Podcasts about jarrow formulas

Welcome to Episode 177 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is now showing a commercial for lululemon apparel before some classes. There is a lululemon members weekend that is taking over all classes for 2 days at PSNY. Bloomberg reports that Peloton is in the process of getting a $850 million loan to refinance their debt. Peloton has said they are evaluating their app tiers strategy and pricing. Peloton's new search is live, and is exposing the personal information of millions of their members by default. Jess Sims & Selena Samuela's new “Floor Bootcamp 2” program was released Selena Samuela shared that she has a new unofficial 4 day program. Rebecca Kennedy teased a potential new 3-day split strength program. A new artist series from Justin Timberlake took place this week. Sam Yo taught a special “Pyromania” class in celebration of the Def Leppard album. Jon Hosking shared that he will be off the Peloton schedule a while to give his ankle time to heal. Tobias Heinze has a new “Unleash Your Limits” signature series starting next week. Peloton shared some of their classes for the upcoming week with the “This Week at Peloton” post. The new “Get Into It” collection is a co branded collection with lululemon. Katie Wang got engaged this past weekend. Tunde Oyeneyin will host a meet & greet in New York City. A new lawsuit was filed against Peloton in Mississippi over the Peloton bike seat post slipping. Happy Birthday to Matty Maggiacomo this week. Hannah Frankson clarifies she is not leaving Peloton. Cody Rigsby had appearances on two TV shows. Ally Love was on the Bright Side podcast. Marcel Dinkins spoke at an event at the Peloton HQ. Marcel Dinkins also had a TV appearance. Kirsten Ferguson shares about her 1 year recovery. Matt Wilpers shares some half marathon pacing tips. Matt Wilpers is doing a 70.3 triathlon this summer. Robin Arzon has partnered with Jarrow Formulas. Chelsea Jackson Roberts will be at an event in Singapore. Aditi Shah was on Amazon Live. John & Amanda share their, and the community's, class picks of the week. Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-177/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by John Prewitt (#Kenny_Bania), Amanda Segal (#Seglo3), and Chris Lewis (#PeloBuddy).

Did you know that the benefits of probiotics are strain specific? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her part 2 interview with Anthony Thomas, Ph.D., nutrition researcher, scientific consultant in the dietary supplement industry, and director of Scientific Affairs at Natreon Inc., a nutraceutical ingredient innovator. Thomas was formerly the Director of Scientific Affairs at Jarrow Formulas, Inc. Thomas continues his explanation of the development of the microbiome during infancy, and its importance throughout the lifecycle. He also explains how to choose effective probiotics in a confusing marketplace.  Related website:  http://usprobioticguide.com/?utm_source=intro_pg&utm_medium=civ&utm_campaign=USA_CHART 

Did you know that the microbes in and on our body significantly contribute to our health? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Anthony Thomas, Ph.D., nutrition researcher, scientific consultant in the dietary supplement industry, and director of Scientific Affairs at Natreon Inc., a nutraceutical ingredient innovator. He was formerly the Director of Scientific Affairs at Jarrow Formulas, Inc. Thomas discusses the influence of diet and antibiotics on gut health, the development of the gut microbiome in infancy, and choosing probiotics.  Related website:   https://isappscience.org/ 

The SGX Nifty was trading 50 odd points higher at 11,840 levels at 7:30 AM, indicating a gap-up opening for the Indian markets today. This comes despite a weak set of global cues. US indices fell sharply to open the week’s trading, as anxiety over new record daily COVID-19 cases in the United States, Russia and France weighed on investor appetite. The Dow fell 2.3 per cent, the S&P 500 lost 1.86 per cent, while the Nasdaq Composite dropped 1.64 per cent. Asian markets also declined on Tuesday. Australia’s ASX 200 fell 1.6 per cent, while Japan’s Nikkei dipped 0.2 per cent. Hong Kong’s main index also slid half a per cent. Back home, corporate results will remain the key trigger for the Indian markets. Investors will first react to the results announced post market hours yesterday. Despite a dip in its US and Brazil revenues, Torrent Pharmaceuticals yesterday posted a 27 per cent year-on-year growth in its consolidated profit after tax for the September quarter of FY21 at Rs 310 crore. Meanwhile, Mahindra & Mahindra Financial Services’ net profit rose by 21 per cent to Rs 304 crore in Q2FY21, from Rs 252 crore in the same quarter a year ago. A total of 37 companies including Bharti Airtel, Tata Motors, and Amara Raja Batteries are scheduled to announce their September quarter earnings today. Analysts expect Bharti Airtel's losses to shrink and revenue rise on year-on-year basis, helped by firm subscriber addition and ARPU rise in an otherwise seasonally weak quarter. Meanwhile, Tata Motors is seen reporting muted numbers in year-on-year terms, largely due to fall in JLR volume. Meanwhile, in a big positive for India, MSCI will implement changes in Foreign Ownership Limits in the MSCI Global Indexes containing Indian securities coinciding with the November 20202 Semi-Annual index review. On the Covid front, India's total cases have risen to 79.45 lakh, with 1.19 lakh deaths, according to the latest update by Worldometer. And now a quick look at other top news State-owned power giant NTPC on Monday said its board will on November 2 consider a proposal to buy back the company's equity shares. Hulst B V, the promoter of IT firm Coforge Ltd, on Monday sold 38 lakh shares of the company for more than Rs 878 crore. Hulst B V held 70.28 per cent stake in the company, as per the shareholding pattern as on September quarter. Aditya Puri yesterday stepped out of HDFC Bank's corporate headquarters after handing over charge to Sashidhar Jagdishan as the new chief executive and managing director of the largest private sector lender. Aurobindo Pharma has reached a definitive agreement to sell its US subsidiary Natrol LLC to private equity firm New Mountain Capital and its affiliate Jarrow Formulas in an all-cash transaction valued at $550 million.

