Podcasts about bone up

As 2024 ends, I decided to revisit the top episodes from last year. If I were to go by my favorites, choosing would be impossible. According to the number of downloads,  the two top contenders are Top Tips for Skin and Hair with Dr. Ellen Gendler and Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright.  I am going to update Dr. Gendler's episode in a few weeks.  In this episode I am going to revisit Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. Dr. Vonda Wright, an orthopedic surgeon has made it her mission to raise awareness about the musculoskeletal changes that occur because of menopause, and how a lack of estrogen sabotages the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function.   At the end, is an update on what has happened since I recorded that episode.  In this episode:  ·      The six symptoms of musculoskeletal syndrome of menopause ·      The relationship between GSM and dementia ·      Why frozen shoulder is the number one complaint ·      The relationship of menopause to osteoarthritis ·      The impact of mobility on cognitive function ·      The impact of menopause on frailty ·      The impact of testosterone on musculoskeletal syndrome of menopause ·      Exercise and cancer risk reduction ·      How heavy your weights should be to increase muscle power  Dr. Wright's publication Wright VJ, et al.  The musculoskeletal syndrome of menopause. Climacteric. 2024 Oct;27(5):466-472. Dr. Vonda Wright Podcast: Hot for Your Health  Instagram: @DrVondaWright For more information on this topic:  Substack.com/@DrStreicher Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening) Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)  Episode 67- How Long Can you Safely Take Hormone Therapy? Episode 85 Estrogen and Alzheimer's Disease Episode  111 Bone Up with Hormone Therapy with Dr. DeSapri Episode 123 Hormone Therapy After Age 60 with Dr. James Simon Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram       @DrStreich Facebook         @DrStreicher YouTube          DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

When one thinks of a medical specialty that is knowledgeable about menopause, usually an Ob Gyn, Family Practice doctor, Internist or maybe a urologist comes to mind. In this episode , I am talking to Dr. Vonda Wright, an orthopedic surgeon who has made it her mission to raise awareness about the musculoskeletal changes that occur as a result of menopause, and how a lack of estrogen  sabotages  the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function.  Today, we are talking about solutions to protect your bones, your blood vessels, and your brain.  Dr. Vonda Wright MD, MS Orthopedic Sport Surgeon Associate Professor UCF College of Medicine Orlando, Florida @DrVondaWright How Dr. Wright became an Orthopedic surgeon who was interested in menopause The six symptoms of musculoskeletal syndrome of menopause Hot flashes go away, the consequences of MSM go on forever Consequences of no estrogen: fracture, incontinence, cardiovascular compromise, dementia The relationship between GSM and dementia Why frozen shoulder is the number one complaint If taking estrogen will help frozen shoulder The relationship of menopause to osteoarthritis The impact of mobility on cognitive function The impact of menopause on frailty The impact of testosterone on musculoskeletal syndrome of menopause Exercise and cancer risk reduction How heavy your weights should be to increase muscle power For more information on this topic:  Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for osteoporosis, and Screening) Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)  Episode 67- How Long Can you Safely Take Hormone Therapy? Episode 85 Estrogen and Alzheimer's Disease Episode  111 Bone Up with Hormone Therapy with Dr. DeSapri  Episode 123 Hormone Therapy After Age 60 with Dr. James Simon Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal health care clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy

Menopause experts rarely see patients with no medical issues. We see the patient with multiple medical problems and concerns.  In this episode, I bring in menopause expert Dr. Risa Kagan to collaborate on options for a complex patient.  My name is Beth, and I am 51 years old.  I've been flashing for 2 years with no end in sight.  I really want to try estrogen not just to help my hot flashes, but also because my mom had osteoporosis. I don't have osteoporosis yet, but I'm worried since I've been told I have low bone mass.  My doctor won't give me estrogen because my grandmother died from breast cancer. She wants me to take raloxifene to protect my bones and my breast, but that won't help my flashes. I also would rather not take anything with progesterone since when I took it years ago to help with irregular periods, I got moody and bloated. I need some help here. “ *Options discussed include: Raloxifene (Evista™) A Selective Estrogen Receptor Modulator (SERM) and estrogen together Paroxitene (Brisdelle™) Gabapentin Fezolinetant (Veozah™) Fezolinetant and raloxifene together Estrogen and vaginal progestogen gel (Crinone™) Estrogen and a Progestogen IUD Unopposed estrogen Conjugated equine estrogen (Premarin™) and bazodoxifene (Duavee™) *I have no financial relationship with any of the companies that sell these drugs For more information on this topic:  Episode 2:Think Your Hot Flashes Can't Kill You? Think Again! Episode 31 The TRUTH About Hormone Therapy: Does it CAUSE or PREVENT Breast Cancer? Episode 46 Finding a Menopause Clinician Who Will Listen  Episode 77 Fezolinetant! A New Non-Hormonal Hot Flash Drug  Episode 80 When Progesterone is a Problem  Episode 84 Non-Hormonal Prescription Drugs to Treat Hot Flashes Ep 111 Bone Up with Hormone Therapy with Dr. DeSapri Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.  Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on  DrStreicher.com Instagram @DrStreich Twitter @DrStreicher Facebook  @DrStreicher YouTube  DrStreicherTV Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Put the O Back in Mojo: A Guide to Post Menopause Libido and Orgasm (available for pre-order) 

While many women are aware that hormone therapy is good for the bones, it is usually thought of as a side benefit. You know, women take hormone therapy because they are flashing or can't sleep and then are told, are told, by the way ..estrogen will also help prevent bone loss.  In the United States, there are 10 million women with OSTEOPOROSIS and 43 million women with OSTEOPENIA. Most of these women have no idea that they are at risk for a potentially life-changing or even fatal fracture and also have no idea that hormone therapy is a proven strategy to treat low bone mass and prevent osteoporosis. Today, I am joined by bone guru Dr. Kristi DeSapri to talk about the role of hormone therapy when it comes to low bone mass and osteoporosis.   In response to questions that came in on social media, we address: Is hormone therapy preventive against further bone loss or will it also help build bone?  Is the same DOSE that prevents HOT FLASHES also going to protect your bones?  When it comes to bone health, does it matter if you use TRANSDERMAL  or ORAL estrogen? What about TESTOSTERONE?  Can you use hormone therapy instead of bone-building drugs? Is it ever TOO LATE to start hormone therapy to help your bones?  And so much more…  For more information on this topic:  Episode 2:  Think Your Hot Flashes Can't Kill You? Think Again! Episode 21:  Say Yes! to Testosterone for Women Episode 46: Finding a Menopause Clinician Who Will Listen Episode 51: Transdermal versus Oral Estrogen- What's the Difference? Episode 59: Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri  Episode 61: Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri  Episode 67: How Long Can You Safely Take Hormone Therapy? Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.                     Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  Subscribe and Follow Dr. Streicher on DrStreicher.com Instagram       @DrStreich Twitter            @DrStreicher Facebook         @DrStreicher YouTube           DrStreicherTV Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Put the O Back in Mojo: A Guide to Post Menopause Libido and Orgasm (available for pre-order)

In this edition: 2023 in review, the first transatlantic flight using 100% sustainable aviation fuel, and improving bone quality. News: Best of 2023 – We hear about some of the best quantum breakthroughs and how science has met art at Imperial in 2023, as told by our science communication interns. Sustainable aviation fuel flights – We talk to Dr Marc Stettler and Dr Roger Teoh, two of the researchers involved in the world's first transatlantic flight using 100% sustainable aviation fuel, made primarily of waste fats and cooking oil. The Imperial team helped assess the potential impact of such flights, including the formation of contrails. Bone up on bones – We catch up with the Bone Up podcast, which discusses everything about bones: how we make them, why we break them, and what we still don't fully understand about them. In this clip, we hear about how improving diet and lifestyle can impact the quality of bones and help prevent fractures in the most vulnerable people.

Trump trial judge should read my book on the Constitution and bone up on civil liberties Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling authors William Bernhardt and Rene Gutteridge discuss the latest news from the book world, offer writing tips, and interview the author of the bestselling Temperance Brennan series which, of course, was the basis for the Bones television series. To date, she has written twenty-two novels featuring forensic anthropologist Temperance Brennan. Dr. Reichs is a Ph.D. anthropologist herself with several scholarly articles ont eh subject to her credit. She is one of very few forensic anthropologists certified by the American Board of Forensic Anthropology.Chapter 1: IntroductionWriterCon is only three weeks away! Join us and take your writing to the next level!www.writercon.comChapter 2: News1) Draft2Digital Adds "Author Success" Division2) Book Sales Update: Romance Booms Even Bigger!3) Author Claims AI-Generated Books Sold Under Her NameChapter 3: Interview with Kathy ReichsDuring this talk, Dr. Reichs disucsses:1) where she found her series character;2) how she blends real forensics with fiction;3) why she uses "ripped-from-the-headlines" plot elements;4) her combo of planning/pantsing; and5) the best advice for writers.Chapter 4: Parting WordsCongratulations to Rene on the continuing success of Family Camp!Remember: WriterCon is Sept 1-4 in Oklahoma City. It is NOT too late to register!And ReaderCon is Sept 4. It's FREE and OPEN to the public. Hear authors talk about their work, get autographs, attend book-related events, and have FUN!www.writercon.comUntil next time, keep writing, and remember: You cannot fail, if you refuse to quit.William Bernhardtwww.williambernhardt.comwww.writercon.com

The lads went to Liverpool for the European Calcified Tissue Society annual meeting in 2023. A huge collection of bone scientists creating basic and clinical research. Join us for a fascinating insight into what's hot in bone research now!Every guest received an iconic and rare BoneUp Live mug!

