Podcasts about jurek

The Express-News All-Area football teams were recently announced, and three local high school athletes from Wilson County were recognized for their play from this past season. Seniors Donnie Jurek from La Vernia and Daniel Weidner from Poth, and junior Sean Garza from La Vernia, were all selected as members of the Sub-6A All- Area Offense Team. Jurek was a three-year starter and the leading blocker for a La Vernia offense that averaged 302 rushing yards per game. He was also selected as the District 15-4A-I Offensive Lineman of the Year and has signed with Army. Weidner led a Poth offense...Article Link

W najnowszym odcinku mojego podcastu „Paliwo z Roślin” rozmawiamy o zespole chronicznego zmęczenia – złożonej i wciąż mało poznanej chorobie, która znacząco wpływa na codzienne funkcjonowanie.Moim gościem jest dr Joanna Michalina Jurek, specjalistka w tej dziedzinie. Wspólnie przyglądamy się kluczowym zagadnieniom: od objawów i diagnozy po sposoby łagodzenia objawów poprzez dietę, suplementację i zmiany stylu życia.Podczas rozmowy odpowiadamy na pytania:Czym różni się chroniczne zmęczenie od zwykłego przemęczenia?Jak rozpoznać i zdiagnozować ten stan? Kto jest na niego najbardziej narażony?Jak dieta i konkretne produkty mogą wpływać na samopoczucie osób z Zespołem Chronicznego Zmęczenia?Które suplementy, witaminy i minerały mogą pomóc w łagodzeniu objawów?Poruszamy również praktyczne aspekty codziennego funkcjonowania. Zastanawiamy się, jak sen, aktywność fizyczna i techniki relaksacyjne mogą wspierać osoby zmagające się z Zespołem Chronicznego Zmęczenia?Na koniec Asia dzieli się wskazówkami, które mogą pomóc każdemu, kto podejrzewa u siebie zespół chronicznego zmęczenia lub chce lepiej zadbać o swoje zdrowie.Książkę kupisz tutaj:https://ksiegarnia.pwn.pl/Dietoterapia-w-zespole-chronicznego-zmeczenia,1066691665,p.htmlKontakt do Asi:Mail: joanna.michalina.jurek@gmail.comInstagram: https://www.instagram.com/nutri.jj____________________________Odcinki powstają w partnerstwie z marką suplementów diety Naturell, która jest sponsorem podcastu Paliwo z Roślin____________________________Droga słuchaczko, drogi słuchaczu, cieszę się, że mogę dla Ciebie nagrywać.Dziękuję Ci, że jesteś, słuchasz i wspólnie ze mna tworzysz to miejsce. Zasubskrybuj mój podcast i jeśli lubisz treści, które dla Ciebie tworzę, to daj temu wyraz oceniając Paliwo z Roślin na Spotify lub dzieląc się komentarzem na Apple Podcasts. Twoja opinia jest dla mnie bardzo ważna. Dziękuję!____________________________Zapraszam po treści wspierające zdrowie i wiedzę:https://sylwiamaksym.pl/https://www.facebook.com/paliwozroslinhttps://www.instagram.com/sylwia.maksymhttps://www.tiktok.com/@sylwiamaksymhttps://www.youtube.com/@sylwiamaksym____________________________ Zapraszam także do odsłuchania mojego drugiego podcastu Kobieta w Sporcie:https://tiny.pl/wk36jhttps://tiny.pl/wk36p____________________________Montaż podcastu: Monika Adamska-Guzikowska (https://adamskapodcasty.pl/)

Fanny Gaubert, secrétaire générale de l'UNADREO, reçoit aujourd'hui Lucie JUREK. Ce dernier interviendra lors des 24èmes Rencontres Internationales d'orthophonie organisées par Unadreo Form les 5 et 6 décembre 2024. Renseignements et inscriptions sur le site unadreo.org

Zacznij wspierać ten kanał, a dostaniesz te bonusy: https://www.youtube.com/channel/UCUZ9x49ZuhZt1QVJafMy5rA/join

W dzisiejszym odcinku podcastu porozmawiałam z dr Joanną Jurek na temat zaburzeń odżywiania w sporcie amatorskim. Asia opowiada o swoich obserwacjach jako pasjonatka biegania oraz naukowczyni, która przyglądała się tej kwestii w swoich badaniach. Poruszamy aspekty sygnałów alarmowych zaburzonej relacji z ruchem, a także przyczyn tych zachowań.dr Joanna Jureklink do publikacji Asi o zaburzeniach odżywiania w sporcie: https://journal.foundae.com/index.php/jcss/article/view/348/186Chcesz wesprzeć moją działalność? Postaw mi wirtualną kawę!Moje Social Media:INSTAGRAM: https://www.instagram.com/wiedzanatalerzupl/TIKTOK: https://www.tiktok.com/@wiedzanatalerzuplChcesz umówić się na konsultację psychodietetyczną? Napisz do mnie maila na adres kontakt@wiedzanatalerzu.pl lub w wiadomości prywatnej na Instagramie, aby uzyskać więcej informacji!

W dzisiejszym odcinku podcastu porozmawiałam z dr Joanną Jurek na temat chronicznego zmęczenia i jego powiązania z zaburzeniami odżywiania oraz depresją. Joanna jest naukowczynią, która także pracuje z pacjentami. Podzieliła się swoimi obserwacjami na temat zmęczenia, a także opowiedziała o jej wynikach badań. W tym odcinku znajdziesz nie tylko teorię, ale i praktyczne rozwiązania jak radzić sobie z chronicznym zmęczeniem i zacząć czuć się lepiej.dr Joanna Jureklink do publikacji Asi o chronicznym zmęczeniu: https://www.mdpi.com/2072-6643/16/11/1545link do książki Asi "Dietoterapia w zespole chronicznego zmęczenia": https://pzwl.pl/Dietoterapia-w-zespole-chronicznego-zmeczenia,256266241,p.htmlChcesz wesprzeć moją działalność? Postaw mi wirtualną kawę!Moje Social Media:INSTAGRAM: https://www.instagram.com/wiedzanatalerzupl/TIKTOK: https://www.tiktok.com/@wiedzanatalerzuplChcesz umówić się na konsultację psychodietetyczną? Napisz do mnie maila na adres kontakt@wiedzanatalerzu.pl lub w wiadomości prywatnej na Instagramie, aby uzyskać więcej informacji!