Watch out, listeners! Today we are talking about digestion, intestines, poop, and gas! Yes friends, that’s right! This episode focuses on the gut. To be more specific, we are talking about healing your gut after using oral contraceptives aka “The Pill”. In reality, all forms of birth control that involve hormones can cause a whole bunch of problems in your digestive system. But, for the sake of conversation we talk a lot about “birth control”, meaning hormonal contraceptives.    Birth control increases your risk for irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), small intestine bacterial overgrowth (SIBO), other bacterial dysbiosis, and more!    Sophia shares her story about her fling with hormonal birth control alongside the diagnosis of IBS.    Women often experience yeast infections and bacterial vaginosis while using hormonal contraceptives. Your vagina isn’t the same as your gut, but both have their own delicate microbial balances. If your digestives system is out of whack, your vaginal health is often greatly impacted.    Having cyclical changes in your bowel movements is normal. During your luteal phase, your smooth muscle relaxes. This can cause more acid reflux symptoms and can cause digestion to slow… aka constipation. Then, the pendulum swings when your period comes. You feel the urge to poop and pee way more, and maybe even have diarrhea! We built this episode to help you deal with these symptoms if they’re bothering your from month to month.   Your digestive tract is lined with hormone receptors. Hormones affect the actual cells of your gut, but they also affect the kinds of healthy bacteria that grow and flourish. This can be why you experience gas and bloating when using birth control, or during different times in your cycle.  We want to teach you, practically, how to manage these symptoms with your diet. So perk up, friends! Relief is on the way!   First thing: Plants and fiber! Our bodies are made to eat a lot of plant material by means of veggies, fruits, nuts, seeds, beans, and grains. Fiber is just a simple way to say “indigestible carbohydrates”. Even though we don’t get any calories or nutrients when we eat fiber, it’s vital to keeping our gut flora happy and healthy. We focus on fiber FOODS, not fiber supplements like metamucil or fiber gummies. Our favorite high fiber foods to heal your gut are:  Veggies - these are the BEST fiber sources in all the WORLD! Stick with broccoli, leafy greens, sweet potato, artichoke hearts, avocado Fruits - peaches, pears, plums, and berries are high fiber Lentils and beans - only if you’re not prone to painful gas Quinoa - if you’re able to tolerate the carbohydrate load without spiking insulin Caitlin’s Fiber blend - mix equal parts chia seeds, flax seeds, and psyllium all mixed together! Mix a teaspoon into water before meals to really boost your fiber intake.    Healthy fats help promote the right kinds of bacteria in your digestive tract. Foods like meat from factory farmed animals, processed animal products, and seed oils (canola, cottonseed, corn, soy, hydrogenated, safflower, and vegetable oils) promote overgrowth of some unhealthy bacteria colonies. To balance that out, replace those lower-quality fats with foods like: Avocado Olive Oil Coconut Oil Grass-fed butter and dairy Meat from healthy, sustainably raised animals   Sophia then pontificates about healthy meats and where they come.    Eat a lot of fermented foods! This used to be the only way to preserve food past its fresh point. Here’s what we mean when we talk about fermented foods: Naturally pickled veggies and sauerkraut Preserve spreads made with natural fruit juices  Yogurt and kefir (fermented dairy) Natto and tempeh (fermented soy)   If you’re someone who struggles with sugar cravings, these fermented foods will help you kick cravings and get your belly in line!   Now, let's talk about what NOT to eat!   Sweetness - The ups and downs of blood sugar drastically affect your intestinal system. Here are the foods to avoid Baked goods, sweetened drinks, syrupy coffee drinks, candy, jams, jellies, condiments, and sugary treats  Artificial sweeteners - these blow you up more than anything. Sugar free flavored syrups, energy drinks, pre-workout, protein powder, and diet-anything are the worst culprits.   Probiotic Supplements: Caitlin and I usually recommend FemDophilis from Jarrow Formulas. FemEcology by Vitanica is also one of our favorites. What we DO NOT suggest is going to Costco or Sam’s Club and buying a barrel of whatever bargain brand you can find.  Here’s what else to look for: Research done on that particular brand Refrigeration  - make sure what you are buying is still alive Specifics - make sure the package tells you exactly which strains are present, and in what amounts.    Remember to be gentle on yourself as you make these changes! Also, be realistic about bowel movements. If you don’t poop everyday, something is up! Contact us and let us help you get it out.

The trace mineral selenium is extremely important, but not discussed often enough. So, I’ve asked Anthony Thomas, PhD, the Director of Science for Jarrow Formulas to help us better appreciate it. I personally take Jarrow’s Selenium Synergy. The article I mentioned about selenium and covid-19. Our Library Article on Selenium. My next guest, Pharmacist and Certified Clinical Nutritionist (CCN), Ray Solano of PDLabs (888-909-0110) and I will discuss reasons not to panic about covid-19. One of the reasons is this fascinating and encouraging interview with Richard Bartlett, MD about his apparently surefire cure. Ray will also tell us about Low Dose Naltrexone for pain and getting off dangerous / addictive opioids.  

