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28 episodes with lindsay gibson
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2 episodes with lindsay gibson
3 episodes with lindsay gibson
Welcome back to Benson Book Club! Today we're diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can't trust, love, or text back without spiraling.Think your mom's a narcissist? You might be onto something. Convinced your dad's emotional unavailability ruined your love life? You're not wrong. This episode is your Roman Empire. If you've ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let's get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today Lindsay Gibson joins Rachel again to help her preview Hallmark and June romcoms. We are also talking about her new book WHERE IT ALL BEGAN Pick up WHERE IT ALL BEGAN using our affiliate link https://amzn.to/43oZgM1 (ad) This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/hallmarkies and get on your way to being your best self (ad) Follow Lindsay on her website and social media https://www.authorlindsaygibson.com/ All of our book author interviews https://www.youtube.com/watch?v=Bj20DGG6Z70&list=PLXv4sBF3mPUDQ54OYA58SSnTBpoc6slo7 Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoi Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature caregivers, and what we can do to change those patterns in adulthood. They discuss the key signs of emotional immaturity, including egocentrism, low empathy, and affective realism. Dr. Gibson then shares how having an emotionally immature parent affects children, often by leading to emotional disconnection and people-pleasing, and the consequences of these patterns in adult life. Topics include the problems with “just be more compassionate,” estrangement, balancing competing desires, and how to heal in adulthood by reconnecting with your feelings, letting go of old fantasies, and setting healthy boundaries. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:15: How Dr. Gibson defines emotional immaturity 6:45: Markers of emotional immaturity in parents 11:05: Emotional intelligence in children, loneliness, and regulating parents 19:05: The arc of recovery, responding to feelings with thoughts, and healthy guidance 31:00: Repeating patterns in relationships 36:15: Letting go of the healing fantasy, and when to take space 42:45: Estrangement, compassion, boundary setting, and becoming more authentic 58:45: When healthy change creates social pressure 1:01:55: Common misconceptions about emotional immaturity 1:06:05: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to fastgrowingtrees.com/BEINGWELL to get 15% off the best deals for your yard. Use BEINGWELL at checkout, and take advantage of their Alive and Thrive Guarantee! Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Get 15% off OneSkin with the code BEINGWELL at https://www.oneskin.co/ Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices
The clinical psychologist explains the foundations of egocentric parental behavior, the impact it has on their children and the freedom of saying “no.”Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
The clinical psychologist explains the foundations of egocentric parental behavior, the impact it has on their children and the freedom of saying “no.”
Send us a text! (add your email to get a response)Are your parents bad at dealing with difficult emotions? Do they fall apart, ignore, criticize or withdraw when you need them the most? Emotional immaturity in parents causes profound ripple effects through generations, creating patterns many of us don't recognize until we're deep into adulthood. Based on Dr. Lindsay Gibson's model of emotional immaturity, we describe the four distinct types of emotionally immature parents —emotional, driven, passive, and rejecting—and how each type uniquely shapes their children's development.We explore why this topic has exploded in popularity, tracing it back to historical contexts that shaped how each generation views parenting. When survival is the primary goal, emotional complexity takes a back seat, creating generations of parents who never developed the skills to handle their own emotions, let alone support their children's emotional growth.When children's own personal growth is stunted by a dysfunctional family, they adopt specific roles as survival mechanisms that often persist into adulthood, limiting their full expression and causing recurring relationship challenges.Whether you're struggling with an emotionally immature parent or recognizing these patterns in yourself as a parent, we suggest a path toward healing. This path includes awareness, grieving what you didn't receive, exploring yourself beyond your family role, and developing boundaries based on mutual respect rather than obligation.If you're ready to break free from toxic dynamics with immature parents and discover your authentic self outside of these roles, book a free call with Dr. Kibby to learn how she can guide you through your healing journey.Resources:Gibson, L. C. (2015). Adult children of emotionally immature parents: How to heal from distant, rejecting, or self-involved parents. New Harbinger Publications.Support the showIf you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested. Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com Follow us on Instagram: @ALittleHelpForOurFriends
TW/CW: corporal punishment, spanking, mention of sexual abuse Krispin & DL discuss the factors that make setting boundary in religious authoritarian families so difficult. We talk about how trauma responses make it difficult for us to speak up, the negative responses to setting boundaries, and more. D.L. mentions the Adult Children of Emotionally Immature Parents series by Lindsay Gibson. You can register for Krispin's workshop for therapists & helping professionals at his website: https://www.krispinmayfield.com/ You can read about religious authoritarian parenting and also find the transcript for this podcast at strongwilled.substack.com. You can join our patreon comamunity to support this podcast and gain access extra episodes, our facebook community, as well as the backlog of patreon-only episodes covering evangelical media, spiritual abuse, and more. You can follow STRONGWILED Instagram. You can follow Krispin on Instagram here and DL on Instagram here.
Today Rachel is joined again by author Lindsay Gibson to talk about her new book THE CHRISTMAS COIN and to discuss the new movie THE BEST CHRISTMAS PAGEANT EVER Check out all the GIFT-WRAPPED ROMANCE series on amazon (ad) https://amzn.to/3G6VQRu Pick up THE CHRISTMAS COIN now https://amzn.to/4fpYlOS Check out FLY AWAY SUMMER https://amzn.to/3Ka5aG2 (ad) Follow Lindsay on her website and social media https://www.authorlindsaygibson.com/ All of our book author interviews https://www.youtube.com/watch?v=Bj20DGG6Z70&list=PLXv4sBF3mPUDQ54OYA58SSnTBpoc6slo7 Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoi Learn more about your ad choices. Visit megaphone.fm/adchoices
Rachel and Michelle are back to talk about 2 more fun episodes of Heartland s18 (ep 5-6) Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 For our interview with Chris Potter https://youtu.be/70ifzTR78M4 For our interview with Rene Escobar Jr https://youtu.be/EnwSX8CbS_Y For all of our Heartland content https://www.youtube.com/playlist?list=PLXv4sBF3mPUC9L78QkPsz-5A8_NWPdAOd Check out our Hallmarkies merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 For our 2nd interview with Amber Marshall https://www.youtube.com/watch?v=LgQJ6M9yQUU For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Michelle Morgan https://pdst.fm/e/traffic.megaphone.fm/ADV1834615851.mp3?updated=1633407044 For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel's youtube channel https://www.youtube.com/channel/UC6ltQGirXiCPRtiHmjy8rHQ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel talks to UPtv Head of Programming Crissie Miller about their holiday slate and their 20th network anniversary Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Check out UPtv at uptv.com and https://twitter.com/UPtv Watch all of our Uptv content https://www.youtube.com/playlist?list=PLXv4sBF3mPUCqnuywMQC4GioaVwLqadFW Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Follow Rachel on twitter twitter.com/rachel_reviews For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel and Thaddeaus are here to talk about 3 movies from this weekend on Hallmark Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Send us your feedback at feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 Check out the merch store and get our #hashtag shirts! https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel and Terry are joined by friend Eric to talk about the latest 2 Aurora Teagarden Prequel movies- A LESSON IN MURDER, DEATH AT THE DINER Check out Eric's podcast https://podcasts.apple.com/us/podcast/hallmark-mysteries-more/id1667437680 Follow Eric's podcast on instagram https://www.instagram.com/hallmarkmysteriesandmore/ Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Terry on twitter https://twitter.com/flurryheaven Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Learn more about your ad choices. Visit megaphone.fm/adchoices