Politycy PSL siłą inercji czy z motywów oportunistycznych tkwią w koalicji. Gdyby wyciągnęli wnioski, moglibyśmy mieć rząd zgody narodowej PiS-PSL-Konfederacja - mówi Marek Jurek.

Drogie Młode Umysły,w tym odcinku lecimy w kosmos! Dowiemy się, czy to niebezpieczna podróż, co warto w nią zabrać i czy w kosmosie mogą się przydać wrotki? Zapnijcie pasy, ruszamy!

Nazywanie ludzi napierających na polską granicę od strony Białorusi to groteska - mówi były marszałek Sejmu.

Czy zdziwi Cię, jak powiem, że probiotyki mogą poprawić Twój nastrój?Ja przyznam szczerze, że wiele lat temu, jak zgłębiałam ten temat, wydał mi się mocno abstrakcyjny! Wręcz nierealny!

Na Spotify jest opcja napisania opinii co do odcinka, daj znać! Wszystkie czytam ❤️ totalnie zachęam do zostawienia kilku słów od siebie. Dużo dla mnie znaczą

Na Pálavě začalo zhruba o měsíc dřív než v jiných letech borytobraní. Likvidovat invazní rostlinu v náročném terénu je těžké, pro budoucnost tamní flóry ale víc než důležité. Není to ovšem jediný problém, který ekologové řeší. Trápí je například také téměř nezničitelný pajasan žláznatý nebo opuncie. Kde a s jakými vetřelci ochránci přírody bojují, prozradí Vilém Jurek, vedoucí úseku Péče o přírodu brněnské neziskové organizace Rezekvítek. Moderuje Zuzana Kopuletá.

Linda Jurek & Special Guest Speaker Aketa Sanders visit Palmetto Mornings.

Registrata a Santa Colomba durante la RunTrento Storytelling Week, in questa prima puntata di BUCKLED LIVE, Ale e Marcello ci raccontano la storia delle community negli Stati Uniti dagli anni Novanta a oggi. Dalla East Coast a Seattle, da Boulder a Flagstaff, passando per Ashland e la Rogue Valley, tra Montrail, Columbia, Krupicka, Koerner, Jurek, i fratelli Skaggs, Krar e altri dirtbagger della storia dell'ultrarunning: una puntata per veri intenditori e appassionati di corsa su lunghe distanze. Buon ascolto.

Victor Martinez, "Kwahu" para los Hopis,"Eagle Man" para los estadounidenses es español, vive en Arizona y trabaja para Aravaipa Running, organizadora entre otras de la Cocodona 250. La historia de Víctor Martínez podría ser la de cualquier otro español trabajando en Estados Unidos si no fuera por el componente inspiracional que tiene detrás, por cómo siente el trail running y por todo lo que ha vivido en todos sus años en Arizona. El dice de sí mismo que "yo no soy nada importante pero mi historia probablemente pueda inspirar a otros a amar este deporte de una manera diferente y que les haga pensar que nunca es tarde para ser quien quieres ser y cumplir tus sueños". Víctor Martínez corre en drop 0 desde hace unos 20 años cuando vio a Antón Kupricka, a quien conoció tiempo después, destrozando sus zapatillas pasando a los huaraches desde hace unos 15 años después de entender mejor la mecánica que envuelve el correr en ellas después de leer "Nacidos para correr"... Lo que nunca pensó es que conocería también a la mayor parte de los protagonistas del libro incluido Jurek y que correría con algunos de ellos como Manuel Luna o Arnulfo Quimares, que durmieron en su casa. Experiencias de vida únicas, como haber estado presente en aquella increíble y épica Hardrock 100 que Killian Jornet ganó con un solo brazo y la gran batalla de los Coury. La participación de Manu Vilaseca en la Cocodona 250 nos ha dado la oportunidad de conocer a Víctor Martínez, una oportunidad que no podíamos desaprovechar para conversar sobre él, Aravaipa, lo inspiracional del trail estadounidense y muchos temas más, dejándonos otros en el tintero que tendremos que continuar en un futuro no muy lejano.

Jurek Krogulec Lahmann es el Director Ejecutivo de Bioware, una empresa costarricense que utiliza desechos agroindustriales para elaborar productos compostables y sustitutos de los plásticos de un solo uso. En este episodio, Jurek habló con la profesora Andrea Prado acerca de la propuesta de valor de Bioware, su proceso de consolidación y posicionamiento en el mercado nacional e internacional, así como del impacto social y ambiental que promueve la empresa dentro y fuera de Costa Rica.El podcast Gerente de Impacto es dirigido por la Prof. Andrea Prado y producido por la Cátedra Strachan de INCAE Business School. Busque nuevos episodios el primer miércoles del mes.

Franc Oderlap je bil človek, ki je rad pomagal ljudem. Gorski reševalec, vodnik psa reševalca, prostovoljni gasilec, pripadnik službe za proženje plazov in udeleženec pri odstranjevanju posledic letalske nesreče na gori San Pietro na Korziki. Ob vsem tem je bil najbolj od vsega predan goram, zaradi katerih se je kot pomemben alpinist zapisal tudi v slovensko zgodovino. Po njegovih sledeh na najvišje vrhove prav vseh celin se je s sogovorniki v oddaji Sledi časa podal Jure K. Čokl.