The trace mineral selenium is extremely important, but not discussed often enough. So, I’ve asked Anthony Thomas, PhD, the Director of Science for Jarrow Formulas to help us better appreciate it. I personally take Jarrow’s Selenium Synergy. The article I mentioned about selenium and covid-19. Our Library Article on Selenium. My next guest, Pharmacist and Certified Clinical Nutritionist (CCN), Ray Solano of PDLabs (888-909-0110) and I will discuss reasons not to panic about covid-19. One of the reasons is this fascinating and encouraging interview with Richard Bartlett, MD about his apparently surefire cure. Ray will also tell us about Low Dose Naltrexone for pain and getting off dangerous / addictive opioids.  

On today’s Liz's Healthy Table podcast, we’re talking about foods, nutrition, and dietary supplements that support a healthy immune system. What does science say about vitamins D, C, A, and E? What about zinc? Why is a diet rich in fruits and vegetables more important now than ever as we deal with a global pandemic? And why are the elderly at greater risk for nutritional deficiencies? Join me as we dive into these topics and more, including why you’ll never hear me claim that anything can "boost" your immune system. (I prefer the term, "support.") Anthony Thomas, Ph.D., is a Nutrition Researcher and Director of Scientific Affairs at Jarrow Formulas in Los Angeles. Anthony evaluates research for ingredient use in dietary supplement formulations, including dosing and usage recommendations to reflect scientifically supported benefits. He has authored and co-authored multiple published peer-reviewed scientific manuscripts and served as peer reviewer with relevant expertise in the field of nutrition and metabolism for multiple scientific journals.  Anthony is an avid user of dietary supplements, but he believes strongly that diet and physical activity come first. You may remember Anthony from last year’s two-part series on probiotics. If you scroll down, you'll find those links.  Show Highlights: Updates on Anthony’s family, which includes a new baby girl To put diet and immunity in perspective, Anthony doesn’t use the phrase “boost immunity,” but thinks of diet and supplements as things that reinforce and prime immunity How macronutrients and micronutrients are the building blocks for cellular function With Anthony’s “food first” approach, nutrition supplements are one tool to support immunity and overall health Other lifestyle factors that affect immunity include stress management, sleep, and physical activity The role of a healthy immune system and how it relates to COVID-19 Why the elderly and people who suffer from obesity tend to have higher rates of nutrient deficiency, and may be more susceptible to COVID-19 How to get more calcium, vitamin D, and zinc into your diet Why eating for immunity is not an “all-or-nothing” proposition (a weekend cheat meal won’t blow it for you!) Protein’s role in a healthy immune system How fruits and vegetables (and vitamins A and C) are critical for fighting infections Anthony’s thoughts on the role of probiotics in immune function The scoop on turmeric, garlic, and ginger as they relate to immunity Why elderberry and mushroom supplements could be important during times of higher stress and vulnerability Why Anthony says everyone could benefit from taking vitamin D supplements The benefits of zinc supplementation The supplements that Anthony takes every day or every other day: vitamin D, vitamin C, zinc, and probiotics Takeaways we’ve learned from the global pandemic: “We weren’t well-prepared, but we can learn and be better prepared for the next one with our diet and strategic supplementation.” A final question: Does a healthy immune system reduce the risk of catching COVID-19 or improve our outcome?    

On today’s Liz's Healthy Table podcast, we’re talking about foods, nutrition, and dietary supplements that support a healthy immune system. What does science say about vitamins D, C, A, and E? What about zinc? Why is a diet rich in fruits and vegetables more important now than ever as we deal with a global pandemic? And why are the elderly at greater risk for nutritional deficiencies? Join me as we dive into these topics and more, including why you’ll never hear me claim that anything can "boost" your immune system. (I prefer the term, "support.") Anthony Thomas, Ph.D., is a Nutrition Researcher and Director of Scientific Affairs at Jarrow Formulas in Los Angeles. Anthony evaluates research for ingredient use in dietary supplement formulations, including dosing and usage recommendations to reflect scientifically supported benefits. He has authored and co-authored multiple published peer-reviewed scientific manuscripts and served as peer reviewer with relevant expertise in the field of nutrition and metabolism for multiple scientific journals.  Anthony is an avid user of dietary supplements, but he believes strongly that diet and physical activity come first. You may remember Anthony from last year’s two-part series on probiotics. If you scroll down, you'll find those links.  Show Highlights: Updates on Anthony’s family, which includes a new baby girl To put diet and immunity in perspective, Anthony doesn’t use the phrase “boost immunity,” but thinks of diet and supplements as things that reinforce and prime immunity How macronutrients and micronutrients are the building blocks for cellular function With Anthony’s “food first” approach, nutrition supplements are one tool to support immunity and overall health Other lifestyle factors that affect immunity include stress management, sleep, and physical activity The role of a healthy immune system and how it relates to COVID-19 Why the elderly and people who suffer from obesity tend to have higher rates of nutrient deficiency, and may be more susceptible to COVID-19 How to get more calcium, vitamin D, and zinc into your diet Why eating for immunity is not an “all-or-nothing” proposition (a weekend cheat meal won’t blow it for you!) Protein’s role in a healthy immune system How fruits and vegetables (and vitamins A and C) are critical for fighting infections Anthony’s thoughts on the role of probiotics in immune function The scoop on turmeric, garlic, and ginger as they relate to immunity Why elderberry and mushroom supplements could be important during times of higher stress and vulnerability Why Anthony says everyone could benefit from taking vitamin D supplements The benefits of zinc supplementation The supplements that Anthony takes every day or every other day: vitamin D, vitamin C, zinc, and probiotics Takeaways we’ve learned from the global pandemic: “We weren’t well-prepared, but we can learn and be better prepared for the next one with our diet and strategic supplementation.” A final question: Does a healthy immune system reduce the risk of catching COVID-19 or improve our outcome?    