Strong bones are foundational to leading an active life, yet bone health is a topic that's often overlooked or ignored until age 60 or beyond. At the same time, women are at a higher risk of developing osteoporosis than men, making them more susceptible to fractures and other bone-related issues. Prioritizing bone health helps prevent osteoporosis and contributes to overall well-being and quality of life. Luckily, there's a lot we can do to improve our bone health and reduce bone loss actively. Today I'm joined by the Bone Coach™, Kevin Ellis, who is passionate about helping people improve their bone health. In this episode, Kevin and I discuss his osteoporosis diagnosis, why we need to think about bone density and quality, different types of bone medications and how they work, common causes of osteoporosis, and more. It's never too early or too late to work on your bone health, and Kevin shares many insights and resources you can apply right now. Enjoy the episode! About Kevin Ellis Kevin Ellis is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of BoneCoach™. He has made it his mission to help over 1+ million people around the globe address bone loss, build bone strength, stop fearing fractures, and lead active lives. He's most famous for helping people with osteopenia and osteoporosis gain clarity and confidence that improvement is possible.   Highlights Kevin's experience with osteoporosis and how he became the Bone Coach™  The importance of bone density scans, how they work, and what the scores mean Types of bone medications and their respective effects on bone physiology How hormones impact bone health The differences between primary and secondary osteoporosis How you can figure out if you're actively losing bone Common causes of osteoporosis Supplement considerations and dosages Kevin's favorite dietary sources of calcium and supporting nutrients Kevin's take on bone marrow and bone broth How you can work with Kevin Exercises for building bone strength and preventing fractures   Connect with Kevin Ellis Stronger Bones Masterclass™ - FREE Online Masterclass https://strongerbonesmasterclass.com/ Bone Coach™  Website | BoneCoach.com https://bonecoach.com/ Kevin Ellis on Instagram @BoneCoachKevin https://www.instagram.com/bonecoachkevin/   Resources Practice https://www.drshawntassone.com/ The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/ Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/   Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Episode 165: Jay & Ray get in the know (again) about a few idioms. - Encorewing itmuddledown patbone upSubscribe, review, and come find us on Twitter, Instagram, & FB.some of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange, worldwidewords.

What the Dog Knows tells the stories of cadaver dogs, drug and bomb detecting K9s, tracking and apprehension dogs—even dogs who can locate unmarked graves of Civil War soldiers and help find drowning victims more than two hundred feet below the surface of a lake. Working dogs sometimes seem magical, as they distinguish scent, cover territory, and accomplish tasks that no machine is yet capable of. With an additional chapter included in the paperback, What the Dog Knows reveals the science, the intense training, and the skilled handling that lie behind those abilities—and shows why we keep finding new uses for the wonderful noses of working dogs. MUSICAL GUEST: Charming Disaster! Their music is available on all the major platforms (Spotify, Apple Music, Amazon, etc.) but Bandcamp is the best (artist-friendliest) way to get it: https://charmingdisaster.bandcamp.com/ Tonight's song comes from their Our Lady of Radium album! CDs, vinyl, digital albums: https://charmingdisaster.bandcamp.com/album/our-lady-of-radium Physical lyrics book: https://charmingdisaster.bandcamp.com/merch/our-lady-of-radium-lyrics-and-art-book Digital lyrics book: https://charmingdisaster.gumroad.com/l/ourladyofradium Episode was recorded live on January 26th, 2023. To join future broadcasts check out our Book Club schedule at https://brandyschillace.com/peculiar/. Follow us on Twitter (@peculiarBC), Facebook (facebook.com/groups/peculiarbooksclub), Instagram (@thepeculiarbookclub), and Youtube (https://www.youtube.com/c/PeculiarBookClub)!

Keith and Peter review the Neon Genesis Evangelion: The Shinji Ikari Raising Project Volume 3, Join us as we deal with the Deus Ex Bookina, Misato's 2L Beer Keg, Hot and bothered Math and the power of Family Science. 00:22 Synopsis of Episode 00:50 What Happened 32:20 First and Last Time 35:34 Where to Find Us 36:35 Next Time On... Follow Us At: Instagram: YouTube: Music Included: Shinji The Real G - Cruel Angel's Thesis (Remix) Silent Partner - Heartache Music from YouTube Audio Library [Aka YAL] Music provided by RFM: --- Send in a voice message: https://anchor.fm/farewell-evangelion/message

DescriptionWe discuss the structural function of bone and how to improve bond mass and quality through nutrition. In addition, we talk about the immune and hormonal functions of bone. Learn how bone can help you with stress!Time stamps:2:48          Body composition review3:37          Bone density and DXA4:16          Bone structure4:45          Osteoblasts7:30          Osteocytes8:55          Osteoclasts10:16        Osteoporosis10:58        Osteoporotic fractures13:44        Cost burden of osteoporotic fractures16:23        Risks for osteoporotic fractures17:42        Ethnic differences in BMD, fracture risks19:50        Calcium/PTH/Vitamin D26:06        Vitamin D30:00        What you need for good bone33:10        Magnesium43: 37       Immune aspects of bone48:50        Hormonal functions of bone49:37        Osteocalcin55:00        Functional unit of FMB1:02:35     Wrap upCC

Welcome to the first bonus episode of Bone UP. The first new treatment fir osteoporosis in a decade has been approved in the UK, and many countries around the world.Romosozumab is a new drug treatment for some people living with osteoporosis. It may be suitable if you've already broken a bone due to osteoporosis and are at high risk of breaking another.Richie and David discuss the approval system in the UK, treatment guidelines and mechanism of action. Enjoy!

The final hour of today's show. John Jastremski joins the show. Who is on the hotseat? Kyle Quinn debuts some of his material.

Learn why our founding documents have survived the test of time, but are continually under fire by the socialist-Marxist Progressive Left. DrRon and Linda walk you through a history lesson of our Constitution and Bill of Rights, guaranteeing our freedoms as Americans...

Learn why our founding documents have survived the test of time, but are continually under fire by the socialist-Marxist Progressive Left. DrRon and Linda walk you through a history lesson of our Constitution and Bill of Rights, guaranteeing our freedoms as Americans...

Dr. Lev Kalika joins us to discuss osteoarthritis and new ways to treat it with non-invasive regenerative technology. Learn more: https://nydnrehab.com/what-we-treat/knee-pain/osteoarthritis-knee-pain-treatment/

Every custom, one-off batch of beer has a unique backstory. Whether it's a recipe designed to pair with the music of a local band, a pair of beers brewed for a wedding to represent the happy couple, or a brew made to honor the memory of a beloved past pet, this week's featured Brewery represents the people in their community. This week, I am talking with Liz and Jared Kiraly, Owners of Bone Up Brewing Company. Bone Up Brewing Company is an American Farmhouse Brewery located in Scenic Everett, MA, using local, quality ingredients. Bone Up Brewing is inspired by the Belgian farmhouse brewing tradition and crafts modern interpretations of classic styles. Bone Up creates beers that are balanced and approachable at face value, but will reward the drinker with subtle complexity upon closer inspection. Liz and Jared met over a shared love of good beer and have been brewing together ever since. With Jared's 15-year brewing experience and Liz's 10-year marketing and brand building expertise, this dynamic duo makes the perfect team for Bone Up. In this episode, Liz and Jared share how they started Bone Up, the meaning behind the name, and the importance of creating lasting memories for their community. Jared shares setbacks and challenges behind starting the brewery from lack of equipment to thriving during a Global Pandemic. Liz also shares the importance of community and why strong relationships helped them through many challenges faced. Topics Discussed: Building the brand's story behind “Bone Up” Creative vision behind aligning brews with local music Using custom, craft beers to create lasting memories Challenges and setbacks behind starting a brewery Why making good beer is the bare minimum behind success The silver lining behind Covid-19 & how it changed business (for the better) Connect with Bone Up Brewing Company: Website: https://www.boneup.beer/ Facebook: https://www.facebook.com/boneupbrewing/ Instagram: https://www.instagram.com/boneupbrewing/ Twitter: https://twitter.com/BoneUpBrewing Relevant Articles: Boston Magazine: Drink This Now: Bone Up Brewing Co. - https://www.bostonmagazine.com/restaurants/2016/06/23/drink-this-now-bone-up-brewing-2016/ Contact Bone Up Brewing Company: Address: 38 Norman St, Everett, MA 02149 Call: 781-691-9092 Email: info@boneup.beer Connect with Mark Condon: Facebook: https://www.facebook.com/BostonsBestPodcast Instagram: https://www.instagram.com/bostonsbest_podcast/ About Boston's Best: “Highlighting successful businesses in and around Boston, MA.” Go behind the scenes with financial planner, Mark Condon, as he asks industry-leading experts to talk about their businesses throughout the state of Massachusetts. Through each episode, Mark finds what sets these different businesses apart from their competition and how they rose above the inevitable challenges they faced along the way to their ultimate success.