Our friend Adam Hurtig joins the podcast to talk about his career and our favorites SNOWMANCE and THE SANTA SUMMIT Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Follow Adam on instagram at https://www.instagram.com/ajhurtig/?hl=en For our 2024 Christmas coverage https://www.youtube.com/playlist?list=PLXv4sBF3mPUC9nNhkpv9CI6FEfYTp5NZ1 For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj5 Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Send us your feedback at feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 Check out the merch store and get our #hashtag shirts! https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel and Sari are here to talk about The Groomsmen Trilogy and maybe even rant about it Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Follow Sari Cohen https://twitter.com/ask_sari Follow Sari on instagram https://www.instagram.com/thesavvyscribbler/?hl=en Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel and Michelle are here to preview all 12 holiday movies coming to Lifetime channel this Christmas season Follow Michelle on twitter https://twitter.com/michelleRbenson Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Here is our worst ever non-Christmas https://podcasts.apple.com/us/podcast/ranking-the-worst-non-christmas-hallmark-movies/id1296728288?i=1000628218022 Check out our Hallmark 2023 Christmas Preview with Marisa https://youtu.be/og291KcHdnA Listen to all our Christmas episodes https://www.youtube.com/watch?v=ZzMrUJPOAE4&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel is joined by Lasse Vogt to talk about the new movie MY SWEET AUSTRIAN HOLIDAY Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Follow Lasse on facebook https://t.co/LF0f5LbUdo Follow Lasse on twitter https://twitter.com/LasseVogt Sideshow Sound Theatre https://sideshowsoundtheatre.com/ It's a 90s Christmas Podcast https://www.podomatic.com/podcasts/90schristmaspodcast Scoregeek https://scoregeek.wordpress.com/ Fans on Films https://www.youtube.com/c/TheDeppertLasseVogt/videos Here is our worst ever non-Christmas https://podcasts.apple.com/us/podcast/ranking-the-worst-non-christmas-hallmark-movies/id1296728288?i=1000628218022 Check out our Hallmark 2023 Christmas Preview with Marisa https://youtu.be/og291KcHdnA Listen to all our Christmas episodes https://www.youtube.com/watch?v=ZzMrUJPOAE4&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Rachel and Alysa take a deep dive into s1 6-8 of THE CHICKEN SISTERS Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 For our recap of THE CHICKEN SISTERS 2-5 https://youtu.be/5G1zI4YjvwE For our recap of THE CHICKEN SISTERS pilot https://youtu.be/7iq2lz6GRuI Check out our mini review of first episodes spoiler free https://youtu.be/7qmppB_PLJ0 Follow Alysa at https://www.instagram.com/monalysa14/?hl=en Get your Factor Meals today at 50% off factormeals.com/hallmarkies50 (ad) Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/ HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Halloween! Today Manda and Rachel are back to talk about 2 blind spots from director John Carpenter- THE THING and VAMPIRES! Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Follow Manda on twitter https://twitter.com/amxndareviews Follow Manda on youtube https://www.youtube.com/channel/UCj_Er2_Wrzivd4jUkr0sn7g Order a #animationjunkie shirt and more from our merch store! https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support my content on patreon at https://www.patreon.com/hallmarkies Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Follow Rachel's Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 Follow my blog at https://rachelsreviews.net Follow me on twitter https://twitter.com/rachel_reviews Follow me on facebook https://www.facebook.com/smilingldsgirlreviews/ Find the patreon at https://www.patreon.com/hallmarkies Follow Halmarkies Podccast https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Ann and Rachel are here to talk about 3 weekend Christmas movies on Hallmark and Hallmark Mystery channels Pick up THE CHRISTMAS COIN by Lindsay Gibson today (ad) https://amzn.to/4eUuC09 Follow Ann on twitter https://twitter.com/awscott21 Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx For all of our interviews https://www.youtube.com/playlist?list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj Send us your feedback at feedback@hallmarkiespodcast.com or the twitter call +1 (801) 855-6407 Check out the merch store and get our #hashtag shirts! https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews Learn more about your ad choices. Visit megaphone.fm/adchoices
Lindsay Gibson and Savannah Carlisle talking about writing Romance, working with a small traditional press, and more!
In a thought-provoking session by Ress and Gabi of SheWolf Alchemy, they delve into the complex emotional landscape shaped by emotionally immature parents. The duo ask, 'What happens when you're the mature one in the relationship between you and your parents?' Drawing insights from Dr. Lindsay Gibson's book, 'Adult Children of Emotionally Immature Parents', the conversation highlights the generational patterns and impacts of parenting styles on children and their adaptation into adulthood. Gabi touches on what it feels like to have a rejecting parent that makes it feel like you are bothering them with your love. Ress explores what might happen when your parents are the "driven" type of parent that treats you as an extension of themselves instead of your own person . While the episode runs a bit longer than normal, we promise you the conversation is worth a listen!
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text!Navigating relationships with emotionally immature parents can evoke very strong reactions, which can be difficult to navigate. In many clinician's experience, when this topic comes up, people tend to react in one of three ways: defending their parents as perfect, blaming them for all their struggles, or questioning their own perceptions entirely - all of which can create stuck points. Author and psychologist, Dr. Lindsay Gibson, who has written and lectured extensively on the topic of emotional immaturity joins us for a discussion of some of the core themes covered in her new book “Disentangling from Emotionally Immature People”. In this discussion we cover: why has this topic been such a focus over her career the kinds of emotional activation in clients can that flow from discussions around emotionally immature parents.the key traits that distinguish emotionally immature people from those who are more emotionally maturedevelopmental factors that contribute to emotional immaturity in adultsrecognizing emotional immaturity in parents to help adult children heal from past traumasthe primary coping mechanisms that emotionally immature people use, and how these impact their relationshipspractical steps can adult children take to set and maintain healthy boundaries with emotionally immature parentsbest practices for communicating effectively with emotionally immature parents, especially during conflictsconsidering whether forgiveness is necessary for healing from the impact of emotionally immature parents, and what alternatives exist if forgiveness is not feasiblehow can adult children of emotionally immature parents focus on building healthy, fulfilling relationships outside of their family of originLindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years' experience working in both public service and private practice. Her books—including the #1 Amazon best seller, Adult Children of Emotionally Immature Parents—have sold more than a million copies, and have been translated into thirty-seven languages. In the past, Dr. Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members. Her website is available at http://www.lindsaygibsonpsyd.com.