I love when I have science experts on this podcast  because I get to ask all my nerdy questions, and I am really happy to share today’s super informative podcast guest with you. I’m speaking with Dr. Anthony Thomas, who is a nutrition researcher and the Science Director at Jarrow Formulas, a formulator and supplier of nutritional supplements which I have been using and recommending for many years (no financial relationship—I'm just a longtime fan). Dr. Anthony specializes in evaluating dietary supplement formulations and has a passion for both nutrition and health.   There is so much to learn from Dr. Anthony and his research, but here are a few highlights of our conversation: Diet, lifestyle and nutrition all play key roles in our immune system’s function. There’s a strong connection between our gut health and immunity. Key ways to nurture gut health include ensuring your body receives the appropriate amounts of Vitamin A, Vitamin D, zinc, probiotics, and dietary fiber. Supplementing our diets with probiotics and prebiotics is extremely beneficial to our overall health. Healthy living means having a balanced lifestyle.   If you want to learn more about the nutritional supplements Dr. Anthony researches, you can visit the Jarrow Formulas website (https://www.jarrow.com/), Instagram (https://www.instagram.com/jarrowformulas/),  and Facebook (https://www.facebook.com/JarrowFormulas/).    

First we talk with Michael Collins, founder of SugarAddiction.com and is the Board Chairman of Food Addiction Institute. He has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive and damaging product. Mike’s book is available in regular print for the normal price, but also FREE as electronic Kindle version. The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely. Then we discuss how to make sure that infants are optimally nourished during their crucial first 1,000 days. My expert in that area is Anthony Thomas, PhD, the Director of Science for Jarrow Formulas. He developed a unique supplement called "B.I.G." for Brain, Immune system and Gut. The product has been exclusive to Whole Foods, but will soon also be available on JarrowOnline.com.  

First we talk with Michael Collins, founder of SugarAddiction.com and is the Board Chairman of Food Addiction Institute. He has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive and damaging product. Mike’s book is available in regular print for the normal price, but also FREE as electronic Kindle version. The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely. Then we discuss how to make sure that infants are optimally nourished during their crucial first 1,000 days. My expert in that area is Anthony Thomas, PhD, the Director of Science for Jarrow Formulas. He developed a unique supplement called "B.I.G." for Brain, Immune system and Gut. The product has been exclusive to Whole Foods, but will soon also be available on JarrowOnline.com.  

Tune in as we discuss the role of human milk and the key microbial colonizer of the infant gut in shaping the gut microbiota in support of growth, development, and protection of the infant during this critical period that lays the foundation for health throughout life. My guest is Dr. Anthony Thomas, Director of Scientific Affairs for Jarrow Formulas.

Gus Kotsanis, MD will be in the studio to discuss something quite fascinating: using blood from young donors to revitalize aging patients. Then one of our regulars, Anthony Thomas, PhD will give us guidance about getting better sleep. Dr. Thomas is the Director, Scientific Affairs for Jarrow Formulas. Among other things I want to ask him about some of the ingredients in their Sleep Optimizer.  

Gus Kotsanis, MD will be in the studio to discuss something quite fascinating: using blood from young donors to revitalize aging patients. Then one of our regulars, Anthony Thomas, PhD will give us guidance about getting better sleep. Dr. Thomas is the Director, Scientific Affairs for Jarrow Formulas. Among other things I want to ask him about some of the ingredients in their Sleep Optimizer.  

Dana Laake and her special guest Dr. Thomas Bowman will discuss how mitochondria influence your health. Thomas A. Bowman, DPM, PhD, earned his Doctor of Podiatric Medicine from the Pennsylvania College of Podiatric Medicine with a clinical focus on diabetic limb salvage, sports medicine, and biomechanics, and his PhD in biomedical sciences from the University of Toledo with a concentration in cardiovascular and metabolic disease. Dr. Bowman is a senior scientist with Jarrow Formulas, and his responsibilities include product substantiation, research and development, marketing and science writing. He has contributed to several peer-reviewed journal publications and continues to collaborate on research projects.