This month Bone UP talks to Prof Eugene McCloskey who is one of the creators of the online Fracture Risk Assessment Tool. Clinicians and patients use the tool every day to assess the risk of a serious fracture and consider treatment options.

We recap the top pearls from our SGIM & ACP 2021 highlight shows (including gabapentin for pain, LGBTQ  and Women's health pearls, CCBs and edema, MRSA swabs, IPMNs, DILI, and more!) plus recent interviews on bariatric surgery and osteoporosis. It's Tales from the Curbside! (TFTC #6), our monthly series providing a rapid review of recent Curbsiders episodes for your spaced learning. Note: No CME for this mini-episode but visit curbsiders.vcuhealth.org to claim credit for #275 Bariatric Surgery and #277 Bone Up on Osteoporosis.  Episodes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | thecurbsiders@gmail.com | Free CME! Credits Written, Produced, and Hosted by: Matthew Watto MD, FACP; Paul Williams MD, FACP   Infographics by: Sarah Roberts, Edison Jyang, and Isabel Valdez Cover Art: Edison Jyang Editor: Matthew Watto MD (written materials); Clair Morgan of nodderly.com Sponsor: Qalo qalo.com/curb Head to qalo.com/curb to get 20% off. CME Partner: VCU Health CE The Curbsiders are partnering with VCU Health Continuing Education to offer FREE continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org and search for this episode to claim credit.  Show Segments Intro, disclaimer LGBTQ health, Gabapentin, Care of the Muslim Patient, MRSA swabs IPMNs, DILI, CCB and Prescribing Cascades Bariatric Surgery  Osteoporosis Outro

Dr Richie Abel and Prof David Armstrong Introduce themselves before kicking off the first episode of 'bone Up'. the podcast all about bone health and osteoporosis.

Bone up on osteoporosis in primary care! Don’t let osteoporosis sneak up on your patients with a vertebral fracture or a hip fracture! Make no bones about your osteoporosis knowledge, from knowing when to screen your patients to selecting a treatment that matches your patient’s lifestyle. Join us as we discuss these topics and more with osteoporosis expert and internal medicine physician, Dr. Carolyn Crandall (UCLA). Free CME for this episode at curbsiders.vcuhealth.org! Episodes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | thecurbsiders@gmail.com | Free CME! Credits Producer: Isabel Valdez, PA-C Show Notes: Isabel Valdez, PA-C Infographic: Isabel Valdez, PA-C Cover Art: Kate Grant MD Hosts: Isabel Valdez, PA-C; Matthew Watto MD, FACP; Paul Williams MD, FACP    Editor: Emi Okamoto MD FACP and Leah Witt, MD  (written materials); Clair Morgan of nodderly.com Guest: Carolyn Crandall MD Sponsor: Indeed indeed.com/internalmedicine Get started RIGHT NOW with a FREE $75 SPONSORED JOB CREDIT to upgrade your job post at indeed.com/internalmedicine. Offer valid through JUNE 30TH. Terms and conditions apply. Sponsor: Native NativeDeo.com/curb Stay fresh, stay clean with Native by going to NativeDeo.com/curb, or use promo code curb at checkout, and get 20% off your first order! CME Partner: VCU Health CEThe Curbsiders are partnering with VCU Health Continuing Education to offer FREE continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org and search for this episode to claim credit.  Show Segments Intro, disclaimer, guest bio Guest one-liner Picks of the Week First Case from Kashlak Definitions of Osteoporosis and Low Bone Density (formerly Osteopenia) Patient Counseling on Treatment Side Effects Frequency of Testing Dental Clearance  CKD and Osteoporosis Treatment  Prevention Vitamin D and Calcium Take-home Points and Outro

Episode 54: Jay & Ray get in the know about a few idioms.wing itmuddledown patbone upSubscribe, review, and come find us on Twitter, Instagram, & FB.The Roberto Clemente Museum is a showcase of baseball artifacts, memorabilia, works of art, and photographs related to the life of Pittsburgh Pirates legend Roberto Clemente. Use our promo code W9Y21 at clementemuseum.com to get 10% off Hats and T-Shirts.Big Science Music is an award-winning original music and sound boutique. Providing scoring, sound design, radio, podcast, and all audio-post production services for the advertising, film, and video industries. Grab a taste of the groove salad at bigsciencemusic.comsome of the W9Y sources include phrase finder uk, word wizard forums, etymology online, the OED, American Dictionary of Idioms, Wiki, newspapers.com, stackexchange.

New buy-American rules in the Federal Acquisition Regulation took effect just after the Biden administration arrived. But they were developed during the Trump administration. The changes seem small, but they're significant. The Federal Drive got a few items to watch out for from procurement attorney Joseph Petrillo.

Hits: 120SHOW ADJUNCT–IMPORTANT–ADDITIONAL COMMUNICATION/INFORMATION CHANNELS/SOURCES WITHSTANDING BIG TECH/DEM ONSLAUGHT ON FIRST AMENDMENT–GET ON THESE TOO, ASAP!!  GO USA!! https://media.blubrry.com/on_the_right_side_radio/content.blubrry.com/on_the_right_side_radio/1--9-21_ADJUNCT.mp3                                 WERE THE PROPHETS WRONG? America, Elections, Trump Vs Biden Start listening around 6 minutes: The Propaganda […] The post Bone Up On The Emergency Broadcast System…The Italian Voter Fraud Uplink…Obama 400 Million Paid For Election Fraud Cyber Scheme?…Big Tech Pearl Harbor Attack On 1st Amendment, Conservative Communications…Dem 25th Amendment And Impeachment Shrills Signify Panic–But Of What?…Alternate Sites For Conservative Communications appeared first on On the Right Side Radio.

Have you ever wondered what goes into a beer collaboration? This will hopefully demystify how it happens. Sound Guy Ryan sits down with Bone Up, Remnant, and Widowmaker to hear more about Tres Brujas, their metal-inspired three way beer collaboration released just in time for Mass Beer Week.So sit back, relax and enjoy! See acast.com/privacy for privacy and opt-out information.

Author and self-described fossil fanatic Brian Switek talks about his new book Skeleton Keys: The Secret Life of Bone.

The principles of good marketing - know your customer, build a brand, find creative ways to tell your story - apply in any business, including brewing. To find out how craft breweries stand out in an increasingly competitive space, Manny and guest host Lizzy Snell talked to Liz and Jared Kiraly, the owners of Bone Up Brewing Company in Everett, Massachusetts. They tell the story behind Bone Up, their quirky mascot Horatio, and how Liz applied her design and marketing background toward creating a fun, social beer brand. Subscribe to Bone Up's blog at boneup.beer/blog subscribe to hacks and flacks Apple Podcasts Stitcher Spotify Google Podcast Overcast

This week we sat down with the amazing Liz and Jared owners of Bone Up brewing Everett Massachusetts! This honestly was one of the most fun we've had at an interview. Both Liz and Jared talk about their experiences in the world prior to Bone Up, what's going on with the Brewery Today and what is in the future for them! Not to mention their awesome beer!Please make sure to check out Bone Up https://www.boneup.beer/ and on social media! If you happen to be in the Boston area, make sure to stop by the tap room and let them know we sent ya!Have you been wanting to get into home brewing, or just looking to upgrade your current set up or looking to start a new hobby, well we have you covered. We are proud to announce our newest member of the Brew Roots team our friends at Beer and Wine Hobby. Beer and Wine Hobby is a Family owned business driven to help folks make amazing beers, wines, cheeses, and charcuterie. Fortunately, for our listeners we are able to offer and exclusive promo code for 10% off your online order. Items can either be ordered online and picked up in store same day for our local listeners or delivered to your home. Use our promo code BREWROOTS for 10% off your next order! Go to https://www.beer-wine.com to get all your brewing needs!Also don't forget to use our promo code BREWROOTS to get your first Shirts On Tap Box for $5. Go to https://www.shirtsontap.com for more.Cheers! See acast.com/privacy for privacy and opt-out information.

This week on The Free Cheese, surprise video games! Marc returns from the thretch with a return to tank controls beneath the streets. Matt gets on the grid when three lanes become one board. Joe finally sees the light but it might not be enough. We talk a lot about Apex Legends and what it means for the future of Titanfall. Additionally, you can catalogue your Pokémon cards on your phone and play as Kabal in Mortal Kombat 11. All of this and more on this week's show.

Bone Up Brewing in DA HOUSE!!!! Owners, Liz and Jared Kiraly, stop by the show to hang with us and share a glimpse into the life of what it's like to be a BADASS-BEER-BREWIN couple AND operate one of our favorite breweries in town!  We play Craft or Fiction  Reveal and taste some EXCLUSIVE beers  Laugh.  Learn.  Share stories.  and Drink...   ALOT!  CHEERS! 