- Adam Bodnar jako rzecznik praw obywatelskich stwierdził, że nie będzie chronił prawa ludzi do modlitwy w kościołach - przed przerywaniem mszy świętej - bo on nie jest od komentowania tego typu zachowań. I on ma być ministrem sprawiedliwości? - powiedział w Polskim Radiu 24 Marek Jurek, były marszałek Sejmu. 

Steve Jurek owns Jurek Tree Farm in Clarence and Akron. He tells us what he's been seeing from tree shoppers this holiday season.

Znany sydnejski muzyk, Jurek Ścisłowski, za swoją piosenkę Legenda o Pawle Edmundzie Strzeleckim otrzymał wyróżnienie w Międzynarodowym Konkursie „W Duchu Strzeleckiego”. Gala konkursu odbyła się ostatnio w Sydney.

Leto 2023 je za mestni kino Kinodvor izjemno pomembno. Nekdanji ponos jugoslovanskih kinodvoran praznuje tri obletnice: stoletnico delovanja kina na Kolodvorski, dvajset let art kina ter petnajst let Javnega zavoda Kinodvor in s tem delovanja Mestnega kina Kinodvor. Da je ta kinodvorana preživela vse do danes, si je nadela vrsto različnih podob: najprej je bila Kino Ljubljanski dvor, ki se je sredi tridesetih let preimenoval v Kino Sloga. Kasneje je Sloga postala erotični kino in sinonim za mehko erotiko. In to je ostala do leta 1992, ko je na isti lokaciji zaživel Kino Dvor in nazadnje današnji Mestni kino Kinodvor. Skozi njegovo rojstvo, odraščanje in zrela leta se je s sogovorniki sprehodil Jure K. Čokl.

Join us Live! Mondays @ 10PM EST  Podcast Drops Tuesdays Support us on Patreon: www.grimafterdark.com Timestamps:  0:02:24    State of Play 0:04:31    Teaching The Youth How to Hobby 0:11:11    What Should We Call the Leaderboard 0:13:27    Is Everyone Good at Hobby?  0:20:35    The Return of the Arvus Lighter! 0:25:41    Sins Against the Hobby 0:27:22    Spongebob Vs Khorne 0:30:35    Would Your 40K Collection Keep You Alive in the 41st Millenium? 0:33:06    An American Becomes Scottish at the WTC  0:36:21    Top Armies at WTC 0:38:50    Household Hobby Supplies 0:44:57    Are You a Closet Wargamer?  0:47:50    Space Marines as Subscription Service 0:50:39    What would Danny and Dickie's stats be?  0:57:38    40K Fan Fiction 1:03:05    Shout Out Team Canada Hosted by: Jon Quennell, Danny McDevitt and Val Heffelfinger   Produced by:  Val Heffelfinger and JVP Sometimes editd by: Val Heffelfinger Executive Producer: Nick Horton

Ach gdyby tylko cała Polska była pełna tak pięknych, kolorowych, wrażliwych i otwartych ludzi jak ci, którzy są właśnie wokół mnie na Poland Rock ❤️ Wtedy nawet te kilka miesięcy w roku bez słońca mógłbym tutaj pięknie przeżyć

In July 1969, ninety-four percent of American televisions were tuned to coverage of Apollo 11's mission to the moon. How did space exploration, once the purview of rocket scientists, reach a larger audience than My Three Sons? Why did a government program whose standard operating procedure had been secrecy turn its greatest achievement into a communal experience? In Marketing the Moon, David Meerman Scott and Richard Jurek tell the story of one of the most successful marketing and public relations campaigns in history: the selling of the Apollo program. Primed by science fiction, magazine articles, and appearances by Wernher von Braun on the “Tomorrowland” segments of the Disneyland prime time television show, Americans were a receptive audience for NASA's pioneering “brand journalism.” Scott and Jurek describe sophisticated efforts by NASA and its many contractors to market the facts about space travel—through press releases, bylined articles, lavishly detailed background materials, and fully produced radio and television features—rather than push an agenda. American astronauts, who signed exclusive agreements with Life magazine, became the heroic and patriotic faces of the program. And there was some judicious product placement: Hasselblad was the “first camera on the moon”; Sony cassette recorders and supplies of Tang were on board the capsule; and astronauts were equipped with the Exer-Genie personal exerciser. Everyone wanted a place on the bandwagon. Generously illustrated with vintage photographs, artwork, and advertisements, many never published before, Marketing the Moon shows that when Neil Armstrong took that giant leap for mankind, it was a triumph not just for American engineering and rocketry but for American marketing and public relations. David Meerman Scott is a marketing strategist and the author of three bestselling books,The New Rules of Marketing and PR, Real-Time Marketing, and Marketing Lessons from the Grateful Dead. He lives in Lexington, Massachuetts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In July 1969, ninety-four percent of American televisions were tuned to coverage of Apollo 11's mission to the moon. How did space exploration, once the purview of rocket scientists, reach a larger audience than My Three Sons? Why did a government program whose standard operating procedure had been secrecy turn its greatest achievement into a communal experience? In Marketing the Moon, David Meerman Scott and Richard Jurek tell the story of one of the most successful marketing and public relations campaigns in history: the selling of the Apollo program. Primed by science fiction, magazine articles, and appearances by Wernher von Braun on the “Tomorrowland” segments of the Disneyland prime time television show, Americans were a receptive audience for NASA's pioneering “brand journalism.” Scott and Jurek describe sophisticated efforts by NASA and its many contractors to market the facts about space travel—through press releases, bylined articles, lavishly detailed background materials, and fully produced radio and television features—rather than push an agenda. American astronauts, who signed exclusive agreements with Life magazine, became the heroic and patriotic faces of the program. And there was some judicious product placement: Hasselblad was the “first camera on the moon”; Sony cassette recorders and supplies of Tang were on board the capsule; and astronauts were equipped with the Exer-Genie personal exerciser. Everyone wanted a place on the bandwagon. Generously illustrated with vintage photographs, artwork, and advertisements, many never published before, Marketing the Moon shows that when Neil Armstrong took that giant leap for mankind, it was a triumph not just for American engineering and rocketry but for American marketing and public relations. David Meerman Scott is a marketing strategist and the author of three bestselling books,The New Rules of Marketing and PR, Real-Time Marketing, and Marketing Lessons from the Grateful Dead. He lives in Lexington, Massachuetts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