Today’s show is the second in a two-part series on probiotic supplements. Last week in Probiotic Supplements (Part 1), we explored probiotics: What are they?  How do you choose the strain that’s right for you?  And how do you know if you’re really getting what you paid for? Read on for what you'll learn in Part 2 of this series! In Part 2 of our Probiotic Supplements series, Anthony Thomas, PhD, from Jarrow Formulas, is back to answer YOUR questions, including: How do I store my probiotic supplement? How do I pick and choose a probiotic for my kids? Do different probiotic strains do different things? What are the best probiotics for IBS? Are there any long-term studies to back up the validity of probiotics? How do I take a probiotic supplement when I’m on antibiotics? And more.   What you’ll hear in this episode: Why most probiotics will be more beneficial if stored in the refrigerator Why the most efficient doses of probiotics contain billions of CFU’s (colony-forming units) Why probiotics won’t “go bad,” but the potency can’t be guaranteed beyond the expiration date How some probiotics can positively influence IBS symptoms A link to an NCBI study on Lactobacillus plantarum 299v and how it improves symptoms of irritable bowel syndrome (IBS) Listen to episode #32 on the Low FODMAP diet for IBS with Kate Scarlata, RDN to learn more about IBS How probiotics might interfere with medications (or vice versa) How to take probiotics and antibiotics together Why a type of yeast called Saccharomyces Boulardii (S. Boulardii) may be beneficial when you're taking antibiotics Why probiotics can be harmful for those who are immunocompromised Tips for knowing when you’re getting a specific strain instead of random bacteria Why long-term studies are difficult to do Using specific strains for various ailments, like anxiety and constipation The new research on probiotic use in treating mental health conditions Tips for choosing probiotics for adults and kids: look at the relevant research Why consumers need to look for the accurate strain ID numbers on the label and even request evidence from the manufacturer Liz's upcoming article in Today's Dietitian on probiotics for vaginal health   Resources: www.usprobioticguide.com     www.jarrowprobiotics.com www.superhealthykids.com www.parentsondemand.com  

Today’s show is the second in a two-part series on probiotic supplements. Last week in Probiotic Supplements (Part 1), we explored probiotics: What are they?  How do you choose the strain that’s right for you?  And how do you know if you’re really getting what you paid for? Read on for what you'll learn in Part 2 of this series! In Part 2 of our Probiotic Supplements series, Anthony Thomas, PhD, from Jarrow Formulas, is back to answer YOUR questions, including: How do I store my probiotic supplement? How do I pick and choose a probiotic for my kids? Do different probiotic strains do different things? What are the best probiotics for IBS? Are there any long-term studies to back up the validity of probiotics? How do I take a probiotic supplement when I’m on antibiotics? And more.   What you’ll hear in this episode: Why most probiotics will be more beneficial if stored in the refrigerator Why the most efficient doses of probiotics contain billions of CFU’s (colony-forming units) Why probiotics won’t “go bad,” but the potency can’t be guaranteed beyond the expiration date How some probiotics can positively influence IBS symptoms A link to an NCBI study on Lactobacillus plantarum 299v and how it improves symptoms of irritable bowel syndrome (IBS) Listen to episode #32 on the Low FODMAP diet for IBS with Kate Scarlata, RDN to learn more about IBS How probiotics might interfere with medications (or vice versa) How to take probiotics and antibiotics together Why a type of yeast called Saccharomyces Boulardii (S. Boulardii) may be beneficial when you're taking antibiotics Why probiotics can be harmful for those who are immunocompromised Tips for knowing when you’re getting a specific strain instead of random bacteria Why long-term studies are difficult to do Using specific strains for various ailments, like anxiety and constipation The new research on probiotic use in treating mental health conditions Tips for choosing probiotics for adults and kids: look at the relevant research Why consumers need to look for the accurate strain ID numbers on the label and even request evidence from the manufacturer Liz's upcoming article in Today's Dietitian on probiotics for vaginal health   Resources: www.usprobioticguide.com     www.jarrowprobiotics.com www.superhealthykids.com www.parentsondemand.com  