Vitamin K2 is powerfully important, but it is typically overlooked by both the public and conventional medicine. Anthony Thomas, Director of Scientific Affairs for Jarrow Formulas will explain how that vitamin helps with health of the bone, arteries, teeth, immune system and more. Links to Jarrow Vitamin K products: K-Right and the new Strawberry Gummies. This is the book I will mention: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. We will also talk about Jarrow’s fine bone formula, Bone-Up.  Next I will talk with Jack Brown from Lily of the Desert about the many benefits of Aloe vera and Lily’s popular Stomach Formula which is now available in convenient 2 ounce “shots”. I recommend Lily’s body care products (for women, men and children) for your use and as great gifts. I've mentioned Fitbit fitness tracker as a cool gift of health. This is the one I got Bill for his birthday. It is pretty slick.  

Vitamin K2 is powerfully important, but it is typically overlooked by both the public and conventional medicine. Anthony Thomas, Director of Scientific Affairs for Jarrow Formulas will explain how that vitamin helps with health of the bone, arteries, teeth, immune system and more. Links to Jarrow Vitamin K products: K-Right and the new Strawberry Gummies. This is the book I will mention: Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. We will also talk about Jarrow’s fine bone formula, Bone-Up.  Next I will talk with Jack Brown from Lily of the Desert about the many benefits of Aloe vera and Lily’s popular Stomach Formula which is now available in convenient 2 ounce “shots”. I recommend Lily’s body care products (for women, men and children) for your use and as great gifts. I've mentioned Fitbit fitness tracker as a cool gift of health. This is the one I got Bill for his birthday. It is pretty slick.  

Dogs depend on their skeletons to carry them through their days and their lives. Being able to move, free from pain, is critical to a good quality of life. In this show, we talk with Dr. David Dycus, DVM, MS, CCRP, DACVS. Dr. Dycus is a small animal orthopedic surgeon and an expert in bones and joints for our pets. What is most common cause of limping in a dog? How do you know when to seek veterinary help? Is there anything you can do? Dr. Dycus shares his own experience in treating dogs for orthopedic issues and shares his own hopeful and helpful insights for these issues, which are very common. He shares his thoughts on physical therapy, weight control and exercise. You might learn some things you have not considered before. More details on this episode MP3 Podcast - Bone Up on your Dog’s Orthopedic Health on Pet Life Radio

Cats depend on their skeletons to carry them through their days and their lives. Being able to move, free from pain, is critical to a good quality of life. In this show, we talk with Dr. David Dycus, DVM, MS, CCRP, DACVS. Dr. Dycus is a small animal orthopedic surgeon and an expert in bones and joints for our pets. What is most common cause of limping in a cat? How do you know when to seek veterinary help? Is there anything you can do? Dr. Dycus shares his own experience in treating cats for orthopedic issues and shares his own hopeful and helpful insights for these issues, which are very common. He shares his thoughts on physical therapy, weight control and exercise. You might learn some things you have not considered before. More details on this episode MP3 Podcast - Bone Up on your Cat’s Orthopedic Health on Pet Life Radio

Bone Up Brewing Company - Everett MA This week (month?) we talk about our trip to Bone Up and why its taken so long since the last episode. Totally Matt's fault.

In this episode, we check in with Interface executive Jarami Bond, one of our 2017 30 Under 30 honorees. Plus, why it might be time to overhaul the LEED sustainable buildings certification framework.

Commit to yourself. Today was one those days for me. Started feeling lazy and uncommitted (I’m just as human as you’re) Every time you feel like giving up, it’s because you’re on there right path. Show up. Free academy trial https://bit.ly/2FyXWJF Listen to the YTM podcast: https://apple.co/2n9l0GS Check out my Instagram: https://www.instagram.com/olivierkili/ My Snapchat: https://www.snapchat.com/add/olivier_kili Follow me on Facebook: https://bit.ly/2GZ52dP Hit me on Twitter: https://twitter.com/olivierkili Read my articles on Medium: https://medium.com/@olivierkili FREE 7 day online coaching: https://bit.ly/2FyXWJF FREE body transformation blueprint: https://www.risetopeak.com/

What's that you say? Another special interview episode?! Well let's get to it - Malts in Your Mouth travels to the coziest tap-room in Massachusetts to hang out with Liz and Jared from Bone Up Brewing. On this episode they talk about the quirks and tribulations of being a young brewery, their waffle themed origin story, Horacio the mustachioed skull, and so much more! Cheers! Thanks to our sponsor the Cask and Vine for their continued support! Photo credit to Bone Up Brewing at https://www.boneup.beer/

INTRO Cheers   TOPIC 1 = Johnny Gosh Story Sword and Scale podcast Johnny Gosch on Youtube   TOPIC 2 = NEWS FROM THE MAINLAND Walmart edition.   TOPIC 3 = Soundsystem JB’s = Portugal the Man / Feel it Still Nerves’ = Does it offend you, yeah? - We are rockstars   TOPIC 4 = Movie News 21 minute Frozen short pulled from Coco Witches of Eastwick Lego Batman Halloween remake, written by Danny McBride?! Original The Force Awakens Ending was changed by Mark Hammil   TOPIC 5 = OPEN FLOOR   TellTale games and what you would like to see from them if you had anything you wished- Sandman or WatchmenW would be amaze-balls     TOPIC 6 = Glow and other must-watch series Talk about Glow Find out another series that’s MUST WATCH. FB Poll

In this episode, hosts Keith Kirchoff and Greg Carlson visit Bone Up Brewery in Everett, MA and chat with the co-owners and co-brewers, Liz and Jared Kiraly. They listen to the music of composer Daniel T Lewis, and the Kiraly's design the perfect beer that embodies Lewis' music. Along the way are discussions about Teamaker hops, specialty grains, and thriving in the shadow of a much larger brewery.