In July 1969, ninety-four percent of American televisions were tuned to coverage of Apollo 11's mission to the moon. How did space exploration, once the purview of rocket scientists, reach a larger audience than My Three Sons? Why did a government program whose standard operating procedure had been secrecy turn its greatest achievement into a communal experience? In Marketing the Moon, David Meerman Scott and Richard Jurek tell the story of one of the most successful marketing and public relations campaigns in history: the selling of the Apollo program. Primed by science fiction, magazine articles, and appearances by Wernher von Braun on the “Tomorrowland” segments of the Disneyland prime time television show, Americans were a receptive audience for NASA's pioneering “brand journalism.” Scott and Jurek describe sophisticated efforts by NASA and its many contractors to market the facts about space travel—through press releases, bylined articles, lavishly detailed background materials, and fully produced radio and television features—rather than push an agenda. American astronauts, who signed exclusive agreements with Life magazine, became the heroic and patriotic faces of the program. And there was some judicious product placement: Hasselblad was the “first camera on the moon”; Sony cassette recorders and supplies of Tang were on board the capsule; and astronauts were equipped with the Exer-Genie personal exerciser. Everyone wanted a place on the bandwagon. Generously illustrated with vintage photographs, artwork, and advertisements, many never published before, Marketing the Moon shows that when Neil Armstrong took that giant leap for mankind, it was a triumph not just for American engineering and rocketry but for American marketing and public relations. David Meerman Scott is a marketing strategist and the author of three bestselling books,The New Rules of Marketing and PR, Real-Time Marketing, and Marketing Lessons from the Grateful Dead. He lives in Lexington, Massachuetts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

El Capitan je ime največjega granitnega monolita na svetu, ki stoji nad vhodom v ameriški nacionalni park Yosemite. Da so prvič preplezali njegovo najslavnejšo smer, imenovano Nos, so prvi plezalci leta 1958 potrebovali kar 47 dni, pomagali pa so si z različnimi tehničnimi pripomočki. V njegovi steni je do danes izgubilo življenje 25 plezalk in plezalcev. Leta 1973 se je tja odpravila šestčlanska slovenska odprava, ki ni še nikoli prej plezala tako in še nikoli v tako veliki granitni steni. Vodja odprave Janez Gradišar ter člani Janez Dovžan, Miha Smolej, Janez Lončar - Šodr, Dušan Srečnik - Zobač in Nejc Zaplotnik so bili prvi, ki so plezali v tej legendarni steni. Z vodjo odprave Janezom Gradišarjem in članom odprave ter članom legendarnih Mojstranskih veveric Janezom Dovžanom se je o teh dogodkih pogovarjal Jure K. Čokl.

In this message, join us as Campus Pastor, Mike Jurek, shares his insights on what it truly means to walk in obedience to God. Often, our calling in life is not immediately revealed to us, but rather unfolds as we take steps of faith and obedience. Through personal anecdotes and biblical teachings, Pastor Mike Jurek sheds light on the importance of trusting God's timing and following His guidance in our lives. Whether you're seeking clarity in your own journey or simply looking for encouragement to stay faithful, this message is sure to provide valuable insights and encouragement. Join us as we explore the transformative power of obedience and discover the incredible plans God has in store for each of us. Don't miss out on this impactful message that will inspire and challenge you to embrace obedience as a pathway to fulfilling your God-given purpose.[ Video Version ] / [ Sermon Notes ][ Daily Devotions with Pastor Daniel ]STAY CONNECTEDDaily Devotionals with Pastor Mike: http://goodhope.ag/devotionsSermon Podcast: https://sermons.goodhope.agInstagram: http://instagram.com/goodhopemnFacebook: http://fb.com/goodhopemn

00:31 Az ember, aki kifaragott minket. Támogassatok Patreonon! 02:08 Közösítsük ki Winkler Róbertet! A 444 cikke a középkorú harleysokról. 72,86 év egy magyar férfi várható élettartama. Uj Péter 40 éve nem fogott egy normális halat, és szarul kosarazik. 05:56 Szijjártó előbb tudta, mint Prigozsin. Kaszparov Prigozsinért.  10:26 Prigozsin a kannibál, Prigozsin a szerető férj. Az ember, akit kétszer csuktak le puccsért. 14:08 Mikor szelfizett volna Winkler Róbert  a Waffen SS-szel? Feszültség és realizmus az orosz néplélekben. 15:41 Miért készített Bede Márton interjút Donáth Annával? A Karácsony-interjú. AIrite. A rákosokat nem akarják kinevetni? Szemüvegeseket? 20:18 Szabad-e Donáth Anna hajával foglalkozni? Politikusok, akik nem ragaszkodnak az interjú lecsekkolásához. A Botka-interjú. Nem könnyű ellenzéki politikusnak lenni. Nemzet és normalitás. Esély Közösség. Szocialisták és Demokraták. 24:49 A lépisten birodalma. Uj Péter élete első lépe. 28:01 Winkler Róbert élete első disznóagya. Égési sérülések hotpotozás közben. Ja hogy ez a kádárista rántott velő. 31:42 Szolgálati közlemény barátságos kis podcastunk nyári menetrendjéről. Valami azért lesz. 32:24 Bottargapor, mint fűszer. Bonitopehely. Szabad-e Szicílán rizottót enni? A tengeri sünös tészta. A ravennai cappelletti. 36:02 A hiperlokális olasz konyha uniformizálása. Garibaldi tette tönkre az olasz konyhát. Vasco Rossi és a Coca-Cola. 37:10 Karácsony Gergely megmenti a Budapest Jazz Clubot. A soroksári és az érdi jazzélet várható felpezsdülése. Jazzklub vs. technoklub. Hol a podcasttámogatás, főpolgármester úr, kultuszminiszter úr, jóisten úr??? Egy Nemzeti Podcastkoncepciót nem tudnak felmutatni :-( 41:01 A muskátlikra bezzeg van pénz. Az öntözőrendszernek mennie kell. Mangó Budaörsön, banán a Ferencvárosban. 43:24 Friss törölközőhírek és törölközőevulúció. Miért egyre nagyobb? 47:14 A decathlonos mikroszálas törölköző. Másfél év egy mikroszálas törölközővel. Miért olyan büdös? A csodavileda autómosáshoz. 52:42 A ZZ Top új basszusgitárosa. 17 húrral nehéz vitatkozni. 54:48 Jurek, azaz Jerzy Kukuczka. A sziléziai hegymászás dicsérete. Reinhold Messner kastélya. See omnystudio.com/listener for privacy information.