I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual intelligence, everyday mindfulness, the science of consciousness, the mystery of life, the science of awe, and managing uncertainty. We're excited to take this new direction and are grateful for your continued support and interest in the One Kind Moment podcast. EXPLORE OUR NEW BOOK! Kindness Daily Reader: Season One https://a.co/d/04RvXldy #onekindmoment #spirituality Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
In this second conversation, Host Monique Koven and psychologist and author Dr.Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional maturity and the role of hope in dealing with emotionally immature individuals. Dr. Gibson offers insights into the experiences of those raised by emotionally immature parents and offers strategies for navigating relationships with emotionally immature people. She also shares information about her books on the topic.takeaways:Emotional immaturity can manifest in various relationships, including parent-child relationships, romantic relationships, and friendships.Emotional immaturity is characterized by egocentrism and poor empathy, where individuals prioritize their own needs and emotions over others.Emotional maturity is a continuum, and individuals can exhibit emotional immaturity in certain areas while being mature in others.Hope is important in dealing with emotionally immature individuals, but it is also important to recognize and set boundaries to protect oneself.Those raised by emotionally immature parents may have developed skills in caretaking and empathy, but it is important for them to prioritize their own needs and establish healthy boundaries in relationships.Listening to one's body and recognizing how relationships make them feel can help identify emotionally draining or unhealthy dynamics.Dr. Lindsay C Gibson's Books Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents https://amzn.to/3XmLN40Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self https://amzn.to/4e6KSuhDisentangling From Emotionally Immature People https://amzn.to/3MnFS8CSupport the Show.Find a list of my recommended books, trainings + resources for healing traumahttps://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions.https://www.thehealingtraumapodcast.com/foundational-journeySubscribe to this channel on Youtube and Watch the episode on video https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PADisclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commision at no cost to you.
This week's episode is packed with information and insights as we recap chapters 6-10 of Adult Children of Emotionally Immature Parents by Lindsay Gibson. We touch on everything from what it's like to be an internalizer to how to identify emotionally maturity in others. 0:00 What It's Like to Be a Internalizer 9:03 Breaking Down and Awakening 20:32 Living Free of Roles and Fantasies 28:58 How to Identify Emotionally Mature People 34:11 Getting to Know Myself as an Adult --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotnormal/support
I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual intelligence, everyday mindfulness, the science of consciousness, the mystery of life, the science of awe, and managing uncertainty. We're excited to take this new direction and are grateful for your continued support and interest in the One Kind Moment podcast. EXPLORE OUR NEW BOOK! Kindness Daily Reader: Season One https://a.co/d/04RvXldy #onekindmoment #spirituality Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
In this episode, Dr. Roger McFillin interviews Lindsay Gibson, author of the memoir 'Just Be: How My Stillborn Son Taught Me to Surrender.' Lindsay was a normal, happy teenager, but at the tender age of sixteen, she found herself terrorized by the hands of a rapist…with a mission to end her life and whose brutal force robbed her innocence. For thirteen years she was left with numbing pain and silence…until one cold November morning, sitting in her doctor's office - her life changed forever. She was six months pregnant with her second baby, a son and the fetal monitor was silent…a silence that matched her own. This episode is a powerful first hand account of the aftermath of trauma, how the medical and mental health system respond and what ultimately lead to her recovery and transformation. Lindsay shares her intuitive abilities as a child and how they played a role in her survival. They also touch on the challenges of finding understanding and compassionate mental health professionals and the stigma surrounding intense emotions. Warning: Details of sexual assault are discussed. Chapters00:00 Introduction: The Potential for Transformation03:01 Childhood Intuition: A Guiding Light05:50 Challenges in the Mental Health System10:07 The Power of Intense Emotions14:07 The Healing Power of Storytelling18:52 Forgiveness and Compassion: Keys to Healing35:29 The Systemic Issues in the Healthcare System37:54 The Impact of Panic Attacks and Insomnia45:23 Dealing with Anger and Loss of Faith58:11 Finding Healing and Love01:08:37 The Healing Power of Love and Faith01:14:07 Becoming a Mother: A Journey of Healing01:18:19 The Profound Moment of Surrender and Forgiveness01:21:56 The Importance of Feeling Emotions in the Healing Process01:27:10 The Power of Sharing and Connecting01:35:44 The Lifelong Journey of Healing from TraumaLindsay Gibson's websiteRADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
En este episodio, Marisa profundiza en cómo manejar relaciones con personas emocionalmente inmaduras, ampliando el tema más allá de nuestros padres. Basándose en las enseñanzas de la Dra. Lindsay Gibson, explora cómo identificar estas características en los demás y en nosotros mismos. Nos invita a poner límites internos, a no tomar los comportamientos de manera personal y a trabajar en nuestra propia madurez emocional. Además, explora cómo el autoconocimiento y la compasión pueden llevarnos a un lugar de sanación y crecimiento personal.
DL and Krispin cover the basics of growing under religious authoritarian parenting — and what we believe therapists should know when they're helping people heal from this kind of upbringing. We talk about the four goals of religious authoritarian parenting, and how spirituality and religion is used to coerce kids into obedience. We mention Lindsay Gibson's book, Adult Children of Emotionally Immature Parents and Marlene Winell's book Leaving the Fold. We also mention Divergent models of childrearing in popular manuals: Conservative Protestants vs. the mainstream experts.” By Bartkowski, J. P., & Ellison, C. G. (1995). Sociology of Religion. You can check out show notes and more STRONGWILLED content at strongwilled.substack.com You can join our patreon comamunity to support this podcast and gain access extra episodes, our facebook community, as well as the backlog of patreon-only episodes covering evangelical media, spiritual abuse, and more. You can follow STRONGWILED Instagram. You can follow Krispin on Instagram here and DL on Instagram here.
Send us a Text Message.Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more about how to recognize if you're trauma-bonded and why it's so difficult to leave. Become a subscriber and get the Podcast Extra exclusive conversation about WHY identifying and breaking a trauma bond is so difficult. substack.com/@breakingfreenarcabuse or https://ko-fi.com/kerrymcavoyphd- Two places, the same cost, and the same great content!Books Mentioned: The Betrayal Bond by Patrick Carnes, PhDThe Passionate Marriage by David Schnarch, PhDAdult Children of Emotionally Immature Parents by Lindsay Gibson, PhDRecovering From Emotionally Immature Parents by Lindsay Gibson, PhD (Appendix contains the 10 Emotional Bill of Rights)Resources Mentioned: Strong & Unstoppable Retreat for Women Oct 3-6Healing Strong 12-Week Group Coaching with Lisa and KerryDr. McAvoy's Toxic-Free Relationship Club1:1 Coaching with Lisa SonniFollow Dr. McAvoy!YouTube: @kerrymcavoyphdInstagram: @kerrymcavoyphdFacebook: @kerrymcavoyphdE-mail: hello@kerrymcavoyphd.comNewsletter: https://breakingfreenarcabuse.substack.com/ or https://ko-fi.com/kerrymcavoyphdWebsite: https://www.breakingfreenarcissisticabuse.com/Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse.As an Amazon affiliate, commission is earned from qualifying purchases at no cost to you as the customer.Start your healing after narcissistic abuse by joining Lisa Sonni and me for the Healing Strong Group Coaching, beginning August 22. Discover insights on gaslighting in relationships with Dr. Robin Stern on The Gaslight Effect podcast. Tune in for expert interviews and advice.Support the Show.