What do you think of a smart rabbit at collage?  Many colleges allow students to keep fish in small tanks in their dorm rooms. It’s a lot more uncommon to find a college that allows more interactive pets to live with student owners. For students who feel they need a four-legged companion while they’re away at school, we have a link in the show notes to 15 pet friendly colleges. There are five reasons why you should own a rabbit: 1) The cost. Are you aware that the cost of owning a rabbit is less than owning a cat or a dog? To own a dog or a cat costs roughly $2,000 a year! That's a lot of bones. A rabbit, depending on how much you spoil it, costs roughly $400 a year. So having a rabbit even works within the most meager of college student budgets, and you still get your "warm and fuzzy" cuddle fix. 2) Their cuteness level. How can you say no to a fuzzy, cute little rabbit face? When you look up cute animals on Google, rabbits heavily dominate the internet cuteness category. Everything they do is cute no matter what. Rabbits are pretty kawaii! 3) Their social and friendly personalities. Not only are they great with people, they love hanging out with animal buddies. 4) The variety of the breeds. From the biggest Flemish Giant to smallest Netherland Dwarf, rabbits come in all shapes, colors and sizes. 5) Last but not least, you have a friend for life! Rabbits live up to 14 years and will be your buddy through all those years College students leaving the comfort and familiarity of home for the first time can experience a lonely and stressful transition, but a small number of schools across the nation are making this potentially difficult period easier by allowing students to bring their beloved pets to reside with them on campus. Schools such as MIT, Eckerd College, University of Washington and Stephens College have designated pet-friendly dorms where students can cohabitate with their furry family members. Upon seeing the success of these programs, the University of Northern Colorado (UNC) in Greeley launched a pet-friendly housing program in the fall of 2014. For UNC, the stakes for success are high. Enrollment is down, the university has lost 1,000 students in the past five years, and the university is looking for new ways to attract and retain students. Jenni Brundage, assistant director of Apartment Life and Operations, expects the program to be a great recruitment and retention tool: There is already a waiting list, and the university may add additional floors next year. Americans have not only embraced the Shultz dictum that happiness is a warm puppy: They’re applying it to warm rabbits, kangaroo rats, pot-bellied pigs, cockatiels and ferrets. And for that matter, to decidedly tepid ball pythons, Cuban rock iguanas and Chilean rose hair tarantulas. The issue here isn’t the type of beastie; it’s that animals equate to happiness, whether you’re at home, in the workplace, or in the stressful milieu that is the modern academy. An increasing number of students believe they benefit from having pets for emotional support or comfort. And those with diagnosed mental health problems—including anxiety, panic attacks and depression—are asserting their right to keep them in university residences at campuses such as UC Berkeley. Although counseling or psychiatric care may be necessary to address these real and growing needs, pets can be a valuable adjunct for restoring the emotional equilibrium of troubled students. Some of the evidence for this is simply empirical: Who hasn’t felt better stroking a furry cat or feeding a carrot to an equable equine? Though still relatively scant, there is scientific evidence for the positive effects of animal propinquity. A recent article in the journal Frontiers in Psychology, for instance, concluded that “animal-assisted intervention” may prove a good complementary therapy option for trauma. Nobody claims the dorms are evolving into petting zoos. But animals are gaining a toehold (clawhold?) in Cal residences. Which is all well and good if you’re cool with critters in general—but what if you’re afraid of dogs, allergic to cat dander, or freaked out by snakes, even the benign non-venomous kind? Is the French lop rabbit down the hall just the camel’s nose under the tent, a harbinger that the residences will soon teem with—well, camels? Probably not. Berkeley allow animals in the residences under guidelines established by two laws, the Americans with Disabilities Act and the Fair Housing Act. But the criteria for each are fairly explicit. “The Americans with Disabilities Act covers people with psychological disabilities, and only authorizes dogs and in some cases, miniature horses,” says Aaron Cohen, a staff psychologist for Berkeley’s residential and student service programs. “And the animals must also be trained to respond to specific patient needs. For example, they can alert patients who’ve missed their medications. Or a dog could be trained to put its head in the lap of a patient with bipolar disorder who’s on the verge of a manic episode.” By contrast, emotional support animals, covered by the Fair Housing Act, can be any species, says Cohen. “You’d require a diagnosis (from a qualified professional) of your condition and documentation establishing that it would be difficult for you to live in a stable and comfortable fashion in the residences without your animal,” says Cohen. “But the animal doesn’t have to be trained to perform a specific task.” That doesn’t mean the animals are accorded carte blanche to act like utter animals, however. They are expected to conform to the same rules applied to human residents: No biting or mauling, spitting venom or defecating in hallways, let alone blasting music at 3:00 am in accompaniment to a beer pong tournament. Adam Ratliff, Cal’s critical communications manager, emailed California that “If the animal’s and owner’s behavior becomes a nuisance or danger to other community members (e.g., noise, lack of waste pick-up etc.) then we do contact students to help mitigate the community impact.” One freshman at Washington State University was allowed to bring a 95-pound pig into her dorm—and, because the pig refused to use the stairs and was stressed out by the freight elevator, wound up staying in the second-floor dorm room and using a litter box. “The other students thought the pig was kind of cool, “ Hannah Mitchell, the dorm’s residential director at the time, told The New York Times, “but less cool when it began to smell.” It’s easy to poke fun at the idea of housing swine or alpacas or Komodo dragons in the dorms, but as Ratliff indicates, requests are generally for more compact pets—felines, small dogs, and perhaps rabbits, guinea pigs or white rats. Since the beginning of this school year, he continued, the university has approved all documented requests for both service and emotional support animals: 33 so far. All are either dogs or cats, wrote Ratliff, adding, “The type of animal does not impact our process or review.” For some students, the university can be a bleak and lonely place, and that seems especially the case for top, highly competitive institutions. According to the American College Health Association, almost a third of students found themselves so depressed at some point during 2014 that they couldn’t function. Around 15 percent of Cal students used campus counseling services last year, up from 10 percent five years ago; at UCLA, that figure has spiked to 20 percent. Throughout the UC system, student demand for mental health services has jumped 37 percent in the last six years. As a way to reduce overall student stress, Berkeley’s University Health Services has partnered with Tony LaRussa’s Animal Rescue Foundation (ARF) to bring pups to Sproul Plaza once a month, with bonus visits during finals. These “Pet Hugs” events are open to all passersby, and very popular. “Cal is a highly competitive campus of 37,000 students and we at UHS are always looking for ways to help students manage their stress levels,” the health services website explains. “Petting an ARF dog offers instant stress relief.” Cohen says he first heard of emotional support animals in 2004, “so that’s a long time to have a conversation about the subject.” And even now, he says, evaluation guidelines are not deeply detailed. “It’s easier to determine (qualifications) if you’re looking at psychological disability rather than emotional support,” he says. So is there potential for abuse? Can someone who is in every way well-adjusted and anxiety-free bring a kitty cat to the dorms just because he or she really, really likes cats? Of course, says Cohen. “But there’s the potential for abuse in many areas, and I really haven’t seen much of it in our system,” he says. “Emotional support animals are gaining acceptance. Even on the airlines, anyone can bring an emotional support animal for a fee, though I recall an incident where a guy with a huge pig was walked off a plane. It’s a balancing act. We need to maintain guidelines, but we also want to support students. Further, it’s the law. Under the Americans with Disabilities and Fair Housing Acts, service and support animals must be accommodated if there is documentation of need.” In Berkeley’s dorms, no one seems to be getting in much of a lather about the issue. The general attitude seems to be: As long as no roommate is allergic or otherwise severely stressed by our four-footed (or six-or-eight-footed), winged, finned or scaled planetary associates, bring ‘em on. Some students told California that a good alternative might be a separate floor for animal owners, or a “pet place” where the animals could be housed and visited regularly. “I think (students) should be able to have emotional support animals because Berkeley is a stressful place,” says Danny Chera, a freshman majoring in microbial biology. “Animals are a way of getting away from reality and kind of having something close to them. I have tons of pets at home, dogs, fish, birds. They keep me sane. I would love to have them here. I think it would help me a lot.” Even undergrads who aren’t wildly enthusiastic about the emotional support concept generally are supportive. “I personally would not want to have a pet,” says Hosefa Basrai, a freshman in pre-business. “Woofing would make me uncomfortable, especially at night. (But) I think if they need it, they should have them.” As for critics who complain that comfort animals are infantilizing students? Dorm residents apparently beg to differ. “You could be 30 years old and still want the support of animals,” says Chera, “because the bond you can share with animals you can’t really get with people. Everybody deserves whatever they need to cope.” How Pets Came to the University of Northern Colorado Exactly why did UNC create the program? “We allow our live-in staff members to have pets, and a lot of students asked for pets themselves,” Brundage says. “We were getting an increasing number of applications for students to live with emotional support or therapy pets. There is a lot of off-campus housing that allows pets, and piloting this program opens the door for more students with pets to live on campus.” My practice, Sheep Draw Veterinary Hospital, serves as veterinary advisor for the program. In essence, we are the first line of care if the university has concerns about the care of the students’ pets. The hospital also provides education to students and staff about pet wellness and cares for many of the pets as patients. As a veterinarian, I was particularly curious about how this would work once the program began. Student with cat Student Sarah Hammer finds her cat, Robin, to be a great support. When Dr. Merideth Early, a colleague at Sheep Draw who is also president of the Weld County Veterinary Medical Association, sat on an advisory panel for the program at its inception, she says she was impressed with the level of care and responsibility demonstrated by the university. “The staff and students were interested in my input about making this a good experience for everybody. They really thought about everything, including not using the elevators so that students who have allergies won’t be affected by pet hair or dander in the elevator.” (Another way the school protects students with allergies: Laundry facilities have designated certain washers and dryers for the pet community. Everybody is free to use them, but the signs help pet-allergic students avoid contaminated machines.) Putting the Program Into Action The pet program encompasses the second and third floors of Lawrenson Hall, an imposing 16-story building in the middle of UNC’s campus. Students live in two-bedroom, apartment-style suites; there is a maximum of two animals per apartment. Each apartment has a sign outside the door with a picture of a dog or a cat and a number indicating how many of each pet is in the apartment. (This signage helps the UNC police department, facilities and maintenance staff know the type and number of critters to expect if they need to enter the premises.) For now, the only pets in the program are cats and small dogs, none of whom weigh more than 40 pounds. The pets must stay in the apartments at all times, unless they’re coming or going from the dorm. It’s recommended — but not required— that pets be housebroken or litterbox trained. What’s more, all pets must be spayed or neutered, vaccinated against rabies, be registered in Weld County and be on a leash when out on campus. Finally, students are required to buy liability insurance, which costs about $15 a month. Lawrenson Hall UNC's Lawrenson Hall has two floors that are pet friendly. A Tour of the Pet-Friendly Residences To see how the program is progressing, we took a midsemester tour with Corey Friend, director of Lawrenson Hall.Friendis a pet lover himself and lives in the dorm with his dog, Kirby, a tiny, happy,fluff ball mix of Cavalier King Charles Spaniel and Bichon Frise. Our first impression was that the pet-friendly hallways smelled clean — kind of like cranberries. Not one stray animal hair or piece of poo was spotted: Even the gated gravel outdoor dog run and elimination area was spotless. “Some of the other hall directors are jealous because they think the pet-friendly floors smell better than the pet-free ones,” Friend says about the cleanliness. “The students are very good about cleaning up after their dogs: They know that if there is a problem, they could be asked to leave the program. Our custodial staff cleans this area as well.” What Students Are Saying On the tour, we met Lawrenson resident senior Sarah Hammer and her rescue cat, Robin. Hammer is studying English with a minor in history, and her story is interesting in that it highlights the unconventional way this program is helping people succeed. She considers Robin a therapy cat. “Back in 2013 I was having a really hard time, so I got a cat, and she really helped me, made me feel like life was worth living again.” Overall, the program is going very well, according to Hammer. “The only time I heard a bunch of dogs barking and freaking out was during the fire drill, which is understandable. I think there is more community because we have to work together to make it successful.” Student with cat at UNC Morgan Monroe was thrilled that she could take her 17-year-old family cat, Bootsie, to school with her. Colorado native Morgan Monroe is another cat-loving participant in the program. She lived in Lawrenson last year. When she first went away to college, her parents cared for her 17-year-old feline, Bootsie, who experienced depression without Monroe and the cat had to go on medication. So when Monroe heard about the program, she signed up right away. “I am so happy to have Bootsie with me. I love him,” she says as she fusses over the furry senior citizen. “Everybody makes fun of me because I talk about my cat on a regular basis,” she says with a laugh. “He is like a family member. He is the unofficial mascot of my sorority, because on Tuesday nights we have dinner in the apartment and he hangs out with everyone.” So Far, So Good As far as dealing with issues with aggression or house-training, Brundage says, “We honestly haven’t had to cross that bridge yet, but the plan is to deal with issues on a case-by-case basis. The students are taking this privilege very seriously and are active advocates for this community.” When asked how they ensure that the pets aren’t abandoned at the end of a semester or left unattended for an unreasonable amount of time in the dorms, she explains, “We do have an overnight policy: If a student is going to be absent overnight, we require a pet sitter, which could be a roommate, and we require that all pets are taken home for winter break. Most of the pets come from home and are family pets, so this hasn’t been an issue yet. Again, part of the purpose of this community is teaching students how to be responsible pet owners, and responsibility doesn’t stop with the end of the term.” UNC will promote the groundbreaking program at the regional college housing conference in November. If the enthusiasm of the staff and student participants and those on the waiting list is any indication, this program will continue to grow in popularity, and we may see similar programs extend to other universities. If you’re in the market for an untraditional pet that’s still dorm-sized, here are some things that you should know about bunnies before you adopt. 