We’re talking about a hot topic today: probiotic supplements. On the show, my guest, Anthony Thomas, Ph.D., shares the true definition of a probiotic, discusses why taking the right probiotic supplement may be good for your health, and explains what to look for on supplement labels to make sure you're getting what you paid for. Antony Thomas, Ph.D. is the Director of Scientific Affairs at Jarrow Formulas. I met him back in January at a conference where he gave an eye-opening lecture on probiotic supplements and the importance of knowing about the strains you're taking. It turns out that not all probiotics are created equal. The key to choosing the right supplement for you or a family member is to look for probiotic strains that been studied for a specific health benefit. We covered a lot of ground on the podcast, so I decided to split the Probiotic Supplements episode into two parts. In Part 1, Dr. Thomas offers a primer on probiotics. In Part 2, he answers YOUR questions ... and trust me, you had a lot of questions! Show Highlights: A brief discussion about dietary supplements that have been studies for healthy aging and longevity. The “microbiome” and “microbiota” ... what they are and what they mean. Where microbial communities live in and on our bodies and their many health benefits. How certain probiotic supplements can help some women ward off urinary tract infections (UTIs). The intricacies of the vaginal microbiota. Less diversity is better. A probiotic is defined by the World Health Organization as: Live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Probiotics are strain, dose, and condition specific. Good Examples: Lactobacillus rhamnosus GG (marketed to support digestive health and supported by science) Lactobacillus rhamnosus GR-1 (marketed to support women's vaginal and urinary tract health and supported by science) When evaluating a probiotic supplement, make sure the manufacturer identifies the Genus, Species, and Strain. If a probiotic, for example, is listed as Lactobacillus (which is the genus) and rhamnosus (which is the species), that's simply not enough. You need to know the specific STRAIN, which is generally designated with a combination of letters and numbers after the genus and species. Do your own research! It's easy. Here are two ways to learn more about probiotics before you buy them: When you see a probiotic strain listed on a label, you can search the published scientific research by going to Pubmed and typing in the name of that specific strain. For example, if you go to Pubmed and search for Lactobacillus rhamnosus GR-1, which is found in Jarrow's fem dophilus, nearly 100 published studies come up. You can go to the Clinical Guide to Probiotics for information on brands, specific strains, recommended dosage, indication, and references for the studies that back up each health indication. The widespread misuse of the term “probiotics.” What happens when you swallow a probiotic? How does it get to where it needs to be? How a probiotic supplement may help to keep kids healthy. How a properly-labeled probiotic should have company contact information listed. Why we should limit exposure to antibiotics and antimicrobials.   Resources: International Scientific Association of Probiotics and Prebiotics Clinical Guide to Probiotics - You'll find information on brands, specific strains, recommended dosage, indication, and references for the studies to back up each health indication. Clinical Guide to probiotics for women's health Jarrow Formulas website: Jarrow on Facebook Jarrow on Twitter Jarrow on Instagram www.lizshealthytable.com/podcast www.superhealthykids.com  www.parentsondemand.com   We are giving away a bundle of 5 Jarrow Formulas probiotic and/or prebiotic supplements. The winner will have an opportunity to stop by the Jarrow website to choose the 5 products that meet the needs of their family. To enter to win (U.S. only, please), post a comment at the end of the Show Notes and tell me if you or a family member are currently taking a probiotic supplement and why, or tell me why you'd like to win this supplement bundle. I'll pick one U.S. winner at random on March 13th at noon ET. And of course, if you have a question about probiotics, feel free to post it in the comments section below.

We’re talking about a hot topic today: probiotic supplements. On the show, my guest, Anthony Thomas, Ph.D., shares the true definition of a probiotic, discusses why taking the right probiotic supplement may be good for your health, and explains what to look for on supplement labels to make sure you're getting what you paid for. Antony Thomas, Ph.D. is the Director of Scientific Affairs at Jarrow Formulas. I met him back in January at a conference where he gave an eye-opening lecture on probiotic supplements and the importance of knowing about the strains you're taking. It turns out that not all probiotics are created equal. The key to choosing the right supplement for you or a family member is to look for probiotic strains that been studied for a specific health benefit. We covered a lot of ground on the podcast, so I decided to split the Probiotic Supplements episode into two parts. In Part 1, Dr. Thomas offers a primer on probiotics. In Part 2, he answers YOUR questions ... and trust me, you had a lot of questions! Show Highlights: A brief discussion about dietary supplements that have been studies for healthy aging and longevity. The “microbiome” and “microbiota” ... what they are and what they mean. Where microbial communities live in and on our bodies and their many health benefits. How certain probiotic supplements can help some women ward off urinary tract infections (UTIs). The intricacies of the vaginal microbiota. Less diversity is better. A probiotic is defined by the World Health Organization as: Live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Probiotics are strain, dose, and condition specific. Good Examples: Lactobacillus rhamnosus GG (marketed to support digestive health and supported by science) Lactobacillus rhamnosus GR-1 (marketed to support women's vaginal and urinary tract health and supported by science) When evaluating a probiotic supplement, make sure the manufacturer identifies the Genus, Species, and Strain. If a probiotic, for example, is listed as Lactobacillus (which is the genus) and rhamnosus (which is the species), that's simply not enough. You need to know the specific STRAIN, which is generally designated with a combination of letters and numbers after the genus and species. Do your own research! It's easy. Here are two ways to learn more about probiotics before you buy them: When you see a probiotic strain listed on a label, you can search the published scientific research by going to Pubmed and typing in the name of that specific strain. For example, if you go to Pubmed and search for Lactobacillus rhamnosus GR-1, which is found in Jarrow's fem dophilus, nearly 100 published studies come up. You can go to the Clinical Guide to Probiotics for information on brands, specific strains, recommended dosage, indication, and references for the studies that back up each health indication. The widespread misuse of the term “probiotics.” What happens when you swallow a probiotic? How does it get to where it needs to be? How a probiotic supplement may help to keep kids healthy. How a properly-labeled probiotic should have company contact information listed. Why we should limit exposure to antibiotics and antimicrobials.   Resources: International Scientific Association of Probiotics and Prebiotics Clinical Guide to Probiotics - You'll find information on brands, specific strains, recommended dosage, indication, and references for the studies to back up each health indication. Clinical Guide to probiotics for women's health Jarrow Formulas website: Jarrow on Facebook Jarrow on Twitter Jarrow on Instagram www.lizshealthytable.com/podcast www.superhealthykids.com  www.parentsondemand.com   We are giving away a bundle of 5 Jarrow Formulas probiotic and/or prebiotic supplements. The winner will have an opportunity to stop by the Jarrow website to choose the 5 products that meet the needs of their family. To enter to win (U.S. only, please), post a comment at the end of the Show Notes and tell me if you or a family member are currently taking a probiotic supplement and why, or tell me why you'd like to win this supplement bundle. I'll pick one U.S. winner at random on March 13th at noon ET. And of course, if you have a question about probiotics, feel free to post it in the comments section below.