Are you in relationships where you feel lonely, exhausted, or used? In this episode, I talk with Julie Wrocklage, LPC about the emotional toll of being in one-sided relationships and: • The differences between a supportive, reciprocal relationship and a one-sided relationship where there's no or little reciprocity • What makes highly sensitive people more vulnerable to being in relationships with emotionally immature or narcissistic people • How you can advocate for your needs if a relationship is feeling one-sided • Long-term impacts of gaslighting on the mental and physical health of HSPs • Starting the healing process whether you're currently in a non-reciprocal relationship or have been in one in the past • The importance of education, therapy, grief work, and self-compassion to make space for your experience and receive validation Julie is a Licensed Professional Counselor in Columbia, Missouri. She takes a gentle and non-pathologizing approach to mental health, offering mindfulness-based therapy for sensitive, empathetic, and very-attuned-to-the-needs-of-others folks. As a therapist (and human), Julie is committed to inclusiveness, anti-racism, and LGBTQIA+ affirming care. Keep in touch with Julie: • Website: http://www.quietstrengthcounseling.com • Instagram: https://www.instagram.com/quietstrengthcounseling/ Resources Mentioned: • Adult Children of Emotionally Immature Parents by Lindsay Gibson, PsyD: https://bookshop.org/a/63892/9781626251700 • It's Not You: Identifying and Healing from Narcissistic People by Dr. Ramani Durvasula: https://bookshop.org/a/63892/9780593492628 • Self-Compassion Practices by Kristin Neff: https://self-compassion.org/self-compassion-practices/#guided-practices • Let Go of the People Who Aren't Ready to Love You: https://thoughtcatalog.com/brianna-wiest/2024/04/this-year-let-go-of-the-people-who-arent-ready-to-love-you/Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
Today Manda and Molly have joined Rachel to talk about the Best movies of 2024 So far and why so many have failed For Rachel's interview with Michael Litwak of MOLLI & MAX IN THE FUTURE https://www.youtube.com/watch?v=gTzg2U2SFDI For Rachel's interview with Rudy Mancuso of MUSICA https://www.youtube.com/watch?v=aQzsnF4GPAc Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) For our Best and Worst of 2023 https://youtu.be/hMWAOEder1A Follow Manda on twitter https://twitter.com/amxndareviews Follow Molly on twiitter https://twitter.com/RasberryRazz For our first episode with Molly and Manda https://traffic.megaphone.fm/ADV4398866680.mp3?updated=1630629175 Get our awesome Female Film Critics Speak Out logo at our merch store for all kinds of designs for mugs, masks, shirts and more https://www.teepublic.com/stores/hallmarkies?ref_id=8581 For all our Female Film Critics panels https://www.youtube.com/playlist?list=PL7wz447AgL4y6x38rcvZNfRlfYQUgWpDP Check out the Online Association of Female Film Critics https://oaffc.com/ Check out Cherry Picks https://www.thecherrypicks.com Please support my content on patreon at https://www.patreon.com/hallmarkies Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Follow Rachel's Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 Follow Rachel's Reviews at https://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel on facebook https://www.facebook.com/smilingldsgirlreviews/ Find the patreon at https://www.patreon.com/hallmarkies Check out Hallmarkies Twitter at https://twitter.com/HallmarkiesPod
Today Rachel had the chance to talk to director Jonathan Smith about his new film GUY FRIENDS Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) To pick up Guy Friends use our affiliate link (ad) https://amzn.to/3yx1dZD Follow Jonathan on twitter https://x.com/vilehenchmen?lang=en Learn mroe about his films https://vilehenchmen.tumblr.com/ Please support the podcast on patreon https://www.patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews
Today Manda and Molly have joined Rachel to talk about the Best movies of 2024 So far and why so many have failed For Rachel's interview with Michael Litwak of MOLLI & MAX IN THE FUTURE https://www.youtube.com/watch?v=gTzg2U2SFDI For Rachel's interview with Rudy Mancuso of MUSICA https://www.youtube.com/watch?v=aQzsnF4GPAc Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) For our Best and Worst of 2023 https://youtu.be/hMWAOEder1A Follow Manda on twitter https://twitter.com/amxndareviews Follow Molly on twiitter https://twitter.com/RasberryRazz For our first episode with Molly and Manda https://traffic.megaphone.fm/ADV4398866680.mp3?updated=1630629175 Get our awesome Female Film Critics Speak Out logo at our merch store for all kinds of designs for mugs, masks, shirts and more https://www.teepublic.com/stores/hallmarkies?ref_id=8581 For all our Female Film Critics panels https://www.youtube.com/playlist?list=PL7wz447AgL4y6x38rcvZNfRlfYQUgWpDP Check out the Online Association of Female Film Critics https://oaffc.com/ Check out Cherry Picks https://www.thecherrypicks.com Please support my content on patreon at https://www.patreon.com/hallmarkies Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Follow Rachel's Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 Follow Rachel's Reviews at https://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel on facebook https://www.facebook.com/smilingldsgirlreviews/ Find the patreon at https://www.patreon.com/hallmarkies Check out Hallmarkies Twitter at https://twitter.com/HallmarkiesPod
Today Rachel and Terry are here to rank the BEST Hallmark European travel movies EVER (and give our preview for the upcoming PASSPORT TO LOVE movies) Sign up for the patreon and we will rank your favorites! https://www.patreon.com/hallmarkies Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) Here is the list we ranked if you want to make your own ranking https://boxd.it/ubwWu Follow Terry on twitter https://twitter.com/flurryheaven Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Get some of our great podcast merch https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Please support the podcast on patreon and be part of these ranking episodes at https://www.patreon.com/hallmarkies Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Follow Rachel on facebook www.facebook.com/smilingldsgirlreviews
Today we take a look a 2 scifi films 2024's MARS EXPRESS and the classic GHOST IN THE SHELL Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) Get a #animationjunkie tshirt at https://www.teepublic.com/stores/hallmarkies?utm_campaign=8581&utm_medium=affiliate&utm_source=Hallmarkies Check out our Obscure Animation playlist https://www.youtube.com/playlist?list=PL7wz447AgL4zf8PPl2jzEX05WdA9GKeLy For our episode on the UPA animated shorts https://youtu.be/XlYHox_T3gI Please support the podcast on patreon at https://www.patreon.com/hallmarkies To see the rest of Obscure/Underappreciated Animation watch this playlist https://www.youtube.com/playlist?list=PL7wz447AgL4zf8PPl2jzEX05WdA9GKeLy Follow Rachel's Reviews on Itunes! https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 The playlist of anime go to https://www.youtube.com/playlist?list=PL7wz447AgL4yAOV2QxFiqtn7xLOVaiJ0v Follow Stanford on twitter- https://twitter.com/StanfordClark Follow Stanford's blog https://moviespastandpresent.com Follow my blog at https://rachelsreviews.net Follow me on twitter https://twitter.com/rachel_reviews Follow me on facebook https://www.facebook.com/smilingldsgirlreviews/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rachel and Michelle are back to talk about HEARTLAND S17 Ep 4-5 For our interview with Chris Potter https://youtu.be/70ifzTR78M4 For our interview with Rene Escobar Jr https://youtu.be/EnwSX8CbS_Y Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) For all of our Heartland content https://www.youtube.com/playlist?list=PLXv4sBF3mPUC9L78QkPsz-5A8_NWPdAOd For our 2nd interview with Amber Marshall https://www.youtube.com/watch?v=LgQJ6M9yQUU For our interview with Amber Marshall https://youtu.be/oVwFxLR77sU For our interview with Heartland writer Heather Conkie https://www.youtube.com/watch?v=duhatDBNHjg For our interview with Michelle Morgan https://pdst.fm/e/traffic.megaphone.fm/ADV1834615851.mp3?updated=1633407044 For our interview with Jessica Amlee https://www.youtube.com/watch?v=e8ZGwN-0iDU For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel's youtube channel https://www.youtube.com/channel/UC6ltQGirXiCPRtiHmjy8rHQ