1. Energizer Bunny You can’t just keep bunnies in a cage all day long. If they’re in a confined space for too long, they’ll get super wiry and start to act out. If you have an open cage, they may even attempt (and eventually succeed) to escape and get into things they shouldn’t. If you’re not home most of the day, I would recommend getting a cage with a playpen area on it, so the bunny is able to have more space. But when you are home, make sure to let them have some free roaming and exploring time. 2. Everything’s a Chew Toy Bunnies have super sharp teeth, and they need to keep them filed down, so they’ll chew on whatever they come across. Some bunnies are better than others, but when the hoppy child is exploring the house, make sure to hide all of your chargers and wires, because they’ll snap them in half with one bite. They’ll also chew on carpeting, wood and blinds, so I recommend having them confined to areas of the house where they’ll cause the least destruction, or, if that is unavoidable, keep a close eye on them while they’re out of their cage. 3. Vet Problems Yes, just like cats and dogs, bunnies need to go to the vet regularly, but many vets lack experience with rabbits. The carrot crunchers are super prone to getting cancers, especially reproductive ones, so make sure you get them fixed ASAP if they aren’t already, as doing so can extend their lives by years. If you choose not to get them fixed, don’t anticipate your rabbit living for more than three-to-five years. If you do get your furry friend snipped, they can have the life expectancy of cats and dogs, sometimes even longer, depending on the breed. 4. Tricks Are for Rabbits Rabbits can be trained to do almost anything. Litter training can be difficult before they’re fixed, but with some work, it can be done, to the point where they’ll do their business in the same corner of their cage/litter box each time. Aside from litter training, you can teach your two-eared friend commands just like you would a dog. Some respond to her name and “no,” and she can beg and “stay” for a short amount of time. They’re pretty smart animals. 5. Hidden Figures Bunnies can take a while to adjust and open up to you. Don’t be surprised if they hide in their cage for the first few days after bringing them home. If you end up moving at some point, do not be surprised if they repeat the behavior again. The bewhiskered breeders feel vulnerable in unfamiliar areas, and they’ll take a while to realize it’s safe and that they can start exploring their new area. Same goes for their owners. They’ll typically warm up to one or two people rather than the whole family. If there are younger kids in the house, they’ll typically stay away from them as well. 6. Territorial by Nature Rabbits can be very territorial and temperamental. If they’re in their space chilling and don’t want to be bothered, they’ll let you know. If you approach them, don’t be surprised if they growl and charge at you. If you ignore that, don’t be surprised if you get bit. Their moods can change instantly—one minute you can be petting them and giving them all your love, and the next they’ll want to be left alone. Don’t be surprised if they growl and charge you while you’re trying to feed them as well; if you try to remove their food bowl, they get super mad, and if you reach into their space, they may think you’re trying to pick them up (which they hate, FYI), so they’ll try to defend themselves. Eventually, they’ll know you’re not trying to hurt them, but to avoid such violent behavior, try to make sure the same people interact and feed them on a regular basis. If a stranger tries to care for them, the bunny will flip out and possibly attack, which will stress everyone out. If you go on a vacation, make sure the caretaker is introduced to your pet beforehand. 7. Eat Like a Rabbit These Easter mascots eat more than carrots. A typical diet is a small amount of rabbit feed each day, along with plenty of hay. Most foods have dried veggies in them, which are crucial to their health and make a nice snack. Fresh fruits and veggies also make great treats. Avoid iceberg lettuce though, because too much can be harmful to their diet, whereas blueberries, bananas, apples (minus the core and skin), yogurt and basil make great treats. 8. Bone Up on Bunnies Though this is general information, there are many different rabbit breeds, and they come in all shapes and sizes, so it’s best to know which breeds will work best for you. Some rabbits will grow to be the size of cats, while others will only grow to be a few pounds. Get to know a little bit about each breed before you visit the shelter, so you know you won’t be bringing home the wrong rabbit. Though bunnies take a lot of work, with some of your time, patience and love, they can become your best friend and an amazing pet. College Pets https://www.collegeraptor.com/find-colleges/articles/student-life/20-pet-friendly-college-campuses/ Rabbits, the College Girl's Best Friend: 5 Reasons Why You Should Own a Rabbit https://www.hercampus.com/school/cal-poly/rabbits-college-girls-best-friend-5-reasons-why-you-should-own-rabbit Pet Therapy: Students Increasingly Bringing “Emotional Support” Animals to College https://alumni.berkeley.edu/california-magazine/just-in/2015-11-10/pet-therapy-students-increasingly-bringing-emotional-support Are Pet-Friendly Dorms Working? http://www.vetstreet.com/our-pet-experts/are-pet-friendly-dorms-working Why Rabbits May Be the Perfect College Pet https://studybreaks.com/2017/05/10/rabbits/ Word of the Week: Romp! The Young Man who was Saved by a Rabbit and a Fox. http://www.sacred-texts.com/nam/ne/al/al48.htm (Passamaquoddy.) There dwelt a couple in the woods, far away from other people,--a man and his wife. They had one boy, who grew up strong and clever. One day he said, "Father and mother, let me go and see other men and women." They grieved, but let him go. He went afar. All night he lay on the ground. In the morning he heard something coming. He rose and saw it was a Rabbit, who said, "Ha, friend, where go you?" The boy answered, "To find people." "That is what I want," replied the Rabbit. "Let us go together." So they went on for a long time, till they heard voices far off, and walking quietly came to a village. "Now," said the Rabbit, "steal up unseen, and listen to them!" The boy did so, and heard the people saying that a kewahqu', a cannibal monster, was to come the next day to devour the daughter of their sagamore. And having returned and reported this to the Rabbit, the latter said to the boy, "Have no fear; go to the people and tell them that you can save her." He did so, but it was long before they would listen to him. Yet at last it came to the ears of the old chief that a strange young man insisted that he could save the girl; so the chief sent for him, and said, "They tell me that you think you can deliver my daughter from death. Do so, and she shall be yours." Then he returned to the Rabbit, who said, "They did not send the girl far away because they know that the demon can follow any track. But I hope to make a track which he cannot follow. Now do you, as soon as it shall be dark, bring her to this place." The young man did so, and the Rabbit was there with a sled, and in his hand he had two squirrels. These he smoothed down, and as he did so they grew to be as large as the largest sled-dogs. Then all three went headlong, like the wind, till they came to another village. The Rabbit looked about till he found a certain wigwam, and then peered through a crevice into it. "This is the place," he said. "Enter." They did so; then the Rabbit ran away. They found in the cabin an old woman, who was very kind, but who, on seeing them, burst into tears. "Ah, my dear grandchildren," she cried, "your death is following you rapidly, for the kewahqu' is on your track, and will soon be here. But run down to the river, where you will find your grandfather camping." They went, and were joined by the Rabbit, who had spent the time in making many divergent tracks in the ground. The kewahqu' came. The tracks delayed him a long time, but at last he found the right one. Meanwhile the young couple went on, and found an old man by the river. He said, "Truly you are in great danger, for the kewahqu' is coming. But I will help you." Saying this, he threw himself into the water, where he floated with outstretched limbs, and said, "Now, my children, get on me." The girl feared lest she should fall off, but being reassured mounted, when he turned into a canoe, which carried them safely across. But when they turned to look at him, he was no longer a canoe, but an old Duck. "Now, my dear children," he said, "hasten to the top of yonder old mountain, high among the gray rocks. There you will find your friend." They fled to the old gray mountain. The kewahqu' came raging and roaring in a fury, but however he pursued they were at the foot of the precipice before him. There stood the Rabbit. He was holding up a very long pole; no pine was ever longer. "Climb this," he said. And, as they climbed, it lengthened, till they left it for the hill, and then scrambled up the rocks. Then the kewahqu' came yelling and howling horribly. Seeing the fugitives far above, he swarmed up the pole. With him, too, it grew, and grew rapidly, till it seemed to be half a mile high. Now the kewahqu' was no such sorcerer that he could fly; neither had he wings; he must remain on the pole; and when he came to the top the young man pushed it afar. It fell, and the monster was killed by the fall thereof. They went with the squirrel-sledge; they flew through the woods on the snow by the moonlight; they were very glad. And at last they came to the girl's village, when the Rabbit said, "Now, friend, good-by. Yet there is more trouble coming, and when it is with you I and mine will aid you. So farewell." And when they were home again it all appeared like a dream. Then the wedding feast was held, and all seemed well. But the young men of the village hated the youth, and desired to kill him, that they might take his wife. They persuaded him to go with them fishing on the sea. Then they raised a cry, and said, "A whale is chasing us! he is under the canoe!" and suddenly they knocked him overboard, and paddled away like an arrow in flight. The young man called for help. A Crow came, and said, "Swim or float as long as you can. I will bring you aid." He floated a long time. The Crow returned with a strong cord; the Crow made himself very large; he threw one end of the cord to the youth; by the other he towed him to a small island. "I can do no more," he said; "but there is another friend." So as the youth sat there, starving and freezing, there came to him a Fox. "Ha, friend," he said, "are you here?" "Yes," replied the youth, "and dying of hunger." The Fox reflected an instant, and said, Truly I have no meat; and yet there is a way." So he picked from the ground a blade of dry grass, and bade the youth eat it. He did so, and found himself a moose (or a horse). Then he fed richly on the young grass till he had enough, when the Fox gave him a second straw, and he became a man again. "Friend," said the Fox, "there is an Indian village on the main-land, where there is to be a great feast, a grand dance. Would you like to be there?" "Indeed I would," replied the youth. "Then wait till dark, and I will take you there," said the Fox. And when night came he bade the youth close his eyes and enter the river, and take hold of the end of his tail, while he should draw. So in the tossing sea they, went on for hours. Thought the youth, "We shall never get there." Said the Fox, "Yes, we will, but keep your eyes shut." So it went on for another hour, when the youth thought again, "We shall never reach land." Said the Fox, "Yes, we shall." However, after a time he opened his eyes, when they were only ten feet from the shore, and this cost them more time and trouble than all the previous swim even they had the beach under foot. It was his own village. The festival was for the marriage of his own wife to one of the young men who had pushed him overboard. Great was his magic power, great was his anger; he became strong as death. Then he went to his own wigwam, and his wife, seeing him, cried aloud for joy, and kissed him and wept all at once. He said, "Be glad, but the hour of punishment for the men who made these tears is come." So he went to the sagamore and told him all. The old chief called for the young men. "Slay them all as you choose," he said to his son-in-law; "scalp them." But the youth refused. He called to the Fox, and got the straws which gave the power to transform men to beasts. He changed his enemies into bad animals,--one into a porcupine, one into a hog,--and they were driven into the woods. Thus it was that the first hog and the first porcupine came into the world. This story, narrated by Tomah Josephs, is partly old Indian and partly European, but whether the latter element was derived from a French Canadian or a Norse source I cannot tell, since it is common to both. The mention of the horse and the bog, or of cattle, does not prove that a story is not pre-Columbian. The Norsemen had brought cattle of various descriptions even to New England. It is to be very much regretted that the first settlers in New England took no pains to ascertain what the Indians knew of the white men who had preceded them. But modern material may have easily been added to an old legend. The terms grandchildren, grandmother, etc., do not here signify actual relationship, but only friendship between elderly and young people. © Copyrighted