Declan Finlay is a 13 year old young man who could really use our support. Declan is a youth trapper who has a huge enthusiasm for the outdoors. Declan also has a brain tumor that is going to require quite a bit of treatment to remove. In this episode we talk about who Declan is and how you can help with his trapping mentor Josh Jurek. Please listen and support this young man however you can. 1-406-499-1826joshjurek@live.com https://gofund.me/4ae07708

Cuộc sống ngày càng phát triển, con người ngày càng bận rộn để chạy đua với thời gian. Vì vậy, chúng ta thường hay phớt lờ việc chăm sóc sức khỏe cho bản thân, từ việc lười ăn uống cho đến việc vận động, kể cả hoạt động đơn giản nhất là chạy bộ. Người già thường hay quan tâm đến vấn đề sức khỏe vì họ biết họ đang già đi còn người trẻ thì phớt lờ nó vì họ vẫn còn đang trẻ, còn khỏe. Nhưng đến một lúc nào đó, bạn sẽ tự biết trân quý sức khỏe của mình. Khi bạn có sức khỏe, bạn ước cả ngàn thứ nhưng khi bạn bệnh, bạn chỉ ước duy nhất một thứ, đó là sức khỏe mà thôi.Trong sách nói Ăn Và Chạy, Jurek đã mở ra câu chuyện về cuộc đời và sự nghiệp của ông với tư cách là một vận động viên vô địch có chế độ ăn uống thuần thực vật. Ông đã truyền cảm hứng cho các vận động viên ở mọi trình độ. Từ khoảng thời gian săn bắn, câu cá và nấu ăn thời thơ ấu cho một gia đình mà chỉ ăn thịt và khoai tây ở vùng Trung tây Hoa Kỳ cho đến khi ông từ từ chuyển sang chế độ ăn chay, câu chuyện của Scott cho thấy sức mạnh của một ý chí sắt đá và thổi bay những định kiến về việc vận động viên nên ăn gì để đạt hiệu quả tối ưu. Cuốn sách bao gồm đầy đủ các câu chuyện về sự cạnh tranh cũng như những lời khuyên khoa học và thực tế cho người nghe, bao gồm cả công thức nấu ăn của riêng tác giả, Ăn Và Chạy sẽ tạo động lực cho thính giả và mở rộng chân trời về các loại thực phẩm mà họ đang sử dụng.--Về Fonos:Fonos là ứng dụng sách nói có bản quyền. Trên ứng dụng Fonos, bạn có thể nghe định dạng sách nói của những cuốn sách nổi tiếng nhất từ các tác giả trong nước và quốc tế. Ngoài ra, bạn được sử dụng miễn phí nội dung Premium khi đăng ký trở thành Hội viên của Fonos: Tóm tắt sách, Ebook, Thiền định, Truyện ngủ, Nhạc chủ đề, Sách nói miễn phí cho Hội viên.--Tải ứng dụng Fonos tại: https://fonos.app.link/tai-fonosTìm hiểu về Fonos: https://fonos.vn/Theo dõi Facebook Fonos: https://www.facebook.com/fonosvietnam/Theo dõi Instagram Fonos: https://www.instagram.com/fonosvietnam/Đọc các bài viết thú vị về sách, tác giả sách, những thông tin hữu ích để phát triển bản thân: http://blog.fonos.vn/

In this episode, I had a fantastic conversation with registered dietitian and child-feeding expert, Karleigh Jurek. Karleigh shares some excellent insight into helping our kids strengthen and develop their intuitive eating instincts. Avoiding guilt and shame around food A simple model that lays out the role of the parent and the role of the child in the feeding relationship Desserts and other sweets When should we be concerned about our child's weight when taking a weight-neutral approach? Introducing new and unfamiliar foods The connection between issues feeding our children and our own relationship with food The importance of men also being involved in the feeding of kids I can't emphasize enough that the job of feeding children of any age is just as much for men as it is for women! Yes, I'm talking to you, dads. We have a powerful role to play and our involvement can have a profound impact on the kind of relationship with food that our kids ultimately develop. For more information about Karleigh or to work with her: Instagram: @balanced_mom_nutrition Web: https://balancedmomnutrition.com/

Holy moley! The guys are back! After a LOOOOONNNNGGGG hiatus, Earl and Jurek return to play Zero Wing on the Sega Genesis! "All your base are belong to us!" Come have a drink with us! Cheers!NOTE: This episode was recorded way back on July 1, 2022. That means it's been at least 8 months since an episode has come out. We've got a bunch in the can, and they will all get out soon! To get us back on track, we're only releasing the episodes, and skipping things like an intro/outro. Thanks for sticking with us, Revelers! We've missed you!