Today Rachel and Caroline are here to talk about 2 darker episodes of When Calls the Heart Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) To follow Caroline https://twitter.com/MetacarolineR For our interview with Andrea Brooks https://youtu.be/uTf0QDFmjew For our interview with Erin Krakow httpsyoutu.be/8MHXVRbDSp0 For all our coverage of When Calls the Heart https://www.youtube.com/watch?v=Ucc82g5OGQs&list=PLXv4sBF3mPUAAf-YAEPZL-Hukd-Ej9rrA For all our coverage of When Calls the Heart S9 https://www.youtube.com/watch?v=8MHXVRbDSp0&list=PLXv4sBF3mPUCeKo5SE2y_BKMifApdI_Rc Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram HallmarkiesPodcast.com Check out lots of Hearties inspired merch https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies
Today Rachel is joined again by author Lindsay Gibson to talk about her new book FLY AWAY SUMMER Check out FLY AWAY SUMMER https://amzn.to/3Ka5aG2 (ad) Please support our sponsor THE LAW OF ATTRACTION by Nancy Naigle https://amzn.to/3yhi8zd (ad) Follow Lindsay on her website and social media https://www.authorlindsaygibson.com/ All of our book author interviews https://www.youtube.com/watch?v=Bj20DGG6Z70&list=PLXv4sBF3mPUDQ54OYA58SSnTBpoc6slo7 Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoi
Bree and Rachel get the chance to catch up and talk about what they've been watching and reading Make sure to check out our sponsor FLY AWAY SUMMER by Lindsay Gibson https://amzn.to/3Ka5aG2 (ad) To follow Rachel on goodreads https://www.goodreads.com/user/show/260625-rachel-wagner To follow Bree on goodreads https://www.goodreads.com/user/show/26896300-bree-hill Our podcast art is done by Jessica Miller. Check out all of her work at https://twitter.com/jmillerartistry Check out W Rated podcast https://podcasts.apple.com/gb/podcast/w-rated/id1547255034 Check out the merch store https://www.teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliate Please support the podcast on patreon at https://www.patreon.com/hallmarkies Follow Bree on instagram at https://www.instagram.com/bree.unabashedly/ Check out The Categorically Romance Podcast https://podcasts.apple.com/us/podcast/the-categorically-romance-podcast/id1558382869 Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram Check out our website HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews
Adult Children of Emotionally Immature Parents by Lindsay Gibson… this book was recommended to me more than once and, after sitting in my cart for far too long, I decided to buy it. I'm a little more than halfway through it, and, in this week's episode, we take a look at Chapters 1-5 and dive a bit deeper into some of the hardest hitting concepts. 0:00 Intro 1:21 Lack of Emotional Intimacy 6:54 Instincts and Relationships 10:43 Seeing Them Accurately is Not Betrayal 16:11 ‘If You Loved Me, You'd Just Know…' 20:13 Role-Self v. True-Self 30:36 Outro --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotnormal/support
Let's talk about love!There are all different kinds of love. But one of the most important ones is self love. In today's episode I am talking about how you need to love yourself unconditionally.Something that I do is create love notes for myself. It's a great way to give yourself positive affirmations. For you, I have created Love Notes with an emphasis on YOU! If you would like your own Love Notes - you can find them HERE!Our upbringing and our relationships with our parents can leave us feeling unfulfilled. Your emotional needs may not have been met to the fullest.If you feel that you need to work on your inner child, here are some books that I recommend:Lindsay Gibson's "The Adult Children of Emotionally Immature Parents"Jonice Webb "Running on Empty"Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/
Dr. Lindsay Gibson joins the podcast to share her groundbreaking work on emotional maturity. Forrest and Dr. Gibson explore how growing up with emotionally immature caregivers can affect our adult relationships, and what we can do to recover from these experiences, build healthier patterns, and disentangle from emotionally immature people. They start by discussing what emotional immaturity means, some of its key characteristics, and the consequences of growing up with emotionally immature parents. They then talk about how we can move away from “role-self” and develop a deeper connection with who we really are. You'll learn practical tools for recognizing emotionally immature people, managing your relationships with them effectively, and establishing healthy boundaries. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of a number of books including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Her most recent work is the Adult Children of Emotionally Immature Parents Guided Journal. You can watch this episode on YouTube. Topics: 0:00: Introduction 1:20: What is emotional immaturity? 7:25: Affective realism and involuntary coping mechanisms 14:00: An example of a childhood with emotionally immature caregivers 18:50: The “role-self,” and how children respond to a parent's lack of empathy 25:15: Receiving guidance from the authentic self 29:25: How the role-self affects relationships in adulthood 41:25: Healthier relationships by connecting with the authentic self 50:10: Letting go of healing fantasies in adult relationships 56:10: Guilt, emotional coercion, fear of loneliness, and finding optimal distance 1:02:55: How to identify with yourself as a secure base 1:06:20: Recap Offer from Dr. Rick: If you'd like to improve your self-worth, check out Rick's new 4-hour, live online workshop. You'll learn methods and practices that can actually change your brain and your habits, so you start nurturing your sense of worth and belonging. Our listeners can get 20% off with coupon code BeingWell20: https://selfworthworkshop.com/ Forrest is now writing on Substack, check out his work there. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/BEINGWELL and use code 25BEINGWELL to get 25% off your first month. Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need, and deliver the type of experience you want. Head to zocdoc.com/being and download the Zocdoc app for FREE. Visit airdoctorpro.com and use promo code BEING to receive up to $300 off air purifiers! When you use our code, you'll also receive a free 3-year warranty on any unit, an $84 value Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't miss this conversation with Jennie and Dr. Lindsey Gibson, a clinical physiologist primarily working with adult children who have emotionally immature parents. They dive into what emotionally mature and immature parents look like and how to continue to connect to one another. Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase! MAIN POINTS: We learn a lot about our emotional well-being from the people that raised us, being emotionally mature/immature is always on a continuum Characteristics of healthy and mature parents How to set boundaries and have conversations with unhealthy parents Use your words and say what you need to say in a loving and gracious way Get the perfect Easter gift for kids in your life - Jennie's Story of God 5 book set + Dwell stickers and temporary tattoos for $44.99 through March 21! Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions! HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team Get your copy of Untangle Your Emotions here Dr. Lindsay Gibson's books CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest
“(Internalizers) develop a role-self that's overly focused on other people, along with a healing fantasy that they can change others' feelings and behaviors toward them. ” Lindsay C. Gibson, Adult Children of Emotionally Immature Parents A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. #onekindmoment #kindness Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
Dr. Lindsay Gibson comes to us today to bring us some of her expertise on the subject of surviving and thriving even though one was raised by immature parents. The central challenge of our adult lives is unloosening the toxic ties in which we were bound by immature parents. In fact, I would say that we do not mature into adulthood ourselves until we can heal from the wounds and the distortions of reality presented to us by immature parents. Somehow this wound becomes the pathway to freedom, hope and authenticity when we can begin the process of recovery. Dr. Gibson is going to talk to us today about her latest book, “Self-Care for Adult Children of Emotionally Immature Parents.” Don't miss it.