Brian and Matt head off to Everett to hang out at Bone Up and learn why the best beer is "Made From Ingredients"!

When prepared the traditional way, broth made by simmering the bones of chicken, beef, lamb or fish, known as “bone broth” is like a superfood.   Listen in this week as Dee  talks about how a simple cup of broth can replace your bottle of supplements.   Link to Dee's Recommended Bone Broths

Lucy and Evan are back with more reviews of Archie comics (and at least one big surprise) as they dive into The World of Archie Jumbo Comics #55! The World of Archie Jumbo Comics is full of more winter fun than an Alaskan Andrew WK concert. (And – at last – some Josie and the Pussycats comics!) In the latest episode of Radio Free Riverdale, they cover promposals, promposals, promposals! horror movies and pregnancy (spoiler alert!) the social history of gift returns Josie and the Pussycats: Pepper vs. Valerie way too many Friends references the mystery of Jughead's "S" shirt and everyone's (or Lucy's) favourite: Archie trivia! All this in a comic that makes use of the word "reconnoiter." Plus, we learn "Segue" is Lucy's middle name. (For reals.) Please join us for the seventh episode of Radio Free Riverdale!

Betsy Holland is director of Corporate Responsibility & Civic Affairs at Turner Broadcasting System, Inc. (TBS, Inc.) She oversees the company’s community outreach efforts, corporate contributions, government affairs and environmental sustainability programs. She is based in Atlanta and reports to Misty Skedgell, senior vice president of corporate communications for TBS, Inc. Holland joined TBS, Inc. in 1997 to work in the Corporate Affairs department. Her initial responsibilities included developing an employee volunteer program and launching the company’s annual day of service. Holland currently sits on board of directors for ToolBank USA and Fugees Family, Inc. She also serves on the Board of Deacons at Morningside Presbyterian Church. She holds a degree in Government and in Women’s Studies from Smith College and a certificate in corporate community relations from Boston College. Turner Broadcasting System, Inc., a Time Warner company, creates and programs branded news, entertainment, animation and young adult media environments on television and other platforms for consumers around the world.

With over two decades of sales and marketing experience ranging from start-ups to Fortune 20 Companies, Cliff Pelloni has developed an ability to effectively create marketing systems for businesses of all sizes, allowing them to compete effectively online. Understanding the shifting patterns of media from tradition to digital and responding to requests by friends and business associates for help, Cliff turned a passion and interest into a thriving business, serving clients that are local, national and international in scope. Additionally Cliff is putting the finishing touches on a new book on Mobile Marketing for Business, expected to be on Amazon in May.

Eric J. Romero, PhD is an Unconventional Leadership Consultant, Author & Reality Speaker with more than 15 years of experience. He has presented his ideas in the United States, Brazil, France, Peru, Thailand, Portugal, Mexico, India, Switzerland, China, Japan, Estonia, Sweden, Puerto Rico, and Germany. He earned a PhD in Management, published over 36 articles and a book, Compete Outside the Box: The Unconventional Way to Beat the Competition. However, he believes he does not fit the stereotype of a stuffy intellectual. He is also a part-time stand-up comedian. Originally from New York City, Eric's ideas are delivered with a sense of humor, 100% unedited honesty and street smarts!

Caroline Stoessinger is a concert pianist who has appeared on the stages of Carnegie Hall, Lincoln Center, the Metropolitan Museum of Art and from Australia to Tokyo and Europe. She is the founder and director of The Mozart Academy, which provides music lessons free for children of United Nations workers and immigrants. She's also the Artist—In-Residence and Professor of Music at John Jay College. As a producer of internationally televised programs. With her book, A CENTURY OF WISDOM which gives readers wisdom from the life of Alice Herz-Sommer who at 108 years old is the world’s oldest living Holocaust Survivor and concert pianist, Stoessinger is a major voice for music in our lives. The book has won the Norman Mailer Book Award 2012 for preserving the history of our times.

Bone Up on Business kickstarts this episode with Kimberly Corbin-Greene as she talks about ConferenceDirect, a full service meeting planning company which handles all logistics of any meeting, convention, conference or event, from venue site selection to contract negotiations, to onsite assistance, all at no cost to group or company hosting the event. Following her is the wonderful Dr. Janet Page, professional psychotherapist and author of the book "Get Married This Year: 365 Days to 'I Do'". Rounding up the episode is the lovely Caroline Stoessinger. Caroline is a concert pianist, Founder and Director of The Mozart Academy and has recently launched her book "A CENTURY OF WISDOM: lessons from the life of Alice Herz-Sommer, the world’s oldest living Holocaust survivor" which is a collection of stories and life lessons from this most remarkable 108 year old woman.

Dr. Janet Page is a psychotherapist in private practice for over thirty years in New York City and Atlanta. She was "Noonday's" psychotherapist on WXIA for 14 yrs, taught "I Will Be Married in A Year" at Emory for 22 years, and is a Huffington Post contributor. Her book "Get Married This Year" is very successful on Amazon and in bookstores has been excerpted in Huffington Post and Fox News Magazine, radio, and TV. Workshops are offered. Here's the introduction to her book: "Think falling in love and living happily ever after is a fantasy? This action-based book emphasizes both heart and brain - an emotionally intelligent approach to finding your mate. Attitude really is everything. Where you go is important. Who you are when you go there and how you make use of opportunities are more important. Learn to avoid pitfalls, fight fear, put your new show on the road, know when to quit, and how to recognize a keeper. Isn't your future spouse too important to leave to chance?"