Show Notes for this episode: https://ordinarysherpa.com/110 Join Family Travel Hackers Membership:  https://ordinarysherpa.com/join Subscribe to the email List:  https://ordinarysherpa.com/subscribe/ Matt and Leah along with their two kids began full-time RV life in 2019. After years of both working full-time as physical therapists, they saw their life zooming past and felt they were missing out on precious years with their kids. They decided it was time to make a drastic life change and exit culture's highway in pursuit of the narrow road that leads to abundant life. What started as a year-long experiment has continued for almost 4 years and they don't have plans to settle down any time soon. They feel like they're finally in the driver's seat of their life and aren't in a hurry to give back the keys. To Connect with Matt & Leah  Website: www.narrowroadjourneys.com Email: hello@narrowroadjourneys.com  Facebook & Instagram: @narrowroadjourneys  Purchase Flip Fit: https://narrowroadjourneys.com/product/flip-fit/ 

Cajun Catholics ft. Lizzie Jurek 2-20-23 (202) by Cajun Catholics

This is God's Story - Mike & Jodie Jurek [Recorded 12/11/2022]Click here to watch the [ Video Version ] Please use  one of our online giving options at: https://goodhope.ag/givingSTAY CONNECTEDDaily Devotionals with Pastor Mike: http://goodhope.ag/devotionsChasing Squirrels Podcast: http://squirrels.goodhope.agSermon Podcast: https://sermons.goodhope.agInstagram: http://instagram.com/goodhopemnFacebook: http://fb.com/goodhopemn#pastordaniel #danielstevens #heaven #christianity #faith #goals #christian #god #jesus #christ #holy #spirit #pastormikestevens #cloquet #minnesota #goodhope #church #assemblyofgod #mnaog #reachup #riseup #reachout #bible #sinnersprayer #believe #believer

Implementing Remote Therapeutic Monitoring in a clinic can feel a little overwhelming for some PT owners. In this episode, we talk to Osprey RTM Solutions and Consulting PT Matt Jurek, a self-made relative expert in RTM coding and billing. He joins Nathan Shields to give a comprehensive guide on integrating RTM programs in PT treatment protocols and how they can benefit PTs and their patients! If you're looking for fundamental RTM consulting, this is the episode for you! Love the show? Subscribe, rate, review, and share! https://ptoclub.com/

Marketing the Moon: The Selling of the Apollo Lunar Program by David Meerman Scott and Richard Jurek About the Book: One of the most successful public relations campaigns in history, featuring heroic astronauts, press-savvy rocket scientists, enthusiastic reporters, deep-pocketed defense contractors, and Tang. In July 1969, ninety-four percent of American televisions were tuned to coverage of Apollo 11's mission to the moon. How did space exploration, once the purview of rocket scientists, reach a larger audience than My Three Sons? Why did a government program whose standard operating procedure had been secrecy turn its greatest achievement into a communal experience? In Marketing the Moon, David Meerman Scott and Richard Jurek tell the story of one of the most successful marketing and public relations campaigns in history: the selling of the Apollo program. Primed by science fiction, magazine articles, and appearances by Wernher von Braun on the “Tomorrowland” segments of the Disneyland prime-time television show, Americans were receptive to NASA's pioneering “brand journalism.” Scott and Jurek describe sophisticated efforts by NASA and its many contractors to market the facts about space travel—through press releases, bylined articles, lavishly detailed background materials, and fully produced radio and television features—rather than push an agenda. American astronauts, who signed exclusive agreements with Life magazine, became the heroic and patriotic faces of the program. And there was some judicious product placement: Hasselblad was the “first camera on the moon”; Sony cassette recorders and supplies of Tang were on board the capsule, and astronauts were equipped with the Exer-Genie personal exerciser. Everyone wanted a place on the bandwagon. Generously illustrated with vintage photographs, artwork, and advertisements, many never published before, Marketing the Moon shows that when Neil Armstrong took that giant leap for mankind, it was a triumph not just for American engineering and rocketry but for American marketing and public relations. About the Author: David Meerman Scott is a marketing strategist, entrepreneur, international keynote speaker, investor and advisor to emerging companies, and bestselling author of 12 books, including The New Rules of Marketing & PR, Fanocracy, Real-Time Marketing & PR, Newsjacking and Marketing Lessons from the Grateful Dead. And, interesting fact – he has one of the largest private collections of artifacts from the Apollo lunar program. He is thought to be the only person in the world with a lunar module descent engine thrust chamber in his living room! Click here for this episode's website page with the links mentioned during the interview... https://www.salesartillery.com/marketing-book-podcast/marketing-moon-david-meerman-scott

This episode has Jurek and Earl taking control of everyone's favorite Avengers (and Hawkeye...) as they play Captain America and the Avengers on the SNES! This game is a pretty standard beat em' up, with not too much to write home about. The music is just fine, but the game looks great! The guys also discuss their thoughts on the Marvel Cinematic Universe. Come have a drink with us! Cheers!NOTE: This episode was recorded on Friday May 13, 2022. Yeah, yeah, yeah... we're obviously a little behind! We give a great big thanks to those that are sticking with us! Episodes will keep coming out, but probably at a pretty slow drip feed. Thanks for listening, Revelers!