Dr. Lindsay Gibson comes to us today to bring us some of her expertise on the subject of surviving and thriving even though one was raised by immature parents. The central challenge of our adult lives is unloosening the toxic ties in which we were bound by immature parents. In fact, I would say that we do not mature into adulthood ourselves until we can heal from the wounds and the distortions of reality presented to us by immature parents. Somehow this wound becomes the pathway to freedom, hope and authenticity when we can begin the process of recovery. Dr. Gibson is going to talk to us today about her latest book, “Self-Care for Adult Children of Emotionally Immature Parents.” Don't miss it.
POUR RECEVOIR LA NEWSLETTER DU PODCAST : INSCRIS-TOI Les livres recommandés : Dr Amen : Plus heureux en 30 jours (fr). You happier, 7 neuroscience secrets based on your brain type (en) Catherine Gray : The Unexpected joy of being single (en) Lindsay C. Gibson : Se construire avec des parents immatures (fr) Nicole Lepera : Guéris tes blessures (fr). How do to the work (en) Michelle Dempsey-Multack : Moms moving On (en) Robert Waldinger : The Good life (fr) Dr. Mindy Pelz : Fast like a girl (en) Dr Libby Weaver : Le syndrome de la femme pressée (fr). The rushing woman syndrome (en) Lien pour le test du type de cerveau : https://brainmd.com/blog/which-of-the-16-brain-types-are-you/ - https://brainhealthassessment.com/consent - Brain Type Test: This Is Why You Do What You Do! (brainmd.com) Article - Comment booster la sérotonine et améliorer son humeur ? Mon mot pour 2024… STABILITÉ En cette fin d'année 2023 je voulais revenir sur le mot qui a accompagné mon année : BRILLER. Je vous encourage à le faire si vous avez envie. Au lieu de vous fixer des objectifs, choisissez un mot qui définit votre année. Ça peut être : puissance, paix, lâcher prise, lumière, limites, repos, ou encore liberté, sororité, care ou fun! J'avais donc choisi le mot briller et, sans le savoir à ce moment-là, briller allait être le révélateur de mon année. Pour briller, il faut d'abord accepter la part d'ombre présente en nous et ensuite vouloir aller rallumer la lumière à l'intérieur de soi. Je n'avais pas anticipé que ma situation personnelle à ce moment-là, précis, allait se dégrader et que j'allais être diagnostiquée en dépression sévère 2 semaines plus tard. Je n'en n'ai jamais parlé ouvertement, j'avais envie d'avoir un peu de recul sur cette période. Ça va bientôt faire un an et je me sens capable de le faire aujourd'hui. Si vous avez déjà été diagnostiquée en dépression vous connaissez cette sensation de vide, de noirceur, d'incapacité à vouloir évoluer. Cette tristesse profonde qui peut vous envahir. Là du noir, de l'ombre, du dark, il y en a! Donc pour réussir à briller, je partais de très loin. J'ai commencé un traitement d'antidépresseurs, fin janvier. Les premiers temps, je vomissais tous les matins, la molécule ne me convenait pas. Ma médecin m'en a prescrit un autre avec une dose plus légère, et là, c'était le bon fit! J'ai passé 3 mois complets sous antidépresseurs et 1 mois où j'ai arrêté progressivement. Ça fait donc 8 mois que je ne prends plus rien du tout. Ni xanax ni anti-dépresseurs. Je sais que ce n'est pas recommandé de le faire si rapidement, mais j'étais accompagnée par ma psy et ma médecin. Je me sentais extrêmement bien et je savais que je serai capable d'être heureuse et sereine même sans médicaments. Pourquoi je vous raconte un peu de ma dépression ? Parce que c'est, en partie, grâce à mes lectures que j'ai sorti la tête de l'eau. Et attention je ne parle que de moi, pour certaines personnes il faut des années de traitements médicamenteux et des suivis psy, surtout si vous êtes en postpartum, faites vous suivre, c'est important. Pour moi je savais que c'était un coup de pouce dont j'avais besoin sur le moment, mais j'avais la profonde conviction que j'allais aller bien, SI je faisais attention à certains aspects de ma vie. Nous n'avons pas tous et toutes la même capacité de résilience face à l'adversité et ni de sensibilité face ce qui nous plonge dans le noir. Alors si vous êtes dans le dur, dans une période extrêmement sombre, soyez indulgent et indulgente envers vous-même. Vous faites comme vous pouvez, au rythme qui vous convient, il n'y a pas de course quand il s'agit de santé mentale. Je vous parle donc des 8 livres exactement qui m'ont vraiment amené à avoir une grande réflexion sur moi pour avancer et rejoindre la lumière. Ces livres et épisodes m'ont redonné du pouvoir. Oui, nous avons du pouvoir sur notre santé physique et psychique. ( Pour lire la suite, rdv sur le site : www.lamatrescence.fr Le premier livre qui m'a aidé s'intitule You Happier, 7 neuroscience secrets based on your brain type. L'auteur est Dr Amen, psychiatre depuis 30 ans et neuroscientifique, il a scanné plus de 250 000 cerveaux. Je l'ai découvert via le podcast de Jay Shetty, On Purpose. Dans son livre qui est traduit en français, Dr Amen vous explique le pouvoir de votre pensée, de la gratitude, de la façon dont on se parle, le pouvoir du sport, de la nutrition et du sommeil. Il détaille les 16 différents types de cerveaux qu'il a identifiés et les réactions que l'on peut avoir en fonction de la structure de notre cerveau. Je suis type 3, vous pouvez faire le test, le lien est à la fin des notes. Le type 3 c'est : “Brain Type 3 Individuals with Brain Type 3 are often tenacious, persistent, and sometimes stubborn. They tend to struggle with worry, have trouble sleeping, and like things to be done a certain way. Those with Brain Type 3 often have increased activity in the front part of the brain called the anterior cingulate gyrus (ACG). The ACG influences your ability to “go with the flow.” When the ACG is overactive, probably due to low activity of serotonin, people can have problems shifting attention. People with Brain Type 3 don't need more stimulation. In fact, caffeine and diet pills tend to make them worse.” D'après le magazine Santé : La sérotonine fait partie des 4 hormones dites du bonheur avec l'ocytocine, la dopamine et les endorphine. La sérotonine est un produit chimique qui peut affecter l'humeur. Présente dans le cerveau, le sang, le tube digestif et les tissus conjonctifs du corps humain (...), elle provoque la contraction des vaisseaux sanguins, aide à transmettre l'information dans tout le système nerveux central et joue un rôle dans le fonctionnement cérébral. Ce messager chimique est aussi responsable de la stimulation des zones du cerveau contrôlant le sommeil et l'éveil chez l'être humain. La sérotonine est liée au stress et clairement, être mère de 3 enfants en bas-âge, ça me procure du stress, sachant que j'ai une tendance à être anxieuse. Donc ça a du sens pour moi de faire attention à cet aspect là. La bonne nouvelle c'est que je n'ai jamais bu de café ou pris de stimulants… Dans ce livre il y a 3 choses que j'ai retenues pour mon quotidien. La première : finir ma journée par me dire ce qu'il s'est bien passé aujourd'hui. Il explique que plus le cerveau fait la connexion avec des pensées positives, plus on aura tendance à confirmer nos biais et mettre des lunettes de la gratitude au lieu de voir la vie à travers des lunettes de la défiance. Le 2e point parle de nos pensées, encore. Il écrit de manière assez drôle “ne crois pas tout ce que ton cerveau te raconte”. Nous pouvons prendre du recul sur ce que l'on se raconte au quotidien, quand tout semble dérailler. Parfois ce sont nos peurs qui parlent, nos