Kimberly Corbin-Greene is a certified meeting planner and certified meeting specialist. She has degrees in hotel/restaurant management, hospitality sales & meeting management & hospitality law. Previously, Kimberly was in charge of national and global sales for Hilton, InterContinental, Starwood Hotels & Resorts for which she taught hotel sales teams how to contract with meeting planners. Currently, she's a global meeting planner with ConferenceDirect, a full service meeting planning company, which handles all logistics of any meeting, convention, conference or event, from venue site selection to contract negotiations, to onsite assistance, all at no cost to group or company hosting the event. Kimberly has been in the hotel and meeting planning industry for over 17 years where she has booked conference & convention revenue well over $1,500,000,000 in her career history. She works with conferences and conventions globally. Kimberly is originally from the NY/NJ Area and is now residing in Atlanta.  Also managing director for inSideOut Hospitality consulting, assisting hotels to be better partners with meeting planners through webinars, onsite trainings and workshops

Martin Ekster is the Director of Sales and Construction at EnviroBuilt Systems. Marty is a precast builder and designer in hurricane southeast coastal region of the USA. He is fortified qualified and green building certified.

Jack Brunson Jr. is the Director of Rooms for the Emory Conference Center Hotel. Located on the Emory University Campus and adjacent to the Centers for Disease Control, the 325 guestroom hotel offers upscale accommodations, as well as 32,000 square feet of state-of- the-art conference space. Mr. Brunson brings more than 16 years of hospitality industry operations experience having also held positions with the Hilton Atlanta Northeast in Norcorss, Doubletree Hotel Virginia Beach, Hilton Knoxville, TN, and the Hilton Suites Brentwood, TN. Mr. Brunson holds a B.S. in Hotel & Restaurant Administration with a minor in Business Administration from the University of Tennessee, Knoxville.

Carol Cox grew up in Gwinnett County and attended college at Brenau University, graduating with a degree in Marketing. Upon graduation, Carol began working at Lenox Square as a Guest Services Manager, and was promoted to the Assistant Director of Marketing at Lenox. In 2009, Simon Property Group promoted Carol to Director of Marketing at Virginia Center Common in Richmond, VA. In 2010, Carol was offered a position back home and joined the Mall of Georgia team as the Director of Marketing & Business Development for Mall of Georgia. Carol is a proud member of the Buford Business Alliance.

On this episode of Bone Up on Business, Joyce interviews three magnificent guests, Directors in their respective fields. First off, Jack Brunson, Jr. Jack is the Director of Rooms for the Emory Conference Center Hotel. ECCH is approved by the International Association of Conference Centers (IACC), and provides the ideal setting for conferences, meetings, weddings, special events, business trips, and relaxing getaways. The conference center offers spacious, beautiful conference and meeting rooms, and complete meeting packages and amenities. Our second guest in Carol Cox, Director of Marketing & Business Development for Mall of Georgia, which iscurrently the largest shopping mall in the state of Georgia, consisting of more than two hundred stores on three levels. The Mall of Georgia is managed by the Simon Property Group, one of the largest real estate investment trust companies in the US. And we round up the show with Martin Ekster, Director of Sales and Construction at EnviroBuilt Systems. EnviroBuilt Systems is the premier provider of insulated precast concrete is the US, primarily used for residential and commercial building systems. The company sells, manufactures and installs the strongest and most energy-efficient building envelopes across the country.

Reg James is the CEO and co-founder of Home Physician Care, LLC. He has over 29 years of experience in operating and managing emergency medical ambulance services. And 3 Years ago, he and his partners identified a need for providing house-calls for homebound individuals as well as folks that have difficulty walking and/or getting to and from a doctor’s office. Ultimately, their goal is to provide everyone with an alternative to having to go to a doctor’s office for general checkups and minor episodic care. Since its inception, the company has evolved to include partnering with hospitals and clinical practices in order to improve overall patient. The company provides the organizational and logistics services necessary to safely and efficiently integrate house-call services with existing clinical and hospitalists practices. We have a proven track record of improving patient wellness, while reducing costs of service delivery and increasing overall customer satisfaction.

On this episode of Bone Up on Business, Joyce talks to two Atlanta natives, both successful in their respective fields. Robin Martinelli is the founder and current president of Martinelli Investigations, Inc., a well-known and respected private investigations agency throughout the state of Georgia and nationally. Reg James III is the CEO and co-founder of Home Physician Care, LLC., a company that offers full primary health care services in the home as well as chronic condition wellness care, post surgical care and much more.

Mrs. Robin Martinelli, President of Martinelli Investigations Inc., is a native of Georgia. She graduated with a major in Marketing and Entrepreneurship from Gwinnett Technical College. In the early 90’s, Robin entered the Law Enforcement field. She trained as a Sheriff’s Detention Deputy and also completed training in Civil Service of Process. In 2003, Coleman and Associates evolved into Martinelli Investigations Inc. Robin is the founder, past President and current Secretary of the Georgia Association of Professional Process Servers (GAPPS). She is also a member of the Georgia Association of Criminal Defense Lawyers (GACDL) and the National Association of Professional Process Servers (NAPPS). Robin is currently in the process of creating the Georgia Association of Female Private Investigators and Process Servers & National Association of Female Private Investigators and Process Servers. Robin, together with daughter Kristi, have been featured on television shows such as The Montel Williams Show, Geraldo, CNN and Gwinnett Local TV. Kristi has also been featured in the AJC, as well as In Touch Weekly Magazine. Robin Martinelli has served as an Officer and Judge for State, Regional and National DECA competitions. She also speaks to high school students and mentors those interested in the Criminal Justice field. Robin has also judged numerous beauty pageants in the state of Georgia and is now a Certified Miss Georgia Judge.

Tom Keith joined Gwinnett County in 2011 as Director of the Solid Waste & Recovered Materials Division. Having over 30 years of experience in environmental programs, his background includes serving in both the public and private sectors as well as the non-profit sectors occupying positions such as a state environmental regulator, assistant county administrator, an environmental consultant and executive director of a conservation non-profit. In addition, Tom’s work has focused on integrated municipal solid waste management and sustainability programs.

On Joyce Bone's pilot episode of Bone Up on Business, she features two magnificent gentlemen. Tom Keith, representing Gwinnett County as its Director of the Solid Waste & Recovered Materials Division talks about the different sustainability projects and initiatives the county has in place. Kevin Johnston of the Atlanta Chapter of Green Meeting Industry Council (GMIC) discusses how more and more meeting and event professionals are trying to build some form of sustainability into the events they organize, the facilities they operate, or the products and services they supply.

Increasingly, the global meetings and events community is turning to GMIC as the leading resource on sustainability. The Council supports the transition to a more sustainable industry through education, recognition of best practice, advocacy for international sustainable event standards and community support via chapters and partners. The Green Meeting Industry Council is a 501(c)(6) non-profit organization. The Council is a membership-based professional organization which provides educational resources to planners, suppliers, and venues seeking to meet the ever-rising standards consumers set for sustainable meetings. The GMIC seeks to inspire, educate and support leaders of all levels and disciplines who will manifest the transformation of the global meetings industry towards sustainability. We champion the implementation of sustainability practices and provide advocacy, education, resources, industry research and recognition of industry leadership.

The boys share the mic this episode with DC comic writer/illustrator and all around nice guy, J. BONE!An in depth discussion with a talent like no other. From creating comics to reading comics J gets down to business with his experience in the comic industry! a fun episode with a superb guest!enjoy!  

Step Aside (Remix By Dimitri from Paris and DJ Meme) + Incognito Now That You're Gone + Frankie Feliciano & Mike Dunn Find Our Way (MuthaFunkaz Found a Vocal Mix) + Key To Life Give A Little Love (Tha Wild Pitch Mix) + Photon, Inc. Show Me Love (Extended Mix) + Robin S. Bone Up! (Henry Street Mix) + Johnny D. & Nicky P. Gypsy Woman + Crystal Waters It's Over (Master Vocal Mix) + Astrotrax Compiled and mixed by REEHEE @ Sheffield Court Studios 2/11. Co-Produced by The PRODUCER DOGS. “House music by far is the most popular genre in electronic music. The question is: do you know the history? House originated in the early 1980's in Chicago and spread like wildfire to major cities across the US. It then reached Europe, largely due to the infamous House Music Tour visiting England. Since the early to mid 1990's, it has become infused into mainstream pop and dance music worldwide. Like every genre, House music has broken up into sub genres and has spawned interesting and cutting edge sounds to keep things fresh. I have decided to dig through my crates and pull out the classic gems that helped create the House music phenomenon. ENJOY!!” MUSIC IS A FORCE OF NATURE

There are over 200 bones in the body. Bones are important to every aspect of our lives and our very existence. For instance, many bones have marrow that produce an average of 2.6 million red blood cells. It is up to each one of us to make the best choices for maintaining good bone health. Listen to this podcast to learn more about good bone health.

We go to the grocery store, get a Bone Up with Leonard Mangrave and celebrate our 50th show.  The Philly calls pour in as Kidd Chris’ grip grows ever tighter around our genitals.