Today's episode of Five for Friday recaps the strategic leadership emails for the week of August 15-19, 202. Today's episode of Five for Friday recaps the strategic leadership emails for the week of August 15-19, 202. We also celebrate out 50th episode by listening to five of our favorite outtakes from the pod. If you already get my daily leadership emails, then I hope you'll find some added value here and if you don't already subscribe you can find a link on my home page at frederickbuskey.com. Many readers like to begin their mornings by reading the email and setting a leadership intention for the day, but please don't feel any pressure to subscribe. You are already doing more to grow yourself than many others out there, simply by listening to the podcast. Recap… E20 Change Starts from Within w. Dr. Gabby Grant MVP: Want to change your organization? Change yourself first.Dr. Grant is an authority on implementing restorative practices. When we asked her what the first step was in implementing restorative practices in a school, this was her answer:“The first step in understanding and implementing restorative practices is understanding how you handle conflict yourself… It isn't authentic if the transformation doesn't start from within and then spread out, it isn't going to be sustainable…Change starts from within”This is a universal truth. The first step to changing our organization is to change ourselves. Implementation and application will always lag behind and remain inconsistent until we have made the change from within ourselves. Until we change, organizational changes will be surface and incomplete. E 21 Meeting the needs of new teachers with Mara Buskey, Leah Dowling and Kemberly Merritt MVP: Be more direct in giving feedback and helping people grow their skills. We asked first year teachers Leah Dowling and Kemberly Merritt about what kind of support they needed from their assistant principals: “The assistant principal, he held my hand and walked me step-by-step, this is how you do this… he cheered me on... and held my hand to make sure I got it. If teachers that came in could have that kind of support of someone that is going to give them that step-by-step guidance, it would give them a more secure feeling.” (Kemberly) “When they see us struggling in an area, they need to say, ‘here's some resources, here's some strategies'… there were times this school year that I didn't realize I could have been doing better until February or March, wishing that I had known that earlier.” (Leah) We often get confused and think that directive coaching is only for low performers, but that isn't the case. People want feedback! They want critical feedback! More importantly, they want that feedback to be followed up with robust and detailed support and training. Directive coaching is good coaching. Being directive can be reassuring, especially when everything is new.  E26 Courage with Dr. Mary Hemphill MVP: Know your ethical line in the sand before ethical situations arise, not during. Dr. Hemphill is the Chief Academic Officer for the North Carolina Department of Education. We talked about being courageous as a leader and acting on your values. “When you are an Assistant Principal, and particularly when you become a Principal, you have to decide before you sign your contract, you have to decide before you interview, what hill you do you want to die on, what do you want to fight for, because when you are in a moment with a parent, or a board member, or a superintendent, that is not the time to make those decisions.” We think about critical ethical decisions being made in the face of a challenging situation, but Mary rightly reminds us that we usually make our ethical choices before the actual events ever unfold. I council people to be themselves in interviews and to put their values on display. Being authentic in an interview makes it much easier to be authentic in the job. On the other hand, if you are willing to bury your values in the interview, you will most certainly bury them in the job. E38 Just put the key in the door with Dr. Maddie Jurek MVP: To overcome leadership fears, just take the first step into the space.Dr. Jurek is an assistant middle school principal in South Carolina. We were talking aboutthe challenges of observing teachers who have more experience or teach in a discipline that you don't understand when Maddie said:“The hardest part for me whenever I went in to observe those lessons, truly, was putting the key in the door and turning the knob to walk into the room. After I walked into the room I realized, I don't have to focus on content here... I am here to focus on instruction, and there is a difference between instruction and content.” There are two great lessons here. The first step to leadership is often overcoming our own fears. We can spend too much time thinking about the negatives and how we aren't qualified or don't know enough but shutting down that negative thinking begins with stepping into the situation. It is highly likely that we will at times be leading people who know more than we do about many things. We don't need to be experts in everything to help our people grow. When we focus on leveraging what we know (assets) not what we don't know (deficits), then we can support people. E53 Who are you with Craig Martin MVP: Every day we have opportunities to help people… every single day! Craig Martin is the Executive Director of the Bridge Boston Charter School in Roxbury (Boston) Massachusetts. He is also an incredible inspirational speaker. At the end of our interview, I asked him if there was anything else he wanted to say. Thankfully, his answer was yes… “Stay connected to what it is that's your calling, your passion, your zeal. Do it in ways that are graceful and exciting and inspiring for you as well as those around you and enjoy the journey, the highs and the lows, cause all of this is a gift, every day, every interaction, every moment is gift, regardless of whether or not we can recognize it like that.” Oh, this says so much! It is especially applicable to the times we live in, times that can feel overwhelming and dark. Craig offers us the way out and the path to staying joyous. Every day, regardless of how we feel, we have opportunities:·      We can embrace our passions.·      We can be a light house for others·      We can bring value to people's livesWe have that opportunity every day, good days and bad days. Sharing our gifts is a choice we make every day. The danger is in not making the choice intentionally! TakeawayEvery moment is about the story we tell ourselves, about the values we hold – now what we say we hold, but what we really hold. And share.  This wraps up this week's Five for Friday rendition of The Assistant Principal Podcast. If you enjoyed today's show, please subscribe and rate this podcast. Rating the podcast really does help other people to find it. I'm always trying to improve the show, so if you have feedback please email me at frederick@frederickbuskey.com. If you'd like to find out more about what I'm doing to support assistant principals, you can head over to my website at frederickbuskey.com/theassistantprincipal. I'm Frederick Buskey and I hope you'll join me next time for the Assistant Principal Podcast. 