I look forward to visiting with our three guests. Integrative physician and cancer expert, Gus Kotsanis, MD, will help me interview Dephanie Cates. She is a listener who contacted me with a wonderful recovery story. Digging Deeper Lecture/lunch March 27, noon. Call 817-481-6342. Next up is Thomas A. Bowman, PhD, a Senior Scientist with Jarrow Formulas, Inc. I will ask him to tell us about the importance of vitamin E. We also need to review that vitamin E is not just one thing like is sold in the mass market supplements, but actually a whole family which includes the interesting Tocotrienols. Dr. Bowman mentioned a BMJ article saying that saturated fat is not the cardio problem.  

I look forward to visiting with our three guests. Integrative physician and cancer expert, Gus Kotsanis, MD, will help me interview Dephanie Cates. She is a listener who contacted me with a wonderful recovery story. Digging Deeper Lecture/lunch March 27, noon. Call 817-481-6342. Next up is Thomas A. Bowman, PhD, a Senior Scientist with Jarrow Formulas, Inc. I will ask him to tell us about the importance of vitamin E. We also need to review that vitamin E is not just one thing like is sold in the mass market supplements, but actually a whole family which includes the interesting Tocotrienols. Dr. Bowman mentioned a BMJ article saying that saturated fat is not the cardio problem.  

Vitamin K2 is powerfully important, but it is typically overlooked by both the public and conventional medicine. Anthony Thomas, Director of Scientific Affairs for Jarrow Formulas will explain how that vitamin helps with health of the bone, arteries, teeth, immune system and more. Links to Jarrow Vitamin K products: K-Right and the new Strawberry Gummies. This is the book I will mention: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. We will also talk about Jarrow’s fine bone formula, Bone-Up.  Next I will talk with Jack Brown from Lily of the Desert about the many benefits of Aloe vera and Lily’s popular Stomach Formula which is now available in convenient 2 ounce “shots”. I recommend Lily’s body care products (for women, men and children) for your use and as great gifts. I've mentioned Fitbit fitness tracker as a cool gift of health. This is the one I got Bill for his birthday. It is pretty slick.  

Vitamin K2 is powerfully important, but it is typically overlooked by both the public and conventional medicine. Anthony Thomas, Director of Scientific Affairs for Jarrow Formulas will explain how that vitamin helps with health of the bone, arteries, teeth, immune system and more. Links to Jarrow Vitamin K products: K-Right and the new Strawberry Gummies. This is the book I will mention: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. We will also talk about Jarrow’s fine bone formula, Bone-Up.  Next I will talk with Jack Brown from Lily of the Desert about the many benefits of Aloe vera and Lily’s popular Stomach Formula which is now available in convenient 2 ounce “shots”. I recommend Lily’s body care products (for women, men and children) for your use and as great gifts. I've mentioned Fitbit fitness tracker as a cool gift of health. This is the one I got Bill for his birthday. It is pretty slick.  

Stories of unorthodox recoveries from cancer are not unusual. However, it is extremely rare to find a case as compelling and well-documented as Glenn Sabin’s. At age 28 he was told he had an incurable form of leukemia and to get his affairs in order. Some 27 years later, he is cancer free, a professional cancer coach and the author of N of 1: One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods. His co-author is one of several high profile oncologists who documented his success with changes in life style, nutrition, and supplements. His case report. He recommends this site: National Cancer Institute Designated Centers. My second guest is Anthony Thomas, PhD, the Director of Scientific Affairs at Jarrow Formulas. We will talk about things that help the immune system: a broccoli seed extract, BroccoMax; Grass Fed Whey Protein; and Beta-Glucan.  

Stories of unorthodox recoveries from cancer are not unusual. However, it is extremely rare to find a case as compelling and well-documented as Glenn Sabin’s. At age 28 he was told he had an incurable form of leukemia and to get his affairs in order. Some 27 years later, he is cancer free, a professional cancer coach and the author of N of 1: One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods. His co-author is one of several high profile oncologists who documented his success with changes in life style, nutrition, and supplements. His case report. He recommends this site: National Cancer Institute Designated Centers. My second guest is Anthony Thomas, PhD, the Director of Scientific Affairs at Jarrow Formulas. We will talk about things that help the immune system: a broccoli seed extract, BroccoMax; Grass Fed Whey Protein; and Beta-Glucan.  