blocages, nos mécanismes de défense et pas la réalité. Par exemple, quand on a la sensation d'être nulle et de décevoir tout le monde, on peut réussir à changer d'optique en se disant “ Cette journée, ne me définie pas, je ne suis pas nulle, c'est faux, je traverse une difficulté, je vais y arriver.” Et enfin, c'est la première fois que je lisais des études dédiées aux effets de l'alcool sur les capacités cognitives et le cerveau. Je n'ai jamais beaucoup bu, j'ai toujours été la Sam des soirées. C'est dû à mon histoire perso, mais j'ai dû être vraiment bourrée moins d'une dizaine de fois dans ma vie. Là, en ayant enchaîné 3 ans de grossesses et allaitement, clairement l'alcool ne faisait plus partie de ma vie et lire son livre m'en a convaincu. Je ne bois plus du tout. L'alcool perturbe le sommeil, nos connexions neuronales, mais aussi notre système digestif et nerveux. Je vous assure qu'on peut quand même faire la fête et s'amuser en trinquant à l'eau ou au Champomy ;-) Le 2e livre : Les joies insoupçonnées du célibat (il n'existe qu'en anglais). Bon clairement, ce livre j'en ai eu besoin quand je vivais une séparation très douloureuse. J'avais besoin de lire qu'être célibataire ne voulait pas dire être seule. Ce livre écrit par la journaliste anglaise Catherine Gray, est un booster d'énergie et vient questionner nos besoins d'être en couple pour se dire heureuses/heureux. Elle a un angle très féministe et dégomme le patriarcat qui nous a vendu le model de l'amour hétéro comme la fin en soi. J'ai vraiment aimé ce livre plus léger mais qui aborde des sujets fondamentaux pour retrouver l'amour que l'on a pour soi avant tout. Le reste vient après. Si vous vivez une séparation douloureuse, je vous le recommande. Et si vous avez été en couple toute votre vie, je vous le recommande encore plus. C'est intéressant de se poser des question sur nos schémas familiaux et sociétaux sur ce thème. Le 3e livre s'appelle : Se construire avec des parents émotionnellement immatures Dr Lindsay Gibson, psychologue clinicienne. Ouh celui là est un bijou pour plusieurs raisons. J'ai découvert la Dr Gibson dans le podcast 10% happier. La conversation m'avait bluffée… Comme souvent j'écoute un auteur ou une autrice dans un podcast et ensuite j'achète le livre. Le livre est très complet et nous fait nous interroger sur l'enfance que l'on a eu. A quel type de parent on a eu affaire? Comment était l'ambiance à la maison ? Comment réagissait nos parents en fonction de leur immaturité? Elle y décrit 4 types de parents immatures dans ce livre avec des caractéristiques bien précises. Le parent émotif, le parent débordant, le parent rejetant et le parent passif. Pour être honnête, ce livre nous fait aussi réaliser qu'on est toutes et tous un peu immatures émotionnellement, à certains moments de nos vies. Mais en avoir conscience aide à mieux se comprendre. Bref un must have, vraiment si vous êtes en conflit avec vos parents ou votre éducation ou si vous avec un ou une personne de votre entourage proche émotionnellement immature! Le 4e livre, vous m'avez entendu en parler depuis 6 mois, c'est le premier livre du Dr Nicole Lepera, psychologue holistique, elle en a écrit 2 de plus depuis : How to do the work (bonne nouvelle il est traduit en Francais : Guéris tes blessures). Ça a été une révélation. Parfois les livres arrivent dans vos mains au moment où vous en avez le plus besoin. Il a eu une résonance particulière pour moi et m'a permis de changer ma façon d'interagir avec le monde. Mais aussi, parce qu'avant ça j'avais largement commencé à me documenter sur tout un tas de sujets et notamment les liens d'attachements. How to do the work (lien en EN) vous permet de reprendre du contrôle sur votre vie intérieure et votre état émotionnel. Son approche holistique, c'est-à-dire qui englobe plusieurs aspects de notre santé est primordiale. Son livre m'a donné les clés dont j'avais besoin pour revenir à moi. Je l'ai lu deux semaines après avoir été diagnostiquée en dépression. Il a été vital. Pour plus de détails, vous pouvez écouter les épisodes 120/124/130 C'est grâce à ce livre que j'arrive à calmer rapidement mon anxiété, que je termine mes douches par de l'eau froide, systématiquement pendant 1 min ou plus. (ma fille de 6 ans le fait avec moi) que j'arrive à prendre de la distance sur les réactions des autres et que j'ai ENFIN compris que je suis la seule responsable de mon bonheur, que je peux faire une seule et unique chose, c'est contrôler ce que moi je ressens. Ce livre a eu le pouvoir de changer ma vie pour le meilleur. Le 5e livre s'intitule Moms Moving On, il n'est pas traduit en français. Si vous maîtrisez bien l'anglais, il est facile à lire. Pourquoi il est important pour moi ce livre, pour 2 raisons, la première c'est que son autrice Michelle Dempsey ne néglige aucun aspect de la séparation du couple, avec des enfants. C'est comme une amie qui te prend la main, et qui te dit, tu vas te relever, ça va être dur mais je suis là pour te guider. Si vous êtes en plein dans le tumulte de vous séparer de votre co-parent, ce livre intelligent vous donne la marche à suivre pour que cette transition soit la plus douce et constructive possible pour vous et vos enfants. Dans la plupart des cas, ce sont les femmes qui prennent la décision de partir, c'est ce qu'elle a fait quand sa fille avait 2 ans et elle raconte son parcours. La deuxième raison c'est parce qu'elle dit une phrase ultra importante à mes yeux : Aime tes enfants plus que tu ne détestes ton ex. Je la répète, aime tes enfants plus que tu ne détestes ton ex. Bien sûr on peut appliquer ce mantra dans une relation où le co-parent est sain et qu'il y a simplement des tensions d'adultes normales. Cette phrase m'a transformée et m'a aidée à faire baisser la colère que je ressentais depuis des mois. Il y a beaucoup d'espoirs dans cet ouvrage. La vie qui vous attend va être belle. Son autre mantra important : Il suffit d'un parent raisonnable dans une situation déraisonnable. A vous de vous faire votre idée. Le 6e s'appelle The Good Life. Je l'ai lu cet été, c'est un pavé assez impressionnant. Il est en français et raconte les résultats de l'étude scientifique la plus longue jamais réalisée dans le monde, menée par l'université d'Harvard, sur le bonheur de manière générale. Pendant 80 ans, des chercheurs ont suivi 724 individus et leurs 1 300 descendants aux Etats-Unis pour en tirer des conclusions sur ce qui fait le bonheur de la vie. Le livre est passionnant et le résultat sans appel : notre entourage est l'élément, le facteur, le plus important de notre vie pour déterminer notre échelle de bonheur. Dans le livre on retrouve les histoires de certains participants mais aussi l'analyse des résultats par 2 chercheurs actuels qui ont continué cette étude. Argent, santé, relations amicales et amoureuses, trajectoire de vies, études, tout est passé au crible pour disséquer notre capacité à vivre heureux. Le 7e livre est celui de Mindy Pelz : Fast Like a Girl. J'ai adoré ce livre mais j'ai un bémol, parce qu'elle n'est pas médecin et il est difficile de savoir si tout ce qui est écrit, a été vérifié. Elle cite beaucoup d'études et je trouve que les explications sont très claires. J'ai commencé le jeûne intermittent et j'ai adoré. J'ai adoré comment mon corps répond à cela en fonction de mon cycle hormonal. Mais voilà je ne ne veux pas vous envoyer vers un livre dont l'autrice n'est pas claire à 100% sur son background qui n'est pas médecine. Le dernier dont je voulais