“I was dead set on winning the 2006 race almost because I didn't want to embarrass or disappoint Jurek.” Brian Morrison is the operating partner for Fleet Feet Seattle. Brian describes how a running shoe should fit, his run camps, how he got into running, how Scott Jurek trained him for the 2006 Western States endurance run and his retelling of how he won Western States but got disqualified just feet from the finish line. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. teanawaycountry100.com Allwedoisrun.com Brian Morrison Contact Info: fleetfeetseattle.com teanawaycountry100.com @fleetfeetseattle @teanawaycountry100 Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

Show Notes, Episode 38: Just Put the Key in the Door with Maddie JurekAbout this show:Yay! You finally found time to get into a classroom and do a big observation! You sit down, congratulating yourself for prioritizing, and the teacher and students dive into a lesson on quantum physics. Wait! What? Of course, this is an exaggeration, but most of us have found ourselves tasked with observing a teacher whose content we did not fully understand. We dive into this topic today with our guest, Dr. Maddie Jurek. Notable QuotesDr. Maddie Jurek:“The hardest part for me whenever I went in to observe those lessons, truly, was putting the key in the door and turning the knob to walk into the room. After I walked into the room I realized, I don't have to focus on content here… I am here to focus on instruction, and there is a difference between instruction and content.” “Good teaching is good teaching, no matter the content of the classroom” “One of the most important attributes for an education leader is an attitude of being self-aware” “So often we get tunnel vision of what is going on right here in our schools and I might not be seeing what they are doing in another school that may be something effective that I can do AS n administrator in my building” “We can't make excuses for their past experiences, but we can do our best with what we have now” “I really am not afraid to say ‘I don't know' when I don't know to a teacher” “Don't be quick to make a decision on something if there is doubt creeping in your mind” “Go in with the confidence that you have something to offer. You were hired for a reason” “I always encourage our APs here just to ask questions of their teachers and develop a more conversational rapport” “You have to take the plunge. You have to let yourself be uncomfortable” “Put the key in the door and step in the classroom, because so many times there are so many things that will prevent us from doing that”    Frederick:“One of the switches that I advocate that we flip as administrators is understanding that our role is to grow great teachers. That's how we improve our schools, that's how we support our kids. And to do that, we need to support our teachers every step of the way” “We are asking you to do something important. And how do we know it is important? Because we are investing resources in creating the time for you” “We don't have to do a flywheel for everybody. We can choose a grade level or we can choose a subject area” “Teachers can be feedback junkies, just like students can want stickers on their papers when you hand them back” “The most common practice that I see is that we do Professional Development and then we don't follow up specifically on that PD” “To hear people from buildings that are different than yours, from districts that are different than yours, to hear the perspectives they bring can be really valuable, not because you need to change yours, but you may understand why you do what you do a little bit better” “If you never feel imposter syndrome, you're not pushing your edge” Links:My email: frederick@frederickbuskey.com The Assistant Principal Podcast website: https://www.frederickbuskey.com/appodcast.html Sign up for the daily leadership email: https://mailchi.mp/c15c68e6df32/specialedition Website: www.frederickbuskey.comBlog: www.frederickbuskey.com/blog (reposts of the daily email) 

NOTE: This episode is pretty much UNLISTENABLE!! There is an odd audio click that happens every few seconds and it's extremely annoying. The only reason it's getting posted is for posterity's sake! This week Jurek and Earl take on a little more Metroid Prime! The guys have a bit of a tougher go-around this time, as they get to a boss and have some difficulty getting past it! All in all, Metroid Prime turns out to be a great game, with some major flaws. Come have a drink with us! Cheers!NOTE: This episode was recorded on Friday April 1, 2022. Again, this episode is barely worth listening to! The audio is horrible! YOU HAVE BEEN WARNED!! But thanks for listening, Revelers!

This episode features the shows first original Xbox game! Earl and Jurek play the multiplayer hit Fuzion Frenzy! The guys have an absolute blast playing this game! They played with two real players and two computer players, but this game is dying to be played by four actual people at once. The games are fun, easy to learn, and very fast paced! Come have a drink with us! Cheers!NOTE: This episode was recorded on Friday April 15, 2022. Our episodes are getting farther and farther apart but we promise we're working on getting back to a regular two-week schedule. Thanks for sticking with us, Revelers! We appreciate you! 

Could it be? A new episode of Retro Gaming Revelry?! After a months long hiatus, the guys are back! This episode sees Earl and Jurek playing their first Gamecube game on the show! The guys try out Metroid Prime! This game turns out to be pretty fun, if not a little frustrating. Even in 2002 they were still trying to figure out first person shooter controls, and while they are almost there, it's still a little hard to control. Despite the controls, the guys have so much fun with the game, they decide to make it a two-parter! Come have a drink with us! Cheers!NOTE: This episode was recorded way back on Friday March 4, 2022. Sorry about the long delay between episodes. A lot of life is happening for both of us and we don't have the time we used to to devote to the show. That said, we are still recording and still planning on releasing episodes when we can. Thanks for listening, Revelers! ~Earl

(WARNING: The first 2 minutes of this episode have a terrible audio click that is pretty annoying to listen to! Skip to the 2 minute mark if you'd prefer to skip the terrible audio! Thanks! ~Earl) This episode has Jurek and Earl continuing to play Super Mario RPG on the Super Nintendo! The guys are a little bit farther into the game than last time, and have just as much fun! They also discuss the latest Nintendo Direct! Come have a drink with us! Cheers!NOTE: This episode was recorded on Friday February 11, 2022. As you can see, we are WAY behind on releasing episodes, considering it's now April! Many apologies for the delay, Revelers! Big thanks to those that have stuck with us! Also, we are terribly sorry for the poor audio in this episode. We have since figured out the issue, but weren't aware of it while we were recording. Thanks for listening, Revelers!

Jurek Beckers erster Roman, "Jakob der Lügner" (1969), spielt in einem Konzentrationslager und war seine Art, die Traumata der eigenen Kindheit zu verarbeiten. Romane wie "Der Boxer", "Bronsteins Kinder" oder "Amanda herzlos" machten Jurek Becker zu einem weltweit bekannten Schriftsteller. Das breitere Publikum aber bewunderte ihn vor allem wegen seiner Drehbücher zur Fernsehserie "Liebling Kreuzberg", die er seinem Freund Manfred Krug als Hauptdarsteller auf den Leib schrieb. Von Jutta Duhm- Heitzmann.