Suoraan RockFestin neljän päivän karnevaalista motivaatiomiehen vieraaksi saapuu jälleen kerran Simo Suoheimo! Kyseessä on siis podcast KRAPULASTA ja siitä selviytymisestä. Tämä jakso tehtiin puhtaasti sillä idealla, että kun hauskaa pidetään niin se kohtuus kuitenkin unohtuu ja silloin on tärkeää tietää miten hallita omia "oloja" ja pitää huoli siitä, että seuraavanakin päivänä ollaan mahdollisimman hyvässä pelikunnossa! Nämä vinkit toki sopivat myös yleisemminkin oksidatiivisesta stressistä selviytymiseen ;) ENJOY! KRAPULASTACK BY POPPAMIES SUOHEIMO +EGCG aka vihreäteeuute: Olennaista katekiinien määrä. Esim nyt käyttämässäni NOW Foodsin valmisteessa katekiineja on 80% ja EGCg:tä 50%. 200mg:ssä EGCg:tä vastaa fytoravinteiden määrässä 2-3 kuppia vihreää teetä. Omissa n=1 -eksperimenteissä juhliessa 3 x 200mg EGCg:tä / vuorokausi, alkaen aamusta, ja viimeinen 4h ennen unia. +B12 1000ug +Alfalipoiinihappo 300mg x 2 (eka annos ja juhlien aikana) +C-vitamiini 5g, tasaisesti päivän aikana. Saa olla halvin. Suosin 1g tabletteja isoissa pakkauksissa, esim Yliopiston Apteekin oma tuote, mutta valinta on tässä vapaa. Jos valitset vaan yhden ja hinta on ykköskriteeri, valitse C-vitamiini. +Q10 200mg (100 kun eka annos + 100 keskivaiheilla juhlia) +Magnesium: 350-500mg, mieluiten magnesiummalaatti- glysinaatti- ja tauraattimuodoissa ennen nukkumaanmenoa +1l vettä jossa yksi tl suolaa ennen nukkumaanmenoa +L-Glutationi*: Käytössä tällä hetkellä aSquared Nutritionin Reduced Glutathione, aiemmin Jarrow Formulas sekä Setria-glutationi. 500-1000mg päivä, toinen aamulla ja toinen juhlien alkaessa. Saattaa joillakin häiritä unta illalla otettuna, tätä en ole itse havainnut. Money saving tip: osa hyödyistä korvattavissa NAC:llä, josta perusterve ihminen saa tarvittavan pullonkaulana olevan aminohapon, kysteiinin. Pelkän NAC:n käytön miinuspuolella on glysiinin saatavuus, joka voi muodostua pullonkaulaksi. Molempi parempi, mutta jos jostain pitää säästää, säästä tästä. +NAC eli N-asetyylikysteiini: 200-400mg, juhlien alkaessa ja aikana. Nostaa luotettavasti solujen glutationitasoja ja tarjoaa valtaosan glutationin hyödyistä edullisemmin. Auttaa muodostamaan glutationia, joka on vahva antioksidantti. On mm. todettu olevan avuksi henkilöillä, jotka ovat altistuvat ammattinsa puolesta myrkyille kuten lyijylle. Festari- ja kännitupakoitsijoille viiden tähden vinkki: Alustava tutkimus vihjaa NAC:lla olevan isompina annoksina myös nikotiinin- ja tupakanhimoa vähentäviä vaikutuksia *L-Glutationi on Suomessa lääkeainelistalla joten sen hankkiminen voi olla haastavaa.

Dana Laake and her special guest Dallas Clouatre, Ph.D., will discuss the benefits of phosphatidylserine and phosphatidic acid. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Dr. Kevin Passero and his special guest Dallas Clouatre, Ph.D., will discuss appetite control and weight management. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Dana Laake and her special guest Silvano Arnoldo will be discussing how probiotics help with candida and other problems caused by bacterial imbalance, and the importance of documented strains. Silvano Arnoldo is a probiotics industry consultant in product development, manufacturing procedures, quality assurance, technical support and educational services. As a probiotic consultant for Jarrow Formulas, Silvano works to heighten consumers’ awareness about probiotic strains that are science-based and supported by clinical documentation.

Dr. Kevin Passero and his special guest Dallas Cloutre, Ph.D., will be discussing bone density and bone health. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Dr. Kevin Passero and his special guest Dallas Cloutre, Ph.D., will be discussing PQQ – an important antioxidant for cardiovascular health and cognitive function. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Dr. Kevin Passero and his special guest Catherine M. Foley will be discussing STRESS — natural supplements to support stress relief and help boost energy and focus... even without caffeine! Catherine Foley has been working/studying and educating in the natural health industry for over 15 years. Her passion for science and respect for the human biological system inspired her toward a career in natural health. She also loves helping people and sharing what she has learned, being able to help translate that into dialogue that can be easily understood, and helping people to make more informed decisions. Catherine chose to work for Jarrow Formulas because of their commitment to science and truth in labeling.

Host Dr. Kevin Passero and his special guest Dallas Cloutre, Ph.D., will be discussing healthy blood sugar balance. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Dr. Kevin Passero and his special guest Dallas Clouatre will be discussing the benefits of using broccoli seed SGS for prostate health. Dr. Clouatre, Ph.D., earned his A.B. from Stanford and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Host Dr. Kevin Passero and his special guest Dallas Cloutre, Ph.D. will be discussing cholesterol health. Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Host Dr. Kevin Passero and his special guest Dr. Kaori Shimazaki Dadgostar will be discussing the benefits of ribose for chronic fatigue, fibromyalgia, heart muscle energy, and increased stamina and endurance. Kaori Shimazaki Dadgostar, Ph.D., is a technical specialist for Jarrow Formulas. She earned her PhD from the Molecular Biology Institute at the University of California, Los Angeles. Her multidisciplinary collaborations, as well as her work in protein/peptide/small-molecule chemistry, antibody engineering, and imaging have led to numerous published papers, grants, and patents.

Host Dana Laake and her special guest Dallas Cloutre, Ph.D. will be discussing natural therapies for cholesterol management. Dr. Clouatre earned his A.B. from Stanford and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Host Dana Laake and her special guest Dallas Clouatre, Ph.D., will be discussing cardiovascular benefits of CoQ10. Dr. Clouatre earned his A.B. from Stanford and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.