. The News, a Meltzer Moment, Up & Coming Races and of cousre Speedgoat Karl.