vous parler est le livre de Dr Libby Weaver, qui est spécialiste de micronutrition. Dans son livre le syndrome de la femme pressée, elle explique comment notre mode de vie toujours plus stressant et rapide vient perturber notre équilibre hormonal en tant que femme. Nous sommes dans une ère où le droit au repos n'est pas valorisé ou le manque de productivité est assimilé à de l'échec, où la todo list qui n'en finit plus peut nous mettre dans des états de stress important. En tant que parents, nous sommes encore plus affectés par cette charge mentale. Et c'est notre santé qui trinque. Dr Libby Weaver nous parle de café, d'alcool, de sédentarité, de repas avalés à la va-vite et non dégustés, de nos hormones, et de la gestion de l'anxiété. Elle propose un questionnaire au début de son livre pour voir si vous rentrez dans la catégorie de la femme pressée. Au début j'avais la sensation que non, et puis au fur et à mesure des questions je me suis rendue compte que je laissais parfois mon quotidien dicter ma relation au stress au lieu de le gérer. A toutes les femmes pressées de ce monde, je vous souhaite de ralentir et d'arriver à être ancrée dans le moment présent. Voilà pour mes 8 lectures capitales de cette année. En ce qui concerne les podcasts je les écoute seulement en anglais. Donc je ne vais pas les détailler mais je vous les donne : Jay Shetty The Mel Robbins podcast Diary of a CEO The Goal Digger Podcast Les livres recommandés : Dr Amen : Plus heureux en 30 jours (fr). You happier, 7 neuroscience secrets based on your brain type (en) Catherine Gray : The Unexpected joy of being single (en) Lindsay C. Gibson : Se construire avec des parents immatures (fr) Nicole Lepera : Guéris tes blessures (fr). How do to the work (en) Michelle Dempsey-Multack : Moms moving On (en) Robert Waldinger : The Good life (fr) Dr. Mindy Pelz : Fast like a girl (en) Dr Libby Weaver : Le syndrome de la femme pressée (fr). The rushing woman syndrome (en) Lien pour le test du type de cerveau : https://brainmd.com/blog/which-of-the-16-brain-types-are-you/ - https://brainhealthassessment.com/consent - Brain Type Test: This Is Why You Do What You Do! (brainmd.com) Article - Comment booster la sérotonine et améliorer son humeur ? Mon mot pour 2024… STABILITÉ Je vous souhaite une très bonne écoute! Rejoignez La Matrescence, faites partie des cercles sur Patreon, et suivez les news Instagram & Tiktok. Si vous voulez recevoir la newsletter, c'est par ici : https://lamatrescence.myflodesk.com/newsletter
Michelle and Rachel are finishing up regular season 3 recap today for ALL CREATURES GREAT AND SMALL S3 Ep 5-6 For all our ALL CREATURES recaps https://www.youtube.com/watch?v=u2lgN6Hyayk&list=PLXv4sBF3mPUDrKEuhFK4PzoFmED6346Ou Today's episode is sponsored by the new book THE CHRISTMAS PROMISE by Lindsay Gibson. You can use our affiliate link to purchase it today https://amzn.to/3EUbFu Get the James Loves Helen shirt https://www.teepublic.com/t-shirt/50847051-love-me-like-james-loves-helen-all-creatures-great?ref_id=8581&store_id=192534 Make sure to check out all the books from Baker Book House on amazon https://amzn.to/3F3rFKm or at https://bakerbookhouse.com Michelle Benson https://twitter.com/michelleRbenson For more from the Hallmarkies Podcast: Twitter: http://www.twitter.com/hallmarkiespod Instagram: http://www.instagram.com/HallmarkiesPodcast ITunes: https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Merchandise: teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Or call +1 (801) 855-6407 Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel's youtube channel https://www.youtube.
Disentangling from Emotionally Immature People Dr. Lindsay Gibson, discusses her most recent book, and she offers practical strategies, reflective exercises, and tips for dealing with emotionally immature people (EIPs). We explore topics such as understanding emotional immaturity, healing from emotional immaturity, and developing emotional maturity. We discuss the importance of self-care, self-compassion, and self-improvement. Dr. Gibson offers hope, validation, and empowerment to those who want to build healthier relationships. GUEST Lindsay Gibson, PsyD. HIGHLIGHTS · Emotional immaturity is characterized by a lack of emotional awareness, empathy, and responsibility. · Emotionally immature people often struggle with communication, conflict resolution, and intimacy. · Emotional immaturity can be caused by childhood trauma, neglect, or abuse. · Emotionally immature parents can pass on their behavior to their children. · The book is structured as a series of 50 questions and answers. · The book offers strategies, reflective exercises, and tips for improving emotional maturity. · The book is organized into five parts: Understanding Emotional Immaturity, The Impact of Emotional Immaturity on Relationships, Healing from Emotional Immaturity, Developing Emotional Maturity, and Living with Emotional Maturity. · Part One explains what emotional immaturity is and how it develops. · Part Two explores the effects of emotional immaturity on different types of relationships, such as romantic, familial, and professional. · Part Three offers guidance on healing from emotional immaturity, including setting boundaries, grieving losses, and forgiving oneself and others. · Part Four provides practical advice for developing emotional maturity, such as practicing self-awareness, empathy, and responsibility. · Part Five discusses the benefits of living with emotional maturity, such as better relationships, self-esteem, and resilience. · The book emphasizes the importance of self-care, self-compassion, and self-improvement in overcoming emotional immaturity. · The book encourages readers to seek therapy, support groups, and other resources for healing and growth. · The book acknowledges that emotional maturity is a lifelong journey and that setbacks and challenges are normal. · The book is written in a conversational and accessible style, with anecdotes, examples, and humor. · The book is aimed at adult children of emotionally immature parents, but it can be helpful for anyone struggling with emotional immaturity. · The book offers hope, validation, and empowerment to readers who want to break the cycle of emotional immaturity and build healthier relationships. GUEST BIO Lindsay Gibson, PsyD. has been a licensed clinical psychologist for over thirty years and specializes in individual adult psychotherapy and coaching with adult children of emotionally immature parents. She is the author of five books. Her book Adult Children of Emotionally Immature Parents remains a #1 Amazon Best Seller in parent-adult child relationships, with a five star rating and over 19,000 reviews, over 800,000 copies sold, and translated in 34 foreign countries. She has served as an Adjunct Assistant Professor for the Virginia Consortium Program for Clinical Psychology, leading doctoral student workshops and independent study classes. Her latest book, Disentangling from Emotionally Immature People, was released in July 2023. Her website address is www.lindsaygibsonpsyd.com. Dr. Gibson lives and works in Virginia Beach, Virginia. PODCAST HOST Patricia was a Licensed Clinical Social Worker, but is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is neurodivergent helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS Dr, Gibson's links Website— http://lindsaygibsonpsyd.com Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
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